Podcasts about ADS

Why do your conversations keep going wrong? Harvard behavioural scientist Professor Alison Wood Brooks reveals the SECRETS to better communication, real connection, negotiation skills and difficult conversations!  Professor Alison Wood Brooks is a behavioural scientist with 2 decades of experience in conversational science. She teaches a Harvard course on negotiation and communication, and is the bestselling author of ‘Talk: The Science of Conversation and the Art of Being Ourselves'.  She explains: ◼️The ONE word that transforms anxiety into peak performance ◼️The TALK framework for mastering any conversation ◼️Why being "too polite" is secretly destroying your relationships  ◼️Why 99% of apologies fail, and the exact formula that works  ◼️The question technique that creates connection with anyone (00:00) Intro (02:34) People Need This to Communicate Well (04:38) Giving Wrong Impressions (06:23) Being a Better Speaker and Group Conversations (11:31) Experimenting With Communication Skills With My Identical Twin (12:40) The Science on How to Reframe Anxiety (18:47) If You're Nervous, You're More Likely to Make a Bad Decision (20:16) Asking for a Salary Raise (24:39) The Conversational Compass (32:45) How People Should Really Apologize and When It's Too Much (37:31) The Validation Trick in Any Dispute (42:00) Don't Do This When You Disagree (46:19) Stop Doing This During Disagreements (48:07) How to Be Liked (50:02) The T-A-L-L Framework (51:47) Easy Ways to Have More Casual Conversations (55:13) If You Want to Be Liked, Don't Do This (59:23) The Importance of Asking in Conversations and Dates (01:03:27) Never Do This on a Date (01:07:26) The Meeting Mistake You Shouldn't Make (01:09:27) Poor Communication Skills May Be Blocking Your Career Growth (01:12:02) Ads (01:12:53) The Importance of Kindness in Any Conversation (01:17:20) When to Incorporate Levity (01:23:55) The Science Behind Introverts and Extroverts — Is It Real? (01:27:17) Your Contribution Score in a Conversation (01:41:59) Ads (01:43:56) The Male Crisis: Ask These Questions to Make Friends (01:52:57) 10 Questions to Be Liked (01:56:42) How to Persuade People and Be a Better Salesperson (01:58:47) People Confuse Agreement With Listening (02:09:21) This Is the Only Conversation That Feels Real (02:14:58) What Happens When Replacing Myself With AI (02:19:23) Show Your Real Self at Work: Yes or No? (02:25:14) How to Teach Your Kids to Speak Follow Alison: Instagram - https://bit.ly/3YoQOc4 Website - https://bit.ly/4aH172A  TalkStudios - https://bit.ly/3MzbXxF  You can purchase Alison's book, ‘Talk: The Science of Conversation and the Art of Being Ourselves', here: https://amzn.to/48Nl8Sv The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Wispr - https://wisprflow.ai/DOAC  Shopify - https://shopify.com/bartlett  SimpliSafe - https://simplisafe.com/DOAC to save 50% on a SimpliSafe home security system. Ketone - https://ketone.com/STEVEN for 30% off your subscription order

In Top of the News Stack, Greg Belfrage goes over the latest news stories including Rob Reiner and his wife Michelle found dead in their home, Brown University shooting, Democratic Senator Chris Murphy and Trump, Australia Hannukah shooting, Facebook Scam ads, and more...See omnystudio.com/listener for privacy information.

In this 'EPISODE 443 GOG AND MAGOG WAR IN EZEKIEL 38 AND 39 IS IT ABOUT TO ERUPT ON THE WORLD STAGE? RUSSIA AND UKRAINE WHAT IS THE WAY TO PEACE? ARE YOU READY TO FACE THE NEXT FEW YEARS? WHAT MAY HAPPEN SOON IN THE USA?' author and host Elbert Hardy of itellwhy.com, explores Ezekiel 38 and 39, the coming war in Russia, Turkey and ultimately the USA and the rest of the world. What will you do to be ready for a prolonged war event? Urgent prayer seems in order! What is going on?!Go to itellwhy.com to read Elbert's books free of charge, no Ads and no requests for money or Email addresses. You can watch faith building YouTube Links to Videos and the listen to Elbert's Life of Christ Audio Book in 30 minute Episodes arranged and read by the author straight from the Bible, but rearranged in logical harmony of the Gospels, Revelation and other scriptures. All FREE of charge in the public interest.

A lot of Cash-Pay practices are doing something very smart right now. They're using entry-point services to get new customers in the door… things like specialty services and modalities (like shockwave therapy, red light sauna, etc), performance-based training, etc. And it works… Ads convert. Promotions fill schedules. New Patients and Revenue comes in. But here's the problem I keep seeing in most practices doing this … They struggle to get these new customers to say 'yes' to everything else that could benefit them. For example: pretty much everyone who would benefit from shockwave to speed healing, could benefit even more by getting physical therapy along with the shockwave. Patients come in for one thing. They buy one thing. They leave … even though they clearly need more. Today's episode is about fixing that. Specifically, how to use a brief, intentional assessment and conversation process to help patients see what they actually need, and eagerly say yes to it. Before you click over to the episode, a quick announcement: I'm hiring at my clinic in Austin and could really use your help. If you know any skilled manual physical therapists in Austin (or who might want to move to Austin) who would love to be paid really well to treat every patient 1-on-1 for a full hour, PLEASE forward this to them or send me an email at Jarod@CarterPT.com.  Click here to see the job post and apply. What You'll Learn in This Episode Why entry-point services create a lopsided schedule, overloaded with clients Not getting your core service, and how to avoid that How to use a short assessment to open patients' eyes The exact language that links services to real outcomes How to eliminate "I just want this one thing" patients Why setting expectations early increases commitment and retention USEFUL INFORMATION: Check out our course: Cash-Based Practice Mastermind

Du manifestierst und manifestierst, aber das richtig große Glück bleibt aus? Manifestieren scheitert nie am Universum, sondern an deinem inneren System. In dieser Episode decke ich die fünf größten Blockaden auf, die deine Manifestationskraft unsichtbar sabotieren – tief, emotional und absolut transformierend. Du erfährst:

no inserted ads: www.patreon.com/dopeypodcastThis Week on a super classic episode of Dopey! Dave is visited by local Long Islander - Will P. AKA Hairy Tongue Will. Dave opens the show drinking Ryze mushroom coffee while talking about how cold his recording room is. He announces that Dopey will be releasing five episodes per week throughout December, including replays, Patreon teasers, deep cuts, and new interviews.He gives sobriety shoutouts — notably Lauren's three-year milestone and Maddie Veitch from Leftover Salmon celebrating her own recovery marker. He encourages listeners to email in clean-time milestones for future episodes.Dave then goes through a lengthy run of Spotify comments left on the Darrell Hammond episode. The comments range from people complaining about the “This or That” game, others defending it, jokes about possums, encouragement about psychedelics, questions about whether Darrell is truly sober, praise for the episode, frustration with the interview pacing, random remarks about Lime Drive and “Mike's Amazing Stuff,” plus multiple requests for stickers. Dave reads each comment and jokes along, sometimes offering to send merch.Ads for Mountainside and Link Diagnostics follow. Dave talks about how Mountainside is central to the history of Dopey and how Link Diagnostics offers drug testing services that help people “stay positive and test negative.”Dave then plays an LSD voicemail from Henry in San Francisco, who took two hits of acid alone in college. Henry becomes one with his bicycle, panics at a house fumigation tent he interprets as a circus, fears he'll be mutated by pesticides, runs home, listens to the Butthole Surfers, sees Aztec gods appearing from shifting ceiling patterns, and eventually rides it out. He is now 15 months sober and credits Dopey Nation for support.Next he reads an email from Jerry, who describes crazy addiction history including fighting cops on PCP, overdoses, ventilators, and robbing heroin dealers. Jerry discovered Dopey by typing “heroin” into the podcast search bar while newly out of rehab in 2018. His biggest complaint is that Dave has never watched Joe Dirt.The episode opens with your intro, then the bulk of the show is Hairy Tongue Will's massive, chaotic, detailed telling of his addiction, near-death runs, arrests, relapse cycles, dead friends, and eventual recovery.Will describes the early Long Island chaos with Richie, Mike, and Lenny—everyone strung out on heroin, crack, coke, and whatever they could get. He recalls the first serious turn: showing up to a house where Lenny was passed out after a three-day crack run, realizing “the demons are taking over.” Mike and Richie spiral deeper, and Will keeps managing to “hold it together” thanks to jobs, work ethic, and a strange electrical-job stabilizer that kept him semi-functional.He details years of DUIs, probation, manipulating drug tests, smoking crack constantly while still working 16-hour electrician shifts, and thriving socially because coworkers lived vicariously through him. He normalized chaos, missing only “one no-call/no-show every two weeks,” which he considered acceptable.Will then dives into his first short attempt at stability, living in a basement apartment. His probation officer surprises him the day after a holiday: the apartment is filled with beer cans, bongs, baggies. He fails the test, is sent back to rehab/jail cycles, and explains why Long Island addicts often choose jail over treatment. He describes his surreal time in jail—being sent to the Montauk Lighthouse on work crews, eating egg sandwiches and black-and-milds with the guards, becoming “the useful guy,” actually feeling respected and purposeful.Back outside, he tries again, fails again, collects DUIs, cycles through companies, loses jobs, hustles side work, and repeatedly relapses. A wedding night leads to another DUI. COVID hits while he's in jail. He gets out, starts working nonstop, earns money, piles cash in a closet, stacks crypto, reads self-help books, sleeps on a mattress on the floor, becomes obsessed with success and control.Then he meets a girl in Tennessee. He drinks again “successfully” only when he flies there. He builds a double life—working himself numb, drinking out of state, convincing himself he's different.Eventually, on a work trip, he gambles, wins big, drinks an old fashioned, and secretly cooks his boss's cocaine into crack. This reignites the obsession. Will starts traveling the Northeast and Midwest, repeatedly pulling crack-seeking missions: gas stations, high-crime neighborhoods, asking strangers, “I'm looking for some hard.” He builds drug contacts in Bridgeport, Dayton, Maine, Virginia, wherever the job sends him. He smokes in hotels, hallucinates blood on floors, changes rooms repeatedly.He recounts the deaths of friends:Mike, whose father turned their home into a sheet-walled trap house with dealers and bikers living inside.How Mike died with his father selling sneakers off his dead son's body.Richie, who got sober then died of fentanyl after nearly two years clean.Will's life collapses further—obsession, resentment toward God, jealousy, terminal uniqueness. He becomes a “demon,” wanting to die like his friends. He terrifies his girlfriend with delusional FaceTimes, nine-day runs, psychosis. She moves in without knowing the truth and becomes trapped in codependency.He stays high for 26 straight days, manipulates her with antihistamine allergy episodes to cover his psychosis, hides crack pipes around the house with ring cameras everywhere. He finally admits some truth, gives her $5,000 to escape, but she stays another nine months.He tells insane stories:Pretending he's a trust-fund baby to get free crackGetting shot at by a dealer after a misunderstanding over “two grams” vs “two ounces”Driving through wooded roads barefoot at gas stationsDealers trying to jump himBecoming a mule for a recently-released dealer (Ace)Near misses, violence, and pure street insanityEventually, during a pickup, he gets chased, prays for police lights, and his car breaks down. Cops descend. He gets a mountain of charges (“five decades worth”). He thinks he'll die in prison. Bail reform gets him released. He immediately uses again for 17 more days.A sober lawyer tries pushing him toward St. Christopher's. Will resists, manipulates LICR, relapses again, cancels his own insurance, tries to die, and after weeks of chaos his mother gets him re-approved. He enters St. Chris, still delusional, still dangerous.There he breaks. He admits suicidal thoughts, gets a guard stationed outside his door, hears the blunt truth—you're the worst-off guy here and you did this to yourself. It lands. Will begins working the program: spiritual direction, grief groups, codependency, meetings, kitchen duty, everything. He reconnects with his mother in sobriety. He attends court in suits provided by the facility and ultimately receives an unexpectedly generous plea deal.He comes home early, tries to run his own program, stays sober for months, but on Mother's Day runs into an old acquaintance who shows him a Newport box with a pipe inside. He relapses immediately for three days, misses Mother's Day entirely.That night, suicidal again, he receives a series of calls: first from Jordan, then from his tough sponsor, who gives him clear direction—go to a sober house, go to daily groups, go to nightly meetings, call people, build structure. Will frauds his urine to get in, but once inside, follows every instruction. He stabilizes.He recounts being 18 months sober now, having been at meetings nearly every night, with a recent slip in commitment due to chasing an “intimate partner godshot” that didn't work out. You reassure him that it's fine and that balance is part of recovery.More or less thats the whole thing! On a brand new fucko, crackead episode of that good old dopey show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tareas en una cuenta de Google Ads, podemos hacer muchas, pero realmente lo importante es saber en qué debemos incidir antes, para que realmente veamos cambios en los resultados. Hoy os explicamos nuestras prioridades, cuando trabajamos con Google Ads. 0:00 Intro0:09 Miscelánea1:27 Nuestra Semana13:28 PPCCast+19:05 Noticias de la Semana25:25 Tema Principal1:01:07 Recomendaciones1:06:13 Canción PPCCastURL Episodio: https://ppccast.com/podcast/267-rankeamos-el-orden-de-prioridad-de-tareas-en-google-adsPPCFest: ppcfest.comPPCCast+: ppccast.com/plusPatrocinadoresRaiola Networks: ppccast.com/raiolaData Feed Watch: ppccast.com/datafeedConvertiam: ppccast.com/convertiam

“I'm not going back.” That mantra carried Yandy Smith-Harris from Harlem's Grant Projects to global stages, multimillion-dollar brands, and becoming one of the most influential women in entertainment and entrepreneurship.In this deeply raw and transformative episode of Inside the Vault with Ash Cash, Yandy opens up in a way the world has never heard. She breaks down the hustle, the heartbreak, the purpose, and the identity shift that pushed her to build an empire — even when the odds were stacked against her.Yandy shares: • How she rose from intern to managing icons like Missy Elliott & Jim Jones • The business blueprint behind turning Love & Hip Hop into a franchise • How betrayal became the season that elevated her the most • How she scaled YELL Skincare into Bloomingdale's—starting from her kitchen • Why “I can't go back” fuels every decision, every business, every move • The ownership, wealth, and leadership lessons she teaches her kids • Her journey through activism, motherhood, and protecting her peace in the spotlightThis isn't just an interview. This is a roadmap for resilience, leadership, evolution, and staying grounded while rising higher than you ever imagined.If you're building a brand, walking in purpose, or healing from your past, Yandy's story will shift your mindset and show you exactly what's possible.Inside the Vault with Ash Cash is the #1 money mindset show in the world.

This “Best of 2025” episode highlights insights from Shannon Shae Montoya, Global Head of B2B Marketing, Sponsorships, and Events at Yahoo; Toby Espinosa, Vice President of Ads at DoorDash; Adam Kornblum, Chief Creative Officer at L'Oréal; and Merill Hollander, founder of Fiametta, as they discuss how data-driven creativity, storytelling, and bold experimentation are shaping the future of marketing, retail media, beauty, and fine jewelry. Hosted on Acast. See acast.com/privacy for more information.

If you think the key to business growth is chasing website stats, are you considering the fact that those numbers may not tell the full story? In this episode, metrics and data specialist Zoë Dew shares how tracking behaviors, not just clicks, can transform your revenue and clarity.Zoë explains how she helps creative entrepreneurs grow by using data already sitting in their business, and not by chasing fleeting “industry-standard” metrics. We dig into the four core behaviors that predict sales and how to start tracking them, even if you hate spreadsheets.Find It Quickly00:42 - Meet Zoe01:18 - The Importance of Data and Metrics02:25 - Behavior-Driven Business Strategies02:57 - Tracking and Analyzing Business Activities04:53 - The Four Key Business Behaviors06:15 - Email Marketing Insights07:44 - Compounding Visibility and Customer Journey09:36 - Effective Email Strategies19:28 - Growing and Managing Your Email List20:57 - Collaborations and Ads for List Growth22:26 - The Creator Network Experience24:34 - Challenges of List Growth and Audience Size25:18 - Importance of Data-Driven Decisions26:20 - Tracking and Analyzing Audience Behavior31:23 - Tools for Tracking Website and Sales Data33:49 - Understanding Customer Behavior and Sales Patterns37:49 - Re-engaging Potential Customers44:16 - The Power of Consistent MessagingMentioned in this EpisodeZero Google Moment of TruthCeels Lockley - Email ParadeGoogle AnalyticsMicrosoft ClarityHotjarHannah Isted - 10 Minute MarketingConnect with ZoëWebsite: zoedew.comInstagram: instagram.com/zoerdew Threads: threads.com/@zoerdewHabit Tracker: zoedew.com/business-first-creatives

This “Best of 2025” episode highlights insights from Shannon Shae Montoya, Global Head of B2B Marketing, Sponsorships, and Events at Yahoo; Toby Espinosa, Vice President of Ads at DoorDash; Adam Kornblum, Chief Creative Officer at L'Oréal; and Merill Hollander, founder of Fiametta, as they discuss how data-driven creativity, storytelling, and bold experimentation are shaping the future of marketing, retail media, beauty, and fine jewelry. Hosted on Acast. See acast.com/privacy for more information.

Vereinbare jetzt dein kostenloses Erstgespräch: www.andreasbaulig.de/termin In der heutigen Episode von Die Coaching-Revolution erklärt Andreas Baulig, warum das aktuelle Zeitfenster für echtes Personal Branding sich durch KI-Avatare und künstliche Influencer rapide schließt und wieso es ab etwa 2027 extrem schwer sein wird, als neue Personenmarke überhaupt noch Vertrauen im Markt aufzubauen. Du erfährst, weshalb du jetzt vor die Kamera musst, dein Gesicht in Ads bringen solltest und wie eine starke, echte Personenmarke dir höhere Preise, permanente Nachfrage auf Knopfdruck und Zugang zu Chancen, Netzwerken und neuen Geschäftsmodellen sichert. Vereinbare jetzt dein kostenloses Erstgespräch: www.andreasbaulig.de/termin Andreas Baulig & Markus Baulig zeigen dir, wie du dich als einer DER Nr.1 Experten in deiner Branche positionieren kannst und hohe Preise ab 2.000 Euro (und mehr) für deine Angebote & Dienstleistungen abrufen kannst. Als Coaches, Berater und Experten automatisiert Kunden im Internet gewinnen. Wie du Online Marketing nutzen kannst, um deine Produkte und Dienstleistungen erfolgreich zu verkaufen.

Hello and welcome to the grand finale of The Menendez Brothers! Today Sean McCann joins us to wrap up the Menendez trilogy with some closing thoughts and final missing pieces to the story!Hate the Ads? Join Patreon! PATREON (ROOM 237)! ⁠https://www.patreon.com/Cosmicpeachpodcast⁠

Julie Roe Lach is the commissioner of the Horizon League for a few more weeks before transitioning into an Executive VP position with Pacers Sports & Entertainment. The conversation begins with addressing that job change and then giving her Mount Rushmore of Horizon memories. We talk about the congressional coalition known as the Tenacious Ten and how the conferences are working together to keep their positioning in the future of D1 membership decisions. Roe Lach shares why soft skills, diplomacy and alignment with the different presidents and chancellors and ADs is so important to be an effective conference commissioner. We discuss her role as chairwoman at the Indiana Sports Corp and that transitions into a discussion about outsiders potentially coming for AD jobs. Julie talks about Northern Illinois and the regional strategy to add them as a full member while the football program goes to the Mountain West. Roe Lach ends the conversation with advice for the next commissioner of the Horizon League. The search is underway with Parker Executive Search.0:10 Starting New Job w/ Pacers Sports & Entertainment3:15 Horizon League Celebration at NFL Stadium6:05 Mount Rushmore of Horizon Moments11:15 Congressional Coalition - The Tenacious Ten16:00 What Commissioners Talk about Together18:00 How to be an Effective Conference Commissioner21:40 Co-founding College Sports Law Practice at CCH+A24:25 Chairing the Indiana Sports Corp to Bring Events to Indianapolis28:38 Potential Outsiders for AD Jobs34:20 Explaining the Northern Illinois Strategy for the Horizon League40:35 Words of Encouragement for the Next Horizon League CommissionerHEA is presented by PILYTIX, an AI tech company for higher education institutions and sports organizations. Increased Donations. Fast, Effective Targeting. Improved Performance. Learn more: ⁠https://pilytix.ai/HEA has partnered with AD Vantage for AD Insights and Coaching Hires. AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Learn more: https://www.athleticdirectorvantage.com

Deine Anzeigen performen. Leads kommen rein. Aber niemand kauft? Dann liegt's nicht an Google – sondern an dir. In dieser Folge zeige ich dir, warum in 90 % der Fälle der Fehler nach dem Klick liegt. Ein Kunde meldet sich über deine Anzeige. Klingt gut – aber dann passiert nichts. Freitagabend gebucht, Montag keiner erreichbar. Dienstag ist er beim Wettbewerb. Die Anzeige hat funktioniert. Dein System nicht. In dieser Folge erfährst du: – Warum Reaktionsgeschwindigkeit wichtiger ist als dein CPL – Was in den meisten CRM-Systemen fehlt – und Leads killt – Wie du mit Automatisierung 4 % zu 14 % Abschlussquote machst – Warum du Google falsche Signale gibst, wenn du Stornos nicht meldest – Und wieso Ads kein Umsatzhebel sind, wenn dein Prozess nicht greift Am Ende weißt du: Leads zu bekommen ist leicht. Kunden zu machen – das ist Systemarbeit.

This episode could change you for good. Miles, James, and Kat are back to finish what they started in episode 369, returning to Oz to cover Wicked: For Good. This sequel finishes the original story and looks to be one of this year's most successful films, but is it "good"? Take a look with us below the surface, otherwise this beautifully shot, catchy movie may trap you with its cynical message about propaganda, truth, and the deep desires of the human heart. Watch the episode here. This episode is sponsored by Be Claus Charity is a children's charity that partners with local artisans and makers to craft one-of-a-kind, personalized gifts for children in need. Visit beclauscharity.com to donate. Chapters: 00:00 Intro & Welcome  02:18 Popcorn & Theology Ratings  12:30 Be Claus Charity & Subscribe/Support  14:45 Ads  16:13 SPOILER WARNING! Popcorn Thoughts  33:54 Theology Thoughts  46:47 Truth, Lies and Moral Ambiguities  1:03:08 The Pursuit of Goodness  1:12:01 Lightning Round  1:22:24 Wrap Up: Until Next Time… Don't forget to SUBSCRIBE and click the notification bell. Follow & connect: https://linktr.ee/popcorntheology  Support: https://www.patreon.com/popcorntheology Rate and review to get 2 FREE Popcorn Theology Stickers! Write a 5-star review and send a screenshot, along with your mailing address, to feedback@popcorntheology.com, and you'll receive 2 FREE stickers!  #wicked #wicked2 #arianagrande #cynthiaerivo #wizardofoz  #FaithAndFilm #MoviePodcast #FilmReview #ChristianPodcast #MediaLiteracy #ReformedTheology Intro Music by Ross Bugden: https://youtu.be/Bln0BEv5AJ0?si=vZx_YiHK3hNxaETA

Timestamps: 0:00 why does he do this 0:15 Possible Intel Arc B770 leaks 1:28 Ads in Gemini, Grok, "chatbot dialect" 2:57 EU makes Meta use less personal data 4:11 DeleteMe! 4:59 QUICK BITS INTRO 5:10 Black Friday Xbox sales report 5:54 AI browser security warning 6:36 Treatment repairs DNA, tissue 7:16 EngineAI answers 'CGI' claims NEWS SOURCES: https://lmg.gg/CUdUj Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textBig Sauce breaks down the truth behind the mistreatment of Shedeur Sanders — and why the outrage from fans, parents, and coaches is soaked in hypocrisy that nobody wants to confront.This isn't just about the Browns, the NFL, or Kevin Stefanski.This is about AAU coaches, high school coaches, middle school coaches, youth coaches, ADs, principals, math teachers pretending to coach, and grown men playing politics with other people's kids.Sauce explains:Why Kevin Stefanski's decision-making is personal, petty, and ego-drivenHow Shedeur reflects every kid punished because adults hate their fatherWhy Black folks pick and choose which injustice they care aboutHow favoritism, bedroom politics, fraternities, sororities, and cliques ruin kids' opportunitiesHow some coaches mirror the SAME behavior they criticize in StefanskiWhy Shedeur's peace, discipline, and faith are keeping him afloatHow youth sports is FULL of “Kevin Stefanskis” destroying confidence and futuresThis episode is about accountability, fairness, and calling out the gatekeepers who cry for Shedeur while sabotaging the kids they coach.If you've ever seen a child get mistreated because of a parent's reputation, jealousy, or politics — you'll understand this message.Concrete Genius PodReal talk. Real culture. Real sports. Zero hypocrisy.Follow everywhere: @ConcreteGeniusPodRead the book: The Game Changer — 8 Tips for Men to Find PeaceSupport the show

Rob sits down with Brent Hobson, longtime Friends University women's soccer coach. Brent became a head coach at 24 and has spent nearly a decade shaping a program built on clarity, honest feedback, and team-first culture.They dig into what it actually takes to coach Gen Z, how to lead players who aren't getting the role they hoped for, and why self-evaluation is one of the most underrated tools in a coach's toolkit.Key ThemesCoaching a Generation Under Constant PressureBrent sees today's athletes as more visible, more individualized, and more influenced by social media. Instead of complaining about the shift, he explains how coaches can adapt and still build connected teams.Valuing Every AthleteBrent created the Garland Award, named after a former player who rarely played but shaped the program through character and commitment. It's the only award displayed in his office—and a reminder that contribution isn't limited to playing time.Honest Conversations About Role and RealityWhether it's the athlete who won't play much or the athlete upset about their role, Brent leans toward clarity over comfort. He outlines how to help players understand how they can still impact the team—and why these conversations require coaches, captains, and teammates working together.How 3D Coaching Changed His ApproachInitially skeptical, Brent now credits the 3D framework with helping him slow down, reflect, and rethink his relationship-building as a coach. It gave him a needed “renewal” in how he leads.What Administrators Need to HearEvaluations shouldn't be a hunt for mistakes. Brent urges ADs to look at the whole athlete experience and share what's going well—not just what needs work.Rapid-Fire HighlightsBook recommendation: Shoe Dog by Phil KnightFailure that shaped him: The challenging 2020 COVID seasonDefinition of success: Lasting relationships with players and alumniBest golf score: 73 at Cherry OaksNew habit: Listening more—to players, colleagues, and his kidsListen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/beyond-coaching-an-impactful-coaching-project-podcast/id1711128150 Spotify: https://podcasts.apple.com/us/podcast/beyond-coaching-an-impactful-coaching-project-podcast/id1711128150More resources at impactfulcoachingproject.com

The gang is back for a “Code Red” episode of Trends With Friends.Howard is joined by regulars Michael Parekh and Roy Rubin to unpack the real state of the AI wars: Google vs OpenAI, Apple's quiet dominance at the edge, Amazon's under-the-radar AI position, and why Tesla's FSD might be the new definition of luxury.They go deep on:Why there's now a “code red” inside OpenAI after Google's Gemini pushHow Google's distribution edge (Search, Chrome, Android, YouTube) changes the AI gameRoy's real-world shift from ChatGPT power user → Gemini everyday userThe uncomfortable truth about OpenAI's business model and subscription fragilityWhy Apple and Amazon may actually be the least appreciated AI winnersHow Tesla FSD and Waymo redefine “the edge” and what luxury means (time)The coming battle over AI agents in e-commerce, Shopify/Magento, and who owns the customerWhy prediction markets (Kalshi, Polymarket, etc.) might be the new media layer over news & politicsIf you care about where AI, big tech, and commerce are really going over the next 2–3 years — not just the hype — this is the episode.Google vs OpenAI “code red” momentGemini vs ChatGPT and how users are actually behavingApple's AI moat at the edge (iPhone, iOS, App Store, Siri)Amazon, AWS, and agentic AI for enterprises & e-commerceTesla FSD, Waymo and autonomy as a time-saving utilityAgentic commerce: AI shopping vs merchant-owned funnelsShopify, Magento, marketplaces, and AI as a new distribution layerPrediction markets (Kalshi, Polymarket) as a new form of media

Serial entrepreneur CHRIS KOERNER reveals how he built 80+ businesses from scratch, turned side hustles into millions, and why ONLY $500 is all you need.  Chris Koerner is a self-made entrepreneur and content creator, known as the “King Of Side Hustles”. With over 1 million followers, he now teaches people how to build and scale a business and he is host of the ‘The Koerner Office Podcast'. He explains:  ◼️The brutal truth about passive income (and what to build instead) ◼️How to turn $1,000 into $10,000 fast, with a step-by-step formula ◼️The #1 habit silently keeping you poor without you realising it ◼️How to use AI tools to launch and scale instantly ◼️The simple framework for testing any business idea with $0 [00:00] Who Are You and What Do You Do?   [02:36] What Businesses Have You Started?   [05:46] Is This the Best Time to Start a Business?   [08:52] Copying Businesses   [13:06] Experimentation and Testing   [20:24] Your Experience With Buc-ee's   [23:13] Is Entrepreneurship for Everyone?   [30:36] Should We Have Plan Bs?   [36:27] Passive Income   [39:23] How Important Is Passion?   [42:08] How to Know If You Should Pursue an Idea   [47:23] How to Validate Your Ideas   [49:02] How to Test a Product   [52:14] How Important Is It to Learn Facebook Ads?   [57:24] Ads   [59:04] The Different Types of Entrepreneurs   [01:00:07] How Important Is Focus?   [01:02:17] Did You Feel Guilty for Trying to Build Businesses?   [01:07:17] Rejection and Failure   [01:10:12] Team Building and Business Partners   [01:12:43] Equity Split in a Business   [01:15:25] What Would You Do With $500 for a Business?   [01:21:10] Drop Servicing   [01:28:06] Making Money From Vending Machines   [01:36:29] Ads   [01:38:32] What Business Would You Do With $1,000?   [01:41:22] Online Business With $1,000   [01:43:51] What Would You Do With $5,000?   [01:49:24] Don't Ignore This When Starting A Business [01:50:22] Which Has Been Your Most Profitable Business?   [01:52:26] Keep Trying and Experimenting   [01:55:49] Any New Business Ideas You're Trying?   [01:56:47] Business That You Should Stay Away From   [02:00:46] Should You Really Become an Entrepreneur?   [02:03:55] What's One Thing Steven Did That You Appreciated?   [02:08:30] What's the Most Popular Question You Get?   Follow Chris: Instagram - https://bit.ly/4oFom0i  YouTube - https://bit.ly/3XBUI16 X - https://bit.ly/3Mc0UdJ  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Wispr: https://wisprflow.ai/DOAC LinkedIn: https://www.linkedin.com/DIARY Adobe: https://Adobe.Ly/OneBetter Ketone-IQ: https://ketone.com/STEVEN for 30% off your subscription order

Welcome to the show! In this episode, I'm pulling back the curtain and sharing the feedback you've given me over the past year. From the things you love—like honest opinions and those behind-the-scenes bloopers—to areas where you think I could improve, I'm breaking it all down. I'll share how I process both praise and criticism, respond to some thought-provoking and even challenging listener comments, and talk openly about staying authentic on the microphone, no matter what. If you've ever wondered how to handle feedback for your own podcast—or you're just curious about what really goes on behind the scenes—this episode is for you. Let's jump in and talk about what it really means to grow through feedback!Main Points CoveredShared survey results about my audience (how you found the show, preferences on episode length, etc.)The value of opinions and why I'm not afraid to voice mine—people appreciate authenticity!Blooper reel gets love for keeping the show relatable and real.Several listeners said the show's focus has improved—thanks for noticing!Some prefer solo episodes to interviews, and I talk about why I sometimes do interviews anyway.The “same old” show approach: people tune in for consistency, just like reruns of Hallmark movies.Trust is crucial; I work hard to give value and answers you can't find elsewhere.You can tell when I'm tired or distracted! I agree—your energy transfers to listeners.Being award-winning isn't about ego—my goal is always helping people.Repetition helps beginners, but seasoned podcasters would like more advanced content.Technical details: I use a Rode Podmic USB microphone into a Rodecaster Duo, recording in Hindenburg.Notes on ideas and feedback: people want more “behind-the-scenes” and technical information.Reading vs. riffing: I admit sometimes I slip into “reading mode” and work to stay spontaneous.Length controversy: some want shorter shows, some longer, but the majority like the current format.Hobbyists vs. business podcasters: I explain why my content has sometimes shifted toward podcasters wanting to grow.Ads feedback: some want fewer ads, especially repeating the School of Podcasting ad too often.Religion and “blue” humor: I discuss my Christian identity, my sense of humor, and respect differing tastes—even when jokes cross lines.You can't please everyone—sometimes what “crosses the line” for one person is just casual for another.Suggestions for more advanced content and deeper listener Q&A segments.Advanced podcasting wisdom: find out what your audience wants, deliver with value, and keep improving.On making money: it's possible, but requires loving the journey and standing out from the crowd.I'm always open to detailed questions—consider sending in your own for future deep dives!Websites MentionedSchool of PodcastingPodcasting Observations (my email list)PodpageAppSumoVoicemail: schoolofpodcasting.com/voicemailBiz Chicks Podcast

This entire episode is a contrast between failing to do it God's way, and what it actually feels like to operate in God's power.One way is hectic, shameful, stressful, and feels like you're PUSHING.The other way - God's way - is peaceful, impactful, and feels simple.Brandon and Vince trade war stories, sharing real life takes on what it's like to find huge success while navigating your faith in Christ in a rapidly changing online world.Learn these lessons the easy way by listening to this episode, so you don't have to learn them the hard way by going through them yourself!In this episode:0:00 Intro1:20 Brandon's early days getting into business5:26 The prodigal son period8:11 Quitting drinking15:03 Deliverables for Kingdom Coach and rebranding to scale20:18 Hard to share faith?24:12 Separating identity from income30:26 How to stabilize and protect your money32:58 Building a solid team35:56 Shifting to recurring revenue38:50 Keeping business in it's right place45:18 What worked in 202548:55 Transitioning in 202650:06 Ads to grow a Bible study1:00:20 Live eventsResources:Brandon Forbes on IG: https://www.instagram.com/iambrandonforbes/---

Send us a textNetflix just shocked Hollywood with a $72B bid for Warner Bros, the biggest media deal of the decade. But behind the headlines is a fight over market share, regulation, and the future of streaming.In this episode, we break down:Why Netflix is suddenly willing to buy instead of buildHow HBO, Warner Bros, and gaming change Netflix's strategyThe regulatory risk (and why Trump and Paramount matter)Whether this deal can ever pay for itselfWhat this means for the future of streaming bundles and pricingPartner Links:Learn more about NordStellar's Threat Exposure Management Program; unlock 20% off with code BLACKFRIDAY20 until Dec. 10, 2025Episode Links:Netflix press releaseNetflix set to buy Warner Bros. in deal valued at $83 billion (ABC News)Netflix Co-Founder LinkedIn PostChapters: 01:20 Christmas tree banter and setting the stakes 03:05 What Netflix is actually buying from Warner Bros 07:00 Why Netflix wants Warner Bros and HBO 11:45 Can this $72B deal ever pay off? 16:30 Ads, bundles and the future Netflix business model 20:50 Antitrust risk, Trump factor and hostile bids 24:30 Disney, YouTube and the real competitive set 28:10 When M&A stops being rationalListen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

If you've ever tried Google Ads and felt like you were just lighting your money on fire, you're not alone.  This week, Daniel sits down with John Sanders, founder of RevKey—a digital advertising agency that works exclusively with therapists and mental health professionals—to unpack why so many private practices struggle to make Google Ads work, and what you can do differently. In their conversation, John and Daniel dig into the most common reasons therapists waste money on paid ads.  And it often starts with your private practice's website.  If your site isn't designed to engage visitors and guide them toward action, your ad spend will likely fall flat.  John shares how generic service pages, weak content, and outdated design can tank your results—even if you're paying top dollar for clicks. They also explore why therapists need to be wary of Google's automated campaign recommendations.  What's best for Google's revenue isn't always best for your practice. John explains how his team disables default settings that typically waste money and instead builds tightly targeted campaigns focused on real conversions—not just traffic. This episode also covers the strategic role Google Ads can play for growing group practices. Whether you're launching a new service or need to quickly fill a clinician's caseload, ads can help bridge the gap while your SEO builds momentum.  And with the right tracking and targeting—like setting income levels or geographic focus—you can get more value from every click. If you've been burned by ads before or are thinking about using them to grow your practice, this episode will help you avoid common mistakes and make smarter, more strategic decisions. What You'll Learn in This Episode 1. Why do so many therapists waste money on Google Ads? Many therapists dive into Google Ads without a clear strategy or a website that's designed to convert. Often, the problem isn't the ads themselves—it's that clicks are being sent to generic service pages or poorly designed sites that don't guide visitors toward taking action. Another big issue is relying on Google's default settings, which prioritize Google's revenue over your results. John shares how to avoid these common traps and make sure every dollar is working toward bringing in actual clients. 2. How can I tell if my website is helping or hurting my ad performance? Your website is a critical part of your ad strategy—because if it doesn't connect with your ideal client or clearly guide them toward booking, even the best ad won't convert. John explains how to evaluate time-on-site metrics, user experience, and page content to know whether your site is supporting your ad goals. In competitive markets, the margin for error is smaller, so having engaging, specific, and fast-loading pages is key. 3. When should I use Google Ads vs. investing in SEO? John and Daniel break down how SEO and Google Ads can work together strategically. SEO is a long-term game—it can take months to see results—but it's incredibly valuable for sustainable growth. Ads, on the other hand, can generate leads quickly, which is especially useful when launching new services or hiring new clinicians. The key is understanding your goals and timeline, so you can decide when to run ads, when to focus on organic traffic, and when to do both. Links mentioned in this episode:  Previous Episode with John: 41. Everything You Need to Know About Google Ads for Therapists with John Sanders Revkey.com    Watch The Video:   This Episode Is Brought To You By: RevKey specializes in Google Ads management for therapists, expertly connecting you with your ideal clients. They focus on getting quality referrals that keep your team busy and your practice growing.   Visit RevKey.com/podcasts for a free Google Ads consultation     Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.   Learn more about building a thriving private practice with Alma at helloalma.com/elevation. About John Sanders John Sanders is the founder of RevKey, a digital advertising agency that exclusively helps therapists and mental health professionals grow their practices using Google Ads. With a deep understanding of the unique challenges facing this audience—especially in regulated, HIPAA-sensitive environments—John built RevKey to be the go-to partner for private practices that want measurable results, not marketing fluff. What began as a solo operation in 2018 has grown into a thriving team of ten, all united by a belief in clarity, simplicity, and transparency in digital marketing. John's insights are trusted by leading therapy podcasts and conferences, and his team regularly talks with clients, ensuring every campaign stays aligned with their goals. His mission: to make sure therapists don't waste money on click metrics, but invest in strategies that bring real people through their doors. About Daniel Fava Daniel Fava is the owner and founder of  Private Practice Elevation, a website and SEO agency focused on helping private practice owners create websites that increase their online visibility and attract more clients. Private Practice Elevation offers web design services, SEO (search engine optimization), and WordPress support to help private practice owners grow their businesses through online marketing.    Daniel lives in Atlanta, GA with his wife Liz, and two energetic boys. When he's not working he enjoys hiking by the river, watching hockey, and enjoying a dram of bourbon.  

Kristina and Ben are reflecting on a great year of the Community podcast and breaking down exactly what they did to double their download numbers in 2025.If you're feeling stuck with your podcast numbers or are questioning if you're really making the impact that you hoped for when you first launched. This episode is meant to recalibrate your vision and prove to you that you are making an impact and that there is still so much more for your show!Kristina and Ben are pulling back the curtain on:How doubling down on consistency grew the Community podcast.Why batching episodes and building in flexibility is crucial to long term growth.Real talk about podcast SEO and why it matters.What kinds of guests actually move the needle.How repurposing your episodes better can boost your entire content strategy.Creative ways to monetize your podcast RIGHT NOW.Why perfection is the enemy of podcast growth.Are podcast Ads worth it?Whether you're in the messy middle or dreaming up your first episode, Kristina and Ben are here to remind you: You don't need a huge audience to create a high-impact show, you just need the right strategy.So here's our take on what it actually takes to grow your podcast sustainably.  Tune in and let us know what part of the episode resonates with you most! We LOVE hearing from you.Mentioned in Episode:Join the High Vibe Women Online CommunityHow To Get Your Podcast Found, Heard & Ranked: Secrets To Podcast SEOHow To Rank On ChatGPT (Feat. Kelsey Reidl)Episode with Jess Hunichen on Building Your InfluenceMonica Boudreau EpisodeTake Our Social Media QuizWork with The Social Snippet!Join the Weekly SnippetSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 25% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

In this episode of AD 360, hosts Greg Vandermade and Scott Rosenberg discuss the importance of building a succession plan in athletic administration with guest John DiColo. They explore the qualities of future leaders, the significance of mentorship, and the need for motivation and support in developing athletic directors. The conversation also highlights the balance between leadership responsibilities, the value of networking, and the impact of community involvement. Additionally, they discuss resources for aspiring ADs, trends shaping the profession, and the importance of exit strategies for career planning.

(00:00)

In this 'EPISODE 442 THE DAY OF THE LORD? WHAT IT WILL BE LIKE? AN UNPRECEDENTED DAY WITHOUT EQUAL IN ALL HUMAN HISTORY? HOW MANY WILL SURVIVE? WILL YOU BE HERE FOR THAT DAY? THE DAY  OF CHRISTS' RETURN: IS THAT THE 'RAPTURE'? author and host Elbert Hardy of itellwhy.com, shows how the Rapture and the Day of the LORD, may not be the Day of joy many look forward to today! Here's why...Go to itellwhy.com to read Elbert's books free of charge, no Ads and no requests for money or Email addresses. You can watch faith building YouTube Links to Videos and the listen to Elbert's Life of Christ Audio Book in 30 minute Episodes arranged and read by the author straight from the Bible, but rearranged in logical harmony of the Gospels, Revelation and other scriptures. All FREE of charge in the public interest.

Feedback? Comments? Questions? Send us a text message now! Ads don't just sell. They stir. Emma and Jack interview Sophie Styles who has a phd in film and discuss how these Christmas ads weaponise nostalgia — and why does it work. What is nostalgia psychologically and spiritually? Why does it move us so deeply? Could it be pointing to something beyond the past?FIND OUT MORE

This episode sponsored by Bluewater Exteriors LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this raw Dropping Bombs episode, former detective Jimmy Fazekas reveals how he launched Bluewater Exteriors from his garage with $10,000 and scaled it into a multimillion-dollar home services powerhouse. Operating at 50%+ gross margins in gutters, windows, and screen enclosures, Jimmy exposes why overlooked blue-collar industries are goldmines and how private equity is starting to notice.   Jimmy breaks it down: building recurring revenue models, structuring performance pay systems, and the ugly promotion strategy that generates qualified leads without wasting ad spend. If you're ready to escape the wage ceiling and build real wealth through grit and systems, this conversation is your golden-ticket. 

Connor wants the Big Ten to fail so that Ads in the league will fire Tony Petitti and get a real commissioner

Christy Belisle, CMAA is the District AD for the Bristol Warren School District in Rhode Island and she shares her athletic journey along with some Best Practices for ADs and Leaders! THIS is The Educational AD Podcast!

AI Expert STUART RUSSELL, exposes the trillion-dollar AI race, why governments won't regulate, how AGI could replace humans by 2030, and why only a nuclear-level AI catastrophe will wake us up Professor Stuart Russell O.B.E. is a world-renowned AI expert and Computer Science Professor at UC Berkeley. He holds the Smith-Zadeh Chair in Engineering and directs the Center for Human-Compatible AI, and is also the bestselling author of the book “Human Compatible: AI and the Problem of Control".  He explains:  ◼️What the “gorilla problem” reveals about our future under superintelligent AI ◼️How governments are outfunded by Big Tech ◼️Why current AI systems already lie and self-preserve ◼️The radical solution he's spent a decade building to make AI safe ◼️The myth of ‘pulling the plug' and why AI won't be that easy to stop [00:00] You've Been Talking About AI for a Long Time   [02:54] You Wrote the Textbook on AI   [03:29] It Will Take a Crisis to Wake People Up   [06:03] CEOs Staying in the AI Race Despite Risks   [08:04] They Know It's an Extinction-Level Risk   [10:06] What Is Artificial General Intelligence (AGI)?   [13:10] Will We Reach General Intelligence Soon?   [16:26] How Much Is Safety Really Being Implemented   [17:29] AI Safety Employees Leaving OpenAI   [18:14] The Gorilla Problem — The Most Intelligent Species Will Always Rule   [19:34] If There's an Extinction Risk, Why Don't They Stop?   [21:02] Can't We Just Pull the Plug if AI Gets Too Powerful?   [22:49] Can We Build AI That Will Act in Our Best Interests?   [24:09] Are You Troubled by the Rapid Advancement of AI?   [26:48] Do You Have Regrets About Your Involvement?   [27:35] No One Actually Understands How This AI Works   [30:36] AI Will Be Able to Train Itself   [32:24] The Fast Takeoff Is Coming   [34:20] Are We Creating Our Successor and Ending the Human Race?   [38:36] Advice to Young People in This New World   [40:52] How Do You Think AI Would Make Us Extinct?   [42:33] The Problem if No One Has to Work   [45:59] What if We Just Entertain Ourselves All Day   [48:43] Why Do We Make Robots Look Like Humans?   [56:44] What Should Young People Be Doing Professionally?   [59:56] What Is It to Be Human?   [01:03:34] The Rise of Individualism   [01:05:34] Ads   [01:06:39] Universal Basic Income   [01:08:41] Would You Press a Button to Stop AI Forever?   [01:15:13] But Won't China Win the AI Race if We Stop?   [01:18:40] Trump's Approach to AI   [01:19:06] What's Causing the Loss in Middle-Class Jobs   [01:21:02] What Will Happen if the UK Doesn't Participate in the AI Race?   [01:23:31] Amazon Replacing Their Workers   [01:29:00] Ads   [01:30:54] Experts Agree on Extinction Risk   [01:38:01] What if Aliens Were Watching Us Right Now   [01:39:35] Can We Make AI Systems That We Can Control?   [01:43:14] Are We Creating a God?   [01:47:32] Could There Have Been Advanced Civilisations Before Us?   [01:48:50] What Can We Do to Help?   [01:50:43] You Wrote the Book on AI — Does It Weigh on You?   [01:58:48] What Do You Value Most in Life?  Follow Stuart: LinkedIn - https://bit.ly/3Y5fOos  You can purchase “Human Compatible: AI and the Problem of Control", here: https://amzn.to/48eOMkH  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Pipedrive - https://pipedrive.com/CEO Fiverr: https://fiverr.com/diary and get 10% off your first order when you use code DIARY Stan Store: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store

This week, Olivia sits down with one of the internet's sharpest and funniest voices on pop culture - Tefi Pessoa. Best known for her podcast Tefi Talks with The Cut and her advice column Ask Tefi, her blend of humour and honesty has made her a fan favourite. This episode dives straight into chaos- The pair bond over their club-rat roots, swapping Miami nightlife stories and laughing at Tefi's shock at being expected to pay for her own drink when she first moved to New York. Tefi delivers her trademark take on cultural madness, from celebrity theatrics to online obsessions, while reflecting on some of the most iconic moments of 2025 so far. They also get candid about beauty, ageing and aesthetic procedures, exploring the pressures women face, the rise of greedy injectors, and Olivia's self proclaimed 'frankfurter-lip' phase. Tefi shares her unconventional journey into hosting, including the wild move that helped land her first talk-show role, and they dive into modern dating, the chaos of cuffing season, and why astrology can explain everything. Warm, sharp, and relentlessly entertaining, you won't want to miss this​ one! Ads: www.tombola.co.uk One free game a day. Cash and bonus prizes totalling over £1 million value. Registration required. Ends 07/12/25. Terms apply. 18+ gambleaware.org Welcome to Olivia's House - Olivia Attwood's stylish, intimate podcast blends sharp humour with unfiltered, heartfelt conversation. From New York to London, Olivia invites bold guests to explore love, fame, family, and everything in between- no topic is off-limits. Expect scandalous stories, laugh-out-loud chaos, and the honest, messy moments that make us human. So… are you coming in? Follow Olivia's House on socials:https://www.instagram.com/thisisoliviashouse/https://www.tiktok.com/@thisisoliviashouse Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vereinbare jetzt dein kostenloses Erstgespräch: www.andreasbaulig.de/termin In der heutigen Episode von Die Coaching-Revolution erklärt Andreas Baulig, warum du dich nicht länger von Messen, Seminaren und Kongressen als Hauptquelle für Neukunden abhängig machen darfst – und weshalb diese Strategie oft ein reines Nullsummenspiel ist. Du erfährst, ab welchen versteckten Kosten Live-Events sich nicht mehr lohnen, und wie du stattdessen mit Ads und Direktmailings deutlich planbarer, profitabler und skalierbarer hochwertige B2B-Kunden gewinnst. Vereinbare jetzt dein kostenloses Erstgespräch: www.andreasbaulig.de/termin Andreas Baulig & Markus Baulig zeigen dir, wie du dich als einer DER Nr.1 Experten in deiner Branche positionieren kannst und hohe Preise ab 2.000 Euro (und mehr) für deine Angebote & Dienstleistungen abrufen kannst. Als Coaches, Berater und Experten automatisiert Kunden im Internet gewinnen. Wie du Online Marketing nutzen kannst, um deine Produkte und Dienstleistungen erfolgreich zu verkaufen.

*Advertising heard during this program is not personally endorsed by the host or producers unless otherwise stated. Ads are dynamically inserted and selected by our distribution partners. To learn more about how ads are chosen or to manage your ad preferences, visit ⁠⁠podcastchoices.com/adchoices⁠⁠. [ Enjoy this show ad-free by joining ⁠⁠⁠⁠⁠⁠⁠⁠the Society of The Strange⁠⁠⁠⁠⁠⁠ ] Nite Drift is an independent production — a place where stories of the strange find their signal in the dark. The following episode of Nite Drift may explore themes or ideas some listeners could find unsettling. Listener discretion is advised. *** In this episode of Night Drift, Jim Perry returns to the Pacific Northwest to join guest James Szubski to discuss the astonishing tales and witness reports surrounding Gorge, Washington. ******* Nite Drift is an Euphomet production for And,If Studios Hosted by Jim Perry Produced by Jim Perry, Kyle Gilmer, and Jon McEdward Edit, Original Music, and Sound Design by Jon McEdward Visualizer by Jack Dillaplain Cover Art by Jake Beautle Ad Network Director is Chelsey Weber Smith for And,If Studios Guest Booking by Michelle Freed ******* Share your experience with Euphomet ⁠⁠⁠⁠⁠⁠Euphomet Contact Form⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The Signal Hotline⁠⁠⁠⁠⁠⁠ Support Euphomet Join ⁠⁠⁠⁠⁠⁠⁠Society of The Strange⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠@euphomet⁠⁠⁠⁠⁠⁠⁠⁠⁠ and #euphomet Transmissions received at jim@euphomet.com Learn more about your ad choices. Visit megaphone.fm/adchoices

#SmallBusiness #RestaurantBusiness #DeliveryApps #BusinessBuying #Entrepreneurship **** This week, I'm diving into a big question: Do delivery apps actually destroy restaurants? If you've ever thought about buying or running a restaurant—or if you already own one—you need to understand how these apps really work. I'll also share real examples, research from The Guardian, and lessons from restaurateurs I've worked with. Want to understand cash flow, margins, and business models like a pro? Check out my Cash Flow Forecasting & Business Plan Program at BizPlanSchool.com .Watch the full video here: https://youtu.be/thouWK5QQpI . #SmallBusiness #RestaurantBusiness #DeliveryApps #UberEats #SkipTheDishes #DoorDash #BusinessBuying #Entrepreneurship #DavidCBarnett **** YouTube Chapters 00:00 – Intro 00:40 – The Restaurant Buyer's Big Assumption 01:30 – Understanding Restaurant Margins 03:00 – How Delivery Apps Make Their Money 04:30 – Why Restaurants Sign Up (and What They Miss) 06:00 – The Old-School Yellow Pages Analogy 07:45 – Where Do the “New Customers” Really Come From? 09:30 – The Shocking Math: 25–40% Commissions 11:00 – The Hidden Costs: Placement, Ads & Fees 12:45 – The Pricing Trap & Menu Margin Squeeze 15:00 – What Happens to Customer Prices 16:30 – Real Data: Guardian & Stanford Studies 18:15 – Who Actually Wins with Delivery Apps? 20:00 – Ghost Kitchens & Smart Operators 21:30 – What Failing Restaurants Miss About Margins 23:00 – How to Use Apps Strategically, Not Destructively 24:30 – Action Plan: What Restaurant Owners Should Do 26:00 – Why “More Sales” Doesn't Mean “More Profit” 27:30 – Learn More: BizPlanSchool.com **** - Join David's email list so you never miss any new videos or important information or insights, RECEIVE 7 FREE GIFTS!!- https://www.DavidCBarnettList.com **** Do Business with David using these incredible internet links... - David's Blog where you can find hundreds of free videos and articles, https://www.DavidCBarnett.com - Book a call with David and let him help you with your project, https://www.CallDavidBarnett.com - Learn how to buy a successful and profitable business in a risk-controlled way https://www.BusinessBuyerAdvantage.com - Get help selling your business, https://www.HowToSellMyOwnBusiness.com - Get better organized in your business, https://www.EasySmallBizSystems.com - Learn to make better cash flow forecasts and write incredibly effective business plans from scratch!, https://www.BizPlanSchool.com - Learn to build an equity asset with insurance! visit https://www.NewBankingSolution.com -Did you sign up for an expensive Merchant Cash Advance for your business and now struggle to make the payments? Find out how you can negotiate your way out at https://www.EndMyMCA.com

Your story is your most powerful marketing tool — and in this episode of SoTellUs Time, Trevor and Troy Howard reveal how to use authentic storytelling to build trust, attract customers, and drive massive business growth. If you've ever wondered why some brands instantly connect while others struggle… this episode breaks down the secret. People buy from people they feel connected to. Your story is the bridge. Your authenticity is the magnet. Your journey is the one thing no competitor can duplicate. What You'll Learn ✔ Why storytelling is more persuasive than facts or features ✔ The biggest storytelling mistakes entrepreneurs make ✔ The 4-Part Story Framework that always sells: • Spark – What started it all • Struggle – The challenges that shaped you • Shift – The breakthrough that changed everything • Success – The transformation your customers can experience ✔ How to tell your story without oversharing ✔ How to integrate storytelling into your daily marketing ✔ Real-world examples of stories that converted better than ads Why Storytelling Works in Business Humans make decisions emotionally and justify them with logic. That means your personal journey — your purpose, your struggles, your wins — is what pulls people in. In a noisy digital world, authenticity is your competitive edge. Where to Use Your Story for Maximum Impact • Website About Page • Sales presentations • Email welcome sequences • Social media posts • Podcast appearances • Speaking engagements • Intro videos • Ads and retargeting • Team onboarding (build culture fast) When you use storytelling consistently, people feel like they know you — and trust you before you ever sell them anything. Your Challenge This Week Write your Spark → Struggle → Shift → Success story and share it in a simple post or video. Watch how your audience reacts differently. Connection creates customers. Subscribe & Explore More SoTellUs Time Subscribe: https://www.youtube.com/sotellus More episodes on business growth, reviews, automation, and scaling your company every week. Helpful Links • Learn more about SoTellUs: https://www.sotellus.com • Instagram: https://www.instagram.com/sotellus

Claude Opus 4.5 has entered the Chat.

A round-up of the main headlines in Sweden on December 1st 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/producer: Kris Boswell

Welcome to December! And welcome to an all-new episode! Today's guest is singer, songwriter, and composer Ola Bird who joins me to chat all about her new EP Singles for Singles, about recording in both English and Polish, about the fun and foibles of dating, and the chemistry of her music video co-stars! Enjoy! Listen to Ola on Spotify Ola Bird on Instagram Ola Bird on YouTube My Pal Weird Al Kickstarter Listen to Faux Real on Apple Podcasts, Spotify, iHeartRadio, Amazon Music, and all your favorite podcast platforms! Ads provided by Libsyn Instagram @FauxRealPod Twitter @FauxRealPod Facebook @FauxRealPod Faux Real is a production of Wilder Entertainment © 2025

Bienvenidos a un nuevo APPLEaks, queridos amigos del ecosistema

Ex-Google Insider and AI Expert TRISTAN HARRIS reveals how ChatGPT, China, and Elon Musk are racing to build uncontrollable AI, and warns it will blackmail humans, hack democracy, and threaten jobs…by 2027 Tristan Harris is a former Google design ethicist and leading voice from Netflix's The Social Dilemma. He is also co-founder of the Center for Humane Technology, where he advises policymakers, tech leaders, and the public on the risks of AI, algorithmic manipulation, and the global race toward AGI. Please consider sharing this episode widely. Using this link to share the episode will earn you points for every referral, and you'll unlock prizes as you earn more points: https://doac-perks.com/ He explains: ◼️How AI could trigger a global collapse by 2027 if left unchecked ◼️How AI will take 99% of jobs and collapse key industries by 2030 ◼️Why top tech CEOs are quietly meeting to prepare for AI-triggered chaos ◼️How algorithms are hijacking human attention, behavior, and free will ◼️The real reason governments are afraid to regulate OpenAI and Google [00:00] Intro [02:34] I Predicted the Big Change Before Social Media Took Our Attention [08:01] How Social Media Created the Most Anxious and Depressed Generation [13:22] Why AGI Will Displace Everyone [16:04] Are We Close to Getting AGI? [17:25] The Incentives Driving Us Toward a Future We Don't Want [20:11] The People Controlling AI Companies Are Dangerous [23:31] How AI Workers Make AI More Efficient [24:37] The Motivations Behind the AI Moguls [29:34] Elon Warned Us for a Decade — Now He's Part of the Race [34:52] Are You Optimistic About Our Future? [38:11] Sam Altman's Incentives [38:59] AI Will Do Anything for Its Own Survival [46:31] How China Is Approaching AI [48:29] Humanoid Robots Are Being Built Right Now [52:19] What Happens When You Use or Don't Use AI [55:47] We Need a Transition Plan or People Will Starve [01:01:23] Ads [01:02:24] Who Will Pay Us When All Jobs Are Automated? [01:05:48] Will Universal Basic Income Work? [01:09:36] Why You Should Only Vote for Politicians Who Care About AI [01:11:31] What Is the Alternative Path? [01:15:25] Becoming an Advocate to Prevent AI Dangers [01:17:48] Building AI With Humanity's Interests at Heart [01:20:19] Your ChatGPT Is Customised to You [01:21:35] People Using AI as Romantic Companions [01:23:19] AI and the Death of a Teenager [01:25:55] Is AI Psychosis Real? [01:32:01] Why Employees Developing AI Are Leaving Companies [01:35:21] Ads [01:43:43] What We Can Do at Home to Help With These Issues [01:52:35] AI CEOs and Politicians Are Coming [01:56:34] What the Future of Humanoid Robots Will Look Like Follow Tristan: X - https://bit.ly/3LTVLqy Instagram - https://bit.ly/3M0cHeW The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: ExpressVPN - visit https://ExpressVPN.com/DOAC to find out how you can get up to four extra months. Intuit - If you want help getting out of the weeds of admin, https://intuitquickbooks.com Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25-30% off.

Hello and welcome back to the show! Today the Occult Rejects and I join Enigma Seeker to debate the lost civilization of Atlantis! Was it real? Where was it and what happened to it? We will address all this and more in todays episode. Enjoy!Hate the Ads? Join Patreon! PATREON (ROOM 237)! ⁠https://www.patreon.com/Cosmicpeachpodcast⁠

AJ Maestas and Charles Rolston break down the ROI metrics behind the (seemingly) crazy trend of expensive coaching buyouts in college football. They explore the economic and political factors at play that lead to these decisions for athletic directors and university presidents.   The right coaching hire can yield an incremental $20M - $35M per year for a football program, so there's a lot to lose by keeping a losing coach on staff. However, would it make more sense to take the money you'd otherwise use for a buyout and invest it in NIL?   Drawing on Navigate's work advising ADs and presidents while these factors are being weighed, AJ and Charles dissect the economics and decision-making pressures driving this high-stakes trend.   Timestamps: 0:45 - The ROI of firing your coach 5:00 - Spend on NIL or spend on a coach? 8:05 - Aligning AD incentives 16:40 - Legislation for everything ("good luck")   For more insights, visit our LinkedIn page or learn more about Navigate at https://nvgt.com/.

No.1 Keto Doctor DR. ANNETTE BOSWORTH reveals how to reverse insulin resistance, cut belly fat, avoid early dementia, why eating late spikes glucose, and the sardine-only reset for ketosis. Dr Annette Bosworth, commonly known as Dr Boz, is an internal medicine doctor with over 2 decades of experience, who helps reverse medical problems through healthy Keto living. She educates the audience on her YouTube platform ‘Dr Boz' and is the bestselling author of several books, including, ‘KetoCONTINUUM: Consistently Keto Diet for Life'.   She explains: ◼️How keto done wrong can actually damage your brain ◼️The fastest way to generate ketones and reduce inflammation ◼️Why breakfast is the most dangerous meal for insulin resistance ◼️The simple test that tells you if your brain is running on fat or sugar ◼️The science behind the “Dr. Boz Ratio” and how it predicts healing (00:00) Intro (02:16) What Made You Who You Are Today? (03:23) Medicine 2.0 (Fixing) vs Medicine 3.0 (Preventing) (04:17) Predicting Chronic Illness 10 Years Before You Get It (08:29) Best Time to Eat (13:05) The Biggest Issue With Insulin Resistance (14:27) Scary Signs You Have Excess Insulin (18:35) Check for Skin Tags and Hairless Toes (20:42) My Patients Reversed Grey Hair on Keto (21:40) How to Measure Your Ketone Levels (23:15) Benefits of Being in Ketosis (25:19) Brain Differences on a Keto Diet vs Not (27:38) How Long Did It Take Annette to Achieve Ketosis? (31:14) Weightlifting on Keto (32:38) Improvements in Strength and Power (34:16) Can Keto Help Neurodegenerative Diseases? (38:39) Testing Steve's Ketones and Blood Sugar (41:06) Testing Dr. Boz's Ketones (42:37) How Cortisol Affects Metabolism (43:41) Jack's Ketone Levels (45:13) Do I Need to Fully Cut Carbs? (46:27) My Mum's Cancer Journey (47:32) 12 Steps to Get Into a Consistent Ketogenic State (51:33) The Difference Between Men and Women on Keto (54:49) The Sardines Challenge to Start Keto (57:31) What Macros Do I Need to Get Into Ketosis? (58:07) Grocery List for a Keto Diet (59:15) What About Net Carbs? (59:36) Woman Who Ate Only Sardines for 30 Days (1:02:58) Will High Fat Affect the Gut Microbiome? (1:06:56) Will My Microbiome Be Diverse Enough on Keto? (1:07:36) The Role of Vitamin D (1:08:33) Lowering Insulin for Higher Vitamin D (1:09:49) Ads (1:10:43) Magnesium (1:11:43) Omega-3 (1:11:54) Taking Exogenous Ketones (1:12:24) Exogenous Ketones vs Ketones Produced in the Body (1:14:32) Putting My Mum on Keto When She Was Dying of Cancer (1:20:41) Will This Reverse Cancer? (1:22:55) Methylene Blue (1:24:47) Do You Take Creatine? (1:27:01) GLP-1 Natural Alternatives (1:28:55) How to Stop Cravings (1:31:45) How to Keep People Motivated With Their Health Journey (1:32:57) Ads (1:35:08) They Tried to Sue Me for Fraud (1:46:54) What Helps You Find Inner Peace in Stressful Moments Follow Dr Boz: Instagram - https://bit.ly/4pjpvvs YouTube - https://bit.ly/4p9b5ha  Website - https://bit.ly/3X0aHWo  You can purchase Dr Boz's book, ‘KetoCONTINUUM', here: https://amzn.to/49YxIQZ  Independent research: https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Dr-Annette-Bosworth-Independent-Research-further-reading-1.pdf Get up to 20% off the new 1% Diary with early Black Friday bundles https://bit.ly/diarynov25ar The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - Black Friday bundle: https://bit.ly/diarynov25ar ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Wispr - https://wisprflow.ai/DOAC KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order

*Advertising heard during this program is not personally endorsed by the host or producers unless otherwise stated. Ads are dynamically inserted and selected by our distribution partners. To learn more about how ads are chosen or to manage your ad preferences, visit ⁠podcastchoices.com/adchoices⁠. To listen to this Euphomet program ad-free visit ⁠the Society of The Strange⁠. Nite Drift is an independent production — a place where stories of the strange find their signal in the dark. The following episode of Nite Drift may explore themes or ideas some listeners could find unsettling. Listener discretion is advised. There's a particular quiet that arrives when we talk about the future, a stillness where possibility, fear, and wonder all occupy the same space. In this episode, futurist and physicist Isaac Arthur joins Jim Perry for a conversation that feels both grounded and cosmic. Together, they explore the unfolding edges of human potential: megastructures, orbital life, AI woven into consciousness, and a humanity that may one day splinter into many versions of itself. But woven through the science is something older — a question whispered across time: If the universe is so vast, why is it so silent? [ Enjoy this show ad-free by joining ⁠⁠⁠⁠⁠⁠the Society of The Strange⁠⁠⁠⁠ ] Isaac dives into the Fermi Paradox, the possibility of life everywhere and nowhere, and why alien visitation...if it exists...may not look anything like the stories we tell in film or folklore. He is skeptical, yes — but never dismissive. He leaves room for wonder, for mystery, for the possibility that the unknown still has teeth. Across the hour, the conversation drifts between engineering and imagination — where fusion reactors sit beside ancient myths, and where the future of humanity reads like both a warning and a promise. Along the way The difference between exploration and survival Why the first steps beyond Earth will be messy, imperfect, and deeply human How science fiction shapes — and sometimes traps — our expectations Why certainty can be a dangerous comfort And why sometimes the most honest answer is still: I don't know. This episode isn't meant to resolve the tension — only to live inside it. For anyone who's ever looked up at the night sky and wondered whether we are alone — or whether we simply haven't learned how to listen — this conversation is an invitation to stay curious. Listen in. And let the silence mean possibility. Works mentioned: https://isaacarthur.net/ https://www.youtube.com/@isaacarthurSFIA ******* Read this too: ⁠High Strangeness: Book One: 1967 Issue⁠ ******* Nite Drift is an Euphomet production for And,If Studios Hosted by Jim Perry Produced by Jim Perry, Kyle Gilmer, and Jon McEdward Edit, Original Music, and Sound Design by Jon McEdward Visualizer by Jack Dillaplain Cover Art by Jake Beautle Ad Network Director is Chelsey Weber Smith for And,If Studios Guest Booking by Michelle Freed Share your experience with Euphomet ⁠⁠⁠⁠⁠Euphomet Contact Form⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠The Signal Hotline⁠⁠⁠⁠⁠ Support Euphomet Join ⁠⁠⁠⁠⁠⁠Society of The Strange⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠@euphomet⁠⁠⁠⁠⁠⁠⁠⁠ and #euphomet Transmissions received at jim@euphomet.com Learn more about your ad choices. Visit megaphone.fm/adchoices

MAILBAG TIME! It's been far too long since we answered questions from the Verballerhood, so we reached out to our community on Verballers.com and picked out some of our favorites. Would you take Ohio State or The Field in a hypothetical CFP bet? Which Group of Six team has the best chance of pulling a massive first round upset in the playoff? Which conference is actually the best? Which team's coaching opening is the biggest domino? Does being a "blue blood" program matter anymore? Could Utah still make the CFP and win a game? Plus, a look at the upcoming Week 13 slate, the ramifications of Week 14, and a quick chat about the latest Verballer Top 12. Timecodes:0:00 - Intro4:22 - Verballer Top 1212:04 - Ohio State vs The Field?20:06 - G6 Upset Chances?24:58 - Ads 124:59 - 6 SEC Playoff Teams?43:40 - The Best Conference?47:15 - Biggest coaching domino?53:02 - Ads 253:02 - Do Blue Bloods matter anymore?1:01:28 - Utah's CFP hopes?1:05:26 - Go Bears!1:07:42 - The Week 13 SlateSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

No.1 Sleep Expert DR. MATTHEW WALKER reveals how to fix insomnia, reset your circadian rhythm, deepen REM sleep, and why magnesium and melatonin may be hurting your sleep. Dr Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, and one of the world's leading experts on sleep science, with over 20 years of research. He is host of The Matt Walker Podcast and bestselling author of ‘Why We Sleep: The New Science of Sleep and Dreams'.  He explains: ◼️The shocking link between poor sleep timing and increased cancer risk ◼️How alcohol and caffeine silently sabotage deep sleep and mental performance ◼️Why screen time and light exposure before bed are secretly rewiring your brain ◼️How “sleep banking” before stress, travel, or work sprints can boost resilience ◼️Why parents, professionals, and athletes all need radically different sleep strategies Enjoyed the episode? Share it using this link and get points for every referral: https://doac-perks.com (00:00) Intro (02:33) Sleep Changes Your DNA (05:01) The Stigma Around Sleep and Laziness (08:43) What's Stopping People From Sleeping? (10:58) The Shocking Link Between Weekend Sleep-Ins and Heart Disease (14:48) New Research: Sleep Banking for Low-Sleep Periods (16:25) Boost Cognitive Performance With This Sleep Hack (19:14) 3 Things That Will Improve Your Sleep Quality Tonight (20:42) It's Not Blue Light That's Keeping You Awake (22:01) Melatonin Doesn't Make You Sleep — Here's What It Does (24:28) The Right Amount of Melatonin (25:55) The 1% With Nocturnal Clocks Who Can't Sleep Until 3 AM (27:26) Should You Be Concerned About Melatonin as a Sleep Aid? (30:33) The Trade-Offs in Sleep Medicine (35:05) The Key to a Digital Detox (35:46) The 4 Macros of Good Sleep: QQRT (37:02) The Minimum Amount of Sleep You Need to Stay Alive (42:49) How Sleep Regularity Predicts Life Expectancy (46:50) Try This 7-Day Sleep Enhancer Challenge (53:24) Is Your Room Dark Enough for Optimal Sleep? (1:01:03) Why Counting Sheep Doesn't Work (1:02:58) A Better Alternative to Counting Sheep (1:04:36) Does Magnesium Really Help With Sleep? (1:11:47) Ads (1:13:33) How REM Sleep Works and How to Maximize It (1:20:30) Why REM Sleep Is So Important (1:22:07) Entering a ‘Psychotic' State During Dreams (1:25:05) Healing Trauma Through Dreams (1:31:12) Nightmares as a Warning Sign of Mental Health Issues (1:36:09) REM Sleep Is Like Group Therapy for Memories (1:39:31) Ads (1:41:18) The Dystopian Future: Superhumans Who Sleep Only 6 Hours (1:45:17) Could Humans Be Engineered to Sleep Less? (1:50:20) Why Undersleeping Triggers Cravings (1:54:36) A New Drug That Could Help With Insomnia (2:03:50) What Did Success Bring You? (2:07:33) I Didn't Believe in Finding “The One” (2:28:39) The Future of AI and Sleep Follow Dr Matthew: X - https://bit.ly/4oIRpAY Instagram - https://bit.ly/49OgFB4 Podcast - https://bit.ly/489MJhA  You can purchase Dr Matthew's book, ‘Why We Sleep', here: https://amzn.to/3K04IxJ The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Ads - https://www.linkedin.com/DIARY    Pipedrive - http://pipedrive.com/CEO  KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Last chance to join the waitlist for the limited edition Diary Of A CEO Conversation Cards here: https://bit.ly/cardswaitlist