Crosstalk by Turning Point is a recovery focused podcast. We discuss addiction, recovery, harm reduction and everything in-b

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Crosstalk is a recovery-focused podcast produced by Turning Point Recovery Community Center in Paducah, KY. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with s

Turning Point / Four Rivers Behavioral Health


    • May 26, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 37m AVG DURATION
    • 85 EPISODES


    Search for episodes from Crosstalk by Turning Point is a recovery focused podcast. We discuss addiction, recovery, harm reduction and everything in-b with a specific topic:

    Latest episodes from Crosstalk by Turning Point is a recovery focused podcast. We discuss addiction, recovery, harm reduction and everything in-b

    Turning Point: Mayfield

    Play Episode Listen Later May 26, 2025 26:34


    Welcome to Monday and Memorial Day! What a week we've had. Join Matt as he travels to our new Turning Point location in Mayfield to see what's going on in its first week of operation.

    Walt Gilbert: Popsicle Stick Recovery Topics

    Play Episode Listen Later May 12, 2025 31:54


    Matt  sits down with Walt Gilbert to talk about "Popsicle Stick Recovery Topics." What's a Popsicle Stick Recovery Topic? Listen in and find out!

    Welcome Ladies

    Play Episode Listen Later Apr 28, 2025 27:42


    Matt welcomes the ladies to the studio. A chat with Keya, Chasity, and Tracey, all of whom are new employees at Turning Point.

    Change Can Be Good

    Play Episode Listen Later Apr 14, 2025 25:54


    Join Matt as he checks in with fellow staffers Michelle and Amanda. Lots of changes are happening at Turning Point from a new program director to the new Mayfield location, the ladies discuss how change is good.

    Farewell Fitch

    Play Episode Listen Later Mar 31, 2025 43:13


    Join Matt and the OGs as they bid farewell to Brandon, who has been the director of Turning Point for several years. Brandon has been invaluable to the Turning Point program, and we hate to see him go, but we wish him the best in his new position with the State of Kentucky.

    Jeremy Zeller and the Otherside

    Play Episode Listen Later Mar 17, 2025 40:20


    Jeremy Zeller, a performing artist and person in recovery came on to talk about his journey, and his experience, strength, and hope. Sorry for the late post.

    Walk the Walk

    Play Episode Listen Later Mar 17, 2025 39:58


    Let's talk about Walking the walk. We know you've heard it one hundred times but what does that really look like? Find out this week with Matt and his guests.

    PPD Community Engagenment Officer Blake Quinn

    Play Episode Listen Later Feb 17, 2025 55:31


    Officer Quinn joins Matt and Sam to talk about law enforcement's role in the battle against substance use disorders.

    Changed

    Play Episode Listen Later Feb 3, 2025 36:57


    Join Matt in the Studio with his pal Jackie and Turning Point Peer Support, Michelle for a talk about change and recovery.

    Roj and Amber

    Play Episode Listen Later Jan 20, 2025 56:45


    This week we welcome ROJ and Amber to the CrossTalk Studio. Tune in and get a dose of recovery!

    DAILY Resolutions

    Play Episode Listen Later Jan 6, 2025 39:45


    New Year - New CrossTalk! Let's talk about New Year's Resolutions. But take it one day at a time.

    2024 Year End Podcast

    Play Episode Listen Later Dec 23, 2024 47:08


    Join the entire Turning Point team as we reflect on our personal and professional journey through 2024. This episode is filled with laughter, heartfelt moments, and a touch of tears as we share our experiences and insights. Ultimately, we focus on the theme of hope, reminding us all of the resilience that unites us. Tune in for an inspiring and uplifting conversation!

    Recovery During the Holidays

    Play Episode Listen Later Dec 9, 2024 31:11


    Recovery is a tough road. It can be even tougher during the holidays. Take a break and sit down with Matt as he welcomes Kevin to the podcast and discusses maintaining sobriety during the holiday season.

    Pets in Recovery

    Play Episode Listen Later Nov 25, 2024 37:47


    This episode - Pets in Recovery. Sorry - there are no actual pets in the video. As much as we'd love to bring in our dogs, cats, bunnies and hamsters, it's just not very practical! We do talk about how much pets help in recovery and life in general.

    Irish Goodbye

    Play Episode Listen Later Nov 11, 2024 36:57


    Join Matt and the team to wish JT a goodbye and congrats on his promotion.

    Rock'n Recovery

    Play Episode Listen Later Oct 28, 2024 38:48


    Matt's got some chat and footage from our recent Rock'n Recovery Event. Tune in for all the details and some great music from the event.

    Ian Harris

    Play Episode Listen Later Oct 15, 2024 43:13


    This week, Ian Harris joins Matt and the gang in the CrossTalk Studio. Check it out. And, don't forget to set a reminder for the next episode. We publish every other Monday. We'd hate for you to miss it!

    The Lauren Podcast with Todd Morris

    Play Episode Listen Later Sep 30, 2024 44:05


    In this episode, Matt and the Turning Point team sit down with Lauren and Todd for an inspiring conversation about the importance of embracing all pathways to recovery. They discuss how no single approach works for everyone, highlighting the need for a diverse range of recovery options to support individuals on their journey to wellness. Tune in to hear how this inclusive mindset is helping to reshape recovery efforts and empower people in McCracken County and beyond.

    Harm Reduction Hub - Purchase District Health Department

    Play Episode Listen Later Sep 16, 2024 31:56


    Join Matt and Sam from Turning Point as they sit down with Cameron and Niki, two passionate professionals dedicated to helping the community of McCracken County, to discuss the newly launched Harm Reduction Hub by the Purchase District Health Department. In this episode, they'll explore how the hub is making a difference in substance use prevention, providing essential tools and resources to those in need, and fostering a healthier, safer community through harm reduction efforts. Tune in for an insightful conversation about impactful local initiatives!

    On the Road with a Full Day of Recovery

    Play Episode Listen Later Sep 3, 2024 63:04


    Join Matt on the road in this week's podcast as he visits the CenterPoint Alumni Picnic and Turning Point's Annual Overdose Awareness and Remembrance event. Hear powerful stories, connect with the community, and learn more about the fight against substance use disorders. Don't miss this moving episode!

    Sit down with Mark Smith

    Play Episode Listen Later Aug 19, 2024 40:17


    This week Matt sits down with Mark Smith for a chat.

    Adapt and Overcome

    Play Episode Listen Later Aug 5, 2024 21:07


    This week Matt and the panel discuss how to "Adapt and Overcome" in recovery.

    Dillon Bates

    Play Episode Listen Later Jul 8, 2024 39:53


    This week Matt sits down with Dillon Bates

    All About Stepworks

    Play Episode Listen Later Jun 24, 2024 29:28


    This Week: All About Stepworks Check in with Matt who talks to Kaylee and Dylan about Stepworks.

    Third Annual Recovery Walk

    Play Episode Listen Later Jun 10, 2024 56:38


    This Week: Turning Point's Third Annual Recovery Walk Check in with Matt and the Turning Point team in this special episode that was taped at the walk! #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhturningpoint.org https://fourriversbh.podbean.com https://conta.cc/3cLaIKp https://conta.cc/3KRSQdp

    A Conversation with Billy Hall

    Play Episode Listen Later May 29, 2024 36:37


    Tune in for a special episode featuring an intimate conversation with Billy Hall. #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhturningpoint.org https://fourriversbh.podbean.com https://conta.cc/3cLaIKp https://conta.cc/3KRSQdp Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. 

    Mental Health with Amity Cooper

    Play Episode Listen Later May 13, 2024 41:17


    This Week: Mental Health with Amity Cooper Amity is a "therapreneur" who believes that with an open heart and mind, everyone can become virtually unlimited!! Learn more at https://amitycooper.com #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhturningpoint.org https://fourriversbh.podbean.com https://conta.cc/3cLaIKp https://conta.cc/3KRSQdp Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co...

    Meet Dylan Rogers

    Play Episode Listen Later May 1, 2024 35:02


    Meet Dylan Rogers! Famous? Infamous? You decide! Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to people in recovery with a focus on those who are just learning to live a sober life. Turning Point and CenterPoint are designed around the concept of Peer Support. Staff have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Goodwill Opportunity Center

    Play Episode Listen Later Apr 15, 2024 41:36


    This Week: Learn about the new Goodwill Opportunity Center on Broadway in Paducah.

    Recovery Bowl

    Play Episode Listen Later Apr 1, 2024 47:04


    This Week: Recovery Bowl! Join us for some fun. #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhturningpoint.org https://fourriversbh.podbean.com https://conta.cc/3cLaIKp https://conta.cc/3KRSQdp Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at www.4rbhTurningPoint.org

    St. Paddy's Day

    Play Episode Listen Later Mar 18, 2024 31:49


    Happy St. Patrick's Day!! This week Matt sits down with JT Davenport and celebrates St. Patrick's Day. May the lilt of Irish laughter lighten your St. Patrick's Day! Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to people in recovery with a focus on those who are just learning to live a sober life. Turning Point and CenterPoint are designed around the concept of Peer Support. Staff have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Music with a Message - Tommy May

    Play Episode Listen Later Mar 4, 2024 55:42


    This week Matt sits down with Tommy May. Learn more about "Music with a Message" #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhturningpoint.org https://fourriversbh.podbean.com https://conta.cc/3cLaIKp https://conta.cc/3KRSQdp Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health.../peer-support-services/

    Lily's House

    Play Episode Listen Later Feb 20, 2024 36:20


    This week Matt sits down with Thelma Hunter, VP of Clinical Services at Four Rivers Behavioral Health to discuss the soon-to-be opened "Lily's House." Tune in and find out more about Lily's House. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to people in recovery with a focus on those who are just learning to live a sober life. Turning Point and CenterPoint are designed around the concept of Peer Support. Staff have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Girls Just Want to be Grateful

    Play Episode Listen Later Feb 5, 2024 39:48


    Matt's chatting with the ladies about their recovery and how gratefulness plays a part in their success. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to people in recovery with a focus on those who are just learning to live a sober life. Turning Point and CenterPoint are designed around the concept of Peer Support. Staff have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Oxford House 2 - Roj's Revenge

    Play Episode Listen Later Jan 22, 2024 32:23


    Oxford House 2 - ROJ's Revenge! Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to people in recovery with a focus on those who are just learning to live a sober life. Turning Point and CenterPoint are designed around the concept of Peer Support. Staff have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Opposites Attract: How Friendships in Recovery Defy Logic

    Play Episode Listen Later Jan 8, 2024 43:07


    Opposites Attract: How Friendships in Recovery Defy Logic. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to people in recovery with a focus on those who are just learning to live a sober life. Turning Point and CenterPoint are designed around the concept of Peer Support. Staff have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Merry Holidays 2023 - Turning Point Team

    Play Episode Listen Later Dec 25, 2023 43:22


    Join the entire Turning Point team and one of our favorite community partners and harm reduction advocates for this very hard-to-follow podcast.

    K Squared!

    Play Episode Listen Later Dec 11, 2023 25:37


    Join us this week when Matt checks in with the famous (infamous?) K's! Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to people in recovery with a focus on those who are just learning to live a sober life. Turning Point and CenterPoint are designed around the concept of Peer Support. Staff have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Holidays at CenterPoint

    Play Episode Listen Later Nov 27, 2023 38:42


    Join us this week when Matt checks out the amazing holiday decorations at CenterPoint Recovery Center. CenterPoint - as well as Turning Point are part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to people in recovery with a focus on those who are just learning to live a sober life. Turning Point and CenterPoint are designed around the concept of Peer Support. Staff have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Progress NOT Perfection

    Play Episode Listen Later Nov 13, 2023 39:04


    Matt and his guests talk about one of the main tenants of sobriety - Progress Not Perfection. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    PETE 3 Fest

    Play Episode Listen Later Oct 30, 2023 29:28


    Join us this week when Matt goes on the road for PETE 3 Fest - We can't do it alone! Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com Transcript

    Old and New Friends in Recovery

    Play Episode Listen Later Oct 16, 2023 39:10


    Join us this week when Matt chats with Thomas McCollum and Austin Salyer about old and new friends in recovery. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Recovery Month Part 2 - On the Road - Frankfort Recovery Rally

    Play Episode Listen Later Oct 3, 2023 45:06


    Join Matt this week for Recovery Month Part 2 as he takes CrossTalk on the Road at the Recovery Rally in Frankfort. CrossTalk is a recovery-focused podcast produced by Turning Point Recovery Community Center in Paducah, KY. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhTurningPoint.org

    Recovery Month - Part 1

    Play Episode Listen Later Sep 18, 2023 30:13


    Crosstalk is a recovery focused podcast produced by Turning Point Recovery Community Center in Paducah, KY. This week, Matt introduces a two-part serious focusing on Recovery Month. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhTurningPoint.org

    Best Sponsor Ever! (Satire)

    Play Episode Listen Later Sep 5, 2023 37:16


    Crosstalk is a recovery-focused podcast produced by Turning Point Recovery Community Center in Paducah, KY. This week, Matt talks about "The Best Sponsor Ever" with Florida and Hobdy! Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.orgds

    Faith Based Recovery

    Play Episode Listen Later Aug 21, 2023 39:13


    Join us this week when Matt and the gang talk about Faith Based Recovery. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Strong Women in Recovery

    Play Episode Listen Later Aug 8, 2023 40:10


    This week, Matt talks to several ladies to get their take on women in recovery. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Rebuilding in Recovery

    Play Episode Listen Later Jul 25, 2023 27:58


    Matt and the gang talk about rebuilding in recovery. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Life on Life's Terms

    Play Episode Listen Later Jul 10, 2023 31:34


    Join us this week when Matt and the gang talk about accepting Life on Live's terms. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

    Relapse Reality

    Play Episode Listen Later Jun 26, 2023 42:22


    Check out the latest podcast episode from Turning Point Recovery Community Center. This week Matt sits down with the gang for a frank discussion about relapse. Check back here on Monday for the link! #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhturningpoint.org https://fourriversbh.podbean.com https://conta.cc/3cLaIKp https://conta.cc/3KRSQdp Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co...

    Oxford House - Recovery Residence

    Play Episode Listen Later Jun 13, 2023 45:25


    Join us this week when Matt welcomes the folks from Oxford House. Turning Point is part of Four Rivers Behavioral Health's comprehensive substance use disorder treatment services and was established to provide easy access to those in recovery with a focus on those who are just learning to live a sober life. Turning Point is unique in that the program is designed around the concept of Peer Support. Staff at Turning Point have personal experience with substance use disorders and can offer guidance and support from a “been there, done that” perspective. You can learn more about Peer Support at https://4rbh.org/behavioral-health-co... #KORE #CrossTalkRecovery #TurningPoint #recoveroutloud https://4rbhaddictiontreatment.org/tu... https://fourriversbh.podbean.com

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