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OH EM GEE, it's finally here, the 1980s episode! Ajmal really struggles with the magnitude of the task at hand whereas Marc is totally focussed. The ask was “choose your top 3 1980s movies, songs and cars”. There's long discussions about notable mentions from the era but this needs a follow up. Join the conversation and send us your picks or shout at us for missing classics and we'll discuss them on the next show. Welcome and please support this episode's sponsor, www.idoingstereo.com You need to update your car's infotainment system, and idoing are here with a solution. Affordable plug and play reality is here. They have hundreds of vehicle models ready to go, and will work with you for your solution if not on the list. Hit them up. Marc has been very pleased with bringing his GR Yaris up to speed with his in car interface. Easy wireless CarPlay, Android Auto, Netflix, YouTube, etc. iPad fast touch screen, that will look like a factory fitment. www.idoingstereo.com Like the show's new intro music? @officialsaintjames has sent through a banger. Follow him on socials for more lofi tunes. This is the Porsche Talk Radio Show! Ajmal is @flatcapdriver Marc is @marcandcars We hope you're listening from behind the wheel!
In this electrifying episode of Framed, Steph and Joel take you on a thrilling journey to 1986 Melbourne, where one of the most audacious art heists in history unfolds. The target? The Weeping Woman by Pablo Picasso, valued at millions and stolen from the National Gallery of Victoria. Who would dare to snatch such a priceless masterpiece? And why? Dive into the drama as we explore the daring theft and the mysterious group calling themselves the "Australian Cultural Terrorists." What were their motives, and how did this bold act shake the art world to its core? Strap in for a wild ride through a tale of art, ambition, and intrigue. This is the story of a stolen Picasso, a daring heist, and a cultural shockwave that reverberated far beyond the walls of the NGV.Keep up to date on all things socialFramed Podcast: @framedthepodJoel: @joeldavid_bSteph: @cheersthanxalot Hosted on Acast. See acast.com/privacy for more information.
Oh Em Gee guys! We are broadcasting from the Minnesota State Fair! Plus some celebrity gossip We Need To Talk About Brandi and Andy and Taylor responds to the Vienna cancellations. And Leslie Miller from Sip Better and the MN Wine Country Building stops by! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oh Em Gee guys! We are broadcasting from the Minnesota State Fair! Plus some celebrity gossip We Need To Talk About Brandi and Andy and Taylor responds to the Vienna cancellations. And Leslie Miller from Sip Better and the MN Wine Country Building stops by! Learn more about your ad choices. Visit megaphone.fm/adchoices
In Part 2 with Chris Hannah (Dog Dad to Cole the Deaf Dog), I share my observation that not only is Cole a special dog, but that Chris is a special human to have the emotional bandwidth to hold space for the many people he encounters during their therapy work. Chris explains how Cole's influence has shown him parts of himself that he didn't know he had. We discuss the powerful experience of volunteering at a hospice facility supporting patients and their families during the most difficult time. Chris reflects on some of the more memorable encounters with patients, as well as students that he & Cole have helped through difficult times – including the pandemic. Chris reveals his hopes and plans for the future and also shares with us the incredible media opportunities and awards of recognition that he & Cole have received. From Good Morning America, Rachel Ray, Access Hollywood, Entertainment Tonight and Lester Holt to being the first deaf dog to receive a Hero Dog Award. Oh Em Gee! (Ahem, *cough* Kelly Clarkson next?!) But while this attention has been thrilling and surreal for Chris, it's also come with a dark side – online harassment and bullying due to Cole's breed. Chris tells the toll this has taken on him and the precautions he now must take. You can support Chris & Cole's work, as well as find videos of their media appearances at: http://www.colethedeafdog.com Find links & show notes at: https://believeindogpodcast.com/episodes-1/episode97 Get your free checklist: Join Erin the Dog Mom's email list to receive the 12 Changes in Your Dog to Never Ignore checklist. and check out: Dog Profiles Support this podcast, subscribe on your favorite app and leave a rating or review.
It is absolutely an exciting time to be a space nerd. We are in the thick of a space race 2.0. Or more accurately, 5-0, because we've now seen launch number 50 for commercial launch provider Rocket Lab. Honeywell to acquire CAES. Starlab and Palantir make a deal. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our weekly intelligence roundup, Signals and Space, and you'll never miss a beat. And be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Michael Hurowitz, Founder and CEO at Weather Stream. You can connect with Michael on LinkedIn and learn more about Weather Stream on their website. Selected Reading Rocket Lab Successfully Launches 50th Electron Mission, Deploys Satellites for Kinéis Honeywell backs growth drive with $1.9 bln aerospace and defense deal | Reuters Starlab Space Announces Strategic Partnership with Palantir Technologies, Inc. NASA, Partners Conduct Fifth Asteroid Impact Exercise, Release Summary Mynaric Announces Preliminary Full-Year 2023 Results and Provides Outlook for Full-Year 2024 Japan space agency suffers multiple cyberattacks since last year - Nikkei Asia Space Delta 7 welcomes new ISR commander Look Up Space on LinkedIn Tabletop Exercise Illuminates Gaps in Responding to Theoretical Asteroid Threats – SpacePolicyOnline.com Dhruva Space's maiden satellites deorbit successfully after circling Earth 15,000 times Former Vice Chief of Space Operations Elected to Aerospace's Board of Trustees This spring's solar storm could cost American farms $500 million T-Minus Crew Survey We want to hear from you! Please complete our 4 question survey. It'll help us get better and deliver you the most mission-critical space intel every day. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
IM NOT QUITTING SPOTIFY PLS DONT THINK I AM
Oh Em Gee! We just got back from hosting our second content immersion in Banff, Canada and I am feeling ALL the feels. It was such an incredible experience and I learned so so much that I now want to share with you! If you missed Part 1 to this episode - Lessons from Planning/Selling a Content Retreat: https://podcasts.apple.com/ca/podcast/next-level-social-with-ayla-sorochuk/id1610772929?i=1000641913336 If you want to join the waitlist to our next content immersion retreat, you can sign up here: https://ayla-sorochuk.mykajabi.com/content-immersion-waitlist-3-0
First and foremost- IF YOU NEED HELP, PLEASE REACH OUT! THERE IS ALWAYS ANOTHER OPTION! Call 988 from any cellphone, or go to https://fightstory.org/ to get the support you need. You are loved. It shouldn't need to be said but apparently it does so I will- *ALL* music used on this channel is performed by and used with explicit permission from Adam Pilarczyk. There is a text disclaimer at the beginning of the show, and he is present in nearly every episode's live chat stating as much. THE MUSIC USED HERE DOES NOT INFRINGE UPON ANY COPYRIGHTS, AND FALSE CLAIMS AS SUCH WILL BE TREATED AS MALICIOUS!!! Welcome back, folks! The combat sports menu this week is back and heading for The Big Apple! We start the fun with a true multi-discipline combat sports event in the #OneFridayFights40 card from the Lumpinee Boxing Stadium in Thailand, next we jump over to Mississippi for the #GameBredBareKnuckleMMA:NelsonVsBelcher card, then we hop back across the pond to the O2 Arena for the #CageWarriors163 card, next we'll hop over to Poland for the #KSW88 card, before we start spreading the news Saturday night in the proverbial MMA meal's Main Course in old New York with the #UFC295:ProchazkaVsPereira card to round-out your weekend! We're falling all over ourselves to get excited about these fights! Leaf us a comment and let us know what we Autumn talk about next! ;) If you have a few pennies to spare, one of our own could really use a hand right now. He's been there to support pretty much anyone who is reading this, so the least we can do is lend a helping hand back when he needs it. #FuckCancer #WeGotYourBackEd
OH EM GEE hey guys!! It's been a bit hasn't it??? Oops, my bad... but I'm back now and even ramble-ier than ever! Hope you didn't miss me too much
When your coach says “you can create anything you want, what will it be,” and your mind goes blank - I've just discovered a reason I've not heard anyone talking about in the coaching community. This is me, BTW, a mind that goes blank wall, radio silence, crickets when coaches have asked me that question, and I always assumed it was inadequacy, but I've found another reason. Not only does this explain so much of how I have showed up in coaching rooms, but it requires an entirely different way of coaching than what I've been doing. Some of you will be shouting, “Oh Em Gee, that's me!” Some of you, you just may use this episode to help coach clients who struggle with the same thing. Either way, we've just found a new coaching portal that will help more clients achieve big dreams. Get the full show notes and more information here: http://www.amylatta.com/177
Welcome, brave adventurers, to Heroes Rise. This is the 233rd entry into our chronicle, recorded on Saturday January 21st 2023, and released Wednesday January 25th 2023 over at heroesrisepodcast.com.In this week's Adventurer's Pack, Ostron and Ryu went to PAX Unplugged and talked to the goodfolk of Goodman Games.Next we check out some D&D News, brought to you by the letters “O”, “G”, “L” and the number 1.1. Yeah, we've got some things to wade through.After that we'll take a Short Rest and head into the Gnomish Workshop and take a look at everyone's AC; before finally heading into the Scrying Pool to see what you [all] have to say.OGLStatementhttps://www.dndbeyond.com/posts/1423-an-update-on-the-open-game-license-oglApologyhttps://www.dndbeyond.com/posts/1428-a-working-conversation-about-the-open-game-licenseUpdatehttps://www.dndbeyond.com/posts/1432-starting-the-ogl-playtestORChttps://paizo.com/community/blog/v5748dyo6si7vD&D Beyond Threadhttps://twitter.com/DnDBeyond/status/1615879300414062593D&D Beyond Threadhttps://www.belloflostsouls.net/2023/01/everything-else-not-covered-by-dds-creative-commons-release-elves-dwarves-more.htmlCommunity QuestionsSo if you didn't write to us with your impressions of the OGL last episode, we're still open to opinions.If you did write in, has anything that happened since then changed your opinion?So what's the highest AC you've ever been able to get a character to? How did you manage it? What about the other way? Ever been at -1 without using THAC0?Support the showHeroes Rise are always on the lookout for new team members that have a passion for Dungeons and Dragons. Please know that all of our positions are volunteer, but we do offer a well known outlet for your work. If you have a particular skill that you believe could enhance our content, then send your contact information and experience to sendingstone@heroesrisepodcast.comYou can also follow us on the social media sites! Check us out on Twitter via @heroesrisednd for details of our show times and other fun stuff. You can also join us on Discord! http://discord.heroesrisepodcast.comLiked this episode? Totally hated it? Leave a comment below, or contact us using our handy web form.A special thanks to Vindsvept for making the awesome music you hear throughout the show, be sure to check him out at vindsvept.bandcamp.com; and a special thanks to the designer of our banners and avatars, Lo of Lo's Lair — you can find him on Twitter @Los_Lair and on Facebook at facebook.com/LosLair
FINALLY!!!!! The last episode of Season 1 of Life Beyond the Braids! OH EM GEE! You can SEE me and hear me this time even though I realized after, I was holding the mic for NO reason the point is, I did it!!! lol A whole 13 episodes later, here is the last episode of my first attempt at podcasting! See you in Season 2!
