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This week on the goodsugar podcast, Ralph Sutton and Marcus Antebi tackle some of the most popular food myths and nutrition debates circulating online today.They discuss whether reheated carbs are actually healthier, if cooked tomatoes provide more nutrition than raw ones, the truth about coffee and dehydration, juice cleanses, sugar fears, intermittent fasting, digestion, weight loss, and why so much nutrition advice can be misleading.Along the way, Ralph shares his experience losing over 100 pounds, while Marcus explains why meal timing, digestion, and lifestyle habits may matter more than most diet trends.00:00 Intro 01:00 Is Reheated Pasta Actually Healthier? 03:00 Cooked vs Raw Tomatoes 04:10 Does Coffee Really Dehydrate You? 06:20 Are We Too Overstimulated? 09:00 Oatmeal vs Oat Bran 13:15 Why People Drink Juice Cleanses 17:20 Can Fasting Reset Your Immune System? 19:20 The Truth About Sugar 23:20 Is Intermittent Fasting Worth It? 28:00 Ralph's 100+ Pound Weight Loss Journey 30:30 Final Thoughts & Wrap UpTEXT us your questions at 718-306-3906!The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!
VP S6 Ep 369: OATMEAL BOX? Part 2! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
VP S6 Ep 367: OATMEAL BOX? The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast
AP correspondent Charles de Ledesma reports Ebola is emerging as the latest threat facing displaced families in camps in eastern Congo.
It's America 250 and the Rolling Stone put out their list of America's greatest gifts to the world and as you may have expected, it is quite an interesting one. Eddie pours one out and thinks about a few people very day. Well with the recent passing of Rob Bass, Eddie felt that it was time to revisit everyone he pours one out for every day and rank them. Eddie has been going through a health journey for the past few months and have seen amazing results. He does credit those results a lot to what he eats in the morning, oatmeal. Well it turns out that someone was listening to Eddie because they published a list of health benefits of oatmeal.See omnystudio.com/listener for privacy information.
It's America 250 and the Rolling Stone put out their list of America's greatest gifts to the world and as you may have expected, it is quite an interesting one. Eddie pours one out and thinks about a few people very day. Well with the recent passing of Rob Bass, Eddie felt that it was time to revisit everyone he pours one out for every day and rank them. Eddie has been going through a health journey for the past few months and have seen amazing results. He does credit those results a lot to what he eats in the morning, oatmeal. Well it turns out that someone was listening to Eddie because they published a list of health benefits of oatmeal.See omnystudio.com/listener for privacy information.
It's Memorial Day weekend and we're celebrating by reading some of the best of Utah's one star reviews, ranking the best ice cream sandwiches, and tracking down the Oatmeal Cream Pie Bandit. Plus: the woman suing YouTube, Meta, and Reddit after her worst moment of texting and driving went viral. We end the stream with the story of a Georgia man, who claims he’s beating high gas prices with a pink Barbie Dream Camper.
We hope this thief is NEVER able to burn off these calories in our Setting the Bar story! Source: https://thenerdstash.com/this-is-so-wrong-colorado-woman-accused-of-stealing-after-being-caught-on-video-clearing-out-farmstand-shelves/
Well, this Foodie Friday has a little bit of everything - a deep dive into the Titanic menu, breakfast food and exploring the idea of savory oatmeal! Foodie Friday is brought to you by Prime Cut Meats on South University Drive in Fargo, ND. See omnystudio.com/listener for privacy information.
It's been exactly one week since a man named Michael Mott jumped over the 8-foot security fence around Denver International Airport and died in a collision with a Frontier plane during takeoff. Each day has brought new headlines, insights, and twists into the shocking incident, including legal action some passengers are now taking against the airport. So was DIA negligent? Green chile correspondent Justine Sandoval joins producers Paul Karolyi and Olivia Jewell Love to discuss the accident at DIA — as well as the highs and lows of the state legislative session, which wrapped on Wednesday — and play a listener's twisted game: Are you actually a Denverite? Plus, a bonus! City Cast Denver Neighbors are getting a special members-only bonus segment about some new reporting on a major employer that might be ordering workers back to the office soon. Subscribe now to get all the details! Membership.citycast.fm Paul mentioned the great early returns already coming in on our Denver Bike Community Poll, which we will reveal around Bike Fest on June 13. Take it now if you ride a bike in Denver! Olivia mentioned the Oatmeal Creme Pie Bandit and the geese outside the Littleton ARC. Justine discussed the smoke rising over Suncor this week. For even more news from around the city, subscribe to our morning newsletter at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm What do you think about the accident at DIA? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this May 15th episode: Denver Health Regional Air Quality Council Levitt Pavilion Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise
Bob kick things off with his heat-start oatmeal diet, then the guys share what shows they're watching right now. From there, it's a dive into AI, what it actually does for us and how we're learning from it. Matt jokes that it might be too late to teach intern Hailee how to ride a bike before she leaves, before Chuy interrupts his blanket segment with a surprise call. Eventually, Matt gets back on track and finally explains the hype behind the new blanket craze.Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.
You have to eat. We know this. But when depression is flaring, it's really hard to even get to the kitchen, let alone make something tasty and good for you. Don't worry. Our Depresh Meals episode has expert ideas for just that situation from Food & Wine's Kat Kinsman and The Sporkful podcast host Dan Pashman. To hear the full episode, become a member of Maximum Fun for as little as $5 a month. You get access to all the bonus content by all Max Fun shows ever! maximumfun.org/join Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Thanks to everyone who participated in this year's MaxFunDrive! Still want to get in on the action? Follow this link to support this show (and get in on our limited-time keychain sale to benefit the Center for Constitutional Rights): https://maximumfun.org/joindepresh
It all seems like bad sci-fi or horror movies from the grindhouse era. Radiation experiments on orphan boys via oatmeal actually happened. That is only the tip of the iceberg! Thousands of experiments by the government, well respected universities, big pharma and big business have been conducted on unsuspecting people. Why has this happened? What's behind it? What are they doing now that we aren't being told?Email: downtherh@protonmail.com
It all seems like bad sci-fi or horror movies from the grindhouse era. Radiation experiments on orphan boys via oatmeal actually happened. That is only the tip of the iceberg! Thousands of experiments by the government, well respected universities, big pharma and big business have been conducted on unsuspecting people.Why has this happened? What's behind it? What are they doing now that we aren't being told?
Is oatmeal healthy?I have a higher-than-normal carotid artery intima-media thickness and no appreciable plaque. Should I be concerned?Should my husband and I take the hepatitis B vaccine?
The Rock and Roll Hall of Fame finally got some things right, Darin apologizes to Rush fans (sort of), Mike joins an oatmeal subscription cult, and someone got engaged at Buc-ee's.Also - Little Debbie Banana Pudding Snack Cakes, Kroger stories, and Mike witnessing a suspicious key hidden in a wheel well like he was living inside Breaking Bad.And, of course: bloopers, nonsense, and classic IDS chaos.Listen now at IrritableDadSyndrome.com #ComedyPodcast #RockHall #BillyIdol #Rush #WeirdAl #OatsOvernight #Bucees #Kroger #PodcastHumor #FunnyPodcast #MusicPodcast #IrritableDadSyndromeSupport the showThank you so much for listening to this episode! If you like what we do, please check out our other content! Follow our socials for announcements when we go LIVE and to become part of the show!All episode, videos, and more can be found on our website at: https://www.irritabledadsyndrome.com/Facebook: https://www.facebook.com/IrritableDadSyndromeYouTube: https://www.youtube.com/@irritabledadsyndromeTikTok: https://www.tiktok.com/@irritabledadsyndromeInstagram: https://www.instagram.com/irritabledadsyndrome/Threads: https://www.threads.net/@irritabledadsyndromeTwitter / X: https://x.com/DadIrritableTons of bonus and premium content (including archived, uncensored videos of episode recordings, unique merch, and more!) is all on our Patreon page! Join our Patrons today and support our show!Patreon: https://www.patreon.com/irritabledadsyndrome
Dr. Nona Nagares is Owner & Inventor at Nnovate Food Products. Welcome to Nnovate Food Products, where we believe the future of food shouldn't just be functional - it should be phenomenal. As a forward thinking start-up, we are the trade-off between convenience, health and planet-positive choices. Nnovate Food Products currently has three scrumptious mushroom products - Mushroom Chili Garlic, Mushroom Oatmeal Cookie, and Mushroom Yema! This episode is recorded live at SLSU TBI in Lucban, Quezon. SLSU TBI is the Technology Business Incubator at Southern Luzon State University.In this episode:00:00 Introduction01:07 Ano ang Nnovate Food Products?07:57 What is the startup trying to solve?23:36 What are the stories and vision of the team?56:46 How can listeners find more information?NNOVATE FOOD PRODUCTSFacebook: https://facebook.com/profile.php?id=61587714504725SLSU TBIWebsite: https://slsu.edu.phFacebook: https://facebook.com/slsutbiTHIS EPISODE IS CO-PRODUCED BY:OneCFO: https://onecfoph.coKredit Hero: https://kredithero.comYspaces: https://knowyourspaceph.comTwala: https://www.twala.ioSymph: https://symph.coSecuna: https://secuna.ioSkoolTek by Edfolio: https://skooltek.coRed Circle Global: https://www.redcircleglobal.comCHECK OUT OUR PARTNERS:Ask Lex PH Academy: https://asklexph.com (5% discount on e-learning courses! Code: ALPHAXSUP)ArkoTech: https://www.arkotechspacesolutions.comDVCode Technologies Inc: https://dvcode.techNutriCoach: https://nutricoach.comArgum AI: http://argum.aiPIXEL by Eplayment: https://pixel.eplayment.co/auth/sign-up?r=PIXELXSUP1 (Sign up using: PIXELXSUP1)School of Profits: https://schoolofprofits.academyFounders Launchpad: https://founderslaunchpad.vcHier Business Solutions: https://hierpayroll.comAgile Data Solutions (Hustle PH): https://agiledatasolutions.techSmile Checks: https://getsmilechecks.comCloudCFO: https://cloudcfo.ph (Free financial assessment, process onboarding, and 6-month QuickBooks subscription! Mention: Start Up Podcast PH)Cloverly: https://cloverly.techBuddyBetes: https://buddybetes.comHKB Digital Services: https://contakt-ph.com (10% discount on RFID Business Cards! Use: CONTAKTXSUP)Hyperstacks: https://hyperstacksinc.comWunderbrand: https://wunderbrand.comUplift Code Camp: https://upliftcodecamp.com (5% discount on bootcamps and courses! Use: UPLIFTSTARTUPPH)START UP PODCAST PHYouTube | Spotify | Apple PodcastsFacebookPatreon: https://patreon.com/StartUpPodcastPHPIXEL: https://pixel.eplayment.co/dl/startuppodcastphWebsiteEdited by: https://tasharivera.com
It was a big day on Big Rich, TD and Fletch as we heard about TD's horror story in a Starbucks from this weekend, then Kat tried to feed Rich decomposed Oatmeal and it's 420... let's talk dealz. See omnystudio.com/listener for privacy information.
