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President of Football Operations/General Manager of the San Francisco 49ers, John Lynch joins Murph & Markus to discuss Christian McCaffrey's resurgence, George Kittle's impact in run game, Brock Purdy's health status, & if they have to make a trade after Bryce Huff sustained a hamstring injurySee omnystudio.com/listener for privacy information.
President of Football Operations/General Manager of the San Francisco 49ers, John Lynch joins Murph & Markus to discuss Christian McCaffrey's resurgence, George Kittle's impact in run game, Brock Purdy's health status, & if they have to make a trade after Bryce Huff sustained a hamstring injurySee omnystudio.com/listener for privacy information.
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we'll be publishing each presentation in a two-part format. Every Wednesday and Thursday you'll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Chris Forsberg reacts to the Celtics' 110-108 win over the Toronto Raptors and the end of the team's preseason schedule. Xavier Tillman's game-winner with just over a second to play sent the team home with a W, but it's Jaylen Brown, who left in the first half with hamstring tightness that was the real story of the game. 1:00- Forsberg reacts to Jaylen Brown's injury – and Joe Mazzulla's semi-hopeful update after the game3:15- Forsberg breaks down the other main storylines from the game, including Tillman making a strong case for himself as a rotation player on this team7:45- Forsberg goes lightning round to react to some Celtics-related NBA news Presented by 24 Auto Group WATCH every episode of the Celtics Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCScelticsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(00:00) Zolak & Bertrand begin the hour with your calls and reactions to everything(11:00) We discuss if Drake Maye's rapid development is the biggest reason for this year's Patriots success. (22:45) Celtics Coach Joe Mazzulla thanked the media for their coaches vs media game, the crew questions whether he meant his message. (32:40) Jaylen Brown left Thursday's preseason game with hamstring tightness, but told Joe Mazzulla he expects to be fine. Zo and Beetle give their thoughts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we'll be publishing each presentation in a two-part format. Every Wednesday and Thursday you'll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we'll be publishing each presentation in a two-part format. Every Wednesday and Thursday you'll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
In recent years, anterior cruciate ligament (ACL) injuries in children and adolescents (age ≤18 years) have been increasing, and the quadriceps tendon (QT) autograft has been gaining popularity for ACL reconstruction. However, there is no consensus regarding the graft choice for ACL reconstruction in these young patients. There has been a paucity of literature comparing the functional outcomes of hamstring tendon (HT) and QT autografts for ACL reconstruction in patients aged ≤18 years. In conclusion, a QT autograft for ACL reconstruction led to similar clinical outcomes, revision rates, and sports participation compared with an HT autograft in pediatric and adolescent patients. Click here to read the article.
Rick Stroud and Steve Versnick on the Buccaneers 30-19 win over the San Francisco 49ers to propel them to the top spot in the NFC through 6 weeks. Baker Mayfield continues to lead the team despite missing his now top 4 receivers as Emeka Egbuka left with a hamstring injury. The defense got 6 sacks and 2 interceptions in their best performance of the season. Plus the Lightning start 0-2 and forgot how to shoot the puck and a wild college football weekend as James Franklin is fired, Indiana is ranked #3, USF moves up to 19 and Florida State and Florida both lose. Hosted on Acast. See acast.com/privacy for more information.
A status update on an injured multi-time NFL MVP headlines an eventful day for quarterback news. Correspondent Gethin Coolbaugh reports.
Unlocking Flexibility, Pt 2.: Practical Techniques for Calves, Hamstrings and Beyond with Butch Phelps, LMTDid you know that 99% of golfers with back pain who worked with today's guest found the real problem wasn't in their spine at all—but in their calves and hamstrings?It's insights like this that reveal why lasting change requires a completely different approach to stretching.In Part 2 of our conversation, we continue our conversation with Butch Phelps, LMT, creator of the Stretch and Release Technique and author of the award-winning book Stretch and Release. Building on the foundation from Episode 113, Butch shares practical applications you can use immediately with your patients and clients.
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we'll be publishing each presentation in a two-part format. Every Wednesday and Thursday you'll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
In this week's Q & A John and Chris dive into the importance of leg power in pitching, the role of blood flow in enhancing recovery & recurring hamstring injuries. **John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should ALWAYS seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*Chapters00:00 Introduction to the Starting Block Podcast02:43 Understanding Athletic Development and Training Methods05:17 The Importance of Leg Power in Pitching11:24 Mechanics and Variability in Athletic Performance16:56 The Role of Blood Flow in Performance and Recovery20:36 Addressing Recurring Hamstring Injuries
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we'll be publishing each presentation in a two-part format. Every Wednesday and Thursday you'll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.” https://theperformanceparadigm.com/ https://www.instagram.com/sslryan/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
(0:00) Lamar Jackson DNP on Thurs. + Texans vs. Ravens preview(9:00) Broncos vs. Eagles preview(17:00) Giants vs. Saints preview(20:00) SNF preview: Patriots vs. Bills(29:00) Jon Gruden case update(37:30) "Show Me Something" Week 5 edition Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In hour 2, the WIP Midday Show are joined by Phillies shortstop Trea Turner as well as Jack Fritz and James Seltzer of the High Hopes podcast. Trea discusses his injury recovery and preparing for Red October. While Fritz and Seltzer talk about Phillies from the outside and Fritz's voicing of the Phillies playoff hype video
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we'll be publishing each presentation in a two-part format. Every Wednesday and Thursday you'll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
(0:00) Lamar Jackson expected to be out 2-3 weeks with hamstring injury(11:00) Tyreek Hill may not require additional surgery on injured knee(21:00) NFL's new kicking ball procedures(25:00) Vic Fangio on new kicking ball procedures (29:00) KFAN's Paul Allen talks Vikings from London Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we'll be publishing each presentation in a two-part format. Every Wednesday and Thursday you'll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Columnist Mike Finger and beat writers Jeff McDonald and Tom Orsborn discuss the start of Spurs' training camp, with Victor Wembanyama cleared for action, Stephon Castle primed to take another step, and injury updates on De'Aaron Fox and Dylan Harper. Suggested reading: Why Victor Wembanyama is embracing every summer lesson Well-traveled Wembanyama: “I feel like I need to play basketball now” De'Aaron Fox expects to sit out preseason Catch us everywhere: More episodes: https://www.expressnews.com/projects/podcasts/spurs-insider/ Spurs Nation Newsletter: https://www.expressnews.com/newsletters/spurs-nation/ Finger on X (Twitter): https://twitter.com/mikefinger Become a subscriber: exne.ws/sub Learn more about your ad choices. Visit megaphone.fm/adchoices
Expected to return to basketball activities in 4-8 weeks
Welcome to another episode of the best Arsenal podcast out there! This week Seun and German Dan run through the latest Arsenal news including Port Vale review Newcastle preview Listener's questions Be sure to follow us on Twitter to keep up to date with all the latest AFC and TG news - https://twitter.com/TLGunners Love what you hear? Want more Touchline Gunners content? Join our Patreon - www.patreon.com/touchlinegunners Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pat and Aaron break down the injury to Mike Evans which will sideline him for at least three weeks and what it means for the Bucs offense and their immediate future.
Pat and Aaron take a minute to break down what they believe is the best and worst case scenario with Mike Evans hamstring injury that seems to pop up almost every year.
We got a very disturbing rundown from Sam Ekstrom on how big the Vikings injury report might be, plus founding member of R.E.M. Mike Mills on the origins of the Baseball Project and why R.E.M. didn't think it was a big deal that you couldn't understand anything Michael Stipe was singing on the first few albums, plus Trampled by Turtle's Erik Berry on picking up the mandolin and Farm Aid 40 this Saturday. Originally aired Wednesday, September 17, 2025. See omnystudio.com/listener for privacy information.
Jones and Keefe were joined by Tom E. Curran, of NBC Sports Boston, to discuss Sunday's Patriots win in Miami, keeping Drake Maye healthy, the play of the Patriots defense, the latest on Christian Gonzalez, and Tom Brady in the Raiders coach's booth last night. Before the Clip du Jour and the Crossover with WEEI Afternoons, it's the Grab Bag.
Hamstring strains continue to rise in sports. As we continue to learn more, the evolution of our rehabilitation programs has also evolved.Here are our current thoughts on how fast to progress athletes back to sports after a hamstring strain.To see full show notes and more, head to: https://mikereinold.com/how-to-progress-rehabilitation-following-hamstring-strains/----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
From 'High Hopes' (subscribe here): Philadelphia Phillies shortstop Trea Turner exited Sunday's game early with a hamstring injury. The High Hopes Podcast is LIVE, reacting to the news and discussing if the Phillies can withstand losing their star for the playoffs. We will also preview this week's four-game series against the New York Mets. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
New South Wales government introduced rental reforms to protect victim-survivors of domestic violence, US Supreme Court clears the way for racial profiling in LA immigration raids, Hamstring strain puts Hawthorn forward Calsher Dear at risk if the Hawks make the finals.
Brodes is upset after Trea Turner's hamstring injury for Phillies.DraftKings - Bet just $5 and get $300 in bonus bets INSTANTLY. Plus grab over $200 off NFL Sunday Ticket from Youtube and Youtube TVPromo Code BRODES - https://myaccount.draftkings.com/signup?intendedSiteExp=US-NJ-SB&returnPath=https%3A%2F%2Fsportsbook.draftkings.com%2FEmilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase!SURGEON GENERAL WARNING: Cigar Smoking Can Cause Cancers of the Mouth and Thoat, Even If You Do Not InhaleGreen Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodes
Hour 3: Ike, Spike and Fritz react to Trea Turner being diagnosed with a Game 1 hamstring strain but him potentially being available to return for the postseason.
Philadelphia Phillies shortstop Trea Turner exited Sunday's game early with a hamstring injury. The High Hopes Podcast is LIVE, reacting to the news and discussing if the Phillies can withstand losing their star for the playoffs. We will also preview this week's four-game series against the New York Mets. Presented by Miller Lite To purchase Ring The Bell by Jack Fritz and Kevin Reavy go to RingTheBellBook.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
ITL kicks things off with “Spit Gate” from last night's Cowboys-Eagles clash after Jalen Carter's wild ejection. Plus, Christian Kirk is battling a hamstring injury—so who's gotta step up in his absence? And today's QOTD: What are some things you just gotta do, whether you want to or not?
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Due to the popularity of last week's show, Joe decided to continue the conversation this week by revealing his "Most Underrated ACCESSORY Exercises For Each Body Part." His list includes 11(ish) exercises RARELY SEEN in commercial gyms! Specific muscle groups include: Chest, Back/Traps, Lateral Delts, Triceps, Biceps/Forearms, Quads, Hamstrings, Glutes, Calves, Abs, and Adductors. Get out your pen and paper so you can take notes...then take your physique straight to GAINSville :) *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco-brand supplements Joe D's IG Team Forever Strong Grip Globe Hand-x-Band
Due to the popularity of last week's show, Joe decided to continue the conversation this week by revealing his "Most Underrated ACCESSORY Exercises For Each Body Part." His list includes 11(ish) exercises RARELY SEEN in commercial gyms! Specific muscle groups include: Chest, Back/Traps, Lateral Delts, Triceps, Biceps/Forearms, Quads, Hamstrings, Glutes, Calves, Abs, and Adductors. Get out your pen and paper so you can take notes...then take your physique straight to GAINSville :) *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco-brand supplements Joe D's IG Team Forever Strong Grip Globe Hand-x-Band
(0:00) The final hour opens with the guys resetting their thoughts on Christian Gonzalez and the hamstring injury he has been dealing with. (13:12) Resetting thoughts on Belichick’s UNC Coaching Debut on Monday night. (23:57) The Email of the Day! (36:44) The Final Word!
(0:00) Leroy Irvin & Cerrone Battle begin the show celebrating New Edition Day and dedicating today's Music of the Day to the legendary Boston group. The duo give New Edition and its members their flowers, as Boston is throwing a block party and naming a street in their honor. (11:17) Leroy & Cerrone react to the shocking release of Jabrill Peppers. They speculate on the different possibilities as to what led to the surprise cut of arguably the Patriots' best Safety. Andrew Callahan comments on potential reasons for Peppers' release. (22:32) Irvin & Battle break down the latest signing for the Patriots - backup QB, Tommy DeVito. Another mediocre player hyped up? (32:49) Latest reporting on Christian Gonzalez' hamstring injury has him questionable for Week 1 against the Raiders. Leroy highlights the narrative that diminishes Gonzalez' importance to the Patriots defense. ------------------------------------------- FOLLOW ON TWITTER/X: @BostonLIrvin | @Cerrone_Battle | @jorgiesepulveda
Lunges are a cornerstone of healthy aging - building lower-body strength, improving balance, and supporting joint health. This episode is the third in our twenty-part series, Move for Life, exploring the intersection of longevity, strength training and movement. Miami-based fitness coaches Shebah Carfagna and Nate Wilkins contrast front, back, and side lunges, explaining how each targets different muscle groups and mimics gait to enhance functional movement.Shebah underscores posture, pelvic floor engagement, and proprioception as critical factors in reducing chronic pain and preventing falls, while Nate connects lunge training to real-world demands, from pickleball to travel, arguing that balance and foot placement are non-negotiable for injury prevention. We also discuss how integrating short, accessible sessions into everyday life - at home, in gyms, or even at airports - support longevity.You should seek medical advice before embarking on a new exercise.This episode is the second in our 20-part series, Move for Life, exploring the intersection of longevity, strength training and movement. -----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
Gary and Matt heard something about VSJ in Matt Rhule's presser that has them slightly concerned.
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Mary Kay Cabot: I believe Kenny Pickett was 'firmly in the mix' to start Browns' Week 1 before hamstring injury full 893 Thu, 21 Aug 2025 12:49:32 +0000 7dbrxeurkHoLkSuBxmQT9qcmSQ5uc6iE nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Mary Kay Cabot: I believe Kenny Pickett was 'firmly in the mix' to start Browns' Week 1 before hamstring injury The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False
Learn how to optimize hamstring recovery for peak performance with insights and key Q&A from Brian Duncan, PT, DPT, OCS, SCS. Q: Is fascial length more critical than strength for hamstring recovery? A: Fascial length is not necessarily more important than strength, but the body adapts from training, loading, and sprinting. However, sprinting alone is insufficient for optimal hamstring recovery. Q: How can fascial length be tested in athletic training (ATR)? A: Currently, there is no way to palpate fascial length. It can only be observed on MRI or ultrasound as imaging techniques improve. An NFL-funded trial is ongoing, examining hamstring injuries and investigating various factors with imaging across several colleges. Q: How does adjusting knee positioning impact hamstring rehabilitation? A: Varying the amount of knee flexion or extension can increase hamstring length and load depending on the specific area of the hamstring. Training hip extension can place more load on the proximal hamstring tendon. Most hamstring injuries occur at the myotendinous junction (proximal), while injuries within the muscle belly tend to heal better. Q: What are the challenges in hamstring rehabilitation for high-level athletes? A: The higher the level of competition, the more complex the situation becomes, often involving "more cooks in the kitchen." This raises questions about collaboration between different coaches and the athletic trainer. Communication and planning can be challenging in these scenarios, impacting hamstring recovery. Q: Is high-intensity sprinting the most important aspect of hamstring recovery, and what are the considerations for progression? A: High-intensity sprinting is considered most important, but a lack of planning may be an issue. There is a significant load difference between an 80% sprint and a 100% sprint, with a substantial increase in eccentric load at maximum effort. The length the hamstring travels between 80% and 100% sprint is no different. A gradual progression back into previous activities is often necessary for effective hamstring recovery. Running more than nine sprints in a session can lead to further hamstring injury. Q: Can AI, such as ChatGPT, replace athletic trainers? A: AI is only as effective as the user and the questions asked. For example, it can build a maintenance program. When asked to include high-speed running and eccentric loading, it then asked if a weekly microcycle was needed. Hopefully, it will not replace athletic trainers' jobs but instead help them to excel at them, especially in optimizing hamstring recovery. Q: What are the key takeaways for athletic trainers from this presentation on hamstring recovery? A: Athletic trainers should start eccentric training early (at a pain level less than 4/10) and incorporate sprinting (running) as soon as possible. It is also crucial to communicate with coaches to target at-risk position groups with maintenance plans throughout the season and to incorporate banded Nordic hamstring curls to maximize range of motion. Q: What is the role of maintenance programs in athletic training, especially concerning hamstring injuries throughout a season? A: Maintenance programs are vital throughout the season to prevent recurrences and soft tissue injuries. During SAC camps, the key is to prevent overtraining and identify athletes who don't self-regulate. Sprint training should occur early in SAC camp or during the day's workout before lifting. For in-season maintenance, hamstring work should be incorporated on match day and two days after, ideally 3-4 days before the next match day.
On Monday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher discusses Eagles WR A.J. Brown's hamstring injury, plus the latest depth chart moves in camp.SUBSCRIBE TO OUR PATREON CHANNEL FOR EXCLUSIVE, BONUS CONTENT NOT SEEN OR HEARD ANYWHERE ELSE!!!: https://www.patreon.com/insidethebirds ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n► Sky Motor Cars • Visit https://www.skymotorcars.com and tell them Adam and Geoff sent you!Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.
Kenny Pickett hamstring injury a long-term concern? + 'Special' throws from Shedeur Sanders? full 545 Tue, 29 Jul 2025 10:58:19 +0000 dDDh4UXezut5QH983jlbd5f9rwLH1000 nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Kenny Pickett hamstring injury a long-term concern? + 'Special' throws from Shedeur Sanders? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False
Matthew Coller talks about the news that Justin Jefferson is out with a hamstring injury and discusses what that means for the other wide receivers in the unit
Matthew Coller talks about the news that Justin Jefferson is out with a hamstring injury and discusses what that means for the other wide receivers in the unit