Podcasts about Northwestern University

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares an empowering question to ask yourself to support more happiness, well-being and success.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

In a world obsessed with speed, optimization, certainty, and AI-driven answers, this episode of Gratitude Through Hard Times offers a necessary pause. Chris Schembra sits down with Eric Stine, CEO of Sitecore, for a deeply human conversation about leadership, belonging, gratitude, and the courage to say yes before you feel ready. This is not a tactical episode about growth metrics or technology stacks—it's an exploration of what it means to lead, live, and connect in a time when instinct is being outsourced and humanity is at risk of being optimized away.Eric reflects on a 25-year career across some of the world's most influential enterprise technology companies, but reframes success through a different lens. Rather than crediting restraint or perfection, he points to saying yes as the defining strategy of his life, yes to unfamiliar roles, yes to reinvention, yes to creativity, fatherhood, philanthropy, and Broadway. Along the way, he opens up about imposter syndrome, those quiet moments of doubt that surface even at the highest levels of leadership, and why authenticity—not certainty—is what ultimately creates trust and psychological safety for teams.The conversation reaches back to Eric's eighth-grade years, when he felt like an outsider searching for his people. Theater became the place where he learned that difference wasn't something to hide, but something to bring forward, a lesson that continues to shape how he builds culture today. That theme of belonging becomes especially resonant in today's age of fragmentation and loneliness, where many people feel disconnected not because they lack opportunity, but because they lack spaces where they can show up fully as themselves.Midway through the episode, Eric answers the signature gratitude question, offering heartfelt thanks to his father, Mark, whose belief in living authentically influenced everything from Eric's leadership philosophy to a Tony Award win on Father's Day. The moment grounds the conversation in gratitude, not as sentiment, but as a force that shapes identity, values, and legacy across generations.This episode is especially important now because it confronts a growing cultural tension: while AI can deliver answers at unprecedented speed, it cannot deliver wisdom, belonging, or meaning. Eric draws a clear distinction between systems of record and systems of engagement, arguing that the future belongs to leaders and organizations that pair data with instinct, scale with empathy, and efficiency with humanity. In an era where people are burning out not just from work, but from hiding who they are, this conversation offers a different model, one rooted in community, peer-driven recognition, and shared accountability rather than control.Ultimately, The Power of Saying Yes is a reminder that culture cannot be engineered from the top down and growth cannot be achieved through optimization alone. Culture comes from community. Belonging comes from permission. And the most meaningful paths in life are rarely the safest ones. This episode invites listeners to slow down, embrace impermanence, and choose the more interesting path, not because it's easy, but because it's human.10 Key TakeawaysSaying yes creates momentum.Progress, growth, and meaning often come from leaning in before you feel ready—not from waiting for certainty. Authenticity is a leadership advantage, not a liability.When leaders model vulnerability, they unlock psychological safety and better performance across teams. Imposter syndrome doesn't disappear—it becomes a compass.Doubt is often a signal that you're stretching into something meaningful. Finding “your people” changes everything.Belonging fuels confidence, creativity, and resilience—whether in theater, business, or family. Gratitude is a strategic tool, not a soft one.Recognizing people for their impact on others builds trust, loyalty, and culture at scale. Culture cannot be built top-down.Leaders can only create the conditions; community does the building. AI needs humans in the loop.Data delivers insight, but instinct and empathy deliver relevance. Impermanence creates meaning.Moments matter more when we know they won't last—whether on stage, at work, or around the dinner table. Accountability is empowering when framed as ownership.We don't work in isolation—we work in ecosystems where shared responsibility drives excellence. The best life is an AND life, not an OR life.Passion and profit. Speed and care. Technology and humanity. Both can be true.Eric Stine BioEric Stine is the Chief Executive Officer of Sitecore, driving the company's vision and strategy to unlock business value for clients by empowering them to create compelling digital experiences. Eric was previously Chief Operating Officer, where he led all customer-facing functions.Before Sitecore, Eric was Chief Executive Officer of Elemica. Previously, he was Chief Commercial Officer of Skillsoft and Chief Revenue Officer of Qualtrics. Eric has also held executive roles at companies such as SAP, Ciber, and Blackboard.Eric earned a law degree at Boston University School of Law and a Bachelor of Arts at Northwestern University, where he and his husband are the founders of the Eric and Neil Stine-Markman Scholarships. They are the first permanent endowments at either institution directing funds toward LGBTQ+ students.He is based near New York City.

“Be authentic.” “Own your story.” “Sharpen your edges.”We say these things at Havener Capital all the time (and Stacy says them a lot). But here's the real question: do they actually move the needle?Mike Denklau, founder of Dorset Agriculture, is here to tell you they do. Today, he's giving us a behind-the-scenes look at what happens when you stop code-switching… and start building from your real story.Before launching Dorset, Mike was part of Harvard's endowment, helping manage a $4B+ agriculture and timber portfolio. Long before that, he was an Iowa farm kid. The journey from flannel in the fields to fund meetings in Boston is full of lessons for any founder navigating identity, fundraising, and first-time firm-building.Here's what you'll hear in this episode:How a kid from Iowa ended up managing billions at Harvard and how that full-circle moment sparked Dorset's launchThe overlooked opportunity in ag investing most firms ignore (and where meaningful, steady alpha may actually be hiding)How Mike landed his first investor without a pitch and without trading his comfy flannel in for a stiff suit to fit in Why boutique founders need to stop hiding behind polish and let LPs see the messy middle (because that's where conviction is built)What early-stage fundraising actually feels like and how to keep going when the uncertainty feels personal and loudThis isn't just a story about agriculture. It's a case study in what happens when you own your different, build what the market didn't even know it needed, and let your backstory do what it does best: open doors that fitting in never could. More about Mike Denklau: Mike was born into a third-generation farming family and raised on a farm in Iowa. He has 14+ years of investment and finance experience and was involved with $8B+ of transactions.Prior to Dorset, Mike was an agriculture investor at Solum Partners and Harvard Management Company. Previously, Mike held investment and investment banking roles at Hudson Advisors, Barclays, and Lehman Brothers.Mike earned a MBA and JD from Northwestern University and a BBA in Finance and a BS in Political Science from the University of Iowa. Mike is also a member of the Illinois State Bar Association.Mike enjoys golf, skiing, and Hawkeye football. He currently lives in Boston with his wife, two children, and golden retriever. ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus- - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap

Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with FranklinCovey's Kory Kogon to discuss their course based on the #1 bestselling business book - The 7 Habits of Highly Effective People.  Kristel and Kory talk about an inside out approach, why getting to a win-win solution is so important, how to become less reactive and lots more!  Tune in now! Key Takeaways From This Episode: A look into the 7 habits of highly effective people Why getting to a win-win solution is so important The importance of taking ownership over how you are showing up How to get to synergy at work A look into an inside out approach Tips to communicate with people who have different view points than you Suggestions to thrive amid change How to work on soft skills About Kory: Kory Kogon is FranklinCovey's vice president of content development, and a senior leadership consultant. With over 25 years of business expertise, from the frontline to the executive team, she understands the application of FranklinCovey's world-renowned content within organizations, including the strategy and principles necessary to build great leaders, systems, and winning cultures, and how FranklinCovey's blended learning offerings deliver practical solutions that enable the behavior changes required for transformational results in organizations. She is a co-author of the #4 Wall Street Journal bestseller, The 5 Choices: The Path to Extraordinary Productivity, in addition to Project Management Essentials for the Unofficial Project Manager, and Presentation Advantage.  Connect with Kory and access Franklin Covey's course: Link to Course:  https://franklincovey.com/7habits LinkedIn: https://www.linkedin.com/in/kory-kogon/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

