Podcasts about ogs

Hey Dog Lover!

What was once a thriving, creative, definitely NOT fucking curated by anyone who thought they ran the walls bullshit, community with a deep and diverse history has now sadly become a cesspool of crap where few seem to follow the rules of the game, they lost the point, they lost their spine, they lost the respect. Graffiti vs Streetart vs Tagging vs Jew Hate vs Clicks and likes and cowards who hide behind culturally appropriated cos playing keffiyehs. The Walls will always be for ALL whether pussy ass pinkwashed or florally fucked ya hate won't win ya stupid fuck. Be nice if some of the OGs would have shown the fuck up. So stay drippy and sticky and keep ya shit up. Thanks for listening. Follow along as always @doodlehedz Don't let the HATE fill the void. Don't turn a blind eye to hate. cover it up. marker or slap. really not hard to do a little of that.

On today's episode of The OGs we welcome NBA Legend, Kenyon Martin. Together they talk about how Kenyon turned down The Heat, his time in Denver, & on the floor 'conflicts'. Make sure you subscribe so you never miss an episode of the OGs.Don't miss out on all the action this week at DraftKings! Download the DraftKings apptoday! Sign-up using https://dkng.co/ogs or through my promo code OGSWatch and listen to new episodes of The OGs presented by DraftKings with Udonis Haslem and Mike Miller every Tuesday & check us out on Instagram, Twitter, and TikTok for all the best moments from the show.Download the Gametime app today or http://Gametime.co for $20 off your first order with code OGSTo get $15 off your first order and find out if prescription Ro Sparks are right for you, Connect with a provider at http://ro.co/ogs. Compounded drugs are permitted to be prescribed under federal law but are not FDA-approved. For full safety information, go to http://ro.co/safetyinfoClick on the link below to get access to all 'The OGs,' socials and audio platforms: https://linktr.ee/theogsshow

skylar and her mom, linda (aka everyone's favorite therapist), took a road trip to joshua tree to visit hometown friend kylie mccarthy, who—casually—just built her own resort: little pipes.yep. that part. and of course, her mom came too—stacy mccarthy, yoga icon, wellness educator, and one of the OGs of mindful influence before it was trending.what followed? a multigenerational, no-topic-off-limits heart-to-heart between two daughters and their two moms. and it's everything you didn't know you needed.this episode feels like sitting on the floor of your best friend's bedroom at midnight—next to the mom you secretly love more than her—after a really honest cry. snacks out. mascara smudged. two incredible mamas reminding you: you're not behind. you're just becoming.they cover:– why success isn't as glamorous as it looks (and why grit > glam)– the emotional weight of building something from the ground up– how to stop performing for external validation (especially from boys who don't even recycle)– what our moms wish they'd known when they were our age– and the quiet magic of growing into the women we were raised to beif you're craving some motherly love, multigenerational truth bombs, or just want to hear women talk about life in a way that actually feels human—press play. we've got you.regardless.sponsored by ophora: not all water is created equal… and trust me, we've bathed  in this one. ophora is oxygen-rich, ultra-purified, and filters out 30,000+ contaminants (bye microplastics). it's giving glow-from-the-inside-out energy—and we're obsessed. check them out at ophorawater.com.  FOLLOW REGARDLESS: instagramtiktokyoutubeFOLLOW SKYLAR: igtiktokMORE REGARDLESS? → website→ learn the regardless pivot→ work with skylarproduced by REGARDLESS™ & in partnership with The Los Angeles Tribune Podcast Network

The Hummingbird Ninjas are the OGs of the Echoes of Recovery program - our support group for the loved ones of alcoholics. This reunion roundtable episode is an update on their progress in growth and discovery since their attendance at the first ever Echoes of Recovery live retreat in the summer of 2022 where they recorded Ep150. The changes are amazing. These women are thriving - some in relationships in recovery, and some leading their best lives post-marriage. Listen to their answers when asked at the end of the episode if they would come back together for a week in the mountains. If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program. If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.

What does the Fox say? Star Point listeners should be well aware that my server of choice for live games is Fox Weiqi (or just Fox). This server has some interesting quirks that might surprise or confuse those of you coming from OGS. Not to worry! We'll go over it all in this episode from strange scores to unorthodox play styles.Download Fox⁠Support Star Point⁠The Star Point Store

I denne episoden snur vi reisetipsbunken opp-ned, og deler stedene vi ikke anbefaler. Vi dissekerer også forslaget om turistskatt i Norge - løsningen er å ta med hundeposer på tur ... Vibeke polerer perlekjedet før innreise til Miami og Hedda etterlyser bøter for "bare beating". Også spionerer vi på lytterne våre. Vi vet hvor DU er!En reisepodcast produsert av Bortebest.no og Tenkkoffert.com Hosted on Acast. See acast.com/privacy for more information.

Dagens vigtigste nyheder på 15 minutter. Mindst ti personer er dræbt og mange er sårede og savnede i Israel efter nye angreb fra Iran. Missiler har blandt andet ramt og ødelagt flere boligblokke. Frankrigs præsident Emmanuel Macron er som den første franske præsident i dag på besøg i Grønland. Også den danske statsminister er med. Halvmaratonløb over Øresundsbroen giver store trafikale udfordringer og bilister holder i kø på broen. Vært: Morten Schnell Lauritzen.

This one's for all the real ones… the OGs, the papis, the ones that hold it down.

An tseachtain seo, pléimid na heachtraí a thit amach le mí anuas  – tá Trump agus Musk ag troid lena chéile, téann Kneecap ó shluaite ag Coachella go cúirteanna i Westminster, agus an cheist mhór - an bhfuil na hUltaigh na OGs de Phrotastúnachas Soiscéalach? Tchífidh muid ag Féile na Gealaí sibh!Ceol na míosa: Phases le Beoga Scannán na míosa: Sinners 

A wild Monday on ITL — breaking news hits as Texans safety Jimmie Ward is arrested, and the guys react to what it could mean. GM Nick Caserio joined Payne & Pendergast, and his comments on C.J. Stroud didn't go unnoticed. Plus, today's QOTD digs deep: what's your most unforgettable rejection story? Later, Super Bowl champ and lifelong Aggie Ainias Smith joins the show in-studio to talk football, NIL, and life beyond the field. Caserio's comments get a second look, Lopez confesses his love for bad golf, and the OGs play Buy or Sell. To wrap it up, JJ Watt praises Will Anderson Jr., Figgy drops a new Mixtape featuring OKC jazz and a superstar debate, and the crew breaks down the biggest names and weirdest headlines in sports and culture.

19 year old rapper Lil Tim skips class with Lalaa Shepard of The Progress Report to speak about switching up his sound from just creating drill music, fans leaking his music, shares how he spent his first rap check, lack of support from other rappers and OGs, and plans for his upcoming deluxe edition of his new project, ‘Timmy's Revenge'. 

Da hørte jeg en høy røst i Himmelen si: "Frelsen og styrken og riket tilhører fra nå av vår Gud, og makten tilhører Hans Kristus, for anklageren blant brødrene våre, han som anklaget dem framfor Gud dag og natt, er kastet ned." (Åp. 12, 10)I dette kapittelet i Åpenbaringen beskrives djevelens kamp mot jødefolket og hvordan Gud hele tiden holder sin hånd over dem, så de ikke utryddes. Det har vært nære på flere ganger, senest under 2. Verdenskrig og Yom Kippur-krigen i 1973, for eksempel. Ser vi på hvordan landet og folket blomstrer har blomstret siden da, er det stor kontrast. Gud holder løfter, det kan vi lese i Bibelen (Esek. 36,24; 28-30)!Men djevelen har ikke bare en kamp mot jødene. Også mot de kristne fører han krig, står det (Åp. 12,17). Det gjør han både med forfølgelse og forførelse, alt for å ødelegge Guds plan. Da er det godt å vite at Guds plan står fast (Jes. 14, 24+27). Like trofast som Han har holdt sin hånd over jødefolket, like trofast vil Han holde sin hånd over oss. Seieren er allerede vunnet, vi venter bare på "medaljeseremonien" (Kol. 2,15)!Ja, ta med deg disse ordene i dag: Frelsen og styrken og riket tilhører vår Gud, og makta tilhører Hans Kristus! Dét er en realitet, og det skal vi få stole på og hvile i.Skrevet og lest av Eli Fuglestad for Norea Håpets Kvinner.

Ulrik Wisløff (født 12. juli 1968 i Inderøy) er en norsk professor i fysiologi ved NTNU og en internasjonalt anerkjent forsker innen treningsfysiologi. Han leder Cardiac Exercise Research Group (CERG) ved Institutt for sirkulasjon og bildediagnostikk ved NTNU, og har også en æresprofessorat ved University of Queensland i Australia. I podcasten snakker vi om Mikrotrening, og hvor mye vi egentlig må trene for å holde kroppen i form. Også denne episoden er med i konkurransen om å vinne sommerpakke fra Comfyballs verdi 800,- kroner. Du kan også bruke koden Motivasjon15 i nettbutikken, så får du 15% rabatt på sommerens nyheter. Trekning i konkurransen 15. juni

Hello ballrs, Round 14 was a painful one for many and the blows haven't stopped with the naming of Round 15 teams. The OGs are back in Matt (40th), Dan (789th) and Tubes (draft player) to talk you through the chaos and strategise for the weeks ahead.If you haven't already, bookmark http://ballr.live so you can see every player projections for the round, lightning fast SuperCoach live score updates during games AND whether your player is on or off the field - and it's all FREE.Make sure you also get involved in the SC ballrs community, first by joining our unlimited league with league code 730444. The next step is to follow us on our social media channels for plenty more content so you can join the conversation and pose questions to our experts. Then go to http://ballr.promo to get on our mailing list, because there's some exciting tools coming to help you up your SuperCoach game.TikTok: https://www.tiktok.com/@scballrsX: https://x.com/SCballrsInstagram: https://www.instagram.com/scballrs/Facebook: https://www.facebook.com/scballrsYouTube: https://www.youtube.com/@sc.ballrsDrop us your questions (via the above social channels) for this week's Q&A podcast dropping Thursday lunchtime and keep an eye out for the Sunday Snap with Jono and Tubes every Sunday to wrap up the round.

On today's episode of The OGs welcome former defensive stopper Tony Allen. Together the guys talk about Tony's DPOY snub, the finals +. how he would lock up today's stars. Make sure you subscribe so you never miss an episode of the OGs.Don't miss out on all the action this week at DraftKings! Download the DraftKings apptoday! Sign-up using https://dkng.co/ogs or through my promo code OGSWatch and listen to new episodes of The OGs presented by DraftKings with Udonis Haslem and Mike Miller every Tuesday & check us out on Instagram, Twitter, and TikTok for all the best moments from the show.Download the Gametime app today or http://Gametime.co for $20 off your first order with code OGSMake Tommy John the MVP of your underwear drawer. Head to http://tommyjohn.com/OGS for 25% off your first purchaseIf you're ever injured, you can check out Morgan & Morgan. Their fee is free unless they win. For more information go to http://ForThePeople.com/OGs or dial Pound LAW from your cell phone.Click on the link below to get access to all 'The OGs,' socials and audio platforms: https://linktr.ee/theogsshow

"Selv sådan noget som et knus fra mine børn, det gør ondt i min hud. Jeg kan få det fysisk dårligt. Det lyder jo helt igennem skrækkeligt, men det kan virkelig føles som et mindre overgreb at få en krammer engang imellem, hvis jeg er i en dårlig periode. Også med hensyn til sex. Det kan være meget, meget svært, hvis man ikke kan tåle at blive berørt, at have et velfungerende sexliv."Sådan fortæller Ditte der sammen med sin kæreste Michael i denne episode af Hjernecast fortæller om deres familieliv og samliv efter at Ditte i 2014 fik meningitis og senere har fået yderligere et par sjældne sygdomme: Idiopatisk Intrakraniel Hypertension (IHH) og trigenimus og lever med mange smerter i sin hverdag.Hjernecast produceres af Hjerneskadeforeningen.Vært og tilrettelægger: Susan SøgaardRedigering: Kenneth Kinastowski

Retrouvez l'épisode en version française ici : https://www.gdiy.fr/podcast/shane-parrish-vf/The ex-spy who now advises Wall Street.Shane Parrish used to work for the Canadian intelligence services. A cybersecurity specialist, he joined the agency just two weeks before 9/11, an event that would trigger a lifelong quest:How can we make better decisions?At the time, Shane wasn't even allowed to have an online presence. But when a media outlet exposed his identity, he left the agency and poured his energy into his blog, called Farnam Street.Fast forward to today: his newsletter is read by over 850,000 people, and he has built one of the oldest paid communities on the web.The problem? There's no formal training on decision-making despite being one of the most powerful skills you can learn.So Shane went all in. He documented everything he was learning and eventually launched one of the top podcasts in the US: The Knowledge Project.From cognitive biases to behavioral psychology to investment strategies, he immersed himself fully. Over time, he even caught the attention of Charlie Munger, Warren Buffett's longtime right-hand man, who became his mentor.At first, it was Wall Street insiders who tuned in. Then word spread, and his audience exploded far beyond the finance world.His book, Clear Thinking—a New York Times Bestseller—has helped thousands reclaim control over their decisions and move past ego, anger, and anxiety.In this episode, Shane shares the rules that shaped his journey—how to think clearly, decide wisely… and live better.A must-listen for anyone who wants to regain control and truly thrive.TIMELINE:00:00:00 : How to get in trouble as an intelligence agent00:11:45 : The cheat code for decision making: automatic rules00:22:32 : System 1 and System 2 — counteracting our biases00:36:37 : How to stick to our goals and create a great life00:41:17 : The 3-project rule and the COVID era00:48:30 : Spying on meetings at a Canadian Intelligence Agency00:56:47 : Let the HiPPO speak last to avoid blind spots01:02:40 : How to inspire people to do their best and go beyond average01:12:53 : Stop stuffing your calendar — you're not thinking enough01:23:09 : How to position yourself so that you always win01:32:25 : Be ready to pay the price to chase your dreams01:40:19 : Ego and life balance01:48:08 : How he became one of the OGs of content creationWe referred to previous GDIY episodes : #463 - Nicolas Spiess (Running Addict) - Campus - L'expert du running : transformer sa communauté en business rentable#416 - David Corona - GIGN, In_Cognita - Devenir expert de la négociation et prédire les comportements#158 Edgar Grospiron - Athlète et conférencier - Avance, fais-toi confiance.A few recent episodes in English : #473 - VO - Brian Chesky - Airbnb - « We're just getting started »#452 - Reid Hoffman - LinkedIn, Paypal - “We are more Homo technicus than Homo sapiens”#437 - James Dyson - Dyson - “Failure is more exciting than success”#431 - Sean Rad - Tinder - How the swipe fever took over the worldWe spoke about :Join Shane Parrish communityThe Knowledge Project PodcastBrain Food (Newsletter)Syrus PartnersNaval Ravikant: The Angel Philosopher [The Knowledge Project Ep. #18]Campus CoachBe Too Busy to ‘Do Coffee' (Naval's article)Ray Dalio: Life Lessons from a Self-Made Billionaire [The Knowledge Project Ep. #23]Charlie Munger (Berkshire Hathaway)Outliers: Henry Singleton—Distant Force [The Knowledge Project Ep. #225]Kevin Kelly: Advice for Living [The Knowledge Project Ep. #166]Morgan Housel: Get Rich, Stay Rich [The Knowledge Project Ep. #195]Shane Parrish with Tim FerrissRet. Gen. Stanley McChrystal: The Essence of Leadership [The Knowledge Project Ep. #132]Rey Flemings: A Different Definition of Success [The Knowledge Project Ep. #174]Jim Collins: Relationships vs. Transactions [The Knowledge Project Ep. #110]Andrew Wilkinson (Tiny)Esther Perel: Cultivating Desire (2019) [The Knowledge Project Ep. #199]Garry Tan: Billion-Dollar Misfits — Inside Y Combinator's Startup Formula [The Knowledge Project Ep. #226]Reading Recommendations :Clear Thinking: Turning Ordinary Moments into Extraordinary ResultsClear Thinking (French : Penser avec clarté)The Great Mental ModelsThinking, Fast and Slow (Daniel Kahneman)Système 1, système 2Ego is the EnemyL'ego est l'ennemiPoor Charlie's AlmanackMeditations (Marcus Aurelius)Pensées pour moi-même (Marc Aurèle)You can contact Shane on LinkedIn, Instagram, X.Interested in sponsoring Generation Do It Yourself or proposing a partnership ? Contact my label Orso Media through this form.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Hello Bravo Bosses! This episode is audio only! Today I'm giving you all my thoughts on Part 2 of the Summer House reunion PLUS a deep dive of season 9 of Summer House from Paige leaving to Jesse getting no backlash. From Amanda having one foot out the door with Kyle to Lindsay and Turner being not romantically together in months. From Carl missing his friendship with Lindsay to Lexi wanting to establish a friendship with Ciara. We also talk the potential future of Summer House with losing half the cast! Do we want newbies in the house or the OGs in the city?? Let's get into it! Love you BBs! Please leave me a 5 star written review on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ and you will get FREE stickers from ⁠⁠⁠⁠⁠⁠⁠@colorusbravo⁠⁠⁠⁠⁠⁠⁠! Make sure to include your Instagram handle in the review so I can find you to give you the stickers! Thank you BBs!  You can purchase my new RE-BRANDED The Bravo Investigator Merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠!  Subscribe to Hurrdat Entertainment's ⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠ for full length video episodes!  Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠  Follow me on Tik Tok: ⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator⁠⁠⁠⁠⁠⁠⁠  Email me your questions or suggestions: ⁠⁠⁠⁠⁠⁠⁠Brunchandbravo@gmail.com⁠⁠⁠⁠⁠⁠⁠  This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textMEMECON transforms crypto Twitter's pseudo-anonymous personalities into real-world connections through a unique conference experience that embraces the wild, quirky energy of meme coins. Jax shares insights on building community through memorable experiences, expanding globally, and navigating the still-emerging meme coin ecosystem.• MEMECON provides a space for crypto enthusiasts who may feel disenfranchised from mainstream Web3 culture• The conference stands out by embracing chaos and quirkiness rather than traditional professionalism• Most attendees are crypto OGs looking for genuine connections beyond digital interactions• The power of the event comes from transforming online friendships into meaningful real-life relationships• Storytelling centers around community members who become characters that shape the conference experience• The deliberately unprofessional branding initially made people question if the conference was even real• MEMECON has expanded from Lisbon to Singapore and Bangkok, attracting global participants• Asian meme communities bring unique cultural elements influenced by manga and anime• Advice for meme coin investors: treat it like gambling and only risk what you can afford to lose• The meme coin space is still very early and should be approached for fun rather than fortuneThis episode was recorded at MEMECON in Lisbon on June 5, 2025. Read the blog article and show notes here: https://webdrie.net/memecon-unleashed-inside-web3s-wildest-conference-with-founder-jax/Buy RYO-CHAN meme coins via my official ambassador link: https://ryochan.com/affiliate/?ref=RYO-KMVKKN

Antallet af københavnske singler er stødt stigende. Faktisk er så mange danskere på jagt efter kærligheden, at kulturelle insitutioner er begyndt at afholde kærlighedsarrangementer som aldrig før. Og kvinder dukker op i hobetal. Da kunstcentret Copenhagen Contemporary inviterede til fest i »kærlighedens navn«, var Berlingskes Sarah Iben Almbjerg med til sin første singlefest nogensinde. Også selvom festlighederne fik hende til at føle sig som "på en svingerklub. Bare iført tøj". Reportagen er skrevet og læst højt af Berlingskes Film- og medieredaktør, Sarah Iben Almbjerg. Producer: Caroline Toft Baunkjær Redaktør: Ida Hasgaard Røntorp Find alle højtlæste artikler fra Berlingske herSee omnystudio.com/listener for privacy information.

Should the Texans have been upfront about C.J. Stroud's injury from the jump? ITL debates the importance of transparency with your franchise QB. In Lunch-Time Confessions, things get a little wild as the crew shares some surprising truths. And the OGs return for another round of Buy or Sell — what hot takes or trends are you buying into this week?

Darren and Graham are OGs in the podcasting game. They are behind the show Grimemerica. We covered many topics such as A.I., Old World, Graham Hancock, etc,. You can find them at https://grimerica.ca*************************************************Get your What is Truth Merch Here!⁠https://whatistruthpodmerch.itemorder.com/shop/home/⁠Find all my links here⁠⁠https://linktr.ee/whatistruthpodcast⁠⁠⁠To catch a live show, Please Follow me on Odysee and Rumble!Please rate 5 stars if you enjoy the content! For vast majority of my content follow me on Odysee⁠⁠https://odysee.com/@Weezy:a⁠⁠Now on Rumble!⁠⁠https://rumble.com/user/Whatistruthpodcast⁠⁠Follow me on Twitter!⁠⁠https://twitter.com/WhatTruthPod⁠⁠Join our Telegram channel Group⁠⁠https://t.me/witweezy⁠⁠⁠⁠https://www.youtube.com/@WHATISTRUTHTV⁠⁠Listen on your Favorite podcast player!⁠⁠https://www.minds.com/weezytruth/⁠⁠Daddygate Podcast⁠⁠https://www.youtube.com/c/TheDaddyGatePodcast⁠⁠If you would like to "Tip" the show Click the Patreon Link. Support will help me improve the show. Much Love to all whom already have!⁠⁠https://www.patreon.com/What_is_Truth⁠⁠If you would like to join the WHAT IS TRUTH? PODCAST private FACEBOOK group, hit the link! Private Facebook group⁠⁠https://www.facebook.com/groups/429145721412069/?ref=share⁠⁠Email WHATISTRUTHPODCAST@gmail.com

Today's interview is with Glenn Packiam – if you're not familiar with Glenn, he's one of the modern worship OGs. I mean, Desperation Band, new Life Worship. He wrote the song Your Name with Paul Baloche. But over the years Glenn's journey has moved from worship ministry to pastoral ministry. He was the campus pastor […] The post #359: Christianity in Chaos? How We Can Find Our Way In An Age of Confusion and Corruption with Glenn Packiam appeared first on Beyond Sunday Worship.

I denne udgave af Ministertid er værten blevet gæst. Simon Emil Ammitzbøll-Bille har inviteret Hans Engell i studiet som gæstevært, der interview den tidligere økonomi- og indenrigsminister og nuværende ministertidsvært om skattedrama, samarbejdsproblemer med DF og den svære kamp for at gøre et nyt parti regeringsdueligt. Også når evnerne svigter.Vært: Hans Engell, tidligere forsvars- og justitsministerGæst: Simon Emil Ammitzbøll-Bille, tidligere økonomi- og indenrigsministerI podcasten 'Ministertid' inviterer tidligere økonomi- og indenrigsminister Simon Emil Ammitzbøll-Bille tidligere ministre i studiet for at dele deres oplevelser fra ministerstolen. Ministertid udkom oprindeligt hos 24syv, men fra sommeren 2024 bliver den udgivet af Altinget.Denne udgave af Ministertid blev optaget i 2023. Hosted on Acast. See acast.com/privacy for more information.

