Dealing With It

Thank you so much for listening to Dealing With It. We sincerely hope this show has been as helpful to you as it has been to us. Until next time, let's just keep... -Matt, Trish, and Katie

This week Trish, Matt, and Katie discuss a mental reflex every human being has: confirmation bias. The three discuss some ways we can acknowledge and keep in check the potentially false information we tell ourselves to affirm our existing beliefs. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

As 2019 comes to an end, Trish and Matt reflect on their long term goals they set at the beginning of the year. The two also think back to what they'd tell themselves a year ago in their grief journey. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about how the "happiest time of the year" is often not without its stresses. It can feel conflicting to want to enjoy time with loved ones while having to manage social anxieties, financial shakiness, or whatever it is you're dealing with. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Alysha Love and Katie McBeth to talk about having difficult conversations in both our professional and personal lives. The four discuss constructive ways to go about initiating a difficult conversation, as well as tips for being on the receiving end of one. To find out more about Alysha's work click the links below: https://twitter.com/NewswithLove?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/alysha.s.love/?hl=enYou can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about similarities and differences when it comes to jealousy and envy. They also discuss the importance of acknowledging the roots of either feeling when they pop up! Source: https://unfuckyourbrain.com/jealousy-envy/ You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt dive further into the topic of expectations! Specifically, the importance of communicating our expectations for the benefit of our relationships with the people we interact with everyday.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt dive into how exceptions dictate a lot of how we go about day to day life. The two also catch up on how Matt's recovery from a car accident a few weeks ago is going and how Trish is getting along with the changing seasons.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

In the two weeks since the mother & son duo last recorded, Matt and Katie have been dealing with the fall out of a significant car accident and Trish had the pleasure of officiating a wedding in a place that holds a great significance in her heart. The two are back in the EaseDrop studio and ready to catch up! You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Katie McBeth! The three discuss the topic of making self-care a priority while being mindful of the needs of others around us.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This Week Trish and Matt follow up on last week's episode by focusing in on the concept of play in adult life. They talk about the different types of play and the mental benefits of making time for joyful activities!You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss the four practices outlined in the book, "Fish: A Proven Way to Boost Morale and Improve Results." The two talk about ways those practices (Choose your attitude, Play, Be Present, and Make their day) can be applied in everyday life.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about making time to have an honest internal look at where we place our priorities.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss some of the possible benefits that come with experiencing sadness.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Katie to discuss the stresses of starting to plan a wedding! The three also talk about the feelings surrounding what would've been Sam's 60th birthday.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by the List family: Natalie, Liz, and Steven. Liz and Steven discuss their experience with Empty Nest Syndrome after their youngest child moved out for college. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about how Matt proposed to his partner (and Dealing With It team member) Katie! The two also discuss Trish's experience at her 40th high school reunion.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by comedy duo, The Fool Squad (Tom Willmorth and Joe Golden) to discuss their enduring comedy partnership that has lasted over 20 years. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Matt's brothers(Sam and Eric), as well as Katie McBeth and Natalie Stone to talk about what they've learned about grief and change in this first year since losing trish's husband and the boys' father.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt continue their discussion on self-sabotaging behavior by diving into the topic of procrastination. The two talk about their own experiences with the habit of procrastinating as well as their findings on why so many people do it.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This Week Trish and Matt talk about Trish seeing one of her all time favorite musicians in concert for the first time, Matt talks about stepping into a new role in his day job and the two discuss their findings on how to recognize and manage various self-sabotaging behaviors.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Katie to discuss impostor syndrome. The three talk about the origin of the term, some personal experiences surrounding impostor syndrome, and some ways to help reassure ourselves when we feel like we haven't earned our successes. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt begin by talking about Trish's first seven days of intermittent fasting and Matt's second week on anxiety medication. Then, after Trish reveals some surprising news, the two discuss the complicated feelings surrounding letting go of the past and moving into new chapters of life.You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish has returned from her siblings trip to New York! The two catch up on her travel experience, Matt talks about getting on anxiety medication, and they discuss how an experience Trish had on the subway prompted her to research "how to break bad news to someone." You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish is out of town on a siblings trip to New York City. Matt is joined by his partner, Katie, and his sisters in law, Jess and Natalie, to discuss their experiences grieving the loss of their father in law as well as being spouses in grief.

This week Trish and Matt discuss the topic of Burnout. The two share what they found when researching the topic as well as their own experience with Burnout. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss Matt's first attempt at setting up an appointment to possibly get on anxiety medication and Trish's first meeting with part of Katie's family. A little later in the episode Katie joins the two to talk about her first days at her new job and the process it took to get there. The group also talk about Trish's growing interest in the dating field. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about how losing a loved one to a rare form of cancer has impacted their anxieties regarding their own health. The two also discuss the importance of asking for help when needed. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Brett Badostain (founder of the Ease Drop podcast network, host of the Ease Drop podcast) joins Trish and Matt to share his perspective on grief and change after losing his father to cancer in late 2018.You can listen to all the podcasts on the network at (https://ease-drop.com/)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about their trip to Las Vegas!You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt continue their discussion on self-talk. They also talk about how personal growth after a loss of a family member forces growth in a family dynamic. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Katie to discuss the topic of self-talk and the effect it has on self-image. Happy Mother's Day to all our maternal listeners!You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt continue their discussion on vulnerability. They also talk about unexpected set backs while progressing in grief.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss the topic of vulnerability. The two talk about being vulnerable in their own lives and discuss some of the great information that they took from Brene Brown's netflix special, "The Call To Courage"You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt catch up on the week before discussing their research on the topic of empathy.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are once again joined by Katie to discuss their thoughts after watching the documentary, "One Nation Under Stress". You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt catch up with each other after two weeks. The two talk about Trish's trip to Las Vegas, the empowering feeling of doing social activities alone, and checking in on their grief journey.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

On this episode Trish and Matt are joined by Katie, the behind the scenes force of Dealing With It. The three discuss Katie and Matt's treefort music fest experience and Trish talks about her experiment in solo travel. They then discuss the topic of self care, what it is and what it isn't.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss their weeks, heavy emotions around happy occasions, feeling confined in your own routine, and their main topic, solo travel(prices, safety tips, things to do)You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt catch up on their weeks and discuss their findings on handling grief in the workplace and ways companies can create a helpful enviornment for someone who is grieving. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

Hello, this is just a quick update on what we discussed in our most recent episode. Thank you very much for listening!You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss busy weeks, big changes, positive intention, and remaining close with family. The two also talk about ways to evolve the structure of future episodes of Dealing With It.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss the story of how Trish went from having no dogs to now having two, drawing excitment from anxiety and the challenge of deciding what's best for yourself despite possible societal expectations.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by one of Trish's best friends, Julie, to talk about the role she has played as a freind and support system throughout their grief journey. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss their goals from last week, facing unexpected reminders of difficult times, and how sometimes it's okay to just embrace a pity party.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss their goals from the previous week, Trish's championship blood drive experience, and finding identity in the face of change.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This Week Trish and Matt discuss their joint goal from the previous week of "tidying up" their closets. They also discuss where their grief journey is currently at 5 months after losing their husband/father.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt discuss their goals from last week, feelings of guilt when it comes to experiencing joy after loss, and Trish's unacceptable fortune cookie.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week, Trish and Matt start off by discussing their weeks. The two then explore the concept of switching their internal dialouge from: "why did this happen" to "what do I do with the situation I've been given." You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week on Dealing With It, Trish and Matt discuss how this year's holiday festivities matched up with their expectations; this being the first Christmas since losing their husband/father in August. They also spend a little time relflecting on this past year, as well as setting intention for the new year to come.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

On this weeks episode, Matt and Trish Welcome Sam back to the podcast to follow up on their week leading up to/participating in their youngest brother/son's wedding. The three discuss all the emotional highs of the week as well as the melancholy moments of feeling the loss of their father/husband on this celebratory occasion.You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter (_ dealingwithit _).We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories.If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.