Oh Em Gee! It's our 50th episode and we are reflecting on our journey through "Can I Help You". Thank you for the listen! Add our Instagram page: https://www.instagram.com/__cihy__/ We will be taking questions in the DM's because everything goes down in the DM's. If you enjoyed this episode and would like to get notified when we upload, SUBSRCIBE!
OH EM GEE....You guys...this podcast episode was SO clarifying for me and I KNOW it will be for many of you. So many of you (like me) struggle with setting boundaries as people pleasers...and so we end up depleted, feeling lost, unclear on our needs and completely unfulfilled. Boundaries give us the space to not only step into a life we feel good about, but into a body that can heal itself during these difficult hormonal years. Tune in to this conversation with the amazing Kat Horrocks, Mindset & Manifestation Coach to learn how to set boundaries that have series saved my sanity AND my hormones! You can learn more about Kat here: website: kathorrocks.com instagram: https://www.instagram.com/kat_horrocks/ podcast: https://podcasts.apple.com/us/podcast/put-yourself-first/id1326787126 **ANNOUNCING MY LAST TRAINING OF THE YEAR...guaranteed to get you results!** HORMONE HEALTH LIVE TRAINING My Hormone Health Live Training will teach you my exact formula that you can take away and implement and begin getting relief and results as soon as one week. THIS PROGRAM IS DESIGNED TO: Give you clear direction and a step by step formula to heal your hormones Decrease Bloating, Insomnia and cravings At least a 75% improvement in exhaustion and brain fog Release weight, particularly around the belly Many people have experienced: A significant increase in energy Improved sleep Weight Release - particularly around the belly Fewer Cravings No more brain fog A greater sense of calm and happiness Spaces are LIMITED...this is the exact formula I use with my 1:1 clients to get them results every time. Click the link below to grab your seat now! https://www.briaevenson.com/live-training-to-balance-your-hormones-and-achieve-weight-release
Oh Em Gee!! Seriously, this chat was next level awesome and incredible unapologetic hehe (not for children ears that soft sure!) Tune in and get inspired AF! Em Gee is a mum of two young girls, and prides herself on being transparent, authentic and true to her values, all while scaling her business in ways not everyone expects. Thinking out of the box is her style, paving the way for others to do the same and get equally unstoppable results. Em Gee's links: Instagram: www.instagram.com/thereal_emgee Epic freebie! www.therealemgee.com/vision2023planner PS. JOIN THE FREE 'BABE, YOU'VE GOT THIS' COMMUNITY HUB TODAY!
Season 3 - Episode 14 - OH EM GEE ft. @lilysanfelippo OH EM GEE do we have a special guest for you all this week! You make recognize her voice from Ghost-Spider from Spidey and His Amazing Friends or Stacy Frick from Pixar's Turning Red. We are very excited to have Lily Sanfelippo on the show this week! As always we start off with weekly Pick-ups, In newsies we discuss the return of the Nike Air Max 97 Silver Bullets, New name tags for Disneyland Cast Members and more! We get into our Fit of the Week feature, then we go head to head with Soarin over California and Soarin around the World in Land vs World. Matt is currently staying on property and tells us a bit of his trip so far in recent Trips and Drips, he also has a Plant Based option for us. We return with Disney or Datnee and TheDisneyHypeTrivia, then we get to know Lily a little better. Follow Lily: @lilysanfelippo Follow the Kicks at the Castle Crew! @kicksatthecaslte @weekends_with_walt @mainstreetdad @thedisneyhypebeast @roobss @jamesbwill2 @tdhbshop
We finally get our first full honeymoon episode in Married at First Sight Season 14 episode 5 and OH EM GEE ya'll it blew up our brains with the amount of drama that unfolded! Where do we even begin? Alyssa claiming to be literally the nicest person ever to literally everyone? Olajuwon revealing to his wife that he had slept with a mother and daughter in the same family in front of an entire boat of people? Or her acting like she didn't mind? Perhaps we should start with Lindsey making every excuse for her bad behavior except the most obvious one - copious amounts of alcohol... or maybe her revealing that Mark was clogging the toilet and farting under the covers?! Noi professing her love for Steve and him responding "okay" on day 3 honestly is almost an afterthought by the end of this episode. All of this and so.much.damn.more. on today's Til Death Do Us Recap!! Instagram/Tiktok: @tildeathdousrecap Intro Song: Don't Go Home- Pet Dress Add us on social media, subscribe to us on all your favorite podcast platforms, and write us a review! It all helps so much. XO
Today we're doing a little something different! Lyndsie, being the thoughtful gift giver she is, got Amanda a new game. If you know anything about us, we LOVE our Cards Against Humanity get togethers... well, today, we're gonna dig into Cards Against DISNEY! OH EM GEE, we're excited!
OH EM GEE! I met Beatrice in 2018 at Business By Design Live and we became fast friends! She is one of the most open, honest, good-hearted humans I have ever met - AND she was a PERFECT guest to share her story about the obstacles, heartache, pain and self-doubt she has overcome to get out there and be the truest version of herself... "Free to be who she is".-Listen as Beatrice gives you the strength you need through her own story of being ridiculed, feeling like she wasn't good enough, but continues to show up and fight for what's most important to her in life - and how she helps others do the same. --Want to learn more from our guest BEATRICE?Contact her to book a 30 minute to learn how you can use your story to build your brand messages : beatrice@dowithbea.fr --*****When you're done, please tag us or send us a message on instagram @KandisJames.KJ and and let us know what you think! Share your takeaways, share this episode, WE WANT TO HEAR FROM YOU!--PLUS... if you're ready to think, act and behave like the powerful human you were meant to be... Go through my FREE audio course FIND YOUR COURAGE to live your best life from the inside out.*** kandisjames.com/courageAs always, please find me on Instagram to share your insights from this episode.@kandisjames.kj
It is like every divine being does not want our show to continue. Fortunately, we were able to get this week to work! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/notgoodenough/support
Did you miss us, Goatees? We've got some great news, Season 3 is kicking off on 11/1! Here's a little teasy teaser for you because we couldn't stay away from you another minute. Also, special announcement: we're having our very first virtual happy hour on 11/4 from 5-6 PM, head to twohornygoats.com to learn more about the "Very HORNY Zoom Date"!
A fifth win in a row for the Arizona Cardinals means another positive episode of the BritishBirdgang Breakdown.
Soldier? Ready to comply... Click this link https://www.instagram.com/catchingupwithcrimson/ to comment what you think of this weeks episode and to drop your song recommendation. Here we are. Another Friday down in the books. Today we'll talk about the Falcon and Winter Soldier show that is on Disney+. We're two episodes in and so far, I'm liking the show and the direction they're going in. I was a bit weary because these are two characters that haven't gotten as much screen time as Iron Man, Captain American, and Thor. As always tho, Marvel exceeded all expectations of this series. The chemistry of Sam and Bucky is almost better than their individual relationships with Steve. I wonder if they'll end up better friends in the end. Curious... On the DC side of comics, who the freak is ready for the Suicide Squad movie directed by James Gunn? The guy that brought us Guardians of the Galaxy Volumes 1 & 2. Geez, I can't wait. To be honest, this trailer didnt knock my socks off but its the first of many so hopefully we see something that will set this Suicide Squad apart from the other one by Mr. David Ayer #ReleaseTheAyerCut. Also on the DC side, DR. FATE as been cast as Pierce Brosnan! Oh Em Gee! Black Adam starts filming next month and we will hopefully get a teaser trailer this year. Epic... At the end of my episode I have a request from my listeners. Recommend me a song, let me know of a song that you would like to recommend to me and I'll give you a shout out and what I thought about your song on my next episode of Catching Up With Crimson. https://www.instagram.com/catchingupwithcrimson/ or you can find me on Twitter @daddafett
OH EM GEE, the technical difficulties at the beginning of this one!! LOL!! We edited most of them out, but there's a little one right there at the beginning. We'll have to post the blooper reel somewhere! :D Thanks to Kayli Bee for joining us tonight on CG After Dark! We had so much fun kicking it, talking about the old days, where we can take the cannabis industry, & fav munchies! Looking forward to when we can throw that party! This is CG After Dark, our biweekly Instagram Live show where we gather with fellow stoners to share a virtual smoke sesh & indulge in shenanigans. Grab your stash & spark up with us every other Thursday at 9p to join the fun! Follow us on IG at @chronicgals_podcast to get notified when we go LIVE! /// If you like this episode, share with a friend & let's grow the smoke circle! Follow us over on Instagram to see what fun we're getting up to! Support the show & buy us a joint! We're $ChronicGals on CashApp! Check out our website at ChronicGals.com! Talk to you next time on another episode of the Chronic Gals! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chronic-gals/support
This week the boys discuss how the MLB offseason is in full swing and whos making the best impact! Matt Stafford was involved in a MONSTER trade that sends him to SF, will this have a ripple effect for Deshaun Watson!? NCAA Football is back on your PlayStation and XBOX.... sorta, actually not at all for NCAA for college football IS coming back and we lay the details about that out for you! All that and more in this jam packed episode that you do not want to miss out on listening to! Make sure to follow our social medias @TripCovPod, and as always thanks for listening to TRIPLE COVERAGE. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/triplecoveragepod/support
The Astrological Zodiac is made up of 12 signs – the tenth of which is Cardinal Earth sign, conscientious Capricorn. In episode #022 I discuss the G.O.A.T. & C.E.O. of the zodiac, and her best and worst qualities. Join me as I explore the cautious goats presence in the charts of celebrities and subscribers. Oh Em Gee, I had some problems with the recording this week but I've managed to get something out for you on time! Apologies in advance for the imperfections with the sound quality. I strive for perfection but I can't always get it perfect! Either way, this is a complete episode and hopefully as interesting for you as all the other episodes I've recorded! ➡️ Visit Stellium Astrology for episode links, charts, to apply to have your chart featured, and to see which episodes you've already been featured in! ➡️ Become A Patreon For Exclusive Access To: Discounted Rates & Priority Access to Readings Monthly Astrology Overviews Full & New Moon Monthly Interpretations Early Access to Interviews Patreon-Only Access to Part 2 of Interviews Behind the Scenes Content Astrology Resources & Additional Content Much More…
Build a solid funnel from Day One by following my "Oh Em Gee, You Get Me" list-building funnel roadmap.Today's episode of The Launch Playbook Podcast is a step-by-step training so you know exactly what goes in your funnel and why it matters. Tune in to learn the 7-steps to a solid funnel, how to skip a common mistake that can cost you sales, and the five emails you want to include in your welcome sequence.Like this training? You can scoop it up along with a video walk-through and a welcome sequence copy template by joining The Launch Playbook Club today. Details here: https://www.saravartanian.com/launch-playbookWork with me:Get The List Playbook: https://www.saravartanian.com/list-playbookJoin The Launch Playbook Club: https://www.saravartanian.com/launch-playbookWork with me one-on-one: https://www.saravartanian.com/work-with-meStay Connected:Instagram: https://www.instagram.com/saravartanian/Facebook: https://www.facebook.com/saravartaniansocialco
En este episodio te estaré presentando y hablando sobre estrategias y tips para que apliques en tu tiempo de alcoba para encender el fuego en tu relación de pareja. Los productos recomendados la crema GPS para localizar la zona G, el juguete Oh Em Gee, lubricante just like me y tick & whip Para adquirir estos producto puedes entrar a mi tienda: lourdespr.com Este Podcast está dirigido a hombres y mujeres mayores de 18 años. Que desean adquirir conocimientos para cambiar creencias, tabúes, miedos y mitos sobre la sexualidad, y así tener una relación personal y de pareja estable y satisfactoria. Si hay algún tema que deseas que yo discuta por aquí o tienes una pregunta me puedes escribir por Instagram: lourdesvalentin.pr Si encuentras valor a este contenido, comparte este episodio en tus redes, chats y déjame una reseña. Sígueme en Facebook: Lourdes Valentín y únete a mi grupo VIP sólo mujeres de 18 años: PR By Lourdes Valentín VIP Mi canal de YouTube: Lourdes Valentín Empodérate Como Mujer Y Empodera A Tu Pareja. Mi tienda donde puedes adquirir los productos y obtienes un 10% DE DESCUENTO CON EL CODIGO novshop10 entra a lourdespr.com Información obtenida de: Hot Date Night juego de cartas para encender la pasión y el fuego en tu alcoba. Además, si quieres trabajar desde tu casa y generar un ingreso adicional escríbeme a lourdesvalentin.pr para más información. Para ayudarte a lograr tus sueños. "No Dejes De Soñar" Este episodio también está disponible en Spotify, Breaker, Google Podcast, Overcast, Pockets casts, RadioPublic y Copy RSS --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lourdes-valentin1/support
OH EM GEE, this conversation STILL has me tingling! Getting to chat with Kellsie Moore, an actor and video presence coach for online entrepreneurs, was one of my favourite interviews to date! The better it gets, the better it gets! This is podcast GOLD!! Get ready to take NOTES my friend, this episode will have you feeling CLEAR, CONFIDENT and ready to TACKLE anything life throws your way! We chatted everything from law of attraction, to habits to fear, courage and how to flex your intuition muscles. xo Marie Kellsie's IG: https://www.instagram.com/kellsie_moore/ Kellsie's Website: https://www.kellsiemoore.com/ FREE GIFT from Kellsie "The Entrepreneur’s On Camera Cure": http://bit.ly/cameracurevideoseries Marie's IG: https://www.instagram.com/mariebarkerwellness/ WEBSITE: https://www.mariebarkerwellness.com/podcast GET HEALTHY WITH MARIE: https://www.mariebarkerwellness.com/gethealthy STRESS LESS + LEARN TO MEDITATE COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course
the podcast has gone over 10k downloads in the last 48hrs. thank you soooo much! all i ask you guys do now is to go give me a rating and a review on APPLE and PODCHASER (CLICK here) --- Support this podcast: https://anchor.fm/the206geek/support
Free Healthy Habits Checklist + Full Show Notes available at ww.valerielavignelife.com/94 Today I'm sharing some of my favourite natural tools and solutions to support healthy daily habits and rituals. I'll be sharing the products, how I use them, and also how you can get yours if you are someone who is ready to elevate your everyday health and wellness! [1:09] The products in today's episode are some of dōTERRA's most popular oils and products, and the kit they are packaged in is part of our team's annual Healthy Habits Program. Each year we run a Healthy Habits Program using these products, and a few others. Consider today a sneak peak or introduction into the program and the products it's based around. Let's jump into the Healthy Habits Collection! This kit includes five life changing essential oils including a unique grounding blend that smells like a magical forest. It also has five supplements for foundational nutrition and health, and lastly it includes everyone's favourite natural muscle rub. This Healthy Habits Collection is available in the US and Canadian market, however I encourage purchasing from the US warehouse as it includes the fifth supplement that the Canadian warehouse does not yet have. SHOP THE HEALTHY HABITS COLLECTION HERE For those of you who don't already know me, my name is Valerie LaVigne. I am a Health Coach, Business Owner, and lover of life. When people ask me to help them live a healthier lifestyle, the first thing I ask them is: “How much water do you drink every day?” You would be amazed by how many of us are chronically dehydrated. You'll be even more amazed at what happens when you start drinking the correct amount of quality water your body needs daily. Yes it can be THAT SIMPLE (sometimes). [2:50] Drink More Quality Water Drink at least half your bodyweight in ounces of water per day. If you need a reminder, there is a Water Reminder App, you can set up your own reminders to track your progress. If you're hungry between or right after a meal, it's usually because you're thirsty. Drink up! dōTERRA's citrus oils are incredible and cleansing when you add them to your water! They have a chemical constitution called limonene in them. Lemon comes in the Healthy Habits kit, but you could also use Wild Orange, Green Mandarin, or my favourites: Grapefruit and Tangerine! Some other popular oils to add to water are Smart + Sassy and Peppermint! I add 1-2 drops of oil per Litre of water. Any time you're adding oils to your water, you must use your glass or stainless steel water bottle. No plastic! You can add on additional citrus oils to your purchase if you like. [4:23] Now the true foundation to health and wellness is nutrition, which is why I take dōTERRA's Lifelong Vitality Pack aka LLV daily. Hello amazing daily supplements! After a few weeks of consistently taking these natural solutions, you may notice more energy, less pain, glowing skin, and stronger nails! I've noticed so many different areas of my body improving after taking these supplements, like less sugar cravings and more mental energy. This package of three supplements was designed to be the perfect compliment of a balanced wholefood diet with the nutrient equivalent of 12 servings of fruits and veggies in every serving. LLV Testimonials The first of these three powerhouse supplements is the Microplex VMz This is a complete vitamin mineral. It's “complete” because the body is able to digest it AND use all the vitamins. The body treats it, absorbs it, and eliminates it just like it does with food. Microplex VMz solves the absorption issues of vitamins and minerals in other supplements by using a glycoprotein matrix to help the body absorb vitamins, and chelated minerals (meaning the minerals bound to an amino acid). Basically it makes the supplement recognizable as food nutrients. Some of the many vitamins and minerals in this supplement are: vitamins A, D, E, C and B, and minerals calcium, magnesium, and zinc. The second supplement in the LLV Pack is xEO Mega Say hello to the ONLY omega supplement I have ever finished an entire container of. I used to dislike fish and would try to supplement it with omegas and I honestly tried them all. The fish burps, the chalky tablets, the liquid versions, the flavoured versions - GROSS. ALL OF THEM. I eventually just started eating fish because I hated the supplements I was trying… UNTIL dōTERRA's xEO Mega! It's combination of sea and land based Omega 3's - which are crucial for our brains, and unique blend of essential oils (clove, frankincense, thyme, cumin, wild orange, peppermint, ginger, caraway, and german chamomile) add antioxidant protection - and the best part. No nasty burps! This supplement is also available in the vegan package, however not part of the Healthy Habits Kit. And finally the Alpha CRS+ A super powerful antioxidant that also gives us energy at the cellular level = natural energy for consistently feeling good :) No energy drink sugar crashes after those garbage (fake) energy boosters. The Alpha CRS+ stimulates overall cellular health which protects our DNA from being attacked by damaging free radicals. [7:54] TerraZyme This supplement supports healthy digestion and metabolism of enzyme-deficient, processed foods. You want to take 1 capsule with each meal, possibly two if your meal is mostly cooked or processed so that the food nutrients get properly absorbed. TerraZyme also supports the conversion of food nutrients to cellular energy and promotes comfort for mild food intolerances. It contains a proprietary blend of 10 active whole-food enzymes that help your body digest complex carbs, fats, sugars, fiber, and proteins! [8:31] PB Assist+ Probiotic This supplement is available in the US version of the kit, however it is not yet available in Canada. Canadian dōTERRA current or new members can access the US kit through the US warehouse. What I love about this probiotic is it has both pro AND pre biotic fibers that are double encapsulated for better absorption in the needed areas of the GI tract. They also look really cool and a little alien-like from other supplements you have have used or seen. AND you don't have to keep them in the fridge! Which is amazing because I always forgot to take supplements I had to keep in the fridge. PB Assist+ promotes balance and proliferation of beneficial bacteria. It helps to maintain healthy intestinal microflora balance. The way I like to explain is, is that this keeps the flowers in your belly garden happy and healthy. [9:46] Daily healthy habits are not only what you're putting into your body, but also how you are moving your body. Daily movement is key in creating a healthy lifestyle, as I always say, “a body in motion, stays in motion.” Getting into a movement practice is a lot easier than it sounds. Most people overthink or over complicate starting a new workout routine or fitness schedule, but really it's super simple, and the key is finding an exercise you love! Personally, I really enjoy lifting weights at the gym. I also love yoga and pilates. I do not do well in Zumba, but once in a while I'll pop into a spin class. Since I'm not very consistent with spin, it's a little add on when I can, and I focus on getting to the gym instead. Now that we have chosen our favourite workout style, we can create a realistic routine. Take a peek at your calendar and see if there are any gaps where you can schedule a workout in. Start with 2-3 times per week. If this is new for you, I recommend investing in a personal trainer, or signing up for group classes in advance. Keeping your schedule the same every week will help you make your workouts a habit. Be kind to yourself and do your best. Remember, you're just starting out! If your body isn't used to lots of movement and/or exercise, your muscles will probably start telling you about. Which is why I LOVE dōTERRA's Deep Blue Rub! The Deep Blue Rub is a blend of different essential oils including: Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus blending together in a convenient and soothing cream. This rub provides a comforting sensation of cooling and warmth to problem areas. You can apply this to your feet and knees before or after exercise. My boyfriend loves this rub before because he says it helps him to activate his muscles. I enjoy the rub post because I like the cooling and soothing sensation. It's also great when you massage it into the neck and shoulders after a long day of work to ease muscle tension. [12:22] Now I mentioned the Healthy Habits Collection also contains different essential oils and essential oil blends. If you've been listening to the Women's Empowerment Podcast, you'll know that I teach a lot about essential oils and how to use them, so I will include those previous episodes in the show notes for you if you want to go back and re-listen. Or if you're new to the show and you want some more information, everything you need can be found in the episodes listed below: E90: Q&A: dōTERRA & Essential Oils E88: Elevate Your Daily Routine with Essential Oils E80: Q&A: My Monthly Wellness Boxing's E76: Green Cleaning with Essential Oils E49: Raising Your Vibration with Essential OilsE35: The Simplest Ways to Use Your Essential Oils E32: Summer Essentials to Optimize Your Health E24: Natural Solutions: Informed Self Care E23: Natural Solutions: Reduce Synthetic Exposure E22: Natural Solutions: Rest & Stress Management E21: Natural Solutions: Nutrition & Exercise E09: Top 10 Essential Oils Master Class E02: Hormone Essentials [12:52] Let's talk about The Oils that come in the kit! The first is Lavender. Most people have heard of, and could probably recognize this scent. What you may not know is that Lavender essential oil is known as “The Swiss Army Knife” of essential oils because it has SO MANY USES! I will include more information about lavender in the Healthy Habits Checklist freebie available in the show notes page for you. One of the most common uses of lavender is for its calming effect. You can add a few drops to your diffuser before bed, or place a drop on your pillow as part of your evening ritual. This helps with the transition from a busy day to a restful night. Lemon is also part of the Healthy Habits Collection. It is one of my most used oils because I love the smell so much, and it's great for making household cleaners! There are heaps of uses for lemon oil that I have put in the Healthy Habits Checklist (Big Yellow Button Below) but my most favourite lemon oil hack is when I need to get something sticky off a surface! For example a price tag that leaves goo on a new flower pot. Or when you miss the mail person and the sticker they leave on the window leaves guck when you take it off. SImply add 5-8 drops of lemon EO onto a piece of paper towel and gently rub until the goo is gone! You might need a few more drops depending on the stickiness of the goo. The “King of Essential Oils” is Frankincense and a small bottle of this oil is included in the Healthy Habits Collection. This oil is POWERFUL! It has many uses including soothing and warming the body, as well as helping glowing skin, and balancing mood. This oil is a wonderful companion to lavender in the diffuser before bed, or with lemon in the diffuser throughout the day for a fresh and warm mood boosting scent. The Healthy Habits Collection comes with two different essential oil blends. The first is On Guard. This is also known as dōTERRA's Protective Blend as it was designed to support immunity and fight harmful germs. I use On Guard and Lemon together in all purpose cleaning spray as it is safe and great for green cleaning kitchen surfaces. It's wonderful in the diffuser and has a warm and spicy aroma. Balance Blend is the other of the essential oil blends in the Healthy Habits Collection. This is also known as the Grounding Blend and it was the first of dōTERRA's oils that I truly fell in love with. You see, the reason why I got into essential oils in the first place was because I was searching for a holistic approach to coping with anxiety. I started with the aromatherapy oil collection and really loved those oils, however something shifted deeply within me when I was introduced to Balance blend. I'm not sure what it was, but I'll call it love at first smell! I diffused this all day every day, and I would put a drop on the bottoms of my feet morning and night. It was an absolutely life-changing ritual for me that really helped me with my anxious feelings. I am still very much in love with this blend and I always recommend it to friends who are looking to find some relaxation and stability. It's so simple to incorporate and very gentle and supportive. I'll share more information about this blend and the other oils in the Healthy Habits Checklist (Big Yellow Button Below) [16:33] If you're listening to this podcast episode and you're thinking, “OH EM GEE this all sounds amazing and I would LOVE to get these natural tools into my home!” You can go to the show notes page and at the bottom you will see a link with information on how to join our essential oil community. When you purchase this collection through my link you will be sent the products I talked about today. Please send me an email with a picture or copy of your receipt so that I can support you in the products you purchased. You can refer back to this episode and the Healthy Habits Checklist (Big Yellow Button Below) as a guide for the specific oils and supplements I discussed today. How to Join the VLL Essential Oil Community! If you have any more questions you can contact me through my contact page. I would be happy to answer any of your questions!
OH EM GEE, WE HAVE OUR FIRST GUEST!! In this episode, Alex joins us to discuss Tarot. How does one get into Tarot readings, should you buy your own deck of cards, and what kinds of questions should you ask in a session?
Honk! Hey guys! H-honk! Look out, I’m shoppin’! Oh-Em-Gee! Are you driving through this shopping center too? That’s so crazy! Wanna run into Spencer’s Gifts or Lady Foot Locker or whatever hasn’t gone bankrupt by now?! In this make good episode of STAB!, Jesse Jones welcomes hot rod guests Cory Barringer, Willie Travis and Melony … Continue reading »
You think you know me? Wait 'til you hear my dating herstory! On this episode, I'm sharing the highlights of my dating history! Oh-EM-GEE! From the first date, the unofficial boyfriends, M. U. as in Maling usapan, Magulong usapan at MALING UGNAYAN! & my experience in online dating! No names were mentioned & when I recorded this, I only got pure intentions of sharing the lessons that I've learned over the years of being in a relationship. Ready ka na ba sa chismis???? Listen now! LOL!
On this episode of The Kasabian Lavoe Show , Dead To Me is amazing ! Kasabian goes into depth about looking past your bad days and growing from downfall . From his first open house with no one showing up to starting his furniture store . Having a bad day doesn't mean you change the whole plan . The difference between the rich and the poor is how they adjust to problems . Shout out to Canelo on his win ! Go To www.klavoe.com Follow @kasabianlavoe @Kasabian_lavoe_show
Season 1, Episode 3 of the Fundraising HayDay Podcast. Learn about Donor Advised Funds, a fundraising tool to include in your arsenal. There are many ways to find them, access them, and put them to use for your programming funding needs.
Oh Em Gee, we're back!! Summer vacay is officially over and we're hitting the books once again... the Wikipedia “book” pages, that is. We're giving each other long forgotten gifts, sharing our opinions on Sharp Objects (don’t worry, we’re careful not to include spoilers) and summing up our basic summers. AKA pretty much everything you always knew you never wanted to know. Coincidently, this week we both cover a missing persons case. Angela delves into the bizarre disappearance of Beverly Potts, (8:15) who went to a local music show with her friend and never returned, and the even more bizarre confessions to her murder that would accrue over time. Then, at 32:00, Abbie covers the controversial case of Madeleine McCann: a little girl from the U.K. on holiday in Portugal with her family and friends who would vanish without a trace, never to be seen again.
Oh Em Gee! The final episode of the season! We are going out with a bang with The Friend Zone's very own Assante! Here from NYC for The Friend Zone Live Los Angeles, the group discusses self-discovery. Is there a moment when you realized you have arrived at who you are? Next, we talk manifestation and living in the present. What are you actively doing to make your manifestations come to fruition? Use the hashtag #KissAssante on Instagram or Twitter with your favorite Beyonce lyric for a chance to win VIP tickets to The Friend Zone Live! Check out TheFriendZoneLive.com for tickets to The Friend Zone Live Los Angeles show on June 16, 2018 and kat100.eventbrite.com for #KAT100 for our 100th episode celebration on June 17, 2018. DON'T MISS OUT! Listen, rate, and subscribe to Kiss & Tell Radio on SoundCloud, iTunes, REVRY, Google Play, and Stitcher. Have an opinion? Join the conversation hashtag #KATradio on social media. Email #KATmail to askkatradio@gmail.com! See you in the fall! --- Support this podcast: https://anchor.fm/katradio/support
Oh-Em-GEE, episode Twentyyyyy! For this special episode, we finally pay a visit to Pamela and Trent Wheaton's place where we check out Trent's amazing 70's jukebox. Since many of you have heard Pam on a previous episode, we start by chatting to Trent about his influences in music, starting with 70's hard rock bands like Kiss, April Wine, Helix, and much more...
On this episode we talk about Star Wars for two more hours...just kidding :) We get in Rush, aspect ratios and random fandoms. JP Twitter - @jp_rakath Tumblr - https://jprakath.tumblr.com/ Joey Twitter - @joeycouture_ YouTube - youtube.com/joeycouture Website - Joey-Couture.com Tyrolin Honey Roast Facebook Group - https://www.facebook.com/groups/1592870644374709/ Twitter - @TizThunder Twitch - twitch.tv/tyrthunder YouTube - youtube.com/tyrolinpuxty Website - http://www.tyrolinpuxty.com Tyrolin's new book Colt Harper : Esteemed Vampire Cat is now available for pre-order - http://amzn.to/2rP4lwL (Release Date June 27th, 2017) Blair Twitter - @blairbeveridge / @webisodewatch / @HooPod Twitch - twitch.tv/blairbeveridge (Streaming Friday at 9pm EST) YouTube - http://goo.gl/LNAHjH https://BasicAdventuring101.com (I play the Goblin Shaman) Instagram - @HoomanPodcast Twitter - @hoopod Facebook - facebook.com/hoopod Graphics by JP Rakath Music by Kristen Walsh - Contact her at Kristen.walsh.music99@gmail.com for commissions
It’s special guest star Bryan Cranston! OH EM GEE! But maybe in the ’90s that wouldn’t be what held your attention. Maybe it was the sight of a very determined Narn breaking his unweakened chains, or a formerly cherubic second banana diplomat killing his emperor. Is that breaking bad or what? Stuff happens. We talk … Continue reading Episode 70: “The Long Night” →
Just when you thought it was safe to listen to podcasts again, Gaz and Guy get back together. Oh Em Gee, where to start with this show? They talk about dongles, Sal Soghoian’s departure from Apple, lack of a pro focus with latest releases, iPhone 6 flickering and freezing issues, that bloody book, and why Mrs. G can’t get apps working out of the dock.
Just when you thought it was safe to listen to podcasts again, Gaz and Guy get back together. Oh Em Gee, where to start with this show? They talk about dongles, Sal Soghoian’s departure from Apple, lack of a pro focus with latest releases, iPhone 6 flickering and freezing issues, that bloody book, and why Mrs. G can’t get apps working out of the dock.
Oh-EM-GEE you guys. Sam Dancer! We met Sam at the Games this summer and it was love at first sight. Sam is one of those individuals you meet and instantly feel like you’ve known them for years. He cares so deeply about fitness and improving lives, and you’ll hear all about it on this week’s show! We talk about mental game, how Sam screens members for his gym, and mood-changing shellac polish. It’s Sam, would you expect anything less? It’s a one-of-a-kind interview for GGW Podcast, you won’t want to miss this one! Support the podcast by supporting QALO! Follow us on Twitter, Instagram, and Facebook!
Welcome back true believers! The newly revived Pop! Pop! the Pop Culture Podcast makes it to episode numero dos and unlike the movie we talk about, Ant-Man, there's nothing small about this episode! Joel brings back the old segment Nerd-News and Taylor joins him in talking about the last week's big stories in popular culture! Jurassic World sequel? Yup! Fantastic 4 / X-Men crossover? Unfortunately, maybe! ANOTHER EARTH LIKE PLANET WAS DISCOVERED!? OH EM GEE! ALIENS! All of this and so much more (we have to be somewhat mysterious, don't we?) on episode 2 of Pop! Pop! the Pop Culture Podcast!
Welcome to Ep 117 of Ga' Ro' M'. Sorry, we don't have time for the full words of anythi anymo, we are go-getters and HUNGRY for It. What is it? We don't know, but we have it? Or we want it? Can we have some pizza? Sorry, 'za. This is the 117th episode of our little podcast, and also, like, the 14th of our daily podcasts? That is too many podcasts to do in a row, really. Guess what! There are still a bunch more to come! OH EM GEE. Today's podcast topic was contributed by @erinvk. She is lovely and the topic suggested is YOWIES. SO... shall we find out about these amazing animals? Yes! Shall we also donate at http://www.indiegogo.com/gatheraroundme Yes, that's a good idea too!
Tigerfeet, Tasha from Split Infinity Radio, and I talk about necromancers and computers a lot. Plus I give you the scoop on Doghouse Systems and their podcast.
After opening the show with a concrete statement, we have a cozy little news discussion. The Ben is back… again. MuggleNet’s book reviewed in the New York Times! Andrew shares his theory on why Jo wrote on the bust of Hermes. OH-EM-GEE – we explore various examples of fun facts and how they can be taken too far. Is there more of a meaning behind the statue of Hermes at the Balmoral? Despite quotes to the contrary, is it possible there’s anything more to Petunia or Dudley? This week our main discussion is replaced by our favorite Deathly Hallows theory submissions! Would Umbridge try to interfere with the Tonks/Lupin pairing? Is Jo just trying to make us feel better?