Podcasts about toxic patterns

Fellow single moms, this one is for you! Are you stuck in unhealthy relationship patterns? Do you feel like you keep attracting emotionally unavailable or toxic partners? Not sure what the heck you're doing when it comes to dating and maintaining relatioships? In this episode, we're diving deep into love, self-worth, and healing with Morgan Danielle, a love and relationship coach who shares her powerful personal journey—from surviving toxic relationships to stepping into self-worth and finally finding a healthy, aligned partnership. We explore how single moms can navigate dating, embrace their feminine energy, and set boundaries that honor their worth.In this episode, Morgan and I talk about:☠️ How to recognize and break toxic relationship patterns

Subscribe in a reader Rebuilding self-trust after narcissistic abuse can feel overwhelming, but it's possible. If you’ve been manipulated, gaslit, or made to doubt yourself, this video will help you reconnect with your inner wisdom and regain confidence. Learn practical steps to heal from self-doubt, set healthy boundaries, and trust yourself again after toxic relationships. […] The post How to Rebuild Self-Trust After Narcissistic Abuse & Break Toxic Patterns | Tama Kieves appeared first on Narcissist Abuse Support.

Send us a textDiscover the keys to building healthy, fulfilling relationships with insights from our conversation with Sonnet Daymont, a seasoned marriage and family therapist. Gain a deep understanding of the complexities of toxic relationships and learn to spot harmful patterns that can impede personal growth. Sonnet shares her journey from working with children to specializing in complex trauma and abuse, offering a wealth of knowledge on the "dark triad" of personality traits often linked to abusive behaviors. We emphasize the importance of self-awareness and identifying personal needs to ensure consistent kindness from partners, guiding you toward relationships that uplift and empower.Our discussion doesn't shy away from the challenges of online dating, especially for older adults. Drawing from Anderson's revelations in "Love Fraud" and "Senior Sociopaths," we highlight the ongoing risks posed by individuals with dark triad traits. Recognizing manipulative tactics like "love bombing" and understanding their roots in past trauma form a crucial part of our conversation. We also explore therapeutic avenues like bibliotherapy and trauma-informed massage therapy, providing actionable steps for healing and growth. With a focus on reparenting and self-care, this episode aims to equip you with the tools to transform your relationship landscape and nurture self-love.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Discover how your energetic state directly influences who you attract in relationships. In this episode, I explore the shift from scarcity-based pursuit to abundance-based magnetism, and how this transformation changes everything. I share three key indicators of a healthy relationship dynamic: consistency under pressure, transparency about personal growth, and alignment between words and actions. These green flags help you identify potential partners who can support your evolution before you invest your heart. We examine why we often get distracted by surface-level attraction and miss important character indicators. Learn practical questions to assess whether someone is truly nourishing your energy or subtly draining it. I also discuss why strong boundaries actually attract strong partners rather than pushing them away, and why modern hookup culture often disrupts genuine connection. The episode includes three essential red flags to watch for:• Inconsistency between words and actions• How someone treats others, especially those in service roles• Controlling behavior disguised as care We conclude with a guided meditation on "Releasing Attachment to Toxic Patterns and Setting Intentions for Healthy Partnership" to help you energetically clear past relationship patterns while creating clear intentions for the aligned partnership you desire. #RelationshipEnergy #EnergeticAttraction #ConsciousRelationships #MetaphysicalPrinciples #RelationshipPatterns #MeditationForRelationships #ReleasingToxicPatterns #HealthyPartnership #PersonalGrowth #SelfDiscovery #RelationshipWisdom #EnergeticAlignment #LeadershipDevelopment #MotivationalSpeaker #BoundaryWisdom #IntentionSetting #RelationshipTransformation #AuthenticConnection #GuidedMeditation #PurposefulRelationships

In this powerful conversation, Dr. Janina Scarlet, Licensed Clinical Psychologist, author, and TEDx speaker, joins us to explore the importance of being seen, healing from trauma, and breaking free from toxic relational patterns. Dr. Scarlet, who immigrated to the United States at 12, later developed Superhero Therapy, inspired by the X-Men, to help patients with anxiety, depression, and PTSD. We dive into narcissistic abuse, trauma bonds, and the deep impact of emotional neglect, while also exploring how fictional characters can help us process and heal our own experiences. If you've ever struggled with feeling unseen, minimizing your pain, or breaking free from unhealthy relationships, this episode will bring clarity, validation, and powerful healing insights.http://www.superhero-therapy.com/Top Episode Quotes:"Being seen can be terrifying because it reminds us of all the times we weren't—and all the times we convinced ourselves we didn't deserve to be.""For those of us used to abuse and invalidation, we might not trust being truly seen, even though it's what we crave the most.""Trauma bonding is like gambling—you keep chasing the moments of love and validation, even when they become fewer and further between.""Healing isn't about erasing the past. It's about learning to trust ourselves and create relationships where we don't have to perform to be loved.""You don't have to keep playing small to make others comfortable. You deserve to take up space, to have needs, and to be fully seen."❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living.Join with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠❥❥❥Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ 

Ever catch yourself reacting in a way that feels just like your parents? Whether it's shutting down, getting defensive, or avoiding tough conversations, many of our marriage struggles stem from learned behaviors. But here's the good news—you don't have to stay stuck! In this episode, we're exposing those unhealthy patterns, learning how to break free, and replacing them with God's truth. It's time to heal, grow, and thrive in your marriage. Let's dive in!Next Steps:>> Be a part of our Facebook community here: ⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠ (PS: must answer all questions in order to join).>> Have a question for us? Reach out on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thrivingkingdommarriage⁠⁠⁠⁠⁠⁠⁠⁠⁠Loving The Content? Please support us by leaving us a 5 star rating, leaving a review & sharing the podcast with those you love! We're grateful for you.With love, Nick & Haley.

Why do we tend to repeat toxic patterns in our relationships? My podcast guest, Joan Childs, is sharing her wisdom in this episode. She's a renowned psychotherapist, author, and relationship expert with over 47 years of clinical experience. As a pioneer in Encounter-Centered Couples Therapy, Joan has dedicated her career to healing fractured relationships and guiding people toward self-actualization. Her therapeutic journey has included individual, couples, group, and family therapy, earning her certifications in transformative modalities such as EMDR, Hypnosis, and Inner Child Work.In this episode of Last First Date Radio: Why we repeat toxic patterns in relationships Common mistakes couples make and how to avoid them What to do when there's a loss of intimacy in a relationship The biggest myth about love and relationshipsConnect with Joan LinkedIn: https://www.linkedin.com/in/joanechilds/  Facebook: https://www.facebook.com/joanechildslcsw/?_rdc=2&_rdr#  Website: https://joanechilds.com/  Instagram: https://www.instagram.com/joanechilds/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Episode Summary: This is the final episode in our family series, and we're diving into the detoxing of family energy—a step that's often overlooked but is absolutely crucial for personal growth and sovereignty. When family members transition or begin shedding their unresolved energy, that energy doesn't just disappear—it moves to the people closest to them. If they haven't done the work, someone else has to process it. In this episode, I share my personal experience of witnessing this in real-time as my husband and I navigated his mother's transition in hospice. From unexpected emotional outbursts to physical detoxing, we unknowingly took on and transmuted the energy she never faced. And that's the core lesson: If we don't process and detox these patterns, we remain energetically entangled with family cycles that no longer serve us. You'll learn: What detoxing family energy actually means (and why it matters). How energy sheds from individuals during major life transitions. How unresolved family trauma gets passed down and manifests in our emotions, bodies, and relationships. The power of breaking enabling patterns and seeing people for who they are energetically (not just their personality). Why learning to properly receive energy is just as important as releasing it. If you've ever felt weighed down by family dynamics, unexplained emotions, or toxic patterns that won't seem to go away—this episode will bring clarity and empowerment. If this episode resonated with you, send it to someone who needs to hear it. Detoxing family energy is not just about breaking free—it's about building immunity so you can live your truth without carrying the weight of the past.

Send us a textIn this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes Stephanie McPhail, a love and life success coach specializing in toxic relationship recovery. Stephanie shares her journey from childhood aspirations of teaching to empowering women to leave unhealthy relationships and rediscover their self-worth. The conversation highlights the impact of childhood experiences on adult relationships and the crucial role of positive self-talk. Listeners will gain insights into setting healthy boundaries, practicing self-care, and embracing their inner voice to foster fulfilling, supportive connections. Tune in for an inspiring discussion on healing and self-empowerment. In this episode:The significance of soulful self-care in personal well-being.The impact of childhood experiences on adult relationship dynamics.The role of self-talk in shaping self-worth and relationship choices.The importance of recognizing and addressing feelings related to toxic relationships.Strategies for evaluating and nurturing supportive social circles.The concept of "balcony people" and their influence on personal growth.The necessity of setting boundaries to foster healthy relationships.The connection between self-acceptance and creating a fulfilling life.The journey of healing from toxic relationships and the importance of self-compassion.The potential for community support in navigating personal challenges and transitions.Book your SHERO Roadmap Call now and start creating the life you deserve! https://go.thryv.com/site/4uvhoqjgwcqh5scc/online-scheduling?service=ti1ji4melqygqt7uStephanie McPhail is a Toxic Relationship Recovery Expert.She is a certified Crisis Counselor and Coach with a Double Masters Degree in Health and Education and a Bachelors in Psychology.https://www.beinglovedshouldnthurt.comGift/book a callInstagram    / beinglovedshouldnthurt  Personal FB    / stephanie.mcphail.10  Linkedin https://linkedin.com/in/stephanie-mcphail-~toxic-relationship-expert~-i-help-women-heal-after-toxic-relationships~-12079a40Podcast https://www.toxiclovepodcast.comYouTube https://youtube.com/@BeingLovedShouldntHurtFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

#800: Join Lauryn Bosstick as she sits down to answer your most thought-provoking “Dear Lauryn” questions, offering raw & actionable advice to elevate your life! From breaking toxic relationship patterns to designing routines for success, Lauryn shares her strategies to help you upgrade your habits, relationships, & mindset. In this episode, Lauryn gets real about setting boundaries, identifying your priorities, & cultivating the habits that will propel you toward achieving your dream life!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lauryn Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Visit istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by Just Thrive   Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle.   This episode is sponsored by Domain Money   Get ahead with expert financial planning designed for you and the life you want to lead. Head to domainmoney.com/himandher to book a free strategy session now.   This episode is sponsored by YNAB   Claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny.   This episode is sponsored by The Farmer's Dog    Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/skinny. Plus, you get FREE shipping!   This episode is sponsored by LMNT   Get yours at DrinkLMNT.com/SKINNY.    This episode is sponsored by Oura   Visit ouraring.com. Produced by Dear Media

Tired of having the same fights over and over? Discover how Pastor Charlie Grimes has worked to identify and change destructive relationship patterns in his own life and ministry. Learn practical steps to move from reactive conflicts to meaningful connections. Whether you're dealing with family drama, relationship struggles, or workplace tensions, this episode reveals why HOW you handle conflict matters more than WHAT you're fighting about. #RelationshipAdvice #CouplesCounseling #BowenTheory #ConflictResolution #ChristianCounseling #Marriage" Walnut Creek Mennonite Church wcmenn.org charlesrgrimes.com

In this episode we unpack the profound connection between love, pain, and self-worth – inviting us to examine how deeply held beliefs shape our relationships and choices. I share personal reflections on dismantling the walls we build to protect ourselves – exploring the delicate interplay between vulnerability and growth. From leaving Instagram to rediscovering presence this conversation tackles the social and emotional consequences of living in a hyperconnected world. With insights on reclaiming authenticity, fostering true intimacy, and honoring personal healing, this episode encourages a conscious approach to crafting a life aligned with our deepest values. Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book  —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Self-Worth and Relationships, Love and Personal Growth, Healing from Toxic Patterns, Vulnerability and Intimacy, Social Media Detox, Navigating Grief and Healing, Breaking Relationship Patterns, Personal Empowerment Journey, Mental Health and Social Media, Conscious Living and Authenticity, Reclaiming Self-Worth, Building Healthier Connections, Emotional Healing in Relationships, Social Media and Self-Perception, Overcoming Fear of Love, Mindset and Transformation, Self-Discovery Podcast, Personal Growth Journey, Relationships and Personal Growth, Awareness and Mental Health This episode is sponsored by: —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey everyone, thank you so much for landing here on my channel. Today's episode was a remarkably hard decision to make for me but I promised you raw and open content and this is exactly what I'm going to give you. I asked my therapist Dr Mohammad Yaseen Aslam to do a live sit down with me in studio and despite his hectic schedule he finally said yes! Dr Yaseen is a licensed head consultant at the Psychiatry Center in Dubai. He is one of the leading consultants here in the UAE and has over 16 years of experience in the mental health field. Want to know what my conversations with my therapist are like? This episode might give you a little insight on what a therapy session is like. Time Stamps: (2:00) The Story of Our First Session (3:24) Dealing with a breakup (10:00) Do's & Don'ts in Relationships (12:20) The Inner Voice (15:00) Therapy Behind The Scenes (17:00) A touching story (29:00) What Couples struggle with (32:12) Mindset before relationships (37:48) Repeating Cycles (42:40) Important conversations in Relationships (48:30) Toxic Patterns (50:00) The art of Self Reflecting (52:25) Childhood Trauma (54:00) Mother Wounds (56:30) Abuse and its aftermath (1:00:00) Dr Yaseen on his own mental health If you liked this epiosde and want to see more like this please support the show and click the subscribe button. I promise to bring you amazing content always and truly will return the favour by always bringing great guests and discussing unique and impactful topics! ✨Guest: Dr Mohammad Yaseen Aslam ✨Book a session with him here: https://psychiatryandtherapy.ae/ ✨Linkedin: https://www.linkedin.com/in/dryaseenaslam/?originalSubdomain=ae ✨Host: Naila Nazer ✨TEDx Talk: https://www.youtube.com/watch?v=8sSbPrf7Ex8 ✨ Lifestyle IG Page: https://www.instagram.com/naila/?hl=en ✨ Podcast IG: https://www.instagram.com/untempered_podcast/?hl=en --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

This meditation invites you to embark on a journey of self-discovery and healing. By cultivating self-compassion, setting boundaries, and reclaiming your power, you'll break free from the cycle of narcissistic abuse and embrace a life of authenticity and joy. Through guided visualization and affirmations, you'll release the emotional weight of the past and step into a future filled with hope and possibility. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Breaking Free: A 7-Day Challenge to Overcome Narcissistic Abuse," episodes 3227-3233. THIS WEEK'S CHALLENGE: Rise Above Quest Reflect on a specific instance of narcissistic abuse. Identify the impact it had on your self-esteem and well-being. How can you practice self-compassion in this situation? THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualization to notice emotional pain from narcissistic abuse Day 2:  Affirmation, "I am worthy of love, joy, and abundance." Day 3:  Emotional Healing Breath Day 4:  Mukula Healing Mudra Technique Day 5:  First Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

In this episode of Nurse Converse, Jeri Ford, BSN, CPN discusses the topic of dating and relationships for nurses with guest Danielle Palomares, a trauma, attachment and sex therapist. They explore the patterns and challenges that nurses face in their personal lives, including the impact of vicarious trauma, the tendency to be caretakers, and struggles with setting boundaries. Whether you're single, dating, or in a relationship, this episode is packed with insights to help you end toxic patterns and find healthy love.>>Dating as a Nurse: Expert Tips to End Toxic Patterns and Find Healthy Love Jump Ahead to Listen:[01:34] Dating as a nurse.[05:15] Dating struggles of health care workers.[07:53] Escaping intimate partner violence.[12:25] Caretaking in relationships.[16:10] Boundary issues in relationships.[20:01] Vicarious trauma in healthcare workers.[22:04] The struggle of dating plans.[30:01] Workshop in saying no.[33:02] Connecting with new nurses.Connect with Jeri on social media:Instagram: @jerilynn_89TikTok: @jerilynn_89For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

In this episode of, we dive into the powerful journey of inner child healing with Dannie French, an Emotional Freedom Coach, Inner Child Specialist, and expert in EFT & Matrix Reimprinting. Dannie shares her personal story and explains how connecting with and healing our inner child can help us break free from toxic relationship patterns and stop people-pleasing behaviours. As a spiritually conscious mother herself, Dannie supports other mothers ready to heal and create fulfilling relationships through the transformative process of Matrix Reimprinting—a scientifically backed energy psychology technique that brings profound emotional freedom. Key Topics Covered: The importance of inner child healing in breaking free from toxic relationships How Matrix Reimprinting works to heal trauma and people-pleasing patterns Tools for connecting with your inner child to cultivate self-compassion and empowerment Dannie's journey and transformation through inner child healing Connect with Dannie:For more on Dannie's work and to explore her offerings, visit https://www.danniefrench.com.au/ Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠ FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠ Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠ ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠ Join The Ayurveda & Women's Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠ Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

Welcome back to the Naked Marriage Podcast with Dave & Ashley Willis! Today, we're diving deep into some tough but necessary topics that can impact any marriage. We're talking about toxic behaviors—like swearing and physical abuse—that can creep into relationships, even when love is strong. We'll unpack how verbal abuse can leave invisible scars and why creating a safe, nurturing space is essential for both of you to thrive. We also share a powerful story of transformation, showing that healing is always possible. Plus, we tackle a listener's question about how erotic literature affects intimacy, underscoring the importance of open, honest conversations. Let's get real, learn, and grow together! ----------- Chapters 00:00 Introduction to the Naked Marriage Podcast 01:57 Toxic Behaviors in Marriage: Swearing and Physical Abuse 09:55 Understanding Verbal Abuse and Its Impact 15:10 A Story of Hope: Overcoming Toxic Communication 17:54 Q&A: Navigating Issues with Erotic Literature Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you carrying burdens that aren't entirely your own? Could understanding your family's past be the key to unlocking a healthier future? In this powerful episode, we dive into the concept of generational trauma with my guest, Gina Birkemeier, therapist and author of the book & workbook, “Generations Deep”. Gina shares her personal and professional insights on how deep-seated family issues can affect us and how both faith and therapy play pivotal roles in healing and breaking these cycles. You'll learn. . . * What generational trauma is and how it subtly influences our lives * Why Gina realized that she needed therapy and Jesus * What epigenetics is and how our genes remember & sometimes inherit the trauma of previous generations * How to understand cycle breaking & to end the cycle of dysfunction * About the legacy burdens we carry from our family's past. Have a question for Dr. Alison? Leave it here. Find a full transcript and list of resources from this episode here. If you enjoyed this episode, you'll love: Episode 127: Healing Childhood Wounds—The Enmeshed Family & 5 Toxic Patterns that Affect Your Ability to Thrive in Adult Relationships Episode 101: I Shouldn't Feel Angry—Exploring the Violence that Shapes Our Family Stories & How to Heal with Lisa Jo Baker Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. Get 40% off your first order of Sundays. Go to SundaysForDogs.com/BESTOFYOU or use code BESTOFYOU at checkout. Right now get up to 60% off your Babbel subscription - but only for our listeners - at Babbel.com/BESTOFYOU. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BESTOFYOU and using code BESTOFYOU at checkout. Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.Mind Pilot Episode 71In this episode of Mind Pilot, Dr. Jana Price-Sharps and Dr. Mathew Sharps tackle the challenges of emotional decision-making and recurring conflicts. They delve into how prior mental planning and feature-intensive processing can help change the toxic scripts we often follow without thinking. Learn how to implement a cognitive override to break out of automatic responses, whether in personal relationships or professional scenarios. This episode offers listeners practical guidance on improving decision-making by planning ahead and managing emotions more effectively. 

Are patterns from your past influencing how you show up in relationships today? In this episode, we explore how early family dynamics—like criticism, control, & emotional immaturity—shape our adult relationships. This process isn't about placing blame but about building awareness of behaviors that impact self-worth, boundaries, and relational health. By naming these patterns, we open a path to greater confidence, healthier connections, autonomy, and healing. In this episode, we cover: * The two essential ingredients for building secure parent-child attachment * The role of enmeshment and individuation in emotional health * 5 common parenting patterns that disrupt secure attachment * 5 questions to assess how these patterns may be impacting you today * Practical steps to heal and change Find a full transcript and list of resources from this episode here. Have a question or an episode idea? Leave them here. If you enjoyed this episode, you'll love: The Best of You: Break Free From Painful Patterns, Mend Your Past, and Discover Your True Self In God Episode 109: Healing Burdens From the Past—How to Overcome Childhood Wounds and Heal Your Younger Self with Tammy Sollenberger Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift! Turn back time on the appearance of your skin with Purity Woods's Age-Defying Dream Cream. Purity Woods is currently offering 17% off sitewide but we have an additional 10% discount for our listeners for a total savings of 27%! Go to puritywoods.com/BESTOFYOU or enter code BESTOFYOU at checkout for an additional 10% off your first order. Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU. Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, recorded live in September, Val 'The Voice' Johnson sits down with Lekeisha Mosley, certified John Maxwell coach, podcaster, and author, to explore her inspiring journey of transformation and healing. Lekeisha shares insights on breaking free from toxic patterns and living with clarity and purpose. Her Breaking Free from Toxic Patterns Summit was a great success, offering participants tools to overcome negative cycles in their lives. While the summit has passed, you can connect with Lekeisha every Thursday on her Confused to Focus series, live on YouTube at 5 p.m. EST, where she continues to empower others toward a focused, purpose-driven life. Tune in and get ready to be inspired by Lekeisha's wisdom and resilience! Visit Lekeisha Mosley's website for more information about the "Break Free Summit" and information about her latest projects and podcast. "A DJ Saved My Life" is the new eBook by Val "The Voice" Johnson.  The book  is a heartfelt tribute to the healing power of music and the therapeutic potential of podcasting all with the ABCs of Podcasting rolled into one. Reserve your copy NOW here:  http://tinyurl.com/wjfa9t9f Music Used with Permission: Confused to Focused Talks with Lekeisha - YouTube Channel From Confusion to Clarity (Official Video) - Wise Choice Media YouTube Channel The House of Creativity - Wellness Wednesday Show (10/30/24) Opening music:  "Skatting On The Uppers by National Sweetheart" - Royality Free YouTube Library  

Are you tired of feeling like you're always stuck in the same relationship pattern? It can be frustrating when you've done the self-work, made those vision boards, and still find yourself attracting the same types of people! In this week's episode, I'm sitting down with my friend and brilliant colleague, Andria Booles, a therapist at Crawford Clinics.

Are you tired of feeling like you're always stuck in the same relationship pattern? It can be frustrating when you've done the self-work, made those vision boards, and still find yourself attracting the same types of people! In this week's episode, I'm sitting down with my friend and brilliant colleague, Andria Booles, a therapist at Crawford Clinics.

Break free from toxic patterns and heal before you dive into the dating pool!

In this episode, we dive deeper into the trauma response of fawning.  Join our Fast Cash Frequency CHALLENGE Day 2 starts TOMORROW: https://go.shaminataylor.com/optin1724075799874 JOIN us for our IN-PERSON event in Chicago October 25th-26th: https://go.shaminataylor.com/order-form-617794941713532569094 We want to continue being an ad-free show! Your support really helps us to continue bringing value each week. We'd love for you to leave us a review below!  Download my FREE Daily CEO Money Moves Workbook HERE: https://go.shaminataylor.com/optin1711030757109 The EXACT Toolkit To Break Through your Money Blocks for ONLY $55: https://bit.ly/BreakingThroughYourMoneyBlocks Join our FREE Facebook Group: https://www.facebook.com/groups/thequantumwomen/?ref=share&mibextid=S66gvF The MILLIONAIRE Mindset 7-Figure Blueprint 6 Month Program: https://go.shaminataylor.com/the-millionaire-mindset-funnel-book-a-call Connect with Shamina HERE: Instagram: @shaminataylor  YouTube: @shaminataylor  Facebook: Shamina Taylor  Purchase my book: Unlocking The Quantum Woman

This week we have another guest episode talking with Kelly Uchima, an influencer who shares her experiences with mental health and therapy as tools to heal from past toxic relationships, from friends to romantic partners to family members. We talk through her childhood mental health struggles that led her to begin therapy, her challenges navigating the impact of therapy on family relationships, and how to show up for yourself to break toxic patterns in relationships and life in general.  Check out Kelly on Instagram @kellyu and TikTok @_kellyu and follow her for a big announcement coming soon! *DISCLAIMER: No information in this podcast constitutes medical, mental health, or financial advice. I only ever speak to my own experiences with mental health, etc. If you are struggling please speak with your health care practitioner. * SOCIALS Podcast: @youarenottobusypod (IG) Host: @noamrwellness (IG & Tik Tok) For business and other inquiries: ⁠noamrwellness@gmail.com

How do our early experiences shape our ability to love, be loved and feel loved?    In this episode, I am joined by Dr. Frank Anderson, a Harvard trained psychiatrist, psychotherapist, and author of To Be Loved, a memoir of his upbringing and life, Transcending Trauma, and coauthor of the Internal Family Systems training manual. Together we will discuss the relational trauma of not feeling loved in our early life, our own self-love, receiving love, and giving love to others.    You'll also hear more about: How trauma blocks love The different types of trauma we can experience as children How attachment trauma is related to neglect, not just abuse The importance of distinguishing between attachment and connection Why it can feel unsafe to connect with others authentically Two reasons why it will feel dangerous to feel good after early relational trauma Why we stay in unhealthy relationships And more!   For more information and links for this episode, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

Hey fam! Have you ever been in a situation that felt toxic, uncomfortable, or made you feel cornered? Have you ever felt manipulated or persuaded into doing something you didn't want to do? If so, this episode is for you. Today I have Dr. Alison Cook on the podcast and we dive into some heavy hitting topics that most of us can relate to. Some talking points on this episode: red and yellow flags to look for in relationships with friends and family unpacking manipulation tactics and how to recognize them how to stop gaslighting yourself practical tools to apply to your everyday life for your emotional wellbeing  distinguishing fact from fiction in your relationships If you would like more information on Dr. Alison Cook, want to connect with her on social media, or would like to buy her book “I Shouldn't Feel This Way” – you can do so using the links below. Instagram: www.instagram.com/dralisoncook Facebook: www.facebook.com/dralisoncook Website: www.dralisoncook.com Book: https://www.dralisoncook.com/i-shouldnt-feel-this-way Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:How to distinguish between toxic relationships and healthy differentiation tension in relationships.Why using self-regulation tools to cope with an unchanging toxic dynamic is not the goal.What it means to "reap what you sow" in relationships and stop absorbing the consequences of others' choices.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Dr. Erika and Nurse Blue ask the question, “Who Would You Be Without Fear?” We discuss the impact of fear; the toxic patterns of thinking, feeling and acting from a place of fear. We share examples of how fear is a barrier to our spiritual growth and human potential. We offer solutions to eliminate fear and replace it with unconditional love for yourself. Dr. Erika Montgomery has helped individuals for 25 years learn to love themselves and overcome fear. Coach with Dr. Erika at www.healthyminds.expert Join the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.com

How much emotional pain do couples have to endure before making the healthy changes that often feel so scary to initiate? This is a question many need to ask themselves since it's so vulnerable to break deep patterns of trauma together. Today Christa helps you to work through toxic relationship patterns with London-based psychotherapist and influencer Charisse Cooke as we talk about healing toxic bonding and trauma bonding. You CAN learn to find health and healing again or for the very first time and you're going to learn how right here! Find Charisse: Find Charisse's Instagram here: https://www.instagram.com/charissecooke/ Find Charisse's website right here: https://charissecooke.com/rk Spread the Enneagram & Marriage love!

Happy Mindset Monday! I am thrilled to share that I will be speaking at an incredible event at the Foundry in St. Louis, Missouri, on April 27th, where I will be discussing the transformative power of detoxing your mind. Join me as I dive into the science behind mental detoxification and share effective strategies to help you elevate your mindset. As we embark on this journey to reinvent our mental well-being, it's important to understand and recognize any toxic patterns, be mindful of the influences around us, and embrace the power of renewal. Join me as I unpack these strategies and provide actionable steps to help you detox your mind and live with intention.

On today's episode of the Balancing Chaos Podcast, Kelley sits down with  licensed clinical psychologist, Jamie Zuckerman. Dr. Jamie is an expert in narcissistic abuse and helps people worldwide to navigate the complexities of narcissistic relationships. As the owner and founder of The Z Group, a private therapy practice, she helps people struggling with in anxiety, depression, and complex relationship dynamics.  Throughout their conversation you will learn about the facade of empathy that narcissists present allowing them to manipulate people they are in relationships with and the impact of narcissistic abuse on mental AND physical health. From there, Kelley and Dr. Zuckerman explore the importance of establishing and maintaining boundaries in relationships affected by narcissistic behavior. In this insightful episode you will also discover how to know if you're being emotionally manipulated, the truth about the climbing rates of anxiety and depression in our younger generations, and the mental health impact of pregnancy loss. Tune in to learn to empower yourself to protect your mental health, establish healthy boundaries, and cultivate a sense of agency in challenging situations.To connect with Dr. Zuckerman click HERETo connect with Kelley click HERETo book a lab review click HERE

Oh boy do we have a great episode for you this week. Blast from the past! Nappi & Jay are back at it again with some heat! We discuss guys wearing makeup, how my sex game has plateaued, no-nonsense chicks sliding into my DMs, and our choice of foreplay. For the main course, Jay and I both took turns trying to unravel each other's toxic patterns in relationships and how they led to the demise of the Nappi & Jay podcast. You can listen to and follow Jay's podcast here: https://linktr.ee/jayspeculiarmind CHAPTERS: 00:00 Random Topics 52:12 Toxic Patterns in Relationships Breakup Bootcamp: https://christopher-nappi.mykajabi.com/breakup-bootcamp Apply to Work with Me: https://confidencechris.com/coachingapplication/ Socials & Other Links: https://linktr.ee/confidencechris --- Send in a voice message: https://podcasters.spotify.com/pod/show/confidence-chris/message Support this podcast: https://podcasters.spotify.com/pod/show/confidence-chris/support

Have you been feeling impatient, frustrated, moody, and sensitive? Or maybe you're struggling with some physical symptoms like PMS, painful periods, headaches, indigestion, and tension in your neck and shoulders? If so, chances are there is some unresolved anger at the root of what you're feeling and experiencing.  In this episode I shed light on the toxic loop of repressing our anger and how this affects our physical and mental wellbeing and life as a whole. Additionally, I offer you powerful insights and a proven practice to release your anger and feel less reactive and more present, patient, and receptive so that you can navigate your relationships and communicate with more grace and ease. Your anger is sacred and it's time for you to listen to the deeper messages about what needs to change and shift in your life so that it feels more aligned!   Love,  Hana __________ I'd love to hear your story, connect with me on instagram https://www.instagram.com/thebalancedhealer/   You can learn more about working me at https://www.thebalancedwomansystem.com/

In this enlightening episode of The Fresh Start Family Show, listeners are welcomed to an insightful conversation with Wendy and Dr. Lynyetta Willis, who shares her wisdom on transforming intergenerational dramas and embracing new parenting and partnering methods that differ from our past experiences.  The discussion illuminates the intricate ways past family dynamics can affect our current relationships and how we raise our children. Dr. Willis discusses the 'Four Horsemen' mindset—pain, blame, shame, and avoidance—as prevalent yet harmful tactics often used in parenting.  Far from settling for stable misery, she stresses the importance of recognizing our triggers, modifying our internal narratives, and developing new tools for healthier interactions with our loved ones. With her two children as inspiration, Dr. Willis shares her personal journey of applying these principles and advocating for joy and self-empowerment in family life. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/213.  Grab my signature Firm & Kind Parenting Blueprint TODAY! Learn more about your ad choices. Visit megaphone.fm/adchoices

Want more connection and intimacy in your relationships? Listen as Coach Katie Mae and Michelle discuss how self awareness of part of that journey. We love your feedback and how this message blessed you! Send me an email to share your thoughts.  Ready to finally Stop Over Drinking and join the course? Click here:  https://setfreesisterhood.thrivecart.com/stop-over-drinking-roadmap/   Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com   The Katie Mae Show: https://app.kajabi.com/podcasts/2147637235/feed Instagram: https://www.instagram.com/intimacy_revolution?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   Overcoming Toxic Patterns and Finding Freedom Through Self-Awareness Introduction: Welcome listeners and introduce guests Katie Mae and Michelle Preview themes that will be discussed: personal growth journeys, unhealthy relationships, coping mechanisms, self-awareness Guest Introduction: Katie Mae's background as a relationship coach specializing in intimacy and connection Her own challenging marriage that led her to focus on personal development through coaching Unhealthy Relationship Patterns: Michelle's reflections on trying to control outcomes rather than influence her spouse Katie's realization she was too focused on her relationship, not her own well-being Coping Mechanisms: Katie's past reliance on overdrinking to avoid feelings Identifying social anxiety and habit loops around substance use The Path to Healing: Katie's personal therapy and coaching experiences for trauma recovery Gaining self-awareness through metacognition and feeling uncomfortable emotions Influence vs. Control: Defining the difference and importance of leading by positive example Facing fears of change and avoiding short-term comfort for long-term growth Overcoming Shame: Generational suppression of emotions and giving self-permission to feel Recognizing unconscious parenting habits from one's own childhood Living Regret-Free: Embracing imperfection and prioritizing ongoing self-work Resources for listeners to continue their personal growth journeys  

Unlearning Toxic Patterns: How to Recognize Dysfunctional Behavior & Improve Your Relationship with Your Spouse SHOW NOTES: “If you want to change your habits, you have to let God change your heart.” Childhood family dynamics play into our response to stress, conflict, attachment styles…  Recognizing behavior patterns  Unlearning behaviors that are toxic or triggering to significant other  Showing grace & understand  What contributes to behavior:  Learned behaviors via family  Communication styles  Trauma  Relationship to self 2 Corinthians 9:8 - "And God is able to make all grace abound to you, so that having all sufficiency in all things at all times, you may abound in every good work." Every human is sinful & we ALL fall into unhealthy patterns of behavior Important to recognize our proclivities to sin - each of us is different Just because we saw our loved ones or something else doing it, does not mean that it is godly Humility, willingness to submit to godly correction --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

Imagine living a life feeling disconnected and trapped in toxic patterns only to break FREE and awaken to your consciousness. Today's episode is a very special one because we are featuring the first male guest on The Sacred Leadership Podcast! Men's coach, Shawn Gaesser, joins us today to inspire us to embody the person that our souls came here to be - even if we find ourselves walking down the more challenging path. Join Amber and Shawn in this vulnerable conversation as they talk about the importance of presence and compassion in relationships, tools to help men shift out of escapism behaviors, conscious fatherhood, and the power of community and in-person retreats. His journey highlights the freedom in surrender and what it means to stand in your masculinity. Shawn's story is a beacon of hope for those who feel lost, disconnected, and at rock bottom. This episode will remind you that no matter how difficult things feel, there are communities of people who are there for support - you just have to take the first step

Ladies, are you still dating in a worldly way? We must omit secular dating advice and instead follow God's teachings to avoid toxic patterns in our relationships. Be beware of 'itching ears' when it comes to worldly relationship advice that align ourselves with fleshy desires instead of God's truth. Learn to break-free from toxic patterns and discover the importance of biblical principles on dating God's way and omit carnal methods.  Blessings xo- Dating "God's Way" Course-> https://meliasprivateaudio.verticalambassador.com/dating-god-s-way-for-christian-women Melia's Services -> https://meliadiana.com/our-services Melia's Books ->https://meliadiana.com/books Academy Courses -> https://meliadiana.com/vertical-relationship-academy FREE Resources - > https://meliadiana.com/resources

Breaking Toxic Patterns in Child Custody - Episode 274 of the Divorce University Online Podcast. We usually think of toxic patterns in the context of romantic relationships. When a relationship ends and there are children involved, we often see the toxic patterns of behavior continue through the co-parenting. If you weren't able to break those patterns during the relationship, how can you break them now that trust is at an all-time low? To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Let's dive in and unravel the surprising parallels of New Year's Resolutions and the notorious narcissistic abuse cycle. Join Jenna as she exposes the initial allure where resolutions seem promising and invigorating. However, the inevitable self-sabotage soon follows, leading many to throw away their newfound habits. Just like in a narcissistic relationship, the story doesn't end there, as the desire for a summer-ready bod pulls you back into yet ANOTHER cycle. #toxicpatterns #abuserecoveryhealing #selfdiscovery What Disney Mother Wound Type Are You Quiz COME SAY HEYYY! Blog - http://www.jennawahl TikTok -  https://tiktok.com/@iamjennawahl   Instagram -   https://instagram.com/iamjennawahl   Pinterest -   https://pinterest.com/iamjennawahl   Facebook Group - https://facebook.com/radiantrelationshipalignment   note: There may be affiliate links in this description or video Disclaimer The content provided by Jenna Wahl across all platforms is for educational, informational, and coaching purposes only and is not professional medical advice, diagnosis, or treatment. Jenna is not a licensed counselor, therapist, or healthcare provider. For our full disclaimer, visit JennaWahl.com/disclaimers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/geek-responsibly-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/geek-responsibly-podcast/support

Today we get back to my wild fan-girling business with Renaissance woman and Registered Maine Guide, Kat Ripley.Kat and I recently worked together on an amazing event hosted by Anna Heath and We Built This, where eight wanna-be carpenters were brought together for a weekend of learning, building, mending, yoga and outdoor mindfulness - that last part was where Kat came in for this event.One of Kat's most potent talents involves bringing people into nature in a meaningful way, which she's now doing through her Juniper Moss Guide Services. Kat walked us all through an amazing exercise at the end of our weekend, which she is generous enough to share again today. But that's just the tip of the iceberg of value and inspiration this exceptional woman brings - Kat's many interests and multiple resets and restarts might just get you fired up to try something new yourself in the new year, or at the very least, start putting yourself first in ways that truly matter!As a gift for yourself this holiday season, make for darn sure that you follow Kat Ripley everywhere: check out her website, JuniperMossGuideServices.com, where she's already got some very fun-sounding stuff brewing for 2024; then head over to Instagram and give her a follow @junipermossguideservices and @kat_rip so you can bask in her thoughtful longer-form captions and the fun pix of her adventures and yurt life!**IMPORTANT NOTE: Content warning for this episode - we don't get into a ton of detail, but we do discuss domestic abuse and child abuse. If those topics will be hard for you, maybe take this week off - but let me also say that your home should be a safe place, and if you ever feel even remotely like that is not the case, please reach out to the National Domestic Violence Hotline at 1-800-799-7233. Help is available, please keep yourself and your family safe this holiday season and always.You can also find help locally:In Maine - https://www.mcedv.org/get-help/In New Hampshire - https://www.nhcadsv.org/ In Massachusetts - https://www.mass.gov/info-details/list-of-domestic-violence-services-by-massachusetts-county In Vermont - https://www.vtnetwork.org/ In Connecticut - https://www.ctcadv.org/ In Rhode Island - https://ricadv.org/ In New York - https://www.nyscadv.org/find-help/program-directory.html A few more links from our conversation (many more on the  episode page over on GuidesGoneWild.com!):Bikepack MaineFlagstaff Lake HutLindsay Currier on Guides Gone WildWe Built ThisThunder Ridge Ski Area (NY)Maine Huts & TrailsMerino Wool Neck Gaiters by BuffEvans Notch Lodge

Are you caught in a cycle of sameness? We've all been there, repeating the same patterns, ending up with the same outcomes, and feeling like change is a distant dream. Here's the bold truth - once you're aware of these patterns, you can alter them. This episode of Evolve Ventures propels you into this powerful exploration. The key to breaking free from these patterns lies in accepting our limiting beliefs, understanding the narratives they create, and altering these narratives to change our behaviors and emotions. Doing so can replace our toxic patterns with healthier ones, leading to positive changes in our lives.Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#130 | 3 Tips to Understand and Handle Your Emotions - https://apple.co/3G88wXO   #229 | Motivation Monday: How to Start Self-Forgiveness - https://apple.co/3rVedFo _______________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/  Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794 Emilia's IG - https://www.instagram.com/evolvewithemilia/  Emilia's TikTok - https://www.tiktok.com/@evolvewithemilia Bianca's IG - https://www.instagram.com/evolvewithbianca/  Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:[1:59] The challenging truth[3:27] Breaking a toxic pattern[9:32] Kayleigh talks about the supportive and caring environment within the Evolve Ventures team[10:25] A limiting core belief[13:16] The greatest gift to yourself[17:04] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)

We are discussing a beautiful topic today, and that is the true meaning of beauty and how to feel beautifulSPOILER ALERT: Feeling beautiful is not the same as looking beautiful, and true beauty has nothing to do with your appearance and everything to do with how you feel about yourself. I'm sharing some perspective on the meaning of beauty and some vulnerable experiences from myself related to my relationship with beautyWe also discuss:How we are conditioned to use things external of ourselves to see our beauty & how society benefits from us feeling uglyPractices to feel your inner beautyUgly habits like block your inner beauty& way more than you knew you needed to know!Join the Crown Yourself CollectiveSelf-Love Love Language QuizEp. 20 I Broke Up With the GymEp. 46 Toxic Patterns in Your Life & Why I Divorced the GymEp. 82 Transcending Toxic Patterns & How I Healed My Addiction to ExercisingRECOVERY application Coaching Program to use toxic relationships as a catalyst to unlock your highest selfThe UPGRADE application Mindset & Life Transformation CoachingLet's Connect! Instagram: @IamKelCal TikTok: @IamKelCal Work with Me: Learn more about my mindset & life transformation coaching & toxic relationship healing mentorship programs! RESOURCES

Do you find yourself always chasing the same type of people in dating?    It can be incredibly frustrating when you get caught in familiar toxic patterns. You want to throw your hands up and say, “How did this happen again?”   If you want to break this pattern, today's new video of my conversation with author and entrepreneur Marie Forleo is a must-watch. Don't miss it! --- Follow Matt @thematthewhussey Follow Stephen @stephenhhussey --- ►► Discover the 3 Secrets to Taking Control in Your Love Life. Go Here to Get Your Free Guide → http://www.3LoveHabits.com  

Hey besties, welcome or welcome back to another advice session. In this episode we talk about feeling unworthy or not good enough, why it happens and how to work through it; breaking toxic patterns and why it seems so hard to get our of toxic cycles; getting over someone we never dated and learning how to choose ourselves; and the truth behind addictions. Don't forget to leave your questions down below for next MondayGo to https://imissedme.com/ and checkout all of I Missed Me's platforms, healing guides, membership and more.Checkout my personal socials below https://mafeanzures.com/Become part of the No Name family here, a project by I Missed Mehttps://nonameproject.co/Our Sponsors:* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/* Check out Shopify: http:// shopify.com* Check out Uncommon Goods and use my code IMISSEDME for a great deal: www.uncommongoods.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

With Pluto switching signs for the first time since 2008, we're set up to receive both blessings and lessons from this tiny intense planet. But don't worry! Sarah's here to break down the effects of this planetary shift with none other than self-identified Plutonian, Corinna Rosella.Formerly known for their podcast, rise up! good witch, Corinna is a talented herbalist, astrologer, and tarot reader. You can check out Corinna's website, sign up for their workshops, and check out their business, Milk Thistle Apothecary & Gallery.Sarah and Corinna discuss:Energetic hygiene, empathy, and how to be a responsible practitionerShadow work and dealing with the parts of ourselves we try to hidePluto as judgment and an uncomfortable wakeup callCongrats to the winner of our free tarot reading raffle: @rnshiela!Sign up for Sarah's How To Feel Your Feelings Workshop in July.Support our Patreon here and check out our secret episode on ethical business ownership with our guest, Corrina Rosella.Visit our shop.Follow Sarah on Instagram.Buy The Moon Book.Sign up for our newsletter.