This week's interview with the cofounders of SheWrites.com, Kamy Wicoff and Deborah Siegel-Acevedo, is especially touching for Brooke because these two women are where it all started. This week's interview is about why community matters as told through the histories and sensibilities of two community champions who started something that lit the literary world on fire in 2009. SheWrites back then was a little bit like Substack is today, but with small breakout groups and a lot of meet-ups happening in the real world. The feminist sensibility of SheWrites was what drew Brooke to the platform, and to Kamy and Deborah in those early days when she was a Senior and then Executive Editor at Seal Press—and this origin story is both a walk down memory lane and an inspiring episode on the enduring power of community. Kamy Wicoff is a writer, former publisher, and psychotherapist with a degree in social work. Kamy holds an MFA in Creative Nonfiction from Columbia and is the author of several books, including the novel Wishful Thinking and the nonfiction book I Do But I Don't: Why the Way We Marry Matters, and has contributed to multiple anthologies, most recently Feminists Reclaim Mentorship: An Anthology. Kamy is the cofounder of She Writes Press. She serves as a trustee on the board of the Brooklyn Public Library and lives with her husband and their four sons in Brooklyn. Deborah Siegel-Acevedo, PhD is a Visiting Scholar in Gender & Sexuality Studies at Northwestern University and the author of Sisterhood, Interrupted and co-editor of the literary anthology Only Child. She is a regular on Chicago's “live lit” storytelling stages. Deborah's essay “My Husband, the Reluctant Barista” just appeared this past October in the Modern Love column at The New York Times. Her op-eds and essays on gender, motherhood, family, feminism, and writing have appeared in Slate, The New York Times, The Washington Post, The Guardian, and elsewhere. She's a TEDx speaker, a longtime coach and champion of writers, and her coaching company, Girl Meets Voice, Inc., has supported hundreds of established and emerging writers. Together, they cofounded SheWrites.com in 2009. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The tiniest parts of the cell may provide new insights into challenging neurodegenerative diseases like amyotrophic lateral sclerosis (ALS). New research from Northwestern University has revealed a key mechanism underlying the development of motor neuron diseases, such as ALS, offering new insights into potential treatment options. This new finding published in the Journal of Neuroscience, comes from the lab of Vladimir Gelfand, PhD, and may help inform the treatment of ALS and other motor neuron diseases. 

 We spend about a third of our lives sleeping and yet the question of why we sleep and dream has remained a mystery for much of human existence. But recently scientists have developed the tools to begin to reveal some astonishing insights into lucid dreaming and its uses.  In this episode, we'll talk to neuroscientist Ken Paller about the science of Lucid dreaming. Whether it's something any of us can learn to do and what benefits it might offer. And while the science of lucid dreaming and its possible uses is still in its infancy, Tibetan Buddhists found ways to master it centuries ago using a practice they call Dream Yoga.  We'll talk with Geshe Thabkhe, a Tibetan Buddhist monk, about how members of his tradition have long been using this technique to enhance their spiritual lives, and how he and other monks are now working with Western scientists like Ken Paller and neuroscientist Robin Nusslock to research this special type of dream state and whether people in the outside world can influence or even communicate with them while they're dreaming. Robin Nusslock, PhD is a neuroscientist and Associate Professor of Psychology at Northwestern University. Ken Paller is Professor of Psychology and Director of  the Cognitive Neuroscience program at Northwestern University. You can find out more about his work on his website. 

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things that may help you boost courage.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Ladies and gentlemen, welcome back to The Real Takk Podcast, where we dive deep into the high-stakes world of NYC real estate, the stories behind the deals, and the lives of the power players making it all happen.  AND it's that time of the year again!  The end-of-the-year wrap-up pod is here, where we discuss all things real estate in 2025, along with our prediction pod for real estate in 2026! Today, I'm absolutely thrilled to introduce our guest, Esther Patten, a powerhouse real estate agent with Compass in the heart of NYC. With over 15 years of expertise navigating the fast-paced worlds of Manhattan and Brooklyn, Esther is your go-to expert for everything from sleek condo sales and co-op closings to savvy multi-family investments, cutting-edge new developments, and seamless residential leasing. She's shattered records—like setting the bar for the priciest townhouse in Bedford-Stuyvesant at 1 Verona Place—and has racked up an impressive $360 million in transactions, all while building her success almost entirely on glowing client referrals and deep-rooted connections with investors, developers, buyers, and sellers across the city. A proud Northwestern University alum and former Division I women's basketball player, Esther brings that same competitive edge and Midwestern grit to every deal, making her an invaluable resource for clients from Chicago and beyond. She's passionate about giving back, supporting causes like the Leukemia and Lymphoma Society and Meals on Wheels NYC, and when she's not outpacing the market, you'll find her dominating on the court in women's basketball leagues or fueling up with high-energy workouts at Barry's Bootcamp and Tone House. @estherpatten

International solidarity is at the heart of our hopes for fundamental, humane change in the US. There can be no revolution in values or in fact if progressive Americans wrap themselves in the myth of “exceptionalism” and stand aside from the global struggles leading the fight against imperialism and for peace and justice. We need to become comrades, standing together—shoulder-to-shoulder against a common enemy and toward a common goal. We join, then, a voluntary association characterized by enthusiasm and joy at being part of something larger than ourselves. We're not allies, functioning in service to, but rather comrades, acting in solidarity with. The biggest obstacle to authentic comradeship in US history—the third rail of American radical politics—is and always has been white supremacy, and tepid work toward International Solidarity and Black freedom. Comradeship in America emerges only from an unconditional embrace of Internationalism and Black Liberation. We are joined in conversation with Martha Biondi, the Lorraine H. Morton Professor of African American Studies and Professor of History at Northwestern University, author of The Black Revolution on Campus; To Stand and Fight: the Struggle for Civil Rights in Postwar New York City, and most recently, We Are Internationalists: Prexy Nesbitt and the Fight for African Liberationand Prexy Nesbitt, a Chicago organizer, engaged scholar, and activist who built (over several decades) international solidarity with African liberation movements fighting against colonialism and apartheid in Mozambique, Angola, and South Africa.

In this episode of the Brain and Life podcast, co-host Dr. Katy Peters is joined by Olympian Colby Stevenson, who shares his incredible journey as a freestyle skier. Colby discusses his passion for skiing, the challenges he faced after a serious car crash and traumatic brain injury (TBI), and how he overcame adversity through hard work, a positive mindset and support from loved ones. Dr. Peters is then joined by Dr. Kian Nasiri, a physiatrist specializing in TBI at Northwestern University. He discusses the role of physiatrists in recovery from brain injuries, highlights innovative treatments like neuromodulation, and emphasizes the significance of social support for patients and their families during recovery.   Additional Resources What Is Traumatic Brain Injury? How Sports Neurologists Protect Football Players' Brains After Traumatic Brain Injury, a Veteran Finds Purpose in Advocacy   Other Brain & Life Podcast Episodes on These Topics Veteran Lindsay Gutierrez is Reaching New Heights with Traumatic Brain Injury U.S. Soccer Legend Briana Scurry on Concussion and Mental Health Healing the Traumatized Brain with Dr. Sandeep Vaishnavi We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org   Social Media:   Guest: Colby Stevenson @colby_stevenson; Dr. Nassiri @nufeinbergmed Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

Julian Runge, Assistant Professor at the Medill School of Journalism, Media, Integrated Marketing Communications at Northwestern University, joins Lisa Dent to discuss how negative ratings correlate to behavior.

This week on Sinica, I'm delighted to have Iza Ding as guest host. Iza is a professor of political science at Northwestern University and a good friend whose work on Chinese governance I greatly admire. She's joined by Deborah Seligsohn, who has been a favorite guest on this show many times. Deb is an associate professor of political science at Villanova University and was previously a science and environmental counselor at the U.S. Embassy in Beijing. This episode was recorded in three parts: the first two in Belém, Brazil during COP30 (the 30th UN Climate Change Conference), and the final segment after the conference concluded. Iza and Deb discuss China's role at the climate summit, the real story behind the famous 2007 U.S. Embassy air quality monitor in Beijing (spoiler: it wasn't China's "Silent Spring moment"), Brazil's management of the conference, why China leads on technology but not on negotiation, and what the outcomes of COP30 mean for the future of global climate cooperation. This is an insider's view of how climate diplomacy actually works, complete with unexpected fire evacuations and glut-shaming of The New York Times.3:43 – Deb's impressions of COP30 and Brazil's inclusive approach 9:21 – China's presence at COP30: technology leadership without negotiation leadership 15:34 – Xie Zhenhua's absence and the U.S.-China dynamic at previous COPs 24:46 – Inside the negotiation rooms: language, politeness, and obstruction 33:06 – BYD's presence in Brazil and Chinese EV expansion 40:54 – The real story of the 2007 U.S. Embassy air quality monitor in Beijing 45:00 – Fire evacuation at COP30 and UN territorial sovereignty 1:22:06 – What actually drove China's air pollution control: the 2003 power plant standards 1:41:27 – The dramatic final plenary and the Mutirão decision 1:55:17 – China's NDC 3.0: under-promise and over-deliver strategySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becca Laurito, The Meta Musician, is a classically trained percussionist and sound-healing mentor. She holds degrees from Northwestern University, Temple University, and DePaul University, and has performed with renowned orchestras including the Philadelphia Orchestra, San Francisco Symphony, National Symphony, and served as Principal Percussionist of the Hawai‘i Symphony Orchestra from 2017 to 2024. After confronting performance-related anxiety, Becca turned toward meditation, somatic practices, and sound healing, discovering the transformative power of vibration, rhythm, and resonance. Through The Meta Musician, she now empowers musicians, healers, and wellness practitioners to integrate sound, intention, and creativity into meaningful, soul-aligned practices and businesses. https://themetamusician.com/ https://www.instagram.com/themetamusician/ Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

Angel Studios https://Angel.com/Herman Join the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability.  Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeThe Left will use scripture as a cudgel to beat you into submission. Does “Be kind to sojourners” really mean “welcome the lawless one?” The Left would have you believe it so.Episode Links:BREAKING: The Supreme Court has just agreed to hear President Trump's case BANNING birthright citizenship in the U.S.Sen. Mark Warner: "I think, in many ways, the uniformed military may help save us from this President." They're now just openly calling for military coups against President Trump.“Breaking News in downtown Los Angeles, a man has been arrested, accused of throwing Molotov cocktails at a federal building” and at ICE agents. The man arrested has an extensive criminal record, Democrats kept releasing himKetanji lost it today during oral arguments and went on a “No Kings” style rant about President Trump wanting to rule like a monarch, and how we should instead have many issues handled by “the experts and PhDs” like Dr. Fauci, Dr. “Rachel” Levine, and the gay bondage AIDS dude. BREAKING: Voter fraud case in Minnesota TIES Somali communities with registering fake Democrat voters.Minneapolis Mayor Jacob Frey says city police will not cooperate with ICE. Then he turns to the Somali community and begins speaking… Somalian. Hard to believe this was the less extreme candidate.Here's a confidential CIA memo from 1983 on illegal immigration from Mexico. It says illegal immigrants send 1/3 of their earnings back home to Mexico in remittances, the Mexican economy is totally dependent on those remits, and that Mexico thinks we can't politically stop it.https://www.cia.gov/readingroom/docs/CIA-RDP85T00287R000400380002-7.pdfBREAKING: Trump admin to CUT OFF SNAP funding to states who REFUSE to provide data on SNAP benefits. The only reason Democrat states don't want to hand over data is because they know there's MAJOR FRAUD and illegals are receiving SNAP. EXPOSE THEMReplacement Migration is literally a plan from the UN.Northwestern's Contract With Qatar Forbids School From Criticizing Regime; House interview with ousted Northwestern University president Michael Schill reveals university employees, students, faculty—even family members—are required to submit to Qatari law, which prohibits criticism of the ruling family 

On this Live Greatly podcast episode, Kristel Bauer sits down with "Courage Catalyst" Dr. Margie Warrell, six-time bestselling author of The Courage Gap.  Kristel and Margie discuss how to navigate being an insecure overachiever and how to build courage. Tune in now!  Key Takeaways From This Episode: A look into being an insecure overachiever and how to overcome it Tips to build courage within ourselves A look into Dr. Warrell's book, The Courage Gap ABOUT DR. MARGIE WARRELL Dr. Margie Warrell is a six-time bestselling author, leadership advisor, keynote speaker, and "courage catalyst" bringing deep insight into human and organizational behavior to foster braver leadership and better outcomes.  Dr. Warrell has gained profound insights on managing fear, navigating risk, and embracing change since her childhood in rural Australia. Thirty years of living and working around the world—from Papua, New Guinea to Singapore—have provided her with a globally grounded perspective on navigating risk and overcoming the barriers that stifle potential in individuals and organizations. Drawing on her doctoral research and experience in coaching and Fortune 500 consulting, Dr. Warrell is a trusted advisor across private and public sectors, helping to embolden braver leadership and cultivate forward-thinking "cultures of courage" that counter change resistance, foster learning, and accelerate growth. Organizations such as NASA, Dell, Morgan Stanley, SAP, Novartis, the UN Foundation, HP, Google, and Johnson & Johnson have sought her expertise.  Author of the new book, The Courage Gap, Dr. Warrell is renowned for her ability to bridge the "head and heart" as a writer and speaker. She has also co-authored two other books with Stephen Covey, Ken Blanchard, and Jack Canfield. Her interviews with leaders and luminaries—including Bill Marriott, Richard Branson, and Amy Edmondson of Harvard Business School—inform her thought leadership, which she shares through her global top 1.5% podcast, Live Brave, Forbes column, and leading media outlets such as CNN, Bloomberg, and the WSJ. Dr. Warrell's commitment to "braver leadership for a better world" extends to advising US Congressional Chiefs, McCain Global Fellows, and emerging female leaders in burgeoning democracies. A passionate advocate for women in leadership, she has served on numerous government roundtables, co-led Korn Ferry's Power of All initiative to advance more women to C-suite and board tables, and been Senior Partner in their CEO & Leadership Institute. Connect with Dr. Warrell Order Dr. Warrell's book: https://a.co/d/81cuf2F  Website: https://margiewarrell.com/  Linkedin: https://www.linkedin.com/in/margiewarrell/  Instagram: https://www.instagram.com/margiewarrell/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Egon Ozer, MD, PhD, leads the Center for Pathogen Genomics and Microbial Evolution at the Havey Institute for Global Health and is helping researchers at Northwestern University and around the world use genome sequencing to track emerging diseases and prepare for infectious threats. In this episode he talks about his career in global health and the cutting edge research his team is leading in Chicago, Pakistan, Peru, Bolivia, Nigeria and beyond.

