Frugal Fitness Man

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Fitness information for those who don't want to spend a fortune!

frugalfitnessman


    • Apr 2, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 18m AVG DURATION
    • 311 EPISODES


    Search for episodes from Frugal Fitness Man with a specific topic:

    Latest episodes from Frugal Fitness Man

    Lighten Up

    Play Episode Listen Later Apr 2, 2021 17:00


    Suns out, guns out. Weight loss ideas for that summer bod. Plus More free food. 

    fitness sun weight weight loss suns frugal plus more
    5 fitness tips for March

    Play Episode Listen Later Mar 5, 2021 12:00


    Five fitness tips for the month of March. Plus more free food.

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    Where is the love?

    Play Episode Listen Later Feb 5, 2021 16:00


    Are you loving your 2021 progress? Here are a few tips to stay motivated. Plus more free food!

    love fitness exercise
    Happy New Year 2021!

    Play Episode Listen Later Jan 8, 2021 16:00


    It's a new year. Are we ready for 2021? Plus more free food.

    new year goals
    End of the year podcast! Let's recap and talk about 2021.

    Play Episode Listen Later Dec 4, 2020 16:00


    2020 is almost over, let's recap and plan for 2021. Plus more free food.

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    Thanks a lot America!

    Play Episode Listen Later Nov 6, 2020 18:00


    Giving thanks and sale items for the holidays! Plus more free food!

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    Fall favorites

    Play Episode Listen Later Oct 2, 2020 16:00


    It's that time of the year when the weather is cooler and these exercises are hotter. Plus more free food.

    fall fitness exercise
    There is no debate

    Play Episode Listen Later Sep 4, 2020 17:00


    These are some fitness truths that can not be debated. Plus more free food.

    fitness debate
    Learn these top 5 tips

    Play Episode Listen Later Aug 7, 2020 16:00


    Top five tips. Plus, more free food!  

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    Bed, Wipes and You!

    Play Episode Listen Later Jul 10, 2020 16:00


    It's summer and we need to stay healthy; rest, disinfection and wellness. Plus more free food.

    health wellness
    My top three social media trainers during the pandemic

    Play Episode Listen Later Jun 4, 2020 16:00


    My top three social media trainers during the pandemic, plus more free food.

    health fitness frugal
    Online training for free?

    Play Episode Listen Later May 7, 2020 16:00


    COVID-19 has everyone exercising at home. Here are some free online trainers.

    Rise and Shine

    Play Episode Listen Later Apr 2, 2020 18:00


    Shine your light. Why light is important. Plus more free food.

    shine
    Wild about Oats

    Play Episode Listen Later Mar 5, 2020 17:00


    Oatmeal, Oat milk, Oat baths.....Let's talk about oats!

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    Frugal Deals

    Play Episode Listen Later Feb 6, 2020 16:00


    Frugal Finds. Plus more free food. 

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    2020!

    Play Episode Listen Later Jan 2, 2020 17:00


    A recap of 2019 and a look forward into 2020. Plus more free food!

    fitness recap frugal
    Thanks for that!

    Play Episode Listen Later Dec 5, 2019 16:00


    Giving thanks and more. Plus free food!

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    Fall Season 2019

    Play Episode Listen Later Oct 10, 2019 14:00


    Fall season is a time of change. What changes are you making? Plus more free food.

    health change fall fitness frugal
    Schooled

    Play Episode Listen Later Sep 5, 2019 17:00


    Summer is over, so let's learn something new! Plus more free food.

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    Read. Why? It's what you must do!

    Play Episode Listen Later Jul 18, 2019 17:00


    Don't be fooled. Read the fine print on supplements and their ads. Plus more free food!

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    Sorry...it's Summer!

    Play Episode Listen Later Jun 27, 2019 16:00


    So sorry I haven't done a podcast in a few months. Spring is gone and now it's summer! Are you ready?

    health spring fitness frugal
    March on!

    Play Episode Listen Later Mar 8, 2019 13:00


    The benefits of walking. Plus more free food!

    health fitness walking exercise frugal
    Let's get physical

    Play Episode Listen Later Feb 7, 2019 15:00


    Why do we need a physical? And how often? Plus more free food.

    fitness frugal checkup
    Happy New Year 2019! Celebrating 10 Years of Frugal Fitness Man!

    Play Episode Listen Later Jan 3, 2019 17:00


    New Year, New Topics! Celebrate with me, 10 years of the Frugal Fitness Man Podcast.

    new year fitness podcasting exercise celebrate frugal ten years new topics
    Merry Mass Mass

    Play Episode Listen Later Dec 6, 2018 16:00


    How to put on mass, plus more free food.  

    food mass frugal
    Thanks, I needed that!

    Play Episode Listen Later Nov 1, 2018 13:00


    Helpful holiday tips. Plus more free food.  

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    Miseducation

    Play Episode Listen Later Oct 4, 2018 18:00


    What's fact and what's fiction? A few exercise myths discussed.

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    The 4th Set in July

    Play Episode Listen Later Jul 5, 2018 15:00


    Let's talk about building muscle; reps and sets. Plus more free food.

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    Summertime frugal fun

    Play Episode Listen Later Jun 7, 2018 16:00


    Its almost summer. Here are a few frugal fitness ideas.

    health fitness exercise frugal
    Frugal finds 2018

    Play Episode Listen Later May 3, 2018 10:00


    Everyone likes a good deal. Here is what I've found. Plus more free food.

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    Top 5 things you can do for better health

    Play Episode Listen Later Apr 5, 2018 12:00


    Top 5 things you can do for better health. Plus more free food.

    health food fitness exercise frugal
    Spring Forward

    Play Episode Listen Later Mar 8, 2018 14:00


    Daylight savings allow us more sunlight, here are some ideas you can do outdoors.  

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    Love Muscle

    Play Episode Listen Later Feb 8, 2018 9:00


    Exercises for the heart

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    New Fitness Products

    Play Episode Listen Later Jan 25, 2018 10:00


    It's a new year so why not try something new. I'll share a few new fitness products.

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    A New Year & New Goals

    Play Episode Listen Later Jan 11, 2018 14:00


    Find out what goals I'm setting for the Frugal Fitness Man podcast

    happy new year goals
    Year end review

    Play Episode Listen Later Dec 28, 2017 8:00


    Join me for my last Frugal Fitness Man podcast of 2017

    fitness exercise year in review frugal
    More fitness gifts for Christmas

    Play Episode Listen Later Dec 14, 2017 14:00


    More fitness gift ideas

    christmas fitness exercise gifts
    I wish you a merry fitness

    Play Episode Listen Later Nov 30, 2017 16:00


    Fitness items for Christmas

    christmas fitness exercise wishlist frugal
    Thankful and giving

    Play Episode Listen Later Nov 16, 2017 11:00


    What are you thankful for this year? Here are some ways to give back.

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    Gobble gobble!

    Play Episode Listen Later Nov 2, 2017 13:00


    As we approach the holidays, the opportunity to consume more food increases. Here are some tips to help you stay on course and not fall off the wagon.  

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    Weathering the storm

    Play Episode Listen Later Oct 19, 2017 15:00


    How exercise can help you with life challenges.

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    Summer Recap - Top 5

    Play Episode Listen Later Oct 5, 2017 17:00


    Join me as I recap some of my favorite Frugal Fitness Man shows of Summer 2017

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    Seasons Change

    Play Episode Listen Later Sep 22, 2017 2:00


    Seasons change, so why not change it up?

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    Time Flyes

    Play Episode Listen Later Aug 31, 2017 12:00


    Take some time and try these dumb bell flyes exercises for the chest.

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    Learn to rest

    Play Episode Listen Later Aug 17, 2017 16:00


    Learn to rest.

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    Back 2 Back

    Play Episode Listen Later Aug 3, 2017 12:00


    Exercises for the back

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    The Fourth Set

    Play Episode Listen Later Jul 6, 2017 15:00


    Want to build muscle? Do four sets, not three.  

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    Summer, Summer, Summertime

    Play Episode Listen Later Jun 22, 2017 17:00


    Summer is here. Are you beach bod ready? If not, try these....

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    Summer Tips

    Play Episode Listen Later Jun 8, 2017 15:00


    Summer Fitness Tips

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    Free meal plans

    Play Episode Listen Later May 25, 2017 17:00


    Free meal plans and more. Plus my Free Food segment.

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    Frugal Find

    Play Episode Listen Later May 11, 2017 1:00


    Check out this frugal find

    health fitness wellness frugal

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