Podcasts about Height

*5:00am: Thumbs Up Emoji *6:00am: Recommendations Gone Wrong *7:00am: Double Standard? *8:00am: Jerk Or Justified: Changing Airplane Seat, Thank You

In this episode of The Checkin with Dwyane Wade, Dwyane, Bob, and Dorell Wright turn the spotlight on co-host Chris Johnson for part one of his full story. Chris opens up about growing up in Waco, Texas with two supportive fathers, a mother who never said a negative word about his biological dad, and a grandfather named Shot Shot who ran a barbecue business and whistled from blocks away when the streetlights came on. He refused to change his last name at 10 because Magic Johnson was the coldest player he’d ever seen, and his mother used his child support checks to teach him banking and let him buy Jordans and Starter jackets. He talks about getting subbed out at the park as a kid, training alone on his imagination, a coach who slid plays to him on index cards during history class, and deciding at 13 that if the pros didn’t work out he was going to be one of the best coaches in the game. He also covers rupturing his Achilles, watching 9/11 unfold helpless in his mother’s bed, earning a master’s in counseling at 22 with a 4.2 GPA, and coaching a 16-0 national championship football team before getting his real shot in basketball. Music Credit: Khari Mateen. What We Discussed: 0:00 - Introduction 2:36 - The Family Height Debate and Genealogy 4:19 - Early Athletic Beginnings and Waco Roots 5:54 - Growing Up with Two Fathers in a Blue-Collar Home 8:01 - The Impact of a Mother’s Narrative 10:14 - Choosing Johnson and Financial Lessons from Child Support 14:55 - Discovering His Stepfather and Generation Photos 18:32 - Sharecropper Roots, Height, and Son Isaiah 21:44 - Texas Football Culture and Street Games 24:10 - Grandfather Shot Shot and Barbecue Business 26:42 - Overcoming Playground Rejection and Becoming Multi-Sport 31:40 - Instilling Work Ethic and the Ambition at 13 34:43 - Preacher Roots, Church Life, and Competitive Instincts 39:24 - Mentor Coach Dwayne Silver and the 13-Year-Old Promise 44:43 - VHS Highlight Tapes, Zone Defense, and High School Dominance 50:54 - The Achilles Injury and Transition to Graduate Assistant 52:15 - Loneliness, September 11th, and Critiques of College Systems 59:51 - Master’s in Counseling and Emotional Intelligence 1:02:06 - Coaching High School Football and Basketball in Texas See omnystudio.com/listener for privacy information.

Patreon https://patreon.com/boysloveboyslove for BL and Idol reactions and DiscordBOYS LOVE BOYS LOVEHosts: Adam and RJEditor: Nicki NillaProducer: Nova EntertainmentMusic: 'Happy Electro Swing' by Studio Le Bus SZP3HLKMXYCNYXFZ Instagram: https://instagram.com/boyslove.boysloveTikTok: https://tiktok.com/@boyslove.boysloveTHE AMPLIVERSE https://theampliverse.comInquiries: pr@theampliverse.com Tip and Support: https://ko-fi.com/theampliverseInstagram: http://Instagram.com/theampliverse Bluesky: https://bsky.app/profile/theampliverse.bsky.social

Rip answers questions from Starting Strength Network subscribers and fans.

In this podcast, Eric highlights the results of a recent Japanese study that examined the relationship between physical maturity and velocity and spin rate. There are some important implications for elementary, middle, and high school athletes.Thank you to today's sponsor AG1!Head to https://www.DrinkAG1.com/cressey and you'll receive an awesome welcome pack consisting of free AG1 travel packets, a shaker bottle, and a 600-serving bottle of Vitamin D3+K2 with your first order.

Rich Morgan graduated from the New York College of Osteopathic Medicine in 1998, completed his residency at NYU Rusk Medical Center in 2002, and had everything a decade of medical school and training was supposed to produce — until a common dental procedure exposed him to opioids and changed the direction of everything he had spent his career building. In this episode of Locked In with Ian Bick, he shares what the ten year opioid addiction that followed that dental procedure actually looked like, what writing fraudulent prescriptions to pharmacies to fuel his addiction and eventually selling prescriptions to drug dealers actually involved, what getting caught after a customer cooperated with the government actually felt like, and what being sentenced to 168 months in federal prison as a doctor — and navigating the federal system as a Jewish inmate — actually required of him before he was finally ready to rebuild what the addiction and the federal system had taken. _____________________________________________ #doctor #prison #truecrimestories _____________________________________________ Thank you to HIMS & FACTOR for sponsoring this episode: Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Connect with Rich Morgan: Instagram: https://www.instagram.com/richmorgan8761/?hl=en LinkedIn: https://www.linkedin.com/in/richard-morgan-b45366143 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps:  00:00 Introducing Rich Morgan 00:16 Growing Up on Long Island 01:04 Parents and Early Life 01:51 Dreaming of Medicine 02:17 The Incident That Inspired Him 03:33 Fascination with Fixing 04:33 Medical Shows and College 05:31 College and Med School 06:18 What is a DO? 08:46 DO vs MD Schooling 09:57 The Growing Prevalence of DOs 11:05 Salary and Residency 12:15 The First Pill 14:09 The Spiral Begins 15:12 The First Pill Experience 17:19 Dentists and Overprescription 19:30 Writing Himself Prescriptions 21:39 Life at the Height of Addiction 23:12 9/11 and Its Impact 26:10 Sponsor Break: Weight Loss by HIMS 27:33 No Oversight in Hospitals 28:56 Pharmaceutical Wild West 31:16 Self-Image and Dope Sickness 33:16 Patients and Slipping Up 38:53 The Deal with a Dangerous Patient 40:49 Arrest and the Fallout 44:00 Sponsor Break: Factor Meals 46:01 Released on Bail 49:01 Sentenced to 14 Years 52:32 Why No Manslaughter Charge? 56:56 The Real Reason for Selling 58:05 Wife's Reaction and Family Drama 01:01:50 Comparing Sentences: Jared Fogle 01:02:39 Meeting Mobsters in Prison 01:04:33 Father's Support 01:06:06 First Stop: Transfer to Prison 01:07:40 Life at Morgantown 01:12:44 Pedophiles in Prison 01:16:51 Respect as the Doctor 01:20:05 Medical Care in Prison 01:23:24 Jewish Power in the Federal System 01:27:00 Power of the Jewish Community 01:28:25 Money and Influence Behind the Scenes 01:31:03 Taking Advantage of Religious Rights 01:33:52 Smuggling and Prison Life 01:37:08 What Happened to His Medical License 01:43:13 A New Career at His Med School 01:48:49 A Bad First Date 01:51:15 Inmate Dating and Visiting Lists 01:56:40 Final Thoughts and Thanks _____________________________________________  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

Looking for something beyond hostas for your shade garden? This week, Joanne shares three standout shade-loving perennials that bring height, texture, colour, and serious foliage interest to darker garden spaces. Some of the topics covered in this week's episode: Adding height and structure to a shade garden: Larger perennials like Sun King Aralia, Bugbane, and Rodgersia can give a shade garden the height and presence of shrubs while still dying back as perennials each winter. They work especially well behind hostas, groundcovers, and other lower-growing shade plants. Using foliage, not flowers, to create impact: The real appeal of these plants is their foliage: chartreuse, burgundy, large tropical-looking leaves, different textures, and contrasting shapes. These are plants you choose primarily for their leaves and the visual interest they bring to darker areas of the garden. Creating a shade garden that changes through the season: These later-emerging plants can take over visually after early-season favourites such as bleeding hearts and columbine begin to fade. This creates a more intentional transition through spring and summer rather than leaving gaps once early perennials are finished. Have a topic you'd like Joanne to discuss? Email your questions and comments to downthegardenpathpodcast@hotmail.com, or connect with Joanne on her website: down2earth.ca Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

How good are electric vehicle batteries? Why are EV fires so dangerous? What is acute flaccid myelitis? Why do people feel anxiety in different parts of their bodies? Why does our sight help with our balance? Are sons ever taller than their mums? Do flashing lights cause headaches? Dr Chris Smith and Clarence Ford have the answers. Like this podcast? Please help us by supporting the Naked Scientists

How good are electric vehicle batteries? Why are EV fires so dangerous? What is acute flaccid myelitis? Why do people feel anxiety in different parts of their bodies? Why does our sight help with our balance? Are sons ever taller than their mums? Do flashing lights cause headaches? Dr Chris Smith and Clarence Ford have the answers. Like this podcast? Please help us by supporting the Naked Scientists

Personally I'm going to be filthy rich and three apples high

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On "49ers Talk," Matt Maiocco and Jennifer Lee Chan discuss how new defensive coordinator Raheem Morris has fueled San Francisco's most improved unit. From the secondary to the defensive line, there has been an noticeable uptick in performance as players have bought into Morris' vision. Romello Height has been an early contributor in camp, and his role carries a lot of pressure given how the 49ers' pass rush performed last season. Jennifer Lee Chan sits down with the rookie edge rusher in the second edition of Meet the Rookies. -- (1:00) 49ers celebrating "87 Day" in memory of franchise legend Dwight Clark (3:00) Update on Kyle Shanahan's health and involvement in camp (9:00) Highly competitive practice day -- great plays on both sides of the ball (13:00) Deebo Samuel contract breakdown (22:00) Brent Jones celebrates Dwight Clark on 87 Day (26:00) Why Raheem Morris is giving 49ers' defense a boost (28:00) Romello Height interview: How the rookie is handling pressure on his shoulders Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Voting Rights Act outlawed literacy tests and authorised federal officials to oversee voter registration in jurisdictions with a history of discrimination, resulting in a substantial increase in voter registration and political participation among African Americans in the years that ...

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: www.holmbergpodcast.com, www.98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cass and Anthony are willing to become short queens and kings for the cash. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

It's almost Friday and we have grim reaper sightings and flock camera problems in the Ill-Advised News, Anthony makes his plea to be a stay-at-home boyfriend, and a band launched a complaint hotline. We have Can't Beat Cass, losing inches for cash, and the Spice Game. We talk weird baby names, corporate baby naming rights, and play the M. Night game as well. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Jim Richards speaks with immigration lawyer Joel Sandaluk about reports that organized crime groups may be exploiting Canada's student visa system, and what safeguards may be needed. Then, listeners weigh in on workplace monitoring software and whether they'd be comfortable with their employer tracking screen time and online activity. Later, Ontario NDP Leader Marit Stiles discusses the province's review of major agencies, including Metrolinx and the LCBO, and what it means for accountability and public services. The hour wraps up with a fun hypothetical: How many inches of your height would you give up for a big cash payout?

For the memorial of St. John Vianney, Joe Grabowski reads a rarely reprinted G.K. Chesterton essay—The Challenge of the Curé d'Ars—written as an afterword to F.J. Sheed's 1929 translation of Henri Ghéon's The Secret of the Curé d'Ars. Chesterton's portrait is not the gentle village priest most readers expect but a militant one, a walking contradiction who denied everything his century most confidently affirmed. You'll hear why Chesterton thought the critics who file the Church under the medieval past have misread her entirely, and why the Curé's holiness shone brightest in the full daylight of the age of reason. In This Episode: Where to find G.K. Chesterton's rarely reprinted essay on St. John Vianney—and why it sits at the back of Ghéon's book rather than the front Chesterton's argument that the Church predates every nation, and why that makes "international" the wrong word for her The sharp line Chesterton drew between an apologia and an apology, and what Catholic argument lost when the two words collapsed into one Chesterton's reading of the Curé d'Ars as provocative rather than merely pious—a priest whose entire life functioned as a denial of his age How Chesterton used Lourdes and Ars to answer critics who treat the Church as a relic of a particular past Resources Mentioned: Main biographies of the Curé d'Ars, including Abbé Francis Trochu's The Secret of the Curé d'Ars by Henri Ghéon, translated by F.J. Sheed The Challenge of the Curé d'Ars by G.K. Chesterton (1929 edition, full text) Act of Love of the Holy Curé d'Ars Chapters: 00:00: Cold Open 00:26: Welcome and the Memorial of the Curé d'Ars 02:50: Making Reparation in the Aftermath of the Revolution 05:08: Introducing G.K. Chesterton's Essay on the Curé d'Ars 07:26: The Church, the Nations, and the Word Apologetics 09:43: A Militant Faith and the French Religious Quarrel 12:06: A Denial at the Height of the Revolution 14:26: Neither Medieval Nor Modern 16:44: St. John Vianney's Act of Love FOLLOW US Instagram Facebook X SUPPORT Consider making a donation Visit our Shop Produced by Saint Kolbe Studios

The real-life Marlo Stanfield sits down for his first podcast interview. In this exclusive episode, Marlo Bates — known across Baltimore as Marlo Stanfield — opens up about the story behind one of the most feared and iconic characters from HBO's The Wire. From growing up in West Baltimore, building a powerful street organization with his twin brother Tamir, and surviving decades in prison, Marlo shares the truth behind the legend in his own words. He talks about Baltimore in the 1970s and 1980s, the heroin trade, 24-hour shops, loyalty, violence, police pressure, murder charges, wrongful convictions, learning to read in prison, and how his life changed after serving nearly 37 years. This is a rare, unfiltered conversation with the man behind the myth — covering The Wire, David Simon, Ed Burns, Baltimore street history, prison, redemption, and Marlo's new documentary available on Amazon Prime and OG Network. Watch until the end for Marlo's message to the next generation and his thoughts on legacy, loyalty, and life after prison. Go Support Marlo! Documentary: https://www.primevideo.com/detail/0I1PSYZXS1A0412Z0LYVAMJHTT?ref_=atv_dp_share_cu_r IG: https://www.instagram.com/themarlodocumentary This Episode Is #Sponsored By The Following: GLD! New customers get 40% Off with code MITCHELL at https://GLD.com Mood! Head to https://mood.com, find the functional gummy that matches exactly what you're looking for, and let Mood help you discover YOUR perfect mood. And don't forget to use promo code CONNECT when you check out to save 20% on your first order. Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Marlo's Introduction & The Real Story 03:29 Early Life in Baltimore 08:38 Jumping Into the Streets 13:00 Family Ties 15:04 This Episode Is Sponsored By GLD 16:39 The Business Begins 22:27 Expanding the Operation 31:31 Keys to Success & Street Codes 39:00 The Height of the Organization 42:36 This Episode Is Sponsored By Mood 44:09 Encounters with Law Enforcement 59:41 Trials, False Witnesses & Conviction 01:09:20 Life in Prison & Transformation 01:18:13 Parole, Legacy & Reflections 01:21:03 The Marlo Documentary & Moving Forward 01:25:55 Outro & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Kyle Gillett joins Dr. Mike Hart to discuss safer, more practical approaches to biohacking, performance, and longevity. They cover indoor microplastic exposure, bromantane, low-dose nicotine, healing peptides, BPC-157 safety, tesamorelin, growth hormone, GLP-1 digestive side effects, NAD support, carnitine, hair loss, sleep medications, and longevity treatments. Dr. Gillett separates promising interventions from overhyped protocols while emphasizing evidence, appropriate dosing, consistency, and individual risk. Dr. Kyle Gillett is a physician and founder of Gillett Health whose work focuses on personalized hormone care, metabolic health, performance, and longevity. He uses laboratory results, symptoms, medical history, lifestyle, and treatment response to guide decisions about hormones, medications, peptides, and supplements. He also hosts the Gillett Health Podcast and founded Sage Bio.   [Gillett Health] — Dr. Kyle Gillett and James O'Hara https://gilletthealth.com/ [The Gillett Health Podcast] — Dr. Kyle Gillett and James O'Hara https://podcasts.apple.com/us/podcast/the-gillett-health-podcast/id1631735999 [Sage Bio Laboratory Testing] — Sage Bio, Inc. https://www.sagebio.com/ [AirDoctor Air Purifiers] — AirDoctor and Ideal Living https://airdoctorpro.com/ [Consensus Research Search] — Consensus https://consensus.app/ [Google Scholar] — Google https://scholar.google.com/ [Cravv Cytisine Product Information] — Health Canada https://health-products.canada.ca/lnhpd-bdpsnh/info?licence=80072525 [Juven Therapeutic Nutrition] — Abbott Nutrition https://www.abbottnutrition.com/our-products/juven [EGRIFTA WR Tesamorelin Prescribing Information] — U.S. Food and Drug Administration https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/022505s020lbl.pdf [QUVIVIQ Daridorexant Information] — Idorsia Pharmaceuticals https://www.quviviq.com/ [DAYVIGO Lemborexant Information] — Eisai https://www.dayvigo.com/ [Micro- and Nanoplastics in Coronary Circulation Study] — Pasquale Paolisso and colleagues, European Heart Journal https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehag447/8725569 [CJC-1295 FDA Review Materials] — U.S. Food and Drug Administration, Pharmacy Compounding Advisory Committee https://www.fda.gov/advisory-committees/advisory-committee-calendar/updated-meeting-time-and-public-participation-information-december-4-2024-meeting-pharmacy [Kyle Gillett, MD on Instagram] — Dr. Kyle Gillett https://www.instagram.com/kylegillettmd/   Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:45 Bromantane Overview 02:16 How Bromantane Works 04:45 Trump Debate Stack 06:03 Nicotine Microdosing 08:39 Cartilax vs BPC 12:06 Ultimate Healing Stack 14:09 Healing Supplements 16:26 Tesamorelin Benefits 21:09 Growth Hormone Dosing 22:54 Kids and Height 25:13 Selank and Benzo Taper 28:59 Best Time for BPC 31:03 BPC Safety Risks 33:00 GLP1 Motility Fixes 34:39 Low Dose Naltrexone Uses 36:06 LDN and Alcohol Effects 37:10 GLP-1 Heartburn Fixes 38:42 GLP-1s and Drinking 40:18 Hangover Supplement Stack 42:55 Oral vs Injectable Carnitine 45:27 NAD+ Shots vs Precursors 47:35 Hair Loss Stack for Men 50:44 Topical Dutasteride Strategy 56:06 Hair Loss Stack for Women 56:59 Top Longevity Meds 01:00:28 Aspirin Nuance and Lp 01:02:25 TUDCA for Gallbladder 01:04:36 Leptin Resistance Basics 01:06:33 Microplastics and Indoor Air 01:10:03 Wrap Up and Where to Find   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

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Why Being "Too Masculine" Is Blocking Your Love Life | FT: Faye CONNECT WITH CHARLENE:On Instagram @mscharlenebyars([https://www.instagram.com/mscharlenebyars]On YouTube @chosentraining(https://www.youtube.com/@lovestorieswithcharlenebyars))Work with me HERE([https://charlenebyars.com/](https://charlenebyars.com/))CONNECT WITH Jacqueline FayeOn Instagram @(/)On YouTubeCelebrity matchmaker, bestselling author, and NLP practitioner Jacqueline Faye ("Faye the Fairy Matchmaker") joins the podcast to break down what actually makes a woman magnetic in dating and relationships. After a decade running Diamond Club Matchmaking for high-achieving men and women, Faye shares the biggest patterns she's seen, from women with unrealistic "checklists" around age and height, to the personal journey that inspired her book, Seduce Like a Goddess.Timestamps:00:00 — Intro: Meet Jacqueline Faye, "The Fairy Matchmaker" 02:00 — How Faye Got Into Matchmaking (From Actress to NLP Coach) 04:30 — Why She Started Diamond Club Matchmaking 06:15 — What Faye Noticed First: Entitled vs. Underprepared Women 09:00 — Are Women Really Looking for Love or a Feeling? 11:00 — The Problem With Rigid Dating "Checklists" (Age, Height, etc.) 13:30 — Faye's Personal Story: Becoming the Breadwinner & Losing Her Feminine Energy 17:00 — Taking Phone Calls While Giving Birth (The Hustle Culture Trap) 19:30 — How Her Marriage Changed When Roles Shifted 22:00 — Reclaiming Feminine Energy in Business and Life 24:30 — The Chronic Pain Story: Masculine Energy & the Body 26:30 — Letting Him Lead: Practical Examples 29:00 — What Men Actually Want: Affection AND Appreciation 31:30 — Why Saying "Thank You" After a Date Still Matters 34:00 — Behind the Book: "Seduce Like a Goddess" & the Secret Spell Concept 36:30 — Manifestation, Mantras, and Getting "Lit Up From the Inside" 39:00 — Client Story: Throwing Out the "Tall, Handsome" Checklist 42:00 — Biological Age vs. Chronological Age in Dating 45:00 — Healthy Love Is Created, Not Found (Attachment Styles) 47:30 — Faye's Story: Letting Go of Timelines Around Having Kids 50:00 — Why Desperation Energy Repels Men 52:00 — What Keeps Long-Term Couples in Love (Date Nights, Effort, Spice) 55:00 — Chemistry vs. Compatibility Explained 58:00 — Advice for Singles: Ask Questions, Don't Just Talk About Yourself 1:00:30 — Advice for Married Women: Reigniting the Spark 1:02:30 — Miss Charlene's Trench Coat Story 1:04:00 — Where to Find Faye + Get the Book 1:05:30 — Closing Thoughts: Step Into Your Goddess FrequencyFaye opens up about her own shift from operating in "masculine hustle energy" as a CEO and breadwinner to reclaiming her feminine energy, and how that shift changed her marriage, her business, and even a year-long chronic pain issue she believes was tied to the imbalance. The conversation covers what most women misunderstand about men (hint: it's not just affection they crave, it's appreciation), the difference between chemistry and compatibility, why throwing out rigid dating "timelines" often leads to exactly what you were chasing, and practical advice for both single and married women on reigniting attraction, receiving instead of over-giving, and staying open to partners who don't match a mental checklist.This episode blends real client stories, personal vulnerability, and practical dating advice for women looking to shift from chasing love to naturally attracting it.

Forget what you ever knew about Goku & friends because this week we're watching 1991's FANTASTIC "Dragon Ball: The Magic Begins"! Come along as we chat about the movie, plus G Ratings, 101 Dalmatians, head explosions, wild hogs, back braces, DBZ EXP, making the best milk, nightmares, RateMyPoo, Simpsons reviews, thin mustaches, EDITOR'S NOTE: "Ass" is allowed on network TV, "Angel Cop", sliced butts, new chiefs, Pee Lofts, Jesus' light, Night Ranger's "Sister Christian", showing friends our podcast, the 4/20 technique, KIDS, Talkin' Women, the cloud test, & more!Want to hear more from your favorite Marsh Land Media hosts? Hear exclusive shows, podcasts, and content by heading to Patreon.com/MLMpod!Buy some Shuffling the Deck / MLMpod MERCH, including our "Natty With Otters" shirt, over at redbubble.com/shop/msspod!Follow James @MarshLandMedia on Twitter, @MLMpod on Instagram, and listen to his music under "Marsh Land Monster" wherever music is found!Havefan mail, fan art, projects you want us to review, or whatever you want to send us? You canshipdirectly to us using "James McCollum, PO Box 180036, 2011 W Montrose Ave, Chicago, IL 60618"! Send us avoice mail to be played on the show at (224) 900-7644!Find out more about James' other podcasts "Mostly Speakin' Sentai", "Hit It & Crit It", "Formulaic: A Podcast In Script Writing", "The Height of Horror", "Sweet Child of Time", & more on our website, www.MLMPod.com!!! Plus, download all Marsh Land Monster albums there, too!

Hey kid, there’s a spider in your bed! From Kingdom of the Spiders (1977) We’re going back to horror history class with Episode 212: Slashers Come of Age and Horror Finds Religion 1975-1979. Seven years ago, in the early days of the Scariest Things, we did some horror history, diving into some of the more obscure titles that you may not be aware of. We stopped at the early seventies, and then went on a very long hiatus. But now we are back with some (maybe) forgotten gems from 1975 to 1979. Friend of the podcast Ian Parker joins Eric and Mike in this deep dive. It took a while, but we are back to our chronology of horror movies. We have picked up the baton and are moving our movie history lessons forward. The seventies were a turbulent period in history. The Hayes Code, now dead and defeated, is no longer. The early seventies started playing around in the margins with movies that pushed the boundaries of what was possible. The advent of the massive summer blockbuster began to separate movies into big-budget and indie-budget films, and horror was part of that trend. Jaws (1975) and The Exorcist (1972) proved that with the right director, scary movies could bring in big money and be legitimate critical darlings as well. The doors opened for studios to pour big money into movies that would become The Omen, Alien, Invasion of the Body Snatchers, and Carrie, landmark movies all. Big-name actors with great pedigrees were coaxed into performing in big studio horror projects. Gregory Peck did The Omen. Faye Dunaway at the height of her career did The Eyes of Laura Mars. It wouldn’t be long before Jack Nicholson got cast in The Shining (1980), but we’ll get to that one later. Having said all that, the studios weren’t quite all-in yet. There were a few pet projects out there. But the domain of the horror movie was still in the dilapidated old downtown movie houses and drive-in theaters. You couldn’t yet rent movies for home viewing. If you wanted to go see independent horror movies, you had to be willing to get down and dirty. The Cineplex wasn’t yet ready for showing off the gory delicacies that were being cooked up in the era when the boundaries between R and X hadn’t been settled yet. Slasher Movies Come of Age Horror never forgot its roots. You could still make a low-budget movie, with no-name actors, scare some teenagers, and turn a profit. But a guy in a rubber suit wasn’t going to cut it anymore. Real explicit violence and raw visceral horror are now how to make a memorable mark. Following in the footsteps of Black Christmas (1972), Last House on the Left (1972), and The Texas Chainsaw Massacre (1974), the slasher film was going to find the sweet spot of low budget and mass appeal. Enter Halloween (1978). Stabbing and spooking were now moving into the suburbs. On a budget of $325,000, Halloween would go on to earn $47,160,000. On a budget of $325,000, Halloween would go on to earn $47,160,000. Hollywood noticed. The impact of Halloween would be felt primarily in the early eighties, but a few filmmakers picked up on the trend early. The slasher films influenced directly in the wake of Halloween include: Don’t Go Into the House (1979), Silent Scream (1979), Tourist Trap (1979), Driller Killer (1979), Prom Night (1980), Maniac (1980), Friday the 13th (1980), Don’t Go into the Woods (1981), Madman (1981), Happy Birthday to Me (1981), My Bloody Valentine (1981), The Burning (1981), The House on Sorority Row (1982), and The Slumber Party Massacre (1982). All of these films featured a masked killer (usually) and some sort of stabbing weapon (usually), and oblivious teen victims (usually), with sexual activity usually as part of the equation (usually)… and a final girl (usually). That’s the modern slasher template. It didn’t take long for filmmakers to figure out the formula. Our great directors who would lead horror for the next twenty years were in place. John Carpenter, Tobe Hooper, and Wes Craven had their knives out and were ready to dominate the field. This genre still felt fresh. The sequels had yet to take control of the industry, and the concept felt raw and scary. This trend would find its killer’s stride in the 80’s, but this is when the slasher movie came out of the shadows. Horror Gets Really Weird, and Discovers God While the sixties still had a safety belt on, and the eighties went for the reliable thrills, the seventies was a period that allowed directors to stretch out their ideas. The early seventies also contributed a number of strange films, but it is hard to match the back half of the seventies with the likes of The Manitou (1976), Phantasm (1979), Hausu (1977), and Eraserhead (1977), which brought wildly original concepts to the table. Religion was a big thing too. Conventionally, there were movies like The Omen and The Exorcist that were, while very scary, using traditional good-and-evil concepts. This era also had a more counter-cultural and artistic interpretation of holy horror. God Told Me To (1976) and The Visitor (1979) were gonzo strange concepts that never found an audience, but were challenging with their takes of what celestial beings might be. What is Jesus, really? For that matter, what is God? An alien? Perhaps. Truly strange, blasphemous stuff. Perhaps it was all the hallucinogens that were popular of the era. Cosmic horror found truth in a far-out metaphysical moment. It wouldn’t take long for the politicians and the morality police to put an end to such wild concepts. But in truth, the conservative backlash was waiting in the next decade. In the seventies, the liberal notions of acceptable content had plenty of room. That would be coming to an end soon, especially when movies could come home on cable TV and VHS. The Scariest Things History of Horror Episodes Episode 22: The Silent Era 1920s Episode 25: The Rise and Fall of the Golden Age 1930’s and 1940s Episode 29: Horror Comes Back – The Matinee Era Part 1 1950-1954 Episode 31: The Height of the Atomic Age – The Matinee Era Part 2 1955-1959 Episode 51: The International Gothic Trend – Horror From 1960-1964 Episode 53: The Diversification of Horror – Horror From 1965-1969 Episode 57: Horror Gets Trippy – Horror From 1970-1974 Episode 213: Slashers Come of Age and Horror Finds Religion 1975-1979 Friend of the Podcast Ian Parker joins Eric and Mike to talk about some deep cut movies from the late seventies. We have tried to avoid the obvious stuff and to notify our audience about some curious gems that you might have missed when shuffling through your streaming options: Burnt Offerings (1976) Don’t Go Into the House (1979) God Told Me To (1976) Kingdom of the Spiders (1977) Rabid (1977) Shock Waves (1977) The Witch Who Came From the Sea (1976) The Eyes of Laura Mars (1978) The Manitou (1978)

Send us Fan MailAaron, Trent, and Peaches are back in the team room talking defense budgets, military waste, the NDAA, future war with China, Space Force, Flock cameras, and why everyone suddenly has feelings about height-to-waist standards.The team breaks down why the Department of War is asking for more money, what the military says it needs to fund, and why that answer still does not solve the bigger problem: nobody can explain where all the money is already going. They talk munitions, drones, shipbuilding, Golden Dome, personnel, aging infrastructure, bloated conferences, pet projects, federal billets, and the fact that the military still cannot pass a clean audit.Then the episode shifts into surveillance and civil liberties with Flock cameras, license plate readers, the Patriot Act, and why “if you did nothing wrong, you have nothing to worry about” is a terrible argument.Finally, the guys get into Air Force height-to-waist standards, body composition, fat bodies in uniform, false positives for built-like-a-fridge humans, and why most people complaining about the standard probably just need to work out and eat less.Check out Tasty Gains: TastyGains.comGet AFSPECWAR prep gear through ATACLETE: OnesReady.comRegister for Operator Training Summit: OperatorTrainingSummit.comChapters:00:00 - Intro, Tasty Gains, ATACLETE, and OTS02:34 - San Diego and Pennsylvania OTS Updates04:20 - Why Does the Military Want More Money?04:58 - What the Defense Budget Is Paying For06:00 - Warfighter Performance, Drones, and China07:13 - Navy Upgrades and Global Shipping07:45 - Where Has the Money Been Going?08:14 - DOGE Cuts, Federal Workers, and Billets11:22 - Why Cutting Billets Does Not Always Cut Costs12:28 - A-10, B-21, F-47, and Military Construction14:04 - The $1.5 Trillion Defense Budget Request15:20 - China, Taiwan, and Future War Prep16:17 - Trent's Problem With the Budget Argument17:56 - The Department of War Has Never Passed a Clean Audit18:38 - Space Force Funding and Real Missions20:24 - NDAA, SAVE Act, and Israel Integration22:46 - Voter ID, Senate Drama, and Political Games24:10 - Why the NDAA May Get Stripped Down25:33 - Midterms, Messaging, and DC Theater26:49 - Talking Politics With Kids27:14 - Aliens, Spielberg, and Disclosure28:38 - Why Military Leaders Do Not Cut Waste29:02 - Civilian Leadership and Budget Authority29:55 - How End-of-Year Spending Works31:55 - The GARV Vehicle and Sunk Cost Fallacy34:37 - Unused Float Tanks and Base-Level Waste36:08 - VR Headsets and Gear With No Sustainment Plan37:10 - When Waste Becomes Gear Money38:25 - Donated Mattresses and Internet Outrage39:30 - Cutting Generals, E-9s, and Conferences40:27 - Senior Leader Conferences and Yucking It Up41:50 - Commanders' Roundtables and No Decisions43:34 - Senior Leaders Need to Take More Risk45:05 - Aaron's Defense Budget Take46:13 - A Possible New Ones Ready Series47:57 - Naming the New Series50:34 - What the New Series Could Cover53:09 - Flock Cameras and AI Surveillance54:31 - License Plate Readers and False Tickets56:50 - Aaron's Las Vegas Parking Ticket Story01:00:24 - The Process Is the Punishment01:01:42 - UK CCTV and 198401:03:15 - The Patriot Act and Giving Up Freedom01:04:46 - Height-to-Waist Standard Chaos01:05:59 - Fat People Resist Accountability01:06:26 - Show the Scores01:07:07 - The One Built-Like-a-Viking Exception01:08:13 - Almost Crashing a Helicopter With Big Humans01:09:56 - When Pencil Whipping Makes Sense01:11:01 - Trent's Fatty Rant01:11:40 - MTIs, Maintainers, and No Excuses01:12:31 - Final Thoughts and MembershipSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

“Commanders Roster Autopsy: How the 2026 Offseason Rebuilt Washington by the Numbers”“Size, Speed & Age: Breaking Down the Commanders' 2025 vs. 2026 Roster”“Washington's Roster Turnover, By the Tape Measure”YouTube Description:We put the Commanders' offseason under a microscope — literally. In this episode, we break down Washington's full depth chart position group by position group (D-line, O-line, WR, LB, secondary, and more), comparing the roster that closed out 2025 to the one heading into 2026.We dig into:Height and weight shifts across every position group after a busy free agency and draftWho was added, who walked, and how it changed the team's overall size40-yard dash times for the players who actually have them on recordAge trends among the startersWhy Washington's D-line got both bigger AND younger at the same timeWhether you're building a scouting profile or just want to know if the trenches got tougher this year, this one's for you.

The fifth hour of "Afternoon Drive on The Fan" for Thursday, July 23, 2026.

Nick Wilson and Jonathan Peterlin's conversation covers the intense schedules of high school marching band, a search for a student doppelganger, and future athletic paths for their children. 01:00 - Sports Talk Burnout 04:33 - Marching Band Commitment 06:39 - Filipino Emmett Saga 10:31 - Child Sports Potential

For many of us, being tall as a woman was frowned upon for much of our lives. Growing up, our peers would say the most negative things about our height, calling us ‘big' and making horrible jokes about our height. If we have a crush on a guy, he'd probably tell us that we're ‘too tall'. Family members would make comments about our bodies, often comparing us to boys.And this would happen into “teenage-hood” and adulthood, right? People tell us we shouldn't wear heels; male-centered short women call us masculine or compare body parts; even strangers question our gender because of our height. All of these experiences taught us that we should “hide”, that we should be smaller, and that being tall as a woman is a bad thing. If that's the case, then it comes as a shock that there are people out there who say that they wish that they were tall. In today's episode, we're going to discuss this, why this shift occurs, and why some people still insult tall women because of their height. Tune in to the full episode for more! Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribeLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews

Trevor Giampa doesn't call himself the best hybrid athlete — he says there's no such competition. He just refuses to accept the idea that chasing a goal in the gym has to cost him a goal on the course.In this episode of The Running Effect Podcast, Dominic sits down with Trevor to unpack six years of all-out hybrid training and the results that have people convinced he must be cheating: a 2:28 Boston Marathon and a 315-pound bench in the same week, treadmill marathons followed by 15+ reps at 225, and 100-mile weeks paired with powerlifter-style strength work.Trevor makes the case that "hybrid athlete = mediocre at both" is a myth, that antagonistic goals aren't really antagonistic if you build for them, and that your genetics improve the harder and longer you work. He's done it all as a natural athlete who has never had a sip of coffee, a drink of alcohol, or a single PED — and he explains why the constant doping accusations only fuel his mission to show people what a natural body is capable of.They also get into his diet (max protein, max carbs, ground beef and rice, venison, kiwis for vitamin C), his recovery philosophy (build a bigger capacity, skip the gadgets), his gym split, the caffeine debate, his move into ultras, and how his Catholic faith became the center of his content and his goals. 00:00 — Welcome & the late-night recording sacrifice00:36 — How Trevor defines a "hybrid athlete"01:05 — Real hybrid athlete vs. chasing social media clout02:11 — Nick Bear, the BPN community, and breaking the "mediocre at both" stereotype04:28 — His most impressive feat: 2:28 Boston Marathon + 315 bench in the same week05:13 — What's harder, running or lifting? Genetics and training load07:44 — Same-day treadmill feats (45-mile run → bench; 2:26 treadmill marathon → bench)08:18 — Why you lose reps benching right after a run (blood flow)08:56 — Height, weight, and race weight (5'9", ~185 lbs)09:44 — Why shorter is better for running ("short kings")10:10 — Handling constant doping allegations as a natural athlete11:01 — Peptides, caffeine, creatine, and the "natty or not" spectrum13:32 — Why PEDs make no sense if you value the work14:42 — The supplement stack: creatine, magnesium, and kiwis for vitamin C15:50 — Diet philosophy: max protein, max carbs, eat around your training18:00 — Daily calories and protein (~3,500 cal / ~200g)18:51 — Meal prep, Costco, and almost never eating out19:12 — Hypothetical: would he promote caffeine for a BPN sponsorship?21:00 — The caffeine debate and the "alpha flies" analogy22:55 — Caffeine timing, G1M Sport, and the downside of race-day coffee23:30 — Bicarb and legal performance aids24:07 — Which BPN athlete would he race — and at what distance?24:40 — The gym split: stacking leg day on your hardest run days26:30 — Push/pull/legs, weekly frequency, and injury-prevention work27:10 — Shout-out to Dr. Bill Evans28:02 — Parents, his brother, and whether the genetics are really "crazy"29:21 — "Your genetics get better the harder you work"30:53 — Goal announcement: 2:25 marathon + 225×25 bench, same day, before 2531:37 — Recovery: build a bigger capacity, not a bigger gadget collection33:36 — Progressive overload vs. just maintaining muscle34:47 — Does he recommend this lifestyle? Why hybrid is the future of fitness36:23 — Dream sponsorships and faith-aligned brands (Barbell Apparel, Mark Dowdle)39:46 — Trevor's faith journey and weaving it into his content41:37 — Sacrificing training time for faith — and being blessed in return42:27 — Killing the excuses: a full-time job and 84-hour work weeks43:25 — How he trained around 12-hour refinery shifts in the dark45:20 — The David Goggins comparison and his (slightly) saner schedule now47:41 — The messages that keep him posting48:16 — His "what if": deciding to start posting content50:31 — Closing thoughts

As Elizabeth McEvoy puts it, she lives in a world “not built for her”. She is three feet tall, and therefore finds things that we wouldn't even think of to be difficult…She has invested time and money into making her life more manageable, including building her apartment to better suit her height.She joins Seán to discuss.

Send us Fan MailAaron and Peaches sit down to talk Blue Angels flyovers, testosterone testing, military medicine, height-to-waist standards, and why the military has to get serious about health before people break.The episode starts with the Blue Angels beach flyover debate and whether something can be technically questionable while still being completely awesome. Then the guys get into the bigger conversation around the Department of War pushing testosterone checks for men over 30, why the military medical system has resisted basic hormone testing for years, and how operator syndrome, traumatic brain injuries, cortisol dysfunction, vitamin D deficiency, and low free testosterone can wreck performance and mental health.Aaron talks through his own fight to get blood work done, what the military missed, and why private-sector care finally helped him understand the difference between total testosterone and free testosterone.The conversation also hits height-to-waist standards, fat bodies in uniform, why some people will get flagged unfairly, and why most people need to stop making excuses. The bottom line: fitness is not just about looking good in uniform. It affects mental health, cognitive performance, readiness, durability, and who you become after the military.Check out Tasty Gains:TastyGains.comRegister for Operator Training Summit:OperatorTrainingSummit.comChapters:00:00 - Intro, Tasty Gains, and Operator Training Summit03:02 - Blue Angels Flyover Controversy03:39 - Unsafe vs. Inappropriate05:00 - Why Professionals Change the Risk Equation06:59 - Was the Flyover Necessary?08:22 - Pensacola, Nellis, and Airshow Culture09:20 - Testosterone Testing in the Military10:37 - What the Headlines Are Missing11:14 - Operator Syndrome and Low Testosterone12:11 - Fighting the Military Medical System12:55 - Vitamin D Deficiency in the Military14:34 - The Problem With “Normal” Testosterone Ranges16:00 - Trying to Raise Testosterone Naturally17:14 - Total Testosterone vs. Free Testosterone18:08 - TBI, Free Test, and Feeling Broken18:57 - Whoop Blood Work and Better Data19:19 - Breaking Down Institutional Resistance20:12 - Why This Could Lead to Better Screening21:02 - How the Referral System Fails People22:08 - Why Baseline Testing Matters22:34 - Trauma Medicine vs. Clinical Medicine23:55 - Military Medicine, COVID, and Bad Advice26:35 - Readiness Pressure and Medical Liability27:30 - SSRIs, Mental Health, and Missed Questions29:26 - The Military Health System Problem30:33 - Women, Hormones, and HRT30:42 - What to Ask Before Accepting Medication31:29 - Akron Bar Fight Story34:46 - Air Force Height-to-Waist Ratio35:11 - Body Composition Standards Come Back Around36:52 - Old BMI Standards and Fat Boy Programs37:19 - Height and Weight Charts39:41 - Peaches Tests the Calculator41:16 - When the Standard Misses Body Type42:40 - Trent's Monster Habit43:29 - Strategic Energy Drinks43:56 - Ten-Year-Old Crushes the Army PT Test45:30 - Kids, Discipline, and Internet Boundaries47:34 - Coaching Kids Through Hard Things48:25 - Wrestling Coach Motivation50:38 - Height-to-Waist and Job Performance51:40 - Human Performance and Mental Health52:34 - Obesity, COVID, and Comorbidities53:54 - Water, Sunlight, Nutrition, and Fitness55:26 - What People Cut First When Life Gets Busy55:42 - Sleep as a Performance Enhancer56:43 - Why Fitness Improves Mental Health58:26 - Confidence, Attraction, and Looking Better59:45 - Extrinsic Motivation Still Counts01:01:12 - Final Thoughts and Members-Only PreviewSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

Episode: 1605 The brief race to build very tall buildings: 1885 to 1931.  Today, the brief day of the first skyscrapers.

Kevin Denis, Principal and Owner of Work-at-Height, Vice Chair of the ANSI/ASSP Z359 Committee and lead of our Standards-Based User Group on fall protection, joins us to discuss the current state of fall protection, gaps that exist and how safety professionals can properly address fall hazards. He shares how the Z359 standards can help employers and safety professionals find fall protection solutions for different environments and provide workers the protection they need to stay safe at height.

The height of Southern men and Southern women varies across the 16 Southern states. How do y'all measure up? The Y'all Show is a production of Yall.com, and hosted by Jon Rawl.

In this episode of the Live Ultralight Podcast, the team addresses common challenges backpackers face on extended trips, including managing caloric intake, improving backcountry sleep, and troubleshooting equipment failures. Drawing from recent field experience, this discussion provides practical strategies for solving real-world problems before they disrupt your next trip.  Key Topics Covered: Colorado Trail Planning Update: Details on how the upcoming OV 100 route is being adjusted due to the Willow Fire near Leadville, along with considerations for navigating trail closures and changing conditions. Backpacking Nutrition Strategy: A discussion on managing caloric needs, avoiding food fatigue, and planning meals that remain appealing throughout a longer trip. Repackaging Freeze-Dried Meals: Practical methods for reducing food volume and packaging weight, plus simple integrity checks that can help identify damaged or compromised meals before heading into the backcountry. Improving Backcountry Sleep: Advice for adjusting sleeping pad firmness, accommodating side sleepers, controlling drafts, and using extra clothing or equipment to level uneven campsites.  Troubleshooting Water Filters: An explanation of how trapped air bubbles can restrict flow in hollow-fiber filters, along with field-tested techniques for restoring performance and removing excess water. Episode Chapters: 00:00 — Introduction & Ask OV Overview  01:02 — Summer Trail Updates & Navigating the Colorado Trail Fire Closures 03:59 — Backpacking Food Strategy: Managing Caloric Needs & Preventing Food Fatigue 08:20 — Repackaging Freeze-Dried Meals & Conducting Field Integrity Checks 10:51 — Sleep Systems: How to Limit Base Weight While Maximizing Rest 11:23 — Selecting and Adjusting Sleeping Pads for Side Sleepers 13:42 — Managing Drafts & Using Layering Systems for Backcountry Warmth 18:33 — Practical Hacks for Leveling Out Uneven Campsites 19:49 — Backpacking Pillows: Customizing Fit and Height 22:33 — Troubleshooting Water Filter Failures: The Science of Trapped Air Bubbles 25:17 — Field Hacks for Clearing Trapped Air & Restoring Filter Flow 27:54 — Water Filter Care: Shaking vs. Flinging Excess Water 30:54 — Outro & How to Submit Listener Questions Submit Your Questions: We regularly answer listener questions about backpacking gear, trip logistics, and real-world experiences on the trail.  Email: Send your questions to [support@outdoorvitals.com](mailto:support@outdoorvitals.com). Voice Message: Leave an audio question through our SpeakPipe link: https://www.speakpipe.com/LiveUltraLight Web Chat: Reach out through the chat widget on the Outdoor Vitals website. Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi

In the 989th episode of the PokerNews Podcast, which is sponsored by FanDuel Poker, Chad Holloway honors the 20th anniversary of the 2006 World Series of Poker (WSOP) by chatting with a trio of players who made a name for themselves that year.  That includes Paul Wasicka, who finished runner-up to Jamie Gold in the 2006 WSOP Main Event and, a year later, went on to win the NBC National Heads-Up Poker Championship. What has the former young gun, who doesn't play much serious poker anymore, been up to over the past two decades? Find out here. Likewise, Sabyl Cohen Landrum finished 56th in the 2006 WSOP Main Event, making her the last woman standing by outlasting Annie Duke. ESPN captured it and vaulted her to temporary "Poker Boom" fame, but what is life like for her now? Finally, Chad caught up with Jon Friedberg, who topped a then-record 2,891-player field to win a $1,000 No-Limit Hold'em event for $526K and a gold bracelet. Friedberg has gone on to become a major player on the poker operator side of things with Poker Atlas, and part of that success stems from his big bracelet win. Learn more about his story in this week's episode of the PokerNews Podcast! A new PokerNews Podcast drops four times a week in July during the 2026 WSOP! You can expect a new episode every Tuesday, Thursday, Saturday, and Sunday at 8a PT / 11a ET / 4p UK time. Remember to subscribe to our YouTube channel so you do not miss an episode! Time Stamps *Time    Topic* 00:00 | Welcome to the show 01:05 | Paul Wasicka joins the show 04:09 | Height of the Poker Boom 06:03 | Playing the 2006 WSOP Main Event 07:41 | Battling Jamie Gold 10:30 | Winning the NBC National Heads-Up Championship 17:21 | Sabyl Cohen Landrum joins the show 18:00 | 2006 WSOP Main Event Last Woman Standing 23:35 | BARGE 26:03 | RGPS Passport Season Finale 27:20 | Jon Friedberg joins the show 30:08 | A life-changing score

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets or missed messages. Just one platform built for organizations where performance is the mission. Learn more at teamworkstactical.comWe are also supported by TrainHeroic — the coaching and programming platform built for strength and conditioning coaches who train serious athletes. Whether you're programming for a military unit, a tactical team, or individual athletes, TrainHeroic gives you the tools to build and deliver professional training programs, track athlete progress, and communicate directly with your people — all through one app. Your athletes get world-class programming on their phone; you get the visibility to actually coach them. Start your free trial at trainheroic.comThe Army Just Changed Body Composition Standards. Here's What It Means.Army Directive 2026-13 dropped on the seventh. Drew and Alex break it down — what changed, what was lost, who's affected, and why some very fit people are about to have a very bad time.What we get into:Waist-to-height ratio is now the only authorized standard. Height-weight screening tables are gone. Secondary methods like DEXA, BodPod, and InBody are gone. The AFT fitness exemption is gone. If your waist divided by your height is 0.55 or above, you are out of compliance. Everyone. No exceptions.Why the research actually supports waist-to-height ratio — as a population-level screening tool, not an individual-level diagnostic. The same literature that backs it up also says it should trigger further assessment, not be the final word.The fitness exemption was one of the most progressive things the Army had ever done on body composition. If you performed above a certain threshold, your body composition didn't matter. That's gone now.Commander's discretion replaces the old progression model. No more monthly measurements, no more defined progression requirements. Whether you're making progress and how long you stay enrolled is entirely up to your chain of command.Who's getting tripped up: postpartum women, shorter stockier men with wide torsos, and apparently some serious competitive athletes in very military-relevant sports.Alex's hot take: this feels like malicious compliance by the Army. They spent years and serious money on the Army Comprehensive Body Composition Study. This directive undoes a lot of that work with a two-page memo.No separations will be completed for 180 days while the Army conducts an assessment. Drew and Alex are collecting stories — if this new standard is catching fit soldiers, they want to hear from you.Mentioned in this episode:Secretary Hegseth memo — Military Fitness Standards, September 30 2025 → https://api.army.mil/e2/c/downloads/2025/09/30/9c939542/military-fitness-standards-osd010715-25-fod-final.pdfUnder Secretary memo — Additional Guidance on Military Fitness Standards, December 18 2025 → https://media.defense.gov/2026/Jan/12/2003855613/-1/-1/1/ADDITIONAL-GUIDANCE-ON-MILITARY-FITNESS-STANDARDS.PDFArmy Directive 2026-13 — Army Body Composition Program → https://home.army.mil/carson/8117/8345/8209/ARMY_DIR_2026-13_ABCP.pdfArmy DVIDS video — Army Updates Body Composition Program → https://www.dvidshub.net/video/1013878/army-updates-body-composition-program-abcpLong and Strong / Workhorse — the Mops and Moes training program on TrainHeroic → https://marketplace.trainheroic.com/workout-plan/team/leg-tuck-nation

AP correspondent Karen Chammas reports on a Santa convention in the middle of summer in Denmark.

We start the show off with some super cross talk with Mason & Ireland. Travis is in studio along with AK Andy Kamenetzky in for D'Marco. It is also a Live Imaging Tuesday with Chris Morales in studio! Producer Laura is back from her vacation and has been waiting to give her analysis on LeBron James leaving. Columbia and Switzerland went into a penalty shootout and Travis is making fun of the refs height . FIRST PITCH with Greg Bergman. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Army is replacing its long-criticized height-and-weight tables and tape test with a waist-to-height ratio to measure body composition. The change follows Defense Secretary Pete Hegseth's push for a simpler, more consistent fitness standard across the military. The new policy is drawing mixed reactions from soldiers, with critics questioning whether a single waist measurement is enough. Soldiers with a confirmed waist-to-height ratio of 0.55 or higher will be placed in the Army's body composition improvement program, but no one will be involuntarily separated during a 180-day implementation period. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The one thing everyone knows about modeling is that they want you to be tall. Nancy Brensson, one of the cover models for December's reader-produced issue, thinks she should still give it a shot at 5'6". How does it go? Spoiler: pretty much how you'd expect. (Sorry!) Height does keep coming up, though, from 5'11" Janet in an all-Sassy fashion/beauty staff editorial spread to a 5'1" Zits And Stuff letter writer/aspiring basketball player who wants to increase her vertical jump. Milla Jovovich presumably feels safe talking shit about Christina since at 5'9" Milla probably towers over her. All that plus coats, lipstick, and what we'd buy from a back-of-the-issue Teen Sale awaits you in our latest episode!QUICK LINKS

A doctor told Bobby that he is actually taller than he thought and he tries to prove it to the group. Jay gets out the measuring tape in studio to settle this debate once and for all. Jacob is the one who must pay a steep penalty if Bobby is as tall as he claims. | New Corey Feldman drops delight the crew. | Boxer and longtime Camper Will Guilmette calls in to promote his fight this weekend. Will is 2-0 as a professional, both wins by knockout. This Saturday June 27th, CES Boxing presents: Will "The Ghost" Gill-Met vs Tyler Riley at The Historic Park Theatre in Cranston Rhode Island! For Tickets go to CESFIGHTS.com or message him on Instagram @willguilmette *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Things Discussed: World Cup: When our nation needed rascally anti-slavery hicks with guns, Michigan provided. When our nation needed factories that could turn out more war machines than the rest of the world combined, Michigan provided. When our nation needs unfathomably pedantic sports lawyers, Mo Thiam returning: HUGE news for Michigan, because they needed a frontcourt. Sam: strategy is a retention domino effect: keeping Boynton helped the keep McKenney, which may have influenced Akeem Miskdeen to stick around, which means holding onto Cadeau, which was a big question for Thiam, and if everyone's here you have a shot to keep Estrella. Sam: needs to be more strategy here. Got to back Mike Boynton, let him sign his staff to long-term contracts so he can attract good people. Craig: Misrepresenting how Dusty left. Not okay with the way his players found out, don't think he left for the same reasons as Beilein, despite the interview, because the context of that interview was the NCAA issues were an aside and the main reason was the Mavs were willing to pour resources into him and it's the friggin' NBA. Seth: don't make the 2024 football mistake again by prioritizing keeping the roster together, because most of them—Cadeau, McKenney, Thiam, Estrella, McCoy, Reed—are only around for one more year. You can give Boynton a chance, but obviously Warde is working the back-channels. Sam: Need to support Boynton without boxing yourself in. Craig: Can't hamstring your current guy with less than full support. Ideally Boynton does a fantastic job, is lining up guys for beyond, wins again, and is Tom Izzo but with championships for 30 years. Craig: Schertz is this year's model. He isn't just the hot name; in Ken Pomeroy's article for VALIANT he showed which coaches were dominating in 2PAD: the top-six teams went Schertz, Schertz, Nate Oats, Dusty May, Dusty May, Dusty May. Dusty got Boynton because he defended the rim. Cason to return? Sam thinks so. Break: Craig thinks Dusty should have exited more gracefully. Seth says if you're getting a divorce because you fell in love with someone else, *how* you tell your wife isn't the reason she's mad at you. Football recruiting: Big deal that they can go into a Buckeye family in Cincinnati and get a cornerback that Ohio State wanted. Scouting report: Monsanna Torbert is FAST. Saban always talked about DBs with basketball skills because they can play the ball. Nickname is "Sookie" (sp? Suki? Sukki? Siucci?). Need to watch the film still—love when we get a kid from Cincy because the competition level is strong and the kids are so well-coached. Height: only 5'11 man in America who's really 5'11. Sam was thinking he'd be Smith Snowden's size. If Ohio State wants you that bad—was trying to get him to not even take a Michigan visit—you're probably something. Comp: DJ Turner II. Good to see how their GM is working with the coaches regarding what level they can recruit. Was an issue last year when they had Coach BJ recruiting linebackers that he didn't have the money for.

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Shannon Sharpe, Chad "Ochocinco" Johnson, and Joe "King Iso" react to one AJ Dybantsa cementing his legacy going number one overall in the 2026 NBA Draft to the Washington Wizards and more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Every NBA No. 1 overall pick since 2000 ranked9:24 - Jimmy Haslem was driving force behind Giannis trade?18:39 - AJ Dybantsa goes No. 1 to Wizards in 2026 NBA Draft42:47 - Draymond Green says Wemby's height is a disservice (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Big Picture Reactions after 49ers OTA's to start the show and then Guest SHIEL WOOD (19:15). Wood is the Defensive Coordinator for Texas Tech and helped lead the Red Raiders to its best year ever with a star-studded defense that including 49ers 3rd Round pick Romello Height.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A listener calls in to call out Eddie on why he needs to stop asking Bobby for money and how to take matters into his own hands. We were talking about our favorite vacation memories from childhood and found out something about Amy that leaves us in awe. Lunchbox shared why he had to call 911 again. Was it necessary or was he overreacting like he always does? Bobby shared what problem he ran into during his physical that led to him having a long day. They also measured his height and revealed what his official height is even though he did NOT want to share it.See omnystudio.com/listener for privacy information.