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Alex Goldfayn is a three-time Wall Street Journal bestselling author and one of the world's most sought-after sales speakers. He's the CEO of The Revenue Growth Consultancy, helping B2B companies generate millions in organic sales growth every year. In this episode, Alex reveals how to Outgrow your competition by transforming reactive teams into proactive market leaders. Tune in to discover simple, powerful actions to win more business, build lasting customer trust, and outsell even in tough times. Today we discussed: 00:00 Introducing Alex Goldfayn 00:50 Transforming From Reactive to Proactive 02:56 Being Proactive Is a Necessity 04:46 Avoiding Rejection 06:28 Showing Up When Nothing is Wrong 07:45 The COPE Methodoligy 09:03 People Just Want to Be Helped 11:16 Swinging the Bat 15:54 Reminding the Customer 16:35 How Can Non-Sales Employees Be Proactive 18:20 How To Integrate a Proactive Mindset Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!
Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.
Hey Family Brand, it's Chris and Melissa! Today's episode is inspired by something we've found to be one of the most underrated (but absolutely essential) roles in leadership — whether you're running a company or raising a family: becoming the Chief Reminding Officer. This idea came up during one of our walks, and we realized how much of parenting and leadership isn't about coming up with something brand new every day. It's about consistently reminding your team — or your kids — of what's already true. Who you are. What you stand for. What you value. And honestly? That kind of consistency is powerful. We talk about how we've seen this play out in our own family, especially in real-time with our oldest son, Tate, who's away selling pest control this summer. One day was the worst — he twisted his ankle, was over everything, and needed a pep talk. The next? He crushed it and had his best sales day ever. What changed? Not a brand-new strategy. Just a reminder of something he'd already heard 100 times: don't be attached to the outcome. If you've ever felt tired of repeating yourself or wondering why your spouse or your kids aren't just getting it — you're not alone. But today, we want to encourage you to flip that frustration into purpose. Your job isn't just to lead once. It's to lovingly lead over and over again, through your reminders, your example, and your consistency. We also talk about grace — because hey, God reminds us daily. So maybe it's okay that we have to remind our kids, our spouses, and ourselves. Not in a nagging way, but in a nurturing way. Because that's what creates strong families and real connection: truth repeated in love. Let's normalize being the CRO — Chief Reminding Officer — of our homes. And let's wear that title with pride. LINKS: All Links Family Brand! stan.store/familybrand Episode Minute By Minute: 0:00 – What it means to be a Chief Reminding Officer (CRO) 1:30 – Why consistent reminders beat constant innovation 3:00 – Family rhythms that work when you stay consistent 4:45 – How inconsistency causes things to fall apart 6:00 – The power of applying what you already know 7:15 – A story about Tate's worst day… and best day the very next day 8:30 – Why reminders can be more powerful than new advice 9:30 – Giving grace to your spouse and kids when they need another reminder 10:15 – Melissa shares how even God reminds us again and again 11:00 – Final encouragement: Go be the best CRO you can be
Kris welcomes young inspiration and rising leader Whitney Burkman, owner of Magnolia Academy in Payson, Utah. Whitney shares more about her journey from in-home childcare to a full 125-spot center before age 30. She talks about building confidence as a young business owner, gives some great advice for hiring, marketing strategies, leadership challenges, and the critical role of mindset in growing her successful childcare business. Key Takeaways: [4:55] Whitney opened Magnolia in 2022, and they are currently at 122 enrollments. [7:43] Opening a center at age 27 and what inspired the move from home to center. [12:59] How is Magnolia Academy different from its competitors? [15:44] Becoming an off site owner and the shifts she had to make in her habits and mindset when going from in home to an actual center. [21:09] Whitney's chaotic home life (in the best way) with a busy husband and four boys. [23:43] Whitney shares some of her best marketing and branding tips. [27:12] Enrollment and staffing is always cyclical. [28:42] Using organic content for social media to show the cool things going on at Magnolia Academy. [30:30] Lessons learned in leadership and building a team. [35:04] Reminding staff that there is always something that can be fixed, but they also must remember it is a business with parents and children depending on them. [38:06] Whitney shares challenges as a young leader and owner. [40:53] What's next for Whitney in the rest of 2025 and beyond? [45:57] How joining the Academy and shifting her mindset helped change things for Whitney. Quotes: “I feel like I've really been able to pull that in-home feel into my center, which makes us stand out a lot.” [13:56] - Whitney “I feel like our program has just far exceeded just giving trust into my teachers and my directors and letting them do what they're supposed to do.” [20:08] - Whitney “You can't make everybody happy.” [30:56] - Whitney “To me, leadership is not for the faint of heart. It's not easy to do all those things. It's much easier just to smooth it over or pretend like everything's fine and shut your door, but that's not really serving people.” [37:02] - Whitney “Once I was able to change my mindset, then just everything else fell into place, my enrollments, my staffing, just everything. It's just weird how it works.” [46:02] - Whitney Sponsored By: ChildCare Education Institute (CCEI) Use code CCSC5 to claim a free course! Mentioned in This Episode: Kris Murray @iamkrismurray The Child Care Success Company The Child Care Success Academy The Child Care Success Summit Grow Your Center Childcare Education Institute: use code CDARenewal22 to get $100 off your renewal Magnolia Academy
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Invite your body to settle, And allow your mind to clear. Breathe into this space. Expand upon the stillness, That is always right here, Sink into this safe space. PAUSE Let your breathing move, All that's heavy or dark, Relax…and let it go. Invite yourself inside, Embraced by endless love, As you reflect on long ago. LONG PAUSE The whispers they come, Reminding you where you're from. Perhaps even tears, As you sink into past years. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Cold OpenI just heard the duly-elected President of these United States... Donald J. Trump... brag about dropping the atom bomb. On Hiroshima.My god.Steven Colbert? Jon Stewart...?Once, these guys were subversive... were daring. But...But with troops still in the California streets and missiles in Mid-Eastern air...Haven't comedians become nauseatingly... tone dead?When the Comedy stops being funny…We're in deep shit. Especially anybody different. Like, say… autistics..[music theme]IntroYou're listening to Trigger Warnings, episode 2 … a new project of AutisticAF Out Loud podcast.I'm Johnny Profane. Your fiercely divergent guide to what's actually happening in the news.Gimme 10 minutes? I'll give you my neurodivergent world.Today: “Not Everything's Funny: Colbert, Trump .. & Hiroshima.” Military deployments in two cities, Constitutional challenges mounting, and one burning question: Are we witnessing democratic norms under assault in real time? And trying to just laugh it off?For an ever deeper dive, I've included footnotes and readings in the subStack.Content Note: civil unrest, military deployment, law enforcement actions, concerns about democratic institutions + experiences & opinions of one autistic voice... in my 70s.[music theme]ShowAct 1: The Unprecedented BreakI just heard the duly-elected President of these United States... Donald J. Trump... brag about dropping the atom bomb. On Hiroshima.[1]At a NATO summit.In front of the world.My god.Let me tell you what just happened. Because the News? They aren't "reporting" just how fucked up this really is.[music freedom, 8 bars]No President Has Ever Done ThisSince the guy who dropped those bombs in 1945…Harry Truman…stopped defending his decision…cuz he stopped being president in 1952.No American president since… has dared… brag about Hiroshima. Or Nagasaki.[2]Not one.You know why? Because even the worst of them understood something. Those bombs killed 200,000 people.[3] Mostly civilians. Women. Children. Grandparents.Even Eisenhower… the guy American history class sayswon World War II… Even he said the bombing "never ceased troubling me." He called it completely unnecessary.[4]Obama visited Hiroshima in 2016.[5] He didn't apologize. But he didn't brag either.Reagan talked about nuclear weapons. But he said "a nuclear war can never be won."[6]Every president since Truman understood this was serious shit. Sacred ground. You don't joke around about vaporizing cities.Not Trump.He's bragging. Comparing his conventional strikes to atomic bombs. Like it's a video game."We have the best nuclear technology," he said. "The best equipment in the world."Like… nuclear weapons were toys.[music]Trump Just Shattered “Normal”Yesterday at the NATO summit in The Hague, Trump compared his strikes on Iran to Hiroshima.His exact words: "I don't want to use an example of Hiroshima. I don't want to use the example of Nagasaki, that was essentially the same thing. That ended that war, this ended this war."[7]He was bragging. Bragging about nuclear destruction. Like a fucking business deal."That hit ended the war," he said. Chest puffed out. Proud as hell.This is what we've come to. The President casually referencing the incineration of 200,000 humans… as a model for current policy.At an international summit.On camera.With full makeup.[music 8 bars, freedom]You know social media… if you take a sec to hit subscribe, like, share? A lot more people will check it out. Just one click… and you do a lotta good.[music, freedom]The Comedy ProblemHow are we supposed to respond? Where's the outrage?In other words, where are the comedians? Most Gen Z-ers and younger get their news from late night comedy shows.[8]Colbert will try out a "new" joke tonight. Stewart will do his smirk. They'll treat this like another Trump gaffe they can mine for laughs.[9]But it's not funny anymore.Once, these guys were subversive... were daring. But...Haven't they become nauseatingly... tone dead?You can't satirize someone who's already become a parody of human decency. Someone the scriptures of all major religions would label simply… evil?Bragging about mass murder... what the fuck is left to mock?Comedy works when there's a shared understanding of normal. When people have shame. When some lines… you just don't cross.But Trump crossed the biggest. With a smile. Not one objection from a room full of reporters. Just brief sneers from a TV full of comedians.So, Canary-in-the-coal-mine time….When the Comedy stops being funny…We're in deep shit. Especially anyone different. Like, say… autistics…[music]Why This MattersThis isn't about politics. Left or right.This is about what kind of country we are.For 80 years, American presidents understood that Hiroshima was different. Special. Unspeakable.[10]They might defend it…quickly, quietly. Say, “It saved lives.” Then quickly, move on.They understood Power comes with burdens… responsibility, accountability, humanity. That killing 200,000 people isn't something you do a victory spike over.Trump doesn't understand that weight.Or worse... he doesn't care.Ya, know, worse yet? Maybe he does care. About the bullying power that his brutish remarks burn into the world's memory.[music]Act 2: When Institutions FailWith troops still in the California streets, missiles in Mid-Eastern skies… and a Bully-in-Chief in the pulpit…Comedy… and art… fall silent.Corporate News? Well it talks… too much. But it just isn't saying anything. They don't cover reality anymore. They've been cowed into repeating Administration lies… through shell-shocked faces.When the President of the United States casually references nuclear genocide... and we fear he might just use them sometime …within the next two weeks…like all of his jokes…that become threats…that become promises kept to his base…Our cultural tools break down.We don't have frameworks for this.We have jokes for corrupt politicians. For liars. For cheaters. That subversive humor can shed a light into Democratic or Republican darkness. Through a shared giggle.But jokes about dropping nukes?They're just distractions. Like… witty comebacks, really killer memes, and the occasional truly thoughtful opinion piece in the New York Times.[music]What We're Really FacingThis is what authoritarianism starts like.[11] Not jackboots and death squads.Just a man who thinks mass murder… is something to celebrate. A man who doesn't understand why some folks might find that disturbing.The scariest part? He said this at NATO. To our allies.Heard round the world. By any country that remembers World War II. What nuclear weapons actually do.Like say, Japan.[music]Are the Democrats' the Alternative?The political opposition? They're not exactly rising to the moment. What the fuck are Democrats doing?[12]Running the same playbook they've used since Hillary lost."We're the adults in the room.""At least we're not Trump. Vote for us because we're not insane.""You just wait for the midterms… oh, boy. We really got him now."We need more than just "At least, we're not that guy."You need to explain why this is fucking terrifying.Wait… Forget all that.Say as little as absolutely necessary.Just fucking act already.[music]Where We Are NowSo here we are. And we're all supposed to pretend this is normal.It's not normal.It's not funny.And it's not sustainable. Maybe not survivable.[music]The TruthTrump just told the world that he thinks nuclear destruction is a deal-making path… worth aspiring to. :Proudly.That's not politics. That's not even partisanship.That's a fundamental break with human decency.And if we can't say that out loud... if we can't admit how fucked up this is...We're already lost.[music AutisticAF Out Loud theme]OutroThis has been Trigger Warnings: Fiercely Divergent News. Reminding you we navigate a world that wasn't built for us Neurodivergents… and it may be time… to build our own.Another warning sign that, ya know… human decency? All bets are off.Which doesn't bode well for anybody who is different.Next week? 10 more minutes of my neurodivergent world. Until then, take care of your beautiful pattern-seeking, divergent brain.And… stay safe? Stay fierce.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click o receive new posts… free. To support my work, consider becoming a paid subscriber.Binge on the most authentic autistic voice in podcasting.7 decades of raw truth, real insights, zero yadayada.Footnotes[1] https://www.aljazeera.com/video/newsfeed/2025/6/25/trump-compares-iran-strikes-to-hiroshima-and-nagasakihttps://www.huffpost.com/entry/trump-hiroshima-nagasaki-iran_n_685bf52ee4b024434f988a73https://www.middleeasteye.net/news/hit-ended-war-trump-likens-iran-strikes-hiroshima-bombinghttps://cbs4local.com/news/nation-world/president-donald-trump-compares-iran-strikes-to-hiroshima-bombing-nagasaki-claims-successful-end-to-conflict-nato-summit-netherlands-secretary-general-mark-rutte-operation-midnight-hammer[2]: While President Truman initially called the atomic bomb "the greatest thing in history" aboard his ship returning from Potsdam, his public statements were more measured, describing it as "a harnessing of the basic power of the universe".https://millercenter.org/the-presidency/presidential-speeches/august-6-1945-statement-president-announcing-use-bombTruman defended the decision but stopped discussing it publicly after leaving office. No subsequent president has publicly celebrated or bragged about the atomic bombings until Trump's 2025 remarks.https://www.nps.gov/articles/trumanatomicbomb.htm[3]: Death toll estimates for the atomic bombings vary significantly. The Manhattan Engineer District initially estimated 105,000 total deaths (66,000 in Hiroshima, 39,000 in Nagasaki) by end of 1945. The International Campaign to Abolish Nuclear Weapons estimates 140,000 in Hiroshima and 74,000 in Nagasaki by end of 1945. Methodological challenges include destroyed records, uncertain pre-bombing populations, and radiation-related deaths over time.https://www.atomicarchive.com/resources/documents/med/med_chp10.html[4]: Eisenhower expressed his "grave misgivings" about the atomic bombing in his memoir, stating he believed "Japan was already defeated and that dropping the bomb was completely unnecessary." He also noted his concern that the U.S. "should avoid shocking world opinion by the use of a weapon whose employment was, I thought, no longer mandatory as a measure to save American lives."https://www.aei.org/op-eds/japan-was-already-defeated-the-case-against-the-nuclear-bomb-and-for-basic-morality/Critics note this was a post-war reflection written nearly two decades later, not a contemporaneous military assessment.[5]: Obama visited Hiroshima in May 2016, becoming the first sitting U.S. president to do so. He spoke of the "silent cry" of victims and called for nuclear disarmament while carefully avoiding any apology, stating: "We stand here in the middle of this city and force ourselves to imagine the moment the bomb fell... we listen to a silent cry".https://abc3340.com/news/nation-world/obama-at-hiroshima-death-fell-from-the-sky-05-27-2016-103848173[6]: Reagan's famous statement "A nuclear war cannot be won and must never be fought" was delivered in his 1984 State of the Union address, reflecting his commitment to nuclear deterrence while pursuing arms reduction with the Soviet Union.[7]: Trump's exact words at the NATO summit on June 25, 2025: "I don't want to use an example of Hiroshima. I don't want to use an example of Nagasaki, but that was essentially the same thing that ended that war, this ended this war"[4].https://www.middleeasteye.net/news/hit-ended-war-trump-likens-iran-strikes-hiroshima-bombinghttps://cbs4local.com/news/nation-world/president-donald-trump-compares-iran-strikes-to-hiroshima-bombing-nagasaki-claims-successful-end-to-conflict-nato-summit-netherlands-secretary-general-mark-rutte-operation-midnight-hammerThis represents the first time a U.S. president has compared current military actions to the atomic bombings in a celebratory manner.[8]: Research indicates late-night political comedy shows serve as significant news sources, particularly for younger demographics. "The Late Show with Stephen Colbert" averaged 8.7% viewership share in 2024, reaching approximately 281,000 viewers in the 18-49 demographic nightly[15][16].https://screenrant.com/stephen-colbert-ratings-late-show-2024-explained/https://screenrant.com/stephen-colbert-ratings-late-show-2024-explained/ Studies suggest these programs have the most impact on politically inattentive audiences who learn about politics inadvertently through satirical content.[9]: Following Trump's Iran strikes, Colbert addressed the actions through his typical comedic framework, with segments like "Trump's Weird Iran War Speech" and jokes about intelligence reports contradicting Trump's claims of "obliteration." Colbert quipped "Oops-a-nuke-y" regarding reports that Iran's nuclear capabilities remained largely intact.https://www.tvinsider.com/1199026/stephen-colbert-trump-f-bomb-rant-monologue-video/[10]: The concept of a "nuclear taboo"—an international norm against the use of nuclear weapons—has been maintained since 1945. Political scientist Nina Tannenwald defines this as "a de facto prohibition against the first use of nuclear weapons" that creates a shared understanding of the illegitimacy and immorality of nuclear weapons use[18].https://en.wikipedia.org/wiki/Nuclear_tabooTrump's comparison breaks this longstanding presidential restraint.[11]: Harvard political scientists Steven Levitsky and Daniel Ziblatt identify four markers of authoritarian risk: rejecting democratic rules, denying opponent legitimacy, tolerating violence, and curtailing civil liberties. They argue Trump is the first U.S. politician since the Civil War to meet all four criteria19.https://www.newsweek.com/harvard-political-science-professor-donald-trump-authoritarian-how-democracy-778425Constitutional scholar Elaine Scarry argues nuclear weapons create "thermonuclear monarchy" by concentrating unprecedented destructive power in executive hands, fundamentally undermining democratic governance.https://www.barnesandnoble.com/w/thermonuclear-monarchy-elaine-scarry/1111087819https://futureoflife.org/wp-content/uploads/2016/04/Elaine_Scarry_MIT_April2.pdf[12]: Democratic responses to Trump's Iran strikes showed internal divisions. House No. 2 Democrat Katherine Clark called the strikes "unauthorized & unconstitutional," while Senator Chris van Hollen argued they violated congressional war powers. However, critics note Democratic presidents have similarly bypassed Congress for military actions, weakening their constitutional arguments[22][23].https://www.msnbc.com/opinion/msnbc-opinion/us-bombs-iran-attacks-trump-constitution-rcna214580https://www.cnn.com/2025/06/23/politics/trump-iran-legal-constitutional-article-1-article-2 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe
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Joe is still trying to diagnose and cure people of their Jalen Hurts amnesia! Starting with his co host Hugh Douglas. Joe does that by going back into the season to bring up Jalen's not so great moments last season. All to ease the blow of the amnesia and try to snap Hugh and others out their trance!
In episode 705, Megan chats to Yasmin Henley about how to build a sustainable, multichannel food blogging brand without losing your spark or your sanity. Yasmin is the recipe developer and content creator behind By The Forkful, sharing delicious vegetarian recipes that are easy to put together and meals the whole family can enjoy. In this episode, you'll learn how Yasmin grew her blog into a full-time business by showing up consistently across platforms in a way that works for her life, energy, and values. Key points discussed include: - Leverage multiple platforms strategically: Yasmin shares how focusing on SEO first, then adding TikTok and Instagram, helped her create a steady traffic flow that doesn't rely on one source. - Batching is your best friend: Creating and editing multiple recipes and videos at once maximizes productivity and helps avoid creative fatigue. - Keep systems simple and repeatable: Yasmin walks through her exact workflow—from keyword research to publishing and promotion—that keeps her content consistent across platforms. - You don't need to show your face on video: If video content feels intimidating, start by focusing on food-centered footage and using voiceovers to build connection. - Data doesn't lie—go back and look: Yasmin emphasizes reviewing past content monthly to see what worked and reusing or updating it to boost performance. - Social media can revive your blog: A viral TikTok video helped Yasmin bounce back from being removed from an ad network and reignited her blog traffic. - Let your mindset fuel your momentum: Reminding herself to do things her future self will thank her for helped Yasmin push through slow early growth periods. - Start small and grow from there: You don't have to be on every platform right away—try one new thing at a time and build from what works. Connect with Yasmin Henley Website | Instagram
Fear lies at the heart of resistance to organizational change. This revealing conversation explores how leaders can navigate the complex emotional landscape that emerges when teams face significant transitions.What makes change feel so threatening to many people? We unpack the psychology behind those fight-flight-freeze-appease responses that emerge during times of uncertainty. Rather than dismissing these reactions, effective leaders acknowledge them while maintaining forward momentum – embracing the wisdom of "yes, it's scary, and we're going to do it anyway."The discussion reveals a critical insight: creating safety during change doesn't mean eliminating discomfort. Instead, it requires validating emotional responses while preventing teams from wallowing in fear. As Tammy notes, "If you're walking through hell, keep walking" – because standing still only prolongs the pain.We challenge the perfectionism that paralyzes many organizations, revealing how our educational conditioning makes us seek singular "right answers" when multiple effective solutions often exist. By reframing change as an iterative process of trying, learning, and adjusting, leaders free their teams from the paralysis of perfectionism.The most powerful tool in a leader's arsenal? Reminding teams of their past successes. By highlighting how they've successfully navigated previous challenges, you build collective confidence for the journey ahead. While the path forward may not be perfectly clear, your shared history of overcoming obstacles creates the psychological safety needed to move forward together.Ready to transform how your organization approaches change? Listen now and discover practical strategies for creating psychological safety that drives meaningful transformation rather than resistance.
Your Faith Journey - Finding God Through Words, Song and Praise
Year C – Pentecost – June 8, 2025 Pastor Megan Floyd Acts 2:1-21 Grace and peace to you in the name of our Advocate, God's Holy Spirit, who walks alongside us every day. Amen. *** God doesn't create in half measures… ya know? Think about our planet… and all the intricate details included on every level of life… from whole eco-systems down to tiny microbes. Think about… us…you and me… There is no one else quite like you. You are unique and beloved… God knit you together after God's own image, gave you life with God's own breath… and loves you fully… God doesn't create in half-measures… and all that God creates is precious and loved, including you… And since the beginning of humanity, God has invited us to be in relationship with God… never forcing the relationship, but giving us that choice… because we are loved. A choice to respond to the presence of God in our lives… in our world… in each other… and within our very own bodies. What began as God's breath across the face of the waters, bringing forth life… guiding us as a pillar of smoke… a burning bush… a booming thunder… and a still, small voice… Always speaking… if we are willing to listen… always guiding… if we are willing to follow… always inviting… if we are willing to respond. Becoming human in the person of Jesus… entering our lives in the most humble way… teaching… loving… inviting… suffering… dying… forgiving and still loving… still inviting. The presence of God around us and in us, in countless ways, reminding us that God's Holy Spirit… has been with us from the beginning, and God's Holy Spirit will be with us to the end… Reminding us that God's Spirit was with us, and is with us, and that even though God in Jesus must ascend to the Creator, we have another advocate… the one who has been with us all along. God's Spirit… the pneuma in Greek… the ruach in Hebrew… God's holy breath that fills your lungs and gives you life… is with you always. God does not create in half measures… and God does not abandon God's creation. But as with all things that are constant in our lives… we often overlook this continual holy presence with us… take it for granted… after all… how often have you stopped to consider the air in your lungs? So, this was the scene in Jerusalem that day… Jesus had ascended, and now it was time to share the gospel story… time to witness to all that had occurred… time to light a fire under this message of good news! God's Spirit… our constant companion… needed to get those disciples moving. What better chance than to cause a holy disruption during Shavuot… the Festival of Weeks… the Pentecost festival in Jerusalem, which happens 50 days after Passover, commemorating the giving of the Torah to the Jewish people… A time when Jewish people from all around the known world would have made a pilgrimage to the city to celebrate and honor God's word. A mass of people… diverse and inclusive… together… for God. This is the moment… this is the time… God's Spirit moves through… and causes a scene… Like I said… God doesn't really act in half-measures. The Spirit of God comes upon these people as a great, roaring sound like a violent rushing wind… Filling the room and appearing among them like divided tongues, as of fire, and resting upon each of them… And giving them the ability to proclaim the Gospel in whatever language it needed to be heard… The Holy Spirit is in the house, demanding attention, engaging every one of their senses… for the Gospel must be heard. The Gospel… must be experienced. What a moment! A dramatic onslaught of action and motion… of speaking… and of hearing… confusion… and… of understanding. Hearing the proclamation of the gospel… hearing the good news of salvation… of love and forgiveness. Hearing, each in their native language… the message that Love has come and is making all things new. Death is overcome and new life is born... new breath… new growth. We are gathered by this swirling wind, but also provoked and pushed to give our witness… to tell our story… For the Gospel must be heard… and God doesn't do with half-measures. Pentecost is only the beginning… the fire that was ignited on that day burns within you still… guiding you toward God's love… and empowering you to share your story. God's Holy Spirit… your constant companion… your ever-present connection to Christ within yourself and in others… is guiding you daily toward God's love. And occasionally causing a holy disruption… either as that still, small voice that insists on being heard, or as a roaring wind… a sensory disruption that demands attention and cannot be ignored. God's Spirit doesn't do with half-measures. Shaking us out of our complacency… our routine… giving us the courage to speak up when our words are necessary… and the wisdom to be silent and listen, when our understanding is required. God's Holy Spirit is igniting within us… attuning our senses toward God's will. Whenever we feel that push… or pull… a gentle nudge or maybe a hard shove… toward loving more widely, sharing more generously… welcoming more inclusively… Whenever we feel that call inside our hearts to extend and receive grace and forgiveness more openly… and freely… That is God's Holy Spirit igniting within you… that is a Pentecost moment. What happened to those disciples in Jerusalem on that festival day so long ago was amazing… incredible… It gave birth to the church and lit a fire under the message, spreading the Gospel to the corners of the world… For the Gospel must be heard, and God doesn't do with half-measures. That experience taught them, and us, that God is doing a new thing… that the Good News of Jesus's death and resurrection must be heard, and that this is a message for all people, everywhere… that there are no boundaries around God's love. This experience connected them… connected them to the presence of God within themselves and within each other. It reminded them, and us… that what began as God's holy breath across the face of the waters… still fills our lungs. That our Creator, in whose image we are made, filled us with holy breath… guided us through wind, fire, thunder, and silence… loved us through Jesus and inspires us still as our advocate. The experience of Pentecost is that God doesn't act in half-measures, and that God's message of love must be heard. And so God's Holy Spirit… the pneuma… the ruach… is within you… sometimes whispering to you, and sometimes shouting… that you are loved… You are loved with so much abundance that you cannot help but to share that love with others in the name of the one who is, who was, and who is yet to come… Our God and Creator, our Savior, and our Advocate. You are loved with so much abundance… because God doesn't create in half-measures. And that… is a message that must be heard. Amen.
05-28-25 - New Basketball Hoop Nearly Took John Out As He Tried To Dunk For First Time In Years - Supreme Court Refuses Case Of 2 Genders TShirt Reminding Us Of Shirts We Couldn't WearSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-28-25 - New Basketball Hoop Nearly Took John Out As He Tried To Dunk For First Time In Years - Supreme Court Refuses Case Of 2 Genders TShirt Reminding Us Of Shirts We Couldn't WearSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this conversation, Justin Ahrens and Gage discuss the profound impact of design on the human condition, emphasizing the importance of understanding the real problems that design can solve. They explore the shift from a shareholder to a stakeholder economy, the role of data in design, and the significance of design thinking in creating sustainable and measurable impact. Through real-world examples, they illustrate how thoughtful design can enhance everyday experiences and contribute to social good, while also reflecting on their shared journey within AIGA and the Design for Good movement. In this conversation, Gage and Justin Ahrens discuss the importance of breaking down silos in design initiatives, the methodologies for design for impact, and the holistic approach to design that considers the environment and human experience. They explore the role of creativity in various aspects of life and work, emphasizing that design extends beyond traditional boundaries. They wrap up by sharing their exciting projects they're working on, now and in the future, and their vision for a better world through intentional design and community engagement. Takeaways:Design can impact the human condition in various ways.Understanding the real problem is crucial in design.Data should not overshadow the human aspect of design.Shifting to a stakeholder economy encourages humane decision-making.Design thinking can lead to sustainable and measurable impact.Good design often goes unnoticed but is essential.Accessibility in design benefits everyone, not just specific groups.AIGA has been instrumental in shaping Justin's and Gage's careers in design.Real-world examples highlight the importance of thoughtful design.Design initiatives often operate in silos, missing opportunities for collaboration.Holistic design considers the environment, economy, and the human experience.Creativity is not limited to traditional design; it encompasses all aspects of life.Designing a business involves intentionality and awareness of impact.The importance of ethical considerations in client projects.Engaging with communities enhances the design process and outcomes.We must all remain open to conversations where there might be some tension if we hope to understand each other.Sharing experiences and insights can inspire others and foster community.Sound Bites:"How can we use design to make impact in the world around us?”“The layer of design that is most inspiring to me is a design approach that somehow impacts the human condition.”“Reminding ourselves that there's real people behind the data is always important.”“Design can change the world, for better or worse.”"Good design is invisible.""What gets measured gets improved.""AIGA has changed my career.""Design for good needs to be accessible, and consider accessibility."Links:Justin Ahrens on LinkedIn - https://www.linkedin.com/in/justinahrens/Rule 29 - https://www.rule29.com/Rule 29 on Facebook - https://www.facebook.com/rule29Rule 29 on Instagram - http://instagram.com/rule29Rule 29 on X - https://twitter.com/rule29Rule 29 on Dribble - https://dribbble.com/rule29Rule 29 on LinkedIn - https://www.linkedin.com/company/rule29/…O'Niel Printing - https://oneilprint.com/Design Of Podcast - https://podcasts.apple.com/us/podcast/design-of-podcast/id1031393077The Creative Shit Show Podcast - https://podcasts.apple.com/us/podcast/the-creative-shit-show/id1620792732Running Ahrens Podcast - https://podcasts.apple.com/us/podcast/running-ahrens/id1808363470…Path to Impact Workbook (English) - https://www.dropbox.com/scl/fi/kmklu1ah5e9xaivkj7igw/P2I-WorkbookBooklet-ENG-190711-v4.pdf?rlkey=q2clwoo6w27olqefx0y77tx0l&dl=0Path to Impact Workbook (Spanish) - https://www.dropbox.com/scl/fi/q0tcw0evjjlo4evktt92i/P2I-WorkbookBooklet-SPN-190711-v4.pdf?rlkey=u5j9telwiyvzaksmczlbv4vap&dl=0...Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio Chapters:03:00 - Defining Impact in Design06:03 -The Human Condition and Design Thinking09:11 - The Role of Data in Design11:55 - Shifting from Shareholder to Stakeholder Economy15:01 - Design Process for Sustainable Impact17:53 - Real-World Examples of Design Impact21:05 - Design for Good and AIGA24:08 - Building a Legacy through Design30:41 - Breaking Down Silos in Design for Good36:00 - Designing for Impact: Methodologies and Practices41:55 - Holistic Design: The Environment and Human Experience48:47 - Creativity Beyond Traditional Design57:09 - Looking Ahead: Excitement and Future Projects
05-27-25 - Reminding Listeners Why A Hot Girl At The Bus Stop Is Like An Optical IllusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05-27-25 - Reminding Listeners Why A Hot Girl At The Bus Stop Is Like An Optical IllusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Marriage isn't just about sharing a life—it's about sharing a pursuit of God. And one of the most important roles you play in your spouse's life is being their spiritual encourager. Not their critic. Not their personal Holy Spirit. But a voice of grace that fans the flame of faith within them.Our springboard for today's discussion is:"Let us consider how to stir up one another to love and good works." — Hebrews 10:24The truth is, your spouse will go through seasons—some filled with spiritual passion, and some marked by silence, doubt, or exhaustion. And when that happens, they don't need pressure. They need encouragement.They need someone who sees what God is doing in them—even when they can't. Someone who will speak life when their faith feels dry. Someone who says, “I believe in who God is shaping you to be.”Here's what that could look like:* Praying out loud for your spouse's calling, even if they're unsure of it themselves.* Speaking Scripture over their fears or insecurities.* Celebrating their spiritual wins, no matter how small.* Reminding them that God still uses broken vessels.Spiritual encouragement doesn't mean having all the answers. It means showing up with faith when they've run out of it.And sometimes, encouragement means silence. Just sitting beside them in the waiting, listening to God on their behalf, and loving them through the process.You are not your spouse's Savior. But you are called to be their ally in the Spirit.So lift their arms when they're tired. Speak truth when they forget it. And never stop praying them into the fullness of what God created them for.Question of the Day:How can you spiritually encourage your spouse this week—without pushing or pressuring?Mini Call to Action:Ask your spouse, “How can I be praying for you right now?” Then write it down—and pray for it every day this week.Let's Pray:Lord, make me a source of life and encouragement in my spouse's journey. Help me to point them to You, speak Your truth in love, and never stop believing in what You're doing through them. In Jesus' name, amen.Let's Get To Work!You were never meant to run this race alone—and neither was your spouse.Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
Today, we celebrate Memorial Day. Some of us see it as a free day off from work, an opportunity to scrub the old grill off and fire up the summer season with a blowout pool party. Others of us will work through the holiday as if it were just another typical Monday, grumbling about how everyone should have the day off, or worse, about how we should all be working as the day is "nothing special" to celebrate. How far from the truth of the matter they are... Memorial Day stands as a reminder of all the privileges you have and the gratitude you should show towards those who have not only served, but sacrificed their time and lives for yours. It is a day you should be educating your children and the next generation of its significance and meaning for all who are blessed to live on American soil. Their sacrifices have paid for your life and freedom to do as you please at any given moment, and that deserves a day of honor in their memory and dedication to their country. Freedom is not free, and the humble will not allow the rest of us to forget it. Are we living a life worth their sacrifices to protect and preserve our freedoms over their own? Reminding and passing on traditions is imperative to preserving their honor, mentally erasing the division that the country has weighed against each other. We can travel between state lines freely because of their sacrifices, we can go out any time of day or night without fear of curfew.
Begging my estranged child for another chance didn't work. Yelling and trying to exert my authority as a parent didn't work either. Reminding her of the good times we had also didn't get my estranged daughter to change her mind. I tried so many things to fix things with my formerly estranged daughter, and it only made things worse. Welcome to The Estranged Mom Coach™ podcast. I'm Jenny Good, Certified Estrangement Coach and mom of a formerly estranged daughter whom I've been reconciled with for years. In this episode, I'll tell you 5 things I did that helped me reunite with my daughter. I made so many mistakes, and it cost us more time estranged. I didn't have access to the information I'm sharing with you. By learning from my setbacks, you can avoid some of my mistakes and increase your odds of reconciling sooner. Grab your tea and let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps . Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend. - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams
Happy Satiated Saturday! It can be confusing what path to choose for your food recovery when there are many different paths you can walk. When exploring all the various avenues, you can focus on your experience of choice. There is no "right" way to decrease your food coping mechanisms. It gets to be unique to you, your body, and what supports you in feeling the way you want to feel in your life. Your recovery resources are your choice (something that the experience of trauma can feel like it took away from you). When trying out any somatic, nervous system, trauma, parts practices, you can observe how you feel before, during, and after to discover which practices resonate with you. You will receive this bodily feedback by tracking your capacity to flow through dysregulation, big emotions and sensations, and what helps you to return to yourself again and again. In this week's episode, I chat with Caroline McNally, Hypnotherapist & Longevity Coach, about: Hypnotherapy resources you can use on yourself to navigate food urges and impulsesUtilizing visualization for navigating your relationship with foodThe importance of laughter on this healing journey Reminding yourself that you have a choiceYou can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/food-cravings-with-self-hypnosis-resources6 more days to sign up for the Somatic Eating® Program! In three months together, you will walk away with an abundance of various somatic practices to navigate your food cravings with connection, embodiment, and experience of choice. Go to somaticeating.com to sign up today! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Caroline: Facebook: https://www.facebook.com/profile.php?id=61563544538229Instagram: https://www.instagram.com/cazmcnazweightlosshypnosis/Email: cazmcnazhypnotherapy@gmail.comSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...
Thursday of the Fifth Week of Lent. Father Dave preaches about how we all sometimes need help remembering things. However, as noted in today's psalm, God never forgets his covenant with us. Preached at St. Paul the Apostle Church, New York City, NY on 4-10-25
In today's episode, Jodi and I get to check in with Ardra Shephard about the engaging complexities of her intriguing new book, aptly titled, Fall-osophy, My Trip through Life with MS. You may think you already know Ardra from her award-winning blog, Tripping on Air, her social media content, or her popular podcast, but, trust us, if you REALLY want to know her, you need to place this revealing page-turner of a memoir on your shopping list. Until then Jodi, Ardra and I are going to give you a glimpse of what you can expect. EPISODE NOTES: Her personal journey on her blog and social media being only a fraction of what is captured in her book The book making Ardra more 3D Both newbies and veterans of MS will resonate with the content This book is about way more than just a woman with MS A movie in the making Her goal with the book Deciding what's humiliating When her condition is finally given a label The worst symptom of MS…fear or guilt Looking cool while using mobility aids Her first MS DMD Dr. Muppet. What was he thinking? Ardra's HSCT saga Relief when your MS symptoms become visible When co-workers question the validity of your condition The “C” word. It's not what you think. Reminding ourselves of our value Being recognized for our contribution to relationships Disability decor Serenity is for quitters On dating Passing muster with potential in-laws Instilling self worth in a loved one Raising the bar for other MS advocates The love story woven throughout the book The unveiling of “The Banker” Inspiring others to write their story Giving the chronic illness community a voice LINKS: Video version of this interview on YouTube Ardra's new book - FALL-OSOPHY, My Trip through Life with MS Ardra on Instagram Ardra's Blog, Tripping on Air The Tripping on Air Podcast on YouTube The MS Gym
Welcome to the VOUS Church Podcast. In today's message, Catching Wind, Pastor DawnCheré continues our collection of talks: Slowburn. Reminding us that waiting isn't a setback, it's the exact position we need to catch the wind of God's Spirit, gaining new strength and perspective. Discover more in Pastor DawnCheré's new book Slowburn, available for purchase at vouschurch.com/slowburn.
When Did You Stop Believing In You? When humanity was first created humans were an extension of their soul and soul experience. Through the manipulation and control of humanity that experience has changed significantly…but your origins are not lost. The Creator and original Angelics want you to remember just how powerful you are and how you're meant to experience your life. Reminding you that your capacity to hold awareness is infinite. You have access to everything in existence. Thank you for joining me for The Story of Creation as we discover the truth of your existence and creation itself direct from The Universal Beings who created it. Your support & contributions mean the world to me, so please remember to share, like, comment & subscribe! Until next time, much love, Michelle Join the conversation before and after Live recordings of The Story of Creation by becoming a member of our private community The Authentic Human Collective. JOIN HERE: https://michellevickers.com/community/ #Thestoryofcreation #consciosuness #spirtualawakening #ancientwisdom Watch full episodes on YouTube, Rumble or Facebook by searching: Authentic Human with Michelle Vickers
Drawing from Hebrews 10, Pastor Ryan Schlachter unpacks the powerful truth of being seated with Christ. Reminding us that while Old Testament priests stood daily offering repeated sacrifices, Jesus made one final sacrifice and is now seated at the right hand of God. Because of this, we no longer strive for God's approval but serve from a place of rest. This shift frees us from guilt and shame, inviting us to live in the fullness of Christ's forgiveness and approach life's struggles from a place of already-won victory.
Depression, anxiety, and emotional trauma are on the rise, even more so after the painful few years we’ve all been through. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory and today’s guest on the podcast, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer. Therefore, in today’s conversation, Paul sits down with hosts, Zach & Josh, to share his own story of walking through anxiety and depression, helping others understand how frightening and debilitating mental health struggles can be, and talking vulnerably about the highs and lows of his healing journey. He also describes some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory. The greatest takeaway from today’s conversation is that you may already have possession of the key to the door of hope and healing that you’ve been searching for all along! Pual’s website: https://pauldaugherty.org/ Visit Victory: https://victory.com/ Purchase Paul’s book, Mind Games: https://www.amazon.com/Mind-Games-Winning-Battle-Emotional/dp/1546003835 Listen to the ‘Paulcast’: https://pauldaugherty.org/podcast.aspx Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, Steve Sims distills 38 years of brutally honest business experience into just five minutes, delivering straight-shooting advice every entrepreneur needs to hear. Drawing from decades of hard-won lessons, Steve shares the three key truths that every business owner should know—and prepare for—if they want to succeed in the real world. Steve kicks things off by tackling the inevitability of screw-ups in business. Whether it's human error, shifting algorithms, or unexpected industry changes, something will go wrong, and Steve stresses the importance of expecting problems and planning for them before they hit. This mindset shift, he says, allows you to respond strategically rather than get caught off guard. Next, Steve flips the script on the classic hustle trope, insisting that entrepreneurs value time over dollars. Reminding us that while money can be replaced, time cannot, he emphasizes the need to evaluate opportunities not just by the payday, but by the time, stress, and effort required to get there. Finally, in a refreshingly cynical yet practical twist, Steve urges listeners to approach every new contract and relationship with skepticism—not starry-eyed optimism. By deliberately looking for potential pitfalls and being willing to walk away if things don't add up, he explains how he's avoided the costly mistakes that once tripped him up, using a memorable story with the Elton John Foundation as an example. Packed with candid insights, tough love, and practical strategies, this episode offers a survival kit for anyone navigating entrepreneurship. Steve's honest advice will help you spot trouble before it starts, value your most precious resource, and make deals with your eyes wide open. If you're ready to disrupt, connect, and grow with lessons from someone who's truly been there, this is the episode you don't want to miss.
Summary of Flexibility = Love•Rigidity: The tendency to adhere strictly to rules, routines, and predictability.•Spontaneity: The inclination to seek excitement and adventure without prior planning.•Flexibility: The ability to adapt and find a balance between rigidity and spontaneity.Importance of Understanding DifferencesMerrill points out that understanding one's own personality traits is crucial for improving marital dynamics. He discusses how rigidity can lead to anxiety due to a fear of losing control, while spontaneity can result in feelings of resentment when life feels too boxed in or constrained.Benefits and Drawbacks of RigidityBenefits:A structured environment can lower anxiety, especially for children, by providing clear expectations.2.Commitment: Predictability helps partners uphold commitments and builds trust.Drawbacks:1.Stifled Intimacy: Overly rigid environments can become boring and inhibit emotional closeness.2.Excessive Control: Rigid approaches can lead to legalistic attitudes that diminish personal freedom and enjoyment.Benefits and Drawbacks of SpontaneityBenefits:1.Excitement and Joy: Spontaneity can inject fun and unpredictability into life, fostering deeper emotional connections.2.Encouragement of Playfulness: It allows couples to engage in activities that uplift their spirits and reinforce bonds.Drawbacks:1.Instability: Sudden changes can create anxiety in partners who prefer predictability.2.Neglect of Responsibilities: Spontaneous decisions can sometimes lead to neglecting commitments and responsibilities, causing strain in the relationship.Balancing Rigidity and SpontaneityThe hosts emphasize that neither rigidity nor spontaneity is inherently right or wrong; rather, successful relationships require a balance of both. This balance is achieved through flexibility, the capacity to adapt to each partner's needs and circumstances.Scriptural References and Principles•Ephesians 5:21: Advocating for mutual submission and respect in relationships.•Philippians 2:3-4: Encouraging humility and valuing the needs of others over one's own.•Ecclesiastes 9:9: Reminding partners to enjoy life together amidst their daily routines.Practical Strategies for Couples1.Know Your Tendencies: Partners should identify whether they lean more towards rigidity or spontaneity.2.Set Shared Values: Agree on core values that will guide decisions and behaviors.3.Establish Common Goals: Identify long-term goals that both partners are working towards.4.Listen Actively: Encourage open communication without defensiveness or sarcasm.5.Seek Unity Over Being Right: Focus on compromise and mutual understanding instead of proving each other wrong.6.Encourage Each Other: Foster positivity by recognizing and affirming each other's efforts and traits.7.Shift Mindsets to ‘We': Cultivate a partnership mentality where both aim for collective success and happiness.Flexibility as a Key ComponentThe discussion culminates in the realization that flexibility is essential for resiliency in a relationship. It allows couples to navigate the inevitable storms of life with grace, adapting their approaches as circumstances change.http:://rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity
04-24-25 - NFL Draft Today Reminding Us Of The Spectacle It's Become - PSA For Dudes To Stop Trying To Hook Up w/Teens You Meet Online As It's Always A StingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Investing in uncertain times, making sense of markets, emotions, and sticking to timeless strategies to weather the storm On this episode of Through The Pines, we'll discus investing in chaos including: Understanding Market Volatility The emotional Rollercoaster Timeless Strategies That Weather the Storm Investing Trends in 2025 Inflation & Interest Rates Geopolitical Wildcards Learning From the Pros in the Industry Laying out Your “Chaos” Playbook Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens while laying out by the pool, this is Through the Pines. Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com 2023 & 2024 Forbes Best in State Wealth Management Teams For Utah - Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award - Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com Website: https://www.ameripriseadvisors.com/team/baxter-nelsen-associates __________________________________________________________________________ This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah. Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/ Through the Pines - Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams. **** This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much. Through the Pines Podcast Copyright, The Banyan Collective - 2025
04-24-25 - NFL Draft Today Reminding Us Of The Spectacle It's Become - PSA For Dudes To Stop Trying To Hook Up w/Teens You Meet Online As It's Always A StingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04-16-25 - Wink Martindale Has Died Reminding Us Of How Good And Sexist Old Game Shows Were - Atlanta Baseball Reporter Taking Heat For Getting Girl's Number Live And US Tennis Player Accuses French Player Of Stinking - We Know/See Too Much In Gene Hackman DeathSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04-16-25 - Wink Martindale Has Died Reminding Us Of How Good And Sexist Old Game Shows Were - Atlanta Baseball Reporter Taking Heat For Getting Girl's Number Live And US Tennis Player Accuses French Player Of Stinking - We Know/See Too Much In Gene Hackman DeathSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Retire with Style, Wade Pfau and Alex Murguia sit down with Dr. Daniel Crosby, a leading voice in behavioral finance, to unpack the psychological side of investing in today's volatile markets. Together, they examine how market swings and media noise shape investor behavior—and why having a thoughtful media diet and disciplined decision-making framework is more important than ever. This conversation lays the foundation for next week's episode, where the discussion will shift toward deeper questions of wealth and meaning. Listen now to learn more! Takeaways Market volatility can trigger anxiety—even among professionals. It's normal to feel fear during downturns, but those emotions don't have to drive your decisions. Limiting exposure to financial news may help you stay focused and make better choices. Recognizing the incentives behind financial media can help you consume it more critically. More information isn't always better—clarity often comes from less, not more. Patience matters. Reminding yourself that “this too shall pass” can be grounding. Uncertainty often causes more stress than bad news itself. Taking time to reflect before acting can lead to better financial outcomes. We tend to give others better advice than we give ourselves—pause and consider what you'd tell a friend. Automation and structured plans are powerful tools to reduce emotional decision-making. Chapters 00:00 Introduction to Behavioral Finance and Market Volatility 02:56 Understanding Market Reactions and Investor Psychology 06:01 The Impact of Media on Financial Decision Making 08:47 Navigating Uncertainty in Financial Markets 12:05 The Importance of Patience and Discipline in Investing 15:03 Frameworks for Better Financial Decision Making 17:55 Conclusion and Transition to The Soul of Wealth Links Click here to watch this episode on YouTube: https://youtu.be/6pMFE_-u0YM The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”
Happy mon mon hun huns!! I'm joined by lovely returning guests Aisha and Kari to talk about some fun situations!Follow Kari: https://www.instagram.com/assadkarirocks/Follow Aisha: https://www.instagram.com/aishaalfa/(0:00) - Banter(18:45) - AITA for telling my wife she needs to get her license?(30:16) - AITA want to leave GF after she catfished me?(40:19) - AITA for not reminding my fiance that stoves are hot?BEST way to Submit a sitch or comment: https://www.reddit.com/r/AITApod/Email - amitheahole@gmail.com Join Patreon! https://patreon.com/aitapodWhat's on Patreon?- 200+ Bonus eps- NO ADS and accurate timestamps- Discord with awesome communityTikTok - https://www.tiktok.com/@aitapodInstagram - https://www.instagram.com/aita_pod/
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I break down why focusing on frequency instead of foot traffic is the key to long-term profitability.We're diving into the power of customer data—how to capture it, segment it, and use it to create marketing that actually works. Because guess what? Not all customers are created equal. Once you know who your best customers are and why they keep coming back, you can stop throwing money at broad marketing and start making strategic moves that drive real growth. If you're looking to maximize revenue without constantly hustling for new guests, this one's for you.Takeaways:Your fastest path to growth isn't new customers.A 5% increase in repeat customers boosts profitability by 25%.Reminding customers that you exist is crucial.Acquiring customer data is essential for retention.People value status and access over discounts.Role-playing can help staff feel comfortable selling.Segmentation of customer lists increases marketing effectiveness.Personalized communication makes customers feel valued.Focus on existing customers for quicker revenue growth.Implement frequency-based campaigns to drive repeat visits.Chapters00:00 Introduction to Restaurant Profitability02:07 The Importance of Customer Frequency05:00 Capturing Customer Data07:52 Segmentation for Effective Marketing10:12 Conclusion and Call to ActionIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Brain scientist Jill Bolte Taylor famously once said:“Most of us think of ourselves as thinking creatures that feel, but we are actually feeling creatures that think.”Whether it's anxiety about going to the doctor, Boiling rage when we're stuck in traffic, Devastation after a painful break-up, Joy from the birth of a child, Or peace that arises from being in natureOur emotional landscape is dynamic, complex, and often bittersweet - containing both the painful and the pleasant.And as today's guest, renowned emotion scientist, Dr. Ethan Kross writes:"As difficult as our emotions can sometimes be, they are also a superpower."In his new book: Shift: Managing Your Emotions So They Don't Manage You, Ethan Challenges us to move away from a binary lens that views emotions simplyas being “good” or “bad.”Reminding us instead that emotions are information. And that when activated in the right ways,and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. The big question then is: How do we make our emotions work for us rather than against us? How do we unlock this superpower?Ethan has devoted his scientific career to answering this question.Working closely with his team at the Emotion and Self Control Lab at the Ross School of Business,He has been leading groundbreaking research on emotion regulation and how the conversations people have with themselves impact their health, performance, decisions and relationshipsIn today's conversation:We will explore a blend of insights, stories, and practices that will shed light on what Ethan has uncovered through this work- the possibility of mastering our emotional lives in ways that allow us to live, lead, and love better. Interested in more Ethan? To find his books, talks, and other illuminating work, please visit ethankross.comDid you find this episode inspiring? Here are other conversations we think you'll love:To Feel is To Be Human | Dr. Marc BrackettThe Missing Ingredient to 'The Good Life' | Lorraine BesserEnjoying the show? Please rate it wherever you listen to your podcasts. Thanks for listening!Support the show
Welcome to Episode 104 of the Your Next Move Podcast! In today's episode, I'm getting real with you. I'm sharing six powerful reminders that I constantly rotate for both myself and my clients especially when we find ourselves stuck, scared, or playing small. This is more of a truth-telling episode where I want to give you the advice that I give my clients. But especially recently, I've had some experiences where I realized I need to remind myself of these things too. In this episode, you'll hear: Why fear actually means "go" and not "stop," and how it's often the biggest thing standing between you and your goals How taking just one hour to plan your week can transform your productivity and mindset Why saying "no" when it's not a "hell yes" is crucial for your satisfaction and success The importance of using your voice even when it shakes Why rest isn't a reward for overworking but a power move and essential part of your plan The liberating truth that you don't have to prove your worth—you already belong I also share a recent experience where I faced serious imposter syndrome before a speaking engagement, and how I used these same reminders to pull myself back from spiraling. You'll get practical advice on: Recognizing when fear is causing you to choose "Plan B" when you really want "Plan A" Setting yourself up for success by planning in a way that works for your brain How to determine if an opportunity is truly a "hell yes" (and a simple test I use for client work) Practical ways to advocate for yourself even when it makes you nervous Building rest into your schedule as a non-negotiable part of your success strategy Reminding yourself that you are enough exactly as you are At the end of the episode, I share an unofficial seventh reminder that emerged naturally: The more you lean into being your authentic self, the better. Timeline [0:00] Introduction: A different kind of episode - six reminders I keep in rotation [1:15] Reminder #1: Show up when you're scared - fear means GO [3:30] Story about choosing Plan B instead of Plan A because of fear [5:25] Reminder #2: Take time to plan for your success [7:45] Reminder #3: Say no when it's not a hell yes [9:20] My test for deciding which one-on-one clients to take [11:10] Reminder #4: Use your voice even when it shakes [12:55] Reminder #5: Rest is a power move, not a reward [15:30] How I've improved my relationship with rest over the years [17:20] Reminder #6: You don't have to prove your worth [18:45] My backstage experience with imposter syndrome [21:30] The unofficial 7th reminder: The more you lean into being you, the better [23:10] Closing thoughts and encouragement to share Stay In Touch Let's connect on social media: Follow Your Next Move Podcast on Instagram/TikTok: @YourNextMovePodcast Follow me on Instagram/TikTok: @KimberlyBOnline Learn more about Brown Leadership: https://brownleadership.com Ask me a question that I'll answer on the podcast: Share your question in a 90 second voice message and I may answer your question on a future episode of the podcast. Submit your voice message here: https://www.speakpipe.com/YourNextMove Submit to join me on the show for a 1:1 coaching session: You'll be able to participate in a 20-30 minute live coaching session that may be aired on a future episode of the podcast. Apply here.
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 1/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1965 PRC LIU MAO
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 2/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1966 PRC MAO
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 3/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1966 PRC RED GUARDS
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 4/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1966 PRC TIBET
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 5/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1967 PRC MAY DAY
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 6/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1968 PRC LIN MAO
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 7/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1968 PRC
04-03-25 - Lots Of Emails About Complainer Barb From Yesterday - Guy Emails That His Son's School Is Having Coffee Day Today To Raise Money Reminding Us Of Scoliosis Days We Had In SchoolSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Tuesday March 4, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices