Mentally Whole Podcast

Download the 30 free journaling prompts here: https://msha.ke/laurenmaurea Follow me on IG https://www.instagram.com/laurenmaurea_/ Mentioned in the episode  https://www.verywellmind.com/languishing-is-the-mood-of-2021-5180999 https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html

Download the 30 free journaling prompts here: https://msha.ke/laurenmaurea Follow me on IG https://www.instagram.com/laurenmaurea_/ Check out my birthday vlog: https://youtu.be/yookSDPH3OA

Download the 30 free journaling prompts here: https://msha.ke/laurenmaurea Follow me on IG https://www.instagram.com/laurenmaurea_/ Check out my birthday vlog: https://youtu.be/yookSDPH3OA

Download the 30 free journaling prompts here: https://msha.ke/laurenmaurea Follow me on IG https://www.instagram.com/laurenmaurea_/ Check out my birthday vlog: https://youtu.be/yookSDPH3OA  

Download the 30 free journaling prompts here: https://msha.ke/laurenmaurea https://www.instagram.com/laurenmaurea_/

Download the 30 free journaling prompts here: https://msha.ke/laurenmaurea https://www.instagram.com/laurenmaurea_/

Download the 30 free journaling prompts here: https://msha.ke/laurenmaurea https://www.instagram.com/laurenmaurea_/ mentioned in the episode  http://feelingswheel.com/ https://www.goodtherapy.org/blog/psychpedia/i-message      

Download the 30 free journaling prompts here: https://msha.ke/laurenmaurea https://www.instagram.com/laurenmaurea_/

check out my site:  https://msha.ke/laurenmaurea https://www.instagram.com/laurenmaurea_/

check out my site:  https://msha.ke/laurenmaurea https://www.instagram.com/laurenmaurea_/ Mentioned in the Episode  Scriptures mentioned: Hebrews 11:1, 1 Peter 5:7, 2 Timothy 1:7, 1 John 4:18, Luke 1:37 www.blueletterbible.org Trauma interview https://podcasts.apple.com/us/podcast/52-trauma-grief-of-2020-with-charles-robinson-snead/id1479303676?i=1000503854285

check out my site:  https://msha.ke/laurenmaurea https://www.instagram.com/laurenmaurea_/

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Join my email list: https://msha.ke/laurenmgreene/ https://www.instagram.com/laurenmaurea_/ Mentioned in the episode  https://www.16personalities.com/ https://www.5lovelanguages.com/  

Join my email list: https://mentallywholepod.m-pages.com/email follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/ Pastor Marsha Scott's podcast and book  https://www.amazon.com/Secret-Sauce-Devotional-Purpose-Destiny/dp/1095404520/ref=sr_1_1?dchild=1&keywords=pastor+marsha+scott&qid=1615236167&sr=8-1 https://podcasts.apple.com/us/podcast/stick-stay-and-hold-on-to-your-vision/id1513221558  

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Join my email list: https://mentallywholepod.m-pages.com/email follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/

Join my email list: https://mentallywholepod.m-pages.com/email follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/ Mentioned in the episode  B is for Boundaries https://podcasts.apple.com/us/podcast/b-is-for-boundaries-bfb/id1479303676?i=1000450813925 Boundaries at Work  https://podcasts.apple.com/us/podcast/4-bfb-boundaries-at-work/id1479303676?i=1000451740514 Framily Feud: Boundaries with Family & Friends https://podcasts.apple.com/us/podcast/5-framily-feud-bfb/id1479303676?i=1000452587937    

follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/ Nakia Williams's social media https://www.facebook.com/MT-Project-Inc-102171731206076/

follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/   Dr. Ajita Robinson's social media:  Facebook: Dr. Ajita Robinson Instagram: https://www.instagram.com/dr.ajitarobinson/ website: https://ajitarobinson.com/ Purchase The Gift of Grief book: https://www.amazon.com/Gift-Grief-Practical-Guide-Navigating/dp/1735392502/ref=sr_1_3?crid=2W9NM18AOE85T&dchild=1&keywords=gift+of+grief&qid=1611433864&sprefix=gift+of+grief%2Caps%2C167&sr=8-3    

Join my email list:  https://mentallywholepod.m-pages.com/email follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/ Mentioned in the episode Jazmine Sullivan Masterpiece Song  https://youtu.be/qfB1RASuV8E Neuroscience of Behavior change article  https://healthtransformer.co/the-neuroscience-of-behavior-change-bcb567fa83c1      

Join my email list:  https://mentallywholepod.m-pages.com/email follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/ PM Kester social media:  IG: https://www.instagram.com/pmkester/ https://www.facebook.com/howtotakeabreakpodcast Podcasts mentioned in the episode:  how to take a break from seasonal depression https://podcasts.apple.com/us/podcast/episode-21-how-to-take-a-break-from-seasonal-depression/id1485669997?i=1000501833948 how to take a break from fear https://podcasts.apple.com/us/podcast/episode-9-how-to-take-break-from-fear-lauren-greene/id1485669997?i=1000466066087          

Join my email list:  https://mentallywholepod.m-pages.com/email follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/ Scriptures mentioned in the episode  Luke 1:37 Hebrews 11:1  Episode 52 Trauma & Grief of 2020: https://podcasts.apple.com/us/podcast/52-trauma-grief-of-2020-with-charles-robinson-snead/id1479303676?i=1000503854285  

Join my email list:  https://mentallywholepod.m-pages.com/email follow our facebook page: https://www.facebook.com/mentallywholepodcast follow me on IG: https://www.instagram.com/laurenmaurea_/ Scriptures mentioned in the Episode  Isaiah 9:6 2 Timothy 1:7 1 Peter 5:7  Where to find Charles Robinson-Snead on social media:  FB: Charles Robinson-Snead  IG: https://www.instagram.com/madeprodigy_/ website: www.colourmymind.com 

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Join my email list:  https://mentallywholepod.m-pages.com/email follow our facebook page: https://www.facebook.com/mentallywholepodcast Mentioned in the episode  https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361/ref=sxts_sxwds-bia-wc-nc-drs1_0?crid=G2G6R265XZVM&cv_ct_cx=the+big+leap&dchild=1&keywords=the+big+leap&pd_rd_i=0061735361&pd_rd_r=f98226c2-7258-436b-a5a3-768926a5c0e2&pd_rd_w=epJau&pd_rd_wg=nS3je&pf_rd_p=84ce0865-d9ca-42e3-87ed-168be8f93162&pf_rd_r=EDT8REQH0Q20FG53ZM9J&psc=1&qid=1605747735&sprefix=the+big+l%2Caps%2C165&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0 Gay Hendricks interview https://youtu.be/66Zfigne9u4  

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Join my email list:  https://mailchi.mp/3a2c0ac16dba/mentallywhole

Join my email list:  https://mailchi.mp/3a2c0ac16dba/mentallywhole Mentioned in the episode  https://www.washingtonpost.com/news/wonk/wp/2016/04/27/why-you-cant-help-read-this-article-about-procrastination-instead-of-doing-your-job/ https://www.lifehack.org/567587/the-reasons-of-self-doubt-and-steps-to-deal-with-it https://www.washingtonpost.com/news/wonk/wp/2016/04/27/why-you-cant-help-read-this-article-about-procrastination-instead-of-doing-your-job/ https://www.instagram.com/p/CEUOx8cAPVo/  

Join my email list:  https://mailchi.mp/3a2c0ac16dba/mentallywhole Mentioned in the episode https://youtu.be/GoOj8fSRA78    

Join my email list:  https://mailchi.mp/3a2c0ac16dba/mentallywhole    

Join my email list:  https://mailchi.mp/3a2c0ac16dba/mentallywhole Mentioned in the episode  https://psychcentral.com/lib/15-common-cognitive-distortions/ https://positivepsychology.com/cognitive-distortions/  

Join my email list:  https://mailchi.mp/3a2c0ac16dba/mentallywhole Mentioned in the episode  https://steppingstonestofi.com/personal-integrity/

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Join my email list:  https://mailchi.mp/3a2c0ac16dba/mentallywhole Mentioned In this podcast  https://medium.com/@candrews/struggling-with-sticking-to-routines-it-might-be-for-a-different-reason-than-you-think-e0378828182 https://psychcentral.com/lib/changing-our-routines-and-habits/  

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subscribe to the mailing list: https://mentallywholepod.m-pages.com/email email questions to mentallywholepod@gmail.com

subscribe to the mailing list: https://mentallywholepod.m-pages.com/email email questions to mentallywholepod@gmail.com Mentioned in the episode https://www.takingcharge.csh.umn.edu/what-is-the-mind-body-connection

subscribe to the mailing list: https://mentallywholepod.m-pages.com/email email questions to mentallywholepod@gmail.com Mentioned in the episode https://www.wellandgood.com/good-advice/mental-health-questions/

subscribe to the mailing list: https://mentallywholepod.m-pages.com/email email questions to mentallywholepod@gmail.com Mentioned In this week's episode therapyforblackgirls.com psychologytoday.com  

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