Life, love & laughter from a plus size, full of life, busy brown girl’s perspective! Support this podcast: https://anchor.fm/aeryka/support
The first episode of BSD of 2023 is here! After a ghosting the people for several months ya girl is back and ready to share what's new! Tune in to find out the latest tea! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aeryka/support
Aeryka gets some things off her chest! Tune in to find out! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka mentions mental health check ins with your village. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka has another life shift! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka talks about abandonment issues! Tune in to find out more. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka talks about how hard it is to be vulnerable. Tune in to find out what she means! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- Support this podcast: https://anchor.fm/aeryka/support
Aeryka recaps a conversation with her husband about how her habits have changed. Tune in to find out more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- Support this podcast: https://anchor.fm/aeryka/support
Aeryka has a moment of overwhelm at God's consistency and love! Tune in to find out more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- Support this podcast: https://anchor.fm/aeryka/support
Aeryka has an epiphany of sorts about moving to a new season in life and how people may or may not be receptive of it. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses healing the little girl inside of her! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Did you think Aeryka has strong faith all the time? She dispels that myth in this episode! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses the realization of being a real adult and how the world is changing. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka talks about doing what's best for you and your next season! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka talks about sharing news with a friend. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka talks blessings and packages! Tune in to find out! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka mildly dives into her overwhelm. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses how pillow talk ended a friendship. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
In this 100th episode Aeryka takes a dive into people feeling entitled to knowing what's going on in other folks' lives. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka got burned on a second chance and now she's done! Find out the tea in this episode! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka is pivoting…peacefully! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka talks about new experiences at 30! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka has a moment of thankfulness and gratefulness! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka takes a stab at the Will Smith slap sitch! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses reaching her limits! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses her 1st quarter of business this year! Whew Chile, tune in! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses hearing out her partner with regards to childbirth! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka realizes that she's passive aggressive! Whew Chile! Tune in! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
In this episode we're celebrating birthdays and friendships! BSD is 2 years old and y'all have been rocking and rolling for 2 whole years! Let's keep it going, shall we?! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka dives into a not so new gift that she has and how it's affecting her 30 year old life. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka dives into this shift to grownness! Tune in! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
This one is deep but you should listen! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka realizes that keeping peace caN cause a war internally so she's saying exactly what needs to be said! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka questions whether or not she's been selfish in her relationship! Tune in and find out! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
You ever question whether or not your friends are your true friends? Aeryka calls into question whether or not her friendships have a firm foundation! Tune in to find out more! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Tune in to find out what I'm talmbout! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka briefly sends a smoke signal after missing a recording date. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka takes a nose dive into Dom/Sub relationships, sexual exploration, orgasms and a few other things. This just might be some freak sh*t! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Do you have wounds that only you know about? Then when they revealed or the scab is pulled back and the wound is exposed you feel naked? In this episode I expose my own wound. Tune in to find out more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses how she wrote the vision and made it plain! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Have you ever fought an inward battle of wanting to saying something but minding your business? Aeryka fights with whether or not she should check in on a sorta kinda friend or just kind her business. Tune in to get the tea! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses Ciara's prayer. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka got folks in her damn business and she doesn't like it! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka charges you to hold yourself accountable for reaching your own goals! Tune in! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discuses taking your time and getting it right! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka talks about a vocal cleanse. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses her newness! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses a new wound. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Aeryka discusses her family issues. Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
In this episode Aeryka discusses how people can ruin good stuff! Tune in! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
Wayment! Suga gotta boo? Tune in to find it! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support
In this episode Aeryka re-evaluates her expectations! Follow BSD: IG: @BrownSugaDiaries Twitter: @BrwnSugaDiaries Facebook: Brown Suga Diaries Podcast Email: BrownSugaDiariesPodcast@gmail.com Website: BrownSugaDiaries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aeryka/support