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Educational AD Podcast
Jhoanna Cayme-Mosely in BACK with a Toolbox Extra!

Educational AD Podcast

Play Episode Listen Later Dec 4, 2025 40:03


Jhoanna Cayme-Mosely is the longtime AD at Lakehill Preparatory in the Dallas area and she's back on the Podcast with a great message about the importance of building relationships. Jhoanna also talks about Professional Development and more on this week's Toolbox EXTRA on The Educational AD Podcast!

Educational AD Podcast
It's Matthew Glick of GIPPER on The TOOLBOX EXTRA!

Educational AD Podcast

Play Episode Listen Later Dec 3, 2025 34:30


Our great friend - GIPPER Founder and CEO, Matthew Glick is back with a TOOLBOX Extra heading into the NADC. Gipper is the Premiere Platform for Social Media Creation, Upload, and Promotion and Matthew shares some COOL New developments! THIS is The Educational AD Podcast!Here is the Link to the GIPPER Social at the NADC - click to register for tickers (It's Free!)https://www.eventbrite.com/e/gippers-nadc-hall-of-fame-party-tickets-1976470473391?aff=oddtdtcreator

Healthy Mind, Healthy Life
How Do You Rebuild After Violence And Build A Crisis Toolbox For Real Trauma Recovery With Megha Parekh?

Healthy Mind, Healthy Life

Play Episode Listen Later Dec 2, 2025 25:05


Trigger warning: This episode includes discussion of home invasion, physical violence, trauma responses, anxiety and mentions of suicidal thoughts in a mental health context. In this episode of Healthy Mind, Healthy Life, host Avik sits down with Megha Parekh, Executive Vice President and Chief Legal Officer of the Jacksonville Jaguars, to unpack what trauma recovery actually looks like when your life and leadership role keep moving at full speed. Megha shares the night her home was violently broken into, how her body reacted for weeks, and why healing is an upward curve but never a straight line. They dive into practical crisis toolbox strategies. from regulating your nervous system with movement and music, to using simple lists when your brain is overloaded, to naming what stresses you and matching it with specific coping tools before crisis hits. Megha also breaks down how to lead teams while you are still healing, why honesty plus boundaries matter, and how to support trauma survivors without trying to “fix” them. This is a grounded, real conversation on trauma, performance, and building systems that keep you alive, not just functional. About The Guest: Megha Parekh is the Executive Vice President and Chief Legal Officer of the Jacksonville Jaguars. She operates at the intersection of law, sports, entertainment, development and leadership, managing billion dollar negotiations and high stakes decisions. Megha is also a survivor of a violent burglary and battery in her own home, a long time volunteer with Crisis Text Line, and an advocate for mental health, crisis support and trauma informed leadership. Her work and story highlight that high performance and deep vulnerability can and should coexist. Key Takeaways: Trauma recovery is not linear. You can perform at a high level at work and still have days when anxiety, fear or numbness spike. Progress over time matters more than “bouncing back.” Your body keeps the score. Shaking, hypervigilance, difficulty breathing and forgetfulness after trauma are physiological responses, not weakness or failure. Naming that reality is the first step to self compassion. Build a crisis toolbox before you need it. Megha uses a simple two column list. on the left, situations that trigger stress, anxiety, loneliness or fear, on the right, specific actions she will take in each scenario. Simple tools work in real life. Lists for daily basics, familiar movies with no surprises, music with a steady beat, walking outside, and beach or nature time all helped her regulate her nervous system without overcomplicating things. Leading while healing requires transparency and boundaries. Megha told colleagues what happened, what topics were okay to discuss and that she might need extra grace, while still asking them to treat her as capable and fully present. If you want to help someone in crisis, do not jump straight to advice. Ask what is in their toolbox, what would feel supportive and what they need in that specific moment, instead of projecting your version of “normal” onto them. How To Connect With The Guest If you would like to learn more about Megha's work at the intersection of law, leadership, sports and mental health, you can connect with her professionally here. Search for Megha Parekh on LinkedIn, listed as Executive Vice President and Chief Legal Officer, Jacksonville Jaguars. Connect through the Jacksonville Jaguars' official website, using appropriate professional contact routes. Please follow respectful boundaries. this episode does not invite personal disclosures of trauma directly to Megha, and crisis support should always go through local professionals or recognized helplines such as Crisis Text Line in your region. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7). Want To Be A Guest On Healthy Mind, Healthy Life Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on. • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand. Healthy Mind By Avik™ Email. www.healthymindbyavik.com Based in. India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity. Check Podcast Shows And Be A Guest Listen to our 17 podcast shows here. https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows. https://www.healthymindbyavik.com/beaguest Video testimonial. https://www.healthymindbyavik.com/testimonials Join our guest and listener community. https://nas.io/healthymind Subscribe to newsletter. https://healthymindbyavik.substack.com/ Our Services Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory Stay Tuned And Follow Us Medium. https://medium.com/@contentbyavik YouTube. https://www.youtube.com/@healthymindbyavik Instagram. https://www.instagram.com/healthyminds.pod/ Facebook. https://www.facebook.com/podcast.healthymind Linkedin Page. https://www.linkedin.com/company/healthymindbyavik LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter. https://twitter.com/podhealthclub Pinterest. https://www.pinterest.com/Avikpodhealth/ Share Your Review Share your Google Review. https://www.podpage.com/bizblend/reviews/new/ Share a video testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

Homeschool Mama Self-Care: Turning Challenges into Charms
12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Dec 2, 2025 25:41


Join Me for the 12-Day Homeschool Mom Self-Care Challenge A homeschool mom self-care challenge that honours you. Homeschool mama, I see you. December is here, and it feels like an avalanche of ALL the things.Every month as a homeschool mom is full, but December? It's a whole new level. You're trying to finish things up, or you’re moving into a unit study on Christmas, you’re purchasing, prepping, planning, and playing—and you just added a part time-job to your full-time job. But as a homeschool mama, when December rolls around, mama ain’t looking after herself, she’s looking, after ALL the things. And though ALL the things are a whole lot of things EVERY other month, December’s ALL the things is an exponential set of things. Though you’re trying to do all the things, fulfill the expectations, and make it magical for your kids, you can’t do a little bit more if you didn’t already incorporate an approach to maintain margins and pursue purposeful living. That's why I'm inviting you to join me for the 12-Day Self-Care Challenge for Homeschool Moms. This isn't another TO DO list. It's a TO GIVE list—a way to give back to yourself. Join the 12 Day Self-Care Challenge Why Self-Care Matters As homeschool moms, we have a unique calling. We're deeply present with our kids, invested in their well-being, and working hard to create meaningful memories and learning experiences. We savor moments of: Watching our kids harmoniously play together (sometimes). Cheering them on as they tackle new challenges. Seeing their excitement as they pursue new interests. Building lifelong memories as a family. But there's another side to this season: The constant stream of emotions (theirs and ours). Sibling squabbles. Complaints and meltdowns. And, of course, the never-ending mundane tasks—laundry, dishes, meals, and errands. Even when we handle these challenges with grace, the emotional and mental investment is enormous. Add the holidays to the mix, and it's no wonder we feel stretched thin. The Secret Ingredient to a (more) Peaceful Holiday Season Here's the thing: you matter too. Your well-being is not just an afterthought—it's the foundation of a happy family life and a peaceful holiday season. Self-care: Refills your energy so you can approach the holidays with calm and joy. Models healthy balance and boundaries for your children. Helps you manage stress and let go of perfection. Strengthens your emotional resilience to handle challenges with patience and grace. Creates space for joy and presence, helping you savor the small, magical moments. When you care for yourself, you're giving your family the best gift of all—a peaceful, grounded, and joyful mama. What You'll Get in the 12-Day Challenge In just fifteen minutes a day—maybe even five—you'll explore simple, practical self-care strategies that fit into your busy December. These strategies aren't just for the holidays; they're tools to carry into the new year, helping you nurture yourself and your family with greater ease and satisfaction. By the end of these 12 days, you'll feel: More energized. More connected to yourself. And more at peace as you move through this beautiful, busy season. And so we must take care of ourselves. Join the 12 Days of Homeschool Mom Self-Care Challenge Join Me—You Deserve This So, homeschool mama, this is your invitation to take a breath, step back, and remember that you are worth nurturing. Let's do this together. This December, give yourself the gift of care, calm, and connection. Join the 12-Day Self-Care Challenge for Homeschool Moms and rediscover the joy of the season—not just for your family, but for you too. Just fifteen minutes a day. You've got this. Bolster Boundaries at the Holidays for Homeschool MomsIntroducing the ultimate guide for homeschool moms navigating the holiday whirlwind: the ‘Boundary Bolstering Journaling Workbook.’ Crafted to help you thrive amidst unique seasonal challenges, this 31-page gem offers strategies and thought-provoking journal prompts. Discover how to establish boundaries, clarify needs, and embrace your true self. Make this holiday a time of internal empowerment and joy on your terms! $9.99 Original price was: $9.99.$5.99Current price is: $5.99. Shop now People also ask: Create a Practical Plan for your Self-Care so you can Thrive in your Homeschool How to Incorporate Ten Basic Self-Care Tips for the Homeschool Mama Check out the Homeschool Mama Self-Care: Nurturing the Nurturer book How do I get a virtual homeschool mama retreat? a simple guide to unschooling your holiday homeschool Access the Toolbox for Big Emotions Journaling Workbook Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision Homeschool Mom's Guide to Holiday Boundaries in 5 Steps Antidote for Holiday Homeschool Overwhelm & Expectations A Vulnerable Story of an Overwhelmed Homeschool Mom Journey Introducing the 12 Day Self-Care Strategies for Homeschool Moms Teresa Wiedrick I help overwhelmed homeschool mamas shed what's not working in their homeschool & life, so they can show up authentically, purposefully, and confidently in their homeschool & life. Book a conversation with with Teresa Latest episodes 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Reignite Your Spark as a Homeschool Mom in 10 Powerful Ways January 21, 2025 Fed Up with Homeschool? 18 Strategies to Regain Joy January 13, 2025 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them January 7, 2025 Re-Envision Your 2025 Homeschool: A 5-Day Vision Challenge Homeschool Moms December 31, 2024 What 2024 Taught Me About Supporting Homeschool Moms December 17, 2024 Write Your Truth: How Vulnerability Shapes Homeschool Wellness & Mindset December 10, 2024 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations December 3, 2024 Foster Strong Relationships in Your Homeschool Family November 26, 2024 Finding Healing & Purpose When Life is Life-ing November 19, 2024 Awakened Homeschool Family: Living with Purpose, Learning from Heart November 12, 2024 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose October 31, 2024 Why you Don’t Need a Perfectly Decluttered Homeschool (and How a Little Decluttering Can Bring Big Calm) October 28, 2024 The Heart Of Homeschooling: Essential Lessons From Two Experienced Moms October 22, 2024 The Helpful Homeschool Mom’s Guide To Intentional Living October 15, 2024 Need Change in Life? Discover Balance as a Homeschool Mom October 8, 2024 7 Remarkable Lessons from a Weekend Away: Homeschool Realities October 1, 2024 Rethinking Homeschooling: It’s About the Child, Not the Method September 23, 2024 Discover Your Unique Voice: Beyond your Homeschool Mama Identity September 17, 2024 Homeschool with Integrity: How to Stay True to Your Values September 10, 2024 15 Fun Activities for First Day of Homeschool Party September 3, 2024 Finding Her True Self: From Anxious to Authentic Homeschool Life August 26, 2024 7 Easy Ways to Incorporate Writing into Your Homeschool Mom Life August 21, 2024 The Joy of Slow: Homeschool & Wellness with Leslie Martino August 13, 2024 Why I Homeschool, Unexpected Challenges & My Transformation August 3, 2024 John Holt & Pat Farenga Teach Homeschoolers How to Learn July 29, 2024 Empowering words for your new homeschool year July 22, 2024 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 July 17, 2024 9 Steps to Thrive: Confident Homeschool Mom in Year 1 July 11, 2024 Can I Homeschool in Canada? Your Ultimate Guide to Support & Resources July 2, 2024 Dive into 10 Helpful Books for Homeschooling Moms! June 17, 2024 7 Important Reasons for Project-Based Homeschooling June 10, 2024 The Ultimate Homeschool Burnout Prevention Plan June 3, 2024 “Should I Homeschool My Child?” Here’s What You Need to Know May 31, 2024 5 Reasons Why Self-Care is Essential for Homeschool Moms May 27, 2024 Own Your Learning, Own Your Life with Stephanie Sewell May 21, 2024 Customized Homeschool Help for Parents that Can Transform your Life May 14, 2024 Get Started Homeschooling in 2024: A Guide for a Successful & Satisfying Journey! May 7, 2024 Unraveling the Art of Learning with Andrew Pudewa April 30, 2024 Counseling 101: a Homeschool Parent’s Most Important Skill April 22, 2024 How Can You Live a Charged Homeschool Mom Life? April 15, 2024 how to become more you as a homeschool mama April 9, 2024 An Energizing Homeschool Mom Retreat for your Heart April 2, 2024 Becoming Authentically You with Britt Acciavatti March 26, 2024 how to deal with homeschool mama guilt (in no easy steps) March 18, 2024 16 Practical Self-Compassion Tools to Help for Homeschool Moms March 12, 2024 How to homeschool without losing your mind in 11 Steps March 4, 2024 10 Declutter Tips for Homeschool Moms with Simple by Emmy February 27, 2024 Self-Care & Deschooling: Is there a Helpful Connection? February 21, 2024 Crack the Loneliness Code: How to Find Homeschool Community February 12, 2024 how to deschool 101: Embrace Freedom and Individualization February 5, 2024 Breaking Free: How Deschooling Helps You Live a Purposeful Life January 30, 2024 The Readaloud Revival Podcast: A Homeschool Mom's Vision That Sparked a Literary Movement January 23, 2024 How to Develop Boundaries in your Homeschool Life January 16, 2024 Find a Vision for your Homeschool Family in the 2024 New Year January 9, 2024 Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision December 21, 2023 Tis the Season: 10 Steps to Simplify Homeschool Christmas December 12, 2023 Encouragement for Homeschool Moms in the 1st Year December 4, 2023 50 ways I nurture myself as a homeschool mama November 28, 2023 A Homeschool Mom Podcast for Boundary Breakthrough November 21, 2023 Healing the Mother Wound for Homeschool Moms November 14, 2023 A Candid Conversation with Unschooler at Virtual Kitchen Table November 7, 2023 13 Ways Taylor Swift can Inspire your Homeschool Life October 24, 2023 Grow Yourself Up: A Guide for Homeschool Mom Personal Growth October 16, 2023 Nurture Resilience & Big Emotions with Lindsey Casselman of Schoolio Learning October 10, 2023 The Homeschooling Option: How to Decide When It’s Right October 3, 2023 6 Hidden Challenges of the Homeschool: Support for Parents September 26, 2023 Unshackle Homeschool Mom Frustration: Unleash for Growth in 5 Ways September 19, 2023 5 Creative Ways to Design a Homeschool Mom Personal Vision September 11, 2023 6 Game-Changing Ways to Streamline your Homeschool Routines September 5, 2023 Child-Led Learning Benefits Your Kids (& You) Will Love August 28, 2023 Crafting a Simple Homeschool Vision Statement with Your Family Values August 24, 2023 How to Plan for Your Homeschool if You Don’t Want to Continue August 14, 2023 Unique Homeschool Help to Reimagine your Homeschool August 8, 2023 6 Fresh Ideas on How to Homeschool Plan August 1, 2023 How to Plan Homeschool: What I Want My Kids To Know July 25, 2023 Why you Might Want to Incorporate a Project-Based Homeschool July 18, 2023 What It’s Like: Homeschool to High School Transition July 11, 2023 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide June 27, 2023 Navigate the 2nd-5th Homeschool Years: Challenges and Insights June 22, 2023 Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey June 20, 2023 How to Reimagine Your Homeschool Support: 7 Essential Lessons June 12, 2023 Teach Your Own: Homeschool Confidently Without Being a Certified Teacher June 6, 2023 Raising Wildflower Kids: Embrace an Authentic & Customized Homeschool June 2, 2023 Homeschool with Purpose: Honouring our Values & Priorities May 25, 2023 Planning for Your Upcoming Homeschool in 11 Important Steps May 23, 2023 What should success look like in our homeschools? May 18, 2023 Reimagine Homeschool: Nine Simple Steps to Plan for Confidence & Clarity May 16, 2023 6 ways to live your homeschool life on purpose April 23, 2023 7 Ways to Live your Best Life: Self-Care for Homeschool Moms April 17, 2023 A 2023 High School Graduate’s Thoughts on her Homeschool Life April 11, 2023 How to Use Internal Family Systems for Homeschool Moms April 3, 2023 How to Help your Kids Read with Confidence March 22, 2023 How to Show Up for You (& your Kids) as you are a Working Homeschool Mom with Charlotte Jones March 13, 2023 How to Celebrate Diversity & Kinship with Amber O’Neal Johnston March 6, 2023 How to Encourage Happiness in Our Homeschools? March 3, 2023 How Marie Forleo Informs my Homeschool (& makes it figureoutable) February 20, 2023 John Taylor Gatto Informs your Homeschool in 7 Freedom-Loving Ways February 13, 2023 How Rachel Gathercole Clarifies Concerns on the Homeschool Socialization Question February 6, 2023 A Journey of Self-Nurturing for the Homeschool Mama’s Heart January 30, 2023 How Elizabeth Gilbert infuses our Homeschools with Big Magic January 24, 2023 5 Ways We Can Include Self-Compassion for Homeschool Moms January 17, 2023 How Brene Brown’s Atlas of the Heart Influences our Homeschools January 10, 2023 Homeschool Help Podcast for Your (Real) Homeschool Mom Life January 3, 2023 Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast December 12, 2022 How Charlotte Mason Can Help you Change & Grow with Modern Miss Mason November 28, 2022 how to build and create community as a homeschool mom November 16, 2022 Journaling for the Homeschool Mom to Overcome Overwhelm November 7, 2022 Intuitively Grow your Fearless Homeschool Flow with Vanessa Wright October 31, 2022 The Art of Talking with our Homeschool Children October 17, 2022 More than Enough: How Kara S. Anderson Informs my Homeschool October 11, 2022 Making our Homeschool A Little More Beautiful with Sarah Mackenzie Readaloud Revival Podcast October 5, 2022 Understanding the Enneagram for Homeschoolers September 19, 2022 Are you homeschooling good enough? September 14, 2022 Unleash Homeschool Potential: Embrace Flexibility & Growth with Aimee Otto September 5, 2022 Time Audit to Address Unrealistic Expectations in your Homeschool August 31, 2022 How to manage unrealistic expectations in our homeschool August 19, 2022 Growth Mindset for Homeschoolers with Jenny Mouse August 12, 2022 How to Handle Homeschool Overwhelm August 2, 2022 Supporting the Overwhelmed Homeschool Mama on the Podcast July 25, 2022 when you buy new homeschool curriculum: 5 clever suggestions July 5, 2022 why kids don’t need school socialization & why they need you instead June 28, 2022 why homeschool your child? 8 reasons my family homeschools June 20, 2022 How to Facilitate Child-Led Learning in your Homeschool June 14, 2022 curiosity and education: how to facilitate it June 8, 2022 What about gaps in my child’s home education? June 2, 2022 the surprising transition from school to homeschool May 24, 2022 A Beginner’s Guide to Your First Year of Homeschool May 17, 2022 A Homeschool Mama Will Benefit from Coaching for Homeschool (& Life) April 20, 2022 How to Deal with our Stuff so We Can Help our Kids with Jenn Dean April 11, 2022 Homeschool Mama Big Emotions Toolbox Part 3 April 5, 2022 Confidently Homeschool Differently-Wired Kids with Colleen Kessler March 28, 2022 Deal with Your Homeschool Mom’s Big Emotions: Taming Thoughts March 23, 2022 Overcoming Frustrations with Jennifer Bryant, Practical Family Podcast March 14, 2022 Homeschool Mama’s Big Emotions & How to Address Them March 8, 2022 Bust Confusing Homeschool Myths with Alison Morrow February 28, 2022 How Listening to our Trauma Stories can Enable our Homeschool Families with Norm Quantz February 14, 2022 How to Love Myself as a Homeschool Mama February 8, 2022 Why Homeschool High School is Better with Mary Hanna Wilson January 31, 2022 Homeschooling in a Pandemic: 14 Approaches to Address Overwhelm January 27, 2022 How Gordon Neufeld Informs my Homeschool January 19, 2022 How to Deschool with Kelly Edwards from 90-Minute Day January 18, 2022 A Meaningful Step-by-Step Guide to Plan your Homeschool Year January 4, 2022 how to naturally care while homeschooling special needs with Julie Polanco December 7, 2021 Manage Impatience in your Homeschool: 14 Strategies to Freedom December 1, 2021 4 ways essential oils contribute to homeschools with Kristin Mercer November 24, 2021 A Parent’s Guide to Raising Critical Thinkers with Julie Bogart November 9, 2021 the truth behind homeschool socialization: 10 secrets that surprise November 3, 2021 Freedoms of Self-Directed Education with Robyn Robertson October 26, 2021 Should you be a homeschool mom: how do you know you’ve got what it takes? October 12, 2021 How to Address Your Big Emotions with Christine Dixon October 12, 2021 How to Keep Sane as a Homeschool Mom: 5 Simple Principles October 5, 2021 How to Address Worry & Overthinking for the Homeschool Mama September 28, 2021 how to live your simple homeschool life on purpose September 22, 2021 How to Maintain Authenticity in our Homeschool with Betsy Jenkins September 14, 2021 a Letter to My Homeschool High School Daughter September 8, 2021 3 Things You Need to Know Before You Homeschool August 24, 2021 How to Plan for your Upcoming Homeschool August 18, 2021 The Not So Big Life with Sarah Susanka June 29, 2021 Homeschool Teens Perspective: How to Homeschool High School June 23, 2021 a Perspective Shift on the Art and Science of an Education June 21, 2021 A Homeschool Dad’s Thoughts on How to Homeschool June 14, 2021 How Homeschooling Requires us to Face our Shortcomings June 11, 2021 How to Be Conscious in Your Homeschool with Erica Kesilman June 8, 2021 How to Marie Kondo your Homeschool June 7, 2021 Grow your Confidence & Banish Burnout with Kara S. Anderson June 1, 2021 How to Journal to Process Stress, Anxiety & Trauma with Nicolle Nattrass May 25, 2021 How to Use Nonviolent Communication in our Homeschools May 18, 2021 How to Survive the Pandemic when you Homeschool May 3, 2021 How to Deal with our Traumas as Homeschool Parents April 28, 2021 How to Tackle Unhealthy Habits for the Homeschool Mom April 20, 2021 A Love of Learning, Despite Challenges with Diane Geerlinks April 13, 2021 How to Care for Mama’s Six Selves with the Homeschool Genius April 7, 2021 How to Influence Your Homeschool with Self-Awareness March 31, 2021 How to Be a Stay-At-Home Mom & Stay Inspired with the Kids March 22, 2021 How to Create a Simple Homeschool Routine with Kelly Briggs March 15, 2021 Incorporate your Interests in your Homeschool with Kimberly Charron February 9, 2021 Let’s Chat with Vicki Tillman of Homeschool High School Podcast February 2, 2021 Thriving, not just Surviving Homeschooling after Pregnancy January 26, 2021 How to Incorporate Ten Self-Care Tips for Homeschool Moms January 18, 2021 How to Create a Fresh Start to Unhappy Homeschool Days January 12, 2021 A Proactive Guide for Planning Your Homeschool in the New Year December 29, 2020 Introducing the 12 Day Self-Care Strategies for Homeschool Moms December 8, 2020 7 Effective Tools to Build Boundaries (& Why You Require Them) December 3, 2020 How to successfully balance working while homeschooling December 1, 2020 Building Boundaries and Requiring Time Outs with Stacy Wilson November 25, 2020 How to Address Doubt in your Homeschool Choice with Confidence November 17, 2020 How to Develop Self-Confidence as a Homeschool Mom with Sarah Gorner November 11, 2020 Encouraging Words for Homeschool Mom October 28, 2020 Building Connection with Tamara Strijack of the Neufeld Institute October 14, 2020 How to Homeschool & Find Your Thing with Julie Bogart October 7, 2020 How to Help Homeschool Mom when she’s Frustrated September 30, 2020 How to Deal with Anger in Your Homeschool with Judy Arnall September 23, 2020 How to Get Quiet Time as a Homeschool Mom with Rachel Le September 16, 2020 How to Homeschool During a Crisis with Lynda Puleio September 9, 2020 How to Work from home While Homeschooling with Meaghan Jackson September 2, 2020 Debunking the Myth of Balance with the Canadian Homeschooler August 26, 2020 7 Things to Structure a Grade 1 Homeschool Curriculum August 19, 2020 Self-Care from 30 Years of Homeschooling with Bonnie Landry August 12, 2020 Creating Learning Opportunities, not Recreating School Subjects August 5, 2020 How to Do Unschooling with Robyn Robertson July 29, 2020 If You’re Planning for your Homeschool Year: 10 Lessons in 10 Years July 22, 2020 How to Homeschool as a Single Mom with with Sarah Wall July 15, 2020 A Day in the Life of Homeschooling: 18 Years with my Kids July 6, 2020 Unveil Education Insights: Your Guide to Homeschooling Success July 2, 2020 What about homeschool socialization? June 22, 2020 Exploring Your Identity with Pat Fenner June 18, 2020 Homeschool Mama, Are you Living a Life Worth Living? April 14, 2020 How Changing your Perspective Shifts your Homeschool with Sarah Scott April 6, 2020 Homeschooling Little Kids & Taking Care of Yourself with Isis Loran March 4, 2020 Welcome to the Homeschool Mama Self-Care Podcast (& Why I Homeschool) February 19, 2020 The Mistake of Multitasking in our Homeschools: 5 Tips to Be More Present September 16, 2013 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); The post 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself appeared first on Capturing the Charmed Life.

Tank Talk with Integrity Environmental
Tank Toolbox Essentials

Tank Talk with Integrity Environmental

Play Episode Listen Later Dec 2, 2025 19:37 Transcription Available


As the year winds down, many facilities are gearing up for winter operations, year-end reviews, and planning out 2026 maintenance and training. For our December episode, we're bringing back one of the most practical and most downloaded episodes we've ever released: The Tank Toolbox. This replay is packed with free, high-value resources every bulk fuel manager should have bookmarked. Whether you're updating inspection records, training new operators, preparing for spill response, or tightening up your compliance program, these tools can help you work smarter without spending a dime. Inside this episode, you'll find: Preventative maintenance videos Tank anatomy diagrams Spill response and ICS training links Operator onboarding tools Field-tested resources our team uses every single week If you're refining procedures, planning trainings, or mapping out 2026 priorities, this is the perfect episode to revisit. Grab a pen, save the links, and pass it along to your team.  We'll be back in January with a brand-new episode to kick off the new year. Until then - enjoy The Tank Toolbox!  Tank Talk Podcast (Integrity Environmental) Podcast covering various fuel tank related topics, including appropriate labeling, maintenance, regulatory requirements, and inspections.  Apple: https://podcasts.apple.com/ca/podcast/tank-talk-alaskas-bulk-fuel-podcast/id1674667477  Spotify: https://open.spotify.com/show/1Zmyi6WqsGrU41xfHeCP37?si=1c278befccd344bb  Alaska Energy Authority (AEA) YouTube Channel  Tank Farm Playlist freely provides 24 specific videos on how to perform preventative maintenance functions on bulk tanks such as changing gaskets, performing water draws, and changing filters.  https://www.youtube.com/@alaskaenergyauthority7923/playlists Morrison Brothers Tank Anatomy (diagrams that identify all the parts of a tank) https://morbros.com/downloads/products/Protected_Double_Wall_Tank_with_Remote_Fill.pdf  https://morbros.com/downloads/products/Protected_Double_Wall_Tank_with_Tank-Mounted_Remote_Fill.pdf  Tank Strapping Charts (Liquid Level Calculation) https://www.acetank.com/resources/technical-document-library/  https://greertank.com/downloads/  Steel Tank Institute Free Resources Keeping Water Out of Your Storage System https://stispfa.org/resource/keeping-water-out-of-your-storage-system/  Tank Inspection Guidance and free Monthly/Annual forms https://stispfa.org/library-resources/standards-regulatory-resources/sp001-standard/   State of Alaska Star Manual (Spill Tactics) Detailed PDF resource for most spill response exercise tactics, such as trenching, oil recovery, exclusion booming, etc.  Training videos on safe boom deployment aSupport the showintro/outro created with GarageBand

SHE Talks Health
Ep. 156: Understanding Your Detox Genes: How Genetics Affect Your Health w/ Erika Gray (co-founder of Toolbox Genomics)

SHE Talks Health

Play Episode Listen Later Dec 1, 2025 50:05


Sophie sits down with Erika Gray, co-founder of Toolbox Genomics, to break down how your genes affect detoxification, your ability to clear hormones, toxins, histamine, caffeine, and more.They talk about what happens when detox pathways run too fast or too slow, why environment matters just as much as genetics, and how understanding your unique blueprint can make detox and supplementation actually work better.Sophie also shares details about their new collaboration, where you can run your Detoxification Panel through Toolbox Genomics and get a personalized detox plan created just for you.Connect with Toolbox Genomics:toolboxgenomics.comWork with Sophie:shetalkshealth.comDisclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.

To the Extent That...
The Advocates Toolbox: Episode 3: Anchoring Strategy and Messaging in Mediation

To the Extent That...

Play Episode Listen Later Dec 1, 2025 26:32


The Advocates Toolbox: Effective Advocacy Strategies for a Successful Mediation, is co-hosted by Mia Levi, Vice President and Corporate Secretary, CPR Dispute Resolution Services LLC, and Rachel Gupta, Mediator and Arbitrator at JAMS. This podcast will cover the skills business lawyers need to be successful advocates in mediation. Episode 3: Anchoring Strategy and Messaging in Mediation. Distributive bargaining is a competitive negotiation strategy that is used to decide how to allocate available funds in mediations. The speakers will guide us in developing your anchor, your target settlement range, and the strategy and messaging for achieving it. Speakers: Joan Stearns Johnsen, Mediator at JSJ-ADR and Adrienne Publicover, Mediator at JAMS.

Choral Conversations
Choral Director's Toolbox: The Ghosts of Christmas Presents Ep. 48

Choral Conversations

Play Episode Listen Later Dec 1, 2025 19:14


In Episode 48 of The Choral Director's Toolbox, host Dr. William Baker takes a lighthearted but meaningful look at "The Ghosts of Christmas Presents," the sometimes awkward expectations surrounding holiday gift-giving in choirs and music programs. With warmth and humor, Dr. Baker shares lessons learned from experience and offers practical ways to foster genuine gratitude and generosity in the season of giving. This week's listener question tackles concert etiquette. How to help audiences understand and enjoy the concert experience with grace and good manners. Today's inspiration is Donald Fraser's elegant setting of "This Christmastide" (Jessye's Carol), performed by The William Baker Festival Singers from their album Images of Wonder. Join us for an episode full of warmth and wisdom for the holiday season.

Moments with Marianne
Your Happier Life Toolbox with Billy Marshall

Moments with Marianne

Play Episode Listen Later Nov 30, 2025 23:46


Could the real secret to a happier life be hiding in simple, daily habits we overlook? Tune in for an inspiring discussion with Billy Marshall on his new book Your Happier Life Toolbox: How a Data-Driven Dad Cracked the Code on Happiness (and How You Can Too).Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comBilly Marshall is the "data-driven dad" who cracked the code on happiness—using science. He spent decades designing technical frameworks and data tools to help business leaders make smart, analytical decisions. But when faced with the messier puzzle of his own well-being—stuck on a question his degrees and decades hadn't answered despite a loving family and outward success—he realized he needed a new framework for the most important project of all: his own life. https://yourhappier.life/ For more show information visit: https://www.mariannepestana.com/

Educational AD Podcast
John Townsend - Toolbox Extra #29 - CHANGING to serve You Better!

Educational AD Podcast

Play Episode Listen Later Nov 27, 2025 27:14


HAPPY THANKSGIVING! Our great friend and LONGTIME Partner, John Townsend of Vital Signs Wall of Fame stops by the Toolbox Extra with an update and some cool ways their company is changing to better serve you! THIS is The Educational AD Podcast!

Heldengeschichten
Wie du einen Vortrag startest, sodass die Leute flüstern: Wer ist dieser Kerl!?

Heldengeschichten

Play Episode Listen Later Nov 27, 2025 17:34


Heute aus der Kategorie: nachgefragtIn dieser Folge zeige ich dir einige einfache Einstiegsstrategien, mit denen du jede Präsentation von der ersten Sekunde an packend eröffnest. Außerdem bekommst du konkrete Beispiele, die du sofort auf deine Meetings, Präsentationen und Projektmeetings übertragen kannst. Ich zeige dir auch, welche Techniken in Remote-Formaten besonders stark funktionieren. Am Ende dieser Folge hast du eine Toolbox, die dir garantiert mehr Aufmerksamkeit und Wirkung verschafft.Mehr über Ingenieurshelden findest du hier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ingenieurshelden.de/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/in/dr-thomas-loebel⁠⁠

Sparkle on Substack
(Live) How to review your year on Substack

Sparkle on Substack

Play Episode Listen Later Nov 27, 2025 49:01


Thank you The Artist's Toolbox, Daria Diaz, Sarah Raad, Annelise Riles, Jo Thomas

The Lancet Oncology
Andre Pfob and Peter Dubsky on The Lucerne Toolbox 3

The Lancet Oncology

Play Episode Listen Later Nov 25, 2025 25:41


Dr Andre Pfob (Department of Obstetrics & Gynecology, Heidelberg University Hospital) and Prof Peter Dubsky (Faculty of Health Sciences and Medicine, University of Lucerne) discuss their Review entitled The Lucerne Toolbox 3: digital health and artificial intelligence to optimise the patient journey in early breast cancer—a multidisciplinary consensus.Click here to read the full article: https://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(25)00463-2/fulltextTell us what you thought about this episodeContinue this conversation on social!Follow us today at...https://thelancet.bsky.social/https://instagram.com/thelancetgrouphttps://facebook.com/thelancetmedicaljournalhttps://linkedIn.com/company/the-lancethttps://youtube.com/thelancettv

Raus aus deinem Kopf
#031 Tool Box: In emotionalen Momenten bei dir bleiben

Raus aus deinem Kopf

Play Episode Listen Later Nov 25, 2025 6:15


Kennst du das? Die Emotion ist plötzlich da – groß, intensiv, überwältigend. Und du fragst dich: Wie bleibe ich jetzt bei mir, ohne unterzugehen oder mich abzuschneiden? In dieser Tool-Box-Folge bekommst du praktische Werkzeuge, um in emotionalen Momenten präsent und bei dir zu bleiben – ohne deine Gefühle zu unterdrücken. Übrigens: Diese Folge ist ein Ausschnitt aus ReDiscover You – unserem Onlineprogramm, das dich auf deinem Weg durch die Mastery of Self Expression begleitet und vertieft.

Youth Motivation Podcast
#71- Wondering How To Make Your COPING SKILLS TOOLBOX Rock? | Youth Motivation Education Podcast

Youth Motivation Podcast

Play Episode Listen Later Nov 24, 2025 8:34


HOW MANY COPING SKILLS DO YOU HAVE IN YOUR COPING SKILLS TOOLBOX?Introducing a student-friendly ‘toolbox' of coping skills! In this episode, we're all about helping young people understand how to handle rejection with simple, relatable steps. We break it down so it's easy to get—acknowledge feelings, reframe the experience, and focus on what you can control. Perfect for students, and a must-share for educators, parents, and community leaders who want to empower youth with a positive mindset. Catch it now on Apple and Spotify!Follow us on instagram

Choral Conversations
Choral Director's Toolbox: From Pattern to Purpose: Listening Like a Conductor Ep 47

Choral Conversations

Play Episode Listen Later Nov 24, 2025 16:55


In Episode 47 of The Choral Director's Toolbox, guest presenter Dr. Jamea Sale, Executive Associate Director of the Choral Foundation and Director of the Institute for Healthy Singing & Voice Research, leads an engaging discussion titled "From Pattern to Purpose: Listening Like a Conductor." Dr. Sale explores one of the greatest challenges for emerging conductors—learning to listen actively while maintaining clarity of gesture—and offers practical strategies for developing diagnostic listening, clear communication, and confidence both on and off the podium. This week's listener question addresses the widespread issue of unhealthy children's singing heard in media, calling for advocacy and education in vocal health. Today's inspiration is Paul Manz's beloved motet "E'en So, Lord Jesus, Quickly Come," performed by The William Baker Festival Singers. Join us for a thoughtful and inspiring episode on mindful musicianship and leadership.

The Bridge Church - Cleveland Ga
What's In Your Toolbox-Resilience-Part two

The Bridge Church - Cleveland Ga

Play Episode Listen Later Nov 23, 2025 56:39


Message by: Rev. Daniel Sansot.  The Bridge Church is located at 607 Hulsey Road, Cleveland Georgia. The church that "Connects Faith and Life". Download our app by searching "The Bridge Church, Cleveland and Apple App Store or GooglePlay Store. Bridge Streams live Sundays @ 9:00 and 11:00 am. Streaming under CCLI License Number #CSPL072350

Generazione Mobile
Lavorare nel settore No Profit a livello Globale

Generazione Mobile

Play Episode Listen Later Nov 22, 2025


Trecentocinquantasettesima puntata della trasmissione "Generazioni Mobili" di Radio 24, il primo "passaporto radiofonico valido per l'espatrio".ON AIR: su Radio 24 tutti i sabati dalle 14 alle 14.15, in versione "Express"IN PODCAST: sulle piattaforme di Radio 24 / Spotify / Apple Music / Amazon Music... e tante altre, in versione "Extralarge"In questa puntata:- Lucia Pasqualini, Consigliere a capo dell'Ufficio Reclutamento del Ministero degli Affari Esteri, ci spiega come approcciare la carriera diplomatica, quali opportunità offre e come candidarsi per le posizioni aperte - all'interno della rubrica Toolbox;- Paolo Sordini, geologo 37enne attualmente di stanza in Olanda, ma con un costante focus professionale sull'Africa, ci spiega come entrare professionalmente nel settore no profit e avviare una carriera nelle aree del sud globale - ospite in onda Cesare Gelso, Country Director per una associazione no profit in Etiopia;- Eures Italia ci aggiorna sulle prossime opportunità e selezioni per lavorare in Europa;- nella rubrica "Expats Social Club" portiamo in onda due ricerche sull'espatrio dall'Italia a livello regionale - focus su Piemonte e Lombardia. Ce ne parla Maddalena Tirabassi, direttrice del Centro Altreitalie.CONNETTITI CON "GENERAZIONI MOBILI"Studiate/lavorate/siete imprenditori all'estero? Siete junior o senior? Avete una storia da raccontare e consigli preziosi da dare per cogliere opportunità oltreconfine, sfruttando le occasioni di mobilità internazionale? Scrivete a: generazionimobili@radio24.itOppure, avete domande da porre su come studiare/fare stage/lavorare/avviare start-up all'estero? Inviatele a: generazionimobili@radio24.itInfine, avete un sito/blog all'estero, nel quale fornite consigli pratici su come trasferirsi nel vostro attuale Paese di residenza? O avete scritto un libro su questo tema? Segnalateci tutto, sempre a: generazionimobili@radio24.it

In Your Head with Leigh Richardson
Brain Boost (Part 2): Expanding the Toolbox for Lasting Brain Health

In Your Head with Leigh Richardson

Play Episode Listen Later Nov 21, 2025 26:27


In Part 2 of my conversation with Dr. Ronald Hoffman on Intelligent Medicine, we continue exploring natural strategies to support long-term brain health. From sleep and stress management to movement and mindset, we break down the habits that help your brain perform at its best—no matter your age. These are the same strategies I use with clients to build cognitive resilience and mental clarity. If you listened to Part 1, you'll want to continue the journey here.

Lance Roberts' Real Investment Hour
11-20-25 How The Fed Deals Liquidity - The Monetary Toolbox

Lance Roberts' Real Investment Hour

Play Episode Listen Later Nov 20, 2025 43:11


How does the Federal Reserve actually supply liquidity to the financial system? And why have markets become so dependent on the Fed since 2008? Lance Roberts & Michael Lebowitz break down the complete Fed liquidity toolkit—from QE and QT to the Standing Repo Facility, IORB, ON RRP, OMO, and the Discount Window—and explain why these tools create the “floor and ceiling” of overnight rates. 0:00 - INTRO 0:18 - Nvidia Kill It; Rate Cut Odds Decline 4:06 - Markets Under Pressure; Setting Up for Rally 10:29 - Markets' Post-Nvidia Relief Valve 15:53 - Oracle, CoreWeave, and CDS's Explained 18:24 - Is There Enough Credit to Fund AI Buildouts? 20:30 - Financial Markets are Like Consumers - they'll find the money 22:16 - Begging for ETF's - Be careful what you ask for 25:20 - Centralized Financial Markets are Swallowing BitCoin 28:24 - How the Fed Controls Liquidity 30:11 - Why is There Stress in the Liquidity Markets? 37:18 - The Linkage Between Liquidty & Function of Economy 39:04 - The Fed is Closer to QE Than Anyone Thinks 39:54 - Today's YouTube Poll 41:14 - What Will Markets Do Today?

The Real Investment Show Podcast
11-20-25 How The Fed Deals Liquidity: The Monetary Toolbox

The Real Investment Show Podcast

Play Episode Listen Later Nov 20, 2025 43:12


How does the Federal Reserve actually supply liquidity to the financial system? And why have markets become so dependent on the Fed since 2008? Lance Roberts & Michael Lebowitz break down the complete Fed liquidity toolkit—from QE and QT to the Standing Repo Facility, IORB, ON RRP, OMO, and the Discount Window—and explain why these tools create the "floor and ceiling" of overnight rates. 0:00 - INTRO 0:18 - Nvidia Kill It; Rate Cut Odds Decline 4:06 - Markets Under Pressure; Setting Up for Rally 10:29 - Markets' Post-Nvidia Relief Valve 15:53 - Oracle, CoreWeave, and CDS's Explained 18:24 - Is There Enough Credit to Fund AI Buildouts? 20:30 - Financial Markets are Like Consumers - they'll find the money 22:16 - Begging for ETF's - Be careful what you ask for 25:20 - Centralized Financial Markets are Swallowing BitCoin 28:24 - How the Fed Controls Liquidity 30:11 - Why is There Stress in the Liquidity Markets? 37:18 - The Linkage Between Liquidty & Function of Economy 39:04 - The Fed is Closer to QE Than Anyone Thinks 39:54 - Today's YouTube Poll 41:14 - What Will Markets Do Today?

To the Extent That...
The Advocate's Toolbox: Episode 2: Preparing for Your Mediation

To the Extent That...

Play Episode Listen Later Nov 20, 2025 32:23


Preparing for the mediation session is key. This session will cover how to evaluate your case and determine an appropriate settlement range, how to consider and evaluate risks, and more.

Outside Ourselves
The Quiet Ambition with Ryan Tinetti

Outside Ourselves

Play Episode Listen Later Nov 19, 2025 56:20


Kelsi chats with professor, pastor, and author Ryan Tinetti about his new book, The Quiet Ambition: Scripture's Surprising Antidote to Our Restless Lives. Based on 1 Thessalonians 4:11-12, The Quiet Ambition argues the life of the Christian often has much less to do with changing the world than it does faithfully trusting our work matters because we matter to God. Ryan P. Tinetti is a pastor who now serves as a professor of practical theology at Concordia Seminary (Saint Louis). He is the author of Preaching by Heart and writes the regular column "The Preacher's Toolbox" on 1517.org. Prior to his call to Concordia Seminary, Ryan served for fourteen years in parish ministry. Ryan lives with his wife, Anne, and their four children in St. Louis on the campus of the seminary.Show Notes:⁠⁠⁠Support 1517 Podcast Network⁠⁠⁠⁠⁠⁠1517 Podcasts⁠⁠⁠⁠1517 on YouTube⁠⁠⁠⁠⁠⁠1517 Podcast Network on Apple Podcasts⁠⁠⁠⁠⁠⁠1517 Events Schedule⁠⁠⁠1517 Academy - Free Theological Education⁠⁠⁠What's New from 1517:Untamed Prayers: 365 Daily Devotions on Christ in the Book of Psalms by Chad Bird⁠⁠⁠⁠Coming Home for Christmas: 1517 Advent Devotional⁠More from Kelsi:⁠⁠⁠Kelsi Klembara⁠⁠⁠⁠⁠⁠⁠⁠Follow Kelsi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠Follow Kelsi on Twitter⁠⁠⁠⁠⁠⁠⁠⁠Kelsi's Newsletter⁠More from Ryan:Order The Quiet AmbitionRead Ryan's Substack

Choral Conversations
Choral Director's Toolbox: Christmas Collaborations Ep. 46

Choral Conversations

Play Episode Listen Later Nov 17, 2025 18:05


In Episode 46 of The Choral Director's Toolbox, host Dr. William Baker shares timely insights in Christmas Collaborations, exploring how partnerships between adult, youth, and children's choirs enrich performances, build audiences, and inspire future generations of singers. Drawing on decades of experience, Dr. Baker outlines practical strategies for successful collaborations—from programming and logistics to etiquette and engagement. This week's listener question asks for meaningful reading recommendations for a post-Christmas music director's retreat, with reflections on The Robert Shaw Reader and On Love by Pope Benedict XVI. Today's inspiration is Aaron Copland's radiant The Promise of Living from The Tender Land, performed by the Turtle Creek Chorale. Join us for an episode filled with wisdom, gratitude, and musical joy.

The Bridge Church - Cleveland Ga
What's In Your Toolbox-Resilience-Part one

The Bridge Church - Cleveland Ga

Play Episode Listen Later Nov 16, 2025 59:37


Message by: Rev. Daniel Sansot.  The Bridge Church is located at 607 Hulsey Road, Cleveland Georgia. The church that "Connects Faith and Life". Download our app by searching "The Bridge Church, Cleveland and Apple App Store or GooglePlay Store. Bridge Streams live Sundays @ 9:00 and 11:00 am. Streaming under CCLI License Number #CSPL072350

Educational AD Podcast
Dr. Scott Grant talks High School NIL on this TOOLBOX Extra!

Educational AD Podcast

Play Episode Listen Later Nov 13, 2025 31:55


Our great friend and longtime AD and Coach, Dr. Scott Grant of Triple Threat Leadership is back to talk all things NIL and how it's taking shape on the High School Level. Scott shares some current developments and more on this episode of the Toolbox EXTRA on the Educational AD Podcast!

Serving Up Witchcraft & Magick at the Young Crones Cafe
Monograph Creating a Magical Tool Box

Serving Up Witchcraft & Magick at the Young Crones Cafe

Play Episode Listen Later Nov 11, 2025 87:29


The Crone and Sage talk about three different types of Magickal Toolboxes (1) Altar Supplies (2) Spellworking Stuff and (3) First Aid Kits... The post Monograph Creating a Magical Tool Box appeared first on WebTalkRadio.net.

Choral Conversations
Choral Director's Toolbox: Considerations for Handel's Messiah Ep. 45

Choral Conversations

Play Episode Listen Later Nov 9, 2025 16:22


In Episode 45 of The Choral Director's Toolbox, host Dr. William Baker offers timeless insights in Considerations for Handel's Messiah, drawing from decades of conducting experience. From editions and orchestration to soloist selection and performance practice, Dr. Baker shares practical wisdom for achieving clarity, authenticity, and joy in this beloved oratorio. This week's listener question asks whether producing CDs still makes sense in a streaming world—leading to a discussion on the lasting value of recordings as both art and promotion. Today's inspiration is Alice Parker's heartfelt setting of O Thou in Whose Presence, performed by The William Baker Festival Singers in Helzberg Hall. Join us for an episode rich with historical perspective, practical artistry, and love for the choral tradition.

Generazione Mobile
Fare Impresa in Giappone

Generazione Mobile

Play Episode Listen Later Nov 8, 2025


Trecentocinquantacinquesima puntata della trasmissione "Generazioni Mobili" di Radio 24, il primo "passaporto radiofonico valido per l'espatrio".ON AIR: su Radio 24 tutti i sabati dalle 14 alle 14.15, in versione "Express"IN PODCAST: sulle piattaforme di Radio 24 / Spotify / Apple Music / Amazon Music... e tante altre, in versione "Extralarge"In questa puntata:- Osvaldo Danzi, Recruiter per SCR Consulenza, snocciola alcune delle offerte di rientro più appetibili per professionisti intenzionati a tornare nella Penisola, nell'ottica di una "circolazione dei cervelli" - all'interno della rubrica Toolbox;- Federico Fanelli, imprenditore italiano 33enne attivo in Giappone nel commercio online dei vini della Penisola, ci spiega come avviare un progetto di impresa nel Paese del Sol Levante, superando gli ostacoli di lingua e culturali - ospite in onda Davide Fantoni, segretario generale della Camera di Commercio Italiana in Giappone;- Eures Italia ci aggiorna sulle prossime opportunità e selezioni per lavorare in Europa;- nella rubrica "Expats Social Club" vi parliamo di un nuovo network di professionisti italiani all'estero, che si pone l'obiettivo concreto di strutturare connessioni e fare network tra i nostri expats. Ci racconta tutto Alberto Vaccari, founder di Italian Professional Network (IPN).CONNETTITI CON "GENERAZIONI MOBILI"Studiate/lavorate/siete imprenditori all'estero? Siete junior o senior? Avete una storia da raccontare e consigli preziosi da dare per cogliere opportunità oltreconfine, sfruttando le occasioni di mobilità internazionale? Scrivete a: generazionimobili@radio24.itOppure, avete domande da porre su come studiare/fare stage/lavorare/avviare start-up all'estero? Inviatele a: generazionimobili@radio24.itInfine, avete un sito/blog all'estero, nel quale fornite consigli pratici su come trasferirsi nel vostro attuale Paese di residenza? O avete scritto un libro su questo tema? Segnalateci tutto, sempre a: generazionimobili@radio24.it

Educational AD Podcast
Andy Williams of POSITIVE Athlete is on Toolbox EXTRA #25

Educational AD Podcast

Play Episode Listen Later Nov 6, 2025 29:20


One of the Coolest Student Athlete recognition programs around is Positive Athlete and Andy Williams - the Southern Region Director - shares how you can get your athletes nominated at the State and National Level. THIS is The Toolbox Extra on The Educational AD Podcast!

Skid Steer Nation
Ryan Deemer: When It's Time to Redefine What's Next

Skid Steer Nation

Play Episode Listen Later Nov 5, 2025 24:46


Sometimes the hardest part of running a business isn't the long hours or tough calls — it's figuring out what comes next. In this episode, Ryan opens up about his own season of reflection: what it means to step back, redefine the vision, and start building with purpose again. No guest this week — just a raw, real talk between Ryan and you about leadership, growth, and the next evolution of Skid Steer Nation.Takeaways:✅ How creating space to think — even just 20 minutes a day — can completely change the direction of your business.✅ The mindset shift from “being the boss” to serving your team and why that's where real growth happens.✅ Why Ryan is rebranding the Skid Steer Nation Podcast and what his upcoming book Out of the Weeds means for contractors everywhere.✅ A behind-the-scenes look at the new software project, Toolbox, built to help small business owners simplify operations with AI-powered tools.✅ The most powerful lesson Ryan's learned lately: learning to say no — and how it protects your time, clarity, and vision.Why It Matters:Because owning a business isn't just about grinding — it's about building something that actually gives you freedom, not another job.Links:➡️ Shop Attachments: Build your business with the right attachments. ⁠https://www.skidsteernation.com⁠➡️ Marketing Help: Marketing built for blue-collar contractors. ⁠https://www.throttleupmarketing.com

Educational AD Podcast
Rob Seymour, CMAA - Toolbox EXTRA #24

Educational AD Podcast

Play Episode Listen Later Nov 4, 2025 20:42


Oure Great Friend Rob Seymour is back with another Toolbox EXTRA! Rob shares 3 KEY principles of helping coaches become Great and stay Great! Check out this Toolbox EXTRA on The Educational AD Podcast!

The Fire Time Magazine Podcast
Barbara Brennan, "What's in Your Training Toolbox"

The Fire Time Magazine Podcast

Play Episode Listen Later Nov 4, 2025 7:12


Get free access to The Fire Time Magazine every month by going to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.itsfiretime.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ —— Order the latest issue of the printed Fire Time Journal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://itsfiretime.com/journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support The Fire Time Podcast financially: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://itsfiretime.com/join⁠⁠⁠ Become an Advertising Partner: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.itsfiretime.com/advertising

Choral Conversations
Choral Director's Toolbox: When Something Goes Wrong Ep. 44

Choral Conversations

Play Episode Listen Later Nov 3, 2025 15:36


In Episode 44 of The Choral Director's Toolbox, host Dr. William Baker shares real-world wisdom in When Something Goes Wrong, exploring how choral conductors can respond with grace, calm, and professionalism when the unexpected happens on stage. From missed entrances to fainting singers, Dr. Baker offers strategies for maintaining focus and dignity during live performance. This week's listener question debates the ideal size of conducting patterns—small, contained gestures versus broader, more expressive ones—reminding us that context is key. Today's inspiration is Thomas Tallis's timeless A New Commandment, performed by The Tallis Scholars. Join us for a practical and inspiring episode on resilience, artistry, and composure in the face of chaos.

The Official Isagenix Podcast
Wellness Edge Series Nutrition Toolbox: Smarter Choices, Less Confusion

The Official Isagenix Podcast

Play Episode Listen Later Oct 30, 2025 27:11


Feeling overwhelmed by all the nutrition “rules”? In this episode, Dr. Mia Chorney breaks down how to make smarter choices without all the confusion. She explains how shifting hormones impact nutrition and metabolism for both men and women — and why balance, not extremes, is the key. From tackling the sugar–stress–sleep cycle to building sustainable habits, she shares simple tips you can use right away to feel your best.

Educational AD Podcast
Toolbox Extra #23 - Dr. Kaleb Stoppel, CMAA

Educational AD Podcast

Play Episode Listen Later Oct 30, 2025 32:24


Our Great Friend and longtime AD Kaleb Stoppel is back with another great segment focusing on Mental Health for ADs. Kaleb shares his journey and speaks to knowing and working toward our "Legacy" as ADs, as Partners, and as Parents. THIS is The Educational AD Podcast!

To the Extent That...
The Advocate's Toolbox: Episode 1: What Is Mediation and When Should I Use It?

To the Extent That...

Play Episode Listen Later Oct 29, 2025 28:00


This session will set up the basis of why and when to mediate, including the benefits of mediation, figuring out whether mediation is right for your dispute, selecting the right mediator and determining the right time to mediate. Speakers: Kate Gonzalez, Senior Legal Counsel at Airbus, Chris McDonald, ADR Office of Chris McDonald.

Wellness Rising
Wellness Rising Ep. 71: Tamra Sherrick, author of "Hey! Who Invited Cancer to Dinner?", talks about the 'toolbox' of practices and activities that helped her heal from cancer.

Wellness Rising

Play Episode Listen Later Oct 29, 2025 25:34


Wellness Rising from the Wellness House of Annapolis welcomes Author Tamra Sherrick, whose "Hey! Who Invited Cancer to Dinner" describes her journey through cancer and the 'toolbox' of practices and activities she found profoundly beneficial for healing.

Choral Conversations
Choral Director's Toolbox: Money-Ball Ep. 43

Choral Conversations

Play Episode Listen Later Oct 27, 2025 20:12


In Episode 43 of The Choral Director's Toolbox, host Dr. William Baker reflects on "Money-Ball," exploring what professional sports can teach the arts about value, economics, and perspective. He challenges arts leaders to rethink attitudes toward wealth, business, and success reminding us that the prosperity of one sector often fuels the sustainability of another. This week's listener question tackles the difficult process of replacing an accompanist who isn't meeting expectations, with practical and compassionate guidance for directors facing tough personnel decisions. Today's inspiration is Byron Smith's rousing gospel anthem "Worthy to Be Praised," performed by The William Baker Festival Singers. Join us for a candid, thought-provoking, and uplifting episode on leadership, stewardship, and gratitude.

Educational AD Podcast
Cari Wood - Hall of Fame Trainer - is Back with a Toolbox Extra!

Educational AD Podcast

Play Episode Listen Later Oct 23, 2025 23:22


Our Great Friend Cari Wood is back with another Toolbox Extra from The Training Room! Cari is the longtime ATC for The Redmond School District in Oregon - and by the way, a member of The NATIONAL Athletic Trainers Hall of Fame - and she shares some great tips for ADs on working better with their own Trainers! THIS is The Educational AD Podcast!

Zen Dog Training
The Zen Dog Training Approach (Remastered)

Zen Dog Training

Play Episode Listen Later Oct 22, 2025 15:12


Zen Dog TrainingEpisode 57: The Zen Dog Training Approach (Remastered)Jason Connell and Gordon Fontaine revisit E40 and discuss the fundamental approach of Zen Dog Training.Learn the 3 Steps to Zen Dog Training, the 5 Training Options in the Toolbox, and how to Create Teachable Moments to practice and drill in lessons.Conversation includes common pitfalls to avoid and tips to ensure you to train your dog with consistency and by following through with actions and consequences. Recorded: 09-09-25 & 01-07-25Studio: Just Curious MediaPartner: Zen Dog TrainingHosts:Jason ConnellGordon Fontaine#justcuriousmedia #zendogtraining #mrjasonconnell #gordonfontaine #pets #puppies #dogoftheday #doglover #ilovemydog #puppylove #animals #doggy #doglife #lovedogs #animal #doglove #bestwoof #mansbestfriend #dogtraining #puppytraining #zen #dog #trainingSend us a text

Raising Lifelong Learners
Building a Sensory Diet Toolbox for Neurodivergent Kids at Home

Raising Lifelong Learners

Play Episode Listen Later Oct 18, 2025 52:01


In today's episode, Colleen breaks down what a sensory diet is (and isn't!), why it matters, and how to get started with simple, safe, and low-prep strategies that work in any space—even if your house is bursting at the seams. Here's what you'll find inside: A breakdown of the five key sensory systems: proprioceptive, vestibular, tactile, oral motor, and auditory/visual. Ideas for easy, everyday sensory activities: From “squeezy hugs” and wall pushups to crashing into beanbags, squishing play doh, sipping yogurt through a straw, and more—no fancy equipment required! How to spot your child's “pressure points” throughout the day (transition trouble spots, meltdown times, etc.) Ways to tailor your sensory menu: For movement-seeking kids, those who prefer sameness, and kiddos with anxiety or academic challenges. Troubleshooting tips: Small spaces, tight budgets, sibling drama, and even messy play.   Most importantly, you'll learn how to help kids notice and communicate what works for their bodies. We're all about empowering them with choice and self-awareness! Free Download: Home Sensory Diet Planner Grab Your Sensory Diet Planner!   Ready to build your own sensory toolbox? Head over to the show notes and grab your free planner! It's packed with suggestions and space to track your kids' pressure points, sensory wins, and more.   Links and Resources from Today's Episode Thank you to our sponsor: CTC Math – Flexible, affordable math for the whole family! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Playful Sensory Learning at Home: Five Senses Spinner Managing the Holidays with Sensory Kids with Sarah Collins Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs Respecting Your Child's Sensory Needs: When You Have to Say “No” Sensory Science Activity: Perfect For Your Homeschool Embracing Art and Its History for Kids With Sensory Issues Yard Work for Sensory Input Pumpkin Play Dough | Sensory Fun for Kids Sensory Play with Spice Painting Sensory Play for Kids  

The MindBodyBrain Project
Embracing Stress: Understanding Its Role and Building Resilience – Part Two

The MindBodyBrain Project

Play Episode Listen Later Oct 17, 2025 36:13 Transcription Available


In Part Two of my conversation, with Professor Jeremy Jamieson we explore the fascinating dynamics of stress and resilience, specifically emphasising the roles parents can play in helping their children grow up resilient and strong. We discuss the importance of fostering a positive relationship with stress and understanding the biological and psychological factors that play into this often misunderstood aspect of life. What You'll Learn: Understanding Stress: Discover how stress functions as a natural response and how it can be beneficial rather than detrimental. Challenge vs. Threat Mindsets: Learn why perceiving stress as a challenge rather than a threat can completely alter the physiological response. Parenting Techniques for Resilience: Get insights into how parents can prepare their children for life's challenges by encouraging them to tackle difficult situations head-on. Key Takeaways: Stress is Not the Enemy: Stress, when approached properly, can be a tool for growth and resilience rather than a harmful force. It’s about perception and management. Parents as Guides, Not Rescuers: Instead of removing obstacles for your children, teach them to navigate these challenges. Encourage them to be proactive and resilient. Develop a Toolbox for Stress Management: Different situations require different responses—having a flexible approach to managing stress is crucial. The Role of Physiology in Stress: Understanding and managing physiological responses through activities such as regular exercise, sleep hygiene, and possibly cold immersion sessions can help in dealing with stress effectively. Importance of a Healthy Lifestyle: Adequate sleep, nutrition, and limiting technology use can have profound impacts on mental health, influencing stress levels and resilience capacity. Resources Explore more about the extraordinary work at Mount Hope Family Center, which is helping children overcome trauma through innovative research on biological embedding. Connect with Professor Jeremy Jamieson on LinkedIn University of Rochester - Professor Jeremy Jamieson Social Stress Lab Support the Podcast If you found this discussion insightful, consider subscribing, rating, and leaving a review of our podcast. Your support allows us to continue sharing impactful conversations that inspire change. Share this episode with someone who might benefit from understanding stress as a tool for growth—knowledge like this can truly make a difference in navigating life's challenges. 01:08 Building Resilience in Children 02:12 The Role of Social Connections in Stress Management 04:15 Understanding Stress Responses 06:20 Boosting Stress Capacity 07:44 The Impact of Educational Systems on Stress 09:33 Physiological Approaches to Stress Management 14:36 The Role of Virtual Reality in Stress Management 17:28 Tailoring Stress Management Techniques 18:31 Future Directions in Social Media and AI Interventions 19:10 Challenges and Promising Interventions 20:02 The Role of AI in Stress Management 21:57 Parental Advice for Raising Resilient Kids 28:59 The Importance of Sleep and Diet See omnystudio.com/listener for privacy information.

The Practical Prophetic
Prophetic Toolbox

The Practical Prophetic

Play Episode Listen Later Oct 17, 2025 41:27


In this episode I discuss prophetic templates in the Bible.

Women in the Middle: Loving Life After 50 - Midlife Podcast
EP #429: Your Next Chapter Toolkit: Starting Something New After 60 (Without Starting Over)

Women in the Middle: Loving Life After 50 - Midlife Podcast

Play Episode Listen Later Oct 16, 2025 35:41


Today's “next chapter toolkit” episode for women 60+ is inspired by the topic of reinvention…starting something new…allowing yourself to be happy and regret proof your life. And we're going to look at this through the lens of life after 60.  Don't worry, you'll be able to apply this podcast to your life if you're in your 50s, too. You'll discover why mindfulness tools, practical tools, network tools, and purpose tools are important to have in your toolbox. They will all help you figure out what you want so you can go after it and regret proof your life! Learn more: https://suzyrosenstein.com/podcast/ep-429-your-next-chapter-toolkit-starting-something-new-after-60-without-starting-over/

Educational AD Podcast
Nathan Whitaker is this week's TOOLBOX EXTRA!

Educational AD Podcast

Play Episode Listen Later Oct 16, 2025 28:14


Best Selling Author, Noted Keynote Speaker, and Super Bowl Winner Nathan Whitaker is BACK on the Podcast and he shares several great tips along the theme of "Identity" that any AD would want in their Toolbox! THIS is The Educational AD Podcast!

The Live Diet-Free podcast
346. {Bite-Sized Episode} Digging Through Your Health Toolbox

The Live Diet-Free podcast

Play Episode Listen Later Oct 9, 2025 8:17


Your health toolbox doesn't have to be tidy to be useful.In this episode, I'm sharing a relatable metaphor about how the strategies and habits that support your health can feel disorganized or forgotten—and why that's perfectly normal.Just like a real toolbox, sometimes you need to dig around, bring things into the light, and remember what's already there.You don't need to use every tool all the time. You just need the right one for the moment.Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

The Third Growth Option  with Benno Duenkelsbuehler and Guests
Radical Candor and Visibility

The Third Growth Option with Benno Duenkelsbuehler and Guests

Play Episode Listen Later Oct 9, 2025 4:32 Transcription Available


Are you looking for a Third Growth Option ℠ ? We explore two tools that make growth faster and cleaner: visibility and radical candor. Together, they align teams, shorten loops, and turn feedback into progress.• Use shared KPIs and reports to improve alignment • Balance leading and lagging indicators • Reduce silos through open work • Pair clear expectations with direct feedback • Combine data and candor to speed decisionsHave thoughts on this topic? Share them—we may feature them in a future Toolbox episode.Always growing.Benno Duenkelsbuehler CEO & Chief Sherpa of (re)ALIGN reALIGNforResults.com benno@realignforresults.com

Max LucadoMax Lucado
Thought Management Toolbox

Max LucadoMax Lucado

Play Episode Listen Later Sep 25, 2025


Three big ideas are critical for taming our thoughts: Practice Picky Thinking (thought prevention). Just because you have a thought...