Podcasts about Quinlan

Leaving home and a kind of homecoming; Eurovision memories and a tribute to a beloved brother, with Gráinne Quinlan, William Wall, Fabian McGrath, Joan Shiels, Eileen Heron and Hugo Hamilton.

Welcome to Friday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Alan Quinlan helped preview the final round of regular season fixtures in the URC. Conal Keaney looked ahead to another massive weekend in the Munster and Leinster hurling championships. And we previewed tonight's League of Ireland action in the company of Owen Heary and Barry Murphy. But this morning's Bite first takes us to our chat with Quinny, as he assesses the scrapping of the Ireland Men's Sevens programme, and then we cut to Owen and Barry as they reflect on last night's call-in regarding grass roots football on Off The Ball. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Welcome to Friday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Alan Quinlan helped preview the final round of regular season fixtures in the URC. Conal Keaney looked ahead to another massive weekend in the Munster and Leinster hurling championships. And we previewed tonight's League of Ireland action in the company of Owen Heary and Barry Murphy. But this morning's Bite first takes us to our chat with Quinny, as he assesses the scrapping of the Ireland Men's Sevens programme, and then we cut to Owen and Barry as they reflect on last night's call-in regarding grass roots football on Off The Ball. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Welcome to Friday's OTB Breakfast Bite - your FREE bitesize sample of this morning's full Off The Ball Breakfast. On this morning's show, Alan Quinlan joined us in studio to give his view on Andy Farrell's Lions squad, and he looked ahead to this weekend's massive URC interpro.We previewed tonight's League of Ireland action with Owen Heary & Barry Murphy, with OTB's live game the Dublin derby clash of Shelbourne and St. Pat's at Tolka Park. All Ireland winner with Clare - Darach Honan - set the table for this weekend's Munster Hurling Championship action. And following Ger McDermott's discussion regarding the alignment of an Irish football pyramid on last night's Off The Ball, we spoke to the Waterford & District League's Ger Murphy.But this morning's Bite first checks in on our chat with Owen & Barry which begins with discussion of last night's Europa League semi-finals, and then we speak to Alan Quinlan on the Lions. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Welcome to Friday's OTB Breakfast Bite - your FREE bitesize sample of this morning's full Off The Ball Breakfast. On this morning's show, Alan Quinlan joined us in studio to give his view on Andy Farrell's Lions squad, and he looked ahead to this weekend's massive URC interpro.We previewed tonight's League of Ireland action with Owen Heary & Barry Murphy, with OTB's live game the Dublin derby clash of Shelbourne and St. Pat's at Tolka Park. All Ireland winner with Clare - Darach Honan - set the table for this weekend's Munster Hurling Championship action. And following Ger McDermott's discussion regarding the alignment of an Irish football pyramid on last night's Off The Ball, we spoke to the Waterford & District League's Ger Murphy.But this morning's Bite first checks in on our chat with Owen & Barry which begins with discussion of last night's Europa League semi-finals, and then we speak to Alan Quinlan on the Lions. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Welcome to Friday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Shane Hannon and Colm Boohig were joined by Alan Quinlan to look ahead to the weekend's Champions Cup semi-finals, plus David Brady and Shane McEntee were in studio to look ahead to the weekend's Gaelic football action.Can anyone stop the Leinster juggernaut as they career towards the final?And should pitch invasions be allowed once again? David Brady thinks so.This morning's Bite begins with Quinlan's thoughts on whether Northampton Saints can put it up to Leo Cullen's side?Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Cameron Hill brings you everything you need ahead of Leinster's Investec Champions Cup semi-final with Northampton Saints at the Aviva Stadium on Saturday.We'll have the team news, the thoughts from both camps, and what Alan Quinlan believes may leave Leo Cullen's side vulnerable heading into the weekend...Rugby on Off The Ball with Bank of Ireland. #NeverStopCompeting

Welcome to Friday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Shane Hannon and Colm Boohig were joined by Alan Quinlan to look ahead to the weekend's Champions Cup semi-finals, plus David Brady and Shane McEntee were in studio to look ahead to the weekend's Gaelic football action.Can anyone stop the Leinster juggernaut as they career towards the final?And should pitch invasions be allowed once again? David Brady thinks so.This morning's Bite begins with Quinlan's thoughts on whether Northampton Saints can put it up to Leo Cullen's side?Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Welcome to Friday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Shane Hannon and Colm Boohig were joined by Alan Quinlan to look ahead to the weekend's Champions Cup semi-finals, plus David Brady and Shane McEntee were in studio to look ahead to the weekend's Gaelic football action.Can anyone stop the Leinster juggernaut as they career towards the final?And should pitch invasions be allowed once again? David Brady thinks so.This morning's Bite begins with Quinlan's thoughts on whether Northampton Saints can put it up to Leo Cullen's side?Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

La 27esima edizione del Far East Film Festival giunge al termine. Paolo, Enrico Azzano (Cofondatore e direttore editoriale di Quinlan.it, programmer Settimana della Critica di Venezia) e Marco Romagna (Quinlan, Cinelapsus, programmer Settimana della Critica di Venezia) parlano dei film che secondo loro meritano di essere consigliati, distribuiti, visti; del senso del Far East e dello stato di salute del cinema asiatico.Argomenti:00:00 - Introduzione02:27 - The Angry Squad di Shinichiro Ueda15:31 - A Bad Summer di Jojo Hideo26:39 - Silent City Driver di Sengedorj Janchivdorj 37:14 - The Square di Kim Bo-sol 46:13 - Conclusioni (cinema coreano, Tsui Hark, animazione)Partecipanti:Paolo TorinoEnrico Azzano (ospite)Marco Romagna (ospite)Il nostro canale Telegram per rimanere sempre aggiornati e comunicare direttamente con noi: https://t.me/SalottoMonogatariSpotify: https://open.spotify.com/show/2QtzE9ur6O1qE3XbuqOix0?si=mAN-0CahRl27M5QyxLg4cwApple Podcasts: https://podcasts.apple.com/it/podcast/salotto-monogatari/id1503331981Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xNmM1ZjZiNC9wb2RjYXN0L3Jzcw==Logo creato da:Massimo ValentiSigla e post-produzione a cura di:Alessandro Valenti / Simone MalaspinaPer il jingle della sigla si ringraziano:Alessandro Corti e Gianluca NardoPer la gestione dei canali social si ringrazia:Selene Grifò

The Quarterfinals are done and the Semi Finals are set! We have a ton to talk about this week so lets begin Lax Class!Up first in the 1st, we recap all 4 games from the QF matchups. Plus we bring you the NLL save of the week brought to you by the Goalie Factory and our Stand Out Players of the week, presented by RyCor Construction. Next up in the 2nd Quarter brought to you by Dynamic Edge, we welcome back the Head Coach of the Saskatchewan Rush, Jimmy Quinlan.3rd quarter action is where we give you our #LaxClassLock of the week presented by Cool Bet. Hutton Jackson couldn't get the job done last week but lets give him another shot this week for the opening games of the Semi Finals.4th Quarter action, we will give you a quick update on the playoff #WhoYaGott standings brought to you by Cool Bet. All that and more comes at you every #Wednesday wherever you listen to your podcasts Go check out our website home LacrosseCultureDaily.com Don't forget to subscribe, and give us a review! Make sure you give us a follow to stay up to date with the show @LacrosseClassified on IG  and Blue Sky. We are also back on the X @LaxClassPodcast !Lacrosse Classified 3️⃣3️⃣6️⃣ is brought to you by our great partners. Please support our #sponsors with a like and a follow! @rycorconstruction , @edgedynamicsdigital @coolbetcanada @goaliefactory_ and @associatedlp #MakeItStandOut #SharpenYourBrand #GlobalStage #MakeAnImpact #StayCool #PlayWithConfidence #AssociatedWithYourBrand #FamilyOwned #Labels #Packages #Goaltending #Saves #Coaching #Listen #Lacrosse #Podcast #Boxla #StayClassified

Hong Kong is starting to look up. The Hang Seng Index has rebounded from last year’s lows and tourists are flocking to major musical and sporting events in the city's new stadium. Even expats – many of whom left for Singapore, London and elsewhere during the pandemic – appear to be returning. But structural challenges remain. The commercial property market is beset by record-high vacancy rates while retailers are reeling as residents find significant cost savings over the border in cities such as Shenzhen. And now we have the onset of US tariffs. What will it take for Hong Kong to recapture its reputation as Asia's vibrant, international city? Benjamin Quinlan, CEO of Quinlan & Associates and conference ambassador at the Hong Kong Tourism Board, says the city needs to double down on mega events. He joins John Lee and Katia Dmitrieva on the Asia Centric podcast.See omnystudio.com/listener for privacy information.

You're not supposed to be good at everything. But somehow, Alli is.Architect, landscape architect, developer, GC, policy reformer, zoning translator, builder of teams, builder of trust, builder of actual buildings-it's no wonder we spent the first five minutes of this episode just trying to list all the roles she plays.In this conversation, Alli joins me to talk about what it means to be a true generalist in an era obsessed with specialization. We cover her journey from flipping houses as a teenager to running a growing team at Flintlock Lab, directing the Incremental Development Alliance, and quietly (or not so quietly) reshaping how development works across the country-starting in her hometown of Fayetteville, Arkansas.We dig into building science, incremental housing, the limits of Revit, and why being a builder makes you a better architect (and vice versa). But we also get into the harder stuff-like learning to lead, facing city bureaucracy, and what to do when the guy reviewing your permit might genuinely want to run you over with his truck.This one's as practical as it is philosophical, and it left me feeling more hopeful-and a little more fired up-about what's still possible if we're willing to roll up our sleeves and terraform our own backyards.CHAPTERS00:00 Community Engagement and Local Impact02:51 The Multifaceted Career of Ali05:51 Navigating Development and Housing Challenges09:09 The Unique Economy of Fayetteville11:56 Balancing Growth and Community Needs14:57 Career Trajectory and Intentionality18:06 Building Science and Sustainable Practices20:49 Design-Build Workflow and Efficiency24:07 Entrepreneurial Spirit in Development31:57 The Design-Build Approach: Learning Through Doing34:51 Scaling Up: The Challenges of Growth39:10 Understanding the Market: Design Meets Demand41:55 Terraforming Communities: The Role of Local Investment44:11 Building a Culture of Collaboration: The Fayetteville Experience49:50 Changing the Narrative: Zoning and Community Engagement57:04 Navigating Conflict: Building Relationships with City Staff01:08:20 Building Relationships in Local Governance01:15:06 Navigating Conflict with City Staff01:20:01 Growing a Business: Challenges and Changes01:26:09 Tools and Software for Efficiency01:34:00 Learning from Failures and GrowthCONNECT WITH AlliFlintlock Lab: flintlocklab.comIncremental Development Alliance: incrementaldevelopment.orgInstagram: @flintlocklabLinkedIn: Alli's ProfileCONNECT WITH AUSTIN TUNNELLNewsletter: https://playbook.buildingculture.com/ https://www.instagram.com/austintunnell/ https://www.linkedin.com/in/austin-tunnell-2a41894a/ https://twitter.com/AustinTunnellCONNECT WITH BUILDING CULTUREhttps://www.buildingculture.com/ https://www.instagram.com/buildingculture/ https://twitter.com/build_culture https://www.facebook.com/BuildCulture/ SPONSORSThank you so much to the sponsors of The Building Culture Podcast!Sierra Pacific Windows: https://www.sierrapacificwindows.com/ One Source Windows: https://onesourcewindows.com/ 

This is Wednesday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Alan Quinlan gave us his immediate reaction to a massive morning in Irish rugby with another All Blacks superstar to join Leinster, and Connacht's head coach exiting stage left. OTB's GAA correspondent Tommy Rooney began our preview of the weekend's action. Denis Walsh talks hurling. And we're joined in studio by Irish MMA star Paul Hughes. But this morning's Bite starts with Quinny, as he reacts to a huge morning in Irish rugby, and then Tommy introduces us to our nearest, youngest GAA pundit.Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

This is Wednesday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Alan Quinlan gave us his immediate reaction to a massive morning in Irish rugby with another All Blacks superstar to join Leinster, and Connacht's head coach exiting stage left. OTB's GAA correspondent Tommy Rooney began our preview of the weekend's action. Denis Walsh talks hurling. And we're joined in studio by Irish MMA star Paul Hughes. But this morning's Bite starts with Quinny, as he reacts to a huge morning in Irish rugby, and then Tommy introduces us to our nearest, youngest GAA pundit.Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Jerry spoke to Fintan Quinlan of Quinlan’s Fish about some truly delicious recipes you can dish up this Good Friday or any day. Visit https://www.kerryfish.com/ to find out more.

Apply to work with me: https://www.michaelxcampion.com/Five years ago, we reconnected, basically as strangers. Five years later, we're best of friends and business partners.When I decided to relaunch Playing the Inner Game in full HD video, leaving behind the lo-fi days of Zoom and audio only recordings, I knew exactly who the first guest had to be.Benjamin Quinlan Back in 2020, we sat down for what was supposed to be a 90-minute podcast

Former Irish rugby internationals Alan Quinlan & Hannah O'Connor join Shane & Colm on the show to look ahead to this weekend's massive Six Nations clash between Ireland & England in Cork.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

This is Friday's OTB Breakfast Bite - your free bitesize sample of this morning's full Off The Ball Breakfast. On this morning's show, Alan Quinlan and Hannah O'Connor helped us preview the weekend's Investec Champions Cup action, which includes our live game tomorrow - Bordeaux v Munster. Alan and Hannah also looked ahead to Ireland's W6N clash with England in Cork. Maurice Brosnan joined us to preview the weekend's GAA action. And Daniel Harris reviewed another error-strewn outing for Andre Onana and Manchester United in the Europa League. But this morning's Bite takes in Hannah & Alan previewing Munster's second trip to France in as many weeks, and then we check in with Maurice who has some existential questions regarding Gaelic football's new rules. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

This is Friday's OTB Breakfast Bite - your free bitesize sample of this morning's full Off The Ball Breakfast. On this morning's show, Alan Quinlan and Hannah O'Connor helped us preview the weekend's Investec Champions Cup action, which includes our live game tomorrow - Bordeaux v Munster. Alan and Hannah also looked ahead to Ireland's W6N clash with England in Cork. Maurice Brosnan joined us to preview the weekend's GAA action. And Daniel Harris reviewed another error-strewn outing for Andre Onana and Manchester United in the Europa League. But this morning's Bite takes in Hannah & Alan previewing Munster's second trip to France in as many weeks, and then we check in with Maurice who has some existential questions regarding Gaelic football's new rules. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

This is Friday's OTB Breakfast Bite, your free Bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Ronan O'Gara took time out from La Rochelle's preparations for their Investec Champions Cup tie with Munster to speak to Shane and Colm. Alan Quinlan helped set the table for the rest of the weekend's action. We previewed the start of the Football Championship with Mayo legend David Brady. And Former Ireland international Méabh De Búrca looks ahead to this afternoons Women's Nations League meeting of Greece and Ireland. But this morning's Bite focuses on this weekend's Champions Cup action as we check in with Alan Quinlan, and first - Ronan O'Gara. And don't forget, Leinster's Croke Park outing against Harlequins at Croke Park is live on Saturday's Off The Ball. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

This is Friday's OTB Breakfast Bite, your free Bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Ronan O'Gara took time out from La Rochelle's preparations for their Investec Champions Cup tie with Munster to speak to Shane and Colm. Alan Quinlan helped set the table for the rest of the weekend's action. We previewed the start of the Football Championship with Mayo legend David Brady. And Former Ireland international Méabh De Búrca looks ahead to this afternoons Women's Nations League meeting of Greece and Ireland. But this morning's Bite focuses on this weekend's Champions Cup action as we check in with Alan Quinlan, and first - Ronan O'Gara. And don't forget, Leinster's Croke Park outing against Harlequins at Croke Park is live on Saturday's Off The Ball. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Grief is something that we all experience in life - we all know what it is like to lose a loved one, be it a family member, friend, or even a pet. It doesn’t seem to matter how prepared you might be, how many times you have experienced it, or the circumstances around it, a devastating loss is just that – devastating. And finding the words to support those close to us can be difficult, let alone helping ourselves. This week, Francesca and Louise are joined by Dr Denise Quinlan, director of the New Zealand Institute of Wellbeing and Resilience, and co-founder of Coping with Loss, to get practical advice on how to cope with grief in our own way.See omnystudio.com/listener for privacy information.

Ever feel like your brain is constantly scanning for danger, even when there's no real threat? You're not alone. Kimberley Quinlan is here to explain why our minds default to a just-in-case mode—always bracing for the worst—and what we can do to break the cycle.In this episode, we're diving into anxiety, self-compassion, and the power of rewiring our response to fear. Kimberley, a leading therapist and host of Your Anxiety Toolkit, shares game-changing insights on how to stop fighting panic, reframe intrusive thoughts, and create a kinder, more resilient mindset.If anxiety has ever held you back, this is the episode you didn't know you needed.Thrive Global Article:Kimberley Quinlan on Rethinking Anxiety: Escaping the "Just in Case" TrapAbout Our Guest:Kimberley Quinlan is a licensed marriage and family therapist, founder of CBTschool.com, and host of the Your Anxiety Toolkit Podcast. With extensive training in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP), Kimberley specializes in treating OCD, anxiety, eating disorders, and body-focused repetitive behaviors. Her expertise has been featured in the Los Angeles Times, Wall Street Journal, ABC's 20/20, Telemundo, and more.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellTwitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Reanne - This Body FOLLOW ON SPOTIFYCamryn Quinlan - Ex Box FOLLOW ON SPOTIFYEmma Mowery - erased me FOLLOW ON SPOTIFYMalene Markussen - Calling FOLLOW ON SPOTIFYNadia Vaeh - R!OT FOLLOW ON SPOTIFYAmber Ais - Love Yourself FOLLOW ON SPOTIFYSara Diana - The Villain FOLLOW ON SPOTIFYCordelia Chatfield - Train Ride Home FOLLOW ON SPOTIFYAyla XO - Between The Cheats FOLLOW ON SPOTIFYTasha Ann - When the Waters Rise FOLLOW ON SPOTIFYOnism E - Call You Home FOLLOW ON SPOTIFYJames Lee Johnston - Winter Moon FOLLOW ON SPOTIFYLand Of Bees - Falling Skies FOLLOW ON SPOTIFYLouisa Love - Light in the Dark FOLLOW ON SPOTIFYIurisEkero - Midnight Drive FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Kick Bookkeeping at http://profitablemusician.com/kickVisit our Sponsor Track Stage at https://profitablemusician.com/trackstageVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Quinlan discusses the future of the New England Soccer Weekly podcast and how he ended up banned from covering the Revolution.See omnystudio.com/listener for privacy information.

Cinema, Jon in Warren join Menners and Quinlan is producing!

This is Tuesday's OTB Breakfast Bite, your FREE bitesize sample of this morning's full Off The Ball Breakfast. On this morning's show, we got the full Six Nations debrief from Alan Quinlan, while OTB's Dara Smith-Naughton provided his team of the tournament. Barry Murphy looked ahead to Thursday's Nations League playoff with Bulgaria, and assessed the League Of Ireland Premier Division after half a dozen games. Plus, OTB's GAA Correspondent Tommy Rooney rounds up the weekend's Gaelic football action. But today's Bite checks in with Alan Quinlan's 6N post-mortem, and then we take a look at the LOI with Barry Murphy. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

This is Tuesday's OTB Breakfast Bite, your FREE bitesize sample of this morning's full Off The Ball Breakfast. On this morning's show, we got the full Six Nations debrief from Alan Quinlan, while OTB's Dara Smith-Naughton provided his team of the tournament. Barry Murphy looked ahead to Thursday's Nations League playoff with Bulgaria, and assessed the League Of Ireland Premier Division after half a dozen games. Plus, OTB's GAA Correspondent Tommy Rooney rounds up the weekend's Gaelic football action. But today's Bite checks in with Alan Quinlan's 6N post-mortem, and then we take a look at the LOI with Barry Murphy. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

This is Friday's OTB Breakfast Bite - your FREE bitesize taster of this morning's full Off The Ball Breakfast. Former Republic of Ireland winger Keith Treacy was in the co-presenter's chair alongside Shane Hannon this morning, and they were joined by both Ronan O'Gara and Alan Quinlan to help look ahead to Ireland's game away to Italy. Ex-Ireland full-back Chris Hughton walked us down memory lane with the 35th anniversary of Italia 90 on the horizon. We previewed day 4 of the Cheltenham Festival with OTB's John Duggan. And we looked back at Manchester United's Europa League win over Real Sociedad with Daniel Harris. But this morning's Bite takes us first to Cagliari, Palermo, Genoa and Rome with Chris Hughton. Then we preview Italy-Ireland with Ronan O'Gara, and Alan Quinlan discusses those Jack Crowley links to Leicester. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

This is Friday's OTB Breakfast Bite - your FREE bitesize taster of this morning's full Off The Ball Breakfast. Former Republic of Ireland winger Keith Treacy was in the co-presenter's chair alongside Shane Hannon this morning, and they were joined by both Ronan O'Gara and Alan Quinlan to help look ahead to Ireland's game away to Italy. Ex-Ireland full-back Chris Hughton walked us down memory lane with the 35th anniversary of Italia 90 on the horizon. We previewed day 4 of the Cheltenham Festival with OTB's John Duggan. And we looked back at Manchester United's Europa League win over Real Sociedad with Daniel Harris. But this morning's Bite takes us first to Cagliari, Palermo, Genoa and Rome with Chris Hughton. Then we preview Italy-Ireland with Ronan O'Gara, and Alan Quinlan discusses those Jack Crowley links to Leicester. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Welcome to Monday's Off The Ball Breakfast Bite - your FREE bitesize sample of this morning's full Off The Ball Breakfast. You can listen to that here. On this morning's show, Alan Quinlan joined us for the post mortem on Ireland's Six Nations defeat to France. Football writer Jonathan Wilson reviewed the weekend's Premier League action, and the further dwindling of Arsenal's title hopes. Sarah O'Donovan and Jamie Wall looked back on the weekend's hurling. And John Duggan began our coverage of this week's Cheltenham Festival.And, as ever of a Monday, we brought you the Performance Rankings. But this morning's Bite takes in some of Quinny's dissection of the Ireland loss on Saturday before we cross to Prestbury Park for the first time this week. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Welcome to Monday's Off The Ball Breakfast Bite - your FREE bitesize sample of this morning's full Off The Ball Breakfast. You can listen to that here. On this morning's show, Alan Quinlan joined us for the post mortem on Ireland's Six Nations defeat to France. Football writer Jonathan Wilson reviewed the weekend's Premier League action, and the further dwindling of Arsenal's title hopes. Sarah O'Donovan and Jamie Wall looked back on the weekend's hurling. And John Duggan began our coverage of this week's Cheltenham Festival.And, as ever of a Monday, we brought you the Performance Rankings. But this morning's Bite takes in some of Quinny's dissection of the Ireland loss on Saturday before we cross to Prestbury Park for the first time this week. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Welcome to Friday's OTB Breakfast Bite - your bitesize, and FREE, taster of this morning's full Off The Ball Breakfast. On this morning's show, we've a bumper preview for Ireland v France in the Six Nations with both Ronan O'Gara and Alan Quinlan. Former Kerry player, and ex-Laois manager Mike Quirke joined us to discuss football's new rules. Plus, football writer Mark Critchley reflected on last night's 1-1 draw between Man United & Real Sociedad in the Europa League. This morning's Bite begins with Quinny's take on tomorrow's game at the Aviva, and then we check in with Mike on football's new era.Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Welcome to Friday's OTB Breakfast Bite - your bitesize, and FREE, taster of this morning's full Off The Ball Breakfast. On this morning's show, we've a bumper preview for Ireland v France in the Six Nations with both Ronan O'Gara and Alan Quinlan. Former Kerry player, and ex-Laois manager Mike Quirke joined us to discuss football's new rules. Plus, football writer Mark Critchley reflected on last night's 1-1 draw between Man United & Real Sociedad in the Europa League. This morning's Bite begins with Quinny's take on tomorrow's game at the Aviva, and then we check in with Mike on football's new era.Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

HighlightsMust-Know Strategies for Real Estate Agents* Social Media as a Lead Magnet – Agents must engage, not just consume content, to attract potential clients.* Structured Outreach Matters – Downloading CRM contacts, scheduling outreach, and engaging meaningfully yields better results.* Overcoming Industry Challenges – The real estate exam, market fluctuations, and client acquisition require persistence.* Adapting to Social Trends – Instagram and TikTok strategies must evolve for sustained visibility.* Podcasting for Business – Beyond branding, it fosters deeper community engagement and lasting relationships.

If you've ever felt like anxiety is running your life, this episode is for you. We're joined by Kimberly Quinlan, a licensed therapist, anxiety expert, and host of Your Anxiety Toolkit podcast—recognized by The New York Times as one of the top six podcasts to calm your anxious mind. In this conversation, Kimberly breaks down the biggest myths about anxiety, the difference between stress and clinical anxiety, and why your reaction to emotions (not the emotions themselves) might be the real issue. She also shares practical, science-backed strategies for managing anxiety in daily life, how self-criticism fuels anxiety, and why self-kindness is actually a secret weapon for motivation and success. Plus, we talk about the role of social media, perfectionism, and uncertainty in anxiety. If you've been looking for real tools to stop overthinking, calm your anxious mind, and take back control, this is the episode you can't afford to miss.  Mentioned in the Episode: Kimberley's Website + Get in Touch Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday (PODCAST) The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery by Kimberley Quinlan & Jon Hershfield Chatter: The Voice in Our Head by Ethan Kross cbtschool.com  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Tuesday's OTB Breakfast Bite - your bitesize taster of this morning's full Off The Ball Breakfast.On this morning's show, Keith Treacy joined Colm on hosting duties, and along with The Athletic's Mark Critchley to assess the business done - and not done - on transfer deadline day.Tommy Rooney joined us to look back on the weekend's League action.And we were lucky enough to have Ronan O'Gara, Alan Quinlan and James Tracy in to look back on Ireland's Six Nations win over England.Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

Send us a Text Message and suggest a topic or guest!Experience the transformative insights of Janet Quinlan, a certified Catholic life coach with four decades of marital wisdom, as she reveals the core elements of a lasting marriage. Janet, alongside her husband Michael, has distilled their journey into ten essential lessons that prioritize marriage above all else. From the necessity of nurturing your relationship daily to the powerful role of communication, gain practical tools to overcome the distractions and demands that life throws your way.Through insights into friendship, communication, family unity, and prayer, listeners will learn how to nurture and strengthen their bond with partners over the years.• Friendship as the foundation of a healthy marriage• Importance of encouragement and tenderness between partners• Critical role of respectful communication and tone• Unified parenting as a vital aspect of family dynamics• Sacrifice for one another serves as the glue of marriage• Demonstrating to children that the spouse comes first• Power of prayer in your relationship• Practicing empathy and avoiding scorekeeping• Encouraging patience with each spouse's temperament• Understanding when to pause argumentative discussionsYou can see the courses that Janet has to offer, her podcast, and coaching membership all on her website.Are you a wife wanting to start a practice of praying for your husband every day? Check out the book, Provide the Armor, by Katie Hartfiel! The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

In this episode of the Fairest Love Podcast, we hear from Catholic life coach and mom of 7, Janet Quinlan, to discuss the essential elements of building strong family relationships. We explore the different stages of parenting, the importance of setting family goals, and the challenges of balancing friendship and authority with children. Janet shares valuable insights on fostering connection through communication, consistency, and faith while maintaining healthy boundaries. You can find Janet's parenting course and resources designed to support moms in their families on her website.

Welcome to Tuesday's OTB Breakfast Bite - your bitesize taster of this morning's full Off The Ball Breakfast.On this morning's show, Keith Treacy joined Colm on hosting duties, and along with The Athletic's Mark Critchley to assess the business done - and not done - on transfer deadline day.Tommy Rooney joined us to look back on the weekend's League action.And we were lucky enough to have Ronan O'Gara, Alan Quinlan and James Tracy in to look back on Ireland's Six Nations win over England.Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. SUBSCRIBE at OffTheBall.com/join

On this episode of Quinlan's Corner, Seth is joined in the studio by Senior Ballistician, Jayden Quinlan, and Project Engineer, Miles Neville.  The guys dive deep into what truing a BC actually is and the RIGHT way to true it.  Spoiler alert, the best way to use a BC for long range shooting is to NOT use a BC at all.  We hope you enjoy this educational episode on BC truing and using 4DOF and drag coefficient based solutions for your long range shots.

Making Treks: Episode #20: Returning To The Final Frontier   Coming to you LIVE from Quinlan's Cantina in the Gold Coast of Australia and LIVE from Brummy in the UK join Adam and Mark as they go through the final frontiers latest news, review latest news on Section 31 the upcoming film starring Michelle Yeoh, and Star Trek 4's latest a hot rumour about the return of Eric Bana's Nero to the Kelvin verse. All here logically! Contact: Site: fpnet.podbean.com Twitter: @fanpodnetwork Facebook & Instagram: Fandom Podcast Network Adam: @thelethalmullet (Twitter/Facebook/Instagram) Mark: @prefect_timing (Insta/Twitter) FPN Master Feed: fpnet.podbean.com Catch the flagship show: Culture Clash, Blood of Kings, and the host of amazing podcasts covering all of fandom. Tee Public: Find all kinds of FPN & Lethal Mullet merch: teepublic.com #makingtreksastartrekfanpodcast #startrek #lethalmulletpodcast #fpn

Episode SummaryIn this powerful episode, Dr. Sterling sits down with Kimberley Quinlan, a licensed marriage and family therapist specializing in OCD, anxiety, and self-compassion. With her unique background in cognitive behavioral therapy from Oxford and extensive experience treating anxiety disorders, Kimberley shares profound insights on why self-criticism often intensifies in motherhood and how to break free from perfectionism.Key Moments [45 mins]00:00 - Introduction to Kimberley Quinlan's expertise 05:30 - The evolutionary roots of self-criticism 12:15 - Why self-compassion is harder in motherhood 18:45 - Breaking free from achievement-based worth 25:30 - Practical self-compassion exercises 35:20 - Modeling self-kindness for our childrenPowerful Quotes"The practice of self-criticism and self-judgment actually has played a role in our evolution... However, now we're not in that threatening environment. We're overusing a strategy that can be helpful in dire situations in everyday life." - Kimberley Quinlan"Being willing to feel your emotions is actually, it's so simple. But listen... these very simple things of being slightly kinder to yourself and feeling your emotions... can be life changing." - Dr. SterlingResources MentionedKimberley's Website & PodcastKimberley's Instagram: @youranxietytoolkitSterling Parents MembershipConnect With UsFollow Ask Dr. Sterling: @askdrsterlingpodcastJoin Sterling Parents Membership for expert supportSubmit questions: podcast@sterlingparents.com

In this episode of The Brainy Business podcast, Melina Palmer engages in an insightful conversation with Madeline Quinlan, a behavioral scientist and co-founder of Salient, a consultancy bridging the gap between academic insights and practical applications of behavioral science. Madeline shares her journey from finance to behavioral science and discusses the importance of reframing failures as opportunities for learning and growth. With a focus on the intersection of finance and psychology, Madeline reveals how unexpected outcomes can lead to deeper insights into human behavior and decision-making. Throughout the discussion, Melina and Madeline explore the significance of understanding the right problem before applying behavioral science interventions and the value of piloting initiatives to ensure effectiveness. They also explore the role of qualitative and quantitative research in validating behavioral strategies, emphasizing the need for a more personalized approach to behavioral interventions. In this episode: Discover how unexpected results can provide valuable insights and opportunities for growth. Understand the importance of addressing the right problem in behavioral science applications. Explore the balance between qualitative and quantitative research in behavioral interventions. Learn about the potential of personalization in behavioral science through data and technology. Gain insights into the founding and mission of Salient and the Global Association of Applied Behavioral Scientists (GAABS). Show Notes: 00:00:00 - Introduction Melina introduces Madeline Quinlan, co-founder of Salient, and her background in finance and psychology. Maddie shares her journey and the inspiration behind co-founding Salient. 00:05:45 - Discovering Behavioral Science Maddie discusses her transition from finance to behavioral science and the pivotal moment when she discovered the intersection of finance and psychology. 00:10:30 - Founding Salient Maddie shares the story of founding Salient while pursuing her master's at the London School of Economics and the importance of bridging the gap between academic insights and practical applications. 00:15:22 - Innovative Projects Maddie highlights some of her favorite projects, including a collaboration with Nest Insight to encourage self-employed individuals in the UK to save for their pensions through innovative message framing techniques. 00:22:15 - The Importance of Testing Maddie and Melina discuss the importance of rigorous testing in behavioral science and the value of learning from both successes and failures. 00:30:45 - Embracing Failures Maddie shares insights from her master's thesis on mindfulness meditation and temporal discounting, emphasizing the importance of embracing failures and unexpected results in research. 00:40:30 - The Future of Behavioral Science Maddie discusses the future of behavioral science, including the potential for personalized interventions and the importance of maintaining a human-centered approach. 00:50:15 - Conclusion What stuck with you while listening to the episode? What are you going to try? Come share it with Melina on social media -- you'll find her as @thebrainybiz everywhere and as Melina Palmer on LinkedIn. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Connect with Madeline: LinkedIn Website Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.  Get the Books Mentioned on (or related to) this Episode: Indistractable, by Nir Eyal Your Future Self, by Hal Hershfield Work Well, Play More, by Marcey Rader Good Habits, Bad Habits, by Wendy Wood How to Change, by Katy Milkman Top Recommended Next Episode: Optimism Bias (ep 34) Already Heard That One? Try These:  Time Discounting (ep 328) Bikeshedding (ep 99) Planning Fallacy (ep 346) How to Set, Achieve and Exceed Brainy Goals (ep 70) Dominic Packer Interview (ep 178) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter

Welcome to Monday's OTB Breakfast Bite - your bitesize sample of this morning's Off The Ball Breakfast. On this morning's show, Jonathan Wilson rounded up the weekend's FA Cup 3rd round action, including Manchester United's shootout victory away to Arsenal. Tommy Rooney reflected on a huge weekend of GAA Club Championship fixtures. And Alan Quinlan looked back on a largely positive weekend for the Irish provinces in Investec Champions Cup and Challenge Cup action. And that's where we take our Bite this morning - firstly, Leinster's victory away to La Rochelle is discussed as part of the Performance Rankings, and then we get the expert view of Alan Quinlan. Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/join

On this episode, Seth is joined by Mr. Quinlan's Corner himself, Hornady Senior Ballistician, Jayden Quinlan.  This is the episode we've all been waiting for!  Barrel Cleaning PART THREE.  The final of our three-part barrel cleaning series (maybe).  The guys dive deep into Jayden's data driven, methodical application to what you should expect for barrel cleaning interval.  When should you clean your rifle barrel?  How often?  THIS is how cleaning interval affects barrel life.  We hope you enjoy this episode and be sure to listen back on barrel cleaning parts one and two!   Barrel Cleaning Series Complete Episode List: Ep. 103 – Should You Clean Your Barrel? Part 1 Ep. 114 – Barrel Cleaning Part 2 Ep. 160 – Barrel Cleaning Part 3: WHAT THE DATA SAYS

Kimberley Quinlan is a therapist and anxiety specialist. Kimberley joins the Armchair Expert to discuss her self-compassion test, her techniques in treating anxiety disorders, and what orthorexia is. Kimberley and Dax talk about how much stress people can feel over their food choices, why having acceptance of your own personality traits is important, and the connection between OCD and eating disorders. Kimberley explains what olfactory reference syndrome is, what happens to your body when you criticize yourself, and tools you can use to get over the fear of flying. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.