Can I Help You?

Hey yall! this is just a long time coming catch up. Hope you like it!

Why hey there listeners! Here's another episode with Noel and Trinere, where they talk about some worries coming into summer, hotness and race baiting. Stay tuned!

Hey ya'll! We are back with another episode, an update and a truth. Hope you enjoy!

We are back with another episode and this one...well, theres a lot to unpack after some days off.

Noel wants to be famous and move again! Valentine's Day? Some advice for my girlies going through it.

Hello beauties! We are back with a very special EP. Noel gives us a very earnest hour of what has been on her mind. It's a lovely listen. Hope you enjoy !

Hey yall! We are back with another episode and we are talking Fast Fashion, Student Loans and of course some riveting updates. Hope you enjoy!

Hey yall! We are back and we are talking about Miss America, Dimel's starting a new challenge and girl...did you see that MLK statue? Hope you enjoy!

Hello Friends! We are diving straight in to our spicy episode. We discuss some intimate questions and explore some less than favorable "Yums". Enjoy!

We are back babes in full affect for 2023! We are talking about updates, thoughts and hopes for 2023. We hope you enjoy this new episode of "Can I Help You?"

It's been a long time. We had this episode recorded for Christmas ya'll but, with the Holiday Season upon us, everyone's a little busy. However, we bring you our last episode of 2022' and hope you enjoy this end of year short and sweet episode with Trinere and I featuring two very special guests; Sydney and "Demetrius". Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

This is our Frankenstein episode of two VERY good conversations with our baes Konstantine and Elorah. We get into it all ya'll. It's a long one but a great one. We hope you enjoy the listen! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Oh Em Gee! It's our 50th episode and we are reflecting on our journey through "Can I Help You". Thank you for the listen! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

You know we had to bring Dr Love and Mrs Love back on the pod! Trinere and her parents are talking through difficult relationship dynamics and we are getting schooled by seasoned love experts in this one. Have a listen! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

It's another funny episode with us not staying on topic LOL. We hope you enjoy the listen! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

On this chaotic episode, we talk about everything. Yes, everything that's been going on this week. Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Today we are venting, gossiping and simply hanging out. It feel's like we've needed to talk about a lot, so let's do it. Together. Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

It's the last episode of our Monster Mash mini serious and we are ending it with everyone's favorite, Sirens or Mermaids. There is also a long update with good, bad and meh news. Thanks for listening. Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

There's a lot of Hocus Pocus going on in this episode of witchcraft and witchery. We are doing the natural thing this week and talking about witchcraft, witches and wizards. Tune in! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

We are gearing up with another series and it's a spooky one. We are kicking off our Monster Mash with a short and sweet episode on our favorite four/two legged animal, the Chupacabra. Enjoy! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

So, this is strange. A woman is found dead in a home in New Hampshire. Cause of death is ruled as starvation but, how? She was seemingly able to move about the home, was in no way restrained or confined to the home and the nearest neighbor was across the street. Listen in as we work our way around this documentary. Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

The last episode of our Artist Series will be sure to bring you all the nostalgia. We are talking about John Dilworth, creator of Courage the Cowardly Dog! We are geeked about this one. A beloved artist that made our childhood spooky and great. Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

It's the second episode of our Artist Series and we are debating on Salvador Dali. There are lots of steamy and controversial topics on this one! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Ok, we are cracking open the Artist Series with our very first episode dedicated to Goya! This is for the art nerds out there. Check out some of the cool paintings Goya created and listen in on our true and honest thoughts on his gore-rific "Black Paintings" Series. Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

This week we're talking about something that has been weighing heavy on Noel's mind. Kids! Parenting! And the fear that comes with it. We hope you enjoy the listen. Thank you for the support! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Hey Ya'll! We're back with another episode and this one gets deep. We're using Relationship Coach guidance questions to do our weekly check ins. A Special Guest returns with insight on the topic. Join us! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

On this episode we open Pandora's box AKA the TikTok app and we talk about the trending topics that have been on our minds. Strap in baby because have something to say! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Hello beautiful listeners! We are filling your ears with some silly This or That play and we have some updates for you all. We hope you enjoy! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Hopefully our Ex's don't listen to this one because we are spilling the EXpired tea that is our past lovers, friends and employers. If you have any juicy Ex stories, share them with us! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

We are venting ya'll! On this episode we talk about things that have been on our mind lately and we spill some steamy tea. It's a short one but a good one. We hope you enjoy it! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Oh, hey! It's another episode of "Can I Help You?" and this week we're talking about music, artistry and yes, we take a minute to talk about our beloved pet's. Some of us are quitting and we are letting you know why. Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Hey Listener! We are recapping our time apart, our favorite snippets of our Special Guest episodes and our very bitter sweet times in college. We're telling you how we really feel about the 4 year plan. Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

On this special guest episode, Noel sits down with Rodrigo! They dive deep, deep, deep inside controversial topics and take a minute to talk about everyone's favorite subject. Kinks! We hope you enjoy this very fun episode of "Can I Help You?"!

On this very special guest episode we are talking with Juaneylin (Lin) about her new ventures in life. New home, new job and potentially, new beau? It's a short but, sweet episode with some drunk talk. Thanks for the listen!

We're back with another series of special guests and we couldn't go another episode without introducing Noemi! She's here spilling the tea on love, marriage and Trinere's embarrassing baby stories. Thanks for listening!

We are reeling it back in with an episode purely dedicated to WEDDINGS. A nightmare or dream come true? If we're being honest, this one could not be short. The Girls have a lot to say and a whole lot planned. We hope you enjoy the easy listening! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Honestly, a lot has happened this week. We talk about current events and recent updates. Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

The girlies talk Ziwe, Karen's and what dolls represent us. It's a fun and totally unhinged episode. Be sure to add our Instagram page:  https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

On this episode of Can I Help You?, we talk about all the juicy tea making headlines in the media and we get into how Mercury's Retrograde is affecting us this week. Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

On this episode of "Can I Help You?", we call out the worst and best looks of the underwhelming Met Gala 2022, we pick our DragRace AllStar Winners and take a few minutes to speak our minds about Women's rights. Join the conversation bestie! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

On this episode of "Can I Help You?", we join the club with "Am I The A**hole?" stories. Thank you for listening, babes! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

We are back for another episode of "Can I Help You!" and we are checking in with the girls. Let's catch up! We drop new episodes every Monday! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Welcome to our podcast, where we talk about all of the things that are going on in our lives, the lives of others and the great big world around us. We drop new episodes every Monday! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Welcome to our podcast, where we talk about all of the things that are going on in our lives, the lives of others and the great big world around us. We drop new episodes every Monday! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Welcome to our podcast, where we talk about all of the things that are going on in our lives, the lives of others and the great big world around us. We drop new episodes every Monday! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Welcome to our podcast, where we talk about all of the things that are going on in our lives, the lives of others and the great big world around us. We drop new episodes every Monday! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Welcome to our podcast, where we talk about all of the things that are going on in our lives, the lives of others and the great big world around us. We drop new episodes every Monday! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Welcome to our podcast, where we talk about all of the things that are going on in our lives, the lives of others and the great big world around us. We drop new episodes every Monday! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Welcome to our podcast, where we talk about all of the things that are going on in our lives, the lives of others and the great big world around us. We drop new episodes every Monday! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Welcome to our podcast, where we talk about all of the things that are going on in our lives, the lives of others and the great big world around us. We drop new episodes every Monday! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!

Welcome to our podcast, where we talk about all of the things that are going on in our lives, the lives of others and the great big world around us. We drop new episodes every Monday! Be sure to add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!