Masculinity on the Rocks

In this episode of Masculinity on the Rocks, super-entrepreneur and super-dad Ryan Lee comes on to talk about work/life integration. Ryan shares his perspective on why the “everything is positive all the time” mindset may not be setting you up for success, and how feeling anger and frustration can be healthy – especially when you lose a hefty chunk of change. Kyle asks his guests perspective on how to push your kids out of their comfort zone and how to raise children without teaching them to be entitled. Ryan also drops one of the best quotes on the podcast yet: “Use some frickin’ common sense!” Who is Ryan? Ryan Lee is the founder of REWIND – home of the world’s first nutrition “Superbar”. He’s also the author of The Millionaire Workout, Passion to Profits, was featured on the front page of The Wall Street Journal, and called “the world’s #1 lifestyle entrepreneur” by Entrepreneur. You can also find Ryan on Instagram and Facebook.

In this awesome episode, Kyle and Amber Lilyestrom sit down to hash out our culture’s understanding of masculinity. Amber shares her challenges of growing up being a girl in a “man’s world”, and the insane repercussions of other’s fragile masculinity. She also shares her secret on helping men feel included at woman dominated events, which is truly incredible. If the intro motivated you to take action in your relationship, and you want some support in choosing the next best step for you, click here to book a free and private call with Rachel and Kyle! Get in touch with Amber: Amber's Website Amber's Facebook Amber's Instagram

In this episode of Masculinity on the Rocks, Michael OBrien drops some SERIOUS knowledge bombs about how we allow our bad days to stick to us like glue, AND how to make sure that doesn’t happen. Kyle and Michael make plenty of cycling puns, agree with each other more than a few times, and share some knowledge around how to overcome personal struggles. Michael talks about his PBR method which has nothing to do with the cheap beer! Pause, Breathe, Reflect - whenever you feel buried, stressed, or unsure of what to do next. It’s amazing! Don't forget to download the drink recipe by clicking here! -- Links: Michael's Website Michael's LinkedIn Michael's Facebook Wright Wellness Center Kyle's Instagram    

Stephen Leonard comes on the podcast to share his insights on masculinity. As someone designs and sells men’s accessories and jewelry he has a fascinating take on how we show up in the world as men. In this bad-ass interview, we talk about SO much! The convo ranges from internet toxicity to re-examining our concepts of gender roles and finally talking about what emotions are socially “acceptable” to show - and how that’s total bullshit. Make sure you head over to Wright Wellness Center’s Instagram account at 10 am EST on 5/28 to enter into our contest to win one of Stephen’s favorite pieces - valued around $70! Links! Website: www.stephendavidleonard.com Facebook: https://www.facebook.com/StephenDavidLeonardCo/ Instagram: https://www.instagram.com/stephendavidleonard/ This is what we are giving away on today’s episode! https://www.stephendavidleonard.com/life-forever-bracelet-black-prd-sbr0014-bk-si/ Wright Wellness Center’s Insta (where the contest is being held!) https://www.instagram.com/wrightwellnesscenter/  

This episode is the REASON I do this podcast. Dr. B and I get into such incredible conversation around the basics of emotional understanding of one’s self. We talk about the value of understanding yourself if you want to show up in the world as you would like to. Because, how can you show up as yourself if you don’t KNOW yourself? Be sure to enter into the contest that we have for this episode! Dr. B’s book is AMAZING - and we are giving away a copy! CLICK TO TWEET Show Notes + Links: Dr. B’s Links! Website Facebook Instagram Dr. B’s Book   Wright Wellness Center’s Insta (where the contest is being held!)   >> Download the Liquid Therapy drink recipe HERE!

In this awesome episode Amber and Kyle dive deep into why it’s so important to work on yourself. Once again we examine the value of the blend of Masculine and Feminine energy AND what that looks like once you master it! Make sure to check out the event that Amber and Kyle met at - it’s happening during the release of this episode! CLICK TO TWEET LINKS: Amber’s Band  Profitable Business 5 Steps to Develop your Brand Strategy More of how to find Amber! Impact Academy Amber's Facebook Amber's Instagram   Links that we talk about in this episode! 16 Personalities 5 Love Languages Chris Winfield >> Download the Morningstar drink recipe HERE!

