ATFIT

On this episode Alex talks with adaptive athlete, CF lvl 1 trainer and all round legend, Nige. They dive into Nige's accident, his journey through CrossFit and how we make fitness truly accessible for everyone! This was such an awesome chat and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ If you would like to buy any of the amazing Nomad apparel... https://thenomadicpodcast.myshopify.com Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with pole instructor, gym owner and online coach, Beccie. They dive into topics of podcasting, pole fitness and it's benefits and get into some deep chats about confidence. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ If you would like to buy any of the amazing Nomad apparel... https://thenomadicpodcast.myshopify.com Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with the one and only, Ste. They jump into his new venture with HWPO, his return back to the competition floor, coaching and the importance of sport for kids. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ If you would like to buy any of the amazing Nomad apparel... https://thenomadicpodcast.myshopify.com Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with CrossFit coach, nutrition coach and athlete, Paige. They dive into topics of passion, fitness, what it means to be 'woman enough' and how fitness can help everybody. This was an awesome conversation with lots of laughs and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ If you would like to buy any of the amazing Nomad apparel... https://thenomadicpodcast.myshopify.com Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with black belt in Jiu Jitsu, BJJ Instructor and BJJ athlete, Carlos. They dive into Carlos' journey to becoming 100% blind, how he competes and teaches without being able to see and his advice to other people struggling with something. This is a hugely inspirational conversation and we hope you enjoy this one as much as we did! We regret to inform you that there is a couple of technical difficulties but nonetheless, this episode is epic! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with national fitness games competitor, adaptive athlete and sweet shop owner, Miranda. They dive into topics of acceptance, inclusivity, training and how we can all be more inclusive. This was an incredible conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with Yogi and contortionist, Alex. They take a deep dive into yoga, lessons learnt from it and philosophical ways of thinking with masculinity and femininity. This was a hugely fascinating conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with the Director of fitness, aquatics and high performance at Turnstone, EJ. They talk about turnstone, accessibility within the wider community of fitness and the major lessons learnt from working with people living with disabilities. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with with director and founder of Truth Fitness, Cameron. They jump into his journey into the fitness industry, talk all about truth fitness and the art of coaching. We thoroughly enjoyed this episode and hope that you did too! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with wellbeing and resilience author, key note speaker and director of New Zealand institute of wellbeing and resilience, Denise. They dive straight into her work, the importance of self-awareness, flexibility in our thinking, personal compassion, community and communication. This was such an incredible conversation and we hope you enjoy this one as much as we did! This was such an incredible conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with professional CrossFit athlete, Aniol. They talk about his story, the mental side of CrossFit and lessons learnt from fully committing to training. We hope you enoyed this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with life coach, Chinese medicine trained and Bsc Kinesiology, Rad. They dive into Rad's purpose, the blending together of western and eastern styles of medicine to help people heal and the concept of being 'man enough.' This one an incredible conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

Part 2 of the incredible conversation with, Moritz. Enjoy! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with speaker, German wheelchair rugby player and C7 quadriplegic, Moritz. They talk about his story, how life can change in an instant and how to keep your head high during these times. They also talk about passion and life, in this 2 part episode. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with Down Syndrome World record holder and 5x Silver medallist, Alex and her mother Hazel. They talk about Alex's journey into Swimming, accessibility into fitness in general and the amazing work that the 'Nothing special group' does for people living with disabilities! If you would like to learn more about Down Syndrome visit here... https://www.downs-syndrome.org.uk/ Or if you would like to learn more about the 'Nothing special group' visit here... http://www.nothinspecial.org.uk/ As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with none other than the simplistic mobility method guru, Tom. They dive into the importance of mobility, his journey to where he is today and how to get better by slowing down! We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

Part two of our incredible conversation about para sport and how to make it more accessible. We hope you enjoy it as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this two part episode Alex talks with professional para swimming, Taylor. they dive into her story, the struggles and lessons that being a para athlete can teach and how we build community. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with life coach, pastor and mentor, Elizabeth. They take a deep dive into the difference between happiness and joy, finding your purpose and becoming self aware. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with 7x World champion in Jujitsu and owner/CEO of Champion Fit, Maggie. They dive into Jujitsu for sport, sports specific S+C, Coaching and leadership. This was an unbelievably insightful conversation full of so many nuggets! We hope you enjoy this as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

Part two of the amazing conversation with the incredible, Bel! We hope you enjoy! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with actress, personality and absolute legend, Bel! They talk about communication, travel, lessons learned, being yourself and much more! This conversation was hugely insightful and fun and will be brought to you in two parts. We hope you enjoy this as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with CrossFit athlete, Scott. They dive into how he is able to juggle, training, competing, being a dad, a husband and having a full time job. We had a lot of fun on this one and hope you enjoy it as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex and Julien continue the conversation on how we help create the environment for everyone to be able to thrive in. The touch on the need for young Men to have a space in which they can be questioned through physical training to unlock a deeper sense of themselves. You can check out Julien's podcast 'The Strongfit Podcast' on Spotify. We hope you enjoed this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with two remarkable coaches looking to make a deep and meaningful change to people's lives, Michael and Julien. Two coaches coming together to help educate how can we help Autism, PTSD, anxiety, depression and trauma through physical training. We hope you enjoyed this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with the absolute legend, Jules. They talk about her story with being diagnosed with Parkingsons and how CrossFit has helped her along her journey. She is one inspirational, resilient and savage lady and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with international powerlifter, Annie. They talk about sign language, Annie's journey into powerlifting, accessibility for all people to lift and benefits powerlifting has had on Annie's mental health. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with CrossFit athlete, Coach and co-owner of a CrossFit Gym, Moz. They dive into the training philosophy of CrossFit, his recent iron Man completion and coaching the general population. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with owner and head coach of Kaizen athletics, adaptive coach, CEO and founder of Kaizen adaptive training and all round legend, Emily. They dive into all the amazing things that Emily does at the gym, her non profit organisation that coaches adaptive athletes and coaching skills. This was a hugely insightful conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Em's gym, visit here... https://www.kaizenathleticsvb.com/ If you would like to learn more about the adaptive athlete non profit, visit here... https://www.facebook.com/kaizenathleticsvb As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books Thank you

On this episode Alex talks with dietitian, nutrition educator, coach, bodybuilder, mother, wife and all round legend, Holly. They talk about Holly's story, nutrition, the philosophical side to bodybuilding and how we can aid athletes to transition out of sport. This was a hugely educational conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with none other than the one and only James Newbury. James is such a legend in the fitness space and is now branching off again into business. They spoke about expectations, mental health, juggling multiple things and had a great chin wag! We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with Scoliosis specialist PT, Beth. They dive into her journey and her own experience with scoliosis, tips and tricks for coaching people living with scoliosis and addressing common misconceptions. This was a hugely informative conversation and we hope you enjoy this as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this part 2 of the episode Sarah and Alex talk about spirituality and how can we, as coaches, guide people to become better by using fitness as a catalyst! This was such an incredible 2 part conversation and we hope you enjoy it as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

Ob this Episode Alex talks with pro Muay Thai fighter, Sarah. The talk about her super inspirational life, how she got into Maui Thai and how martial arts can help people reclaim themselves from domestic violence. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

Welcome to part 2 of the episode where Aimie and Alex dive into coaching, learning from the past and leadership. We hope you enjoy this as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with fitness coach, wellness retreat host and all round breath of fresh air, Aimie. They talk about how to create community, be your true authentic self and informality. this was such an awesome conversation and will be coming at you in 2 parts! We hope you enjoy this as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this part two episode Mia and Alex talk about coaching, the importance of learning your athletes and the transition from sport to the 'normal' world after the life of competing. We hope you enjoyed this as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with Diver, World medallist and commonwealth games gold medallist, Mia. They speak about what it's like in the sport of diving, her journey into the sport and the psychology of a diver. We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with Northampton Saints Wheelchair rugby player, disability advocate and super inspirational woman, Rachael. They talk about inclusivity within the fitness industry and how can we can help everyone! We hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with 3xParaOlmpian (winter and summer,) 2011 Javelin World champion and record holder, 2018 Commonwealth games athlete and all round legend, Nathan. They talk about Nathan's extensive career stretching across 3 different sports, how he sustained his injury and little nuggets of wisdom Nath learnt along the way. This was a truly inspirational conversation and we hope you enjoy it as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with established powerlifter, fellow meat head and cat lover, Daniel. they talk about the gym being their safe space, common misconceptions with egos amongst lifters and share their love for cats. We hope you enjoy this one as much as we did! Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with Physiotherapist and adaptive CrossFit Coach, Tom. They Dive straight into the why's, when's and how's of coaching adaptive athletes and how important it is that the whole fitness industry works together to create a better future! If you are in the Bristol area and know of anyone who would like to join adaptive CrossFit then please contact CrossFit Henleaze for more details! We hope you enjoy this one as much as we did! As always, I'd like to thank our sponsors for always having our backs and providing the goods! Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with Occupational therapist, Allen. They talk about his journey into the job, what it means to be an OT and take a deep dive into helping others! We hope you enjoy this one as much as we did! Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

Part 2 of the conversation with the legend that is, Michael Adams! We hope you enjoy this as much as we did! Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with the owner of 'Flying Kiwi' an adaptive fitness program designed to keep adaptive athletes safe, strong and having fun. they jump into what it's like coaching individuals living with a disability and all things coaching! We hope you enjoy this as much as we did! Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with the fittest man in Mexico, Luis. they talk about his journey into CrossFit, community and how to harness your ego. We hope you enjoy this one as much as we did! Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex is joined by mental fitness facilitator, Matt. They dive deep into Matt's story, purpose and discovering meaning in life. This is a super interesting and incredible story. We hope you enjoy this as much as we did! Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with the CEO and founder of Functional Adaptive Movement or FAM, Mike. They dive in to how FAM was started and created and all things adaptive training. Whilst brainstorming about the the industry that we have both called home for so long. We hope you enjoy this as much as we did! Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks with the founder of 'Nothing Special' Jason. they talk about inclusivity within sport and gyms, disabilities and the origin of the Nothing special movement. We hope you enjoy this one as much as we did! Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books

On this episode Alex talks about his reflection of the last couple of months and how we shouldn't avoid failure. Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off https://organicrelief.co.uk/ Link to both my poetry books https://www.thenomadicpodcast.com/books