Extra Almond

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I’m a poet Who speaks about empowerment sometimes My bedroom at home offers a great symbol of who I am and what is important to me .the walls are painted pale and decorated with photographs of imagination.my briefcase are filled with some books I bought from every failed date I went ,and my desk is covered in makeup stains . I’m not very feminine so I sometimes struggle with my identity You and I may have a different definition of a *GOOD DAY *this week I paid my rent and my bills .... Follow me on Instagram let’s vibe @Extra_almondmilk

Extra almond


    • Jul 20, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 9m AVG DURATION
    • 121 EPISODES


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    Latest episodes from Extra Almond

    Hey God

    Play Episode Listen Later Jul 20, 2024 5:11


    love when ppl talk shit and bring up my struggles because damn right I lost it all and I'll never deny that LOL but let's talk about the strength that I had to get the fuck up and get myself out of every situation I have endeared these past years alone! Quick to say it couldn't be you , you're right bitch God would never put such a heavy load on a weak Ass person like you

    Normalize

    Play Episode Listen Later Jun 30, 2024 13:13


    Pay attention to the environments where you become your favorite version of yourself.

    Blessed are the MISERABLES

    Play Episode Listen Later May 10, 2024 6:58


    It's all gonna work out. This love shit, this healing shit,

    Desperate Notes

    Play Episode Listen Later Apr 8, 2024 12:42


    Try not to think about tomorrow, just be present for today

    Appreciate life

    Play Episode Listen Later Mar 31, 2024 17:56


    Sometimes resting is the most productive thing you can do for your mind, body, and soul. Stop guilt-tripping yourself for doing what's best for you. Take a break & sit the fuck down. Recharge yourself as much as you recharge your phone. Clear your head, you don't have to go to every party, every kickback & every link-up. Get into some self-affirming activities. Embrace uncertainty... lay low but still stand out.~Unkown

    BROOM STICK

    Play Episode Listen Later Mar 25, 2024 5:33


    A couple received a strange gift on their wedding day

    THE DIARY OF MY PEERS

    Play Episode Listen Later Mar 17, 2024 32:56


    You are a different person to different people. Annoying to one. Talented to another. Quiet to a few. Flawless to your lover. Stranger to some. Insecure to others. The best to your friend. The worst to your enemy Someone to one. The one to another. Smart to a few. Daring to others. Difficult to a lot. Unknown to the rest. Who you are is too vast to be classified by the state of your attitude, or categorized by the opinions of others. How others see you isn't as important as how you see yourself! So love & accept the person you are. By ASHVIN, ELLI &Fegor

    Leave the DARK

    Play Episode Listen Later Mar 8, 2024 1:23


    This monologue is from Casting Africa ❤️but was too shy to submit it

    You are the PRIZE BRO

    Play Episode Listen Later Feb 20, 2024 59:23


    You are allowed to change the price of what it costs to access your energy. Boundaries will feel “disrespectful" to people when you've spent your whole life over-giving, oversharing, & being the genuine friend in order to take care of others around you.

    HURT MATE

    Play Episode Listen Later Feb 14, 2024 40:10


    If you plan on fixing things with a person, listen to me......

    My prize for DISCIPLINE ft MR KPAKAM

    Play Episode Listen Later Feb 7, 2024 43:55


    Two lessons I learnt from this episode The best exercise to a healthy lifestyle is to swing your head left and right when you're being handed junk (NO) Every time you eat a meal you're either treating a disease or feeding a disease

    Be merciful to thyself

    Play Episode Listen Later Jan 29, 2024 7:02


    When you've really outgrown/ healed from certain things you do not want to be around or associate yourself with that anymore. You can give others grace and understanding but sometimes you're literally disgusted with who you used to be. It's not about thinking you're better it's about wanting better for yourself. Y'all should try it instead of victimizing yourselves when a person is elevating and you might not be a part of the elevation.~ Tash

    Relationships are hard

    Play Episode Listen Later Jan 27, 2024 6:00


    Get you someone that understands life fr. Find someone who understands Priorities.

    Recovery

    Play Episode Listen Later Jan 24, 2024 8:50


    If you are serious about growth, be serious about accountability. If you are serious about abundance, be serious about gratitude. If you are serious about intimacy, be serious about vulnerability. If you are serious about discipline, be serious about delayed gratification.~

    The shadow worker

    Play Episode Listen Later Jan 19, 2024 6:58


    I stay away from people who avoid self reflection & accountability , cause if you can't keep it real with yourself, ain't no way in hell you gone keep it real with me.

    You still call yourself a Father ?

    Play Episode Listen Later Jan 12, 2024 3:31


    I think the saddest thing is when you see a woman stay with a man that's clearly not meant for her or doing right by her, and he starts sucking the life out of her… she stops dressing nice, stops wearing makeup and doing her hair, goes from lively and happy to timid and depressed, her whole aura fades from vibrant to meek... some of these people are killing beautiful women from the inside out and it's so sad to see, I pray for everyone of my sisters in a toxic relationship and I hope one day you have the energy to leave.~

    it's impossible to be A WOMAN

    Play Episode Listen Later Jan 9, 2024 2:53


    this monologue is from the THE BARBIE MOVIE

    ARE GHANAIAN MEN the prize ?

    Play Episode Listen Later Jan 6, 2024 46:41


    Stop dating ppl you aren't compatible with dating wise!!!!!!! •If you watch porn daily, don't date someone that considers watching porn cheating! •If you want an old fashion living style/ relationship, don't date someone that wants to go 50/50 on bills! •If you only want monogamy don't date someone that wants a poly relationship! •If you want to travel the world, don't date someone that wants to buy a house in their home town! •If you like to go MIA for hours for whatever reasons, don't date someone that wants to stay in contact for most of the day! My point is: Stop trying to date ppl JUST bc you think they're attractive.Pple will have nothing in common with their partners and wonder why the relationship isn't working...

    Pivot yourself

    Play Episode Listen Later Jan 5, 2024 21:52


    there's nobody life that I look at with envy or feel as if I need it. not even if you have a partner to add value I still don't. whatever you choose. it's your choice and your decision. the life that I have is the only life that I have right now and i've been on one side for way too long. so, i'm going to morph, switch, rip out and or change whatever it is I need to change within my own life externally and internal to accomplish a life that I personally set out to achieve. that has complete fulfillment, happiness, peace, mayhem and many goals accomplished. I don't care who can understand it. my grass is the only grass I'm watering. focus on your own roots. before you peek over my fence with curiosity.~

    Diary of an Introvert

    Play Episode Listen Later Jan 2, 2024 22:10


    be so private they can't do nothing but assume

    364

    Play Episode Listen Later Dec 30, 2023 36:29


    Im ending my season with a clean slate. Am removing myself from people's perception of who they see me to be.

    REMAIN IN PRAYER

    Play Episode Listen Later Dec 13, 2023 6:14


    DEAR GOD, I hope my relationship with you continues to get better

    Shifting the sun (Diana der-hovanessian

    Play Episode Listen Later Dec 7, 2023 1:57


    This is for anyone who lost a Dad

    Have you ever Just ……..

    Play Episode Listen Later Nov 29, 2023 15:00


    our energy is really our true currency. u gotta treat it like u would treat money. budget it, save it, find ways to increase it, invest it where u know you'll get it back in return !!

    I need to be watered “

    Play Episode Listen Later Nov 24, 2023 6:19


    I love awkward. I love weird. I love when people stumble over their words and when they don't know what to do with their hands. I love someone who laughs “too loudly” or cries “too easily”. I love the sensitive. The passionate. The people who can only express themselves through song. I just love the subtle quirkiness humans possess.”

    When love finds you Again

    Play Episode Listen Later Nov 10, 2023 14:16


    I pray for a relationship full of assurance, consistency and honesty, someone who can match your genuineness and loyalty.

    How to dine her

    Play Episode Listen Later Nov 8, 2023 12:31


    I can't explain oh go and listen

    Let's Pillow talk

    Play Episode Listen Later Nov 1, 2023 29:36


    Start asking the right questions now

    cum for me

    Play Episode Listen Later Oct 28, 2023 28:03


    I'm answering some questions people are finding difficult to get answer . Sex is not something you do just to “get off”. (PART ONE)It's a practice performed between two people who are inlove and value each other enough to procreate. Why have sex with someone you don't wanna procreate with?

    sex part one it
    Plus 1

    Play Episode Listen Later Oct 14, 2023 11:50


    I used to stutter. I had a twitch. I used to fidget. Could never stay still in a classroom and had to take walks at least twice each class. I have a nerve issue and a condition having to do with my skin. I'm extremely impulsive. But God continues to heal me

    Have a Positive Week:

    Play Episode Listen Later Sep 25, 2023 7:28


    When one door closes, another opens, but we often look so long and so regretfully at the closed door that we don't see the one that has opened for us.... As long as you remember everything is a blessing & a lesson, you won't regret anything & you will stop looking back...

    Don't force people to STAY

    Play Episode Listen Later Sep 22, 2023 14:40


    Maturity “ is when you don't force people to choose you

    You Can't SAVE everyone

    Play Episode Listen Later Sep 19, 2023 9:08


    “You can't help, love or care for everybody. I been crying my ass off lately and I'm emotional without the tears. But lately i been crying and its needed to detox, release, and flush this out.

    Find your person ❤️

    Play Episode Listen Later Sep 2, 2023 10:12


    I appreciate some of the friendships I picked up this year. I had to let go of things that didn't deserve me and serve me and I'm glad I trusted God. I have faithful, strong, and powerful people I can call on. But God don't stop there! I need my tribe I need my person

    I HATE COMMITMENT ⚠️ft Eli

    Play Episode Listen Later Aug 30, 2023 40:27


    “Sex is not equal to commitment ~ELI

    MEN NEED TO BE OPEN

    Play Episode Listen Later Aug 27, 2023 15:55


    “I don't want to be the kind of mother that will tell my son to be a man when he is hurting I wanna be the one to tell him to cry cos it hurt

    Speak your mind

    Play Episode Listen Later Aug 12, 2023 11:05


    “Sometimes a man can't truly love you because he can't really see you!!

    Forget my body count

    Play Episode Listen Later Aug 11, 2023 5:20


    The aftermath PART 8

    Your hardest RELATIONSHIP

    Play Episode Listen Later Aug 5, 2023 11:59


    On this Journey of Life make sure you have a partner that's not intimidated by your Growth, Your Healing or Your Financial Stability..... Because where you're headed you don't need nobody that's in competition with you on your team...

    NOBODY 4 PRE$IDENT

    Play Episode Listen Later Aug 2, 2023 2:28


    I believe there's so much I want to say, but you already know what it i……

    YOUR OPINION IS TRA$H

    Play Episode Listen Later Aug 1, 2023 14:50


    I am a constant WORK IN PROGRESS. Never stop growing. There are moments where it's ok to be dormant, just as plants and animals are. We all go through cycles and seasons. Honor it all, and always strive to be the best version of your self and stay true to who you are at the core of your being…you can never go wrong.

    I JUST WANT HIM TO SPOIL ME

    Play Episode Listen Later Jul 22, 2023 8:09


    Please don't judge me

    Happy Dirty ANNIVERSARIES

    Play Episode Listen Later Jul 21, 2023 11:04


    If you find yourself consistently compromising in a relationship and losing bits and pieces of yourself in return then opt out of that relationship. Don't stay there until you're gone just so you can pat yourself on the back for giving someone your all. That's not loyalty. That's stupidity. And you're very DELUSIONAL

    INTIMACY

    Play Episode Listen Later Jul 20, 2023 8:13


    Anything that promotes feelings of love & intimacy is healing; anything that promotes isolation, separation, loneliness, loss, hostility, anger, depression, & alienation, often leads to suffering, disease, and premature death…from all causes — Dean Ornish

    Men are not TRA$H

    Play Episode Listen Later Jul 16, 2023 10:48


    Options are plentiful, devotion is not. There are SO many people in the world who will be attracted to you, intrigued by you, and interested in getting to know you. Any decent looking or attractive person, at whatever age, will always have a plethora of options to date. But devotion, at any age, is not plentiful. Not even in your early twenties. Connecting with a person who is genuinely devoted to loving you and choosing you, in seasons of growth and health and loss and wealth and transformation and evolution. It isn't plentiful.

    SOLITUDE

    Play Episode Listen Later Jul 13, 2023 5:13


    I was depressed in 2016,17,18 and 2021 It was a battle of either dying or living there was no purpose for me ,but the most weird thing was I kept on posting happy stuff online but I was depressed asf ,turns out I was carrying the burden of Unforgiveness … I stopped dwelling in stuff I can't control I stopped saying yes and more Nos I stopped disassociating from ppl who constantly remind me of toxic stuff I walked out of relationships when I was still in love I took accountability for stuff I stopped being a child I started journaling my day to day ❤️ Asking God for my purpose SOLITUDE BECAME MY SHELTER,It became my happy place,it became my safe haven ,it became where I find happiness! Mind you it's not a one day job everyday you have to show up as your highest self MAKE YOURSELF PRIORITY not your child,not your lover but yourself ❤️

    My Body counts

    Play Episode Listen Later Jul 10, 2023 3:42


    He dumped me when he found out my body counts PART 6

    CLOSURE IS SCAM

    Play Episode Listen Later Jul 7, 2023 6:00


    “don't fight for closure”

    WHO SENT THE VIDEO?

    Play Episode Listen Later Jul 5, 2023 2:26


    A video of me Giving oral s*x was sent to my Boyfriend **Part 5

    I wanna cheat on my Man

    Play Episode Listen Later Jul 2, 2023 2:03


    Random Sunday stories PART 4

    René

    Play Episode Listen Later Jul 1, 2023 3:11


    I'm happy I'm really a girl who just be herself! through the embarrassment, through the struggle, through whatever life brings at me!! I ain't gotta pretend for NOBODY!~unknown

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