Rachel joins Kyle on this informative episode of Masculinity on the Rocks! In this episode our fearless host & guest get into the Orgasm Gap, societal views around sex, and the lack of education around communication and sex. You know, really light and easy to discuss topics! Also, Kyle gets flustered a BUNCH, which just brings to light how complex and difficult these conversations can be - FOR ANYONE! CLICK TO TWEET   Ladies and Libidos Rachel's Twitter Wright Wellness Center's Instagram Wright Wellness Center's Facebook

Ever wonder what the hot bartender was thinking about while serving your drinks? Listen to this episode to find out! In this episode Kyle and Jamie Jensen shoot the shit about their bartending backgrounds, relationships, and societal perceptions. Leveraging a combination of 20+ years of bartending these two have SO much to say on what goes on behind the bar! Make sure you drop and rating and review for this episode of Masculinity on the Rocks. Click To Tweet Communication Scripts Link! Grab it!   Jamie’s Links: Jamie's Website Creatives Making Money Jamie's Instagram   >> Download the Not a Marg drink recipe HERE!

It’s time for some parenting discussion! You’ve asked for it - I delivered it. The incredible Toronto-based podcaster, Casey Palmer joins me on the podcast to discuss parenting in our perpetually evolving world! You’ll hear us dig into how to guide our kids as best as possible, learning from the past, and letting go of what we can’t control. Make sure you are subscribed to the podcast and leave a review! Ratings/reviews/subscriptions/puppies - they all do amazing things for the podcast behind the scenes - so send them my way! Click to Tweet Family Meeting Link!   Casey’s Links: Website Instagram Facebook   >> Download the Canadian 76 drink recipe HERE!

In this episode of Masculinity on the Rocks, Kyle brings on Raj Jana to discuss long distance relationships, self awareness, and paying attention to the important moments in life. Long distance relationships - they don’t have to be death sentences to your relationship! Kyle also fucks up the cocktail recipe and omits one ingredient at the end - oops! The drink also has jalapeño IN it, and the show notes have the correct recipe. Click to Tweet Communication Script for you.   Raj’s Links: JavaPresse Website JavaPresse Facebook Page JavaPresse Instagram Raj’s Instagram Raj’s Facebook page Raj’s Website   >> Download the Texan Summer drink recipe HERE!

In this episode Kyle has Maddy Moon on the podcast to tackle some big topics! They talk about gender identity, societal acceptance, the blend of masculine and feminine energy, and the value of “heart-centered anger” - just to name a few of the topics they get into. Later in the episode Maddy shares why she shows up as herself in the dating world and Kyle works over his past of self-sabotage. CLICK TO TWEET Make sure you are expressing yourself! Free Communication Scripts Maddy’s Links: Website Instagram Facebook Podcast   >> Download the Texan Old Fashioned drink recipe HERE!

In this episode Nate and Kyle finish the second part of their DOUBLE PODCAST PARTY in which they talk about what it really takes to make a great relationship. If you haven’t heard the first part - head on over to the Loveumentary Podcast on itunes. CLICK TO TWEET Nate’s Podcast! https://loveumentary.com/ Nate’s Website!https://www.first7years.com/ Nate’s Challenge for you!https://loveschool.first7years.com/p/legendary-love Kyle and Rachel’s Family Meeting! https://wrightwellnesscenter.com/family-meeting-2/ Nate’s Relationship Powow!https://www.first7years.com/blog/relationship-inventory   >> Download the Salt Lake Summer (Mocktail) drink recipe HERE!

In this episode Sarah Nannen shares the story of confronting and understanding gender roles as a leader in the US Navy. Sarah and Kyle discuss what her experiences were like and what she learned in such an environment. Kyle also shares some regrets around how toxic he used to be in this powerful episode. CLICK TO TWEET SHOW NOTES: https://www.griefunveiled.com/ https://www.instagram.com/sarah_nannen/?hl=en https://www.amazon.com/Grief-Unveiled-Widows-Navigating-Journey/dp/1683507509 https://www.facebook.com/griefunveiled/   >> Download the Rye Time For Some Change drink recipe HERE!

In this episode, Ben and I talk about life in the police force (with a police horse!), leaving your job to start something new, homeschooling, and what it’s like to work with your wife.  CLICK TO TWEET - - - Show Notes: Amber’s Instagram: instagram.com/amberlilyestrom Ben’s Instagram: instagram.com/benlilyestrom Amber’s website: amberlilyestrom.com Ben’s Website: benlilyestrom.com Communication Scripts mentioned in the Episode: http://masculinityontherocks.com/communication-script-free-offer/   No Special Cocktail for this episode - just some hot coffee talk!

Mackenzie Chilton and Kyle talk shop about their experiences with mental health and the restaurant industry.     CLICK TO TWEET Show Notes: Bell Let’s Talk Day: https://letstalk.bell.ca/en/ Mind the Bar Project: http://mindthebar.com/ Mackenzie’s Site: https://www.loveyourmondays.co/ https://www.instagram.com/loveyourmondays/ https://www.instagram.com/mindthebarcanada/ Tahona Bartending Competition: https://www.tahonasociety.com/   The WWC Relationship Assessment:  https://wrightwellnesscenter.com/assessment   >> Download the LOS ALTOS PALOMA drink recipe HERE!

Ken Blackman and I get into how to talk about sex with your partner and why that matters.  CLICK TO TWEET Show Notes: Ken's Gift to YOU! "Relationship ESP" (A 5-Part Mini-Course via Email) Ken’s Medium Page  Ken's Website The WWC Relationship Assessment: https://wrightwellnesscenter.com/assessment   >> Download the Ken Collins Drink Recipe HERE!

Kimmi Ward and I get into Kyle’s past on a bike, what it’s like to be a female mechanic in the bike racing world AND a deeper understanding of friendly competition. CLICK TO TWEET Kimmi’s Company: www.BigMissionStudios.com Kimmi’s Company: www.BigMissionStudios.com The League I got my start in: https://www.norcalmtb.org WWC Relationship Assessment: https://wrightwellnesscenter.com/assessment  >> Download the WFT-tini drink recipe HERE!

Dr. Schinnerer comes on the show to talk about positive psychology and self-perception of masculinity. CLICK TO TWEET Show Notes: John's Facebook: https://www.facebook.com/GuideToSelfCoaching/ John's Instagram: https://www.instagram/guide_to_self John’s Website: https://guidetoself.com/ John's Book: https://www.amazon.com/Dr.-John-Schinnerer/e/B06XXDD7FS%3Fref=dbs_a_mng_rwt_scns_share The WWC Relationship Assessment: https://wrightwellnesscenter.com/assessment   >> Download the JOHN DALY drink recipe HERE!

What happens when you set out to do one thing and then... plans change. Nick Wolny breaks down what to do, what he did, and how he ended up with a totally different life than he thought he would.  CLICK TO TWEET Show Notes: Unfair Advantage and Chris Winfield https://events.chriswinfield.com/ Instagram: https://www.instagram.com/nickwolny Relationship Assessment: https://wrightwellnesscenter.com/assessment >> Download Your FREE Sassy Technophile Drink Recipe HERE

In the first episode of the show, I bring on my amazing wife and business partner, Rachel, to discuss the purpose of the podcast, the reasons I started it, her experience as a female in the world, and just a few of the issues around masculinity. CLICK TO TWEET Show notes: Rachel’s Instagram Rachel's Academics Mean Business Episode  The WWC Relationship Assessment   >>> Download your free HOT TODDY Recipe HERE!

Welcome to the MOTR Podcast! I talk SUPER FAST in this first episode - don’t worry the rest of the show will be at a somewhat slower pace. >> Download your "Kyle's Favorite Manhattan" Drink Recipe HERE