Welcome to the Adulting 101 podcast! The safe space to discuss all things adulting. Join Ayo as she talks finances, relationships, health, careers, self development and all things 'life' as an adult.
Lifestyle creep.. Have you heard the term? I was so conscious about falling into the 'trap' of lifestyle creep but also finding a balance of the easing the financial restrictions I had placed on myself in my pursuit to save. I recently upgraded my car and phone and you could say they were luxury purchases
I RAGE QUIT INSTAGRAM FOR A BIT CAUSE GOLLY!! Don't mind me guys, today I'm talking about a whole bunch of random stuff including getting my finances right in a very simple manner, the beauty of social media detoxing and whether communication is grounds for being called selfish. Let's discuss..
Have you felt like there's a lot of level up content cropping up on your feed? How to be the IT Girl? 'How to level up in your 20s' content and all that? Listen to today's episode where I talk about how that content sometimes makes me feel inadequate... It doesn't help that my small business is kinda failing...
Today we're discussing the topic of the insecure overachiever. Just discussion, no tips unfortunately! I came across this term once when I realised work was taking over my life and I felt like I was doing. too. much!!! I felt like I would put my all into things and if I didn't get the right praise or if I felt I could do better, I wasn't happy. Have you ever felt that way? Let me know!!
Adulting 101 is back! Join Ayo as she discusses 2022 goals, re-evaluating things for the New Year and Why Twitter is annoying sometimes! If you want to see the visual of this podcast, check it out here: https://youtu.be/XpRXrIccB80 Subscribe to the Room 113 Youtube Channel while you're there too!
In this episode I'm talking about a tweet I saw over the weekend re 'Multiple Streams of Income' and 'manifesting more work'. Check out my youtube channel: https://www.youtube.com/channel/UCW5Pgii1l7oeodMF2w-9qAQ Check out my instagram: Https://instagram.com/ay00lu
AND WE BACK! Adulting 101 podcast is back after a very long break (do you like the new logo? hehe) but I am so excited to unveil what we have in store for you. More conversations, More Information, More Life! In this episode we have Ike and I (A pair of K Drama Stans) talking life, adulting and Romance through the K Drama Lens. We are basically talking about how relatable the stories are, what they have taught us and why we think you should get into them too. Hit us up if you need suggestions to start you on this K Drama Journey! Follow @Tears2Laughter on Instagram and Twitter and support Ike! Follow @Adulting101pod on Instagram for Relatable Content and Adulting Tips Follow me @ay00lu on Instagram if you want a chat or would like to suggest topic ideas :) Follow our platform @room113official to find more lifestyle, music, sport content & podcasts
ADULTING 101 - 'WHAT IS?' SERIES In this episode Ayo talks about Tax in the UK, the difference between indirect and the direct taxes and the typical deductions from your salary payslip. https://instagram.com/ay00lu https://instagram.com/room113official
ADULTING 101 - 'WHAT IS?' SERIES For Mental Health Awareness week, Ayo talks about Depression, what it is and how we can help those around us that may be dealing with it. MIND - https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/about-depression/ NHS - https://www.nhs.uk/conditions/clinical-depression/ https://instagram.com/ay00lu
Is Coronavirus going to trigger a recession? Probably yeah. But what is a recession? Fr Like what does it mean? Ayo explains what a recession is and what we can do to get ourselves prepared for it. Watch Season 2 of Minister in Training - https://bit.ly/2VfZHF4 Follow me on Instagram - https://bit.ly/34KLseF Follow Room 113 on Twitter - https://bit.ly/2yrghc4
In this episode Ayo discusses the process of understanding what success is. The low days can have us doubting everything so what keeps you going? Watch Season 2 of Minister in Training - https://bit.ly/2VfZHF4 Follow me on Instagram - https://bit.ly/34KLseF Follow Room 113 on Twitter - https://bit.ly/2yrghc4
FIRST EPISODE OF SEASON 2 OF ADULTING 101 Should we GRIND or REST during the lockdown? In this episode, Ayo talks about why she took a hiatus, her thoughts on the 'Productivity Vs Discipline' debate and what she thinks we should focus on during the lockdown. Watch Season 2 of Minister in Training - https://bit.ly/2VfZHF4 Follow me on Instagram - https://bit.ly/34KLseF Follow Room 113 on Twitter - https://bit.ly/2yrghc4
A basic guide to the global pandemic affecting several nations.// DISUNOMICS EP: https://open.spotify.com/episode/1icazZmeV7JyseFqmQ1K5e?si=Xx4oXC9LRwSny8wJq6qx2g //WHO Website: https://www.who.int/news-room/q-a-detail/q-a-coronaviruses https://www.aljazeera.com/news/2020/03/urges-world-test-test-test-covid-19-live-updates-200316234425373.html https://www.nhs.uk/conditions/coronavirus-covid-19/ https://www.bbc.co.uk/news/uk-51933410
OPEN A LIFETIME ISA WITH MY LINK :) https://go.onelink.me/5M0L?pid=share&c=MVZ36T & Utilise your ISA Allowance before 5th April!! My voice is mad croaky but i'm coming to you with this week's episode to encourage you to use your Lifetime ISA and General ISA allowance for the financial year. A lot of times when we see the Ads for ISAs we hear 20K this, 20K that but for me, my focus was making sure I saved my max allowance on my Lifetime ISA. That way I could make sure to get the maximum bonus available. As they always say, if you don't use it, you'll lose it o https://instagram.com/ay00lu
In this episode I talk about things to keep in mind if you're thinking of changing careers. Hopefully it will be useful for those thinking about changing careers or going through the transition at the moment! Check out my instagram - https://instagram/ay00lu Check out Room 113 - https://twitter.com/room113official Check out my youtube: https://youtube.com/ayoadeyo
Remember when I said not being self aware is childish? Well in this episode, I finally talk about the one thing I did that helped me become more self aware. Have you tried the 16 personalities quiz? https://www.16personalities.com Follow me on https://instagram.com/ay00lu
Ever feel lost about where you're heading in life? In this episode, Ayo talks about 5 things she's planning to fo to 'get her life together'. https://instagram.com/ay00lu
Join me as we chat about the basics of Credit Cards! What are credit cards? How do they work? Pros & Cons? Make sure you let me know if you'd like a follow up episode where we can chat in more detail about credit/loans etc! https://instagram.com/ay00lu https://twitter.com/ay00lu https://twitter.com/room113official
Check out this week's episode where I talk to Phil and David about the realities of adulting as a creative. We focus on aspects such as working a 9-5, pursuing your own projects and freelancing as a creative. This episode is filled with gems! Follow Phil: https://twitter.com/philossai Follow David: https://twitter.com/datagdr Check out Make it Make Sense: https://open.spotify.com/episode/7l2BwiluPJT4TYfUPQ4orG?si=wVmv7_7WQ_6d-ednCWKB1A
I finally have my first guests on the Podcast! I'm so excited to bring you an episode with some of my oldest family friends Ike, Reni & Tito. We are all First Born & First Girls in our families and in this episode, we talk about our experience as #FBFGs including the lessons we've learnt and things we'll take into our adulting years as a result of being FBFGs.// Follow the girls on: Reni - https://instagram.com/archgirlfromkent Tito - https://instagram.com/hersickledjourney & https://twitter.com/hersickledj Ike - https://instagram.com/tears2laughter & https://twitter.com/tears2laughter You can also follow me and the team - https://instagram.com/ay00lu & https://twitter.com/Room113official
Rounding off the last of the goal-setting series with just a chat about some of the goals i'm going to set for myself that are either personal, spiritual or health goals and giving some thought to areas of our life we often forget when setting our resolutions/goals. Follow us: https://instagram.com/ay00lu & https://twitter.com/room113official MOMENTS: https://www.youtube.com/playlist?list=PLT0q7_wWpf5QeWz1LJqK7Uox4RvRJAgHS
This week on the podcast we're talking career/study goals and a 3 step approach you can take to setting them: 1- Where do you want to be by the end of the year? 2- What are the short term and long term goals that form that? 3-What are the skills I wish to attain to form part of my goals? Make it Make Sense Podcast on Spotify - https://open.spotify.com/episode/4iBFQ2WWw0vEIdcjCcPB8I?si=K8Pq30qESLW4TC8mJfoknQ Latest IGTV video: https://www.instagram.com/tv/B7QH0nxJQAq/?igshid=14i3masm6q7s9 Make sure you follow us on https://instagram.com/ay00lu & https://twitter.com/room113official
Happy New Year! This episode suggests some approaches to setting your financial goals in 2020. Do you want to save for a deposit? Increase your credit score? Or maybe you're looking to invest for the first time? Ayo breaks down the different types of financial goals you can set and the different aspects of your finances you can look to improve. Make sure to follow us on https://twitter.com/ay00lu & https://twitter.com/room113official https://instagram.com/ay00lu & https://instagram.com/room113official
Merry Christmas and Happy Holidays guys! This episode is wishing you the best for the season and giving a sneak peek into what to expect the in the upcoming episodes. If it's not sold out by the time you're seeing this, make sure you purchase your journals here at https://tearstolaughter.com/products/
Bouncing back from setbacks is tough. How do you get out of your head?? How do you accept when things don't go your way? How do you let go and Let God? I need your help to figure it out... Proverbs 3:6
Ngl, I don't really trust politicians so I fully understand why people choose not to vote. However, in this episode I talk about the consequences of not voting and why it's better to exercise your right to vote than not to. Imagine being forced to go to a seafood restaurant when you're allergic... a terrible analogy I know but it was 2am and I couldn't think of a better one
Hey loves, A quick episode to encourage you to make sure you're registered to vote in the next general election. Politics is long, I get it! But this is the ONE opportunity given to have a say in our future government. These are the people who will shape the policies that will affect our lives in the next few years. Register here (PS registering helps your credit score too): https://www.gov.uk/register-to-vote
Working life. Nothing could've prepared me for the ups and downs I'd face at work. From micro managers to crazy workloads, Lord knows I would have benefitted from some sort of manual for navigating the workplace... In this episode I discuss the four main difficulties i've faced across my work experience since leaving Uni and the tips i've picked up along the way of how to deal with them. What other tips would you add? Tweet and Insta DM us on @Room113official & @ay00lu to join the discussion. #Adulting101pod
Episode 3 of the Adulting 101 podcast and we're talking sleep! Do you get enough hours of sleep each night? Do you constantly feel fatigued when your alarm goes off? In this episode I talk about the consequences of not getting enough quality sleep, the possible causes of your tiredness and a few tips I've attempted in order to improve my sleeping patterns. Don't forget to rate and subscribe as well as follow the team on @room113official!
Welcome to Episode 2 of the Adulting 101 podcast and today we're talking ISAs! The timeline has been talking about this topic a lot and rightly so. As the Help to Buy ISA closes for new savers in November, people have been debating whether it is a worthwhile option for saving towards a deposit... On today's episode, I give a brief overview of the two ISA options available for saving for a home in the UK and why I believe you should get both. Follow us on social @Room113Official to join in the discussion
Welcome to the Adulting 101 Podcast! My name is Ayo and i've launched this podcast in an effort to create a guide, tutorial and safe space to talk all things adulting. From finances to relationships and careers to self development, i'm hoping to share knowledge to give you the tools to actually live your best life.