Podcasts about self perception

On this week's episode of Raising Confident Girls, your host, Melissa Jones, chats with Kaitlin Anthony—founder of The BEAM Life, which stands for Be Everything And More. Kaitlin is a passionate mom raising a neurodivergent daughter while running a six-figure business built on purpose, personal power, and doing life your way.Melissa and Kaitlin get real about the ups and downs of motherhood—especially when it comes to raising confident daughters while working through their own insecurities. It's a heartfelt conversation full of honesty, laughter, and some seriously powerful insights.They talk about how important it is to let girls take up space, feel all their emotions, and know they're enough just as they are. Kaitlin opens up about her own journey with body image and self-worth, and how reparenting herself has helped her create a more supportive and emotionally safe space for her daughter.You'll also hear why creative outlets matter, how vulnerability makes you a stronger parent, and why chasing your own dreams can have a huge impact on your kids. In this episode, we cover:Why being open and vulnerable makes you a better parentHow to help girls feel confident expressing themselvesWhat it means to “reparent” yourself (and why it matters)The connection between body image and confidenceHow creative expression builds self-esteemWhy going after your dreams can inspire your kids to do the sameIt's a raw, uplifting conversation about ditching perfection, owning your story, and showing up fully for yourself and your family. Tune in—you're going to feel seen, supported, and totally inspired.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect with KaitlinInstagramWebsiteMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle.” This one focuses on Depression, how to gain perspective, how to recognize depressive thoughts, and how to take care of your Chimp so that it doesn't get worse. Dr. Liz talks about different paths you can take with different thoughts and the importance of action. *** Suicide is mentioned around RT 24:00 min. “Helpful Autopilots” phrases are given throughout this episode. “A Path through the Jungle” can be purchased on Amazon:  https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series are at: Stop your Chimp's Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Don't Miss These Season 1 Gems from The Radically Well Podcast This special episode brings you a curated mash-up of powerful moments from Season 1 of Radically Well. We've pulled together some of the most impactful insights so you don't miss a thing. Join your co-hosts Rosie and Tessa as they revisit honest and inspiring conversations with: ✨ Louise Hazel – Olympic athlete and wellness advocate, on body image, self-love, and how our relationship with ourselves evolves through life's changes.

What if the pop culture you loved growing up was quietly teaching you to shrink, perform and turn on other women? In this episode, Pulitzer Prize–nominated journalist Sophie Gilbert joins me to revisit the legacy of the 90s and 2000s — a time that likely shaped how you see yourself & other women. We talk about the toxic version of ‘empowerment' that dominated the era, why so many of us still feel stuck in competition mode and how we can start untangling the stories we were sold.

In this episode, we dig into the lies we tell ourselves, about being “cool,” about our progress, and ask: are they really lies, or deeper truths in disguise? We kick things off with a hilarious Gen Z slang fail, then dive into how perfectionism blocks momentum in business, creativity, and life. With stories from CEOs, screenwriters, and our own messy projects, we show why sharing unpolished work is essential. From parenting lessons to political rants (with a Star Wars twist), we explore finding peace in chaos, valuing moments over stuff, and staying adaptable. It's raw, real, and hopefully, really useful.--------- EPISODE CHAPTERS ---------(0:00:02) - Common Lies We Tell Ourselves(0:10:02) - Navigating Strategy and Procrastination(0:23:24) - The Gift of Contentment(0:32:46) - Navigating Imperfection and Ruin(0:37:53) - Letting Go of Dependencies(0:41:29) - Discovering Humility Through Self-Reflection(0:50:02) - The Value of Self-AwarenessSend us a text

Embracing Suffering: Finding Strength and Hope in HardshipIn this new Tuesdays with Tata episode, we dive into the heavy topic of suffering, particularly through personal tragedies, and explore how these experiences cultivate endurance, character, and hope. Tata stresses the importance of relying on God through trials and how suffering can strengthen one's faith. Real-life anecdotes, biblical verses, and practical advice on handling adversity underline the discussion's spiritual depth. The episode underscores trusting God in the midst of hardship, the transformative power of suffering, and how to cultivate resilience through faith.Scriptures mentioned: Romans 5:3-5, I Peter 1:5-7. James 1:2-4Chapters00:00 Welcome Back to the Riverbank00:15 Meet Our Feathered Neighbors00:55 Springtime Allergies and Weather Woes01:50 A Heartfelt Discussion on Suffering03:55 Biblical Insights on Endurance06:16 Refining Through Trials09:38 Personal Reflections on Loss13:54 Finding Faith Amidst Suffering16:30 Reflecting on Self-Perception and Suffering17:06 Lessons from Surgical Training18:55 Experience-Dependent Neuroplasticity20:42 Facing Major Life Challenges21:20 The Importance of Trusting God22:35 Practical Advice for Suffering29:05 Invitation to Trust in Jesus31:43 Concluding Thoughts and Resources (00:08) - Introduction to Spiritual Brain Surgery (01:28) - Life and Nature by the River (02:53) - The Topic of Suffering (03:54) - Reflections on Suffering and Faith (04:59) - Finding Meaning in Suffering (07:11) - The Process of Refining (10:20) - Character Through Trials (22:39) - Learning to Trust God (25:19) - Casting Our Anxieties on Him (28:29) - The Furnace of Suffering (30:56) - Trusting God in Difficult Times (32:43) - Preparing for Future Trials (33:18) - Starting the Trust Process (33:48) - Closing Thoughts and Next Steps

Healing Body Image and Self-Perception After Betrayal   In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis explore how early life experiences, cultural messaging, and exposure to media and pornography shape self-perception and body image—especially after betrayal. They discuss why betrayed partners often feel "not enough," and they share research shows that pornography harms both users' and partners' body image.   The episode offers practical strategies for healing, including gratitude for the body's functionality, redefining beauty beyond appearance, and reconnecting with the joyful, authentic self. This conversation invites listeners to free themselves from harmful comparisons and embrace their inherent worth. Resources Discussed: - Study: The Association of Pornography Use and Body Image Among Heterosexual and Sexual Minority Men (Archives of Sexual Behavior). - Key concepts: Self-perception, media influence, social comparison theory, and gratitude-based body acceptance. —- Did you miss the First Annual Human Intimacy Conference? Session replays are now available. Click here and use this coupon code to get a 20% discount (Conf20). Watch Dr. Kevin Skinner, MaryAnn Michaelis, Karen Strange, Michelle Mays, Geoff Steurer, and many others as they discuss the healing and recovery process.

What if healing your body image started with connection—not correction? In this episode of HIListically Speaking, Hilary Russo and therapist Deb Schachter, co-author of Body Image Inside Out, explore how our early relationships, emotional patterns, and self-talk shape the way we see ourselves. From personal stories to powerful metaphors like the rotary, they unpack how emotions live in the body and how curiosity, compassion, and mindfulness can transform our inner dialogue.⁣ Perfect for anyone navigating body image, trauma-informed healing, or looking to build a healthier relationship with themselves—from the inside out.⁣ ⁣ CONNECT WITH DEB SCHACHTER⁣ http://bodyimageinsideout.com/⁣ https://www.instagram.com/bodyimageinsideouthttps://www.linkedin.com/in/deb-schachter-363b206/⁣ ⁣ GRAB THE BOOK!⁣ https://amzn.to/3Emh9Bo⁣⁣ RAISE YOUR VOICE AND UPGRADE YOUR MIC!  ⁣ Hilary is Using Shure MV7+ Mic  ⁣https://amzn.to/3ZBaXNm (Amazon)⁣ ⁣ ⁣As an Amazon Associate, I earn from qualifying purchases ⁣ ⁣ JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣https://substack.com/@hilaryrusso ⁣ ⁣ GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX⁣ ⁣ https://www.hilaryrusso.com/braincandy⁣ ⁣ DISCOVER HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ https://www.hilaryrusso.com/training⁣ ⁣ BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND!⁣ https://www.hilaryrusso.com/events⁣ ⁣ CONNECT WITH HILARY⁣ https://www.linkedin.com/in/hilaryrusso⁣https://www.instagram.com/hilaryrusso⁣ https://www.instagram.com/hilisticallyspeaking⁣ https://www.youtube.com/hilaryrusso⁣https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com⁣

In this episode of "Shark Theory," host Baylor Barbee delves into the transformative power of simple compliments and the importance of identifying and communicating the unique problems you solve in your personal and professional life. Reflecting on a recent compliment he received about his book, Baylor highlights how even a small gesture can significantly impact someone's day. He challenges listeners to take time out of their day to spread positivity by complimenting others, emphasizing how these acts build a positive community. The conversation further explores the idea of re-framing how we describe our jobs—not just by titles but by the significant problems we solve. Baylor recounts his experiences at the dog park, where he shifted the narrative about his profession, focusing instead on his role in helping people build confidence. This perspective shift not only enhances how one perceives their own value but also opens doors to meaningful conversations and opportunities for personal growth. By the end, Baylor encourages listeners to identify their unique contributions to the world and see the undeniable value in themselves and their work. Key Takeaways: The Impact of Compliments: A simple compliment can drastically improve someone's mood, creating a ripple effect of positivity. Self-Perception and Professional Value: Describe your job by the problem you solve rather than the title, increasing perceived value and self-worth. Building Confidence: By identifying as a problem solver, you open opportunities for growth and meaningful interactions. Weekend Challenge: Spend time reaching out to others with uplifting messages to promote a community of encouragement. Reflecting on Personal Contribution: Understanding your unique problem-solving capabilities can enhance job satisfaction and personal esteem. Notable Quotes: "We really understate the importance or the magnitude of a compliment." "What you do and the problem you solve are usually two different things, but the problem you solve is infinitely more important." "Everything in life that you take seriously, you're going to improve at." "You have value, you matter. But you have to see it first." "Focus on the problem you solve, and by doing that, it gives you more insight into yourself."

In this episode, Maurice explores the importance of authenticity and vulnerability in building genuine connections, both personally and professionally. He reflects on his journey with the podcast, highlighting the shift from presenting a constructed persona to embracing his true self, and encourages listeners to do the same. Discover how being authentic can attract the right relationships and opportunities into your life.In This Episode:00:00 The Power of Authenticity00:46 A Journey of Growth02:01 Finding Your True Voice03:30 The Real vs. The Character06:35 Attracting Genuine Connections10:01 Self-Reflection and GrowthKey Takeaways:Reflect on how you may be presenting a “character” instead of your true self.Evaluate whether you are overhyping yourself and if you can maintain the persona.Prioritize genuine conversations to build meaningful relationships.Understand that authenticity attracts people who genuinely connect with you.Embrace vulnerability to foster deeper connections and allow others to share their experiences.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmauriceConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

Jo has an incredible guest on the podcast this week - Vicki Knights, a brand photographer, positive psychology practitioner, and visibility strategist. With over 16 years of business experience and having photographed more than 1,000 business owners, Vicki shares invaluable insights on overcoming fear, embracing visibility, and showing up confidently in your business.Episode Highlights:[00:01:00] Vicki's Background and Experience[00:02:00] Embracing Fear Rather Than Eliminating It[00:04:00] Making Your Purpose Bigger Than Your Fear[00:07:00] Clarity in Your Unique Value[00:09:00] Reframing Anxiety as Excitement[00:15:00] Taking Baby Steps Outside Your Comfort Zone[00:18:00] The Benefits of Showing Up[00:20:00] Professional Photos and Self-Perception[00:23:00] One Small Step You Can Take Today[00:27:00] The Impact of Professional PhotosFor more information about Vicki's retreat at Florence House in Sussex click here.Remember that showing up is not showing off - it's about making the difference you're meant to make in the world. Your visibility isn't about you; it's about the people whose lives will be changed when they finally discover what you have to offer. - Vicki KnightsUseful LinksYour First 100 subscribers - how to grow your email list free live workshopLearn about The Business of Coaching programmeSignature Solution CourseOne-Stop Coaching Shop: Join the Waitlist Download the Free Digital version of Coaches' Planner (edition 2025)How to secure more coaching clients' free trainingDownload the 12 ways to get clients nowLearn about The Business of Coaching programmeConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.Mentioned in this episode:Your First 100 Subscribers - How to Grow Your Email List This Week Free WorkshopYOUR FIRST 100 SUBSCRIBERS: HOW TO GROW YOUR EMAIL LIST THIS WEEK LIVE FREE WORKSHOP WEDNESDAY 23 APRIL, 13.00-14.00 BST ...Even if you're starting from scratch or feel-tech challenged -

In this episode of Elite Expert Insider, we sit down with Alison Weihe, an inspiring South African entrepreneur and founder who has spent over 25 years honing her expertise in identity intelligence. Alison shares her transformative journey from being a shy political activist in the anti-apartheid movement to an award-winning entrepreneur and eloquent storyteller. Learn More: https://alisonweihe.com/  

Do you wonder where you stand when it comes to your self-esteem? Mission Connection (866-747-9658) can help you put your self-perception into hard numbers. Take their online self-esteem test by visiting https://missionconnectionhealthcare.com/blog/quiz/self-esteem-test/ today. Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

In this episode of the Love Stories podcast, I had the immense pleasure of speaking with Ivana Maria Delsol, a trust architect and energetic health consultant who specializes in helping individuals heal and connect through the power of story and self-awareness. Ivana is the founder of Storyplace, a social journaling app that fosters a global community through authentic expression, and The Hidden Broccoli, a personal transformation company dedicated to guiding individuals in clearing energetic blocks and building intentional, conscious lives.As our conversation progressed, Ivana shared how her newfound self-love and clarity led her to manifest the ideal partner. She described the importance of focusing on how she wanted to feel in a relationship rather than getting caught up in specific external traits. This shift in perspective allowed her to attract a partner who truly aligns with her values and energy.IN THIS EPISODE:- (7:10) Understanding Self-Love- (10:22) The Impact of Childhood on Self-Perception- (23:00) Justifying Toxic Situations- (28:06) The Influence of Parental Relationships- (38:19) The Freedom of Choosing Self-Love- (44:51) How to Start Your Journaling JourneyRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH IVANAOn Instagram HEREHer Website HERE

#296 One of the greatest luxuries in life is the ability to make decisions. And the great thing about making decisions is that the more you make them and the more willing you are to learn from them, the better you get at making the right ones. Thus improving the results you get out of life...putting you more in line with the lifestyle you desire to live. Now yes, no one has full control over how life turns out exactly, that's what keeps it exciting, but you can set yourself up for better options and better results when life throws its curveballs. So let's talk about 25 tips for making better choices today! Also, we've put together an awesome, detailed article that captures all the highlights from this episode! Don't miss out and check it out right here! (Original Air Date - 10/12/23) What Tara discusses on today's episode: + Introduction and Personal Experience in Bali + The Power of Decision Making in Business + 25 Tips for Making Better Business Decisions + The Influence of Self-Perception on Decision Making + The Role of Personal Risk in Decision Making + The Impact of Your Current Situation on Decision Making + Improving Your Decision Making Skills Over Time + Balancing Your Plate When Making Decisions + Aligning Your Decisions with Your Goals + Sharing Decision Making to Avoid Fatigue + The Importance of Communicating Your Decisions + The Power of Decision Making + The Impact of Unfulfilled Promises + The Importance of Persistence + The Role of Relationships in Decision Making + The Power of Belief and Persistence + The Importance of Honesty in Decision Making + The Impact of Decision Making on Relationships + The Role of Decision Making in Business + The Importance of Quality Checks in Business + The Power of Decision Making in Business Success + The Impact of Decision Making on Business Standards + The Importance of Decision Making in Protecting Business and Families + The Role of Emotional Baggage in Decision Making + The Power of Tracking Results in Decision Making + The Importance of Feedback in Decision Making + The Role of Emotional Maturity in Decision Making + The Power of Changing Your Mind in Decision Making + The Importance of Organization in Decision Making Resources from this episode: To learn more, check out this blog post: 25 Tips for Making Better Business Decisions Sign up for our FREE Business Course - over 300+ new business ideas, also includes the 7 Phases of a business, so you know where you are now and where you need to go next. You'll also get 7 of the most popular marketing strategies and 31 stay-on-track hacks that successful millionaires follow to grow and automate their businesses. Go to https://www.millionaireuniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

 Do you ever wonder why self-doubt seems to hold you back, even when you're capable of so much more? This week I am joined by Natasha Scullane, a psychotherapist trained in CBT and EMDR. We delve into the complexities of self-doubt, particularly among women and explore the roots of self-doubt, its impact on personal and professional success, and the societal pressures that exacerbate these feelings. Natasha shares practical strategies for managing self-doubt, emphasising the importance of recognising personal values and taking actionable steps towards building confidence. The conversation also touches on the influence of social media and comparison, encouraging listeners to define their own success and prioritise self-care. Highlights include:08:26 Understanding Self-Doubt and Self-Criticism20:41 Breaking Free from Comparison26:43 Daily Practices to Build Self-TrustRead the blog of this episodeWatch an exclusive mini interview of this episode HEREThis week's guestNatasha Scullane is a psychotherapist trained in CBT and EMDR, with over 11 years of experience providing therapy and supervision in NHS Talking Therapies. In her private practice, she helps successful women who struggle with self-doubt, guiding them toward clarity and confidence. As a trauma-informed therapist, Natasha works with clients to resolve past experiences which may be manifesting in unexpected ways in the present. She also shares behind-the-scenes reflections on therapy and entrepreneurship in her Substack, Therapreneur Diaries.Follow NatashaWebsite: https://www.natashapsychotherapy.com (1:1 Online Therapy)@natashapsychotherapyFREE download: 6 Steps to Navigating Self-Doubt: A guide for Successful WomenBE PART OF OUR GROWING SUBSTACK COMMUNITY FOR FREE - Join now****************For private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Send us a textEver wondered how your self-perception might be the key to your success? Join us as we explore this intriguing relationship with best-selling author Ben Eden, who shares transformative insights from his book, "How We See Ourselves." As an HR executive, Ben discusses his personal journey of overcoming societal pressures and the challenges of being defined by professional roles. Discover how understanding self-worth beyond career identities can lead to profound professional achievements and personal happiness.As the role of HR evolves in the age of AI, there's an urgent need for HR professionals to redefine themselves as strategic business experts. Drawing inspiration from a recent meeting with Johnny C Taylor, we delve into how HR can take ownership of AI integration within organizations. This shift in mindset is crucial for confident decision-making and positioning HR as an essential component of organizational strategy. Personal reflections and insights on approaching HR with a holistic perspective offer invaluable guidance for navigating this dynamic landscape.The challenge of maintaining authenticity while adapting to others' perceptions is a common struggle for many HR professionals. By embracing self-awareness and introspection, individuals can discover their true selves beyond professional roles, leading to enhanced personal satisfaction and career success. Ben Eden shares personal anecdotes that highlight the power of authenticity in the workplace. As we wrap up, we invite listeners to connect with Ben and explore additional resources for personal growth and fulfillment.Ben's Profilelinkedin.com/in/benedenspeakshttps://howweseeourselves.com/Websitereachyourultimatepotential.com (Company)Support the showRebel HR is a podcast for HR professionals and leaders of people who are ready to make some disruption in the world of work. Please connect to continue the conversation! https://twitter.com/rebelhrguyhttps://www.facebook.com/rebelhrpodcasthttp://www.kyleroed.comhttps://www.linkedin.com/in/kyle-roed/

The stories we tell ourselves define how we see the world and how the world sees us. But what if we could change the script? In this episode, Michael and Christian break down the impact of personal narratives on leadership, mindset, and self-development. They share insights on how to recognize limiting beliefs, rewrite disempowering stories, and build a mindset that fosters success. Whether you're leading a team or leading yourself, this episode will give you the tools to take control of your story and shape your future with intention.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2513: Transference shapes how we perceive new relationships by unconsciously projecting past experiences onto new partners or friends. Dr. Marisa Cohen explains how this psychological process influences trust, self-perception, and emotional responses, sometimes for better, but often in ways that can hinder healthy connections. Recognizing and managing transference allows us to build relationships based on present realities rather than past wounds or idealizations. Read along with the original article(s) here: https://www.luvze.com/the-ghost-of-relationships-past/ Quotes to ponder: "Past experiences with significant others appear to have a broad and profound impact on present relationships, and transference is critical in this process as it occurs in everyday social relations." "In relation to the new person, one becomes the version of self one is with the significant other." "When someone reminds you of an ex romantic partner, you try not to let the past influence your present." Learn more about your ad choices. Visit megaphone.fm/adchoices

