Changing my Story with Cristal Ruiz

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Changing my Story is your weekly dose of inspirational real life stories! Each episode will include practical advice that will help you change your story. Hosted by entrepreneur Cristal Ruiz. Follow Cristal on IC @thisiscristal.

Cristal Ruiz


    • Jan 1, 1970 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1m AVG DURATION
    • 59 EPISODES


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    Latest episodes from Changing my Story with Cristal Ruiz

    Give it Away

    Play Episode Listen Later Jan 1, 1970 1:05


    Cristal Ruiz shares the POWER of giving it away.Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power give it away
    Numbing the pain will make it worse when you feel it - J.K. Rowling

    Play Episode Listen Later Jan 1, 1970 1:18


    Cristal Ruiz shares the POWER of pain.Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power pain worse jk rowling numbing
    We don't naturally fall into perfect relationships; we create them - Nedra Glover Tawwab

    Play Episode Listen Later Jan 1, 1970 1:31


    Cristal Ruiz shares the POWER of relationships.Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    What's Good?

    Play Episode Listen Later Jan 1, 1970 1:09


    Cristal Ruiz shares the POWER of noticing the GOOD.Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power
    Distraction is a way your brain attempts to deal with pain - Nir Eyal

    Play Episode Listen Later Jan 1, 1970 1:16


    Cristal Ruiz shares the POWER of the root of distraction.Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    Observe | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:07


    Cristal Ruiz shares the POWER of observation.Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational observe
    The wound is the place where the Light enters you - Rumi | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:29


    Cristal Ruiz shares the POWER of healing. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    Prison Lens | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:23


    Cristal Ruiz shares the POWER of a different lens. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power prison lens motivational
    You are Home | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:08


    Cristal Ruiz shares the POWER of being home. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational
    6 Months | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 2:02


    Cristal Ruiz shares the POWER of reflection. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational
    Change at any Age | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:22


    Cristal Ruiz shares the POWER of AGE. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational
    Ask for More | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 0:57


    Cristal Ruiz shares the POWER of asking for MORE. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational
    Invest | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:04


    Cristal Ruiz shares the POWER of investing. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power invest motivational
    How different would life be if I went after what I wanted? - Issa Rae | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:34


    Cristal Ruiz shares a QUESTION from Issa Rae. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    wanted motivational issa rae
    Take One | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:17


    Cristal Ruiz shares the POWER of taking what you need. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational take one
    Commit | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:14


    Cristal Ruiz shares the POWER of commitment. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power commit motivational
    Give Praise | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:05


    Cristal Ruiz share the POWER of praise. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational give praise
    Ask A Question | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:26


    Cristal Ruiz shares the POWER of Questions. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational ask a question
    Show Up - Brene Brown | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:23


    Cristal Ruiz shares the POWER of showing up! Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power show up motivational brene brown
    Start with You | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:23


    Cristal Ruiz shares the POWER of you! Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational
    What is the Dream? | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:15


    Cristal shares the POWER of dreaming! Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    Track your Progress | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:10


    Cristal Ruiz shares the POWER of tracking. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power track progress motivational
    All of us Need Help; Nobody makes it all Alone - Og Mandino | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:29


    Cristal Ruiz shares a quote about help. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    Start with the Basics | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:14


    Cristal Ruiz shares the POWER of the BASICS. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power basics motivational
    Rest | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:20


    Cristal Ruiz shares the POWER of REST. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    Make Headlines | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:15


    Cristal Ruiz shares the POWER of Headlines. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    What are you selling? | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:25


    Cristal Ruiz share the POWER of selling. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power selling motivational
    You become what you think about MOST of the time - Brian Tracy | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:41


    Cristal Ruiz shares a Brian Tracy quote on your thoughts. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    You have a Choice | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:18


    Cristal Ruiz shares the POWER of choice. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    Gift | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:02


    Cristal Ruiz shares the POWER of a gift. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    Add Fun | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:05


    Cristal Ruiz shares with you the POWER of fun. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational
    Who were you? | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:30


    Cristal shares the POWER of reflection. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational
    You miss 100% of the shots you don't take - Wayne Gretzky | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:41


    Cristal Ruiz shares a powerful quote from Wayne Gretzky. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    Make Space | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:01


    Cristal Ruiz shares about the POWER of making space. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational make space
    Belly Breathing | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:20


    Cristal shares the POWER of your focused breath. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational belly breathing
    Get Ready | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:31


    Cristal Ruiz shares the POWER of being ready. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    power motivational
    Are you worthy of it? | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:12


    Cristal shares a worthy question to think about. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    worthy motivational
    Your track record of surviving bad days is 100% - Steve Harvey | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:18


    Cristal shares a powerful quote of survival. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    The Power of a Shower | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:50


    Cristal shares how you can use the power of a shower. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    motivational shower
    Let Go | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:09


    Cristal shares of letting go of the past and present and just be. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    let go motivational
    Share your wins | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:48


    Cristal shares her big breakthrough win for this week. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    motivational
    What do you consume? | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:36


    Cristal ask you a question about your consumption habits. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    motivational consume
    Confidence in yourself is built through acts of everyday courage — Mel Robbins

    Play Episode Listen Later Jan 1, 1970 1:23


    Cristal shares a quote from Mel Robbins than can challnege you to Change your Story. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    5 Second Rule | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:10


    Cristal shares with you the power of the 5-second rule. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    motivational 5 second rule
    Take a Risk | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:47


    Cristal shares to live life with RISK by your side. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    risk motivational take a risk
    Breathe | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:51


    Cristal shares about the power your BREATH has on your brain. Here is the research from Northwestern University: https://www.sciencedaily.com/releases/2016/12/161207093034.htm Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    breath breathe motivational northwestern university
    What can you CREATE today? | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:15


    Cristal shares the power of CREATION within you. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

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    Kindness | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:34


    Cristal shares the power of being kind and passing it on. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    kindness motivational
    Make A Plan | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 4:08


    Cristal shares about how even a small plan help move you forward. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    motivational make a plan
    Lessons | Daily Motivational Session

    Play Episode Listen Later Jan 1, 1970 1:12


    Cristal shares with you about learning and taking action on the lesson. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    lessons motivational
    Perception | Daily Motivational Sessions

    Play Episode Listen Later Jan 1, 1970 1:21


    Cristal shares how you can change your story with your PERCEPTION. Support this podcast at — https://redcircle.com/changing-my-story-with-cristal-ruiz/donations

    perception motivational

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