The Game Changers podcast celebrates true pioneers who inspire us to take the big step forward and up in education and beyond. In episode 206 (Part 1) of Game Changers, Phil Cummins joins in conversation with Dr Michael Stepniak! Dr Michael Stepniak is an Australian scholar, musician, and academic leader who returned home in 2025 after four decades abroad. He now serves as the ninth Master and Head of College at Queen's College, The University of Melbourne. His career has been shaped by intellectual rigour, artistic excellence, and institutional vision, spanning conservatoria, universities, and senior leadership roles in the United States and now Australia. He also holds the title of Honorary Principal Fellow at the Melbourne Conservatorium of Music. Educated at Harvard University as a Spencer Fellow, he holds both a Doctor of Education and a Master of Education, as well as two Master of Music degrees: in viola performance from the Peabody Institute of Johns Hopkins University, and in musicology from Northwestern University. He completed his undergraduate studies with distinction, and trained as a violinist at the New England Conservatory. As a chamber musician, he has performed as violist and violinist in major concert halls across North America and Europe, collaborating with artists as varied as Ann Schein, Arlo Guthrie, and John Patitucci. His performances have been broadcast on National Public Radio and praised by The Washington Post and others for their expressiveness and refinement. He is also the author of several books on leadership, education, and creativity in the arts. These include Don'ts for Deans and Academic Leaders (2023), Leading Change That Matters (2022), and Beyond the Conservatory Model (2019). He has spoken widely on cultural leadership, institutional change, and the future of education, and has held key governance and advisory roles, including serving on the Board of Directors of the International Council of Fine Arts Deans. Before returning, Dr Stepniak served as Executive Dean for Creativity and the Arts and Professor of Music at Shenandoah University in the United States, where he led strategic planning, launched new academic programs, and played a central role in philanthropic development. As Dean of Shenandoah Conservatory for 14 years, he helped elevate its international profile and built lasting partnerships with donors, international artists, and communities. Born in Springvale and raised in the Yarra Valley, he left Australia and his family as a teenager to pursue advanced music studies as a concert violinist in North America. He now returns with his wife, Dr Anne Schempp, and their daughter, Tilda. He is delighted to lead Queen's College into its next chapter; one that honours its remarkable heritage while preparing students to meet the challenges of a changing world with intelligence, imagination, and integrity. The Game Changers podcast is produced by Evan Phillips supported by a School for tomorrow (aschoolfortomorrow.com), and powered by CIRCLE Education. The podcast is hosted on SoundCloud and distributed through Spotify, Google Podcasts, and Apple Podcasts. Please subscribe and tell your friends you like what you are hearing. You can contact us at gamechangers@circle.education, on Twitter and Instagram via @GameChangersPC, and you can also connect with Phil via LinkedIn, Twitter and Instagram. Let's go!

What happens when coaching meets improv? In this episode, Cathy Sykora speaks with Betsy Salkind and Amy Warshawsky, co-authors of Coaching with a Twist: Improv for Coaches. With backgrounds in health coaching, leadership, somatics, and comedy, Betsy and Amy have created a dynamic and experiential approach to coach training that blends improv exercises with foundational coaching skills. They explain how play and presence deepen learning, increase client connection, and make coaching more effective—and more fun. Whether you're a seasoned coach or just starting out, their fresh take on training and development is both practical and transformative. In this episode, you'll discover: How Betsy and Amy transitioned from mentor coaches to co-creators of an improv-based coaching model The similarities between improv and motivational interviewing Why experiential learning is more "sticky" than traditional training methods How play and improvisation enhance presence, creativity, and emotional regulation Why they created a safe, supportive environment for learning through coaching with a twist A powerful improv exercise called "three-word coaching" you can try today The benefits of supervision and their monthly BNA Coaching Salon Memorable Quotes: "Ultimately, if we are coaching well, we're improvising." "No rules, only happy accidents." "When you're playing and having fun, you are not in fear." Bios:  Betsy Salkind, PCC, NBC-HWC, is a health and mentor coach with expertise in team, group, and leadership coaching. A professional standup comic and TV writer, she trained at the Mayo Clinic and holds an MS in Organization Studies from MIT Sloan. Amy J. Warshawsky, MCC, NBC-HWC, is a leadership and mentor coach known for integrating somatic practices into coaching. She has held roles in nonprofit and higher education, and holds degrees from Northwestern University and Cornell. Together, they co-founded BNA Mentor Coaching and co-authored Coaching with a Twist: Improv for Coaches. Mentioned in This Episode: BNA Mentor Coaching Coaching with a Twist: Improv for Coaches Links to Resources: Health Coach Group Website: thehealthcoachgroup.com (https://www.thehealthcoachgroup.com) Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

In this episode, Fred Lawrence speaks with Geraldo Cadava, Professor of History at Northwestern University and author of The Hispanic Republican. Cadava takes us from the childhood experiences that shaped his interest in complex identities—moving between the affluent suburbs of Irvine and the borderlands of Tucson—to his scholarly work on the contradictory nature of Latino identity. He shares the compelling story of his Panamanian-born grandfather, a veteran and copper miner whose partisan evolution from a Ronald Reagan voter to a staunch Republican demonstrates how individual political reasons can lead to deep ideological shifts. Cadava also previews his upcoming, ambitious project of writing a book encompassing the past 500-year history of Latinos, A Thousand Bridges, which argues that Latinos have historically been both victims and agents of empire. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Devorah Heitner's book, GROWING UP IN PUBLIC: Coming of Age in a Digital World, is designed to help caregivers, educators, and kids navigate growing up in a world where nearly every moment of their lives can be shared and compared. Dr. Devorah Heitner's writing on kids and technology has appeared in the New York Times, The Washington Post, Fast Company and others. She earned a PhD in Media/Technology and Society from Northwestern University.

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 things that can support overcoming being a people pleaser.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, political pundit Marj Halperin, and long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972. This week, the Rascals start the podcast discussing Northwestern University paying $75 million to the federal government over the next three years to to get federal funding […]

In this replay from the Kindness Matters series, Kris is joined by Dr. Marcy Cole, a holistic psychotherapist with over 25 years of experience supporting adolescents, adults, couples, and families. Kris and Marcy explore how managing negative self-talk is the first step in practicing true self-kindness.  In today's episode, you'll learn:  -how to gently interrupt negative self-talk  -why self-kindness is essential in relationship - how tending to your own well-being elevates your relationships Listen in and discover the core guidance Dr. Cole offers her clients on cultivating supreme self-care, releasing what no longer serves us, and understanding how caring for ourselves first positively impacts everyone around us. Visit www.kristinecarlson.com/kindness for a free download of an invigorating guided meditation by Kristine—an exclusive sneak peek of her Guided Meditation Series releasing soon. Guest bio: Dr. Marcy Cole is a holistic psychotherapist with over 25 years of experience supporting children, adolescents, adults, couples, and families through an integrative mind–body–spirit approach. She holds degrees from Northwestern University, Loyola University, and the Institute for Clinical Social Work, and her work has been featured in Goop, Maria Shriver's Sunday Paper, HuffPost, and Thrive Global. She is also the founder of First Tuesday USA (soon to be First Tuesday Global), a women's community offering monthly virtual gatherings, and the creator of Childless Mothers Connect, honoring the “mother” within every woman.

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, political pundit Marj Halperin, and long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972. This week, the Rascals start the podcast discussing Northwestern University paying $75 million to the federal government over the next three years to to get federal funding […]

Sarah Derbew's new book Untangling Blackness in Greek Antiquity (Cambridge UP, 2022) asks how should articulations of blackness from the fifth century BCE to the twenty-first century be properly read and interpreted? This important and timely book is the first concerted treatment of black skin color in the Greek literature and visual culture of antiquity. In charting representations in the Hellenic world of black Egyptians, Aithiopians, Indians, and Greeks, Derbew dexterously disentangles the complex and varied ways in which blackness has been co-produced by ancient authors and artists; their readers, audiences, and viewers; and contemporary scholars. Exploring the precarious hold that race has on skin coloration, the author uncovers the many silences, suppressions, and misappropriations of blackness within modern studies of Greek antiquity. Shaped by performance studies and critical race theory alike, her book maps out an authoritative archaeology of blackness that reappraises its significance. It offers a committedly anti-racist approach to depictions of black people while rejecting simplistic conflations or explanations. Get 20% off a copy of Untangling Blackness in Greek Antiquity using promo code UBGA2022 at Cambridge University Press (valid until February 2023). Keep up with Sarah's work on Twitter @BlackAntiquity and on her website. @amandajoycehall is a postdoctoral fellow at Northwestern University in the Department of African American Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, political pundit Marj Halperin, and long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972. This week, the Rascals start the podcast discussing Northwestern University paying $75 million to the federal government over the next three years to to get federal funding […]

Lisa Ekman joins me on "I'm Glad You Said That" today to discuss her transformation from a leftist Democrat to a conservative patriot.She's no dummy with a Juris Doctor from Georgetown University, a master's in social work from the University of Denver, and a bachelor's in communication and rhetoric from Northwestern University.For more than 20 years, Lisa worked as a Democrat lobbyist and operative in Washington, D.C. She even cried on the night Donald Trump was elected in 2016.We'll discuss the events that opened her eyes to what she now describes as the "progressive cult." Lisa escaped, and now she is showing the way for other liberals. Lisa is the author of "Deprogramming Democrats and unEducating the Elites."I hope you can tune in.Support the show

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, political pundit Marj Halperin, and long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972. This week, the Rascals start the podcast discussing Northwestern University paying $75 million to the federal government over the next three years to to get federal funding […]

On this Live Greatly podcast episode, Kristel Bauer sits down with cognitive psychologist, keynote speaker, and the author of Great Work: Do What Matters Most Without Sacrificing Everything Else, Dr. Amanda Crowell.  Kristel and Amanda discuss overcoming being a people pleaser, overcoming being a controller as well as how to lean into your great work.  Tune in now!  Key Takeaways From This Episode: How to overcome being a people pleaser How to overcome being a controller A look into Amanda's book, Great Work A look into the struggles in Amanda's life that led her to write this book ABOUT DR. AMANDA CROWELL Dr. Amanda Crowell is a cognitive psychologist, keynote speaker, and the author of Great Work: Do What Matters Most Without Sacrificing Everything Else, now in its 2nd edition. Amanda's TEDx talk has been viewed nearly two million times. Her work has appeared in The Wall Street Journal, NPR, Al Jazeera, Thrive Global, and MSN. She lives in New Jersey with her husband, two awesome kids, and a remarkable Newfiepoo named Ruthie.  Connect with Amanda: Order Amanda's book: https://www.amandacrowell.com/great-work  Website: https://www.amandacrowell.com/  Linkedin: https://www.linkedin.com/in/dr-amanda-crowell-51188130/  Instagram:  https://www.instagram.com/aj_crowell/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Before pursuing a career as a psychotherapist, clinical supervisor, and founder of Fermata Psychotherapy, a psychoanalytic group practice in Chicago, Santiago Delboy, MBA, LCSW, spent over a decade climbing the corporate ladder in the US and his home country of Peru. The shift forced him to grapple with the "disagreeable" parts of himself.  In a nod to the educational children's shows of old, this episode is brought to you by the word "becoming." Part two of my conversation with Santiago explores the art of becoming, a process he defines as connecting with our authentic self. GUEST BIO Santiago Delboy, MBA, LCSW, is a psychotherapist, clinical supervisor, and founder of Fermata Psychotherapy, a psychoanalytic group practice in Chicago. He has provided clinical supervision and consultation at the Chicago Center for Psychoanalysis, the Institute for Clinical Social Work, and The Family Institute at Northwestern University. Prior to becoming a clinician, he spent over a decade working in the corporate world in Peru, his home country, and the U.S. His publications include essays in Psychoanalytic Dialogues, Psychoanalytic Inquiry, Revista de la Sociedad Peruana de Psicoanálisis, Aeon, and Psychology Today.   Join the Group Practice (R)evolution! GPR is a new platform and podcast series offering insights from owners, employees, and experts, and resources to support this wildly ambitious vision for the future. For a limited time, podcast listeners can get a full year of membership for only $19.99 by using the discount code PODCAST.  Visit: https://tinyurl.com/GPRPodcast and click on "have a coupon" and enter PODCAST to enjoy all the perks of Group Practice (R)evolution for a year!  Get Support! Earn CEs! Care in Chaos: https://tinyurl.com/CareInChaosRec Bridging Heart and Practice: https://tinyurl.com/TheSarahsOnlineSupe  SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy

Brice Clinton is the Director of Solutions Engineering for CSG, a global interactive media company. He is responsible for international business development, technical evangelism, and translating technical capabilities into tangible business outcomes. In addition, Brice serves as the primary media liaison through writing and speaking. Since joining CSG International he has been responsible for client engagements across media, sports, and retail in North American, Europe, Asia, India, and Australia.  Along with his work at CSG Brice is the Faculty Director of the Masters in Sports Administration program at Northwestern university where he teaches graduate level courses in The Technology of Sports and the programs practicum. Along with Adam Grossman he is the host of the Revenue Above Replacement podcast.  Brice received a bachelor of the arts in Organizational Communication from Purdue University, and a master's degree in Sports Administration from Northwestern University.

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comWhen it comes to taking the next big step in your career, some urge you to follow your passions – while others back a more bare-knuckled approach. But there's a third way, says Mary Olson-Menzel, author of the bestseller “What Lights You Up.” In this episode of 97% Effective, host Michael Wenderoth and Mary talk about the key factors that lead to a fulfilling and successful career, and Mary's 10-step pivot process that has helped thousands of her clients at MVP Executive Development. They debate passion, authenticity, networking – and discuss how to create opportunity during turbulent times. If you're struggling with taking the next big step in your career, this episode is for you.SHOW NOTES:Michael was deeply skeptical about Mary and her message, so why he invited her on the showMary's 10-step pivot program and what led her to write her book“The light is not woo-woo… it is all about what's driving you”Mary address the critique that “following your passion is terrible advice” (Newport, Galloway, Wenderoth)The ven diagram of Ikigai that puts passion in its proper placeCore elemants that drove Mary's career successThe role of curiosity when it comes to pivoting with purposeHow to make opportunities “fall into your lap”How to take advantage – and thrive – in chaotic timesIdentifying gaps: a practical and underused way to be helpful to others - and yourselfHow to overcome fear and stay in the driver's seat of your careerCan sharing your passion at work lead to you being exploited (offered lower pay)?How a “personal board of directors” can help you stay on track – and not get taken advantage ofNo one has a crystal ball, which is why you need to shake the bushes: Great questions to ask, before you join a companyDealing with setbacks: Having champions, mentors – and always a Plan BMary's take on authenticity: What it is, what it is notMary's take on why we still get so many terrible leadersQuiet confidence: How to make sure you and your accomplishments are heard and visible, without seeming like a bombastic, self-promoting jerk?Mary and Michael discuss “threading the line”: how to embrace things that are effective, but may initially feel uncomfortableTop tips on building connection in a remote, distributed worldMary's “Networking Power Hour”For younger professionals: Tips for networking with people 2-3 levels above youNetworking tips beyond the time consuming 1-1Success is personal and changes: How do you define it, and what lights you up? BIO AND LINKS: Mary Olsen-Menzel is the Founder and CEO of MVP Executive Development, and the author of the USA Today National Bestseller “What Lights You Up? Illuminate Your Path and Take the Next Big Step in Your Career.” She is a renowned expert in career and workplace success, with more than 30 years of leadership experience with global organizations across media, tech, healthcare, and sports. Mary earned her MBA from Northwestern University's Kellogg School of Business and a Bachelor's degree in Communications and Public Relations from Illinois State University. Mary lives in West Chester, New York, with her husband and family. She is part of Marshall Goldsmith 100 Coaches, and a regular Guest Lecturer on career development, internships, and workplace success at the NYU School of Professional Studies.Mary on LinkedIn: https://www.linkedin.com/in/mary-olson-menzel-mvpexec/“What Lights You Up?” Mary's bestselling book, and free workbook: www.maryolsonmenzel.comMVP Executive Development: www.mvpexec.comCal Newport's book, So Good They Can't Ignore You: https://calnewport.com/writing/Ikigai: https://en.wikipedia.org/wiki/IkigaiResearch at Duke: How attribution of passion may legitimize the poor treatment of workers: http://dx.doi.org/10.1037/pspi0000190Michael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Northwestern University will pay $75 million to the federal government, and make commitments to comply with Trump preferences in admissions, hiring, campus protests policies, and trans health care. In exchange, the administration is dropping its investigations against the school and restoring federal funding. The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations.   Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org.

Marty Ozinga IV is chief executive officer of Ozinga. Founded in 1928, Ozinga is a fifth-generation family enterprise best known for its red and white striped concrete mixer trucks. In 2012, Marty took the reins of running the family business as CEO/president from his father, Marty Ozinga III. Marty is joined by his five brothers and one cousin in the fourth generation of ownership. There are thirty-two family members in the fifth generation.Marty earned a BA in economics and business from Westmont College in Santa Barbara, CA, and an MS in communications from Northwestern University. He has served on numerous not-for-profit boards, including currently serving on the board of the Luke Society. Marty and his wife Amy have six children. They reside in the Little Italy neighborhood of Chicago.Ozinga is a purpose driven business whose purpose is to have a positive impact on individuals, their families, and the community for generations. This purpose is rooted in the Ozinga family mission to first and foremost honor and glorify God and to serve the crown of His creation. In 2019, Ozinga received the Dean's Award from the Illinois Family Business of the Year Awards for excellence social enterprise, supply chain management or emerging markets. Ozinga has 2,000+ employees with operations primarily in Illinois, Indiana, Wisconsin, Michigan and Florida. Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform.Stay connected with us:Follow us on LinkedIn!Follow our co-host Eileen Rochford on Linkedin!Follow our co-host Rob Johnson on Linkedin!

Eric Zorn, Publisher of The Picayune Sentinel, joins John Williams to talk about Northwestern University agreeing to pay $75 million to the Trump administration to restore frozen funding, and the controversy surrounding a Sept. 2 attack on a boat in the Caribbean Sea. And don’t forget! You can still get tickets to Eric’s wonderful Christmas event, “Songs […]

Eric Zorn, Publisher of The Picayune Sentinel, joins John Williams to talk about Northwestern University agreeing to pay $75 million to the Trump administration to restore frozen funding, and the controversy surrounding a Sept. 2 attack on a boat in the Caribbean Sea. And don’t forget! You can still get tickets to Eric’s wonderful Christmas event, “Songs […]

We kick off constipation awareness month with today's episode with Dr. Darren Brenner who is Professor of Medicine at Northwestern University. The discussion focuses on the prevalence of constipation, risk factors, and symptoms of one of the most common gastrointestinal conditions worldwide. This episode was sponsored by Vibrant Gastro, makers of the drug-free Vibrant System. It is the first of three episodes in a constipation mini-series. 

Eric Zorn, Publisher of The Picayune Sentinel, joins John Williams to talk about Northwestern University agreeing to pay $75 million to the Trump administration to restore frozen funding, and the controversy surrounding a Sept. 2 attack on a boat in the Caribbean Sea. And don’t forget! You can still get tickets to Eric’s wonderful Christmas event, “Songs […]

