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Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kids recognize the awesomeness in ADHD, identify their strengths, and approach ADHD-related challenges with resilience. Resources: Building Confidence in Kids Free Download: 19 Questions That Build ADHD Metacognition Skills Read: How to Invest in Your Child's "Emotional Bank Account" Read: "I Feel Like a Loser!" How to Build Self-Confidence in Teens with ADHD Read: The ADHD Soul Shine Kit: Build Your Child's Self Esteem Access the video and slides for podcast episode #584 here: https://www.additudemag.com/webinar/holderness-family-how-to-build-confidence-in-kids/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
In this episode, Dr. Tony Ebel reveals why the vagus nerve is the key to unlocking autism healing and recovery. He explains how this critical nerve—controlling digestion, immune function, speech, and social-emotional connection—is often injured during birth trauma, the "moonwalking bear" that conventional medicine overlooks. Dr. Tony demonstrates why children with autism need deeper, foundational nervous system repair through Neurologically-Focused Chiropractic Care, beyond surface-level interventions like breathing exercises or supplements alone. Packed with neuroscience and practical insights, this episode provides hope and actionable steps for families seeking transformational healing.-----Links & ResourcesTake advantage of the Black Friday sale and get the full autism summit for $29HERE-----Key Timestamps:(6:00) Fight or Flight: A Simple Way to Understand the Vagus Nerve(12:00) The Most Important Nerve for Your Child's Healing and Regulation(14:00) Birth Stress: The Missing Piece Most Parents Aren't Told About(17:00) How the Vagus Nerve Impacts Sensory Processing and Communication(26:00) Practical Ways to Help Activate and Support the Vagus Nerve(38:00) How INSiGHT Scans Reveal Vagus Nerve and Nervous System Stress(47:00) Real Progress: What Happens When the Vagus Nerve Starts Healing -- Register for the FREE 'Calming The Sensory Storm' Webinar HERE Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here
You're listening to Voices of Your Village, and today we're getting into something that hits deep for so many of us, especially around the holidays.You plan something special—a magical outing, a thoughtful gift—and you're met with “Is that it?” or “What are we doing next?” It can feel like a gut punch. In this episode, we're unpacking what's really going on when kids seem to crave more—more stuff, more stimulation, more everything—and why it can be so triggering for us as adults.We'll explore the post-gift letdown, the impact of dopamine on kids' brains, and the tension between gratitude and instant gratification in a world that moves fast. We're also diving into the real-life challenges: navigating over-gifting from family, helping siblings through comparison, and what to say when a well-meaning grandparent crosses a boundary.This episode is full of practical strategies and gentle reminders that parenting during the holidays doesn't have to feel like a performance. We talk about how to make space for both joy and disappointment, and why letting kids fully experience the moment—even if it's messy—is actually the magic.Alright folks, let's dive in. VOYV Episodes on Sensory Regulation: 315- When Your Nervous System is Overwhelmed by Your Child's Sensory Needs with OT Larissa Geleris: Round Two 316- Sensory Regulation for High Energy Kids with OT Julia Ieslin: Round Two 306-Sensory Need or Behavioral Challenge? With Madeha Ayub, OT 298- Update: After School Dysregulation with Lori Goodrich, OT Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Pre-order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
November can feel gray and sluggish in the classroom. This episode shares five simple classroom energy boosters to re-energize both you and your students. We walk through the five Cs of classroom re-energizing: Change, Connect, Create, Celebrate, and Center. Each C is full of practical ways to add small sparks of novelty. You'll learn how tiny shifts, like tweaking your classroom ambiance or building connection through gratitude, can make a big difference. These strategies break routines just enough to rekindle excitement, boost engagement, and bring warmth and delight back to your classroom - one tiny shift at a time!Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/classroom-energy-boosters/Resources:Relax Kids: The Wishing Star: 52 Magical Meditations for Children Relax Kids - Aladdin's Magic Carpet: Let Snow White, The Wizard of Oz and Other Fairytale Characters Show You and Your Child how to Meditate and Relax The BrickInstagram: James Cook @jamescookartworkJoin the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave a review on Apple Podcasts.Leave a comment or rating on Spotify.Related Episodes to Enjoy:Episode 37, Holiday Behavior Management Tips to Help You Survive Until Winter Break!Episode 51, Teacher Work Smarter Tip: Plan for Inside Recess NowEpisode 53, How Teachers Can Name What Matters to Survive the Mid Year SlumpEpisode 230, How to Keep Students Engaged Through Every Season of the School Year
Send us a textEpisode 210 of Your Child is Normal is a conversation discussing everything you've ever wondered about UTIs! It's common for kids to occasionally feel discomfort when they pee — but how do you know when it's something that needs more attention, like a urinary tract infection?In this episode, pediatrician Dr. Jessica Hochman talks with pediatric urologist Dr. Andrew Kirsch, author of The Ultimate Bedwetting Survival Guide, about everything parents should know about UTIs in children — from the most common symptoms to when to see a doctor.They discuss:How UTIs present differently in babies vs. older kidsWhy constipation is one of the biggest risk factorsWhen testing and antibiotics are necessaryWhat really works for prevention — hydration, bathroom habits, and (maybe!) cranberry extractCommon myths, like whether bubble baths cause infectionsIf your child has ever had burning with urination, frequent accidents, or unexplained fevers, this episode will help you feel more confident about what to do next.Dr. Kirsch completed both a residency in general surgery and urology at the Columbia University and he completed his fellowship in pediatric urology at the Children's Hospital of Philadelphia.He has written extensively with an emphasis on vesicoureteral reflux diagnosis and management, publishing nearly 300 journal articles and book chapters. Currently, Dr. Kirsch is a professor and chief of pediatric urology at Emory University School of Medicine and a partner at Georgia Urology. Dr. Kirsch has been named in Atlanta Magazine's Best Doctors and The Best Doctors in America list, representing the top 5% of doctors in America.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a textToday on Your Child Is Normal, I'm thrilled to re-air one of our most important conversations with Lenore Skenazy — author of Free‑Range Kids and president of the nonprofit Let Grow, which is leading a national movement to restore childhood independence.Lenore explains why when we trust kids to do more on their own, they grow stronger, more confident, and less anxious. She upends the “hover-parenting” norm and invites us to rethink what real childhood looks like.In this episode you'll hear:•How childhood became over-scheduled, over-monitored, and under-trusted.•Why giving kids more freedom isn't neglect—it's empowerment.•Practical steps you can take this week to let your child take the reins (just a little).•Lenore's latest work including her brand-new TED Talk, “Why You Should Spend Less Time With Your Kids.” (Watch it here ➜ https://www.ted.com/talks/lenore_skenazy_why_you_should_spend_less_time_with_your_kids?language=en) Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
I am so excited to dive into this topic because co-sleeping has been such a special part of my motherhood journey! In this episode, I'm sharing my personal experience with co-sleeping, how I transitioned my daughter from sleeping in my bed (to mostly sleeping in her bed) & the tips that made the process smoother for both of us! Chapters in this episode:00:00 The Joy of Co-Sleeping02:41 Transitioning from Co-Sleeping to Independent Sleep05:41 Listening to Your Child's Cues08:25 Dropping Nighttime Feedings11:34 Creating a Comfortable Sleep Environment14:12 Expectations vs. Reality in Sleep Transitions17:07 Finding Balance in Parenting20:13 Trusting Your Parental IntuitionWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop Needed products here! (Use code CORINNEANGELICA)315. Co-Sleeping- the fears I had around it, why we're doing it, why I love & recommend itShop Ella Ola multivitamin & iron here! (code CORINNEANGELICA15)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your d
Send us a textIn this episode of Your Child Is Normal, Dr. Jessica Hochman welcomes back Dr. Nina Shapiro, pediatric ENT and author of Take a Deep Breath: Clear the Air for the Health of Your Child.If your child always sounds congested, snores at night, or breathes through their mouth, this episode is for you. Dr. Shapiro explains the most common causes of chronic nasal stuffiness in kids — from back-to-back colds to allergies — and what parents can realistically do to help.You'll learn:Why constant congestion is so common in young kidsHow to safely use nasal saline, steroid sprays, and antihistaminesWhen to think about allergies, adenoids, or sinus infectionsWhat “tired and wired” means, and how sleep and behavior connectWhy mouth breathing happens — and when it's okay vs. when to actDr. Shapiro also shares her favorite over-the-counter nasal spray for kids, her take on milk and mucus, and practical tricks for teaching kids to blow their noses.