Trace Mayer is an entrepreneur, investor, journalist, and monetary scientist who was among the first prominent advocates for Bitcoin since it was $0.10! He is an avid defender of monetary sovereignty and freedom of speech. A true OG of OGS. › https://x.com/tracemayerPARTNERS

Fra nu af er alle danskere over 18 år registreret som mulige organdonorer. Også dig. Men vi skal stadig selv klikke os ind og bekræfte det, før det rigtig gælder. Det er altså ikke den store forandring i forhold til før. Men politikerne håber, at den nye model alligevel vil få flere til aktivt at tage stilling. I øjeblikket står over 400 danskere i øjeblikket på venteliste til et nyt organ. I 2023 døde 28, mens de ventede. Og hvis du er i tvivl om, hvad du skal gøre, kan du få noget at tænke over ved at høre, hvordan vores kollega her på Politiken – musikredaktør Simon Lund – oplevede de måneder og år, hvor han ikke vidste, om han ville overleve sin hjertesygdom. Og hvad et nyt hjerte har betydet for ham. Det kan du høre om i podcastserien ’Simons hjerte’ her – og her i dagens afsnit af ’Du lytter til Politiken’, hvor Simon Lund er gæst. See omnystudio.com/listener for privacy information.

[EP 25-216] It's the end of an era for the Democrats. Trump's resurgence reminds me of a boxer who arrives in his prime as many of his idols are aging out. One by one, the newbie cements his place in history by defeating the old guard one by one, sending them all into retirement.Politically speaking, Trump represents the newbie. And he's taking down the establishment by defeating the “original gangstas” (OGs) one by one.Obama is a shell of what he used to represent. Remember when this guy could command crowds of tens of thousands? Anywhere. I don't know if I've ever seen a politician fall so far, though Sarah Palin may be a close second. However she never rose to the prominence of Obama. Nor did she have the potential for such radical change.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kevin-jackson-show--2896352/support.

What do a 1946 Western film, a fight for independence in the Balkans, a celebrity Engagement, a Fulbright Scholarship and Baskin-Robbins ice cream have in common? They are all part of the life story of a charismatic, hardworking, and big dreaming winemaker. Meet Sonja Magdevski of Clementine Carter Wines in Santa Barbara County's Los Alamos, where she's one of the OGs who turned the sleepy little town into a must visit wine destination.But, her first job in wine was planting a vineyard with no experience.We explore how Sonja fell in love with Grenache, her pioneering role in the Los Alamos wine community and her passion for storytelling through both wine and writing. Join us for an inspiring conversation about taking risks, following unexpected paths, and creating something truly unique. We're excited to have Sonja, a fellow journalist and an inspiration to so many people, joining us to share her story.

What do a 1946 Western film, a fight for independence in the Balkans, a celebrity Engagement, a Fulbright Scholarship and Baskin-Robbins ice cream have in common? They are all part of the life story of a charismatic, hardworking, and big dreaming winemaker. Meet Sonja Magdevski of ⁠Clementine Carter Wines⁠ in Santa Barbara County's Los Alamos, where she's one of the OGs who turned the sleepy little town into a must visit wine destination.But, her first job in wine was planting a vineyard with no experience.We explore how Sonja fell in love with Grenache, her pioneering role in the Los Alamos wine community and her passion for storytelling through both wine and writing. Join us for an inspiring conversation about taking risks, following unexpected paths, and creating something truly unique. We're excited to have Sonja, a fellow journalist and an inspiration to so many people, joining us to share her story.

Skal eleverne i folkeskolen have lov til at diskutere "Anerkend Palæstina" til skolevalget? Er emnet for sprængfarligt? Skal vi kunne tale om alt i et demokrati? Også i folkeskolen? Du kan blande dig i debatten ved at ringe ind fra 12:15-13:30 på 7021 1919 eller send en sms til 1212. Medvirkende: Noah Drømme Bredberg, Danmarks Demokraternes Ungdom, Sarah Abildskov, forperson i Rød-Grøn Ungdom, Kristoffer Enggaard, underviser i samfundsfag, historie og matematik, Skolen på Amagerbro, Kashif Ahmad skolelærer, (RV) medlem af borgerrepræsentationen København, Niels Peder Ravn (K) medlem af borgerrepræsentationen København og Mikkel Bjørn (DF) skolelærer. Tilrettelægger: Mathias Pedersen & Nina Lorenz Grimstrup. Vært: Gitte Hansen.

In part one of this two-part episode episode, we go deep on pre-steroid era training – how some of OGs like Sandow, Hackenschmidt, and Reeves built amazing physiques long before pharma entered the game. We cover the rise of full-body training, the birth of machines, old-school recovery, real food, and timeless work ethic. A look in the rearview mirror at where this all started and what still matters today. Part two releases next week.Timestamps:00:00 Introduction to Pre-Steroid Era Training12:07 The Evolution of Training Protocols24:03 Understanding Full Body Training30:32 The Role of Machines and Cables in Training32:00 Evolution of Fitness Culture35:57 Training Routines: Past vs Present40:03 The Hard Truth About Full Body Training45:02 Spotlight on Pre-Steroid Era Athletes59:59 Diverse Training Approaches of Legends Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

EP 116 of But I Know the DJ is a special one! DJ SNAX and DJ CAMMMYV sit down with the legendary Scratch Master DJ PoPo—a Brooklyn-born, Panamanian turntablist with over 21 years of experience in the game. From his early days spinning records as a toddler to becoming a top 8 VERZUZ DJ World Competitor and BBB9 Champion, DJ PoPo shares his journey, wild stories from behind the decks, and what it truly takes to master the craft. If you're into DJ culture, scratching, and real conversations with OGs, this episode is a must-watch!Listen on Spotify: https://open.spotify.com/show/0OmufZJ...Search “But I Know THE DJ” for all other audio listening platformsFollow BIKTDJ on Tiktok: https://www.tiktok.com/@butiknowthedjFollow BIKTDJ on Instagram: https://www.instagram.com/butiknowthedj/Follow DJ GimmeSnax:IG: https://www.instagram.com/gimmesnax/Follow DJ FINGAZ:IG: https://www.instagram.com/fingazlive/Follow DJ Cammmy V:IG: https://www.instagram.com/cammmy_v/Follow DJ PoPo:https://www.instagram.com/djpopo01/Follow Dope Entertainment on Instagram: https://www.instagram.com/dopeentertainmentofficialBUT I KNOW THE DJ is a podcast discussing all things DJing, music, nightlife, business, and pop culture through the unfiltered opinions from the hosts, SNAX, FINGAZ, CAMMY V and various other guests.

Vores perspektiver - og blinde vinkler - former hvad der interesserer os. Også hvis vi er forskere. Derfor spiller mangfoldighed blandt forskere en kæmpe rolle for vores fælles viden, og det dykker vi ned i. Vi skal også en tur forbi Kraks blå bog, der lige er udkommet i en ny udgave. Er den gode gamle bog snart klar til pension? Vært: Gustav Hagild. Producer: Klara Witt.

David Yontef (Behind The Velvet Rope) joins the podcast today and chats the latest rumors with RHONY - could some of the OGs including Ramona and LuAnn return? Carole Radizwill weighs in. More mixed reviews and chatter about how well Kenya Moore's salon is doing. Then a new beef is brewing between Melissa Gorge and Jacqueline Laurita over Teresa's jail time and how the friend group felt about Tre when she was in the slammer. All that and more Bravo news. Timestamps: 00:00:00 - Roni Reboot Speculation 00:01:00 - BravoCon Predictions 00:10:00 - Roni's Future 00:20:00 - Rhode Island Housewives 00:25:00 - Kenya Moore's Salon Issues 00:29:00 - Sonja Morgan's Restaurant Drama MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

SPOILER ALERT! Rasmus Bruun er i studiet og fortæller om at være med i Forræder. Også hvad der sker i ugens afsnit. Ugens panel består af Jonas Kuld Rathje, Jakob Steen Olsen, Per Kuskner og Rasmus BruunDin vært er Ditte Okman og programmet er produceret af Sarah Bech. Hvis du vil høre hele udsendelsen, skal du ind på Podimo. Og hvis du endnu ikke er kommet over på Podimo, kan du få 30 dages gratis lytning her: Podimo.dk/detvitalerom Og ellers har vi et tilbud, hvor du kan lytte med i 3 måneder til halv pris her: https://go.podimo.com/dk/detvitalerom-tilbudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've heard us rave about our latest obsessions in our #influenced episodes—but what about the OGs? This week, we're spilling the tea on our forever faves: the products, gadgets, and goodies that have stood the test of time and still have a chokehold on us. Old trusties, if you will. These aren't just passing flings… they're lifelong loves.   Music: Realizer by Kevin MacLeod Link: //incompetech.filmmusic.io/song/5047-realizer License: //creativecommons.org/licenses/by/4.0/

What might a Nick Caley offense look like in Houston? ITL explores the Patriots-inspired vision and what that means for C.J. Stroud and the Texans' playmakers. Plus, Lunch-Time Confessions get personal, including some well-deserved love for Trill Burgers. And the OGs are back for another round of Buy or Sell, tackling everything from Texans takes to off-the-wall sports storylines.

Mark Edge is a libertarian radio veteran best known for co-hosting Free Talk Radio: a show that's responsible for helping lots of OGs discover Bitcoin. In this episode, he explains why his co-host Ian Freeman is unfairly imprisoned and needs our help.

As RHOBH prepares to announce its new cast line up any day now, Sutton Stracke makes another attempt at reconciling with Garcelle which seems to have set off a whole new chain of events that are not beneficial for anyone involved. Southern Charm's new season is well underway with OGs, newbies and no shortage of drama. After having just made up a few weeks back, Thomas Ravenel slams Patricia Altschul as “disgusting sc$m” who lies. Of course this involves Kathryn. Speaking of Kathryn… Finally, today we separate fact from fiction in the she said, she said friendship fallout of Porsha and Shamea, which friendships are next to be fractured and why real friends never last when it comes to the Real Housewives Franchise.  ⁠@promescent⁠ ⁠@behindvelvetrope⁠ ⁠@davidyontef⁠ BONUS & AD FREE EPISODES Available at - ⁠⁠⁠⁠⁠⁠⁠www.patreon.com/behindthevelvetrope⁠⁠⁠⁠⁠⁠⁠  BROUGHT TO YOU BY: PROMESCENT - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠promescent.com/velvet ⁠⁠(Or Use Code VELVET15 For 15% Off The Delay Spray To Help Guys “Last Longer”) BOLL & BRANCH - ⁠ bollandbranch.com/velvetrope⁠⁠ (Get 15% Off Plus Free Shipping On Your First Set Of The Most Comfortable Sheets) MINT MOBILE- ⁠⁠⁠⁠⁠⁠mintmobile.com/velvetrope ⁠⁠ (Get Your Summer Savings & Shop Premium Wireless Plans) WARBY PARKER - ⁠⁠⁠www.warbyparker.com/velvet⁠⁠⁠ (Try On Any Pair of Glasses Virtually of Visit One of Their Over 270 Locations) QUINCE - ⁠⁠⁠quince.com/velvetrop⁠⁠⁠⁠⁠⁠e⁠⁠⁠ (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) MOOD - ⁠⁠⁠www.mood.com/velvet ⁠⁠⁠(20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) DELETEME - (Get 20% Off By Texting VELVET to 64000 - To Take Control Of Your Data & Keep Your Private Life Private) WASHINGTON RED RASPBERRIES - ⁠⁠⁠⁠⁠⁠Redrazz.org⁠⁠⁠⁠⁠⁠ (Find New Ways To Use American Frozen Red Raspberries & Get More Details On Where You Can Grab a Bag) HULU - (Watch The New Season of “The Secret Lives of Mormon Wives”, Streaming Now on Hulu) ADVERTISING INQUIRIES - Please contact ⁠⁠⁠⁠⁠⁠⁠David@advertising-execs.com⁠⁠⁠⁠⁠⁠⁠ MERCH Available at - ⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this quick episode, I share what has been going on with the podcast and why I haven't been uploading. The truth is, that I am taking a step back from the show. I explain why and what comes next. Part of the episode is me reading off a post that I wrote, which you can read below. ------ I think it's time to let go of my podcast. Episode 1 of the Hardcore Self Help Podcast aired on 3/16/2016. Nearly 450 episodes later, I think it might be time to let it go. When I began the show, podcasting wasn't cool. This was before Huberman Lab and Diary of a CEO. This is before every influencer had their own podcast. I certainly wasn't one of the first podcasts, but I was in the cohort of podcasters that were influenced by Pat Flynn, Cliff Ravenscraft, and Daniel J. Lewis. Podcasts were the up and coming way to generate an audience and scale your craft. For me, this was a way to bring mental health content to the masses. In 2014, I released my first book, Hardcore Self Help: F**k Anxiety. I wrote this during my pre-doctoral internship at Kaiser Permanente in San Diego. The book was written and published in a matter of a couple weeks, driven by my frustrations with the mental health field following my wife's hospitalization (more about that in my TedX talk). Since the market was not yet saturated with potty-mouth self-help books, it was a hit and quickly became my primary source of income. With the popularity of the book came emails and direct messages asking me questions. As someone who was working toward becoming licensed as a psychologist, it was important that I didn't give out direct advice to people in a private forum unless I had an established care relationship with the person. That's when I realized I could make my childhood dreams of having a newspaper advice column come true by starting a podcast. Truthfully, this was not my first foray into podcasting. I tried to start a podcast about the 90s with my friends called The Good Old Days, but that failed to launch. Then I had a podcast that ran for a good while called The Voices Among Us, in which I interviewed unhoused people on the street about their lives. Those experiences meant that I had the tools and knowledge necessary to launch the Hardcore Self Help Podcast. And man, has it been great. I have had the opportunity to answer questions about anxiety, relationships, sexuality, school, neuroscience, medications, abusive families, PTSD, depression, bipolar, autism, mushrooms, ketamine, queerness, blackness, multiculturalism, gender identity and so much more. I've been able have great conversations with Seth Godin, Dr. Andrea Letamendi, Kati Morton, Gary Bishop, Dr. Anna Yusim, Tiffany Jenkins, Jenn Harris, Dr. Patrick McGrath, Tony Weaver Jr., Dr. Judy Ho, Dr. David Burns, and many others. And yet, as the years of the podcast march on, the interest is waning. I will always have pride for being something of an O.G. in the mental health podcasting space, but as my wife said recently, it's important to make room for other voices and to not force something that isn't working. I wouldn't say the podcast isn't working, but it certainly isn't what it once was. At one point in time, I was getting enough listens to garner thousands per month in advertising revenue. These days, I'm lucky if an episode hits 5,000 listens in a month. To be clear, that is still a substantial amount, but for the hours that I put into the podcast, the decline in listenership over time becomes hard to justify at a certain point. Here's a graph from my podcast hosting platform so you can see what I mean:  I worry a bit about coming off as ungrateful or just chasing numbers. Hopefully it's clear that I am immensely proud of what I've been able to do with the podcast and so incredibly grateful for the opportunity to have a platform like this. I have a folder in my email with feedback from people that I have answered questions for, and trust me when I say there is no better pick-me-up on a rainy day than reading through some of them. However, ultimately, I need to figure out the best path forward for myself, for my career, and for my family. Unfortunately, a lot of that comes down to income right now. I need to make more money. While I get many benefits from continuing the podcast, it is no longer lucrative, and it takes up a great deal of time and mental space to maintain. As someone who always has my hands in many pies, I need to take a step back every so often to re-evaluate my priorities. To weigh the pros and cons of each facet of my career and life and determine where I should be increasing or decreasing my focus. Between my clinical work as a neuropsychologist and therapist, podcasting, writing books, giving professional talks, and being a presence for my family and loved ones, there isn't an obvious answer. But there is one that I am begrudgingly starting to admit to myself. I haven't even made an actual change yet, and I am already starting the grieving process. This project has been so incredibly important to me and central to my life. It's like letting go of a child. In fact, as I'm writing this, my 10-year-old just came in and told me that he doesn't want me to quit. Sigh… these choices are never easy. I should know – once upon a time, I wasn't known as Duff The Psych, I was known as the ASMRtist, Justawhisperingguy. And just like there are some OGs out there who have stuck around since my first ASMR videos, there will be OGs who are still with me a decade from now that started following me from my first podcast episodes. So, all of this begs the question: What now? I don't think I am going to be cutting off the podcast cold turkey. For one, I don't have any interest in getting rid of the entire back catalogue, so I'm not going to suddenly stop paying for my podcast host. I also may occasionally come back to post something on the podcast feed if I record an interview or have the bug to make some content. My Youtube channel will continue to be the primary platform where I release longform content. But it's time to take a big step back. It's time to find another avenue to continue building and engaging with my audience. It's time to put some effort into marketing my next book. It's time to stop stressing out because the kids are taking a long time to go to sleep or are being too loud so I can't record. It's time to take a deep breath and step off into the next stage of my life and career. Whatever the hell that may turn out to be.   Love, Robert

five years ago, we were two overachieving twenty-somethings. one in law school, one working full time, just trying to make sense of early adulthood through a podcast mic. now, 270+ episodes later, we're reflecting on how much has changed (and what hasn't). from ditching prestige culture and discovering mental health meds to navigating leadership, relationships, and hinge delusions, we're talking about the lessons, pivots, and glow-ups that defined our mid-twenties. this one's for the OGs, the new listeners, and anyone else growing up in real time with us

ITL plays the Texans Win-Loss Schedule game—how do you see the season playing out? Plus, Lunch-Time Confessions brings awkward game moments, and the OGs dive into another round of Buy or Sell.

In this episode I talk about the relevance of OGs these days and Nike making new versions.  I used to hate it, but now... I'm ok with it... sometimes.  Also talking a bit about my new pickups! Thanks as always for listening AFS Squad! Shoutout to the Patrons: Kingsley G, Tristan S, Brian D, Joshua N, John You can support this podcast, get your name listed above and get early access to episodes (paid tier) at: Patreon.com/ActualFanOfSneakers

Season six newbie, Billy Lewis Jr., spills all about his time playing the quirky 'Mason McCarthy' on Glee! Billy's got stories! Get ready to hear all about his 'surreal' screen test, why he was freaking out before his second audition, and how crew members would react to different Glee cast members! He also shares what it was like working with the OGs, the actor who was like a mother hen to the newbies, and why his story about 'Annabelle' has Kevin and Jenna laughing out loud! Plus, Billy has another talent ... sewing! You can check out his handiwork on Instagram @highviewhouse_archive. For fun, exclusive content and behind-the-scenes clips, be sure to follow us on Instagram @andthatswhatyoureallymissedpod! See omnystudio.com/listener for privacy information.

If you've been anywhere near health optimization circles, you already know Ben Greenfield as a NYT bestselling author, former Ironman triathlete, coach, one of the OGs of biohacking. Today, he's my guest on the Longevity podcast.   What we discuss: Ben's new home, cold exposure, and microdosing cryotherapy ... 00:06 Writing, updating, and revising “Boundless” ... 00:09 Key updates: Self-quantification, longevity, new detox protocols ... 00:12 High-tech blood filtration and its impact ... 00:15 Daily detox strategies: Lymphatic movement, sauna, exercise ... 00:17 Ben's evolution: From strict keto to Mediterranean-style eating ... 00:21 Genetics, ancestry, and personalized nutrition lessons ... 00:23 Impact of endurance training, hormone and gut issues, recovery via flexible dieting ... 00:27 Addressing high coronary plaque: Statins, PCSK9 inhibitors, supplementation ... 00:35 Tracking heart health non-invasively (CIMT) ... 00:38 Thoughtful, limited use of pharmaceuticals for health ... 00:44 Peptides: Orals, protocols, favorites (BPC-157, TA1, etc.) ... 00:47 GLP-1 agonists: Powerful but require careful dosing ... 00:51 Biohacks gone wrong: Dosing mishaps and psychedelic stories ... 00:55 Ben's three core tips: Family time, naps, and prayer ... 00:58   Our Amazing Sponsors: Wizard Sciences - Mitoblue Everything in the formula is there to help you think clearer, move better, and stay resilient mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.   Mitolux NEW Second Generation - This second-generation red and near-infrared light therapy panel hits all the marks. Two new wavelengths—810nm and 940nm—target brain performance, deep muscle recovery, and circulation. I use GAMA mode when I want to lock in focus, and Fireplace 2 when I want to wind down. Get a Mitolux BTS2 Sunlamp for 10% off at https://mitolux.com/NAT10, NAT10 will be automatically applied at checkout.   LVLUP - Neuro Re-Generate the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT for 10% off your order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

We discuss the latest tea on Sandoval calling out Jax about what Jax said on his podcast as untrue, Kristen demands Jax take down his Valley merch, LVP discusses the OGs vs. the new VPR Cast, They Valley Seating Chart shocker and Summer House covered in this episode.This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy

Sanya Richards Ross steps Behind The Rope. The Real Housewives of Atlanta's Sanya, that is, new podcast with Marlo and all.  Sanya stops by to mention it all and chat about all that is RHOA.  With this stellar return to form season of RHOA well underway with newbies - Angela, Brit, Kelli and OGs alike, we figured today the perfect day to share this blast from the past chat with the one and only Sanya Richards Ross. Sanya talks highs and lows from her time on the show, cast mates - Kandi, Sheree, Marlo, Drew, Kenya and blasts from the past Kim Zolciak Biermann, DeShawn Snow, Lisa Wu, Cynthia Bailey and, of course, Miss Nene Leakes. So grab your peaches and listen up! @sanyarichiross @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

The key to manifesting may not be what you think it is, and we have one of the OGs in the spiritual space, Gabby Bernstein, to talk about it. She just released her tenth book, Self Help, and shares her simple four-step practice that can help you turn inward, heal, and manifest the life you want for yourself. We talk about limiting beliefs and the stories we tell ourselves (“I'm not good enough”, “If I don't do it, no one else will”, “I'm the only single one”), how the wellness space has changed in the last 20 years, the issue she sees the most in couples, and who she wants to set Rayna up with. Before Gabby joins us, we catch up on recent travels, Ashley starting her tour, and a situation Rayna had with a guy (including our fave text of the year so far). Enjoy!  Follow Gabby on Instagram @gabbybernstein, listen to her podcast Dear Gabby, get her latest book Self Help, and check out her website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Trade Coffee: Get 40% off your first order at https://drinktrade.com/eat.  Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Betterhelp: Get 10% off your first month at https://betterhelp.com/gge. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGEGIFT.  Booking.com:  Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.