Podcasts about Northwestern University

Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you elevate your status in your personal and professional life.  Tune in now!  Key Takeaways From This Episode: One key tip to elevate your status Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

My conversation with Jarvis begins at about 40 mins Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 700 awesome, curious, kind, funny, brilliant, generous souls Get Jeff's new book The Web We Weave Why We Must Reclaim the Internet from Moguls, Misanthropes, and Moral Panic Jeff Jarvis is a national leader in the development of online news, blogging, the investigation of new business models for news, and the teaching of entrepreneurial journalism. He writes an influential media blog, Buzzmachine.com. He is author of “Geeks Bearing Gifts: Imagining New Futures for News” (CUNY Journalism Press, 2014); “Public Parts: How Sharing in the Digital Age Improves the Way We Work and Live” (Simon & Schuster, 2011); “What Would Google Do?” (HarperCollins 2009), and the Kindle Single “Gutenberg the Geek.” He has consulted for media companies including The Guardian, Digital First Media, Postmedia, Sky.com, Burda, Advance Publications, and The New York Times company at About.com. Prior to joining the Newmark J-School, Jarvis was president of Advance.net, the online arm of Advance Publications, which includes Condé Nast magazines and newspapers across America. He was the creator and founding managing editor of Entertainment Weekly magazine and has worked as a columnist, associate publisher, editor, and writer for a number of publications, including TV Guide, People, the San Francisco Examiner, the Chicago Tribune, and the New York Daily News. His freelance articles have appeared in newspapers and magazines across the country, including the Guardian, The New York Times, the New York Post, The Nation, Rolling Stone, and BusinessWeek. Jarvis holds a B.S.J. from Northwestern University's Medill School of Journalism. He was named one of the 100 most influential media leaders by the World Economic Forum at Davos. Join us Monday's and Thursday's at 8EST for our Bi Weekly Happy Hour Hangout's !  Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing Gift a Subscription https://www.patreon.com/PeteDominick/gift

Any mid-life woman knows that once you hit your 40s, 50s, or 60s, things will not go well if you eat the same way you did when you were 20. But it's confusing to know what to eat, and how much to eat, without downloading multiple APPs and carrying around a calculator  My guest, Alexandra Filingeri, holds a doctorate in Clinical Nutrition with a focus on evidence-based nutrition interventions, particularly in mid-life and menopause.  In this episode, we cover practical nutrition tips- what to eat and how much to eat to maximize health aging. Dr. Filingeri also answered questions that came in from my Substack readers.  By the way, my favorite frozen vegetables that I couldn't remember the name of?  Puravida Fire Roasted Vegetable Melange What changes post menopause Obesity, hot flashes and weight loss The impact of insomnia on weight Individual energy requirements Macronutrients vs micronutrients Protein supplements- yay or nay Glycemic index Sugar and belly fat Grocery store strategies Dr. Alexandra Filingeri is a Registered Dietitian with a Doctorate degree in Clinical Nutrition. During her doctoral studies, Dr. Filingeri focused on metabolic disorders, nutritional biochemistry, and clinical research methodologies, equipping herself to deliver evidence-based nutrition interventions. Her clinical expertise focuses on midlife nutrition and hormone-related health.  Website: Nutrition by Dr. Alexandra – Beauty From The Inside Out Instagram: Dr. Alexandra Filingeri DCN RDN (@nutritionby_dralexandra) • Instagram photos and videos  Linkedln: Alexandra Filingeri, DCN RDN - Registered Dietitian in Private Practice - Nutrition By Dr Alexandra | LinkedIn Dr. Streicher is on SUBSTACK      DrStreicher.Substack.com Articles Monthly newsletter All COME AGAIN podcast episodes Monthly News Flash Reports on recent research  Monthly Zoom Ask Me Anything Webinar    Information on Dr. Streicher's COME AGAIN Podcast- Sexuality and Orgasm   Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.   Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.    LINKS Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources  Glossary Of Medical Terminology Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.             

Is there just one “you”? We've been taught to believe we have a single identity and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this “mono-mind” theory. “All of us are born with many sub-minds―or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us―and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz's Internal Family Systems (IFS) model has been transforming psychology for decades. In this session, you'll explore why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment―and how this new understanding of consciousness has the potential to radically change our lives. You'll learn: ― How honoring and communicating with parts changes our approach to mental wellness ― How to transform your ego, inner critic, and self saboteur into powerful allies ― How IFS demonstrates human goodness by revealing that there are no bad parts ― How to discover your wise, compassionate essence of goodness that is the source of healing and harmony You'll also engage in practical exercises for mapping your parts, accessing the Self, and working with a challenging protector. --- Dr. Richard Schwartz, PhD is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. His IFS Institute offers training for professionals and the general public. Formerly an associate professor in the Department of Psychiatry at the University of Illinois at Chicago and later at Northwestern University, he is currently on the faculty of Harvard Medical School. He has published five books and is a sought-after presenter. For more, visit ifs-institute.com. Interview Links: - Dr Schwartz's website: https://ifs-institute.com/ - Dr Schwartz's books: https://amzn.to/3V9YOtA

Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Alison Fragale PhD, organizational psychologist, professor and author of LIKEABLE BADASS: How Women Get the Success They Deserve. Alison and Kristel discuss status, why it matters and how to get it, ways to be assertive and likeable, why you should actually want people to be talking about you behind your back and lots more!  Tune in now! Key Takeaways From This Episode What status is and why it matters How to be assertive and likeable How status can impact quality of life Why you should actually want people to be talking about you behind your back Tips to build your status A look into Alison's book LIKEABLE BADASS: How Women Get the Success They Deserve About Alison Fragale: Alison Fragale is the Mary Farley Ames Lee Distinguished Scholar of Organizational Behavior at the University of North Carolina Chapel Hill Kenan-Flagler Business School. As a research psychologist, award-winning professor, international keynote speaker, and author, she is on a mission to help others — especially women — use behavioral science to work and live better. Her scholarship has been published in the most prestigious academic journals in her field and featured in prominent media outlets such as The Wall Street Journal, The Washington Post, Financial Times, Boston Globe, and Inc. She lives in Chicago with her husband and three children, who are all named after professional athletes.   Connect with Alison: Order Likeable Badass: https://alisonfragale.com/book/  Website: https://alisonfragale.com/ LinkedIn: https://www.linkedin.com/in/alisonfragale/  Instagram: https://www.instagram.com/alisonfragale/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

A Northwestern Medicine clinical trial led by Rod Passman, MD, could improve the way we care for millions of people with atrial fibrillation, but it is facing an unexpected challenge. There has been a pause in federal funding to Northwestern University that could impact this study's progress. While the trial has not been ordered to stop, all National Institutes of Health funding to Northwestern University has been frozen, raising questions about how long this potential life-saving work can go on without a resolution.  

U.S. News & World Report has released its newest list of "Best Global Universities". Northwestern University in Evanston ranks Number-24, and the University of Chicago on the city's South Side ranks Number-26.

U.S. News & World Report has released its newest list of "Best Global Universities". Northwestern University in Evanston ranks Number-24, and the University of Chicago on the city's South Side ranks Number-26.

U.S. News & World Report has released its newest list of "Best Global Universities". Northwestern University in Evanston ranks Number-24, and the University of Chicago on the city's South Side ranks Number-26.