Too many men find themselves drifting through life, stuck in a cycle of passivity rather than stepping up to take control. But what if you could design your life with purpose instead of just reacting to whatever comes your way? Mark Collins joins us today to challenge men to do exactly that—to lead boldly, break free from self-doubt, and unlock the full potential of who they were created to be.In this episode of Manlihood, host Josh Hatcher sits down with Mark Collins, a business and life coach, pastor, and author of Life Mastery: Living Life by Design, Not by Default. For over 17 years, Mark has helped men break through fear, uncertainty, and limiting beliefs to step into confident leadership in every area of life. He's sharing the wisdom he's gained through hard-earned experience—covering everything from faith and marriage to personal growth and mindset shifts that will help you build a life with intention.If you're ready to stop drifting and start designing the life you were meant to live, this episode will equip you with the strategies and perspective to make it happen. Let's get into it.Episode Summary:In this episode of Manlihood, host Josh Hatcher sits down with Mark Collins, a business and life coach, pastor, and the founder of Life Mastery. Mark shares how he overcame personal struggles with fear, doubt, and imposter syndrome to develop a framework that helps men break free from passivity and step into bold leadership.Mark discusses the difference between success and fulfillment, how men can overcome disempowering emotions like anxiety and fear, and the importance of identity in personal development. He provides practical tools for creating an identity statement, transforming your thoughts, and building a life by design rather than by default.Throughout the episode, Josh and Mark break down how internal beliefs shape external outcomes, how past experiences can create false identity statements, and how men can shift their mindset to unlock the "hero in hiding." Mark shares wisdom from his Life Mastery course and book, emphasizing the power of self-awareness, personal responsibility, and taking action toward becoming the man you were created to be.Timestamps:

Most people think intuitive eating is just eating whatever you want, whenever you want, but that's not it at all.In today's episode, I'm breaking down what intuitive eating actually means, why it's not just about cravings, and how to fuel your body without obsessing over calories or macros.Spoiler: intuitive eating isn't just “listening to your body” with no structure, because let's be real, sometimes your cravings are straight-up lying to you. Instead, we're talking about how to balance mindful eating with real nutrition, so you can feel strong, energized, and satisfied without the guilt or restriction.There are so many myths about intuitive eating, especially on social media, where it's often framed as simply eating whatever sounds good in the moment. But true intuitive eating is about understanding what your body actually needs and making choices that support your energy, strength, and overall well-being. One of the biggest challenges is learning how to tell the difference between real hunger and emotional cravings, because stress, boredom, and hormones can all trick you into thinking you need something when you really don't. I'll also share why I don't count calories or macros, but still pay close attention to one key factor in my diet that makes a huge difference in how I feel and perform. Plus, if you're strength training or trying to build muscle, I'll explain exactly how to apply intuitive eating in a way that fuels your goals without undereating or overindulging.If you've ever felt stuck between “clean eating” and total chaos, this episode is for you.Intuitive eating isn't about ignoring nutrition, it's about making choices that actually make you feel good, now and long-term.I Also Talk About:(05:05) What Intuitive Eating Really Means(13:15) How to Tell the Difference Between Hunger & Cravings(18:34) The One Macro I Always Track(23:10) How Your Menstrual Cycle Affects Your AppetiteThank You to Our Sponsors: Cronometer: Track your nutrition with precision— Cronometer provides real data on macros, micros, and everything in between for better health and performance. Get 15% OFF! Broads: Broads gives you structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join today at broads.app and use code PODCAST for 20% off your first month!Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerrara

"You are who you want to be" – a powerful claim, but is it true? In this episode of Chief of Anything, Michael and Christian explore the idea that our beliefs shape our lives. Are you in control of your own story, or are you letting old narratives hold you back? Learn why your self-image matters and how you can rewrite your story to align with your goals. The key to success starts with self-awareness and intentional action.

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Sebastian Gaskin sits down with iHeartRadio’s Shannon Burns to talk about his new single ‘Song For Granny’ off his upcoming debut album. Sebastian Gaskin explains what inspired his move from Northern Manitoba to Toronto and when he discovered his musical talents by playing Violin! Sebastian Gaskin tells iHeartRadio about the inspiration for his song ‘Brown Man,’ and how his lived experiences influence his self-perception. Sebastian Gaskin teases his upcoming album, big sounds, and being a “big softie.” *Note, the album release date changed since the original interview!* #sebastiangaskin #indigenousmusic

  In this solo episode, Laura explores the transformative power of attitude and how it shapes our identity and perception of life. She discusses the importance of framing our experiences consciously, challenging limiting beliefs, and practicing new narratives to foster personal growth. Through personal anecdotes and reflective questions, Laura encourages listeners to embrace change, navigate setbacks, and cultivate a mindset that empowers them to see life as a series of opportunities rather than obstacles. Takeaways  * Attitude is a game changer in living a conscious + attuned life. * We create our own stories and can choose which to keep. * Our identity is shaped by our attitudes and beliefs. * Framing experiences in an empowering way can lead to growth. * Life events can be seen as either endings or beginnings. * We often absorb limiting beliefs from our environment. * Challenging our truths can lead to personal growth. * Practicing new narratives can shift our mindset. * Self-discovery is a journey that requires reflection. * Our identity is not fixed; it can be changed at any time. Chapters 00:00 The Power of Attitude 04:13 Framing Our Experiences 07:27 Shifting Perspectives on Identity 10:17 Embracing Change and Expansion 13:31 The Role of Beliefs in Our Lives 16:28 Challenging Limiting Beliefs 19:23 Creating a New Narrative 22:18 Practical Steps for Attitude Shift 25:17 Wrap-Up and Key Takeaways   Listener Reflection Questions 1️⃣ What is a belief you've been carrying about yourself (your abilities, relationships, career, money, etc.) that might not actually be true? Where did this belief come from? Is it based on facts, or is it just an old story you've reinforced over time? 2️⃣ Think about a recent challenge or setback—how did you frame it? Did you see it as a failure, or as redirection? If you rewrote the story, how could this situation actually be working for you? 3️⃣ What is one small way you can start practicing a shift in attitude today? Maybe it's catching negative self-talk. Maybe it's reinterpreting a ‘bad' moment as an opportunity. Maybe it's choosing a new way to respond to setbacks. “If any of these hit home, DM me or tag me and share your insights—I'd love to hear what comes up for you.”   Ways To Work With Me: 1. Ready to experience a transformative RETREAT in Costa Rica? The Awakening Retreat for women in Dominicalito, Costa Rica April 5-12, 2025. We have 2 spots left and we can't wait to welcome you.  All the information can be found right here: RETREAT INFO 2. Fully customized personal 1:1 retreat here in Costa Rica. Now booking for late April and July 2025. Email me for more info drlaurafoster@gmail.com or fill out this enquiry form: HERE 3. Online, live + recorded breathwork experiences. Check my website for up-to-date info: https://soulinspiredgurl.com . Feb 26th, 2025 - online breathwork 7:30 pm EST - details here.    FIND ME ON INSTAGRAM: https://www.instagram.com/soulinspiredgurl/