Monday, December 1st, 2025Today, sources say Pete Hegseth ordered the murder of two survivors in the first Caribbean boat strike; the House and Senate are opening rigorous oversight investigations into the Pentagon after that reporting; the man who shot two Guard members in DC was a CIA Zero Unit paramilitary member and was granted asylum by the Trump administration; a judge seeks to preemptively shield Epstein survivors names; a growing website chronicles DOJ employees resignation letters; Trump says he's canceling all of President Biden's orders signed with autopen; Northwestern University bent the knee and paid Trump to restore their grants; Trump's approval rating took another hit; the president issued a racist rant on Thanksgiving; and Allison and Dana read your Good News.Thank You, DeleteMeGet 20% off your DeleteMe plan when you go to joindeleteme.com/DAILYBEANS and use promo code DAILYBEANS at checkout. Thank You, CBDistillery.comUse promo code DAILYBEANS at CBDistillery.com for 25% off your purchase.  Subscribe to MSW Media's YouTube Channel - YouTube and check out the PREMIER EPISODE of BeansTalkhttps://youtu.be/UT3JAvjbLuQTrump FBI EMAILS Confirm SHOCK DETAILS in the FILES | AG | The Breakdown | MeidasTouchStoriesFBI Redacted Trump's Name in Epstein Files for Privacy Reasons | BloombergJudge seeks to shield Epstein victims after dozens of names exposed in documents release | NBC NewsTrump 'cancelling' Biden executive orders signed by autopen | NBC NewsNorthwestern to pay $75 million in deal with Trump administration to restore federal funding | NBC NewsHegseth order on first Caribbean boat strike, officials say: Kill them all | The Washington Post"Quite frankly I was pissed off!" Growing online page chronicles Trump Justice Dept. resignation letters | CBS NewsHere's a Look at the D.C. Shooting Suspect's C.I.A.-Backed Unit in Afghanistan | The New York TimesTrump's Approval Rating Drops to 36%, New Second-Term Low | GallupGood TroubleNo contract, no coffeeStop buying Starbucks while union baristas are on strike! Sign the pledge!To: Starbucks CEO, Brian NiccolI call on you to bargain a fair contract with Starbucks Workers United baristas! I support Starbucks baristas in their fight for a union and a fair contract, and pledge not to cross the picket line. That means I will not patronize any Starbucks store when baristas are on ULP strike.No Contract, No CoffeeReminder: This is the last last election of the year!Volunteer Opportunities, Events, and Petitions Near Me · Aftyn for Congress on MobilizeThey offer training, so no need to be worried if you've never done it.There is also training for the asynchronous phone bankinghttps://www.mobilize.us/aftynforcongress/event/861382/ →AACN Dept. of Education Proposed Limitation of Student Loan Access for Nursing→Red, Wine and Blue active North Carolina Community Trouble Nation→Mutual Aid Relief Fund, Mutual Aid Hub, GiveDirectly.org/snap→Group Directory - The Visibility Brigade: Resistance is Possible→Vote Yes 836 - Oklahoma is gathering signatures→How to Organize a Bearing Witness Standout→Indiana teacher snitch portal - Eyes on Education→Find Your Representative | house.gov, Contacting U.S. SenatorsFrom The Good NewsGivingTuesday - WikipediaBirmingham, AL - Australian Cattle Dog/Feist. Meet Po boy a Pet for Adoption - AdoptaPet.comWorld Wildlife Fund - Symbolic Species AdoptionsJennifer Hackney: SoCal LGBT Therapy, Marriage & Family Therapist, Santa Monica, CA, 90403 | Psychology TodayOur Donation LinksNational Security Counselors - Donate, MSW Media, Blue Wave CA Victory Fund | ActBlue, WhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - The 2025 Out100, BlueSky, Twitter, IG, facebook, danagoldberg.comMore from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I am deeply honored to speak with journalist Fatemeh Jamalpour about her book, For the Sun After Long Nights, which she wrote with fellow journalist Nilo Tabrizy.  In September 2022, the world learned of the murder of a young Kurdish woman in Iran, Mahsa Jina Amini. Her death, while a captive of the Iranian state, sparked the Woman, Life, Freedom protests.  Fatemeh and Nilo's book frames those protests in the deep tradition of Iranian women leading political movements for rights and freedom, that date back at least a century. They also provide incredibly detailed and moving accounts of the everyday lives of people in Iran who are part of a collective movement under the most oppressive and violent conditions imaginable.  Fatemeh talks about the significance of the many ethnic minorities in Iran, the unique role of Gen Z in the protests, and the many ways that women's bodies have become a powerful weapon on the fight for collective freedom, in places as diverse as prisons and illegal music concerts. Clearing up myths and lies about Iran and  the resistance, this is an especially important episode of Speaking Out of Place.Fatemeh Jamalpour is a feminist journalist banned from working in Iran by the Ministry of Intelligence. Jamalpour has worked as a freelance reporter for outlets such as The Sunday Times, The Paris Review and the Los Angeles Times, and has also held positions at BBC World News in London and Shargh newspaper in Tehran. She has two master's degrees in journalism and communication from Northwestern University and Allameh Tabatabaei University in Tehran and was a 2024-25 Knight-Wallace Fellow at the University of Michigan.

Sarah Derbew's new book Untangling Blackness in Greek Antiquity (Cambridge UP, 2022) asks how should articulations of blackness from the fifth century BCE to the twenty-first century be properly read and interpreted? This important and timely book is the first concerted treatment of black skin color in the Greek literature and visual culture of antiquity. In charting representations in the Hellenic world of black Egyptians, Aithiopians, Indians, and Greeks, Derbew dexterously disentangles the complex and varied ways in which blackness has been co-produced by ancient authors and artists; their readers, audiences, and viewers; and contemporary scholars. Exploring the precarious hold that race has on skin coloration, the author uncovers the many silences, suppressions, and misappropriations of blackness within modern studies of Greek antiquity. Shaped by performance studies and critical race theory alike, her book maps out an authoritative archaeology of blackness that reappraises its significance. It offers a committedly anti-racist approach to depictions of black people while rejecting simplistic conflations or explanations. Get 20% off a copy of Untangling Blackness in Greek Antiquity using promo code UBGA2022 at Cambridge University Press (valid until February 2023). Keep up with Sarah's work on Twitter @BlackAntiquity and on her website. @amandajoycehall is a postdoctoral fellow at Northwestern University in the Department of African American Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Sarah Derbew's new book Untangling Blackness in Greek Antiquity (Cambridge UP, 2022) asks how should articulations of blackness from the fifth century BCE to the twenty-first century be properly read and interpreted? This important and timely book is the first concerted treatment of black skin color in the Greek literature and visual culture of antiquity. In charting representations in the Hellenic world of black Egyptians, Aithiopians, Indians, and Greeks, Derbew dexterously disentangles the complex and varied ways in which blackness has been co-produced by ancient authors and artists; their readers, audiences, and viewers; and contemporary scholars. Exploring the precarious hold that race has on skin coloration, the author uncovers the many silences, suppressions, and misappropriations of blackness within modern studies of Greek antiquity. Shaped by performance studies and critical race theory alike, her book maps out an authoritative archaeology of blackness that reappraises its significance. It offers a committedly anti-racist approach to depictions of black people while rejecting simplistic conflations or explanations. Get 20% off a copy of Untangling Blackness in Greek Antiquity using promo code UBGA2022 at Cambridge University Press (valid until February 2023). Keep up with Sarah's work on Twitter @BlackAntiquity and on her website. @amandajoycehall is a postdoctoral fellow at Northwestern University in the Department of African American Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

Sarah Derbew's new book Untangling Blackness in Greek Antiquity (Cambridge UP, 2022) asks how should articulations of blackness from the fifth century BCE to the twenty-first century be properly read and interpreted? This important and timely book is the first concerted treatment of black skin color in the Greek literature and visual culture of antiquity. In charting representations in the Hellenic world of black Egyptians, Aithiopians, Indians, and Greeks, Derbew dexterously disentangles the complex and varied ways in which blackness has been co-produced by ancient authors and artists; their readers, audiences, and viewers; and contemporary scholars. Exploring the precarious hold that race has on skin coloration, the author uncovers the many silences, suppressions, and misappropriations of blackness within modern studies of Greek antiquity. Shaped by performance studies and critical race theory alike, her book maps out an authoritative archaeology of blackness that reappraises its significance. It offers a committedly anti-racist approach to depictions of black people while rejecting simplistic conflations or explanations. Get 20% off a copy of Untangling Blackness in Greek Antiquity using promo code UBGA2022 at Cambridge University Press (valid until February 2023). Keep up with Sarah's work on Twitter @BlackAntiquity and on her website. @amandajoycehall is a postdoctoral fellow at Northwestern University in the Department of African American Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Sarah Derbew's new book Untangling Blackness in Greek Antiquity (Cambridge UP, 2022) asks how should articulations of blackness from the fifth century BCE to the twenty-first century be properly read and interpreted? This important and timely book is the first concerted treatment of black skin color in the Greek literature and visual culture of antiquity. In charting representations in the Hellenic world of black Egyptians, Aithiopians, Indians, and Greeks, Derbew dexterously disentangles the complex and varied ways in which blackness has been co-produced by ancient authors and artists; their readers, audiences, and viewers; and contemporary scholars. Exploring the precarious hold that race has on skin coloration, the author uncovers the many silences, suppressions, and misappropriations of blackness within modern studies of Greek antiquity. Shaped by performance studies and critical race theory alike, her book maps out an authoritative archaeology of blackness that reappraises its significance. It offers a committedly anti-racist approach to depictions of black people while rejecting simplistic conflations or explanations. Get 20% off a copy of Untangling Blackness in Greek Antiquity using promo code UBGA2022 at Cambridge University Press (valid until February 2023). Keep up with Sarah's work on Twitter @BlackAntiquity and on her website. @amandajoycehall is a postdoctoral fellow at Northwestern University in the Department of African American Studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

I sat down with Lisa Ekman, former Democrat swamp creature and author to have a little chat. It was a great conversation and I'm looking forward to talking to her again in the future."Lisa Ekman spent twenty years as a democratic swamp creature working and living in Washington D.C. During that time she worked for two well known democratic senators, democratic appointees at federal agencies, government contractors, and several non-profit organizations. She was a disability advocate and lobbyist, working alongside people with disabilities to expand and improve federal disability programs..... Lisa Ekman has a Juris Doctor from Georgetown University, a master's in social work from the University of Denver, and a bachelor's in communication and rhetoric from Northwestern University. She moved to a farm in Virginia in 2020 after  she woke up and deprogrammed herself. She lives with her fiancé, their five dogs, and chickens on their farm, where they grow organic fruits and vegetables."https://deprogrammingdemocrats.com/Get the book here:https://www.amazon.com/Deprogramming-Democrats-unEducating-Elites-Progressive-ebook/dp/B0CW1DWRPS/ref=sr_1_1?crid=2PJRHXY1EEBM1&dib=eyJ2IjoiMSJ9.fFUE6hyFhiKSCEO7lGj75o7-kNAuS2OCoD-KlVDRhMDZMzFt_7_gCTyPK84uexGON2JuooL4GzOVCQlrj4PFk1NQLfJ3wQOOIdRBUSbHQZmXOwjCc9RxYYWCp8XXnbgL2dTENKFxrvuvcf2YWbBYvFy--2mPbMIVAg9qO1FixfwBK7IBkz7tn6VUNDrDbaf_3QLYksrsZCBleGBZYJaPKlER64u1ATbZ6bRFCnBTPGk.BilcXIdC07htBpO-zcFHCaj304ARxOZWdTAkAkZYIJg&dib_tag=se&keywords=deprogramming+democrats&qid=1713982770&sprefix=deprogramming+democrats%2Caps%2C202&sr=8-1

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways to incorporate more gratitude into your life.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Your pelvic floor impacts everything, from core strength, posture, and digestion to sex, hormones, and even your confidence. Yet most women never think about it until something goes wrong. In this episode, I sit down with Dr. Amy Osborne to uncover the truth about pelvic floor health and why it matters for every woman, not just those who are pregnant or postpartum.We dive into the common signs of dysfunction, why many women have an overactive or weak pelvic floor without even realizing it, and the everyday habits that could be silently sabotaging your strength and comfort. You'll also learn expert strategies you can start using immediately to support your pelvic floor, reduce pain, prevent leaks, and feel stronger from the inside out.Whether you've experienced symptoms or just want to optimize your body, this episode is a must-listen!ABOUT OUR GUESTDr. Amanda (“Amy”) Osborne is a Doctor of Physical Therapy and the founder of Apto Physical Therapy & Wellness in Wheat Ridge, Colorado — a multidisciplinary clinic dedicated to bridging the gap between orthopedic rehab, pelvic health, strength training, and integrative wellness.With a Bachelor of Science in Neuroscience and a Doctorate in Physical Therapy from Northwestern University, Amy brings more than a decade of specialized experience in pelvic floor rehabilitation. She is recognized by the APTA with a Certificate of Achievement in Obstetric Physical Therapy and has completed extensive post-doctoral training across multiple pelvic health methods, dry needling, and visceral/lymphatic techniques.A lifelong mover, Amy has been an ACE-certified personal trainer and fitness instructor for over 20 years. She is especially passionate about supporting pregnant and postpartum athletes, teaching courses on diastasis recti rehabilitation, progressive load, and return-to-sport protocols. Her unique clinical lens comes not only from her training, but from personal experience—she has navigated her own journey with chronic low-back and hip pain, which fuels her mission to help people rebuild strength and trust in their bodies.Beyond the clinic, Amy is an energetic educator and speaker, regularly presenting for professional organizations and healthcare teams on functional nutrition, pain science, behavior change, and pelvic health. She collaborates with partners like Craig Hospital to enhance pelvic health education for clinicians working with individuals recovering from spinal cord injury—one of her deepest areas of clinical passion. She is also a Certified Nutrition Therapy Practitioner, Restorative Wellness Practitioner, and ACE Behavior Change Specialist, currently pursuing the Personalized Medicine Certification through the University of South Florida.When she's not in the clinic or classroom, you'll likely find Amy lifting heavy things, teaching group fitness, or sharing evidence-based wellness insights on her blog, dramyozborne.com.https://www.instagram.com/dramyosborne/https://www.aptophysicaltherapy.com/Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Re-release: Are you looking for insights to help you achieve your goals and maximize your potential? On this episode of the Live Greatly podcast Kristel Bauer sits down with Jon Acuff, the New York Times bestselling author of nine books, to discuss his book, 'All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential.'  Kristel and Jon discuss why goals are important, how to build momentum with goal setting, and how to avoid common pitfalls that can hold you back from being successful with your goals.  Tune in now! Key Takeaways from This Episode: A look into Jon's new book 'All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential'  Surprising research from Jon's new book Why it is important to start with small goals and end with guaranteed goals How perfectionism can hold you back from being successful with your goals How to build momentum with goal setting Tips for navigating the fear of failure ABOUT JON ACUFF: Jon Acuff is the New York Times bestselling author of nine books, including Soundtracks, Your New Playlist, and the Wall Street Journal #1 bestseller Finish: Give Yourself the Gift of Done.  Jon has a new book, All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential (Baker Books, September 2023). Backed by research—including hundreds of real people testing their own real goals—All It Takes Is a Goal shows you how to plan goals that you're guaranteed to reach by focusing on your best moments, navigating the three zones of performance, and finding ways to fuel your passions, all while actually enjoying the ride. When he's not writing or recording his popular podcast, All It Takes Is a Goal, Acuff can be found on a stage as one of INC's Top 100 Leadership Speakers. He's spoken to hundreds of thousands of people at conferences, colleges, and companies around the world, including FedEx, Range Rover, Microsoft, Nokia, and Comedy Central. He lives outside of Nashville, Tennessee, with his wife and two daughters. To learn more, visit JonAcuff.com Website: https://jonacuff.com/  Book: https://jonacuff.com/all-it-takes-is-a-goal-book/  Instagram: @jonacuff LinkedIn: https://www.linkedin.com/in/jonacuff/  Facebook: https://www.facebook.com/authorjonacuff  Twitter: https://twitter.com/jonacuff  Youtube: https://www.youtube.com/authorjonacuff  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, "Live Greatly," a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform "Live Greatly" to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. You can learn more at https://www.livegreatly.co/  To Book Kristel Bauer as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Have you talked to a parent recently? Are they...okay?From textbook bans to health food trends, there's a whole culture of fear and political propaganda that preys on new parents, convincing them that just buying this or just voting for that will keep their children safe. But how do you know if something is a moral panic or a legitimate concern?Brittany is joined by Karen Leick, author of Parents, Media and Panic through the Years, and Cynthia Wang, Clinical Professor of Management and Organizations at Northwestern University to sift through the differences.Follow Brittany Luse on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy