Women of color talking and laughing about relationships,S.E.X,friendships, fitness and our careers We will also be chatting about mental health,racism, and the state of America Instagram @BlackGirlCoffeeShop

Heyyyy I'm Back!!!! This part two will complete the puzzles

I speak openly about my relationship with my Mother. We can only heal when we tell the truth. This episode was not created to bash my Mother, I love my mother. Truth = freedom

When the truth hits you hard it's a blessing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The healing journey is not for the meek. It takes a lot of work and you must have the tools ⚒️ to move forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes we don't always have the strength but we must still move forward so I Say do it weak...

Storytelling smdh --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about moving forward and actually putting boundaries into play.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Season 9 teaser stay tuned y'all --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Toxic Patterns can be hard to break, sometimes they give us comfort but can also cause us familiar pain. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Heyyyy everyone this is a quick episode on really seeing people without using your eyes. And how God gives us opportunities to face our short comings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back y'all!!!!! It's season number 8!!!!Updating you all on my life. Plus I have guest co-host and we are giving our unpopular opinions in honor of Black history Month --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What I have learned this year. My transformation year the most amazing gift. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I hosted my first women's brunch and it was beautiful. Side effects of taking anti anxiety medication. My trials and tribulations y'all.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My life updates and transformations. Are y'all really friends or is it a trauma bond??? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ghetto storytelling --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I conducted a beautiful interview with a beautiful soul we speak about being active military, her road to becoming a young CEO, self love and sexuality. Grab a cup of coffee and enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My take on suicide in the black community..... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I'm back y'all stay tuned --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Take the lesson and Leave the bitterness... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Quick Story time y'all..... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Every month on a Tuesday we will give thanks. And speak our affirmations 20 minutes or less... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Healing and breaking habits can be hard AF.Cry it out then take a nap, tomorrow is a new day... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Girl chat and laughs. A great way to recover from a bad day. Thank you to my co host... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Poems.... life updates season 7 has started....episode every Wednesday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Season 6 bonus episode ....therapy is a flex in 2021 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Two old friends catching up on life.... this conversation was definitely a vibe... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My life update. Doing the work to make my life better. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The episode goes into detail about my daddy issues, family tragedy and the pandemic stay tuned this is real life.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode talks about family and changes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Me just documenting my growth. Having moments of clarity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just me talking about woman’s super power. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s just me expressing my current head space....listen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just listen...... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Three different segments of real talk.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about my mother’s experience with covid-19. Being a survivor again.

Unpacking my own growth.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Conversation+Blk mental health check-in --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about all of the injustices that have happened in the last few years to black peoples.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I am talking about sisterhood and effective communication... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we are talking about black physical health mixed in with covid-19. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Two blk women chatting about Covid -19 and mental health.. enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I am giving my opinion about all of the zodiac signs...come listen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Me saying exactly how I feel. The blackest rant ever. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I am paying tribute to my late Grandmother. This episode also talks about the relationships between black Women and white women. enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Straight talk with my guest co-host Tavia. The conversation is real and raw we are talking about our black legends. Season 4 y’all‼️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am just sharing my thoughts on a few things such as Lizzo , how to maintain friendships into adulthood and the joys of being in my 30s. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app