Choosing Yes

We're talking about the sacred process of collaborating with God as we create tailor made supportive patterns & practices to keep even just a tiny amount of gas in the tank avoiding having to pour from an empty cup! Come join me over on Substack!

After watching a docuseries on Suni Lee, the olympic gold Metalist gymnast, I realized something big: we are made in the middle. Our repeated behaviors, actions, or inaction are worth much much more to who we become than the one-time-big-gestures. Using my practice of mediation as an example, I am teaching you how to remake your mundane to serve your highest self. Listen in!Looking to work with me? Let's GO!

This week I'm introducing the idea that our generosity in all things faith & God could be the key to fully knowing Heaven's guiding light. All the goods:courtneycasper.com

This week I'm introducing the inspired words that are the foundation to every single thing I've done, created, shared, and been over the last nearly 10 years here! SUSTAINABLE SPIRITUALITY! I can't wait to share this with you and more over the coming weeks!Want to work with me? Here is a link for a FREE 30 minute Discovery Call to see if we're a good fit! 

This week I'm talking about my spiritual practice of a Sabbath Candle, how it helps me to create an intentional sabbath with stillness Saturday night setting up for a mindful week ahead. Listen in for this week's Mantra along with some new insight into what Sabbath could look like for you. Looking to work with me? Book your FREE call today!

Welcome to 2022! This week's Monday Mantra will invite forgiveness for the past, peace in the future, and compassion for the present! Listen in as we set aside a few minutes for reflection, stillness, and love!NEW!6-Week Small Group Spiritual MentoringLearn more HERE!WebsiteInstagram

Join me for our Monday Mantra! What it means to set intentions that serve our highest self & a little reminder to take care of you this week!Join our Intention Setting Gathering 2022! Seats are limited! Website

Lets talk about the term "faith crisis" & how it's impacting our ability to fully lean in to the ever evolving path of faith. Struggling in your faith or have someone close to you who is? Listen in as we unpack how perhaps this struggle is sacred ground and not something to fear at all. 

Feeling overwhelmed by life? After so many submissions on my Instagram this week, I wanted to offer the only thing I really can: words of encouragement. 

Have you ever found yourself asking God "why?!" in the face of a difficult circumstance or season? Yeah. Me too. This week we are looking at the possibility that no matter what "here" looks like.. could possibly be "perfect" & what CHOOSING YES to that reality could do for our soul.

I've been compelled to revisit my commitment to "choosing yes" nearly every day lately. This has led me back to my book "Choose Yes" more and more. I wanted to share a chapter out of this book with you, Chapter 17: Rebellion. It unpacks what it looks like to start a rebellion in your own life-- a rebellion against the worlds constant efforts to pull you away from the spiritual practices you know you need to keep you close to God. Promised Links!Everyday JournalFinding Sabbath7- Day Journal with Me seriesChoose Yes: finding unreasonable faith, no matter what.

In this episode we are digging into the spiritual practice of: journaling. (beyond documenting for posterity sake) My favorite approaches to journaling, specific journal prompts, techniques, and ideas that you probably haven't considered before. Lets start writing!Free 7-Day Journal with me SeriesMy favorite day to day journalFinding Sabbath: a guided sabbath journal ALL THE OTHER THINGS! :)

Listen in while Elise & I have an open conversation about our Sabbath worship. What's working, what's not, and the ever evolving road of showing up no matter what. Doors to Elise & @ salt_gathering 5 week course diving deep into Personal Revelation are open now (2/1-2/5)! When you sign up, you also receive one of my favorite journals from her, Revealed. Looking for Finding Sabbath: a guided journal to strengthen your Sabbath worship. LINKED :) Or find it at Deseret Book store near you.

I asked on Instagram last week what were the biggest struggles when it comes to openly sharing your faith. You were so vulnerable! In this episode, I'm unpacking why the world desperately needs your voice, and how to knock down the walls keeping you from sharing what only you can offer. Wide Margin Conference PDF- October- Group Order closes 10/15Free PDF!Elder Anderson "We Speak of Christ"

Facing what seems like an impossible decision? Feeling stuck and unsure of how to move forward? Yeah, me too. US ALL TOO. Listen in as we remember the truth about who God is, and how He leads, loves, and listens to US, His children as we rely on our unreasonable faith to take all the next steps on all the roads He calls us to walk. Choosing Yes: finding unreasonable faith, no matter what. (Use YES20 for 20% off your book purchase!)courtneycasper.comcourtneycasper.letters

Listen in this week as I unpack:How I "tackle" the heavy scripture with limited capacity for study each day. Truth found in 2 Nephi about darkness, and perhaps why it's sacred ground.A personal story of a tender "milk & honey" experience & how it's effected my relationship with Heavenly Parents. Reminding you that: YOU ARE INVITED-- Christ invites us all, that choice is ours. As promised! all the links!Wide Margin Book of MormonChoose Yes: finding unreasonable faith, no matter whatFind Study Guides to The Book of Mormon, now at Deseret Book!

What does "choosing yes" mean? This week I am sharing with you chapter one of my new book, Choose Yes. Listen in, and see where this message of unreasonable faith lands. Looking for the Finding Sabbath Journal for 2020?! There's only a few left, so grab one while their still available!Want to keep reading?! Grab Choose Yes today. Wrap it up as a valentines gift to yourself and find your own YES to God. FIND Companion Study Guide to The Book of Mormon, now at Deseret Book! InstagramWebsiteYOU ARE LOVED!

Everything has a cost. Are we willing to pay for the things we most deeply desire?! Or are we stuck choosing Hi-Chews to the real thing? Unpacking my own struggles with choosing yes to the things that matter most, hoping it resonates and sparks your own YES, no matter what. Choose Yes, ON SALE! Nothing says "I love you" like a book all about God's love! Find Companion Study Guide to The Book of Mormon, now at Deseret Book! Wide Margin Book of MormonInstagram

What does a result vs process driven life look like? Sharing some personal insight & story & maybe even a little bit of scripture. ;) Come listen in as we unpack and validate all your human-ness, known-ness & LOVED-ness. InstagramShopFind Study Guides Deseret Book

What drives discontentment in your life? How can you make a pivot towards feeling more at peace and content in your days in lasting ways that open the door to faith, no matter what? In this episode we're unpacking my own "word" for 2020, and how I'm turning off the world in exchange for more peace & joy on even the hard days. Listen in & FIND your OWN answers. 1 Nephi 8-10courtneycasper.comInstagramJody Moore Podcast, as mentioned.

Week two of our study of The Book of Mormon leads us to evaluate what a "Red Sea Road" is in our lives & why Nephi used Moses as a source of encouragement. Starting with a little peek into my own Red Sea Road back to faith, take a few moments to consider your own path toward faith and how you can deepen it in the face of the impossible. Find Companion Guides to The Book of Mormon now available at Deseret Book. Courtneycasper.com

What is a prayer practice?Why would something like prayer take practice?Come listen in as I share some different practices of prayer and see if something resonates.

Unto YOU is born this day.. A Savior, Redeemer, Rescuer, and friend. You are never alone.. you are LOVED. Merry Christmas my friends!Courtneycasper.comArtwork described in show notes HERE.

Our 2019 Advent Study starts out this week exploring our own capacity for a yes to love, no matter what. What gets in the way of knowing and feeling God's love?How can love cast out fear?How can you more fully stand in love?Enjoy Inspired Questions, scripture, story, and some inner stillness this week as we continue our Advent season! More: Courtneycasper.comInsta: courtneycasper.lettersEmail: courtneycasper.letters@gmail.com

Our 2019 Advent Study starts out this week exploring our own capacity for a yes to hope, no matter what. Where in your life is your hope most deeply rooted?Where is your hope struggling?In seasons of waiting, how can you strengthen your hope in Jesus?Enjoy Inspired Questions, scripture, story, and some inner stillness this week as we continue our Advent season! More: Courtneycasper.comInsta: courtneycasper.lettersEmail: courtneycasper.letters@gmail.com

Our 2019 Advent Study starts out this week exploring our own capacity for a yes to faith, no matter what. What is Advent, and how can you tailor it to your life?How can you find the time to nourish your faith?What miracles can you see because of your faith?Enjoy Inspired Questions, scripture, story, and some inner stillness this week as we start out the Advent season! More: Courtneycasper.comInsta: courtneycasper.lettersEmail: courtneycasper.letters@gmail.com

Are you burned out? Filled with really great intentions, that slip through your tired and busy fingertips? Is faith becoming harder and harder to hold onto? You're in the right place. Find a few minutes for scripture, connection, and pivoting away from the crazy loud world to renew your own anthem of YES to God, no matter what. In this episode, Courtney Casper, of Courtney Casper Letters is saying hello, and introducing the podcast! yay!You can more from Courtney over on isntagram @courtneycasper.letters or courtneycasper.com