Sharing knowledge about Nutrition Nutrients and food groups...
Electrolytes# ca# mg # k# "Sodium" requirements# loss# symptoms # cure & prevention
Microbial # monsoon # Diseases# infection# protection# prevention tips
For kids#story# importance of vegetables
Cool #drink# healthy#chia seed#coconut water
Summer season# cool drinks# nutrition # vit.c rich # health benefits
Benefits of fish oil #omega-3fattyacid.# diet#essential# side effects
High creatinine # foods# fruits# tips# follow on Facebook and Instagram # mathur_jaya21
Eyes. #. Vitamin A rich source #. Benefits. #. Tips. #. Muscle cramp. #. Best food. #. Tips #.
Benefits of Honey. #. Remedies # uses. # Nutrients. Follow me on. #. Facebook. # Instagram. mathur_jaya21
Share some home remedies with cinnamon powder and honey # follow me on. #. Facebook # and. #. Instagram. My Instagram Id. #. mathur_jaya21.
Share some food's which are good source of #protien # fibere # vitamins # help in weight loss follow me on # Facebook. # Instagram....mathur _jaya21
Tips for weight loss follow me on Facebook. Instagram# mathur_jaya21
Shared some useful tips and do's don't for Leucoderma patients #white patches#vitilogo follow me on Facebook# Instagram mathur_jaya21. Listen my all podcast on Spotify Anchor app
Shared some information about#corona # strain# listen my all podcast on# Anchor n # sportify app #follow me on #Facebook # Instagram.....# mathur_jaya21
We talked about some odd food combinations # reasons # cure # follow me on Facebook # Instagram Id # mathur_jaya21 # listen my all podcast on Anchor n sportify app #
Share some tips for diebities # low carb foods# low fat # exercises# healthy lifestyle follow me on Facebook. Instagram Id-mathur_jaya21. You can listen my all podcast on Anchor n sportify app...
I talked about some super healthy snacks which gives you nourishment and satisfy your small hungers # help to maintain your health # helpfull for controlling weight. Follow me on Facebook. #Jaya Mathur. Instagram Id-mathur _jaya21. You can listen my all episodes on Anchor and spotify app
We talked about some super winter fruits ...they are immunity booster ,saved from viral or bacterial infections , and give full of nutrients..... You can follow me on Facebook and Instagram .my Instagram Id is..mathur_jaya21
We talked about STROKE:- Reasons, symptoms,and Diet ...... Follow me on Facebook and Instagram my Instagram Id is mathur_jaya21
STRESS- reasons, symptoms, Diet- do's n don't...... Instagram Id-mathur_jaya21
How to check your immune system,how can you make it strong and what should be your meal timmings. My Instagram Id mathur_jaya21
We talked about immunity booster foods and good and bad food for pneumonia patients.......................... Instagram I'd...mathur_jaya21
New podcast Diet for joint pain Instagram acc.---mathur _jaya21. You can listen my podcast on Spotify also please subscribe on Anchor app. Follow on Spotify
Important tips for yoga and meditation. My Instagram acc....mathur_jaya21 you can comment and ask your quires
This podcast is about tips n diet for gym my Instagram acc....mathur_jaya21
Share some general information about vitamins and minerals their deffeciancy diseases
I have shared today about your daily k.cal and protien requirements .how to meet them in a general way without going to nutritionst or a dietitian.
In this podcast I have shared some knowledge about Nutrition,Nutrients and food groups