BBW - Big, Beautiful & Winning

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A funny, self-love podcast for women (and men) who are bigger--and without the "be healthy" clause that is both condescending and irritating. Hosted by your favourite big girl - Patience Adamu!

Patience Adamu


    • Aug 7, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 17m AVG DURATION
    • 20 EPISODES


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    Latest episodes from BBW - Big, Beautiful & Winning

    Motherhood Talks - Interview with Jodi Smith-Meisner

    Play Episode Listen Later Aug 7, 2022 28:32 Transcription Available


    Jodi Smith-Meisner details her journey into motherhood, as a mother who welcomed a daughter into the world 4-months premature.

    Season 3 All Roads Lead to Motherhood

    Play Episode Listen Later Aug 7, 2022 4:41 Transcription Available


    Introduction to Season 3 of Big, Beautiful & Winning. This episode includes a teaser for what listeners can expect this season.

    The Fourth Trimester

    Play Episode Listen Later Aug 16, 2021 18:02 Transcription Available


    This is the series finale of Big, Beautiful & Winning - the Pregnancy. This episode recaps what the first three months as a mother is like, referring to this time as the fourth trimester of pregnancy. This episode also explores how Patience integrates womanhood and motherhood as a single woman.

    The Birth Story

    Play Episode Listen Later Jun 6, 2021 27:17 Transcription Available


    This episode details my labour and delivery experience, complete with medical complications, racist and sexist microaggressions and other facets of the mother-making transformation that is giving birth.

    The Pregnancy - Shame

    Play Episode Listen Later Apr 18, 2021 11:36 Transcription Available


    This episode is about the shame associated with single motherhood.

    The Pregnancy - Birth Planning

    Play Episode Listen Later Apr 11, 2021 14:03 Transcription Available


    All about birth planning for a first-time mom.

    The Pregnancy - The Village

    Play Episode Listen Later Apr 7, 2021 15:30 Transcription Available


    This episode is about the village that supports mothers as they bring a new life into this world... and what that looks and feels like from a millennial perspective.

    The Pregnancy - Maternity Leave

    Play Episode Listen Later Feb 28, 2021 15:46 Transcription Available


    This episode is about maternity leave and the financial aspects of planning to be off work after you have a baby.

    The Pregnancy - Talking About Pregnant Bodies

    Play Episode Listen Later Feb 11, 2021 18:55 Transcription Available


    Listeners should be advised of mature materials in this episode. Might not be something you want to listen to with your kids.

    The Pregnancy - Names and Other African Things w/ Mom

    Play Episode Listen Later Feb 4, 2021 27:35 Transcription Available


    In this episode I share a piece of a recent conversation with my mom about names, and Nigerian traditions around babies.

    The Pregnancy - Gender Reveal and Disappointment

    Play Episode Listen Later Jan 21, 2021 13:42 Transcription Available


    In this episode Patience describes the process of learning the gender of her child and walks listeners through the initial disappointment she felt after learning that it was not what she expected.

    The Pregnancy - Introduction

    Play Episode Listen Later Jan 14, 2021 13:04 Transcription Available


    This episode is an introduction to the 10-episode pregnancy series that will be featured on Big, Beautiful & Winning.

    Episode 8, Outfit of the Day (OOTD)

    Play Episode Listen Later Mar 26, 2020 8:45


    This episode was made with care while social distancing during COVID-19, it's about how to feel BBW while at home.

    Episode 7, Culture and Size

    Play Episode Listen Later Feb 26, 2020 13:20


    This episode is about culture and how it plays a role in the way we perceive our bodies.Source:https://www.nytimes.com/2000/11/07/science/who-is-fat-it-depends-on-culture.html

    Episode 6, Bodies at Work (featuring Sabrina Razack)

    Play Episode Listen Later Feb 12, 2020 28:21


    This episode we look at how bodies are read at work, paying special attention to professional athletes and how they’re bodies affect or distract people from their capability.Sabrina Razack is a subject matter expert in the intersections between Women, Sport, Media and Race, as a long-time educator Sabrina is particularly talented at creating curriculum guides. Sabrina latest curriculum guide can be found here: http://just2001.temp.domains/~teachbey/changing-the-game-women-race-sport-media/

    Episode 5, Childhood Gym Class Trauma (ft. Sabrina Razack)

    Play Episode Listen Later Feb 5, 2020 25:14


    This episode is about how we initially form intimate relationships with our bodies in the Physical Education/Gym classes and environments made available to us in our elementary and secondary schools. It features an interview with Sabrina Razack, a Physical Education subject matter expert and someone who has served as an educator for over a decade.It is an important conversation and context-setter for those who are unfamiliar with the issues.

    Episode 4, Mindy Kaling

    Play Episode Listen Later Jan 30, 2020 11:47


    I knew at the beginning of the season that I was going to dedicate two episodes to big women who have simply changed the game. So this episode will have all the regular segments, but centered on Mindy Kaling.Mindy Kaling is the EPITOME of changing the game. Sources:https://www.npr.org/2014/10/16/356390794/comedian-mindy-kaling-on-refusing-to-be-an-outsider-and-sexism-on-sethttps://parade.com/167806/shawnamalcom/thoroughly-modern-mindy-kalings-house-rules/

    Episode 3, Big is Sexy

    Play Episode Listen Later Jan 22, 2020 14:36


    This episode is about how big has become sexy. I attempt to connect the sex appeal of the Kardashians with the love of butts in Brazil and we have fun with it. Closer to the end of the episode I show my appreciation for Ashley Graham and problematize Mattel's production of Barbie.https://www.theguardian.com/lifeandstyle/2018/nov/19/butt-seriously-how-bottoms-became-a-fitness-obsessionhttps://www.bbc.com/news/world-latin-america-37009138

    Episode 2, A Big Girl's Closet

    Play Episode Listen Later Jan 16, 2020 19:36


    Everyone says I have so many clothes, but what they don't realize is that I have certain clothes I wear when I'm a bit smaller and others that I wear when I'm super bloated. This episode is about the challenges of clothing when you are bigger than the average Jane.

    Episode 1 - Enough about curves, let’s talk about rolls!

    Play Episode Listen Later Jan 8, 2020 20:05


    An episode about how even being curvy has become so specific to and oppressive of different bodies.

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