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Greta Privitera spiega come stanno andando gli incontri di Lucerna tra le delegazioni dei due Paesi dopo la firma del memorandum d'intesa in 14 punti. Alfio Sciacca parla del caso di Sarah e Alysha, di 16 e 12 anni, sparite da una casa famiglia di Civitella Alfedena (in Abruzzo) tra il 6 e il 7 giugno. Marco Bonarrigo racconta del terzo controllo antidoping fallito (in 14 anni) dal marciatore altoatesino, stavolta dopo una gara vinta in Germania (e lui si dichiara innocente) Katulis: «I negoziati Iran-Usa? Manca la fiducia reciproca. E il ritorno alle armi è più probabile»Sorelle ritrovate a Formia, tre fermi per la scomparsa: madre, compagno e nonno. Indagata l'anziana ziaAlex Schwazer positivo al doping: la Nada lo ha sospeso dopo il risultato sull'Epo. Lui: «Sono innocente»
If you want to listen to the full episode (XYBM 158) from this clip, search for the title: "Ep. 158: How Dads can Beat the Family Court System & Win their Child back with Alysha" — it was released on June 8, 2026.In XYBM 158, we sit down with Alysha Price, Author and CEO of The Price Dynamic — an organization based in Minneapolis, Minnesota that supports single, never-married, and co-parenting parents through the challenges of family dissolution. Alysha brings a rare female voice to the conversation about fathers' rights, offering practical, legal, and emotional guidance to Black men navigating a court system that often feels stacked against them. From supervised visitation to the Recognition of Parentage form, she equips fathers with the language, documentation strategies, and mindset shifts they need to fight for their children — and win. This is a must watch episode for any Black man with children or considering having children!Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @msalyshaprice (https://www.instagram.com/msalyshaprice)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
If you want to listen to the full episode (XYBM 158) from this clip, search for the title: "Ep. 158: How Dads can Beat the Family Court System & Win their Child back with Alysha" — it was released on June 8, 2026.In XYBM 158, we sit down with Alysha Price, Author and CEO of The Price Dynamic — an organization based in Minneapolis, Minnesota that supports single, never-married, and co-parenting parents through the challenges of family dissolution. Alysha brings a rare female voice to the conversation about fathers' rights, offering practical, legal, and emotional guidance to Black men navigating a court system that often feels stacked against them. From supervised visitation to the Recognition of Parentage form, she equips fathers with the language, documentation strategies, and mindset shifts they need to fight for their children — and win. This is a must watch episode for any Black man with children or considering having children!Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @msalyshaprice (https://www.instagram.com/msalyshaprice)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
If you want to listen to the full episode (XYBM 158) from this clip, search for the title: "Ep. 158: How Dads can Beat the Family Court System & Win their Child back with Alysha" — it was released on June 8, 2026.In XYBM 158, we sit down with Alysha Price, Author and CEO of The Price Dynamic — an organization based in Minneapolis, Minnesota that supports single, never-married, and co-parenting parents through the challenges of family dissolution. Alysha brings a rare female voice to the conversation about fathers' rights, offering practical, legal, and emotional guidance to Black men navigating a court system that often feels stacked against them. From supervised visitation to the Recognition of Parentage form, she equips fathers with the language, documentation strategies, and mindset shifts they need to fight for their children — and win. This is a must watch episode for any Black man with children or considering having children!Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @msalyshaprice (https://www.instagram.com/msalyshaprice)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
In XYBM 158, we sit down with Alysha Price, Author and CEO of The Price Dynamic — an organization based in Minneapolis, Minnesota that supports single, never-married, and co-parenting parents through the challenges of family dissolution. Alysha brings a rare female voice to the conversation about fathers' rights, offering practical, legal, and emotional guidance to Black men navigating a court system that often feels stacked against them. From supervised visitation to the Recognition of Parentage form, she equips fathers with the language, documentation strategies, and mindset shifts they need to fight for their children — and win. This is a must watch episode for any Black man with children or considering having children!Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @msalyshaprice (https://www.instagram.com/msalyshaprice)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Alysha Jeney shares how lasting, healthy relationships begin with deep self-awareness, emotional accountability, and the willingness to confront old wounds and unhealthy patterns. Through her own journey of healing, therapy, and vulnerability, she reveals how personal growth can transform the way we connect, communicate, and build trust with others. Read along with the original article(s) here: https://www.modernlovecounseling.com/healthy-successful-relationship/ Quotes to ponder: "Building understanding within yourself is essential to promoting long-term success in your relationship(s)." "Be honest and vulnerable with yourself and it will take you and your relationship in a whole new direction." "The foundation of a successful relationship is self-awareness, so it is crucial to start there." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Alysha Jeney challenges the idea that better communication alone creates lasting love, arguing instead that successful relationships are built through shared commitment, self-awareness, vulnerability, and mutual respect. Her insights reveal how emotional honesty and personal growth deepen intimacy, helping couples create real security even through conflict and difficult seasons. Read along with the original article(s) here: https://www.modernlovecounseling.com/healthy-successful-relationship/ Quotes to ponder: “A healthy, successful relationship” is an evolution of two people that possess the same level of commitment, self-awareness/vulnerability and mutual respect.” “Creating a successful relationship is more about knowing yourself well enough to acknowledge when you're reacting in a way that is pushing your partner away.” “You cannot effectively communicate if you are always defensive, hurtful or shutdown.” Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm Diane, and I'm here with my daughter Alysha (aka Eash Da Beast), and in this episode we're sitting down just 8 days out from her bodybuilding show - peak week is officially in full swing! We're talking through what life really looks like right now in prep: the low energy days, carb thoughts taking over everything, shredded lettuce cravings, and the routines that come with getting stage-ready. We also break down what typically shifts this close to show day when it comes to food, cardio, water, and mindset, and why keeping things as consistent and simple as possible becomes the main focus. We also get real about the day-to-day experience of peak week - sleep, sodium, cravings, and trying not to overthink every little change in the mirror. And of course, we still end up talking about post-show food dreams… because that's basically part of prep at this point
In this episode, we're getting real about routines, confidence, fitness prep, mindset shifts, and why you need to stop waiting for the "perfect moment" to enjoy your life. Alysha opens up about being just 16 days out from her bodybuilding show, surviving five months of prep, refeeds, gym fatigue, and the mental side of chasing a goal. Meanwhile, Diane shares what it's been like getting back into her routine after vacation, dealing with food guilt, bloating, and learning how to return to healthy habits without punishment or extremes. We also dive into client wins, journaling prompts, building confidence in your body, gym mindset, identity shifts, and why true transformation goes way deeper than the number on the scale. Plus, we introduce our fun new segment: Gym Main Characters
In this deeply nourishing conversation, I sit down with Dr. Alysha Mackenzie-Feder, a pediatrician from Kelowna, BC, to explore the critical difference between empathy and compassion in healthcare. Alysha shares how her journey through Zen Buddhism and contemplative practices transformed her understanding of physician wellbeing and patient care, revealing why "compassion fatigue" might actually be empathetic distress. We dive into emotions as physiological experiences, the hidden curriculum of medical training, and how creating community might be our path through these challenging times in healthcare. This episode offers both the language and practical tools to move from drowning in our patients' emotions to standing alongside them with an open heart and strong back.Connect with Alysha:Website: https://www.adeeperwell.ca/Substack: https://adeeperwell.substack.com/Learn more about Hippocratic Collective: https://hippocraticcollective.org/Connect on Instagram: https://www.instagram.com/joanchanmd
Today the WNBA season tips off, but Dallas Wings veteran forward Alysha Clark has already won a high-stakes competition. She – and a Nobel Prize winning economist – were on the team that negotiated a ground-breaking contract for the players. And Alysha wrote all about it in her journal.Alysha is the oldest player in the league – and when she started she was making a yearly salary of about $36,400. The players flew economy, the rookies in middle seats. They doubled up in hotel rooms. The league was just starting out, wasn't bringing in money, and, as Alysha says, “That's just what you got.”Jump forward to 2025 and fans are crowding into stadiums, games are on primetime TV, and the WNBA has a 3.1 billion dollar media rights deal. So when the players' contract came up for renewal, they had a once in a generation opportunity to change the future for all of women's basketball. Maybe all of women's sports. Today on the show, we hear Alysha's minute by minute account of what it's like to be a rookie doing high-stakes bargaining. It came right down to the buzzer. Our book: Planet Money: A Guide to the Economic Forces That Shape Your Life is in stores now. Subscribe to Planet Money+Listen free: Apple Podcasts, Spotify, the NPR app or anywhere you get podcasts.Facebook / Instagram / TikTok / Our weekly Newsletter.This episode was produced by Emma Peaslee and Willa Rubin. It was edited by Marianne McCune. It was fact-checked by Vito Emanuel and engineered by Jimmy Keeley and James Willets. Alex Goldmark is our executive producer.Music: NPR Source Audio - "Nights Like This," "Funk Dive," and "Tropical Heat"See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Trigger Warning: This episode contains discussions of alleged child sexual abuse and institutional violence. Some content may be distressing. Listener discretion is advised. Support resources are listed in the show notes. In this episode of Badge of Betrayal, we return to Alysha, the whistleblower who helped expose abuse at Tasmania’s Ashley Youth Detention Centre. For the first time, we also hear from a former detainee, now an adult, who speaks anonymously about his experiences inside the centre. His voice has been altered and identifying details removed. This conversation was approached with care, expert guidance, and a clear public-interest purpose. It explores power, accountability, and the lasting impact of institutional failure while centring the courage it takes to speak when silence once felt safer. If this episode is triggering, please pause and seek support. Lifeline: 13 11 14 — https://www.lifeline.org.au Kids Helpline: 1800 55 1800 — https://kidshelpline.com.au 1800RESPECT: 1800 737 732 — https://www.1800respect.org.au If you have information that you would like to share, email us anonymously at podshape@proton.meSee omnystudio.com/listener for privacy information.
This podcast comes to you from the University of Georgia, a campus that has stretched across the hills of Athens, Georgia since 1785. UGA is situated between the Upper and Middle Oconee Rivers, with tributary creeks flowing all across campus- even right under our football stadium!This month, hosts Alysha and Todd are joined by fellow UGA colleague Zak Ruehman, Director of Engineering Services here at the Institute for Resilient Infrastructure Systems. Zak's team recently wrapped up an exciting cross-campus collaboration: a flood risk assessment across UGA's campus that shows the places and buildings most at risk.Keeping the Dawg Walk from becoming... a Doggie Paddle?Zak's Haiku:Preparation firstAbsorb the punch gracefullyReady to adaptLinks: Learn more about the Institute for Resilient Infrastructure's work: https://iris.uga.edu/
Machel Montano and Xtatik - Big Truck Xtatik & Machel Montano - Crowded Xtatik & Wayne Rodriguez x Machel - Footsteps General Grant - Rev de Engine Chinese Laundry - Short Pants Ronnie McIntosh - How It Go Look KMC - Bashment to Carnival Square One x Alison Hinds - Ragga Muffin Square One x Alison Hinds - Wuk It Up Gillo - Bois Bande Krosfyah x Edwin Yearwood - Calor Krosfyah - Crank It Krosfyah - Obadele Krosfyah x Edwin yearwood - Yardie Krosfyah - No Behaviour (Leh Me Go) Red Plastic Bag - Volcano Ramses Brown - Stamina Machel Montano x Xtatik - Toro Toro Flo PG - 2 Nasty Bunji Garlin - Snake Oil Gyal Russell Cadogan - Big Bottom Gyal Keann - Balampalampam Miss TC - Jammers Denise Belfon - Saucy Baby Denise Belfon - Dee Jammette Bunji Garlin - We Doh Watch Face Benjai - Over & Over KMC Ft Ken Professor Philmore - 3 Miles KMC - First Experience KMC - The Season Is MIne Shurwayne Winchester - De Band Comin Shurwayne Winchester - Dead Or Alive Shurwayne Winchester - Can't Wait Patrice Roberts & Machel Montano - Band Of D Year Patrice Roberts x Bunji Garlin - The Islands Machel Montano x Patrice Roberts - Light It Up Machel Montano x Patrice Roberts - Rollin Berbice - Traffik Berbice x Shurwayne - Traffik (Remix) Alison Hinds x Tall Pree - Jab Jab Crew Mr. Slaughter - Tic Toc Lil Rick - Action Lil Rick - Hypa Dogg Lil Rick - Mash Up And Buy Back Lil Rick - Can't Wait Lil Rick - Girls Gone Wild Timmy - Bumpa Catch A Fire Blue Ventures - De River Fay Ann Lyons x Invasion Band - Display Ms. Alysha & Fay Ann Lyons - Party Fay Ann Lyons - Gett On Fay-Ann Lyons - M.A.S (Make A Stage) Zan x Machel Montano - The Heart of A Man Machel Montano - Congo Man Machel Montano - Jamishness Bunji Garlin - Famous Fay-Ann Lyons - Who Standing Ricky T - Pressure Boom Ricky T - Too Much Rum In Your Glass (Road Mix) Mista Vybe - Ting 4 D Road Bomani - I Am Soca Roses Crew x DJ 20 - Neva Miss De Water Destra Garcia - Max It Up Destra Garcia - Bonnie & Clyde Destra Garcia - Choo Choo Destra Garcia - Tide Is High Beenie Man - No Gyal Destra Garcia x Machel - It's Carnival (Road Mix) Tizzy x El A Kru Band - Expose (Road Mix) Burning Flames - Mash It Up Burning Flames - RUSH Bunji x Onika Bostic - Get On Bad Bunji Garlin - Bomb Song Bunji Garlin - Fete Is Fete Bunji Gariln - From De Ghetto Bunji Garlin x JMC 3veni - Doii Festival Bunji Garlin x Shammi - Soca Bhangra Chris Garcia - Chutney Bacchanal Rikki Jai x Machel - Mor Tor Xtatik & Machel Montano - Take Ah Borrow Xtatik x Machel - We Will Carry On (Road Mix) Poorsah - Hairy Bank Poorsah - Chook It Up Burning Flames - De Romans Burning Flames - Gym Jam Burning Flames - Pong and Chant WCK - Balance Batty Denise Belfon - Ka Ka Lay Lay Mr. DJ - Waistline Shots Precious - Riding IT Bunji Garlin - Send Dat Riddim Crazy Bud - Man A Bad Man Blacksand - Push Back Machel Montano - Down D Road Benjai - Movin Yuh Nadia Batson - One Island Dawg E Slaughter - Carnival I Love U Dawg-E-Slaughter - Spread The Love Precision Mix Multi Symptom - Trini Know Blazer - Wrong Timing Lil Bitts - Bump Iwer George - Water Iwer George - Ease De Tension Naya George - Trinidad Rupee - Jump Machel Montano & Wyclef - Carnival Survivors Machel Montano - Craziness Machel Montano x Peter C Lewis - Tay Lay Lay Xtatik,Roger George,Machel Montano - Break Machel Montano - You Machel Montano - Scandalous Machel Montano - Jumbie Machel Montano - Higher Than High Machel Montano - Unconditional Machel Montano - No War Maximus Dan - Soca Warriors Blaxx & Roy Cape All Stars - Dutty Blaxx F.Roy Cape All Stars - Breathless Jabae - Fire Natahlee & Shontelle - Colors Alison Hinds - Togetherness Square One & Alison Hinds - Faluma Skinny Fabulous - Head Bad Lil' Rick - Hard Wine Allison Hinds - In The Meantime Iwer George - Gimme Ah Bligh Iwer George - Ease De Tension Bunji Garlin - Gimme The Brass Bunji Garlin - Warrior Cry
I'm Diane, and today I'm joined by my daughter, Alysha Marie (aka "Eash Da Beast") - coach, wellness athlete, and someone who literally grew up in the fitness world with me! This one is a real, honest fireside chat. We're talking about what it's actually like behind the scenes of bodybuilding prep - the discipline, the sacrifice, and the personal growth that comes with it. Alysha shares what it was like watching me compete growing up, what she swore she'd never do (and now does
Alysha has created a wonderful pet support network in the Geelong region
Patrick Keyser knows the grass may not always be greener--but there's still a lot to learn from it.Since long before European colonization, grasslands have a rich history as one of North America's most diverse, resilient, and iconic landscapes. These ecosystems are the epicenters of agriculture in the US, but native grass species are disappearing as introduced plants take over and land uses change. As a University of Tennessee professor and Director of the Center for Native Grasslands Management, Patrick spreads the gospel of grass.This month, Patrick joins hosts Alysha and Todd to discuss the history of grasslands, explain the threats they're facing, and dispel some myths about whether you should add native grasses to your yard.Links:Patrick's book, Native Grass Forages for the Eastern US (get tips about implementing native grasses in your lawn!): https://nativegrasses.tennessee.edu/native-grass-forages/ Patrick's bio: https://utia.tennessee.edu/person/?id=6343 University of Tennessee Center for Native Grasslands Management: https://nativegrasses.tennessee.edu/
This month, Alysha Helmrich is our host and guest! This short episode discusses social-ecological-technological systems and sensemaking. She explores urban systems as SETS, positions SETS thinking for sensemaking, and identifies four modes of SETS to build requisite variety. To learn more, follow the links below!Links:Foundational reading on SETS: https://agupubs.onlinelibrary.wiley.com/doi/full/10.1029/2018EF000926Main perspective discussed regarding SETS and sensemaking: https://www.nature.com/articles/s42949-023-00120-1SETS in Phoenix, AZ: https://link.springer.com/article/10.1186/s43065-023-00085-6Alysha's Haiku:City not aloneSmall decisions ripple wideFor the next design
On this episode, we'll be covering episode 3 of season 7 of Love During Lockup. On this episode, Alysha shows up at Mikhael's prison, Titus doesn't think Monique's fainting was real, Emily gets cut off from Justin's video call, we meet Rich, who is glad that Felicia is free of outside influences, and Kayleigh's financial situation is teetering on the edge. If you like what you hear, please give us a five star rating and leave a review. If you/ also watch 90 Day Fiance, you should check out our other podcast feed. You can reach us on Instagram (@90DayMmkay) or shoot us an email at 90DayMmkay@gmail.com We will be back next week to cover episode 4!
In the face of immense global and national change, the world's oldest engineering society is staying flexible. The American Society for Civil Engineers President, Marsha Bomar, joins our host Alysha Helmrich to speak to the power of diverse perspectives in building the future's infrastructure and the need for interdisciplinary teams in solving great challenges. Alysha and Marsha also discuss the workforce shortage in the field of engineering, and how bright minds from all walks of life should consider stepping up to fill the gap. Finally, they cover the history of the ASCE Infrastructure Report Card, a data-driven report that the society delivers to each state on an annual basis, grading the state's infrastructure on its current condition, future needs, operation and maintenance, public safety and resilience and innovation. Tune in to learn more about ASCE's bright, resilient future and ways to get involved!Marsha's Haiku: Trains race on steel tracksTires trace the open roadWater flows for lifeLearn more about ASCE: https://www.asce.org/Check out all the ways you can be a part of ASCE: https://www.asce.org/membership Check out Cities of the Future in IMAX: https://www.asce.org/publications-and-news/civil-engineering-source/article/2024/02/16/a-cities-of-the-future-primer-everything-you-need-to-know-about-asces-new-movie ASCE 2027: https://experience.asce.org/?gad_source=1&gad_campaignid=23353598541&gbraid=0AAAAADhKo5K2trfb3rawiirtIdOXU3Pe4&gclid=EAIaIQobChMI8p_v-oC0kgMV3DYIBR1xkTSnEAAYASAAEgJKpvD_BwE
Vocal Piano House 124bpm. Fluctuate comes with a summer banger fit for a day at the poolside, a night party or workout
After a few months break, I am back with a new episode of the podcastIn this episode, I chat with Alysha Lobo, one of the most interesting writers on China and India's hardware and robotics sceneWe talk about:1. Cobots2. Physical AI spaceand moreGuest Alysha Lobo's Handles Alysha X: https://x.com/alysha_loboLinkedIn:https://www.linkedin.com/in/alysha-lobo-060685/Host Roohi Kazi's Handles ⤵︎ LinkedIn: https://www.linkedin.com/in/roohi-kazi-53174113b/Instagram: @roohik2Twitter: https://x.com/roohi_kr?s=21&t=chThpLoxSfA_oCiLbEq5ngE-Mail: bizpodroohi2@gmail.comTO GET FEATURED ON “Business Podcast by Roohi” Email at: bizpodroohi2@gmail.com
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2835: Alysha Jeney explores why many couples struggle with feeling secure in their relationships, regardless of how long they've been together. She explains how internal insecurities and unclear boundaries often lead people to seek external "proof" of commitment, when true relationship security comes from emotional vulnerability, self-awareness, and inner acceptance. Read along with the original article(s) here: https://www.modernlovecounseling.com/committed-relationship/ Quotes to ponder: "We may never really feel secure in our 'committed' relationship if we can't feel secure in exposing ourselves… flaws and all, and be accepting of them." "It is essential to have two people who are willing to be vulnerable and self aware." "Finding security and acceptance in ourselves is the ultimate level of security and this will only hold the necessary safe space for a mutually committed and fulfilling relationship to develop, grow and sustain."
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2835: Alysha Jeney explores why many couples struggle with feeling secure in their relationships, regardless of how long they've been together. She explains how internal insecurities and unclear boundaries often lead people to seek external “proof” of commitment, when true relationship security comes from emotional vulnerability, self-awareness, and inner acceptance. Read along with the original article(s) here: https://www.modernlovecounseling.com/committed-relationship/ Quotes to ponder: "We may never really feel secure in our 'committed' relationship if we can't feel secure in exposing ourselves… flaws and all, and be accepting of them." "It is essential to have two people who are willing to be vulnerable and self aware." "Finding security and acceptance in ourselves is the ultimate level of security and this will only hold the necessary safe space for a mutually committed and fulfilling relationship to develop, grow and sustain." Learn more about your ad choices. Visit megaphone.fm/adchoices
Alysha Evelyn Chandra is hosting the official launch of her Clark County prosecuting attorney campaign on Jan. 15 at The Cove on the Vancouver waterfront, offering residents a full presentation of her platform, priorities, and background in prosecutorial and military service. https://www.clarkcountytoday.com/news/alysha-chandra-to-host-official-launch-event-for-clark-county-prosecuting-attorney-campaign/ #ClarkCounty #AlyshaChandra #PublicSafety #ProsecutorRace #CampaignLaunch #VancouverWA
Can't Keep Pretending Everything's “Fine” and I Need to Be Honest.Queenssss…this has been a long time coming, and it's time for me to be real with you.For months now I've been in a season of uncertainty. Not burnout, not boredom but a genuine transition — the kind where you know you're changing, but you've not fully landed in the new version yet. (The messy middle!!)And while I've tried recording for the sake of it…I've tried planning for the sake of it…I've tried pushing through the resistance…I'm finally at the point where I won't and can't do it anymore.I am in a personal transformation phase spiritually, mentally, emotionally and even in how I see business. I know that clarity doesn't come through forcing. It comes through quiet time, faith, stillness, and surrender.Because of this, here's what's happening:✨ I'm pausing ALL Patreon subscriptionsNo more payments will be taken from 1st December.You'll still have access to everything already inside though. Every solo episode, every ad-free episode, the whole library.I just won't be uploading anything new while I'm in this “messy middle stage.”✨ The BGA Podcast is also going on pauseIt's not ending completely and it's definitely not gone forever but I can feel deep in my bones that when I come back… I'll be coming back differently.A fresh voice.A deeper perspective.More aligned.More faith-led.More “me.”Right now, I simply need to step away from the noise so I can hear what God is actually saying to me next. I know there are some big changes & plans for me but I need to be patient and wait for them to land completely. If you've ever outgrown a treatment, a client, a job, a colleague or even an old version of yourself… you'll get this.It's not that it was bad.It's not that you weren't grateful.It's just that the season changed and that ‘thing' didn't fully align with you anymore. And that's ok! Staying “for the sake of it” or trying to force it starts costing you your joy, clarity and authenticity.That's exactly where I am right now & I know I need to step back.
The following guest sits down with host Justin White:• Alysha Boles – Mortgage Advisor, Edge Home FinanceStop Comparing Yourself to Others and Start Running Your Business to Fit Your VisionOne of the best parts of being an independent mortgage broker is that there's no cookie-cutter way to do it. How can mortgage brokers have a business that aligns with their professional and personal goals? Listen to Episode #110 of Good. Better. Broker. to find out how to have success without sacrificing the things that matter most. In this episode of the Good. Better. Broker. podcast, you'll learn how to build a business that serves the needs of your clients, team members and family.In this episode, we discuss ...• 1:48 – building a business around life as a parent• 2:51 – forcing yourself into the mold of a top producer• 4:19 – how to stop comparing yourself to other LOs• 5:51 – building a team based on people's strengths • 7:31 – how Alysha found help through a Facebook moms' group • 11:09 – being transparent with your team • 12:18 – how Alysha's hiring strategy aligns with her growth plan• 13:13 – why being a broker creates flexibility• 14:16 – why Alysha focuses on “heart money”• 15:28 – playing the role of financial advisor as a mortgage broker• 17:35 – advice for other mortgage brokers on doing things their wayShow Contributors:Alysha BolesConnect on LinkedIn Connect on Facebook Connect on InstagramAbout the Host:Justin White is UWM's in-house brand journalist and the host of UWM Daily. He creates engaging content across multiple platforms to promote the benefits of the wholesale channel and partnering with UWM. A seven-time Emmy-award winner, Justin is a graduate of the S.I. Newhouse School of Public Communications at Syracuse University. Connect with Justin on LinkedIn, Instagram or Twitter Connect with UWM on Social Media:• Facebook• LinkedIn• Instagram• Twitter• YouTubeHead to uwm.com to see the latest news and updates.
Today on Mommywood, we're joined by the incredible Alysha Young — actor, podcaster, and founder of Love Talent Mama. You might know her as the voice behind the ‘Acting Like a Mom' podcast, where she keeps it real about juggling motherhood and the entertainment industry. Alysha's a mom of two young kids, and somehow still finds time to inspire other moms in the biz with her honesty, humor, and heart. We're diving into what it means to chase your creative dreams while raising tiny humans — and how she's building a supportive space for moms who get it.Chapters00:00 Introduction and Podcast Naming Journey02:39 Navigating Motherhood in the Acting Industry05:41 The Challenges of Balancing Family and Career08:34 Deciding to Have Children as Actors11:32 Experiences of Pregnancy and Early Motherhood14:34 The Impact of Children on Relationships17:31 Auditioning with Kids and Family Dynamics20:25 The Decision to Move for Family and Career23:19 The Reality of Self-Taping and Auditioning26:07 Navigating the Industry as a Family29:13 The Emotional Journey of Motherhood31:50 Advice for Aspiring Parents in the Industry34:42 The Joys and Challenges of Parenting37:33 Final Thoughts on Family and CareerTakeawaysThe podcast name reflects the challenges of motherhood in acting.There is a growing community of mothers in the acting industry.Balancing family and career is a common struggle for actors.Pregnancy can change one's perspective on career aspirations.Having children can enhance life experiences, not hinder them.Communication is key in relationships when raising children.Self-taping has changed the audition landscape for actors.It's important to give oneself grace during parenting challenges.The love for children can be overwhelming and transformative.Deciding to have children should not be solely based on career considerations.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2764: Alysha Jeney explores how “preventative counseling” empowers couples to strengthen their connection before problems escalate. By embracing vulnerability and authenticity, partners can deepen their emotional intimacy and avoid the isolating patterns that often lead to separation. Her approach reframes counseling as a proactive act of love and growth rather than a last resort. Read along with the original article(s) here: https://www.modernlovecounseling.com/preventative-counseling-what-is-it/ Quotes to ponder: "Couples aren't wanting to come to counseling to serve as an outlet to get out of their relationship, in fact, they are coming to me to get better at being in it." "We live in a society that fears vulnerability and we struggle (especially as a generation) with letting our guards down and really be seen by other people." "STOP BEING AFRAID OF BEING YOU." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2764: Alysha Jeney explores how “preventative counseling” empowers couples to strengthen their connection before problems escalate. By embracing vulnerability and authenticity, partners can deepen their emotional intimacy and avoid the isolating patterns that often lead to separation. Her approach reframes counseling as a proactive act of love and growth rather than a last resort. Read along with the original article(s) here: https://www.modernlovecounseling.com/preventative-counseling-what-is-it/ Quotes to ponder: "Couples aren't wanting to come to counseling to serve as an outlet to get out of their relationship, in fact, they are coming to me to get better at being in it." "We live in a society that fears vulnerability and we struggle (especially as a generation) with letting our guards down and really be seen by other people." "STOP BEING AFRAID OF BEING YOU." Learn more about your ad choices. Visit megaphone.fm/adchoices
Veteran WNBA player Alysha Clark joined Sarah for a live show at iHeart HQ last week as part of a larger WNBA Finals celebration. Hear them discuss Clark’s midseason trade request to leave the Seattle Storm, how she’s re-setting expectations for her final years in the league, mentoring the youth of the Washington Mystics, and the ongoing WNBA CBA negotiations. Plus, a lesson in sports discourse from a WNBA broadcaster, an NYU professor, and a bouncy castle. Follow Alysha on Instagram here Listen to the full episode of “Bird’s Eye View” feat. Ryan Ruocco here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.
This week we bring all of it together—training breakthroughs, fandom debates, and the power of community—with NYT bestselling author AJ Wolfe, the voice behind Disney Food Blog and AllEars. We dig into her book Disney Adults asking why the label sparks so much heat online, and how subcultures like DisneyBounding, Dapper Days, and RunDisney become places people actually live. AJ doesn't sugarcoat it: the same fans who keep the parks humming can be a pain for the company—and each other—yet they're also the first to show up with support, charity dollars, and creative traditions that make the magic feel personal.We keep it real on training, too. Greg crushes his magic half mile and stares down faster paces; Alysha returns stronger after injury thanks to strength and consistency; and Bob talks honestly about listening to your body, walking long runs, and knowing the difference between “owie” and injury. Our Wine & Dine merch take is practical—smart layers beat closet clutter—and AJ drops festival strategy: weekday mornings, skip the worst lines, and aim for raclette, poutine, and solid plant-based picks. We also spotlight the Parkinson's Foundation: how to grab charity bibs, the perks you get, and fundraising tactics that actually work (start early, share your why, leverage matching gifts, and thank like you mean it).The race report brings the color: a hot Berlin Marathon with slick water stops, booming spectators, and even an inline marathon flying past; humid Florida miles with thin hydration but top-tier vibes; stadium hills, muddy dog runs, and a squawking chicken medal you need to see to believe. Episode 210 is a full plate of running, Disney culture, and community wins—proof that better training, better races, and better trips all start with better questions.If this episode made you think, laugh, or plan your next finish line, tap follow, share it with a friend, and leave a quick review. What did we get right about Disney adults—and what did we miss?Disney Food BlogALLEars.netDisney Adults BookParkinson's FoundationRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
Alysha Evelyn Chandra, a career prosecutor and Army National Guard officer, has launched her campaign for Clark County prosecutor. She highlights her experience with tough cases, support for victims, and commitment to accountability, transparency, and rehabilitation. https://www.clarkcountytoday.com/news/alysha-evelyn-chandra-launches-campaign-for-clark-county-prosecutor/ #ClarkCounty #Politics #Elections #AlyshaChandra #Prosecutor #PublicSafety #VictimsRights #JusticeSystem #LawEnforcement #Accountability
Running truly connects us across continents, time zones, and finish lines—a truth brilliantly illustrated in this globe-spanning episode. We begin with a comprehensive look at the triumphant return of Disneyland racing through the Halloween-themed race weekend that kicked off the 2025-2026 runDisney season. Our panel of runners shares firsthand experiences navigating the Disneyland expo, enjoying extensive park time during both the 10K and half marathon, and discovering how the California races differ from their Florida counterparts in delightful ways.The adventure continues halfway around the world as we visit with Carrie, who conquered the Sydney Marathon—recently designated as the seventh World Major. Despite challenging hills that surprised this Florida runner, she achieved a personal record while taking in breathtaking views, including the iconic Sydney Opera House. We learn about the unique medal design and how the Abbott World Marathon Majors program is evolving as it expands beyond the original six races.Our international tour concludes in Newcastle, England, where the Great North Run—the world's largest half marathon with an astonishing 60,000 participants—captivated both runners and the 200,000 spectators lining the course. Andy shares how this nationally televised event has become a cultural touchstone in Northern England, complete with helicopter coverage and a deeply personal connection as he continues trying to beat his father's time from decades ago.Between these major events, we explore dozens of race reports from community members conquering everything from trail challenges to local 5Ks, demonstrating that whether you're stomping grapes like Alysha or pushing through marathon training, the running journey connects us all. With Wine and Dine just six weeks away and marathon weekend training intensifying, there's never been a better time to find your place in this worldwide community of runners.Rollercoaster of RunningStokes Running StrongRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2724: Alysha Jeney explores the stigma around being labeled “too needy” in relationships, showing how fear of rejection often leads people to suppress their true needs. She emphasizes that wanting reassurance and security is natural, and the key lies in expressing these needs vulnerably and responsibly, creating space for deeper connection rather than conflict. Read along with the original article(s) here: https://www.modernlovecounseling.com/too-needy/ Quotes to ponder: “You have the right to feel secure in your relationship, and believe it or not, we have to work together in order to achieve mutual security!” “You will always be perceived as ‘too needy' or too much if you choose to not express your fears and needs in a calm, vulnerable way.” “This version of requesting your needs is not ‘too needy;' they are normal and healthy.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2724: Alysha Jeney explores the stigma around being labeled “too needy” in relationships, showing how fear of rejection often leads people to suppress their true needs. She emphasizes that wanting reassurance and security is natural, and the key lies in expressing these needs vulnerably and responsibly, creating space for deeper connection rather than conflict. Read along with the original article(s) here: https://www.modernlovecounseling.com/too-needy/ Quotes to ponder: “You have the right to feel secure in your relationship, and believe it or not, we have to work together in order to achieve mutual security!” “You will always be perceived as ‘too needy' or too much if you choose to not express your fears and needs in a calm, vulnerable way.” “This version of requesting your needs is not ‘too needy;' they are normal and healthy.” Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the AHRMM Subject Matter Expert Podcast, recorded live at the AHRMM25 conference in Denver, CO, host Justin Poulin sits down with Tim Browne, VP of Global Supply Chain Solutions, and Alysha Melnyk, Manager of Strategic Partnerships, Global Marketing at ECRI. Tim and Alysha share their conference highlights and reveal their hidden talents that secretly help them excel in their roles. They also tackle the fun question of what the secret password would be for a supply chain speakeasy at the conference. Tune in for this lively conversation about their work at ECRI and their perspectives on the healthcare supply chain industry! #PowerSupply #AHRMM #Podcast #HealthcareSupplyChain #AHRMM25 #SupplyChainSolutions #StrategicPartnerships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Alysha Jeney explores how long-term partners can reignite emotional and physical intimacy by intentionally creating new ways to connect. From rebuilding vulnerability to rediscovering curiosity, her guidance encourages couples to break routines, spark fresh chemistry, and reinforce the love that brought them together. Read along with the original article(s) here: https://www.modernlovecounseling.com/unique-ways-to-connect/ Quotes to ponder: "The spark is similar to a real flame. It burns out and needs to be reignited once in a while." "Curiosity is sexy and builds desire!" "We are constantly growing and changing; life is constantly moving." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Alysha Jeney explores how long-term partners can reignite emotional and physical intimacy by intentionally creating new ways to connect. From rebuilding vulnerability to rediscovering curiosity, her guidance encourages couples to break routines, spark fresh chemistry, and reinforce the love that brought them together. Read along with the original article(s) here: https://www.modernlovecounseling.com/unique-ways-to-connect/ Quotes to ponder: "The spark is similar to a real flame. It burns out and needs to be reignited once in a while." "Curiosity is sexy and builds desire!" "We are constantly growing and changing; life is constantly moving." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Alysha Jeney explores how feelings of rejection can trigger unconscious behaviors that sabotage connection, especially in close relationships. By encouraging self-reflection and mindful communication, she shows how to turn emotional sensitivity from a source of pain into a pathway to empowerment and deeper understanding. Read along with the original article(s) here: https://www.modernlovecounseling.com/things-dont-realize-youre-feeling-rejected-criticized/ Quotes to ponder: "Victimization and empowerment are on the same coin. It can be difficult to flip over, but it's not impossible." "I needed to desperately feel validated and accepted, but because of my unprocessed sensitivities and premature reactions, I wasn't ready to take accountability for what I could control to make it better." "You cannot speed and drive recklessly, while expecting everyone else to abide by the rules." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Alysha Jeney explores how feelings of rejection can trigger unconscious behaviors that sabotage connection, especially in close relationships. By encouraging self-reflection and mindful communication, she shows how to turn emotional sensitivity from a source of pain into a pathway to empowerment and deeper understanding. Read along with the original article(s) here: https://www.modernlovecounseling.com/things-dont-realize-youre-feeling-rejected-criticized/ Quotes to ponder: "Victimization and empowerment are on the same coin. It can be difficult to flip over, but it's not impossible." "I needed to desperately feel validated and accepted, but because of my unprocessed sensitivities and premature reactions, I wasn't ready to take accountability for what I could control to make it better." "You cannot speed and drive recklessly, while expecting everyone else to abide by the rules." Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to The Mike Litton Experience — where every story inspires. In this powerful episode, we sit down with Alysha Tinsley, a woman whose remarkable journey from a small town in Pennsylvania to real estate success in California and Tennessee is a true testament to grit, adaptability, and quiet excellence.
In this powerful episode, we welcome Alysha Lee, who shares her intense journey of leaving an abusive relationship. Alysha opens up about her experiences, the challenges she faced, and how she ultimately reclaimed her life. This episode is a beacon of hope for those who may find themselves in similar situations, offering insights into healing and the courage to seek a better future. Key Takeaways: Alysha's early experiences and the red flags she overlooked. The emotional and spiritual manipulation she endured. The pivotal moment when Alysha decided to break free. The healing process and the role of therapy in her recovery. Alysha's journey to writing her memoir and helping others. About Alysha Alysha currently lives in Colorado Springs, Colorado, with her husband and three daughters. She hopes readers who have experienced domestic abuse or similar trauma will be inspired by her story to share their stories and find the support and healing they need. Book on Amazon: https://www.amazon.com/Everything-I-Might-Have-Missed/dp/B0DSTD4GWY/ Book on Barnes and Noble: https://www.barnesandnoble.com/w/everything-i-might-have-missed-alysha-tatiana-lee/1146710795 Instagram: https://www.instagram.com/roses.and.reading/ More from me: Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationships. By focusing on emotional intelligence, vulnerability, and compassion, she encourages us to deepen our self-awareness and communication skills, building connection even when conflict arises. Read along with the original article(s) here: https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/ Quotes to ponder: "Anger is a special emotion, because it 'protects' our inner fears." "Neither of you are right, but both of you are valid." "Maybe this isn't your intention, but I perceive you shut down when I try to talk to you sometimes and it really hurts me." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationships. By focusing on emotional intelligence, vulnerability, and compassion, she encourages us to deepen our self-awareness and communication skills, building connection even when conflict arises. Read along with the original article(s) here: https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/ Quotes to ponder: "Anger is a special emotion, because it 'protects' our inner fears." "Neither of you are right, but both of you are valid." "Maybe this isn't your intention, but I perceive you shut down when I try to talk to you sometimes and it really hurts me." Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with the inspiring founders of Alyth Active, a Colorado-based, female-owned athleisure brand that's doing things differently. We talk about what it really takes to launch a fashion line, the not-so-glamorous side of the industry, and why they've chosen to stand for simplicity in a world of overconsumption.If you're someone who cares about what you wear, how it's made, and why it matters — you'll love this conversation. Alyth Active is committed to creating versatile, inclusive pieces that fit your real life — whether that includes pilates, parenting, or a night out. This is a refreshing take on fashion, business, and moving with purpose. Get 15% off of Alyth Active HERE About Out Guests: The name alyth (pronounced: uh-lie-ith) is a combination of the founders names Aly(sha) and Th(eresa).After meeting in a Fit4Moms class Theresa and Alysha became fast friends. On a family vacation soon after, they began discussing their love for athleticwear but lack of options for real people and lifestyles, particularly mothers. With a dream of apparel that could be worn from parenting to pilates or deadlifting to date night, alyth was born!Alyth Active is committed to inclusively redefining how activewear is worn and integrated into every closet, regardless of lifestyle. Alyth's truly versatile designs make movement easier whether your day includes morning walks and Monday meetings, parenting and pilates, or deadlifts and date nights.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2580: Alysha Jeney explores the often messy terrain of staying friends with an ex, emphasizing the importance of self-honesty and emotional clarity over one-size-fits-all rules. Through therapeutic insight, she encourages reflection on personal motives and boundaries, offering thoughtful guidance on navigating new relationships without dragging in unresolved baggage from the past. Read along with the original article(s) here: https://www.modernlovecounseling.com/the-ex-should-you-stay-friends-with-them/ Quotes to ponder: "Every person is different, every relationship is different, every scenario has its own complications and complexities." "If you find it is important to maintain relationships with your ex's, please take a moment to reflect and ask yourself why." "Starting a new relationship with someone when you are either A) not over your ex, or B) are playing games to mask insecurities, are not the best foundational blocks to start your new connection on." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2580: Alysha Jeney explores the often messy terrain of staying friends with an ex, emphasizing the importance of self-honesty and emotional clarity over one-size-fits-all rules. Through therapeutic insight, she encourages reflection on personal motives and boundaries, offering thoughtful guidance on navigating new relationships without dragging in unresolved baggage from the past. Read along with the original article(s) here: https://www.modernlovecounseling.com/the-ex-should-you-stay-friends-with-them/ Quotes to ponder: "Every person is different, every relationship is different, every scenario has its own complications and complexities." "If you find it is important to maintain relationships with your ex's, please take a moment to reflect and ask yourself why." "Starting a new relationship with someone when you are either A) not over your ex, or B) are playing games to mask insecurities, are not the best foundational blocks to start your new connection on." Learn more about your ad choices. Visit megaphone.fm/adchoices
Sacred Geometry, Core Love, and ascension chambers. It might sound like word salad. But it all applies to the subject of today's case. And how a vulnerable person can find themselves in a desperate situation.Our Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out NOCD: https://www.treatmyocd.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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