In this episode, Sathiya discusses the critical issue of children's exposure to pornography and provides practical advice for parents on how to navigate this sensitive topic. He emphasizes the importance of open communication, establishing boundaries, encouraging healthy activities, and being a positive role model. The conversation is structured around six key recommendations for parents to help their children deal with exposure to pornography effectively. Watch This Content In Video Coach Sathiya Sam Youtube Chanel Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You need (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to the Podcast and Content Overview (01:24) Understanding Children's Exposure to Pornography (05:08) Building Open Communication with Your Child (06:32) Establishing Boundaries and Safety Measures (07:55) Encouraging Healthy Activities and Connections (09:22) Seeking Professional Help When Necessary (10:44) Being a Role Model for Your Child
For this episode of the show, we are joined by Amy Cushner! Amy has dedicated more than 30 years to the Shelton School and a lifetime to advocating for neurodivergent individuals, infusing passion, humor, and wisdom into every stage she graces. From classrooms in Dallas to conferences in China, she has become a sought-after voice championing inclusive, strengths-based approaches across both education and business.. In this episode, Amy breaks down the important differences between accommodations, modifications, and remediation in the education system, explaining how these terms are often used interchangeably but have distinct purposes that can significantly impact a child's learning journey. Amy discusses the historical context, which traces back to Thomas Jefferson's vision for public education and the challenges of the "Goldilocks effect," ensuring the right fit for every student. She highlights why it's so important to understand the “magic number” that determines when remediation is provided, highlighting that the need for support does not disappear just because a student falls short of the threshold. Amy stresses the importance of understanding important distinctions as they have major implications for a student's educational journey, particularly when it comes to college and career choices, and she also emphasizes the crucial role of early intervention and the empowerment of students to self-advocate, using visual cues and clear communication about their accommodations. Throughout our conversation, Amy shares some valuable insights and practical advice for parents and educators, highlighting the need for a collaborative approach and the recognition that every child's learning journey is unique. Show Notes: [3:21] - Amy Cushner traces public education's evolution from Jefferson to modern challenges in individualized learning. [6:54] - Students often get accommodations when remediation or intervention is truly required. [7:12] - Amy criticizes rigid “magic number” cutoffs for remediation, calling them unfair and financially motivated. [9:13] - Accommodations, Amy explains, provide classroom access without altering expectations or content. [11:18] - Amy contrasts accommodations with modifications, which lower expectations to match processing or cognitive challenges. [13:54] - Amy highlights knowing accommodation vs. modification and likens it to learning another country's customs. [15:12] - Remediation can help develop missing skills caused by neurological learning differences, not intellectual deficits. [17:31] - Research shows us that remediation builds entirely new neural pathways, effectively rewiring students' brains. [20:17] - When schools won't fund remediation, parents have to seek external diagnoses and licensed therapists. [23:19] - Hear how true remediation requires trained therapists. [26:45] - Remediation needs to be paired with accommodations like audiobooks for full access. [27:39] - Amy explains how modifications alter curriculum expectations, influencing future school and college options. [30:02] - Amy suggests that teachers can use accommodations across the board to help build learning from the ground up. [32:32] - Starting instruction too high frustrates students, while accommodations let them build confidence gradually. [34:59] - Educational advocates help parents navigate laws, testing, and school obligations, helping to ease parental burdens. [38:10] - Timely intervention prevents years of lost learning caused by eligibility cutoffs. [41:21] - Amy encourages early remediation and teaching children to self-advocate for their accommodations. [44:29] - Honest conversations can help kids avoid developing inaccurate, damaging narratives about struggles. [45:48] - Amy reframes nonstandard brains as strengths that offer unique ways of seeing the world. [47:02] - What is the best way to get in touch with Amy Cushner? Links and Related Resources: “How to Initiate a Special Education Assessment” Episode 109: “IEP and 504 Plan Q&A with Vickie Brett and Amanda Selogie” Episode 164: “5 Keys to Productive IEPs with April Rehrig” Episode 218: “Understanding IEPs and 504 Plans: Which One Is Right for Your Child? - Marisol Chianello” Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our “When Struggles Overlap” Live Webinar Email Dr. Wilson: drkiwilson@childnexus.com Connect with Amy Cushner: Amy's LinkedIn Page Phone: 972-855-8949 Email: amy@aceservice.org
Send us a textIn this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with Dr. Nina Shapiro, pediatric ENT and author of Take a Deep Breath: Clear the Air for the Health of Your Child, now out in its updated edition.Together, they dive into one of the most common worries for parents: their baby's breathing. Dr. Shapiro explains why newborns are “obligate nasal breathers,” what normal baby breathing actually sounds like, and when parents should (and shouldn't) worry. You'll also learn practical, evidence-based tips on:The safest and most effective way to use nasal salineWhen (and when not) to use suction devicesHow safe-sleep practices like “A B C — Alone, on their Back, in a Crib” protect babies from SIDSSimple tools like the "A B C D E" checklist for spotting breathing troubleThis conversation will help parents feel calmer, more confident, and better equipped to care for their baby's breathing.
In this Ask Dr. Tony episode, Dr. Tony Ebel tackles one of the most common and frustrating questions parents face: Why do symptoms like speech, seizures, sleep issues, sensory challenges, anxiety, and behaviors come and go during the healing journey? Dr. Tony explains the "rollercoaster" nature of healing in children, breaking down the top 10 reasons why progress can stall or regress—even when families are doing everything right. From growth spurts to immune challenges, weather changes to parent stress, he provides both the neuroscience and practical solutions to help families understand what's happening and how to get back on track. This episode offers hope, clarity, and actionable strategies for parents navigating their child's healing journey through neurologically focused care.-----Links & ResourcesThe Top 10 Resources to Get Boost Adjustments-----Key Topics & Timestamps([00:01:00]) - Why Brain-Based Symptoms Come and Go: The Rollercoaster Question([00:09:00]) - Reason #1: Growth Spurts and Neurological Instability([00:14:00]) - The Solution: Increase Adjustment Frequency During Stressful Seasons([00:16:00]) - The Nervous System's Priorities: Survival vs. Thrival Functions([00:19:00]) - Weather Changes, Seasonal Shifts, and Busy Family Seasons([00:23:00]) - Co-Regulation: The Hidden Key to Your Child's Healing([00:27:00]) - Medical Interventions and Adding Too Much at Once-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
In this episode of the Modern Mommy Doc Podcast, Dr. Whitney reconnects with longtime friend and colleague Dr. Anne-Ming Yeh—Stanford-trained pediatric gastroenterologist, integrative medicine specialist, and author of Constipation Conquered: A Holistic Guide to Your Child's Constipation.Together, they tackle a surprisingly common (and often frustrating) parenting challenge: constipation in kids. Dr. Yeh shares why she wrote her new book, how she blends evidence-based medicine with integrative approaches, and what parents can realistically do to help their kids—from picky toddlers to neurodivergent kids with unique needs.You'll learn:The truth about common constipation myths (spoiler: laxatives aren't evil).How to know whether your child's constipation is mild, moderate, or severe—and when to seek specialist care.Simple prevention tips: the right balance of fluid before fiber, why leafy greens act like a “broomstick for your gut,” and how bananas might be binding.Why the gut-brain connection matters, and how small daily rituals (from tea time to affirmations to Snoop Dogg's kids' album!) can actually support digestion.The difference between “mush” (softening stool) and “push” (helping the colon's muscles coordinate), and why some kids may need specialized therapies like biofeedback.Why integrative medicine is about both/and—using food as medicine when possible, and leaning on safe medications when necessary.This conversation is practical, reassuring, and yes—sometimes even funny. It's a reminder that while poop may not be a glamorous parenting topic, helping kids feel comfortable, confident, and healthy in their bodies is always worth it.______This episode is brought to you by Suvie: If dinnertime is your daily chaos hour, I've got something game-changing.It's called Suvie. It's a smart countertop appliance and meal delivery service that makes effortless home-cooked meals. And here's the coolest part - The Suvie Kitchen Robot that refrigerates your food all day, then cooks it automatically—roasting, slow cooking, even air frying—so dinner's ready exactly when you need it.I use it because I don't have time to meal prep every Sunday. I need something that works with my actual schedule. Suvie does.You can load it in the morning, set it, and forget it. No stress. No last-minute drive-thru.Suvie makes dinner one less thing to worry about.Check it out at suvie.com/modernmommy and get 16 free meals with this link.
Listen as Renee and Karen discuss Anthony Esolen's book Ten Ways to Destroy the Imagination of Your Child, which aims to show how our culture constricts the imaginations of the young. Written in the style of C.S. Lewis' Screwtape Letters, it is witty and clever. If you haven't read this book, you should get a copy wherever you buy your books!Amazon Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn Episode 206 of 'Your Child is Normal,' the host welcomes back Devon, a toddler expert, to discuss her journey since the last time she appeared three years ago. During this time, Devon became a mother and wrote a comprehensive book titled 'Transforming Toddlerhood.' She shares her evolved perspectives on toddler behavior and parenting, emphasizing the significance of empathy, the benefits of natural consequences, and practical advice for dealing with common toddler challenges like tantrums, transitions, and defiance. Devon also elaborates on her book, which serves as a practical guide for parents with actionable advice, focusing on various aspects of toddler development. Additionally, the conversation highlights the importance of community support, outdoor activities for children, and self-compassion for parents. The episode concludes with information on where to find Devon's new book and her extensive online community at transformingtoddlerhood.com. Devon's book 'Transforming Toddlerhood' is available on Amazon and other major book retailers.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Advocating is part of everyday life when you're raising a child on the autism spectrum — but it can also be exhausting. In this episode, Shannon shares how to manageyour energy so you can advocate effectively without burning out. Learn how to protect your peace, choose your battles wisely, and sustain your advocacy over the long haul.Shannon also recommends revisiting Episode 157, “Reframing Defeat; Your Child's Progressis Closer Than You Think,” for added insight and support.
Joining me is Dr. Stephen Porges, one of the most influential voices in modern neuroscience and the creator of Polyvagal Theory, the framework that has transformed how we understand safety, connection, and emotional regulation. Together we explore: - How Polyvagal Theory emerged and how it builds upon attachment theory to explain our biological need for safety and connection. - The science behind our “gut feelings,” and how the body reflexively detects safety and threat in our environment. - Why hypersensitivities can cause us to misread others' intentions and what this reveals about our own physiological state. - Why thinking in circular patterns rather than cause-and-effect can transform how we interpret behavior. - Why so many parenting strategies fall flat when a child's nervous system is in a defensive state, and practical ways to reshape these moments to be more effective. - The hopeful truth that the nervous system is flexible and how “retuning” it can repair patterns of stress and disconnection. Dr. Porges's groundbreaking research offers a powerful new lens for understanding the human condition, revealing how our nervous system shapes behavior and influences the way we relate to our children, our partners, and ourselves. At its core, it's a reminder that beneath all our words and actions lies a shared biological need to feel safe, seen, and connected. LEARN MORE ABOUT MY GUEST:
Send us a textADHD is one of the most common concerns parents bring up—but it's also one of the most misunderstood. What does ADHD really mean? How is it diagnosed? And what actually helps kids who struggle with focus, organization, or impulsivity?In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with ADHD specialist Shirley Hershko, who brings both professional expertise and personal experience as a parent of children with ADHD. Together, they explore:What ADHD looks like in the brain (and why dopamine plays such a big role)Why girls are often missed or misdiagnosedHow to think about diagnosis when symptoms feel “subjective”Medication vs. non-medication options—what parents should knowPractical behavioral tools and environmental supports for kidsHow to reframe ADHD as not just a challenge, but also a source of creativity, empathy, and resilienceResources & Apps Mentioned in This Episode:Google Calendar – for scheduling and time managementTrello – for visual task management and organizationMyHomework – homework planning app to keep assignments on trackBook & Website:ADHD Is Our Superpower: The Amazing Talents and Skills Behind the Symptoms by Dr. Shirley Hershko Learn more at drshirleyhershko.comWhether you're just starting to wonder if your child may have ADHD or you're already navigating daily life with it, this conversation is full of insight and reassurance.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
send us a text via Fan Mail!Elizabeth and I discuss boys and their tendency to play war-like games. Is it a cause for concern? Is it appropriate for boys being raised with Christian values? 3:25 - Question from a listener 6:41 - Elizabeth shares how she manages this issue in her home 9:47 - Bonnie shares her comfort level with battles and weaponry in games 13:12 - Could playing these games help our boys to develop virtue? 15:04 - Finding them an outlet 26:39 - Age appropriateness and book recommendationAs an Amazon Associate I earn from qualifying purchases.A Landscape with Dragons: The Battle for Your Child's Mind by Michael D. O'Brien Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!
On this special edition of The Reconnect Podcast, Author Sharon Jaynes talks about the themes in her books "Praying for Your Husband from Head to Toe" and "Praying for Your Child from Head to Toe." This week is our Faith Radio Fall Fundaiser. Faith Radio podcasts, including The Reconnect, are made possible by your support. Give now: Click here
Send us a textDr. Navidi is a GI psychologist and on this episode, he discusses the connection between GI disorders and psychology in children. Dr. Navidi explains that many GI issues in children, often fall under disorders of gut-brain interaction. He emphasizes the effectiveness of treatments like clinical hypnosis and cognitive behavioral therapy (CBT) over traditional dietary changes like the FODMAP diet. Dr. Navidi also discusses the potential side effects of restrictive diets and the potential benefit of positive expectancy and mindfulness techniques in managing GI disorders. The episode offers a potential effective treatment for children experiencing chronic stomach pain. Dr Ali Navidi is a licensed clinical psychologist and the co-founder of GI Psychology, a clinic dedicated to helping children and adults with . His expertise lies in disorders of gut-brain interaction, where he works with children experiencing functional abdominal pain, IBS, constipation, and other GI-related concerns, helping families find safe and effective alternatives to restrictive diets.You can learn more about his work at www.gipsychology.com00:00 Introduction and Topic Overview00:10 Meet Dr. Ali Navidi: GI Psychologist00:16 Understanding Gut-Brain Interaction00:47 Tiny Health: At-Home Microbiome Testing01:30 Starting the Conversation with Dr. Navidi02:42 Common GI Disorders in Children03:11 Dr. Navidi's Journey into GI Psychology05:14 Effective Treatments for GI Disorders08:16 The Role of Diet in GI Disorders12:54 The Brain-Gut Axis Explained15:42 Hypnotherapy and Psychological Tools19:56 Telehealth and Hypnosis Success22:12 Challenges in Treating Difficult Patients22:46 Integrating Hypnosis and CBT23:23 Understanding Cognitive Behavioral Therapy (CBT)24:09 Addressing Patient Concerns with CBT25:47 Meditation and Breathing Techniques30:03 The Power of Positive Expectancy35:32 Collaborative Approach in Treatment36:55 Normalizing Tummy Complaints in Children40:30 Accessing GI Psychology Services43:10 Conclusion and Final Thoughts.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
In this episode of The Adoption Roadmap Podcast, Rebecca continues her conversation with Dr. Ellen Weber Libby—psychotherapist, adoptive parent, and author of The Calling to Adopt: Should I or Shouldn't I?Part two dives deeper into the hard truths and family dynamics that shape the adoption journey. Dr. Libby unpacks the warning signs that signal someone may not be ready to adopt, why openness is non-negotiable, and how favoritism plays out in families (yes, there's usually a “favorite child”). She also shares strategies for handling unsupportive relatives, protecting your child, and navigating the ripple effects adoption has on extended family.Whether you're just beginning to explore adoption or you're already parenting, this episode offers powerful insights into the challenges—and gifts—of building your family through adoption.
Send us a textIn this podcast episode, a pediatric gastroenterologist, Pediatric GI expert Dr. Victoria Martin joins me to demystify milk intolerance in babies—what FPIAP and cow's milk protein intolerance really mean, why these diagnoses are tricky, and how families can find practical, evidence-based solutions.shares her expertise on milk intolerances in infants. Dr. Martin emphasizes the importance of supporting breastfeeding mothers, addressing misconceptions about milk allergies, and the potential benefits of early allergen exposure. Additionally, Dr. Martin and the host discuss the role of lactose intolerance, and nutritional considerations for infants. Dr. Victoria (Tori) Martin is an Assistant Professor of Pediatrics at Harvard Medical School, Co-Director of the Pediatric Gastroenterology Section of the Food Allergy Center at Massachusetts General Hospital for Children, and Associate Program Director of the MGHfC Pediatric GI Fellowship. Her research focuses on early-life GI health, food antigens, and the infant microbiome.Key takeaways“Lactose intolerance” is not a typical infant diagnosis; infant concerns are usually protein related.Microscopic stool blood alone has limits—treat the baby, not just the test.For breastfed infants with visible blood and discomfort, consider short, targeted milk-protein elimination, then a re-challenge in ~1 month to confirm diagnosis and avoid unnecessary long-term restriction.Hypoallergenic formulas are an option; prioritize growth, feeding comfort, and family well-being.Early, safe introduction of other allergens (e.g., peanut, egg) should still proceed on schedule unless otherwise directed by your clinician.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Why Your Child's 'Growing Pains' Are A Warning Sign for Pelvic Misalignment | The Prime Podcast - Episode 339 Is your child waking up at night complaining of deep, aching leg pain? As a parent, you've likely been told it's just "growing pains"—a normal phase they'll eventually outgrow. But what if that common advice is wrong? In this crucial episode of The Prime Podcast (Episode 339), Dr. Skip and Dr. Julie Wies expose the truth behind this widespread misconception. They reveal why "growing pains" are often a major warning sign of an underlying structural issue: pelvic misalignment. Learn how simple childhood tumbles and falls can create imbalances in the pelvis, leading to nervous system interference and causing the frustrating, recurring leg pain that keeps your child (and you) up at night. Discover the tell-tale signs that the pain isn't from growth, such as when it consistently affects only one leg. The doctors explain how this core issue can be connected to other common childhood conditions like chronic constipation, early motor delays, scoliosis (curvature of the spine), and even painful PMS in the teen years. Most importantly, get empowered with simple, at-home checks you can perform to spot these subtle imbalances in your child's posture and muscle development. Dr. Skip and Dr. Julie advocate for a proactive, natural approach to health that addresses the root cause of the pain, rather than just masking the symptoms with medication. If you're tired of feeling helpless and are looking for real solutions for your child's discomfort, this episode provides the valuable insights and actionable steps you need to foster a foundation of true health and proper alignment for your family. MEDICAL TERMS EXPLAINED Subluxation: A chiropractic term for a misalignment or altered position of the vertebrae or pelvic bones, which can interfere with the nervous system's ability to communicate effectively with the rest of the body. Pelvic Misalignment: A condition where the pelvis is not level, balanced, or symmetrical. This forces the body to compensate for the imbalance, often leading to uneven weight distribution, muscle strain, joint dysfunction, and pain, particularly in the lower back and legs. Nervous System Interference: When a subluxation or misalignment puts pressure on, irritates, or distorts nerves, it disrupts the flow of vital information between the brain and the body. This interference can negatively impact muscle function, organ health, developmental milestones, and overall well-being. KEY TAKEAWAYS Pain is NOT a normal part of growth; it is a critical signal that indicates an underlying issue. "Growing pains" that consistently occur on one side of the body are a strong indicator of a structural imbalance, not uniform growth. The primary cause of these pains is frequently an unlevel or misaligned pelvis, often resulting from accumulated falls and minor traumas experienced throughout childhood. Parents can learn practical, simple methods to observe and identify signs of postural and muscular imbalances in their children at home. Adopting a proactive approach, particularly through chiropractic care, can effectively identify and correct the underlying structural causes, offering a real and lasting solution beyond temporary symptom management. CHAPTERS / TIMESTAMPS 00:00 - Introduction: "Mom, My Legs Hurt" - Setting the Stage for Episode 339 00:56 - Growing Pains: Are They Fact or Fable in Pediatric Health? 02:22 - Unpacking the #1 Cause: Pelvic Misalignment from Childhood Trauma 04:12 - The Surprising Link: How Infant Issues (Colic, Crawling Delays) Predict Future Pains 04:44 - The Critical Clue for Parents: Why Does Only ONE Leg Hurt? 05:49 - Diving Deep into the Neurology of Pain: How Imbalances Cause Muscles to Overwork 07:32 - A Parent's Guide: Simple Ways to Spot Imbalances in Your Child at Home 11:28 - Practical Application: At-Home Posture Checks You Can Do Tonight 17:20 - Beyond Structure: The Nutritional Link – Could It Be Magnesium or Iron Deficiency? 19:27 - Empowerment for Parents: You Are Not Helpless – The Proactive Solution for Lasting Relief If your child is experiencing persistent leg pain, constipation, or you've noticed postural irregularities, it's crucial to investigate the root cause. To learn more about how pediatric chiropractic care at Prime Family Chiropractic Centers can help restore balance and function, please visit our website Links:
send us a text via Fan Mail!There are some unique challenges that come with having a voracious reader on our hands - providing quality literature, vetting age appropriate content, giving them a challenge as necessary. I share some ideas in navigating these concerns..As an Amazon Associate I earn from qualifying purchases.Before Austen Comes Aesop: The Children's Great Books and How to Experience Them - an interview with author Cheri Blomquist (podcast)Before Austen Comes Aesop: The Children's Great Books and How to Experience Them by Cheri Blomquist How to Read a Book: The Classic Guide for Intelligent Reading by Mortimer J. Adler and Charles Van Doren Teaching the Classics (Center For Lit)A Landscape with Dragons: The Battle for Your Child's Mind by Michael D. O'Brien Honey for a Child's Heart by Gladys Hunt Books Children Love by Elizabeth Laraway Wilson Good Books for Catholic Kids (website) Let the Authors Speak by Carolyn Hatcher Common Sense Media: Book Reviews (website) Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!
Send us a textIn this heartfelt episode of Mother's Guide Through Autism, host Brigitte Shipman sits down with Kathleen Somers, a mother and author, to explore the complex emotional landscape of raising a child with an invisible disability.Kathleen reflects on her 24-year journey parenting a son with high-functioning autism—from initial denial to acceptance. With honesty and humility, she shares the moments that shaped her: learning to let go of expectations, finding the courage to trust her instincts, and most of all, allowing herself to become a student of her son's inner world.The conversation explores:- What it's like to raise a child with a disability most people can't see- The emotional terrain of guilt, fear, frustration, and deep love- Teaching self-advocacy in ways that empower children long-term- Embracing who your child truly isEpisode Chapters:00:00 Introduction and Welcome 01:22 Kathleen Summers' Journey and Memoir 04:20 Initial Diagnosis and Early Challenges 06:28 Navigating School and Social Dynamics 08:02 Gross Motor Skills and Sports 10:01 Understanding High-Functioning Autism 13:40 The Meaning Behind 'Barely Visible' 17:10 Lessons Learned from Parenting 20:40 Understanding and Accepting Differences 21:34 Advocating for Your Child 22:42 Teaching Self-Advocacy 23:19 Parental Reflections and Lessons 24:32 The Importance of Self-Advocacy 26:21 Advice for Autism Moms 31:06 Letting Go and Building Independence 36:32 Final Thoughts and Resources
Seven and a half years ago, a simple question on a cousin's patio changed everything: "How do you stay intentional as a dad?" That moment sparked what became 400 podcast conversations, over 1,000 men mobilized in activation events, and a million dollars raised for ministries serving the fatherless. In this milestone episode, Jeff celebrates by looking back at God's faithfulness, sharing the first-ever preview of the upcoming Dad Awesome book, and highlighting transformational moments from 16 unforgettable conversations that shaped this movement. Takeaways: Milestone moments matter - Pausing to celebrate and shine the spotlight on what God has done builds faith for the journey ahead Small yeses create waves - Dad Awesome wasn't built on one grand gesture but hundreds of small commitments to growth over eight years Intentionality transforms everything - Just like discovering great coffee, small shifts in daily rhythms can revolutionize your entire approach to fatherhood Stories cascade through generations - When dads point to God's goodness consistently, children naturally learn to do the same with their own kids Community accelerates growth - The DA plus three model shows that fatherhood gets exponentially better when you're not doing it alone Generosity reveals faith - Taking steps forward in generosity, whether with time, words, or resources, grows our trust in God's faithfulness Links: Learn about the next DadAwesome Accelerator Cohort Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Download a free chapter of the DadAwesome book Clips from 16 DadAwesome Episodes: 25 | Patei Iyegha 38 | Pursuing Shalom, Chasing Dreams & Being All-On-Dad (Paul Hurckman) 77 | Crafting Key Moments, Modeling KINDNESS & Praying with Desperation (Ryan Skoog) 98 | Awaken The Warrior Heart (Pablo Ceron) 137 | Spirit-Filled Parenting, Hearing God's Voice, & Shaping our Kids as Arrows (Seth Dahl) 148 | Andy Crouch - The Tech-Wise Family 187 | Jon Tyson on Skillful Manhood, Capturing First Moments & The Intentional Father 214 | Context, Fainting Goats & Being Secretly Awesome (Bob Goff) 238 | A Place for the Heart (Ken Helser) 250 | Raising Kids Humbly, Loving Your Wife Fully, and Soaring Joyfully (Morgan Snyder) 286 | Parenting for the Third Generation, Building Family Assets, and Championing the Beauty of Fatherhood (Jeremy Pryor) 298 | Dialing In, Leading with Love, and Being the Loudest Voice in Your Child's Ears (Dr. Jackson Drumgoole) 314 | Tackling Fear in a War Zone, Modeling Courage, and Embracing Your True Identity (Jamie Winship) 364 | Bedtime Blessings, Birthday Letters, and 5 Simple but Life-Changing Habits (Justin Whitmel Earley) 375 | Experiential Christianity, Lingering with Jesus, and The War for Your Attention (John Eldredge) 385 | Raising Kids Who Live Generously, Creating Miracle Moments, and the 1% Challenge (Todd Harper)
Today's guest is author, speaker, and podcast host Laine Lawson Craft. This episode is a little longer because Laine's personal experience as the mother of three - yes three! - prodigal children and the strategies she's learned along the way are just too helpful and powerful to edit down to the length of most of my episodes. Our children mean so much to us but parenting them isn't for the faint of heart. The terrible twos were indeed terrible. And no one prepared us for the turbulent teen years. Today's interview is about parenting an adult child who is making destructive decisions or who is walking down a dark path or who has turned his/her back on their faith. Parenting a wayward or prodigal child impacts a parent in significantly different ways.Laine poured her experiences with her three prodigal children and the wisdom she gained into her book, The Parent's Battle Plan: Warfare Strategies to Win Back Your Prodigal Child and her devotional, Warfare Parenting: A Daily Battle Plan to Fight for Your Child. Both are available on Amazon.Laine and I discussed the journey with each of her three children, content from her book, and her desire to have Warfare Parenting Small Groups across the country to support parents of wayward and prodigal children.Notable quotes:* "Hope to me is waiting expectantly on God's turnaround."* "Today's struggle is tomorrow's testimony.”* "Like a relentless rescue team, God is tirelessly working to bring your lost one home. God is in the rescue business, and He's really good at it.”* "I'm going to love you so that you see something different in me that makes you yearn to be more like that.""They were just in a chapter of their story, and God gets all the glory. And now they are messengers of hope to their generation."Bible verses:* John 10:10* Matthew 20:1-16* Isaiah 54:17* 1 John 4:4* Exodus 14:14* John 8:32* Luke 19:10* Laine's fight verse is Ephesians 3:20.Learn more about Laine ather website: lainelawsoncraft.comher Facebook page: facebook.com/momlaine.lawsoncrafther Instagram page: instagram.com/lainelawsoncraftSend me a COMMENT or QUESTION!THANK YOU FOR LISTENING! Have a comment about this episode? Click HERE and complete the form.
If we want to create a society of strong, healthy, happy humans, our best bet is to start early. If we can instill healthy habits into our kids today, the effects will pay off for decades to come. On today's show, you're going to learn about what it takes to raise healthy kids in our modern world. On this compilation of The Model Health Show, you're going to learn about developing healthy habits across the board. We're covering topics like nutrition and environment, screentime and activity, as well as common medications and procedures. You're going to learn about optimizing your kids' gut health, lowering their cortisol levels, and so much more. This compilation episode features some of the brightest minds in the sphere of children's health, including pediatricians and bestselling authors. The shared goal of creating healthy kids is something we can all agree on, so I hope this episode will inspire positive change in your family's routines. Enjoy! In this episode you'll discover: Why food quality matters when it comes to children's health. (9:23) How the overall toxic load of our environment is impacting hormones. (10:56) The role that blue light exposure plays in increasing cortisol levels. (14:29) Why free play is important for creating happy, healthy kids. (15:11) The importance of healthy fats in kids' diets. (21:57) What percentage of children have a chronic disease. (25:42) How our modern lifestyle contributes to rising rates of health conditions. (27:19) Why lifestyle interventions can often minimize symptoms or reverse disease. (28:25) The impact that sugar has on kids' developing brains. (32:28) A shared goal among parents and pediatricians. (34:51) The #1 thing you can do to make better food choices for your family. (38:59) How simply cooking at home can improve your family's health outcomes. (43:21) What percentage of antibiotics prescriptions are inaccurately prescribed. (47:18) How antibiotics impact an infant's microbiome. (48:38) The role of polypharmacy in our suboptimal health outcomes. (51:31) What the purpose of your tonsils is, and how to avoid a tonsillectomy. (55:40) How gut problems can manifest in a variety of symptoms. (1:00:15) Three things to feed your children for better microbial health. (1:04:35) Items mentioned in this episode include: Fromourplace.com/model - Get 10% off toxin-free, ceramic coated cookware with code MODEL! Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! Why Chronic Diseases Are Exploding at Earlier Ages - Hear the full interview with Dr. Tasneem Bhatia This Has the Biggest Impact on Your Child's Health - Listen to the full interview with Dr. Joel Gator A Pediatrician's Guide to Healthier Kids - Hear the full interview with Dr. Elisa Song Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Our Place and Organifi. Get 10% off toxin-free, ceramic coated cookware by using my code MODEL at fromourplace.com/model. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.
Send us a textFeeding kids well is foundational to health—but real-life meals can feel hard. Pediatrician Dr. Reshma Shah, co-author of Nourish: The Definitive Plant-Based Nutrition Guide for Families, joins Jessica to share simple, evidence-based ways to make family meals more nourishing and less stressful. We cover how to “add in” plants without power struggles, realistic swaps kids accept, why fiber is the real gap for most children, what actually keeps kids full (protein + fat + fiber), and a no-drama take on supplements (B12 for vegan kids, vitamin D for many, calcium via fortified milks, DHA/EPA considerations, and using iodized salt). Plus: how to stop feeding anxiety at the table and play the long game with picky eaters.Dr. Reshma Shah is a pediatrician, parent coach, and co-author of Nourish: The Definitive Plant-Based Nutrition Guide for Families (with Brenda Davis, RD. To stay in contact with her, and for her free plant-based starter guide, recipes, please check out her website: reshmashahmd.com (free plant-based starter guide, recipes, and parent resources). Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagno...
From Tantrums to ‘I'm Sorry': Emotional Milestones Every Parent Should Know"If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Episode Mentions:3 Phrases That Calm Toddler Meltdowns Over MistakesWhat You Do in Your Child's 'Big Emotional Moments' Changes EverythingToday's Episode: Parents love celebrating first steps and words, but what about emotional milestones? In this episode of Toddler Toolkit, we'll talk about key emotional milestones like empathy, self-calming, and remorse. Join us as we share practical tips and real-life stories, including an embarrassing but insightful incident at Chick-fil-A, to help you recognize and celebrate your child's emotional growth. Learn how to notice and name these important skills and how to support your toddler's emotional development. Plus, hear about special announcements including upcoming conferences and our second anniversary celebration!00:00 Introduction to Emotional Milestones01:06 The Indoor Play Place Incident04:35 Key Emotional Milestones07:29 7 Notice and Name Scripts09:40 Understanding Delayed Processing11:21 Regret vs. Remorse13:06 Supporting Emotional Growth14:46 Announcements and Upcoming Events------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
Letting go is one of the hardest things we face as moms, and when you're raising a child on the spectrum, it often feels impossible. In this episode, Shannon opens up about her own struggles with overprotection—why she did too much for too long, and how it actually stalled Jordan's independence. She explains why stepping back, even when it feels uncomfortable, is one of the greatest gifts you can give your child, and how safe struggles (like we talked about in last week's episode) not only build confidence for your child, but resilience for you as their mom.You'll learn practical strategies to manage your own anxiety in the moment, reframe those fearful “what ifs,” and begin creating opportunities for your child to try, grow, and succeed on their own terms. If you've ever thought, “It's just easier if I do it myself,” this episode will challenge and encourage you to pause, breathe, and remember that easier for us doesn't always mean better for them.Join Shannon for an honest, heartfelt conversation about why letting go matters—and how both you and your child can grow through it.
Heidi Steel is joined by Esther Jones in this episode of Unschooling Conversations—author, mindfulness teacher, and unschooling parent—to explore the transformative journey of unschooling, both for children and parents. Together, they discuss Esther's new book, The Parent's Handbook to Unschooling Yourself: A Mindful Guide to Embracing a New Way of Living and Learning with Your Child, and share candid reflections on the challenges and rewards of stepping outside the mainstream education system.Chit chat circles around:Esther's personal journey from traditional schooling to unschooling and how it shaped her family's lifeThe emotional and psychological challenges parents face when choosing unschoolingStrategies for balancing self-care, personal hobbies, and the demands of parentingThe importance of self-compassion and mindful presence in the unschooling processHow unschooling fosters deep personal growth, self-awareness, and healing for parentsThe role of community and connection in sustaining the unschooling journeyPractical tips for creating a supportive home environment and modelling healthy habits for childrenInsights from Esther's book and her work with unschooling familiesResources Mentioned:Esther's website: esther-jones.com – Find her book, blog, podcast, and moreThe Parent's Handbook to Unschooling Yourself (available on Amazon and from publisher Jessica Kingsley)Heidi's community and resources for unschooling families: liveplaylearn.orgEsther's podcast: The Unschool SpaceGuest information:Esther Jones is an unschooling mother of three, founder of the The Unschool Space podcast and author of the recently published The Parent's Handbook to Unschooling Yourself. Esther was led into unschooling by her children, who have helped her unravel years of conditioned beliefs around parenting, children, learning and neurodiversity. Today, she supports other parents in transforming their mindset and building a life beyond traditional schooling in which their children and themselves can thrive, using mindfulness and self-compassion as the foundation tools for change.You can find all her work at www.esther-jones.comWhether you're new to unschooling or a seasoned home educator, this episode offers heartfelt wisdom, practical advice, and inspiration for embracing a more mindful, compassionate approach to parenting and learning. Listen now and join the conversation!Thank you for listening to Unschooling Conversations. If you enjoyed this episode, please like, subscribe, and share - it helps towards increasing the chances that you will see a post on future episode releases and spreads the love.
Send us a textIn this episode, we welcome Dr. Bianca Edison, a pediatric sports medicine and orthopedic physician, to discuss the critical issues surrounding youth sports. Dr. Edison shares her journey into sports medicine and emphasizes the importance of balancing athletic activities for young athletes. The discussion covers overtraining, the significance of rest and recovery, the impact of burnout, and practical advice for preventing common sports injuries in children. We also dive into the importance of sleep, quality nutrition, and healthy exercise habits. This episode offers valuable insights for parents, coaches, and young athletes aiming for long-term health and enjoyment in sports. Dr. Bianca Edison is a pediatric sports medicine and orthopedic physician at Children's Hospital Los Angeles and Clinical Associate Professor of Orthopedic Surgery at USC's Keck School of Medicine. She received her MD from Baylor College of Medicine, completed pediatrics internship and residency at UCLA (where she served as Chief Resident), and pursued a sports medicine fellowship at CHLA. Bianca's clinical work focuses on overuse injuries, injury prevention, dance medicine, and concussion—helping young athletes stay healthy and love movement for life.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagno...
Over time, it's likely that you have drifted off course. Like a boat without a navigator, it's easy to let the current of reality, overwhelm, and frustration take you off course. My guest today, Larry Hagner has been a father for over two decades and knows firsthand what the drift looks like as a dad and how to steer yourself back on course. Today, we talk about staying awake and vigilant when it comes to leading your wife and kids, the first “domino” to fall before things go horribly wrong, how to get your wife back on course if she starts to drift, in what ways do you become lethargic, monotonous, and bland in your life (and, what to do about it), and learning to build “conversations of curiosity.” SHOW HIGHLIGHTS 00:00 - Introduction and Catching Up 00:11 - Larry's Knee Injury Discussion 04:33 - The Forge Event Recap 04:57 - The Pursuit of Legendary Fatherhood Book Launch 07:47 - Understanding the Drift 09:17 - Introducing Lance: The Avatar of the Drift 15:30 - Helping Your Spouse Overcome the Drift 16:12 - Getting Out of the Drift as a Man 23:51 - Coaching Consistency in Men 29:57 - Being a Man of Your Word 31:02 - Motivating Your Wife Respectfully 36:56 - Impact of Kids on Relationships 38:02 - Motivating and Guiding Children 41:50 - Creating Psychological Safety for Kids 47:22 - Building Trust Through Questions 53:30 - Navigating Single Fatherhood 55:09 - Finding Common Ground with Your Child 59:35 - Connecting with Larry and The Forge Event Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments for optimal care. ADHD Treatments for Children: Additional Resources Free Download: Take Charge of Your Child's Medication Read: ADHD Treatment Options for Children Read: What Is Complex ADHD? Symptoms, Diagnosis & Treatment Read: How a Physician Treats ADHD with Combination Therapy Access the video and slides for podcast episode #571 here: https://www.additudemag.com/webinar/adhd-treatment-options-combination-therapy/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for “Hyperfocus with Rae Jacobson” in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. This episode is also brought to you by Brain.fm. Unlock your brain's full potential FREE for 30 days by going to brain.fm/ADDITUDE. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
You see those grade-level checklists and stress out. How will you check off all the boxes? The better question is how to help each child grow at their own pace? In this episode we tackle the grade level myth, so kids can learn at their own pace. You'll discover practical ways an individualized learning plan helps your child gain confidence and real mastery in your homeschool.You'll hear real stories and step-by-step ideas you can try this week — assess strengths, adapt lessons, and celebrate mastery instead of chasing someone else's checklist.✅Why the one-room schoolhouse model was actually brilliant (and how it relates to your homeschool today)✅Real stories about kids who learned at their own pace and thrived (including my daughter who didn't know her times tables until algebra!)✅How individualized learning can turn apathy into excitement in your homeschool✅4 practical tips for teaching your kids at their own pace (even with multiple children)✅Why mastery matters more than checking off someone else's checklistRecommended Resource:FREE How to Simplify Your Homeschool - 3 part course Show Notes: The Problem with Grade-Level PressureHey everyone, Kerry Beck here with Homeschool Coffee Break, where we help you stop the stress and stop the overwhelm so you can actually take a coffee break.Today we are talking about the grade-level myth. It makes me think about 150 years ago, one-room schoolhouse, and the one-room schoolhouse actually did so much good. I've actually heard more modern, younger people say, well, the reason we have grade levels now is it's such a better way to teach our kids. Well, not really.The one-room schoolhouse was fantastic. It is how people have learned for centuries. So today, I want to sort of talk about this myth of grade level and the pressure.Do you feel pressure sometimes? Are my kids on grade level? Am I doing the right thing? I see parents that are stressing out if there is this grade level that doesn't match their child's ability.Why Parents Stress About Grade LevelsSo many moms worry about those grade-level expectations, which some professor probably made up. They're comparing themselves to other homeschoolers that are following the conveyor belt model. They are comparing themselves to public school benchmarks, and they're stressing out, or they are afraid their kids are going to fall behind.Will they really be prepared for life? And let's face it, who made the grade level checklist? Y'all heard me say it before, quit checking off the checklist, especially someone else's. Now, if you make your own checklist, that's what God's putting on your heart, that's a whole different story.Real Stories of Learning at Their Own PaceLet's talk about Sarah. Sarah's my little imaginary friend. She is 8 years old. Technically, she is in 3rd grade.She loves to read. She reads chapter books that are 2 or 3 levels ahead in grade level, so she's reading on a 5th or 6th grade level. She can discuss themes of the book, vocabulary, beyond her age.Sounds like my little granddaughter, who's 6 years old, and she just finished kindergarten, and she's reading chapter books. It's awesome. But you know, we all have different strengths and weaknesses, because poor little Sarah, my imaginary friend.She still struggles with subtraction and with borrowing. She hasn't yet even reached multiplication. This reminds me of my daughter, Gentry, who did not know her times tables until algebra.We actually pulled her off of math for a whole year in seventh grade. But we let her go at her own pace, and she's an adult, 35 years old, and doing okay.From a parent's perspective, you see that grade level checklist says, Sarah should be multiplying by now, and then you stress out. You panic, and you're like, oh no, Sarah is behind.Don't worry about it. Let them move along at their own pace. Now, if they're moving along at their own pace because they're lazy and they're not doing the work, that's a whole different story. That's character, and we can talk about that in a future episode.How Individualized Learning WorksWhen we have individualized learning, some kids can dive really deep into certain topics. There are going to be fewer gaps in their learning, and it can build confidence and motivation. If it's something that they are especially if you're going in their interest as well.My friend had a son who was Hunter's age. Hunter was 6, and they're all learning to read, but not Will. Will didn't learn to read till he was 10 or 12 years old.Once he did, he went flying past all the kids on his grade level. You see, Hunter could sort of be on that grade level. He didn't like to read at the time, he does now. That's another thing. So, he moved along at whatever the grade level was, but Will didn't.His mom had to adapt his lessons for him, but once he took off, he skyrocketed.It reminds me of my second imaginary friend, James. James is 13 years old. His parents noticed, you know what, he sure loves tinkering with electronics and machines.James' parents let him slow down in some of the traditional subjects and dive really deep into his science projects. This built tons of momentum. He became motivated to finish his other subjects faster, so he could get over to his science time, because he loved it. That was just who he was. It's how God had made him.He confidently began building circuits and even tutoring some of his friends in physics. You see, individualized learning, it turned apathy into excitement. He may not have liked his reading class, which Hunter didn't, but I could let him pursue science, and he loved it.Practical Tips for Teaching at Your Child's PaceHow can we teach at our kids' own pace? You're like, I've got 5 kids, how can I do this? Well, first of all, assess your kids' strengths and weaknesses before starting.If you didn't do this this week, I would really encourage you to look at their strengths and weaknesses and write them down. Pay attention to them. I didn't really need a test to know if my child knew the math concept, because I was grading their papers every day, and more than likely, you are, too.And pray about it. God's going to show you their strengths and weaknesses and where He wants you to focus this year. So do a little assessment.Tip 2: Adjust your lesson plans, adjust your curriculum to match their level. Will's mom did a lot of adapting in elementary school. He was not doing the same thing that a third grader would do in reading, because he still didn't know how to read.I did some adapting with Gentry. She did not like math. So in seventh grade, we just said, okay, no more math. Now, that wasn't forever, but it was for one year. And you know what? She did perfectly fine.Flexible Scheduling and Mastery Over CompletionUse some sort of flexible scheduling. You might need to repeat some lessons, or you may need to pause some lessons without guilt. Like, I paused math without guilt. I'm like, we needed to change the attitude before we worried about whatever the next math lesson was.So, you may need to repeat, and mastery is so much more important. It's better. When I was a public school teacher, you got your grade and you moved on. It didn't matter if you really learned it, you're just going to keep moving on.Celebrate mastery, not just a grade-level check, check it off, completion. I love Phonetic Zoo. There's no grade levels in it. You must pass every spelling test twice with 100% before you go on. That means you've mastered it. Matthew C, same kind of thing. They are all about mastering it.It's okay if your kids learn faster than expected, or slower than expected. I was not a reader growing up. I can do it, I can get a good grade in it, but I wasn't that good at it. I loved math. Now, did that make a difference? No. Was I behind, I'm sure, vocabulary? I was always behind. I think I'm still behind in vocabulary.It's okay, your kids will still turn out to be adults who can take care of themselves. Don't worry about that grade level checklist.Final EncouragementI really want to encourage you to focus on your kids' growth, not comparing them to social media, or to the public school, or to the other homeschoolers in your area. Just know that individualized learning creates lifelong learners. It's better to slow down and learn it well than to just rush through it and not really learn anything. That's a schooling, not an education.Be flexible. Give yourself grace and patience, give your kids grace, and be patient. That is going to be a better outcome for you and for your kids, especially for your kids. You're stressing your kids, you're stressing yourself out if all you're doing is looking at all the grade level, all the rigidity from grade level.Teaching at your own pace builds confidence, mastery and joy in the learning.Would you please leave a comment and let me know what is one subject area that you are going to assess your children and adjust the pacing to fit each of your children this week? If you need help on assessment, How to Simplify My Homeschool is a free course that will be listed in the show notes.
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Today's Topics: 1, 2, 3, 4) Discussion with Dr. Schneider on taking custody of the mind A Landscape with Dragons: The Battle for Your Child's Mind https://theimaginativeconservative.org/2012/06/landscape-with-dragons-battle-childs-mind-michael-o-brien-laurel-good.html
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Today's Topics: 1, 2, 3, 4) Discussion with Dr. Schneider on taking custody of the mind A Landscape with Dragons: The Battle for Your Child's Mind https://theimaginativeconservative.org/2012/06/landscape-with-dragons-battle-childs-mind-michael-o-brien-laurel-good.html
Claire Lerner joins me to talk about how we can best support “big reactors” — highly sensitive children who experience the world with heightened intensity, passion, and emotion. Together we explore: Why trying to “change” a child often backfires — and why shifting our own approach can spark real change. How to recognize when your child's explosive behavior is driven by overwhelm, rigidity, or a need for control. The difference between masking and thriving, and why kids may act very differently at home than at school. What it means to be your child's “rock” during meltdowns and how to hold limits without fueling the fire, How to create structure and predictability that helps sensitive kids feel safe and more flexible. Why consistency matters more than quick results — and what to expect before things get better. Practical, real-life strategies for navigating transitions, setting boundaries, and reducing daily battles. Whether you're parenting a highly sensitive child or you just want to strengthen your connection and reduce the chaos at home, this conversation will give you validation, hope, and tangible tools to help your child — and your whole family — thrive. LEARN MORE ABOUT MY GUEST:
Send us a textCar accidents are the leading cause of death for kids, teens, and young adults — but so many are preventable. In this episode, I sit down with my dad, pediatrician Dr. Andrew Matthew (and the safest driver I know!), to talk about what parents and teens can do to stay safe on the road.Using information from this recent article:Motor Vehicle Crash Prevention, New England Journal of Medicine, Vol 393, Issue 5 (July 31 2025)We discuss:Why car accidents are the #1 cause of death for ages 5–29How texting while driving raises your crash risk 23-foldPractical tips for teaching teens to drive safelyThe truth about speeding, tailgating, and road rageWhen technology helps — and when it hurtsSmart ways to talk to kids about car safetyIf you've got a new driver at home, carpool often, or just want to be more mindful behind the wheel, this episode is full of practical, potentially life-saving tips.Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagno...
Is your teen struggling with anxiety, depression, or just staying motivated to get out of bed in the morning?Do you sometimes feel helpless watching them drift, while wishing you could guide them without controlling them?In this heartfelt conversation, we dive deep into the real reasons teens check out emotionally and mentally—and what you can do as a parent to help.From the science-backed truth that positive habits are the foundation of mental health to powerful strategies like state changes, pattern interrupts, and building strong parent-child connections, we share the tools that actually work.Whether your child is just entering the teen years or already struggling with disconnection, you'll walk away with clarity, hope, and practical steps to help your son or daughter thrive.Key Takeaways:✅ Why sleeping in and lack of motivation are symptoms of deeper issues✅ How to use positive habits to fight anxiety, depression, and hopelessness✅ Why prevention is easier than repair (and what to do if you're already in crisis)✅ How to shift from control to guidance so your teen actually chooses greatness✅ The difference between giving kids a “good life” vs. helping them build a meaningful life✅ Micro- and macro-dosing love, time, and mentorship so your kids feel connected and inspiredIf you're ready to stop drifting and start building stronger habits and deeper connections with your teens, this episode is for you.✨ Memorable Quotes
In this episode, I sit down with Dr. Joel Warsh, better known as Dr. Gator, a Los Angeles based board-certified pediatrician who blends integrative medicine with traditional care. Joel just released his new book Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity, and we cover the nuanced conversations so many parents are having today about vaccines, informed consent, and empowered decision making.We talk about how to separate data from fear, why trust between patients and doctors has eroded, and how parents can feel more confident when navigating medical decisions for their children. Joel shares his perspective on integrative pediatrics, holistic prevention, and how to reduce biases when it comes to health care choices.→ Leave Us A Voice Message!Topics Discussed: → How can parents make informed vaccine decisions?→ What is integrative pediatrics and why does it matter?→ Are vaccines tested with proper placebos?→ How can families reduce risks and support detox after vaccines?→ What should parents look for in a pediatrician?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com→ AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell→ Maui Nui | Right now, Maui Nui is offering a free 12-pack of their jerky sticks with your first order of $79 or more. Just go to mauinuivenision.com/kelly to grab yours.Timestamps: → 00:00:00 - Introduction → 00:01:31 - Importance of informed consent → 00:04:21 - Eroding patient trust → 00:07:29 - Covid vaccine risks & benefits → 00:11:54 - Covid studies → 00:14:02 - History of vaccines → 00:17:31 - Placebo testing → 00:20:49 - Rise in vaccines → 00:24:25 - Removing biases → 00:29:56 - Hepatitis B vaccine → 00:33:12 - “Anti” vs “Pro” vax → 00:35:17 - Aluminum data & studies → 00:41:58 - Different types of vaccines → 00:44:43 - Heavy metals & lead→ 00:50:06 - Vaccine prep & detox → 00:54:56 - Tracking vaccine injury → 00:59:44 - There's no solid answer → 01:03:04 - Finding a pediatrician → 01:06:41 - Healthcare is collaborative Further Listening: → Parenting at Your Child's Pace: Dr. Joel “Gator” Warsh's Empowering Advice for ParentsCheck Out Dr. Joel:→ Website→ Instagram: @drjoelgator→ Book:
Send us a text In this episode of Your Child is Normal, Jessica Hochman, MD, talks with Amy Chinian, founder of My Hair Helpers, about the truth behind lice—what they are, how they really spread, and why they have nothing to do with hygiene. Together, they bust common myths (spoiler: you can stop bagging stuffed animals for two weeks), explain the most effective ways to check for lice, and share safe, non-toxic treatment options. Whether you've been through a lice outbreak or just want to be prepared, this conversation will help you. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagno...
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Parenting often means walking a fine line between setting boundaries and showing warmth, all while managing your own feelings in the process. In this episode of Psychologists Off the Clock, Emily chats with Dr. Alissa Jerud about her book Emotion-Savvy Parenting and how recognizing and working with both your emotions and your child's can build stronger connections and a calmer home life.Dr. Jerud shares her approach, Emotion Savvy Parenting, which draws from evidence-based methods such as exposure-based treatments and dialectical behavior therapy skills. She breaks down what makes up our emotional experiences, offers tools like the CARE skills for navigating intense situations, and explores topics such as the limits of gentle parenting, why mid-meltdown logic usually falls flat, and how differing parenting styles between caregivers can create challenges.Listen and Learn: How can parents respond skillfully and effectively to their children while managing their own strong and uncomfortable emotions?Combining respectful parenting and evidence-based therapies to help parents manage their own emotions, maintain firm limits, and model emotional regulation for their childrenThe ways parents navigate the gray areas and overlaps between gentle parenting and autonomy-supportive parenting while avoiding the black-and-white thinking often seen on social mediaParents often step in to fix their child's struggles, but noticing and accepting their emotions and behaviors as they are can help children build resilience and support more effective parentingThe primary and secondary ingredients of emotions, their triggers, how thoughts shape them, and how they show up physically and behaviorally, help parents regulate their own emotions by targeting these different aspects of feelingsQuick, practical ways to manage intense emotions by regulating the body's physiological responseWhy rigid beliefs that children must always obey can create frustration and disconnect, while accepting their emotions and allowing authentic expression supports both kids' and parents' emotional well-beingThe importance of accepting and validating a child's emotions during emotional storms rather than trying to immediately fix or suppress themRecognizing that each child's emotional needs are unique, and effective parenting often means staying present and supportive without trying to immediately fix or validate the emotionResources: Alissa's Website: https://www.alissajerud.com/ Emotion-Savvy Parenting: A Shame-Free Guide to Navigating Emotional Storms and Deepening Connection: https://bookshop.org/a/30734/9781032544946 Connect with Alissa on Social Media: https://www.instagram.com/emotionsavvydoc/?hl=enhttps://www.facebook.com/emotionsavvydoc/https://www.linkedin.com/in/alissa-jerud-210764174 Emily's Articles:What's Wrong with Gentle Parenting? Psychology TodayThe Truth About Parents Who Yell at Their Kids, Psychology TodayAbout Alissa JerudAlissa Jerud, Ph.D. is a mom of two kids, a licensed clinical psychologist, a Clinical Assistant Professor at the University of Pennsylvania, and author of Emotion-Savvy Parenting: A Shame-Free Guide to Navigating Emotional Storms and Deepening Connection. She has a Ph.D. in clinical psychology from the University of Washington and completed her postdoctoral fellowship at the University of Pennsylvania's Center for the Treatment and Study of Anxiety. In her private practice, Dr. Jerud specializes in exposure-based treatments for anxiety-related disorders, including obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), social anxiety disorder, panic disorder, specific phobias, and generalized anxiety disorder. Additionally, she specializes in Dialectical Behavior Therapy (DBT) skills training and particularly enjoys helping other parents learn research-backed strategies for accepting, regulating, and tolerating their emotions, as well as their children's. Dr. Jerud also trains other clinicians in exposure-based treatments and frequently gives workshops on anxiety, stress, mental health, parenting, and social support to companies large and small.Related Episodes386. Parents Are Stressed: What Do We Do About It? 373. How to Stop Freaking Out with Carla Naumburg344. Differently Wired Kids with Deborah Reber241. Emotion Coaching Skills for Families with Mindy Solomon240. Talking to Kids and Teens About Big Feelings with Adele LaFrance149. How to Not Lose It with Your Kids with Carla Naumburg14. Mindful Parenting9. Children's Emotions: Understanding and Responding to Your Child's EmotionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Parenting Without Guilt: How to Reconnect with Your Kids (at Any Age) with Jennifer Kolari "I want to be more present with my kids, but work always pulls me away." Are you a strong leader at work but feel like you're failing at home? You want to be more present with your kids, but they shut down when you try to talk, and you don't know how to fix it. Are you doing everything you can, but it still doesn't feel like enough? Licensed child and family therapist Jennifer Kolari understands this struggle first-hand. As founder of Connected Parenting, she's discovered that deep emotional connection, not control, is the key to raising resilient children. What she teaches might surprise you: the very moments when things are the most difficult are actually your greatest opportunities to build resilience and trust. Your Child's Brain Is Under Construction Worried you're screwing up your child without realizing it? This thought often stems from a misunderstanding about how children's brains work. Jennifer explains that children don't have fully functioning frontal lobes until around age 25. So you're not just a parent. You're a "substitute frontal lobe." When your child melts down, it's not defiance—it's neurobiology. Connection Is Medicine Jennifer's CALM technique triggers oxytocin release—the "love drug" that speeds learning, strengthens immunity, blocks stress hormones, and builds resilience. The best part? You get these benefits too. It's Never Too Late Whether your child is 5 or 25, it's never too late. Connection can transform any relationship, starting with small moments. Episode Highlights Understanding Your Child: [3:51] - Jennifer's origin story with traumatized children [19:47] - How oxytocin rewires your child's brain [22:57] - Why you're a "substitute frontal lobe" The CALM Technique: [27:50] - You can't regulate your child if you're not regulated [31:11] - Four steps of connecting before correcting [32:25] - Affect matching without escalating Real-World Application: [39:49] - CALM technique examples in action [42:51] - Using self-compassion when you mess up Powerful Quotes "Our children are our greatest teachers. Every emotional trigger, every piece of conditioning, all of the things that we did not resolve in our childhood will show up with our children." —Blake Schofield "Children are not mini-adults. Their brains are under construction. You are a substitute frontal lobe." —Jennifer Kolari Resources Mentioned Connect with Jennifer Kolari: https://www.connectedparenting.com/ The "5 Shifts of Parenting" That Bring You More Connection, Freedom and JOY as a Parent (FREE WEBINAR): https://www.connectedparenting.com/webinar The Connected Parenting Podcast, sharing weekly science-backed techniques on how to parent your sensitive children: https://www.connectedparenting.com/podcast Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win: 1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify: Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type
Today, Clark explains the “Trump Account” for newborns - including how the account works and how best to manage one. Later - Get the lowdown on something we all need to protect ourselves from - cell phone sim swapping fraud. Trump Accounts: Segment 1 Ask Clark: Segment 2 Warning: Sim Swapping: Segment 3 Ask Clark: Segment 4 Mentioned on the show: Should You Start a 'Trump Account' for Your Child? What Is Umbrella Insurance and Do You Need It? How To Improve Your Credit Score in 5 Key Areas Credit Score Experts: How To Take Your Score from ‘Good' To ‘Exceptional' Axios: How Scattered Spider hackers are wreaking havoc on corporate America SIM Card Swapping: The Dangerous Cell Phone Scam Clark Howard's Guide to Saving Money on Your Wedding Are Money Market Funds a Safe Place To Stash My Savings? Clark.com resources Episode transcripts Community.Clark.com / Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
When you're parenting a child with OCD, burnout can sneak in quietly—and then hit hard. You're doing all the things: managing compulsions, pulling back OCD accommodations, showing up for exposures, and trying to keep everything afloat. But what happens when your own emotional gas tank is empty?In this episode, I'm talking about what burnout really looks like in OCD parenting, why it's so common, and how to start refilling your cup without guilt. Because helping your child shouldn't mean losing yourself in the process.If you're ready to shift from barely staying afloat to becoming a steady anchor for your child, don't miss my free video series: How to Be an Anchor to Your Child with Anxiety or OCD. Sign up at www.atparentingsurvivalseries.com and learn how to support your child without drowning yourself in the process.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?
In this episode, Sarah sits down with veteran educator Pam to talk about one of the trickiest parts of parenting: how to actually communicate with your child's teacher. From academic concerns to social dynamics, they explore what works, what doesn't, and why taking a thoughtful pause before hitting “send” on that email can make all the difference. Pam shares personal stories and practical strategies for building respectful, effective relationships with teachers—including the power of face-to-face conversations, trusting your gut when something feels off, and using school resources when needed. They also highlight the often-overlooked impact of simply expressing appreciation. Whether you're parenting a kindergartener or a teenager, this episode is full of real talk, helpful tools, and a reminder that teachers and parents are on the same team.About PamPam Allyn is the founder and CEO of Dewey, a pioneering learning platform built to fuel the wellbeing of families and their caregivers at the powerful intersections of home, work and learning.She is a leading literacy expert, author, activist and advocate for children, and a motivational speaker.Visit Pam at her website here.Learn more about Pam's book What to Read When: The Books and Stories to Read with Your Child--and All the Best Times to Read Them.
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