It was a big day on Big Rich, TD and Fletch as we heard about TD's horror story in a Starbucks from this weekend, then Kat tried to feed Rich decomposed Oatmeal and it's 420... let's talk dealz.
FREE VIDEO VERSION TAP HERE IF WANTlook we're making this video version freely accessible because lil pete is funny to look at. watch his face. oh yeah me and stefan are there too no demi though (she's leading a coup)Stefan.... you bastard..... you killed Demi! And to make up for it you've joined me for an episode BEYOND COMPARE! Yes, a most wonderful episode with our friend. Sorry, my friend. Demi's dead. It's just me now. But thankfully I'm joined by Stefan Heck of the Go Off Kings and Blocked Party and I Hate This Team!Stefan joins me to talk r/oatmeal, r/dinner and one of our new Mutual Guys: standup comedian Lil Pete. We love Stefan. Sorry. I love Stefan. I have to get used to this dark new Demi-less world. ANYWAY she'll be back next episode Hosted on Acast. See acast.com/privacy for more information.
Your grocery cart full of “healthy” food labels might be lying to you. The foods you reach for because they sound clean, light, or natural may be doing very little, or worse, working against your health goals. This episode is the April Fools reality check nobody asked for, but everybody needs.Jenn Trepeck, host of Salad with a Side of Fries and certified health and lifestyle coach, walks through four categories of foods marketed as healthy that are anything but: breakfast staples, popular snacks, trendy drinks, and wellness-washed products. Backed by real-food labeling lawsuits and honest nutrition breakdowns, Jenn helps you see past the clever packaging so you can make choices that actually serve you without throwing out everything you enjoy.What You Will Learn in This Episode:✅ Why beloved breakfast options like granola, acai bowls, and avocado toast often fall short as complete, balanced meals and what to do instead✅ How popular snack foods, such as veggie chips, rice cakes, and trail mix, use smart packaging to appear nutritious while delivering mostly empty carbohydrates✅ The truth behind drinks marketed for health, including green juice, vitamin water, and plant-based milks, and how misleading marketing has shaped what we put in our bodies✅ How major brands, including Naked Juice, Kashi, and Halo Top, have faced food labeling lawsuits over sugar content and natural claims, and what this means for how you shopThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 April Fools inspires a deep dive into healthy food myths03:53 Food labeling lawsuits explained: David Bars, Naked Juice, Kind Snacks, Kashi, and misleading marketing10:51 Why it is up to consumers to look past food marketing and read nutrition labels11:42 Breakfast foods breakdown: granola, flavored yogurt, acai bowls, and avocado toast16:14 Avocado toast deep dive: why bread and healthy fat alone do not make a balanced meal22:27 Snack category begins: the truth about veggie chips and what is really in the ingredients25:36 Protein bars and trail mix: how to evaluate labels and what actually to look for29:17 Rice cakes and pretzels: why these popular healthy snacks are mostly empty calories33:14 Drinks category: green juice, smoothies, and vitamin water are put to the test44:09 Wellness-washed products revealed: low-calorie ice cream, plant-based milk, and more46:33 Pizza, Pastas and Gluten Free: read the labelsKEY TAKEAWAYS:
Thank you for tuning in to Episode 317 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing In my Travels Events Life in Focus On a Happy Note Quote of the Week Thank you to this episode's sponsor: Stitched by Jessalu & shop with them at the Fiber Witch Festival- April 24-26th in Salem, MA Thank you to this episode's sponsor The Yarn Sellar & check out details for their Fiber Marketplace (April 11, 2026) here Off the Needles, Hook or Bobbins Spectrum Socks Yarn: Woolens & Nosh Targhee Sock in the Spectrum Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Back to the Future Socks Yarn: Legacy Fiber Artz Steel Toes. Micro-Sock Kit in the Back to the Future Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Back to the Future Sock set- gifted to me by Sue & Chelsea- part of their 4 Sundays of Advent yarn in 2025. Treysta Pattern: Treysta by Jennifer Steingass $8.50 knitting pattern available on Ravelry & the Laine publishing website Yarn: MC- Lion Brand Fishermen's Wool in Oatmeal. CC1: Handspun (Ravelry Project Page) dark blue. CC2: Harrisville Designs New England Highland in #34 High Aster (pink). CC3: Brown Sheep Company Prairie Spun DK in Rain Cloud (gray) Needles: US 5 (3.75 mm) & US 6 (4.0 mm) Ravelry Project Page On the Needles, Hook or Bobbins October 2025 Sock Club Socks Yarn: agirlandherwool Sock Yarn in the October 2025 Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Mystery self-striping sock yarn club- stripes of peach, orange, yellow and green. Progress: finished sock 1 and cast on sock 2. I'm a few inches into the leg. Pollen Party Socks Yarn: Hypnotic Yarn Plush Sock in the Pollen Party colorway + 20g mini (I think it's Legacy Fiber Artz mini) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: I've knit most of the leg of the first sock. Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color & 20 ounces of Grey Shetland from Forever in Fiber on Etsy Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. Progress: I started spinning the Shetland and its so dreamy. I'm about half way through the first 4 oz bump. Brainstorming Cream DK weight yarn from Aunt Florence will pair well with mustard handspun for another colorwork yoke sweater! I received the latest subscription yarn from Woolens & Nosh in the mail this weekend and I'm itching to cast it on. The colorway is called Sunday Brunch at the Breakfast Club From the Armchair Books Meet Me At the Lake by Carley Fortune. Amazon Affiliate Link. Theo of Golden by Allen Levi. Amazon Affiliate Link. Project Hail Mary by Andy Weir. Amazon Affiliate Link. Movie: Project Hail Mary Musical: Suffs Check out this Time Magazine article. Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases. Knitting in Passing I got a lot of great compliments on the new flower granny square ski balaclava (Ravelry Project Page) I crocheted last month. I wore it skiing at Sunday River. In My Travels I shared about our recent ski trip to Sunday River in Maine. We enjoyed dinner at the Brick & Stone Tavern in Rumford on Friday night, Dance party at VRBO house Friday night, Steam Mill Brewing in Bethel (right near the mountain) on Saturday night and breakfast at Terry & Maxine's in Turner, ME Riley and I visited the Boston Public Market's 2026 Fiberfest on March 22. I think they had about 20 vendors there, some free demos, and a great atmosphere. Parking is only $3 for 3 hours. It was my first real outing wearing my Traveler Sweater! Events Fiber Marketplace- April 11 from 10a-3p in York Beach, ME. Fiber Witch Festival- April 24-26th in Salem, MA Connecticut Sheep & Wool- April 25 in North Haven, CT NH Sheep and Wool - May 9 & 10 in Deerfield NH Coggeshall Farm Fiber Festival- May 16 in Bristol, RI Webs Tent Sale- May 15-17 in Northampton, MA Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA Life in Focus A few updates 26 in 2026 Updates B- Blood- donate at least 4 times (1/20, 3/17) D- Declutter 26+ items- delivered a trunk full in February E- Events- go to at least 26 ticketed events 9 as of now) F-Find 2-6 new things and try them out! 1) Live music at The Cottage J- Journal- Write 365 entries in my I Remember Journal about Mom (inspired by Liz Craft who talked about it on Ep 451 of Happier in Hollywood podcast) K- Knit at least 2 projects with handspun (Treysta sweater, Inclinations Cowl in progress) L- Literary pursuit- read at least 65 books (18 as of March) N- NYC- go visit Laura at least once (scheduled for April) R- Restaurant- try at least 1 new local restaurant (Blu in Theater District 3/26) S- Socks- knit 26 pair- 6 done so far. W- Wheel- sit down at my spinning wheel every month ---Jan, Feb, March done On a Happy Note Ski weekend at Sunday River. At the igloo we ordered a chocolate chip cookie from the gluten free food truck and it was HUGE (and delicious). There was a very low ceiling in our rental house- and I just looked back at photos to get ready for to record and there's a funny one of Riley and me touching the ceiling- I knew Hattie jumped in for the last one but I didn't realize she was holding a kids sized pool cue to touch the ceiling too! Hilarious. Jeff, Megg, Riley and I all did a word search on the breakfast menu after skiing- we all took it so seriously which was just so fun! Lost power after a big wind storm, but it came back on earlier than expected- Dan and I still went out to dinner at fav local Italian restaurants (pro tip- it was a great choice on St. Patrick's Day) Broadway soundtrack for Two Strangers Carry a Cake Across New York came out on the SAME day as the Project Hail Mary movie released in theater (yes, we went opening day). Megg and I renewed our Broadway in Boston subscription for 2027! It's a great line up- Hell's Kitchen, Phantom of the Opera, A Beautiful Noise, Tommy, Death Becomes Her, Maybe Happy Ending, Operation Mincemeat & The Notebook. There are a few other shows available that we may add on. My friend Marta booked her plane tickets to come visit from Barcelona this summer! Going out for Live Irish music at a local pub My friend Nancy Kelley's second book just came out! The Courage of Two: Anne Hutchinson, Mary Dyer and the Fight for Freedom of Conscience in Early America. Quote of the Week "The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also." -Harriet Jacobs ------ Thank you for tuning in! Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.
Send us Fan MailI get this question all the time from clients and listeners: what do I eat for breakfast? So in this episode, I'm finally diving in.I'll start with my own story — because I was not always a breakfast person. It took a bowl of miso soup at Kripalu in my twenties to crack open my idea of what breakfast could even be. And once I realized I could eat anything for breakfast — soup, roasted vegetables, leftover dinner — everything changed.From there we get into the science, because the research around breakfast and cortisol is genuinely fascinating and validates so much of what Ayurveda has been saying for thousands of years. Then we look at breakfast through the Ayurvedic lens — what agni needs in the morning, how to eat for your dosha, and how to shift your breakfast with the seasons.This episode is a permission slip to ditch the breakfast rules and start listening to what your body actually needs.In this episode:My personal journey from breakfast-skipper to born-again breakfast eaterThe miso soup moment at Kripalu that changed everythingWhat the research says about cortisol, blood sugar, and skipping breakfastThe UC Davis study on breakfast skippers and elevated cortisolA nuanced take on intermittent fasting and how to do it in a way that's easier on your nervous systemAgni and the Ayurvedic philosophy of the morning mealBreakfast for Vata, Pitta, and Kapha doshasSeasonal breakfast wisdom — what to eat in fall, winter, spring, and summerWhy savory oatmeal is underrated (and delicious)Practical tips for making nourishing breakfasts sustainable and doableThis week's small step: one simple question to ask before you reach for your coffeeResources mentioned:Dosha episodes: Vata, Pitta, and Kapha deep dives Free Dosha Reference Chart Witbracht et al. (2015). Female breakfast skippers display a disrupted cortisol rhythm and elevated blood pressure. Physiology & Behavior, 140, 215–221. https://pubmed.ncbi.nlm.nih.gov/25545767/Resources:Free Masterclass: The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram
In this episode, we rank the top 20 forms of cardio from S (supreme) to F-tier.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/swIvl6UZ-fMTIMESTAMPS:(00:00) — Intro(00:11) — Oatmeal cookies, UFC G.O.A.T.s, & dying laptops(03:27) — Jordan's trip to Minnesota & why Daylight Saving Time sucks(07:09) — Screen time updates & how Jordan almost beat Mike at chess(13:05) — Ranking the top 20 forms of cardio (S to F tier)(53:13) — Thanks for listening!You can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt
Thank you for tuning in to Episode 316 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: On the Needles, Hook or Bobbins From the Armchair Knitting in Passing In my Travels Events On a Happy Note Quote of the Week Thank you to this episode's sponsor The Yarn Sellar & check out details for their Fiber Marketplace (April 11, 2026) here. On the Needles, Hook or Bobbins Neckerchief Pattern: none (inspired by Sophie Scarf by Petite Knit (paid pattern available on Ravelry) Yarn: Kingdom Fleece & Fiberworks, Dream base (80% Merino, 10% Cashmere goat, 10% Nylon). No colorway name listed. Variegated yarn with a tan base, pinks, greens, purples and mustards. Needles: US 6 (4.0 mm) Because I'm using fingering weight yarn, I decided to use the cast on from my Millie Margaret Shawl and figure it out as I go. Millie Margaret Shawl (fingering weight)-Ravelry I did the increases up to 5 inches the pattern calls for and now I'm knitting straight. I'll reverse my increases w/ decreases on the other side and see how I like it. Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page I love working with my handspun, but I don't necessarily love 1x1 ribbing every other row. Still I'm making progress and I know I'll love wearing it. Treysta Pattern: Treysta by Jennifer Steingass $8.50 knitting pattern available on Ravelry & the Laine publishing website Yarn: MC- Lion Brand Fishermen's Wool in Oatmeal. CC1: Handspun (Ravelry Project Page) dark blue. CC2: Harrisville Designs New England Highland in #34 High Aster (pink). CC3: Brown Sheep Company Prairie Spun DK in Rain Cloud (gray) Needles: US 5 (3.75 mm) & US 6 (4.0 mm) Ravelry Project Page Progress: I finished the colorwork section and have split for the sleeves. Spectrum Socks Yarn: Woolens & Nosh Targhee Sock in the Spectrum Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: finished first sock during Hattie's birthday sleepover. Worked on sock #2 while Megg, Rose and I saw Cabaret. Northern Lights Socks Yarn: Patons Kroy in the Northern Lights Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- thin stripes of cream broken up 3 shades of teal/light blue, 2 grays and 1 deep purple. Finished sock 1 recently. Cast on sock 2. October 2025 Sock Club Socks Yarn: agirlandherwool Sock Yarn in the October 2025 Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: beyond the heel on the first sock From the Armchair Our Last Resort by Clémence Michallon. Amazon Affiliate Link. The Housemaid by Freida McFadden. Amazon Affiliate Link. The Seven Year Slip by Ashley Poston. Amazon Affiliate Link. I'm Mostly Here to Enjoy Myself by Glynnis MacNicol. Amazon Affiliate Link. Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases. Knitting in Passing I traded socks for handmade bowls with my new friend Rose! What a great trade! In My Travels Ryan, Millie and I went to Farm Fiber Days at Russell's Gardens Center in Wayland, MA. Some highlights include: It was our 3rd year of wearing overall's- Millie's choice for our somewhat matching outfits. 3rd year without Mom. She didn't come in 2024, the last one she was here for, because she was in St. Maarten. Good for her! But we obviously missed her last year and this year too. I purchased 3 plants. Millie picked out a plant for her mom. I bought 20 ounces of Gray Shetland from Forever in Fiber (Etsy). Millie got to show Ann Weaver of Plied Yarns the hat she knit for her Dad for Christmas. We needlefelted with the folks from Blue Heron Farm We enjoyed lunch at The Local across the street after. Events Fiberfest at the Boston Public Market- March 21 & 22nd from 10a-5p in Boston, MA Fiber Witch Festival- April 24-26th in Salem, MA NH Sheep and Wool - May 9 & 10 in Deerfield NH Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA On a Happy Note Chris Stapleton concert with Jeff, Riley & Dad Seussical with Megg and Hattie Hattie's birthday sleepover- trampoline park, pizza, cookies, Cat & the Hat pancake, pompoms and rehearsing for her Seussical audition A quieter week! Starting a March Madness Challenge at the gym + taking an adult ballet class from my friend Kris Chatting with my friend Marta about her trip back to America this summer Seeing Cabaret Karaoke night in a private room for my friend Megg's birthday. I got to see my nephew Garret on his 16th birthday. I got a text of him driving with his learner's permit a few days later. Quote of the Week "Community is much more than belonging to something; it' about doing something together that makes belonging matter." — Brian Solis Thank you for tuning in! Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.
What's up, dudes? It's the First Sunday of Advent, and I've got Mike Westfall from Advent Calendar House and Matt Eurich from TGIPodcast here to talk the Rankin Bass special “Frosty the Snowman” for my 100th episode! Is Prof. Hinkle really Sideshow Bob? Does Santa only have four reindeer with him because this is just a side quest? What is Christmas snow? Oatmeal?!?! So grab your magic hat and broom, join the parade, and march along to this episode! Give us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!
Whether we're talking oats and oatmeal, cream of wheat, or grits, these classic breakfast items are marketed as a “heart healthy” options, but with prediabetes or type 2 diabetes, are these foods a good choice?Were always receiving questions around oatmeal and diabetes:“Do u know if eating oatmeal is good for diabetics?”“I make steel cut oats in the morning and put in honey some chia seeds, walnuts, half an apple and pumpkin seeds if I have them – is this enough to balance out the sugar?”My blood sugar goes crazy when I eat oatmeal but I was told by a dietitian to eat it.”“I'm confused, can I eat oatmeal, not the packaged kind?”In this episode we explore the nutrition facts of oats and oatmeal and their effects of blood sugar and diabetes health. For show notes and resources, please visit: https://Type2DiabetesTalk.comTo share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/messageExplore our proven programs and services, visit: https://Type2DiabetesTalk.com/programsSubscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe
Full show - Wednesday | Tech screwed me over | News or Nope - Costco returns, Pitbull, and Facebook AI | Beanie Battle - Daniel vs Austin | OPP - Is settling ever ok? | Is oatmeal brown? | Did Slacker screw up a dating opportunity? | Erin is upset with dog owners | Are you an introvert or an extrovert? | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
What color is Slacker's shirt, anyways!?
D&P Highlight: From birding, to oatmeal, to...Dana's journey into her mature years. full 410 Wed, 11 Feb 2026 19:55:00 +0000 naVn9sj9JeYq5jYZpJb2IrFykyyVXgnh news The Dana & Parks Podcast news D&P Highlight: From birding, to oatmeal, to...Dana's journey into her mature years. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://p
The string of guests continues on as we have a returning contributor grace the mic. Omari, aka Oatmeal, jumps on the pod to talk everything Umamasume, A.I. in games, and the artistry of video games ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/paxarsenica
Cory has Headlines, Sauce names his favorite dinosaurs, Pepsi almost killed Michael Jackson, we learn what Dav eats every morning
Cory has Headlines, Sauce names his favorite dinosaurs, Pepsi almost killed Michael Jackson, we learn what Dav eats every morningSee omnystudio.com/listener for privacy information.
Blood is thicker than… OATMEAL?!
See omnystudio.com/listener for privacy information.
In this episode, Kappy shares what's on his plate at the moment. Links and handles mentioned in this episode:Bar Tutto | Chef Joe Flamm | day off group | Share Our Strength/No Kid HungryEleven City Diner | IGPB Banana Oatmeal Bars | Erin Lives Whole | IGLittlefoot VenturesAdam Mesnick/Deli Board | BtP Episode | Siete FoodsThe Neighborhood HotelThis episode is brought to you by Siete Foods. Follow Beyond the Plate on Facebook and X.Follow Kappy on Instagram and X.www.beyondtheplatepodcast.com www.onkappysplate.com
Dan Feldman returns for a masterclass in evidence-based nutrition, covering two of the most debated topics in modern health conversations: gluten intolerance and organic foods.Dan is a trusted voice in evidence-based nutrition media and practice, and in this episode he joins Andrew to break down what the research actually says — without fear-mongering, food moralizing, or ideology.THIS EPISODE COVERS:Gluten, gluten intolerance, and related topicsHow common celiac disease is in societyWhat celiac disease is and what its symptoms areWhether non-celiac gluten sensitivity or intolerance is really a thingWhether people can believe they are intolerant to gluten or wheat without a physical mechanism presentWhether there are health benefits associated with consuming wheat and whole grainsPotential downside risks of avoiding gluten or wheatWhy some gut issues may actually be caused by FODMAP intoleranceHow elimination diets can help identify gastrointestinal issuesWhether there are health benefits from eating organic foodsWhether organic foods contain less pesticide residue and whether that is even an issueProblems created by pressure to get people to eat organic foodsWhether consuming organic foods is linked to fat lossWhy coffee is not bad for you and may help you live longerAnd much moreInstagram: @powerlifterdietitianCHAPTERS00:30 Understanding Celiac Disease02:41 Symptoms and Diagnosis of Celiac Disease05:07 Non-Celiac Gluten Sensitivity12:58 The Role of Belief in Gluten Sensitivity16:40 Elimination Diets and Carnivore Dieting18:26 Nutritional Considerations for Gluten-Free Diets24:34 Social Identity and Dietary Trends28:24 Oatmeal and Gluten Contamination30:17 Debating the Benefits of Organic Foods32:15 The Cost of Organic Foods33:41 Nutritional Value and Health Outcomes of Organic Foods36:20 The Impact of Organic Messaging on Vulnerable Populations42:55 Exploring GMOs and Non-GMO Foods47:45 The Health Benefits of CoffeeSUPPORT THE SHOWIf this episode helped clarify confusing or stressful nutrition topics, you can help the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone confused about gluten, gut health, or organic foodsFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you
Welcome to part two of our Best of 2025 series - the moments that changed how our listeners think about their health and what they do on a day-to-day basis. In this episode, we delve into simple questions with profound impact. Is it safe to experiment with your own health? Does cheese really cause bad dreams? Why do some breakfasts leave you tired and hungry, while others don't? If you're looking for practical, science-led ideas you can take into the year ahead, this episode brings together the insights listeners found most useful, surprising, and worth returning to. Unwrap the truth about your food
Hello ya little chocolate Christmas tree cakes! On episode 171 of HINKY, it's been cold and dreary outside with little Christmas spirt inside. But that's okay cause we bring the excitement (kinda)! Carrie went on some more food adventures, and Sara reads an article about what home bakers REALLY think about Christmas cookies. We try some snacks for Everybody Tries (check out the box for the chocolate Christmas tree cakes and tell us it's not messed up!), and Carrie tells us the history of tiki bars for the HINKY History Lesson. What else do we get into? Follow us wherever you get podcasts to find out! Hungry in Kentucky: New episodes every other Wednesday Twitter and IG @hungryinky Bluegrass Bourbon and Eats: Facebook and IG @bluegrassbourbonandeats Twitter @bbandeats Girls Beer Sports: New episodes every Tuesday Facebook and IG @girlsbeersports Twitter @grlsbeersports Bluegrass Bourbon and Eats is also a blog! Read our posts at bbandeats.com
In this week's episode, we spotlight the all around amazing Barnevelder chicken. Choosing next year's birds is our main topic, we share our recipe for absolutely delicious and easy to make Oatmeal Golden Raisin Cookies, and we seek out some retail therapy with the newest chicken jewelry. Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Chicken Challengers - https://www.chickenchallengers.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseOatmeal Golden Raisin Cookies - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/oatmeal-golden-raisin-cookies/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show
This week on the Off the Edge with Cam Jordan Podcast, Cam is joined by the 2x NBA All-Star, entrepreneur, and budding rapper Baron Davis. Baron shares how he became an avid Raiders fan, developed his Bart Oatmeal rap persona, and led the “We Believe” Warriors to their round one upset of the 1st Seeded Mavericks. Cam and Baron also discuss what it was like playing on the Clippers under Donald Sterling, before Baron takes the opportunity to hard sell Cam on joining the Raiders. The Off the Edge with Cam Jordan podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.
This week on the Off the Edge with Cam Jordan Podcast, Cam is joined by the 2x NBA All-Star, entrepreneur, and budding rapper Baron Davis. Baron shares how he became an avid Raiders fan, developed his Bart Oatmeal rap persona, and led the “We Believe” Warriors to their round one upset of the 1st Seeded Mavericks. Cam and Baron also discuss what it was like playing on the Clippers under Donald Sterling, before Baron takes the opportunity to hard sell Cam on joining the Raiders. The Off the Edge with Cam Jordan podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.
This week on the Off the Edge with Cam Jordan Podcast, Cam is joined by the 2x NBA All-Star, entrepreneur, and budding rapper Baron Davis. Baron shares how he became an avid Raiders fan, developed his Bart Oatmeal rap persona, and led the “We Believe” Warriors to their round one upset of the 1st Seeded Mavericks. Cam and Baron also discuss what it was like playing on the Clippers under Donald Sterling, before Baron takes the opportunity to hard sell Cam on joining the Raiders. The Off the Edge with Cam Jordan podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.
This episode includes: #RateMyMeal, teacher makes club gains, oatmeal, nutrition while at theme parks, forearm training and new releases!Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his 17 years of sobriety by launching his newest venture, Michael's goal with KOH was to create easily-accessible nutritional products rooted in adopting the positive habits that transformed his life (btw, his overnight oatmeal is crazy good and there’s a 15% discount with code BGL15 if you click here). Episode Sponsors: Sunlighten: Sunlighten's patented infrared sauna technology delivers the highest quality near, mid, and far infrared wavelengths to reduce inflammation, boost mitochondrial function, enhance detox pathways, and optimize recovery—backed by 25+ years of clinically proven, non-toxic innovation. Save up to $1,400 at Sunlighten.com/BEN with code BEN. The Medicin: Immune Intel AHCC is a clinically studied shiitake mushroom extract that enhances immune cell communication through a patented fermentation process, creating highly bioavailable alpha-glucans. Backed by 30+ human studies and used in over 1,000 clinics worldwide, AHCC supports immune function for everyday wellness and chronic health challenges—learn more at TheMedicin.com and use code BEN for 10% off. Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BENGREENFIELD for $90 off. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.
Getting a blood sugar spike after oatmeal? Don't panic. This doesn't mean oats are off-limits. In this episode, Wendy breaks down why oatmeal might cause a spike, how to troubleshoot it, and what to look for in your toppings, timing, and portion sizes. You'll hear real client examples of small changes that made a big difference, plus tips for making oatmeal work with your blood sugar—not against it.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
Do you decorate for Halloween? Duji's bunion is the size of a golf ball. A team gives up their championship trophy after finding out there was a mistake on the scoreboard. Nice guys finish last. Oatmeal. Could JLR walk a Taco Bell marathon? Are we in an AI bubble? Chinese factories terrify manufacturing owners. Charlie blew his back out. Brianna "Chickenfry" LaPaglia talks about her breakup with Zach Bryan on the show Special Forces. Rover's country alias, Luke Brown. Is Charlie buying a new boat? MTV is shutting down channels in Europe. Reality tv. The slap heard round the world. A couple in South Carolina has decorated their home to make it look like it is engulfed in flames.
"David, you're super rich. Why are you putting up with this?" Two of the smartest friends of the show are here to break down the news from one of our other smart friends, but rather than using each of their expert opinions for insight, Dan chooses to pit them against one another. Because of course. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this wild ride of an episode, Opie and Ron the Waiter dive into the gritty realities of Coney Island's questionable bathrooms, the disappearing dragonflies, and the parrot invasion of Queens. They tackle hot-button issues like the New York City phone ban in schools, the state of American politics, and the shocking decline of pollinators. With their signature mix of humor, frustration, and unfiltered takes, they explore everything from Jerry Nadler's infamous bathroom breaks to the desensitization of society amid rising violence. Buckle up for a no-holds-barred conversation that's as entertaining as it is thought-provoking! Catch Ron Berman on all socials for more of his unique insights, including his viral parrot video.
Why don't rockets fly straight up? What's really happening when you make toast? Neil deGrasse Tyson and comic co-host Chuck Nice break down the science of making toast, boiling water, and the Brachristochrone problem. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/things-you-thought-you-knew-oatmeal-sun/Thanks to our Patrons Mikey2Hearted, Katherine, Kate Donahue, rashi lutfi, Lennon Conson, Menno Baks, Lerby Exantus, Denver Finlaw, Salvador Bello, Mikimajkylu, Rebekah Miller, Anthony D'Amico, Micheal Nelson, Gene Strohl, Miloš Jovanović, Rashid Elliott, Hunter Jackson, Kristina Werden, Joe Monsanto, WideEyedWanderer, Henry Bein, T.MITTEN, zandro, David Abramowitz, Marco Baiocchi, Jordan Eames, Kecarson Singeo, Brandon Mullins, Ignacio Espinza, Jennifer, Marius Kristiansen, Ryan Plummer, Too Many Comics, David Geron, Francis Ganigan, RAYMOND MARTIN, Micheal Bartmess, Neo Pesonen, Cry 'Drew' Andrews, Average Joe, Micheal walker, Miguel, Karen Louise Roberts, Lopez125, Letitia Davis, Arvin Baccay, SNTV FAM, Joseph Zito, CaliNupe99, Stephen Roberts for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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