Podcasts about alysha

Today on Mommywood, we're joined by the incredible Alysha Young — actor, podcaster, and founder of Love Talent Mama. You might know her as the voice behind the ‘Acting Like a Mom' podcast, where she keeps it real about juggling motherhood and the entertainment industry. Alysha's a mom of two young kids, and somehow still finds time to inspire other moms in the biz with her honesty, humor, and heart. We're diving into what it means to chase your creative dreams while raising tiny humans — and how she's building a supportive space for moms who get it.Chapters00:00 Introduction and Podcast Naming Journey02:39 Navigating Motherhood in the Acting Industry05:41 The Challenges of Balancing Family and Career08:34 Deciding to Have Children as Actors11:32 Experiences of Pregnancy and Early Motherhood14:34 The Impact of Children on Relationships17:31 Auditioning with Kids and Family Dynamics20:25 The Decision to Move for Family and Career23:19 The Reality of Self-Taping and Auditioning26:07 Navigating the Industry as a Family29:13 The Emotional Journey of Motherhood31:50 Advice for Aspiring Parents in the Industry34:42 The Joys and Challenges of Parenting37:33 Final Thoughts on Family and CareerTakeawaysThe podcast name reflects the challenges of motherhood in acting.There is a growing community of mothers in the acting industry.Balancing family and career is a common struggle for actors.Pregnancy can change one's perspective on career aspirations.Having children can enhance life experiences, not hinder them.Communication is key in relationships when raising children.Self-taping has changed the audition landscape for actors.It's important to give oneself grace during parenting challenges.The love for children can be overwhelming and transformative.Deciding to have children should not be solely based on career considerations.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2764: Alysha Jeney explores how “preventative counseling” empowers couples to strengthen their connection before problems escalate. By embracing vulnerability and authenticity, partners can deepen their emotional intimacy and avoid the isolating patterns that often lead to separation. Her approach reframes counseling as a proactive act of love and growth rather than a last resort. Read along with the original article(s) here: https://www.modernlovecounseling.com/preventative-counseling-what-is-it/ Quotes to ponder: "Couples aren't wanting to come to counseling to serve as an outlet to get out of their relationship, in fact, they are coming to me to get better at being in it." "We live in a society that fears vulnerability and we struggle (especially as a generation) with letting our guards down and really be seen by other people." "STOP BEING AFRAID OF BEING YOU." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2764: Alysha Jeney explores how “preventative counseling” empowers couples to strengthen their connection before problems escalate. By embracing vulnerability and authenticity, partners can deepen their emotional intimacy and avoid the isolating patterns that often lead to separation. Her approach reframes counseling as a proactive act of love and growth rather than a last resort. Read along with the original article(s) here: https://www.modernlovecounseling.com/preventative-counseling-what-is-it/ Quotes to ponder: "Couples aren't wanting to come to counseling to serve as an outlet to get out of their relationship, in fact, they are coming to me to get better at being in it." "We live in a society that fears vulnerability and we struggle (especially as a generation) with letting our guards down and really be seen by other people." "STOP BEING AFRAID OF BEING YOU." Learn more about your ad choices. Visit megaphone.fm/adchoices

Veteran WNBA player Alysha Clark joined Sarah for a live show at iHeart HQ last week as part of a larger WNBA Finals celebration. Hear them discuss Clark’s midseason trade request to leave the Seattle Storm, how she’s re-setting expectations for her final years in the league, mentoring the youth of the Washington Mystics, and the ongoing WNBA CBA negotiations. Plus, a lesson in sports discourse from a WNBA broadcaster, an NYU professor, and a bouncy castle. Follow Alysha on Instagram here Listen to the full episode of “Bird’s Eye View” feat. Ryan Ruocco here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

This week we bring all of it together—training breakthroughs, fandom debates, and the power of community—with NYT bestselling author AJ Wolfe, the voice behind Disney Food Blog and AllEars. We dig into her book Disney Adults asking why the label sparks so much heat online, and how subcultures like DisneyBounding, Dapper Days, and RunDisney become places people actually live. AJ doesn't sugarcoat it: the same fans who keep the parks humming can be a pain for the company—and each other—yet they're also the first to show up with support, charity dollars, and creative traditions that make the magic feel personal.We keep it real on training, too. Greg crushes his magic half mile and stares down faster paces; Alysha returns stronger after injury thanks to strength and consistency; and Bob talks honestly about listening to your body, walking long runs, and knowing the difference between “owie” and injury. Our Wine & Dine merch take is practical—smart layers beat closet clutter—and AJ drops festival strategy: weekday mornings, skip the worst lines, and aim for raclette, poutine, and solid plant-based picks. We also spotlight the Parkinson's Foundation: how to grab charity bibs, the perks you get, and fundraising tactics that actually work (start early, share your why, leverage matching gifts, and thank like you mean it).The race report brings the color: a hot Berlin Marathon with slick water stops, booming spectators, and even an inline marathon flying past; humid Florida miles with thin hydration but top-tier vibes; stadium hills, muddy dog runs, and a squawking chicken medal you need to see to believe. Episode 210 is a full plate of running, Disney culture, and community wins—proof that better training, better races, and better trips all start with better questions.If this episode made you think, laugh, or plan your next finish line, tap follow, share it with a friend, and leave a quick review. What did we get right about Disney adults—and what did we miss?Disney Food BlogALLEars.netDisney Adults BookParkinson's FoundationRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Alysha Evelyn Chandra, a career prosecutor and Army National Guard officer, has launched her campaign for Clark County prosecutor. She highlights her experience with tough cases, support for victims, and commitment to accountability, transparency, and rehabilitation. https://www.clarkcountytoday.com/news/alysha-evelyn-chandra-launches-campaign-for-clark-county-prosecutor/ #ClarkCounty #Politics #Elections #AlyshaChandra #Prosecutor #PublicSafety #VictimsRights #JusticeSystem #LawEnforcement #Accountability

Running truly connects us across continents, time zones, and finish lines—a truth brilliantly illustrated in this globe-spanning episode. We begin with a comprehensive look at the triumphant return of Disneyland racing through the Halloween-themed race weekend that kicked off the 2025-2026 runDisney season. Our panel of runners shares firsthand experiences navigating the Disneyland expo, enjoying extensive park time during both the 10K and half marathon, and discovering how the California races differ from their Florida counterparts in delightful ways.The adventure continues halfway around the world as we visit with Carrie, who conquered the Sydney Marathon—recently designated as the seventh World Major. Despite challenging hills that surprised this Florida runner, she achieved a personal record while taking in breathtaking views, including the iconic Sydney Opera House. We learn about the unique medal design and how the Abbott World Marathon Majors program is evolving as it expands beyond the original six races.Our international tour concludes in Newcastle, England, where the Great North Run—the world's largest half marathon with an astonishing 60,000 participants—captivated both runners and the 200,000 spectators lining the course. Andy shares how this nationally televised event has become a cultural touchstone in Northern England, complete with helicopter coverage and a deeply personal connection as he continues trying to beat his father's time from decades ago.Between these major events, we explore dozens of race reports from community members conquering everything from trail challenges to local 5Ks, demonstrating that whether you're stomping grapes like Alysha or pushing through marathon training, the running journey connects us all. With Wine and Dine just six weeks away and marathon weekend training intensifying, there's never been a better time to find your place in this worldwide community of runners.Rollercoaster of RunningStokes Running StrongRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2724: Alysha Jeney explores the stigma around being labeled “too needy” in relationships, showing how fear of rejection often leads people to suppress their true needs. She emphasizes that wanting reassurance and security is natural, and the key lies in expressing these needs vulnerably and responsibly, creating space for deeper connection rather than conflict. Read along with the original article(s) here: https://www.modernlovecounseling.com/too-needy/ Quotes to ponder: “You have the right to feel secure in your relationship, and believe it or not, we have to work together in order to achieve mutual security!” “You will always be perceived as ‘too needy' or too much if you choose to not express your fears and needs in a calm, vulnerable way.” “This version of requesting your needs is not ‘too needy;' they are normal and healthy.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2724: Alysha Jeney explores the stigma around being labeled “too needy” in relationships, showing how fear of rejection often leads people to suppress their true needs. She emphasizes that wanting reassurance and security is natural, and the key lies in expressing these needs vulnerably and responsibly, creating space for deeper connection rather than conflict. Read along with the original article(s) here: https://www.modernlovecounseling.com/too-needy/ Quotes to ponder: “You have the right to feel secure in your relationship, and believe it or not, we have to work together in order to achieve mutual security!” “You will always be perceived as ‘too needy' or too much if you choose to not express your fears and needs in a calm, vulnerable way.” “This version of requesting your needs is not ‘too needy;' they are normal and healthy.” Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the AHRMM Subject Matter Expert Podcast, recorded live at the AHRMM25 conference in Denver, CO, host Justin Poulin sits down with Tim Browne, VP of Global Supply Chain Solutions, and Alysha Melnyk, Manager of Strategic Partnerships, Global Marketing at ECRI. Tim and Alysha share their conference highlights and reveal their hidden talents that secretly help them excel in their roles. They also tackle the fun question of what the secret password would be for a supply chain speakeasy at the conference. Tune in for this lively conversation about their work at ECRI and their perspectives on the healthcare supply chain industry! #PowerSupply #AHRMM #Podcast #HealthcareSupplyChain #AHRMM25 #SupplyChainSolutions #StrategicPartnerships

Welcome to the AHRMM25 Podcast, recording live throughout the conference in Denver, CO. I am your host Justin Poulin, and joining me today is… Guests Tim Browne, VP of Global Supply Chain Solutions Alysha Melnyk, Manager of Strategic Partnerships | Global Marketing @ ECRI Outline: - Introduction - What have you enjoyed the most so far at AHRMM this year? - What's your “hidden talent” that secretly helps you at work? - If this conference had a secret supply chain speakeasy, what would be the password to get in?

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Alysha Jeney explores how long-term partners can reignite emotional and physical intimacy by intentionally creating new ways to connect. From rebuilding vulnerability to rediscovering curiosity, her guidance encourages couples to break routines, spark fresh chemistry, and reinforce the love that brought them together. Read along with the original article(s) here: https://www.modernlovecounseling.com/unique-ways-to-connect/ Quotes to ponder: "The spark is similar to a real flame. It burns out and needs to be reignited once in a while." "Curiosity is sexy and builds desire!" "We are constantly growing and changing; life is constantly moving." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Alysha Jeney explores how long-term partners can reignite emotional and physical intimacy by intentionally creating new ways to connect. From rebuilding vulnerability to rediscovering curiosity, her guidance encourages couples to break routines, spark fresh chemistry, and reinforce the love that brought them together. Read along with the original article(s) here: https://www.modernlovecounseling.com/unique-ways-to-connect/ Quotes to ponder: "The spark is similar to a real flame. It burns out and needs to be reignited once in a while." "Curiosity is sexy and builds desire!" "We are constantly growing and changing; life is constantly moving." Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 1:12 - Brittney Sykes Traded to Storm + Preview of the Show 8:24 - Terry McLaurin Contract Latest + Can the Commanders Beat the Giants Without Him? 20:09 - Take Command: Why Are Joint Practices So Important?

This episode is brought to you by the Change Maker's Certification Program.   In this episode of Even Better, Sinikka Waugh is joined by Alysha Martin for a conversation about moving beyond small talk and making meaningful connections. Together, they explore what it looks like to step outside your comfort zone, initiate conversations that matter, and create space for genuine connection—whether in your personal life, at work, or with new people. Alysha also shares the story behind two new tools she's created to help others get organized and take control of their time, plus a glimpse into her journey of writing her first book. If you're ready to be more intentional about your connections and conversations, this episode offers thoughtful ideas and practical inspiration to help you start.   Alysha Martin is the President and CEO of Uncluttered Life LLC, where she helps people bring order and simplicity to their spaces and lives.  With a lifelong passion for organizing, she took a leap of faith to turn her talent into a thriving business. What sets Alysha apart is her heart-centered approach.  She takes the time to truly connect with her clients, ensuring they feel supported throughout the process.  Known for her bubbly personality she makes the journey of decluttering both effective and enjoyable. Alysha is also the creator of the Color Move System and the Life Management System, innovative tools designed to streamline moves and everyday life organization.  Through her expertise she empowers clients to embrace a more organized, stress-free lifestyle. Alysha is also in the process of writing her first book – stay tuned! 

We've been told that if your faith starts falling apart, you're in danger.But what if that's exactly where Jesus shows up?This isn't an episode about walking away from God.It's about tearing down the fake, the forced, the fear-based religion—and finding a God who never  asked you to perform in the first place.In this raw and redemptive conversation, author Alysha Tatiana Lee shares how the breakdown of everything she thought she believed… became the breakthrough that brought her back to the real Jesus.We talk about:Surviving spiritual abuse and reclaiming your voiceThe lies religion teaches us about God—and the truth Jesus revealsWhy deconstruction doesn't mean destructionAnd what faith can look like when it's no longer built on fearIf you're tired of pretending, tired of shallow answers,and ready to meet the Jesus who sits with you in the wreckage—This one will wreck you in the best way.Because sometimes the most sacred thing God can do…is let what's false fall apart.Link to Alysha's book: https://www.amazon.com/Everything-I-Might-Have-Missed/dp/B0DSTD4GWY

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Alysha Jeney explores how feelings of rejection can trigger unconscious behaviors that sabotage connection, especially in close relationships. By encouraging self-reflection and mindful communication, she shows how to turn emotional sensitivity from a source of pain into a pathway to empowerment and deeper understanding. Read along with the original article(s) here: https://www.modernlovecounseling.com/things-dont-realize-youre-feeling-rejected-criticized/ Quotes to ponder: "Victimization and empowerment are on the same coin. It can be difficult to flip over, but it's not impossible." "I needed to desperately feel validated and accepted, but because of my unprocessed sensitivities and premature reactions, I wasn't ready to take accountability for what I could control to make it better." "You cannot speed and drive recklessly, while expecting everyone else to abide by the rules." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Alysha Jeney explores how feelings of rejection can trigger unconscious behaviors that sabotage connection, especially in close relationships. By encouraging self-reflection and mindful communication, she shows how to turn emotional sensitivity from a source of pain into a pathway to empowerment and deeper understanding. Read along with the original article(s) here: https://www.modernlovecounseling.com/things-dont-realize-youre-feeling-rejected-criticized/ Quotes to ponder: "Victimization and empowerment are on the same coin. It can be difficult to flip over, but it's not impossible." "I needed to desperately feel validated and accepted, but because of my unprocessed sensitivities and premature reactions, I wasn't ready to take accountability for what I could control to make it better." "You cannot speed and drive recklessly, while expecting everyone else to abide by the rules." Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Mike Litton Experience — where every story inspires. In this powerful episode, we sit down with Alysha Tinsley, a woman whose remarkable journey from a small town in Pennsylvania to real estate success in California and Tennessee is a true testament to grit, adaptability, and quiet excellence.

In this powerful episode, we welcome Alysha Lee, who shares her intense journey of leaving an abusive relationship. Alysha opens up about her experiences, the challenges she faced, and how she ultimately reclaimed her life. This episode is a beacon of hope for those who may find themselves in similar situations, offering insights into healing and the courage to seek a better future. Key Takeaways: Alysha's early experiences and the red flags she overlooked. The emotional and spiritual manipulation she endured. The pivotal moment when Alysha decided to break free. The healing process and the role of therapy in her recovery. Alysha's journey to writing her memoir and helping others. About Alysha  Alysha currently lives in Colorado Springs, Colorado, with her husband and three daughters. She hopes readers who have experienced domestic abuse or similar trauma will be inspired by her story to share their stories and find the support and healing they need. Book on Amazon: https://www.amazon.com/Everything-I-Might-Have-Missed/dp/B0DSTD4GWY/ Book on Barnes and Noble: https://www.barnesandnoble.com/w/everything-i-might-have-missed-alysha-tatiana-lee/1146710795 Instagram: https://www.instagram.com/roses.and.reading/ More from me: Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

We know that green spaces are good for you. They provide benefits to air quality, biodiversity, and even your mental health... but why?Returning guest Joeri Morpurgo, a postdoctoral fellow at Universiteit Leiden in the Netherlands, set out with his team to answer this question. They found an important distinction: not all green spaces are created equal.The team also investigated the various benefits of green space, and found natural variables to attribute them to: lower air temperatures were directly related to tree heights, soil quality promotes water storage, and so on. Every green space has unique characteristics that give it unique, nuanced benefits. In this episode, Joeri joins hosts Alysha and Todd to talk about why distinction between outdoor spaces is so important.Joeri's Haiku: Lush green fill the streetsYet life and function divergeFeatures shape what they giveLinks:Joeri's Bio: https://www.universiteitleiden.nl/en/staffmembers/joeri-morpurgo#tab-1 Joeri's Publications: https://scholar.google.nl/citations?user=PHxx0pIAAAAJ&hl=nl 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationships. By focusing on emotional intelligence, vulnerability, and compassion, she encourages us to deepen our self-awareness and communication skills, building connection even when conflict arises. Read along with the original article(s) here: https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/ Quotes to ponder: "Anger is a special emotion, because it 'protects' our inner fears." "Neither of you are right, but both of you are valid." "Maybe this isn't your intention, but I perceive you shut down when I try to talk to you sometimes and it really hurts me." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationships. By focusing on emotional intelligence, vulnerability, and compassion, she encourages us to deepen our self-awareness and communication skills, building connection even when conflict arises. Read along with the original article(s) here: https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/ Quotes to ponder: "Anger is a special emotion, because it 'protects' our inner fears." "Neither of you are right, but both of you are valid." "Maybe this isn't your intention, but I perceive you shut down when I try to talk to you sometimes and it really hurts me." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with the inspiring founders of Alyth Active, a Colorado-based, female-owned athleisure brand that's doing things differently. We talk about what it really takes to launch a fashion line, the not-so-glamorous side of the industry, and why they've chosen to stand for simplicity in a world of overconsumption.If you're someone who cares about what you wear, how it's made, and why it matters — you'll love this conversation. Alyth Active is committed to creating versatile, inclusive pieces that fit your real life — whether that includes pilates, parenting, or a night out. This is a refreshing take on fashion, business, and moving with purpose. Get 15% off of Alyth Active HERE About Out Guests: The name alyth (pronounced: uh-lie-ith) is a combination of the founders names Aly(sha) and Th(eresa).After meeting in a Fit4Moms class Theresa and Alysha became fast friends. On a family vacation soon after, they began discussing their love for athleticwear but lack of options for real people and lifestyles, particularly mothers. With a dream of apparel that could be worn from parenting to pilates or deadlifting to date night, alyth was born!Alyth Active is committed to inclusively redefining how activewear is worn and integrated into every closet, regardless of lifestyle. Alyth's truly versatile designs make movement easier whether your day includes morning walks and Monday meetings, parenting and pilates, or deadlifts and date nights.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Luke Marlow's love affair with thoroughbreds can be traced to the days when he had photos of the champion mare Makybe Diva  prominently displayed on his bedroom walls. Around this time his parents were managing the Merlo Downs Stud at Minden about 63 kms west of Brisbane. Luke's life changed forever a couple of years later when Jeff Marlow took out a trainer's licence and quickly enlisted his son as principal trackwork rider.  By the time the teenager had ridden a few fast gallops and provided a guest call of a race at Yepoon in 2008, the die was cast. Just three years later the young Queenslander won the fourth edition of a Sky Racing Scholarship and was off and running in the career he'd dreamed about.  Now approaching his 32nd birthday, Luke Marlow is recognised as one of the most versatile performers in the Australian racing media. He joins us on the podcast to reflect on a whirlwind fourteen years since arriving in Sydney. He begins by confirming a very important recent development in his personal life.  Luke talks about the never-ending variety in his working life. He lives by the roster. He talks of the changing face of country racing in NSW where undreamed of prize money levels regularly attract the patronage of major Sydney stables. Official barrier trials are almost as frequent as TAB race meetings. Luke is frequently called upon to describe the trials for Sky Thoroughbred Central. He talks of his hosting role on the popular Saturday morning radio programme Racing HQ.  Luke's talks of the change in his situation when Sky's Number 2 caller Mitch Manners accepted a full time role with the Gold Coast Turf Club in 2023. He immediately became understudy to the station's chief caller Darren Flindell. In this capacity he's had the opportunity to call five editions of the Provincial Championship Final. The easy going Queenslander talks of early life in his home state with special mention of happy days at the Merlo Downs Thoroughbred Stud. He recalls his introduction to the task of riding trackwork for his father Jeff. Luke recounts the entertaining story of the day he was invited to call a race on the public address system at a Yepoon meeting in 2008. The winner was trained by his dad and owned by his grandmother. He still regards the occasion as one of the greatest thrills of his life. He pays tribute to Tony McMahon, the man who gave him the opportunity to call the race that helped shape his destiny. Luke takes us back to 2011 when he “made the cut” for the fourth Sky Young Race Caller's Scholarship. He looks back on a week of auditions culminating in a nerve wracking race call at Wyong.  He was in disbelief when the judges voted in his favour. Seven years after settling into his new job, Marlow was stunned to receive a phone call from the Singapore Turf Club who'd been left short of a race caller when Tom Wood relocated to Hong Kong. Luke agonised over the decision he had to make. He looks back on an exciting two years in the famous city-state with special emphasis on his meeting with the lovely Kiwi jockey now destined to become his wife. Luke talks about the ravages of Covid 19 and the soul destroying lockdown endured by all Singaporians. He and Alysha made the decision to return to Sydney.  He pays tribute to Alysha's work ethic and acknowledges her emergence as one of Sydney's most in demand jockeys. Luke explains how he manages to control his emotions when calling races in which his fiancee is competing. He talks about the legendary NZ racing family from which Alysha descends. It's a laid back chat with a young Queenslander whose career  path was never in doubt. All he needed was an ounce of luck to make the dream come true.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2580: Alysha Jeney explores the often messy terrain of staying friends with an ex, emphasizing the importance of self-honesty and emotional clarity over one-size-fits-all rules. Through therapeutic insight, she encourages reflection on personal motives and boundaries, offering thoughtful guidance on navigating new relationships without dragging in unresolved baggage from the past. Read along with the original article(s) here: https://www.modernlovecounseling.com/the-ex-should-you-stay-friends-with-them/ Quotes to ponder: "Every person is different, every relationship is different, every scenario has its own complications and complexities." "If you find it is important to maintain relationships with your ex's, please take a moment to reflect and ask yourself why." "Starting a new relationship with someone when you are either A) not over your ex, or B) are playing games to mask insecurities, are not the best foundational blocks to start your new connection on." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2580: Alysha Jeney explores the often messy terrain of staying friends with an ex, emphasizing the importance of self-honesty and emotional clarity over one-size-fits-all rules. Through therapeutic insight, she encourages reflection on personal motives and boundaries, offering thoughtful guidance on navigating new relationships without dragging in unresolved baggage from the past. Read along with the original article(s) here: https://www.modernlovecounseling.com/the-ex-should-you-stay-friends-with-them/ Quotes to ponder: "Every person is different, every relationship is different, every scenario has its own complications and complexities." "If you find it is important to maintain relationships with your ex's, please take a moment to reflect and ask yourself why." "Starting a new relationship with someone when you are either A) not over your ex, or B) are playing games to mask insecurities, are not the best foundational blocks to start your new connection on." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mississippi River Basin covers over a million square miles across the southeast and midwest US. Despite growing up far away in the northeast US, Boyce Upholt thinks about the nation's largest waterway more than most: he's the author of "The Great River: The Making and Unmaking of the Mississippi." The book began nearly eight years earlier with a paddling trip, a sunken steamboat, and love-at-first-sight for the iconic southern river.Upholt speaks to our hosts Alysha and Todd about his intertwining passions for history and nature, and why this work centers on "the Great River." The book covers how humans have thought about, related to, and altered the region over centuries, and how the river changes to meet us in new ways."We know it's out there, this sort of heart beating in the middle of America, but most Americans don't know what it looks like."Boyce's Haiku (The Edgelands Wander Haiku):Shopping cart half-sunkInto the crust-dried batture mudNothing lasts too longLinks:Check out the book: https://www.boyceupholt.com/Southlands Magazine, a new project by Boyce Upholt, is launching later this year: https://www.boyceupholt.com/southlands

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2554: Alysha Jeney explores the emotional complexities behind why women may leave seemingly ideal marriages, highlighting two key factors: the failure to communicate needs vulnerably and the realization that a “box-checked” life doesn't equal true fulfillment. Through her experience as a couples therapist, Jeney offers compassionate insight into how misaligned communication and suppressed desires can quietly erode even the most stable relationships. Read along with the original article(s) here: https://www.modernlovecounseling.com/why-women-leave/ Quotes to ponder: "Just because we are speaking, doesn't mean our vulnerability and intention is being heard." "They realize they have created a life that has only 'checked boxes' versus actually being fulfilling in a way they authentically desire." "Most of us don't know how to speak at a level 5 with our partner; most of us feel isolated or misunderstood by our partner at times." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2554: Alysha Jeney explores the emotional complexities behind why women may leave seemingly ideal marriages, highlighting two key factors: the failure to communicate needs vulnerably and the realization that a “box-checked” life doesn't equal true fulfillment. Through her experience as a couples therapist, Jeney offers compassionate insight into how misaligned communication and suppressed desires can quietly erode even the most stable relationships. Read along with the original article(s) here: https://www.modernlovecounseling.com/why-women-leave/ Quotes to ponder: "Just because we are speaking, doesn't mean our vulnerability and intention is being heard." "They realize they have created a life that has only 'checked boxes' versus actually being fulfilling in a way they authentically desire." "Most of us don't know how to speak at a level 5 with our partner; most of us feel isolated or misunderstood by our partner at times." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2553: Alysha Jeney explores why some women choose to leave marriages that, from the outside, seem ideal. Through her experience as a relationship therapist, she identifies a recurring pattern, women feeling disconnected from their evolving identities and unsupported in their desire to rediscover themselves. This emotional isolation can quietly erode even the most stable partnerships. Read along with the original article(s) here: https://www.modernlovecounseling.com/why-women-leave/ Quotes to ponder: "They feel vulnerable, conflicted with the newness they have tapped into, but also feel embarrassed or ashamed due to their perceived partner's neglect in exploring this side with them." "After years of attempting to restructure her sense of self and feeling insecure and isolated by her partner, she may find herself wanting to end her marriage because she feels there is no other option to feel empowered, confident, and authentic again." "This new part of themselves can be as simple as gaining new hobbies; a new friend group; a new job; a new sense of confidence." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2553: Alysha Jeney explores why some women choose to leave marriages that, from the outside, seem ideal. Through her experience as a relationship therapist, she identifies a recurring pattern, women feeling disconnected from their evolving identities and unsupported in their desire to rediscover themselves. This emotional isolation can quietly erode even the most stable partnerships. Read along with the original article(s) here: https://www.modernlovecounseling.com/why-women-leave/ Quotes to ponder: "They feel vulnerable, conflicted with the newness they have tapped into, but also feel embarrassed or ashamed due to their perceived partner's neglect in exploring this side with them." "After years of attempting to restructure her sense of self and feeling insecure and isolated by her partner, she may find herself wanting to end her marriage because she feels there is no other option to feel empowered, confident, and authentic again." "This new part of themselves can be as simple as gaining new hobbies; a new friend group; a new job; a new sense of confidence." Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder what goes on in the minds of your favorite Rise and Run Podcast hosts? Episode 185 pulls back the curtain as we answer your specific questions about our individual journeys, preferences, and experiences.The conversation takes us deep into what makes each host unique in their approach to Disney running. Jack explains why ultramarathons and runDisney challenges scratch different itches despite both being "fun runs". Bob shares his transformative experience at the 2016 Wine and Dine Half Marathon when, at 62, he completed his first runDisney race in nearly three decades with a smile that never faded.We get personal as hosts reveal their favorite Disney characters and attractions, with Alysha struggling to choose between Dopey and Kevin from Up, and John confessing his lifelong admiration for Darth Vader. Greg takes us to Aulani, describing how the resort's authentic cultural elements create a uniquely meaningful Hawaiian experience.The conversation turns practical as we discuss our biggest race mistakes and the lessons they taught us. From hydration failures to loose shoes causing blisters, these hard-earned insights might save you from similar pitfalls. We also look ahead, contemplating where we'll be with runDisney in five to ten years.Perhaps most touching are the stories of magical race moments – Bob pushing his friend Woody through an entire half marathon while wearing a walking boot, and Jack's emotional experience as a Galloway pacer watching runners achieve personal records. These moments remind us why we keep coming back to the Disney parks time after time.Join us for this uniquely personal episode that strengthens the bonds of our Rise and Run family. Whether you're a longtime listener or joining us for the first time, you'll walk away feeling like you've just had coffee with friends who share your passion for running through the most magical places on earth.Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonPassport to RunRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Alysha Martin is the President and CEO of Uncluttered Life LLC, where she helps people bring order and simplicity to their spaces and lives.  With a lifelong passion for organizing, she took a leap of faith to turn her talent into a thriving business. What sets Alysha apart is her heart-centered approach.  She takes the time to truly connect with her clients, ensuring they feel supported throughout the process.  Known for her bubbly personality she makes the journey of decluttering both effective and enjoyable.  Alysha is also the creator of the Color Move System and the Life Management System, innovative tools designed to streamline moves and everyday life organization.  Through her expertise she empowers clients to embrace a more organized, stress-free lifestyle. Alysha is also in the process of writing her first book! To get in touch with Alysha - www.unclutteredlifellc.com or Uncluttered Life on the socials! To connect with Tyler - www.tylerkamerman.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2524: Trying to make friends as an adult can feel more intimidating than dating, yet meaningful friendships are crucial for emotional well-being. Alysha Jeney explores the awkwardness and vulnerability of forming new connections later in life, offering simple yet effective ways to break the ice, build trust, and nurture fulfilling friendships. Whether you're looking to deepen existing bonds or expand your social circle, this insight reminds us that seeking companionship is not only normal but essential. Read along with the original article(s) here: https://www.modernlovecounseling.com/adult-friendships/ Quotes to ponder: "Trying to make friends as an adult is almost more daunting than finding a romantic partner." "As we 'adult' and become more and more aware of who we are, it is important to find friendships that support our interests and establish connections with friends whom we feel we can rely on." "Wanting friendships as an adult is normal, and just because our society may feel closed off doesn't mean you won't find a person who respects your efforts and personality." Episode references: Outschool: https://outschool.com Meetup: https://www.meetup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2524: Trying to make friends as an adult can feel more intimidating than dating, yet meaningful friendships are crucial for emotional well-being. Alysha Jeney explores the awkwardness and vulnerability of forming new connections later in life, offering simple yet effective ways to break the ice, build trust, and nurture fulfilling friendships. Whether you're looking to deepen existing bonds or expand your social circle, this insight reminds us that seeking companionship is not only normal but essential. Read along with the original article(s) here: https://www.modernlovecounseling.com/adult-friendships/ Quotes to ponder: "Trying to make friends as an adult is almost more daunting than finding a romantic partner." "As we 'adult' and become more and more aware of who we are, it is important to find friendships that support our interests and establish connections with friends whom we feel we can rely on." "Wanting friendships as an adult is normal, and just because our society may feel closed off doesn't mean you won't find a person who respects your efforts and personality." Episode references: Outschool: https://outschool.com Meetup: https://www.meetup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2500: Asking, “Are you going to have kids?” may seem like small talk, but Alysha Jeney highlights how this common question can be deeply personal and even painful. Whether someone is facing infertility, relationship conflicts, adoption struggles, or simply choosing a child-free life, the assumption behind the question can add unnecessary pressure and emotional weight. Instead, Jeney suggests more open-ended and neutral conversation starters to foster connection without unintentionally causing discomfort. Read along with the original article(s) here: https://www.modernlovecounseling.com/are-you-going-to-have-kids/ Quotes to ponder: "Maybe asking about children is strictly out of curiosity or to make the small talk less uncomfortable, but unfortunately, this simple question can bring up a lot of emotion for someone who may be struggling with complexities that are not on our superficial radar." "Often times asking about children imply we are supposed to have them and it can be hurtful for people who may have difficulties creating this for themselves and/or who have chosen to not have them at all." "Instead of asking, 'Are you going to have kids?' try being more mindful of these potentials moving forward." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2500: Asking, “Are you going to have kids?” may seem like small talk, but Alysha Jeney highlights how this common question can be deeply personal and even painful. Whether someone is facing infertility, relationship conflicts, adoption struggles, or simply choosing a child-free life, the assumption behind the question can add unnecessary pressure and emotional weight. Instead, Jeney suggests more open-ended and neutral conversation starters to foster connection without unintentionally causing discomfort. Read along with the original article(s) here: https://www.modernlovecounseling.com/are-you-going-to-have-kids/ Quotes to ponder: "Maybe asking about children is strictly out of curiosity or to make the small talk less uncomfortable, but unfortunately, this simple question can bring up a lot of emotion for someone who may be struggling with complexities that are not on our superficial radar." "Often times asking about children imply we are supposed to have them and it can be hurtful for people who may have difficulties creating this for themselves and/or who have chosen to not have them at all." "Instead of asking, 'Are you going to have kids?' try being more mindful of these potentials moving forward." Learn more about your ad choices. Visit megaphone.fm/adchoices

Sacred Geometry, Core Love, and ascension chambers. It might sound like word salad. But it all applies to the subject of today's case. And how a vulnerable person can find themselves in a desperate situation.Our Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out NOCD: https://www.treatmyocd.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This month's guest is someone close to home for our team- meet Alysha's PhD student, Negin Shamsi! Negin gives an overview of her first first-author publication, titled, "Interdependency classification: a framework for infrastructure resilience."Shamsi's research focus is infrastructure and urban resilience. Infrastructure managers collaborate across engineering, urban planning, emergency response, policy making and more. The goal of Shamsi's research, including the new paper, is to better prepare all of these fields for disturbances from hurricanes to cyber attacks."These systems do not function in isolation, they are interdependent and if one system fails, it will have effects on other systems as well," she said. "When we talk about interdependencies, especially in the past, people think about vulnerabilities, cascading failures- something negative. But recently, there has been a changing perspective: we can look at them as an opportunity for collaboration and innovation."

Paige is delighted to welcome Alysha Hill to this week's episode of BLOOM Talks! Alysha is a gifted administrator who has a hand in helping the organizational aspects of Church on the Rock flourish and operations effectively flow. Alysha is the wife of Executive Pastor Jonathan Hill here at COTR and a devoted mom to Cambrie and Noah.  In this episode, Alysha shared about asking God about our identity and how powerful that practice can be! As we learn to receive our identity from our Creator, there are so many beautiful opportunities to walk in the freedom that knowledge produces. God delights to show us the unique ways He has made us. As we walk in the fulness of our identity in Christ, we are able to understand that we belong and are cherished as highly valuable in the mundane as well as the highlights of our lives.

In a special bonus episode of Laughter Permitted, Ally Financial Chief Marketing and Public Relations Officer Andrea Brimmer and 3-time WNBA champion and Las Vegas Aces star Alysha Clark join the podcast to talk about the boom in women's sports, the impact Ally's 50/50 Pledge has had on the sports landscape and how Ally is supporting female athletes through its Team Ally program. Andrea breaks down the numbers on how investing in women's sports has been good for Ally's business (spoiler alert: women's sports fans are loyal!) and Alysha expresses what it's like being backed by Ally. Andrea and Alysha also share their hopes for women's sports going forward. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2420: Alysha Jeney challenges us to explore the roots of our expectations in relationships, distinguishing between healthy standards and unhealthy projections. By reflecting on our patterns and practicing self-love, we can nurture more authentic connections and ensure our needs are met in constructive ways. Read along with the original article(s) here: https://www.modernlovecounseling.com/are-my-expectations-too-high/ Quotes to ponder: "Are we settling if we find ourselves in a relationship with someone that tries their best to tend to our emotional needs, or are we just being too picky?" "If you demand a lot from others, you need to start focusing on patience and compassion for others' complicated journeys." "You are subconsciously expecting others to provide you with something they are incapable of giving you fully." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2420: Alysha Jeney challenges us to explore the roots of our expectations in relationships, distinguishing between healthy standards and unhealthy projections. By reflecting on our patterns and practicing self-love, we can nurture more authentic connections and ensure our needs are met in constructive ways. Read along with the original article(s) here: https://www.modernlovecounseling.com/are-my-expectations-too-high/ Quotes to ponder: "Are we settling if we find ourselves in a relationship with someone that tries their best to tend to our emotional needs, or are we just being too picky?" "If you demand a lot from others, you need to start focusing on patience and compassion for others' complicated journeys." "You are subconsciously expecting others to provide you with something they are incapable of giving you fully." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we speak with Alysha, a psychologist and PhD candidate whose research into traumatic birth and mother-infant relationships stems from her own profound experiences. As both a mental health professional and mother of two boys, her story offers unique insights into the complexities of birth trauma and its lasting impact on early bonding. For more photos and birth stories, follow us on Instagram here.See omnystudio.com/listener for privacy information.

What if your favorite Disney attraction was the perfect place for a post-race nap? Join us for a lively rematch of Podcast Family Feud, where the Will Run For and Rise and Run families bring their A-game to a friendly showdown filled with laughter, camaraderie, and a sprinkle of competitive spirit. With Thomas, Diana, Erin, Michael, and Doug stepping into the ring for Will Run For, and Alysha leading the Rise and Run team with John, Lexie, Jack, and Tony, this episode promises a delightful mix of spirited banter and unexpected trivia twists. From naming popular races outside of the usual circuits to finding the best Italian dining options at Disney, our playful competition is sure to keep you entertained.As we navigate through rounds of Disney-themed trivia, passions run high with topics like the finest spots at Walt Disney World for race recovery naps, and the best restaurants for pre-race carbo-loading. Will Run For and Rise and Run showcase their knowledge and humor, while playful trolling and personal anecdotes add a light-hearted touch to the contest. Riley Claremont's race announcements become a game of their own, as teams battle to recall his famous phrases with hilarious results. This energetic and amusing exchange captures the essence of running, friendship, and the shared excitement of Disney adventures.Beyond the fun and games, we dive into the heart of the running community, celebrating upcoming events and sharing valuable training tips. From the anticipation of the Disneyland Half Marathon registration to the camaraderie of Thanksgiving Turkey Trots, we cheer on our community of runners with pride and encouragement. Jack takes us through her ultra-marathon preparations, offering insights into endurance and self-care. We wrap up with a look at future Disney World updates and marathon training plans, leaving our listeners inspired and motivated for their own running journeys. Whether you're here for the laughs or the training advice, there's something for every runner in this episode, and we can't wait for you to join us on this journey!Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Lace up and get ready for an exhilarating journey starting with an intro from Laura and Adam as they share their latest running exploits, from Laura's triumphant finish of the virtual New York City Marathon to Adam's intense preparation for a 100-mile Cape Town race. Discover the vibrant tales from fellow runners like Jack and Alysha, who candidly share their race prep stories, personal victories, and the mental strategies that keep them going. And if you're a Disney fan, you'll be thrilled with our deep dive into the latest news from runDisney, holiday festivities at the parks, and a sneak peek at the Disney Treasure's magical offerings.Join us for an engaging chat about holiday cheer and the perfect gifts for the runners in your life. Whether you're exploring compression boots or funny running shirts, our gift guide is packed with ideas to inspire your holiday shopping. Plus, we've got you covered on the latest festive happenings at Walt Disney World and Universal Orlando, from Mickey's Very Merry Christmas Party to the enchanting Grinchmas at Islands of Adventure, thanks to our friend Maggie of Magic Bound Travel.Finally, we celebrate the camaraderie and community spirit of the New York City Marathon weekend with stories from several members of our Rise and Run Community. Experience the uplifting atmosphere, the challenges faced, and the personal milestones achieved on the course. With heartfelt gratitude, we wrap up our episode by offering encouragement and support for your marathon training journey, reminding you of your potential for greatness. Whether you're a seasoned marathoner or new to the sport, this episode is packed with inspiration, celebration, and a dash of Disney magic.Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonPassport to RunRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Have you ever wondered what it feels like to race through the magic of Disneyland, twice in a row due to technical hiccups? Join us for an exhilarating episode of the Rise and Run podcast, where Bob, Lexie, John, Greg, and Alysha team up with  Grace , Allan, Abel and Kelly to recount every thrilling moment of our recent Disneyland race adventure!Experience the enchantment of a sunrise at Disney California Adventure's Paradise Gardens as we share personal stories from the 5K and 10K races, highlighting the camaraderie and seamless organization of these West Coast Run Disney events. We also dive into Heather's unforgettable first Disneyland half marathon, the improvements made to the family reunion area, and the energetic meetups that made everyone feel like part of the Rise and Run family. Plus, hear all about the event's magical moments, including personalized buttons, and memorable character stops.Looking ahead, we discuss our future Run Disney race plans, training updates, and the exciting news about the Sydney Marathon's potential inclusion in the Abbott World Marathon Majors. From training tips to inspiring race accomplishments from around the globe, this episode is packed with valuable insights that will leave you motivated and ready to lace up your running shoes. Whether you're a seasoned marathoner or just starting your running journey, the magic, challenges, and community spirit of these events will captivate your heart. Don't miss out – tune in now!Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonPassport to RunRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

In this episode i'm speaking with my students Alysha who has a super super niche course that has made her multiple six figures!! We discuss: • How she built her course while battling cancer (!!!) • How having a small niche helped her create content more easily • How increasing the price of her course led to a better experience for her students • What helped her stay consistent • How she tweaked her launch strategy to scale • Her advice for future OCA students To learn more about OCA and how to create passive income with your OWN online course, watch my free training, watch this. You'll learn: • How to choose your own profitable course topic • How to grow an audience on Insta in 21 days • My *exact* strategy for making sales DAILY • How to get your course created + selling passively in 1-3 months • More about OCA, if it's right for you, + how to join the *new + updated* version at the best price!

The sixth day of track and field at the Olympics was another huge one for Team USA! Quincy Hall claimed the 400m gold medal while Kenneth Rooks shocked the world with a silver medal finish in the 3000m steeplechase. As the events roll on, it's clear that the American athletes are making a big splash and setting the stage for an exciting finish to the Games. In tonight's edition of the Torch Talk, the team breaks down… – Quincy Hall won the Olympic gold in the 400m at Paris 2024 in 43.40, making him the 4th-fastest man ever. Brit Matthew Hudson-Smith took bronze and Muzala Samukonga of Zambia took bronze. This was the fastest 400m race in history, as five men dipped under 44 seconds. – Soufiane El Bakkali became the first man in nearly 100 years to successfully defend his Olympic steeplechase gold, winning with a time of 8:06.05. Kenneth Rooks won silver with a big PB, and Abraham Kibiwot of Kenya won bronze. – Nina Kennedy won the women's pole vault at the Paris 2024 Olympics, clearing a height of 4.90m. Her gold is the first at an Olympics by an Australian female vaulter. Reigning Olympic champ Katie Moon finished in silver, and Alysha Newman broke the Canadian record to win bronze. – Roje Stona of Jamaica set a new Olympic record with a 70.00-meter throw, earning the gold medal in men's discus in Paris. This marks Jamaica's first gold medal at the Paris Games and the nation's first-ever Olympic gold in men's discus. – In the 110m hurdles semifinal, Grant Holloway posted the fastest time of the day at 12.98 seconds. American athletes Daniel Roberts and Freddie Crittenden also advanced to the final. HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mitch Dyer | ⁠@metchosketch on Instagram⁠ Eric Jenkins | @_ericjenkins on Instagram Aisha Praught Leer | @aishapraughtleer on Instagram Katelyn Hutchison | @_kxnaomi on Instagram We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows Subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition: https://citiusmag.beehiiv.com/ _________ SUPPORT OUR SPONSORS: