Podcasts about Calves

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Best podcasts about Calves

Show all podcasts related to calves

Latest podcast episodes about Calves

UNL BeefWatch
Strategies When Weaning Calves in Stressful Conditions

UNL BeefWatch

Play Episode Listen Later Aug 26, 2026 16:37


Drought has stressed calves this summer. Ways to mitigate stress and enhance calf health are discussed.

Shan and RJ
Diamond Calves: The Rangers are back in first place, and Corey Seager is heating up

Shan and RJ

Play Episode Listen Later Aug 25, 2026 15:46


Diamond Calves: The Rangers are back in first place, and Corey Seager is heating up full 946 Tue, 25 Aug 2026 14:11:52 +0000 p51SKnZaFCtpm3szj85Qp4nFNe1NfRCx mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Diamond Calves: The Rangers are back in first place, and Corey Seager is heating up DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://pla

Shan and RJ
Diamond Calves: The Rangers win series vs Angels and are tied for first place (again)

Shan and RJ

Play Episode Listen Later Aug 24, 2026 12:59


Shan, RJ and Bobby discuss why the Rangers' 2-1 series win over the Angels felt like a loss because of the woeful offense.

Shan and RJ
Diamond Calves: The Rangers beat the Angels but lose Nathan Eovaldi to the IL

Shan and RJ

Play Episode Listen Later Aug 11, 2026 14:23


Diamond Calves: The Rangers beat the Angels but lose Nathan Eovaldi to the IL full 863 Tue, 11 Aug 2026 14:11:35 +0000 9ozaezxtCaV0fyIEv29XfLDznWhY88zA mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Diamond Calves: The Rangers beat the Angels but lose Nathan Eovaldi to the IL DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.am

ChewintheCud Podcast
Feeding Calves for Resilience

ChewintheCud Podcast

Play Episode Listen Later Aug 4, 2026 77:02 Transcription Available


Calf nutrition has come a long way since we last covered this topic — and in this episode, we catch up with two of Trouw Nutrition's own experts to find out just how far. Georgina Thomas, Young Animal Feed Technical Sales Manager, and Dr Juliette Wilms, a ruminant researcher who did her PhD on fat inclusion in calf milk replacer, join us to talk through the shift from growth-focused feeding to what they call resilience-focused nutrition. We get into why eight litres a day is now considered moderate rather than generous, what a calf would actually drink if left on its dam, and why feeding more only works if you're feeding the right thing.The heart of the conversation is fat — specifically the short and medium-chain fatty acids that occur naturally in whole milk but have historically been almost impossible to replicate in a calf milk replacer. Juliette explains the science behind restoring these, and why the payoff shows up most clearly in gut and respiratory health, not just growth rates. We also get into the real cost of scours and pneumonia in the calf shed, what Trouw's own research trial found when comparing four litres against eight, and why getting the fat-to-lactose balance right matters just as much as how much you're feeding.We round things out with a plain-English explanation of osmolality, why whole milk and calf milk replacer each have their place depending on your situation, and where Trouw's research is heading next — including some early findings on dairy beef calves that could reshape how a growing share of the industry rears its animals. As always, it comes back to the basics: get your colostrum, hygiene, and stockmanship right first, then use nutrition to build calves that can cope with whatever a real working farm throws at them.This episode was recorded in July 2026, and all information was correct at the time of recording. Please note this transcript was generated using AI transcription software — despite best efforts to ensure accuracy, there may be some errors in the final piece. What's your own take on feeding more milk versus feeding it right? Share your experience with us, and if you enjoyed this conversation, please subscribe and leave a review.Send us Fan MailFor more information about our podcast visit www.chewinthecud.com/podcast or follow us on Instagram @chewinthecudpodcast, or on Facebook and LinkedIn as ChewintheCud Ltd . You can also email us at podcast@chewinthecud.com.

The Show Up Fitness Podcast
Tight Calves with Running? Try This

The Show Up Fitness Podcast

Play Episode Listen Later Jul 28, 2026 15:25 Transcription Available


Send us a text if you want to be on the Podcast & explain why!Calf pain that hits one mile into a run feels like betrayal, but it's often your body giving you useful data. We dig into what running really demands from your lower leg, why the soleus and gastrocnemius take such a beating, and how a sudden spike in volume, frequency, or intensity can push tissue past its current capacity. If you have ever blamed “tight calves” or “bad knees,” we offer a clearer lens: build the foundation first, then earn the mileage. We start with a simple, trainer-friendly screening process that works in the real world. You'll learn the quick ankle dorsiflexion wall test (think 15 degrees minimum, 20 plus as a strong target), why the joint-by-joint approach matters, and how limited ankle range can ripple up to the knee, hip, and low back. We also talk soft tissue work you can apply within scope, then retest immediately so you know if you actually changed anything before the next run. From there we move into strength and performance. Running is unilateral and repetitive, so we want single-leg stability drills, lateral hip control, and a clear benchmark: can you hit 25 to 30 single-leg calf raises through full range? If not, we lay out a practical calf training plan with progressive overload, smart rep targets, and weekly prehab that includes frontal plane work and core strength. We also cover when a competent coach should refer out and why every trainer benefits from a team that includes a DPT and registered dietitian. If this helps, subscribe, share it with a runner or trainer, and leave a review so more people stop guessing and start training with a plan.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

The Moos Room
Episode 357 - From Calf to Carcass: Early Nutrition for Beef-on-Dairy Success - UMN Extension's The Moos Room

The Moos Room

Play Episode Listen Later Jul 27, 2026 17:00


Beef-on-dairy calves continue to bring strong prices, but producing calves that perform well from birth through harvest requires careful decisions about genetics and nutrition. In this episode, we look at current Minnesota calf markets, the factors influencing beef sire selection and recent research exploring how early feeding programs affect the long-term performance of Angus-Holstein calves.A University of Minnesota study compared conventional 20:20 milk replacer with a higher-energy 24:24 formulation. Calves receiving the 24:24 milk replacer had greater starter intake, faster weight and frame growth, and improved feed efficiency through eight weeks of age. The results suggest that supplying more nutrients early in life may encourage—not suppress—starter consumption.We also discuss an Iowa State University study that followed beef-on-dairy steers from the nursery through harvest. Although pelleted diets produced faster growth shortly after weaning, cattle raised on forage-based total mixed rations performed better later in the feeding period. The low-starch TMR group finished with heavier body and carcass weights, more Prime carcasses and greater carcass value, while the high-starch TMR group experienced substantially more liver abscesses.The research highlights why early growth should not be the only goal. Rumen health, feed costs, finishing performance and carcass quality all matter when developing profitable beef-on-dairy feeding programs.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

The Best of Breakfast with Bongani Bingwa
What's Gone Viral with Khabazela: TV dinners

The Best of Breakfast with Bongani Bingwa

Play Episode Listen Later Jul 27, 2026 10:42 Transcription Available


Bongani Bingwa catches up on the latest viral content with Jonathan ‘Khabazela’ Fairbairn, including a clip of a child who is not allowed to watch TV while having dinner, so she opts to look at a photo while eating dinner. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg-based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team brings you all you need to know to start your day Thank you for listening. Listen live on Primedia+ weekdays from 6 am to 9 am (SA Time) https://buff.ly/gk3y0Kj For more from the show and catch-up podcasts, visit Primedia+ here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Let’s keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

RaboResearch Food & Agribusiness Australia/NZ
Better calves, better returns

RaboResearch Food & Agribusiness Australia/NZ

Play Episode Listen Later Jul 26, 2026 19:40


In this episode, Jen Corkran and Emma Higgins explore the growing dairy-beef opportunity in New Zealand. From sexed semen and genetics to calf rearing, supply chain alignment, and the new Fonterra-Silver Fern Farms programme, they discuss how better breeding decisions could unlock more value from nearly two million surplus dairy calves annually.   Disclaimer: Please refer to our global RaboResearch disclaimer at https://www.rabobank.com/knowledge/disclaimer/011417027/disclaimer for information about the scope and limitations of the material published on the podcast. 

Nebraska Extension Almanac Radio
Summer Pneumonia in Calves Part 2

Nebraska Extension Almanac Radio

Play Episode Listen Later Jul 24, 2026 4:38


Nebraska Extension Animal Health Specialist Becky Funk discussed declining colostrum immunity and pasture quality as factors that can contribute to summer pneumonia in calves. In today's program, she focuses on pneumonia symptoms and when producers should bring the issue to their veterinarian's attention.

Nebraska Extension Almanac Radio
Summer Pneumonia in Calves Part 1

Nebraska Extension Almanac Radio

Play Episode Listen Later Jul 23, 2026 4:33


As colostrum-derived immunity in calves declines this summer, they may be more susceptible to health problems. Extension Animal Health Specialist Becky Funk discusses issues that can contribute to summer pneumonia in calves.

Stronger Than Your Boyfriend
Q&A 110: Daylight Savings, Processed Foods, Front Squats, Overtraining & Stubborn Calves

Stronger Than Your Boyfriend

Play Episode Listen Later Jul 21, 2026 27:06 Transcription Available


In this episode, we answer five questions from our listeners:(0:51) Permanent daylight savings time & your health — Why the push to lock in DST could wreck your circadian rhythm, sleep, and mornings (and why sleep experts are against it). (10:43) How much processed food is okay? — There's no magic number. Prioritize whole foods, but context matters: your health markers, budget, access, and whether the question is really about diet perfectionism.(13:24) Can't hold the bar for front squats? — Skip the crossover grip and don't avoid them. Build front rack mobility with light holds, work fingers under the bar gradually, or use towels/straps as a bridge.(17:13) Am I doing too much in my workouts? — Signs of overtraining: disrupted sleep, joint pain, feeling run down. (Spoiler: if you're asking, you probably are.) (19:36) How to grow stubborn calves — Calves respond to lots of time under tension and higher reps. Got a question for a future Q&A? Join our Facebook GroupCheck out our websiteReach out for a consultation to start strength training with us!

Farmer's Inside Track
Practical vaccination tips for raising healthier, stronger calves

Farmer's Inside Track

Play Episode Listen Later Jul 20, 2026 9:57


In this episode of Farmer's Inside Track, livestock specialist and stud breeder Mampuru Madiga of Taurricon Industries shares practical, experience-based advice on raising healthy, productive calves under extensive farming conditions. Get all the information, from developing a farm-specific vaccination programme and maximising the benefits of colostrum to making informed weaning decisions and reducing post-weaning stress. Madiga explains how good cow management, careful observation and understanding your farm's unique disease challenges can improve calf survival, growth and profitability. Whether you're a commercial or smallholder farmer, this episode offers practical tips to help you build a stronger, healthier herd.

Shan and RJ
HR 3 - Diamond Calves, World Cup Picks, Below The Belt

Shan and RJ

Play Episode Listen Later Jul 17, 2026 43:47


Shan Shariff and Bobby Belt evaluate potential trade targets for the Texas Rangers such as Dalton Rushing while questioning the sustainability of the team's bullpen analytics. They transition to international sports by discussing betting strategies for the soccer final and sharing the viral backstory of the photograph featuring a young Lamine Yamal and Lionel Messi. Finally, they identify Dallas Cowboys players currently on the roster bubble and explain why Jerry Jones surrendered his private stadium suite to FIFA. 01:50 - Rangers Broadcast Update 06:19 - Dalton Rushing Trade Talk 11:24 - Rangers Bullpen Analytics 19:51 - World Cup Final Betting 26:04 - British Sports Radio Reactions 29:11 - Messi And Yamal Story 32:33 - Cowboys Roster Bubble 41:45 - FIFA Takes Jerry's Suite

Shan and RJ
Diamond Calves - Rangers Wish List

Shan and RJ

Play Episode Listen Later Jul 17, 2026 15:01


Shan Shariff and RJ Choppy analyze the Atlanta Braves' midseason performance and potential trade targets like Dalton Rushing. They also examine the Texas Rangers' farm system and discuss bullpen analytics following the MLB draft. 02:21 - MLB Starting Pitchers Overview 03:53 - Braves Midseason Performance Recap 05:50 - Dalton Rushing Trade Analysis 09:57 - Rangers Farm System Review 11:53 - Rangers Bullpen Analytics Debate

Shan and RJ
HR 4 - Diamond Calves, The Redzone, Crosstalk with K&C

Shan and RJ

Play Episode Listen Later Jul 16, 2026 45:05


Shan Shariff, RJ Choppy, Bobby Belt, and Jacob Rye discuss the Texas Rangers' sudden broadcast shift to the Buzzer streaming platform and its potential impact on franchise spending. They also examine the implications of AT&T Stadium renovations for the World Cup before engaging in a lively debate with Kevin Hageland and Cory Mageors regarding Chris Simms' controversial quarterback rankings. 01:50 - Rangers Broadcast Shift To Buzzer 08:30 - Proposing A Rangers Sports Network 13:45 - Rangers Spending And Revenue Concerns 20:35 - AT&T Stadium Renovation Controversy 28:35 - Schottenheimer Discusses Super Bowl Goals 34:15 - Mobile Games And Training Camp 41:35 - Daylight Savings Time Debate 46:10 - Chris Simms Quarterback List Rankings

Nebraska Extension Almanac Radio
Summer Pneumonia in Calves and What to Do About It

Nebraska Extension Almanac Radio

Play Episode Listen Later Jul 16, 2026 4:37


Summer pneumonia can be a serious threat to young calves. Dr. Halden Clark with the Great Plains Veterinary Educational Center says recognizing the early signs and treating affected calves quickly can improve recovery and reduce losses.

Shan and RJ
HR 4 - Diamond Calves, The Redzone, Crosstalk with K&C

Shan and RJ

Play Episode Listen Later Jul 15, 2026 44:41


Shan Shariff, RJ Choppy, and Bobby Belt review highlights from the MLB All-Star Game and discuss the controversial decline of on-field batting practice. They also debate various NFL Hall of Fame candidates and address the mismanagement involving Tetairoa McMillan's youth football camp. 01:50 - All-Star Game Review 05:38 - Batting Practice And Stadiums 10:35 - Cubs Social Media Mishap 16:40 - Commissioner Discipline Issues 20:05 - Wide Receiver Rankings 23:35 - Tetairoa McMillan Controversy 28:10 - Hall Of Fame Debate 38:33 - Studio Temperature Wars

The Moos Room
Episode 354 - Hot Calves, Lower Gains: Rethinking Summer Calf Care - UMN Extension's The Moos Room

The Moos Room

Play Episode Listen Later Jul 6, 2026 19:56


Brad takes a closer look at heat stress in dairy calves and cows. This episode highlights several recent studies on how temperature-humidity index affects calf behavior, lying time, respiration rates, shade use, and growth performance.Brad discusses research from the University of Guelph, The Ohio State University, and Mississippi State showing that heat-stressed calves spend less time lying down, stand more often, breathe harder, and may gain less weight when shade is not provided. He also reviews a Texas A&M study using precision livestock technology to monitor drinking behavior, rumen temperature, and heat stress responses in robotic milking herds.The big takeaway: heat stress in calves deserves more attention. Simple strategies like shade cloth, better ventilation, and more thoughtful housing design may help improve calf comfort, growth, and long-term performance.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

Nebraska Extension Almanac Radio
Using Ultrasound for Early Pregnancy Diagnosis and Sexing Calves Part 2

Nebraska Extension Almanac Radio

Play Episode Listen Later Jul 3, 2026 4:17


Ultrasound is one tool that can help cattle producers make sound management decisions about whether a cow is pregnant. Extension Beef Educator Lindsay Waechter-Mead explains how ultrasound gives ranchers the information they need to make the best decisions.

Maria's Mutts & Stuff
Cow Trip: The Journey of Two Rescued Dairy Calves Going To Sanctuary!

Maria's Mutts & Stuff

Play Episode Listen Later Jul 2, 2026 30:03 Transcription Available


Maria chats with writer Joanna Zelman and her dad Jared Zelman, about their documentary Cow Trip; their road trip with Mickey and Moose--two calves saved from dairy farms and transported hundreds of miles to Rosie's Farm Sanctuary. To learn more about their journey COWTRIP.ORG.See omnystudio.com/listener for privacy information.

Nebraska Extension Almanac Radio
Using Ultrasound for Early Pregnancy Diagnosis and Sexing Calves Part 1

Nebraska Extension Almanac Radio

Play Episode Listen Later Jul 2, 2026 4:33


Ultrasound is one tool that can help cattle producers make sound management decisions about whether a cow is pregnant. Extension Beef Educator Lindsay Waechter-Mead explains how ultrasound gives ranchers the information they need to make the best decisions.

UNL BeefWatch
Using Ultrasound for Early Pregnancy Diagnosis and Sexing Calves

UNL BeefWatch

Play Episode Listen Later Jun 24, 2026 9:01


Dr.Lindsay Waechter-Mead highlights the value of ultrasound as pregnancy diagnosis tool, the information it can provide and keys to timing of use.

UNL BeefWatch
Early Weaning Calves - A Producer Perspective

UNL BeefWatch

Play Episode Listen Later Jun 15, 2026 15:17


John Maddux from near Imperial discusses how the operation has used early weaning as a tool to mitigate drought impacts.

Shan and RJ
Diamond Calves: Rangers lose 2 of 3 in Boston over the weekend

Shan and RJ

Play Episode Listen Later Jun 15, 2026 12:58


Diamond Calves: Rangers lose 2 of 3 in Boston over the weekend full 778 Mon, 15 Jun 2026 14:34:41 +0000 iItlJ8YrSBmjc4vOPN0KbVQTauwNuNLz mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Diamond Calves: Rangers lose 2 of 3 in Boston over the weekend DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasti

Shan and RJ
HR 3 - Diamond Calves, Bobby's Creeper Quiz, Below The Belt

Shan and RJ

Play Episode Listen Later Jun 12, 2026 44:25


Shan, RJ, and Bobby Belt analyze the Texas Rangers' recent performance and potential All-Star candidates while broadcasting live from a Mesquite fire station. They also welcome Kevin Hageland for a trivia game and discuss the Dallas Cowboys' offensive personnel groupings and rookie developments. 02:00 - Rangers Reach .500 05:15 - Kumar Rocker Discussion 09:59 - Rangers All-Star Candidates 16:45 - Fire House Remote 21:25 - Athlete Fact Quiz 25:26 - Unusual Medical Discovery 30:26 - Comedy Stars Sighting 39:01 - Cowboys Offensive Personnel 45:40 - Ryan Flournoy Potential

Shan and RJ
HR 3 - Diamond Calves, Dan Hunt Co-Chair of the Dallas FIFA World Cup in Studio, Below The Belt

Shan and RJ

Play Episode Listen Later Jun 11, 2026 43:24


HR 3 - Diamond Calves, Dan Hunt Co-Chair of the Dallas FIFA World Cup in Studio, Below The Belt full 2604 Thu, 11 Jun 2026 13:08:43 +0000 b97Qx0iaTZBTvInTE9WTxG2dO4OuTAxk sports Shan and RJ sports HR 3 - Diamond Calves, Dan Hunt Co-Chair of the Dallas FIFA World Cup in Studio, Below The Belt DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Shan and RJ
HR 3 - Diamond Calves, Fudd vs Miles, Below The Belt

Shan and RJ

Play Episode Listen Later Jun 10, 2026 45:12


HR 3 - Diamond Calves, Fudd vs Miles, Below The Belt full 2712 Wed, 10 Jun 2026 13:05:51 +0000 cksexJuYWwXIGlgXvctezCaaQ6sPBgXL sports Shan and RJ sports HR 3 - Diamond Calves, Fudd vs Miles, Below The Belt DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?fee

Shan and RJ
Diamond Calves - Is Age Killing Seager?

Shan and RJ

Play Episode Listen Later Jun 10, 2026 17:11


Diamond Calves - Is Age Killing Seager? full 1031 Wed, 10 Jun 2026 14:09:14 +0000 l6Gg3fxzqNHFpqMMSKAGiOZJXUsT5da1 sports Shan and RJ sports Diamond Calves - Is Age Killing Seager? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%

Shan and RJ
HR 3 - Diamond Calves, Hidden Trap Door, Below The Belt

Shan and RJ

Play Episode Listen Later Jun 9, 2026 41:33


Shan and RJ examine the Texas Rangers' recent surge in the power rankings and the debate over Jake deGrom's win-loss record versus his career dominance. They are joined by Bobby Belt to evaluate the Dallas Cowboys' defensive line depth and the team's strategy for the upcoming season. 01:55 - Rangers Power Rankings Rise 05:10 - MLB All-Star Roster Predictions 09:00 - Trade Deadline Tiers Discussion 12:45 - Tony Romo Suite Luck 18:00 - European Stadium Aesthetic Critique 21:40 - Joe Trahan Name Mix-Up 26:55 - Hidden House Trapdoor Discoveries 32:15 - Cowboys OTA Availability Update 39:40 - Pass Rush By Committee

Progressive Cattle Podcast
Selling Calves in a Record Market: What Ranchers Need to Know Right Now (Sponsored Podcast)

Progressive Cattle Podcast

Play Episode Listen Later Jun 9, 2026 27:43


The cattle market is rewriting the record books, but where do we go from here? Bailey Ballou with Superior Livestock Auction joins Progressive Cattle to discuss current market trends, buyer behavior, value-added premiums and what producers should be thinking about as Superior's Summer Run approaches. Plus, hear why relationships, reputation and marketing still matter in today's high-priced environment. This episode is sponsored by Superior Livestock Auction. Since 1987, Superior Livestock Auction has been the pioneer and leader in video livestock marketing. With a network of more than 400 representatives and the nation's largest buyer base, Superior helps cattle producers market their livestock through competitive nationwide auctions. By selling cattle directly from the ranch, producers benefit from true price discovery, reduced stress and shrink, and access to buyers from across the country. Each year, Superior markets more than 1.7 million head of cattle, connecting ranchers and buyers through trusted relationships and innovative technology.

Shan and RJ
HR 3 - Diamond Calves, Trump In Attendance for Game 3 at MSG, Below The Belt

Shan and RJ

Play Episode Listen Later Jun 8, 2026 43:50


RJ Choppy and Shan analyze the Texas Rangers' offensive potential following the return of Corey Seager and discuss the team's pitching rotation performance. They also examine Victor Wembanyama's defensive struggles in the NBA playoffs and provide updates from Cowboys OTAs, focusing on rookie developments and coaching involvement. 01:54 - Corey Seager Returns 05:33 - Rangers Pitching Analysis 10:20 - Manny Machado Struggles 18:58 - Victor Wembanyama Analysis 25:14 - Donald Trump Knicks Appearance 36:14 - Cowboys OTA Availability 40:03 - Caelen Carson Jersey Discussion 45:12 - Scouting Malachi Lawrence

Trent Loos Podcast
Rural Route Radio June 4. 2026 Melissa Hart as we catch up on latest in sex semen in dairy and local challenges to AI Data Centers, Wind and Solar.

Trent Loos Podcast

Play Episode Listen Later Jun 8, 2026 48:03


CALVES, CO-OPS, AND COMMUNITY PUSHBACK Trent Loos is joined by Melissa Hart, calling in from Ohio, for a hard-hitting conversation about the forces reshaping rural America. They dig into the proposed merger between Select Sires and ST Genetics, currently under DOJ antitrust review, and raise…

Trent Loos Podcast
Rural Route Radio June 4, 2026 Melissa Hart we talk dairy on beef and community dislike of what is happening locally.

Trent Loos Podcast

Play Episode Listen Later Jun 7, 2026 48:03


CALVES, CO-OPS, AND COMMUNITY PUSHBACK Trent Loos is joined by Melissa Hart, calling in from Ohio, for a hard-hitting conversation about the forces reshaping rural America. They dig into the proposed merger between Select Sires and ST Genetics, currently under DOJ antitrust review, and raise new questions about genetic ownership. Although the real meat of the conversation is about the corruption in permitting AI Data Centers, Wind and Solar.

Joe DeFranco's Industrial Strength Show
#576 - If I Could Give You Only ONE Training Tip Per Body Part...

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Jun 4, 2026 56:04


What if you could get 30 years of coaching experience condensed into one training tip per body part? This week, Joe takes on a unique challenge from a listener: Give the single BEST piece of training advice for every major muscle group - Chest, Back, Traps, Shoulders, Triceps, Biceps, Quads, Hamstrings, Glutes, Calves and Abs - in just 2-3 minutes per category. No overthinking. No research papers. No scripts. Just raw, experience-based coaching wisdom from three decades of training everyone from NFL athletes and WWE Superstars to busy parents and everyday lifters. The result is a fast-paced, highly practical episode packed with muscle-building and longevity-focused advice that can immediately improve the way you train. Whether you're looking to build muscle, stay pain-free, or simply train smarter, this episode is loaded with actionable takeaways you can put to use today! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements

Texas Ag Today
Texas Ag Today - June 4, 2025

Texas Ag Today

Play Episode Listen Later Jun 4, 2026 22:55


*Screwworms are in Texas.  Now what?  *Highly Pathogenic Avian Influenza has been found in a Texas dairy.  *The Texas wheat harvest is now 23% complete. *The winter wheat season in the Texas High Plains will be remembered as a crop devastated by drought.  *El Nino will affect this year's hurricane season.  *The EPA is working on the problems with Diesel Exhaust Fluid.  *Summer is creeping into Central Texas.  *Calves are worth a lot of money today, so calf survival rate is more important than ever.

Joe DeFranco's Industrial Strength Show
#576 - If I Could Give You Only ONE Training Tip Per Body Part...

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Jun 4, 2026 56:04


What if you could get 30 years of coaching experience condensed into one training tip per body part? This week, Joe takes on a unique challenge from a listener: Give the single BEST piece of training advice for every major muscle group - Chest, Back, Traps, Shoulders, Triceps, Biceps, Quads, Hamstrings, Glutes, Calves and Abs - in just 2-3 minutes per category. No overthinking. No research papers. No scripts. Just raw, experience-based coaching wisdom from three decades of training everyone from NFL athletes and WWE Superstars to busy parents and everyday lifters. The result is a fast-paced, highly practical episode packed with muscle-building and longevity-focused advice that can immediately improve the way you train. Whether you're looking to build muscle, stay pain-free, or simply train smarter, this episode is loaded with actionable takeaways you can put to use today! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements

Progressive Dairy Podcast
What it takes to raise great heifers and build a winning team culture with Jason Shamburg and Nic Schoenberger

Progressive Dairy Podcast

Play Episode Listen Later Jun 2, 2026 50:22


Join host Kimmi Devaney as she chats with Jason Shamburg and Nic Schoenberger, founders and managing partners of Kansas Dairy Development (KDD), about raising dairy replacements and leading a dynamic, high-caliber team. KDD is a calf ranch and heifer-raising facility based in Deerfield, Kansas, that raises youngstock for dairy clients in Florida, Georgia, Indiana, Iowa, Kansas, Michigan, Minnesota, Missouri, New York, Pennsylvania, South Dakota, Tennessee, Wisconsin and Wyoming. They also operate a calf depot in Wisconsin.  Progression of calves and heifers at KDD:  KDD receives calves at 2 to 3 days of age on average, and calves spend approximately 90 days in bedded hutches with a wire paneled outdoor area. After 90 days, calves are moved into transition barns for approximately 60 days. The transition barns range in size from 480'- 660' in length with individual pens that are 30' wide by 90' deep with a 35' deep roof structure at the back of the pen. Pens are well drained and bedded seasonally with a curtain at the north end of the barn that can be raised and lowered seasonally as conditions require. Calves move to group pens at 150 days of age, which have a significant shade and windbreak structure. Both the group pens and transition barns are bedded heavily to the conditions and needs of the animals throughout the year. At 180-200 days of age, animals are moved to more traditional open lot pens where they will continue to grow until they are moved into the breeding area at approximately 350 days of age. Heifers will be bred according to their voluntary waiting period (VWP) and grown to eventually head back to their respective home dairy at 210 days carrying calf (DCC) on average).  Episode breakdown:  [~1:10] How KDD and the partnership between Shamburg and Schoenberger came together about a decade ago[~2:15] About their calf depot[~4:30] Seasonal management differences, including bedding year round[~7:20] Heifer breeding program[~8:30] Data management[~12:45] Overview of calf ranch and heifer development programs[~13:40] Their client base and how they built those relationships over the last decades[~16:20] Biosecurity[~19:25] Keys to successfully raising heifers[~23:40] How their core values help to shape their team culture[~31:00] Qualities they look for in new employees[~33:05] Keeping employees motivated and engaged[~35:30] The greatest lessons Shamburg and Schoenberger have learned about leading a high-caliber team[~37:45] Schoenberger was recognized by the Holstein Foundation with the 2026 Young Dairy Leaders Institute (YDLI) Distinguished Alumni Leader Award[~39:00] Schoenberger's message for current the YDLI class and what he hopes they gain from their experience[~41:40] Rapid-fire questions

The Angus Conversation
Raising Calves, Mentoring Kids and Coordinating Logistics — Randall Grimmius on Raising Beef and Entering the Angus Business

The Angus Conversation

Play Episode Listen Later May 26, 2026 54:07 Transcription Available


What happens when the beef and dairy worlds intersect? Randall Grimimus, California cattle feeder and Angus breeder, joins the podcast to talk about the ever-evolving beef-on-dairy sector and how Angus fits into it. From raising day-old calves to scaling his family operation, Grimmius shares how data, genetics and relationships have built his business. He is grounded in faith and guided by a strong desire to do the right thing for his calves, his employees, his suppliers and his customers. In this episode you'll learn about everything from his young entrepreneurial ambitions to how he listens to God's call. HOSTS: Mark McCully and Miranda Reiman  GUEST: Randall Grimmius   Randall Grimmius is the owner of Grimmius Cattle Company, a family-owned and operated livestock business he helped build from the ground up alongside his father, Tom Grimmius. What started as a cattle feeding and trading business has grown into a fully integrated operation spanning seedstock genetics, dairy, cow-calf production, calf raising and cattle feeding across California and Texas — with five ranches; capacity for 300,000 head; more than 1,000 employees; and additional cattle fed through some of the industry's most respected feedyards in Kansas, Texas, Nebraska and Colorado. Away from the operation, Randall and his wife, Beth, have been married 34 years. Together they have four daughters, eight grandchildren and have provided guardianship to 12 additional children over the past 15 years. He remains deeply committed to faith, family and the values that continue to guide the company. SPONSOR:  Angus Media: Are you ready to level up your herd's genetics? With the Angus Bull Book Spring 2026 Angus Sire Directory, you can find your next great sire. The spring issue went live in March, but you're able to view the book online all breeding season. Live EPDs will help you pair the right bull with your breeding objectives. Search for the Angus Bull Book Spring 2026 Angus Sire Directory on the sale book search page on Angus.org. Angus Media: A solid herd starts with the cows. Commercial cattlemen need to know that your foundation is built on maternal traits. Tell them in the Female Foundations special section published with the September Angus Beef Bulletin. Get an advertisement, feature and social post all in the same package. Contact your regional manager or our advertising team to learn more. Find them at www.angus.org/angus-media/about/contact-us. Don't miss news in the Angus breed. Visit www.AngusJournal.net and subscribe to the AJ Daily e-newsletter and our monthly magazine, the Angus Journal.

The Dairy Podcast Show
Dr. Margret Vonholdt-Wenker: Rethinking Cow-Calf Contact | Ep. 197

The Dairy Podcast Show

Play Episode Listen Later May 26, 2026 29:10


In this episode of The Dairy Podcast Show, Dr. Margret Vonholdt-Wenker, postdoctoral researcher at the Friedrich Loeffler Institute, explains prolonged cow calf contact systems and their implications for dairy production. She discusses housing models, calf and cow welfare outcomes, management requirements, milk production impacts, weaning challenges, and practical adoption considerations across Europe. Listen now on all major platforms!“Calves in contact systems can drink according to natural intake patterns and develop within a social herd environment.”Meet the guest: Dr. Margret Vonholdt-Wenker is a postdoctoral researcher at the Institute of Animal Welfare and Animal Husbandry of the Friedrich Loeffler Institute in Germany. Her work focuses on animal behavior and developing housing systems that support natural behavior while maintaining health. With more than ten years of experience in cow-calf contact systems, she also received the 2024 IGN Research Award for her research on dairy welfare. Listen to The Dairy Podcast Show featuring Dr. Margret Vonholdt-Wenker on all major platforms.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:32) Introduction(02:58) Prolonged cow calf contact(04:53) Welfare and health(07:53) Housing management(16:00) Foster cow systems(21:42) Weaning challenges(28:20) Final QuestionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* Agri-Comfort* Adisseo* Afimilk* Evonik* Priority IAC* CowManager- dsm-firmenich- AHV- Natural Biologics- DietForge- Agrarian Solutions- Chemlock- Protekta- BoviSync

Shan and RJ
Diamond Calves: Are the Rangers finally starting to make a run?

Shan and RJ

Play Episode Listen Later May 21, 2026 14:46


Diamond Calves: Are the Rangers finally starting to make a run? full 886 Thu, 21 May 2026 13:47:29 +0000 NNEOjjZoxD9Gk1s0crmOvA2RNt5LAXYK mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Diamond Calves: Are the Rangers finally starting to make a run? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcast

Cold Hands Warm Hearts
Lats, Traps and Calves

Cold Hands Warm Hearts

Play Episode Listen Later May 20, 2026 59:54


Siblings Ashley Engle and Brandon Birdwell discuss life, summer corduroys, America's 250th, lats, traps and also calves.

Matty in the Morning
Lisa's News

Matty in the Morning

Play Episode Listen Later May 18, 2026 1:45 Transcription Available


As the world continues to grapple with pressing global issues, today's top stories are a stark reminder of the complexities and challenges we face. From the devastating effects of disease outbreaks to the resilience of communities in the face of disaster, it's clear that there's no shortage of important news to discuss.This episode covers a range of topics, including a global health emergency declared by the World Health Association due to a concerning outbreak in Congo. The region is bracing for a potential larger outbreak, and the situation is being closely monitored. In other news, a fire in East Boston left over twenty people displaced, with one firefighter injured. The Calves are also making headlines after securing a spot in the Eastern Common Difference finals.The episode touches on various other stories, including a sports update, entertainment news, and a notable commencement speech by Tom Brady. The movie "Michael" has reclaimed the top spot at the box office, and Harry Styles' world tour is making waves. With so much happening in the world, it's essential to stay informed and up-to-date.Tune in to this episode to hear the latest on these and other stories, and get a deeper understanding of the issues affecting our world.See omnystudio.com/listener for privacy information.

Shan and RJ
Diamond Calves: The Rangers avoid being swept and Corey Seager is hurt

Shan and RJ

Play Episode Listen Later May 18, 2026 13:50


Shan and RJ analyze the Texas Rangers' performance against the Houston Astros and the team's significant offensive decline compared to previous seasons. They explore potential trade deadline strategies and note Kyle Schwarber's record-setting home run pace. 01:00 - Rangers Astros Series Recap 06:48 - Rangers Offensive Performance 12:45 - Rangers Trade Deadline Outlook

Agriculture Today
2181 - CRP and Forage Programs...Tour of Kansas Wheat

Agriculture Today

Play Episode Listen Later May 13, 2026 28:01


FSA Communication from the County to D.C. 2026 Kansas Wheat Tour Diarrhea in Calves   00:01:05 – FSA Communication from the County to D.C.: The show starts off with David Schemm, Kansas Farm Service Agency state executive director, as he explains grassland CRP, livestock forage program and how communication happens between counties and the Capitol. Farmers.gov   00:12:05 – 2026 Kansas Wheat Tour: Romulo Lollato, K-State professor in agronomy and wheat production specialist, continues the show sharing insight from the 2026 Kansas Wheat Tour that is happening this week across Kansas.    00:23:05  – Diarrhea in Calves: Brad White, Bob Larson, Phillip Lancaster and Scott Fritz with the Beef Cattle Institute end the show with part of their Cattle Chat podcast where they discuss causes of diarrhea in calves.  BCI Cattle Chat Podcast Bovine Science with BCI Podcast Email BCI at bci@ksu.edu     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit Extension.ksu.edu. K-State Extension is an equal opportunity provider and employer.

Shan and RJ
Diamond Calves: Should Chris Young or Ray Davis be at fault for the sub average Rangers' offensive performances?

Shan and RJ

Play Episode Listen Later May 12, 2026 14:21


Diamond Calves: Should Chris Young or Ray Davis be at fault for the sub average Rangers' offensive performances? full 861 Tue, 12 May 2026 13:47:37 +0000 RXRSPsq9vUnUwBDSHpBYf5s1CptP0cal nfl,texas rangers,sports Shan and RJ nfl,texas rangers,sports Diamond Calves: Should Chris Young or Ray Davis be at fault for the sub average Rangers' offensive performances? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False

The Moos Room
Episode 346 - FerAppease for Dairy Cows and Calves: Can Reducing Stress Improve Pregnancy Rates and Growth? - UMN Extension's The Moos Room

The Moos Room

Play Episode Listen Later May 11, 2026 17:03


Brad takes a closer look at FerAppease, a synthetic analog of the maternal bovine appeasing substance that is gaining attention in both the dairy and beef industries. He explains how the product is designed to reduce stress in cattle during events like breeding, weaning, dehorning, transportation, calving, and dry-off.The episode highlights recent research in lactating Holstein cows showing that applying FerAppease at the time of artificial insemination increased pregnancy per AI from 47.7% in control cows to 60.2% in treated cows. Brad also walks through the potential economics, estimating a strong return on investment when improved pregnancy rates are valued at the farm level.Brad then discusses a calf study looking at FerAppease use around disbudding. Treated calves showed signs of reduced stress, including lower cortisol measures, and had improved average daily gain shortly after disbudding. While more research is needed, Brad notes that FerAppease may be a useful non-antibiotic, non-hormonal tool for reducing stress and improving outcomes during key management events.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

Real Science Exchange
Maternal Fed Choline: Game Changing Results for Beef x Dairy Calves with Dr. Heather White

Real Science Exchange

Play Episode Listen Later May 5, 2026 45:49


Recorded live at the Florida Ruminant Nutrition Conference, this episode of the Real Science Exchange features Drs. Heather White and Brad Johnson exploring the role of maternal choline nutrition and its emerging impact on beef × dairy calf performance.  Maternal nutrition plays a powerful role in shaping beef quality outcomes. In this episode, Dr. Heather White explores how maternal choline supplementation influences fetal muscle development, marbling, feed efficiency, and tenderness—providing new insight into value creation for beef × dairy systems.  ⏱️ Episode Chapters  0:00 – 2:18 | Unlocking Marbling: Why Maternal Nutrition Matters An overview of how maternal choline supplementation during gestation can influence carcass quality and marbling in offspring.  2:18 – 8:50 | The Science of In‑Utero Programming and Muscle Development How fetal programming affects muscle fiber formation, intramuscular fat deposition, and long‑term beef quality.  8:50 – 12:32 | The Economic Multiplier: Why Early Choline Investment Pays Off Connecting maternal nutrition to downstream economic returns through improved performance and carcass value.  12:32 – 21:33 | Boosting Feed Efficiency: Lessons from Argentina's Receiving Trials Real‑world data showing how early nutritional strategies influence feed efficiency and growth during receiving and backgrounding.  21:33 – 26:59 | Muscle Physiology and Tenderness A deeper look at how muscle development impacts tenderness and eating quality.  26:59 – 33:33 | The Future of Branded Beef Programs How maternal nutrition insights may shape branded beef strategies and differentiated beef × dairy value chains.

BCI Cattle Chat
Coccidiosis induced Diarrhea, Growth Implants in Beef, Timing When Processing Calves

BCI Cattle Chat

Play Episode Listen Later May 1, 2026 22:54


On this episode of BCI Cattle Chat the experts cover diarrhea caused by coccidiosis, emphasizing that it's a common organism managed through reducing stress, maintaining clean and dry conditions, and using appropriate feed additives rather than trying to eliminate it entirely. The team also discuss growth implants, emphasizing their use to improve production efficiency and that hormone levels in beef are biologically minimal, though consumer preferences may justify selling non-implanted beef at a premium. The last topic was a listener question that asked about protocol when gathering cattle before processing. The veterinarians discussed that timing should minimizing stress while ensuring access to feed and water. 4:27 Diarrhea Caused by Coccidiosis   8:34 Growth Implants in Beef   15:44 Timing When Processing Calves  For more on BCI Cattle Chat, follow us on X at @ksubci, Facebook, and Instagram at @ksubci. Check out our website, ksubci.org. If you have any comments/questions/topic ideas, please send them to bci@ksu.edu. You can also email us to sign up for our weekly news blast! Don't forget, if you enjoy the show, please go give us a rating!

Calming Anxiety
10 Min Nervous System Reset Full Body Scan Meditation

Calming Anxiety

Play Episode Listen Later Apr 11, 2026 10:26


10 Min Nervous System Reset | Full Body Scan MeditationIf you've been running on adrenaline all week, it's time for a tactical override. In this episode of Calming Anxiety, we move beyond simple relaxation to physically signal to your brain that the threats are over. Join Martin, a clinical hypnotherapist, for a guided 10-minute nervous system reset designed to transition your body from a state of "fight or flight" into deep, restorative peace.This full body scan mindfulness meditation uses progressive muscle relaxation and deep breathing exercises to help you unwind, release negative thoughts, and regain clarity of thought. Whether you are struggling with panic attacks, chronic stress, or just need a daily moment of meditation, this session provides a safe space to find balance for mind, body, and soul.Episode Chapters:00:00 – Intro: The Tactical Override for Adrenaline 00:51 – Setting the Space & Breath Awareness 01:45 – The Art of the Release: Tuning into the Out-Breath 02:51 – Visualizing the Aura of Calm 03:18 – Beginning the Scan: Feet, Ankles, and Calves 04:04 – Controlled Tension: Engaging the Thighs and Hips 05:51 – Upper Body Release: Spine, Shoulders, and Arms 06:45 – Facial Relaxation: Easing the Brow and Jaw 07:34 – Powerful Affirmations for Control 08:30 – 3 Daily Caring Tips for Anxiety 09:37 – Closing: Staying Kind to Your Soul Affirmations for Inner StabilityRepeat these internally to align your subconscious mind with a state of safety:"My body is calm, my mind is steady, I am back in control." 3 Daily Caring Tips for a Happier LifeCarry this stillness into your world with these three practical grounding techniques:The Cold Water Hack: Splash your face with cold water during a spike of panic to manually reset your heart rate.Unplug the Noise: Dedicate 20 minutes today to zero notifications and total digital silence.Physical Grounding: Walk barefoot on grass or a cold floor for two minutes to feel the earth beneath you.Join the Fold of KindnessIf this session helped you find your center today, please consider subscribing and hitting the notification bell.The world can be a loud, stressful place, and your support helps us reach more people who need a moment of peace. It would mean a lot if you shared this episode on your social media—together, we can bring more people into a community built on kindness and calm.For those looking to dive deeper, explore the Calming Anxiety Circuit Breaker Course at for specialized tracks to combat anxious thinking.Take care, smile often, and to your soul be kind.