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Begging my estranged child for another chance didn't work. Yelling and trying to exert my authority as a parent didn't work either. Reminding her of the good times we had also didn't get my estranged daughter to change her mind. I tried so many things to fix things with my formerly estranged daughter, and it only made things worse. Welcome to The Estranged Mom Coach™ podcast. I'm Jenny Good, Certified Estrangement Coach and mom of a formerly estranged daughter whom I've been reconciled with for years. In this episode, I'll tell you 5 things I did that helped me reunite with my daughter. I made so many mistakes, and it cost us more time estranged. I didn't have access to the information I'm sharing with you. By learning from my setbacks, you can avoid some of my mistakes and increase your odds of reconciling sooner. Grab your tea and let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps . Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend. - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams
Happy Satiated Saturday! It can be confusing what path to choose for your food recovery when there are many different paths you can walk. When exploring all the various avenues, you can focus on your experience of choice. There is no "right" way to decrease your food coping mechanisms. It gets to be unique to you, your body, and what supports you in feeling the way you want to feel in your life. Your recovery resources are your choice (something that the experience of trauma can feel like it took away from you). When trying out any somatic, nervous system, trauma, parts practices, you can observe how you feel before, during, and after to discover which practices resonate with you. You will receive this bodily feedback by tracking your capacity to flow through dysregulation, big emotions and sensations, and what helps you to return to yourself again and again. In this week's episode, I chat with Caroline McNally, Hypnotherapist & Longevity Coach, about: Hypnotherapy resources you can use on yourself to navigate food urges and impulsesUtilizing visualization for navigating your relationship with foodThe importance of laughter on this healing journey Reminding yourself that you have a choiceYou can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/food-cravings-with-self-hypnosis-resources6 more days to sign up for the Somatic Eating® Program! In three months together, you will walk away with an abundance of various somatic practices to navigate your food cravings with connection, embodiment, and experience of choice. Go to somaticeating.com to sign up today! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Caroline: Facebook: https://www.facebook.com/profile.php?id=61563544538229Instagram: https://www.instagram.com/cazmcnazweightlosshypnosis/Email: cazmcnazhypnotherapy@gmail.comSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...
Thursday of the Fifth Week of Lent. Father Dave preaches about how we all sometimes need help remembering things. However, as noted in today's psalm, God never forgets his covenant with us. Preached at St. Paul the Apostle Church, New York City, NY on 4-10-25
In today's episode, Jodi and I get to check in with Ardra Shephard about the engaging complexities of her intriguing new book, aptly titled, Fall-osophy, My Trip through Life with MS. You may think you already know Ardra from her award-winning blog, Tripping on Air, her social media content, or her popular podcast, but, trust us, if you REALLY want to know her, you need to place this revealing page-turner of a memoir on your shopping list. Until then Jodi, Ardra and I are going to give you a glimpse of what you can expect. EPISODE NOTES: Her personal journey on her blog and social media being only a fraction of what is captured in her book The book making Ardra more 3D Both newbies and veterans of MS will resonate with the content This book is about way more than just a woman with MS A movie in the making Her goal with the book Deciding what's humiliating When her condition is finally given a label The worst symptom of MS…fear or guilt Looking cool while using mobility aids Her first MS DMD Dr. Muppet. What was he thinking? Ardra's HSCT saga Relief when your MS symptoms become visible When co-workers question the validity of your condition The “C” word. It's not what you think. Reminding ourselves of our value Being recognized for our contribution to relationships Disability decor Serenity is for quitters On dating Passing muster with potential in-laws Instilling self worth in a loved one Raising the bar for other MS advocates The love story woven throughout the book The unveiling of “The Banker” Inspiring others to write their story Giving the chronic illness community a voice LINKS: Video version of this interview on YouTube Ardra's new book - FALL-OSOPHY, My Trip through Life with MS Ardra on Instagram Ardra's Blog, Tripping on Air The Tripping on Air Podcast on YouTube The MS Gym
Welcome to the VOUS Church Podcast. In today's message, Catching Wind, Pastor DawnCheré continues our collection of talks: Slowburn. Reminding us that waiting isn't a setback, it's the exact position we need to catch the wind of God's Spirit, gaining new strength and perspective. Discover more in Pastor DawnCheré's new book Slowburn, available for purchase at vouschurch.com/slowburn.
When Did You Stop Believing In You? When humanity was first created humans were an extension of their soul and soul experience. Through the manipulation and control of humanity that experience has changed significantly…but your origins are not lost. The Creator and original Angelics want you to remember just how powerful you are and how you're meant to experience your life. Reminding you that your capacity to hold awareness is infinite. You have access to everything in existence. Thank you for joining me for The Story of Creation as we discover the truth of your existence and creation itself direct from The Universal Beings who created it. Your support & contributions mean the world to me, so please remember to share, like, comment & subscribe! Until next time, much love, Michelle Join the conversation before and after Live recordings of The Story of Creation by becoming a member of our private community The Authentic Human Collective. JOIN HERE: https://michellevickers.com/community/ #Thestoryofcreation #consciosuness #spirtualawakening #ancientwisdom Watch full episodes on YouTube, Rumble or Facebook by searching: Authentic Human with Michelle Vickers
Drawing from Hebrews 10, Pastor Ryan Schlachter unpacks the powerful truth of being seated with Christ. Reminding us that while Old Testament priests stood daily offering repeated sacrifices, Jesus made one final sacrifice and is now seated at the right hand of God. Because of this, we no longer strive for God's approval but serve from a place of rest. This shift frees us from guilt and shame, inviting us to live in the fullness of Christ's forgiveness and approach life's struggles from a place of already-won victory.
Depression, anxiety, and emotional trauma are on the rise, even more so after the painful few years we’ve all been through. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory and today’s guest on the podcast, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer. Therefore, in today’s conversation, Paul sits down with hosts, Zach & Josh, to share his own story of walking through anxiety and depression, helping others understand how frightening and debilitating mental health struggles can be, and talking vulnerably about the highs and lows of his healing journey. He also describes some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory. The greatest takeaway from today’s conversation is that you may already have possession of the key to the door of hope and healing that you’ve been searching for all along! Pual’s website: https://pauldaugherty.org/ Visit Victory: https://victory.com/ Purchase Paul’s book, Mind Games: https://www.amazon.com/Mind-Games-Winning-Battle-Emotional/dp/1546003835 Listen to the ‘Paulcast’: https://pauldaugherty.org/podcast.aspx Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, Steve Sims distills 38 years of brutally honest business experience into just five minutes, delivering straight-shooting advice every entrepreneur needs to hear. Drawing from decades of hard-won lessons, Steve shares the three key truths that every business owner should know—and prepare for—if they want to succeed in the real world. Steve kicks things off by tackling the inevitability of screw-ups in business. Whether it's human error, shifting algorithms, or unexpected industry changes, something will go wrong, and Steve stresses the importance of expecting problems and planning for them before they hit. This mindset shift, he says, allows you to respond strategically rather than get caught off guard. Next, Steve flips the script on the classic hustle trope, insisting that entrepreneurs value time over dollars. Reminding us that while money can be replaced, time cannot, he emphasizes the need to evaluate opportunities not just by the payday, but by the time, stress, and effort required to get there. Finally, in a refreshingly cynical yet practical twist, Steve urges listeners to approach every new contract and relationship with skepticism—not starry-eyed optimism. By deliberately looking for potential pitfalls and being willing to walk away if things don't add up, he explains how he's avoided the costly mistakes that once tripped him up, using a memorable story with the Elton John Foundation as an example. Packed with candid insights, tough love, and practical strategies, this episode offers a survival kit for anyone navigating entrepreneurship. Steve's honest advice will help you spot trouble before it starts, value your most precious resource, and make deals with your eyes wide open. If you're ready to disrupt, connect, and grow with lessons from someone who's truly been there, this is the episode you don't want to miss.
Summary of Flexibility = Love•Rigidity: The tendency to adhere strictly to rules, routines, and predictability.•Spontaneity: The inclination to seek excitement and adventure without prior planning.•Flexibility: The ability to adapt and find a balance between rigidity and spontaneity.Importance of Understanding DifferencesMerrill points out that understanding one's own personality traits is crucial for improving marital dynamics. He discusses how rigidity can lead to anxiety due to a fear of losing control, while spontaneity can result in feelings of resentment when life feels too boxed in or constrained.Benefits and Drawbacks of RigidityBenefits:A structured environment can lower anxiety, especially for children, by providing clear expectations.2.Commitment: Predictability helps partners uphold commitments and builds trust.Drawbacks:1.Stifled Intimacy: Overly rigid environments can become boring and inhibit emotional closeness.2.Excessive Control: Rigid approaches can lead to legalistic attitudes that diminish personal freedom and enjoyment.Benefits and Drawbacks of SpontaneityBenefits:1.Excitement and Joy: Spontaneity can inject fun and unpredictability into life, fostering deeper emotional connections.2.Encouragement of Playfulness: It allows couples to engage in activities that uplift their spirits and reinforce bonds.Drawbacks:1.Instability: Sudden changes can create anxiety in partners who prefer predictability.2.Neglect of Responsibilities: Spontaneous decisions can sometimes lead to neglecting commitments and responsibilities, causing strain in the relationship.Balancing Rigidity and SpontaneityThe hosts emphasize that neither rigidity nor spontaneity is inherently right or wrong; rather, successful relationships require a balance of both. This balance is achieved through flexibility, the capacity to adapt to each partner's needs and circumstances.Scriptural References and Principles•Ephesians 5:21: Advocating for mutual submission and respect in relationships.•Philippians 2:3-4: Encouraging humility and valuing the needs of others over one's own.•Ecclesiastes 9:9: Reminding partners to enjoy life together amidst their daily routines.Practical Strategies for Couples1.Know Your Tendencies: Partners should identify whether they lean more towards rigidity or spontaneity.2.Set Shared Values: Agree on core values that will guide decisions and behaviors.3.Establish Common Goals: Identify long-term goals that both partners are working towards.4.Listen Actively: Encourage open communication without defensiveness or sarcasm.5.Seek Unity Over Being Right: Focus on compromise and mutual understanding instead of proving each other wrong.6.Encourage Each Other: Foster positivity by recognizing and affirming each other's efforts and traits.7.Shift Mindsets to ‘We': Cultivate a partnership mentality where both aim for collective success and happiness.Flexibility as a Key ComponentThe discussion culminates in the realization that flexibility is essential for resiliency in a relationship. It allows couples to navigate the inevitable storms of life with grace, adapting their approaches as circumstances change.http:://rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity
We can be uncontentious, and gentle, and considerate of others if we'll remember how God has been, and continues to be, with us. Pastors and teachers can help us do that, but they're not the only ones who need to be involved in a ministry of reminding. We all do.
Using his recent bout with Dengue Fever as an illustration, Pastor Dave encourages us to stop looking down at ourselves, especially our ability to be effective witnesses for the Gospel. Reminding us all that it's what inside of us that makes the difference.
04-24-25 - NFL Draft Today Reminding Us Of The Spectacle It's Become - PSA For Dudes To Stop Trying To Hook Up w/Teens You Meet Online As It's Always A StingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Investing in uncertain times, making sense of markets, emotions, and sticking to timeless strategies to weather the storm On this episode of Through The Pines, we'll discus investing in chaos including: Understanding Market Volatility The emotional Rollercoaster Timeless Strategies That Weather the Storm Investing Trends in 2025 Inflation & Interest Rates Geopolitical Wildcards Learning From the Pros in the Industry Laying out Your “Chaos” Playbook Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens while laying out by the pool, this is Through the Pines. Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com 2023 & 2024 Forbes Best in State Wealth Management Teams For Utah - Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award - Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com Website: https://www.ameripriseadvisors.com/team/baxter-nelsen-associates __________________________________________________________________________ This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah. Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/ Through the Pines - Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams. **** This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much. Through the Pines Podcast Copyright, The Banyan Collective - 2025
04-24-25 - NFL Draft Today Reminding Us Of The Spectacle It's Become - PSA For Dudes To Stop Trying To Hook Up w/Teens You Meet Online As It's Always A StingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04-16-25 - Wink Martindale Has Died Reminding Us Of How Good And Sexist Old Game Shows Were - Atlanta Baseball Reporter Taking Heat For Getting Girl's Number Live And US Tennis Player Accuses French Player Of Stinking - We Know/See Too Much In Gene Hackman DeathSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04-16-25 - Wink Martindale Has Died Reminding Us Of How Good And Sexist Old Game Shows Were - Atlanta Baseball Reporter Taking Heat For Getting Girl's Number Live And US Tennis Player Accuses French Player Of Stinking - We Know/See Too Much In Gene Hackman DeathSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Retire with Style, Wade Pfau and Alex Murguia sit down with Dr. Daniel Crosby, a leading voice in behavioral finance, to unpack the psychological side of investing in today's volatile markets. Together, they examine how market swings and media noise shape investor behavior—and why having a thoughtful media diet and disciplined decision-making framework is more important than ever. This conversation lays the foundation for next week's episode, where the discussion will shift toward deeper questions of wealth and meaning. Listen now to learn more! Takeaways Market volatility can trigger anxiety—even among professionals. It's normal to feel fear during downturns, but those emotions don't have to drive your decisions. Limiting exposure to financial news may help you stay focused and make better choices. Recognizing the incentives behind financial media can help you consume it more critically. More information isn't always better—clarity often comes from less, not more. Patience matters. Reminding yourself that “this too shall pass” can be grounding. Uncertainty often causes more stress than bad news itself. Taking time to reflect before acting can lead to better financial outcomes. We tend to give others better advice than we give ourselves—pause and consider what you'd tell a friend. Automation and structured plans are powerful tools to reduce emotional decision-making. Chapters 00:00 Introduction to Behavioral Finance and Market Volatility 02:56 Understanding Market Reactions and Investor Psychology 06:01 The Impact of Media on Financial Decision Making 08:47 Navigating Uncertainty in Financial Markets 12:05 The Importance of Patience and Discipline in Investing 15:03 Frameworks for Better Financial Decision Making 17:55 Conclusion and Transition to The Soul of Wealth Links Click here to watch this episode on YouTube: https://youtu.be/6pMFE_-u0YM The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”
Happy mon mon hun huns!! I'm joined by lovely returning guests Aisha and Kari to talk about some fun situations!Follow Kari: https://www.instagram.com/assadkarirocks/Follow Aisha: https://www.instagram.com/aishaalfa/(0:00) - Banter(18:45) - AITA for telling my wife she needs to get her license?(30:16) - AITA want to leave GF after she catfished me?(40:19) - AITA for not reminding my fiance that stoves are hot?BEST way to Submit a sitch or comment: https://www.reddit.com/r/AITApod/Email - amitheahole@gmail.com Join Patreon! https://patreon.com/aitapodWhat's on Patreon?- 200+ Bonus eps- NO ADS and accurate timestamps- Discord with awesome communityTikTok - https://www.tiktok.com/@aitapodInstagram - https://www.instagram.com/aita_pod/
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I break down why focusing on frequency instead of foot traffic is the key to long-term profitability.We're diving into the power of customer data—how to capture it, segment it, and use it to create marketing that actually works. Because guess what? Not all customers are created equal. Once you know who your best customers are and why they keep coming back, you can stop throwing money at broad marketing and start making strategic moves that drive real growth. If you're looking to maximize revenue without constantly hustling for new guests, this one's for you.Takeaways:Your fastest path to growth isn't new customers.A 5% increase in repeat customers boosts profitability by 25%.Reminding customers that you exist is crucial.Acquiring customer data is essential for retention.People value status and access over discounts.Role-playing can help staff feel comfortable selling.Segmentation of customer lists increases marketing effectiveness.Personalized communication makes customers feel valued.Focus on existing customers for quicker revenue growth.Implement frequency-based campaigns to drive repeat visits.Chapters00:00 Introduction to Restaurant Profitability02:07 The Importance of Customer Frequency05:00 Capturing Customer Data07:52 Segmentation for Effective Marketing10:12 Conclusion and Call to ActionIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Brain scientist Jill Bolte Taylor famously once said:“Most of us think of ourselves as thinking creatures that feel, but we are actually feeling creatures that think.”Whether it's anxiety about going to the doctor, Boiling rage when we're stuck in traffic, Devastation after a painful break-up, Joy from the birth of a child, Or peace that arises from being in natureOur emotional landscape is dynamic, complex, and often bittersweet - containing both the painful and the pleasant.And as today's guest, renowned emotion scientist, Dr. Ethan Kross writes:"As difficult as our emotions can sometimes be, they are also a superpower."In his new book: Shift: Managing Your Emotions So They Don't Manage You, Ethan Challenges us to move away from a binary lens that views emotions simplyas being “good” or “bad.”Reminding us instead that emotions are information. And that when activated in the right ways,and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. The big question then is: How do we make our emotions work for us rather than against us? How do we unlock this superpower?Ethan has devoted his scientific career to answering this question.Working closely with his team at the Emotion and Self Control Lab at the Ross School of Business,He has been leading groundbreaking research on emotion regulation and how the conversations people have with themselves impact their health, performance, decisions and relationshipsIn today's conversation:We will explore a blend of insights, stories, and practices that will shed light on what Ethan has uncovered through this work- the possibility of mastering our emotional lives in ways that allow us to live, lead, and love better. Interested in more Ethan? To find his books, talks, and other illuminating work, please visit ethankross.comDid you find this episode inspiring? Here are other conversations we think you'll love:To Feel is To Be Human | Dr. Marc BrackettThe Missing Ingredient to 'The Good Life' | Lorraine BesserEnjoying the show? Please rate it wherever you listen to your podcasts. Thanks for listening!Support the show
Welcome to Episode 104 of the Your Next Move Podcast! In today's episode, I'm getting real with you. I'm sharing six powerful reminders that I constantly rotate for both myself and my clients especially when we find ourselves stuck, scared, or playing small. This is more of a truth-telling episode where I want to give you the advice that I give my clients. But especially recently, I've had some experiences where I realized I need to remind myself of these things too. In this episode, you'll hear: Why fear actually means "go" and not "stop," and how it's often the biggest thing standing between you and your goals How taking just one hour to plan your week can transform your productivity and mindset Why saying "no" when it's not a "hell yes" is crucial for your satisfaction and success The importance of using your voice even when it shakes Why rest isn't a reward for overworking but a power move and essential part of your plan The liberating truth that you don't have to prove your worth—you already belong I also share a recent experience where I faced serious imposter syndrome before a speaking engagement, and how I used these same reminders to pull myself back from spiraling. You'll get practical advice on: Recognizing when fear is causing you to choose "Plan B" when you really want "Plan A" Setting yourself up for success by planning in a way that works for your brain How to determine if an opportunity is truly a "hell yes" (and a simple test I use for client work) Practical ways to advocate for yourself even when it makes you nervous Building rest into your schedule as a non-negotiable part of your success strategy Reminding yourself that you are enough exactly as you are At the end of the episode, I share an unofficial seventh reminder that emerged naturally: The more you lean into being your authentic self, the better. Timeline [0:00] Introduction: A different kind of episode - six reminders I keep in rotation [1:15] Reminder #1: Show up when you're scared - fear means GO [3:30] Story about choosing Plan B instead of Plan A because of fear [5:25] Reminder #2: Take time to plan for your success [7:45] Reminder #3: Say no when it's not a hell yes [9:20] My test for deciding which one-on-one clients to take [11:10] Reminder #4: Use your voice even when it shakes [12:55] Reminder #5: Rest is a power move, not a reward [15:30] How I've improved my relationship with rest over the years [17:20] Reminder #6: You don't have to prove your worth [18:45] My backstage experience with imposter syndrome [21:30] The unofficial 7th reminder: The more you lean into being you, the better [23:10] Closing thoughts and encouragement to share Stay In Touch Let's connect on social media: Follow Your Next Move Podcast on Instagram/TikTok: @YourNextMovePodcast Follow me on Instagram/TikTok: @KimberlyBOnline Learn more about Brown Leadership: https://brownleadership.com Ask me a question that I'll answer on the podcast: Share your question in a 90 second voice message and I may answer your question on a future episode of the podcast. Submit your voice message here: https://www.speakpipe.com/YourNextMove Submit to join me on the show for a 1:1 coaching session: You'll be able to participate in a 20-30 minute live coaching session that may be aired on a future episode of the podcast. Apply here.
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 1/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1965 PRC LIU MAO
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 2/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1966 PRC MAO
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 3/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1966 PRC RED GUARDS
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 4/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1966 PRC TIBET
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 5/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1967 PRC MAY DAY
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 6/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1968 PRC LIN MAO
REMINDING THAT RED CHINA IS RECKLESS AND SADISTIC: 7/8: Red Memory: The Afterlives of China's Cultural Revolution by Tania Branigan (Author) https://www.amazon.com/Red-Memory-Afterlives-Cultural-Revolution/dp/1324051957 Red Memory uncovers forty years of silence through the stories of individuals who lived through the madness. Deftly exploring how this era defined a generation and continues to impact China today, Branigan asks: What happens to a society when you can no longer trust those closest to you? What happens to the present when the past is buried, exploited, or redrawn? And how do you live with yourself when the worst is over? 1968 PRC
When alternate notions of what's in the best interest of the Jewish community compete, how do we know what's right? Reminding us that we are not the first to face this dilemma, Rabbi Cosgrove recalls Rabbi A.J. Heschel, urging us to find the quiet inner voice of conscience. For more Rabbi Elliot Cosgrove, follow @Elliot_Cosgrove on Instagram and Facebook. Want to stay connected with PAS? Follow us @ParkAvenueSyn on all platforms, and check out www.pasyn.org for all our virtual and in-person offerings.
Chances are, you’ve supported someone going through a tough time. And while the meaning sustains the sacrifice, today we want to support you ….. supporting them. A bit of support inception, if you will. To guide us through this incredibly complex and meaningful topic is our resident psychologist, Dr Emily Musgrove. Navigating relationships requires awareness. Showing up as a partner, friend, parent, or sibling while holding space for pain – without being overwhelmed – is a skill that takes practice. Reminding us that no one hates their struggle more than the person suffering, Dr Em delves into some practical strategies of support, such as walking the line between respect and care, as well as always understanding the difference between effort and capacity. To all of the supporters and carers listening, we see you. We love you. And we hope you felt held, too. To watch this full episode on YouTube, follow this link - https://bit.ly/3XILzEe To pre-order Dr. Em’s book Unstuck, click here - https://bit.ly/4bhmCp2
04-03-25 - Lots Of Emails About Complainer Barb From Yesterday - Guy Emails That His Son's School Is Having Coffee Day Today To Raise Money Reminding Us Of Scoliosis Days We Had In SchoolSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04-03-25 - Lots Of Emails About Complainer Barb From Yesterday - Guy Emails That His Son's School Is Having Coffee Day Today To Raise Money Reminding Us Of Scoliosis Days We Had In SchoolSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Summer talks about the part we all play in creating a beautiful life. She shares what makes a beautiful life and why this isn’t about creating perfection. Reminding us that we have to remain open to good things happening and that success and happiness come from a correct mindset. Aligning out thoughts with what we want to see in our lives. KEY TAKEAWAYS A beautiful life isn’t the same as a perfect life, bad things will happen and we will have to endure difficult times. There is so much hope in the future, we need to remind ourselves that great things waiting for us in this life. If we want miracles to happen, then we have to believe in them. Sudden positive shifts can happen at any time in our lives. A beautiful life isn't preserved for the select few, all it takes is the correct thoughts that great things can happen for us too. BEST MOMENTS “There is an absolute divine intervention that plays out in our lives” “Life’s beauty is not found in its perfection it’s found in its depth” “The devotion to God will carry us so far” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast
Empowering us to become our own "hype girl"! Today I'm taking us through a process of a dialog with the highest version of ourselves. Reminding us how many times we have been in this situation before; looking ahead, wondering when we will get there, how we will get there.There's a lot we can learn from where we currently are, if we appreciate it now and look back, to only remember THIS life, where we currently are at, is what we were striving for before. We keep shifting and learning, failing and evolving. So lets look around this spring, take it all in and be grateful for right now, and all the new growth to come!Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit:Cover Art Photography by Tori Radickhttps://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovdehttps://www.instagram.com/ryanblihovde/
Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Monday March 24, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rep. Jasmine Crockett did not mince her words with Jake Tapper about Sen. Fetterman's insult about her influencer video. She made clear a hoodie-wearing-on-senate-floor senator is in no place to judge.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
“Arthur went to Dublin and he used the 100 pounds to pay for the 9000 year lease in St. James's Gate. So when you go to the storehouse in Dublin now, you'll see that the first 10 years of his brewing career in Dublin was brewing an ale, and that was the ale that his father taught him in Cashel. If it was not for the Archbishop of Cashel, we would not have Guinness. And therefore, we consider ourselves the Godfather of Guinness.”We're in great company with Adriaan Bartels, the award-winning General Manager of Cashel Palace, a magnificent regal manor in the bountiful heart of Ireland, Tipperary's Golden Vale. With origins in the 18th century, the manor is meticulously restored and exquisitely reimagined as a five-star luxury hotel, enveloped in nature and overlooked by ancient history.Here, a tapestry of timeless hospitality, proud Irish heritage, and sustainable modern practices are seamlessly woven together for guests to experience Cashel Palace in all its glory – from its notable thoroughbred horse breeding ties to its acclaimed humble beginnings of Guinness. In this episode, Adriaan reminds us what it is about our ties to and dreams of Ireland – from the rich soil to the flowing spirits to the convivial music – that inspire so many of us to paint the world green on St. Patrick's Day. Sláinte!Top Takeaways[2:45] How Irish hospitality thrives on genuine curiosity, with locals eagerly connecting you to their world by finding those delightful threads that make strangers feel like distant family.[6:40] From archbishops to aristocracy, from country leaders to leading ladies, from a hundred pounds to the first Guinness pints, Cashel Palace boasts a rich and illustrious history of notable hospitality dating back to 1732. [10:20] Adriaan learned to wear many hats during Cashel Palace's transformation – at one moment an architect, the next an interior designer, soon after a general manager – all the while learning to balance Irish traditions and heritage with innovation for modern travelers and times. [19:45] Watch and listen as Cashel Palace transforms from a buzzing hub of daytime activity and attentive service to an intimate evening retreat complemented with fireside drinks, creating the perfect atmosphere for guests to unwind.[23:40] Local produce and purveyors are always in season at Cashel Palace as their commitment to sustainability sets the table for some of Ireland's most flavorful bounty – from the native Irish bee's wild honey to the centuries-old mulberry tree's fruit jam.[28:50] Cashel Palace is the crown jewel of the equine world and its owners, The Magnier Family, have been at the very heart of Ireland's rich tapestry of thoroughbred racing and breeding legacy for generations – which is why they invite guests to experience exciting programming and exclusive access to some of the most prestigious racing farms in the world.[32:30] From Cashel Palace's doorstep, Tipperary's Golden Vale reveals its soul through untouched small-town authenticity – ancient pubs with crackling fires and quaint shops nestled in a landscape that captures Ireland's timeless pastoral beauty.[35:40] For those travelers seeking a climate sanctuary growing rarer in our warming world, you might just discover that the true pot of gold at the rainbow's end is Ireland's emerald-green landscape.Notable Mentions Rock of CashelThe Story of GuinnessGuinness Brewery, DublinCoolmore Stud and BallydoyleLarkins Bar & Restaurant on Lough DergMikey Ryan's Bar & Kitchen Donoghue's Traditional Irish BarThe Origins of HalloweenSkellig Michael Island from Star Wars Visit For YourselfCashel Palace Website | @cashelpalace Give the Palace a Call | +3536262002
Derek Moore is back together with Jay Pestrichelli this week to react to the market turmoil. What is going on and is this just a revaluation or something worse? Plus, now the Fed Funds' futures indicate 3 rate cuts. Looking at the Mag 7 selloff compared to the rest of the market. Unemployment was fine so what's the big deal? Later, looking at whether the options market via the implied volatility readings is pricing in more, less, or just right actual historical volatility. They even take a listener question and read a sad email from an avid listener who is boycotting the show. We hope they come back but this week we dig into everything markets and provide some historical context and whether there are bullish signs. Peter Lynch on corrections from 1994 Comparing this drawdown to all the others since 2009 Why investors shouldn't panic Reminding everyone why it's good to be hedged to ease your mind around corrections What are options markets saying via the implied volatility levels and the Vix Index Comparing 10 Day implied volatility on SPY options vs 90 Day implied volatility The S&P 500 Index forward PE ration vs earnings estimates Nvidia bear market territory despite earnings beats and falling Forward PE ratio Washington DC new unemployment claims in perspective The unemployment rate of 4.1 percent threads the needle 3 Fed Rate cuts now priced in 2025? Value of hedging your portfolio High yield has held up ok so far compared to the equity market Earnings estimates are still higher, but will analysts cut them due to tariffs? Uncertainty of Tariffs Why the Atlanta Fed GDP Nowcast went negative Balance of trade on exports minus imports due to tariffs gets really wide Trade deficit expands Mentioned in this Episode Peter Lynch 1994 video talking about corrections in markets frequency https://zegainvestments.com/blog/for-investors-worried-about-market-corrections-this-is-why-you-hedge-so-that-you-can-worry-less Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT
Holmberg's Morning Sickness - Tuesday March 4, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Holmberg's Morning Sickness - Tuesday March 4, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Tuesday March 4, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Holmberg's Morning Sickness - Tuesday March 4, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the fifth episode of our Earthly Reads series, we dive into a conversation with the renowned Alexis Pauline Gumbs, author of Survival Is a Promise: The Eternal Life of Audre Lorde. This episode offers a preview of the live Earthly Reads Book Study, now available for purchase at forthewild.world/bookstudy.Throughout the conversation, Gumbs threads together her thoroughly-researched and deeply-felt knowledge of Audre Lorde with her own personal wit, observation, and openness. She also speaks to her understanding of Lorde's work as “geological,” following the connection Lorde draws between Blackness and our existence at every layer of Earth's interior. Reminding us of the value of the collective, Gumbs shares lessons for reciprocity, earthly embodiment, and the poetry of living. Earthly Reads is a podcast series and online book study featuring conversations with some of our favorite authors including adrienne maree brown, Marcia Bjornerud, Alexis Pauline Gumbs, Prentis Hemphill, Tricia Hersey, and Céline Semaan.This episode is just a small glimpse into some of the incredible live conversations that will take place throughout the book study. For more details about the series and how to purchase access to the full study, visit forthewild.world/bookstudy. Alexis Pauline Gumbs is a Queer Black Troublemaker and Black Feminist Love Evangelist and an aspirational cousin to all sentient beings. Her work in this lifetime is to facilitate infinite, unstoppable ancestral love in practice. Her poetic work in response to the needs of her cherished communities has held space for multitudes in mourning and movement. Alexis's co-edited volume Revolutionary Mothering: Love on the Front Lines (PM Press, 2016) has shifted the conversation on mothering, parenting and queer transformation. Alexis has transformed the scope of intellectual, creative and oracular writing with her triptych of experimental works published by Duke University Press (Spill: Scenes of Black Feminist Fugitivity in 2016, M Archive: After the End of the World in 2018 and Dub: Finding Ceremony, 2020.) Unlike most academic texts, Alexis's work has inspired artists across form to create dance works, installation work, paintings, processionals, divination practices, operas, quilts and more. ♫ The music featured in this series is by Cool Maritime, Matt Baldwin, and Sharada Shashidhar and Caleb Buchanan from the compilation Staying: Leaving Records Aid to Artists Impacted by the Los Angeles Wildfires courtesy of our partner Leaving Records. Compilation proceeds are directed back into the community of artists and families impacted by the fires. Learn more at staying.bandcamp.com.Support the show
Thanks to Dennis for another roaring song parody to get this show off on the right foot. Reminding usto establish those fields of fire. Lastly we take a deep dive into Best of Friends 2 Advanced Squad Leader Scenario pack that brings us some of the fantastic work from our friends in Sweden. SHOW LINKSBest of Friends on the ArchiveMario's Dice TowersSHOW TIMES01: Song Fields of Fire (Lyrics by Dennis Donovan)2:31 Bantero39:00 Letters40:10 What's in the Box? Best of Friends 254:06 Total Running TimeFields of Fire LyricsSo said the father to his son“Cover the city on board one,Same for the big hill to westWhether in tournies or playtest.”“Av'nues of approach you must scryHow else to make the en'my die?Make sure to watch for fire lanesAnd to play the bore sight game!”“Cover the flanksAgainst cavalry and tanksCover your frontWith Fields of Fire!”“Remember to pre-reg and deployRemember rout paths to destroyRemember always play your bestRemember, ah, I forget the rest.”The 2 Half-Squads is brought to you by Bounding Fire Productions, and kind donations from listeners like you.The views and opinions expressed on The 2 Half-Squads are not necessarily those of the hosts. You can also watch the show on our Youtube channel.Download this episode (right-click and Save)
Dr. John Gartner and Dr. Harry Segal review the destruction of NATO, the betrayal of Ukraine, and discuss future elections with Joe Jacobson, founder and executive director of the Democratic SuperPAC Progress Action Fund. Make sure you join us here on Patreon to support our work and gain access to exclusive perks: patreon.com/ReallyAmericanMedia Our site: https://cms.megaphone.fm/channel/shrinking-trump Subscribe on iTunes: https://podcasts.apple.com/us/podcast/shrinking-trump/id1745797271 Subscribe on Spotify: https://open.spotify.com/show/4xuuqHxzruLEsQXtTuJjP4 Subscribe on Amazon Music: https://music.amazon.com/podcasts/a101a15a-8b18-49c8-b556-c201aece30ee/shrinking-trump Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-shrinking-trump-175213669/ In this latest episode of Shrinking Trump, we'll dive right into a week of geopolitical surprises. As experts in psychology, our hosts offer a unique perspective into the broken psyche of Donald Trump, and the implications of a NATO conference that had the whole world watching. Dr. Gartner and Dr. Siegel reflect on the intense developments surrounding Trump's collaboration with Elon Musk, leading to disruptions within NATO and unsettling repercussions for Ukraine. The duo, seasoned in clinical psychology, voice their concerns about the psychological undertones and the dangerous precedent set by these global shuffles. We'll analyze Trump's alarming behavior, which stems from early signs of dementia and profound personality disorders. Dr. Siegel draws from his deep connections with Europe, and stresses the betrayal that must be felt by our longtime allies. Our hosts also dissect Defense Secretary Pete Hegseth's remarks at the NATO conference, where he essentially forfeited America's leverage against Russia. The broader national security concerns, hostile appointments, and strained international relationships we're seeing symbolize a dark shift in America's global standing. Beyond the chaos, Dr. Gartner and Dr. Siegel spotlight the rising resistance. Reminding us all of the importance of maintaining awareness and resilience, they encourage listeners to remain informed and engaged in these uncertain times. Be sure to join us next week, as we continue our mission of Shrinking Trump. Learn more about your ad choices. Visit megaphone.fm/adchoices
I don't often do a solo podcast but God has been working on my heart when it comes to parenting teens and expectations and I felt prompted to sit down and share what I am learning with you all. So often as parents, we live in a worst-case scenario mindset, when it feels like the dreams and expectations for a child's future are not aligning with the present. We obsess over baby monitors, teen friendships, and grades/sports but this comes from a place of worry, or even fear-based control. God wants freedom and hope in our parenting! I realized I have a choice: to believe in an imagined bad scenario or to flip a switch and choose hope and expect in God for unimaginable good things to come. Both choices involve belief, imagination and control. I'm choosing to double down turn my belief toward hope, knowing that even when things don't go as planned, God's story is far greater. In this episode, I will share the steps God gave me to practically practice choosing hope over worry. How to walk with the Spirit and produce fruit instead of formula-based parenting rooted in power and control. Reminding my own heart that God is good and has a good story for our kids- let's lean into the HUGE expectation that God is the God of HOPE and let our prayers align with that truth. Connect with Me: Website: Heather MacFadyen | Right Where You Belong Facebook: Don't Mom Alone Instagram: Heather MacFadyen (@dontmomalone) Links Mentioned: A Prayer for Challenging Times - Northwest Bible Church–Neil Tomba Right Where You Belong: By Heather MacFadyen Don't Mom Alone: By Heather MacFadyen Man's Search for Meaning: By Viktor Frankl Related Episodes: Talking, Teens, and Twenty-four Years :: Bruce + Heather [Ep 399] Freeing Your Adolescents to Step Into Adulthood – Ages and Stages – Teens :: Dr. Ken Wilgus [Ep 382] How the Twelve Steps Offer a Surprising Path of Transformation :: Ian Cron [Ep 506] Featured Sponsors: HoneyLove: Treat yourself to the most comfortable bra on earth and save 20% Off sitewide at honeylove.com/dma . After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you. Treat yourself to Honeylove, because you deserve it. Cure Hydration: Hydration goes beyond just drinking water—it's about replenishing the electrolytes we lose through sweat, sleep, alcohol, and daily activities. Water alone isn't enough to do the job! That's why you need to try Cure: the electrolyte drink mix that tastes as amazing as it makes you feel. For Don't Mom Alone listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/DMA and using promo code [DMA] at checkout. BetterHelp: Discover your relationship green flags, with Betterhelp. Visit BetterHelp.com/DMA to get 10% off your first month. Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors.
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