Podcasts about oats

Back to it! Today's best-seller herbal supplements are CBD, fennel, and oats. To the extent there's overlap between these, it's some capacity to touch on the nervous system – or at least, in the case of fennel, digestive symptoms which can be due to stress and anxiety.CBD is a widely-known, and yet poorly-understood, substance. It is not identical to a full-spectrum cannabis extract, neither in terms of its range of effects nor its safety profile with respect to adverse effects or addiction. Its regulatory status in the US also complicates matters: nationally legal only when certain criteria are met, and of varying legality state to state. It is neither a cure-all nor a placebo, and variance between products makes direct comparisons tricky.Fennel is one of the herbs on this list with the greatest similarity between folk and traditional medicine applications and its modern market presentation. As a carminative, sweet demulcent, and mild galactagogue, it is helpful for a variety of discomforts. Its pleasant and familiar flavor is a strong point in its favor, and it plays very nicely in formula with other herbs.At our school, we don't devote much attention to oats, whether milky oats or oat straw. We have reservations about its purported actions – particularly oat straw – and about its potential to trigger those who are gluten-sensitive. This does set us apart from basically every other herb school and herbalist out there, we admit it! Still, its popularity both with the general public and among herbal practitioners is undeniable, so it's worth understanding the nature of these discussions.CLICK HERE FOR FULL SHOW NOTES & REFERENCESNerve pain? Agitation impacting digestion? Burnout? CBD, fennel, and oats may be helpful with these problems, but you'll get better results by learning the underlying physiology of your nervous system and how herbs can influence it. Our Neurological & Emotional Health course is a user's guide to your nerves, your emotions, and the herbs who can lift you, hold you, brace you, and sustain you. We teach holistic herbal strategies for addressing both neurological & psychological health issues. It includes a lengthy discussion of herbal pain management strategies, too!Like all our offerings, this is a self-paced online video course, which comes with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast. This helps others find us more easily. Thank you!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Today, we're taking a closer look at one of the world's favourite breakfasts - oats. Depending on who you ask, oats are either a superfood or source for concern. Either a great way to get fibre or a worrying blood sugar spiker. An all natural ally or pesticide riddled wrong'un.  So what's the truth? Are oats a smart start to your day or something to be cautious about? Professor Sarah Berry joins me to dig into the science. What does the literature say about oats?

Send a textAn L.A. cop discovers a local task force is a front for an influential, vulgar, offensive podcast that puts the residents of his childhood neighborhood in danger. On Episode 708 of Trick or Treat Radio our feature film discussion is one we've been anticipating for almost 8 years! We finally check out Night Patrol from director Ryan Prows! We also pay tribute to a couple of Hollywood titans, we find out what is 8” long, green, and coming soon, and we react to trailers for the upcoming films; Lee Cronin's The Mummy, and Bodycam! So grab your preferred weapon to fend off the local bloodsucking lawmen, don your traditional ancestral garb, and strap on for the world's most dangerous podcast!Stuff we talk about: 8” long, green, and coming this summer, Eagle Rock Productions, Brian Yuzna, Re-Animator, the Ghostbuster thing, Scandinavian Vowels, Slashed Zero, Asgardian vowels, Lowlife, one of our most anticipated films in show history, Mark of the Devil, Udo Kier, Bird With the Crystal Plumage, Dario Argento, Frankenstein's Castle of Freaks, Army of Darkness, The Ghost of Edendale, Dead Things, Black Water, Catacombs, Attack of the Vegan Zombies, Shutter Island, The VVitch, Victoria Justice, Sam Reid, Haylie Duff, Benicio del Toro, The Wolfman, Jeff Daniels, Arachnaphobia, Witchboard, Lee Marvin, Clue, Three Amigos, Shout Factory, Martin Short, Chevy Chase, Martin Short, Tim Curry, Da Ali G Show, Flight of the Conchords, The Muppets, James Bobin, Ryan Reynolds, The Greasy Strangler, can you have a time jump in a trilogy?, Lee Cronin's The Mummy, John Larroquette, Midsommar, Dashcam, Bodycam, Linda Blair, RIP Tom Noonan, Monster Squad, House of the Devil, Robocop 2, The Natural, Eight Legged Freaks, RIP Robert Duvall, Gram Protein, Honey Bunches of Oats, Justin Long, Flying Lotus, Ryan Prows, New Jack City, Training Day, Total Eclipse, Night Patrol, Pepsi Phil, Dermot Mulroney, Jon Oswald, Sinners, Night Force, Gene Colan, Tomb of Dracula, Brody King, Danny Boyle, Alex Garland, 28 Years Later, Nia DeCosta, don't dick dial me bro, Gorgonzilla, Monster's Paradise, Werner Herzog, Enjoy the Twink, and The General Prohibition Sign.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

The futures markets are living multiple lifetimes in just a few short weeks! Join host Mark Longo from the Options Insider Radio Network and special guest Carley Garner of DeCarley Trading as they navigate the volatile landscape of the early 2026 markets. In this episode, the duo dives deep into the "symmetrical madness" of the week, analyzing why thin markets like Oats and Orange Juice are leading the charge while heavy hitters like Bitcoin and Cocoa face massive pullbacks. Is the Bitcoin double-top signaling a broader correction for the Nasdaq and S&P 500? And is Coffee poised to follow in the footsteps of Cocoa's historic boom-and-bust cycle? Highlights include: The Trading Pit: Breaking down the 16% surge in OJ and the surprising resilience of Oats. Crypto & Equities: Carly discusses the correlation between Bitcoin and the Nasdaq—and why $30,000 might be on the horizon. The Ags & Softs: A deep dive into the 45% year-to-date crash in Cocoa and why "Coffee is the new Cocoa." Energy Update: Why the "textbook" Nat Gas trade actually worked this year. The Active 15: A look at the volume leaders, from the Japanese Yen to the Treasury five-year note. Guest: Carley Garner, DeCarley Trading Host: Mark Longo, The Options Insider Media Group This episode is brought to you by tastytrade. Recently named the #1 Options Trading Platform for 2026 by StockBrokers.com and the Best Overall Options Broker by Investopedia. Go to https://tastytrade.com/podcasts.    

Important Warning about Popular Food Allergy Candy Brand Yum EarthYum Earth is a company that's positioned themselves as a top nine, allergy-free candy company. They offer organic candies, dye-free, top 9 allergen -free candies (the top 9 allergens are wheat, peanuts, tree nuts, soy, egg, milk, sesame, fish, and shellfish).Yum Earth has just changed their packaging to note that wheat is used in their processing. This appears on the packaging of their Sour Littles, Gummy Bears, and Jelly Beans. The company responded that they have always used wheat starch as a processing agent but are only now changing their packaging due to FDA labeling requirements.Listen for more info! ---------------------------------------------------------------------Help Make Gluten Labeling a RealityEighty seven other countries require the labeling of Gluten (Wheat, Barley, Rye and Oats). Since 2006, only Wheat has been required to be labeled, but but Barley, Rye and Oats. The US needs to catch up with the rest of these countries.Here's how you can help:The FDA is allowing 60 days for feedback and comments on the RFI. Specifically the FDA is seeking information on adverse reactions due to "ingredients of interest" (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these "ingredients of interest" on packaged food products in the U.S."People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options," said FDA Commissioner Marty Makary, M.D., M.P.H. "We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices."PLEASE take a few minutes and leave your comment hereI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

This episode goes inside the realities of scaling a D2C brand.Yash Kalra, Founder of Goat Life, started his journey in Kota. Before crores in monthly revenue and national visibility, there were 80 plus offline events and constant product iteration.He joins Shantanu Deshpande and Aditya Sehgal, Founder, Asgard.world and Ex-President & COO, Reckitt, for a direct conversation on what it really takes to scale. They challenge assumptions, question positioning, and examine the shift from founder hustle to structured growth.Problems that we solve in this episode: - How should founders prioritise operations and capacity when demand spikes overnight?- As a content led brand scales, what must stay founder led to keep the voice authentic?- When does a niche brand know it has gone deep enough to expand wider into new categories?- If you are building a consumer brand and navigating growth decisions, this episode will sharpen your thinking.Navigate through the chapters and watch till the end00:00 Coming Up01:43 Introduction04:07 From GO OAT to Goat Life06:40 Products, Flavours & Packaging08:31 Sales Split Across Channels & AOV10:50 The “Ompi” Story × Shantanu12:14 Is GOAT LIFE Truly Just a Breakfast Company?13:42 SKU Mix: Assorted Packs vs. Singles14:57 Limited Drops Strategy19:16 How to Expand Your Product Range?22:01 Breakfast or Oats?23:39 The Growth Formula27:37 Go Wide or Go Deep?39:47 Why the Current Team Setup Is Breaking40:07 How to Build a Good Team and Culture?50:33 The 3-Bucket Org Structure (Brand, Sales, Product)01:01:19 Working Capital and Demand Shocks

However you say it, we agree on this: February is for food!In this delightfully delicious episode, Jean celebrates the everyday blessing of food — especially the gift of three solid meals a day for her entire life. Then she and Laura dig into the latest food trends popping up everywhere, including:• The new Food Pyramid• All things fiber• Gut-healthy drinks• Oats making a comeback• Saying "no" to Brussels sprouts and "yes" to cabbage (and Jean still votes for "grass")• Sensory sipping• Dementia-prevention diets• And the mighty rise of bowls — Mexican bowls, Asian bowls, all the bowls!Plus, we share our gratitude for The Pour Over, the calm, factual, Christian-based online news source we absolutely love.Follow along @OKBoomerPod for more fun.

Send a textWe chart Alan Bishop's leap from an established distillery to Old Homestead, how he rebuilt his stills, and why he's doubling down on experiential spirits. We taste and unpack Wickliffe Bell at 139.2 proof—peat-smoked oats, smoked apples, clean cuts, and a rest that polishes without erasing character.• Reinvention after French Lick and owning the build at Old Homestead• Pot still aging limits and why barrel babysitting matters• Labels that free creativity: whiskey from a bourbon mash• Making uncommon whiskey for common people as a guiding idea• The Old Homestead campus and “Alcohol Acres” destination• Wild Newton Stewart yeast capture and sense of place• Wycliffe Bell process, thumpers, peat, apples, and cask strength• Water, highballs, and choose-your-proof tasting• Upcoming Rise & Shine trio and barrel-rested sunshines• New absinthe and gin releases, plus where to find Alan's workThe best spirits don't just taste like a place—they tell you its story. We sit down with Alan Bishop for his record-setting return to talk about leaving a legacy brand, hand-building a new distillery at Old Homestead, and charting a bolder future where labels serve flavor, not the other way around. If you've ever wondered how a distiller reinvents without losing soul, this is a masterclass in making uncommon whiskey for common people.Alan opens up about the real arc of starting over: the existential first year, the stubborn stills, and the moment the “house character” finally reveals itself. He explains why pot still whiskey has a sweet spot, how to babysit barrels so wood doesn't swallow grain, and why he's transparent about using “whiskey distilled from a bourbon mash” to unlock honest flexibility—used oak, varied entry proofs, and subtle pre-distillation botanicals—while telling drinkers exactly what's in the glass.Then we dive into Wickliffe Bell, a cask-strength Black Forest Spirit at 139.2 proof that drinks shockingly gentle. Oats malted by Sugar Creek are peat-smoked with Irish turf, apples are smoked and loaded into a thumper, and the cut is clean like a white distillate before a short rest in new oak. The result is apple-oat warmth, soft phenolics that read like hickory-kissed smoke, and a choose-your-own-proof journey that blooms with a splash of water or lifts in a smoky highball. It's not bourbon. It's not scotch. It's a place in a bottle.We also map the broader canvas: Bartels & Bishop hitting distribution, limited Old Homestead bourbon kept intentionally scarce, the Rise & Shine trio (citrus, jasmine-chamomile, hickory bark) riding the thumpers, and a new absinthe that merges Old World method with New World botanicals. Along the way, Alan talks underdog grit, storytelling as craft, and building “Alcohol Acres”—a lakeside destination that pairs serious spirits with a weekend worth remembering.If you care about flavor, place, and where American whiskey goes next, press play. Then tell us how you took your pour—neat, water, or highball—and leave a review so more curious drinkers can find the show.Find us at www.scotchybourbonboys.com — glens, t-shirts, bourbon balls, and moreFollow on Facebook, Instagram, YouTube, X, TikTok, and PatreonApple listeners: leave a five-star rating and a thoughtful review“Drink and drive, drink responsibly, and live your life uncut and unfiltered”voice over Whiskey Thief Add for SOFLSupport the showhttps://www.scotchybourbonboys.com The Scotchy bourbon Boys are #3 in Feedspots Top 60 whiskey podcasts in the world https://podcast.feedspot.com/whiskey_podcasts/

Alabama football is getting faster — and the roster churn isn't slowing down. On today's show, we break down Alabama flipping wide receiver Tyler Henderson from Kennesaw State and what his JUCO production + real in-game experience could mean for the Tide's revamped WR room. We also dig into the NIL retention battle and why Alabama can't afford to become a “feeder system” in the portal era. Plus, we pivot to Alabama basketball after the Tide's win over South Carolina without Charles Bediako, and why Nate Oats is drawing Nick Saban-like comparisons with his relentless standards — even after wins. Topics We Cover Tyler Henderson flip: speed, size, JUCO numbers, and fit at Alabama Alabama's WR room outlook: Ryan Williams, Lotzier Brooks, Cederian Morgan + more Jake Coker grades the WR group (drops, surprises, consistency) Who's gone: Bernard (NFL), Horton (transfer), Cole Adams (transfer), Jaylen Mbakwe (transfer) Portal/NIL reality: how Alabama keeps talent from leaving Combine note: former Bama transfers invited this year (including multiple WRs + Caleb Downs) Alabama hoops: USC win, Oats' intensity, advanced-stats approach, and why this team is dangerous Chapters 00:00 Intro 01:10 Tyler Henderson flip — what Alabama is getting 06:45 WR room: who returns + who must step up 12:30 Coker's WR grade + the drops discussion 18:20 Transfers out + what it means for the depth chart 23:40 NIL retention: Alabama's biggest roster challenge 30:10 Alabama basketball: USC win & Oats' “Saban standard” 36:20 Why this team is dangerous heading forward

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News; birthdays/events; Superbowl Monday...is it really a wasted day at work?; word of the day. News; Spotify is moving into the physical book space; game: quiz; game: feud. News; what was your favorite Superbowl commercial?; what's your "don't knock it til you try it"?; Buzzfeed list of funny 'white lies' we tell our kids. News; Valentine's Day on a budget; game: calendar trivia; goodbye/fun facts....Oatmeal Monday is a quirky tradition with practical roots in Scottish university life... they started the tradition as part of the broader culture of the ancient universities. Long before dining halls, meal plans, and late-night delivery, students were expected to fend for themselves. Oats, ground into oatmeal, were the dependable staple that could survive travel, store well in a room, and turn into a hot meal with minimal equipment. Oatmeal was also forgiving. It could stretch to feed a hungry student, and it tolerated a wide range of add-ins...Since their homes were far from campus, universities gave students a day off in what became a later tradition on the second Monday of February allowing them to return home, gather more supplies, and come back ready for more study. Whether enjoyed as a warm, comforting bowl of porridge or incorporated into other creative dishes, oatmeal remains a symbol of nourishment and simplicity. It also serves as a quiet nod to resilience.

Fan Mail: Tell Wendy how you're saying yes to yourself!Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!In this episode, Wendy sits down with dear friend and coach Jennifer Liss, who left her husband, traveled Europe solo, and ended up reconciling her marriage—all because she said a big no that was actually a huge yes. They unpack how victim mentality can show up in sneaky ways and explore the OATS process for working through emotions that keep cycling until you address them.They explore:Why the universe presents you with people and situations to reveal your inherited constraints, and why those encounters are a giftHow to use the OATS process: Observe the sensation, Ask why it's here, Thank it, and Shift to your soul's perspectiveWhy shrinking back doesn't do anybody any favors, and how standing in your power creates positive ripples for everyoneThis conversation is a permission slip to stop shrinking, start trusting, and live from the fullest, freest version of you.Connect with Jennifer:Instagram @jennifer.liss_Her Podcast: F**k Around & Get PaidHer Quiz: JenLiss.comReferenced in this Episode:Saying Yes to Being Untethered with Jen LissThe Third Door by Alex BanayanHow to Stop Performing and Start Trusting Yourself | Rachel JacksonPeter Crone________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The Alabama Crimson Tide was embarrassed at The Florida Gators Sunday. Alabama Basketball was dominated in every phase of the game by Florida Basketball. What was the most concerning failure by the Crimson Tide? Up Next for Alabama: Texas A&M 6PM Wednesday on SECN This was the first road trip for Charles Bediako and he fouled out as Alabama was getting dominated inside. Alabama is 1-2 since Bediako's return, will this work for the Tide? Florida coach Todd Golden also fired back at one of Nate Oats criticisms of the Gators, what Golden, in good nature, said about Oats comments. The Auburn Tigers fell at the Tennessee Volunteers Saturday in Knoxville. Auburn Basketball attempted an alarming amount of 3-point attempts, 31, in route to the loss. Auburn coach Steven Pearl says his team got off their game plan too quickly. How can they avoid that moving forward? Rick Barnes jokes that sometimes he thinks his team is betting on the game Up Next for Auburn: Alabama Saturday at 3PM on ESPN RIP Phillip Marshall Former Auburn Football head coach Gus Malzahn has announced his retirement from coaching, how will the Gus Bus be remembered? PLUS, Tyler's Viewing Menu presented by Michelson Laser Vision! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the gang cracks into some more egg creams and takes a look at a ketchup innovation in the snews! Support this podcast at https://www.patreon.com/LetsTalkAboutSnacks     -- Snack News: Heinz Newest Innovation Makes Dipping Your Fries Easier Than Ever Before: https://parade.com/food/heinz-dipper-new-innovation  Cup Noodles Debuts 3 Chicken Wing-Inspired Flavors Just in Time for the Super Bowl: https://people.com/cup-noodles-debuts-3-chicken-wing-inspired-flavors-just-in-time-for-the-super-bowl-exclusive-11885262 Locate Lauren on Twitter (@rawrglicious) and Bluesky(@rawrglicious.bsky.social‬)! Find Conrad on Twitter (@ConradZimmerman) and peruse his other projects on this Linktree thing. Linda can be located on Instagram (@shoresofpluto)! Logo by Cosmignon! See more of her cool art at https://www.cosmignon.info/  Music by Michael "Skitch" Schiciano. Hear more of his work at https://skitch.bandcamp.com/ 

BREAKING NEWS:The Food and Drug Administration announced it is taking steps to Improve Gluten Ingredient Disclosure in Foods by issuing an Request or Information (RFI) regarding labeling Gluten and preventing cross-contact of Gluten in packaged food.Eighty seven other countries require the labeling of Gluten (Wheat, Barley, Rye and Oats). Since 2006, only Wheat has been required to be labeled, but but Barley, Rye and Oats. The US needs to catch up with the rest of these countries.Here's how you can help:The FDA is allowing 60 days for feedback and comments on the RFI. Specifically the FDA is seeking information on adverse reactions due to "ingredients of interest" (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these"ingredients of interest" on packaged food products in the U.S."People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options," said FDA Commissioner Marty Makary, M.D., M.P.H. "We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices."PLEASE take a few minutes and leave your comment hereI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

On today's LOADED Pod At The Palace with Curtis Wilkerson: - Will Mother Nature impact Arkansas-LSU? - Post-Vandy Resume Reset - Is this Calipari's best offense ever? - Razorback defense actually underrated? - Dunk-O-Meter Update - Tournament seeding simulator fun! - The Anti-Oats Agenda: Why Cal's youth movement clears G-League drop out trend OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- Northwest Arkansas, are you ready to fight? Then you have to check out the NEW Fight House Gym, Northwest Arkansas' #1 boxing, MMA, and strength training gym—built for athletes, competitors, and anyone ready to push their limits! From high-energy boxing and MMA training to free weights, elite cardio equipment, sleds, and cross-training, Fight House Gym delivers everything you need to train at the highest level.  Push your body to the edge, then recover like a pro with our cold plunge and saunas designed to keep you strong and ready for more.  Whether you're a seasoned fighter or just starting your fitness journey, this is the gym that meets you where you are and pushes you further.  This isn't just a gym—it's a mindset. Fight House Gym is now open at 10131 Webb Way in Fayetteville, Exit 58 off I-49.  Sign up today at fighthousegym.com or call 951-623-9745 and step inside… and bring the fight. OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Oats on Hypertension: A Whole Systems Approach

Farmer Bridge Assistance Program: details on $11 billion in aid

In this episode of Food Rebels, AJ Sharp sits down with Charles Banks, partner and MD of The Food People, to navigate the shifting landscape of food and drink in 2026. Charles explains the "magic" of food trend prediction, how anthropologists and psychologists look beyond viral TikToks to identify deep cultural shifts. The conversation explores the rising "snacking culture" and the "Ultra-Processed Food (UPF) movement," which is forcing both consumers and industry to demand ingredient transparency. A major highlight is the discussion on GLP-1 (weight-loss medications) and how they are reshuffling the industry toward smaller, nutrient-dense portions and "maintenance diets." From the rise of functional, non-alcoholic drinks like Kombucha to the "Single Specialism" trend in restaurants (like the perfect bowl of Ramen), this episode reveals that in 2026, food is no longer just fuel, it is a primary expression of our identity.

We Are All ABOUT Craft Beer, Fine Spirits, and Hand Rolled Cigars!!! Beer Tasting: Equal Parts Brewing "All Malt Classic" American Amber Lager (Houston, TX) Beer Tasting: Sierra Nevada "Celebration" Fresh Hop IPA (Chico, CA) Beer Tasting: Sapwood Cellars "Haulin' Oats" Oat-Milk Stout (Columbia, MD) Spirit Tasting: San Pedro "Macoris" Gran Reserva Blend Rum (Spain)

We Are All About Craft Beer, Fine Spirits, and Hand Rolled Cigars!!! Beer Tasting: Equal Parts Brewing "All Malt Classic" American Amber Lager (Houston, TX) Beer Tasting: Sierra Nevada "Celebration" Fresh Hop IPA (Chico, CA) Beer Tasting: Sapwood Cellars "Haulin' Oats" Oat-Milk Stout (Columbia, MD) Spirit Tasting: San Pedro "Macoris" Gran Reserva Blend Rum (Spain)

Sind Haferflocken wirklich so gesund, wie alle sagen? Oder steckt mehr hinter den großen Kritiken an Haferflocken, als wir denken?

Alabama Men's Basketball Head Coach Nate Oats joins The Next Round for an in-depth conversation on all things Crimson Tide hoops as the season heats up

US Trade Representative Greer said China's rare earths continue to flow and expects to sign more trade deals over the coming weeks.US President Trump is to kick off the final round of Fed Chair interviews this week, while senior administration officials said Kevin Hassett remains in pole position to succeed Powell as Fed Chair, according to the FT.European bourses are broadly lower, with US equity futures mildly in the red as markets await the FOMC; The Information reported that China is weighing NVIDIA chip purchases in an emergency meeting.USD is essentially flat and holds around the 99.20 mark, with G10s also broadly unchanged.Global bonds are lower, OATs fail to benefit after the French National Assembly passed the social security budget.Crude rangebound, XAU subdued ahead of FOMC rate decision; Copper holding onto earlier gains.Looking ahead, highlights include US Employment Costs (Q3), BoC/FOMC/BCB Rate Announcement. Speakers include BoC's Macklem & Fed's Powell. Earnings from Oracle, Adobe & Synopsys.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

This week on [edit] radio! We reach 800 episodes, Ben Marwood shares that his favourite song of 2025 is from 2024 (and he’s not sorry about it AT ALL) and he tries to break the record for the longest song to ever be played on the podcast. [edit] radio podcast 800 – Right Click and... The post Podcast 800 | Featuring Madge, Case Oats & Rosie Tucker. appeared first on .

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

US President Trump announced that he informed Chinese President Xi that the US will allow NVIDIA (NVDA) to ship its H200 products to approved customers. Though the FT reported that China is set to limit access of NVIDIA's H200 chips; NVDA shares off best levels, last +0.5%.European bourses are broadly lower, US equity futures are mixed with the NQ dipping into modest negative territory after the FT report on NVIDIA.DXY hovers around 99.00, Antipodeans rise post RBA, and JPY remains subdued, but did gain on Ueda-FX related commentary.Global paper was initially subdued but now firmer, OATs await French vote.Crude benchmarks trade rangebound ahead of the EIA STEO, Copper continues to pull back from ATHs.Looking ahead, highlights include US Average Weekly Prelim Estimate ADP (4-week, w/e 22 Nov), JOLTS (Sep), EIA STEO, Speakers including BoE's Ramsden, Lombardelli, Mann, Dhingra & RBNZ's Breman, Supply from the US.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

In this episode, we showcase student research at the 2025 ADSA Annual Meeting in Louisville, Kentucky. Abstracts can be found here: ADSA 2025 Annual MeetingAbstract 2186: Effects of feeding alternative forage silages on early lactation performance and gas production in multiparous Holstein cows. (00:15)Guests: Barbara Dittrich and Dr. Heather White, University of Wisconsin-MadisonCo-Host: Dr. Clay Zimmerman, BalchemBarbara substituted rye silage, triticale silage, rye-camelina-hairy vetch silage, and triticale-camalina-hairy vetch silage to replace 10% of the alfalfa silage in the control diet for her experimental diets. Dry matter intake and gas production were similar across diets. Average milk yield was higher in the rye mix silage group compared to the triticale mix silage group, but no treatment was different than the control.  Abstract 1602: Optimizing starch concentrations in low-forage diets. (11:22)Guests: Irie Moussiaux and Dr. Kirby Krogstad, Ohio State UniversityCo-host: Dr. Jeff Elliott, BalchemIrie investigated different levels of starch in a low-forage diet (12.5% NDF) by replacing soybean hulls with corn to yield 20%, 25%, or 30% starch. Dry matter intake and milk production were the same for all three starch concentrations; however, the low starch diet had the highest milk fat yield and energy-corrected milk yield. Abstract 2183: Effects of partial replacement of corn and oat silages with extracted stevia plant on production, behavior, and digestibility in dairy cows. (17:05)Guests: Mariana Marino and Dr. Jose Santos, University of FloridaCo-host: Dr. Clay Zimmerman, BalchemMariana fed stevia plant byproduct as a replacement for corn and oat silage in lactating cow diets. All diets had 40% grain and 60% forage. Stevia byproduct was included at 0, 25%, or 40% of diet dry matter. The byproduct is of very fine particle size and is relatively high in lignin. This resulted in higher dry matter intake, but lower milk production for the highest stevia diet. Abstract 2472: Evaluating feed sorting behavior and TMR composition in roughage intake control feeding systems. (26:38)Guests: Sophia Green and Dr. Heather White, University of Wisconsin-MadisonCo-host: Dr. Ryan Pralle, BalchemSophia evaluated feed sorting in a research intake control feeding system (RIC bins). Feed sorting primarily occurred in the last 12 hours of the feed day, and particle size was smaller at the end of the day than earlier. Compared to fresh feed at hour zero, the chemical composition of the diet did not change throughout the feed day. RIC bins did not introduce additional variance in nutrient consumption. Abstract 1603: Assessing an ex vivo assay with gastrointestinal tissue sections to investigate mucosal immune responses in dairy calves. (35:24)Guests: Paiton McDonald and Dr. Barry Bradford, Michigan State UniversityPaiton challenged explants from the ileum and mid-jejunum in the lab with rotavirus or E. coli compared to a control. Pathogen stimulation increased mRNA abundance of TNF and IL6 above control. Ileal sections secreted more cytokines than jejunal sections. Abstract 1466: The short-term effect of increasing doses of palmitic and stearic acid on plasma fatty acid concentration and mammary arteriovenous difference in Holstein cows. (40:17)Guests: Alanna Staffin and Dr. Kevin Harvatine, Penn State UniversityCo-host: Dr. Jeff Elliott, BalchemAlanna fed mid-lactation cows 0, 150, 300, 500, or 750 grams of palmitic acid, stearic acid, or no supplement control. Palmitic acid increased milk fat yield at lower doses compared to stearic acid. Alanna found that the mammary gland increases its arteriovenous (AV) difference and uptake of palmitic acid when higher concentrations are provided, but AV difference and uptake of stearic acid did not change. Abstract 2006: Does hay improve performance in pair-housed dairy calves? (50:00)Guests: Gillian Plaugher and Dr. Melissa Cantor, Penn State UniversityGillian fed pelleted hay to pair-housed dairy calves along with milk replacer and calf starter. Control calves received milk replacer and calf starter only. Hay-fed pairs grew faster than controls after day 21 and were heavier at day 70. Hay feeding did not impact calf starter DMI or feed efficiency. Abstract 1463: Dietary metabolizable protein and palmitic and oleic acids affect milk production in early lactation dairy cows. (1:02:03)Guests: Jair Parales-Giron and Dr. Adam Lock, Michigan State UniversityCo-host: Dr. Clay ZimmermanJair fed two different levels of metabolizable protein and 3 different levels of supplemental fatty acids from 1 to 22 days in milk followed by a common diet to evaluate carryover effects to day 50. Metabolizable protein and fatty acid supplementation had additive effects on milk production. Cows fed the highest dose of both metabolizable protein and fatty acids produced 8.9 kg more energy-corrected milk per day compared to the low metabolizable protein diet without fatty acid supplementation.

A group of inch-tall teens go on a harrowing journey across a hostile farmyard in a quest for oats to feed their community.References and TranscriptSubscribe to the show:Apple PodcastsSpotifyRSSConnect with us:FacebookInstagramBlueskyMastodonThreadsDiscord

In this Extra Scoop we're tackling your brilliant listener questions, from why your period might stop after restrictive eating to what's really going on with phytic acid in oats and whether you should worry about skincare ingredients like BHT and phenoxyethanol. Rhi shares her clinical insight into hypothalamic amenorrhoea, how to restore hormonal balance and why food freedom is key to recovery. We unpack the truth about “anti-nutrients” and why your homemade muesli is still a gut-friendly win, plus practical guidance on eating for each phase of your menstrual cycle. It's a real-world, science-meets-sanity episode on how to care for your body, inside and out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sat, Nov 8 5:22 AM → 5:44 AM CMPD University Division SIOD Shooting Into Occupied Dwelling Sugar Oats Lane 118 1247 Radio Systems: - Charlotte - Mecklenburg UASI

Could the secret to a calmer mind and a healthier gut be hiding in your morning bowl of porridge?In this episode, I sit down with Swedish herbalist and nutritionist Karoline Karttunen to discuss one of my favorite breakfasts — the humble oats (Avena sativa).Grains have gotten a bad rap in recent years — and it's true that highly processed or sugar-laden versions don't do us any favors. But as Karoline reminds us, whole-grain oats are a true nutritional powerhouse that also carry the same medicinal gifts as oat straw and milky oats — beloved herbal allies for nourishing the nervous system and restoring resilience. She shares how oats support everything from balanced blood sugar to a calmer mind (and even a healthier microbiome).Karoline is so devoted to her oats that she eats them for breakfast five days a week! She keeps her daily porridge endlessly interesting by rotating the nuts, seeds, fruits, and herbs that she adds to the mix. You can even try her Herbal and Protein-Rich Oatmeal yourself — download the beautifully illustrated recipe card here.By the end of this episode, you'll know:► How a bowl of oats can calm frazzled nerves and lift your mood naturally► What butyric acid is—and why your intestinal cells can't get enough of it► The truth about so-called “anti-nutrients” like phytic acid (and why you might not need to worry about them)► How your brain and heart thrive on the right kind of carbs—and why oats are the perfect fuel► How discoveries in archaeology and anthropology challenge the myth that eating grains is “unnatural” for humans► and plenty more oat-inspired insights to nourish body and mind….For those of you who don't know her, Karoline Karttunen is a Swedish herbalist and nutritionist who brings herbs and food together in her herbal courses, blog and in personal consultations. She has in-person courses year round on the west coast of Sweden, as well as offering online courses in herbalism. Karoline's courses always have a focus on how herbs can strengthen health and be used as a natural part of our everyday life, just as we do with vegetables.I was already a huge fan of oats, but after talking with Karoline, I couldn't wait to make them an even bigger part of my herbal routine. I'm so happy to share this conversation with you—and I hope you leave feeling inspired to make yourself a big bowl of porridge, too!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Karoline at Way-of-Life.se.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal...

S5 Ep 45: Let Me Feel My Oats Shelby Just Gaymin Podcast Hosted By: Trigger & Honey Recorded On: 11/2/25  In this episode, the hosts dive into: What's the T with JGP: Fun discussion of what is going on in the pod! Cinema Poo: The hosts discuss and review "Shelby Oaks"

The Shop Girls are back for the second half to share their take on Michelle Obama's newest book and are later joined by Hagen & Oats.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the one-hundred and twenty-second episode of The Empty Bowl, in which Pop-Tarts hit the gym, Honey Bunches of Oats come for the holiday cereal throne, and a '70s legend enters our cereal ranking battle royale.Catch up on our cereal rankings at ⁠tinyurl.com/tebrank⁠!Support us on Patreon at ⁠patreon.com/theemptybowl⁠!

Did you think you'd see this? I didn't, not in a billion years. But it came so easily together it was down right scary! 00:00:00 - Skatune Network feat. Brittany Luna - Monster Mash (SKALLOWEEN '21)00:03:15 - Vic & the Resolutions - The Lunatics (Have Taken Over the Asylum) (The Lunatics (Have Taken Over the Asylum) '25)00:06:18 - Stretsch Armstronng - american't Berzerker (american't Berzerker '25)00:10:05 - the Amorphous Blob Orchestra - the Same Moon (Tempo Tantrum '25)00:14:36 - the Independents - Bloody Knife, Bloody Knife (Back from the Grave '02)00:17:28 - the Skavelinas - Monsters (Monsters '25)00:20:02 - Black Market Dub - Maneater (Hall and Oats... and Dub! '24)00:24:28 - PINK SLIP - Bury Me at the Beach (Suck City '24)00:28:28 - the Young Spirits - The Last Organ on Earth (Sound from the Graveyard '24)00:31:38 - Bounce House Ska - Villain (Play Better '25)00:34:42 - Class Action - Imposter (Imposter '24)00:38:00 - UNFUNFAIR - Würm (MAJIK & MYZERY! '24)00:40:21 - la Birrette - Hard Man fe Dead (Wanted '24)00:43:48 - the Write-Ups - Living in the Meantime (We're All Gonna Die) (the Write-Ups '24)00:47:31 - Arcade Allstars - Fare Thee Well (Fare Thee Well '25)00:50:31 - Jump with Joey - el Diablo Ska (Ska-Ba '91)00:53:24 - the Georgetown Orbits - Better Off Dead (Better Off Dead '21)00:57:50 - the Holophonics - Witch's Lair (MaSKArades Vol. 16: Banjo-Skazooie '21)

US and China reached a framework for Trump-Xi talks this week. US tariff increase on China averted, China was said to have agreed to delay a new rare earth exports licensing regime for a year.The US is to immediately raise tariffs on Canada by another 10%.US President Trump said he won't meet with Russian President Putin until he thinks they have a peace plan.European bourses firmer but off best levels; US equity futures soar as traders digest the latest US-China trade commentary.High-beta FX propped up by US-Sino optimism, CAD overlooks US tariffs.USTs/Bunds knocked by the risk tone and reports of EU issuance, OATs outperform as Moody's maintained France's rating at Aa3, but revised the outlook to negative from stable.Positive US-China optimism weigh on XAU and lifts Copper near ATHs; Crude was initially boosted by the risk-tone but has since slipped into the red.Looking ahead, highlights include US Dallas Fed (Oct), Suspended Releases: US Durable Goods (Sep), Atlanta Fed GDPNow, Supply from US, Earnings including NXP Semiconductor.UK clocks moved back an hour during the weekend and reverted to GMT, which means there will just be a 4-hour time difference between London and New York for the week until US clocks change on Sunday 2nd November.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

US to probe China's 2020 trade compliance while Trump has "terminated" all trade talks with Canada.European bourses opened firmer but now off best levels whilst US equity futures are in the green; INTC +8.3%.USD slightly higher into CPI, EUR boosted on German PMIs but now pared.Bunds & Gilts hit by PMIs, OATs look to Moody's, USTs await CPI.Crude gives back recent strength, XAU also on the backfoot around USD 4.06k/oz.Looking ahead, US Flash PMIs (Oct), US CPI (Sep), CBR Policy Announcement, European Council (23rd-24th), Moody's Credit Review on France, Speakers including ECB's Cipollone & Nagel, Earnings from Procter & Gamble.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

The guys discuss the Colts' historic offensive performance through seven games as they sit atop the NFL standings at 6-1, get into the Aaron Nesmith extension with the Pacers, talk a little college football, and Jake pretends like he's always been a huge Toronto Blue Jays fan.Hoagies & Hops Hoagie of the Week: Zaire cheesesteakChilly Water Brewing Co. Brew of the Week: Haulin' Oats

For the first time ever, the pod was live, together, in love, friendship explosion! So the audio may be weird, BUT it is the Post-Tent Giveaway episode. Next up: Hell is Real times 2...or 3. Check links below: Pursuit: @pursuityourselfHanif Abdurraqib: @NifMuhammadBird: @cgmaciel.bsky.socialCapyBrava: @capybrava.bsky.socialhttps://ahernandezart.comBecome part of the Discord family: discordecke.soccerSupporter Supply: https://www.supportersupply.co/  Code for free delivery:  upper90boyz (that's boys with a Z)Minnows: https://linktr.ee/minnowshttps://sirkbook.com/https://nordecke.com/Podcasts are available on Spotify, Apple Podcast, and all podcast apps. Now on YouTube, with video, and the faces!  Not seeing us somewhere? Email us Check us out on our Social Media Platforms and feel free to email us! We're totally literate and will 100% read anything you send, promise.Songs by Nick Tolford and Company https://ntac.bandcamp.com/track/boys-night-outSIGN UP TO BE PART OF THE NORDECKE!  Here - https://nordecke.com/Subscribe to our channel for more soccer content:-Email us:  podcast@upper90club.com-Follow us on Twitter: https://twitter.com/Upper90ClubPod-Like us on Facebook: https://www.facebook.com/groups/upper90clubpod-Follow us on Instagram: https://www.instagram.com/upper90clubpod/-Apple Music: https://podcasts.apple.com/us/podcast/upper-90-club/id1647214221-Spotify: https://open.spotify.com/show/1xnYAtnQ8tThdn5JWX6c24-Linktree: https://linktr.ee/upper90clubpod#VamosColumbus | #Crew96 | #Upper90Club | #R96TS#SoccerPodcast #Podcast #ColumbusCrewPodcast

US President Trump said they are in a trade war with China, and if the US don't have tariffs, they don't have national security, while he stated that tariffs are a very important tool for defence.European bourses are mostly higher, SMI bid post-Nestle results and NQ outperforms after strong Q3 TSMC earnings.USD mixed vs. peers, GBP leads whilst AUD was pressured by a weak jobs report.USTs are firmer, fleeting upside in OATs after PM Lecornu survives the 1st no confidence vote; now awaiting the 2nd vote.Crude benchmarks trade rangebound despite rising geopolitical tensions, XAU forms another new ATH.Looking ahead, highlights include Philly Fed (Oct), Atlanta Fed GDP, Comments from Fedʼs Waller, Barkin, Barr, Miran, Bowman & Kashkari, ECBʼs Lane & Lagarde, BoCʼs Macklem, BoEʼs Greene & Mann.Earnings from Bank of New York Mellon, KeyCorp, Charles Schwab, United Airlines, ABB & Bankinter.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

European bourses are in the green; LVMH +14% & ASML +3.6% both gain post-earnings; US equity futures also rise.USD losses extend into a second session, EUR remains underpinned by French optimism.USTs incrementally firmer, OATs gain as traders digest the latest pension reform suspension.XAU breaks USD 4200/oz, crude benchmarks muted amid heightened trade tensions.Looking ahead, highlights include NY Fed Manufacturing (Oct), Cleveland Fed CPI (Sep), US Military Pay Date, Fed Beige Book, (Suspended Releases: US CPI), BoE's Breeden, ECB's Lane & Lagarde, Fed's Miran, Bostic, Waller & Schmid, RBA's Bullock & Kent.Earnings from Bank of America, Morgan Stanley, Dollar Tree & Progressive.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Mike and Tom crunch into a classic snack with Nature Valley Oats & Honey. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

Casey Gomez Walker from Case Oats is here to discuss their new album, Last Missouri Exit, why no federal government should ever underestimate the grit and resolve of the people of Chicago, growing up in St. Louis and being assigned school band instruments, music lessons and having the right learning tools, falling in love with storytelling, a song about an ex's girlfriend and that same girlfriend knowing about the song, writing and singing that recalls David Berman, touring, other future plans, and much more.EVERY OTHER COMPLETE KREATIVE KONTROL EPISODE IS ONLY ACCESSIBLE TO PATREON SUPPORTERS STARTING AT $6/MONTH. Enjoy this excerpt and please subscribe now via this link to hear this full episode. Thanks!Thanks to the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support Y.E.S.S., Pride Centre of Edmonton, and Letters Charity. Follow vish online.Related episodes/links:Ep. #1019: FriendshipEp. #961: Eliza NiemiEp. #692: WilcoEp. #586: Spencer TweedyEp. #542: FiverEp. #481: David BermanSupport this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Week 6, the start of Cocktober. We dive into a slate that's loaded with opportunities for offenses to establish themselves (or for underdogs to sneak in and steal one). We circle back and discuss the two biggest games of the weekend: Vandy traveling to Alabama and Miami making their first road trip to face Florida State in Tallahassee. Both have baggage, both feature ranked teams, and both could shake up the playoff picture. From there, we explore the sneaky-important matchups that nobody's talking about enough: Iowa State's trip to Cincinnati, Kansas State trying to bounce back at Baylor, and Texas facing a desperate Florida team in The Swamp. We also hit on Notre Dame's chance to make a statement against Boise State, the letdown potential for Illinois, and why we're believers in some serious home dog action this week (looking at you, Cal and Virginia). Plus, we've got our weekly Pat League lookahead, a breakdown of the optimal quad setup for Saturday, and a look at the Taylor Swift curse, bear coat turnover props, and more. Timestamps: 0:00 - Intro5:44 - Picks of the Week + More Vandy-Alabama / Miami-Florida Discussion14:19 - Iowa State vs Cincinnati21:20 - Kansas State vs Baylor28:08 - Texas vs Florida34:57 - Virginia vs Louisville41:19 - Wisconsin vs Michigan42:35 - Boise State vs Notre Dame47:39 - Under The Radar Games1:06:17 - Pat League Lightning Round1:09:54 - Window of Opportuniy & The QuadfatherSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Alicja: Hello Dr. Cabral, I hope you're doing well. My question is about dental sealants. My kids' dentist recommended them for my 8 yo daughter and I blindly believed it was a good advice. Later he recommended them for my younger daughter, but this time I looked up what are dental sealants and it turns out it is plastic. Since my older daughter has them already (on 4 of her molars) I'm struggling to make a decision which is less of two evils: leaving the sealants because the damage has already been done, or should we have them removed, risking that some plastic will be absorbed by her body during scraping the sealants of her teeth?                                                                                                                                               Holly: Hi! I need help for my 20-year-old daughter. She has been dealing with an issue of having very terrible smelling urine, yet labs show no bladder or kidney infection. She says there's minor discomfort after emptying her bladder. Despite undergoing multiple physical exams and lab tests, everything has come back normal. Her urologist prescribed Solifenacin several months ago, but it hasn't provided any relief. She is staying hydrated, avoiding spicy foods, and has eliminated caffeine from her diet. This issue has persisted for a long time, and it's affecting her emotionally—she is becoming quite depressed over it. Her health history is that she is highly allergic to cow's milk and peanuts/tree nuts and has had eczema since she was a baby. Any advice is greatly appreciated!                             Kaitlin: I've been having tinnitus for the past 4 months. It started out in one ear, then both ears, and then transitioned to full head buzzing. It feels like my brain is attached to an electrical socket. I have also been experiencing extreme anxiety, insomnia, fatigue, and soreness(esp neck). I am a very healthy 31 year old-eat an extremely clean diet and very fit. I did notice my symptoms worsening after switching to methylated vitamins. It also intensifies with heavy lifts & exercise. I did the hair test and it showed elevation in mercury and aluminum and every mineral ratio was out of whack. I also did the OATS test and it showed some depletion of b vitamins as well as low levels of neurotransmitters. I'm not sure where to go from here. I'm scared supps are going to make it worse again.             Riela: My husband has had rather severe problems with vertigo for these past years. It seems to have been triggered by having Covid, and also a period of high stress; but he also had a blow to the head some years ago, and I'm wondering if that may be a cause as well. He's been on Pristiq for some time, and doesn't have as many problems with vertigo now, but he would like to get off it. Anxiety or stress worsens his vertigo. I'd appreciate it if you could help us find a direction, healthwise, that we could go.                                                                                                                                                           Jen: Hello! I enjoy your podcast and it has helped me so much over the years. I have a question regarding contact lenses. It has been reported that most are full of PFAS. I stopped wearing my contacts after wearing them for over 30 years when I heard this. I hate wearing glasses and am wondering if wearing contacts is truly dangerous. I found one brand that claims to be PFAS free (Eiyan), but they don't cover my prescription. In addition to this, most contacts now have UV protection which I am also concerned blocks sunlight signals from entering my eyes, and thus disrupting my circadian rhythm. Could you please share your thoughts on both issues. Thank you!      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3515 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Sow your oats, soil your oats - same thing, according to Kenzie. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Tonight, we'll read about cooking alternatives to wheat, from the 1918 pamphlet “Foods That Will Win the War”. Although the United States did not have food rationing in World War I as it did in World War II, it did rely heavily on propaganda campaigns at the time to persuade people to curb their food consumption. Pamphlets like this one were part of a vast public education effort. Recipes were tailored to use corn, oats, rye, rice, and even potato flour in place of wheat, encouraging families to support soldiers overseas through their kitchen tables. These simple substitutions reflected a broader spirit of sacrifice and civic duty, where everyday meals became part of the national war effort. Herbert Hoover, who led the Food Administration before later becoming President, became known as “the Great Humanitarian” for organizing food relief. His “wheatless” and “meatless” campaigns not only shifted American eating habits, but also demonstrated how propaganda and practical instruction could merge to shape daily life during wartime. — read by 'N' — Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Dr. Rupy Aujla, an NHS GP and the founder of The Doctor's Kitchen, an app that includes doctor-approved recipes to cook at home. In this conversation, we dive into why cardiovascular disease remains the #1 killer worldwide, the connection between cholesterol and heart health, how fiber acts as a “magical nutrient” for the body, how to introduce it into your daily meals, and the role of lifestyle choices in preventing illness and supporting long-term brain and heart health. *** About Dr. Rupy Aujla: After suffering a significant heart condition, he dove deep into the science of nutritional medicine and was able to reverse his condition through food and lifestyle. In 2015, he launched The Doctor's Kitchen as a way to teach people how to cook their way to better health and to showcase the medicinal effects of eating well. The incredible “Doctor's Kitchen” cooking app has over 1000 delicious, science-backed recipes and 20 brand new ones added each month. There's also a handy meal planner that will personalise recipes based on your preferences. It actually suggested a delicious looking salmon poached in harissa coconut sauce, and  olive and date braised chicken, which suit my personal dietary needs and all sound great. You can download and use the app completely for free using this link. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: David's Protein: Buy four cartons and get your fifth one completely free | Head to https://davidprotein.com/pages/neuro Ketone IQ: Go to https://ketone.com/NEURO for 30% OFF your subscription order + receive a free gift with your second shipment. FIGS: You can get 15% off your first order at https://wearfigs.com with the code FIGSRX. Caraway: https://caraway.com/neuro for an additional 10% off your purchase MUDWTR: The coffee alternative. If you're ready to ditch the crash and sip smarter, go to https://mudwtr.com and use code NEURO to get 43% off + free shipping. *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ *** Topics: 00:02:43: Lipid panels & overlooked markers 00:05:21: Atherosclerosis explained 00:08:13: Misleading “normal” cholesterol panels 00:10:48: Why heart disease remains #1 killer & prevention timeline 00:12:51: Cholesterol & Alzheimer's; LDL targets for brain health 00:15:12: Cholesterol causality, very low LDL safety 00:19:23: Statins & pharmacological interventions 00:26:02: Ultra-processed foods & saturated fats 00:29:26: Fiber's role in lowering LDL 00:32:05: How fiber binds bile acids & removes cholesterol 00:33:29: Gut microbiome & short-chain fatty acids from fiber 00:35:05: Lowering ApoB, LDL by eating plant-rich foods, portfolio diet 00:37:15: Oats & heart health 00:41:51: Pesticides in fruits and vegetables 00:45:37: Eggs and cholesterol 00:48:18: Soy 00:53:55: Balanced eating 00:57:40: Stress, sleep & cardiovascular disease 00:59:55: Memorable patient stories, family member with stent 01:04:04: How to reduce risk of heart attack or stroke with diet Learn more about your ad choices. Visit megaphone.fm/adchoices

Bedtime is a time to talk musicals not sing them, or in this case pitch them. Will Rick and Tim make a dreamy Daryl and John?Happy Subscriber Summer! This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comQUINCE - Quince sells luxurious, ethically-made clothes and bedding at an affordable price. Transition your bed for the season with soft, breathable bedding from Quince. Go to Quince.com/sleep to get free shipping and 365-day returns on your next order.  Learn about your ad choices: dovetail.prx.org/ad-choices