Podcasts about understandably

As global temperatures continue to rise, heatwaves, wildfires, droughts, floods, and storms are becoming more numerous, lasting longer, and affecting places that were never built to withstand them. Understandably, many people feel unsettled by this growing uncertainty - but are these disasters inevitable? Join Dr Russell Moul as he talks to Dr Samantha Montano, a disasterologist and emergency management expert, about the ways in which disasters are changing and how societies respond to them. They discuss who is most at risk, how climate change is reshaping planning and preparedness, why Hollywood so often gets human responses to disasters wrong, and how we can all adapt to extremes that are becoming part of the background rather than the exception. - Like what you heard? Get 25% off All Access annual memberships with code SCI25* and start funding independent science journalism today.  *Terms & Conditions: 25% OFF PROMO CODE: SCI25 offer for 1 billing period of an All Access Subscription: Annual paid subscription. New users only. Offer subject to change or cancellation at any time. Subscription auto-renews at full amount unless cancelled. You can cancel at any time. Membership paid subscriptions are only available in Canada, the United States (excluding Puerto Rico and US territories), the United Kingdom, and Australia. Our standard terms & conditions apply.  

PlayStation announced in June that it would stop selling physical copies of games by 2028. Soon, when you buy a game, you'll just be renting the digital license — which PlayStation could wipe at any time. Understandably, gamers are not happy. Then, a boom in the private jet market makes hangar space hard to come by.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Stories featured in this episode:Gamers are upset by this death knell for physical discsA surge in private aircraft sales is leaving hangar space in short supply

PlayStation announced in June that it would stop selling physical copies of games by 2028. Soon, when you buy a game, you'll just be renting the digital license — which PlayStation could wipe at any time. Understandably, gamers are not happy. Then, a boom in the private jet market makes hangar space hard to come by.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace Morning Report is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Stories featured in this episode:Gamers are upset by this death knell for physical discsA surge in private aircraft sales is leaving hangar space in short supply

Co-hosts Ryan Piansky, a patient advocate living with eosinophilic esophagitis (EoE) and eosinophilic asthma, and Holly Knotowicz, a speech-language pathologist living with EoE who serves on APFED's Health Science Advisory Council, interview Dr. Claire Beveridge about EoE and dysphagia. Disclaimer: The information provided in this podcast is designed to support, not replace, the relationship between listeners and their healthcare providers. Opinions, information, and recommendations shared in this podcast are not a substitute for medical advice. Decisions related to medical care should be made with your healthcare provider. Opinions and views of guests and co-hosts are their own.   Key Takeaways: [:49] Co-host Ryan Piansky introduces this episode, brought to you thanks to the support of Education Partners AstraZeneca, GSK, Sanofi, Regeneron, and Takeda. Ryan introduces co-host Holly Knotowicz.   [1:17] Holly introduces today's topic, research on eosinophilic esophagitis (EoE) and dysphagia.   [1:24] Holly introduces and welcomes today's guest, Dr. Claire Beveridge, a gastroenterologist at the Cleveland Clinic. Dr. Beveridge heads the EoE Adult Clinic and the Transition from Pediatric to Adult EoE Clinic.   [1:36] Holly, a speech pathologist, says she is very excited to dive into the research Dr. Beveridge did with EoE and dysphagia. Holly asks Dr. Beveridge to share some of her background.   [1:48] Dr. Beveridge was recruited to the Cleveland Clinic about five years ago to head the EoE Center. She loves the work they have done there.   [1:57] Dr. Beveridge says it's been nice to center everything on their EoE patients and have multidisciplinary care with speech-language pathologists, allergists, dietitians, pulmonologists, and more. It's been a great experience.   [2:15] Dr. Beveridge says the other thing they are really proud of is having a Transition Clinic. It can be tough for patients to transition from pediatric to adult care.   [2:23] Dr. Beveridge says this is something she was inspired to do when she was finishing her training at the University of Pennsylvania, where they had been doing some of that. It was really important to her when she joined Cleveland Clinic.   [2:34] Dr. Beveridge, with her Co-director, Dr. Sophia Patel, helps patients transition from pediatric to adult care.   [2:41] Holly speaks of the challenge of transitioning from pediatric care at a multidisciplinary clinic to adult care.   [3:08] Dr. Beveridge says you can't do any training at Northwestern without loving the esophagus. She did her residency there, got exposed to esophagology, and got to know Dr. Gonsalves and Dr. Hirano really well.   [3:33] Drs. Gonsalves and Hirano are really big names in EoE. Dr. Beveridge was fascinated by the disease. She loved the patients and wanted to help them and make them feel better. It's a burgeoning field.   [3:48] Dr. Beveridge says that it's only in the last few years that we have had FDA-approved medications for it, and that we have been jerry-rigging asthma medications to treat our patients.   [4:03] Dr. Beveridge says it's really exciting to see the treatment options we can offer.   [4:10] Ryan says it's exciting to see how EoE management has changed.   [4:16] Ryan says we see so many patients who are untreated or poorly treated for years, who have restructuring of their esophagus and present with dysphagia, or have strictures and rings leading to food impactions; the long-term effects of untreated EoE.   [4:34] Ryan says it's exciting that now we do have better treatment options for people, right off the bat.   [4:43] Dr. Beveridge conducted some research on EoE and dysphagia and presented a poster at the 2024 Digestive Diseases Week.   [4:51] The poster was titled, "Esophageal Luminal Diameter is Associated with Dysphagia and Eosinophilic Esophagitis: Implications for Endoscopic Dilation Therapy."   [5:11] Dr. Beveridge says dysphagia means issues with swallowing. It's a feeling of something getting stuck or something slowly moving down. There are also subtle symptoms that can happen.   [5:31] Dr. Beveridge says patients who have had EoE for a long time become accustomed to how they swallow. Things a patient may think are normal, like needing water and taking a sip after each bite, are learned accommodating behaviors.   [5:58] Dr. Beveridge says accommodating behaviors are that you're needing to imbibe extra water, you're modifying how you're eating, extra chewing, avoiding pills, avoiding other certain foods, and things like that that can be modifying factors.   [6:19] So, difficulty with swallowing, things getting stuck, slowly moving down, but also keeping in mind some of those modifying behaviors that we may end up using.   [7:23] Dr. Beveridge says her motivation was seeing patients in her clinic who were having persistent symptoms, and getting them into histological remission. The goal of treating your EoE is to get the eosinophils less than 15; close to zero is great.   [7:45] Dr. Beveridge says we have patients who, despite doing their endoscopies and taking biopsies, things look fine; they're still having issues with swallowing. Why is that the case?   [7:58] Dr. Beveridge says in a different research paper she had done, looking at some of the predictors for that, one of them was fibrostenosis. There are also other things that can contribute, like esophageal hypervigilance and a fear of swallowing.   [8:21] If a patient has had a food impaction, it's going to be scary to try to swallow again. Some of it is behavioral, but some of it is structural. At what luminal diameter (the size of the esophagus) is that causing a clinical problem for patients?   [8:45] A normal esophagus is 20 to 24 mm in diameter. Traditionally, around 14 to 16 mm in diameter has been when we say that patients get symptoms or they're feeling the issues with swallowing.   [9:03] Dr. Beveridge says a lot of those studies have never been done specifically for EoE patients.   [9:08] Dr. Beveridge wanted to know, if we exclude cancer, if we exclude acid reflux, and all of these other things, and just look at our EoE patients, what size of the esophagus are we looking at?   [9:20] Dr. Beveridge explained they specifically looked at patients whose histology was under control and then compared those who continued to experience symptoms with those who did not. The goal was to determine the histologic threshold at which patients begin to experience dysphagia.    [9:54] Dr. Beveridge says they saw this threshold at 16 mm (1.6 cm). That's still quite the difference from a normal esophagus of 20 to 24.   [10:08] Dr. Beveridge says our esophagus can definitely handle being smaller, but then, once you get to that 16 mm, for a lot of patients, it really does cause that feeling of things getting stuck or slowly moving down.   [10:20] Holly says what's cool about the retrospective data Dr. Beveridge looked at, and the parameters she placed in the research, is that when a patient goes in for an endoscopy, the doctor can measure and say maybe this is why dysphagia is going on.   [10:48] Holly finds that adult patients with food impactions are scared to eat the same food again. She loves having this data to share with patients and say, let's look at what your esophagus measures at. Let's do a smaller bite. Let's add a dip and liquid.   [11:12] Holly says data can push so much progress. Holly, having multiple chronic illnesses, loves when doctors can say, this is going to be safe. This is the mode that we're going to go with.   [11:30] Dr. Beveridge says in the retrospective study, they were looking at stuff that had already been done. We decided from here to assess patients more prospectively. All of this was based on chart review from when the note said symptoms or no symptoms.   [11:53] Dr. Beveridge says when she started this EoE clinic at the Cleveland Clinic, part of it was to standardize better how we were collecting data from patients to understand their symptoms.   [12:07] Dr. Beveridge has a standardized questionnaire for patients to understand if they are having heartburn and difficulty with swallowing, so she can know that at each point of their endoscopy.   [12:18] Dr. Beveridge says it will be nice, hopefully in the future, when she can give a little more detail and depth in terms of assessing this more prospectively and seeing if that same number holds up or if she needs to tweak it a little bit.   [12:34] Holly thinks it's fascinating. Numbers give us so much information, to know if my mm is this versus this, the next time, or during allergy season or not.   [12:53] Ryan says it's cool that you're able to look back at existing patient records and identify this information. Now we have that 16 mm number in mind to say maybe this is where we'll start to see increased risk of dysphagia in these patients.   [13:28] Dr. Beveridge says, how we had to do it retrospectively was based on the endoscopist estimating what the size is. Gastroenterologists recognize they're not always the best at estimating the size of the esophagus.   [13:50] Dr. Beveridge says, if your endoscope could not pass through, or it was snugly passing through, you know the diameter of the endoscope. If a dilation was done, at what size dilation do we start to see a disruption?   [14:19] Dr. Beveridge says, the goal of a dilation is to get a disruption because there's scar tissue we want to break open. A patient might think disruption means a perforation or something more scary, but that is the goal. We want to break open that scar tissue.   [14:42] Dr. Beveridge says, once we see that scar tissue break open a little bit, then we can estimate what the diameter is, based on the size dilator we used.   [15:10] Dr. Beveridge says for adults, we use a standard adult upper endoscope, and that's about 13 mm. The ones we use for kids are about 6 mm.   [15:35] Dr. Beveridge says the adult endoscope is around 13 mm, and it's around 14 to 16 mm when we start to see the symptoms.   [16:07] Dr. Beveridge says there are two main types of dilation that we do. One is the Savary dilator or wire-guided dilator, a long dilator that stretches the entire esophagus, from the mouth down to the stomach.   [17:20] Dr. Beveridge says another way of doing it is while you have the endoscope in, you thread a catheter. At the end of the endoscope, there's a balloon. You fill the balloon with saline up to different sizes. Typically, they go up by 3 mm, so 12 to 15 mm.   [18:01] Dr. Beveridge says the catheter balloon dilator is good for discrete strictures because the balloon isn't going to do the entire esophagus; it's just going to do one area of the esophagus, and you're watching it the whole time.   [18:19] For the wire dilator, you remove the scope. You're not able to see, so it's important to assess ahead of time how narrow things are, so you start at a safe dilation. You go in each time to see if there's starting to be disruption, and then you can do more.   [18:44] Holly asks if a gastroenterologist doing an upper endoscopy with sedation sees that it's tight, would the gastroenterologist automatically do a dilation? Or, can a patient with dysphagia symptoms request to have a dilation?   [19:28] Dr. Beveridge says, right before an endoscopy, she discusses it with the patient and gets consent. She asks, even if their symptoms are good, but in the endoscopy she sees a narrowing where she would recommend a dilation, if they're OK with that.   [20:05] Dr. Beveridge says, if they're having issues with swallowing, often she will ask if they're OK with her doing a dilation. If she sees a narrowing, she can focus on that area and dilate it.   [20:19] Dr. Beveridge says not everywhere in the esophagus can we see as well. The very beginning of the esophagus is challenging to see and challenging to evaluate on imaging.   [20:32] Dr. Beveridge talks about empiric dilation. You don't see a narrowing, but you want to rule it out, so you do a dilation at a safe size, like 16 or 18 mm, to make sure you're not missing something up high.   [20:58] Dr. Beveridge says she always talks about that with her patients. Most say, go ahead. Some patients definitely want dilation; other patients say no, they really don't.   [21:12] Dr. Beveridge then asks the patient if there's real narrowing that may cause a food impaction, would they want dilation then, or hold off for another day?   [21:30] Dr. Beveridge never wants to do something the patient is not comfortable with. She also doesn't want them to need another endoscopy unnecessarily, if she can avoid that for them in the moment.   [21:46] Dr. Beveridge mentions the BougieCap used in Europe. It's a cap you put at the end of the endoscope. You use your endoscope as the dilator. You watch the whole time. It is hard plastic that causes a nice dilation. We may see it come to the U.S.   [22:37] Dr. Beveridge speaks of the FLIP catheter, which is a catheter with a balloon that doesn't cause dilation but distends and helps measure the diameter.   [23:33] Holly asks if Dr. Beveridge gives tips to patients on how to prepare for dilation and the recovery process.   [23:49] Dr. Beveridge had an upper endoscopy. She says there's nothing like experience to understand it better. She didn't have a dilation, but the biopsies caused discomfort.    [24:21] Dr. Beveridge says a lot of her patients have been through upper endoscopies, so they know how it feels. She warns them that the biopsies and dilation can cause discomfort.   [24:33] What's challenging is that everyone is different. Some patients are going to be more hypersensitive to it, and other patients are going to say they felt nothing and they were fine.   [24:46] Dr. Beveridge says some patients need to modify their diet for a few days to avoid significant chest pain. You never want someone to have to go to the ER for significant chest pain when it will just heal over time, and there's no perforation.   [25:12] Dr. Beveridge says other patients will be like her, eating chips and pretzels and saying they're fine. Dr. Beveridge typically has them start with liquids, nothing too hot or too cold, and advance as tolerated.   [25:28] Dr. Beveridge says patients can always use TylenolⓇ and over-the-counter numbing agents. You'll still have patients who will get significant discomfort. For the most part, starting with liquids has worked for Dr. Beveridge's patients.   [25:44] Holly recommends over-the-counter when her patients call, after she talks to their GI. Holly says after she has an endoscopy, she starts on liquids and shakes. On day three, she's fine. Holly says individualized care is amazing. We all are different.   [26:14] In the pediatric setting, the parents get the counseling, and they have not had sedation, but on the adult side, you're talking with the patient, who had sedation. Sometimes they don't remember.   [26:40] Dr. Beveridge says when possible, she waits for family members to come back and tells them they're going to have to "be the memory" because the patient probably won't remember this conversation.   [26:55] If a patient says no, they don't want them to come back and hear about it, always respect that. But Dr. Beveridge always tells them, you may not remember what we say.   [27:30] Ryan asks about data on how many times someone may need dilations. Dr. Beveridge says it comes down to the patient, but the biggest issue can be uncontrolled inflammation.   [27:44] Dr. Beveridge says if a patient's EoE is not controlled, inflammation leads to continued scarring down. That's why we talk about dilation as being an adjunctive measure, but not a treatment for EoE. It doesn't do anything for the inflammation.   [28:03] Dr. Beveridge says she has patients who ask why she can't just do a dilation every now and then. Dr. Beveridge considers dilation to be safe when needed, but if you can avoid it, that would be nicer for everyone.   [28:21] Dr. Beveridge says there's no great data on whether you only need one, or whether you're going to need 10, but one big theme is just: have we gotten your inflammation under control? That's also true for other conditions, such as acid reflux.   [28:45] Holly wasn't diagnosed until she was in her mid-twenties, and she had several upper endoscopies as a teenager and college student to dilate her, to help the situation.   [29:17] Holly says she had to get more endoscopies to figure out her weird food triggers that are not typical for everybody, so even if she's treated, she still has inflammation. That's why she had so many upper endoscopies.   [29:30] Ryan talks about underlying issues causing inflammation. Dilation is not treating those underlying causes. It's just helping with one symptom of this dysphagia, by expanding the esophagus.   [29:50] Ryan asks, What changes in symptoms should patients expect after the dilation? Dr. Beveridge says, ideally, if there's been a stricture, you're going to start to feel like your swallowing is better. You can get pills and food down better.   [30:07] Dr. Beveridge says, immediately post-dilation, sometimes people feel a little bit worse. Everything you swallow may be uncomfortable for you. But if it's been a successful dilation, hopefully, you're going to feel that things are going down better.   [30:40] Holly says she is so grateful that Dr. Beveridge looked into this, and hopefully, there will be a new protocol in the future. Holly asks what other key takeaways from this research may interest Dr. Beveridge in researching something further.   [31:02] Dr. Beveridge says, making sure that we're not missing scar tissue is big and important. One thing that we're trying to look at with our Pediatric GI colleagues is what threshold we should be looking at for the pediatric patient population.   [31:19] Dr. Beveridge says a pediatric patient's esophagus is a different size than an adult patient's. Understandably, we are more cautious when doing a dilation in the pediatric patient population than we are with adults.   [31:34] Dr. Beveridge may recommend empiric dilation for an adult but will feel more cautious about that with pediatric patients than with adult patients. Understanding what that threshold should be for the pediatrics is going to be really interesting.   [31:57] Dr. Beveridge says the diameter threshold we discussed is going to be important to know about, but everyone is different. You may have a diameter of 14 mm, you feel fine, and you don't want a dilation; you can accommodate OK. That's reasonable.   [32:15] Dr. Beveridge says she has had patients who get up to 18 mm, and that helps them, but they need a little bit more. If someone needs more of a dilation, we do that. Yes, have a threshold to assess, but always assess for what's personal for your patient.   [33:04] Dr. Beveridge says not just to assess the luminal diameter, but a thing that is helpful for gastroenterologists to know will be if there are other factors at play. As in her study of dysphagia predictors, anxiety, depression, and hypervigilance can play roles.   [33:37] Dr. Beveridge has patients who have to have a critical narrowing for them to finally feel an issue. Other patients, if they have the slightest of narrowing, are feeling something. Some patients are just more vigilant of what's happening in their esophagus.   [34:07] Dr. Beveridge says there's definitely a role for asking if your anxiety is under control. If there's feedback in the nerves, should we ask your GI Psychologist to be involved in terms of CBT for your esophagus? Take a look at everything.   [34:27] Dr. Beveridge says another part of the study they looked at was: are there different thresholds of eosinophils that we should be looking at? Is it just less than 15, or do some patients need it to be lower? Less than six? Less than 10?   [34:43] Dr. Beveridge says look at it as a whole for your patient.   [34:53] Dr. Beveridge says next, she will be working on a very long-term project: Can we identify a non-invasive method of screening a patient, diagnosing a patient for EoE, or monitoring a response to therapy?   [35:13] Dr. Beveridge has looked at transnasal endoscopy, which is put into this category of minimally invasive. It's still invasive; you're putting a scope through someone's nose, but it doesn't require sedation, which is a nice thing for some patients.   [35:29] There's the EnteroTrack, which started in Colorado. A patient swallows a string, and it stays in their esophagus for an hour, and we look at the proteins to see if things are active or not active.   [35:45] Dr. Beveridge is also looking at the breath metabolome. If we breathe into a bag and take a look at all the volatile organic compounds that are in our breath, can we find a signature related to EoE?   [36:01] It's assessing about 100 different compounds, not looking at one in particular, but how the whole thing looks. What signature is there, based on looking at all the compounds?   [36:15] Dr. Beveridge presented some of that data at DDW and has a grant from the ACG to look at this and assess patients with and without EoE.   [36:33] Dr. Beveridge says further, doing longitudinal data of looking at patients once they've gotten into remission on treatment and seeing, do we then see a signature change?   [36:47] Dr. Beveridge says no one is under any illusion that endoscopies are going away. They will always be part of what we do in gastroenterology, but there are limitations: sedation, a full day away from work, nothing by mouth, and a driver, etc.   [37:04] If there are alternatives to help supplement that, it would be nice. One of the barriers for patients doing diet elimination is the number of endoscopies that are required. If there's a way to assess by breath if a food is a trigger, that would be good.   [37:32] Dr. Beveridge says that's the big thing she's looking at, but it will take years. It's not going to be a quick, easy one, but it's very interesting to take a look at.   [37:45] Holly speaks of how much treatment has changed since she was diagnosed. She has done all the scopes. She says this sounds amazing. She loves that people like Dr. Beveridge are thinking of how to make testing less invasive and more comfortable.   [38:12] Dr. Beveridge says another thing she is excited about is the transition of care. She recently did a survey and is analyzing the data to assess what the barrier is from the physician perspective in terms of helping our patients transition.   [38:40] Dr. Beveridge is also looking at doing a nice multi-center consensus to help this as well, led by Dr. Sophia Patel and Dr. Emily McGowan, who are fantastic in the EoE world, looking to see how we can make this better for our patients.   [38:58] Ryan says, with so much interesting work coming up, we'll have to have you back to chat about some of these additional projects. Everyone is super interested in less invasive stuff and better treatment pathways. Transition of care is an important part of that.   [39:11] Ryan appreciates Dr. Beveridge for joining the conversation and hopes to have her back on another episode so we can learn more about EoE and these different future research endeavors.   [39:20] For our listeners who would like to learn more about EoE today, you can visit apfed.org/EoE and check out the links in the show notes below. [39:27] If you're looking to find specialists who treat eosinophilic disorders, we encourage you to use APFED's Specialist Finder, available at apfed.org/specialist.   [39:36] If you'd like to connect with others impacted by eosinophilic diseases, please join APFED's online community on the Inspire Network at apfed.org/connections.   [39:46] If you have personally been impacted by eosinophilic disorders and are interested in sharing your experience, please check out apfed.org/shareyourstory.   [39:55] Ryan thanks Dr. Beveridge for joining us. This was a fun conversation and really insightful. Holly thanks APFED's Education Partners AstraZeneca, GSK, Sanofi, Regeneron, and Takeda for supporting this episode.   Mentioned in This Episode:   APFED on YouTube, Twitter, Facebook, Pinterest, Instagram Real Talk: Eosinophilic Diseases Podcast apfed.orgapfed.org/specialist apfed.org/connections Claire Beveridge, MD Cleveland Clinic Education Partners: This episode of APFED's podcast is brought to you thanks to the support of AstraZeneca, GSK, Sanofi, Regeneron, and Takeda.   Tweetables (Edited):   "I have loved the work that we've done [at the Cleveland Clinic]. It's been really nice to center everything on our EoE patients and have nice multidisciplinary care with speech-language pathologists, allergists, dietitians, pulmonologists, and everyone." — Claire Beveridge, MD   "It's a little crazy to think that it's only in the last few years that we have had FDA-approved medications for [EoE], and that we have been jerry-rigging asthma medications to treat our patients." — Claire Beveridge, MD   "On the whole, dysphagia means issues with swallowing. … It's a feeling of something getting stuck or something slowly moving down. There are also subtle symptoms that can happen." — Claire Beveridge, MD   "The goal of a dilation is to get a disruption because there's scar tissue we want to break open." — Claire Beveridge, MD   "I am looking at the breath metabolome. If we breathe into a bag and take a look at all the volatile organic compounds that are in our breath, can we find a signature related to EoE?" — Claire Beveridge, MD   Guest Bio: Claire Beveridge, MD, is a Staff Member in the Department of Gastroenterology and Hepatology and heads the Eosinophilic Esophagitis (EoE) adult clinic as well as the transition pediatric to adult EoE clinic. Dr. Beveridge's specialty interests include: EoE, Achalasia, Barrett's esophagus, GERD, esophageal swallowing disorders, and esophageal motility disorders.

Interview by Ali WilliamsPARADISE LOST have spent close to four decades making misery sound magnificent. While countless bands have shuffled through genres, line-ups and ill-advised creative awakenings, the UK veterans have built an entire legacy from heaviness, melancholy and the endless human capacity to stare into the void and find a decent guitar melody lurking inside it. After almost a decade-long absence, Paradise Lost are finally returning to Australia. Guitarist and songwriter Gregor Mackintosh joined HEAVY's Ali Williams to discuss the band's long-awaited visit, their latest album Ascension, the record he threw away before writing it properly, and why owning an album once required commitment, patience and occasionally forcing yourself to enjoy something because the record shop refused to take it back. The Australian dates arrive at the end of a substantial journey through Japan and China, opening their Downunder at Brisbane's The Triffid on October 18 before heading to Sydney's Factory Theatre on October 19 and Melbourne's Max Watt's on October 20. Understandably, Mackintosh is eager to return, although asking him for the exact itinerary produced the kind of uncertainty normally reserved for musicians who have sensibly chosen not to examine how many airports stand between Yorkshire and Brisbane. “I don't know how my itinerary works,” he admitted.  Probably best. Nothing good comes from learning too early how long you will be sitting upright while crossing continents. Check out the full interview for more.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

“They went out from us, but they were not of us.” (v. 19). 1 John presents the God-given evidence of salvation to the readers. But this is not simply a theological or academic exercise. John is writing to hurting, worried Christians who had watched people they knew and loved walk away from the church (and the gospel) while still claiming to follow Jesus – the “real” Jesus. Understandably, the Christians were asking: Am I missing something? Is there a higher level of spirituality I haven't reached? Have these friends who I have looked up to found a key that will finally give me the strength and peace I'm looking for? John's answer is that believers already have everything they need in the simple gospel of Jesus Christ, and 1 John 2:18-27 explains this in depth. In this passage, John moves back and forth between describing those he calls antichrists and describing true believers. But keep v. 19 in mind as you read about these antichrists. They were not opponents of Christ who had risen outside the church. They had come from inside the church. John will remind us that opposition to Christ from within the visible church was foretold and shouldn't surprise us (v. 18), and he will explain how we can recognize these “anti-christs.” Finally, he calls us to rest secure in the gospel and the Holy Spirit's anointing rather than chasing something new. In Christ, you are not missing anything. The restlessness we feel isn't evidence God is withholding something further from us—it's often evidence we've grown weary and cold toward the gospel we already possess. John's charge to us is to abide in what we've already received rather than searching for what we think is missing. I. Recognize That Opposition Is Expected (v. 18) II. Recognize Those Who Are Anti-Christ (v. 19; 22-23) a. They Separate From the Body (v. 19) b. They Deny the Truth About Jesus (vv. 22-23) III. Rest In What You Have Received (vv. 20-27) a. The Holy Spirit's Anointing (vv. 20-21) b. The Word of the Gospel (vv. 24-25) c. Abide in Him (vv. 26-27)

"Is it fair that a young lady who dresses to attract, the queen bee attracting the drones, the queen bee that dresses to kill... cries out foul because somebody finds her attractive?" Shockingly, those were the words of the defence barrister during the trial. Understandably, this sparked widespread outrage at the time and remains one of the most extraordinary examples of victim blaming in a British courtroom.A chance encounter with a stranger turned Perry Southall's life into a nightmare. What followed was a relentless campaign of stalking that left her living in fear and exposed serious flaws in the way the justice system dealt with dangerous offenders. Perry's courage in speaking out helped change the conversation around stalking in Britain, making this one of the country's most important stalking cases.Please join me for the next episode of the UK True Crime Podcast on Friday.Support me at Patreon:https://www.patreon.com/UKTrueCrimeWriting Credit: Chris WoodYou can buy Chris's second book, 'Death in the Theatre' here: https://www.amazon.com/Death-Theatre-Chris-Wood/dp/1399009117Watch my YouTube Channelhttps://www.youtube.com/@Adam-uktruecrime/videosGet All The News First - Subscribe To My Newsletterhttps://uktruecrime.comJoin UK True Crime Facebook Grouphttps://www.facebook.com/groups/UKTrueCrime Hosted on Acast. See acast.com/privacy for more information.

Welcome to Movie Mandates, a review show in which sibling cinephiles Andrew and Keleigh force each other to watch movies according to a monthly theme!  We're closing out The Streisand Effect with a movie that did not want people paying attention to it for the reason people were paying attention to it.  Due to workplace safety issues, cinematographer Halyna Hutchins was shot and killed with a prop gun wielded by actor Alec Baldwin during the production.  Understandably, that tragedy is the only thing many people know about the film and the only thing that many people talk about regarding the film. And that includes us.  But other than that, Mr. Lincoln, how was the play? 0:00 - Trivial Trivia 9:58 - Rust review 59:14 - Next episode's mandated movie We'll be back in two weeks with another mandated movie.  If you'd like to watch it, click here to find where it's streaming or available to rent. If you'd like to watch the video version of Movie Mandates, you can do so on YouTube.  Alternatively, you can listen to and audio-only version on iTunes.  New episodes of Movie Mandates drop on the first and third Wednesday of every month! Credits: Molehill Mountain is hosted by Andrew Eisen and Keleigh Eisen.  Music in the show includes "To the Top" by Silent Partner and is used with permission.  Movie Mandates logo and art by Lynndy Lee.

Psalm 37:7 calls believers into a posture of stillness and trust when circumstances feel unjust or when others seem to undermine our plans. In this devotional, Jennifer Slattery reflects on the emotional turmoil that arises when people act against us—intentionally or otherwise—and how easily fear, anxiety, and anger can take over. Through the life of David, we see a powerful example of someone who endured prolonged opposition yet learned to rest in God’s sovereignty rather than react out of panic or revenge. Highlights Psalm 37:7 encourages stillness and patient trust in God’s timing. Opposition from others can trigger fear, anxiety, or anger if left unchecked. Emotional reactions often intensify situations rather than resolve them. David’s life shows both suffering and unwavering trust in God’s promises. God’s plans are not derailed by human sabotage or resistance. Waiting on God develops patience, perseverance, and spiritual maturity. God often works behind the scenes before His promises are visible. Believers are called to rest in God’s sovereignty rather than react in fear. Join the Conversation Have you experienced a time when God reminded you that He saw your pain, needs, or circumstances? How does knowing that God is El Roi—the God who sees you—change the way you approach difficult seasons? Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/ Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Trusting God's Plans to Prevail When Others Come Against Us By: Jennifer Slattery Bible Reading: Be still before the Lord and wait patiently for him;do not fret when people succeed in their ways, when they carry out their wicked schemes. - Psalm 37:7 How do you typically respond when someone does something to sabotage your plans or goals, or in some way makes your life difficult? What if they do this intentionally? Do you feel vulnerable and like they hold power over some aspect of your life? Do you find your anxiety spiking? And if so, does your fear ever present as anger and hostility? Sadly, I’ve reacted to such situations in each of those ways, especially when I felt the other person held power over something I considered important. This never yielded the results I’d hoped for. Most often, in fact, my reactions only made things worse. In some instances, my dysregulated emotions and the behaviors they triggered hurt me more than the “offense.” Although I still have much room for growth, I’m learning to follow David’s example, not just in today’s verse, but throughout his life. (His near homicidal rage in 1 Samuel 24 and his treatment of Bathsheba, which many scholars call rape, notwithstanding.) If you’re familiar with Old Testament history, you may recognize his long, fearful, and discouraging journey to the throne. The most prominent prophet of his day anointed him as ancient Israel’s future king when David was a teenager. But he didn’t step into his calling for another decade and a half. He spent much of the time in between living as a fugitive, hiding in caves and enemy territory in fear for his life. He knew God had glorious plans for him. Although he wrote psalms in which he seemed to express some degree of doubt, he trusted the Lord to do for him all that He’d promised. This trust, and the relational intimacy that supported it, allowed him to remain his godly, spiritually mature self, even when experiencing relentless attack. This amazes me when I consider the emotional weight he carried. When we first meet him, he stepped into a heroic role that gained him access to Saul, the then-reigning king. Soon after, the young warrior moved into the palace, where he faithfully served. He also led the nation of Israel into numerous victories, including against one of their fiercest enemies, the Philistines. One might expect Saul to respond with gratitude. Instead, he became jealous. Feeling threatened, he spent the remainder of his life pursuing David in order to kill him. As a result, David found himself forced from his home and his wife when Saul sent men to stake out his house, again, to kill him. During his flight, he sought help from a priest, who gave him bread and a highly symbolic sword for self-defense. He soon learned, however, that Saul found out and sent one of his men to kill all the priests serving at that particular temple—and their families. Women and children were massacred because one man offered David aid. Understandably, he blamed himself for their deaths. Can you imagine how that must’ve felt? Around age 30, David became king and brought peace to His people. He likely wrote Psalm 37 sometime during this time. Reflecting on his life, his suffering, and how God remained faithful through it all, David confidently proclaimed, in essence, to whoever might listen, “Don’t stress about the actions of evil men. God’s got you. Relax and wait for Him to lead you to your best life.” Intersecting Life & Faith: When we feel under attack and tempted to immediately jump into “fix it” mode, may we instead intentionally still ourselves before the Lord, which implies being still in His presence. That’s where we’re most apt to receive His comfort and strength and hear His perfect wisdom regarding how to respond to our circumstances. Entrusting our situation to God can feel incredibly uncomfortable. It becomes easier, however, when we remember His heart toward us, His power consistently employed on our behalf, and His faithfulness. We can choose to quietly wait on Him to reveal our best path forward, knowing He’s never wrong or ill-informed. He's also never late, although in my experience, his interventions rarely arrive early. It certainly didn’t for David! Although the Lord remained with him at every step and often worked behind the scenes on the warrior’s behalf, it took Him years to fulfill the promise He made to youthful David. That long, painful delay required significant patience and perseverance through a rather exhausting delay. David understood how difficult it can feel to wait, which is why, years later, he could advise his people, us, and countless others besides, to patiently wait on God—trusting Him to make our circumstances right. Friend, wicked people might make your present situation more painful and difficult than it needs to be. But they cannot thwart God’s very good, hope-filled plans for you. Remember that the next time someone does something that leaves you feeling vulnerable and threatened. Remember that Christ Himself guards your path and invites you to follow His guidance as He leads you to the glorious destination He determined just for you. Further Reading:2 Samuel 22:3Psalm 18:1-6 Psalm 54:4 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Introduction: Do I Have the Will to Go On? Do I even have the will to go on with this episode? Well, hey there, welcome back. Do I even have the will to go on with this episode? Um, I do, but I also have something better. The Willpower Battery: Why “Raw Dogging” Change Fails Let’s talk about that. If you’ve read my book Because… First of all, thank you. But if you haven’t, let me give you a refresher on something that’s really important. If you’ve ever tried to lose weight or make a change in your life and you’ve ever just tried to raw dog it, meaning you think, okay, I’m just going to use sheer force of will to do this. I’m going to stop eating so much, I’m going to shove myself into the gym, I’m going to change jobs, I’m going to be more tolerant with this, that, and the other thing. And you’re like, hey, it works. But you’re also like, oh my god, I’m running out of… energy. Because willpower is a battery with finite energy. Well, fine, you say. I’m just going to increase that battery, right? Like you said Mark, if you repeat something, you can increase it. So I’ll just keep using more and more and more willpower. Burning Out: The Hidden Danger of Relying Solely on Willpower Well, that can create a really dangerous situation, first of all. So if you decided to go the pure willpower route, you would be doing what a lot of people do in their situations that they’re not happy with. They just say, I’m just going to focus harder and harder and harder. But the problem is if the problem or the change is something that requires an inordinate amount of energy, in other words, a huge amount of energy that perhaps you hadn’t planned on or even if you had planned on it, it’s a huge amount of energy that you simply may not have because you’re busy dealing with all the other things in your life. But let’s just say you do it. You put all this effort into making this change and it’s working and that sort of delights you. But you’re like… I’m burning out, I have nothing left for me and my family, I’m crabby now, it’s starting to change me in ways that I don’t like, I’m starting to compensate for it, and so forth. Monsters and Unicorns: The Subconscious Forces Controlling Your Habits See, everything that I’m describing are things that happen under the understanding of Because, the monsters and the unicorns. And what you’re simply doing is ignoring the monsters and unicorns in place. Well Mark, what should I do? you ask perhaps. Well, that’s look to the monsters and unicorns first. And that’s what I do. And that’s what I do when someone works with me. It doesn’t mean we don’t use willpower, we use willpower in everything, it takes willpower to make a decision to go against your monsters and unicorns. If you say, look, I certainly enjoy eating, and I enjoy lots of eating, and I enjoy multiple eating sessions and and all that stuff, it takes willpower to say, oh, I want to give up that pleasure, I want to give up that comfort, right? Well, now you’re going against your unicorn. Diagnosing Your Coping Mechanisms: Are You Protecting Yourself From Pain? Well, instead of taking it that way, you’re kind of doing it backwards. What you should be doing is examining the unicorn itself. Are you really deriving that much pleasure, or are you deriving pleasure from something else? Is it a certain avoidance that allows you to have the pleasure? Or maybe by eating a lot and too much and often and too fast and so and so forth… you’re being forced to do that because you have a monster that is protecting you from pain. Maybe you believe that if you do all these things, these unhealthy eating habits, it will actually protect you from pain, even though it’s going to make you live shorter and make your life less happy. The “Aha” Moment: Triggering Lasting Psychological Change And as soon as you have that realization, as soon as that hits home, now your monsters and unicorns have literally just altered in your system. Just that one sentence I just said. If you’re like, well yeah, oh, wait a second. That’s when change happens. That’s when change happens in people, that’s when change happens in coaching. Because if you don’t do that, then it’s just cheerleading. Whether it’s you cheerleading yourself or someone else is being paid to cheerlead you. And I will tell you, I don’t get paid to cheerlead. I don’t want to get paid to cheerlead. I want to get paid to diagnose, to guide, and to help. Self-Examination and the Unseen Programs Running Your Life So this was a fast one. We’re not even at five minutes and I already switched to the portion of the episode in which I say, okay, now we recognize this, what do we do? Boom, already gave you that. Now, does everyone who is wildly successful or really successful at something go through this? Well, typically they’re not even aware of their monsters and unicorns, typically they just work. In fact, as I use in the case of Michael Phelps, he had both a monster and a unicorn for staying in the pool. He didn’t decide that, he didn’t consciously go, I would like to stay in this pool because it helps me with my ADHD. He just noticed that being in the pool helped him with his ADHD. And the same thing happens in your life. We typically don’t do a lot of self-examination. Well, most people don’t. I do that all the time, which is why I come up with this, but… you typically don’t do that, you go through life with all these programs running and you think, okay, well I I don’t know, look, I don’t know, and we have control mechanisms in place, we have safeties in our psyche that prevent us typically from pulling apart the cover and poking around in all the wires and gears and things. Understandably so, just like in a car, has a hood, it has caps, and has protective seals on lots of things, so does your psyche, for good reasons. And sometimes it’s not for such good reasons. You have childhood trauma or other kinds of trauma, you may have a protective shield around it because you’re not dealing with it. I don’t want to go there. Right? You have something that’s happened to you and you’re just not going there, which is why you don’t see the psychologist that people tell you to see. Or why you don’t even talk about something. Oh, that’s off limits with Bill. Don’t even go there. Right? Moving Beyond Cheerleading: Why You Need a Safe System for Transformation We all know we’ve encountered people like this. We all know we are people like this. If you work with a psychologist or a coach that has a system in place and puts you in a special place that allows you to feel comfortable enough to talk through things. And just being comfortable and talking about things isn’t enough, you have to have a system in place. You can’t just be brought bare in front of a stranger and talk about your hopes, dreams, aspirations, and everything that hurts you. That’s going to hurt. And that’s going to be difficult. So you need to have something in place. You need to know, you need to tell yourself, hey, we’re going to be looking under this cover, but we’re going to do it gently, we’re going to do it with care and respect for ourselves. Next Steps: Explore the Podcast Catalog and the ‘Because’ Framework Your first step in that, frankly, is to listen to podcast episodes like this. And I present my entire catalog of 300 plus episodes. And yes, I’ll stop saying that when we get to 400 plus episodes. But listen through them, listen through them in the 10 or 15 minutes it takes you to listen to them while you’re doing a chore, while you’re in the car… and just think. Think in the safety of your own mental space. And then when you want to learn more, pick up a copy of Because. It’s not that expensive, it’s a short read, but it is packed with information and citations from other books, medical journals, and things like that. And you can always go down your own rabbit holes to make sure that I’m telling you what I say I’m telling you. Finding Your Monsters and Unicorns But I’ll tell you, the moment you discover a monster or a unicorn in place and you go, oh… wait a second. He doesn’t belong there. Sure, he has a useful function, but not there… that’s going to be your aha moment. And all of a sudden, you’ll want to know more, and all of a sudden you’ll want to find all the monsters and unicorns you can. And if you want my help, all you have to do is reach out. You can go on my Calendly, which is a hard word to say, and schedule a 15-minute free appointment and we can have a nice chat about it and see if we’re a fit. And if not, just read some more books and do your due diligence. Conclusion and Resources Wow, this was fun. Thanks for listening as always. And as always, I have a tremendous amount of resources for you. Please, by all means, check out all my goodies. Go to alchemyforme, alchemyforlife, and markbradford.org. And take care of yourself, please. Thank you. Thank you for listening as always, go to markbradford.org to see all my author related things, go to alchemyfor.life to see coaching, speaking, writing, and this podcast. And go to alchemyfor.me to get a copy of CheckMark™

Alan's Soap https://AlansSoaps.com/ToddHonor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99. Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog https://BonefrogCoffee.com/ToddGet the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeYou may have confused living in a red state with being safe from leftist ideology, policy, and decay. Unfortunately, you are NOT safe. There are some indicators you need to look out for in your state that can give you an idea of where the state is headed.Episode links:LA Mayor candidate Nithya Raman has publicly said: “I don't think a kid is gonna be safer because a tent is 500 feet away from a school”. 3 days ago a FAKE encampment was set up outside her home, a visibly shaken Raman said: “I have two little kids. They didn't see it, luckily this morning” Do these people ever listen to themselves?!?Wow. Somebody just died on Karen's livestream. LAPD is setting up a white tent to cover the body. This isn't a reality show, it's a horror film. Please pray for this city.Did you know that Karen Bass and Nithya Raman already have a reality TV show about LA city government? You can watch their leadership of the city live here, unscripted, 24/7. Watch what happens next!BREAKING: CNN just went directly at one of the biggest vulnerabilities around Ken Paxton: How does a career politician on a government salary become a millionaire while constantly surrounded by scandals, investigations, donors, and political influence networks?For the record:Anyone calling Ken Paxton a “pedo protector” is lying and weaponizing a young boy's s*xual abuse to advance their politics. Here are the facts:In June 2025, Adam Hoffman was on trial for continuous s*x abuse of a child. OAG had 2 experienced prosecutors on the case.This young child courageously testified to the horrific things that were done to him, which was severely traumatic for him.The trial ended up in a hung jury, with 7 voting to convict and 5 voting not to.The OAG prosecutors sought a retrial, wanting justice for the victim.Understandably, the victim & his mother did not wish to endure the traumatic experience of testifying again.The prosecution could have either: legally forced the family to comply in a new trial, which would be heartless, or seek as severe a punishment as they could without their key witness, which included jail time.They did what was in the best interest of the child.

Our Deputy Global Head of Research Michael Zezas explains why the recent U.S.-China summit may have eased near-term risks, without changing the bigger picture for investors.Read more insights from Morgan Stanley.----- Transcript -----Michael Zezas: Welcome to Thoughts on the Market. I'm Michael Zezas, Morgan Stanley's Deputy Global Head of Research. Today, we're talking about what investors should take away from the recent U.S.-China summit. It's Thursday, May 28th at 10:30am in New York. It's been two weeks since the much-anticipated U.S.-China summit, where Presidents Trump and Xi met to discuss a wide array of issues in their relationship. Understandably, investors were watching carefully. The relationship between the two countries and its potential impact on global economic conditions has been a driver of markets at key intervals. Brinksmanship around the trade relationship has been particularly noteworthy. In 2025, the level of tariffs substantially influenced macro markets, and export restrictions for semiconductors and rare earths drove volatility in key equity sectors such as tech hardware. Coming into the summit, the two countries had found a tenuous equilibrium, with the policy volatility of last year giving way to an uneasy calm this year. So, did the summit change anything? As best we can tell, not really. Some modest progress was made in lower sensitivity areas, but investors shouldn't confuse that with a durable reset in relations. The summit, in our view, points to a more managed relationship, not a fundamentally stable one. Here's what investors should keep in mind. At the risk of stating the obvious, the concrete public policy choices of each country matter a lot from here. President Trump emphasized renewed investment in the U.S.-China relationship. That's good. Talking beats not talking. But the bigger issue is what happens next. So far, we haven't seen broad language around joint efforts to establish trade and investment cooperation boards translated into workable arrangements; which if they materialized might hint at a more stable relationshipSo, net-net for investors, the summit is best understood as a continuation of the status quo, not a pivot. It may reduce near-term tail risks, which is sufficient to support the many other positive drivers pushing equity markets higher. But it does not eliminate the structural forces behind U.S.-China competition. That means we'll keep tracking this relationship as an economic and markets catalyst and keep you in the loop. Thanks for listening. If you enjoy the show, please take a moment to rate and review us wherever you listen. And share Thoughts on the Market with a friend or colleague today.

Psalm 78:2 reminds believers of the importance of remembering and recounting God’s faithfulness through every generation. In this devotional, Jennifer Slattery explores how seasons of chaos, uncertainty, fear, and hardship can tempt Christians to lose sight of God’s power, provision, and promises. When life feels overwhelming, believers often try to regain control on their own, yet Scripture continually points back to the faithfulness of God as the true foundation for peace and stability. This devotional highlights how the Israelites repeatedly witnessed God’s miraculous provision and deliverance, yet often forgot His faithfulness when new challenges arose. Through intentional reflection and remembrance, Christians can strengthen their faith, overcome fear, and build deeper trust in God’s character. Remembering God’s past faithfulness becomes a powerful way to steady the heart, encourage future generations, and remain anchored in hope during uncertain times. Highlights Remembering God’s faithfulness strengthens faith during difficult seasons. Fear and anxiety often grow when believers forget God’s past provision. Scripture repeatedly calls God’s people to reflect on His works and promises. The Israelites struggled because they continually forgot God’s deliverance. God remains faithful even when His people are fearful or weak in faith. Reflecting on God’s past provision helps believers trust Him in present trials. Intentional remembrance builds peace, hope, and spiritual endurance. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: How Remembering God’s Faithfulness Rebuilds Your FaithBy: Jennifer Slattery Bible Reading:I will open my mouth with a parable;I will utter hidden things, things from of old. —Psalm 78:2 Lately, life has felt heavy and chaotic, hasn’t it? Sometimes it feels like everything is spinning backward, upside down, and inside out, and frankly, there’s not much I can do about it. I can’t fix our economy or prevent the next recession. I can’t undo the division and polarization plaguing our nation. I can’t solve my loved one’s problems or prevent their pain. And when everything hits simultaneously, or my hardship continues for any length of time, I temporarily lose sight of the power, promises, and love of Christ. Such forgetfulness is dangerous in times of crisis, because it tempts me to rely on myself and seek control. But I’ve created enough messes to know the foolishness of any so-called solutions not provided by Christ. Thankfully, He never leaves me to navigate life’s challenges alone. I watched Him resurrect my marriage when it seemed dead. He’s provided for us in miraculous ways and guided us through confusion and uncertainty. My life has become a living testimony of His grace. A grace that, when remembered and reflected upon, deepens my faith, strengthens my obedience, and purifies my love for the One who never leaves my side. I see this strategic interaction all throughout Scripture. We humans excel at falling into messes; the Lord excels at pulling us out and setting us on a new, brighter, freer path. This is the message Asaph, the prophet and royal musician who penned Psalm 78, conveyed. He wanted the Israelites to consider God’s faithfulness to His often faithless and rebellious people. He asked them to listen, and then to repeat the lessons he taught, as a way to encourage their souls, yes. But also to build faith into the next generation. To help insulate them from falling into the same self-defeating traps as the older generation (vs 6-8). Scripture records some of the most shocking examples in Exodus, a historical narrative recounting the people’s liberation from slavery and oppression and journey to the Promised Land. They should’ve completed this 200 to 400-mile trek within ten days, a few weeks max. But when it came time to enter their new, God-given land, they refused, out of fear. This, after having witnessed the Lord’s miraculous intervention numerous times. Consider how their story began—an entire population, held captive, powerless, for centuries. They had no recourse, no voice, and likely assumed things would never get better. How could they, a weak and beaten-down people group, possibly break free from the most powerful ruler in the ancient world at that time? That’s also why God’s rescue would’ve made such an impact. He infused hope into a seemingly hopeless situation, proving His power over the most oppressive and established systems and history’s most vicious tyrants. But then, soon after their liberation, they found themselves trapped again, this time with a large body of water on one side and a skilled, armed, and trained military advancing on the other. Understandably, the people panicked. They deemed their circumstances hopeless. But again, God came through, parted the water so they could pass across on dry ground, then swept their cruel abusers into the sea. Again and again, God’s people found themselves in dire situations. And again and again, God came through, proving His love. Demonstrating His attentive care. In each instance, He presented them with an opportunity to deepen their faith, build greater trust in their Maker, and establish a more secure connection with Him. Sadly, they never seemed to accept His beautiful invitation—because they refused to learn from their past. Instead, they remained reactive, fearful, anxious, and in repeated chaos with themselves, one another, and their Lord. Asaph challenged the later generations to consider their ancestors’ self-defeating patterns so that they could learn to live differently, with more faith and less fear. And he did so by highlighting God’s faithfulness, often displayed when His people behaved most faithlessly. Intersecting Life & Faith: Each day, God offers us the same lesson. He invites us to engage in intentional reflection, where we periodically pause to recall evidence of His love and examples of His care. This remembering strengthens our faith and our attachment to our Savior. As we consistently draw closer to Him, listen for His life parables, and fortify our souls with truth, He steadies us. He enables us to stand firm, immovable, regardless of how shaky the ground beneath us feels. How might intentionally remembering God’s power, promises, presence, and provision increase your faith and peace and decrease your anxiety for whatever difficulties you might face? Perhaps journal on one instance each day. In a year’s time, you’ll have 365 accounts of His faithful care for you and those you love. Further Reading:Joshua 4:6-7Psalm 105:1-5Psalm 145:4-7 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Well, that wasn't what we expected, nor what we wanted. Bloody disaster! In case you're reading this from some far-off future where people (hopefully) don't remember this race very well anymore, know that we had a pretty mess on our hands with bad, avoidable crashes galore. You could call it a lottery, you could call it a farce...but you can't call it racing. Understandably, Mat and Peter have some thoughts on the matter. What type of thoughts? Well, let's just say that as a producer I always love it when I get to flag an episode as 'explicit' on some platforms. And today? Oh brother, is that box checked.And if that's a problem with you, just remember that swearing is a perfectly healthy way to deal with stressful days like today. Speaking of stress: how the hell do these riders do it? You know, having to restart the race again and again. Watching horrible crashes and knowing it could be you. It's harder than you think; just listen to Mat talk about the moment he realized his racing days where numbered. So yes, we have plenty to talk about today. Let's do it! ---Want more? Visit our website or support us on Patreon. With big thanks as always to Brad Baloo from The Next Men and Gentleman's Dub Club for writing our theme song. Check out The Nextmen for more great music! And additional thanks to flowerhead, who's music you can find here. Oh, and a quick word in regards to sponsors: If you're interested in connecting with a really unique MotoGP audience — we're working with Smash Brand Group out of Sydney to manage partnerships. Curious? Just head to smashbrandgroup.com.au and get in touch!

Join Matt Clark (@MattClark_08) and Román De Arquer (@Aeroslavee) to recap the title-deciding weekend in LaLiga. It's official: Barcelona are champions. We knew it was coming for a good while now, but at last, Hansi Flick and his team can celebrate a second consecutive title. They won their 11th consecutive match to seal the title and for the first time ever, they confirmed the result by winning the Clásico. We salute the champions, discuss their record-equalling pace and begin to unpick where it all unravelled for Real Madrid. We also pay tribute to Hansi Flick, who was present at the game despite the passing of his father. Understandably emotional at full time, we evaluate his brilliant contribution to the club in the last two seasons.Elsewhere, there is still the race for Europe and the battle to avoid the drop. Celta closed the gap on Betis, but have they left their Champions League charge too late? Below them, no one else won this weekend, so it is still all to play for in the remaining weeks.At the bottom, Oviedo are all but done following their stalemate against Getafe. The result encapsulates their season: fighting and resisting against the odds, but ultimately coming up a little short. Above them, Levante, Sevilla and Valencia recorded big wins to help their respective causes.Levante came from 2-0 down to win on Friday night with forgotten man Etta Eyong scoring the winner in stoppage time. There was also a late winner for Sevilla, who condemned Espanyol to an 18th game without a win. Valencia went to Bilbao, missed a penalty, but still won thanks to Umar Sadiq, and they look almost home and hosed. Worryingly, Nico Williams went off injured, and his brother spoke ominously after the game. Beyond that, Elche and Alavés shared the spoils and Mallorca got a point against Villarreal with another goal from Vedat Muriqi. Rayo host out-of-form Girona on Monday night before Matchday 36 begins on Tuesday. Hold on to your hats!Subscribe to us and support our work at lllonline.substack.com for the only place to get all of our content. Hosted on Acast. See acast.com/privacy for more information.

Join Matt Clark (@MattClark_08) and Román De Arquer (@Aeroslavee) to recap the title-deciding weekend in LaLiga. It's official: Barcelona are champions. We knew it was coming for a good while now, but at last, Hansi Flick and his team can celebrate a second consecutive title. They won their 11th consecutive match to seal the title and for the first time ever, they confirmed the result by winning the Clásico. We salute the champions, discuss their record-equalling pace and begin to unpick where it all unravelled for Real Madrid. We also pay tribute to Hansi Flick, who was present at the game despite the passing of his father. Understandably emotional at full time, we evaluate his brilliant contribution to the club in the last two seasons.Elsewhere, there is still the race for Europe and the battle to avoid the drop. Celta closed the gap on Betis, but have they left their Champions League charge too late? Below them, no one else won this weekend, so it is still all to play for in the remaining weeks.At the bottom, Oviedo are all but done following their stalemate against Getafe. The result encapsulates their season: fighting and resisting against the odds, but ultimately coming up a little short. Above them, Levante, Sevilla and Valencia recorded big wins to help their respective causes.Levante came from 2-0 down to win on Friday night with forgotten man Etta Eyong scoring the winner in stoppage time. There was also a late winner for Sevilla, who condemned Espanyol to an 18th game without a win. Valencia went to Bilbao, missed a penalty, but still won thanks to Umar Sadiq, and they look almost home and hosed. Worryingly, Nico Williams went off injured, and his brother spoke ominously after the game. Beyond that, Elche and Alavés shared the spoils and Mallorca got a point against Villarreal with another goal from Vedat Muriqi. Rayo host out-of-form Girona on Monday night before Matchday 36 begins on Tuesday. Hold on to your hats!Subscribe to us and support our work at lllonline.substack.com for the only place to get all of our content. Hosted on Acast. See acast.com/privacy for more information.

Hey HBs! We're back with part 2 of AUTOBOYOGRAPHY by Christina Lauren! When we left you yesterday, Tanner and Sebastian were dating in secret and Tanner just realized that the most important piece of Sebastian's identity is his status as a faithful Mormon. Understandably, he's not sure where that leaves him or their relationship. That's where we're jumping in! Lady Loves: Mel: reading Percy Jackson to my kids every night before bed has been THE BEST. Sabrina: Live Music! It's their happiest place. Especially local live shows with unknown acts. Sabrina: ALSO, loop ear plugs! Leaving a heavy metal show and not feeling like they're underwater is revolutionary. Mel: WELL, IF WE'RE DOING EXTRAS. Current guilty pleasure is the latest season of Secret Lives of Mormon Wives. Granted, this was recorded before I was done with the season and before Taylor Frankie Paul's continued abuse allegations broke and the subsequent Bachelorette scandal/cancellation. It got less fun then. Want to support the show? Rate and review us on your favorite podcast app! It super helps the algorithm connect us to new listeners.  Want more of us? Check out our PATREON! Credits: Theme Music: Brittany Pfantz  Art: Author Kate Prior (her newest release MATED TO MY EX is out now!!)  Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail  Follow our socials:  Instagram @heavingbosoms Tiktok @heaving_bosoms  Facebook group: the Heaving Bosoms Geriatric Friendship Cult The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The good news is the IRS is reporting about a 10% rise in average income tax refunds. However, the initial data is showing most Americans are just not spending the windfall. Understandably, they're either saving the money or more often paying down debt. Those are certainly positive in their own way, helping struggling taxpayers repair their own fiscal balance sheets after years of limited income growth and jobs, but from the broader economic perspective it's not what was hoped.  Eurodollar University's Money & Macro Analysis-------------------------------------------------------In a world where markets swing on every headline, focus matters. That's why Eurodollar University offers One Big Weekly Theme — a disciplined, thematic analysis you can count on. If you don't have the time to go all the way to the depth of Eurodollar University's comprehensive Deep Dive Analysis and want the next best thing, One Big Weekly Theme is for you. Visit https://eurodollaruniversity.substack.com-------------------------------------------------------Did the 2008 Tax Rebates Stimulate Spending?https://pmc.ncbi.nlm.nih.gov/articles/PMC3522430/Tax Refund Splurge for Many Americans Is Paying Down Debthttps://www.bloomberg.com/news/articles/2026-04-16/higher-2026-tax-refunds-help-us-households-pay-down-credit-card-student-debthttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Cancer is a profoundly disabling illness, whether that is due to side effects from the life-saving treatments or the disease itself. Understandably then, patients need constant and vital support in the form of caregivers, but who do we consider to be a caregiver, and what does their role involve?In this episode we discuss the essential role of caregivers, who qualifies as a caregiver, and the responsibilities they take on. We also address an important question: who looks after the caregivers when they themselves are impacted?Join us as we uncover the challenges and rewards of caregiving in the context of cancer, and highlight the importance of support for those who give so much to others.This episode is part of the Cancer in our Community series making cancer care more equitable for all patients.Learn more about our guests Mr. Travis Coy and Dr. Parmvir Bahia.Learn more about our host Dr. Brandon Blue.This podcast is produced by: The Office of Community Outreach and Engagement and Artha Science Media.The featured music is: Sunlight Cascading Through the Clouds — Artificial.Music [Audio Library Release] Music provided by Audio Library Plus Watch.

Welcome back for another instalment of diaries of a dad! A very busy week in our house this week, coming into the end of the first school term. Understandably after such a busy term my eldest is starting to have some serious meltdowns after school. We're all tired, parenting isnt for the weak haha. COOLDAD MERCH IS LIVE! HOODIES, SHIRTS, HATS: www.cooldadco.comCoolDadCollective is a place for real, relatable stories and experiences around fatherhood to so you know that you are not alone. None of us really know what we're doing but we're all just trying to our best. Join the community for weekly episodes around the different aspects of fatherhood and becoming a dad! Join the CoolDadCollective Cool Dads on facebook now!https://www.facebook.com/groups/904683901198809/Got a question about fatherhood? Send it in!If you're really enjoying the podcast swing it a rating and review where ever your listening or share the link with another dad!

Plenty of companies have torched their fortunes trying to smelt together a collection of hit games and genres, hoping to recreate others' success. Understandably, many folks (ourselves included) approached Pokopia with a cold skepticism. A Pokémon, Animal Crossing, Minecraft, and Viva Piñata combination? It sounded too good to be  true. Friends… they did it. Pokopia isn't just a collection of great ideas; it's also a wholly interesting and original thing. We can't wait to tell you about this wonderful game. Plus, we look at Nintendo's peculiar plan for the rest of 2026. Get the full list of games (and other stuff) discussed at www.besties.fan. Want more episodes? Join us at patreon.com/thebesties for three bonus episodes each month!

Matt Thomas, Houston Rockets radio voice and host of the Matt Thomas Show with Ross on SportsTalk 790, joins Silver & JD to share his thoughts on the state of the Warriors (for which he understandably has zero sympathy) and the Rockets' choice to punt on this year's trade deadline. He also quickly assesses the Texans' offseason, including this week's trade to acquire RB David Montgomery, and how it all might play into the rest of the NFL before free agency.See omnystudio.com/listener for privacy information.

Matt Thomas, Houston Rockets radio voice and host of the Matt Thomas Show with Ross on SportsTalk 790, joins Silver & JD to share his thoughts on the state of the Warriors (for which he understandably has zero sympathy) and the Rockets' choice to punt on this year's trade deadline. He also quickly assesses the Texans' offseason, including this week's trade to acquire RB David Montgomery, and how it all might play into the rest of the NFL before free agency.See omnystudio.com/listener for privacy information.

In this engaging conversation, Adam Pennington, a Tudor and Plantagenet historian, shares his journey from a corporate media consultant to a full-time historian. He discusses his passion for Tudor history, particularly the story of Margaret Pole and her family's tumultuous relationship with Henry VIII. The conversation delves into the complexities of the Exeter Conspiracy, the brutal execution of Margaret Pole, and the significance of the Plantagenet bloodline. Adam also highlights his work with Simply Tudor Tours, aiming to bring history to life through immersive experiences. He concludes with insights into his upcoming projects, including a book on royal consorts. Links The Tudor Chest: Website: thetudorchest.com Podcast: The Tudor Chest (available on major platforms) Instagram: @thetudorchest Simply Tudor Tours: Website: simplytudortours.com Instagram: @simplytudortours The Book: "Henry VIII and the Plantagenet Poles: The Rise and Fall of a Dynasty" Publisher: Pen and Sword (2024) Takeaways History is always present in Adam's life. Films can ignite a passion for history. Margaret Pole was a significant historical figure. The Tudor claim to the throne was tenuous. The Exeter Conspiracy involved complex family dynamics. Margaret Pole's execution was a tragic event. Reginald Pole survived as a key figure. Simply Tudor Tours aims to make history accessible. The role of consorts in history is often overlooked. Adam's upcoming projects will explore royal history. Soundbites "The House of Tudor was one which should never have been, let alone taken the throne." — Adam on how tenuous the Tudor claim really was. "Margaret was a niece in the male line of two of England's kings. She had a lot of royal blood, and that royal blood was passed on to her children." — Adam introducing Margaret Pole. "Anne Boleyn has become the poster girl of the 16th century for many Tudor history fans. For me, it was the film Anne of a Thousand Days that really introduced me to her." — Adam on his gateway into Tudor history. "He compared Henry VIII to ancient dictators like Caligula and Nero. He accused him of being worse than a rotting beast. Understandably, this did not go down well." — Adam on Reginald Pole's blistering attack on the king. "They can find absolutely nothing against Margaret Pole. She absolutely nails it. But even so, an act of attainder is passed against her." — Adam on the injustice of Margaret's conviction. "She's woken on the morning of the 27th of May 1541 and told, 'You're to die within the hour.' It was so rushed that there hadn't been a scaffold prepared." — Adam on Margaret Pole's brutal end. "Even thinking about the King's death made you guilty of high treason. So speaking of the King's death was categorically treason." — Adam on the 1534 Treasons Act. "We're historians running a tour company rather than a tour company running tours about history. The history is always the central part." — Adam on Simply Tudor Tours' philosophy. "Reginald and Mary die on the very same day. Mary dies early in the morning and Reginald follows her to the grave eight hours later." — Adam on Reginald Pole's remarkable return and end. "A few streets away from where I live there's a road called Anne Boleyn's Walk. We have a Seymour Avenue, Aragon Close. It's always sort of around me." — Adam on growing up surrounded by Tudor history. Chapters 00:00 Introduction to Henry VIII and the Plantagenets 01:56 Exploring Tudor Fascination and Education 03:09 The Roots of Tudor Fascination 05:59 The Impact of Film on Historical Interest 08:54 The Mystery of Nonsuch Palace 12:01 Transitioning to a Tudor Historian 14:53 The Pole Family and Their Threat to the Tudors 17:42 Margaret Pole: A Matriarch's Story 20:29 The Events Leading to Execution 27:38 The Exeter Conspiracy Unveiled 30:34 Margaret Pole's Execution: A Reflection of Henry VIII's Mindset 34:52 Reginald Pole: The Survivor's Journey 36:51 Understanding Margaret Pole: A Historian's Revelation 39:57 The Complexities of Treason in Tudor England 44:42 Simply Tudor Tours: Bringing History to Life 50:36 Upcoming Books: Exploring Royal Consorts and Misunderstood Royals 55:35 anglotopia-podcast-outro.mp4 Video Version

On this episode, we discuss our favorite live-action Disney films! Understandably most might think of their animatated canon first, but Disney has a surprisingly great variety of live-action films that we love just as much and we had a great time parsing through the films that resonate the most with us. Panel: Megan Kearns, Zita Short Visit insessionfilm.com for merch and more! Thanks for listening and be sure to subscribe on your podcast app of choice! insessionfilm.com/subscribe

Have you noticed how much is being exposed right now? Secrets are surfacing. Collective shadow is being exposed. Power structures are being destabilised. Understandably, this is causing people to react in volatile ways: Outrage. Denial. Fascination. Fatigue. Splitting. The truth is, when the light of consciousness hits what has been buried, it disrupts - it shakes loose whatever has been hidden and festering behind the scenes. ... and when that happens, the shadow doesn't show up dressed in light. What we're watching collectively mirrors something deeply human... The fragmentation "out there" reflects fragmentation within. Exposure in culture echoes self-confrontation. Using the Johari Window as a lens, I explore where shadow actually lives (especially in the “unknown-unknown” parts of ourselves) and why moments like this accelerate contact with what we've never examined. The real question isn't what's being revealed: It's how we're meeting it and how we're using this opportunity for healing, wholeness, and growth. Integration is the work. .... For Those Called to Work With Depth: If this conversation resonates, enrollment for the next cohort of the Psychodynamic Coach Academy is now open. PCA is a 16-week, internationally accredited training in working with unconscious drivers, shadow material, and depth processes - ethically and professionally. Early bird enrollment is available throughout February. For more information visit: https://www.psychodynamiccoachinginstitute.com/certification

Welcome to another episode of Fratello On Air. This week, we hop into our time machine and travel back 10 years to 2016. As we'll see, in some ways, this wasn't so long ago. Yet, in others, it was a different lifetime. Join us as we look back on fonder days.HandgelenkskontrolleIt's been a while since we've recorded, and much of this is down to Mike's travels in Germany. Sadly, on one of the trips, he had a very Balazs-like travel experience involving planes and trains. If he did have a time machine, he'd probably go back and choose to sleep through his alarm that day. We mention an upcoming Sotheby's auction featuring a pair of Michael Jordan's shoes from the Dream Team Barcelona Olympics. Balazs discusses the return of The Night Manager, a show that, coincidentally, has returned after its first season in 2016! For the Handgelenkskontrolle, Balazs is wearing an upcoming release, the Nivada Grenchen F77 MKII. Mike was wearing his Rolex Sea-Dweller 1665 "Great White" in Germany and still has it on his wrist.Taking our time machine back to 2016Yes, it's hard to believe that 2016 was 10 years ago! Time flies! In this episode, we're reminiscing about a year that brought some interesting releases and behavior. Specifically, vintage watches were within a boom period. In particular, a Patek Philippe 1518 sold at Phillips for over CHF 11 million! It was hard for us to believe that watches were achieving these sums a decade ago.Many new watches from back then still feel relatively modern, but there's no doubt that larger diameters and chunkier cases were in vogue. The Blancpain Bathyscaphe Blue and Ceramic is a good example of this, but to be fair, the same basic platform is still in the catalog today. Speaking of big and robust watches, Robert-Jan reviewed the Sinn U212, which still looks fresh. If we truly want to feel old, Tudor was already in its second year of offering non-ETA movements. Omega launched a rare box-office stinker with the blue and white CK2998, a piece that has aged quite well.Our time machine continues its journey and finds the wild Hublot Big Bang Berluti, which was available in gold or steel and showed off a leather dial. Seiko, announced a partnership with PADI. This caused a stir, and several of us on the team grabbed one of the new models. TAG Heuer announced a Monza PVD, a retro chronograph with a thick case. However, we save the most significant announcement for last. Rolex, after producing steel Daytona 116500LN models with a steel bezel for over 25 years, introduced pieces with ceramic bezels. Understandably, the excitement was palpable and hit Basel like a hurricane. We remark that these watches have been unavailable since that time!We hope you enjoy today's episode. Share your watch memories from 2016 in the comments below, and let us know if we forgot any momentous pieces.

0:00 - How many CU players will be at the NFL Combine this year? Take a second...think of a guess...think of a number...here's the answer: zero. Not a single CU football player was invited to the combine. For a head coach who touts his ability to find Louis and Gucci in the portal, the data would suggest otherwise. Again, this begs the question: heading into Year 4 at CU, what are reasonable expectations for Neion Deion and his $10 mil/year salary?15:58 - The Avalanche and Nuggets are both squarely in championship or bust windows. But what about the Broncos? If they don't reach the AFC Championship again next year, is it a disappointment? Or would you be okay with that because they "overperformed" this year?26:34 - Oh, by the way...both CU and K-State Men's Basketball got blown out of the water by Texas Tech and Cincinnati (respectively). Both head coaches were frustrated with their team after the game. Understandably so. Also, by the way, they love punting in Australia ESPECIALLY in the Super Bowl.

Join screenwriter Stuart Wright as he dives into movies that changed your life with author, educator and film executive Kaia Alexander, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Charade's impact, Harold And Maude analysis, and Summerland's influence on her personal growth and cinema's transformative power. Kaia Alexander also discusses her book Stealth Pitch: The Hollywood Insider Strategy to Hook an Investor and Land a Meeting in 60 Seconds or Less . Movies That Changed Your Life   Find out about how and why Kaia Alexander wrote Stealth Pitch: The Hollywood Insider Strategy to Hook an Investor and Land a Meeting in 60 Seconds or Less and the lasting impact of cinema with Stuart Wright on his movie podcast.   [0:50] Kaia Alexander discusses how and why she wrote Stealth Pitch: The Hollywood Insider Strategy to Hook an Investor and Land a Meeting in 60 Seconds or Less. 3 Films That Have Impacted Everything In Your Adult Life Charade impact  [22:00] Kaia Alexander says Charade is her mother's favourite film and that she was introduced to it via Sunday afternoon cinema on TV when she was a kid.   Harold And Maude analysis [27:02] Kaia Alexander says as a teenager she was introduced to Harold And Maude by her best friend Shannon and what she couldn't know at the time was that she would pass away two years later in a freak accident. Understandably the experience of losing her friend changed how she saw the world and has made her cling to that movie. She thinks of Shannon being a Maude, in every way. Dazzling and full life. Summerland Influence   [33:19] Kaia Alexander says Summerland swept her away. It is in her opinion a perfect movie and as a queer woman you just don't see movies like this ever. The way it threads together is breathtaking. Key Take Aways:   Discover how movies that changed your life shape personal and professional growth. Learn about how Kaia wrote Stealth Pitch: The Hollywood Insider Strategy to Hook an Investor and Land a Meeting in 60 Seconds or Less Learn about why Kaia Alexander wrote Stealth Pitch: The Hollywood Insider Strategy to Hook an Investor and Land a Meeting in 60 Seconds or Less . Understand cinema's transformative power through Charade (1963), Harold And Maude (1971), Summerland (2020) About the Guest:   Kaia Alexander is the CEO/founder of the Entertainment Business League and the Entertainment Business School, and host of the Hollywood Wolfpack podcast. She was a development executive on feature films including Just Friends (with Ryan Reynolds), Peaceful Warrior (with Nick Nolte), The Good Night (Gwyneth Paltrow & Penelope Cruz), and Hachi: A Dog's Tale (with Richard Gere) for Inferno Entertainment.  Get your copy of Stealth Pitch: The Hollywood Insider Strategy to Hook an Investor and Land a Meeting in 60 Seconds or Less at https://www.amazon.co.uk/Stealth-Pitch-Hollywood-Strategy-Investor/dp/B0FM474QTD?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=A3P5ROKL5A1OLE Subscribe on Apple Podcasts, follow on Spotify or wherever you listen to your podcasts for more movies that impacted your life!  Share your favourite movies that impacted your life on X (@leytonrocks) and leave a 5-star review and tell us which 3 films impacted your adult life. Best ones get read out on the podcast. Credits:   Intro/Outro music: *Rocking The Stew* by Tokyo Dragons (https://www.instagram.com/slomaxster/)  Written, produced, and hosted by Stuart Wright for [Britflicks.com](https://www.britflicks.com/britflicks-podcast/)   Learn more about your ad choices. Visit megaphone.fm/adchoices

On February 20, 2025 16-year old Sarah Grace Patrick called 911 to report her mother Kristen Brock and stepfather James Brock had been shot to death. They had been found by her half sister who was 5 years old at the time. Understandably, the small community of Carrollton was shocked and terrified that someone could murder two people in their beds as they slept. Thankfully, Sarah Grace and her young sister were safe and unharmed. As time went on, Sarah Grace did what many teenagers do to express themselves- she got on TikTok. She would post videos and slideshows grieving her loss as well as asking for help in solving the murder that seemed to have no leads. Then, in July of 2025 she was arrested and charged as an adult with double homicide. The police believed that she had murdered her parents and left their bodies for her young sister to find and then proceeded to pretend she was grieving publicly for attention. Today, we are going to dive into this case and discuss the road so far- Sarah's upbringing and family life, the investigation into the murders and what evidence the state may have in their case against Sarah Grace Patrick.  Want access to our first 45 episodes? Grab em here! We've made them available for free to anyone who signs up! Remember, these episodes were recorded when we had no idea what we were doing, so just keep that in mind. The audio isn't the quality we would want to put out now, but the cases are on point! Visit killerqueens.link/og to download and binge all the archived episodes today! Hang with us: Follow Us on Instagram Like Us on Facebook Join our Case Discussion Group on Facebook Get Killer Queens Merch Bonus Episodes Support Our AMAZING Sponsors: IQBAR: For 20% off all IQBAR products, including the Ultimate Sampler Pack, and FREE shipping, text QUEENS to 64000.  HelloFresh: Go to HelloFresh.com/queens10fm to get 10 free meals + a FREE Zwilling Knife on your third box! © 2026 Killer Queens Podcast. All Rights Reserved Audio Production by Wayfare Recording Music provided by Steven Tobi Logo designed by Sloane Williams of The Sophisticated Crayon Learn more about your ad choices. Visit podcastchoices.com/adchoices

On February 20, 2025 16-year old Sarah Grace Patrick called 911 to report her mother Kristen Brock and stepfather James Brock had been shot to death. They had been found by her half sister who was 5 years old at the time. Understandably, the small community of Carrollton was shocked and terrified that someone could murder two people in their beds as they slept. Thankfully, Sarah Grace and her young sister were safe and unharmed. As time went on, Sarah Grace did what many teenagers do to express themselves- she got on TikTok. She would post videos and slideshows grieving her loss as well as asking for help in solving the murder that seemed to have no leads. Then, in July of 2025 she was arrested and charged as an adult with double homicide. The police believed that she had murdered her parents and left their bodies for her young sister to find and then proceeded to pretend she was grieving publicly for attention. Today, we are going to dive into this case and discuss the road so far- Sarah's upbringing and family life, the investigation into the murders and what evidence the state may have in their case against Sarah Grace Patrick.  Want access to our first 45 episodes? Grab em here! We've made them available for free to anyone who signs up! Remember, these episodes were recorded when we had no idea what we were doing, so just keep that in mind. The audio isn't the quality we would want to put out now, but the cases are on point! Visit killerqueens.link/og to download and binge all the archived episodes today! Hang with us: Follow Us on Instagram Like Us on Facebook Join our Case Discussion Group on Facebook Get Killer Queens Merch Bonus Episodes Support Our AMAZING Sponsors: IQBAR: For 20% off all IQBAR products, including the Ultimate Sampler Pack, and FREE shipping, text QUEENS to 64000.  HelloFresh: Go to HelloFresh.com/queens10fm to get 10 free meals + a FREE Zwilling Knife on your third box! © 2026 Killer Queens Podcast. All Rights Reserved Audio Production by Wayfare Recording Music provided by Steven Tobi Logo designed by Sloane Williams of The Sophisticated Crayon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Several shocking crimes took place within one specific area, Livingston County, MI. For years, investigators wondered if these crimes were connected and if there was some sort of deranged serial killer on the loose there. Join Mike and Morf as they discuss the Livingston County murders. Understandably, residents there were uneasy and they wondered if their friend, neighbor, coworker, or someone right next to them in a store might be responsible.   You can help support the show through Patreon. We'd love to connect with listeners on social media. We are available on the following platforms: Facebook - Facebook Discussion group - Instagram - Threads - X Formerly Twitter - Blue Sky - Twitch - Tik Tok  Criminology is an Emash Digital production hosted by Mike Ferguson and Mike Morford. 

Fear doesn’t disqualify us from being used by God—it often marks the starting point. This Christian devotional explores how Moses transformed from a hesitant, fear-filled man into one of the most courageous leaders in Scripture, revealing how God grows faith through daily dependence. Rooted in Deuteronomy 34:10–12, this devotion offers hope for anyone longing to move from insecurity to confidence in Christ. Moses didn’t begin his calling with bold faith. In fact, he pleaded with God to choose someone else. Yet over time, as he repeatedly turned to the Lord instead of his fears, God shaped him into a leader marked by courage, intimacy with God, and unwavering trust. His story reminds us that spiritual growth isn’t instant—but it is possible. Highlights God often calls people who feel unqualified and afraid Moses’ courage was developed, not instant Faith grows when we consistently turn to God in moments of fear Fear deepens when we dwell on problems; peace grows when we seek God’s presence True confidence comes from intimacy with Christ, not personal strength God’s power is revealed most clearly through surrendered hearts You don’t have to stay stuck in today’s insecurity Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: From Fearful to CourageousBy: Jennifer Slattery Bible Reading:Since then, no prophet has risen in Israel like Moses, whom the Lord knew face to face, who did all those signs and wonders the Lord sent him to do in Egypt—to Pharaoh and to all his officials and to his whole land. For no one has ever shown the mighty power or performed the awesome deeds that Moses did in the sight of all Israel. - Deuteronomy 34:10-12, NIV. Today’s passage, when understood in light of Moses’s full story, assures me that I can start afraid and end as a confident, influential, and powerful woman of God. While I’m nowhere near as faith-filled and courageous as I long to be, I’m encouraged knowing that I don’t have to remain stuck in today’s fear and insecurity. That’s not to say I expect my journey toward peace to feel easy or simple. Nor do I anticipate a smooth, linear trajectory where all fretting and overthinking steadily decrease day by day. Unfortunately, I’m much too inconsistent for that. The more I follow the examples set by the heroes of faith, however, the greater my intimacy with Christ, understanding and reliance on His truth, and trust in His care. You see, whenever I read Moses’ legacy, so beautifully preserved in Deuteronomy 34, I can’t help but think back on the man revealed in Exodus 3 and 4. If you’re familiar with the Old Testament, you might remember his not-so-courageous response to his awe-inspiring and miraculous encounter with God Almighty. After forty years living as a Prince in Egypt, he killed a man and fled to the land of Midian, where he remained as a fugitive. Perhaps assuming he’d forfeited whatever dreams he’d once held for his future, he soon settled into his new life, where he spent his time as a family man tending his father-in-law’s herds. Then one long, quiet, monotonous day, something captured his attention—a bush that kept burning without turning to ash. As he stepped closer to investigate, the voice of God Almighty called out from the foliage, engaging him in a life-changing conversation. The Lord told him that he’d heard the desperate cries of His enslaved people and was sending Moses to set them free. Understandably, this ignited anxiety within Moses. God responded through a series of miracles that displayed His power and authority, but this wasn’t enough to still Moses’s quaking heart. His fear of Pharaoh, the earthly ruler the Lord wanted him to stand against, was so great that he actually told God no, stating, “Pardon your servant, Lord. Please send someone else” (Ex. 4:13, NIV). Eventually, however, he obeyed, and in the decades that followed, developed an unshakable faith able to withstand an approaching army, a militant raiding people group, constant complaints and revolts from those he led, near stoning, betrayal from his siblings, and all the hardships that came with wondering, for four decades, through an inhospitable wilderness enroute to an unknown land. What strikes me most, however, is the stark contrast he portrays compared to his fellow Hebrews. Like Moses, they began doubtful and afraid. Unlike him, they remained stuck in their unbelief and fear. Moses, on the other hand, grew so faithful and courageous; today’s passage memorialized him as, at that time, the greatest prophet known to man. Clearly, the difference wasn’t in their circumstances. He and they endured the same hardships and witnessed the same miracles. It also wasn’t in their makeup. He and they were both human and therefore experienced the same range of emotions as you and me. When we consider their stories closely and in full, we see the difference arose from how they responded in times of crisis. Whereas the people turned to one another with grumbling, complaining, and catastrophizing, thereby exacerbating their own and each other’s fears, Moses consistently turned to God. He sought the Lord’s help, comfort, guidance, protection, and provision. But most importantly, he simply sought God, because in His presence comes power, protection, and peace. Intersecting Life & Faith: Our world often feels chaotic and uncertain; tumultuous situations naturally evoke anxiety and fear. But you and I were created for peace and joy—not in the absence of trouble, but rather, in the presence of Jesus, our Prince of peace. The more we seek Him, read and reflect on His truth, and rest in His loving embrace, the greater our faith and the weaker our anxiety and fear. Further Reading:Psalm 27:1Isaiah 41:101 John 4:18 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today's episode, I'd be tackling something even the most brilliant of leaders have difficulty dealing with—acknowledging their role in the way people under them are showing up. Understandably, if something is wrong with the team, it's always easier to deal with the people and issues involved rather than examining your role as a leader in creating that clearing. If you want to feel more empowered as a leader, you need to look through different lenses to check how you are contributing to the issues and what you can do differently. All that and more in this episode!

President Trump is serious about threats to this country emanating from actual or prospective penetrations of our hemisphere by hostile forces. Operation Absolute Resolve in Venezuela was animated in part by Nicholas Maduro's close ties with Communist China, Cuba, Iran and Russia. The President understands that vast, strategically located, resource-rich and nearly unpopulated Greenland is in such enemies' crosshairs, too. So much so, that he's intent on buying it. Understandably, if all else fails, he would not rule out the use of our military to keep the immense island from being weaponized against us – something we did in World War II.  Denmark and other European nations that have proven indifferent to the ongoing invasions of their countries by sharia-supremacists are denouncing our President's resolve. But NATO also requires Greenland to be in safe hands and cannot otherwise assure it will be. This is Frank Gaffney.

Patron Elisabeth joins us to unpack the chaos that is Bite Your Tongue. Spencer is convinced she's finally figured out who “Board Shorts” is, but Elisabeth isn't entirely sold. Meanwhile, Michelle is stunned when Hanna receives a message literally hidden in her tooth, and Emily is on edge - UNDERSTANDABLY! Leave us a voice message at (631) 600-3916Send us an email at weareliarspod@gmail.comLet's Connect: Instagram, YouTubeMore Betty Content hereTotal Betty Merch hereJoin our Patreon: https://www.patreon.com/totalbettypodcastnetwork/Music by: Anthony ViccoraProduced and Edited by: Total Betty Podcast NetworkSnail Mail:PO BOX 553Centereach, NY 11720 ★ Support this podcast on Patreon ★

Based on the 1984 horror classic of the same name, SILENT NIGHT, DEADLY NIGHT tells the story of Billy Chapman (Rohan Campbell), a young man who witnessed the brutal murder of his parents a on Christmas Eve s a child. Understandably traumatized by the experience, the now adult Billy is transformed into a Killer Santa who takes his naughty list extremely seriously. Every Christmas season, Billy's mission becomes one of retribution to bad people in the neighbourhood. But, this year, something's different. Having fallen for a young woman who makes him re-examine his inner darkness, Billy is finally forced to ask himself what it means to be naughty and nice. In this 1on1, we speak to Nelson about our love of holiday horror and what makes an 'evil person'.SILENT NIGHT, DEADLY NIGHT is available in theatres on December 12th, 2025.

We receive a ton of messages, emails and even letters from our listeners who are in need of some help, and we have heard a lot about someone very special who we want to speak about today… Hilda is a nurse, who has cared for people and the community for more than 20 years… She has held the hands of patients in their hardest moments, comforted frightened families, and given everything she has to those in need. Now, the person who has spent decades caring for others is facing something no mother should ever have to face. Hilda’s beautiful daughter, Alexandra, who is just 6 years old, has been diagnosed with terminal cancer. Understandably, her family and community are absolutely devastated! You can donate to their GoFundMe here: https://bit.ly/48X44L5See omnystudio.com/listener for privacy information.

“We're at times where a lot of the arts are really suffering in multiple countries with funding and cost of living. Understandably, people come for the arts, but our job is at times to hold a mirror to society. We can learn a huge amount. It can really change everyone's perspective. So look, it could be escapism, and we all need that at times, but it also can have something that fundamentally can't be enacted just through journalism at times. I think when you dramatize something, it can reach the very core of an audience.”Today, we'll be talking about the intense emotional toll of modern life, and how the deepest secrets often hide behind the most polished facades. My guests have dedicated their careers to crafting psychological dramas. Nigel Marchan tis the Managing Director and an Executive Producer at Carnival Films, the powerhouse behind some of television's most beloved and intricate dramas, from Downton Abbey to the television adaptation of The Day of Jackal. Megan Gallagheris a writer who understands the delicate mechanics of suspense and the human heart. She created and wrote the critically acclaimed series Borderliner, and most recently, the BBC thriller Wolf.They've joined forces for the new limited series, All Her Fault (now streaming on Peacock). It's an anxiety-inducing thriller adapted from Andrea Mara's novel and the show plunges us into the frantic world of a wealthy working mother, Marissa Irvine, after her five-year-old son disappears. Starring Sarah Snook in her first television role since Succession, the series starts with a rupture when Marissa's son Milo is kidnapped and ripples into many lives, exploring momshaming, the guilt, blame, and sacrifice of motherhood. And what happens when domestic bliss turns to domestic misery.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast@carnivalfilmsX: @carnival_filmsFacebook: Carnival Films

Business is about creating something of value so that others will pay for it. Understandably, that leads professionals to mostly focus on minimizing cost while maximizing revenue. In practice, it's a bit more complicated. The more value you give to clients, the less likely they are to leave and the more likely they are to tell others about you – both of which lower your marketing costs. Confused? Today's newsletter probably won't change that. But you never know...

Forgiveness is almost never a one-and-done action. Whether what we're forgiving is big or small, our own error or someone else's—most often, there are residual feelings of anger, hurt, or resentment to contend with.  In this guided practice, Mark Bertin addresses this tendency to compound our suffering when we hang onto these difficult emotions. He offers a way to gently surrender this extra emotional baggage so that we can fully experience the healing that forgiveness offers. Mark Bertin, MD, is a pediatrician, author, professor, and mindfulness teacher specializing in neurodevelopmental behavioral pediatrics. He's a regular contributor to Mindful.org and Psychology Today. He is the author of How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids (Sounds True, 2018). Dr. Bertin resides in Pleasantville, New York. For more, visit developmentaldoctor.com. The transcription of this guided meditation will be online at Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter:  mindful.org/signup Show Notes Find more from Dr. Mark Bertin here. Go Deeper Forgiveness is one of the most challenging mindful qualities to develop. Understandably, we want to feel seen and heard in our pain, and we don't want to feel like we're being walked over or making excuses for harmful behavior. From a mindfulness perspective, forgiveness holds all of these experiences in a kind of loving tension, allowing the complexities to surface. To learn more about what forgiveness is (and isn't) and how to nurture it in your daily life, check out these resources from the website: New Research on Mindfulness and Forgiveness  The Work It Takes to Forgive  How to Let Go of an Old Regret  Let It Go: How to Practice Forgiveness  If you're at the very beginning of the process and want help getting started on your forgiveness journey, try this practice: A Guided Meditation to Welcome Forgiveness.  And more from Mindful here: More episodes of 12 Minute MeditationLet us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

Understandably, someone to forgot to plug a microphone in again. These things happen, no one's on trial here. We've tried to fix it with AI, and with only partial success. That's why we sound weird(er than normal.) Hosted on Acast. See acast.com/privacy for more information.

Hey there BCUFam! Understandably, anxiety, worry and fretting can be a natural (and unproductive) response with all of the turmoil currently happening. Let's revisit Psalm 37 to help ease our anxiety. After you finish listening, please head over to the comments section at www.BlenCouragesU.com so we can continue our conversation! Thanks everyone and God bless you! Yours in faithful service, Blen

Does good democratic government require intelligent, moral, and productive citizens? Can our political institutions educate the kind of citizens we wish or need to have? With recent arguments "against democracy" and fears about the rise of populism, there is growing scepticism about whether liberalism and democracy can continue to survive together. Some even question whether democracy is worth saving. In Democracy Tamed: French Liberalism and the Politics of Suffrage (Oxford UP, 2024), Gianna Englert argues that the dilemmas facing liberal democracy are not unique to our present moment, but have existed since the birth of liberal political thought in nineteenth-century France. Combining political theory and intellectual history, Englert shows how nineteenth-century French liberals championed the idea of "political capacity" as an alternative to democratic political rights and argued that voting rights should be limited to capable citizens who would preserve free, stable institutions against revolutionary passions and democratic demands. Liberals also redefined democracy itself, from its ancient meaning as political rule by the people to something that, counterintuitively, demanded the guidance of a capable few rather than the rule of all.Understandably, scholarly treatments of political capacity have criticized the idea as exclusionary and potentially dangerous. Englert argues instead that political capacity was a flexible standard that developed alongside a changing society and economy, allowing liberals to embrace democracy without abandoning their first principles. She reveals a forgotten, uncharted path of liberalism in France that remained open to political democracy while aiming to foster citizen capacity. Overall, Democracy Tamed tells the story of how the earliest liberals deployed their notion of the "new democracy" to resist universal suffrage. But it also reveals how later liberals would appropriate their predecessors' antidemocratic arguments to safeguard liberal democracies as we have come to know them. Gianna Englert is Associate Professor of Humanities in The Hamilton School for Classical and Civic Education at the University of Florida. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Does good democratic government require intelligent, moral, and productive citizens? Can our political institutions educate the kind of citizens we wish or need to have? With recent arguments "against democracy" and fears about the rise of populism, there is growing scepticism about whether liberalism and democracy can continue to survive together. Some even question whether democracy is worth saving. In Democracy Tamed: French Liberalism and the Politics of Suffrage (Oxford UP, 2024), Gianna Englert argues that the dilemmas facing liberal democracy are not unique to our present moment, but have existed since the birth of liberal political thought in nineteenth-century France. Combining political theory and intellectual history, Englert shows how nineteenth-century French liberals championed the idea of "political capacity" as an alternative to democratic political rights and argued that voting rights should be limited to capable citizens who would preserve free, stable institutions against revolutionary passions and democratic demands. Liberals also redefined democracy itself, from its ancient meaning as political rule by the people to something that, counterintuitively, demanded the guidance of a capable few rather than the rule of all.Understandably, scholarly treatments of political capacity have criticized the idea as exclusionary and potentially dangerous. Englert argues instead that political capacity was a flexible standard that developed alongside a changing society and economy, allowing liberals to embrace democracy without abandoning their first principles. She reveals a forgotten, uncharted path of liberalism in France that remained open to political democracy while aiming to foster citizen capacity. Overall, Democracy Tamed tells the story of how the earliest liberals deployed their notion of the "new democracy" to resist universal suffrage. But it also reveals how later liberals would appropriate their predecessors' antidemocratic arguments to safeguard liberal democracies as we have come to know them. Gianna Englert is Associate Professor of Humanities in The Hamilton School for Classical and Civic Education at the University of Florida. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

The Rich Zeoli Show- Hour 4: 6:05pm- Rosemary Becchi—President & Founder of New Jersey Policy Institute—joins The Rich Zeoli Show to discuss New Jersey Education Association (NJEA) President Sean Spiller spending $40 million on his failed NJ gubernatorial primary campaign where he finished in fifth place! Astoundingly, nearly all of his campaign funds came directly from the teacher's union he heads. Understandably, NJEA teachers are upset—and now they're filing a lawsuit. 6:30pm- In response to the Trump Administration's attempted crackdown on violent crime and illegal immigration in Chicago, Mayor Brandon Johnson outlandishly claimed “the extreme right in this country refuse to accept the results of the Civil War, they have repeatedly called for a rematch. But in the coming weeks, we will use this opportunity to build greater resistance.” Johnson also signed an executive order establishing “ICE-free zones.”

The Rich Zeoli Show- Full Show (10/06/2025): 3:05pm- Pork Roll or Taylor Ham…or Neither? During a recent interview, Mikie Sherrill—the Democratic nominee for Governor of New Jersey—declared that “nobody wants pork roll” and that it is “gross.” This is just another reminder that she's a Virginia native! 3:30pm- Data from Emerson College Polling suggests that Jack Ciattarelli and Mikie Sherrill are tied 43% to 43% in their head-to-head gubernatorial matchup. Meanwhile, National Research—which is considered one of the country's most accurate polling organizations, according to FiveThirtyEight—now has Ciattarelli running 1-point ahead of Sherrill. Republicans in NJ believe Ciattarelli can win, which should boost voter turnout. According to DecisionDeskHQ, Republicans have a mail-in ballot return rate of 18.61%—outpacing Democrats who are at 16.55%. 3:40pm- In response to the Trump Administration's attempted crackdown on violent crime and illegal immigration in Chicago, Mayor Brandon Johnson outlandishly claimed “the extreme right in this country refuse to accept the results of the Civil War, they have repeatedly called for a rematch. But in the coming weeks, we will use this opportunity to build greater resistance.” Johnson also signed an executive order establishing “ICE-free zones.” 4:05pm- Linda Kerns—Attorney & Pennsylvania Election Integrity Counsel for the Republican National Committee and Donald Trump—joins The Rich Zeoli Show to discuss the Public Interest Legal Foundation PA Voter Scorecard! You can find it here: https://publicinterestlegal.org/pa-voter-scorecard/. 4:10pm- Dom Giordano show producer Henry Mashett calls-in LIVE from Citizen Bank Park ahead of today's Phillies-Dodgers game! 4:30pm- Dr. Victoria Coates—Vice President of the Davis Institute for National Security and Foreign Policy at The Heritage Foundation & former Deputy National Security Advisor—joins The Rich Zeoli Show to discuss a rough weekend for Philadelphia sports fans, President Donald Trump's 20-point peace plan for Gaza, and the Biden Administration's “Arctic Frost” spying campaign against conservatives. Dr. Coates is author of the book: “The Battle for the Jewish State: How Israel—and America—Can Win.” 5:00pm- In response to the Trump Administration's attempted crackdown on violent crime and illegal immigration in Chicago, Mayor Brandon Johnson outlandishly claimed “the extreme right in this country refuse to accept the results of the Civil War, they have repeatedly called for a rematch. But in the coming weeks, we will use this opportunity to build greater resistance.” Johnson also signed an executive order establishing “ICE-free zones.” 5:15pm- In a video circulating on social media, Portland City Council member Angelita Morillo provides explicit direction to the far-left demonstrators—like Antifa—on how to avoid identification while committing crimes during protests. 5:30pm- Pork Roll or Taylor Ham…or Neither? During a recent interview, Mikie Sherrill—the Democratic nominee for Governor of New Jersey—declared that “nobody wants pork roll” and that it is “gross.” This is just another reminder that she's a Virginia native. Newman Price creates a couple of parody songs in reaction to Sherrill's breakfast blasphemy! 5:40pm- While speaking from the Oval Office, President Donald Trump said of far-left climate activist Greta Thunberg: “she has an anger management problem!” 6:05pm- Rosemary Becchi—President & Founder of New Jersey Policy Institute—joins The Rich Zeoli Show to discuss New Jersey Education Association (NJEA) President Sean Spiller spending $40 million on his failed NJ gubernatorial primary campaign where he finished in fifth place! Astoundingly, nearly all of his campaign funds came directly from the teacher's union he heads. Understandably, NJEA teachers are upset—and now they're filing a lawsuit. 6:30pm- In response to the Trump Administration's attempted crackdown on violent crime and illegal immigration in Chic ...

As an avid reader, I'm always seeking that next great book. The one that allows me to see myself and the world more clearly, comforts me when I'm lost, or inspires me to move through my day differently. This series is my opportunity to pass these remarkable books onto you, as readers of A Mind of Her Own, both for your own enjoyment and also, as a self-serving shout-out to the universe to send me more amazing, life-changing reads. I'm excited to hear what you think, and I'm so glad you're here!Life-Changing Reads: A Series1. Let Your Life Speak: Listening for the Voice of Vocation, by Parker Palmer“Vocation does not come from willfulness. It comes from listening…vocation does not mean a goal that I pursue. It means a calling that I hear.”I read this book when I was feeling lost, searching for a life that aligned with my values and desires, and doubting myself at every step. I kept hearing this call to write, to create, but I thought it was something I should do in my “non-work” time, because it wasn't a serious activity for a physician. Parker's discussion of his own struggle to find his true vocation, through an altruistic but ultimately unsustainable career path, was a fundamental guide on my journey.2. Quiet: The Power of Introverts in a World that Can't Stop Talking, by Susan Cain“So when introverts assume the observer role, as when they write novels, or contemplate unified field theory—or fall quiet at dinner parties—they're not demonstrating a failure of will or a lack of energy. They're simple doing what they're constitutionally suited for.”I listened to this book in the car, sitting in LA traffic, during my psychiatry residency. I still remember the feeling of hearing these words, suggesting my tendency to prefer listening to talking, observing to acting, thinking to doing was not because I was lazy, overly shy or antisocial. It was what I was “constitutionally suited for.” This was a revelation.Here I am now, writing books, listening as a psychiatrist and podcast host, and taking time to think about life's great mysteries. Thank you, Susan, for your beautiful writing.3. The Good Life: Lessons From the World's Longest Scientific Study of Happiness, by Robert Waldinger, MD and Marc Schulz, PhD“Do I matter? Some of us have lived the majority of our lives and find ourselves looking back, others have most of our lives in front of us and are looking forward. For all of us, regardless of age, it helps to remember that this question of mattering, of leaving something for future generations and of being part of something bigger than ourselves, is not just about our personal achievements—it's about what we mean to other people. And it's never too late to start now and leave a mark.”This book, by the directors of the Harvard Study of Adult Development, is a powerful summary of the lives of two generations of individuals from the same families for over 80 years. It's remarkable to read their quotes as they navigate joy, loss, struggles and successes over the years. The reason I've found it so important to read and reread is its powerful reminder of the importance of our relationships in creating happiness. Not money. Not fame. Not a perfect body. Not prizes or rings or medals. It's all about the love and connection we have in our lives.Today, as I try to navigate the overwhelmingly stressful news and constant churn of social media, it grounds me in my day-to-day life to reflect on those in my closest orbit. How can I connect with them today? How do I show my love and interest in ways both silly and sincere? Even if I've been feeling disconnected, I trust that it is never too late to leave my own mark in their lives and remember the joy of having them in mine.4. How Do You Feel? One Doctor's Search for Humanity in Medicine, by Jessi Gold, MD, MS“Sometimes, the heaviest emotional burden is to bear witness or to hold space for someone else's story. To do my job well and be someone whom people can trust, I need to care. I need to be truly empathetic. I need to be raw and available.”This beautiful book, by Jessi Gold, describes so many aspects of my experience as a psychiatrist. She writes about the unique emotional toll of meeting with patients during some of their darkest moments, as they are working to overcome trauma, abuse, loss or grave illnesses. Reading this was incredibly validating. In the past, when I had finished my clinical week, I would look back and wonder, “Why can't I do more? Why didn't I see more patients? There is so much need.”Dr. Gold's book helped me to be self-compassionate, recognizing I could only be truly present if I also took care of myself. This is a message I now try to pass along to the psychiatry residents I teach. We are human, and we have limits. Thank you, Jessi, for generously sharing your life with us. Your work is so important.Listen to Dr. Gold on The Reflective Mind Podcast at https://amindofherown.substack.com/p/speaking-the-quiet-part-out-loud?r=1wdz1l5. Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up by James Hollis, Ph.D.“To engage with the summons of our souls is to step into the deepest ocean, uncertain whether we will be able to swim to some new, distant shore. And yet, until we have consented to swim beyond the familiar lights of the port left behind, we will never arrive at a newer shore.”This stunning book, by Dr. James Hollis, a Jungian scholar and prolific writer, shares his own story of midlife depression and his decision to leave the familiar to seek training in Zurich and become a Jungian analyst. He writes beautifully about his struggle to identify his own path with the guidance of Jung's theory of individuation, defined as “the lifelong project of becoming more nearly the whole person we were meant to be.” I read and re-read this book as I was struggling with my own path to meaning in midlife, and I found such comfort in his powerful belief that we all can tap into what we already know: the person we are most meant to be.You can listen to his beautiful description of his path here: https://amindofherown.substack.com/p/a-nameless-longing-when-your-soul?r=1wdz1l6. Shrill, by Lindy West (I also highly recommend the Hulu series by the same name, starring Aidy Bryant )“I am my body. When my body gets smaller, it is still me. When my body gets bigger, it is still me. There is not a thin woman inside me, awaiting excavation. I am one piece.”Thinking back on my training during medical school and beyond, I can summarize any lecture about body size with one phrase: overweight equals unhealthy. This repeated conflation means I now must consciously uncouple one from the other in my clinical work, stepping back from the broad and imprecise shorthand to consider how they are, and are not, actually related.Lindy West's book helped me significantly as I was trying to shift my thinking on this topic. Her frank depiction of life in her larger body was at times heartbreaking (especially in the doctor's office), frequently humorous (with chapter titles like “Are you there, Margaret? It's me, a person who is not a complete freak.”) and overall a powerful motivator for change. I think all health care providers should read it at least once.If this resonates, check out my interview with Dr. Mara Gordon all about the size-inclusive healthcare revolution. https://amindofherown.substack.com/p/the-size-inclusive-healthcare-revolution?utm_source=publication-search7. Words Are My Matter: Writings on Life and Books by Ursula K. Le Guin“Fiction offers the best means of understanding people different from oneself, short of experience. Actually, fiction can be lots better than experience, because it's a manageable size, it's comprehensible, while experience just steamrollers over you and you understand what happened decades later, if ever.”I grew up in a very small town in North Dakota, just a few miles from the South Dakota border. I didn't recognize the enormity of the sky above my childhood home until I returned as an adult, head tipped back, staring upward in awe. I grew up there with a loving family and a surrounding community willing to cheer me on in events from basketball games to theater performances, but I always felt a bit out of place. Reading became my reassurance that the world was as big as the sky overhead, and I would eventually find my own path. Books also helped me recognize the importance of placing myself in another's shoes, virtual empathy-building machines that taught me about those whose lives were so incredibly different from my own.This book of Ursula K. Le Guin's essays, poems and book reviews reveals a grounded, opinionated, brilliant woman who decided to create entire worlds with stunning clarity, illuminating the challenges existing in our own. Readers and writers alike will not be sorry for taking a moment to absorb her work.If this interests you, please feel free to listen to my short essay, Books are Empathy Machines.8. Intimations by Zadie Smith“Talking to yourself can be useful. And writing means being overheard.”This book by Zadie Smith, a collection of six essays, was published in 2020, and provides a glimpse into the author's life during the early months of the Covid-19 virus. I've long been an admirer of her fiction, but this series allowed a much more intimate window into her wandering mind, trying to comprehend her place in a society turned inside out with uncertainty and fear.What does it mean to be an artist when people are being categorized as “essential workers?” Is loyalty to a place something that can outlast a feeling of unique vulnerability? How can writing provide an outlet for survival when the world is so fraught? There was comfort in her struggle to understand and in her feeling of disorientation, which I certainly shared. I emerged from her writing feeling more hopeful and far less alone.If this essay resonated, please feel free to check out this podcast episode Hope is the Best Antidote for Demoralization with Dr. James L. Griffith, MD9. Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi“We grow up believing that what counts most in our lives is that which will occur in the future…[however] since what we experience is reality, as far as we are concerned, we can transform reality to the extent that we influence what happens in consciousness and thus free ourselves from the threats and blandishments of the outside world.”My summary: We are always living for tomorrow, while life only happens right now, in our moment-by-moment experience, which we have the power to shape through our attention.You have likely heard of the concept of Flow, described by Dr. Csikszentmihalyi (here is a googled pronunciation: chik sent mee hai ee) as an optimal experience when a “person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.” It is often referred to as being in a “flow state,” so immersed in a particular task that you lose track of time and are able to concentrate in a prolonged and highly satisfying way. He refers to our attention our “psychic energy.” Where we give our attention is quite literally how we experience our lives. This has never been more relevant, each of us tasked with creating our own protective filters from the onslaught of demands on our limited—because we're human—attention spans.This book is a revelation, with insights about the very nature of consciousness, what it means to be happy, and how we can infuse our lives with more pleasure. Flow can emerge in a wide variety of settings, whether it's while listening to or creating music, engaging in satisfying sex or consuming delicious foods. It may also occur when we are working on a challenging problem at the office, pushing past a confusing but compelling problem in school, or out solving problems in the world beyond. I've learned so much from his writing, and have absorbed his ideas which influence many of my own.If the concept of a flow and the quest for a meaningful life is of interest, check out my interview, “What Lights You Up?' with Dr. Jordan Grumet, palliative care physician and writer.10. Ambiguous Loss: Learning to Live with Unresolved Grief by Pauline Boss“In the case of ambiguous loss…complicated grieving can be a normal reaction to a complicated situation—the endless searching of a battlefield by the mother of a missing soldier; a stepchild's angry outbursts when his biological parent is totally excluded; a wife's depression and withdrawal because her husband has suffered a brain injury and is no longer himself.”I've found ambiguous loss to be such a powerful and surprisingly common experience in my psychiatry practice. This idea describes the unique suffering caused by uncertainty or a lack of resolution regarding a missing loved one. This could be psychological absence of someone still in our presence, such as when our loved one is struggling with dementia or severe mental illness, or the physical absence of those we still keep very much present in our psychological lives, including missing persons with unknown whereabouts.After first reading Ambiguous Loss, I reached out to Dr. Pauline Boss, now in her 90s, to thank her for her work and speak with her about this extremely helpful framework, which had a profound effect on me. She shared the origins of the research into this topic, begun with the families of pilots declared missing in action in Vietnam and Cambodia while she was at the Center of Prisoner of War Studies in the U.S. Naval Health Research Institute in San Diego. She spoke about interviewing the wives of these missing pilots and the intense pain caused by the ambiguity surrounding their husbands' whereabouts. This ongoing, often unresolvable grief can lead to depression, isolation, and ongoing family disruption, even generations later. By giving a name to this phenomenon, however, Pauline Boss has helped countless families begin to heal from the unimaginable and move forward into a more hopeful future.11. Can't We Talk About Something More Pleasant? A Memoir by Roz Chast“After my father died, I noticed that all the things that had driven me bats about him—his chronic worrying, his incessant chitchat, his almost suspect inability to deal with anything mechanical—now seemed trivial. The only emotion that remained was one of deep affection and gratitude that he was my dad.”This is the first graphic novel on my list, but it certainly won't be the last. I've been a fan of Roz Chast for a long time, with her quirky but poignant New Yorker cartoons. This powerful memoir highlights something I've found particularly helpful in my work and personal life: difficult truths are much more palatable if we can pair them with humor. My family has always taken this approach, particularly my father, coping with some truly heartbreaking cases in the hospital with an off-color joke about bowel movements around the family dinner table. Humor is also considered one of the most mature psychological defense mechanisms we use to cope with stress or loss in our lives, so way to go, Dad!Roz shares with us a uniquely painful time in her life, as her parents age well into their 90s, experiencing the indignities of increasingly frail bodies and waning independence. She writes with brave candor about the exhausting and expensive path an adult child must walk when her parents can no longer care for themselves, and her conflicted feelings as she watches them slowly fade. Her cartoons throughout provide much-needed moments of levity, as well as a beautiful tribute to the lives of these important people. If you or a loved one is going through this painful, but common, journey, this book could provide some true comfort, and maybe even a laugh or two.12. Congratulations, By the Way: Some Thoughts on Kindness by George Saunders“Be a good and proactive and even somewhat desperate patient on your own behalf—seek out the most efficacious, anti-selfishness medicines, energetically, for the rest of your life. Find out what makes you kinder, what opens you up and brings out the most loving, generous, and unafraid version of you—and go after those things as if nothing else matters.Because, actually, nothing else does.”These words are part of a lovely convocation address George Saunders delivered to the graduating students of Syracuse University, where he is a professor of creative writing. Understandably, it resonated far beyond the campus, and speaks a truly important message for today's world.I should admit, I have a soft spot for George Saunders. I imagine I'm not alone in this. I saw him speak at a New Yorker Festival event several years ago and he did not disappoint: sharp as a tack while also being thoughtful and extremely humble. In addition, he was super funny, which made sense because he's the author of one of the most hilarious short stories I've ever read. In “Pastoralia,” two employees are assigned to a caveman diorama in a fading fun park. One of them, who takes his role incredibly seriously, frequently pretends to scan the horizon for large game and refuses to speak to his cave mate, using only grunts and body language to communicate. The other employee, a chain-smoking, mint-eating mother of a struggling adult child seems to be trying to just get through the day, breaking every rule of proper performance, much to her cave mate's dismay. The story is simply sublime.My dear friend, John, who trained with me in psychiatry residency and became one of my dearest friends, introduced me to this story, along with other memorable cultural experiences such as the show “Broad City” and referring to the bathroom as the “wazzer.” He died in 2020 after a battle with brain cancer, but his legacy lives on, especially in my plan to someday turn “Pastoralia” into a musical (his idea). After all, what better way to honor his memory? Miss you John, but thank you for all you taught me.Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and hear about upcoming episodes & book events.Find Dr. Reid on Instagram: @jenreidmd and LinkedInYou can also preorder her upcoming book, Guilt Free!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Julia Bradbury talks to Gyles about her life, upbringing and her new book "Hack Yourself Healthy". As Gyles finds out in this conversation, from the moment she began working her way up through the TV industry, Julia had led a stressful, action-packed and "high cortisol" life. Was this one of the contributing factors in her breast cancer diagnosis of 2021? Understandably, the discovery of her cancer led Julia to reassess her lifestyle, and ultimately to research and write the book she's talking about today. She tells Gyles about the things we can all do to increase our health and longevity: from simple steps such as making sure we spend time in the open air to breathing more deeply, to more radical ideas like walking backwards and using a copper tongue scraper.This is also a Rosebud chat - so we also hear about Julia's early memories, her family, and her schooldays.We hope you enjoy this fascinating chat. Julia's book, "Hack Yourself Healthy", is available to buy here.Rosebud's new Facebook group "Rosebud Reflections" is up and running, you can find it here. It's a place to meet, discuss and digest all things Rosebud. Have fun!Rosebud's new website is also live and is a thing of beauty - it's www.rosebudpodcast.co.uk - click here to go straight there! Hosted on Acast. See acast.com/privacy for more information.

War is big business, and countless incredible technological marvels have been devised on behalf of this controversial industry. Understandably, the development of these game-changing weapons has to be kept super hush-hush. So, from nuclear-powered tanks to covert heart attack guns, here are some of the most unbelievable top-secret military weapons – revealed! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy