Podcasts about Dunn

How can clinics minimize toxicity and maximize outcomes in intravesical bladder cancer treatment? In this episode of BackTable Urology, host Dr. Vignesh Packiam talks with nurse practitioners Mary Dunn (UNC) and Meredith Donahue (Vanderbilt) about how advanced practice providers (APP) workflows and hands-on management are transforming care for non-muscle-invasive bladder cancer. The discussion highlights innovative strategies for symptom management, patient education, catheter techniques, and streamlined operational protocols across both established and emerging intravesical therapies. --- Get the BackTable apphttps://www.backtable.com/app --- This podcast is supported by an educational grant from Johnson & Johnson. --- Timestamps 00:00 - Introduction04:25 - Non Drug Symptom Tips09:39 - Day Of Treatment Clearance14:50 - Post Treatment Triage20:36 - Treatment Fatigue Strategies24:48 - Pelvic Floor And IC Tools27:33 - Teamwork Final Pearls --- More about this episode They share individualized pharmacologic and non-pharmacologic approaches for managing lower urinary tract symptoms, such as NSAIDs, anticholinergics, beta-3 agonists, Pyridium, timed voiding, avoidance of irritants, and constipation management. The episode covers patient education resources from the Bladder Cancer Advocacy Network (BCAN), catheterization techniques tailored to patient needs, and a gravity installation method to reduce spasms. The conversation also reviews day-of-treatment clearance and triage protocols, operational considerations for new agents like Enlexo, Adstiladrin, and gemcitabine/docetaxel, as well as financial workflows that prevent drug wastage. Additional topics include managing cumulative bladder toxicity, pelvic floor PT, addressing treatment fatigue, and integrating multifactorial evaluation and exercise into patient care. --- Resources Bladder Cancer Advocacy Network (BCAN) Basic Handbook & Patient Resources https://bcan.org/bladder-cancer-basics-handbook/ --- BackTable Urology is the go-to podcast for urologists, urologic oncologists, and urogynecologists. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

Mr. Dunn is in the house...

"We didn't start a company and decide to give back. We decided to give back – and so we started a company!"– Wade & Koddi Dunn, Co-Founders of Love Mobile, in conversation with Anurag AggarwalA single mom. A single dad. A nine-hour online conversation that lasted until sunriseEighteen years of marriage, seven children, two companies, and one powerful idea –What if your monthly phone bill could change the world?That's the story of Wade and Koddi Dunn!In this episode of Humans of Telecom, Wade and Koddi open up about:

We rely on the Global Positioning System for so much — mapping our commutes, tracking our runs, hailing ride shares, matching with dates and more — that it can be hard to remember life before it. The U.S. military sent the first GPS satellite to space in 1978, and journalist Katherine Dunn says remembering those military roots can help us understand of how enemy actors today are distorting, blocking and threatening GPS around the world. Dunn says it's time we address our global dependency and rethink how we've phased out many GPS alternatives. We'll talk with Dunn about how GPS works, the types of attacks we're seeing and what can be done about them. Do you remember a time before GPS? Guests: Katherine Dunn, author, “Little Blue Dot: How GPS Shaped the Modern World"; journalist who specializes in covering the intersection between climate change, the energy transition, and business Learn more about your ad choices. Visit megaphone.fm/adchoices

Brittany Dunn is a nationally recognized leader in the fight against human trafficking, leveraging extensive expertise in both the public and private sectors to advance survivor-centered solutions. She holds a Bachelor of Arts in Economics and English from Wellesley College and earned her MBA with distinction from Thunderbird School of Global Management. Before co-founding Safe House Project, Dunn spent a decade in mergers and acquisitions, leading CareerBuilder.com's international business development across Europe and Southeast Asia. Her corporate experience sharpened her skills in strategic planning, as well as fostering both cross-sector and cross-cultural collaboration - expertise that now drives her impactful work in combating human trafficking.In 2017, Dunn co-founded Safe House Project, a nonprofit organization that has redefined the national response to human trafficking, addressing both sex and labor trafficking. Under her leadership, the organization has built a pioneering network of safe housing and holistic care services for survivors while driving systemic change at the local, state, and federal levels. Recognized for her expertise, she was appointed by Virginia Governor Glenn Youngkin to serve on the Governor's Commission on Human Trafficking Prevention and Survivor Support. In this role, Dunn has shaped forward-thinking policy frameworks, enhanced protections for survivors, and championed increased accountability for traffickers. Her advocacy has also influenced legislation and fostered partnerships between government and industry, emphasizing scalable and sustainable solutions. At the federal level, Dunn collaborates with policymakers to design responsive, data-driven initiatives that improve survivor identification and access to care. As a military spouse and wife of a commanding officer in the U.S. Navy, Dunn embodies the values of service, resilience, and leadership. These principles inform her work in creating impactful collaborations between the public and private sectors, driving innovative solutions to complex challenges and inspiring systemic change. Her ability to bridge the gaps between advocacy, policy, and survivor care has positioned Safe House Project as a trusted partner for governments, businesses and communities across the country.  Dunn's influence extends to the national stage, where she has been featured in Forbes, The Hill, and CBN for her insights into combating human trafficking. In 2024, she coauthored Eradicating Human Trafficking: A Transformative Approach through Collective Impact, a seminal work offering practical strategies to unite diverse sectors in addressing trafficking. Her leadership has inspired systemic change, from building safe housing infrastructure to mobilizing communities and influencing policy. An active member of Beta Gamma Sigma, Pi Sigma Alpha, and the Wellesley Alumnae Association, Dunn exemplifies a life of service and action. As a proud mother of two, she finds daily inspiration in her children's character and potential. Their resilience and curiosity drive her vision for a world where all children can grow up free from the threat of exploitation. Balancing her personal and professional commitments, Dunn channels her dedication to protecting the vulnerable into meaningful, systemic change. Her career reflects a deep understanding of both government and corporate systems, making her a driving force in advancing sustainable solutions to combat trafficking.

What happens when a parent leaves not just their family, but the entire world they once knew?In this episode, I talk with author and memoirist Lily Dunn about her powerful memoir Sins of My Father. When Lily was six years old, her father abandoned the family to join a spiritual movement that would shape the course of both his life and hers. We discuss the lasting effects of childhood abandonment, the allure of cults and alternative communities, the complicated nature of love and forgiveness, and why understanding our parents doesn't always mean excusing them.Lily also shares insights into the craft of memoir writing, including how to write honestly about family, navigate difficult memories, and transform personal experiences into stories that resonate with others.Whether you're interested in family dynamics, personal growth, or the art of storytelling, this is a fascinating conversation about making sense of the past and finding meaning in the stories we tell ourselves.Highlights from our conversation:Why Lily's father left his family to join a spiritual communeThe hidden effects of childhood abandonmentBoarding school syndrome and its lifelong impactHow cults attract people searching for belongingThe difference between understanding and forgivingWhat makes a compelling memoirWhy everyone may have a story worth tellingThe ethics of writing about family and personal historyLily's links:https://lilydunn.co.uk/Books - https://lilydunn.co.uk/books/Substack - https://lilydunn.substack.com/Writing Courses - https://www.londonlitlab.co.uk/Question or comment? Send us a text message.www.undercurrentstories.com

It's a warm June morning here in Shag Manor, and we've got all the good topics lined up, including the burning new question of Fairy porn. Yes, you read that right. And no, that's not hot. If you were single, would you? Have you ever spotted someone in the supermarket you really don't want to talk to and committed to full evasive manoeuvres until the next aisle, gives you up ? Or deliberately not answered your own front door, because you simply do not have half an hour of small talk in you today? Just Thom then! Dr Dunn is out in force with not one but three medical facts that'll hurt your brain. Don't tell your brain you've got eyes. If you've been watching Clarkson's Farm, we get into snails. Who knew snails were a topic? SEEERUM Then it's back into Break a Take, where Dunn treats us to her finest impressions of UK accents across a whole storyboard of helpful hints and tips. Are they helpful? Are they tips? Unclear. Thom likes at least one of them, so thanks for that, Mark. And we dig out some glorious phrases from the 80s, the ones your parents trotted out to say one thing while very much meaning another. "How's your father?" Well, you've put me right off. Plug in and don't miss out

Guest: Allison Dunn, Executive Business Coach, Founder of Deliberate Directions, Host of the Deliberate Leaders Podcast, Author of Think First: Stop Being the Bottleneck. Start Building Thinkers.Episode summaryAllison Dunn has spent thirty years coaching entrepreneurs and executives — over a thousand of them — and has just written her first book. But this conversation is about so much more than a business framework.Allison's premise: the most capable, most driven leaders eventually become the very bottleneck holding their organizations back. Not because they're failing — because they're succeeding in exactly the way that made them successful in the first place. They keep having the answers. And in doing so, they unintentionally teach everyone around them to stop thinking.Laurie and Allison dig into the five strategic thinking methods in Think First — and why the book reads less like a typical business book and more like a practical manual you'll actually use. But the conversation goes much deeper than the framework. Allison opens up about writing the book in the wake of losing her husband Mark and, shortly after, her mother — and what that loss taught her about legacy, about outgrowing an old version of herself, and about finally clarifying what actually matters now.This one is for anyone leading a team, a family, a household, or just their own life — and tired of being the only one solving every problem.What we cover in this episodeAllison's origin story: getting into a New England prep school at 16, being told no by her parents, and the single question her future father-in-law asked that changed the trajectory of her lifeThe unlikely, full-circle story of how Allison ended up relaunching Deliberate Directions, the same company originally founded by her late husband's fatherWhy Allison wrote Think First now, and the personal loss that made the timing undeniableThe core premise: why becoming "the answer person" is the most common — and most dangerous — habit of successful leadersMethod One: Clarify What Matters — why most of us are achieving goals without ever stepping back to ask if they're still the right goalsThe difference between addition and multiplication, and why most leaders (and most of us, in life) keep adding instead of finding leverageThe Post-it note on Allison's computer: "Is this urgent or is this important?"  and how that single question changes daily decision-makingWhy having all the answers is, in Allison's words, "the worst thing you could possibly have" as a leaderA generational shift in how leaders approach balance, autonomy, and contribution ...and what Gen X is learning from the generation coming up behind themThe identity piece: why letting go of "I have to have all the answers" is so difficult, and what it actually requiresAllison's reflection on outgrowing the version of herself who had a five-year plan with Mark, and what it looks like to rebuild clarity after profound lossWhat Mark would say about Think First being out in the worldQuotable moments"Could you give it the possibility that you could earn the tuition without your parents?" — the question that changed Allison's life at 16"Having all the answers is the worst thing you could possibly have" as a leader."Is this adding or is this multiplying?""I've outgrown the old version of myself.""Too many people hold onto the version of themselves that someone else expected them to be... as things change, letting those old versions go and getting back on track to clarify what matters.""It's not my job" — on no longer carrying the weight of what other people think."It's about the journey. And when you have the time, take it."Resources + links mentioned→ Think First: Stop Being the Bottleneck. Start Building Thinkers by Allison Dunn → Deliberate Directions → The Deliberate Leaders Podcast — hosted by Allison Dunn, listen on Apple Podcasts or Spotify → Connect with Allison on LinkedIn and on InstagramConnect with the School of Midlife → Apply for the BEST LIFE Mastermind → Book a 15-minute call with LaurieIf this episode resonated, the most meaningful thing you can do is share it with someone who needs to hear it. And if you haven't already, please subscribe, leave a five-star review, and know that Laurie reads every single one.

Ben Lindbergh and The Ringer’s Van Lathan banter about Van’s love of baseball, his origin story as a fan, how he got back into the sport, MLB’s resurgence in popularity, advanced stats questions, why the percentage of Black players in MLB fell, how average sports fans perceive MLB’s labor battle, and much more (warning: language). Then (1:25:38) Ben talks to Thomas Gilbert, author of Death in the Strike Zone: The Mystery of America's First Baseball Hero, about how Jim Creighton revolutionized pitching and reshaped the game, and how Gilbert investigated the many unknowns and misperceptions surrounding the right-hander’s life and death. Audio intro: Gabriel-Ernest, “Effectively Wild Theme” Audio outro: Guy Russo, “Effectively Wild Theme” Link to Van’s Ringer archive Link to Van’s baseball outfit Link to Van’s dad story Link to Chico Escuela clip Link to Ben on Dunn and Pierre Link to B-Ref career WAR leaders Link to wOBA glossary entry Link to Field of Dreams scene Link to Jeter’s dating history Link to The Simpsons scene Link to Death in the Strike Zone Link to How Baseball Happened Link to Creighton wiki Link to Thorn on Creighton 1 Link to Thorn on Creighton 2 Link to EW on pesäpallo Link to The Universal Baseball Association Link to Defector on Coover’s book Link to Ella Black series Sponsor Us on Patreon Give a Gift Subscription Email Us: podcast@fangraphs.com Effectively Wild Subreddit Effectively Wild Wiki Apple Podcasts Feed Spotify Feed YouTube Playlist Facebook Group Bluesky Account Twitter Account Get Our Merch! var SERVER_DATA = Object.assign(SERVER_DATA || {}); Source

This episode is presented by Create A Video – Andrew Dunn is the publisher of Longleaf Politics and  a contributing columnist to The Charlotte Observer. He had a very lengthy piece at his website about how computer screens became the latest fad in education and why it's time for North Carolina to repent from this mistake. Plus, Charlotte-Mecklenburg Schools settles a lawsuit over a painted rock honoring Charlie Kirk after his assassination.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

Ryan and Noah sit down with Micah Dunn from Md edgeworksShout out and huge thanks to our sponsorswww.ameribrade.comwww.pheonixabrasives.comwww.bakerforge.comwww.evenheat-kiln.comwww.texasfarriersupply.comTwo Basterds Smithy & Supplies on instagramCheck out our small business spotlight membersKHDAILY KNIVESROCK SOLID SCALESPELICAN PASTETIMBER TIGER FORGEHIDDEN ROSE FORGE CAD DESIGN Thanks to our monthly supporters Vanden Gaaskjolen Gabe Fletcher Mathern Knives Your Wife's Boyfriend only eats Red Delicious Donald Bryant Mathern Knives Walker Knife Co. Kris Modisette Daniel Smith Jason Posey Evan Dudley Grant Ball Todd Newton-Twin Oaks Forge Coulter Moulton Waltrip knives Waltrip Knives Baker Forge & Tool Bald Man Knife & Tool Clint Long Fingal Greg Nuckols micah dunn Onlyfans @Bencuttsknifeworks Just Brad @brads_customs David Burke BOB GORE ... METALSTORM FORGE Brent Dignam AmeriBrade Travis Haines (@birdforge) Collin of Hayworth Handmade Jeremy of 419 Forging BryanHunt.hiddenroseforge Will From Maine @sprucehillstudio Ira Houseweart Timber Tiger Forge, Chris Magnus Brian Hinnenkamp - Tortuga Bladeworks KraftyMan Forge MaritimeKnifeSupply.COM Triple-T Podcast! Todd Harrington TH Blades Marc Leblanc papa_hache_axe Brigham Kindell AROO Bladeworks Knifematerial.at Donny Dulevich ★ Support this podcast on Patreon ★

What does it take to build a lasting career in construction? Three senior women leaders from J.E. Dunn, Austin Industries, and Findorff share hard-won perspectives on resilience, navigating burnout, and earning a seat at the table. Sponsored by: CMiC

About Joshua Joshua Dunn is the quilter and designer behind Lifting and Stitching. Based in North Carolina, he creates modern quilts inspired by the cosmos, where memory, color, and story meet. His first pattern, A Trip Around the Universe, drew on the James Webb Telescope's Cosmic Cliffs image, and his work has been featured in quilt shows. His pattern Snapshot, a memory quilt, appears in the Summer 2026 issue of Quiltmaker Magazine alongside a designer spotlight. In this episode The memory quilt in Quiltmaker Magazine, and the story behind it How quilting keeps Joshua connected to his mother, who was a quilter herself The way he uses quilting to explore his love of outer space His path as a newer pattern designer, from quilt shows to a magazine feature Why quilting stays a creative outlet rather than a full time job, and what that gives him A look at his life beyond the sewing machine, including weightlifting and his approach to healthy eating A few takeaways A quilt can hold memory and connection, not just fabric and thread You do not have to quilt full time for it to be a meaningful part of your life Designing from what you love, whether that is family or the stars, gives your work its voice Sharing your designs can inspire others to start creating too Connect with Joshua Website: https://www.liftingandstitching.com/ A Trip Around the Universe pattern: https://www.liftingandstitching.com/atatu Snapshot in Quiltmaker Magazine, Summer 2026 (digital available now, print on newsstands June 16): https://www.quiltingdaily.com/product/quiltmaker-summer-2026-digital-edition/ Etsy shop: https://liftingandstitching.etsy.com Instagram: https://www.instagram.com/liftingandstitching/ YouTube: https://www.youtube.com/@liftingandstitching Patreon: https://patreon.com/liftingandstitching

Day Break | The State of America: Policy, Politics, and Global Power --- 00:00 - Monologue 19:13 – Bob Livingston, former U.S. Representative and author of The Rainbow Chaser: The Man Who Gambled for Success and Broke Even. Livingston discusses his new memoir, reflecting on his career in business and politics, lessons learned from success and failure, and his perspective on the evolution of American political life. 28:13 – Michael Lucchese, founder of Pipe Creek Consulting, associate editor of Law & Liberty, and contributing editor to Providence. Lucchese discusses his new book, On America: How to Understand the Legacy of 1776, examining the enduring influence of the American founding and how the principles of 1776 continue to shape the nation's identity and institutions. 38:23 - Monologue 47:25 – Mike Britton, Co-Founder of Artillery Tea. Britton discusses the origins of Artillery Tea, what sets the company apart from other tea brands, and the contents of its Patriot Starter Kit. The conversation highlights the company's mission, products, and special offers for new customers. 57:41 – Rep. Tim Walberg, U.S. Representative for Michigan's 5th Congressional District and member of the House Energy and Commerce Committee and the House Education and Workforce Committee. Walberg discusses the No Aid for Ghost Students Act, legislation aimed at preventing taxpayer funds from being distributed based on inaccurate or fraudulent student enrollment figures. 1:06:36 – Colonel William Dunn (Ret.), President of Strategic Resilience Group and author of Gunfighters Rule!. Dunn discusses escalating tensions with Iran following reports of retaliatory U.S. military strikes after an American Apache helicopter was reportedly shot down. He analyzes the military, strategic, and geopolitical implications of the conflict. 1:16:33 - Monologue 1:25:55 – Steve Dulan, professor and attorney. Dulan reviews recent actions by the Trump administration that supporters view as strengthening Second Amendment protections, discussing their impact on lawful firearm ownership and constitutional rights. 1:36:07 – Elyse Apel, reporter for The Center Square covering Michigan and Minnesota. Apel discusses a recent Michigan court decision overturning a conviction connected to the Whitmer kidnapping case, examining the legal reasoning behind the ruling and its broader implications for the case and related prosecutions. --- Check out our brand new podcast, 'Forgotten America'... Episode 18 is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/nS_iwvO5SgY

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Things are heating up and a storm is coming...literally and figuratively. Summer storm season is here in Iowa and we are watching the weather while bringing you the other news you need. The President has announced today that the U.S. will be 'hitting' Iran tonight to force them to the table to complete peace talks but also in retaliation for an attack on an American Apache helicopter by an Iranian drown. SIMON talks to for Apache fighter pilot, COL. WILLIAM 'BURNER' DUNN about the last 24hrs and what to expect in the next 24hrs.

SIMON talks to for Apache fighter pilot, COL. WILLIAM 'BURNER' DUNN about the last 24hrs and what to expect in the next 24hrs now that the U.S. is hitting targets in Iran as retaliation for their drone attack on an Apache helicopter attack

This episode is presented by Create A Video –  Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer. He joined me to discuss what he calls the "North Carolina criminal justice policy cycle" - where the state cracks down on crime, jails get overcrowded, and pressure builds to let more dangerous criminals out. We are in that final stage of the cycle right now.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

From the stunning beaches of Grand Cayman, the waterfalls and river tubing adventures of Ocho Rios, Jamaica, to a relaxing day at Virgin Voyages' Bimini Beach Club, we explore exactly what it's like to cruise the Caribbean with one of the most talked-about cruise lines at sea.We discuss:✅ Virgin Voyages Resilient Lady review✅ Western Caribbean cruise itinerary✅ Grand Cayman shore excursions✅ Jamaica river tubing and Dunn's River Falls experiences✅ Bimini Beach Club review✅ Virgin Voyages entertainment and shows✅ Virgin Voyages dining and restaurants✅ Changes to Virgin Voyages fares and gratuities✅ Virgin Voyages Shore Things excursions✅ Is Virgin Voyages worth it in 2026?✅ What makes Virgin different from other cruise lines?Whether you're planning your first Virgin Voyages cruise, comparing Caribbean cruise lines, or looking for honest cruise reviews, this episode is packed with tips, experiences, and insights to help you decide if a Virgin Voyages Caribbean cruise is right for you.

Soul of Sydney Radio

WRAL Tar Heel Traveler Scott Mason speaks with WRAL Anchor Gerald Owens about honoring D-Day and the story of a war hero from Dunn. 

WRAL Tar Heel Traveler Scott Mason speaks with WRAL Anchor Gerald Owens about honoring D-Day and the story of a war hero from Dunn. 

WRAL Tar Heel Traveler Scott Mason speaks with WRAL Anchor Gerald Owens about honoring D-Day and the story of a war hero from Dunn. 

Craig Sandlin and Austin Layton enjoy a WINNING edition of Chatterbox Reds! The guys discuss Spencer Steer's hot streak, Benson's 9th inning home run, and Blake Dunn's walk off single. They also discuss another quality start from Andrew Abbott and 4 scoreless innings from the bullpen. Craig then looks down on the farm before looking ahead to Wednesday's series finale with the Royals.   Chatterbox Reds LIVE Postgame on YouTube: https://youtube.com/live/Ku-wqnvFgHs   OTHER CHATTERBOX PROGRAMING:   Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424  The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522    Chatterbox Reds Sponsors:   Book your appointment at Richter & Phillips today: https://richterphillips.com/pages/cha...   Get 20% off sitewide at Homage with promo code CHATTER at checkout: homage.com/CBOX    The Anthony Muñoz 78 Cigar! Get your box today: https://www.anthonymunoz.com/anthony-munoz-78-cigars     Apply today at Sharefax Credit Union: Sharefax.org or call 513-753-2440   Learn more about our friends at QC Kinetix! Call (513) 655-3356 or visit qckinetix.com    It's OK not to be OK! Need Help? Call or text 988 DAY OR NIGHT or visit mantherapy.org

He outproduced NASA. Seven cameras to their four at the Huntsville Space and Rocket Center. And at the end of the year, he sat down and told me he didn't think he grew.This conversation with Billy Dunn from Albertville Innovation Academy is one of the most honest things we've put on this podcast. Billy came from Fox 6 in Birmingham — gold standard broadcast — walked into a classroom, and is now three years in, running five jumbotrons across five sports, building a state-level AV teacher conference from scratch, and wondering if he's doing it right. The answer might surprise you.In this episode:- Why imposter syndrome in year three looks nothing like year one — and why that matters- What happened when Billy got a football jumbotron at 2pm for a 7pm game- How a student went from "how long does this have to be?" to defending a one-second strobe effect as her creative call- The Alabama AV Teachers Boot Camp — born from one honest admission: "I don't know what I'm doing. Let's have a conference."- Why Billy stopped asking when to teach frame rates — and what he's teaching instead- The HERC project and how covering a NASA moon buggy competition gave his students a real beat to workIf you're a few years into AV teaching and you're winning things while still feeling like you're losing, this one's for you.Teaching to the Test Pattern is a StreamSemester.com production. Subscribe so you don't miss the next episode, and head to StreamSemester.com for more resources built for AV and broadcast educators.

1. Can Music Change Your Mood?Discussion about songs people turn to when they need a pick-me-up.What makes a song feel "happy" and uplifting?2. The Top 10 Happiest Country SongsThe hosts break down a list from The Boot.Songs featured include:"Country Girl (Shake It For Me)" – Luke Bryan"This Kiss" – Faith Hill"Man! I Feel Like a Woman!" – Shania Twain"I Like It, I Love It" – Tim McGraw"Honey Bee" – Blake Shelton3. Classic Country FavoritesWhy songs like "Islands in the Stream" and "Mountain Music" continue to make people smile decades later.The universal appeal of singalong country songs.4. Debate Over the RankingsHosts discuss whether some songs deserve their spots.Questions raised about Brad Paisley's "Ticks" making the Top 3.5. The Top Two Happiest Songs#2: Alan Jackson's "Chattahoochee"#1: Brooks & Dunn's "Boot Scootin' Boogie"Why these songs are staples at parties, on boats, and at country music events.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This panel will explore the evolving use of the Congressional Review Act, with particular attention to its application in recent high-profile regulatory contexts. Panelists will examine Congress’s recent use of the Congressional Review Act to nullify California Clean Air Act waivers—an action that is both a significant environmental policy development and a potential turning point in congressional practice.Panelists will consider key institutional and procedural questions raised by the recent congressional activity, including what the use of Senate procedural tools reveals about internal chamber rules and potential implications for the filibuster and legislative practice more generally.The panel will also examine emerging legislative strategies in employing the Congressional Review Act, including innovative applications to a wider range of agency actions, and consider how courts may approach judicial review in this evolving landscape. Through these lenses, the discussion aims to provide a deeper understanding of the Congressional Review Act’s role at the intersection of administrative law, congressional procedure, and separation of powers. Featuring:Prof. Jonathan Adler, Tazewell Taylor Professor of Law, William H. Cabell Research Professor, William & Mary Law SchoolMichael Buschbacher, Partner, Boyden Gray, PLLCDean Alan B. Morrison, Lerner Family Associate Dean for Public Interest and Public Service Law, Professional Lecturer in Law, George Washington University Law School(Moderator) Laura Stanley, Associate Attorney, Gibson, Dunn & Crutcher LLP

On episode 212 of March Forth with Mike Bauman, Mike chats with vocalist Mikey Dunn of Who They Fear! Who They Fear is a Maryland-based metalcore band that balances heavy instrumentals with aggressive vocals, melodic hooks, and subtle atmosphere. Their songs pull from lived experiences, tackling themes of struggle, resilience, and reflection. Over the past few years, Who They Fear has played shows across the Mid-Atlantic, sharing the stages with the likes of A Skylit Drive, Famous Last Words, Crown The Empire, Gideon, Veil Of Maya, Born Of Osiris, All That Remains, and Saving Vice, among others. In April, Who They Fear announced their signing to Overshadow Records. Since September 2025, Who They Fear has dropped four new singles. Their latest single entitled "Dead Dreaming 2" with Varia and Jacob Lizotte just dropped in April. Their February track "Visions" with Patient Sixty-Seven is nearing 75,000 streams on Spotify alone. This Friday, Who They Fear is releasing their new single entitled "Whiteout." The track comes out just as the band has upcoming shows this summer in June and July. Among those shows is a performance this Saturday, June 6th in Hanover, Pennsylvania as part of the Rock on the Hill Music Festival. In this episode, Mikey speaks with Mike about how he got into metalcore, growing as a vocalist, the evolution of Who They Fear, signing to Overshadow, his favorite video games, live shows, and more. This episode also features the aforementioned "Visions" from Who They Fear and Patient Sixty-Seven, available where you get your music! Follow Who They Fear on Instagram @whotheyfear_official. Follow Mikey on Instagram @mikey_screams and @corecollectivetalent. To pre-save "Whiteout" and get tickets to Who They Fear's upcoming shows, visit https://linktr.ee/whotheyfear. Follow Mike on Instagram @marchforthpod. To stay up to date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod. Special thanks to Joe Tichy of Overshadow! If you or someone you know needs mental health support and resources, please visit https://988lifeline.org/. Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

National Go Bare Foot day. Entertainment from 1993. Kentucky Became 15th state, Tennessee became 16th state, 1st pay phones installed, Coldest temp ever in South America. Today birthdays - Andy Griffith, Marilyn Monroe, Pat Boone, Morgan Freeman, Rene Auberjonois, Powers Booth, Ronnie Dunn, Teri Polo, Heidi Klum, Alanis Morissette, Tom Holland. Helen Keller died.Intro - God did good - Dianna Corcoran      https://diannacorcoran.com/Bare Feet - Caroline JonesThats the way love goes - Janet JacksonShould've been a cowboy - Toby KeithBirthday - The BeatlesBirthdays - In da club - 50 Cent     http://50cent.com/Andy Griffith TV themeGoodbye Norma Jean - Elton JohnAint' that a shame - Pat BooneCrazy Train - Pat BooneBoot scoot & boogie - Brooks & DunnYou outta know - Alanis MorissetteExit - Little Sparks - Christopher James   http://www.christopherjames.com/bio.phpHistory & Factoids about today Playlist on SpotifyHistory & Factoids about today webpagecooolmedia.comcountryundergroundradio.comNational Days - May Puzzle BookGrace & Grit Christian Country Radio

For more than six years, I've wanted to have this conversation.You know how there are certain people whose work stops you in your tracks? People who don't just create content—they create emotion. They tell stories that make you feel something long after the screen goes dark.That's Brad Dunn.Today, that six-year desire finally became action, and I couldn't be more grateful.Brad is the creative force behind projects for Wendy's, Ford, Car Driver, Chef Ethan Yang, the Savannah Bananas (Party Animals), Lil Wayne, Bob Burnquist, the X Games, and countless other brands, athletes, artists, and visionaries. But what makes Brad special isn't his résumé—it's his heart.In this episode, we go far beyond cameras, editing, and filmmaking.We talk about prayer.We talk about relationships.We talk about family.We talk about purpose.And we explore the burning desire that drives Brad's storytelling and filmmaking at the highest level.What you'll discover is that great storytelling isn't about equipment, budgets, or algorithms. It's about seeing people, understanding emotion, and creating something that moves others.If you're a filmmaker, entrepreneur, content creator, business owner, creative professional, or simply someone chasing a dream you've been carrying for years, this conversation is for you.And if you're fortunate enough to work with Brad, you'll quickly understand why his work has the power to elevate brands, build connection, and create impact that lasts.This is only the beginning. There will be many more conversations with Brad to come, and I couldn't think of a better place to start than here.Watch until the end—you'll walk away inspired to tell your story more boldly.Connect with Brad Dunn:

On this week's Spectator Out Loud: William Atkinson sends his dispatch from the Shetland Islands; James Delingpole remembers Malcolm, his ‘gloriously unfiltered' father; Daisy Dunn reviews Mary Beard's Talking Classics; and Margaret Mitchell explores corporate dread and the institutional gothic. Produced and presented by Patrick Gibbons. Hosted on Acast. See acast.com/privacy for more information.

Join us as we continue in the book of Jonah!

The Clippers have OPTIONS with the 5th pick in the NBA Draft, will they make the right pick? Clips n Dip talk the draft, Kris Dunn disrespect, (bad) Kawhi trade ideas, plus AI in the NBA

On this week's Spectator Out Loud: William Atkinson sends his dispatch from the Shetland Islands; James Delingpole remembers Malcolm, his ‘gloriously unfiltered' father; Daisy Dunn reviews Mary Beard's Talking Classics; and Margaret Mitchell explores corporate dread and the institutional gothic. Produced and presented by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

You know, President Donald Trump's 1.776 billion-dollar MAGA slush fund? The fund is intended for victims of "DOJ weaponization," like the January 6 insurrectionists Trump pardoned. Shockingly, very few people support it. And now former Capitol Police Officer Harry Dunn and a colleague, actual victims of the January 6 insurrection, are suing the Trump administration to put a stop to this fund. Jane speaks with Dunn about the slush fund, his lawsuit, and why it's so important to him to stand up for what actually happened that day.And in headlines: Trump has yet another physical, Republicans' redistricting war takes a hit, and the Trump administration thinks it may be a good idea to have federal employees sign NDAs. Just in case...Show Notes: Call Congress – 202-224-3121 Subscribe to the What A Day Newsletter – https://tinyurl.com/y4y2e9jy What A Day – YouTube – https://www.youtube.com/@whatadaypodcast Follow us on Instagram – https://www.instagram.com/crookedmedia/ For a transcript of this episode, please visit crooked.com/whataday

Adam Dunn is a Managing Director in the Boston, MA office for Berkadia with over 12 years of experience in commercial real estate and finance. Mr. Dunn specializes in multifamily housing investment advisory and equity placement across New England. Prior to joining Berkadia in December 2021, he was a Senior Director at JLL. Prior to JLL, he worked in property management operations with Archstone. During his career, Mr. Dunn has been involved in more than $4 billion of transactions and has professionally managed a portfolio of apartments valued at more than $500 million. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Adam Dunn:Website: https://berkadia.com LinkedIn: https://www.linkedin.com/in/adamdunncre/

The Try That In A Small Town crew dives into the 2024 ACM Awards – the politics, the snubs, and the few moments that actually delivered. From Morgan Wallen being shut out, to Ella Langley's historic run, to Lainey Wilson, Miranda Lambert, Zach Top, Kane Brown, Parker McCollum, and more, the guys break down who deserved what and where country music is really headed. They also talk about TikTok-ready story songs like “Choosing Texas,” the future of traditional-leaning artists, how award shows are losing legitimacy with fans, and why the industry keeps cloning the same “country boy” image. Plus: a small-town hero who saved a family from a fire, drive-thru rim damage, broken-English call centers, and a McDonald's “fresh” muffin story. Perfect for country fans, songwriters, and anyone who's over the BS of modern award shows. Timed Highlights: 2:16 – Studio chaos, heat, and golf talk in the eSpaces room 3:18 – Peacemaker Coffee plug and the truth about roast caffeine levels 4:32 – Shoulder MRI results: torn bicep, torn rotator cuff, and surgery date 16:05 – Instagram subscriptions and bonus content tease 16:44 – Confession: who actually watched the ACM Awards (and who didn't) 18:20 – Lainey Wilson's opener: high energy vs memorable songs debate 22:36 – Laney's lack of a clear “signature” song and expectations for her writing 23:22 – Miranda Lambert's “Crisco” performance reaction 24:44 – Riley Green and Ella Langley: onstage “pajamas” tension 33:31 – Why fans are losing faith in award shows and ratings 36:29 – Megan Moroney's many nominations and zero wins 42:48 – Group of the Year: Red Clay Strays and the new darlings of country 45:18 – “Best they/them duo?” Pushing back on where categories might go 47:05 – Why Brooks & Dunn, Alan Jackson, and Rascal Flatts are selling more tickets now 48:01 – Disposable songs vs timeless 90s/2000s country 48:20 – Red Clay Strays sell out Bridgestone: how fans find music now 48:54 – Encouraging signs: more traditional-leaning performances at the ACMs 49:44 – Parker McCollum wins Album of the Year over Morgan Wallen 50:37 – “Choosing Texas” wins Song/Single of the Year and just how massive it is 52:51 – Somewhere Over Laredo vs Somewhere Over The Rainbow and copyright splits 55:09 – Tucker Wetmore: Morgan/Riley clone, performance debate, and industry blame 59:12 – Zach Top's 90s throwback lane: can it really last? 1:02:27 – Why traditional acts must have truly great songs to survive 1:03:21 – Kane Brown's “Woman” and trying to stay country 1:08:20 – Why Ella Langley feels so believable and why her stool performance worked 1:09:34 – Dancers in country: necessary or cheesy? 1:11:09 – Grading the ACMs: starting at a 5 because of the Morgan snubs 1:12:34 – What the ACMs are signaling to fans by ignoring Morgan Wallen 1:13:58 – How the snubs actually pour jet fuel on Morgan's career 1:14:55 – The legitimacy problem when the biggest artists don't show up 1:16:46 – Speculating on why the industry still hasn't moved on from Morgan's incident 1:16:54 – New Male Artist: Tucker Wetmore; New Female Artist: Avery Anna 1:21:01 – “No cause for alarm” text actually is cause for alarm: contract story teaser 1:21:39 – Contract options and income surprises: more to come 1:22:29 – Small town hero: Officer Eli Rogers saves a family from an apartment fire 1:23:18 – Why stories like Eli's embody “Try That In A Small Town” 1:23:59 – Dipshit of the Week: broken-English call centers and customer service 1:31:32 – Why the ACMs feel like BS but we still care about songs, fans, and country music __________________________________________________________________________SPONSORS: The Try That in a Small Town Podcast is powered by e|spaces!Redefining Coworking - Exceptional Office Space for Every BusinessBook a tour today at espaces.comFrom the Patriot Mobile studios:Don't get fooled by other cellular providers pretending to share your values or have the same coverage. They don't and they can't!Go to PATRIOTMOBILE.COM/SMALLTOWN or call 972-PATRIOTRight now, get a FREE MONTH when you use the offer code SMALLTOWN.Original Brands - Our original sponsor since the beginning!!Original brands is starting a new era and American domestic premium beer, American made, American owned, Original glory.Join the movement at www.drinkoriginalbrands.comPeacemaker Coffee CompanyFounded by retired police officer/chief Chris Morris, Peacemaker delivers clean, low-acidity coffee while supporting police, firefighters, EMS, military, veterans, teachers, dispatchers, and medical personnel through donations and programs.https://www.peacemakercoffeecompany.com/_________________________________________________________________________Follow/Rate/Share at www.trythatinasmalltown.com -For advertising inquiries, email info@trythatinasmalltown.comProduced by Jim McCarthy and www.ItsYourShow.coSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Craig Sandlin and Greg Kuffner break down the double header between the Cincinnati Reds and St Louis Cardinals on Saturday. They recap a wild walk off victory in game 2 that saw Tony Santillan blow the save in the 9th, Blake Dunn save a run in the top of the 11th, then Blake Dunn drive in the winning run in the bottom of the inning. They discuss the production the Reds have gotten from low-level contracts like Nathaniel Lowe, who homered twice in the DH. They then discuss a disappointing game 1 loss that saw the bullpen allow 4 runs while the Reds offense managed just 2-hits. Finally, Craig gives an update on the Reds farm system and looks ahead to Sunday's series finale with the Cardinals. 

This Day in Legal History: First Speed Limit LawOn May 21, 1901, Connecticut became the first U.S. state to pass a law regulating the speed of motor vehicles. The law set a speed limit of 12 miles per hour in cities and 15 miles per hour on country roads. That may sound almost comically slow now, but at the beginning of the twentieth century, the automobile was still a new and disruptive technology. Roads were shared by pedestrians, horses, carriages, bicycles, and early automobiles, often without clear rules about who had priority or how fast anyone could travel. Connecticut's law reflected a growing legal problem: the common law of negligence could punish dangerous driving after an accident, but legislatures increasingly saw the need to prevent danger before it happened. Speed limits were one of the earliest ways states tried to turn automobile use from a private novelty into a regulated public activity. The law also showed how technological change often forces legal systems to create new categories of public safety regulation.Before automobiles, road law had developed around animals, wagons, and local travel; cars introduced greater speed, heavier machinery, and new risks of injury. By setting numerical limits, Connecticut moved toward a more modern model of traffic law, where drivers could know in advance what conduct was illegal. This kind of rule also made enforcement easier for police and courts because the question was no longer only whether someone drove “recklessly,” but whether they exceeded a stated limit. Other states and municipalities soon followed with their own automobile rules, licensing systems, registration requirements, and broader traffic codes. The Connecticut statute is a reminder that everyday legal rules often begin as responses to unfamiliar technologies. What started as a modest speed limit helped lay the groundwork for the complex system of motor-vehicle regulation that now shapes daily life on American roads.The U.S. Commodity Futures Trading Commission has sued Minnesota to stop the state from enforcing a new law banning prediction markets. Minnesota became the first state to enact a total ban on platforms such as Kalshi and Polymarket, which let users trade contracts based on the outcome of future events, including sports and elections. Governor Tim Walz signed the law on May 18, 2026, and it is scheduled to take effect on August 1. The CFTC argues that Minnesota's law conflicts with federal authority because prediction-market contracts are derivatives regulated by the agency under federal law. CFTC Chairman Michael Selig said the law would effectively turn lawful market operators and users into criminals.Minnesota Attorney General Keith Ellison said his office is reviewing the lawsuit and raised concerns that prediction markets can be addictive and harmful, especially to young and low-income people. Kalshi and Polymarket both welcomed the federal challenge, arguing that state bans undermine the federal regulatory system and may push users toward offshore platforms. The dispute is part of a broader fight between state gambling regulators and prediction-market companies over whether these products are financial contracts or illegal wagering. The CFTC has also sued other states to block enforcement actions against prediction-market operators. It recently obtained an order stopping Arizona from pursuing a criminal case against Kalshi, while Nevada remains the only state with a court-enforced ban against Kalshi. Massachusetts is also considering whether to uphold an injunction that would block Kalshi from offering sports-event contracts there.US regulator sues to block Minnesota's first-in-nation ban on prediction markets | ReutersTwo police officers who defended the U.S. Capitol during the January 6, 2021 attack have sued to stop a nearly $1.8 billion fund created under President Donald Trump's administration. Former Capitol Police officer Harry Dunn and Metropolitan Police Department officer Daniel Hodges filed the lawsuit in federal court in Washington, D.C. They argue that the fund is an improper use of taxpayer money and could be used to compensate January 6 defendants or groups tied to political violence. The complaint describes the fund as a “slush fund” and seeks a court order blocking any payments from it. The fund was created after Trump settled a lawsuit against the Internal Revenue Service over the leak of his tax returns during his first term.As part of that settlement, the Justice Department established a fund to compensate people who claim they were victims of political “weaponization.” Acting Attorney General Todd Blanche told lawmakers that the fund is not limited to January 6 defendants and could apply to people from any political party. He also said the eligibility standard is broad and tied to claims of having experienced political weaponization. Dunn has publicly described the physical and racist abuse he faced during the Capitol attack, as well as his later struggles with PTSD. Hodges was seriously assaulted during the riot in an incident captured on widely circulated video and has also testified before Congress about his experience.Police officers who guarded Capitol sue to block Trump's $1.8 billion ‘slush fund' | ReutersLee Mendelson Film Productions, the company behind A Charlie Brown Christmas, has sued GameMill Entertainment in Manhattan federal court over music used in the video game Snoopy & The Great Mystery Club. The company claims GameMill copied or closely imitated Vince Guaraldi's well-known Peanuts music without getting the proper license. According to the lawsuit, GameMill had permission to use Peanuts characters in the game but not Guaraldi's compositions.The complaint focuses on music that allegedly resembles “Linus and Lucy” and “Skating,” two songs strongly associated with the 1965 holiday special. Mendelson argues that GameMill wanted the emotional and nostalgic effect of the original Peanuts soundtrack while avoiding the cost of licensing it. The lawsuit says the game's background music is substantially similar to Guaraldi's work and could make players think they were hearing the actual songs or recordings. A Charlie Brown Christmas remains a major part of American holiday culture, and Guaraldi's soundtrack has sold millions of copies. GameMill's game, released in 2025, follows Snoopy as he solves mysteries. The production company is accusing GameMill of copyright infringement and is seeking monetary damages. Neither side had immediately commented on the complaint when the article was published.‘A Charlie Brown Christmas' maker sues over music in ‘Snoopy' video game | Reuters This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Mr. Dunn is in the house..

Key Outcomes Scott Sullivan and John Spencer (Discipleship Team Leader at Sherwood Baptist  Church in Albany, GA) introduced FORMED, A Discipleship Culture Blueprint, a new resource developed over 2.5 years to help Georgia Baptist churches create disciple-making cultures rather than programs. This resource addresses the core question: How do we reach new people, connect them to the church, move them to spiritual maturity,  and launch them to multiply. Resource Overview FORMED Structure: • Four core elements: Real Relationships, Transformational Teaching, Disciple Making Environments, and Intentional Multiplication • Built from dozens of pastor roundtables identifying common church struggles. • Developed by Scott Sullivan, Ray Sullivan (now Pastor at First Waycross), and PJ  Dunn (overseeing Revitalization at the Georgia Baptist Mission Board) • Will be taught through six regional cohorts led by trained leaders, including John. Key Definitions: • Culture: The shared expression of beliefs, values, and rhythms that define an  organization's identity; "how it feels" rather than just mission or vision• Disciple (Georgia Baptist definition): A committed, passionate follower of Jesus  Christ, based on 2 Timothy 2:1-7's four generations of disciples and three-word pictures (soldier, athlete, farmer) Critical Leadership Questions Three essential questions every pastor should answer: • Do we have a culture of discipleship, and is it working? • Do you have a definition of a biblical disciple for your people? • Does the culture and success of the ministry depend solely on you as the leader? Core Principle: "I hope so is not a strategy" - churches cannot keep running the same play if it's not helping them win. Real Relationships Framework Foundation: Jesus invited disciples into a relationship ("follow me"), not a program - discipleship happens best within relational contexts. The Rebar Principle:• Like rebar tied together before concrete is poured creates tensile strength,  intentionally tied relationships provide reinforcement when storms come • Without tied relationships, ministry cracks under pressure • You cannot pour ministry on top of relationships you never tied together 2:00 AM Friendships: • Deep, loyal, hesed-type Old Testament connections that never walk away • Many mature believers lack these foundational relationships Sherwood Church Model Disciple Definition at Sherwood: Know Christ, Love God, Unite with Believers, Serve the World, and Entrust the Gospel - visible everywhere (classrooms, atrium, new member materials) to maintain cultural focus. Sherwood on Mission Class: • Equips members to live gospel-centered lives daily, not just share gospel facts • Most valuable component: hearing stories of others interacting with people in their  zones (work, home, neighborhood) • Available to share with other churches upon request Practical Implementation: • Michael Catt established Wednesday morning Cracker Barrel group with 5-6 men  who could speak candidly into his leadership • Prayer walking neighborhoods with an online sign-up chart tracking coverage across  Albany • Daily Bible reading groups (using MacArthur Daily Bible) meeting at 6:00 AM Overcoming Barriers to Connection Common Church Barriers: • Poor or insufficient signage around campus • Greeters who overwhelm rather than read people appropriately • "Holy huddles" that look inward rather than outward • Inadequate nursery facilities that parents don't trust • Inefficient processes (coffee stations, check-in) that create frustration. Key Insight: Confused people don't move; they wander - clear signage and processes are essential. Cultural Shift Required: • People want to be noticed, not just noted (Luke 19 - Jesus didn't just see  Zacchaeus, he went to his house) • New member classes must set expectations: "Your job as a disciple-maker is to  welcome people to your life, not just your seat." • Tell stories constantly - in baptisms, classrooms, social media, pulpit - to inspire and  give ideas Intentionality Over RandomnessMinistry Trap Warning: The managerial trap of settling to manage people rather than shepherd and disciple them - easier to manage groups than invest intimately in messy lives. Personal Disciplines for Leaders: • Start with personal abiding - "I can't lead what I don't do." • Distinguish between being in the Bible for your people (sermon prep) versus being in  the Bible for yourself • Pray specifically: "Lord, who do I invite in?" • Most successful ministry comes from one-on-one, one-on-two investments over time. Example: John invested ten years in a man who came hungover most mornings; now that man is leading a college ministry. Multiplication Mindset: • Invite younger leaders into discipleship groups to pass the torch • Equip them to replicate: "Now you go find some guys." • Story: A man moving to North Carolina took extra MacArthur Daily Bibles to start  groups there Practical Opportunities Beyond Sunday Services: • Partner with existing community services (food banks, deliveries) • Prayer walks in neighborhoods • Student car washes • Leverage natural contexts (pickleball example: introvert wife built new friendships,  led couple to church, provided support during medical crisis) Church Facility Design: North Metro Church built a massive foyer/mall effect holding 500 people, transforming culture by giving space for pre-service connection rather than herding people like cattle. Action Items • Georgia Baptist Mission Board Discipleship Team: Launch FORMED resource by the end of April, release four podcast episodes every two weeks for cohesive learning • Regional leaders (including John): Prepare to lead cohorts using  an overview/introduction approach (Matthew Gibb's piece to be distributed) • Churches interested in Sherwood's On Mission materials: Contact John Spencer at johns@sherwoodbaptist.net for manual/digital copies Closing Principle "A church that is easy to attend but hard to connect in will always struggle to multiply.  Bet the farm on relationships - Jesus did."

What if the smallest act of vulnerability… could completely change someone's life? In this deeply heartfelt solo episode, Darin explores a simple but radically transformative idea: go first. In a world where people are more digitally connected yet emotionally isolated than ever before, Darin breaks down the neuroscience, psychology, and human power behind making eye contact, giving genuine compliments, expressing appreciation, and risking authentic connection. From oxytocin and nervous system regulation to loneliness research and real-life stories of spontaneous connection with strangers, this episode is a reminder that healing doesn't always begin in a therapist's office—it can begin in a coffee shop, a grocery line, or a brief moment where one human being chooses to truly see another.     What You'll Learn Why modern society is experiencing a crisis of disconnection and loneliness The hidden psychological cost of avoiding vulnerability Why brief positive interactions with strangers improve mental health The neuroscience behind social rejection and fear of connection How oxytocin, dopamine, and serotonin are activated through authentic interaction Why vulnerability is a trainable "muscle" that rewires your nervous system The power of eye contact, compliments, and acknowledgment Why meaningful human interaction lowers stress and inflammation How small moments of courage create ripple effects for others Practical ways to "go first" and create more connection every day Chapters 00:00:32 – Sponsor: Fatty15 and the science of cellular health 00:01:03 – C15:0, mitochondrial function, and healthy aging 00:02:12 – Why many people may be deficient in C15 00:03:19 – "Celebrate science": discovering new essential fatty acids 00:04:13 – Opening reflection: noticing strangers in everyday life 00:04:52 – The moment we stop ourselves from speaking 00:05:10 – How many genuine moments do we suppress every day? 00:05:33 – Why these "tiny swallowed moments" matter deeply 00:06:02 – Humanity starving for real human connection 00:06:23 – "I see you. You are real to me." 00:06:51 – Vulnerability begins in ordinary daily moments 00:07:18 – The central thesis: "Go first" 00:07:37 – More surrounded and more isolated than ever before 00:07:57 – Research: meaningful interactions with strangers rarely happen 00:08:07 – Loneliness and lack of belonging in modern society 00:08:27 – Gen Z and Millennials: digitally connected yet emotionally isolated 00:08:47 – The silent routines of everyday life 00:09:16 – Why engaging with strangers feels risky or intrusive 00:09:47 – The cost of avoiding connection 00:10:12 – University of British Columbia study on strangers and belonging 00:10:48 – Positive interactions reducing loneliness and increasing happiness 00:11:03 – People predict interactions will be awkward—and are wrong 00:11:15 – Darin's recent experiments talking to strangers 00:11:38 – "Everyone wants connection" 00:12:00 – The emotional lives strangers are carrying invisibly 00:12:22 – One sentence can remind someone they matter 00:12:38 – Why vulnerability feels biologically terrifying 00:13:05 – Social rejection activating the same pathways as physical pain 00:13:20 – Ancient survival wiring and fear of exclusion 00:13:49 – "Your brain is firing a lion alert" 00:14:05 – What happens biologically when you push through fear 00:14:17 – Dopamine and meaningful social interaction 00:14:53 – Why real connection feels different from notifications 00:14:59 – Oxytocin as an anti-inflammatory bonding hormone 00:15:26 – Genuine interactions changing biology in seconds 00:15:43 – Polyvagal theory and nervous system safety states 00:16:17 – Vulnerability as a practice and a muscle 00:16:37 – Darin's valet story: "Bring the cash back!" 00:17:10 – How small interactions can shift someone's entire day 00:17:20 – Going deeper with loved ones and emotional openness 00:17:53 – Vulnerability rewiring the nervous system 00:18:07 – "If you want love, be love" 00:18:24 – Small acts of kindness shifting your heart and brain 00:18:53 – Sponsor: Shakeology and nutrient density 00:20:40 – Six practical ways to practice vulnerability 00:21:05 – Action #1: make eye contact and say hello 00:21:25 – Stop swallowing genuine compliments 00:21:46 – Asking deeper, more meaningful questions 00:22:05 – Giving honest answers instead of autopilot responses 00:22:28 – Seeing and acknowledging "invisible" people 00:22:50 – Gratitude toward workers, attendants, and strangers 00:23:04 – Reaching out to someone who changed your life 00:23:30 – "Going first" is about willingness, not fearlessness 00:23:59 – Stop hiding behind your phone and look around 00:24:16 – Human connection as medicine and nervous system healing 00:24:35 – Tell someone they made you smile today 00:24:50 – Calling loved ones and expressing appreciation 00:24:59 – "Don't let another moment go by without fully engaging in your life" 00:25:07 – Closing reflections: "This is SuperLife"     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness      Key Takeaway "Vulnerability isn't weakness, it's willingness. The willingness to go first. To smile first. To speak first. To love first. Because every time you choose connection over fear, you're not only changing someone else's day… you're rewiring your own biology, your nervous system, and your relationship to the world around you."     Bibliography/Sources: Public Health & Loneliness Data American Psychological Association. (2023). Stress in America 2023: A nation in crisis. https://www.apa.org/news/press/releases/stress British Red Cross. (2022). Tackling loneliness: From awareness to action. https://www.redcross.org.uk/about-us/what-we-do/action-on-loneliness Cigna. (2023). Cigna U.S. loneliness index. Evernorth Health Services. https://newsroom.cigna.com/loneliness-epidemic-continues-to-rise-cigna-study The Science of Micro-Connections & Strangers Barlow, J., & Møller, C. (1996). A complaint is a gift: Recovering customer loyalty when things go wrong. Berrett-Koehler Publishers. https://www.bkconnection.com/books/title/A-Complaint-Is-a-Gift Epley, N., & Schroeder, J. (2014). Mistakenly seeking solitude. Journal of Experimental Psychology: General, 143(5), 1980–1999. https://doi.org/10.1037/a0037323 Sandstrom, G. M., & Dunn, E. W. (2014a). Is efficiency overrated? Minimal social interactions lead to belonging and positive affect. Social Psychological and Personality Science, 5(4), 437–442. https://doi.org/10.1177/1948550613502990 Sandstrom, G. M., & Dunn, E. W. (2014b). Social interactions and well-being: The surprising power of weak ties. Personality and Social Psychology Bulletin, 40(7), 910–922. https://doi.org/10.1177/0146167214529799 Neuroscience of Social Rejection & Vulnerability Eisenberger, N. I. (2012). The neural bases of social pain: Evidence for shared representations with physical pain. Psychosomatic Medicine, 74(2), 126–135. https://doi.org/10.1097/PSY.0b013e3182464dd1 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Gross, J. J., & Levenson, R. W. (1997). Hiding feelings: The acute effects of inhibiting negative and positive emotion. Journal of Abnormal Psychology, 106(1), 95–103. https://doi.org/10.1037/0021-843X.106.1.95 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Gratitude, Disclosure & Emotional Expression Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455–469. https://doi.org/10.1111/j.1751-9004.2012.00439.x Algoe, S. B., Haidt, J., & Gable, S. L. (2008). Beyond reciprocity: Gratitude and relationships in everyday life. Emotion, 8(3), 425–429. https://doi.org/10.1037/1528-3542.8.3.425 Frattaroli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410–421. https://doi.org/10.1037/0003-066X.60.5.410 Relationship Building, Oxytocin & Health Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The experimental generation of interpersonal closeness. Personality and Social Psychology Bulletin, 23(4), 363–377. https://doi.org/10.1177/0146167297234003 Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books / Penguin. https://brenebrown.com/book/daring-greatly/ Canevello, A., & Crocker, J. (2010). Creating good relationships: Responsiveness, relationship quality, and interpersonal goals. Journal of Personality and Social Psychology, 99(1), 78–106. https://doi.org/10.1037/a0018186 Cohen, S., Doyle, W. J., Turner, R. B., Alper, C. M., & Skoner, D. P. (2003). Sociability and susceptibility to the common cold. Psychological Science, 14(5), 389–395. https://doi.org/10.1111/1467-9280.01452 Szeto, A., Sun-Suslow, N., Mendez, A. J., Hernandez, R. I., Wagner, K. V., & McCabe, P. M. (2017). Regulation of the macrophage oxytocin receptor in response to inflammation. American Journal of Physiology—Endocrinology and Metabolism, 312(2), E183–E189. https://doi.org/10.1152/ajpendo.00424.2016 Uvnas-Moberg, K. (2003). The oxytocin factor: Tapping the hormone of calm, love, and healing. Da Capo Press. https://books.google.com/books?id=b-aKjQoB_nQC

What happens when a government goes all in on AI? It creates some huge vulnerabilities. Will Dunn joins Paris Marx to dig into how the UK government is using chatbots to write laws without public consultation and why it isn't asking the hard questions about the risks of that growing reliance on US technology. Will Dunn is the business editor at the New Statesman. Tech Won't Save Us offers a critical perspective on tech, its worldview, and wider society with the goal of inspiring people to demand better tech and a better world. Support the show on Patreon. The podcast is made in partnership with The Nation. Production is by Kyla Hewson. Also mentioned in this episode: Will wrote about the UK government's adoption of AI and the risks it presents. Rishi Sunak is working with Anthropic. Sunak acknowledges companies reliant on AI technology are hiring less young people. Will shouts out the book Fancy Bear Goes Phishing by Scott J. Shapiro.

What happens when a government goes all in on AI? It creates some huge vulnerabilities. Will Dunn joins Paris Marx to dig into how the UK government is using chatbots to write laws without public consultation and why it isn't asking the hard questions about the risks of that growing reliance on US technology.Will Dunn is the business editor at the New Statesman.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We catch up and hang with Mr. Dunn.

What if every time you reached for a packaged snack… you were quietly increasing your risk of a heart attack? In this urgent and deeply personal solo episode, Darin breaks down groundbreaking new research showing that each serving of ultra-processed food may increase cardiovascular risk by over 5%, not over time, but every single time you eat it. This isn't about calories. It's about chemistry, biology, and a system engineered for convenience at the expense of your health. From the shocking data to the underlying mechanisms: gut destruction, visceral fat accumulation, brain hijacking, and toxic exposure, this episode exposes the real cost of ultra-processed food and gives you the tools to reclaim control of your health and your life. What You'll Learn The shocking stat: 5% increased heart risk per serving of ultra-processed food Why ultra-processed foods act like compounding debt on your health The difference between calories vs chemical toxicity in food How emulsifiers and additives destroy your gut microbiome Why ultra-processed foods increase visceral fat around your organs How these foods are engineered to override your brain's satiety signals The hidden toxins from processing and packaging (PFAS, bisphenols, AGEs) Why this crisis disproportionately impacts certain communities The truth: you can't "out-exercise" ultra-processed food damage Practical ways to transition back to real, whole foods Chapters 00:00:04 – Opening: SuperLife mission and setting the stage 00:00:33 – Sponsor: Alkemis Paint and hidden indoor toxicity 00:01:24 – Why conventional paints off-gas harmful chemicals for years 00:02:27 – Cradle-to-Cradle certification and non-toxic living 00:03:24 – Entering the episode: the 5% heart risk question 00:03:34 – The shocking claim: every serving increases heart risk 00:04:16 – Ultra-processed food as "compounding debt" 00:05:08 – Leaning into discomfort as a path to growth 00:06:33 – The convenience trap: food delivered instantly 00:07:15 – The real cost: trading time for lifespan 00:08:07 – 2026 study overview (MESA dataset, 6,800 participants) 00:09:01 – 5.1% increased cardiovascular risk per serving explained 00:09:29 – 66.8% higher risk in high-consumption groups 00:10:08 – Risk is independent of calories, weight, and fitness 00:10:56 – "This is not a calorie story—it's a chemistry story" 00:11:10 – Racial disparities and food system inequality 00:12:08 – Additional studies confirm elevated heart risk 00:13:04 – Global meta-analysis: over 1 million participants 00:13:26 – The conclusion: the science is no longer debatable 00:14:18 – Sponsor: Shakeology and nutrient density 00:15:36 – What is ultra-processed food? (NOVA classification) 00:16:18 – Examples: chips, cereals, protein bars, fast food 00:16:57 – "These foods are engineered—not real food" 00:17:00 – Mechanism #1: gut microbiome disruption 00:18:03 – Emulsifiers and inflammation explained 00:18:49 – Gut inflammation triggers systemic disease 00:19:18 – Mechanism #2: visceral fat accumulation 00:19:56 – Why visceral fat is more dangerous than visible fat 00:20:18 – Mechanism #3: brain hijacking and satiety override 00:20:47 – Engineered foods and addictive eating patterns 00:21:04 – Mechanism #4: toxins from processing and packaging 00:21:30 – PFAS, bisphenols, and chemical contamination 00:21:37 – The solution: whole food first 00:22:02 – Breaking habits and reclaiming control 00:22:20 – Simple swaps: fruit, nuts, whole ingredients 00:23:00 – "If you can't trace it back to a real food, put it down" 00:23:32 – Making whole food convenient 00:24:06 – Batch cooking and preparation strategies 00:24:16 – Personal story: losing a friend to diet-related illness 00:24:40 – The emotional reality: this is life or death 00:25:00 – Community support and accountability 00:25:25 – Call to action: share this message 00:25:41 – Closing: courage, awareness, and living a SuperLife 00:26:23 – Outro Thank You to Our Sponsors: Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Alkemis Paint: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Every time you reach for ultra-processed food, you're not just making a small decision—you're compounding a biological cost that your body has to pay later. But the moment you become aware, you reclaim your power. Because the same way those choices can slowly take your health away… different choices, repeated daily, can give it all back." Bibliography/Sources Primary Study — News Hook Haidar, A., Rikhi, R., Watson, K. E., Wood, A. C., & Shapiro, M. D. (2026). Association between ultraprocessed food consumption and cardiovascular disease risk: MESA. JACC: Advances. https://doi.org/10.1016/j.jacadv.2025.102516 Supporting Studies — 2026 Willett, Y., Yang, C., Dunn, J., et al. (2026). Consumption of ultra-processed foods and increased risks of cardiovascular disease in U.S. adults. The American Journal of Medicine. https://doi.org/10.1016/j.amjmed.2026.01.012 Systematic Reviews & Meta-Analyses Dose-response meta-analysis: UPF consumption and cardiovascular events risk — 20 studies, 1.1M participants. (2024). eClinicalMedicine. https://doi.org/10.1016/j.eclinm.2024.102480 Ultra-processed foods and cardiovascular disease: Analysis of three large US prospective cohorts and a systematic review and meta-analysis. (2024). The Lancet Regional Health – Americas. https://www.thelancet.com/journals/lanam/article/PIIS2667-193X(24)00186-8/fulltext Mechanisms — Gut, Inflammation & Additives Ultra-processed foods and cardiovascular diseases: Potential mechanisms of action. (2021). Advances in Nutrition. https://pmc.ncbi.nlm.nih.gov/articles/PMC8483964/ Ultra-processed foods and food additives in gut health and disease. (2024). Nature Reviews. https://pubmed.ncbi.nlm.nih.gov/38388570/ Ultra-processed foods and incident cardiovascular disease in the Framingham Offspring Study. (2021). Journal of the American College of Cardiology. https://doi.org/10.1016/j.jacc.2021.01.047 Ultraprocessed foods and their association with cardiometabolic health: A science advisory from the American Heart Association. (2023). Circulation. https://www.ahajournals.org/doi/10.1161/CIR.0000000000001365 Visceral Fat Konieczna, J., et al. (n.d.). Contribution of ultra-processed foods in visceral fat deposition: Prospective analysis nested in the PREDIMED-Plus trial. Clinical Nutrition. https://www.explorationpub.com/Journals/edd/Article/100523 NOVA Classification Monteiro, C. A., Cannon, G., Levy, R. B., et al. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936–941. https://pubmed.ncbi.nlm.nih.gov/30744710/ Policy & Public Health Context American College of Cardiology. (2025). ACC 2025 concise clinical guidance: Front-of-package labeling endorsement. Journal of the American College of Cardiology. U.S. Departments of Agriculture and Health and Human Services. (n.d.). Dietary guidelines for Americans, 2025–2030. https://www.dietaryguidelines.gov General Coverage — News Hook Food Safety Magazine. (2026, April). Study links diets high in ultra-processed foods to increased heart attack, stroke risk. https://www.food-safety.com/articles/11290-study-links-diets-high-in-ultra-processed-foods-to-increased-heart-attack-stroke-risk ScienceDaily. (2026, March). Ultra-processed foods linked to 67% higher risk of heart attack and stroke. https://www.sciencedaily.com/releases/2026/03/260319074604.htm

Jason Aldean talks about his 31 No. 1 songs and why he refuses to rely on a teleprompter. Jason also shares stories about Luke Bryan, Brooks & Dunn, recording in the same studio since 1999, getting his wife into the studio for the first time, and the making of his new album Songs About Us. Plus, trading cards, acting, favorite artists, and the one song he stopped playing live! Bobby talks about the craziest auction items in history after a life jacket from the Titanic sold for a crazy price recently. We also took a deep dive into the Top Scandals of the Week.See omnystudio.com/listener for privacy information.