Podcasts about Newbury

We are back from our adventure at The Newbury School of Weaving. We had a fabulous time and have a lot to say, evidenced by an unusually long episode. Plus, our usual project updates. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Foundation Blanket: I chose to make the Cross Bar Check blanket using Harrisville wool in the colors Loden Blue and Mustard. Need to make fringe and wash. Dimity, Diaper, Damask Blanket: I wove a blanket using 5 colors of warp and a single color of weft. I wove a bird's eye twill which falls in the Diaper category. Need to make fringe and wash. Trillium Lake by Kay Hopkins: Using Queensland Collection Coastal Cotton Fine. I'm so close to finishing. Finished the second sleeve but there are two to many rows and it looks odd. Need to rip back. Spindrift Shawl by Helen Stewart. Using by handspun from a braid by Alexandra Art of Yarn Mellow Mood Top: by Julia Piro. Using Queensland Collection Eco Twist in the colorway Crimson Canyon. Not going to make it. Can't face another cotton tee right now. Socks: Using Madeline Tosh sock in the colorway Plum Tree. Finished first sock and cast on second. Silver Bags: Sewing bags with pacific cloth to protect silver. Sounds posh.

Nick is joined by ITV and Sky broadcaster Matt Chapman to canter through today's racing news. First today, William Haggas gives us a comprehensive rundown on his big profile runners in coming days at Deauville, Newbury and York, with a notable warning over the participation of leading Ebor fancy Klassleader. Also on today's show, Ciaran Maher on the acquisition of Point of Law, now set for the Caulfield Cup and beyond. Plus, with an astonishingly successful Fasig Tipton Saratoga sale in the rearview, Nick catches up not only with Fasig `President Boyd Browning, but also Hunter Rankin, who with the Boersma family, steered their ownership entity The Flying Dutchmen to over $21m dollars of bloodstock out of the sale. Meanwhile, Nick and Matt get in to the weeds of this week's political issues.

Nick is joined by ITV and Sky broadcaster Matt Chapman to canter through today's racing news. First today, William Haggas gives us a comprehensive rundown on his big profile runners in coming days at Deauville, Newbury and York, with a notable warning over the participation of leading Ebor fancy Klassleader. Also on today's show, Ciaran Maher on the acquisition of Point of Law, now set for the Caulfield Cup and beyond. Plus, with an astonishingly successful Fasig Tipton Saratoga sale in the rearview, Nick catches up not only with Fasig `President Boyd Browning, but also Hunter Rankin, who with the Boersma family, steered their ownership entity The Flying Dutchmen to over $21m dollars of bloodstock out of the sale. Meanwhile, Nick and Matt get in to the weeds of this week's political issues.

(00:00 - 2:25) It's FRIDAY! Brooks Nader went topless in front of her dad, and LBF and Adam 12 are not ok. If everyone is an adult, who cares? Maybe LBF is the one with the weird hang-up. (2:25 - 9:39) Today's DM Disaster is from Victoria! She was up feeding the baby early in the morning to feed the baby. She lost her footing and fell through the glass coffee table, she screamed for her husband but slept through entire thing, now she's out for blood. That's Victoria's DM Disaster! (9:39 - 16:07) I'm not saying this is disgusting… but I am saying I'd need a lawyer and a food safety expert present. Wait until you hear what people are willingly picking up from strangers. (16:07 - 19:48) Today's Supah Smaht player was Kerri from Newbury! Find out if they're Supah Smaht! (19:48 - 22:46) Find out if LBF will leave the house this weekend! It's our weekly installment of WILL LBF LEAVE THE HOUSE! (22:46 - 33:31) LBF's daughter loves vintage country music so we had some on the other day and as LBF is listening, she realize these songs are filthy...and since Adam 12 hates country but probably loves porn we did a quiz is it a country song or porn title! Plus, with social media everyone thinks they're an armchair investigator and we're not fan of this!All this and more on the ROR Morning Show with LBF & Adam 12 Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery! Follow us on our socialsInstagram - @rormorningshowFacebook - The ROR Morning ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Racing Pod is back with John Duggan and Johnny Ward and on this weeks agenda is previews of the Newbury and Dundalk races this Saturday as well as the Curragh on Sunday, and Sam Norris from William Hill gives us the latest on the odds for the weekend of racing. The Racing Pod on Off The Ball is brought to you by William Hill18+ | Bet responsibly | http://GamblingCare.ie

The SBK Betting Podcast is back with Newbury and Ripon taking the spotlight this week. The show kicks off with a discussion on the retirement of Bow Echo, this season's unbeaten star. Before shifting on to the Hungerford Stakes and the Great St Wilfrid Handicap. As usual, the panel's Best Bets from across Saturday's cards round out the show.Download SBK: https://betsbk.comFollow us on X - https://x.com/sbkFollow Tom Collins:X - https://x.com/TomptinFollow Ross MillarX- https://x.com/rosscojmillInstagram - https://www.instagram.com/rossmillarracing?igsh=azhwdzJodmlkaHFi Hosted on Acast. See acast.com/privacy for more information.

Emmet Kennedy is joined by Andy Newton, George Gorman, Peter Michael and Jaime Wrenn for the Final Furlong Podcast Weekend Betting Guide, with their best bets for Saturday's racing from Newbury, Newmarket, Ripon and Saratoga.

Sam Hart, Harry Wilson, Joel Rees and Ed Nicholson bring you all the big previews for this weekend's racing on ITV.After a 20-1 winner for the whole panel last week, the good form of the Racing Postcast rolls on. The team start at Newbury, where the feature is the Group 2 Hungerford Stakes. The market is headed by Never So Brave, but are the team keen to take him on?The supporting card comes from Newmarket and Ripon, and with two competitive handicaps at Ripon, the man to rely on is Mr Harry Wilson. He eyes up a big-price double for an in-form trainer.To finish the show, Joel has a bonus selection at Perth, while the rest of the panel provide their best bets for the weekend.

John & Heidi share funny stories of people doing weird things... plus John chats with a guest. We visit with author Kieran Newbury - The Saved EffectLearn more about our radio program, podcast & blog at www.JohnAndHeidiShow.com

On The Front Porch - Kiera Newbury [00:00:00] On The Front Porch - Kiera Newbury [00:10:18] Kiera Newbury - On the Front Porch 2 [00:19:31] On the Front Porch 3 [00:29:31] Kiera Newbury - On The Front Porch 4See omnystudio.com/listener for privacy information.

Every time David Delano tries to propose to the beautiful Charlotte Marsden, a figure in old-fashioned evening dress appears in the room — visible only to him and to Charlotte's mother — and neither of them will explain who he is or why he keeps coming back.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Edmund Orme” (May 15, 1978) ***WD00:46:57.073 = The Crime Club, “Topaz Flower” (April 24, 1947)01:16:53.148 = Crime Classics, “Death Picture Hanger” (July 20, 1953)01:46:38.330 = Danger Dr. Danfield, “Nola Jerrold Wants To Kill Her Husband” (September 15, 1946)02:10:54.934 = The Devil and Mr. O, “Three Thousand Dollars” (January 21, 1972) ***WD02:36:19.806 = Diary of Fate, “Victor Wakeman” (June 29, 1948) ***WD03:03:06.121 = Dimension X, “Dr. Grimshaw's Sanitorium” (September 22, 1950) ***WD03:32:38.297 = The Eleventh Hour, “Country Road” (ADU)03:58:20.749 = Escape, “The Sure Thing” (October 15, 1949)04:26:55.837 = Exploring Tomorrow, “Sourdough” (February 05, 1958)04:46:02.408 = Tales of the Frightened, “Chung Ling Soo” (December 16, 1957) ***WD04:50:22.457 = Tales From the Tomb, “The Lick” (1960s)04:53:51.912 = Incredible But True, “Naked Man of Newbury” (1950-1951)04:57:38.785 = Strange Adventure, “Crossroads” (1945) ***WD05:00:55.441 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0732

Witchland with Professor Marion Gibson: The Witchfinder General, Civil War Chaos, and Recovering the AccusedWe sit down with Professor Marion Gibson (emeritus, Exeter University) to explore her new book, “Witchland: A Tale of Witch Hunting and War in 17th Century Britain,” a gripping, archive-driven look at the 1640s British Civil Wars and the Matthew Hopkins–John Stearne witch hunts that pursued roughly 200–300 people. Marion explains her mission to remedy a “triple injustice” by restoring the accused to history—their names, neighbors, and ordinary lives—rather than centering persecutors. We dig into how war, religious conflict, migration, and the 1604 Witchcraft Act helped fuel mass prosecutions; how “watchers,” clergy, and communities escalated sleep-deprivation interrogations; and how templates of questions produced patterned confessions about familiars, spirits, and the devil. Stories range from the nameless “Witch of Newbury” to Scotland's pricking practices, Great Yarmouth's transatlantic links to New England, Cornwall's Ann Jeffries and Moses Pitt, and growing efforts to memorialize victims.00:00 Meet Marion Gibson02:49 Why Write Witchland04:43 Triple Injustice06:48 Civil War Panic09:17 Witch of Newbury11:16 Law That Enabled Hunts14:01 Familiars And Confessions17:18 Religion And Reformers20:48 Building A National Story25:00 Accusations And Watchers30:39 Templates And Scotland40:54 Cornwall Fairies Tale44:30 Memorials And Memory47:18 Buy The Book Next50:31 Final Thanks And OutroBuy Witchland by Marion GibsonBuy Books on English and European Witch TrialsCT Witch and Culture FestHistory Camp BostonEnd Witch HuntsThe Thing About Witch Hunts: https://aboutwitchhunts.comThe Thing About the Salem Witch Trials: https://aboutsalem.comSalem Witch Trials History Youtube

Monday's program featured correspondent John Leahy on the red hot Red Sox heading to the west coast and we welcomed Kate Saunders, Executive Director of the League of New Hampshire Craftsmen who will be holding their 93rd Annual Craftsmen's Fair from August 1-9 at the beautiful Mt. Sunapee Resort in Newbury, New Hampshire. It's the oldest event of its' kind in the country. www.nhcrafts.org

Nick is joined by RTE and Racing TV broadcaster Jane Mangan to look at today's racing news from around the globe. Legendary trainer Jim Bolger takes top billing today ahead of Sparan Nua's bid to win him another Irish Oaks. He talks at length about her development and also about his own plans for the future, which involve relocating away from his storied base of many years at Coolcullen. Also on today's show, trainer Richard Spencer on his strong hand in the Weatherbys Super Sprint at Newbury, and US handler Whit Beckman on Ocelli, the richest maiden in training who bids to break his duck in this weekend's Haskell at Monmouth Park. Plus, Kenny McPeek on his successes in the see ring at Fasig Tipton, whose President Boyd Browning joins the show to reflect on this week's July Sale.

Nick is joined by RTE and Racing TV broadcaster Jane Mangan to look at today's racing news from around the globe. Legendary trainer Jim Bolger takes top billing today ahead of Sparan Nua's bid to win him another Irish Oaks. He talks at length about her development and also about his own plans for the future, which involve relocating away from his storied base of many years at Coolcullen. Also on today's show, trainer Richard Spencer on his strong hand in the Weatherbys Super Sprint at Newbury, and US handler Whit Beckman on Ocelli, the richest maiden in training who bids to break his duck in this weekend's Haskell at Monmouth Park. Plus, Kenny McPeek on his successes in the see ring at Fasig Tipton, whose President Boyd Browning joins the show to reflect on this week's July Sale.

Racing in Ireland on Saturday is at the Curragh (18th July 2026). Cross-channel, there are meetings in Market Rasen, Newbury, Cartmel, Ripon, Doncaster and Nottingham. With his 'Saturday Six,' here's George McDonagh.

Emmet Kennedy, Andy Newton, George Gorman and Jaime Wrenn preview Saturday's best betting opportunities from the Curragh, Newbury and Market Rasen, featuring the Irish Oaks, Railway Stakes, Hackwood Stakes, Summer Plate and a host of competitive handicaps.

The Racing Post's weekly horse racing preview show is back with everything you need for this weekend's ITV Racing action.Join Sam Hart, Robbie Wilders, Jonny Pearson and Unibet's Ed Nicholson as they share their best betting tips for Newbury, Market Rasen, the Curragh and Ripon.Newbury hosts a fantastic card, headlined by the unique Wetherbys Super Sprint for the two-year-olds. Most of the panel are in agreement on the same selection, but Ed has unearthed a lively outsider at double-figure odds that could be flying under the radar.Over at Market Rasen, it's time for some top-class summer jumping. The Skeltons saddle the market leaders for both the Summer Hurdle and the Summer Plate, but can they add to their tally as they continue their bid to surpass Martin Pipe's long-standing record?The team then rounds off the show by previewing the 2026 Irish Oaks. Can Thundering On complete the Oaks double, or will Royal Ascot winner Earth Shot have the final say?Top tips, expert insight and plenty of laughs along the way, it's all here in this week's Racing Postcast.

A huge weekend of sport beckons, and Ruby and Rory are hoping to find some Saturday winners from Newbury, Market Rasen, Ripon and the Curragh! England's World Cup journey isn't quite finished yet — claim your free bet builder for the third-place playoff right here: https://promos.paddypower.com/promotion?promoCode=CRETFBENGLANDST&returnURL=https%3A%2F%2Fwww.paddypower.com%2Fpromotions Subscribe to the Paddy Power Racing YouTube channel so you don't miss any of our great racing content!It's Weekend Tipping, coming to you straight “From The Horse's Mouth”… 18+ GambleAware

On The Front Porch - Kiera Newbury [00:00:00] On The Front Porch - Kiera Newbury [00:10:18] Kiera Newbury - On The Front Porch 2 [00:19:30] On The Front Porch 3 [00:29:29] Kiera Newbury - On The Front Porch 4See omnystudio.com/listener for privacy information.

True Stories of Lives Reclaimed by People Who Were Willing to Act. Get all the news you need by listening to WBZ - Boston's News Radio! We're here for you, 24/7. See omnystudio.com/listener for privacy information.

Shawn Needham, R.Ph., talks with Brad & Kiera Newbury about the First Responder Advantage. Brad Newbury Facebook | https://www.facebook.com/brad.newbury/ Instagram | https://www.instagram.com/bradnewbury/ LinkedIn | https://www.linkedin.com/in/brad-newbury Kiera Newbury Facebook | https://www.facebook.com/kiera.newbury.1 Instagram | https://www.instagram.com/kieranewbury/ LinkedIn | https://www.linkedin.com/in/kiera-newbury/ The Saved Effect TikTok | https://www.tiktok.com/@thesavedeffect Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

  Thank you for tuning in to Episode 323 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:     Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing In my Travels KAL News Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu (2nd Episode of the Month)   Stitched by JessaLu is the home of handmade project bags in a variety of fun, floral, geeky, or pop-culture themed prints. All bags are made by one woman - JessaLu - on an antique Singer sewing machine in her home in Western Massachusetts. JessaLu has been making quality project bags and an assortment of sewn accessories since 2008 and has recently begun to design her own exclusive prints!  Check them out in person July 18th at South End Yarns in Newburyport, from July 24-26th at The Gathering at Westfield State hosted by the Northeast Handspinners Association (check out the Saturday evening ticket option for only $25), and don't forget Fiber Revival August 8th in Newbury, MA   Off the Needles, Hook or Bobbins   Pollen Party Socks Yarn: Hypnotic Yarn Plush Sock in the Pollen Party colorway + 20g mini (I think it's Legacy Fiber Artz mini) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page   On the Needles, Hook or Bobbins   Goldwing Sweater Pattern: Goldwing by Jennifer Steingass ($8 knitting pattern available on Ravelry) Needles: US 6 (4.0mm) for body and US 5 (3.75 mm) for rolled neck Yarn: Valley Superwash DK in Sand (MC) and handspun from Wound Up Fiber Arts for CC (Ravelry page for handspun details) Ravelry Project Page Progress: I'm working on the colorwork yoke (only about 8 colorwork rounds left)   Jelly Roll Blanket    Pattern: Crocheted Jelly Roll Blanket by Kay F Jones ($6.70 US on Ravelry) Hook: H (5.0 mm) Yarn: Legacy Fiber Artz Steel Toes Mini Skeins + other minis from stash Ravelry Project Page I was inspired by KnitwithNat's blanket- check it out on Instagram. Progress: I finished my 8th strip and I'm 1/3 into the 9th. Still loving this project!   Mine! Socks Yarn:  Woolens & Nosh SW Targhee Fingering (90 SW Targhee, 10% Nylon)  in the colorway- Mine! aka A Gull Takes Off with Bluberry Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress- I knit the heel of the sock on the plane to NYC, knit on the foot during Schmigadoon and got half way through the toe on the way home.   Wild Violet Socks Yarn: Wild Violet Fibers Merino Sock (85/15 SW Merino/Nylon) in the OOAK #155 Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: 1 sock is just beyond the heel. 2nd sock is a few inches into the leg   Brainstorming Gabriella's birthday ideas Elphaba (crochet pattern for sale on Ravelry & on Crochetlandia Site) Dorothy & Toto (crochet pattern- free on Ravelry) Glinda pattern (crochet pattern- free on Crochetlandia Site) Another set available on Etsy from AnaMariaCraft: Crochet Amigurumi Pattern Bundle Wizard of Oz – Dorothy, Scarecrow, Tin Man, Lion, Wicked Witch & Good Witch $24. Her patterns are also available on Ravelry but if you want a bundle, there are better deals on Etsy.   From the Armchair Kin by Tayari Jones. Amazon Affiliate Link. Dirtbag, Massachusetts: A Confessional by Isaac Fitzgerald. Amazon Affiliate Link. Finding Grace by Loretta Rothschild. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing I shared a story about another knitting finding me before the Broadway show we were seeing began.   In My Travels Riley and I took an impromptu trip to NYC when she was asked to babysit a local family while they were visiting NY. Friday- we saw Schmigadoon! Saturday- RIley and I got coffee and bagels before we met Laura to visit the Museum of the City of New York to see murals of "Another Wonderland" by Abram Champanier. Riley went off to babysit Saturday night. Laura and I enjoyed a leisurely night in at the hotel. Sunday- Riley and I set an alarm to head to Butterfield Market to buy Dot Cakes. We took a stroll through Central Park before thrift shopping and lunch. Riley went to babysit. I met Laura at Shukette then I went solo to see Operation Mincemeat.    KAL News Splash Pad Party '26 Details Event runs 5/22-7/31 Splash Pad Party Registration is open as of 5/1 View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad '26 Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Find official SPP'26 images you can use on social media in this Google folder.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread Prizes:  we have 48 prizes to give away this Splash Pad season. Tune in to hear if you're a May/June winner!   Events July 31-August 1: Flock Fiber Festival in Seattle, WA August 8- FIber Revival in Newbury, MA September 12 & 13: Boston Fiber Festival in Boston, MA (full or half day passes, or 2 day passes) September 19 & 20: Adirondack Wool & Arts Festival in Greenwich, NY October 17 & 18: NY State Sheep & Wool Festival in Rhinebeck, NY November 7: Fiber Festival of New England in Springfield, MA     Life in Focus July 2 is half way day of the year! Let's do a check in on my 26 in 2026 List:   A-Aim for one night at week at the pool in July and August- make it regular and invite friends to pop over B- Blood- donate at least 4 times (1/20, 3/17) C- Christmas Sleepover D- Declutter 26+ items- delivered a trunk full in February E- Events- go to at least 26 ticketed events (I have 36 on the calendar for this year!) F-Find 2-6 new things and try them out! 1) Orange Bike Beer 2) Dot Cakes in NYC, G-Go on a trip with Dan (just us) Anniversary Trip to Portland H- Headshots for Hattie I- Isabella Stewart Gardner Museum- Go there J- Journal- Write 365 entries in my I Remember Journal about Mom (inspired by Liz Craft who talked about it on Ep 451 of Happier in Hollywood podcast) K- Knit at least 2 projects with handspun (Treysta sweater, Inclinations + bonus Goldwing Sweater WIP) L- Literary pursuit- read at least 65 books (11 as of February, 24 as of 4/27, 30 as of 5/29, 36 as of 6/24) M- Museum- Museum of the City of New York N- NYC- go visit Laura at least once-- visited in April & Jun O- Organize a FearLESS Living Fundraiser P- Puzzle- do at least 1 with Dan Q-Quarterly review of calendar/photos & goals (to make Year in Review easier and faster)- calendar it! March done, Q2 review will get done this week. R- Restaurant- try at least 1 new local restaurant (Blu in Theater District 3/26) S- Socks- knit 26 pair- 11 done so far. T- Tattoo- started following some artists on Instagram (plan end of year so can donate blood) U- Up the amount of muscle in my body- at least 1 pound by end of the year. Making good progress. V- Vlogmas- take the year off (even if you're tempted) W- Wheel- sit down at my spinning wheel every month (put reminders on my calendar at the beginning of each month to help remind me) Jan, Feb, March, April, May done X- Cross 1 thing off this list that no longer serves me (H hattie headshot) Y-Yoga at least 2-6 times Z- Create Zone to keep important papers   On a Happy Note Millie graduated from 8th grade. Dad and I were able to go. Riley's graduation party! Father's Day pool day at my dad's! Dad let Gabriella pick out a few of Mom's Oz things she likes including a book that she's flying through. Thought I broke my toe on wrought iron chair leg- but think maybe it was a bad sprain I'm so grateful it's healing well. A sweet moment with Riley Fun nail art! I got a lovely text from Alicia at ZK of many of our DCS friends!   Quote of the Week   "We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects."   ― Herman Melville   --------   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

  Thank you for tuning in to Episode 322 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair KAL News Events On a Happy Note Quote of the Week   Off the Needles, Hook or Bobbins   Miles' Dump Truck Pattern: Dump Truck by by AnvisionCrochet (crochet pattern for sale on Ravelry & Etsy) Yarn: Big Twist Value Solids Hook: C (2.75 mm) Ravelry Project Page   Merry Christmas Kevin Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Legacy Fiber Artz, Steel Toes in the Merry Christmas, Kevin colorway Ravelry Project Page   Midnight Orchid Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Patons Kroy Stripes in the Midnight Orchid colorway Ravelry Project Page   On the Needles, Hook or Bobbins   Goldwing Sweater Pattern: Goldwing by Jennifer Steingass ($8 knitting pattern available on Ravelry) Needles: US 6 (4.0mm) for body and US 5 (3.75 mm) for rolled neck Yarn: Valley Superwash DK in Sand (MC) and handspun from Wound Up Fiber Arts for CC (Ravelry page for handspun details) Ravelry Project Page Progress: I'm working on the colorwork yoke   Pollen Party Socks Yarn: Hypnotic Yarn Plush Sock in the Pollen Party colorway + 20g mini (I think it's Legacy Fiber Artz mini) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: I'm well into the foot of the second sock.   Mine! Socks Yarn:  Woolens & Nosh SW Targhee Fingering (90 SW Targhee, 10% Nylon)  in the colorway- Mine! aka A Gull Takes Off with Bluberry Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the Colorway: Nemo Reference- thin white stripes with wider colorful stripes in between Orange, aqua, yellow, navy, light gray. May 2025 Club Colorway. Navy mini Almost to heel of sock 1   From the Armchair   Books Beautyland by Marie-Helene Bertino. Amazon Affiliate Link. (You may enjoy this- Beautyland Review) Almost Life by Kiran Millwood Hargrave. Amazon Affiliate Link. Strangers: A Memoir of Marriage by Belle Burden. Amazon Affiliate Link. Check out this link to a Guardian article about the book. John of John by Douglas Stewart. Amazon Affiliate Link.   Musical: Black Swan at American Repertory Theater   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   KAL News Splash Pad Party '26 Details Event runs 5/22-7/31 Splash Pad Party Registration is open as of 5/1 View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad '26 Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Find official SPP'26 images you can use on social media in this Google folder.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   A few fun highlights from the June Poolside Chat Broken Jack socks knit up by Ravelry user KBamr- Check out the Ravelry Project Page here. PAKnitWit shared a handy video for the Tubular Cast On using scrap yarn in this Ravelry Post. SammichStitches is working on a Persian Tiles Blanket and got all of the pieces done- ready to seam up and wow is it beautiful. Check out this Ravelry Post. Lmecoll shared a test knit sock for Chit Chat Knits- check it out in this Ravelry Post. They're called the Summer Sizzle Socks.   Events July 31-August 1: Flock Fiber Festival in Seattle, WA August 8- FIber Revival in Newbury, MA September 12 & 13: Boston Fiber Festival in Boston, MA (full or half day passes, or 2 day passes) September 19 & 20: Adirondack Wool & Arts Festival in Greenwich, NY October 17 & 18: NY State Sheep & Wool Festival in Rhinebeck, NY November 7: Fiber Festival of New England in Springfield, MA   On a Happy Note Seeing Riley off to Prom and attending her high school graduation! Visiting with Vikki, in from Las Vegas. Miles' second birthday party. Aila's voice recital and then a girls shopping trip to follow with Megg, Kris, Riley and Aila. An absolutely splendid birthday! Seeing all the kids in their recitals this weekend. My brother did the father/daughter dance with Riley in her last recital. I blubbered through most of it. We then danced the night away at our twin friends' 50th birthday party. Brunch before Black Swan with Megg and Rose. $18 bottomless brunch (food- not alcohol) at The Painted Burro in Harvard Square is so delicious! Great conversions.   Quote of the Week   "Heroes didn't leap tall buildings or stop bullets with an outstretched hand; they didn't wear boots and capes. They bled, and they bruised, and their superpowers were as simple as listening, or loving. Heroes were ordinary people who knew that even if their own lives were impossibly knotted, they could untangle someone else's. And maybe that one act could lead someone to rescue you right back."   ― Jodi Picoult, Second Glance   ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Brad Newbury and his daughter Kiera Newbury both have incredible backgrounds. Brad is a Firefighter/ Paremedic, a Captain at Stoughton Fire Dept, an educator, a business owner, Entreprenuer, and Author. His daughter, Kiera holds a Bachelors Degree in Psychology, a Published Researcher, Key Note Speaker, EMT, and Author. They have co-authored a book out August 18th, from Simon and Shuster, The Saved Effect. It's worthy to note this is not your usual First Responder type stories. This is a book with a higher purpose!  You can find Brad, his books, and all info here https://bradnewbury.com You can find Kiera here https://kieranewbury.com You can find our sponsor RallyPointISRSolutions here https://www.rallypointisrsolutions.com You can find our sponsor Absolute Security and Lock here http://absolutesecurityandlock.com You can find this shows website including latest episodes, merch, training, articles, and my blog here https://www.thedistinguishedsavage.com The views, information, and opinions expressed in this podcast are solely those of the host and guest speakers and do not necessarily represent those of any associated organizations, employers, or sponsors. The opinions and views shared do not reflect the positions of our sponsors or their affiliated companies. This podcast is for entertainment and informational purposes only and should not be considered professional advice in any field including but not limited to legal, medical, financial, or technical matters. All content is provided "as is" without warranties of any kind. We make reasonable efforts to ensure accuracy but cannot guarantee that all information presented is correct, complete, or up-to-date. Listeners should verify any critical information independently. Guest opinions belong to them alone. Our interviews with various individuals do not constitute endorsement of their views, products, or services. By listening to this podcast, you agree that we are not responsible for any decisions you make based on the information provided. Please consult with qualified professionals before making important decisions related to your health, finances, or legal matters. This podcast may contain explicit language or mature themes. Listener discretion is advised. © 2025 The Distinguished Savage, Savage Concepts LLC

(00:00 - 3:49) It's Wednesday! Adam 12 is in a war with CVS; he's trying to get them to ship him his eye meds, but they refused to do so and are forcing him to drive into Downtown Boston! He's not going drive into the city! (3:49 - 9:22) Today's DM Disaster is from Brent! He's breaking it off with his current girlfriend and it's all thanks to Brent's work. Her family took advantage of Brent's employee discount; between her father and brother they spent close to 10K. Now Brent is getting docked at his work. That's Brent's DM Disaster! (9:22 - 16:17) Study found women ages 18 to 24 were less likely to swipe right on a man when he was pictured holding a cat. Many of the women surveyed viewed the cat owner as less masculine and less dateable. (16:17 - 19:51) Today's Supah Smaht player is Gina Billerica. Find out if they were Supah Smaht! (19:51 - 22:51) Open Newbury Street will make a normal(ish) return next month, after Mayor Michelle Wu said the event would be scaled back this year. “Our first two open Newbury events will shut down the road but will not include the event's regular programming." (21:51 - 31:38) Disney World has officially kicked Aerosmith off the Rock 'n' Roller Coaster and replaced them with The Muppets, complete with Dr. Teeth and the Electric Mayhem covering Blur's "Song 2." That's right: Steven Tyler is out; Animal is in. Plus, Airbnb is giving away free tickets for the World Cup, and Adam 12 quizzes LBF on her Latin! All this and more on the ROR Morning Show with LBF & Adam 12 Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery! Follow us on our socialsInstagram - @rormorningshowFacebook - The ROR Morning ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Watermill Theatre in Newbury has just celebrated the opening of their annual summer musical, and this time it's a revival of CHITTY CHITTY BANG BANG!The uniquely charming regional British Theatre stages actor musician productions which increasingly include promenade elements that see the audience travelling outdoors during the show.Check out this full review to find out how exactly the creatives managed to fit this iconic flying car onto their intimate stage...check out Mickey-Jo's brand new substack newsletter:www.mickeyjotheatre.substack.com•00:00 | introduction02:14 | the musical08:34 | this revival15:59 | performances20:14 | conclusionAbout Mickey-Jo:As one of the leading voices in theatre criticism on a social platform, Mickey-Jo is pioneering a new medium for a dwindling field. His YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MickeyJoTheatre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the largest worldwide in terms of dedicated theatre criticism, where he also share features, news and interviews as well as lifestyle content for over 95,000 subscribers. With a viewership that is largely split between the US and the UK he has been fortunate enough to be able to work with PR, Marketing, and Social Media representatives for shows in New York, London, Edinburgh, Hamburg, Toronto, Sao Pãolo, and Paris. His reviews and features have also been published by WhatsOnStage, for whom he was a panelist to help curate nominees for their 2023 and 2024 Awards as well as BroadwayWorldUK, Musicals Magazine and LondonTheatre.co.uk. Instagram/TikTok/X: @MickeyJoTheatre Hosted on Acast. See acast.com/privacy for more information.

Kate and Sheila are joined by Jonah as they recap Maniac Magee by Jerry Spinelli.Their one word choices were Kind, Protect, and Brave. The beginning is grim. A tragic accident leaves Jeffery Magee an orphan at the age of three. He is sent to live with a divided family, his aunt and uncle do not talk to each other. By age 11 Jeffery runs away and ends up in Two Mills, a divided town. East side versus West side, of course, to Jeffery there are no sides. He meets a girl hefting a suitcase to school. Amanda Beale is the real deal. She carries her beloved books to school each day to prevent her siblings from destroying them. Jeffery pleads for a book, Amanda reluctantly gives in: Friendship begins!Later on, Jeffery gets the name, Maniac, and becomes a town legend. He runs unbelievably fast, hits homeruns against the neighborhood bully, sleeps in the buffalo pen at the zoo and even beats the town's fastest runner, Mars Bar, in a contest. Did I mention Maniac was running backwards?What can we learn from Maniac? He wants to make the world a better place by being kind to every person he meets. In a town with social inequality and racial tension Maniac bravely searches for a place to belong; to find a family. Does he find one? Is he able to untie the famous Cobble's knot and get free pizza for a year? Will he be able to teach an elderly man how to read and prevent two misguided kids from running away? There are many ‘knots' to untie in this Newbury winner from 1991!  Isn't life like untying knots? Let's see problems as opportunities to grow and help others like Maniac did. He lived each moment to the fullest. Are you ready to meet the Legend? Let's connect to reflect! Blessings!

In Episode 329 of the Medic2Medic Podcast, Steve is joined by Brad and Kiera Newbury, co-authors of The Saved Effect: True Stories of Lives Reclaimed by People Who Were Ready to Act.Brad, a veteran fire captain, paramedic, educator, and CEO of the National Medical Education & Training Center, joins forces with Kiera, an EMT and writer, to explore the ripple effects that occur when lives are saved and futures continue.The conversation focuses on the stories in the book about survival, bystander CPR, preparedness, and the unseen impact emergency responders and ordinary citizens can have through simple acts of courage and action, and what occurs after the call. Brad also shares the emotional story of his father's cardiac arrest, survival, and the precious additional time their family was given because people stepped forward to help.This episode is a reminder that saving a life is rarely just a moment it creates ripples that continue through families, friendships, milestones, and generations.Subscribe to Medic2Medic wherever you get your podcasts and share this episode with someone passionate about CPR, EMS, and the power of being ready to act.https://www.spreaker.com/episode/episode-329-brad-and-kiera-newbury--72158931The Saved Effect

Storkin’ it up! First-time co-host Jill Hoffman discusses Meindert De Jong’s Newbury-winning book, The Wheel on the School (1954). John McCoy with Jill Hoffman.

Storkin’ it up! First-time co-host Jill Hoffman discusses Meindert De Jong’s Newbury-winning book, The Wheel on the School (1954). John McCoy with Jill Hoffman.

Need Help?  Check out our resource page at https://firstresponderwellness.co/resources/   The Ripple Effect of Saving a Life | Brad Newbury What does it really mean to save a life? In this powerful episode of the First Responder Wellness Podcast, Conrad Weaver sits down with veteran firefighter-paramedic, EMS educator, entrepreneur, and author Brad Newbury for a deeply human conversation about mental health, resilience, leadership, and the long-lasting impact of first responder work. With more than 40 years in fire and EMS, Brad has seen the best and worst days imaginable. He shares stories from the street, lessons from decades of leadership, and honest reflections on the emotional realities of being the helper when everyone else is falling apart. Together, Conrad and Brad unpack the old “suck it up” culture of first response, how mental health support has evolved, the challenges leaders face when trying to get their people help, and why staying connected to your “why” matters more than ever. Brad also shares the inspiring story behind his upcoming book, The Saved Effect, exploring how one call, one intervention, and one act of care can change generations. This episode is a reminder that first responders don't just answer calls — they become part of people's stories forever. Connect with Brad: https://bradnewbury.com/ +++++ Join the First Responder Leadership Mastermind - Sessions begin June 3.    FIRST RESPONDER WELLNESS PODCAST Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of First Responder Wellness Solutions, LLC Copyright ©2026 First Responder Wellness Solutions, LLC - All rights Reserved.    

Nick is joined by Mirror journalist David Yates to discuss the latest from around the racing world. On today's show, they review the weekend's activities on and off the track, from MPs petitioning Lisa Nandy on affordability, to Notable Speech's brilliant display at Newbury, which is the subject of Adam Mills' TPD analysis. Nick catches up with Preakness winning trainer Chad Summers, Charlotte talks to Royal racing manager John Warren about Friday's treble for the King and Queen, Josh brings us his report from the Grand Steeplechase de Paris, and owner George Gill (Opulence Racing) tells us about Sukanya's bid to win the Irish 1.000 Guineas this weekend.

Nick is joined by Mirror journalist David Yates to discuss the latest from around the racing world. On today's show, they review the weekend's activities on and off the track, from MPs petitioning Lisa Nandy on affordability, to Notable Speech's brilliant display at Newbury, which is the subject of Adam Mills' TPD analysis. Nick catches up with Preakness winning trainer Chad Summers, Charlotte talks to Royal racing manager John Warren about Friday's treble for the King and Queen, Josh brings us his report from the Grand Steeplechase de Paris, and owner George Gill (Opulence Racing) tells us about Sukanya's bid to win the Irish 1.000 Guineas this weekend.

In this week's edition of The Front Page, Sam Hart, Lewis Porteous and Liam Headd look back at the key Classic trials and the potential stars among the three-year-old division. They also take stock of the Group 1 action from Newbury on Saturday and the Royal Ascot trials at Naas on Sunday.   Thursday is D-Day for British racing, when the Gambling Commission's board is expected to be asked to approve the rollout of new affordability checks, which could have catastrophic consequences for the sport. Lewis looks at the latest developments on this story from the weekend and considers the outlook beyond Thursday. The panel also discuss the Irish 2,000 and 1,000 Guineas at the weekend, where Ballydoyle appear to hold the aces.    

Steve Jones and Donn McClean join host Tom Stanley for a preview of the Lockinge Stakes at Newbury on Saturday. 18+ | BeGambleAware

John Duggan and Johnny Ward are with you for another Racing Pod! There's plenty of racing action to look forward to, and they're here to dissect all of it!The Racing Pod on Off The Ball with William Hill

Emmet Kennedy, Andy Newton, George Gorman and Jaime Wrenn are back with the Weekend Betting Guide after landing two 14/1 winners on the most recent preview show. This week the spotlight falls on the Lockinge Stakes at Newbury, where the panel are unanimous in siding with Zeus Olympios to land his first Group 1 victory. The team also put forward a tricast for the race and believe this could be the performance that turns Karl Burke's colt into a genuine superstar.

In this special bonus episode of The Final Furlong Podcast, Emmet Kennedy chats with one of Britain's top trainers, Karl Burke. Fresh off a record-breaking season with more than 130 winners and over £5 million in prize-money, Burke discusses what could be the strongest squad of his career, featuring Classic contenders, Group 1 performers and potential Royal Ascot stars. From Fallen Angel to Venetian Sun, and an in-depth chat about the second favourite for the Lockinge, Zeus Olympios, plus two juvenilesto follow, this is a deep dive into the horses set to shape the Flat season.

Tune in to the latest episode of the Racing Postcast for expert betting insight ahead of a Saturday packed with quality racing, including the Group 1 Lockinge Stakes at Newbury.The panel previews the other competitive action at Newbury before turning their attention to Newmarket. Can you guess who the panel are all in agreement on for the Handicap at 2.50pm at Newmarket?Host Sam Hart is joined by Racing Post's Keith Melrose and Liam Headd, along with Ed Nicholson from Unibet to provide their best bets for the weekend.

Nick is joined by David Yates for Tuesday's edition of the popular daily racing podcast. Juddmonte manager Barry Mahon is first up today, with a full update on the operation's key runners at York and Newbury this week, plus an update on Field of Gold. Also today, Jim Goldie on the return of American Affair in the Minster Stakes, Dan Barber with perspective on French Classics and the Timefome Jumps Awards, and Kia Joorabchian on building a breeding operation to lay down foundations for his global ambitions, in association with Weatherbys.Plus, Nick and Dave have further reflections on yesterday's Ballydoyle visit as well as the resignation of Dr James Noyes from his advisory position.

Nick is joined by David Yates for Tuesday's edition of the popular daily racing podcast. Juddmonte manager Barry Mahon is first up today, with a full update on the operation's key runners at York and Newbury this week, plus an update on Field of Gold. Also today, Jim Goldie on the return of American Affair in the Minster Stakes, Dan Barber with perspective on French Classics and the Timefome Jumps Awards, and Kia Joorabchian on building a breeding operation to lay down foundations for his global ambitions, in association with Weatherbys. Plus, Nick and Dave have further reflections on yesterday's Ballydoyle visit as well as the resignation of Dr James Noyes from his advisory position.

Caught up with iconic  Newbury Hotel GM Robert Rouleau, to talk running , resturants, and the iconic history ofBoston’s Back Bay and more!

Nick is joined by Rishi Persad to cast eye over Friday's racing news and talking points. Eve Johnson Houghton opens the show, hoping that her stable star Zavateri can better another Ballydoyle hotshot in tomorrow's Greenham Stakes at Newbury. Also today, owner-breeder Emma Banks talks about those twin passions, her guest starring role in the upcoming TBA webinar, and Princess Petrol in tomorrow's Fred Darling. James Willoughby looks ahead to the clash between Sovereignty and Journalism in the Oaklawn Handicap, while Dan Skelton tells us that there are still goals to achieve this season, runs through his team for Ayr this weekend, and reflects on a record breaking purchase at Tatts Cheltenham yesterday.

Charlotte Greenway builds up to the classic trials at Newbury in this week's Saturday Edition. Ahead of the Nell Gwyn, we hear from Angus Gold, racing manager to Shadwell, who discusses the chances of favourite Touleen. Richard Fahey provides an update on Catching The Moon and how she has progressed over the winter while Emma Banks looks forward to seeing Princess Petrol take her chance and shares what they're hoping to see from her tomorrow. Onto the colts trial, the Greenham, trainer Eve Johnson Houghton has an update on favourite Zavateri and looks at how ready he's going to be for his seasonal debut. Finally, Karl Burke looks forward to Convergent reappearing in the John Porter, a horse he's always held in high regard.

Nick is joined by Rishi Persad to cast eye over Friday's racing news and talking points. Eve Johnson Houghton opens the show, hoping that her stable star Zavateri can better another Ballydoyle hotshot in tomorrow's Greenham Stakes at Newbury. Also today, owner-breeder Emma Banks talks about those twin passions, her guest starring role in the upcoming TBA webinar, and Princess Petrol in tomorrow's Fred Darling. James Willoughby looks ahead to the clash between Sovereignty and Journalism in the Oaklawn Handicap, while Dan Skelton tells us that there are still goals to achieve this season, runs through his team for Ayr this weekend, and reflects on a record breaking purchase at Tatts Cheltenham yesterday.

WEEKEND BETTING GUIDE | SCOTTISH GRAND NATIONAL & NEWBURY PREVIEW Emmet Kennedy, Andy Newton, George Gorman and Jaime Wrenn are back with the Weekend Betting Guide, looking to continue a strong run of form with a full preview of the best action from Ayr and Newbury. This weekend delivers the best of both worlds, with the Scottish Grand National taking centre stage for jumps fans, while flat racing fans are treated to a fascinating clash at Newbury.

Tom in for Nick and joined by senior writer at the Racing Post Lee Mottershead. We initially discuss two key bits of news that broke yesterday. First, trainer Evan Williams being sentenced to three years in prison having been found guilty of causing grievous bodily harm. Second, the news that Laafi has indeed been disqualified from the race in which he finished first past the post at Aintree and we ask whether or not it would be preferable to DQ horses on the day. Trainer Oliver Greenall gives his view and also talks of a new syndicate venture he and Josh Guerriero are rolling out. We hear from Charlie Poste who has more horses going through the ring today at Tattersalls Craven Breeze Up Sale and he also touches on rider Sam Lee whose funeral it is today. With that in mind and in response to the Sky News feature on jockey mental health, Nick is joined by chief executive of the IJF Lisa Hancock who speaks of all the work they do on this front. Newbury's George Hill gives an update on the latest conditions at the track which throw Constitution Hill's participation in the John Porter into doubt. Karl Burke is likely to have the favourite for that race and he touches on his touches as well as Hankelow in tomorrow's Craven Stakes and we have the latest from Hong Kong with Jim McGrath.

What's going on in our brains when we can't sleep? What if you find it easy to drop off, but wake up a few hours later? How does the perimenopause play a part? Joining us to answer all these questions is the brilliant Lorna MacDonald. Lorna is a neuroscience-based hypnotherapist and coach who's been helping Ellie get a bit more shut-eye. She explains why so many middle-aged women struggle with sleep, and gives us lots of practical ideas for improving things. We talk about the stress bucket, and the difference between slutty and classy dopamine. There's some chat about alcohol and hormonal change. Lorna tells us the story of how she came back from burnout, and we talk about what it is, how to recognise the first signs, and what we can do to manage it. Plus: why it's OK to be selfish, and how it can actually make you happier. For more from Lorna, including how to get in touch with her and pricing, thehypnotherapynook.com or follow her on Instagram @thehypnotherapynook.Helen's book "How to Face Big Change and Come Back Stronger" is now out and all about how women rebuild their lives after big shitty life things, it is uplifting, funny and brutally honest. You can buy a copy here. https://lnk.to/howtofacebigchangeWe are on tour! See you soon Newbury, Cambridge, Stratford and South Norwood! Then we're visiting all sorts of venues all over the country right up till 2027. Yes, INCLUDING MANCHESTER AND NORWICH! Visit scummymummies.com for dates and tickets. WE HAVE A SHOP! Visit scummymummiesshop.com for our ace t-shirts, mugs, and sweatshirts. FREE UK DELIVERY! We're on X, Instagram, and Facebook @scummymummies. If you like the podcast, please rate, review and subscribe. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.