Podcasts about pregnancy birth

In this week's episode, we chat with Private Midwife Ineka about women's rights during pregnancy, birth, and postpartum. Ineka shares essential tips on how to communicate with your care provider, the right questions to ask, and how to decline procedures confidently. She also discusses why you might want to refuse certain tests and the often unnecessary separation of mothers and babies and how you can refuse this. You can connect with Ineka on Instagram here - @morosinimidwifery Welcome to Valley Village Collective  If you liked todays episode follow/subscribe and leave us a review. Valley Village Collective Podcast podcast dives into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.Our aim is to be your virtual village where you'll feel supported and know where to turn during the rollercoaster of motherhood. Join the Village on: Insta at @valleyvillagecollective Facebook - https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d Please click the follow to stay up to date with our episodes and if you could leave a review we'd be so grateful. 

Welcome to the Doulas Uncensored Podcast! Join hosts Sammy Griffin and Moran Liviani as they embark on this journey of exploration, education, and empowerment. In this episode, we delve into the topic of trauma and its impact on pregnancy, birth and beyond. Our guest, Philippa Scott, a mother of four daughters, is a dedicated advocate for better birthing experiences and consumer rights. Her activism was sparked in 2003 after facing challenges with fragmented care and limited information during her first birth. Determined to empower others, she trained as a Doula and founded "Friends of the Birth Centre Townsville" (FBCT) that same year. Serving as president until 2011, she was instrumental in the opening of the three-room Townsville Birth Centre within the Townsville Hospital in 2008. Philippa has also been actively involved in consumer and citizen boards, created media projects, and facilitated free support groups. She chose homebirth for her last two daughters, and witnessing her granddaughter's recent home birth further fuelled her commitment to improving birthing experiences. Through her business Fantastic Futures Philippa supports parents in healing from birth and perinatal trauma, helping them to rewrite the unconscious scripts they pass on. She speaks on the podcast about TRTP (The Richards Trauma Process Therapy) Philippa's dedication to improving birthing experiences extends beyond her family. She is driven by a desire to create better outcomes for all, reflecting her unwavering passion and commitment to the cause. You can find Philippa on Instagram or on her website Fantastic Futures Philippa references some books in this podcast; The Body Keeps the Score (Bessel van der Kolk)  Ina May's Guide to Childbirth (Ina May Gaskin) Change Your Paradigm, Change Your Life (Bob Proctor) Hunter, Gather, Parent: What Ancient Cultures Can Teach Us (Michaeleen Doucleff)   So, sit back, relax, and let's uncover the untold stories, insights, and wisdom together on Doulas Uncensored. Sammy Griffin: sammygriffinbirthsupport.com Moran Liviani: 2life.com.au Disclaimer: Welcome to the Doulas Uncensored podcast! Before we dive into our episodes, we want to make sure we're all on the same page. First and foremost, while we strive to provide valuable information and resources, it's important to understand that the content shared on this podcast is not intended to serve as a substitute for medical or clinical advice. Our aim is to educate and inform, with the understanding that any application of this knowledge should be discussed with your healthcare provider. Additionally, please note that the content of our podcast may be supplemented, edited, or updated at any time. While we make every effort to maintain accuracy and completeness, we cannot guarantee the accuracy or currency of the information provided. Therefore, we accept no liability for any loss, damage, or unfavorable outcomes that may result from the use or reliance on the content presented here. Thank you for your understanding and for joining us on this journey of discovery and discussion!

Welcome back to another episode of The Mama Village podcast! I'm your host, Ellen, and today, we have a special guest, Kerri, who will share her unique and empowering journey. In this episode, Kerri takes us through her incredible experience of conscious conception and wild pregnancy. She made lifestyle choices over the past decade to prepare her body for this journey, opting for minimal medical intervention with no tests or scans, relying instead on her intuition and some blood work to guide her. Kerri chose to birth at home with a birth consultant, and her pregnancy was a wonderful, intuitively led journey. She was open to medical assistance but consistently felt in tune with her body and declined unnecessary interventions. We'll also delve into the beautiful family blessing Kerri had in place of a traditional baby shower, where men shared important memories with their fathers, women shared their own meaningful stories, and friends expressed admiration for Kerri's trust in her body. Throughout the episode, Kerri opens up about exploring alternative ways to experience pregnancy and birth, such as naturopathy, and planting the seeds for others to consider these paths. She also shares her experiences with two surgeries for endometriosis and the intensity of postpartum pains while breastfeeding. Kerri's story sheds light on the postpartum period, including feelings of loneliness and the delicate balance of needing space yet also needing support. She discusses the importance of trusting relationships with others and oneself, the necessity of setting boundaries with visitors, and the importance of maintaining a strong relationship with your partner through it all. Join us for this insightful conversation as Kerri shares her journey, challenges, and triumphs, offering inspiration and valuable insights for all our listeners. Don't forget that if you like the show, please subscribe and leave a review on your podcast platform. To learn more about Kerri's offerings, visit her on Instagram @theintegratedmama If you would like to share your positive pregnancy, birth, postpartum and motherhood story, or you have education in the space to share, please send me a direct message on Instagram or email the.mamavillage@outlook.com   For Music: https://soundcloud.com/emotionetoile/kevin-macleod-easy-day-no-copyright-music-103 Resources mentioned in the podcast: Well Adjusted Babies: A Chiropractic Guide by Jennifer Barham-Floreani Hypnobirthing Reclaiming Childbirth as a Rite of Passage by Dr Rachel Reed Midwives Cauldron podcast Nurture Hub podcast Disclaimer: I am not a medical professional, and this is not medical advice. Any information discussed in this podcast should not replace the advice of your professional healthcare provider. This podcast is designed for general information only and is not specific to individual needs. Please seek advice from your professional health care provider if you have any concerns regarding your pregnancy, birth or postpartum.

Eyla Cuenca is a holistic birth guide, Childbirth Educator, Doula, health freedom advocate and birth trauma alchemist. She holds a BA in Anthropology and Ethnographic photography from Bennington College. After working as a documentary photographer she trained with the AAHCC founded by Robert A. Bradley, MD where she became specialized as a Birth Educator and Doula. She stands behind the idea that it is everyone's right to have access to empowering education from conception to parenting. Her work is dedicated to offering guidance that supports women and men in the process that is a return to their deepest knowing about birth, individual sovereignty, and the body's innate intelligence.Follow Eyla:WebsiteInstagramFollow Me:WebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Today, we're delving into a universal experience: the challenge of control. Have you ever wondered why it can be so hard to let things organically happen? Or questioned what it is that's behind the desire to control in the first place? As much as it would be fabulous to control everything, it simply isn't possible. And, you guessed it; this rings especially true in pregnancy and parenthood.  Today on Yoga| Birth| Babies, I have with me Dr. Britta Bushnell to have this conversation. Britta is the author of Transformed by Birth, a childbirth educator, a mentor to other birth professionals, and a now 3rd-time guest on this podcast! Throughout this conversation, we dive into the ins and outs of control: why we want it, how we try to get it, how it shows up as we prepare for pregnancy and beyond, and whether or not it actually serves us to have it. Furthermore, we explore the idea of how to stoke the curiosity of something without trying to manage it in a certain way. So join us as we unpack these layers, promising a conversation that will leave you with a new sense of awareness. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of The Mama Village Podcast. Joining us today is Alison, a first-time mum who will be sharing her incredible journey through pregnancy, birth, and postpartum. Alison chose to have a home water birth, supported by a private midwife and a doula, and her story is a testament to trusting one's instincts and the profound power of feeling at home in your own birthing experience. Throughout her pregnancy, Alison faced the challenge of carpal tunnel syndrome, adding an extra layer of complexity to her journey. Despite this, she made the empowering decision to birth at home, simply because, in her words, she felt more at home at home. In this episode, we'll explore Alison's experiences, from her decision-making process to the intimate details of her home water birth, and how she navigated the early days of motherhood with the support of her midwife and doula. Alison's story is sure to inspire and resonate with many of you, highlighting the importance of trusting your instincts and creating a birthing environment where you feel most comfortable and supported. Don't forget that if you like the show, please subscribe and leave a review on your podcast platform. If you would like to share your positive pregnancy, birth, postpartum and motherhood story, or if you have education in the space to share, please send me a direct message on Instagram or email the.mamavillage@outlook.com   For Music: https://soundcloud.com/emotionetoile/kevin-macleod-easy-day-no-copyright-music-103 Resources mentioned in the podcast:            Hypnobirthing The Down to Earth Birth Book by Jenny Blythe Birth with Confidence by Rhea Dempsey Active Birth by Janet Balaskas Reclaiming Childbirth as a Rite of Passage by Rachel Reed              The First Forty Days by Amerly Greevan, Heng Ou and Marisa Belger The Conscious Birth Movement Disclaimer: I am not a medical professional, and this is not medical advice. Any information discussed in this podcast should not replace the advice of your professional healthcare provider. This podcast is designed for general information only and is not specific to individual needs. Please seek advice from your professional health care provider if you have any concerns regarding your pregnancy, birth or postpartum.

Husband and wife super-duo Kyle Denton & Serena Marinelli join InnerVerse to talk about herbalism strategies for the stages of motherhood. Through their company, Tippecanoe Herbs, Kyle and Serena spread the sage wisdom of plant power and provide many products for life-enhancement. In the free hour, we discuss fertility, conception and pregnancy, and what herbal allies are equipped to nourish and relieve women through these exciting steps. In the Plus+ Extension, we continue addressing various aspects of pregnancy, herbs for stimulating labor, the man's role in preparing and guiding the birth process, bringing consciousness to contractions, healing after baby comes, post-partum plants, enhancing breast milk production & nutrition, breaking generational trauma conditioning, and much more! Join InnerVerse Plus+ for exclusive extended episodes!https://www.patreon.com/posts/106372423https://youtu.be/00IkAkUBhcEhttps://rokfin.com/stream/49696 GET TUNEDhttps://www.innerversepodcast.com/sound-healing EPISODE LINKSTippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Root Radical Podcast - https://open.spotify.com/show/3LGWwswTuoGQKetQmqfsVEMusic, "Vientos De España" by LuSiD - https://www.lusid.live/https://www.innerversepodcast.com/season-10/kyle-serena-tippecanoe-herbs SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comCheck out the Spirit Whirled series, narrated by Chance - https://www.innerversepodcast.com/audiobooksLotusWei Flower Essences - https://www.lotuswei.com/innerverseOrgonite from https://oregon-ite.com - coupon code "innerverse"Buy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a discount) - https://eagle-research.com/product/ac50TT TELEGRAM LINKShttps://t.me/innerversepodcasthttps://t.me/innerversepodcastchat Hosted on Acast. See acast.com/privacy for more information.

Most aspects of having a baby rest solely on the mother. One of the biggest things I hear from partners during pregnancy, labor, and after their baby arrives is that they don't know what to do. They feel useless and like they can't help. Or they feel like there is nothing for them to do. There are many things partners and dads can do to support mom and baby. This episode gives you a solid idea of your partner's role and how they can support you during pregnancy, birth, and postpartum.      Thank you to our sponsors   40% off your first Hungryroot delivery and free veggies for life. Hungryroot is the easiest way to eat healthy. They send you fresh, high-quality groceries and simple recipes. Each order is fully customizable so you can take their suggestions or choose anything you want. They've got fresh produce, high-quality meat & seafood, healthy snacks, smoothies, sweets, ready-to-eat meals, kids' snacks and meals, and much more. Everything from Hungryroot follows a simple standard: it's gotta taste good, be quick to make, and contain whole, trusted ingredients.   Try AG1 and get a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE AG1 travel packs with your first purchase. Each serving of AG1 delivers your daily dose of vitamins, minerals, pre- and probiotics, and more. It's a powerful, healthy habit that's also powerfully simple.  (As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.)     Read the full article and resources that accompany this episode.     Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.     Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.     For more evidence-based information, visit the Pregnancy Podcast website.

Today I speak with Sali McIntyre and Naomi Jannsson.Sali is an antenatal educator, author midwife, Arvigo practitioner and teacher, and mother of four adult children, all born at home. She also runs Heart and Soul of Wellness which is a wellness centre in Murwillumbah where she runs pregnancy and postpartum groups, amongst many more offerings. Naomi is a traditional medicine practitioner, with over 20 years of experience. She weaves a wealth of expertise from diverse healthcare settings to provide clinical care and education.  She is dedicated Advocate for Traditional Medicine especially in Women's Health and Birth/Reproductive Health services. She holds the vision of Culturally oriented and Mother centred experiences for Women during childbearing and rites of passage. Naomi often speaks at conferences and for podcasts to inform on the importance of Cultural Practices and Medicines in Women's Health.Together, these two run a festival called Birth Wellness festival, which is a coming together of parents, families, and practitioners and clinicians in the area for greater connection of community and services relevant to the pregnancy, birth, and postpartum period. In this interview we speak a lot about the importance of gathering in real life embodied spaces to create greater sense of care and togetherness in community. Birth Wellness Festival: https://events.humanitix.com/birth-wellness-festival-2024Sali: https://heartandsoulofwellness.com.auNaomi: https://www.gentletraditions.xyz/

Send us a Text Message.Join Liz and Natalie as they sit down with Marine, a French actress, writer, and producer living in Brooklyn, New York, to discuss her unique experiences with pregnancy, birth, and postpartum as an expat in the United States. Marine shares her journey of working as a server until her last day of pregnancy, navigating the challenges of giving birth in a foreign healthcare system, and documenting her motherhood experiences through a series of witty and relatable videos.From dealing with unexpected early labor to embracing the differences between her first and second births, Marine offers a refreshingly honest and humorous take on the joys and struggles of motherhood abroad. She also shares valuable insights on the importance of preparation, self-care, and building a support system during the postpartum period.Whether you're a new mom, an expat, or simply looking for a good laugh and some relatable stories, this episode of the Golden Hour Birth Podcast has something for everyone. Tune in to learn about Marine's adventures in motherhood, from the streets of Paris to the bustling boroughs of New York City.Connect with Marine on Instagram here and watch her videos on Youtube here.To sign up for our newsletter visit our website and blog: www.goldenhourbirthpodcast.comFollow Liz on Instagram here and Natalie hereFollow us on Facebook here.

Zoe & Georgia are joined by our repeat-guest-Midwife-Queen - it's Marie-Louise, The Modern Midwife!Zoe, Georgia & Marie answer all of your questions including involving partners in preparing for birth, medical intervention, midwifery secrets, and so much more.Listen by clicking ‘Play', subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production. Hosted on Acast. See acast.com/privacy for more information.

Did you know that chiropractic care can significantly ease common newborn and pregnancy challenges? On this episode of Spilling the Milk, we welcome Dr. Zora, a chiropractor with 13 years experience in the field and a passion for women's health, pregnancy, and pediatric care. She loves helping people be pain free and feel their best using all natural and holistic means. Since becoming a mother, she has shifted her focus to working with women and kids. She loves bringing awareness to how chiropractic care can help prepare mothers for an easier labor and birth and also help babies with some of the common things they experience such as colic, fussiness and latch issues.In this episode you will learn how gentle adjustments can address newborn latch issues, jaw restrictions, and tongue ties, ensuring a smoother breastfeeding experience for both mom and baby. We also tackle the lesser-known causes of infant problems like flat head syndrome and colic and how early chiropractic assessments can make a difference.Ever wondered how to make pregnancy more comfortable and labor more manageable? Discover how chiropractic care and prenatal yoga can be a game-changer for pregnant women. Dr. Zora discusses techniques like the Webster technique and muscle work, which balance the pelvis and alleviate pain, setting the stage for a smoother delivery. Complementing chiropractic care with prenatal yoga can help expectant moms tune into their bodies, manage discomfort, and prepare mentally and physically for labor. This holistic approach not only enhances physical health but also fosters a sense of empowerment throughout the pregnancy journey.Lastly, we address the emotional and physical hurdles of breastfeeding, especially after an unexpected C-section. Sharing personal experiences, we highlight the importance of accurate diagnosis and support for breastfeeding mothers, emphasizing the impact of proper care on both the baby's and the mother's well-being. Follow Dr. Zora on Instagram: @drzora_lunachiropracticEmail: drzora.lunachiropractic@gmail.comDo you have questions about breastfeeding? Could you use on-demand, accurate information, videos, a place to ask questions, and the opportunity to connect with other moms?? Yay! We have that for you! Check out our signature course & community, Empowered Breastfeeding Bootcamp, and sign up for a free preview!Feeling Tipsy?Donate to our tip jar and help us in our mission to support 10,000 new moms in reaching their breastfeeding goals this year.Feeling social? Follow us!@empoweredbumpsandboobs (IG) @empoweredbumpsandboobs (FB)Subscribe to our newsletter and we'll send you our best stuff each week.Be Our Guest!If you'd like to be a guest and come Spill the Milk with Emily, please send an email to emily@empoweredbumpsandboobs.com. We'd love to have you :)Podcast artwork by Staci Oswald aka my favorite designer EVER + mom of 2 bundles of boy energy

We have A LOT of pregnant clients in our office right now, it's honestly crazy. Many of these women have diagnosed autoimmune conditions like Hashimoto's or Rheumatoid Arthritis. Some of them have "undiagnosed autoimmunity", like positive ANA tests, but they have no "diagnosis" - - yet. Some don't have any autoimmune diagnoses, but they have Lyme disease or mold toxicity.....and yet others with no diagnoses who just came in for management of specific symptoms like migraines, bloating, or anxiety.  There is no special "formula" for pregnant women with autoimmunity - - we want to make sure you aren't deficient on any vitamins, minerals, or nutrients, we want to avoid toxins, we want to eat anti-inflammatory, we want to exercise, we want to minimize stress.......good advice for any pregnant woman.The concern is that autoimmunity is known to flare around pregnancy., often presenting as an increase in inflammatory symptoms postpartum. We don't want that!! This episode is filled with my knowledge and opinions around pregnancy that I have developed over the years of working with pregnant patients as well as my own experiences as a parent. In this episode, I talk about my wife and I's experience(s) with miscarriages, with hospital births vs. home births, with twins vs. singletons, with V or no-V, and our personal decisions and how we made those decisions. I also talk about all the important stuff like prenatal vitamins, genetics, methylation, and more. As always I don't claim to have all the answers, but I hope my expertise, my opinions, and my thought processes help someone as they are trying to make these decisions for themselves, or I hope they help someone have a happier, healthier pregnancy!

Today we chat to fellow mum Pippa Bateman as she share's in her experience with pregnancy and birth and the power of advocating for yourself during these stages.

Join your hosts Ellie & Luiza as we talk Birthy all about intuitive birthing! The role of intuition in every day life & how it can be such a valuable tool in pregnancy & birth & beyond! Luiza shares her experience of feeling disconnected with her intuition post baby loss & how she worked on reconnecting with it during her second pregnancy. Ellie shares her experience of the impact tuning out of her intuition had on her parenting experience with Finn. We discuss ways you can begin to build your relationship with your intuition & how you can use it during pregnancy & birth to guide you in decision making. If you have a question or want to be featured in future episodes - send us your voice notes here https://podcasters.spotify.com/pod/show/newbirthclub/message or if you have a story you'd like to share email us at hello@newbirthclub.com. To browse our available for immediate download birth preparation workshops & other services head over to https://www.newbirthclub.com . Finally, if you wanna buy us a Ko-Fi (

Charlotte Cushing is no stranger to the social professional and mental pressures of daily life but nothing could possibly prepare her for motherhood. As a clinical nurse of 10 years, she thought she had the edge over being a mum, however she is here today to share her story and explain what a crazy transition its been!As a proud representative of Australia not once, but 3 times on the international stage competing in beauty pageants around the world, she has now dived head first into her greatest journey yet of becoming a mother!Charlotte is a new mum to her premature bundle of joy, Winston Wolf born on March 11th 2024 after her waters broke early at 36 weeks.She is here to share her own birth story, and talk about the pressures we put on ourselves being a first time mums, along with her new found joy of being a parent with fiancé, Michael Turnbull.LINKSPreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaCharlotte Cushing's Instagram: @charlotte.p.cushing** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition. Enter code FITNEST20 for 20% off Solidea's maternity range. www.solidea.com.au

Nikko is a leading perinatal quantum biology practitioner with clients in the US, Australia, Norway, the UK and Japan, followed by readers and fans worldwide at her Top 75 Parenting publication, Brighter Days, Darker Nights on SubstackHer work is dedicated to understanding how our connection to Nature boosts our fertility. With deep scientific understandings of circadian rhythms and quantum health, She brings a unique viewpoint on wellness in pregnancy, birth and postpartum.Perinatal EducatorCertified Quantum Biology PractitionerCertified Labor and Postpartum DoulaUniversity of Oregon AlumnaIG: https://instagram.com/brighterdays.darkernightsWebsite: https://linktr.ee/nikkokennedyIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing #loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, 

Meg and Jacob are excited to be parents!In this episode,  Meg and Jacob share their experiences and anticipations about the dynamics of their relationship, especially with the impending arrival of their first child. They delve deeply into discussions about intimacy, responsibility, and the transformative journey from partners to parents.They also answered questions around their conception journey like:Did Meg experience any pregnancy symptoms?  How does Meg navigate through the changes in identity from maiden to mother?How do you think having a baby will impact your intimacy?What are the top parent qualities they see in each other?They also riff off on:Jacob and Meg shared their emotional challenges over the past few months, including grief, disconnection, and Meg's pregnancy.Meg discussed her preparation for pregnancy, including gut and thyroid work, to ensure her body was ready for conception.Meg and Jacob are opting for a 'wild' pregnancy and medically unassisted home birth, with a doula present but no medical professionals involved.Meg feels fiercely certain in her choices for her pregnancy and wants to experience birth and motherhood without medicalization.Both Jacob and Meg expressed excitement for the initiation of birth and their journey into parenthood together.Jacob looks forward to being present, patient, and helping their future children understand and explore life....and many, many more.⚡ If you loved this episode & the podcast, make sure to subscribe so you don't miss anything.AND… it would mean the world to us if you rated & reviewed the show.We carefully read each and every review, and we love hearing about your experience with the podcast!⚡️Let's Stay Connected:  IG: @the.meg.o @thejacoboneill @sexloveeverythinginbetween⚡ Want more? Here are some of the offerings & courses you can join us in…The Desire Date: A sexy date night experience for couples ready to re-ignite passion & deepen intimacy. ---> https://bit.ly/49r28ZtIgnite Your Intimacy: A 4 week course for couples ready for a sexier, wilder, more ALIVE relationship… NOW! ---> https://bit.ly/3R0ihxUJacob & Meg also coach individuals & couples. Reach out to them via Instagram for more information. 

In this episode of the Entering Motherhood podcast, host Sarah Marie Bilger shares insights on maternity, birth, and newborn photography. She covers finding a photographer, creative maternity photo ideas, poses to highlight the baby bump, and capturing key birth moments while maintaining privacy. Sarah also discusses preparing for a newborn photoshoot at home and the importance of scheduling it early. Her tips aim to help parents preserve the special moments of pregnancy and early parenthood through beautiful photographs. Check out the full show notes here.

Jodie McIver joins me to discuss how Pregnancy, Birth & Parenting are part of Gods good design and how that truth impacts our attitude and approach as we journey bringing forth life into the world. We discuss everything from decision making & advocating for yourself, how to support others, the ins and outs of what to expect throughout the process and what you can do to help either yourself or others prepare for the journey that lies ahead. Follow and subscribe on whatever platform your listening to. Leave a review if you can - it helps a lot!Follow on Instagram & Facebook @hertheologyLike what you heard? Be sure to subscribe to whatever platform you listened from and follow @hertheology on Instagram or Facebook for regular updates!

Get your 3 months FREE Beauty Pie Membership here: https://tidd.ly/3vmnesFJoin us this week a we speak to Megan Rossiter, Founder of Birth-Ed where we discuss Navigating the current Maternity System and how to advocate for yourself through your pregnancy and birth. Megan shares practical ways for how we can ensure we move through our pregnancy and into our birth by making informed decisions and offers so much wisdom! We loved chatting with Megan. Follow Megan and Birth-Ed @birth_ed Follow us on Instagram @thecarolappwww.carol-app.com Hosted on Acast. See acast.com/privacy for more information.

Should you do strength training while pregnant?  Today we will talk about strength training for pregnancy, birth and beyond.  This is a topic that is near and dear to my heart because I believe that strength training can help prepare your body for birth, help you be more comfortable during pregnancy, and help you rehab postpartum.  In this conversation we will discuss common misconceptions about strength training during pregnancy, including safe practices, warning signs and when to return to strength training postpartum.   To dive into this conversation on Yoga| Birth| Babies, we have Nicole Scheitlin.  She is the Founder of Strong Mama Wellness and mom of two. Nicole is a Certified Exercise Physiologist, Pre/Postnatal Fitness Specialist, and Health Coach with over 12 years of experience in the fitness industry. Nicole would like to encourage new parents to think of exercise as a way to support their bodies through their natural changes and move away from seeing exercise as a way to achieve an aesthetic goal.  She would like parents to switch their mindset and view exercise as a powerful way to support their bodies and energy levels through parenthood.  You will get so much out of this conversation! You are going to walk away feeling empowered to exercise and know that this can help prepare you for the path ahead.    Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com  Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

ADHD Coach Katherine Sanders - ADHD Coach Katherine Sanders AACGIn this episode, ADHD Coach Katherine explores the unique challenges and changes women with ADHD may face during pregnancy, childbirth, and early parenthood. She shares her personal journey, emphasizing the impact of hormonal changes on ADHD symptoms and mental health, such as increased sensitivity to estrogen and progesterone levels, which can affect mood and brain function. Katherine also addresses the inequalities in healthcare and maternity leave, particularly affecting women of color, and the additional strain these disparities place on mental health. Offering practical advice, she suggests strategies for managing ADHD symptoms postpartum, such as adapting household organization to suit ADHD needs. Importantly, Katherine encourages open communication about mental health, the benefits of structured routines, and the importance of self-care and exercise for new parents with ADHD. This episode aims to empower women with ADHD through their pregnancy and parenting journey by acknowledging the challenges they face and providing supportive strategies to navigate them.00:00 Welcome to the ADHD Journey: Pregnancy, Childbirth, and Beyond00:08 Understanding ADHD's Impact on Pregnancy and Childbirth02:50 Navigating Hormonal Changes and Their Effects06:47 Preparing for Birth: Mindfulness and Expectations09:19 The Postpartum Experience: Challenges and Support12:49 Breastfeeding, Sleep, and Adjusting to New Parenthood16:26 Navigating Motherhood with Neurodivergence16:55 Finding Your Tribe: ADHD-Friendly Support Groups17:36 Embracing Change and Seeking Support17:49 Therapeutic Activities and Art Therapy18:50 The Joy and Amazement of Parenthood19:33 Managing ADHD as a New Parent22:40 Household Organization and ADHD Strategies23:57 Flexible Parenting and Meeting Your Child's Needs25:28 Self-Care and Wellbeing for ADHD Parents29:34 Looking Ahead: Next Episode TeaserConnect with Katherine here:WebsiteInstagramTiktokFacebookYoutubeLinkedINThreads ADHD Babes - A peer led group for black women & non-binary people with ADHD - https://www.adhdbabes.com/Post-Partum Support International - includes group for ADHD parents as well as Black, BIPOC, Hispanic and minority women in a large number of groups throughout the week - https://www.postpartum.net/get-help/psi-online-support-meetings/- ADDISS (www.addiss.co.uk)- CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) (www.chadd.org)- Attention Deficit Disorder Association (www.add.org)- ADHD Australia (www.adhdaustralia.org.au)- Centre for ADHD Awareness, Canada (www.caddac.ca) -...

Join me for Part 2 today of this discussion on The Gospel, Pregnancy and Birth as it relates to doulas and other birth workers! Take a listen and share with a friend who may need this extra encouragement too! For more information about the Gospel, check out the book What Is The Gospel by Greg Gilbert! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lexizuo/message

Join me today as I dive into Part 1 about how the truths of The Gospel affect how we think about pregnancy, birth, and postpartum as PARENTS. Part 2 next week with dive into applying it to doulas & birthworkers. For more info about the Gospel, check out the book What Is The Gospel by Greg Gilbert. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lexizuo/message

Sit down for a fun interview with identical twin mom, Makayla Lloyd. We talk all about pregnancy, birth and postpartum with TWINS!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lexizuo/message

Hello friends! On this weeks episode, I'm chatting solo about the importance of owning your pregnancy and birth, regardless of age! You're not too young to take full responsibility for your birth, you don't have to wait until you have more experience or be “qualified” for the birth of your dreams. Your body carries the blueprint to birth & motherhood. As women we have a deep desire to birth in freedom and mother the same. Society tells us otherwise. Especially as young women, we're told we don't know what's best to us, our bodies, and our babies. I share about my journey as a teenager being pregnant (13 years ago) & how I navigated through the system, how I desired a natural home birth, but was looked at as ridiculous and ultimately I submitted to the status quo.

In today's episode we're diving into a topic that sometimes hides in the shadows — anxiety during pregnancy and postpartum. Anxiety isn't just confined to the postpartum period; it can weave its way into the fabric of pregnancy too. So in this episode we unravel the layers of anxiety during pregnancy and postpartum, explore natural remedies to ease the journey, and talk about when medication is the right move. If you or a loved one is suffering from ANY perinatal mood disorder, know that there is help out there. Call your provider right away and let them know that something isn't right. For more acute situations, call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA (1-833-852-6262). Overwhelmed by the amount of pregnancy info out there? CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again! Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! Related Resources and Episodes EP142: Mental Health in Pregnancy, Postpartum, and Motherhood with Dr. Ashurina Ream EP157: Discussing Perinatal Mental Health with Perinatal Psychiatrist, Nichelle Haynes EP187: Understanding Postpartum Psychosis with Erica Djossa Find a perinatal therapist National Maternal Mental Health Hotline number: 1-833-TLC-MAMA (1-833-852-6262)

Sponsor: Needed: Use code BIRTHHOUR for 20% off at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code BLACKFRIDAY for 50% off) Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!

a Holiday Wishlist: 40 Gifts Tailored for Your Pregnancy, Birth, and Postpartum Needs! Not knowing what to ask for Christmas as a pregnant first time mom OR not sure what to GIVE your pregnant mom friend? Then this week's episode is for YOU!Access the exact products I recommend  HERESign up for the Learning To Mom Newsletter HERE:Connect with me, Laila from the learning to mom podcast on instagram here:If you're wondering the answers to the following questions:- What should I eat in pregnancy?- How do I heal in postpartum?- How to take care of a newborn?- What are red flags in postpartum?- How to give birth?- How to prepare for birth?- How to workout in pregnancy?- How to make mom friends?- How to choose a midwife?- How to choose a doula?- How to write a birth plan?Then the Learning To Mom Podcast is for you, we're going to be great mom friends!

Welcome back to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your informed decision making for your pregnancy, birth, in postpartum, and in motherhood. In this episode, we are talking about part 2 in all things homeopathy and how it is a great alternative for use in pregnancy, during childbirth, postpartum, and with our growing family.  I have seasoned mother, homeopathic user, retired midwife, and 10 year Le Leche League leader Jessica Bingaman.    Jessica was often compelled to chart her own course. She chose to birth naturally, nurse longer than the cultural norm, homeschool, and use traditional remedies over Western medicine when possible. Throughout her years she often wished that there was someone to coach her through her alternative choices or just listen while she processed how she would walk through the next stage of her parenting. Jessica turned that desire into a passion to take all that she learned and sometimes struggled to put into practice and use it to support other mamas and their growing families.   Come listen to learn:  What is homeopathy? What does this all include? For some who hasn't used it before, how do you use it and how does it work? What are somethings to keep in mind while using it? What are some common concerns that families have that can cause some hesitation in using homeopathy? Can you use them with other OVC medicine or antibiotics? How is homeopathy used in pregnancy, birth, postpartum, for infants/young/teen/ children for things like nausea, heartburn, headache, pain, cold and flu, allergies, etc. Why do we see homeopathic medicine being used more often in birth environments than others? What can we learn from the use of homeopathic medicine and why homebirth/birth center transfers happen?    Do you have questions about your pregnancy, about childbirth, or about postpartum that you wish to get off your chest and would like to receive answers that can bring some clarity and bring more confidence?    Please email cbecoaching@simplifybirthandmotherhood.com for a FREE 1:1 1-hour coaching session and have it featured on the podcast (because chances are someone else is thinking it too

Welcome back to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your informed decision making for your pregnancy, birth, in postpartum, and in motherhood. In this episode, we are talking about part 1 in all things homeopathy and how it is a great alternative for use in pregnancy, during childbirth, postpartum, and with our growing family.  I have seasoned mother, homeopathic user, retired midwife, and 10 year Le Leche League leader Jessica Bingaman.    Jessica was often compelled to chart her own course. She chose to birth naturally, nurse longer than the cultural norm, homeschool, and use traditional remedies over Western medicine when possible. Throughout her years she often wished that there was someone to coach her through her alternative choices or just listen while she processed how she would walk through the next stage of her parenting. Jessica turned that desire into a passion to take all that she learned and sometimes struggled to put into practice and use it to support other mamas and their growing families.   Come listen to learn:  What is homeopathy? What does this all include? For some who hasn't used it before, how do you use it and how does it work? What are somethings to keep in mind while using it? What are some common concerns that families have that can cause some hesitation in using homeopathy? Can you use them with other OVC medicine or antibiotics? How is homeopathy used in pregnancy, birth, postpartum, for infants/young/teen/ children for things like nausea, heartburn, headache, pain, cold and flu, allergies, etc. Why do we see homeopathic medicine being used more often in birth environments than others? What can we learn from the use of homeopathic medicine and why homebirth/birth center transfers happen?    Do you have questions about your pregnancy, about childbirth, or about postpartum that you wish to get off your chest and would like to receive answers that can bring some clarity and bring more confidence?    Please email cbecoaching@simplifybirthandmotherhood.com for a FREE 1:1 1-hour coaching session and have it featured on the podcast (because chances are someone else is thinking it too

She's Fab, she's legendary, she's the obgyn all the obgyns want to channel and all the birthing peeps want to hire. Imagine a doctor who comes and sits on the floor of your home and takes the vulnerability from you and puts it in her, a caretaker so generous she will unpack every last fear you have even if it's unrelated to pregnancy, someone who will hold your hand and help you write the dreamiest of dreamy narratives of how your birth will unfold, who believes in observing and allowing the birth process to unfurl in a hands off approach, only stepping in as the “just in case” standby. This kind of model of care is revolutionary and Dr Phabillia Afflack is making waves in the birth industry. We are beyond grateful to hear the remarkable words of wisdom she bestows upon us. Resource links: Phabulouscare.com Follow Dr Phabillia: IG: @phabulouscare Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode I chat with gut expert Karly Raven about ensuring optimal gut health prior to pregnancy and the benefits for both mum and bub when it comes to supporting the microbiome during pregnancy, birth and postpartum.

Liz is joined by her husband, Vito, in this episode as they reflect on their past birthing experiences while anticipating the next one. Liz asks Vito about his views throughout pregnancy to postpartum and what is missing for fathers during this time.  Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Sponsors: Paired https://www.paired.com/chava to get a 7-day free trial and 25% off if you sign up for a subscription. Lume new customers get $5 off Lume's Starter Pack with code CHAVA at LumeDeodorant.com Get better sleep now with Blissy and use code CHAVA to get an additional 30% off at blissy.com/CHAVA   Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm

In this episode, Oni Blecher speaks with Ruth Schubert. Ruth is a physiotherapist for 20 years. She Schubert is inspired to help her clients lead a beautiful life. She believes in building resilience through developing a strong body and calm mind. Throughout her career, Ruth realised her passion in caring for women, and her own pregnancy and recovery found her fascinated with Women's Pelvic Health. She has a specialist interest in pelvic pain, pelvic floor dysfunction and working with pre and post-natal women. She has undertaken extensive post-graduate training in the treatment of Women's pelvic health and has completed a professional certificate in pelvic organ Prolapse management through UniSa and Pinc cancer rehabilitation certification. Along with her extensive clinical knowledge, Ruth takes a holistic approach to assessing and treating her patients, incorporating education, manual therapy, therapeutic exercise and mindfulness. Her unique ability to treat the internal and external pelvic structures has led to outstanding results and a loyal client base.Find Ruth here: @exhale_physiotherapywww.exhalephysio.com.auFind PBB Media here @pbb_media www.pbbmedia.org

Join us as we discuss ways dads and partners can support their pregnant loved ones through the pregnancy, birth, and the postartum periods. Get great tips from our Birth Boot Camp HQ team and show your partner that you are on this journey together!

Hope our codependent girlies are having the best week!!! This week we come to you with a pregnancy Q&A. We answer your questions on car seats, birth plans, boy mom/girl mom, and we have Kenzie ask Jamee all the old wives ties to find out if she is having a boy or a girl!!! Tune in for a fun episode of our weekly recap, how many pairs of shoes we own, and then some pregnancy and birth questions!! SPONSORS: www.betterhelp.com/codependent Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're going to talk about the most common symptom of gallstones and natural remedies for gallstones. It turns out that the most common symptom of gallstones is having no symptoms at all. 80% of people with gallstones don't experience any symptoms until the situation worsens. Other symptoms of gallstones or a gallbladder problem: • Pain or tightness under the right ribcage • Pain under the right rhomboid • Pain in the neck that runs up the side of the face • Nausea • Vomiting • Bloating • Belching • Jaundice • Dark urine • Pale stool Gallstones can form when a person has high cholesterol and a lack of bile. Bile helps thin and eliminate cholesterol. A deficiency of bile is the real problem. The gallbladder is an important organ that helps you store and concentrate bile and absorb fat-soluble nutrients. Bile sludge is a common problem that can also cause pain, even when there aren't any stones. Bile sludge can occur at different times but can be a complication after having your gallbladder removed, causing some of the same symptoms that lead you to have surgery. Risk factors for getting gallstones: • Pregnancy • Birth control pills • Obesity • Type-2 diabetes • Liver disease • Constipation • Low folate • Taking PPIs • Consuming a high-carb diet • Consuming a low-fat diet Natural ways to help get rid of gallstones: 1. Take purified bile salts and probiotics 2. Consume salad 3. Use acupressure 4. Decrease your insulin (do intermittent fasting and go on the keto diet)

All things babies! This is your chance to hear from a health expert on topics like infertility, healthy pregnancies, postpartum challenges, unexpected pregnancies and high-needs children.  Starting with emotional stories of Dr. McCauley's legacy and her emotional journey through infertility, this episode really digs deep into all things women's health through pregnancy and postpartum. We discuss the emotional impacts of infertility and some common factors that are often overlooked for mom AND dad, such as diet, work environment and exposure to harmful chemicals. Next, we discuss important things to consider for a healthy pregnancy and Dr. McCauley focuses us in on lifestyle factors.  Pregnant moms need to be mindful of what they eat and drink, of course, but also what they take into their body through their environment. Remember to focus on gratitude and peace! And don't neglect chiropractic care.  As you approach time for labor and delivery, Dr. Nicole shares some great tips to help that go as smoothly as possible, and encourages mamas to know their negotiables and non-negotiables ahead of time. Be sure to communicate those things with your birth partners and care team. Then what about care for mamas after delivery? Dr. McCauley shares very passionately about meeting the needs of moms post-partum in that “fourth trimester”. Moms not only have physical needs and healing to go through, but also psychological, mental and emotional needs. We chat about ways to help well in this season. Recommendations from Dr. McCauley Taking Charge of Your Fertility, book by Toni Weschler The Schaefer Protocol - Creating Healthy Humans Dynamic Strides - in Springfield, MO Your Circle - Pathways Connect Facebook Group  Find a Doctor - find a chiropractor who specializes in the Webster Technique Connect with Dr. McCauley Dr. McCauley's website On Facebook  On Instagram FREE GUIDE: 30 Ways to Celebrate Without Junk-Food Connect with the Daily Wellness Community  website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website

Ever felt confused or overwhelmed by the numerous misconceptions surrounding pregnancy, birth, and postpartum? Well, you're not alone. Join Victoria as she unravels the truths with Skyler Jacobs, a certified nurse midwife, and founder of Well and Worthy Co. Skyler passionately shares her journey into midwifery, and how her personal mission is to make a positive impact on women's experiences during childbearing. Learn about her course, Movement Through Labor and Delivery, aimed at educating women on childbirth and preparing their pelvic floor.Their conversation takes them through various misconceptions about pregnancy, from the idea that pregnant women shouldn't be active, to misconceptions about the foods they should avoid. Skyler also demystifies beliefs about labor, including the use of epidurals, and the notion that once the water breaks, the delivery clock starts ticking. She offers a fresh perspective on postpartum care, focusing on the importance of postpartum rehabilitation and understanding the difference between postpartum blues and postpartum depression. Listen in as Skyler also discusses the significance of preparing for labor and delivery. Discover how intentional movements can open up the pelvic inlet, mid-pelvis, and outlet during delivery, and how this can ease the labor and delivery process. So, join them on this eye-opening episode as they empower and educate women on the journey of childbearing. You're going to walk away with a wealth of knowledge that will empower you through your journey of motherhood.Links mentioned in this episode:Join The Branding Business School Waitlist!Follow Well & Worthy Co. on InstagramWell & Worthy Co. WebsiteFor show notes, head to www.thebrandingbusinessschool.com/thepodcast/ Show notes for episodes 1-91 can be found at www.brandwelldesigns.com/thepodcast/ Follow BrandWell on Instagram. Follow The Branding Business School on Instagram. Save 50% off your first year of Honeybook using this link! Save 50% off your first year of Flodesk using this link!

Have you wondered how to avoid a challenging birth? Or how to best heal postpartum?We are joined by Kimberly Ann Johnson, a Somatic Experiencing™ Practitioner, educator, and author, who helps women heal trauma, awaken their power, and feel at home in their bodies to start living life on their own terms.In this episode, we discuss:How the transition to parenthood can change our livesWhy awareness of our nervous system is important when preparing for birth and postpartum.What factors impact birth trauma and healing, and how to avoid a challenging birthHow intergenerational and community support can create a more supported postpartum experienceFollow Kimberly on IG: @kimberly.ann.johnson or at @mother.circleResources mentioned:>> https://mothercircle.com/>> The Fourth Trimester Book by Kimberly Ann Johnson>> For provider recommendations: Admin@kimberlyannjohnson.com Waitlist for A Path to A Powerful Birth: www.clearlightbirth.com/waitlistDon't forget to check out the blog post .If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening from.After you review the show - snap a pic and upload it here - and I'll send you a little surprise as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support!Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

You're no stranger to the fact that pregnancy brings with it a lot of changes, and for many a whole lot of STRESS!In this episode, we dive into the following:What key mistakes most people make that lead to more stress during pregnancy3 techniques that will start reduce stress in pregnancy, birth, postpartum, and parenthoodResources mentioned:>>  Clear Your Birth Fears GuideDon't forget to check out the blog post for this episode.If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening from.After you review the show - snap a pic and upload it here - and I'll send you a little surprise as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support!Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

Hello beautiful ones!  I am so excited to share this month's interview with Lucy Jones with you.  I think it might be one of my favourite episodes ever:  our conversation was so rich and so full of the kinds of things I think we *really* need to be talking about when it comes to matrescence and motherhood.   I started following Lucy in the early days of writing her new book, Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood.  I was totally captivated by the ecological lens she applied to the transition to motherhood.  It was so much like my own perpsective and experience that I felt I'd found a kindred spirit. Lucy's book is one of the first on the experience of matrescence, and it is a raw and riveting account of her own metamorphosis as well as a cultural critique about modern motherhood. As we near the close of registration for the 2023 Season of MotherSHIFT and The Village, I'm delighted to be able to share this conversation with the many of you who are also walking this path of matrescence and matrescence-support.   Here's some of what Lucy and I talk about in this episode: > The rarely spoken-of and yet increasingly common ecological awakening that so many new mothers have – and Lucy's personal experience of leaning into her relationship with the living world as she traversed her own matrescence. > The things no one ever fucking told us about motherhood, including the societal expectations of motherhood versus the realities so many of us face.  We talk about ideologies around birth and mothering and how they deny us the opportunity to feel "normal" in these richly complex and usually paradoxical experiences. > The absence of modern-day rite and ritual to support us through matrescence, and how we must engage in the act of culture creation in order to reclaim these. > How liberal feminism lets mothers down, and how motherhood revolutionizes our relationship with work (and capitalism). > The untapped power of matrescence to radicalize us and poise us to advocate for social change (the biggest FUCK YES of this whole episode!).   I loved this interview so much, and I hope you enjoy tuning in!

So many women don't feel comfortable or confident asking the hard questions to their birth provider and postpartum provider. And then, when conversations aren't had, trauma is more likely to occur! Misunderstandings, etc. LET'S not do this. In this episode you'll learn how to vet a provider and what your relationship with them could look like. You'll also learn Red Flags - things to definitely question and look into with your provider. BOOK A CONSULTATION: https://calendly.com/postpartumcoach/consult-for-interest-in-private-coaching-w-lizzie-free Get Lizzie's free mini course! >>>https://www.lizzielangston.com/freebie-1-optin Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/ Let's connect! Dm me any time.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest, Midwife Sister, Pip Davies supports parents through all aspects of pregnancy, birth and the postpartum period. Pip is on a mission to provide honest, evidence-based antenatal and postnatal education, to ensure women feel empowered to birth free from fear, and so that they're prepared to navigate their parenting journey. Today we explore how parents can prepare for the birth, and Pop shared tips on how they can navigate the postnatal period. As well as touching on the NHS, breastfeeding, and how we can support parents through loss. Connect: YouTube - https://www.youtube.com/thedadvibes Instagram - https://www.instagram.com/the.dad.vibes/ TikTok - https://www.tiktok.com/@the.dad.vibes Facebook - https://www.facebook.com/thedadvibes Resources: 9 parenting books that will change your life - https://www.thedadvibes.com/books Calmer Parenting Course - https://bit.ly/TheCalmParent The Guide To Losing It...Less - https://bit.ly/loseitless

Yoga can have a profound impact in a practitioner's life on and off the mat. In today's episode of Yoga | Birth | Babies I had the honor of chatting with internationally celebrated Dr. Chelsea Jackson Roberts (who you likely know from her yoga classes and meditations on Peloton) about her journey into motherhood and how the tools she explores on the mat have practical application in her life.  In a conversation which truly covers everything this podcast is about (yoga, birth, and babies), Chelsea opens up and shares her birth story, talks about her experience with loss, and her journey as a yoga teacher, and new mother. I am honored that she felt this is a safe space to dive into everything and as a listener I'm really confident that you are going to feel the love in her heart as she shares her birth story, experiences, as well as her passion for how yoga has impacted her life been her lifeline through joy and challenges, somethingI think we can all relate to. I'm really excited for you to hear this conversation.  Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

The care we provide for mothers, helping them to feel seen and supported, not only changes the way they internalize their self worth, but the trajectory of the perceived value they internalize and pass along to their children.   Joining me in this episode is Chanel Porchia-Albert, the founder and Chief Executive Director of Ancient Song Doula Services and activist in the fight for birth equality for all, regardless of race, location, or socio economic status.   Together we'll help all expecting or soon-to-be expecting new parents know more about their options, learn what questions to ask of themselves and their doctors, and what exactly to consider to help them feel most cared for during their pregnancy and birth experience.     I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show! ✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren ✨ Send an email to sarah@drsarahbren.com ✨ And check out drsarahbren.com for more parenting resources 

In this heartwarming Just Chatting episode, we dive into the GOOD PARTS of pregnancy, birth, and motherhood. Hosted by Lina Forrestal, this episode aims to discuss the joyous moments, personal growth, and profound emotions that come with becoming a mom. Mentioned in this episode:Jon and Kate + 8: Family Circus VICE DocumentaryFirst pill for postpartum depression approved: ZurzuvaeThe good parts of pregnancy:Seeing baby on ultrasounds and watching their developmentLearning how strong the woman body truly isFeeling the baby moveNice comments from strangersThe good parts of birth:Seeing baby for the first timeWhen baby latches for the first timeRealizing that yu're much stronger than you ever thought possibleInstinctual strength and power from birthing a humanThe good parts of motherhood:Watching them grow and hit milestonesWatching their personality blossomAll the nostalgic moments reminding you of your own childhoodTheir little laughs and hugsThe unconditional love Hope you enjoyed this episode! Thank you for listening.Support the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

You've likely heard about birth playlists (you might even be creating one) or maybe you take your baby to a music class. While music can be inspiring and playful for your family, did you know there's also science to show it can help your family bond and even help those dealing with depression. Today on Yoga| Birth | Babies we're going to talk about something near and dear to my heart, Music. It has so many applications for pregnancy, birth, and beyond!  To have this conversation I invited music therapist and singer-songwriter Jamie Bendell onto today's episode. Jamie has some amazing ideas and input and is so passionate about this topic. She also shares the scientific benefits of how music can help you and your family during this phase of life. As a former performer and singer it is so near and dear and just something that resonates with me so deeply. I'm incredibly excited for you to hear this conversation. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices