Podcasts about reminding

Parenting can come with plenty of unsolicited comments, especially when you're out in public with your children. In “Reminding Our Hearts That Children Are a Blessing,” Emily Rose Massey challenges us to look beyond cultural attitudes toward children and remember what Scripture says about their value. Psalm 127:3 calls children a gift from the Lord and a reward, giving parents a biblical perspective when the world may treat children as a burden or inconvenience. Our words matter, especially because children are always watching and listening. Emily encourages parents to respond to insensitive comments with truth and grace while also challenging Christians to become people who encourage other parents rather than add to their burdens. When we see children as God sees them, our response can become an opportunity to point others toward His goodness, faithfulness, and grace. Highlights Why common comments about parenting can affect both parents and children What Psalm 127:3 teaches us about the value of children How cultural attitudes can cause us to view children as a burden Why Christians are called to think differently from the culture around them How parents can respond to insensitive comments with truth and love Why children are paying attention to the way adults speak about them How everyday interactions can become opportunities to live out our faith Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Reminding Our Hearts That Children Are a Blessing By: Emily Rose Massey Bible Reading: “Behold, children are a gift of the Lord, the fruit of the womb is a reward” (Psalm 127:3, NASB 1995). “You have your hands full!” If I had a dollar for every time I have heard that phrase in my ten years of being a mom when I was out and about with my kids in public, I would probably be a quasi-millionaire! Well, that might be an over-exaggeration, but I have heard it quite often! Although I know most people are just trying to find something to say to connect with a stranger, I do wish we could find a different phrase to say that encourages moms with little ones who take them out in public. A few times recently, that common phrase was followed up with some extremely rude and inappropriate remarks when they found out that I did not, in fact, have all my children with me and that I had more at home. Our children also hear those negative comments about them. They are much smarter and more observant than we give them credit for sometimes. How do we think their little hearts are being impacted by what strangers believe about their mere existence? It often makes me question how we, as a society, truly view children or big families in general. I only have four children, so I cannot imagine what moms with more than that might hear while grocery shopping! Truthfully, I think we need to pay attention to what the scriptures say about children because God created them. God calls children a blessing, a gift from the Giver of good gifts. Do we have eyes to see them as a blessing? “Behold, children are a gift of the Lord, the fruit of the womb is a reward” (Psalm 127:3, NASB 1995). Intersecting Life & Faith: I understand that those who are not Christians dismiss what the Bible says about any topic, so we should not be very shocked when the world behaves in a worldly way or says unlovely things about what God has created. Unfortunately, our culture speaks more highly of pets than of children. As Christians, though, we need to live counter-culturally and not get swept up in the world’s ways or thinking. We all might be guilty of viewing children as a burden or annoyance from time to time. It’s human nature to be selfish and bothered by anyone (even those tiny ones) who may interrupt our plans or embarrass us in public. We must remind our hearts of what God says about these precious little souls, and we must lead by example. I have shared some of my thoughts regarding these comments in public with my friends who are moms of little ones to encourage them not to grow offended, but to meet these remarks with truth and love. One idea a dear friend shared with me was that when someone tells her that she has her hands full, she responds, “Not as full as my heart!” Friends, this is our opportunity to boast in the Lord’s goodness for blessing us with these children that He calls a reward! Our response to them testifies to our faith in Jesus Christ and can challenge their own thinking about how they view God’s blessings, especially if the person professes to be a follower of Christ. I think it is important to be prepared to have these kind and truthful responses when we are out in public with our children. What other phrases come to mind that you can offer to the strangers who might choose to connect with you about your kids? Ask the Lord for these opportunities to not only respond lovingly but perhaps even engage in conversation about God’s faithfulness and grace that you experience in parenthood. Let’s live our faith out loud when we are running errands at the grocery store, the post office, the doctor’s office, or waiting in line to order some lunch. How can you encourage moms and dads when they are in public with their kids so that they also know that their children are not seen as a burden or nuisance? Our kids are always listening and watching! What kind of response will they hear from your lips when someone tries to shame their existence? I hope they hear how much you love them and thank the Lord for giving you such amazing gifts from above. More importantly, the Lord is listening and watching how we speak of children in our lives or around us. Thank You, Lord, for our children… what abundant blessings they are to our lives! May You receive all the glory in our hearts and lives as parents to these precious souls. Further Reading: Matthew 18 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get Out the Vote (GOTV) efforts are one of the most impactful ways 501(c)(3) public charities can strengthen civic participation and help ensure communities have the tools and information they need to make their voices heard. From voter registration and education to reminders and access assistance, (c)(3) organizations can play an important role in helping people navigate the voting process while remaining nonpartisan. On this episode, we explore best practices for designing effective GOTV efforts, including how nonprofits can engage their communities, train staff and volunteers, and navigate election-related rules. Attorneys for this Episode: Monika Graham Natalie Ossenfort Victor Rivera 501(c)(3)s Must Remain Nonpartisan Internal Revenue Code: 501(c)(3) organizations are prohibited from directly or indirectly participating in partisan political activity (activity on behalf of, or in opposition to, any candidate for public office). Keeping GOTV Efforts 501(c)(3) Safe Effective voter outreach for 501(c)(3)s is focused on expanding participation, not influencing who someone votes for. Therefore, (c)(3)s should refrain from using messages that support or oppose candidates, political parties, or groups of candidates. In addition, they should: ·       Make voter outreach activities available to all eligible voters ·       Ensure GOTV efforts are not coordinated with candidates or campaigns ·       Avoid targeting communities because they belong to a particular political party, voted a particular way in the past, or because they vote in a district where the race is likely to be close The IRS uses a facts and circumstances test when determining whether a 501(c)(3) has violated the rules against partisan electioneering. Building a Strong GOTV Effort ·       Start with your community. Use existing relationships and trusted communication channels to reach the people your organization serves. Connect with voters through tools and spaces they already use, such as text messages, social media, email newsletters, community events, and local partners. ·      Plan ahead. Start by understanding your community's needs. Then, establish goals and timelines, create written policies and training materials, and train staff and volunteers on nonpartisan rules, including the difference between organizational activities and personal political activity. ·       Build partnerships. Collaborate with community organizations, libraries, schools, faith-based organizations, and other trusted institutions to expand outreach and maximize impact. Just remember that if you are partnering with any organizations or entities that are not 501(c)(3)s, all of your collective work needs to remain nonpartisan. ·       Track and evaluate your efforts. Document outreach activities and program decisions, assess what worked, and incorporate lessons learned to strengthen future GOTV efforts. GOTV Activities 501(c)(3) Public Charities Can Conduct 501(c)(3) public charities can support voter participation by: ·       Registering voters through nonpartisan voter registration drives o   NOTE: While this is true for public charities, private foundations have more restrictive rules related to voter registration activities and funding. ·       Reminding people about upcoming elections and encouraging them to participate ·       Sharing nonpartisan information that speaks to the voting process, including registration deadlines, polling locations, early voting, vote-by-mail options, and voter identification requirements ·       Helping reduce barriers to voting by providing nonpartisan assistance, such as transportation to the polls, language access resources, or accommodations for voters with disabilities Remember, some voter registration rules and other voter assistance requirements can vary by state and have probably been updated since the last election cycle, so it is important to train your staff and volunteers on the applicable (and current) rules. Just Remember: ·       In order to remain nonpartisan, 501(c)(3)s should not suggest who people should vote for in upcoming candidate elections. ·       It's not just the Internal Revenue Code you need to think about. Federal election law and state laws also have a lot to say about how nonprofits can engage in election season advocacy. o   For example, federal election law prohibits giving someone something of value in exchange for voting. o   State law will likely regulate how you can interact with voters at polling sites, how and when voters can vote by mail (vs. in-person), and more! Best Practices: ·       Provide training to staff and volunteers so they know how to effectively engage in GOTV work without running afoul of the Internal Revenue Code, federal election laws, or state law. ·       Develop and implement an organizational election season policy that is reviewed and signed by all staff, volunteers, and others who could potentially speak on behalf of your organization. Key Takeaways: ·       GOTV efforts are a powerful way for 501(c)(3) public charities to advance civic participation and strengthen communities. ·       501(c)(3) public charities can encourage people to vote while remaining nonpartisan. ·       Thoughtful planning, training, and compliance practices help (c)(3)s strengthen civic participation in their communities ·       Effective GOTV efforts can engage communities by leveraging trusted relationships, reducing barriers to participation, and providing clear, nonpartisan voting information.   Resources: Want to Conduct or Fund a Voter Registration Drive? The Rules of the Game: A Guide to Election-Related Activities for 501(c)(3) Organizations Voter Registration Rules for Private Foundations Nonprofits, Elections, & the Fine Art of Remaining Nonpartisan Sample 501(c)(3) Organizational Policy for Election Season Vote 411

Presented by Lauren Stibgen Integrity is a big word in business. It is found in codes of conduct, employee handbooks, and job descriptions as a catch all word. I was curious about how much the word integrity shows up in job descriptions alone. According to ChatGPT, this word appears one to three times in postings for leadership, finance, healthcare, ministry, nonprofit, and executive roles.  But what does it mean? Those who have been around for a while know I love my Merriam-Webster dictionary as a launching point. According to Merriam-Webster, integrity has three definitions1. firm adherence to a code of especially moral or artistic values: incorruptibility.  an unimpaired condition: soundness.  the quality or state of being complete or undivided: completeness.   As always, the problem with any dictionary definition is it is open to a wide lens of interpretation. Whose moral code is the right moral code? Surely, we have a legal standard within business laws that are guardrails, but this doesn't stop people from having a lack of integrity. It just establishes the standard by which we measure a consequence.   As for an unimpaired condition, we have building codes for this to make sure the structural integrity of a building or a bridge is intact. But again, this can be challenged by builders who skirt the codes to save some money!  And, what about the state of being complete or undivided? You may hear someone say the opinion written by someone has integrity—meaning the paper is complete.  The problem with integrity? Sometimes it is high and sometimes it is low. Like the temperature variance here in the Midwest between January and July, integrity can be wildly off! So, how can we distill down?   In an article entitled “Integrity” from the Harvard Business Review, Karen Christensen interviewed Harvard professor, Michael Jensen who says, “Integrity is a matter of a person's word—nothing more and nothing less.”2 Like the third definition of being complete or undivided, keeping one's word is about doing what you say you are going to do. He separates integrity from the concepts of morality and ethics stating morality and ethics are “normative concepts in that they deal with matters of good or bad, right vs. wrong”. For example, as a Christian, I have a normative set of values that are likely held by other Christians. As I noted above, who's good is good?   Jensen argues that integrity is key to what he calls workability within an organization. “Without integrity the workability of any object, system, person, group or organization declines; and as workability declines, the opportunity for performance declines.” He states that integrity leads to trust.  As a follower of Jesus, I am called to a high standard of morals and ethics. How I keep my word following these morals and ethics is where my integrity comes into play. We will all fail to keep our word at various levels. Sometimes, Jensen argues, we even fail to honor our word to ourselves. This could look like failing to go to the gym when we promised to wake up early to work out to something more aggreges like cheating on our spouse when we promised to be faithful. Like I said, various levels. In the Christian vernacular we call this sin—where our word to keep the standards set by our faith isn't kept. Doing this on repeat makes us seem unreliable, inconsistent and unpredictable according to Jensen. It breaks trust.  In business, these actions lead to broken workplaces and a true lack of performance. Someone breaks her word and doesn’t show up to a meeting. Someone accepts a supplier known to treat its employees poorly, failing to keep her word to uphold the company’s supply chain ethics. Someone accepts a kickback from a vendor for a referral, breaking her word to honor the company’s code of ethics.  GE married the concepts of integrity and performance, weaving integrity into every aspect of their culture. They put into place very specific consequences for violating their company's moral and ethical boundaries especially for leaders who were not holding to the standards. In the Harvard Business Review article, “Avoiding Integrity Land Minds”, the article says, “In no area of corporate life is leadership commitment more important that in creating an integrity culture.”3 They knew if leaders were not walking the talk there were huge implications from the top down for the erosion of integrity in the business.  But what happens when your company culture doesn't value integrity or makes you feel like you are unable to keep your integrity as a Christian? What can you do?  First, what does biblical integrity look like as a Christian? If the matter is as simple as someone's word, as Jensen argues, I would say Christian integrity founded on God's Word is anything but simple. It is a difficult standard to meet, especially given our example is Jesus Christ who was perfect in every way. He kept his word. He was consistent even down to the patterns of his life like waking up early to seek God in prayer. He was obedient to God the Father unto death. You see, Jesus kept his word perfectly to God.  Even our other examples of integrity in the Bible hold a very high standard to keeping one's word. Think of Abraham. God called for him to sacrifice his only son, Isaac. He kept his word to be obedient to God getting all the way to the altar before God faithfully kept his promise of make Abraham the father of many nations (Genesis 17:5). Or even Daniel. He refused to worship the idol of his king and was sentenced to death in the lions' den. Daniel kept his word to worship no other God, and God ultimately protected Daniel.  As I stated earlier, the standard to which we need to keep our word is high. We are to act like Christ when it comes to integrity—keeping his word to God. For I have come down from heaven not to do my will but to do the will of him who sent me (John 6:38).  We are to live to the glory of God no matter what we do (1 Corinthians 10:31), take every thought captive to obey Christ (2 Corinthians 10:5), and not be conformed to this world, but be transformed by the renewing of our mind (Romans 12:2). We are called to put off our old selves, corrupt and deceitful and to put on our new selves which are created after the likeness of God in true righteousness and holiness (Ephesians 4:22-24).  All of this takes work! Being in God's Word, spending time in prayer, finding community with other believers, guarding our heart, and repenting when we don't live up to our word to God are marks of the Christian life. People should see this in you through integrity and consistency, in keeping your word to God to become more like Jesus every day. We are told to put to death whatever belongs to our earthly nature (Colossians 3:5).  Now, back to our workplace. What happens when we are working in a company which doesn't value integrity or makes us feel like we can't keep our word to Christian integrity? The first thing I want to remind you is your workplace is probably not applying the same moral and ethical standard you are when it comes to your faith. Certainly, normal standards are in place, like codes of conduct, standards, and employee handbooks, but even these will never meet the measure of a perfect Jesus. However, when a company is consistently inconsistent, you may be left feeling like you really don't fit in at all. If a company doesn't do what they say they will do in the case of a violation or even with someone lacking performance, by Jensen's definition, the company culture is lacking integrity.  Keeping in mind that you may be the only light this workplace will ever encounter, I want to suggest some actions you can consider when you feel like your personal integrity and the company's integrity are not aligned.  Of course, you may start very practically by having a conversation with your manager or another trusted party within the organization. It is essential to be careful not to cause further disruptions by talking about your opinion with too many people. If you have a trusted colleague, start by asking some probing questions if you aren't sure if you are alone in your feelings. Something like, “Hey, have you noticed we aren't paying our bills on time?” or “It seems like XYZ department is constantly hiring new people because there is a lot of turn over. I have heard the manager raise their voice a lot. Have you ever witnessed this?”  Remember gossip is something we are called to avoid. Keep your tongue from evil and your lips from telling lies (Psalm 34:13).  Letting someone know how the company may consider changes to better the culture and improve trust may be welcomed. Always have specific, factual, and constructive feedback to provide. Complaining is not a solution.  Of course, if you are asked to do something which lacks integrity big or small you should speak up and let the person know you are not comfortable performing what you are being asked. Again, report this to a manager or higher up in your organization if it was your manager asking you to perform the action.  If the issues persist or you aren't taken seriously, you may also consider leaving the company, but what if this is not an easy option for you? You need the work, and despite looking for other positions, you are going to be just where you are for now.   Remember, even when we don't feel it, God is working all things for our good and for his glory (Romans 8:28). One of the most difficult things we are called to do, aside from having Christlike integrity, is wait. This can be especially difficult when we find ourselves in a culture that doesn't fit.   When the practical and tactical suggestions I mentioned don't work and we find ourselves in the waiting, we can find strength in abiding closer to the Lord in Christ Jesus. Reading the Bible, memorizing Scripture, praying, and building community are all important and will give you the encouragement you need to hold your integrity.  Psalm 37 has recently brought me a lot of encouragement through a period of difficulty. I found the verses were giving me some great advice. It says:   Do not fret because of those who are evil or be envious of those who do wrong… Trust in the Lord and do good; dwell in the land and enjoy safe pasture. Take delight in the Lord, and he will give you the desires of your heart. Commit your way to the Lord; trust in him and he will do this… Be still before the Lord and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes (Psalm 37:1, 3-5, 7).  God doesn't want me to worry. He wants me to delight in him and trust him. He wants me to commit my ways to him and to be still. Easier said than done when you are feeling challenged in your integrity right?  Fretting is worrying heavily or being concerned or unhappy about things you cannot control. It happens when we get so wrapped up in these matters it impacts us physically and emotionally. Has stress ever given you a headache or made you cry? Turn your fret into a prayer. Rather than repeating a matter repeatedly in your head, say it out loud to God! He wants to hear from you. These prayers can be simple.  “God, I don't feel like my workplace has integrity. Help me Lord to be a light to others around me. Help me Lord to be different, to be a light to others that they might come to know you.”  Delighting in God can bring encouragement! Think of all the wonderful ways he is working in your life. Think of Jesus and the sacrifice he made for you on the cross. Think of his steadfast love and assurance. Recommit yourself each day to doing God's work! We are called to make disciples and love others.  And we can just be still. God promises he will act on our behalf. Reminding myself of these things again helps me not only to be encouraged in my own integrity but also to show this to others.  How can you hold your word to God today? How can you hold your word to others today? Showing integrity is doing what you say you are going to do with consistency. Write down a few ways you can grow your Christlike integrity today.  Sources:  Merriam-Webster, s.v. “integrity,” accessed June 8, 2026, https://www.merriam-webster.com/dictionary/integrity. Michael C. Jensen, “Integrity: Without It Nothing Works,” interview by Karen Christensen, Rotman Magazine, Fall 2009, 16–20. Ben W. Heineman Jr., “Avoiding Integrity Land Mines,” Harvard Business Review, April 2007, https://hbr.org/2007/04/avoiding-integrity-land-mines.

Part 2 of my conversation with Phil Stacey about choosing 10 artists to listen to for the rest of your life if you were stranded on a desert island.  Show notes: Bowie would pivot from one persona to another Phil: The Stones, but leaning heavily on the 1965-1981 period The Stones and the Who have so many compilations out In the Stones vs. Beatles argument, the Stones have the edge as a live band Jay: The Clash are one of the most important bands Not a huge catalog, but there's still plenty there The US Festival was the last gasp for the original lineup Phil: Repping for the Tedeschi Trucks Band Cover a wide range of styles and genres Jay: Another artist with a changing style and persona, PJ Harvey Not afraid to tackle new sounds  Lots of great, interesting stuff to check out Jay: Would enjoy digging further into the Cure's catalog So much to delve into Output has slowed down since the '90s Phil: His one-time favorite band, U2 Early material remains strong Hit or miss the last two decades U2's legacy has diminished because they hung around too long It's tough for legacy acts whose new material will always be compared to their classic stuff You won't hear recent music from legendary bands on the radio The fans want the hits Jay: R.E.M. has a lot of parallels to U2, except they stopped They had a dip in quality for a few albums, but stopped performing in 2011 Michael Shannon and Jason Narducy have done a great job paying tribute to classic R.E.M. albums Reminding people how great the band was They haven't reformed other than a few impromptu songs  Many bands are playing their classic albums front to back Bands like Sloan and Iron Maiden will alternate touring classic albums and new ones Completely Conspicuous is available through Apple Podcasts. Subscribe and write a review! The opening and closing theme of Completely Conspicuous is "Theme to Big F'in Pants" by Jay Breitling. Voiceover work is courtesy of James Gralian.

Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and welcome to Season 11, Episode 11.Today's episode is deeply personal.It's about something I think many of us experience but rarely talk about.It's called...Reminding Yourself of You.Have you ever looked in the mirror and thought,"I don't even recognize myself anymore."Not because you've changed physically...But because somewhere along the journey...You lost pieces of yourself.Maybe life happened.Maybe trauma happened.Maybe parenthood.Maybe marriage.Maybe divorce.Maybe addiction.Maybe grief.Maybe success.Maybe failure.Maybe years of putting everyone else first.Whatever the reason...One day you woke up and realized...You've been surviving for so long...That you forgot who you are outside of survival.Today's episode is about coming home to yourself.It's about remembering your voice.Your values.Your purpose.Your joy.Your strength.Your identity.Because the world spends enough time telling you who you should become.Sometimes you need to stop...And remember who you've always been.Love Yourself, Love Each Other and Live Your Truth,LYTWT PodcastTavares A Garrett Links:⁠⁠⁠⁠https://linktr.ee/tavaresagarrett⁠⁠⁠⁠Amazon Books by TAG Publishing⁠⁠⁠https://www.amazon.com/stores/author/B08778562H⁠⁠⁠The Body Synthesis Mind, Body, Nutrition, Results. ⁠⁠⁠Body Synthesis - Mind, Body, Spirit, Nutrition, Results.⁠⁠⁠The Body Synthesis Store Link ⁠⁠⁠https://payhip.com/thebodysynthesis⁠⁠The Body Synthesis/NUSkin Premium Skin-Care Essentials ⁠⁠Beauty and Wellness | Nu Skin⁠⁠⁠⁠⁠⁠⁠The Black Love Xperience Podcast hosted by Am & T ⁠⁠⁠https://anchor.fm/black-love-xperienc⁠⁠⁠ TAG MGMT Media Coverage Activations⁠⁠⁠www.tagmgmt.net

In hour three, a shout out to our sister station Power 96 celebrating their 40th birthday today. Hoch has early renderings of a Jimmy “the Bed Bug” t-shirt. Reminding everyone why Clelin Ferrell is important to this show. Plus, discussing two very important topics during Talk About It Tuesday.

You're doing brilliant work, you know you could probably do your boss's job, and you're still waiting for someone to notice. Sound familiar? In this episode, we unpack why performing well and waiting for the tap on the shoulder rarely gets you promoted, and what to do instead.We talk through the very British discomfort with "shouting about yourself," why recognition for your current role doesn't automatically translate into being seen as ready for the next one, and how to have promotion conversations that feel like advocacy rather than an ultimatum. We share a real client example of how raising the conversation months in advance completely changed the outcome, plus practical advice on timing, who to actually speak to, and how to reframe a knockback into a clear, strategic next move.Key points from this episodeWhy being a "reliable pair of hands" can quietly work against your chances of promotionThe very British instinct that's stopping you asking for what you wantWhy your manager praising your work doesn't mean they see you at the next levelA real client story of how starting the conversation early changed everythingWho you should actually be having this conversation with (hint: it's not always who you think)Timestamps00:00 Introduction and why this topic matters01:00 Why performing well isn't a promotion strategy06:00 The British discomfort with self-promotion09:00 Why being noticed doesn't mean being seen as ready12:00 A client's story: raising the conversation months ahead17:00 Why timing beats waiting for the annual appraisal19:00 Choosing who to have the conversation with21:00 Reminding people of your impact29:00 Turning a "no" into a clear next moveUseful LinksConnect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/Follow the Catalyst Careers LinkedIn page for career tips and adviceInterested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website

Clare Gardaí are urging the public to refrain from violence at all costs this weekend. Large crowds are expected to descend on towns and villages across the county for Bank Holiday festivities. People are being advised to socialise responsibly, to have their way home planned in advance and to look out for friends. Clare Superintendent John Ryan says assaults can have life changing consequences for victims and perpetrators.

As Christians we need to be reminded that we have the Good News to share with others. This week Emma and Rosemary chat about the anointing we are each given to share hope with others.

Does hearing a certain song instantly pull you back into memories of your ex? Maybe you're fine one minute, then a song comes on in the grocery store or during your drive home and suddenly you're replaying the relationship, imagining getting back together, and wondering if you'll ever stop missing them. If that cycle feels familiar, this episode will show you a different way to handle those moments. I walk you through the exact breakup protocol I use with my coaching clients to stop emotional triggers from turning into hours of rumination and longing. Instead of avoiding songs, memories, or places that remind you of your ex, you'll learn how to respond to them in a way that helps you move forward rather than keeping you emotionally attached. If you're tired of one song ruining your entire day, this episode will give you a practical framework you can start using the very next time you're triggered. Free consultation call with Dorothy: www.lifecoachdorothy.com

It's Monday, July 27th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Pakistani Supreme Court releases Muslim murderers of Christian couple The Supreme Court of Pakistan has ordered the release of the final three men on death row in the 2014 murder case of a Christian couple, Shahzad Masih and his pregnant wife, Shama, reports International Christian Concern. With this decision, along with the dismissal of a state appeal against the acquittal of 102 other suspects, no one remains convicted or in prison for the attack.  Here's the back story.  On November 4, 2014, in a village in the Punjab Province, a violent mob attacked Shahzad and Shama after they were accused of desecrating pages of the Quran, Islam's misguided book. The mob severely beat the couple before throwing them into a hot brick kiln, where they both died.  While five men were sentenced to death and nine others received short prison sentences, they all were released back into society. Let's pray the prayer of Amos 5:24. Lord, “let justice roll down like waters, and righteousness like an ever-flowing stream.” Wildfires in France and Spain have displaced 250,000 people France sent a hulking military cargo plane to dump tons of flame retardants as it battled raging wildfires on Saturday and slashed the final stage of the bicycle race, Tour de France, to redeploy security personnel to the blazes that forced tens of thousands of people to flee their homes, reports the Associated Press. The giant A400M transporter swooped in low, its long plume of ochre-colored retardant trailing over drought-hit woodlands on the ground that fought flames that authorities feared could spread toward the wine region city of Bordeaux in southwest France, 310 miles away from Paris. Wildfires in southern Europe last week have now displaced more than 250,000 people. Former Maine lawmaker replaces Graham Platner on Democratic ticket On Saturday, former state lawmaker and logger Troy Jackson secured the Democratic nomination for U.S. Senate in Maine and will face longtime GOP Senator Susan Collins in November in a race that could decide which party controls the Senate, reports The Associated Press. Jackson replaces Graham Platner, who won the Democratic primary in June, but withdrew from the race earlier this month following an allegation of sexual assault that Platner has denied.  Maine Democrats met Saturday to choose a new Senate nominee to face Collins. Trump's CDC nominee commits to abortion data reporting Former Deputy Surgeon General Dr. Erica Schwartz, President Donald Trump's nominee to head the U.S. Centers for Disease Control & Prevention, testified last week that it is “absolutely critical” for the CDC to gather reliable abortion data upon which policymakers and health analysts can make decisions, reports LifeSiteNews.com. Nominated in April, Schwartz is currently appearing before the Senate Health, Education, Labor and Pensions Committee for her confirmation hearings. Republican Senator Josh Hawley of Missouri raised the matter of abortion data collection and analysis which the CDC had paused in November without explanation. HAWLEY: “The CDC collects data on abortions that are committed in the United States of America through a system called the ‘Abortion Reporting System.' This system is voluntary, and so a number of states, not coincidentally large blue states, do not turn over any data so that it's difficult to get a picture of just how many abortions, and under what circumstances, are committed in this country. We do know the numbers are going up, way up. Since the Dobbs decision -- well over a million abortions last year.  “Would you commit to collect the data on the number and circumstances of abortions, as is provided for in this system, and to work with those states that are currently holding out and not giving it to actually get the data so that we can know we can get a picture of what really is going on here? Will you do that? SCHWARTZ: “Senator, you have my commitment. Abortion surveillance is absolutely a critical component of what the CDC is currently doing. I will look into that.” HAWLEY: “Thank you.” SCHWARTZ: “But I also want to make sure that certain states are not conflating emergency services and hiding abortions in that emergency services case definition. We need to make sure we're pulling out true abortions and making sure that we're really having clear case definitions regarding abortions, so the data is actually accurate.” HAWLEY: “Fantastic!” Christian WNBA star attacked for opposing men in women's sports Sophie Cunningham, an eight-season WNBA veteran, got re-baptized earlier this year to reaffirm her Christian faith as an adult, reports The Christian Post. Appearing on “The Travis Hearn” podcast, she was asked about her faith. HEARN: “What's it like being a believer in Jesus Christ, a follower of Jesus, a woman of God, in the WNBA?” CUNNINGHAM: “For me, to be a believer in the W[NBA] … I think there's a lot more believers than you would actually, because a lot of people don't speak out about it. I am loud, I am confident, and I think being actually a woman of God, it's allowed me to walk into rooms with my shoulders back. I have a different type of swag and confidence about me because I know God has me.” Cunningham made headlines in 2022 when she approvingly retweeted an X post by CBS host Josh Prate opposing trans-identified male swimmer Will Thomas, who pretends to be a woman named “Lia,” being allowed on the women's team. As a result, the Left spewed hateful remarks about her on social media.  Indeed, 2 Timothy 3:12 says, “All those who want to live a godly life in Christ Jesus will be persecuted.” During an interview with ESPN last week, Cunningham asserted that she does not hate transgender-identifying people, but believes in standing up for young girls in their private spaces. CUNNINGHAM: “I think it's really important to protect children, and that's little girls who are also involved in that category. And so, I do have beliefs. I have morals, and I'll always stand on those and be true to who I am. And when it comes just to protecting young girls in sport and women in sport, I feel very strongly about that.” On July 23rd, White House Press Secretary Karoline Leavitt expressed the Trump administration's solidarity with Sophie Cunningham. LEAVITT: “This is something the President feels strongly about as well, and the American people do too. Men should not be playing in women's sports. It's completely ludicrous that anyone could support that.  “It's even more ludicrous that you do have Sophia Cunningham, a female athlete herself, very accomplished in her own right, coming forth and speaking that truth that men shouldn't play in women's sports. We want to protect women and girls. “The backlash she is receiving from Democrats is astonishing. They are clearly very out of touch with the American public on this issue, which is an 80/20 issue. It's common sense. It's rooted in basic biological fact that men should not be competing against women on playing fields across the country.” And ESPN commentator Stephen A. Smith affirmed Cunningham's insistence that men, pretending to be women, should not compete against biological women. SMITH: “I can't applaud her enough. This notion that you're hating on the ‘trans community' because you are not a proponent of them participating in female sports is utterly ridiculous. Sophie Cunningham said every word right on the money. There's no hate involved. There's only love we're talking about.  “But what happened to loving girls who are born biologically as girls. What about their rights? What about fairness associated to them?  Smith cited the story of Will Thomas, the male swimmer at the University of Pennsylvania, who is now pretending to be female as a good case in point revealing how demonstrably unfair it was to let him compete against biological women like Riley Gaines. SMITH: “'Lia Thomas.' I'm gonna keep bringing that name up: 400+ in the world competing as a male, transitions to female and he was number one. If we're gonna act like transitioning from male to female doesn't involve an advantage for that trans athlete, I have nothing to say to you. You're not exercising common sense.” Pastor Robert Jeffress' ministry surpasses 1 million YouTube subscribers Pastor Robert Jeffress' Pathway to Victory YouTube channel has surpassed 1 million subscribers, reports the Christian Post. Jeffress, who leads the 16,000-strong congregation at First Baptist Dallas, said the YouTube channel's launch was "an amazing opportunity to share the Gospel through our Bible-teaching ministry. We're grateful for the response.”  Amazingly, the church only launched the channel in 2024. Pathway to Victory was launched in 1996 and serves as the broadcast ministry for First Baptist Dallas and airs on 900 radio stations across the United States. Pastor Jeffress said, "Our mission has always been to pierce the darkness with the light of God's Word, and this [1 million subscriber milestone] is a testament to the power of the Gospel to transform lives." Worldview listener in North Carolina: Your news gives me hope! Karen Heyda in Hillsborough, North Carolina wrote me and said, “Mr. McManus, I was just listening to an episode of your tremendously uplifting, edifying and encouraging newscast. I am deeply grateful to you for giving us the world news from a Biblical perspective.  “That Biblical perspective gives me hope. Why? Because world news is typically BAD NEWS. It's often frightening and depressing. Yet when world news is presented from a Christian perspective, there is hope because Christ, our Redeemer, reigns and we are able to pray to Him and trust in Him Who makes all things new. “Reminding us of this truth encourages us to listen to your news program and to get on our knees and unite ourselves in prayer with and for those we've just heard about who need our prayers. Thank you for waking me up to a deeper and better way of responding to the world news today and every day.” 17 Worldview listeners gave $6,320.25 And finally, by Saturday night at 7:00pm Central, 17 Worldview listeners stepped up to the plate and invested their treasure to fund the six-member team behind The Worldview for another year. Our thanks to the McVeda Family kiddos in Great Falls, Montana who raised another $42.25 on Friday selling chocolate chip cookies and glasses of tea.  This is their third donation. One lady bought 10 cookies for $20, a glass of tea for $5, and then donated an extra $10.  Their initial two gifts, which totaled $347, have inspired a growing number of Worldview listeners to donate $347 or make a monthly pledge of $28.92 for a year totaling $347. And that was exactly what 10-year-old Anna McVeda had prayed – that God would somehow use their fundraiser to excite others to contribute. I am so touched by the McVeda kiddos. By the way, Fred and Cathy in Cascade, Montana, the grandparents of the McVeda Family kids, were so inspired by what their grandkids are doing that they contributed $347 themselves last Thursday.  McManus is crying again! We appreciate the donations of Edward in Oro-Medonte, Ontario, Canada who gave $50, Logan and Quinn in Manzini, Eswatini, Africa $120, and Eli who is also from Eswatini, Africa and pledged $10/month for 12 months for a gift of $120. We're grateful to God for Marty in Roseburg, Oregon and an anonymous donor in Phoenix, Arizona – both of whom gave $200, Jason in Seffner, Florida who plans to continue his $25/month pledge for a gift of $300, and Bradley in Damascus, Oregon who gave $300. We were touched by the generosity of the McVeda Family-inspired donations of Frederick in Kennesaw, Georgia who pledged $28.92/month for 12 months for a gift of $347 as well as Rick in Pittsburgh, Pennsylvania, Charlene in Wallkill, New York, and Keith in Watrous, Saskatchewan, Canada – each of whom gave $347. And we were touched by the sacrifice of Sam in Fellsmere, Florida, Brian in Dassel, Minnesota, and William in Lee's Summit, Missouri – each of whom gave $500. Plus, as I mentioned on Friday, an anonymous donor in Naples, Florida has just matched those first three gifts of $500 with another $1,500.   So, if you are one of the next 9 Worldview listeners to give a one-time gift of $500, the man in Naples, Florida will match your gifts as well. And we are appreciative of Andrew in Calgary, Alberta, Canada who pledged $50/month for 12 months for a gift of $600. Those 17 gifts add up to $6,320.25. Ready for our new grand total? Drum roll please. (drum roll sound effect) $62,383 (sound effect of people cheering) We need to raise $61,117 by midnight on Friday, July 31! That means in order to hit our final goal of $123,500 by this Friday, July 31st, God needs to prompt folks to give an astounding $61,117 in order for the 6-member Worldview newscast team to be fully funded for another year. At this newscast, we champion the truth and use the Bible as our plumbline. So, if you have been waiting until the last minute, this … is … it!  We could really use your help.  The finish line is this Friday! Would you consider being one of 25 people to pledge $100/month for 12 months for a gift of $1,200, one of 26 people to pledge $50/month for 12 months for a gift of $600, or one of 52 people to pledge $25/month for 12 months for a gift of $300? Just go to TheWorldview.com, click on Give, select the dollar amount, and make sure to click on the “recurring” button if that's your wish.   And remember, if you want to continue your monthly pledge to The Worldview that you started in a previous year, please let me know so we can count your generous ongoing gift toward our total. What does God want you to give? Go to TheWorldview.com and click on Give. Close And that's The Worldview on this Monday, July 27th, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Jesus came to bring Good news. God has anointed us for the same task. In this Heartbeat Rosemary reminds us that God has given us the power of His Holy Spirit to enable us to share His hope in the world.

In the final week of The Church series, listen to a message of hope from guest speaker Ps Mark Varughese [Senior Leader, Kingdomcity]. Reminding us of our calling to stand out, make a difference, and shine brightly in a world that needs Jesus.New to LIFE? Visit hereNeed Prayer? ⁠Submit a request⁠Made a Decision for Jesus? ⁠Find out more⁠Follow us on Social Media: ⁠Facebook⁠ ⁠Instagram

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Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Living in Wisconsin, smoke from wildfires in the US and Canada has had a dramatic effect on our air quality, making it difficult to breathe at times. In this episode, Scott reflects on how life can also make it difficult to breathe emotionally and spiritually. At such times, we're reminded that breath and spirit are deeply connected — as we can see in the word "respiration" — and that all prayer is grounded in mindful breathing. One takeaway from the challenge of the wildfires is to see it as an invitation to be more intentional about breathing deeply and prayerfully — especially when life feels challenging.

You have been healing. Feeling. Showing up, even on the days it did not feel like enough.And your higher self sees all of it.This episode is a message straight from her to you, a reminder of the bigger picture when self doubt has been creeping in, and a pep talk to help you feel what you have actually been building all along.By the end of this episode you will feel excited, fulfilled, motivated and reminded of exactly who you are becoming. ✨You are READY to deeply transform your life with my support?

The Gospel | Romans 15:1-21

For this week's episode, we're sharing the next Foundations episode of the Living Joyfully Podcast with Pam and Anna, Recognizing Our Biases. Let's talk about cognitive biases. Commitment bias, confirmation bias, and negativity bias are common thinking patterns that can lead to errors in judgment as well as conflict in our relationships. Anna and Pam dive into how they show up in our everyday lives and how becoming aware of our brain's tendencies can allow us to be more open and curious and to find more joy and connection in our relationships. We hope today's episode sparks some fun insights for you! Watch the video of our conversation on YouTube. THINGS WE MENTION IN THIS EPISODE We invite you to join us in the Living Joyfully Network, a warm and welcoming online community of like-hearted parents. It's a non-judgmental space where you can steep in these unconventional ideas around parenting, relationships, and learning, and explore what they might look like day-to-day in your uniquely wonderful family. We offer a free month trial so you can see if it's a good fit for you. Click here to join us. Sign up to our mailing list on Substack to receive our email newsletters as well as new articles about learning, parenting, and so much more! Check out our website, livingjoyfully.ca for more information about exploring unschooling and navigating relationships. EPISODE QUESTIONS Examine your thoughts around quitting, sunk costs, and commitments. Are those thoughts serving you? Do you and your partner see them in the same way? Describe a time when confirmation bias stopped you from seeing someone else's point of view. Do the Joy Writing exercise for your partner or another loved one. Reflect on how it felt and how it changes your energy when you read it. TRANSCRIPT ANNA: Hello and welcome to the Living Joyfully Podcast. We're happy you're here exploring relationships with us, who we are in them, out of them, and what that means for how we move through the world. If you're new to the podcast, we encourage you to go back and listen to the earlier episodes. We started with some foundational relationship ideas and really have enjoyed how they're kind of playing off each other and building on one another. And if you've already been enjoying the podcast, we'd love it if you could leave a rating and review. That definitely helps new people find us. In today's episode, we're gonna talk about a few common cognitive biases that trip us up as we navigate our relationships. Cognitive biases are basically mental shortcuts that our brains will take as they try to quickly process the vast amounts of information in our very complex world. So, let's start with commitment bias and the sunk cost fallacy. The sunk cost fallacy is associated with the commitment bias, where we continue to support our past decisions despite new evidence suggesting that it isn't really the best course of action. We fail to take into account that whatever time, effort, or money that we've already expended will not be recovered. And this could be something as simple as finishing a meal or a movie one of you isn't enjoying, because you've already paid for it, or something bigger, like finishing a college program even though, at this point, you're pretty sure you don't want to work in that field at all, but you stay because you've committed to it. This can cause friction in our relationships when we have different ideas about money, commitment, and what those things mean. Very often, the idea to stick it out at all costs was pretty much ingrained in us as children. Somehow we're a failure if we quit or we would be wasting the money, so we have to stick with it to make these expenditures worthwhile. It's really worth examining those beliefs if you see them coming into play in your relationships. Understanding sunk costs helps us see that the money is spent, period. The choice then becomes whether I want to take what I've learned about myself and move on to something else I can enjoy or stay with something that I don't. Take the money out of the equation because it's already gone, but what can I get out of that situation? What I get out of is up to me. Just learning that we don't like something has value. Letting go of judging ourselves or our partners as failing when we decide to quit something goes a long way to learning more about each other. And providing unconditional support as we figure out what we want to do with our time. The conversation is so much more valuable when we're looking at the nuances of the situation. And this also comes into play big time with children, doesn't it? PAM: Oh, it definitely does. We think we're teaching our children something positive by insisting they stick it out and follow through on their commitments when we sign them up for a rec class or they join a team. But the message they're often absorbing is, don't try new things unless you're really sure you're going to like it, or you might get stuck having to do something you really dislike. It can be so helpful to frame these kinds of choices, not as commitments, but as opportunities to try something new. You're paying for the opportunity for them to try it out and discover if it's as interesting as they imagine. Insisting someone not quit doing something they're not enjoying or just judging them negatively when they do is disconnecting and damaging to the relationship. And to what end? Because they definitely learn something more about themselves through discovering they don't like the thing and they can use that knowledge along with the time they freed up to pursue something else more in alignment with their interests. So, when you think about it in the bigger picture, they'll find the things that they love more quickly this way. And it's in finding the things they really enjoy where you'll see commitment in action. Even when things get frustrating or inconvenient, they'll show up. So, it's not about teaching commitment, it's about finding the things they are excited to commit to. And that definitely applies to us as well. Sometimes it's easier to think about it in the context of another person, but then to make that shift to realize this applies to us. We don't need to pressure ourselves to follow through on commitments if our enthusiasm has waned and we are ready to move on. Instead, let's celebrate that. Yay! Look what we know. We know more about what we like and what we don't like, or even more about the environments in which we're comfortable. That's another big piece of it too, right? ANNA: Yes. I love celebrating when we're learning more about who we are and how we want to move through the world. And I love the idea of paying for the opportunity. It's such a helpful framework. We're always learning and I want to support my kids, my partner, and myself in trying things that seemed interesting to us. I didn't need to have an attachment to the outcome, because no matter what, there will be learning, even if it's just, I really don't like this particular activity. And so, it goes back to conversations too though, because we can talk about the money involved in trying something and we can see if there's ways to trial it first, and what would be some of our other options. But I didn't want to get stuck only looking at decisions through the lens of how much it costs. It's one part, but it's not the only, and I usually found it wasn't the most important part. And it was actually my finance major husband who first told me about sunk costs when one of our children wanted to quit a class they were taking and it made honoring where they were and what they were learning so much easier, because I could let go of any guilt or baggage around the money part. Because the money's already spent, and again, this was work I needed to do for myself, as well. Giving myself permission to try something, even if I wasn't perfect at it, even if I decided at any point along the way that it wasn't working for me. PAM: Yeah, it's interesting how it's often easier to give grace to other people than it is to give it to ourselves, but we're people too. And I wanted just to bring back that point, when we talk about sunk costs, it's not about ignoring the money. It is once it's spent, but it doesn't mean we don't have that conversation up front. Maybe this is gonna be a big chunk of our budget and we want to look at all sorts of possibilities. If there is a way to get some experience with it before spending the larger chunk, that can be a valid way, too. Again, back to the conversations. ANNA: That's the richness of the conversations and staying connected and the baby steps from last week. It all wraps together. PAM: Okay, so now let's talk about the confirmation bias, which is the tendency to process information by looking for or interpreting information that is consistent with one's existing beliefs. This biased approach to decision making is largely unintentional and often results in ignoring what feels like inconsistent information. “That doesn't make sense. I'm going to toss that.” It's hard to be open and curious when we're filtering information through our existing beliefs. This can sow disconnection in our relationship in a few ways, like discounting the other person's ideas or always bringing the same old ideas to our conversations. We are less creative. And in conversations, we tend to listen to the other person with an eye to picking out the bits that match how we see this situation, which we talked about a couple of weeks ago as well. And we're just waiting until we can jump in with those pieces, rather than hearing the full picture of what they're sharing. When our confirmation bias is in full swing, we are not seeing that bigger picture, are we? ANNA: Not at all. And it really reminds me of our talk about seeing through their eyes from episode four. If we're only seeing through our eyes, we already know what we're looking for and it colors everything. I think this comes into play when we're upset with our partner or children, as well. We tend to see things that confirm our ideas about them. With our partner, it could be reading into every little behavior and thinking, see, they don't care about my feelings. Hello, writing stories! And with kids it can be seeing dysregulation and blaming a video game, because we're thinking that video games are bad, when the dysregulation could just be a need for connection, some food, or some rest, something carried over from school that morning. With our partners and children, we don't want to be writing stories about the meaning of things. If we have an idea that's causing distress, they don't love me, they don't trust me, they don't like this or that, ask them. Open the conversation and enter it with that open and curious mindset we talked about earlier in the month. Upsets can rarely survive the light of inquiry, openness, and understanding. PAM: Yes. The stories we tell ourselves, right? So, for me, the clue is noticing when I'm telling myself a story about someone else. That's when I need to step carefully, because I am not them. I don't know all their personal history or the extenuating circumstances they're seeing right now. I don't know they were tired or feeling frustrated by something completely unrelated. I don't know until I ask. Because when I'm telling myself a story, it is pretty natural for it to be all about me. And definitely that works pretty well when I am talking about myself, how I'm feeling, how I'm seeing these things. But it can take me down all sorts of unhelpful paths when I'm making assumptions about how others are seeing me. As you say, it is so much better to have the conversation with them and just check in and see what's going on. ANNA: Yes, just get out of our head and get into that moment with our partners and loved ones. Okay, so the last one we want to touch on today is the negativity bias. So, the negativity bias is the tendency to remember negative events more starkly and more frequently than positive events. So, this isn't inherently problematic since it's a great way to learn from mistakes and avoid negative experiences in the future. You can see it's actually a survival skill. We quickly learn what can hurt us and what's dangerous, and we actively avoid those things. Our brain is wired to give us those things at a higher priority in order to keep us safe. We haven't really evolved out of that primal need to evaluate safety in our environment. But here's the thing. Most of us don't have tigers lurking around the corner, so bringing that intense survival energy to things like our relationships can cause a lot of heartache. We don't want to constantly be thinking about every negative thing that has happened. It keeps us stuck in the past and doesn't give our loved ones a chance to grow and change. PAM: Everybody just sit with that for just a little bit. It is so true that negative experiences stay with us longer and are recalled more quickly in a challenging moment. And, as you say, there's reasons for that. And not only does it play out on that personal level. We see it on a societal level, as well. Society in general is focused on the negative things that are happening. So often, those are the stories that are widely in the news and on social media. We find ourselves surrounded by negative stories, which fills us with more negative events to recall at a moment's notice, round and round. It can become a lens through which we see the world. Our negativity bias seeping into our confirmation bias. ANNA: Yep. And bringing awareness to these biases helps us understand that we need to be very intentional about changing our focus. Things like joy writing and gratitude practices can help bring our focus to all the things we love, all the things that are actually working. So, when I'm working with couples, I ask them to do a joy writing exercise. Basically, you each write down a list of things you love about the other, what you love about the relationship, beautiful moments, lovely gestures, things that can fill you with love when you're thinking about them. Keep it handy, have it on your phone or somewhere you can read it daily. Rereading it changes our energy and it changes how we interact with our partner, how we see our relationship. It keeps the focus on all the wonderful things there and it fosters that connection. And from a place of connection, we can move through the bumps of life with more ease. PAM: That is so, so true. Just the act of remembering the good side, alongside the challenges. It doesn't mean ignoring the challenges. It's not, let's just pack those in a box and forget about them. But remembering that so much of our lives are all these good things, too. So, as you mentioned, gratitude practices can also foster that loving energy towards our partner and our kids. We can make a point of writing down a few things that we're grateful for related to our partner and kids each day. It need only take a couple of minutes and we can share it with them too. This practice helps us notice the positive bits in our day and in our relationships, because they are there. And it's a great way to counteract that negativity bias. ANNA: Yes. And incorporating these practices and just keeping an eye towards what's working, what feels good, will help train your brain in a way that's more useful in our current environment. You'll still have the skills of recognizing danger, but will be less likely to label something that's just a bump in the day, or the relationship as something serious that feels very threatening. PAM: That's such a big difference there. Put it in the context, in the context of your whole day, not having this one moment that felt uncomfortable or challenging and having that override or color, the whole rest of your day, discount all the other bits that happened that were connecting, that were fun. They have so much value, too. ANNA: And I think just understanding that our brains tend to do that helps us just put that little check in place. Like, okay, wait a minute. Am I forgetting about all the good things and only focusing, because that's what brains like to do? And so, then we're able to take those additional steps and do those practices. So, here are some questions that you might want to ponder as you explore how these cognitive biases might be playing out in your relationships. So, first, examine your thoughts around quitting, sunk costs, and commitments. Are those thoughts that are serving you? Do you and your partner see them the same way? It could be some really fun discussions to have there. Describe a time when confirmation bias stopped you from seeing someone else's point of view. And this, you may even have to watch for, because it's so natural that we don't even notice, but just start seeing it as you're having conversations. Are we looking for what we want to see? PAM: Yeah. And that's where that open and curious piece comes in. That's just that little reminder, for me anyway, just to not get stuck in there. There's other possibilities. ANNA: Yeah. Love it. Okay. And do the joy writing exercise for your partner and other loved ones. Reflect on how it felt and how it changes your energy when you read it. I cannot tell you just how powerful this has been for so many people that have tried it and just really have enjoyed it. PAM: Yeah, I think that that it really does help just change our energy. Reminding us, oh yeah, these are all true. It's not like we're making up anything or trying to fool ourselves. Literally these are the things that we love about our partner, our children, the fun things that we're doing, the fun pieces of the day. And the one thing I want to mention about these questions is I love that we're going through and asking them now. And I really encourage people to take some time to sit with them, because it really is much more helpful I think to be thinking about these things outside of a particular challenge. But don't wait until all of a sudden y'all are arguing about, oh my gosh, our child wants to quit this activity, to have a conversation about sunk costs. Like you were saying, that could be a very fun conversation. When it's heated about a particular thing that's happening right now that feels urgent and feels like it needs a quick decision, that can be a hard time to have that kind of conversation. But if we can start playing with these ideas and asking ourselves these kinds of questions and playing through them without the pressure or urgency of something happening right in this moment, that can be so very helpful. ANNA: Right, because you're steeping in these new ideas and then they're there for us. When these challenges come up, we can recall back like, hey, I want to put it through this lens. I want to blow back a little bit and look at open and curious and see what else is at play here. I want to know that I have plenty of time. All these things that we're talking about can just be things that you keep in your back pocket as you go through and you'll start seeing how they're just helpful tools that help you navigate these things, so we don't have the spirals or the big blowups about it. So, I hope it's helping. It's been a lot of fun to talk about, anyway. So, thank you so much for listening and we hope to see you next time. Take care. PAM: Yes. Bye, everybody.

Taking a break from The Gospel According to John, Pastor Jason delivers a powerful challenge from Ephesians 3. The Christian life was never meant to stop at knowing truth, it must lead to action. Reminding the church of its identity, calling, and the power available through Christ, Pastor Jason calls believers to be emptied of distractions, filled with the fullness of God, and poured out for the sake of others. If the gospel has changed your life, the question is simple: what are you doing with it? Echo Church is not called to sit still. Movements move. Lives are waiting to be changed by the hope of Jesus.

(SPOILER) Your Daily Roundup covers Love Island's 180 by a couple of the guys, KC reminding us AGAIN that Aniya didn't initially choose him, DCC's Reece career trajectory now that she's retired, & the frustration with IG posts and comments on the show. Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI)Ads:ZocDoc – Click on https://zocdoc.com/RealitySteve to find and instantly book a top rated doctor today. Shopify – Sign up for your one-dollar-a-month trial today at https://shopify.com/realitysteveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about Trump reminding the GOP he's the king....

Welcome to The Collective Table, where we celebrate the intersections of Jesus, justice, and joy. In this special Pride Sunday teaching, Co-Lead Pastor Jason Coker continues The Spirit of Action series by diving into Acts 10:44-48. Jason challenges listeners to examine how they read Scripture—whether as a "child" demanding strict obedience, a "geek" lost in ancient contexts, or a "prophet" who sees the broader picture of God's radically inclusive love. Through the story of Peter and Cornelius, he illustrates how the Holy Spirit constantly crosses human boundaries to include those marginalized by society. Reminding us that rules exist for human good, Jason calls the church to act with prophetic urgency—like an ambulance rushing to save a life—to fully affirm, protect, and celebrate our queer siblings. To learn more about our progressive and affirming community, visit oceansidesanctuary.org Chapters (00:00:00) - Collective Table(00:02:30) - Paul on the Spirit of Action(00:03:28) - Celebrating Pride Sunday(00:04:43) - The Long Talk About Gay People in the Bible(00:09:04) - Three Types of People Read the Bible(00:17:24) - Read the Bible as a Child of the Law(00:25:48) - Driving Through Queer Communities(00:28:12) - Pray for Our Queer Sisters

Pastor Noelle Murray preaches on the importance of focusing on what's ahead and forgetting the past. Reminding us that God is guiding us every step and we need to have faith and look forward to see the greatness of God! Such a good word and something you don't want to miss!follow us on instagram @reallifechurchwa26201 180th Ave. SE Covington, WA 98042Sundays @ 8:30 | 10 | 11:30

Leila Rahimi, Marshall Harris and Mark Grote detailed how Bears head coach Ben Johnson is always reminding quarterback Caleb Williams about improvement.

“Send Coach John a message”I found a fantastic reminder from Overmind (@overmind01) where this little gem was shared with everyone:  “8 billion people on Earth.  Almost none know you exist.  The few who do are too busy to care.  Relax.  No one's watching.  Go build your life.”  So much to digest out of these few sentences.  Reminding ourselves that just about everyone on this planet doesn't know who we are.  There are some good people - a few that do know us and are pulling for us, but that number is really small. Realizing that all of these people really don't have any say in what we want to do with our lives. It's up to us. We can't let outside “noise” get in the way of what we do with our lives.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

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Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Honoring Bridges as literal metaphors …..let us aspires to be a bridge…. as are the people, the living and the dead, whom we honor this hour… the bridging work of Idries Shah, his son, Tahir Shah, Fatema Mernissi, and Peter Kingsley…. The Moroccan Journey is never ending… Noting the resonance of 5+ Taurus, whose Sabian Image is “ a Cantilever Bridge over a Rocky Gorge….building connections…finding a way to get from here to there…..finding a way outta noway…..like High John de Conquer … When MLK Jr was born, Chiron was at 5+ Taurus When he was assassinated Mars was at 5+ Taurus When George Floyd was born – Mars retro at 5+ Taurus When Rene'e Good was  born – Jupiter was at 5+ Taurus Tim Walz – a living bridge, has Mercury at 5+ Taurus, And my relocation chart for Marrakech, has 5+ Taurus rising… Honoring literal and metaphoric bridges…. Reminding us of the demonic destruction of the Karaj B1 Bridge in Iran, by US Dementors….. Dark o Moon – we gather to guide  – to Saturday's New Moon, exalted in Taurus of participatory Animism…. And honor the mythological resonance of place…. ________________________ CoyoteNetworkNews.com · Events, Councils, & More Visionary Activist on Patreon The post Bridges Literal and Metaphoric appeared first on KPFA.

On this episode of Through The Pines we're covering what we've learned along with our favorite moments as we celebrate our 100th episodes of Through The Pines!!   Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens while enjoying his first latte of the day, this is Through the Pines.   Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com   2023, 2024, 2025 & 2026 Forbes Best in State Wealth Management Teams For Utah - Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award -   Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com       Website: planwithbaxter.com Congratulations on 100 Episodes of Through The Pines! This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah.   ***Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia   WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/   Through the Pines  -  Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams.   ****   This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much.   Through the Pines Podcast Copyright, The Banyan Collective - 2026

On this episode of Through The Pines we're covering what we've learned along with our favorite moments as we celebrate our 100th episodes of Through The Pines!!   Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens while enjoying his first latte of the day, this is Through the Pines.   Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com   2023, 2024, 2025 & 2026 Forbes Best in State Wealth Management Teams For Utah - Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award -   Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com       Website: planwithbaxter.com   Congratulations on 100 Episodes of Through The Pines! This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah.   ***Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia   WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/   Through the Pines  -  Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams.   ****   This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much.   Through the Pines Podcast Copyright, The Banyan Collective - 2026

In this Tough Girl Podcast EXTRA episode, we catch up with Paula "Must Try Harder" McGuire — author, speaker, triathlete, wing-walker, double TEDx speaker, mental health ambassador… and proudly, a trier. Based just outside Glasgow, Paula has been adventuring since 2015 and has built a reputation for trying something new every day — including completing 366 new experiences in 2020. But the years since we last spoke have brought extraordinary challenges. Paula shares openly about being diagnosed as autistic at 44, having a stroke at the end of 2021 and developing epilepsy, going through a divorce after 15 years of marriage, losing her home to a flood, and navigating post-stroke fatigue — all while spending six months in enforced van life. We talk about how adventure supported her through the hardest moments, how her neurodivergent brain fuels her love of planning and trying, and why you don't need to be the best at something to enjoy giving it a go. Paula also reflects on writing her book Adventures for Bored Adults (commissioned by Penguin), rediscovering her love of swimming, and learning acceptance in the face of uncertainty. Honest, funny and deeply human, this conversation is about resilience, identity, and continuing to say yes — even when life doesn't go to plan. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Paula Being based just outside of Glasgow Being adventuring since 2015 TGP Episode  Working as an electronic note taker and captioner for deaf people TGP Extra Episode  6 years since we last spoke  How things have changed over the past few years in quite negative ways before eventually turning to a positive thing  In 2020 trying something new every day 366 new things (leap year!) Starting off the year really positively  How it became an adventure in creativity Feeling exhausted after the year was over  What that the last few years have taught her  Figuring out her place in the world of adventure  Being ready to relax  Social media not coming naturally to her  Struggling with the negativity of social media  Paula has tried hard enough - Paula is done. Being diagnosed with Autism at 44 6 months of enforced van life (November 24 - May 25) At the end of 2021 having a stroke and developing epilepsy  Her husband leaving her after 15 years and going through a divorce  Losing her house after a flood  One thing after another  Feeling that the universe had turned against her Feeling very lucky Brain tumour?? Start to prepare for Paula last Christmas  Moving on with a stroke and the potential for more strokes in the future  How the adventures from before really supported her Reminding herself of things she achieved, things that she'd failed at and survived Adventure and acceptance  Continuing to do fun things    A to Z of Adventure Post stroke fatigue  Not sticking to things - buying all the gear Getting the most mental stimulation in the trying  Wanting to be the person who tries it all  Her love for swimming and going back to it again and again Her neurodivergent brain - the planning, the execution, the reflecting  Being butterfly minded  Why you don't need to be the best at everything to enjoy having ago Coping with how your brain works  How her entire life has become clear after her diagnosis Advent(ure)  Writing a book commissioned by Penguin Book: Adventures for Bored Adults: Games. Challenges. Activities. Treats. How to connect with Paula on social media Supporting people with mental health Advice for women going through lots of challenges    Social Media Website: www.paulamusttryharder.co.uk Instagram: @pmusttryharder Facebook: @pmusttryharder

Frankie Johnston is a 17-year-old high school student who is already making a powerful impact across Australia. As the founder of the Manners Matter Initiative, Frankie is leading a movement encouraging young people to bring kindness, respect, and better behaviour back into everyday life, both online and offline.What started as a simple idea has quickly grown into a nationally recognised initiative, with Frankie sharing her message on Sky News, The Daily Telegraph, and The Today Show. But this episode is about more than just media attention. It's about why this matters.We dive into the moment that inspired Frankie to take action, what she's seeing firsthand in schools and among young people, and why she believes small shifts in behaviour can create a huge ripple effect on mental health and community.We also have an honest conversation around social media, including whether there should be stronger boundaries or bans for young people, and how platforms are shaping the way we communicate and treat each other.We talk about my role coming on as an ambassador for Manners Matter, what the initiative stands for, and how each of us can play a part in creating a more respectful and connected world.In this episode we cover:Frankie's story and the moment she decided to start the Manners Matter InitiativeWhat she's seeing in schools and why kindness and respect are more important than everHow small actions and better manners can create a ripple effect in communitiesThe impact of social media on young people and the case for stronger boundariesThe conversations around banning social media for younger generationsWhat Manners Matter is doing right now and the vision for the futureHow I got involved as an ambassador and why I believe in the missionSimple ways you can get involved and be part of the movementConnect with Frankie:https://themmi.com.au/Enjoyed this episode? Screenshot and share it to your stories and tag me so I can see it. These conversations only reach more people when you help spread them.Connect with Cooper and TGHF:1% Good Club Book (use code PODCAST for 25% off) https://www.thegoodhumanfactory.com/products/1-good-club-bookInstagram https://www.instagram.com/cooperchapman/TikTok https://www.tiktok.com/@cooperchapman_LinkedIn https://www.linkedin.com/in/cooper-chapman-08a278151/Workshop and Speaking Enquiries https://form.typeform.com/to/DSPSnvEHThe Good Human Factory Instagram https://www.instagram.com/thegoodhumanfactory/The Good Human Factory https://www.thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

On this episode of Through The Pines we'll cover the Most Important Concepts Investors Live By Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens while performing his morning routine for optimized living, this is Through the Pines. Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com 2023, 2024, 2025 & 2026 Forbes Best in State Wealth Management Teams For Utah - Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award -   Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com       Website: planwithbaxter.com ____________________________________   This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah.   ***Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia   WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/   Through the Pines  -  Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams.   ****   This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much.   Through the Pines Podcast Copyright, The Banyan Collective - 2026

On this episode of Through The Pines we'll cover the Most Important Concepts Investors Live By   Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens while performing his morning routine for optimized living, this is Through the Pines.   Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com   2023, 2024, 2025 & 2026 Forbes Best in State Wealth Management Teams For Utah - Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award -   Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com       Website: planwithbaxter.com     ____________________________________   This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah.   ***Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia   WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/   Through the Pines  -  Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams.   ****   This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much.   Through the Pines Podcast Copyright, The Banyan Collective - 2026   #podcast #money #wealth #retirement #financialplanning #finances #networth

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An episode for a quick life update!I'm coming off the high of running the Boston Marathon and a fun Nashville trip… and school vacation week, which honestly looked a lot less exciting this time. No big plans, no Pinterest-worthy activities, just slower days at home, outside! I've definitely had a little mom guilt about that, feeling like I should be doing something bigger or more memorable. Reminding you (and myself) to be kind to yourself :) No one has it all together!Book a Complimentary Consultation with Kaitlynn hereConnect with Kaitlynn on IG {Thank you for leaving a rating or review here}

In this episode, Tanya de Hoog, Aurecon's Chief Engineering, Eminence and Innovation Officer, speaks with robotics expert and former geochemist Sue Keay about the intersection of robotics, human ingenuity, and the future of our planet. They discuss lessons from mining and manufacturing, where robotics has improved safety and unlocked unexpected efficiencies, and how these insights can be applied to construction. Tanya and Sue also emphasise the enduring value of human skills: creativity, judgment, and connection. Reminding us that rather than replacing people, robotics offers the potential to augment human capability at scale – if we choose to deploy it thoughtfully. This episode of Engineering Reimagined was recorded live at the 2025 CAETS conference. See omnystudio.com/listener for privacy information.

A thoughtful conversation between Ryan Casey, CTO & Principal of Lighthouse Vacations, and Matt Landau on navigating the tension between fear and opportunity in the age of AI, through the lens of hospitality, leadership, and purpose. From unpacking public skepticism around AI to practical, real-world applications inside a vacation rental business, Ryan shares a grounded perspective: don't chase hype.. start with your mission. The discussion explores how technology should enhance, not replace, what makes hospitality meaningful, highlighting concepts like "front porch hospitality," small vs. big AI bets, and why authenticity is the real competitive advantage. The episode takes a powerful turn into purpose-driven business, as Ryan shares the story behind Lighthouse Vacations and their deeper mission supporting foster families. Reminding us that the most important innovations aren't just technical, but human. This is not a conversation about AI tools. It's about using technology to become more human, not less. Learn more about their impact initiative: Lighthouse Cares | Lighthouse Vacations

On this episode of Through The Pines we'll cover why & how to have the talk, the money talk with your partner before marriage        Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens while washing his air cooled Porsche 911, this is Through the Pines.   Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com   2023, 2024, 2025 & 2026 Forbes Best in State Wealth Management Teams For Utah -  Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award -    Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com       Website: planwithbaxter.com   Money Mindset & Values Current Financial Snapshot Combining Finances (or not) Protecting Each Other: Insurance Safety Nets Short, Mid, & Long Term Financial Goals Investing Style & Philosophy Past Financial Baggage Estate Planning & Legacy Day-to-Day Financial Management Prenups ____________________________________   This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah.   ***Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia   WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/   Through the Pines  -  Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams.   ****   This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much.   Through the Pines Podcast Copyright, The Banyan Collective - 2026

On this episode of Through The Pines we'll cover why & how to have the talk, the money talk with your partner before marriage    Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens while washing his air cooled Porsche 911, this is Through the Pines.   Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com   2023, 2024, 2025 & 2026 Forbes Best in State Wealth Management Teams For Utah -  Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award -    Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com       Website: planwithbaxter.com   Money Mindset & Values Current Financial Snapshot Combining Finances (or not) Protecting Each Other: Insurance Safety Nets Short, Mid, & Long Term Financial Goals Investing Style & Philosophy Past Financial Baggage Estate Planning & Legacy Day-to-Day Financial Management Prenups This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah.   ***Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia   WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/   Through the Pines  -  Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams.   ****   This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much.   Through the Pines Podcast Copyright, The Banyan Collective - 2026

Dr Jeffrey Arthurs joins Mike Neglia for a rich and encouraging conversation about preaching, courage, and the freedom that comes from fearing God rather than fearing people.The discussionincludes a striking quotation from Puritan preacher William Gurnall:"We fear men so much because we fear God so little. One fear cures the other."That idea opens the door to a wide ranging conversation about the fear of man in ministry and how a deeper awareness of God reshapes the way we preach, lead, and serve.Jeffrey Arthurs shares insights from decades of preaching, teaching, and mentoring preachers. Along the way he offers practical wisdom on understanding the people we preach to, communicating with clarity and specificity, and learning how different biblical genres should shape the way we proclaim Scripture.In this conversation you will hear about:The difference between fear of man and fear of the Lord in ministryWhy specificity makes preaching more powerfulThe importance of understanding both the biblical context and the congregational contextHaddon Robinson's Subject/Complement approach to sermon structureThe difference between feedback and feedforward when helping preachers growThe hidden hope inside biblical lamentWhy different literary genres in Scripture should influence our preaching styleWhether you are a seasoned preacher, a young Bible teacher, or someone who simply wants to communicate Scripture more clearly, this conversation is full of thoughtful encouragement and practical insight.About Jeffrey ArthursJeffrey D. Arthurs is Professor of Preaching and Communication at Gordon-Conwell Theological Seminary in South Hamilton, Massachusetts. His passion is helping people proclaim the Word of God with clarity, faithfulness, and creativity.His books include Preaching with Variety, Devote Yourself to the Public Reading of Scripture, and Preaching as Reminding. Before entering the classroom he served in a wide range of communication roles including pastor, missionary, announcer, and ministry consultant.Upcoming Training WeekendMay 15th-16th, 2026 at Reliance Church in Temecula, CaliforniaTake advantage of early bird pricing until April 26th – only $120 per person!Register Today!The Expositors Collective is a network of pastors, leaders, and laypeople which exists to equip, encourage, and mentor the next generation of Christ-centered preachers. What to expect:In this interactive training weekend, attendees will hear insightful lectures, participate in Q&A panels, meet in small groups with a seasoned mentor, build ongoing relationships, and participate in a studying/teaching practicum.Who should attend:Christ-following men and women of all ages, ministry experience, and church backgrounds who are students of Scripture and desire to grow as teachers of the Word. Whether you're a regular Bible teacher or have never taught the Bible in a public setting before, this training weekend offers invaluable tools to equip you in your journey.ConnectJoin our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollective

Topics Discussed • Fertility burnout and the internal countdown • IVF trauma and rushed decision making • Subconscious blocks connected to age and timing • Nervous system responses to waiting • Emotional healing through integration not fixing • Mindset and frequency shifts through steady awareness Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… This week is not about doing more. It is about letting what you have already seen settle into your body. Over the last few weeks you have noticed how time pressure became personal. How fertility burnout was not just exhaustion but a constant internal countdown. How IVF trauma and waiting can quietly rush decisions and tighten your pace. Maybe something softened. Not perfectly. Not permanently. But enough to feel a little more space in your chest. Time is one of the loudest fears in a fertility journey. Age. Expectations. The story of I should have had this by now. And when that story runs unconsciously it shapes your mindset and frequency without you even realizing it. You start living inside the countdown. “Time pressure loses its power when it is no longer unconscious.” This week we are integrating. Not fixing. Not evaluating your progress. Not measuring how far you have come in your emotional healing. Just noticing how your body responds to waiting. Does urgency still grip the same way. Does your nervous system soften even slightly when you remember you are not behind. When you live outside the countdown even briefly something profound happens. Choices return that are not driven by fear. Presence returns. Trust returns. Not because your circumstances changed but because your relationship with time shifted. “When you stop racing the clock your system remembers how to feel safe.” This is subconscious healing in real time. The simple practice of being the ultimate observer without judgment. No labels. No performance. Just awareness repeated enough that the frequency naturally recalibrates. Next week we move into radical responsibility. Not as effort. Not as hustle. As ownership of how you meet your life. Timestamps 00:00 Welcome and settling into week 15 01:07 Letting awareness integrate instead of doing more 02:05 Time pressure age and the fear of being behind 03:03 Living outside the countdown 04:31 Reminding your body it is safe to slow down 04:59 Transition into radical responsibility If you have been holding your breath for years this episode will feel quiet. Almost too simple. And that is the point. Fertility burnout thrives on urgency. IVF trauma feeds on the countdown. This week we practice something radical. We let it soften. We let the body recalibrate. And we see what choices return when fear is no longer running the show. Full Transcript Over on the Blog: https://www.findingfertility.co/blog/week-15Subconscious%20Blocks%20Hidden%20in%20the%20Fear%20of%20Waiting%20During%20Infertility%20&%20IVF Let's Do This Together

Meet Dr. Erin Ayala, a Licensed Psychologist and Certified Mental Performance Consultant from Minnesota, specialising in supporting female endurance athletes. With over a decade of research and clinical experience, she's a published author, sought-after speaker, and advocate for mental health in sport. In this episode, Erin shares insights on: Building mental resilience for endurance challenges Strategies for coping with performance pressure and burnout Balancing high-level competition with wellbeing Lessons from her own journey as a competitive cyclist A must-listen for anyone looking to strengthen their mind while chasing big goals. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Dr Erin - Licensed Psychologist and certified mental performance coach  Being based in the twin cities, Minnesota, USA Her love for working with female athletes Her backstory and being a multi-sport athlete in High School Getting to grad school and starting to get into running  Joining a run club and getting the running bug Working her way up to marathons Meeting her spouse and getting into cycling, triathlons and doing Ironman Moving to Minnesota in 2016  Joining a cycling club and being encouraged to start racing bikes Gravel racing for the past 10 years Growing up in a small, midwestern town. Wanting to look after herself better  Being a workaholic and not prioritising her health or wellness  Stretching herself to thin and not feeling proud of what's going on inside Being very achievement driven Needing to match the internal to external  Being consistent with therapy since undergraduate  Why running and riding can be therapeutic but it can never replace working with a licensed therapist.  Thoughts while running and how they have changed over the years  Being a smoker, waking up coughing and not feeling good Starting running to be healthy and fit again Why it became so much deeper so much quicker  External motivation can only get us so far  The internal motivation is what keeps us going  How running helps her prioritise her "me" time Figuring out the WHY Wanting to get off Strava, not following anyone on it, and not worrying about the social comparison game Getting sucked into the world of social media Starting with your WHY and what does that actually mean  What words do you want people to use to describe you as a person Setting herself up for success  Why her favourite clients are women in their 50s Getting the balance right between going after your goals and managing a relationship  Being supported on her bike adventures, both on and off the road    Doing really long road trips and going back country hiking together  Doing 2 big events per year Planning a race strategy and what the mental side of a race strategy looks like  Nothing new on race day and why the same applies to mental work and mental skills It's never too soon to start.  Doing meditation every day via a free app 3/4 weeks out and getting series about her race goals  Being ready to reassess her goals based upon life circumstances  Taking into account- life - when setting race goals  Life gives us training scores too Tips and tricks while being on the start line to get into the zone. The cognitive piece and psychological piece  Here are my pre-race jitters Feeling anxious at the start line e.g. going to the bathrooms multiple times before the start. Take a deep breath? Breathing  The importance of low and slow breathing and how it helps to balance out the nervous system. The concept of the pain cave  Courtney Dauwalter Taking it to the next level- finishing strong - the final push over the finish line Figuring out - What is the most difficult or most important part of the race? Visualising success…. Toxic positivity  How am I going to respond once the feeling hits? If - then - situation  Responding and dealing with failure and set backs  Letting the disappointment settle in  Reminding yourself that just because you didn't reach your goal didn't mean you are a failure and did anything wrong  Doing everything right and still not hitting your goals  Outcome goals are how we compare to other people  Set process goals and why they are more effective than outcome goals Starting a new podcast with Fiesty Media  Focusing on what she can do The noise on the internet The Feisty Women's Podcast - January 12th 2026 was the launch date - with weekly episodes going forward. Women and sleep and why women are more efficient sleepers than men Focus on the basics Taking on the more taboo topics Book: The Stronger Sex: What Science Tells us about the Power of the Female Body. By Starre Vartan  Sports psychology and why there is so much work to do in this space for women  Research which is specific for women The lack of large scale studies in sports psychology for women How to connect with Erin online  "Skadi"- The Norse Goddess of ice, snow and mountains Words of advice to motivate and inspire other women and girls  Being willing to ask the hard questions around where our expectations are coming from  Why it's ok to make our own rules and break them  Going back to your value system Does leaning into this experience make sense for me?   Social Media Website: www.skadisportpsychology.com  Instagram: @skadisportpsychology @feisty_womens_performance Fiesty Media Podcast: feisty.co/podcasts 

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Plus a duck-billed dinosaur with a strong jaw and a couple of small dinosaurs from the the U.S. and EuropeJoin us at www.patreon.com/iknowdino for dinosaur requests, bonus content, ad-free episodes, and more.In dinosaur news this week:A New Jurassic neornithischian dinosaur with a Voice Box. Pulaosaurus qinglong, from China's Tiaojishan Formation, has only the second larynx ever found preserved with a non-avian dinosaur. SourceThe small ornithischian Enigmacursor mollyborthwickae was found in the Morrison Formation of Colorado. Reminding us that it wasn't just huge sauropods and stegosaurs eating plants in the Late Jurassic. SourceA new ornithopod named Obelignathus septimanicus was identified from a stronger jawbone than other Late Cretaceous ornithopods (like Rhabdodon) in what is now southern France. It's name refers to the French comic character Obelix who has superhuman strength (like the "unusually robustly-built" jawbone on Obelignathus). SourceAn Early Cretaceous basal hadrosauroid, Cariocecus bocagei, was named from Portugal. It had a fused upper jaw and cheekbone, possibly letting it chew tougher plants than its relatives. Source This episode is brought to you by the Colorado Northwestern Community College. Join them for two weeks digging up dinosaur bones in the field, preparing fossils in their lab, or in their new field geology program. For details go to CNCC.edu/paleo26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

02-12-26 - BR - THU - w/Bret - It's Natl Plum Pudding Day Reminding John Of What Plums Are Like - Study Says Valentines Day Costs Are Generally Higher This YearSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.