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Are you feeling stuck in life, like a pumpkin in a jar? You're not alone. Many people suffer from a “mistaken identity”, not realizing their true potential or the power of their own dreams. This week on Insight Out, Doug Dane is here to show us how to use the Mistaken Identity Model to get self-discovery, freedom, and success. He's been able to beat the odds and find success in his own life, despite the trauma of physical, emotional, and sexual abuse he experienced as a child. He will share how to break free from limiting beliefs to discover his true self and how he transformed his life, breaking free from the oppressive jar of his past and inspiring others to do the same. Through the stories of Gandhi, mentors, and books like Think and Grow Rich, Doug was inspired to take control of his life and find who he truly was. He faced his fears and story and through this, discovered his purpose. This journey taught him that everyone has a special gift and that one can change their story and the world. Meet Doug Dane, Doug is the author of Mistaken Identity, a mentor for leadership, business, and mindset. Doug has spent over 25 years coaching people to improve their results and feel better about themselves so they can stop hiding and start living. He's on a mission to show people how to let go of their past so they can create a better life for themselves, their families, and the world. Have you ever grappled with attaining self-realization, autonomy, and success? Then this episode is for you. Tune in now to uncover the power of transformation! Here's what Doug and I cover: What inspires Doug about the great leader Gandhi. (00:03:00) How did a young Doug Dane survive the abusive environment he was brought up in and then go on to achieve success?(00:05:28) The Pumpkin a Jar story. (00:12:41) How can people break free from their mental programming and limiting beliefs to follow their hearts and discover their real Identities? (00:15:40) Why you need to have clearly defined goals. (00:19:56) The importance of believing in ourselves. (00:26:00) Why you need to have a healthy self-image (00:29:26) How should we think about goals? (00:36:22) The importance of discipline to develop good habits (00:40:00) How to set mindset (00:47:53) Why you don't have to go looking for your calling. (00:53:00) Notable quotes: “The average person tiptoes through life hoping to make it safely to death” - (0012:22) ‘'We're kind of like pumpkins in a jar'' - (00:12:31) “There's nothing wrong with you. The only thing that's wrong is what you believe about yourself or about the way you should approach the world. One of the chapters is called Stop Shooting on Yourself” - Doug (00:18:29) “Just because someone loves you doesn't mean they give you good advice” - Billy quoting David Meltzer (00:25:07) Rather than fighting the existing reality, why not create a new model that makes the existing reality obsolete?” - Doug (00:28:02) “Energy comes from a desire” - Doug (39:00:25) “Mindset is an action. It's not a thing” - Doug (00:50:02) “If you're busy out there searching online and on dates, trying to find the love of your life, they can't find you because you're moving all around” - Doug (00:53:20) “Take an action, and you get a reaction” - Doug (00:56:00) Resources & Links: Doug's Website: dougdane.com Doug's Book: https://www.dougdane.com/mistakenidentity Doug on Social Media: https://www.linkedin.com/in/dougdane/ https://twitter.com/dougdane https://web.facebook.com/dougdaneofficial https://www.instagram.com/doug.dane/?hl=en https://www.youtube.com/@DougDaneCoaching Billy Samoa Saleebey LinkedIn: https://www.linkedin.com/in/billysamoa Email: billy@podify.com and saleebey@gmail.com Loved this episode? Please support us here: https://www.patreon.com/bePatron?u=23010497 This is an encore episode and was originally published on February 10, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Another Pass, Case and Sam are joined by Xan Sprouse from Gold Standard: The Oscars Podcast to celebrate a film that triumphed despite its production troubles! We look at how creative perseverance, behind-the-scenes chaos, and a little cinematic magic turned a bumpy shoot into a beloved classic. Another Pass Full Episode Originally aired: December 12, 2025 Music by Vin Macri and Matt Brogan Podcast Edited by Sophia Ricciardi Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you! Learn more on our website: https://www.certainpov.com Support us on Patreon! patreon.com/CertainPOVMedia Join us on Discord: https://discord.gg/wcHHer4 PODCAST SHOWS: ▶ Another Pass - https://www.certainpov.com/another-pass-podcast Outline Introduction and Initial Discussion on Film "Slacker" (00:00 - 07:47) Introduction to the podcast episode format and deviation to discuss a 'good' rather than a 'flawed' movie. Introduction of the 1990 Richard Linklater film Slacker and its unconventional narrative structure focusing on small amounts of time with multiple characters. Deep Dive into Cultural and Generational Impact (07:48 - 18:08) Discussion on the generational divide (Gen X vs Older Millennials) and how the film captures the directionlessness and creative spirit of early 90s youth culture, especially in Austin, Texas. The movie's reflection on mental health, societal roles, and the slacker ethos as a distinct identity with unique struggles and ambitions. Storytelling Methods and Character Vignettes (18:08 - 33:46) Exploration of the film's narrative style: non-linear, vignette-driven, character-focused, with no resolved plot but connected by settings and interactions. Notable memorable characters and scenes: hit-and-run guy, conspiracy theorist, woman recently discharged from a mental hospital, and the 'you should quit' mantra. Film Production Context and Cultural Legacy (33:47 - 50:34) Examination of the extremely low $23,000 shooting budget using film stock, guerrilla filmmaking style, and unpaid or deferred payment cast and crew. Discussion on Austin's artistic community's role in the movie's creation and legacy. The film as a time capsule and cultural snapshot of Austin's 1990 scene. Comparison to Other Films and Audience Engagement (50:35 - 01:00:49) Comparison with contemporaneous movies, e.g., Dances with Wolves, Misery and other 'weird' indie films, and Linklater's other work like Dazed and Confused. The film's thematic core of human connection and authentic interaction despite being a clear time capsule. ️ Personal Experiences and Generational Nostalgia (01:00:50 - 01:07:45) Hosts share personal anecdotes about high school experiences, alternative schools, and the value of finding 'freak' communities. Reflection on generational transitions and the continuation of youth culture patterns despite changing technology and social tools. Accessibility and Appeal of "Slacker" Today (01:07:46 - 01:14:15) Discussion on how the film's reputation preceded the viewing experience, yet it remains accessible and enjoyable regardless of familiarity or age. Analysis of the film's tightly scripted dialogue despite its casual and naturalistic style, and comparison with mumblecore movies and shows like Seinfeld. Closing Remarks, Promotions, and Actionable Content for Audience (01:14:15 - 01:20:16) Guest Xan Sprouse promotes her podcasts Gold Standard and Drunk Cinema and her social media (udinax19). Case and Sam promote the Certain POV network, including Patreon tiers, Discord, YouTube channel growth, and new shows like Trade School. Announcement of next episode covering Highlander 2: The Quickening and closing credits.
Which would be in your top 5? Tell us in the Discord... ~ Support the show by becoming a Midnight Minion, Menace, or Maniac, and unlock exclusive bonus content over at PATREON ~ Chat with fellow insomniacs and vote on episode topics via DISCORD ~ Join the Midnight Masses! Become an Insomniac by dropping a review, adding us on social media, and contacting us with episode ideas. And we now have Midnight Merch! Show your Insomniac pride and pick up a tee shirt or coffee mug to spread the word! Midnight Merch ~ Leave an Audio Message! ~ Instagram ~ Podcast Website
December is a blur—but it doesn't have to be a missed opportunity. In this episode, Elena shares how to help your clients reflect, celebrate, and close out the calendar year with clarity and pride.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Closing Out the Calendar Year Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Rate and review usReflection questions: How do you usually close out the year with your clients—and what might be missing?What would it mean for you to end this year feeling proud and grounded?Who in your client roster most needs a moment of reflection and recognition right now?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript
“If you had to choose between your spouse and your lifelong dream of raising a baby raccoon, which would you pick?” That's just one of the thought-provoking questions that kicks off this lively episode of The Sandy Show, where Sandy and Tricia's playful banter takes center stage!
Live, Thursday nights at 7:30PM ET on vocnation.com, it's WCW Retro! Join us as "Maestro" Rob Kellum is back, full time, in his capacity as host of WCW Retro! Rob talks about all things professional wrestling, including WWE, NXT, AEW, and … WCW! Plus, he takes your calls! Call into any live VOC Nation program by visiting callvoc.com. VOC Nation takes you behind the scenes of your favorite moments in pro wrestling history. Notable show hosts include legendary pro wrestling journalist Bill Apter, former WWE/TNA star Shelly Martinez, former WWE and AWA broadcaster Ken Resnick, former WCW performer The Maestro, former TNA Impact talent Wes Brisco, Pro Wrestling Illustrated's Brady Hicks, independent pro wrestling and Fireball Run star Sassy Stephie, and more! Since 2010, VOC Nation has brought listeners into the minds of the biggest stars in pro wrestling and entertainment. Subscribe to the podcasts for free on most major directories, and visit vocnation.com for live programming. Subscribe to premium - only $3/mo - for commercial full commercial free audio and video episodes. Exclusive access to 50 years of Bill Apter's interview archives is available for a nominal charge. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join Howard Morgan and Mozart Fontaine as they discuss wrestling - yesterday, today, and tomorrow - and take your calls. Visit http://vocnation.com. Full Video Episode Available for only $3/mo at www.vocnation.com! Subscribers also get commercial free audio and video of Wrestling with History featuring Bill Apter and Ken Resnick, In the Room featuring PWI's Brady Hicks and former WCW Star the Maestro, No BS with The Bull Manny Fernandez, and more! VOC Nation takes you behind the scenes of your favorite moments in pro wrestling history. Notable show hosts include legendary pro wrestling journalist Bill Apter, former WWE/TNA star Shelly Martinez, former WWE and AWA broadcaster Ken Resnick, former WCW performer The Maestro, former TNA Impact talent Wes Brisco, Pro Wrestling Illustrated's Brady Hicks, independent pro wrestling and Fireball Run star Sassy Stephie, and more! Since 2010, VOC Nation has brought listeners into the minds of the biggest stars in pro wrestling and entertainment. Subscribe to the podcasts for free on most major directories, and visit http://vocnation.com for live programming. Subscribe to premium - only $3/mo - for commercial full commercial free audio and video episodes. Exclusive access to 50 years of Bill Apter's interview archives is available for a nominal charge. Learn more about your ad choices. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week the Prime Minister Anthony Albanese was on his honeymoon after his low-key Lodge wedding last weekend, while Senate estimates rolled on in Canberra, uncovering some interesting secrets. Notable was the head-scratching amount that Communications Minister Anika Wells spent on flights to New York, made public ahead of the mammoth social media ban coming into effect. Chief political correspondent Paul Sakkal and federal political correspondent Natassia Chrysanthos join host Jacqueline Maley for this week's Inside Politics.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.
"When resistance is coming up, it's just trying to show you something, and it's an area in your life that can be healed, that can stretch you, that can put you in a position and in an opportunity for you to step into what's next for you." In this episode, Heather sits down with Tracy Matthews to dig into how we master resistance, find the courage to move toward our big visions, and cultivate a more profound sense of trust in ourselves and the universe. Whether it's navigating health issues, parenting children, or building a business, we all bump into those uncomfortable subconscious blocks and stories that keep us stuck. In this conversation, Heather and Tracy share their own experiences overcoming fear, resistance, and failures, along with powerful insights into what it takes to conquer them. What to listen for: ✨ Choosing yourself and "leaning in" to master resistance ✨ Why resistance is a moment to pause and question what it's doing for you ✨ How to dissolve resistance when it inevitably comes up "In the practice of just putting it out there and butting up against that resistance, you actually dissolve and dissipate the feeling because resistance is your body, mind, and subconscious trying to keep you from stepping into what's next for you or to a bigger capacity." ✨ Putting yourself out there and facing the fear of rejection ✨ How to be your own cheerleader and move through resistance ✨ The identity shifts that come up when we lean in new directions "If you resist it, that's literally the next door you should probably open. And if you want to buy back so much of your time and energy, open the doors that you're absolutely terrified to open, because that's going to buy back so much of your energy." ✨ Navigating the hidden shame that comes with setting big goals ✨ The power of pivoting and "failing" when it's aligned ✨ Trusting that the universe will show you the way forward "Sometimes you just have to sit in that discomfort, in that resistance, in that space of not knowing, knowing that if you trust yourself enough, the answer is going to drop in." ✨ Understanding your intuitive 'yes' and 'no' when making decisions ✨ Using resentment to uncover your boundaries ✨ Why business is the biggest crash course in personal development About Tracy Matthews Tracy Matthews is a Creativity, Branding, and Reinvention Expert, a Best-Selling Author, and the Host of the Top-Rated Creatives Rule the World Podcast. As a serial entrepreneur, she's reinvented herself several times and built multiple 7+ figure businesses. She believes creativity is the biggest gift for navigating challenges, living a more fulfilled life, and having fun while creating wealth. Notable media placements include The Today Show, Entrepreneur, InStyle Magazine, and Elle. Through her podcast, blog, social media platforms, coaching, and programs, she inspires over 200,000 people weekly to launch, grow, and scale successful creative brands. You can find more information at TracyMatthews.com. She lives in Scottsdale, Arizona, with her partner Jason, his two daughters, and her doodle, Roxy. Connect with Tracy: Website: https://creativesruletheworld.com Podcast: https://pod.link/1050430716 Book: https://desiredbrandeffect.com Instagram: https://www.instagram.com/iamtracymatthews TikTok: https://www.tiktok.com/@iamtracymatthews ******* For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book your audit here: https://heatherchauvin.com/audit
Notable is a monthly digital publication for private club executives and boards, offering concise, practical insights on governance, operations, staffing, and member trends. Designed to be shared with leadership teams, each issue provides clear, actionable information, with an annual subscription that includes access to past issues. On this episode of The Wednesday Match Play Podcast, brought to you by Eden Mill St Andrews, Jackie talks about her time at Private Club Advisor, her journey to launching Notable, and her book 'People F1rst.' She shares her path to becoming a Certified Club Manager and all the public speaking she is doing. She also discusses her work with Derek Sussner, outlines the subscription, and explains the data she is collecting and sharing. This was such a lovely conversation and it was an honor having Jackie on the show. Let's tee off.
Live, Tuesday nights at 7:30PM ET on vocnation.com, it's IN THE ROOM! ITR features topics introduced by the panel, your calls, PWI's Brady Hicks, Kathie Fitz, and WCW's Maestro. Visit http://vocnation.com. Full Video Episode Available for only $3/mo at www.vocnation.com! Subscribers also get commercial free audio and video of Wrestling with History featuring Bill Apter and Ken Resnick, In the Room featuring PWI's Brady Hicks and former WCW Star the Maestro, No BS with The Bull Manny Fernandez, and more! VOC Nation takes you behind the scenes of your favorite moments in pro wrestling history. Notable show hosts include legendary pro wrestling journalist Bill Apter, former WWE/TNA star Shelly Martinez, former WWE and AWA broadcaster Ken Resnick, former WCW performer The Maestro, former TNA Impact talent Wes Brisco, Pro Wrestling Illustrated's Brady Hicks, independent pro wrestling and Fireball Run star Sassy Stephie, and more! Since 2010, VOC Nation has brought listeners into the minds of the biggest stars in pro wrestling and entertainment. Subscribe to the podcasts for free on most major directories, and visit http://vocnation.com for live programming. Subscribe to premium - only $3/mo - for commercial full commercial free audio and video episodes. Exclusive access to 50 years of Bill Apter's interview archives is available for a nominal charge. Learn more about your ad choices. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Life Check Yourself, I sit down with writer and self-healing advocate Alexis Leigh, author of Pain Is a Portal to Beauty: Stunning Discoveries After Loss, Psychedelics and Feeling It All. With roots in Wharton, law school and the corporate world, she shares how a single moment in the woods cracked open a life that looked "perfect" on paper but felt empty inside, and how following that inner voice led through divorce, deep emotional work and psychedelic journeys into a life of authenticity, love and radical self-trust. About The Guest Alexis Leigh is a writer and advocate for self-healing through unconventional methods, including psychedelics and deep inner work. She left a successful career in finance and consulting, holds a BS in Economics from Wharton and a JD from Lewis and Clark Law School, and now lives between Oregon and Maui with her partner and three boys. Her memoir, Pain Is a Portal to Beauty, explores how feeling deeply, rather than numbing out, can turn grief and loss into clarity, meaning and beauty. 3 Main Takeaways Answer the inner wake-up call instead of settling for a "good enough" life (01:52) Use everyday emotions as portals instead of numbing them away (17:11) Trust body wisdom and courageous tools to turn pain into power and self-leadership (24:26) Main Topics, Timestamps, Explanations & Notable Quotes • Topic 1: When Your Life Looks "Fine" But Feels Like A Tragedy Timestamp: 01:52 – 11:13 What this unlocks: Hearing an inner voice that says, "If you die today, your life will have been a tragedy," forces radical honesty. It challenges the belief that gratitude means tolerating loneliness or emptiness. Letting that truth land can be the moment a person finally gives themselves permission to want more love, more meaning and a different life, even when everything looks "fine" from the outside. From there, every pattern, relationship and identity becomes open to being questioned and redesigned. Notable quotes: "I was walking in the woods in the summer of 2020 and I heard a voice that said, 'If you die today, your life will have been a tragedy.'" "I had all of the categories, but I did want more love and more meaning. I just kind of thought you should not want that." "To hear that your life is a tragedy, it is like everything is not working. That is not like your life needs a little tweaking. That is like throw it in the trash." How this affects someone listening: Letting in the possibility that a "have it all" life can still be tragic breaks the spell of settling. It shows that longing for more is not selfish, it is truthful. Once that truth is acknowledged, a person can stop negotiating with their own sadness and start redesigning their foundation instead of endlessly rearranging the furniture on top of it. • Topic 2: Feeling Feelings Instead Of Numbing – Turning Tiny Triggers Into Portals Timestamp: 17:11 – 23:32 What this unlocks: Painful emotions often get buried under food, wine, screens or busyness. Removing those coping habits, even briefly, can stir up anger, panic or irritation. Those first reactions are not proof that something is wrong; they are the doorway. Meeting them with curiosity instead of judgment turns daily annoyances and "overreactions" into chances to release old grief, anger and fear. Over time, this builds emotional muscle and makes it easier to stay present instead of collapsing into victimhood or self-criticism. Notable quotes: "Our bodies protect us from these feelings when we are not ready to look at them… my body dissociated from feeling, numbed me completely when my mom went away when I was young." "It is not about how can I go from not feeling anything to feeling everything. It is about how can I go from not feeling anything to even recognizing what is a feeling." "As soon as you notice that you are feeling victim, then you can be sweet to the part that is feeling victim… none of it has to ultimately land in judgment." How this affects someone listening: Seeing emotions as parts that need care, rather than flaws that need fixing, rewires the entire healing journey. Small triggers stop being proof that progress is failing and become guidance toward what still needs love. This softens inner criticism, reduces shame and makes deep emotional work sustainable instead of exhausting. • Topic 3: Psychedelics, Body Wisdom and Becoming Bigger Than Outcome Timestamp: 14:59 – 27:10 & 34:32 – 35:37 What this unlocks: When the thinking mind is in charge, decisions get stuck in fear, logic loops and "what ifs." Dropping into body wisdom and, for some, working with medicines like MDMA, psilocybin or ayahuasca can help unpack stored pain that blocks intuition. As layers of grief clear, self-trust grows. Life's events still hurt, but they no longer define identity. A person begins to feel bigger than any outcome and capable of leading themselves, instead of endlessly searching for someone else with the answers. Notable quotes: "My body is so brilliant and my brain tries so hard to be in charge… most of the time my body is like, I know this." "Psychedelics helped me unpack that pain so that then I could access my own wisdom… now I can lead myself in my life in a way that I could not before." "I no longer feel like the world is out to get me… recently I have started doing this thing where it is like, okay, if this thing happens, or if the opposite thing happens, I am the same." "I take every emotion that I feel that does not just kind of pass on its own and I journal with my part." How this affects someone listening: Learning to trust inner guidance over external validation changes how choices are made in love, work and healing. Pain stops being a threat and becomes information. With that shift, risks feel more possible, endings feel less like failure, and it becomes easier to walk toward a bigger, more aligned life without needing guarantees.
Unforgettable Lessons, Laughs, and Life on The Sandy Show. Episode Description Can a single day in a hospital change how you see life, love, and forgiveness? That's the question at the heart of this episode of The Sandy Show, where Sandy McIlree and Tricia dive deep into the emotional impact of binge-worthy TV, family quirks, and the little things that make life memorable. This week, Sandy shares his newfound obsession with “The Pit,” an HBO Max hospital drama that's mesmerizing and brilliantly written—even for someone who's never been a fan of the genre. The show's unique format, where each episode covers just one hour of a single day, hooks viewers with its intense character development and gripping storylines. Sandy recalls a powerful moment: “When someone passes away, you say four things: ‘I love you. Thank you. I forgive you. Please forgive me.' I thought that was so cool. I had never heard that before.” Tricia and Sandy also reflect on how pets mirror their owners' personalities, sharing heartfelt stories about their dog Shiny's protective nature and how three-quarters of dog owners see themselves in their pets. The episode takes a fun turn with rapid-fire Q&A, revealing Tricia's favorite movie (“F1—so freaking good!”), her least favorite workout (“Side lunges did me in. Broke my knee.”), and her dream Christmas gift (“Maybe I'll send you to the massage store, Sandy!”). Listeners are treated to “the good stuff”—uplifting stories like a Utah man's Christmas-lit truck raising awareness for men's mental health, a Georgia lottery winner's lucky day, and a Chicago cancer survivor's journey to every major sports stadium in North America. Notable quotes and memorable moments:“The writing is unbelievable…right up there with West Wing style writing.”“I don't want to end. Imagine how traumatized Landry and I were when we thought we had two more to go and then it was over.”“God doesn't want me to have that much money. He wants me to have it though.”“I'll never do a side lunge again. So I guess I'm never going to achieve my Carrie Underwood legs.”This episode is a rollercoaster of emotions, laughter, and real-life wisdom—perfect for anyone who loves great storytelling, relatable family moments, and a dose of positivity. Call-to-Action If you enjoyed this episode, don't forget to subscribe, leave a review, and share The Sandy Show with friends who need a little inspiration and a lot of laughs. Your support helps us bring more unforgettable stories and good vibes to your week!
SPOILER ALERT!!!Are you defying gravity?! Because we sure are! We are over the RAINBOW with Wicked: For Good!This episode we will be reviewing Wicked: For Good so there WILL BE SPOILERS!!!How do we feel about the music? the pacing, the acting, the movie in general?! Listen and find out! We want to hear what YOU think about the movie too!Let us know by emailing us or sending a message on social! Thank you for being a friend, join your two best friends, grab a slice of cheesecake and enjoy this week's episode of Notable Nostalgia!Make sure to leave us a 5 star review, and tell a friend about the show. If you want to suggest a topic for an upcoming show email us at NotableNostalgia90@Gmail.com or find us at Facebook.com/NotableNostalgiaThanks for listening Nostalgia Nerds!
En colaboración con Pamela Cerdeira, para MVS Noticias, Fausto Pretelin, internacionalista, abordó el tema de las elecciones en Honduras y la injerencia de Trump.See omnystudio.com/listener for privacy information.
Worried about a struggling teacher—and not sure what to tell your admin? In this episode, Elena shares how to raise concerns with honesty, integrity, and care for everyone involved.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Updating an Admin on a Struggling Teacher Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast Rate and review usReflection questions: What are your current beliefs about updating admin on a struggling client?What emotions come up for you in these situations—and what might those emotions be trying to tell you?What would it look like to navigate this kind of conversation with both courage and compassion?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript
In this episode of Do The Work | Mindset Mastery... I found myself reflecting on the journey that brought me here. It has been a week filled with gratitude and appreciation for what we are building at A Z and Associates, and the moments that continue to shape who I am. Last week Carla and I had the chance to sit with the Lions team for their meeting, and instead of teaching, we were asked questions. Questions about our past, about the struggles we lived through, and how we found a way to rise. It forced me to revisit what shaped the success we have today, not only in business but in our marriage, in our finances, and in our belief that we could rebuild everything we once lost. When I think about that time, I remember how consumed I was by loss. The debt, the lawsuits, the fear of opening the door, the nights I could not sleep because I was drowning in worry. I punished myself for years, sitting in a dark place where I could not appreciate my life or my family. I missed moments with my daughters because I was stuck staring at everything I did wrong. What I did not realize then was that I was only in my twenties, and my whole life was still ahead of me. Five years later everything changed. Ten years later it changed again. Fifteen years later I could barely recognize that version of me. Every problem had a solution. Every mistake had a way forward. I just did not see it because I refused to get up and keep moving. If I could go back I would tell myself to dust off and trust the process. Life gives us the chance to redeem ourselves, but only if we stop sitting in the pit. That reflection followed me into the next day as we hosted our top producers roundtable. This room was filled with new faces, people who once looked at that lunch on social media and said I want to be in that room. And they are. They stepped toward their vision. They spoke it out loud. They worked until that moment became real. We took the group through a vision plan exercise, something I personally live by. I keep an album in my phone labeled vision plan filled with images and statements of everything I want to build. When I looked at my album from two years ago, I realized I have already accomplished ninety percent of it. Some goals took months, others years, but each one reminded me of what is possible when you see it every day and work toward it with intention. A vision gets you started, but a standard keeps you going. That came up again when I sat in church and listened to the pastor speak about the standards we must set for our own lives. Standards give you the certainty that solutions exist. When I began to create the right habits, when I woke up enthusiastic and ready to compete, I found answers faster. But waking up full of fear, full of anxiety, with no discipline to counter it, only drags you deeper. The prime 3 deposits are a standard. Taking care of your body. Feeding your mind. Becoming a student of your business. Those standards pulled me out of the darkest places of my life. They allowed me to overcome things most people will never experience. Enthusiasm ties it all together. I heard a story on a podcast about how airport dogs are chosen. They are not selected based on breed. They are selected based on enthusiasm. The dogs that pace, bark, jump, and engage with people are the ones they take. Not the ones laying quietly hoping for pity. Enthusiasm fuels curiosity. Curiosity fuels action. Action creates separation. When I look at our top thirty, I see that same energy. They show up hungry. They learn fast. They execute immediately. They do not wait for the perfect moment. They create the moment through action. That attitude compounds quickly and becomes momentum. We are heading into the final five weeks of the year and I see the enthusiasm in those who are still pushing. Some agents are chasing two more deals. Some are chasing four. They want to hit the stage at Ignite. They want to finish the year strong. While the rest of the industry is slowing down, they are speeding up. And because they are moving with intention, they will get what they are chasing. Most agents take it easy during the holidays. They convince themselves that buyers and sellers disappear. But those who outwork, out market, and out focus the competition will dominate the month of December. If you treat these next five weeks with fire, you set yourself up for the strongest start to 2026. I expect next year to bring challenges. I expect competition to rise. That is exactly why I stay in the lab, sharpening every skill, adjusting every system, and preparing for what is coming. That certainty comes from the standards I live by. If you want to rise, you must build the standard long before the results show up. Reader reflection questions What standard do you need to recommit to in order to face your next challenge with certainty instead of fear Where has your enthusiasm faded, and how would your results change if you restored it What is one vision you can bring closer to reality by taking action on it today instead of waiting for the perfect moment Notable quotes "A vision can get you going but a standard is what keeps you going." "Everything has a solution but I wasted years sitting in the pit convincing myself I had none." "Enthusiasm creates separation because it turns curiosity into action." Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates! New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com
In this episode, Lukie and Dakota break down the week's action. We begin with a ProBox TV card with lightweight Charlie Sheehy shining on the prelims. We also talk about Karlos Balderas as well as Justin Pauldo's comeback knockout win over Nike Theran. Adelaida Ruiz became a world champion by defeating Alexas Kubicki. Erik Badillo could be headed toward a title shot with his junior flyweight win over Elwin Soto. Also, is Cristian Cruz the next “Venado” Lopez? We will talk about his draw against Muhammad Yaqubov.Also, Frazer Clarke suffered a shocking upset loss to Jamie TKV. Francesca Hennessy, a women's bantamweight, also got a win on the card. Ben Whittaker got a first-round knockout over Benjamin Gavazi. Whittaker is a 2020 Olympic silver medalist who has star potential. This was his first fight with Matchroom Boxing. Notable undercard action, Cameron Vuong and Gavin Gwynne fought to a draw. They will probably have a trilogy before it is all said and done. Middleweight Tom Cowling upset Aaron Bowen, and Jimuel Pacquiao's pro debut against Brendan Lally was scored as a draw. The big fight this week is Lamont Roach Jnr taking on Isaac Cruz. We talk about all the scenarios that we see. Also on the undercard a middleweight unification bout between Erislandy Lara vs. Janibek Alimkhanuly, a 130lbs title fight between O'Shaquie Foster and Stephen Fulton Jr. The pay-per-view card starts with Jesus Ramos Jr taking on Shane Mosley Jr. Undercard bouts of note, Frank Martin will face Rances Barthelemy, Luis Nunez will return to action, so will Isaac Lucero, Elijah Garcia, Jordan Roach and Robert Guerrero Jr. Also “our guy” Jai Opetaia will face Huseyin Cinkara. Opetaia being ducked? We discuss.In the U.K., Shabaz Masoud will face Peter McGrail in a solid bout. A sneaky great fight will pit IBF women's lightweight titleholder Beatriz Ferreira against Elif Turhan. Conah Walker will face Pat McCormack, and Sean McComb will face Hugo Micallef. 0:00 ProBox TV Justin Pauldo thoughts7:45 Karlos Balderas thoughts11:25 Charlie Sheehy14:35 Erik Badillo-Elwin Soto17:23 Remaining ProBox TV bout20:50 Ben Whittaker 30:20 Frazer Clarke's upset loss32:40 Lamont Roach Jr-Isaac Cruz 38:34 Erislandy Lara-Janibek 43:00 Jesus Ramos Jr-Shane Mosley Jr46:06 O'Shaquie Foster-Stephen Fulton Jr52:20 Shabaz Masoud-Peter McGrail54:50 undercard56:43 Jai Opetaia01:02:57 Takuma Inoue upsets Tenshin01:04:55 Jimuel Pacquiao
El Papa se encuentra en el Líbano, segunda etapa de su viaje, visitando centros católicos y pidiendo paz para la región, con fuertes medidas de seguridad. Recibe calurosa acogida, declarando fiesta nacional. Pedro Sánchez preside reunión del PSOE y UGT, tras protestas del PP por corrupción. Federaciones socialistas desanimadas ante elecciones, esperan que Navidad calme ambiente. China suspende importación de cerdo de Barcelona por brote de peste porcina africana. Ministro de Agricultura pide calma; UME evita propagación de enfermedad letal. Tres reuniones para la paz en Ucrania: Macron recibe a Zelenski en París, Consejo UE en Bruselas, y enviado de Trump se reúne con Putin. En deportes, el Girona lidera LaLiga tras empate del Real Madrid; mañana se enfrenta al Atlético. La selección española femenina entrena para la final de la Liga de Naciones contra Alemania, sin Aitana Bonmatí. Notable falta de relevo generacional en construcción, transporte, pesca y ganadería. Un sexto de ...
By providing an organised setting for experiment, publication, and debate, the Royal Society helped anchor the emerging scientific method and created a model that continues to influence scientific culture in Britain and ...
Revisiting one of our most powerful and unforgettable conversations — our interview with Betsy and Gentry Mikesell. These inspiring entrepreneurs, known for creating Beddy's, the bedding company that transformed how families make their beds, open up about more than business success in this episode. They share the life-altering plane crash that reshaped their family forever — and the profound gratitude that came from surviving the unimaginable. As we enter the Thanksgiving season, their story is a reminder of what truly matters: family, faith, resilience, and the ability to find gratitude even in the hardest chapters of life. Their words still echo with one of the most powerful lines from the episode: “It was the worst thing to happen to our family… and yet the best.” This is an episode that will warm your heart, move you deeply, and inspire you to reach out to the people you love with a little extra gratitude today.Timestamps[2:56] Being an entrepreneur and the start of Beddy's [10:43] Snapshot of what Beddy's looks like today [17:10] The plane crash[21:33] Gaining consciousness [27:20] Having to wait for Gentry to heal [37:42] Fearing he might not make it [41:20] Learning to not be judgmental or critical [42:51] Where Alyssa was and how this experience touched her [49:35] Moving to Tennessee and how life was later [53:51] One final nugget of truth Notable quotes:“There were just so many things that came into place, like if we had crashed 20 seconds earlier, we wouldn't have crashed near campers. We would have been so remote that nobody could get to us. So we feel super lucky for the way it turned out.” [20:11]Relevant links: Subscribe to the podcast: Apple PodcastProduced by NC Productions!
Over the last few weeks, we've seen an unseasonal deluge of watch releases, with brands big and small unveiling fresh pieces at an incessant pace. Today, on Fratello Talks, we're taking a moment to look back at some highlights and reflect on what stood out to us. Nacho, RJ, and Thomas are on the microphones to break down a diverse array of novelties and share their thoughts on emerging trends. Notable launches include several debuts tied to Dubai Watch Week 2025, which displayed the biennial event's growth in scale and relevance. We're also exploring the new fourth-generation Omega Seamaster Planet Ocean models, which introduce meaningful updates to one of the brand's most recognizable collections. With so many intriguing pieces arriving at once, there's certainly plenty to discuss.
Join Howard Morgan and Mozart Fontaine as they discuss wrestling - yesterday, today, and tomorrow - and take your calls. Visit http://vocnation.com. Full Video Episode Available for only $3/mo at www.vocnation.com! Subscribers also get commercial free audio and video of Wrestling with History featuring Bill Apter and Ken Resnick, In the Room featuring PWI's Brady Hicks and former WCW Star the Maestro, No BS with The Bull Manny Fernandez, and more! VOC Nation takes you behind the scenes of your favorite moments in pro wrestling history. Notable show hosts include legendary pro wrestling journalist Bill Apter, former WWE/TNA star Shelly Martinez, former WWE and AWA broadcaster Ken Resnick, former WCW performer The Maestro, former TNA Impact talent Wes Brisco, Pro Wrestling Illustrated's Brady Hicks, independent pro wrestling and Fireball Run star Sassy Stephie, and more! Since 2010, VOC Nation has brought listeners into the minds of the biggest stars in pro wrestling and entertainment. Subscribe to the podcasts for free on most major directories, and visit http://vocnation.com for live programming. Subscribe to premium - only $3/mo - for commercial full commercial free audio and video episodes. Exclusive access to 50 years of Bill Apter's interview archives is available for a nominal charge. Learn more about your ad choices. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Live, Tuesday nights at 7:30PM ET on vocnation.com, it's IN THE ROOM! ITR features topics introduced by the panel, your calls, PWI's Brady Hicks, Kathie Fitz, and WCW's Maestro. Visit http://vocnation.com. Full Video Episode Available for only $3/mo at www.vocnation.com! Subscribers also get commercial free audio and video of Wrestling with History featuring Bill Apter and Ken Resnick, In the Room featuring PWI's Brady Hicks and former WCW Star the Maestro, No BS with The Bull Manny Fernandez, and more! VOC Nation takes you behind the scenes of your favorite moments in pro wrestling history. Notable show hosts include legendary pro wrestling journalist Bill Apter, former WWE/TNA star Shelly Martinez, former WWE and AWA broadcaster Ken Resnick, former WCW performer The Maestro, former TNA Impact talent Wes Brisco, Pro Wrestling Illustrated's Brady Hicks, independent pro wrestling and Fireball Run star Sassy Stephie, and more! Since 2010, VOC Nation has brought listeners into the minds of the biggest stars in pro wrestling and entertainment. Subscribe to the podcasts for free on most major directories, and visit http://vocnation.com for live programming. Subscribe to premium - only $3/mo - for commercial full commercial free audio and video episodes. Exclusive access to 50 years of Bill Apter's interview archives is available for a nominal charge. Learn more about your ad choices. Learn more about your ad choices. Visit podcastchoices.com/adchoices
SCTV's Dave Thomas talks about making bold life choices, growing up in Canada, Shakespeare saving his ass, choosing between big money success as an ad man or being a broke improviser at Second City, becoming head writer on SCTV, Martin Short, Dan Aykroyd, Harold Ramis, John Candy, Catherine O'Hara, Eugene Levy, Joe Flaherty, Andrea Martin, Grace Under Fire, running an animation studio, turning to dramas like Bones and The Black List, going to Ukraine, Thailand, Mad Magazine, The McKenzie Brothers, Chester Hope, and how, to make it in Hollywood, you need at least two of these three things, Talent, Drive, & Luck. Bio: David William Thomas was born May 20, 1949, in St. Catharines, Ontario. He is the eldest son of British parents, Moreen Duff Muir (May 4, 1928 – May 18, 2022), a church organist for thirty years originally from Glasgow, Scotland and composer of church music, and John E. Thomas (1926–1996), a medical ethicist from Merthyr Tydfil, Wales who was head of the Philosophy Department at McMaster University, and the author of several books. Dave's younger brother, Ian Thomas, is a Canadian singer-songwriter. The family moved temporarily to Durham, North Carolina, where his father attended Duke University and earned a PhD in philosophy. The family moved back to Dundas, Ontario, in 1961, where Dave attended Dundas District high school, and later graduated with an honours Bachelor of Arts degree in English literature from McMaster University in Hamilton, Ontario.[1] Starting his career as a copywriter at ad agency McCann Erickson in 1974, Thomas became the head writer of the Coca-Cola account in Canada within a year. After watching a Second City stage show in Toronto, and while suffering from self-described "boredom" in his advertising work, he auditioned for the Second City troupe and was chosen as a performer.[2] He was a cast member of the Toronto production of Godspell, along with Victor Garber, Martin Short, Eugene Levy, Gilda Radner, and Andrea Martin.[3] Paul Shaffer was the musical director.[3 He first achieved fame as a cast member of the Canadian TV comedy series SCTV, joining Godspell castmates Levy, Martin and later Short, plus Rick Moranis, John Candy, Harold Ramis, Catherine O'Hara and others. Notable characters on the show include Doug McKenzie of beer-swilling brothers Bob and Doug McKenzie, editorialist Bill Needle, Scottish scone-chef/bluesman Angus Crock, motor-mouthed TV ad announcer Harvey K-Tel, Lowery organist/curio pitchman Tex Boil and the "Cruising Gourmet". Thomas's first film role was in Home to Stay, directed by Delbert Mann, in which Thomas played in a scene with Hollywood legend Henry Fonda. He then wrote, co-directed, and starred in the Bob & Doug McKenzie feature film Strange Brew. Soon after, he wrote for and acted in The New Show, produced by Lorne Michaels during his hiatus from Saturday Night Live. Short-lived, this show featured a powerhouse writing staff including Thomas along with Buck Henry, George Meyer, Jack Handey, Al Franken, Tom Davis, Valri Bromfield and Steve Martin. Thomas tried his hand at network television hour-long shows in 1986 when he wrote and co-executive produced Steel Collar Man for CBS. The pilot was produced but did not go to series. He co-wrote Spies Like Us (1985) with Dan Aykroyd. In 1988, Thomas wrote another hour long show for CBS, B Men, which was back ordered, but Thomas took a directing job at Paramount, which caused the network to drop the series. He reportedly introduced John Travolta and Kelly Preston while directing them in the Paramount film The Experts. He wrote for, produced, and starred in The Dave Thomas Comedy Show (1990). In 1991, he starred in the Showtime comedy, Public Enemy #2. In 1992, he tried his hand at reality TV and co-executive produced ABC's America's Funniest People with Vin Di Bona, but left after thirteen weeks to appear in the film Coneheads. In 1993, he co-starred in ABC's Grace Under Fire with Brett Butler and Tom Poston and continued with the show for 5 seasons. In 1995 Thomas starred in the ABC television film Picture Perfect with Mary Page Keller and Richard Karn. In 1995 Thomas produced a pilot of a game show called Family Challenge for ABC. When ABC did not pick up the series, Thomas sold Family Challenge to the Family Channel, where he produced 144 episodes of the show spread over 2 seasons. In 1996, Thomas played the title role in the Fox television film Mr. Foster's Field Trip aka Kidz in the Wood with Julia Duffy. In 1996, he wrote the book SCTV: Behind the Scenes (McClelland & Stewart, publishers). From 1999–2002, he voiced various roles on the animated series Mission Hill. Thomas co-starred in the Paramount feature Rat Race. As of 2001, Thomas has been the Executive Creative Director of Animax Entertainment, an animation studio based officially in Culver City, California. In 2001–2002 Thomas appeared with Eugene Levy and Martin Short on Short's show Primetime Glick as Bob Hope (an impression he had first developed for SCTV with great success). In 2002, he co-starred with Jason Priestley, Dave Foley, and Ewen Bremner in Fancy Dancing. The next year he played a lead role in Beethoven's 5th. In 2003, he directed a hospital comedy feature film entitled Whitecoats, which he also wrote. As of 2004, Thomas was on the official Advisory Committee for the Comedy program at Humber College, the only such diploma program in the world. In 2004, he and Moranis again worked together voicing Rutt and Tuke, two moose based on the McKenzie Brothers, in Disney's animated feature Brother Bear.[4] Thomas has had a long career doing voices for animation including Animaniacs, Duckman, CatDog, The Adventures of Tarzan, Justice League and multiple roles on The Simpsons, King of the Hill and Family Guy. In 2005, he had a guest stint as Charlize Theron's "Uncle Trevor" on Fox's Arrested Development. In 2006, he reprised his voice role in Brother Bear 2 and appeared as himself in the feature film The Aristocrats. He began production on ArnoldSpeaks.com, a video blog, as the voice of Arnold Schwarzenegger; Animax Entertainment won an Emmy for a broadband animated series produced for ESPN, Off Mikes. In 2007, Thomas and Rick Moranis reprised their roles as Bob and Doug McKenzie in a one-hour special, Bob & Doug McKenzie's Two-Four Anniversary, for CBC Television. The show featured cameos from McKenzie celeb fans like Ben Stiller, Dave Foley, Tom Green, Paul Shaffer, Andy Dick, Matt Groening, Barry Pepper, Martin Short, and Geddy Lee. Former Prime Minister of Canada Paul Martin was the host. In 2008, Thomas revived Bob and Doug McKenzie in a new animated series, Bob & Doug. While Thomas reprises the character of Doug in the new series, Moranis chose not to voice the character of Bob, which instead is voiced by Dave Coulier. Moranis is, however, involved in the series as an executive producer.[5] In November 2009, Thomas received an Honorary Doctor of Letters from his alma mater McMaster University and gave the fall convocation speech. In 2010 Animax continued to produce branded entertainment, advertising and digital shorts for corporations like Disney, Warner Brothers, NBC Universal, and Kodak. In 2011, Thomas's company Animax produced another animated show for MTV entitled Big Box along with numerous Internet shorts such as Life With Dad.[6][7] In 2012 and 2013 Thomas guest starred in the dramatic shows Perception and Bones as well as comedy shows Comedy Bang! Bang! and How I Met Your Mother. In addition in 2013 Thomas voiced the recurring role of Jeff Foxworthy's father Jesco in the CMT show Bounty Hunters. Thomas joined the writing staff of the Fox crime drama television series Bones beginning in 2013. Thomas worked for two seasons on Bones, writing several episodes and working on staff as consulting producer for two seasons.[8] In 2015 Thomas joined the writing staff of NBC's The Blacklist as a consulting producer. In 2020 life-sized statues of Thomas and Rick Moranis as their characters Bob and Doug McKenzie were put in place at the ICE District Sports Arena in Edmonton, Alberta.[9] Also in 2020, the Governor-General of Canada announced that Thomas was being appointed to the Order of Canada,[10] Canada's highest civilian award. In 2021, Thomas and Max Allan Collins teamed to write a sci-fi mystery novel, The Many Lives of Jimmy Leighton.
What if your coaching skills could help you navigate Thanksgiving? In this special episode, Elena Aguilar shares how to bring curiosity, presence, and boundaries to your holiday gatherings—and build connection even across lines of difference.Notable moments: Keep learning: Free community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Rate and review usReflection questions: What emotions do you typically carry into holiday gatherings—and where do they come from?What coaching skills or stances could support you this week?What's one small action you can take to feel more grounded during your Thanksgiving meal?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript
"How far would you go to pick up a loved one for the holidays—and what does that reveal about the way we value people in our lives and workplaces?" In this episode of "Kent Hance, The Best Storyteller in Texas," Kent shares candid stories and hard-earned lessons about leadership, honesty, and the quirks of human nature. The conversation opens with Warren Buffett's provocative advice: "Hire slowly, fire quickly," sparking a series of real-life anecdotes about hiring missteps, resume exaggerations, and the importance of trusting your instincts—and your team—when making tough decisions. Listeners are treated to tales from Kent's time in Congress, including the unforgettable story of a Phi Beta Kappa imposter and the political fallout of resume embellishments. Kent's reflections on district forgiveness, public scandals, and the unpredictable electorate offer sharp insights into the world of politics and personal integrity. Throughout the episode, Kent's signature storytelling style brings to life memorable moments, such as the legendary "garage door opener" story—where losing the opener meant losing your job—and his "push, push, push" motto at Texas Tech, illustrating the relentless drive needed to turn good ideas into lasting change. Notable quotes like "A committee is nothing more than a cul-de-sac for a good idea to get in there and die," and "If you're good to employees, they'll be good to you," capture the episode's blend of humor and wisdom. As the episode wraps, Kent reflects on Thanksgiving, family, and the true cost of busy work, leaving listeners with practical advice and plenty of laughs. Don't miss this episode if you want to hear real stories, real lessons, and the kind of Texas-sized wisdom that only Kent Hance can deliver. If you enjoyed Kent's stories and insights, make sure to subscribe to "Kent Hance, The Best Storyteller in Texas" on your favorite podcast platform. Leave a review, share the episode with friends, and follow on Instagram at @beststorytellerpodcast for exclusive videos and behind-the-scenes content. Your support helps keep the stories coming!
What if mania isn't a malfunction — but a message from the psyche trying to heal?Sean Blackwell is an author, teacher, and researcher who has spent nearly two decades exploring the spiritual and somatic dimensions of bipolar disorder. His work challenges the mainstream psychiatric model by suggesting that episodes of mania, depression, and psychosis often have trauma roots and can reflect deep inner attempts at healing rather than symptoms of a broken brain.In 1996, Sean went through a sudden and life-altering psychotic-spiritual emergency - an experience that would send him on a lifelong path of studying consciousness, trauma, and the symbolic nature of extreme states. Years later, after training with Grof Transpersonal Training, he developed Bipolar Breathwork, a somatic healing method designed to help people safely release the emotional and energetic blockages underlying bipolar symptoms.Since 2007, Sean has taught internationally, run immersive healing retreats, offered long-distance breathwork sessions, and released dozens of educational videos to help people reframe bipolar disorder as a potentially meaningful and transformative process. His book Bipolar Awakenings and his upcoming second book continue this work - bridging psychology, spirituality, trauma science, and subtle-body energetics into a new way of understanding human breakdown and human growth.Sean's approach is deeply interesting, compassionate, and grounded in real lived experience - a perspective that has helped many people find hope, coherence, and self-understanding after years of confusion or misdiagnosis.This episode explores the somatic roots of bipolar disorder, the symbolic language of psychosis, the role of trauma in extreme states, and how Kundalini and breathwork can create dramatic shifts in consciousness.Notable quotes from the episode:“People think delusions are random. But around the world, the same 13 spiritual delusions show up. There is structure.” - Sean“Breakdowns often happen because something in us finally refuses to stay buried.” - Sean“I've met so many people who weren't sick - they were overwhelmed by a truth they weren't taught how to carry.” - Jacob“What psychiatry calls a disorder can be the beginning of a profound inner journey.” - Sean“Trauma doesn't live in the mind. It lives in the body - and the body tries to heal in dramatic ways.” - Sean“The body whispers for years, and when we don't listen, it eventually sends a storm.” - Jacob“When those energetic blockages release, the result can look like mania, visions, or symbolic delusions.” - Sean“Sometimes healing looks like falling apart in ways we can't cleanly explain.” - Jacob“The psyche speaks in myth and metaphor. Mania is often that language becoming audible.” - SeanIf this conversation expanded your understanding of bipolar disorder or spiritual awakening, consider following the show and sharing it with someone it might help.00:00 Sean Blackwell on Bipolar Disorder & Spiritual Awakening00:00:25 What Bipolar Disorder Really Is (Symptoms vs Reality)00:01:30 Bipolar I, Bipolar II & Psychosis Explained00:02:20 Spiritual Delusions & the Ram Dass Connection00:03:38 Sean's Landmark Experience: The Turning Point00:05:05 Entering Psychosis: The Dreamlike State & Ego Death00:06:32 Crisis, Hospitalization & Early Integration00:08:05 How Helping Others Became Sean's Calling00:09:16 Supporting His Niece Through Awakening00:10:49 Why Psychiatry Defaults to Lifelong Medication00:11:35 Kundalini, Trauma Energy & Somatic Roots of Bipolar00:14:11 Which Book to Read First00:15:24 Breathwork, Distance Sessions & Trauma Release00:18:53 Meaning, Intuition & Sean's Multiverse Theory00:21:27 Closing Reflections on Healing & Awakeningbipolar disorder, mania, psychosis, spiritual emergency, kundalini awakening, trauma healing, somatic therapy, breathwork, transpersonal psychology, Stanislav Grof, mental health, bipolar healing, consciousness, subtle body, emotional release, awakening process, nervous system regulation, alternative mental health, spiritual awakening, bipolar awarenessCheckout more Sean here: https://www.bipolarawakenings.com/Grab his latest book: https://a.co/d/8UUU1rTand 'Am I Bi-Polar or Waking Up?': https://a.co/d/4qX7nR2Browse his 25k+ subscriber YouTube channel: https://www.youtube.com/@bipolarawakeFacebook: https://www.facebook.com/bipolarawakeningsSpotify: https://open.spotify.com/show/2Xz36ES0eiX2c4L4SyCJno?si=319134dba8e740d1
Christmas is one of the most magical seasons for families—but in the midst of the bustle of parties, presents, and Pinterest-perfect traditions, how do we ensure our children keep Christ at the center of it all? Catherine sits down with national TV host, actress, and best-selling author Megan Alexander to unwrap a timely question: How do Christian families actually keep Christ central during Christmas? Megan, who has been a familiar face on CBS’s Inside Edition for over two decades and the producer of UPTV’s “Small Town Christmas,” brings her unique insights in her newest book, The True Gifts of Christmas: Unwrapping the Meaning of Our Most Cherished Traditions. This beautiful Advent resource is designed to make celebrating the season both meaningful and manageable—especially for busy parents. Key highlights from the episode include: Reclaiming Christmas Traditions – Megan shares fascinating stories behind beloved customs, revealing their hidden spiritual roots—from the Christian symbolism of candy canes to legends like the poinsettia. Listeners will discover how stockings, Christmas trees, gingerbread cookies, and even bells can point children (and parents!) back to Jesus. Making Christmas Memorable & Manageable – The book isn’t just a devotional, it’s a coffee table conversation starter, filled with vibrant visuals and historical nuggets accessible to all ages. Catherine Segars notes, “It’s not a sermon… it’s an invitation to consider,” making it a perfect gift, even for those who might not identify as Christian but need a positive encounter with Christ. Practical Family Ideas – From flashlight candy cane hunts to placing candles near loved ones’ pictures, Megan shares creative, simple ways to anchor faith in everyday family traditions. Each activity is an opportunity to discuss the deeper meaning behind symbols and stories—turning ordinary moments into spiritual conversations. Honoring Hope and Hardship – The episode thoughtfully addresses the reality that Christmas is not always “roses.” Stories like that of Henry Wadsworth Longfellow and the tradition of bells remind listeners that even in grief or difficulty, the hope of the gospel and the presence of Christ remain steadfast. Notable quote:“You’ll never listen to bells the same. People are gathering; God is alive and well. There is hope in this world.” — Megan Alexander Listeners will walk away with: Fresh inspiration to slow down and celebrate Advent with their kids Easy ways to make faith tangible without adding stress to the holiday New eyes to see Christ woven through the fabric of their favorite traditions About the guest:Megan Alexander is a national TV correspondent, producer, and author. Her book, The True Gifts of Christmas: Unwrapping the Meaning of Our Most Cherished Traditions, is a heartfelt guide to making Advent meaningful for families. She is also a mom of three and an outspoken believer who brings decades of experience bridging faith and the mainstream entertainment industry. Call to Action:What tradition could you reclaim this Christmas to make Christ the focus? How can you use a simple story, object, or moment to share the reason for the season with your children? Tune in, unwrap these ideas, and start a new tradition that keeps Jesus at the heart of your family’s celebration! Resources: The True Gifts of Christmas: Unwrapping the Meaning of Our Most Cherished Traditions by Megan Alexander Megan’s Website & Instagram Catherine Website & Free Resources Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode of the Fans First Football Show, Dave from Vikings First in SKOL, John from Mile High Broncos, and Aiden from Broad Street Linc'd In discuss their reactions to NFL Week 12 Sunday games. They cover various matchups, including the Bears' comeback win over the Steelers, the Patriots' victory over the Bengals, and the Lions' thrilling overtime win against the Giants. The hosts analyze player performances, team dynamics, and playoff implications. They also preview the upcoming Thanksgiving and Black Friday games. Notable discussions include the struggles of the Eagles against the Cowboys, the Jags' unpredictability, and the Browns' rookie QB Shedeur Sanders making a strong debut. Learn more about your ad choices. Visit megaphone.fm/adchoices
NFL Week 12: Game Reactions, Surprises, and Playoff Previews—In this episode of the Fans First Football Show, Dave from Vikings First in SKOL, John from Mile High Broncos, and Aiden from Broad Street Linc'd In discuss their reactions to NFL Week 12 Sunday games. They cover various matchups, including the Bears' comeback win over the Steelers, the Patriots' victory over the Bengals, and the Lions' thrilling overtime win against the Giants. The hosts analyze player performances, team dynamics, and playoff implications. They also preview the upcoming Thanksgiving and Black Friday games. Notable discussions include the struggles of the Eagles against the Cowboys, the Jags' unpredictability, and the Browns' rookie QB Shedeur Sanders making a strong debut. 00:00 Introduction and Hosts Introduction 01:37 Chicago Bears vs. Pittsburgh Steelers Recap 06:17 New England Patriots vs. Cincinnati Bengals Recap 10:23 New York Giants vs. Detroit Lions Recap 15:11 Seattle Seahawks vs. Tennessee Titans Recap 19:27 Minnesota Vikings vs. Green Bay Packers Recap 25:23 Indianapolis Colts vs. Kansas City Chiefs Recap 29:38 Jets vs. Ravens: A Surprising Showdown 30:38 Ravens' Offensive Struggles 33:38 John Metchie III: A Rising Star 35:07 Falcons vs. Saints: NFC South Battle 38:59 Jaguars vs. Cardinals: An Overtime Thriller 43:42 Browns vs. Raiders: Shedeur Sanders' Debut 48:10 Eagles vs. Cowboys: A Painful Loss 53:54 Thanksgiving Week Preview Learn more about your ad choices. Visit megaphone.fm/adchoices
(The Center Square) – Illinois families will see some relief at the Thanksgiving table this year, with the average cost of a classic holiday meal dropping to $49.20, continuing a three-year decline and mirroring the national average of $55.18, a 5% drop from 2024. Tasha Bunting, associate director of commodities and livestock programs at the Illinois Farm Bureau, said multiple factors are pushing costs down across the state. “We definitely have seen not only here in Illinois but across the nation within the survey that turkey prices have come down,” Bunting said. “Some of the other ingredients that are used within the meal have come down… like the frozen peas and some of the other staples that we normally have within the Thanksgiving dinner.” Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Main Topic: Game Awards Nominees. Megabonk dev withdraws "Best Debut Indie" nomination (made previous games). Claire Obscur: Expedition 33 breaks record with 12 nominations. Notable snubs: ARC Raiders, Dispatch, Sonic the Hedgehog 3.Other NewsXbox Partners Showcase (Tides of Annihilation, Vampire Crawlers, Total Chaos)Epic/Unity partnership for Fortnite integrationKrafton AI controversy re: Subnautica 2 bonusesDispatch skill requirements discussionFirst live-action Zelda movie set photosOur Week in GamingShared: Dispatch progress (Beau completed, Jon restarted, Scott finished Episode 1)Beau: Claire Obscur Act 3, Slay the Spire boardgame, No Man's Sky Normandy unlock, Vampire Survivors VRScott: Forestrike (standout), Shelldiver (incremental gem), Advance Wars binge, Moonlighter 2 purchased, Cleared Hot, Guild Wars 2 reinstalledJon: Cyberpunk 2077 continuesFallout 4 pricing clarification from NickLandry - Anniversary Edition upgrade options explained, Xbox Play Anywhere support added.Links: Patreon.com/coreshow | CORE.show | frogpants.com/coreNew article on CORE.show: Vegas conversation about AI threats + why GoldenEye is the GOAT.CORE.show vs Patreon (frogpants.com/core)Episode 500 commemorative mug dropping at frogpants.shop this weekend! Hosted on Acast. See acast.com/privacy for more information.
Main Topic: Game Awards Nominees. Megabonk dev withdraws "Best Debut Indie" nomination (made previous games). Claire Obscur: Expedition 33 breaks record with 12 nominations. Notable snubs: ARC Raiders, Dispatch, Sonic the Hedgehog 3.Other NewsXbox Partners Showcase (Tides of Annihilation, Vampire Crawlers, Total Chaos)Epic/Unity partnership for Fortnite integrationKrafton AI controversy re: Subnautica 2 bonusesDispatch skill requirements discussionFirst live-action Zelda movie set photosOur Week in GamingShared: Dispatch progress (Beau completed, Jon restarted, Scott finished Episode 1)Beau: Claire Obscur Act 3, Slay the Spire boardgame, No Man's Sky Normandy unlock, Vampire Survivors VRScott: Forestrike (standout), Shelldiver (incremental gem), Advance Wars binge, Moonlighter 2 purchased, Cleared Hot, Guild Wars 2 reinstalledJon: Cyberpunk 2077 continuesFallout 4 pricing clarification from NickLandry - Anniversary Edition upgrade options explained, Xbox Play Anywhere support added.Links: Patreon.com/coreshow | CORE.show | frogpants.com/coreNew article on CORE.show: Vegas conversation about AI threats + why GoldenEye is the GOAT.CORE.show vs Patreon (frogpants.com/core)Episode 500 commemorative mug dropping at frogpants.shop this weekend! Hosted on Acast. See acast.com/privacy for more information.
Main Topic: Game Awards Nominees. Megabonk dev withdraws "Best Debut Indie" nomination (made previous games). Claire Obscur: Expedition 33 breaks record with 12 nominations. Notable snubs: ARC Raiders, Dispatch, Sonic the Hedgehog 3.Other NewsXbox Partners Showcase (Tides of Annihilation, Vampire Crawlers, Total Chaos)Epic/Unity partnership for Fortnite integrationKrafton AI controversy re: Subnautica 2 bonusesDispatch skill requirements discussionFirst live-action Zelda movie set photosOur Week in GamingShared: Dispatch progress (Beau completed, Jon restarted, Scott finished Episode 1)Beau: Claire Obscur Act 3, Slay the Spire boardgame, No Man's Sky Normandy unlock, Vampire Survivors VRScott: Forestrike (standout), Shelldiver (incremental gem), Advance Wars binge, Moonlighter 2 purchased, Cleared Hot, Guild Wars 2 reinstalledJon: Cyberpunk 2077 continuesFallout 4 pricing clarification from NickLandry - Anniversary Edition upgrade options explained, Xbox Play Anywhere support added.Links: Patreon.com/coreshow | CORE.show | frogpants.com/coreNew article on CORE.show: Vegas conversation about AI threats + why GoldenEye is the GOAT.CORE.show vs Patreon (frogpants.com/core)Episode 500 commemorative mug dropping at frogpants.shop this weekend! Hosted on Acast. See acast.com/privacy for more information.
Live, Thursday nights at 7:30PM ET on vocnation.com, it's WCW Retro! Join us as "Maestro" Rob Kellum is back, full time, in his capacity as host of WCW Retro! Rob talks about all things professional wrestling, including WWE, NXT, AEW, and … WCW! Plus, he takes your calls! Call into any live VOC Nation program by visiting callvoc.com. VOC Nation takes you behind the scenes of your favorite moments in pro wrestling history. Notable show hosts include legendary pro wrestling journalist Bill Apter, former WWE/TNA star Shelly Martinez, former WWE and AWA broadcaster Ken Resnick, former WCW performer The Maestro, former TNA Impact talent Wes Brisco, Pro Wrestling Illustrated's Brady Hicks, independent pro wrestling and Fireball Run star Sassy Stephie, and more! Since 2010, VOC Nation has brought listeners into the minds of the biggest stars in pro wrestling and entertainment. Subscribe to the podcasts for free on most major directories, and visit vocnation.com for live programming. Subscribe to premium - only $3/mo - for commercial full commercial free audio and video episodes. Exclusive access to 50 years of Bill Apter's interview archives is available for a nominal charge. Learn more about your ad choices. Visit podcastchoices.com/adchoices
"Is opportunity really always there—or do you have to be listening for it to knock?" That's the question Kent Hance poses as he opens this episode, setting the stage for a journey through Texas legends, political intrigue, and stories of resilience that only the best storyteller in Texas can deliver. In this episode, Kent Hance shares unforgettable tales from his time in the Lone Star State, weaving together personal anecdotes and historical insights. Listeners will meet characters like Fastball Walker, whose nickname outlived his real name, and CQ Brown, the first African American to head a branch of the U.S. military, whose rise through the ranks was marked by bipartisan respect and a unanimous Senate confirmation vote. Hance dives deep into the complexities of political appointments, revealing the behind-the-scenes battles between the White House and the Senate, and the personal toll these processes take. He reflects on the Supreme Court nomination wars, the brutal Kavanaugh hearings, and the shifting landscape of American politics. Notable moments include Hance's recollection of attending a state dinner with President Reagan and Anwar Sadat, and his friendship with the Crown Prince of Iran during his flying lessons at Texas Tech. Memorable quotes abound, such as: "Opportunity's always there. You gotta be listening for it to knock." "You can take a bad situation and make it something that's really positive." "LBJ will twist your arm so badly to get you to vote for something that you don't realize it didn't break your arm, it ruins your career." Themes of perseverance, the power of reputation, and the impact of political decisions on everyday lives run throughout the episode. Hance's storytelling brings history to life, making listeners feel as if they're right there in the room with presidents, generals, and Texas legends. Call-to-Action If you enjoyed these stories and insights, don't forget to subscribe to "Kent Hance, The Best Storyteller in Texas." Leave a review, share the episode with friends, and help us keep these incredible tales alive. Your support helps us bring more Texas-sized stories to your ears!
What stood out in Pat Narduzzi's weekly press conference on Monday? From Pitt not snowballing to defending Haynes King, Mason Heintschel's progress and more, here are five notable things the Panthers' head coach said.
"Just when you think you know everything about the OJ Simpson case, what new truths are waiting to be uncovered?" This episode of The Sandy Show invites listeners on a journey through headlines, history, and pop culture moments that continue to spark debate and curiosity. Hosts Sandy McIlree and Tricia open with playful banter about family quirks and childhood memories, setting a warm and relatable tone.Key Moments & ThemesOJ Simpson Case Revisited: Tricia breaks down the latest developments in the decades-old legal saga, including a staggering $58 million settlement and the unwavering determination of Fred Goldman. Sandy and Tricia reflect on the emotional impact, the legendary legal defense, and the haunting legacy of the case. Notable quote: “Just when you think you knew everything about the OJ Simpson case, you watch that documentary and you're like, holy crap.”Pop Culture Flashbacks: The hosts reminisce about events from ten years ago—Charlie Sheen's public revelation, the Oxford Dictionary's first emoji “Word of the Year,” and the mystery behind Carly Simon's “You're So Vain.” Their candid opinions and witty exchanges breathe new life into these stories.Tech & Toys: From Aerosmith's pioneering digital music release to the surprising risks of AI-powered toys this Christmas, Sandy and Tricia explore how technology is reshaping our lives. Their discussion on AI toys—some found to use foul language or offer questionable advice—raises important questions about safety and innovation.Memorable Moments & Quotes“If you stink in the cold, you are a dangerous MF'er.” – Tricia's signature humor kicks off the show.“OJ said if she hadn't come to the door with a knife in her hand, she'd still be alive.” – A chilling moment from the OJ Simpson documentary.“AI toys could be a big issue this Christmas… some will talk in depth about sexually explicit topics or even offer advice on where to find matches or knives.” – A surprising revelation about modern toys.Call-to-Action Love what you hear? Don't miss a single episode—subscribe to The Sandy Show, leave a review, and share this episode with friends who appreciate a fresh perspective and a good story. Your support keeps the conversation going!
“Have you ever had to yell your dog's name through the neighborhood and wondered if you made the right choice?” That's just one of the hilarious questions that kicks off this episode. Join Sandy and Tricia as they dive into the art—and comedy—of naming pets, from the sentimental story of Bumper the stray to the pop-culture-inspired Shiny. You'll laugh along as they debate the best (and quirkiest) dog and cat names, and even consider naming a pup after a beloved meteorologist. But the fun doesn't stop there. With Thanksgiving around the corner, Sandy and Tricia set the mood for gratitude and celebration, sharing heartfelt reflections on family, friends, and the importance of being present. Tricia brings the scoop on this year's Thanksgiving football halftime shows, featuring hometown heroes like Jack White and Post Malone, and the duo reminisce about unforgettable moments—like Dolly Parton's cheerleader surprise—that left everyone talking. The episode also takes a playful turn into viral trends, as Sandy and Tricia unpack the Starbucks Barista Bear craze and Walmart's cheeky “dupe.” Their witty banter—“It's very, very coming to America. McDougalls versus McDonald's. The only difference is the sesame seeds.”—will have you grinning as they debate the ethics and hilarity of corporate copycats.Notable moments include:Tricia's confession about “ugly crying” during Steel Magnolias, only to be outdone by her daughter's stoic response: “She died. Mom, that didn't get you at all?”Sandy's Thanksgiving gratitude: “However you celebrate the holidays, this is a time to be thankful and be present.”The duo's playful skepticism about viral merchandise: “You can't copyright a bear… but the design, I mean, it made so fast. Maybe they knew it was going corporate espionage.”Ready for laughter, nostalgia, and a dash of holiday spirit? Tune in now, and don't forget to subscribe, leave a review, and share this episode with your friends. Your support keeps the good times rolling on The Sandy Show!Call-to-Action Love what you hear? Subscribe to The Sandy Show, leave us a review, and share this episode with your friends. Your support means the world—don't miss out on the next laugh or heartfelt moment!
“Is anyone out there actually listening, or are we just talking to ourselves?” That's the question that kicks off this lively episode of The JB and Sandy Show, where Sandy, JB, and Tricia dive into the quirks of family life, the unpredictability of live radio, and the hilarious realities of celebrity culture. From a heartfelt listener message that reminds the crew why they do what they do, to a laugh-out-loud recounting of a broken house rule (and a near slip of the “B word”), this episode is packed with relatable moments. The trio shares stories of accidental mishaps—like a shattered Cabo souvenir and the ongoing saga of lost items—and the playful blame game that ensues. “It's always you,” Tricia jokes, capturing the essence of their dynamic. Listeners are treated to a heartwarming “story we love” about Austin's own Glenn Powell hosting SNL, complete with a full-circle moment involving a UPS driver and a family selfie—proof that sometimes, good things really do come back around.The episode takes a hilarious turn as Tricia challenges JB and Sandy to admit which male celebrities they find attractive. The resulting debate is both awkward and entertaining, with memorable lines like, “I cannot bring myself to say a guy is hot. I cannot do that,” and playful banter about hair envy and the impact of an earring on a man's vibe. Notable quotes and moments include:“It's such a violation when somebody tickles your armpits. It's horrible. Not cool.”“She'll be mad at you every single time she looks at that. She'll be re-mad.”“I cannot bring myself to say a guy is hot. I cannot do that.”“He just always looks oily… even the Nagahai jacket looked oily on Saturday.”With a blend of humor, honesty, and Austin flavor, this episode captures the spirit of The JB and Sandy Show—where real life meets real laughs, and every listener is part of the conversation. Call-to-Action If you enjoyed this episode, don't forget to subscribe, leave a review, and share it with friends who love a good story and a great laugh. Your support keeps the conversation going!
“Have you ever wondered what it would feel like to win a million-dollar home with just a $10 raffle ticket—or what you'd do if you actually won?” That's the question that kicks off this lively episode of The JB and Sandy Show, where JB and Sandy dive into the wild world of house raffles, personal luck, and the quirky traditions that make the holidays unforgettable. This episode unpacks the buzz around a brand-new, fully furnished home in East Austin's coveted Holly District, up for grabs through a unique charity raffle. With the Austin real estate market in flux, the hosts break down how this creative approach is shaking things up—and why 10% of every ticket supports the Central Texas Food Bank. The conversation gets personal as Sandy and JB swap stories about their own raffle wins, from belt buckles at dirt tracks to classic cars and heartfelt charity donations. The show's energy shifts as the hosts and their guest, Tricia, share the movies they revisit every Thanksgiving. From the dark depths of “Apocalypse Now” to the holiday cheer of “Elf” and the hilarity of “Step Brothers,” listeners are treated to a blend of nostalgia, laughter, and candid confessions—including Tricia's emotional connection to holiday films and JB's “wheeler dealer” adventures with cars.Notable moments include:The legal twists behind house raffles and the charity loophole that makes them possible.JB's memorable quote: “It just seemed like the right thing to do,” reflecting on giving away his beloved truck for a good cause.Sandy's Amazon rant and the surprising state of Whole Foods' flagship bathroom—because no episode is complete without a little real-life humor.Whether you're a Longhorn fan gearing up for the big game, a holiday movie buff, or just curious about the odds of winning big, this episode delivers laughs, insights, and a dash of holiday spirit. Don't miss out—subscribe to The JB and Sandy Show, leave a review, and share this episode with friends who love a good story and a chance at something extraordinary!
Are you taking too many notes—or none at all?In this episode, Elena offers a practical and powerful approach to note-taking during coaching conversations. Learn how to take notes that build trust, strengthen your memory, and support your impact.Notable moments: Keep learning: Join the Coach Learning Library and PLC and start your Note-Taking During Coaching Conversations Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast Rate and review usReflection questions: What's your current approach to note-taking—and how's it working for you?What worries or assumptions do you hold about taking notes during a session?What small change could you make this week to align your note-taking with your values as a coach?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript
Tim Kurkjian and Buster discuss the Rockies hiring Paul DiPodesta from the Cleveland Browns to run the team, Dave Dombrowski and Bryce Harper patching things up, Paul Skenes' future with the Pirates, Nolan Arenado's trade prospects, and what's next for the Blue Jays. Then, Hembo stops by to talk about the big free agents coming out of Japan in Tatsuya Imai, Munetaka Murakami and Kazuma Okamoto. Plus, which relievers are the best on the free agency market? CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 0:00 Tim Kurkjian 23:59 Hembo 49:40 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tim Kurkjian and Buster discuss the Rockies hiring Paul DiPodesta from the Cleveland Browns to run the team, Dave Dombrowski and Bryce Harper patching things up, Paul Skenes' future with the Pirates, Nolan Arenado's trade prospects, and what's next for the Blue Jays. Then, Hembo stops by to talk about the big free agents coming out of Japan in Tatsuya Imai, Munetaka Murakami and Kazuma Okamoto. Plus, which relievers are the best on the free agency market? CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 0:00 Tim Kurkjian 23:59 Hembo 49:40 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gary Parrish and Kyle Boone recap a jam-packed opening weekend of the college basketball season. North Carolina topples Darryn Peterson and the Kansas Jayhawks. Alabama goes into the Garden and comes out with a huge with over St. John's. Then, the building trusters prevail at Michigan State, the Veterans Classic and plenty more in the weekend whip around. (0:00) Intro (0:55) Alabama roll inside the Garden over St. John's 103-96…how good is St. John's (15:30) Caleb Wilson leads UNC to win over Kansas and then he got in front of the mic (26:15) Darryn Peterson is great, but how great does he need to be for Kansas to be good? (30:15) Weekend Whiparound, starting with the Veterans Classic (34:36) Arkansas vs Michigan State (41:20) Gonzaga vs Oklahoma (43:45) More from the weekend around the sport (52:55) Looking ahead to early next week Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college basketball. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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