Podcasts about Dine

Sidste dagen for kommunalvalgsugen på ManFred! Vi har Luna Solhave (V) i studiet til en snak om hendes mærkesager og tilgang til politik, om hvordan man bliver mødt på gaden som poltikker, det unge fællesskab kandidaterne på tværs af det politiske landskab i mellem og hendes kæmpe kærlighed til jul og julemusik. Derudover byder dagens program på endnu jul! juletivoli åbner, vi dypper storetåen i Bachelorland og snakker om lørdagens Headline Flip i Vega. Dine værter er: Selina Vilsmark og Mette Bøgsted Johansen Gæst: Luna Solhave

Michael Yo, Rudy Pavich, and Sean Reddy dive into dad dilemmas, busted transmissions, and wild car-buying adventures. From $7,000 repair bills to a 17-year-old rolling in a brand new Mazda, this episode of The Yo Show has it all — laughs, parenting real talk, and the truth about haggling at dealerships.

Hvorfor har jeg ikke tillid til andre mennesker?  Hvorfor får jeg angst over tanken om at blive forladt? Hvorfor bliver jeg så hurtigt vred? Hvorfor kører mit stressniveau så hurtigt op?  Nogle gange føler vi ting, og reagerer på måder, der ikke er helt logiske. Det kan føles som om, kroppen husker noget, vi ikke selv har oplevet. Og det kan der være en god grund til. Epigenetisk forskning peger nemlig på, at forklaringen måske slet ikke i vores eget liv - men har været skrevet ind i vores gener lige fra fødslen. Sådan lyder teorien indenfor den epigenetiske forskning i generationstraumer: Dine forældres og måske bedsteforældres sætter aftryk i dit epigenom, og det påvirker, hvordan du reagerer på modgang. I dette afsnit af Brainstorm dykker vi ned i epigenetikkens fascinerende verden og undersøger, hvad den kan fortælle os om generationstraumer.  Vi søger svar på, hvilke slags traumer, der går i arv og på hvor mange generationer, arven strækker sig over. Vi rejser også fra efterkrigstidens børn af Holocaust-overlevere, til det store gennembrud i år 2000, hvor menneskets genom blev kortlagt - og helt ind i cellernes maskinrum, hvor epigenetikken sidder som små kontakter, der tænder og slukker for vores gener. _ Medvirkende Line Hjort, postdoc, Novo Nordisk Foundation Center for Basic Metabolic Research, Københavns Universitet Redaktion Anne Sophie Thingsted, Nana Elving Hansen, Eva Berg Søndergaard, Christoffer Bjerre og Benjamin D'Souza Studier, vi nævner i afsnittet Tidligt Yehuda-studie om lavere kortisol hos Holocaust-ofre og deres børn Yehudas 2016-studie om epigenetiske ændringer i Holocaust-ofre og deres børn Line Hjorts studie om PTSD-ramte mødre i Kosovo Muse-studie om hanmus og duften af kirsbærblomster Line Hjort-studie om familieterapi og kortisolniveauer  Videnskabeligt review om epigenetisk arv i ormen C.elegans Andre kilder Systematisk gennemgang af forskningen i traumer blandt børn af Holocaust-ofre Studie om psykiske lidelser blandt børn af Holocaust-ofre Scientific American-artikel der dykker ned i Rachel Yehudas forskning Review-artikel om miljø-faktorer, der påvirker børns epigenetik Det her kan du også tjekke ud Videoindslag om Marylin Sinclair og andre børn af Holocaust-overlevere Brainstorm er støttet af Lundbeckfonden.

Hvorfor må vi endre måten vi jobber med regelverk i dag? Hør teknologijurist Mari Dramdal fortelle om hvorfor det er viktig å se helheten i alle juridiske krav når vi utvikler nye digitale løsninger. Hun forklarer hva regelverksanalyse er og hvordan vi tar dette ut i teamene. Hosted on Acast. See acast.com/privacy for more information.

Episode #417 Get ready to join Glenn and Rebecca at the Wine and Dine half marathon. While in Walt Disney World, discover how they indulged in a Parisian Breakfast at Chef de France, lunch at Via Napoli pizzeria, and a last minute reservation at Skipper Canteen before enjoying Beak and Barrel with friends in Magic Kingdom for the first time.  www.thedisneycrush.com thedisneycrush@gmail.com www.patreon.com/thedisneycrush  

MMP| ep.355 "Puttin Ya Dine" by The Masterminds Network

I dag spørger jeg forfatter Louise Juhl Dalsgaard, der har skrevet om sine psykiske lidelser, hvorfor de historier skal fortælles videre til os andre? Jeg kan nemlig være i tvivl om, hvad det gør for os at dele ud af vores mentale udfordringer. Vært: Svend Brinkmann Gæst: Louise Juhl Dalsgaard forfatter til At tælle til lilla Glæd dig til dagens episode, som du nu kan høre i DR Lyd.

I ægte kommunalvalgsstil har vi inviteret Jakob Skyggebjerg fra Radikale Venstre i studiet til en snak, der spænder fra musiksmag til politiske mærkesager. Hvem er han egentlig? Hvad står han for? Og hvilke kunstnere ville han allerhelst opleve på Roskilde Festival? Dine værter er: Villa Leth Kærn Simonsen, Nanna Lerche Nielsen og Sandra Kongstad Pedersen Gæst: Jakob Skyggebjerg

Send us a message with feedback or questions!Welcome to the latest episode of The Florida Project – the podcast where Disney fans celebrate Walt Disney World and all things Disney! In this episode, we'll discuss some nonsense in small topics and then Will will tell us all about his trips to Universal Studios for Halloween Horror Nights and Walt Disney World for the RunDisney Wine and Dine weekend!  All of that and more is coming up on this week's episode of the Florida Project!-- Recorded on November, 7 2025Small TopicsMichael is building a model train scene with a large mountain. If you were to commission your own Mt Rushmore, who would you put on it?There's a new Michael Jackson biopic coming out. What's your favorite MJ song?LEGO just released the pictures of their first Star Trek set ever - the Enterprise D. As a bunch of Star Trek nerds what would the be a set that is a good cross between cool and dumb?Discussion TopicHalloween Horror NightsrunDisney Wine & Dine WeekendUpcoming EpisodesTBD (in two weeks)PlugsJason: @Schmuck00Will: @ThyWillBDunnMichael: @MichaelMcDuckSite: http://www.tfppodcast.comBluesky: https://bsky.app/profile/tfppodcast.bsky.socialInstagram: http://instagram.com/tfppodcastThreads: https://www.threads.net/@tfppodcastPatreon: http://www.patreon.com/tfppodcastSupport the show

Join the Ducks and special guests Jared and Scotty G. as they recap their recent adventures at runDisney Wine and Dine Weekend. As always, follow us on our socials at: Https://linktr.ee/disneywiththeducks #DucksFlyTogether #runDisney #magickingdom #epcot #animalkingdom #hollywoodstudios #disneypodcast #DVC #WineandDineWeekend

The Boyz are back this month to give an update on how training has been going.  We talk about the latest RunDisney news for Wine and Dine and Marathon Weekend.  Matt does an interview with Rachel from BASECAMP and we officially announce the start of our fundraising goal for Marathon Weekend.  We end with a recap of John's weekend running the Chicago Marathon. Create your team or donate today and join the efforts to change the lives of these kids fighting the ultimate fight. Every dollar counts and you can make a difference. https://www.basecamp.org/ddp4bc

Så er vi tilbage med endnu et afsnit af Kongerne Af London!Så gik den ikke længere. Stadium of Light blev stedet hvor Arsenal for første gang i lang tid ikke bare smed point, men også lukkede hele 2 mål ind.Vi vender den dramatiske kamp, og kigger frem mod et noget hårdere kampprogram efter landskampspausen.Dine værter: Malte Gjandrup & Emil ValdbjørnRigtig god lytter!

Kommunalvalget er lige om hjørnet. D. 18 november skal vælgere overalt i landet til stemmeurnerne. Derfor byder mandagens-Manfred på en kommunalvalgsdebat mellem to unge, københavnske kandidater: Sonja Agerbæk (SF) og Oscar Ferraro (LA). De debatterer blandt andet offentlig transport, boligpolitik og natteliv. Derudover byder mandagsmenuen på mere sædvanlige emner såsom: Klog sæd og Jensens Bøfhus. Lyt med! Dine værter: Bertil Jarløv Busch, Anneli Wæver Andreassen Gæster: Sonja Agerbæk (SF), Oscar Ferraro (LA)

Davina opened up to us about her recent breast cancer diagnosis and treatment. She talks about how it made her feel and what you should be doing, check your boobs!We all love Davina McCall and we love her coming to Southampton each year for the event 'Dine with Davina' in support of Action Medical Research, she always sparkles.Sending so so many big, but gentle hugs to you Davina.

Velkommen til endnu et afsnit af Bilklubben Podcast! Dine værter i denne uge er Anders Richter, Christian Grau og Nils Petter Bro.Richter er rykket til forstaden og skal vænne sig til sit nye liv.Grau har kørt den seneste udgave af Polestar 2.NP kører en "almindelig" Volvo EX30.I nyhederne vender vi 'Elevatoø, som er en ombygget Ferrari GTC4 Lusso.Ugens bil er den nye Renault 4.Den motorjournalistiske røverhistorie kommer i dag fra Grau, og omhandler et uheld i en Porsche Boxster.Brevkassen er igen fyldt med spørgsmål fra alle jer lyttere.Verdens sværeste bilquiz har temaet: "sleeper-biler" – eller "ulv-i-fåreklæder" som Grau hårdnakket kalder det...Afsnit 205 er publiceret d. 10. november, 2025.

AGF tabte 2-3 mod Sønderjyske søndag aften og smed Superliga-føringen. Dine værter er Kim Robin Graahede og Mathias Maznikar-HansenSee omnystudio.com/listener for privacy information.

Today, we study Luke 5:27–32 and see how Jesus calls an unlikely man named Levi and transforms his life with grace. We will discover how Christ still invites the broken and unworthy to His table—and how that same grace sends us out to reach others..

This is the Live Call-in Show from this past Sunday night, November 2, 2025!  Mike and Scott were together for the hour with some fun Disney talk!  Scott gave us a brief recap of his Wine & Dine Half-Marathon trip from last weekend to start the show, including thought on the Half-Marathon course, Sangria University and more!  We had some fun calls about spring break trips at Walt Disney World, Christmas at Walt Disney World (and on Disney Cruise Line), a fun discussion on GEO-82 vs. Beak & Barrel and more! Come join us in the BOGP Clubhouse this week at www.beourguestpodcast.com/discord.  Please visit our website at www.beourguestpodcast.com.  Thank you so much for your support of our podcast! Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.  Become a patron of the Be Our Guest Podcast over at www.patreon.com/BeOurGuestPodcast.  Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

After My First Trip to Korea, I've learned I actually have an audience there. Now, I'm on a mission to learn Korean so I can perform for the audience I never knew I had.

The sunrise hits the Staten Island Ferry and everything changes. We go from small talk to big miles fast—unpacking 2026 Coast to Coast qualification, why Wine and Dine is sticking to October, and how that choice ripples into Marine Corps and New York City plans. If you're eyeing runDisney weekends or plotting a world major, the booking and timing intel here will save you stress and money.We dive into medal craft and course design, celebrating Disneyland's cohesive 70th set and a Coast to Coast slider that moves without breaking. Then the conversation gets honest about training: long-run fatigue, proof-of-time attempts, and the mindset of A-through-D goals that still end in a PR. Safety takes center stage with clear, calm advice on being vigilant, from alarms and tracking to GoGuarded, especially with darker evenings.Emily from Hollarhype returns with more than hype and a few friendly randos—it's connection that lands when the hill shows up. Real-time voice encouragement now includes Tags that broadcast who you are and what you're chasing—Dopey training, first marathon, getting back to it—plus new Communities for early birds, night owls, cancer survivors, and recovery. You choose where your signal goes every time, and it's free to join with code “Rise and Run.”The heart of the episode belongs to New York City. Hear ferry-to-bridge logistics, the quiet drum of footsteps on Queensboro, First Avenue's endless stretch, and a finish pulled through by crowds that never quit. A sub-4 PR, an ankle that held together on will and Advil, a fall saved by a handheld, and a medal that reveals the course profile when you tilt it on its side. We close with final-finish fireworks after midnight and a race report tour across the country, packed with PRs, proof-of-time builders, and community wins.Hit play, plan smarter, and feel less alone on the hard miles. Subscribe, share with a running friend, and leave a review to help more runners find the show.hollarhypeRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Det er tid til endnu en gang småsnak. Dine værter er Dennis Bjerre og Mathias Maznikar-Hansen. See omnystudio.com/listener for privacy information.

Som offentlig ansat pædagogfaglig leder har du, ligesom dine pædagoger, ytringsfrihed. I må gerne udtale jer om forhold på jeres arbejdsplads, så længe I ikke bryder jeres tavshedspligt eller siger noget urigtigt i ond tro. Hvordan balancerer man den ret i forhold til loyaliteten og ansvaret som leder? Hvad med tilliden i forholdet til forældre og forvaltning? Hvor går grænsen, og hvad gør man, når grænserne bliver overtrådt? Det er blot nogle af de spørgsmål, som en pædagogfaglig leder skal tage stilling til i denne udgave af Ledelse på spil. Med hjælp fra en ekspert bliver lederen ført gennem et dilemmaført spørgespil, og det er de færreste lyttere, der ikke tænker: Hvad ville jeg egentlig selv have gjort? Gæster: Merete Liechti og Lone Svinth Vært: Anders Stahlschmidt Redaktion: Ida Antvorskov Redigering: Mikkel Prytz

Episode 199: The Best Family Thanksgiving Getaways in the U.S. Hosts: Rob & Traci Release Date: November 2025 When you think Thanksgiving, you probably picture turkey, football, and the Macy's Parade—but what if your family celebrated somewhere new? In Episode 199, Rob and Traci explore America's best Thanksgiving destinations—from mountain towns and colonial villages to rivers lined with glowing holiday lights. Whether you want cozy, coastal, or full-on festive, this episode is stuffed with ideas for a holiday you'll truly be thankful for (and yes, the dad jokes are fully baked).

All the news from the Wine and Dine 10k, and have you met Mr. Frank?

Kan du godt lide, hvad du kan se ud ad dine vinduer? Hvor vigtigt er det for dig, hvad du kan se? Når danskerne går til kommunalvalg tirsdag den 18. november handler det ikke bare om parkeringspladser, normeringer og skatteprocenter. I flere kommuner står det helt store slag faktisk om noget så luftigt som... udsigt. På en måde er det en ældgammel kamp – mellem dem, der vil bevare det, som måske har fået dem til at slå sig ned lige her. Og dem, der vil sørge for at der også i morgen og i overmorgen kommer penge i kommunekassen. Men en gang hvert fjerde år er det ikke noget, bygherrerne og politikerne bare sætter sig ned og bestemmer sammen. Så er det pludselig noget, vælgerne kan blande sig i. Og i år kan det i en række kommuner ligefrem være med til at afgøre, hvem der vinder valget.See omnystudio.com/listener for privacy information.

FC Midtjylland - AGF 1-1. Dine værter er Kim Robin Graahede og Mathias Maznikar-Hansen. See omnystudio.com/listener for privacy information.

Er du interesseret i at annoncere i Bilklubben Podcast? Så skriv direkte til vores annonceafdeling (aka. Grau i lilla habit) på salg@bilklubbenpodcast.dkVelkommen til endnu et afsnit af Bilklubben Podcast! Dine værter i denne uge er Nils Petter Bro og Christian Grau som i dag har besøg af gæstemedvært, Lars Elbæk.Vi får en opdatering på Lars' liv og bilpark.NP kører Graus aflagte Volvo EX30 Cross Country.I nyhederne vender vi Pininfarina & JAS Motorsport Honda NSX og Toyota Century Coupe Concept.Hit eller skidt har i dag temaet "kontroversielle biler".Brevkassen er igen fyldt med spørgsmål fra alle jer lyttere.Verdens sværeste bilquiz har temaet: "den britiske syge".Afsnit 204 er publiceret d. 3. november, 2025.

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠ Dive into Segment 52 of Notorious Mass Effect with Analytic Dreamz as we dissect Monaleo's explosive “Putting Ya Dine (Remix)” featuring NBA YoungBoy, dropping October 31, 2025. Fresh off her critically acclaimed album Who Did The Body (October 17, 2025), this Houston-rooted banger builds on the original's viral momentum and bold southern rap energy. Announced during a livestream with Just Zik, the collab taps NBA YoungBoy's top-tier streaming dominance—consistently among the top 3 most-streamed rappers annually—to amplify Monaleo's rising star power. Timed for Halloween virality and pre-tour hype, the Who Did The Body Tour kicks off November 30 in Chicago. Industry insiders call this a career-defining crossover, blending Monaleo's unapologetic delivery with YoungBoy's loyal fanbase for massive 2025 impact. Analytic Dreamz breaks down the strategic release, social media buzz, and why this remix solidifies Monaleo as a leading southern rap voice. Stream now and join the conversation on rap's hottest late-year drop.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Start with a sunrise 5K in costume, add a social 10K with better photo flow, then stir in a half marathon that put course design under the microscope. That's the arc of this Wine and Dine weekend—equal parts magic, logistics, and heart. We walk you through the expo's new rhythms , a refreshed core runDisney merch line with some questionable shirt cuts, and the small tweaks that make or break a big weekend when sleep is scarce and plans are tight.From Moana-and-Maui family fun to smart walk-run comebacks, the 5K and 10K reminded us why these miles feel so welcoming. We share how the 10K's streamlined finisher photos and steady water stops kept the vibe smooth, even without electrolytes on course. Then we get candid about the half: the narrow out-and-back to Blizzard Beach that packed two-way traffic on one side, frayed tempers, and raised safety concerns. We talk heat, hydration gaps inside the parks, and where an extra aid station near Tower of Terror could change the day. Along the way, we spotlight wins that matter—stomach issues managed with grit, an age-80 finish powered by training and belief, and PRs earned in sticky weather.What tied it all together? Community. Our Disney Springs meetup turned buttons and cookies into new friendships, and Myra's legendary bus energy somehow wrangled a flawless group photo. Out on the course, familiar cheers, shared pacing, and quick humor turned long miles into memorable ones. If you care about runDisney tips, course strategy, expo intel, and how to build a better race weekend, you'll find plenty here to steal for your next start line.Also Emily from hollarhype is back on the podcast and brought along two Friendly Randos, Debbie and Troy. Emily gives us some updates on some new features in hollarhype.If this recap helped, follow the show on your favorite app, share it with a runDisney friend, and drop us a quick rating or review. Then tell us: keep this half course, or time for a rethink?hollarhype Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Å sette grenser én gang er ikke nok. Du må velge dem igjen og igjen – særlig når gamle mønstre tar over og får deg til å tvile. I denne episoden får du en konkret og ærlig gjennomgang av 10 grensesettingsregler for ditt kjærlighetsmønster. Du får hjelp til å kjenne forskjellen på ekte grenser og tomme ord, og forstå hvordan grenser faktisk beskytter både deg og relasjonene dine.

See omnystudio.com/listener for privacy information.

Hvor gammel er kroppen din – egentlig?Har du noen gang lurt på hvor gammel kroppen din faktisk er?Ikke den alderen som står i passet, men den biologiske alderen som avslører hvor mye stress, søvn, kosthold og livsstil virkelig har påvirket cellene dine?Tenk om du kunne “spille systemet” og bli yngre på innsiden?I denne episoden tar Monica og Alette deg med inn i biohackingens egen spåkule der genetiske og epigenetiske tester viser hvordan kroppen din egentlig har det, og hvordan du kan bruke denne kunnskapen til å leve lenger, friskere og med mer energi.Vi får besøk av to eksperter fra Epivity-klinikken i Oslo, som er helt i front når det gjelder longevity, genetikk og persontilpasset helse:Dr. Ruth Foseide Torkildsen: lege, spesialist i indremedisin og endokrinologi, med bakgrunn i biokjemi og genetikk. Hun leder Epivity Advisory Board og brenner for å bruke genetiske og epigenetiske verktøy for å gi folk mer innsikt, balanse og livskvalitet.Hallvar Sigmundstad: spesialist i trening og longevity, utdannet ved Norges idrettshøyskole og med over ti år i Los Angeles, der han jobbet med alt fra Hollywoodstjerner, toppidrettsutøvere til pensjonister. Nå hjelper han mennesker med å trene for livslang energi og prestasjon.Dette lærer du i episodenHva biologisk alder egentlig betyr – og hvordan du kan påvirke denHvordan epigenetiske tester som GlycanAge og DNAge fungererHvorfor livsstil, søvn og stressnivå kan gjøre kroppen din 10 år eldre – eller yngreHvordan Epivity-klinikken kombinerer genetikk, trening, ernæring og medisinsk innsikt for å optimalisere helseHva epigenetikk er, og hvorfor genene dine ikke er skjebnen dinHvordan riktig trening påvirker mitokondrier, inflammasjon, hormoner og metabolsk fleksibilitetHva du faktisk kan gjøre i dag for å bremse aldringsprosessenHvordan testene kan brukes smart – uten å overtolke eller overtøye vitenskapenHvilke resultater og erfaringer Ruth og Hallvar ser hos sine klienterOm EpivityEpivity er en klinikk i Oslo som kombinerer genetikk, epigenetikk, trening, ernæring, søvn og stressmestring i en helhetlig tilnærming til helse og longevity. Med tverrfaglig kompetanse og banebrytende teknologi hjelper de mennesker med å forstå kroppen sin på et dypere nivå – og leve lengre, bedre og friskere liv. Du finner klinikken her: www.epivity.noFølg @epivity.no for flere tips, innsikt og verktøy for et lengre og friskere liv.Takk til vår samarbeidspartner:Oslo skinlab: Osloskinlab.no: rabattkode: bio60 @osloskinlabBoken vår BIOHACKING, - 21 uker på BESTSELGERLISTEN den finner du her:https://www.ark.no/produkt/boker/hobbyboker-og-fritid/biohacking-9788205611474Nysgjerrig på neste Biohacking Weekend 21 og 22 mars 2026? Mail: christin@kongresspartner.no

Er du interesseret i at annoncere i Bilklubben Podcast? Så skriv direkte til vores annonceafdeling (aka. Grau i lilla habit) på salg@bilklubbenpodcast.dkVelkommen til endnu et afsnit af Bilklubben Podcast! Dine værter i denne uge er Anders Richter, Nils Petter Bro og Christian Grau.Richter har været i Monaco til præsentationen af Volvo ES90.Grau har kørt BMW i5 eDrive40 Touring.I nyhederne vender vi den nye "baby-Land Cruiser" kaldet FJ.Ugens bil er Volvo EX30 Cross Country som vi giver point.Brevkassen er igen fyldt med spørgsmål fra alle jer lyttere.Verdens sværeste bilquiz har temaet: "Biler smadret på film"Afsnit 203 er publiceret d. 27. oktober, 2025.

Vi forklarer hvorfor forskning trengs i trening: hvordan hypotesetesting, randomisering, preregistrering og målefeil hjelper oss skille reell effekt fra anekdoter. Du får også praktiske råd om hvordan bruke forskning som utgangspunkt — kombinert med erfaring — når du planlegger trening og vurderer øvelser. .

The Adventures of a Disney Dad Podcast is back, and this week I'm joined by my friend and returning guest, Matt Richardson, one of the most passionate voices in the Disney running community. We're diving into everything you need to know before your first runDisney race weekend, including the early mornings, the corrals, the famous Balloon Ladies, and all the details that make these races different from anything else out there. Whether you're considering signing up, or actively getting ready for Wine & Dine, Princess Half Marathon, Marathon Weekend, or Springtime Surprise, this episode will help you feel prepared, confident, and excited for race day.  

The fastest way to upgrade a race weekend isn't a workout—it's a conversation. We kick off the 2025 Wine & Dine Half Marathon Weekend with a clear plan to turn nerves into connection, mapping exactly where to find us before each start, how to spark easy chats in the corrals, and why your first bus and first hello can change the whole vibe. If you're arriving solo, you don't have to stay that way; we'll make the introductions and help you find your people.We walk through the training checkpoints for marathon, Goofy, Dopey, and Disneyland half, then pivot to the decisions that protect your legs: expo routes, virtual queue timing, park-mile creep, and the smart way to balance merch hunts with rest. You'll get race-day tips that actually help—carry a lightweight finish bag, rotate shoes across races, pack a hat and sunglasses, keep a poncho handy, and be ready to simplify costumes if the humidity climbs. We also flag the perks of the earliest buses: shorter character-photo lines, calmer corrals, and extra minutes to breathe before the fireworks.Midway, we spotlight a new "Podcast We Listen To" with AJ and Erika from the One More Run podcast—former Disneyland cast members sharing beginner-friendly guidance on proof of time, corrals, fueling, and costumes with pro-level production and zero gatekeeping. Their mission mirrors ours: make runDisney feel welcoming, informative, and fun for new runners and veterans alike.We wrap with a massive roll call, celebratory shout-outs, and details for meeting up beside the grandstands, plus a nod to the Give Kids The World Gingerbread Run under the lights. Lace up, say hi, and let the miles take care of themselves. If this episode helps, tap follow, share it with a friend heading to Wine & Dine, and leave a quick review—what's the one tip you'll use this weekend?Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Catch Michael Yo on is ISSA TRU! Tour! For dates, tickets and more go to http://michaelyo.com/tourPLEASE DO THIS - Give the podcast 5 stars and leave a comment, if you listen on apple click here https://shorturl.at/yhDpyIn partnership with @DraftKings_Sportsbook

In this minisode of The Delivery Prophets, Peter Backman chats with Charles Brafman, founder of &Dine – the fast-growing marketplace redefining how London's businesses eat. From office lunches to high-end events, &Dine is connecting companies with independent food vendors, giving street-food chefs and small operators a powerful new route to scale.Charles lifts the lid on what makes the UK catering market so different from the US, how indie food brands can thrive in the B2B space, and why the next big opportunity might just be corporate dining.Tune into the full episode here: https://open.spotify.com/episode/3C7MbCYxHm1ap5JI8jMzic

The countdown to Wine & Dine is on, and the energy is real. We swap last‑week training moves, practical travel advice for 2026 bookings, and a surprisingly useful shoe debate: are Brooks' Stitch-themed Glycerines a smarter buy than limited race-weekend drops? Then we bring in a conversation that will change how you see your run, your city, and your next trip to Disney.Author and advocate Doug Gordon (Life After Cars) joins us to explore a world with fewer cars and more options—walking, cycling, transit, and micro‑mobility that actually fit everyday life. Doug uses Disney's transportation web—monorail, Skyliner, ferries, buses—as a live model for moving huge crowds smoothly without private cars. We talk runner safety and the power of systemic fixes: lower speeds, protected lanes, better crossings, and design that invites lingering, not just passing through. He connects Epcot's original vision to what we crave today: places that feel good to move in.We also spotlight the Chicago Marathon with a stacked roundtable. Hear an expo that hums, a 5K with countries on bibs, and race-day stories that span sub‑three breakthroughs, 60‑minute PRs, back‑of‑the‑pack grit as the course comes down, and a tribute run that turned grief into a 15‑minute PR. Charity teams like American Cancer Society, Ronald McDonald House, and Achilles International show how big-city chaos becomes community. The crowds? Electric from start to finish.We wrap with meetup details (find us by the bleachers), the short‑fuse Disney gift card reminder, and a race report that tours PRs, spooky sprints, endurance milestones, and firsts worth framing. If you love runDisney, safer streets, and finish-line feelings that last, this one's for you. Subscribe, share with a friend, and tell us: what small change would make running safer where you live?Doug's LinksLife after Cars BookThe War on Cars PodcastRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Join host Aaron Dante at True Chesapeake for a lively discussion about Dine United, United Way Central Maryland's restaurant-driven campaign celebrating the organization's 100th year. Panelists Julie Felderman, Simone Phillips and Chef Zach Mills explain how participating restaurants support ALICE (asset-limited, income-constrained, employed) workers and spotlight community-minded dining options. Learn how local eateries are giving back, discover featured cocktails and menu pairings, and find participating restaurants at UWCM.org/dineunited — the initiative runs through October 18.

Catch Michael Yo on is ISSA TRU! Tour! For dates, tickets and more go to http://michaelyo.com/tourPLEASE DO THIS - Give the podcast 5 stars and leave a comment, if you listen on apple click here https://shorturl.at/yhDpyOn today's show, Michael recaps his trip to Korea with his mom. Hear as they traversed through the city, sampled the foods, met the people and lived it up in Seoul! Also, Michael and Rudy talk about the passing of Diane Keaton, the MLB playoffs and how the wold needs an NSYNC reunion!In partnership with @DraftKings_Sportsbook

Top Stories for October 14th Publish Date: October 14th From The BG AD Group Studio, Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, October 14th and Happy Birthday to Dwight Eisenhower I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia Falcons serve up support for breast cancer fighters at Dazzle & Dine event Beckles to deliver keynote address at KSU Fintech Hackathon Pipe Dream: Retired teacher Ken Leach upcycles PVC into marine life art All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen and subscribe! Break 1: Kia MOG STORY 1: Falcons serve up support for breast cancer fighters at Dazzle & Dine event Zach Harrison stood at the hibachi grill, spatula in hand, a crowd of phones aimed at him like it was game day. “More veggies?” he asked, flipping a perfect scoop onto a plate. The crowd? Lost it. On last Tuesday night, five current and five former Falcons swapped helmets for aprons at Fumi Hibachi & Sushi in Duluth, cooking dinner for ten women who’ve battled breast cancer. “It’s a dope event,” said running back Tyler Allgeier. “Seeing their smiles—it’s awesome.” The night, part of the Falcons and Emory Healthcare’s Dazzle & Dine, wasn’t just about food. It was about celebrating resilience. Alexandra French, cancer-free for five years, said, “Tonight reminded me I’m still beautiful, still here, still me.” The women, treated to massages, makeovers, and a shopping spree earlier, walked into the restaurant on a pink carpet, greeted by applause and players ready to grill. From fire volcanoes to flying rice, the players brought their A-game. STORY 2: Beckles to deliver keynote address at KSU Fintech Hackathon State Rep. Arlene Beckles, is set to speak to over 200 students later this month at Kennesaw State University’s Fall 2025 Fintech Hackathon. The event, running Oct. 24-25 at the KSU Center, challenges students to tackle real-world fintech problems—think payment security, compliance headaches, and cybersecurity. Beckles, a member of the Georgia House’s Technology and Infrastructure Innovation Committee, will deliver the keynote, emphasizing the role of young innovators in Georgia’s “Transaction Alley.” The Hackathon offers cash prizes—$4,000 for first place, $3,000 for second, and $2,000 for third—judged by fintech pros and academics. STORY 3: Pipe Dream: Retired teacher Ken Leach upcycles PVC into marine life art Ken Leach didn’t plan on becoming an artist. After 35 years teaching and coaching in Gwinnett County schools, he retired in 2022, unsure of what was next. Yard work? Sitting around? Not his style. Then, while cleaning out his basement, he stumbled on a forgotten gift—a Japanese swan made from PVC pipe, given to him decades ago by a student’s dad. That swan sparked an idea. Now, Leach transforms surplus PVC into lifelike egrets, flamingos, manta rays, and more. His work isn’t cartoony—he’s all about realism, except for the bold, eye-catching colors that make his pieces pop. At Suwanee Fest, his booth won the Mayor’s Choice Award, and he nearly sold out. Leach’s art isn’t just about creativity—it’s about purpose. He’s keeping PVC out of landfills, sourcing materials from plumbers, Facebook Marketplace, and even a guy with a 50-foot trailer full of pipe. Next up? The North Georgia Apple Festival, where he’s expecting 100,000 visitors. For more on PVSea Creations, check Facebook or Instagram, or email pvseacreatures@gmail.com. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: CITY OF SUGAR HILL STORY 4: Housing Matters: Rainbow Village gala, golf tournament raise nearly $750,000 Skyrocketing rents and relentless demand are pushing people to the brink—some into overpriced hotels, others into homelessness. It’s a crisis, plain and simple. But in Duluth, Rainbow Village is fighting back. Their 20th annual gala and charity golf tournament raised an incredible $749,807 this year. The football-themed “Tailgate to Tackle Homelessness” event, hosted by Northside Hospital, featured mascots Freddie Falcon and Lil’ Fred, a mobile bar, and Emmy-winning sportscaster Ernie Johnson as emcee. Former resident Shakia S. shared how Rainbow Village’s support helped her become a medical assistant. And CEO Melanie Conner announced a bold expansion: 36 new apartments, doubling their capacity. Next up? A pickleball fundraiser on Nov. 15. Details at rainbowvillage.org/events. STORY 5: Solar power and data centers a focus for Public Service Commission candidate Peter Hubbard, a solar power advocate running for Georgia’s Public Service Commission, stood alone at last Wednesday’s debate—literally. His opponent, Republican Fitz Johnson, didn’t show. “Why didn’t you have the courage to defend your six rate hikes in two years?” Hubbard asked, staring into the camera. “And what’s your plan to lower power bills?” The PSC, a five-member board, oversees electricity, gas, and telecom providers. Hubbard is challenging Johnson for an abbreviated term in District 3, a race born out of a lawsuit that delayed elections and argued statewide voting diluted Black voters’ influence. Hubbard criticized current policies, claiming they favor data centers—huge energy consumers—at the expense of regular customers. He pushed for solar and battery storage as cheaper, more sustainable solutions. The election is Nov. 4, with local races likely driving turnout. STORY 6: Mill Creek Topples Collins Hill in Overtime Thriller For the second year in a row, Collins Hill and Mill Creek went to war in the second half. But this time, the Hawks walked away with the win. In overtime, Mill Creek’s Carson Hurter snagged a clutch interception, setting up Jayde Beasley’s two-yard, game-winning touchdown run. Final score: 20-14. Chaos on the field. Mill Creek quarterback Anderson Ragone threw for 193 yards and two touchdowns, while Beasley pounded out 158 rushing yards. Collins Hill’s A.J. Bush threw for 352 yards and two touchdowns but was picked off twice, including the game-sealer. STORY 7: ART BEAT: Stone Mountain Chorus presents 'A Music Man Showcase' at Red Clay Theatre “Seventy-six Trombones.” You hear it, and you’re already smiling, right? That iconic tune—and plenty more from The Music Man—is coming to Duluth on Oct. 26. If you’re into barbershop harmony or just need a feel-good Sunday, this is your ticket. The show kicks off at 3 p.m. at the Red Clay Music Foundry, a cozy 260-seat venue with top-notch sound and lighting. Expect a full lineup: four quartets, the full chorus, and even a Harold Hill stirring up “Trouble” in River City. Plus, Rontray Miller II—a rising star in choral music—will conduct. It’s barbershop, nostalgia, and pure joy rolled into one. We’ll have closing comments after this. Break 4: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com  www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

James Shillinglaw of Insider Travel Report talks with his tour guide Tom from Lip Smacking Foodie Tours about one of the company's patented food tours in Las Vegas, this one featuring three restaurants—Sushi Samba, Sugarcane and Milos—in the Venetian and Palazzo resorts. As Tom explains, that's only one of Lip Smacking's food tours of Vegas. For more information, visit www.lipsmackingfoodietours.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.  

Ready to arrive at the start line feeling like a coiled spring instead of a burnt match? Coach Chris Twiggs joins us to lay out a clear, no-nonsense roadmap for the final weeks before race day—why tapering wins races, how to dial in run-walk ratios, and what actually matters for multi-day challenges like Wine & Dine and Dopey. We dig into the simple details that make a huge difference: 30-second walk breaks to avoid late-race fade, practicing your race-day shoes and costume, and treating those early miles as your warm-up after long corral waits.We also tackle the big Disney decisions. Want character photos without wrecking your pace? Train a little faster than necessary and learn to move with awareness—no headphones, head on a swivel, respect wheelchair athletes, and rejoin cleanly after stops. For first-timers, we reset expectations: Disney races are celebrations, not trials. Your proof of fitness is the start line; the race is your victory lap. Add in Chris' best advice for pre-race nerves (talk to your neighbors, get out of your head), plus the rookie mistakes to skip (new shoes, new fuel, all-day park marathons the day before).Then we break down Wine & Dine essentials: expo virtual queue strategy, Brooks collab shoes, 5K/10K/half course updates with better flow and more park time, spectator notes, no time change this year (expect darker miles), and how to make the most of the post-race party—including ticket tips and a gift card reminder. Along the way, we celebrate the community power behind Galloway's coaching and our Tuesday Zooms, where training plans meet real support.If this helped, follow the show, share it with a friend training for Run Disney, and leave a quick review. Got a question or race report? Call 727-266-2344—we'd love to feature you.Chis Twiggs's LinksHard Talk PodcastCustomized TrainingRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

The Boyz are back this month to talk about how training has been going.  In runDisney news, Wine and Dine maps have been released and some Marathon Weekend medals have been “leaked.”   Bobby and Lindsey join the show for a Sorcerer Spotlight segment to chat about running and Disney.  We end with Kyle and John doing a quick recap of the recent DDP weekend in Salem, MA.  BECOME A PATREON MEMBER AND GET ACCESS TO THE PRIVATE FACEBOOK GROUP AND WEEKLY EXTRA CONTENT. If you would like to support all of the Disney Dads shows and help us bring you more content commercial free, click the link https://www.patreon.com/c/disneydadspodcast Book your next Disney vacation with Justin and Jamie at Away With Me Travel. Contact them today to start the magical planning process at show@awaywithmetravel.com

Catch Michael Yo on is ISSA TRU! Tour! For dates, tickets and more go to http://michaelyo.com/tourPLEASE DO THIS - Give the podcast 5 stars and leave a comment, if you listen on apple click here https://shorturl.at/yhDpyComedian Michael Yo sits down with his hilarious mom, Mama Yo, for a heartwarming (and brutally honest) conversation before their big trip to South Korea.They talk about everything — from how hard it was raising a stubborn kid, to why she thought he'd never get married, to the secret of her 52-year marriage. Mama Yo keeps it 100% real, dropping wisdom and jokes like only a Korean mom can.

Catch Michael Yo on is ISSA TRU! Tour! For dates, tickets and more go to http://michaelyo.com/tourPLEASE DO THIS - Give the podcast 5 stars and leave a comment, if you listen on apple click here https://shorturl.at/yhDpyMichael Yo and Rudy Pavich dive into everything from Bad Bunny's controversial Super Bowl halftime spot to heckling bikers in Reno, ghost stories with glowing green lights, and even alien conspiracies at Area 51. It's comedy, chaos, and candid storytelling—plus a few wild tangents you won't believe.In partnership with @DraftKings_Sportsbook