*** OUR DEADLINE FOR VINYL PRE-ORDERS HAS BEEN EXTENDED TO JUNE 30 *** In this episode we'll hear from Neil Verma, an Associate Professor at Northwestern University, where he teaches classes in sound and audio drama. In addition to being a fan of The Truth, he's an expert on the history of audio fiction, and on this episode he talks about what he thinks makes The Truth special and worth bringing back.  We're in the middle of a fundraising campaign to bring the show back in October. We have all new merch for sale, and for a limited time, we're taking pre-orders for a vinyl pressing of Silvia's Blood and Moon Graffiti. To see what we have to offer, go to: https://certifiedcrucial.com/truthshop We're now taking pre-orders through June 30. The album cost is $40, and all of the profits will go to making a new season of The Truth.  And if you don't have $40, we're also selling buttons, stickers, and a brand new t-shirt design based on our logo. So if you love our stories and want to hear more, help us make a brand new season by pre-ordering your very own vinyl pressing of Silvia's Blood and Moon Graffiti right now. We're also taking donations, every little bit helps. Thank you so much! Follow The Truth on...INSTAGRAMBLUESKYTHREADSREDDIT And make sure you're subscribed to The Truth in Apple or Spotify or wherever you listen so you don't miss us when we return! Learn more about your ad choices. Visit megaphone.fm/adchoices

On June 16, six members of Jewish Voice for Peace in Chicago—Ash Bohrer, Becca Lubow, Avey Rips, Seph Mozes, Audrey Gladson, and Benjamin Teller—began an indefinite hunger strike to demand an end to the genocide in Gaza, unconditional military aid for Israel, and the blockade of food and medical aid to the 2.3 million Palestinians now living amongst the rubble. In this urgent episode of The Marc Steiner Show, Marc speaks with two of the Chicago hunger strikers, Ash Bohrer and Avey Rips, about their act of protest and how far they're willing to go to stop Israel's slaughter of Palestinians.Guests:Ash Bohrer is a scholar-activist based in Chicago. Professionally, Bohrer is currently Assistant Professor of Gender and Peace Studies at the University of Notre Dame. In addition to their academic work, Ash is deeply involved in social movements for intersectional and anti-capitalist liberation; at the moment, most of that work is centered at Jewish Voice for Peace.Avey Rips is a graduate student in English at Northwestern University, where they were arrested for protecting students from the police last spring. They are the child of refugees who fled sectarian violence in Azerbaijan.Additional resources:Shane Burley, In These Times, “Chicago Jewish activists embark on indefinite hunger strike over Gaza”Jewish Voice for Peace – Chicago website, Instagram, TikTokFollow The Marc Steiner Show on Spotify Follow The Marc Steiner Show on Apple PodcastsHelp us continue producing The Marc Steiner Show by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcast Credits:Host: Marc SteinerProducer: Rosette SewaliAudio Post-Production: Stephen FrankStudio Recording: Cameron Granadino

On June 16, six members of Jewish Voice for Peace in Chicago—Ash Bohrer, Becca Lubow, Avey Rips, Seph Mozes, Audrey Gladson, and Benjamin Teller—began an indefinite hunger strike to demand an end to the genocide in Gaza, unconditional military aid for Israel, and the blockade of food and medical aid to the 2.3 million Palestinians now living amongst the rubble. In this urgent episode of The Marc Steiner Show, Marc speaks with two of the Chicago hunger strikers, Ash Bohrer and Avey Rips, about their act of protest and how far they're willing to go to stop Israel's slaughter of Palestinians.Guests:Ash Bohrer is a scholar-activist based in Chicago. Professionally, Bohrer is currently Assistant Professor of Gender and Peace Studies at the University of Notre Dame. In addition to their academic work, Ash is deeply involved in social movements for intersectional and anti-capitalist liberation; at the moment, most of that work is centered at Jewish Voice for Peace.Avey Rips is a graduate student in English at Northwestern University, where they were arrested for protecting students from the police last spring. They are the child of refugees who fled sectarian violence in Azerbaijan.Additional resources:Shane Burley, In These Times, “Chicago Jewish activists embark on indefinite hunger strike over Gaza”Jewish Voice for Peace – Chicago website, Instagram, TikTokFollow The Marc Steiner Show on SpotifyFollow The Marc Steiner Show on Apple PodcastsHelp us continue producing The Marc Steiner Show by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcastCredits:Host: Marc SteinerProducer: Rosette SewaliAudio Post-Production: Stephen FrankStudio Recording: Cameron Granadino

Laura Lippman discusses how poetry feeds her spirit and looks back on her longstanding run with indelible character, Tess Monaghan, who has appeared in a dozen novels. While sharing her writing experiences, she invites listeners to take a seat on her (theoretical) analyst's couch to uncover snags interfering with meaningful storytelling. Laura was a reporter for twenty years, including 12 years at The (Baltimore) Sun. She began writing novels while working fulltime and published seven books about “accidental PI” Tess Monaghan before leaving daily journalism in 2025. Her work has been awarded the Edgar ®, the Anthony, the Agatha, the Shamus, the Nero Wolfe, Gumshoe and Barry awards. She also has been nominated for other prizes in the crime fiction field, including the Hammett and the Macavity. She was the first-ever recipient of the Mayor's Prize for Literary Excellence and the first genre writer recognized as Author of the Year by the Maryland Library Association. She grew up in Baltimore and attended city schools through ninth grade. After graduating from Wilde Lake High School in Columbia, Md., and attended Northwestern University's Medill School of Journalism. Her other newspaper jobs included the Waco Tribune-Herald and the San Antonio Light. She returned to Baltimore in 1989 and has lived there since. She is the daughter of Theo Lippman Jr., a Sun editorial writer who retired in 1995 but continues to freelance for several newspapers, and Madeline Mabry Lippman, a former Baltimore City school librarian. Her sister, Susan, is a local bookseller. Her newest novel is MURDER TAKES A VACATION. Learn more at Lauralippman.comSpecial thanks to Net Galley for an advance review copy. Intro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table:On Twitter/X: @writingtablepcEverywhere else: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.

*** OUR DEADLINE FOR VINYL PRE-ORDERS HAS BEEN EXTENDED TO JUNE 30 ***In this episode we'll hear from Neil Verma, an Associate Professor at Northwestern University, where he teaches classes in sound and audio drama. In addition to being a fan of The Truth, he's an expert on the history of audio fiction, and on this episode he talks about what he thinks makes The Truth special and worth bringing back. We're in the middle of a fundraising campaign to bring the show back in October. We have all new merch for sale, and for a limited time, we're taking pre-orders for a vinyl pressing of Silvia's Blood and Moon Graffiti. To see what we have to offer, go to:https://certifiedcrucial.com/truthshopWe're now taking pre-orders through June 30. The album cost is $40, and all of the profits will go to making a new season of The Truth. And if you don't have $40, we're also selling buttons, stickers, and a brand new t-shirt design based on our logo. So if you love our stories and want to hear more, help us make a brand new season by pre-ordering your very own vinyl pressing of Silvia's Blood and Moon Graffiti right now. We're also taking donations, every little bit helps. Thank you so much!Follow The Truth on...INSTAGRAMBLUESKYTHREADSREDDITAnd make sure you're subscribed to The Truth in Apple or Spotify or wherever you listen so you don't miss us when we return!

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 key components for success. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Independent Africa: The First Generation of Nation Builders (Indiana UP, 2023)explores Africa's political economy in the first two full decades of independence through the joint projects of nation-building, economic development, and international relations. Drawing on the political careers of four heads of states: Kwame Nkrumah of Ghana, Ahmed Sékou Touré of Guinea, Léopold Sédar Senghor, and Julius Kambarage Nyerere of Tanzania, Independent Africa engages four major themes: what does it mean to construct an African nation-state and what should an African nation-state look like; how does one grow a tropical economy emerging from European colonialism; how to explore an indigenous model of economic development, a "third way," in the context of a Cold War that had divided the world into two camps; and how to leverage internal resources and external opportunities to diversify agricultural economies and industrialize. Combining aspects of history, economics, and political science, Independent Africa examines the important connections between the first generation of African leaders and the shared ideas that informed their endeavors at nation-building and worldmaking. Professor Akyeampong is the former Oppenheimer Faculty Director of the Harvard University Center for African Studies and the Ellen Gurney Professor of History and of African and African American Studies at Harvard University. He joined the History faculty at Harvard upon receiving his Ph.D. in African History from the University of Virginia in 1993. He received his master's degree at Wake Forest University in North Carolina in 1989, where he concentrated on English labor history, and his bachelor's degree in History and Religions from the University of Ghana at Legon in 1984. Professor Akyeampong is currently the Ellen Gurney Professor of Professor Akyeampong's publications include Themes in West Africa's History (2005), which he edited; Independent Africa: The First Generation of Nation Builders (2023); Between the Sea and the Lagoon: An Eco-Social History of the Anlo of Southeastern Ghana, 1850 to Recent Times (2001); and Drink, Power and Cultural Change: A Social History of Alcohol in Ghana, c. 1800 to Present Times (1996). He was a co-chief editor with Henry Louis Gates, Jr., for the Dictionary of African Biography, 6 Vols. (2012). Professor Akyeampong has been awarded several research fellowships, and from 1993 to 1994, he was the Zora Neale Hurston Fellow at the Institute for Advanced Study and Research in the African Humanities at Northwestern University. He was named a Corresponding Fellow of the Royal Historical Society in 2002, and was nominated to be a Fellow of the Ghana Academy of Arts and Sciences. In 2018 he was awarded an honorary Doctor of Laws by the University of Ghana. At Harvard, Professor Akyeampong is a faculty associate for the Weatherhead Center for International Affairs and a member of the executive committee of the Hutchins Center. As a former chair of the Committee on African Studies, he has been instrumental, along with Professor Gates, in creating the Department of African and African American Studies and formerly served as the Oppenheimer Faculty Director of the Center for African Studies. You can learn more about Professor Akyeampong's work here Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Independent Africa: The First Generation of Nation Builders (Indiana UP, 2023)explores Africa's political economy in the first two full decades of independence through the joint projects of nation-building, economic development, and international relations. Drawing on the political careers of four heads of states: Kwame Nkrumah of Ghana, Ahmed Sékou Touré of Guinea, Léopold Sédar Senghor, and Julius Kambarage Nyerere of Tanzania, Independent Africa engages four major themes: what does it mean to construct an African nation-state and what should an African nation-state look like; how does one grow a tropical economy emerging from European colonialism; how to explore an indigenous model of economic development, a "third way," in the context of a Cold War that had divided the world into two camps; and how to leverage internal resources and external opportunities to diversify agricultural economies and industrialize. Combining aspects of history, economics, and political science, Independent Africa examines the important connections between the first generation of African leaders and the shared ideas that informed their endeavors at nation-building and worldmaking. Professor Akyeampong is the former Oppenheimer Faculty Director of the Harvard University Center for African Studies and the Ellen Gurney Professor of History and of African and African American Studies at Harvard University. He joined the History faculty at Harvard upon receiving his Ph.D. in African History from the University of Virginia in 1993. He received his master's degree at Wake Forest University in North Carolina in 1989, where he concentrated on English labor history, and his bachelor's degree in History and Religions from the University of Ghana at Legon in 1984. Professor Akyeampong is currently the Ellen Gurney Professor of Professor Akyeampong's publications include Themes in West Africa's History (2005), which he edited; Independent Africa: The First Generation of Nation Builders (2023); Between the Sea and the Lagoon: An Eco-Social History of the Anlo of Southeastern Ghana, 1850 to Recent Times (2001); and Drink, Power and Cultural Change: A Social History of Alcohol in Ghana, c. 1800 to Present Times (1996). He was a co-chief editor with Henry Louis Gates, Jr., for the Dictionary of African Biography, 6 Vols. (2012). Professor Akyeampong has been awarded several research fellowships, and from 1993 to 1994, he was the Zora Neale Hurston Fellow at the Institute for Advanced Study and Research in the African Humanities at Northwestern University. He was named a Corresponding Fellow of the Royal Historical Society in 2002, and was nominated to be a Fellow of the Ghana Academy of Arts and Sciences. In 2018 he was awarded an honorary Doctor of Laws by the University of Ghana. At Harvard, Professor Akyeampong is a faculty associate for the Weatherhead Center for International Affairs and a member of the executive committee of the Hutchins Center. As a former chair of the Committee on African Studies, he has been instrumental, along with Professor Gates, in creating the Department of African and African American Studies and formerly served as the Oppenheimer Faculty Director of the Center for African Studies. You can learn more about Professor Akyeampong's work here Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Dr. Susan Quaggin, Chair of Department of Medicine at Northwestern University Feinberg School of Medicine, joins Lisa Dent to discuss concerns over federal funding being frozen by the Trump administration. Dr. Quaggin shares that across the entirety of Northwestern University, nearly 1,300 grants have been frozen, with 400 grants being frozen in the Department of […]

Independent Africa: The First Generation of Nation Builders (Indiana UP, 2023)explores Africa's political economy in the first two full decades of independence through the joint projects of nation-building, economic development, and international relations. Drawing on the political careers of four heads of states: Kwame Nkrumah of Ghana, Ahmed Sékou Touré of Guinea, Léopold Sédar Senghor, and Julius Kambarage Nyerere of Tanzania, Independent Africa engages four major themes: what does it mean to construct an African nation-state and what should an African nation-state look like; how does one grow a tropical economy emerging from European colonialism; how to explore an indigenous model of economic development, a "third way," in the context of a Cold War that had divided the world into two camps; and how to leverage internal resources and external opportunities to diversify agricultural economies and industrialize. Combining aspects of history, economics, and political science, Independent Africa examines the important connections between the first generation of African leaders and the shared ideas that informed their endeavors at nation-building and worldmaking. Professor Akyeampong is the former Oppenheimer Faculty Director of the Harvard University Center for African Studies and the Ellen Gurney Professor of History and of African and African American Studies at Harvard University. He joined the History faculty at Harvard upon receiving his Ph.D. in African History from the University of Virginia in 1993. He received his master's degree at Wake Forest University in North Carolina in 1989, where he concentrated on English labor history, and his bachelor's degree in History and Religions from the University of Ghana at Legon in 1984. Professor Akyeampong is currently the Ellen Gurney Professor of Professor Akyeampong's publications include Themes in West Africa's History (2005), which he edited; Independent Africa: The First Generation of Nation Builders (2023); Between the Sea and the Lagoon: An Eco-Social History of the Anlo of Southeastern Ghana, 1850 to Recent Times (2001); and Drink, Power and Cultural Change: A Social History of Alcohol in Ghana, c. 1800 to Present Times (1996). He was a co-chief editor with Henry Louis Gates, Jr., for the Dictionary of African Biography, 6 Vols. (2012). Professor Akyeampong has been awarded several research fellowships, and from 1993 to 1994, he was the Zora Neale Hurston Fellow at the Institute for Advanced Study and Research in the African Humanities at Northwestern University. He was named a Corresponding Fellow of the Royal Historical Society in 2002, and was nominated to be a Fellow of the Ghana Academy of Arts and Sciences. In 2018 he was awarded an honorary Doctor of Laws by the University of Ghana. At Harvard, Professor Akyeampong is a faculty associate for the Weatherhead Center for International Affairs and a member of the executive committee of the Hutchins Center. As a former chair of the Committee on African Studies, he has been instrumental, along with Professor Gates, in creating the Department of African and African American Studies and formerly served as the Oppenheimer Faculty Director of the Center for African Studies. You can learn more about Professor Akyeampong's work here Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

Independent Africa: The First Generation of Nation Builders (Indiana UP, 2023)explores Africa's political economy in the first two full decades of independence through the joint projects of nation-building, economic development, and international relations. Drawing on the political careers of four heads of states: Kwame Nkrumah of Ghana, Ahmed Sékou Touré of Guinea, Léopold Sédar Senghor, and Julius Kambarage Nyerere of Tanzania, Independent Africa engages four major themes: what does it mean to construct an African nation-state and what should an African nation-state look like; how does one grow a tropical economy emerging from European colonialism; how to explore an indigenous model of economic development, a "third way," in the context of a Cold War that had divided the world into two camps; and how to leverage internal resources and external opportunities to diversify agricultural economies and industrialize. Combining aspects of history, economics, and political science, Independent Africa examines the important connections between the first generation of African leaders and the shared ideas that informed their endeavors at nation-building and worldmaking. Professor Akyeampong is the former Oppenheimer Faculty Director of the Harvard University Center for African Studies and the Ellen Gurney Professor of History and of African and African American Studies at Harvard University. He joined the History faculty at Harvard upon receiving his Ph.D. in African History from the University of Virginia in 1993. He received his master's degree at Wake Forest University in North Carolina in 1989, where he concentrated on English labor history, and his bachelor's degree in History and Religions from the University of Ghana at Legon in 1984. Professor Akyeampong is currently the Ellen Gurney Professor of Professor Akyeampong's publications include Themes in West Africa's History (2005), which he edited; Independent Africa: The First Generation of Nation Builders (2023); Between the Sea and the Lagoon: An Eco-Social History of the Anlo of Southeastern Ghana, 1850 to Recent Times (2001); and Drink, Power and Cultural Change: A Social History of Alcohol in Ghana, c. 1800 to Present Times (1996). He was a co-chief editor with Henry Louis Gates, Jr., for the Dictionary of African Biography, 6 Vols. (2012). Professor Akyeampong has been awarded several research fellowships, and from 1993 to 1994, he was the Zora Neale Hurston Fellow at the Institute for Advanced Study and Research in the African Humanities at Northwestern University. He was named a Corresponding Fellow of the Royal Historical Society in 2002, and was nominated to be a Fellow of the Ghana Academy of Arts and Sciences. In 2018 he was awarded an honorary Doctor of Laws by the University of Ghana. At Harvard, Professor Akyeampong is a faculty associate for the Weatherhead Center for International Affairs and a member of the executive committee of the Hutchins Center. As a former chair of the Committee on African Studies, he has been instrumental, along with Professor Gates, in creating the Department of African and African American Studies and formerly served as the Oppenheimer Faculty Director of the Center for African Studies. You can learn more about Professor Akyeampong's work here Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Independent Africa: The First Generation of Nation Builders (Indiana UP, 2023)explores Africa's political economy in the first two full decades of independence through the joint projects of nation-building, economic development, and international relations. Drawing on the political careers of four heads of states: Kwame Nkrumah of Ghana, Ahmed Sékou Touré of Guinea, Léopold Sédar Senghor, and Julius Kambarage Nyerere of Tanzania, Independent Africa engages four major themes: what does it mean to construct an African nation-state and what should an African nation-state look like; how does one grow a tropical economy emerging from European colonialism; how to explore an indigenous model of economic development, a "third way," in the context of a Cold War that had divided the world into two camps; and how to leverage internal resources and external opportunities to diversify agricultural economies and industrialize. Combining aspects of history, economics, and political science, Independent Africa examines the important connections between the first generation of African leaders and the shared ideas that informed their endeavors at nation-building and worldmaking. Professor Akyeampong is the former Oppenheimer Faculty Director of the Harvard University Center for African Studies and the Ellen Gurney Professor of History and of African and African American Studies at Harvard University. He joined the History faculty at Harvard upon receiving his Ph.D. in African History from the University of Virginia in 1993. He received his master's degree at Wake Forest University in North Carolina in 1989, where he concentrated on English labor history, and his bachelor's degree in History and Religions from the University of Ghana at Legon in 1984. Professor Akyeampong is currently the Ellen Gurney Professor of Professor Akyeampong's publications include Themes in West Africa's History (2005), which he edited; Independent Africa: The First Generation of Nation Builders (2023); Between the Sea and the Lagoon: An Eco-Social History of the Anlo of Southeastern Ghana, 1850 to Recent Times (2001); and Drink, Power and Cultural Change: A Social History of Alcohol in Ghana, c. 1800 to Present Times (1996). He was a co-chief editor with Henry Louis Gates, Jr., for the Dictionary of African Biography, 6 Vols. (2012). Professor Akyeampong has been awarded several research fellowships, and from 1993 to 1994, he was the Zora Neale Hurston Fellow at the Institute for Advanced Study and Research in the African Humanities at Northwestern University. He was named a Corresponding Fellow of the Royal Historical Society in 2002, and was nominated to be a Fellow of the Ghana Academy of Arts and Sciences. In 2018 he was awarded an honorary Doctor of Laws by the University of Ghana. At Harvard, Professor Akyeampong is a faculty associate for the Weatherhead Center for International Affairs and a member of the executive committee of the Hutchins Center. As a former chair of the Committee on African Studies, he has been instrumental, along with Professor Gates, in creating the Department of African and African American Studies and formerly served as the Oppenheimer Faculty Director of the Center for African Studies. You can learn more about Professor Akyeampong's work here Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Independent Africa: The First Generation of Nation Builders (Indiana UP, 2023)explores Africa's political economy in the first two full decades of independence through the joint projects of nation-building, economic development, and international relations. Drawing on the political careers of four heads of states: Kwame Nkrumah of Ghana, Ahmed Sékou Touré of Guinea, Léopold Sédar Senghor, and Julius Kambarage Nyerere of Tanzania, Independent Africa engages four major themes: what does it mean to construct an African nation-state and what should an African nation-state look like; how does one grow a tropical economy emerging from European colonialism; how to explore an indigenous model of economic development, a "third way," in the context of a Cold War that had divided the world into two camps; and how to leverage internal resources and external opportunities to diversify agricultural economies and industrialize. Combining aspects of history, economics, and political science, Independent Africa examines the important connections between the first generation of African leaders and the shared ideas that informed their endeavors at nation-building and worldmaking. Professor Akyeampong is the former Oppenheimer Faculty Director of the Harvard University Center for African Studies and the Ellen Gurney Professor of History and of African and African American Studies at Harvard University. He joined the History faculty at Harvard upon receiving his Ph.D. in African History from the University of Virginia in 1993. He received his master's degree at Wake Forest University in North Carolina in 1989, where he concentrated on English labor history, and his bachelor's degree in History and Religions from the University of Ghana at Legon in 1984. Professor Akyeampong is currently the Ellen Gurney Professor of Professor Akyeampong's publications include Themes in West Africa's History (2005), which he edited; Independent Africa: The First Generation of Nation Builders (2023); Between the Sea and the Lagoon: An Eco-Social History of the Anlo of Southeastern Ghana, 1850 to Recent Times (2001); and Drink, Power and Cultural Change: A Social History of Alcohol in Ghana, c. 1800 to Present Times (1996). He was a co-chief editor with Henry Louis Gates, Jr., for the Dictionary of African Biography, 6 Vols. (2012). Professor Akyeampong has been awarded several research fellowships, and from 1993 to 1994, he was the Zora Neale Hurston Fellow at the Institute for Advanced Study and Research in the African Humanities at Northwestern University. He was named a Corresponding Fellow of the Royal Historical Society in 2002, and was nominated to be a Fellow of the Ghana Academy of Arts and Sciences. In 2018 he was awarded an honorary Doctor of Laws by the University of Ghana. At Harvard, Professor Akyeampong is a faculty associate for the Weatherhead Center for International Affairs and a member of the executive committee of the Hutchins Center. As a former chair of the Committee on African Studies, he has been instrumental, along with Professor Gates, in creating the Department of African and African American Studies and formerly served as the Oppenheimer Faculty Director of the Center for African Studies. You can learn more about Professor Akyeampong's work here Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/economics

Johnny Mac highlights a variety of topics including Nate Bargatze's support for up-and-coming comedians, Steve Carell's lively commencement speech at Northwestern University, and the notable impact of Dave Smith's shifting political stance. The episode also covers Patton Oswalt's new Audible special, performances at the Just for Laughs festival in Montreal, and an upcoming biography on Johnny Carson by Mark Malkoff. Get the show without ads. Five bucks.  For Apple users, hit the banner on your Apple podcasts app which says UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus.    Contact John at john@thesharkdeck dot com  John's free substack about the media:  Media Thoughts  is mcdpod.substack.com DCN on Threads: https://www.threads.net/@dailycomedynews https://linktr.ee/dailycomedynews You can also support the show at www.buymeacoffee.com/dailycomedynews Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news--4522158/support.

In the latest episode of the collaboration between Yale's Economic Growth Center and VoxDev, host Catherine Cheney discusses one of Africa's most persistent development challenges: the low productivity of smallholder farmers. Despite decades of investment, innovation, and policy reform, yields on African small farms remain significantly below those in high-income countries. While the limitations of smallholder models, that doesn't mean that the problem is easy to solve, not least because the way that land is owned my make consolidation impossible. The result: fewer opportunities for structural transformation and rural development. Catherine is joined by Gérardine Mukeshimana, former Minister of Agriculture in Rwanda, Christopher Udry of Northwestern University and Mark Rosenzweig of Yale University.

On this Live Greatly podcast episode, Kristel Bauer sits down with Kathy Oneto, author of Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work.  Kristel and Kathy discuss navigating status anxiety, suggestions to avoid burnout culture, tips to support youself in work and life and lots more.  Tune in now!  Key Takeaways From This Episode: A look into Kathy's book, Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work Tips to navigate status anxiety Ideas for goal setting Ideas if you lack ambition ABOUT KATHY ONETO: Kathy Oneto is an executive and life-work coach, speaker, and facilitator who helps ambitious individuals and organizations explore how to live and work differently for greater success, satisfaction, and sustainability. With a portfolio career, she is also a strategy executive who bridges her two worlds applying strategic approaches to life and work decisions and practices. Kathy is the founder of Sustainable Ambition® and host of the Sustainable Ambition podcast. As a strategist, Kathy has had a twenty-five-year career working across business, branding, innovation, and talent. In her work today, she partners with ambitious organizations and leaders to illuminate and make progress on what matters, helping them do better for their business, customers, and people. She holds an MBA from the UC Berkeley's Haas School of Business and a B.S. in commerce from the University of Virginia's McIntire School. She is certified in the Co-Active Coaching Model and by the International Coaching Federation. Connect with Kathy: Order: Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work Website: https://sustainableambition.com/  LinkedIn: https://www.linkedin.com/in/kathy-oneto/  Instagram: https://www.instagram.com/sustainableambition/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Join hosts J.D. Barker, Christine Daigle, Jena Brown, and Kevin Tumlinson as they discuss the week's entertainment news, including stories about poisonous books, The Late Show, Oprah, and James Frey. Then, stick around for a chat with Laura Lippman!Laura Lippman was a reporter for twenty years, including twelve years at The (Baltimore) Sun. She began writing novels while working fulltime and published seven books about “accidental PI” Tess Monaghan before leaving daily journalism in 2025. Her work has been awarded the Edgar ®, the Anthony, the Agatha, the Shamus, the Nero Wolfe, Gumshoe and Barry awards. She also has been nominated for other prizes in the crime fiction field, including the Hammett and the Macavity. She was the first-ever recipient of the Mayor's Prize for Literary Excellence and the first genre writer recognized as Author of the Year by the Maryland Library Association.Ms. Lippman grew up in Baltimore and attended city schools through ninth grade. After graduating from Wilde Lake High School in Columbia, Md., Ms. Lippman attended Northwestern University's Medill School of Journalism. Her other newspaper jobs included the Waco Tribune-Herald and the San Antonio Light.Ms. Lippman returned to Baltimore in 1989 and has lived there since. She is the daughter of Theo Lippman Jr., a Sun editorial writer who retired in 1995 but continues to freelance for several newspapers, and Madeline Mabry Lippman, a former Baltimore City school librarian. Her sister, Susan, is a local bookseller.

Cardi B has shared the first photo of her third child, Blossom. Plus, guest speaker, Steve Carrell gets students up and dancing during his speech at Northwestern University! See omnystudio.com/listener for privacy information.

Sponsor Details:This episode is brought to you by Saily...your passport to seamless global connectivity when traveling. Check out your special Space Nuts discount offer by visiting www.saily.com/spacenuts or use the coupon code SPACENUTS at checkout! Cosmic Curiosities: Exploring Planet Nine and Gravitational WavesIn this engaging Q&A episode of Space Nuts, host Heidi Campo and the brilliant Professor Fred Watson answer a variety of listener questions that delve into the mysteries of our universe. From the search for Planet Nine to the nature of black holes and the behavior of gravitational waves, this episode promises to enlighten and entertain.Episode Highlights:- The Search for Planet Nine: Jakob from Norway poses a thought-provoking question about the mathematical predictions surrounding Planet Nine and why we can't pinpoint its location with the same accuracy as Neptune's discovery in 1846. Fred explains the differences in observational techniques and the statistical challenges faced by astronomers today.- Understanding Black Holes: Young listener Enrique asks how black holes can have density if their singularity lacks volume. Fred breaks down the concept of density and how it relates to the mass of black holes, providing a clear explanation for this complex topic.- Target of Opportunity Observations: Ben from Northwestern University inquires about how observatories handle interruptions in their schedules for significant astronomical events. Fred discusses the common practice of prioritizing observations of transient phenomena like supernovae and gravitational waves, shedding light on the intricacies of telescope time management.- Gravitational Waves Explained: Fenton from Minnesota asks about the nature of gravitational waves and their potential interactions. Fred clarifies how these waves behave similarly to light waves, including their ability to interfere and the variety of frequencies they encompass, making for a fascinating discussion.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.(00:00) Welcome to Space Nuts with Heidi Campo and Fred Watson(01:20) Discussion on the search for Planet Nine(15:00) Exploring the nature of black holes(25:30) Target of opportunity observations at observatories(35:00) Understanding gravitational waves and their interactionsFor commercial-free versions of Space Nuts, join us on Patreon, Supercast, Apple Podcasts, or become a supporter here: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support

Each year, more than 800,000 Americans suffer a heart attack and many of those who survive are left with irreversible scarring and the slow progression towards heart failure. In this episode, Edward Thorp, PhD, explains how his team is exploring immune cells that influence the heart's ability to heal after such injuries. In Thorp's lab, they are uncovering fundamental molecular mechanisms by which the immune system regulates wound repair, reduces inflammation and regenerates tissue. 

“We ended up forming a new string orchestra at the high school, and I led every rehearsal and conducted every concert. I remember the very first day. I looked at my teacher and said, ‘how do you start them? Do I breathe?' I tried something, and it didn't work. Then I did the sniff, and everyone came in. Now I teach conducting, and what I want to give the students is a sandbox where they can make mistakes and figure out what works for them.”Conductor Albert Pinsonneault is the Associate Director of Choral Studies at the University of Wisconsin, where he teaches choir, conducting, and the graduate choral literature seminar. He is also founder and artistic director of the Madison Choral Project, a 24-voice professional chamber choir based in Madison, Wisconsin. A fierce advocate for new music, he has commissioned and premiered dozens of new works for choir. He received second place in the American Prize for Professional Choirs in 2020, performed at Midwestern ACDA Regional conferences (2018, 2020), presented at ACDA National in 2017, and headlined the Iowa Choral Directors Association state conference in 2024. His booklet Choral Intonation is published through Graphite and in active use at over 150 high schools, universities, churches, and community choruses.Dr. Pinsonneault was Director of Choral Activities at the University of St. Thomas in St. Paul, Minnesota where he oversaw a large undergraduate choral program involving 200 student musicians, a nationally televised Christmas program, and a history of international travel. From 2015-2019 he was Associate Director of Choral Organizations at Northwestern University in Evanston, IL, where he helped administer a distinguished doctoral program in choral conducting, led two choirs, taught the graduate choral literature sequence, and served on dissertation committees.A native of Minnesota, Dr. Pinsonneault attended St. Olaf College (BM Piano Performance) and the University of Minnesota (MM Choral Conducting) before completing his studies at the University of Cincinnati College-Conservatory of Music (DMA Choral Conducting, minor in Music Theory).To get in touch with Bert, you can e-mail him at bert.pinsonneault@wisc.edu.Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace Hudson

In this episode of The Bandwich Tapes, I sit down with William James, Principal Percussionist of the St. Louis Symphony Orchestra. We talk about his journey through the world of orchestral percussion, from early influences and summer programs to the high-pressure world of auditions. Will shares thoughtful insights on what it takes to succeed as a modern percussionist, both musically and administratively.We dig into the evolving expectations placed on orchestral players, the challenges of recording and venue acoustics, and how creativity, flexibility, and technology are reshaping the field. We also reflect on the importance of great teachers, the value of building a strong repertoire, and the ongoing role education plays in both our lives.Will's passion for percussion extends far beyond performance—he's a dedicated educator, chamber musician, and author. His contributions to the percussion community have had a lasting impact, and I was grateful for the opportunity to delve deeper into his story.About William James: William James is the Principal Percussionist of the Saint Louis Symphony Orchestra. He won the position at just 25, following studies at Northwestern University and the New England Conservatory. A versatile performer and educator, Will has played with top orchestras across the country, given solo recitals, taught masterclasses nationwide, and authored The Modern Concert Snare Drum Roll. You can learn more about William at: williamjamespercussion.comMusic from the Episode:Scirocco (Michael Burritt)Thank you for listening! If you have any questions, feedback, or ideas for the show, please contact me at brad@thebandwichtapes.com.The theme song, Playcation, was written by Mark Mundy. 

The assassination of a Minnesota politician is the latest example of political violence. Erik Nisbet, Professor of Policy Analysis and Communication at Northwestern University, joins us.

On this episode of The Object of History, we visit an item from the MHS collection currently on loan to the Museum of African American History on Boston's Beacon Hill. We examine the imposing stone that enabled the printing of William Lloyd Garrison's abolitionist publication, The Liberator. While visiting the Museum, we learn more about the building's importance to African American history in Boston as well as the Museum's current exhibits.  Learn more about episode objects here: https://www.masshist.org/podcast/season-4-episode-7-Imposing-Stone  Email us at podcast@masshist.org. Episode Special Guests: Angela T. Tate is Chief Curator and Director of Collections at the Museum of African American History, Boston and Nantucket (MAAH). She oversees collections, exhibitions, interpretation, and content, focused on the lives and descendants of the Black communities in Boston and Nantucket, as well as New England. Prior to joining MAAH, she was inaugural women's history curator at the Smithsonian National Museum of African American History and Culture (NMAAHC). She co-curated the permanent exhibit, Forces for Change: Mary McLeod Bethune and Black Women's Activism, which highlights the strategies Black women have used to fight for justice and equality. Throughout her career, she has worked as curator and public historian in a variety of archives and museums in California and Illinois that focused on telling inclusive and expansive stories of the American past. She is a PhD candidate in History at Northwestern University and her dissertation discusses cultural diplomacy and Pan-Africanism through the 1950s-60s radio program hosted by Etta Moten Barnett in Chicago. This work has been supported by the Mellon Foundation, the Social Science Research Council, the New York Public Library, and the Schlesinger Library at the Radcliffe Institute. Her work has been published in Resonance: The Journal of Sound and Culture, the Smithsonian's Afrofuturism catalog, Ubuntu Dialogues, and several upcoming publications. Find more information at www.atpublichistory.com  Cara Liasson currently serves as the Collections Manager and Registrar for the Museum of African American History, Boston and Nantucket. Her career in the museum field spans over fifteen years, where she has worked at institutions such as Lowell National Historical Park and Old Sturbridge Village. She holds a B.A. in History from Wheaton College in Massachusetts and a graduate certificate in Museum Collections Management and Care from George Washington University. Selvin Backert is the Education Specialist at the Museum of African American History, Boston and Nantucket. Sage Morgan-Hubbard is the Director of Learning & Engagement  at the Museum of African American History, Boston and Nantucket. This episode uses materials from: Osprey by Chad Crouch (Attribution-NonCommercial 4.0 International)        Psychic by Dominic Giam of Ketsa Music (licensed under a commercial non-exclusive license by the Massachusetts Historical Society through Ketsa.uk)        Curious Nature by Dominic Giam of Ketsa Music (licensed under a commercial non-exclusive license by the Massachusetts Historical Society through Ketsa.uk)

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer discusses a new way to view work-life balance. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Northwestern University engineers have achieved a significant milestone by successfully demonstrating quantum teleportation over a fiber optic cable that also carries regular Internet traffic. This breakthrough allows quantum communication to be integrated with existing Internet infrastructure, simplifying future distributed quantum applications. You can listen to all of the Quantum Minute episodes at https://QuantumMinute.com. The Quantum Minute is brought to you by Applied Quantum, a leading consultancy and solutions provider specializing in quantum computing, quantum cryptography, quantum communication, and quantum AI. Learn more at https://AppliedQuantum.com.

Women are generally told that if they have a breast cancer diagnosis, they should steer clear of estrogen. In this episode, I have a conversation with Dr. Swati Kulkarni, the lead investigator of a new study in which women with a newly diagnosed breast ductal carcinoma in situ, DCIS, were given a month's worth of hormone therapy before standard treatment to see the impact it would have on developing cancer cells.  What DCIS is and how it is typically diagnosed. If DCIS is considered to be a pre-cancer or a cancer If DCIS is untreated, how often it will progress to invasive cancer  If treated, how often women with DCIS go on to develop invasive cancer?  Why this particular form of hormone therapy, conjugated estrogens and bazodoxifene (Duovee™) was used in the study The details of the study The results of the study  The Promise Study: A presurgical randomized clinical trial of CE/BZA vs placebo in postmenopausal women with ductal carcinoma in situ. Link to Abstract My summary of the study on Substack https://drstreicher.substack.com/p/can-hormone-therapy-shrink-breast Link to Kagan episode on Duovee with Dr. Kagan Episode 124 All Hormones Are Not Created Equal with Dr. James Simon Dr. Streicher is on SUBSTACK      DrStreicher.Substack.com Articles Monthly newsletter All COME AGAIN podcast episodes Monthly News Flash Reports on recent research  Monthly Zoom Ask Me Anything Webinar  Information on Dr. Streicher's COME AGAIN Podcast- Sexuality and Orgasm https://drstreicher.substack.com/p/all-about-come-again Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.   Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.    LINKS Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources  Glossary Of Medical Terminology BOOKS by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                       Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.                                     

In this conversation, Melanie Foote-Davis and Tesha McCord Poe explore the themes of grief, joy, and resilience. Tesha shares her personal journey of loss, including the deaths of her husband and father, and how she found ways to process her grief through writing and humor. They discuss the importance of community, the lasting impact of love, and the mission behind Tesha's company, Joy-Raising, which aims to empower organizations to raise funds with joy. The conversation emphasizes that grief is a personal journey without a timeline, and that finding joy amidst sorrow is a choice we can make. They explore the multifaceted nature of leadership within philanthropy, emphasizing the importance of personal connections and the dignity of both giving and receiving. They discuss the challenges of fundraising, the emotional complexities surrounding money, and the necessity of fostering a supportive community. The dialogue alsotouches on personal growth, the healing power of joy, and the significance of choosing how to engage with life and others.More about Tesha Tesha McCord Poe, J.D./M.B.A., is the CEO and Founder of Joy-Raising, LLC, a consultancy dedicated to diversifying philanthropy by engaging people of color as donors and professionals, and supporting nonprofits through inclusive advancement strategies. With over a decade of senior administrative experience and a career total of over $100million raised—including multiple six- and seven-figure gifts—Tesha brings unmatched insight to fundraising, executive leadership, and organizational change.Her experience spans roles as Interim Head at The Girls' Middle School, Chief Advancement Officer at Castilleja School, and Chief Development Officer at Boys and Girls Clubs of the Peninsula and Associate Head of School at Hillbrook School. Tesha's personal journey as a faculty child, student, parent, administrator, and trustee in independent schools shapes her bold, values-driven leadership style.Joy-Raising's flagship event, The Summit, convenes professionals of color in philanthropy for inspiration and connection. A sought-after speaker and TEDx presenter, Tesha co-authored Beyond Widow and serves on multiple nonprofit boards. She holds degrees from Barnard College, Columbia University, and Northwestern University, and lives in California but is known to find herself traveling and working in beautiful places in the U.S. and beyondConnect with TeshaJoy-Raising The Summit: A Joy-RaisingExperienceLinkedInBook: Beyond Widow by Patty McGuigan and Tesha McCord PoeConnect with MelanieWork with Melanie Download Joy JournalRadical Love Book

    In this episode of the Executives' Exchange, world-renowned executive coach and bestselling author, Marshall Goldsmith, joins Harry Kraemer of Northwestern University to share timeless advice on career and life success. Learn proven strategies that can help participants successfully balance being present, while simultaneously planning for your future in a world that is ever changing. This conversation was recorded in front of a live audience in February 2025.    00:00 – Intro   01:50 – Key to Being a Great Coach  6:35 – Common Challenges when Changing Behaviors  8:31 – Identifying and Overcoming Blind Spots  9:10 – The Most Effective Methodology  12:50 – Role of Feedback, or Feed “Forward”  13:51 – Evolving Landscape of Leadership  18:27 – Coping with Hard Decisions   21:00 – Achievement vs. Happiness   24:00 – The Power of Mentorship  28:10 – AI Platform   31:00 – Daily Practices for Effective Leadership  33:50 – What Future Leaders Need to Know  36:23 – Guiding Principles and Philosophies  40:35 – The Secret to Staying Inspired  44:44 – Do the Work or Let it Go  48:35 – Final Bits of Advice  50:48 – Outro    Episode Link: Marshall Goldsmith     Guest Host: Harry M. Kraemer, Clinical Professor of Management & Organizations, Northwestern University  Producer: Eva Penar, Chief Content & Communications Officer, The Executives' Club of Chicago        Subscribe on Apple, Spotify, or wherever you listen to podcasts.     Thank you to our podcast sponsor, Shure Incorporated.    For nearly 100 years, Shure Incorporated has developed best-in-class audio products that provide high-quality performance, reliability and value. Headquartered in Niles, Illinois, our history of innovation and expertise in acoustics, wireless technology, and more enables us to deliver seamless, transparent audio experiences to a global audience. Our diverse product line includes world-class wired and wireless microphones, networked audio systems and signal processors, conferencing and discussion systems, software, a loudspeaker, and award-winning earphones and headphones.    Find Shure on: Facebook | LinkedIn | Instagram 

On this Live Greatly podcast episode, Kristel Bauer sits down with Tony Angel, the Director of the Spa at the Ritz-Carlton Orlando Grande Lakes.  Kristel and Tony discuss what wellness really means, how wellness can become a lifestyle and some new wellness offerings at the Rtiz-Carlton Orlando.  Kristel and her family received a complimentary media stay at the Ritz-Carlton Orlando for 3 nights which included some activities and amenities including access to the club lounge, dinner at Primo, an Oasis Grande Cabana reservation and a couples massage.  Tune in now!  Key Takeaways From This Episode: Tips to navigate interacting will all different types of personalities  A look into the Ritz Carlton Orlando Grande Lakes  A look into what wellness really means How to make wellness a lifestyle  Tips to develop a healthier relationship with your cell phone  A look into some wellness recovery options A look into an upcoming wellness retreat focusing on mental health  ABOUT TONY ANGEL With 20 years of hospitality experience across Food & Beverage, Room Operations and Recreation and Spa, specifically in the luxury sector, Tony now resides as the Director of Spa at the Ritz-Carlton Orlando Spa — the largest spa within the Marriott and Ritz-Carlton portfolio. He is a member of the FSA Board, ISPA Ambassador and sits on the Orange Technical College Advisory Board, as well.  Connect with Ritz Calton Orlando Grande Lakes  Website: https://www.ritzcarlton.com/en/hotels/mcorz-the-ritz-carlton-orlando-grande-lakes/overview/  Instagram: https://www.instagram.com/ritzcarltonorlando?igsh=MW5raDdsaWYwMW5v  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

The third stop of the Move Her Mind event series with Asics was held in Ridgefield, CT. In this episode we chat with Asics-sponsored professional runner, Makenna Myler, who lives and trains in Utah. She placed 7th at the 2024 US Olympic Marathon Trials where she clocked a time of 2:26:14, just 10-months after giving birth to her son. We're also joined by Megan Connolly Morant –a television and multi-media personality, best known for her work with WWE. She is also an avid marathon runner, a former Division I cross-country runner at Northwestern University and a podcast host for Getting Chicked. We discuss forming habits and routines around movement, motherhood and a whole lot more.We've got several more stops, so join us at a city near you and bonus points if you bring a friend who needs your support & encouragement to start a movement habit. And if you're not able to attend in person, we'll be sharing all of these conversations right here on Fuel for the Sole.For more details: https://www.asics.com/us/en-us/move-her-mind/

Craig Dunham is the CEO of Voltron Data, a company specializing in GPU-accelerated data infrastructure for large-scale analytics, AI, and machine learning workloads. Before joining Voltron Data, he served as CEO of Lumar, a SaaS technical SEO platform, and held executive roles at Guild Education and Seismic, where he led the integration of Seismic's acquisition of The Savo Group and drove go-to-market strategies in the financial services sector. Craig began his career in investment banking with Citi and Lehman Brothers before transitioning into technology leadership roles. He holds a MBA from Northwestern University and a BS from Hampton University. In this episode… In a world where efficiency and speed are paramount, how can companies quickly process massive amounts of data without breaking the bank on infrastructure and energy costs? With the rise of AI and increasing data volumes from everyday activities, organizations face a daunting challenge: achieving fast and cost-effective data processing. Is there a solution that can transform how businesses handle data and unlock new possibilities? Craig Dunham, a B2B SaaS leader with expertise in go-to-market strategy and enterprise data systems, tackles these challenges head-on by leveraging GPU-accelerated computing. Unlike traditional CPU-based systems, Voltron Data's technology uses GPUs to greatly enhance data processing speed and efficiency. Craig shares how their solution helps enterprises reduce processing times from hours to minutes, enabling organizations to run complex analytics faster and more cost-effectively. He emphasizes that Voltron Data's approach doesn't require a complete overhaul of existing systems, making it a more accessible option for businesses seeking to enhance their computing capabilities. In this episode of the Inspired Insider Podcast, Dr. Jeremy Weisz interviews Craig Dunham, CEO at Voltron Data, about building high-performance data systems. Craig delves into the challenges and solutions in today's data-driven business landscape, how Voltron Data's innovative solutions are revolutionizing data analytics, and the advantages of using GPU over CPU for data processing. He also shares valuable lessons on leading high-performing teams and adapting to market demands.

In this dynamic roundtable episode of The Dream World Podcast, we gather a brilliant group of dream researchers, lucid dreamers, and creatives—many working at Ken Paller's lab at Northwestern University—to explore the cutting edge of dream science and neurotechnology. From lucid dreaming induction tools to AI integration and the ethical dilemmas of dream data, this conversation covers the promise and the peril of our rapidly evolving relationship with sleep and consciousness.Topics include:How researchers are experimenting with Galantamine, EEG devices, and dream stimulationThe pros and cons behind dream advertisingConcerns around dream data privacy and commercializationAI in dream tech and the metaphysical implicationsLucid dreaming for healing, creativity, and even “dream tweeting” from inside REMWhether you're a seasoned oneironaut or simply curious where dream science is heading, this episode will blow your mind and raise big questions about the future of consciousness research.Guest Links: Karen KonkolyDashiell Bark-HussSaelyx Finna  Gabriela Torres PlatasDaniel MorrisSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key trait to support personal and professional growth and success. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Immigration agents detained at least 10 people in the South Loop after the government sent them instructions via text to show up for a routine appointment. The Chicago Fire's billionaire owner Joe Mansueto unveiled plans to build a $650 million stadium south of Roosevelt Road. Air quality in the city and suburbs was poor due to Canadian wildfires. Reset breaks down those stories and more with WBEZ midday anchor Lisa Labuz, Axios Chicago reporter Justin Kaufmann and Northwestern University's Natalie Moore. For a full archive of Reset interviews, head over to wbez.org/reset.

AI-generated deepfakes are everywhere on social media. Now, you can take a test developed by Northwestern University to see how well you spot them. Marketplace's Nova Safo took the test, sifting through a bunch of real and fake images. He got five out of six right, which is the average in a study Northwestern conducted. Lead researcher Matt Groh also helped develop a litmus test, a series of things to look for to spot deepfakes.

AI-generated deepfakes are everywhere on social media. Now, you can take a test developed by Northwestern University to see how well you spot them. Marketplace's Nova Safo took the test, sifting through a bunch of real and fake images. He got five out of six right, which is the average in a study Northwestern conducted. Lead researcher Matt Groh also helped develop a litmus test, a series of things to look for to spot deepfakes.

On this Live Greatly podcast episode, Kristel Bauer sits down with Nancy Twine, entrepreneur, advisor and philanthropist, to discuss entrepreneurship and embracing an empowering mindset.  Nancy shares some words of wisdom from her journey as the founder of the hair care line Briogeo and lots more.  Tune in now!  Key Takeaways From This Episode: A look into Nancy's journey as the founder of Briogeo Tips for entrepreneurs to have a successful business Ideas to embrace an empowering mindset Resilience building tips ABOUT NANCY TWINE ENTREPRENEUR, EXECUTIVE, INVESTOR, ADVISOR & PHILANTHROPIST Nancy Twine has carved her own unique path in the business world. Pivoting from her first career as a VP at Goldman Sachs, she sought a different life filled with inspiration and purpose. Tapping into her mother's roots in natural product formulation, Nancy created Briogeo — the clean, high-performance hair care line that pioneered the "skinification" of hair movement. At the age of 29, Nancy became the then-youngest Black woman to launch a product line at Sephora, and the brand has gone on to win dozens of awards for innovation, including one of the highest number of Allure Beauty Awards in the prestige hair care space. In 2022, less than 10 years after launch, Nancy sold Briogeo to The Wella Company. Nancy is one of the few Black CEOs and businesswomen who have launched & scaled a global business, raised over $20M of Private Equity Funding, and who has sold her company in a strategic M&A process – all before the age of 40. Today, Nancy is an active investor in multiple startups across the Beauty, Wellness, Food & Beverage, Tech, and Real Estate industries. She is also considered a leading expert in entrepreneurship, growth mindset, and female leadership and has been sought out for profiles and opinion from publications such as Inc., Forbes, WWD, NPR, Allure and Vogue. Nancy is the recipient of the Goldman Sachs Builders + Innovators Award, Entrepreneur's 100 Women of Impact, Inc's Female Founders 100, Essence Magazine Power 40, Black Enterprise 40 Under 40, and Gold Stevie Awards for Best Female Solo Entrepreneur. Nancy currently serves on the board of Cosmetic Executive Women and the philanthropic organization, Room to Grow.  Connect with Nancy: Website: https://nancytwine.com/  LinkedIn: https://www.linkedin.com/in/nancytwine/  Instagram: https://www.instagram.com/nancytwine/?hl=en  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

This episode covers:In this episode, we discuss foundational lifestyle changes that are essential for healing, the connection between Lyme disease and autoimmune disorders, redefining stress in modern life, and so much more.Since the beginning of her medical career, Dr. Casey Kelley, M.D. continually asked questions about health, longevity, and healing that conventional medicine didn't answer. Seeking those answers, she began studying Functional Medicine to complement her traditional medical studies. Utilizing this multi-disciplinary approach, Dr. Kelley has been at the forefront of Integrative Medicine, devoting her career to treating patients in a highly personalized manner that focuses as much on overall health and wellness as it does on specific issues and diagnoses.Board Certified in Family Medicine, Dr. Kelley was among the first physicians to add a board certification in Integrative Medicine as well. She has studied the causes, effects, and treatments of Lyme Disease extensively, and lectures nationally on this and other topics. Dr. Kelley graduated from The Ohio State University College of Medicine and completed her residency in Family Medicine at St. Joseph Hospital in Chicago.  She is a ten-year member of the Institute of Functional Medicine (IFM), a Treasurer of The International Lyme and Associated Disease Society (ILADS), and is a Founding Member of the Academy of Integrative Health and Medicine (AIHM).  Dr. Kelley is on the faculty at the Feinberg School of Medicine at Northwestern University. Links mentioned during this episode:Dr. Kelley's Course: https://www.healwithcase.com/courses/Groundwork-for-healingDr. Kelley's Instagram: https://www.instagram.com/caseintegrativehealth/Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

On today's episode, Clay is joined by Tim Koller to discuss all things valuation. Tim is the lead author of Valuation: Measuring and Managing the Value of Companies which is the #1 best-selling guide to business valuation. This book—now in its eighth edition—has sold more than one million copies, and is used as a textbook at top business schools such as Wharton School, University of Chicago, MIT, INSEAD, Tuck School of Business, and Northwestern University. As a Partner at McKinsey & Company, Tim combines broad cross-sector experience with decades of service to clients in value creation, corporate strategy, capital-markets issues, and M&A transactions. IN THIS EPISODE YOU'LL LEARN: 00:00 - Intro 01:45 - How companies create shareholder value. 05:13 - The common misconceptions related to creating shareholder value. 13:54 - How managers should think about return on invested capital. 28:08 - Why it's so common for managers to not take a long-term approach. 33:16 - How return on invested capital impacts a company's valuation. 46:30 - How Tim thinks about the vast differences in returns we've seen in the US relative to Europe. And so much more! Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join Clay and a select group of passionate value investors for a retreat in Big Sky, Montana. Learn more ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠. Join the exclusive ⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Tim's book: Valuation. McKinsey's website. McKinsey's insights: McKinsey on Finance. Related Episode: TIP577: Valuation Masterclass w/ Aswath Damodaran. Follow Tim on LinkedIn. Follow Clay on LinkedIn & X. Check out all the books mentioned and discussed in our podcast episodes ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠. Enjoy ad-free episodes when you subscribe to our ⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠We Study Billionaires Starter Packs⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our ⁠⁠⁠⁠⁠⁠⁠sponsors⁠⁠⁠⁠⁠⁠⁠: ⁠SimpleMining⁠ ⁠Hardblock⁠ ⁠AnchorWatch⁠ ⁠DeleteMe⁠ ⁠Fundrise⁠ ⁠Vanta⁠ ⁠The Bitcoin Way⁠ ⁠Unchained⁠ ⁠CFI Education⁠ ⁠Onramp⁠ ⁠Shopify HELP US OUT! Help us reach new listeners by leaving us a ⁠⁠⁠⁠⁠⁠rating and review⁠⁠⁠⁠⁠⁠ on ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠! It takes less than 30 seconds, and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it! Support our show by becoming a premium member! https://premium.theinvestorspodcast.com/ Support our show by becoming a premium member! ⁠⁠⁠⁠https://theinvestorspodcastnetwork.supportingcast.fm⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

Note: this episode originally published on 11/12/24. From original description: Whew, the past few days have been a lot. Like you probably, Chris hasn't slept much this past week. There's a lot to process given that Donald Trump is now president-elect… again. Our guest this week, who has worked as an organizer throughout numerous political ups and downs, points out that we “must not neglect the work of standing up right now to fight back.” Anna Galland is the former executive director of MoveOn Civic Action from 2012 to 2019. She now works with a range of national pro-democracy organizations, coalitions, and leaders. Galland also teaches about democracy renewal & social movements at Northwestern University. She joins WITHpod to help us take stock of this moment, what the progressive movement can do right now, reasons for hope (we could use it, right?) and more.