SummaryIn this episode of the 4 Fit Fatherhood podcast, host Rod Richard speaks with Danny Feltsman about the complexities of fatherhood, including their personal experiences, the impact of cultural shifts on parenting, and the importance of emotional intelligence. They discuss the challenges of divorce, the significance of pain in growth, and the role of fathers in child development. Danny shares his immigrant background and how it shaped his parenting style, while also introducing his upcoming app, Trove, designed to help parents share their stories and create a legacy for their children.Takeaways Danny Feltsman emphasizes the importance of sharing life lessons with children. The conversation highlights the emotional struggles fathers face during and after divorce. Pain is a necessary part of growth and development for children. Cultural shifts have led to a more protective parenting style, which may hinder resilience. Fathers play a crucial role in their children's development and emotional well-being. The impact of fatherlessness is significant and affects children's futures. Emotional intelligence is vital for effective parenting and communication. Open communication with children fosters trust and understanding. Parenting requires a balance of kindness and discipline. Creating a legacy through storytelling is essential for future generations. Chapters00:00 Introduction to Fatherhood Podcast04:11 Danny's Immigrant Journey and Childhood08:35 Navigating Divorce and Fatherhood11:16 The Importance of Pain in Growth14:16 Cultural Shifts in Parenting16:52 The Impact of Fatherlessness18:58 Father Figures and Their Influence21:50 Reflections on Parenting and Personal Growth25:04 The Importance of Health and Nutrition26:36 Parenting: Learning and Guiding27:34 Seizing Opportunities in Parenting29:19 Building Trust with Children31:42 Open Communication with Kids33:29 Navigating Preteen Concerns36:19 Self-Perception as a Parent39:43 Emotional Intelligence in Parenting46:35 Navigating Parenting Styles and Expectations51:39 Understanding Fatherhood Through Generational Perspectives53:54 The Importance of Sharing Family Stories01:00:52 Creating a Legacy: The Trove Project01:06:28 Messages for Fathers and Future Generationswww.4fitfatherhood.comwww.4fitfatherhood.carrd.co

In this episode of the Love Stories podcast, I had the pleasure of speaking with Hannah Spanke, a remarkable relationship coach, spiritual healer, and Tantra teacher. Hannah's journey is one of profound healing and self-discovery, and she brings a unique perspective to the world of relationships, particularly in understanding the dynamics between men and women.This episode is a deep dive into the complexities of love, relationships, and personal transformation. Hannah's story is a testament to the power of self-discovery and the importance of doing the inner work necessary to create authentic connections. I encourage you to listen closely and reflect on your own journey as you navigate the world of love and relationships. Don't forget to stick around for the tip of the week at the end of the show!IN THIS EPISODE:- (05:15) Growing Up with Parental Separation- (14:48) The Influence of Cultural Norms on Women- (22:06) The Impact of Relationships on Self-Perception- (30:41) The Dangers of the Martyr Complex- (33:27) Breaking Free from Disempowerment- (42:19) The Role of Rock Bottom in GrowthRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleCONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH HANNAHOn Instagram HEREBook a Session HERE

Why good communication starts with tapping into your power.Impactful communication isn't just about the words you use. According to Chris Lipp, it's about the power you deliver them with.“When we have a belief in ourselves, what we say changes,” says Lipp, a professor at Tulane University's Freeman School of Business and author of The Science of Personal Power. Throughout his career as an academic and communications coach for entrepreneurs, he's explored how tapping into personal power can transform our messages and the impact they create. "Personal power is our belief in our own capability to create impact,” he says. “When things [take] shape on the inside, we think differently, we behave differently... and other people perceive that power."In this episode of Think Fast, Talk Smart, Lipp and Matt Abrahams explore how our mindset shapes our message, sharing research-backed strategies for communicating with power. From embracing authenticity to staying grounded in our values, Lipp reveals how strong communication starts by building strength within.This episode is brought to you by Loom. Try Loom for free today at loom.com/thinkfast.Episode Reference Links:Chris Lipp Chris's Book: The Science of Person Power Ep.12 It's Not What You Say, It's How You Say It: How To Communicate PowerEp.130 Rethinks: How to Maintain a Powerful Presence in Your Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:39) - From Persuasion to Power (02:35) - Defining Personal Power (03:57) - Mindset and Action-Oriented Communication (04:53) - The Power of Taking Responsibility (06:34) - Language and Personal Power (09:47) - The Four-Point Formula for Pitching (12:01) - Focusing on Benefits Over Features (12:56) - Personal Power in Pitching and Persuasion (14:06) - Nonverbal Communication and Power (16:36) - The Final Three Questions (19:20) - Conclusion  ********Become a Faster Smarter Supporter by joining TFTS Premium.Take advantage of our Sponsor offer from Loom

In this conversation, Sav and Jess explore various themes surrounding mental health, family dynamics, and personal growth. They discuss the challenges of balancing work and family life, the impact of lighting on mental well-being, and the complexities of parenting in today's world. The conversation also delves into their perspectives on marriage, self-perception, and the influence of social media on personal expectations. Throughout, they share personal anecdotes and insights, creating a relatable and engaging dialogue. In this engaging conversation, Sav and Jess explore the complexities of parenting, health, relationships, and personal growth. They share personal anecdotes about navigating parenting challenges, the importance of women's health, and the fears that come with aging and medical issues. The discussion delves into the dynamics of communication in relationships, trust issues, and the impact of insecurities. They also reflect on the significance of friendship and support systems, emphasizing the need for self-care and personal growth. The episode concludes with light-hearted banter about their week and future plans, leaving listeners with relatable insights and laughter.Like, Follow, Subscribe!@thisisntapodcast@mrsjessicadurand@savannaosborneChapters00:00 The Impact of Environment on Mental Health02:09 Balancing Work, Family, and Self-Care05:03 The Struggles of Modern Parenting08:02 Understanding Hormonal Health and Well-Being10:52 Comparisons and Self-Perception in Parenting13:45 Reflections on Parenting Styles and Generational Differences16:36 Navigating Parenting in the Digital Age20:26 Siblings Bonding and Growing Together27:41 Rethinking Marriage and Independence35:01 The Wild World of Dating Apps37:00 Irrational Fears and Personal Quirks40:31 Health Insights and Pap Smear Awareness43:47 Aging and Health Concerns49:30 Medical Trauma and Personal Experiences52:50 Intimacy and Communication in Relationships54:27 Deteriorating Relationships and Emotional Disconnect56:44 Anxiety and Trust Issues in Relationships58:16 Fear of Vulnerability and Commitment01:00:22 Defining Cheating and Relationship Boundaries01:02:25 The Importance of Female Friendships01:03:57 Navigating Health and Self-Care01:05:53 Valentine's Day Plans and Personal Growth

Right About Now with Ryan AlfordJoin media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential.Resources:Right About Now NewsletterFree Podcast Monetization CourseJoin The NetworkFollow Us On InstagramSubscribe To Our Youtube ChannelVibe Science MediaSUMMARYIn this episode of Right About Now, host Ryan Alford and high-performance coach Rudy Riekstins explore the keys to unlocking peak performance in both business and personal life. Ryan energizes the discussion by emphasizing the power of focusing on the present, while Rudy shares compelling success stories of clients who broke through limiting beliefs. The conversation highlights essential strategies, including the impact of intentional morning routines, confidence, and stress management on cognitive function. Rudy provides practical, actionable steps—such as journaling and mental exercises—to help listeners develop a success-driven mindset and reach their full potential.Join the In•Powered Life communityhttps://rudiriekstins.com/communityTAKEAWAYSHigh performance in business and personal lifeThe critical role of mindset in achieving successImportance of awareness and intentionality in daily routinesTransforming organizational culture through mindset shiftsThe value of coaching and external perspectivesCreating a positive feedback loop through successActionable steps for enhancing high performanceThe impact of stress on cognitive function and creativityTechniques for managing stress and emotional statesThe significance of reflection and journaling for personal growth If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.

In this episode, we appreciate how our self-perceptions add value to our day-to-day progress, whether we practice self-perceptions all while giving ourselves the necessary time and space to enhance ourselves for the better, especially the specific self-perceptions that leads us gal pals to understand ourselves even more. We delve into the aspects of detail findings, wow factors, values, gal pal support, boss girl vibes, and more. She Creativity

After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she's experienced, including why the term chronic illness warrior no longer resonates with her and how that realization is influencing her work, business, and even the future of the podcast itself.Could the show be getting a new name? Is hustle culture quietly sabotaging our well-being? How can long-form content create a sustainable business without social media burnout? Nikita explores these questions and more, offering a glimpse into what's ahead in 2025 and how she's embracing business growth that prioritizes alignment over exhaustion.Plus, she teases an upcoming conversation with a returning guest who has mastered the art of building a business while honoring her energy. You won't want to miss it!

Ryan DeLena and his dad Rob join Hersh to talk about labels, limits, and the true realization of potential on this episode of Truth Tastes Funny. When Ryan DeLena was five years old, he was placed in a therapeutic school that relied on detrimental methods of behavior modification such as physical restraint. He was heavily medicated and four years later, was voluntarily committed to a mental hospital for further evaluation. His parents Rob and Mary Beth were counseled to place him in a group home. They refused. Today, Ryan is the youngest person to ski tour in the Arctic and Antarctic regions, having completed expeditions in Antarctica (2018), Svalbard (2022), and Baffin Island (2023). He was featured on the cover of Backcountry Ski Maps, and he's climbed and skied peaks in Chile, Argentina, Oregon, Washington, and more. He graduated from Vermont State University in 2024.

Send me feedback via text!Tired of feeling like you're not enough because of your body? It's time for a change.In this episode, I chat with our very own body image coach Dani Durazo, a mental health counselor who helps people ditch their body hate and build a loving relationship with themselves. Dani works alongside me inside of our signature program, Nourished & Free®, and I can't wait for you to get to know her in this episode!We dive into the messy world of body image, exploring how societal pressures, diet culture, and that pesky inner critic can really impact our mental health.Dani shares her insights on the harmful effects of fatphobia, the importance of self-compassion, and why happiness isn't about the number on the scale.This episode is for anyone who's ever felt stuck in a cycle of body dissatisfaction. Tune in to explore a kinder, more compassionate path!TOPICS COVERED

Sponsored by Elite Power WashingIn this inspiring episode of Conversations with Rich Bennett, Rich sits down with Cathlene Miner, founder and CEO of Hopefull Handbags Global, to discuss her incredible journey of empowering domestic abuse survivors and their families. Cathlene shares her personal connection to the cause, the impact of her nonprofit's innovative programs, and how her book, Self-Perception Makeover, is transforming lives. From addressing financial stability to promoting self-defense, Cathlene's mission is to create lasting change and provide hope to those in need. Tune in for an uplifting conversation about resilience, empowerment, and building better lives through self-perception.This episode is proudly sponsored by Elite Power Washing, the trusted name in pressure washing and exterior cleaning services in Maryland. Visit ElitePowerWashingMD.com or call 410-705-9274 for top-notch service.Cathlene Miner, WomenInTechHome - Hopefull Handbags Global NonProfitSponsor Message:This episode of Conversations with Rich Bennett is proudly sponsored by Elite Power Washing. Whether it's your home or business, Elite Power Washing has the expertise to make your property shine like new. From pressure washing and house washing to roof and gutter cleaning, their team of professionals handles it all. They even specialize in window, concrete, and paver cleaning!Serving Baltimore, Harford, and Cecil counties, Elite Power Washing is the go-to company for exceptional exterior cleaning services. They're trusted by homeowners and businesses alike to deliver top-notch results every time.Ready tSend us a textElite Power WashingMaryland's #1 Rated Exterior Cleaning and has earned the Harford County Living Stamp of ApprovalDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett & Harford County LivingFacebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett & Harford County LivingInstagram – Harford County LivingTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Recorded at the Freedom Federal Credit Union StudiosHosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email ...

Welcome to the Next Level Podcast! I am your host, Brad Jensen, and we've got a fantastic episode lined up for you today. This episode delves into the transformative power of the Next Level Experience program, featuring insights from our special guests, Cass and Frank Young. Our discussions reveal how the program's carefully structured approach helps participants break free from stagnation, cultivate self-belief, and live life by design rather than default. If you're tired of living life on autopilot and are ready to make 2025 your best year yet, this episode is a must-listen. We're diving deep into what sets this program apart, from spiritual and emotional growth to the power of community and tailored coaching. Stick around to learn how to unlock the life you deserve!   Apply For The Next Level Experience - Apply Here   Follow Warrior Strength on Instragra - @warriorstr8ngth Warrior Strength Fundraiser - Donate Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Frank Young - @frankthetankyoung Warrior Strength - @warriorstr8ngth Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Awkward Podcast Trio Discussion 07:41 "Priceless Growth Over Money" 11:49 Sober Transitions and Frank's Nonprofit 16:11 Annual Retreat Enthralls Attendees 23:19 16-Week Personal Growth Program 25:45 From Scarcity to Spiritual Abundance 34:41 Self-Perception and Addiction 38:20 Social Media Dispute Over Manifestation 46:32 "Finding Purpose Through Next Level" 49:08 Like-Minded Synergy and Support 54:48 Focus and Gratitude Shape Perception 01:01:11 Misconceptions About Inspired Action 01:05:57 Empowerment Reflection in Coaching 01:07:53 "Empowerment Through Self-Belief" 01:14:37 Inspired Change Through Peer Influence 01:18:07 "Schedule Your Coaching Call"

In this episode, Matt Hallock discusses the profound impact of one's faith and self-perception on marriage. He emphasizes that viewing oneself through a lens of lack can lead to negative outcomes in relationships. Instead, he encourages listeners to recognize their completeness in Christ and to approach their faith and marriages with gratitude and empowerment. The conversation also touches on practical steps for improving marital relationships and fostering desire between partners.If you haven't yet, be sure to grab the book, The DNA of a Man.And jump in to the FREE marriage training, The Marriage Reset AcceleratorChapters00:00 The Influence of Faith on Marriage04:40 The Pursuit of Holiness and Its Implications07:37 Self-Perception and Its Impact on Relationships09:15 Understanding Self-Worth in Relationships14:26 The Paradox of Self-Confidence and Humility17:15 Rethinking Our Approach to God21:48 Embracing Abundance in Faith24:45 Practical Steps for Marital Renewal

In this soulful conversation, Mark Collins, a Pastor, Coach, Husband, and Father, shares his journey of faith, purpose, and identity transformation. Together, we explore the tools needed to live life by design rather than default. Mark unpacks the challenges of imposter syndrome, the importance of mastering thoughts and actions, and the role of faith in overcoming fear and uncertainty. If you're ready to unleash the hero within, master your life, and align with your true calling, this episode is packed with inspiration and practical steps to get you started. Chapters: 00:00 – Living by Design, Not Default 04:54 – Understanding Imposter Syndrome 10:03 – The Role of Faith in Personal Development 15:04 – Chipping Away at Fear and Insecurity 20:00 – Mastering Thoughts, Words, and Actions 24:59 – Transforming Identity and Self-Perception 29:48 – The Journey of Life Mastery Takeaways: Your calling isn't a title, it's who you are. Faith and purpose are foundational for transformation. Confidence begins with small, consistent wins. Links: Connect with Mark Collins: Freedom for Life Tune in and discover how to live a purposeful life filled with intention and mastery!

In this episode, we go further into the concept of gaslighting, building on the foundation laid in a previous episode. We look at how gaslighting manipulates your internal reality, and how it can cause long term effects, as explored through Anil Seth's theory of consciousness and controlled hallucinations. The question of ‘Who Am I', is examined, because after being in a toxic relationship, your sense of self changes. You begin to loose confidence as your reality gets twisted and manipulated. The episode breaks down Seth's ideas of identity and reality, conceptualized through his explanation of self-continuity, change blindness, and predictive processing. This concept applies to understanding how gaslighting influences our perception of ourselves and reality. Practical advice on recognizing and responding to gaslighting behavior is also provided, empowering you to trust your reality and protect your psychological well-being. When you can trust your reality, you can regain your sense of self, and therefore, your confidence. 00:00 Introduction and Recap 00:33 Understanding Gaslighting and Internal Reality 01:18 Anil Seth's Theory on Consciousness 02:06 Change Blindness and Self-Perception 07:13 Predictive Processing and Sensory Inputs 09:21 Gaslighting in Toxic Relationships 19:05 Recognizing and Responding to Gaslighting 26:12 Protecting Yourself from Gaslighting 28:39 Trusting Yourself and Healing To contact the host or participate on the podcast: www.InnerSourceTherapy.com

Watch Tiffany Edith's TEDx: Hearing The Lable Bell with this link: https://youtu.be/SGsXL3gmCdg?si=pq_2R_SxQpdoHf4S   In this engaging conversation, Cher and Tiffany Edith explore the profound impact of labels on identity and personal growth. Tiffany shares her journey from being a TEDx coach to a speaker, emphasizing the importance of self-reflection and emotional awareness. They discuss the challenges of gender norms, the significance of community support, and the power of words in shaping our perceptions. The conversation highlights the necessity of overcoming limiting beliefs and embracing one's story as a means to inspire others.   takeaways The journey of self-reflection is crucial for personal growth. Labels can significantly impact our identity and self-perception. Challenging societal norms can lead to greater self-awareness. Emotional awareness is key to understanding our reactions. Community support plays a vital role in overcoming challenges. It's important to focus on the emotions behind our labels. TEDx provides a platform for sharing powerful messages. Overcoming limiting beliefs is essential for achieving goals. Personal stories can inspire and connect with others. We are all navigating the same storm, albeit in different boats. Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en  Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher  

Are you trying to reconnect with someone who's unresponsive? Maybe they want nothing more to do with you and maybe you don't know why? And maybe this episode gives you the final step to take with others who seem like all they care about is avoiding you. 

Send us a textIn this conversation, Rick and Angelo discuss the challenges young men face in today's society, including societal expectations, the impact of shame, and the importance of community support. They explore the biases against men, the role of leadership, and the journey of self-discovery and growth. The conversation emphasizes the need for young men to develop skills, navigate their identities, and find support in their communities to overcome mental health challenges and societal pressures. In this conversation, Angelo Vincent Deboni and Rick discuss personal struggles, the importance of effort in relationships, and the challenges of navigating family dynamics. They explore the impact of social media on self-worth and the burden of expectations on gender roles. The dialogue emphasizes the significance of finding purpose and belonging, as well as the dangers of external validation. Through their insights, they highlight the journey of personal growth and the need for accountability in overcoming obstacles. In this conversation, Angelo Vincent Deboni and Rick discuss the complexities of identity, self-acceptance, and the societal pressures surrounding masculinity and femininity. They explore the impact of parenting on identity formation, the importance of personal growth in relationships, and the challenges posed by societal expectations on gender roles. The discussion emphasizes the need for competency and understanding in navigating modern relationships, as well as the significance of recognizing the immeasurable qualities that contribute to personal value. Click the HERE to choose your path! Click HERE to choose your path! Support the showBook a call to learn how you can become apart of our brotherhood!Click HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.Join our Discord community for FREE, MEN click here ----- WOMEN click here⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

In this episode we unpack the profound connection between love, pain, and self-worth – inviting us to examine how deeply held beliefs shape our relationships and choices. I share personal reflections on dismantling the walls we build to protect ourselves – exploring the delicate interplay between vulnerability and growth. From leaving Instagram to rediscovering presence this conversation tackles the social and emotional consequences of living in a hyperconnected world. With insights on reclaiming authenticity, fostering true intimacy, and honoring personal healing, this episode encourages a conscious approach to crafting a life aligned with our deepest values. Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book  —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Self-Worth and Relationships, Love and Personal Growth, Healing from Toxic Patterns, Vulnerability and Intimacy, Social Media Detox, Navigating Grief and Healing, Breaking Relationship Patterns, Personal Empowerment Journey, Mental Health and Social Media, Conscious Living and Authenticity, Reclaiming Self-Worth, Building Healthier Connections, Emotional Healing in Relationships, Social Media and Self-Perception, Overcoming Fear of Love, Mindset and Transformation, Self-Discovery Podcast, Personal Growth Journey, Relationships and Personal Growth, Awareness and Mental Health This episode is sponsored by: —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder how a self-proclaimed "terrible person" can bring joy to others? Craig is joined by Jeff Macolino, a fellow podcaster and actor, for a candid conversation that unexpectedly turns into a heartwarming exploration of self-perception, humor, and the power of vulnerability. Jeff, a multifaceted creative known for his work as a podcaster, actor, and filmmaker, opens up about his latest projects, including the quirky "Haunted Happy Hour" and the eagerly awaited "The Last Ride." His stories offer listeners a behind-the-scenes look at the creative process and the challenges of bringing unique narratives to life.   Here are 3 key takeaways from Craig's chat with Jeff: - The Healing Power of Humor: Jeff's approach to turning embarrassing moments into comedic gold isn't just entertaining—it's transformative. His willingness to share vulnerabilities creates connection and spreads positivity. - Self-Perception vs. Reality: Despite Jeff's harsh self-criticism, his impact on others tells a different story. This disconnect highlights the importance of recognizing our positive influence on those around us. - Faith and Self-Acceptance: Our discussion touches on the role of faith in self-acceptance, offering a unique perspective on how spiritual beliefs can shape our self-image.   This episode is a reminder that our harshest critics are often ourselves and a call to turn toward Grace. Jeff's honesty and humor provide a refreshing take on self-improvement and the human experience. Listen to the full episode for more insights, laughs, and a dash of unexpected wisdom. It's a conversation that might just change how you view yourself and others.   Connect with Jeff: Instagram, X, Facebook, YouTube Jeff Macolino Podcast: Spotify, Apple Podcast Acting work on IMDB   For Full Show Notes: https://www.thebadroman.com/show-notes/episode-124   3 WAYS TO SUPPORT THE PROJECT: TASTE IT BAD ROMAN SALSA, ADD TOTHE BAG thebadroman.com/donate, and share with a friend it (it's free!).   Key Moments: (0:22) Guest Introduction: Jeff Macalino (0:44) Opening Banter and Sports Talk (7:51) Jeff's Background and Podcast (11:44) Exploration of Past Life Regression (18:30) Spirituality and Christianity (21:03) Political Engagement and Voting (25:57) Christian Anarchist Perspective (29:24) Self-Perception and Humor (47:45) Closing Thoughts   For more on The Bad Roman Project: Blog submissions: thebadroman.com/contribute-to-the-blog Connect with us on social: thebadroman.com/social-links Want to get more involved? Request to join the private discussion group on Facebook (Bad Romans Only!!) No King but Christ Network: nokingbutchristnetwork.com

"The truth of the matter is, you took this on as a job and it is your responsibility to educate your children." ~ Cindy West Watch this full interview on our YouTube Channel. Yvette Hampton and Cindy West dive into balancing academics with life skills and character building in homeschool. Discover practical tips on overcoming challenges, finding affordable resources, and encouraging growth in both moms and kids. Whether you're a seasoned homeschooler or just starting, this episode is packed with invaluable insights.

Are you ready to break free from the mental and emotional blocks holding you back from living your best life?In this episode, we dive deep into the transformative Lefkoe Method with holistic health coach Blake Lefkoe. Discover how addressing limiting beliefs can lead to profound personal growth and unlock new possibilities in your life.Understand the root causes of your limiting beliefs and how they shape your reality.Learn practical steps to eliminate these beliefs and experience immediate energetic shifts.Hear inspiring success stories of individuals who transformed their lives by overcoming mental barriers.Tune in to this enlightening episode now and start your journey towards a life free from limitations!˚

In this inspiring episode of Healthy Mind, Healthy Life, host Avik welcomes Cathlene Miner, a multi-faceted expert in transformation. Cathlene is a bestselling author, fitness trainer, and the founder of Hopeful Handbags Global, a nonprofit dedicated to empowering survivors of domestic abuse. Together, they explore the transformative power of self-perception, the importance of mindset in personal and professional growth, and thriving after 50. Cathlene shares her journey from a single mother in her 20s to a leading voice in empowerment and advocacy. This episode is packed with practical advice and heartfelt stories to help listeners embrace change and unlock their potential at any age.   About the Guest: Cathlene Miner is the bestselling author of The 30-Day Self-Perception Makeover, a fitness expert with over three decades of experience, and the founder of Hopeful Handbags Global, a nonprofit supporting domestic abuse survivors. She's also the creator of ZZAD, a blogging platform designed to amplify creators' voices. Cathlene has dedicated her life to empowering others through mindset transformation, advocating for wellness, and fostering self-confidence. Her unique perspective combines personal growth, fitness, and advocacy to inspire change. Reach: https://cathleneminer.com/    Key Takeaways: Self-Perception as a Foundation: Transforming your mindset is crucial for building confidence and achieving sustainable growth in all areas of life. Mindset Over Muscles: Fitness and health start from within. Feeling good about yourself is just as important as physical training. Consistency is Key: Self-perception and mindset work require regular practice, much like maintaining physical fitness. Thriving After 50: It's never too late to reinvent yourself. Life after 50 can be filled with opportunities for growth, learning, and joy. The Ripple Effect: Changing how you perceive yourself positively impacts relationships, career opportunities, and even family dynamics. Facing Real-Life Problems: While challenges are inevitable, a strong mindset helps navigate adversity with resilience and optimism. This episode offers a blend of inspiration, actionable advice, and proof that it's never too late to transform your life. Whether you're in your 20s or 50s, Cathlene's insights will motivate you to embrace self-perception as a tool for lasting change.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

The Negreanu's are back for episode 2 of the Mania Podcast, here's what we covered this week:   00:00 Intro 03:08 Navigating Bipolar Conversations 06:00 The Impact of Online Criticism 08:45 Body Image and Social Media 12:01 Resilience in the Face of Judgment 14:54 Understanding Bipolar and Emotional Responses 17:47 The Journey of IVF and Surrogacy 21:12 Endometriosis and Its Challenges 23:53 Parenting Perspectives and Communication 26:58 Diet, Lifestyle, and Raising Children 35:26 Cooking Memories and Mistakes 39:11 Childhood Upbringing and Family Dynamics 40:10 Celebrating Holidays: Different Perspectives 46:01 Impact of Childhood Comments on Self-Perception 49:23 Parenting Styles and Mental Health 55:19 Spending Habits and Financial Perspectives 01:09:36 Family Dynamics and Humor 01:12:31 Childhood Memories and Upbringing 01:15:56 Relationships and Lessons Learned 01:18:49 Cultural Perspectives on Sexuality 01:21:14 The Complexity of Fame and Mental Health 01:26:58 Navigating Emotions and Authenticity 01:32:42 Career Transitions and Radio Experiences  Check out my MasterClass: https://www.masterclass.com/classes/daniel-negreanu-teaches-poker Use PROMO CODE KIDPOKER20 to get 20% off at https://contendersclothing.com/?rfsn=2748061.19d46  Check out my MANIA Podcast at https://podcasts.apple.com/us/podcast​... and subscribe on iTunes. Follow Me, Daniel Negreanu, Online Here: https://linktr.ee/dnegspoker https://twitter.com/RealKidPoker https://www.instagram.com/dnegspoker/ https://www.facebook.com/DNegsPoker

In this episode, Bill and Lord Reverend Bricklemyer discuss their return to the podcast after a hiatus, touching on personal health updates, the current political climate, and their thoughts on new horror films, particularly focusing on 'The Substance,' a body horror film featuring Demi Moore. They explore themes of identity, duality, and the visual storytelling techniques used in the film, while also sharing their insights on the horror genre and its evolving landscape. In this conversation, the hosts delve into the themes of Hollywood's treatment of women, the consequences of selfishness, the transition of a film into horror, the impact of aging on self-perception, and their final thoughts on the film's execution and recommendations. They explore the symbolism within the film, the societal implications of aging, and the effectiveness of body horror as a genre.

Did you know that your thoughts and beliefs are shaped by observing your own actions? Yep, and that means you have the power to shift how you see yourself and the world around you!We'll chat about self-awareness (the key to leveling up), how cognitive dissonance works when your actions don't match your beliefs, and how to break free from limiting narratives that might be holding you back. Plus, I'll walk you through practical steps to get curious about your behavior and start creating the life you really want. Trust me, change is always possible—nothing is set in stone.Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here