Re-Enchant Your Life

Our society values logic. We love to gather the information, and the more detail we can uncover, the better. We pore over it, analysing and comparing it to other data. Then we make a choice, confident that it's right, because we made it logically and rationally. Whereas we view intuition very differently. We gather intuitive information through an inner ‘knowing' or sensing. It's something that we can't often explain with reason and logic. We can rarely prove the information at the time we receive it. Sometimes, it doesn't even make much sense. So we often view intuition as ‘creative', or dismiss it as ‘woo woo'. That's probably why society tends to value logic over intuition. If something can be ‘proved', people feel safer and more confident basing their decisions on it.

Everyone can access their intuition. Absolutely everyone. No exceptions.   Some people find connecting to their intuition easier than others do, but it’s a skill that can be learnt and practised. And the more you practise, the easier it becomes. You may doubt your intuition because its quiet whispers are drowned out by the doubts, fears and overwhelm of everyday life. It may also be hard to hear the voice of your intuition because you’ve long since forgotten how to truly trust yourself. We’ve spent much of our lives hearing the world we live in try to convince us that other people know what we need better than we do. The quiet voices of our intuition get drowned out by our fast-paced lives and by instant gratification. They get overwhelmed by the constant stream of other people telling us what to do, how to behave and what’s true.

I used to think tarot reading was about prediction The first tarot reader I ever went to see was recommended by a friend. I went along to ask about a new relationship I was in. Would it work out? Were we a good match? Looking back, giving someone I hardly knew the power to say whether my relationship was right for me or not seems like I was avoiding a lot of responsibility. Why was I looking for someone outside of myself to tell me if the relationship was a good one?

How do you view power? Many of my clients want to ‘own their power’, and yet they have a distorted relationship with power itself. When they think about their own power, they know it’s an important part of themselves. They also recognise that they’ve given it away, as they feel disempowered. Others feel that their power has been taken away from them, leaving them vulnerable and powerless. These people want to feel ‘empowered’, but they don’t always know what empowerment would look like. All of their previous experiences with power have been situations where someone or something had dominance over them.

The stigma of disloyalty The other day, I asked a client of mine if she was loyal. She looked at me, horrified. “Of course!” she said to me, half surprised and half indignant that I’d even asked – as if she’d be anything else! “Yes,” I replied, “and that’s the problem.” You see, there’s an unwritten law in society – the Law of Loyalty. You’re expected to be loyal to your family, your culture and even society. But the biggest one is family. “Blood is thicker than water,” we hear. “They’re your brother/sister/mother/father. You HAVE to forgive them/get along with them/etc.” If you don’t – or can’t – get along, there’s a real stigma attached to stepping away from your family. And that’s especially true if you choose to step away from your mother, regardless of her behaviour.

My latest book; Charm Casting: Your guide to using everyday objects to connect with your intuition is now available on Amazon and kindle. If you follow me on Instagram, you know I’m slightly obsessed by charms and using them as a form of divination, so I’m delighted to bring this book to you for anyone that wants to become obsessed too!…. I mean, anyone who’d like to learn more about this fabulous way of connecting with your intuition.

My daily practices kept me sane last year 2020 was, without a doubt, an unprecedented year. And yes, I’ve heard it called many things, but I think I’ll stick with ‘unprecedented’. It was a year that forced many people to assess (or re-assess) their priorities. And whilst 2020 was an extreme example of how to cope with, and navigate, change, it did remind me of the importance of having a daily practice to keep me from getting lost in a sea of overwhelm or despair. No matter what goes on in my life or the world around me, my daily practices give me space. They allow me to take a pause, come back to my own centre and respond from a place of greater inner calm. Do I always manage this kind of calm response? No, of course not! I’m human.

During my 20s and out of nowhere, after never even having a spot as a teenager, my skin erupted into the worst eczema I've ever seen. Seemingly overnight, my face, my arms, and legs were bright red, shiny, weeping and very, very sore. After going to the doctors, and his first words being to me ‘Oh my, you have it bad’, I just burst into tears. I did have it bad, and it really hurt. I was prescribed anti-biotics, steroid creams and had to wash in emollients. My skin remained red, sore and weepy. I remember walking down the street in winter, and people staring at me as my face was so red, I looked burnt. I tried elimination diets, no wheat, no sugar and no difference. I’d take handfuls of vitamins, oils, and aloe vera juice and still no change. After months, I finally took the advice of a friend to visit a Kinesiologist – whatever one of them was… I have to admit, I was completely sceptical.  I'd never even heard of kinesiology before, but nothing else was working. I had nothing to lose, and I was running out of options.

20+ years ago I started work at a thriving Natural Health Centre, practising the energy therapy kinesiology; the art of using muscle testing to identify imbalances in the body’s energy system.  At the time most people had never heard of kinesiology, and I was often met with ‘How do you say that?’, or ‘What’s that. I’ve never heard of it before.’ And despite this being unknown to many people, I still was often booked months in advance, just through word of mouth referrals. 

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. Today, I want to talk about why you need to start putting yourself first and actually how to do it. We’re going to do this with a frame of intuition. As you start to listen for your intuition, it can feel overwhelming at first. Your senses become more aware and heightened and you start to notice all of the different feelings, and even twinges, in your body. As your awareness grows, it’s good to remind yourself that this is a practice, and with practice everything becomes easier.

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. Today, I want to talk about a really important topic and its how your body responds differently to intuition and trauma. When you start to listen for your intuition, you become more aware of the feelings and sensations in your body. Not all of these sensations will be your intuition. So how can you tell the difference?

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. On today’s Show I’m joined by KaKi Lee and we dive deep into all things intuitive, including: How Kaki transitioned from a Pharmacist to an Intuitive Coach How people responded as she moved from a career based in science, to an intuitive one How having high functioning Post Natal Depression led her to seek out alternative ways to support herself, including Reiki How KaKi’s spiritual journey has opened her up to trust The importance of following the Call of your Soul Kaki also shares with us her own spiritual practices that keep her grounded and centred

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. Today, I want to talk about the importance of trusting in yourself to make the right choices for yourself. People often feel like they don’t, or can’t, trust themselves. They seek validation from external sources and can ignore the intuitive nudges from within. We live in a world that has its ideas on how we should behave, what success looks like, even how we should look. It’s a world that promotes insecurity; one that plays on the fears of people wanting to fit in, of not wanting to be judged, and all the while wanting to appear successful. 

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. Today, I want to remind you that YOU are in fact the magic. I absolutely love magical tools. I have a particular love of cauldrons… I’ve made wands, incense fans, and brooms, tools for divination; Oracle and tarot decks, runes, and Ogham staves, and charms. I have crystals and herbs, and oils. I love to use them in my spell work and magic. And yet… You don’t need any of them. They’re great to have and fun to work with. But the tools aren’t magic. YOU are magic.

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. Today I want to talk about remembering your magic. You are the magic. There is no-one in the world like you. No-one with your thoughts, your experiences, or your ideas and dreams. There is no-one who sees the world exactly as you do, and that is your magic.

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. On today’s Show I’m joined by Britt Epley and we dive deep into all things witchy, including: Witches and feminism Witchcraft and inclusivity The importance of identifying as a witch Coming out of the Broom Closet The burning of witch books Body positivity Crystal magic The importance of the inner work of being a witch “Do it scared” Connect with Britt: Instagram: @bestlifewithbritt & @wellandwitchy

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. Today I want to talk about purpose. Growing up in a sleepy fishing village on the south coast of Cornwall, I found myself reading ‘Teach Yourself Yoga’ books, whilst my friends around me were reading the latest teen magazines. I’ve no idea what drew me to yoga, but something woke inside of me, and I found myself on a quest. I didn’t have the language for this quest I embarked on, but it ignited within an insatiable desire for knowledge. I found myself seeking. Asking questions about life, and my purpose in life.

On today’s Show I’m joined by Natalie Farrell and we talk about what it means to live as an embodied wise woman: What a Wise Woman is and how to embody her What it means to experience centeredness How Natalie’s Wise Woman speaks to her and how she came to trust her (after ignoring her) How intuition speaks to her “Face your fear, and invite the tears” Facing loss The importance of knowing what you need Allowing yourself to receive Failures as learnings Website www.cosmicsoulschool.com   Connect Podcast: Light the Way  Radio Host: Wellbeing Radio Instagram: @cosmicsoulschool_

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. On today’s Show I’m joined by Bella Payne and we dive deep into all things witchy, including: What Wholistic Witchcraft is The importance of energy in witchcraft How Bella combined her witchyness into her ‘make-up, nails, and beauty’ business Coming out of the ‘Broom Closet’ Stepping away from expectations How energy is everything The reality of self-care Advice when starting on your own path What being a Witch means to Bella Working with oracle cards, and when Bella uses the Tarot   Bella’s Bio Bella is the owner of Wiccid – Magickal wholistic therapies. She is the author of Wholistic witchcraft – magick for the mind, body & soul; she runs an online Academy of witchcraft & magick, regular circles for women, twice yearly magickal retreats and workshops + offers one on one healing and mentor sessions with clients online or at her studio in Buderim Queensland Australia.   Website www.wiccid.com.au   Connect Instagram: @wiccidholistictherapies

On today’s Show I’m joined by Vanessa Couto and we dive deep into all things astrological, including: What 2021 has in store for us How Astrological events aren’t a ‘one and done’ phenomena How using the symbolic language of astrology can bring deeper meaning How having an understanding of history and the symbolic language of astrology can bring context to current events How facts don’t change hearts, but connecting to story can How many people have enough astrological knowledge to be ‘dangerous’, but not enough to be wise How we can tune into the resonance of past astrological events and understand how that affects us today How interpreting astrological events can make us, and the world around us, feel less chaotic Freedom vs responsibility is the challenge of the Aquarian era Individually and collectively it’s time to decide what needs to be ‘cut down’/pruned, so that we can grow back stronger

You’d think making a choice would be easy.  Which option feels the most aligned with your intentions for your future.  Simple.  Okay… maybe it’s not that simple.  You make a choice.  ‘Yes, that’s what I’m going to do’.  And then it starts…  But….  Is that the really the right choice for me? Join me for the latest episode of The Re-Enchant Your Life Podcast with me, Rebecca Anuwen, where we will be looking at how to use your intuition when you feel overwhelmed about what to do.

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. Last week in the SHEro Toolkit, we looked at the symbolism of The Compass and the importance of aligning with your own inner compass. Today, we move on to the card, The Campfire, and giving yourself what you need. Where in your life do you need to give yourself what you need? Perhaps you've been hoping someone else will meet your needs, or perhaps you feel guilty about prioritising yourself? Take a moment to ask your question about fulfilling your own needs.

Join me for the latest episode of The Re-Enchant Your Life Podcast where we'll be tapping into your intuition. Let’s face it, it can be hard to know what we really want. I’ve had way too many women burst into tears when I’ve asked them that exact question. “What do you want?” Whether it’s life purpose questions, what they want to do at the weekend, or even what movie they want to watch. They’re so used to prioritising the needs of others; children, partners, parents, co-workers, friends…. they’ve become disconnected from what they really want.

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. I'm back with some inspiration and intuitive guidance for your week ahead. Today, we move on to the card, The Compass and aligning with your own inner compass. Where in your life do you need to align with your own truth? Perhaps you've been doing, what's been expected of you or following a path you thought you should, rather than following your own dreams, desires, and intuitive nudges. Take a moment to ask your question about aligning with your own inner compass. Where do you feel out of alignment?

Years ago, I was listening to a radio interview with Ray Mears, an outdoor survival expert, and someone had asked him how to get the most out of their up-coming trip to the jungle. His response has always stayed with me. Not because I’m off to the jungle, but because they’re words to live by, especially when developing your relationship with your intuition.  He said, and I’m paraphrasing:  “Walk into the jungle and stop. Let the jungle come to you.” Wow!  I just love that for soooo many reasons. 

Welcome to The Re-Enchant Your Life podcast with me, Rebecca-Anuwen, I'm back with some inspiration and intuitive guidance for your week ahead. Last week in the SHEro Toolkit, we looked at the symbolism of The Standing Stones and the importance of committing to your own path. Today, we move on to the card, The Broom; clearing outdated patterns. Where in your life are you ready to clear out outdated patterns or beliefs?

“I knew this would happen. I just had a feeling when I meet him, but he seemed okay so I just ignored it”. These were the words I’d heard too many times before. When Rachel* met Simon* she felt something wasn’t right, but couldn’t put her finger on it. Everyone else seemed to think he was lovely; so charming and funny, that she squashed her own intuition, assuming not everyone else could be wrong. It must be her. Perhaps she was tired or being too quick to judge, he was being very attentive and charming… Yet here they were, a month later, and her best friend in tears at the way Simon had treated her. How many times have you found yourself in similar situations?

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca Anuwen. I'm back with some inspiration and intuitive guidance for the week ahead. Last week in The SHEro Toolkit, we looked at the symbolism of The Butterfly, and the importance of embracing your truth. Today, we move on to the card, The Standing Stones, and you're reminded to commit to your own path. Where in your life have you been doing what you thought you should do instead of following your own path?

Welcome to The Re-Enchant Your Life podcast with me, Rebecca-Anuwen, I'm back with some inspiration and an intuitive twist, as we use oracle cards and charm casting, to answer those questions you have. On the last episode, we looked at the symbolism of The Crystals and the importance of remembering that you don't have to do it alone. Today. We move on to the card, The Butterfly, and you're reminded to embrace your truth. Where in your life have you been avoiding your truth? Perhaps you've been hiding your true dreams and desires. Maybe you've been playing small and are ready to name and claim what you really want in life. Take a moment to ask your question about embracing your truth.

Welcome to the Re-Enchant Your Life Podcast with me, Rebecca Anuwen. Today I want to talk about how you know when your intuition is talking to you. Have you ever walked into a room and you just know that something’s not right? No-one’s said anything, nothing looks obviously out of place… but you just know…

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca-Anuwen. I'm back with some inspiration and intuitive twist as we use Oracle cards and charm casting to answer those questions you have. Today, we move on to the card, the crystals, and you're reminded that you don't have to do it alone. Where in your life do you have a question about getting support?

Welcome back to the Re-Enchant Your Life Podcast with me, Rebecca Anuwen. I'm back with some inspiration and an intuitive twist, as we use Oracle cards and charm casting to answer the questions you have. Today we move on to the card, the book of shadows, and you're reminded to record your experiences. Where in your life do you have a question about your experiences and the patterns that guide you throughout your life?

Welcome to The Re-Enchant Your Life podcast with me, Rebecca-Anuwen. I'm back with some inspiration and an intuitive twist, as we use Oracle cards and charmcasting, to answer the questions that you have. Today, we move on to the card, The Map, and you're reminded to trust your knowledge. Where in your life do you feel that you have a question about trusting yourself more? Take a moment to ask your question about trusting yourself and your wisdom.

Welcome to The Re-Enchant Your Life Podcast with me, Rebecca-Anuwen. I'm back with some inspiration and an intuitive twist, as we use Oracle cards and charmcasting to answer those questions you have. Today, we move on to the card; The Eggs, and you're reminded to believe in your potential. Where in your life do you have questions around believing in yourself and your potential?

Welcome back to the Re-Enchant Your Life podcast with me, Rebecca-Anuwen, I'm back with some inspiration and intuitive twist to get you connected to your intuition and listening to the messages. Today, we move on to the card, The Bridge, and we're reminded to move forward confidently. Take a moment to focus on the question that you have for today. The question you want, some intuitive guidance on, as we explore the energy of The Bridge. Where in your life do you need some guidance and intuitive insights on being more confident?

Welcome back to the Re-Enchant Your Life Podcast with me, Rebecca Anuwen. We're back to give you some inspiration and to get you using your intuition. Today we move on to the card, The Key, where you're encouraged to reclaim your power. Take a moment to focus on the question that you have today, large or small. It doesn't matter. We're going to use The Key and it's symbolism to guide you towards that answer. So where in your life do you need some guidance on reclaiming your power?

Welcome back to the Re-Enchant Your Life podcast with me, Rebecca Anuwen. I'm back with some inspiration and an intuitive twist.   On the last episode, we looked at the symbolism of the anchor and the importance of making a choice. Today, we move on to the card, the boots and we're encouraged to start now.   Take a moment to focus on the question that you have today, large or small, it doesn't matter. And today we're looking at getting started. Where in your life do you need some guidance on taking those next steps of starting?

Welcome to the Re-Enchant Your Life podcast with me, Rebecca-Anuwen. I'm back with some inspiration and an intuitive twist. Today, we move on to making a choice, knowing what to do and choosing to actually take action to do it, are very different things. Take a moment to focus on the question you have for today. We're looking at choice. Where in your life do you need some guidance on making the right choice for you? View the cards and charms here:  https://rebeccaanuwen.com/make-a-choice

Welcome back to the Re-Enchant Your Life Podcast with me, Rebecca Anuwen. We're back with some inspiration, with an intuitive twist. On the last episode, we looked at the symbolism of The Hare and embracing new beginnings. Today, we move on to getting clear on those next steps of that new beginning, with the fourth card, which has the image of a candle. Focus on your question. Remember, we're looking at next steps. So where in your life do you need some guidance on the next steps that you need to take? It doesn't matter whether they're huge steps or little steps. Just ask yourself where in your life do you need to get clear on those next steps? View the cards and charms here: https://rebeccaanuwen.com/embrace-new-beginnings

Welcome back to the Re-Enchant Your Life Podcast with me, Rebecca Anuwen. We're back to give you some inspiration and to get you using your intuition. Today, we move on to the third card in the SHEro toolkit and that card is the hare. It's a time to embrace new beginnings that are often seen in spring. They're associated with Easter, new beginnings rebirth, but what does a hare mean to you?

Hi and welcome to the Re-Enchant Your Life Podcast. Welcome to Episode 141 of the Re-Enchant Your Life podcast. We're back to give you some inspiration with an intuitive twist. Today, we move on to the second card in the SHEro Oracle toolkit, and that card is the meadow. We're still at the beginning of the SHEros journey in the energy of the core, the energy of dreaming hope and optimism. If you've not joined us before, this is where I ask you to think of a question that you want the answer to. It can be any question you have right now, perhaps you want to know what you're going to have for dinner, or perhaps you want to know what direction to take your career in. The question doesn't matter as long as it's yours. We'll start by looking at the meaning of the SHEro toolkit cards and then I'll draw a second card for you to explore how that card changes the meaning of the first card. And then, because I love working with the charms, I'm going to draw a charm too. Again, allowing you to build your own story and find the answer to your own question.  

Hi and welcome to the Re-Enchant Your Life Podcast. Welcome to Episode 140 of the Re-Enchant Your Life podcast. We're back with regular doses of inspiration, with more of an intuitive twist. Earlier this year, I released a deck of oracles cards called the SHEro Toolkit Oracle.  I created them because I wanted cards that could give me quick clear guidance and that guidance I wanted to be practical and magical. The cards follow the same format as the Re-Enchant Your Life Podcast always has, there’s some guidance for you and then some practical action. I believe that following any kind of spiritual path or a life of conscious creation is more about taking action and experiencing life rather than just navel gazing. Using the cards and these podcasts, I want to offer you insight to inspire you, to take action so that you can move forward on your chosen path, embracing the joy, navigating the obstacles and trusting yourself deeply. Just like the cards, I want you to continue to use this podcast as a sacred pause in your day, a space where you can tune into your own inner wisdom to become present, to reconnect you to your personal power and confidently embrace who you’re becoming.

Welcome to Episode 2, Season two of the Re-Enchant Your Life podcast. In this episode we talk about how to identify your gifts. How a crow gave me directions to find a yew tree. And how by noticing what annoys you in other people can help you identify your gifts. http://rebeccaanuwen.com/identifying-your-gifts

Welcome to Episode 1, Season two of the Re-Enchant Your Life podcast. This season I want us to take a deep dive into trust. It's something that is the foundation of all of my work. It's what I want people to really know, understand and remember... That they can trust themselves. We live in a world where for so long we've been taught not to trust ourselves, to give our power away to external sources. Now, of course there's always a time when we need to go to outside sources to seek the guidance, the counsel, the wisdom, the expertise of people who we trust of people who have walked the path and have more, more experience than we do. But it's about knowing when to go and seek that wisdom as opposed to knowing that we have ultimate responsibility and ultimate trust over ourselves that we get to make those choices. And one of the things that I often find that I talk about is about how our intuition is about embracing the darkness. And when I say that, people can often think of darkness as heavy and dense, they think about those places where we don't want to visit because we don't know what's there. But actually it's within the darkness that holds the wisdom.... http://rebeccaanuwen.com/how-to-trust-yourself-more

Today you’re being reminded that everything ends, and with every ending comes a new beginning. It’s one of the beautiful things in life. It’s beautiful because it’s dependable, we can trust it. And trust is what I want to talk about today. One of the key themes of my work, it’s the foundation of what I want for every single person, and that’s that they can trust themselves. It sounds so simple doesn’t it? Trust yourself. It rolls off the tongue and I’m sure you can expect to see it on an inspiring cup or a bumper sticker. But do you actually, really, truly, trust yourself? Maybe you have moments of trusting yourself, followed by longer moments of doubt. We can lose trust in ourselves every time we become more concerned about the opinions and reactions of others over our own. We can lose trust in ourselves when we feel that everyone, or even some other people are more important than ourselves. We can lose trust in ourselves when we aren’t clear on our own boundaries. We can lose trust in ourselves when we can no longer feel where we end and other people begin; so pick up other people’s judgements and opinions and confuse ourselves as we believe that these opinions of other’s are ours, even though they don’t feel right to us. We can lose trust in ourselves every time we disconnect with our inner power and look outside of ourselves for the answers. The list goes on and on. I think it’s fair to say that there are many structures set up in our world that profit from us not trusting ourselves. I may not be able to change the structures, but I can hopefully inspire you to trust yourself again. And so this is where we move into season two of this podcast. Reconnection. Changing the format of the podcast is the perfect example of trust. And as a side-note… if you love hearing stories of people seeing dragons, having trees laugh at them and speaking to crows, you’ll want to stay tuned…. And when I say people, obviously I mean me! But first let me explain how I got here… http://rebeccaanuwen.com/endings-and-beginnings

Today you’re being reminded to make clear choices. Re-energise your dreams and desires. What are the specific outcomes that you want? What is it you want to be experiencing? What feelings and values do you want to be front and centre of your day, your week, your life? How do you want your relationships to be, both with yourself and those around you? Dreaming about your desires is wonderful, and now it’s time to make choices that move you into alignment with them. You’re here for a purpose; and that purpose is to be the most fully expressed version of yourself, it’s time to embrace all of you, and live your life out loud. Take yourself and your dreams seriously, you have them for a reason. Believe in yourself and all that you are. Make aligned choices. You are enough. You are perfect just as you are. No more biding your time, the time will pass anyway, you may as well be moving in the direction of your own choosing. In this very moment, just pause and take a breath, as make clear choices.   SHEro Action: Today’s SHEro action is take action on your choices. Make calls. Set up appointments. Plan your schedule. Support your plans with action. Be mindful of the words you use and the stories you buy into. Clear the energetic blocks keeping you stuck. Ask for help. Get support. Take strong determined action. Even small steps will make a difference. Use your energy to make your dreams come true. Pause, and take a breath. As you act on your decisions.   Today’s Affirmation: “I make clear choices” http://rebeccaanuwen.com/make-clear-choices

Today you’re being reminded to take up space. Take up space with your thoughts, your feelings, your dreams, your desires, your concerns, your expectations, your physical body. Take up space with it all. Take up space unapologetically. Say what you mean. Ask for what you need. Step into this power and let your confidence rise. What does allowing yourself to access this inner-power feel like? Your power has purpose. It moves you forward. It brings clarity. Your power asks you to walk your own path, to be true to, and trust in yourself. Does your power surge through your body, or is it the quiet resolve to show up and try again? You’ve probably experienced both. Power can be loud, and it can be quiet. It can be dramatic, and it can be peaceful. It can shout ‘here I am’, or it can show up quietly and unannounced. However you experience it, it always has the energy of presence and embodying the fullness of who you are. Allow yourself to feel alive as you revel in your own power as you take up space. Celebrate it. Sing and dance in it. Own it. Live it. In this very moment, just pause and take a breath, as you give yourself permission to take up space.   SHEro Action: Today’s SHEro action is to feel your power as you take up space. Stand up tall, and open your arms out wide, as you lift them to the sky. Stand in this SHEro Power Pose for 1 to 2 minutes, or as long as is comfortable. This is known as a ‘power pose’, in that it actually changes the way you feel. Standing tall, with your arms wide apart, makes you feel more confident. This confidence lasts long after you have done the power pose and people will perceive you differently. Check out the Ted Talk by Amy Cuddy to learn more about this brilliant and powerful pose. Pause, and take a breath. As you feel your confidence in your power grow.   Today’s Affirmation: “It is safe for me to be a powerful woman and take up space” http://rebeccaanuwen.com/take-up-space

Today you’re being reminded that now is the time to follow the Call of your soul. Every journey starts with The Call, the intuitive nudge to start something different, to choose a different direction, to break free from routine. Maybe you are raring to go, or perhaps you don’t feel ready. You’ve received The Call, so know that no matter how you feel, it’s time to go. Your time is now. The Call doesn’t go away. It can get louder and louder, until it does something drastic to make you pay attention. So, prevent the unnecessary drama, muster your courage and move forward in the direction of the Call of your soul. If you’ve been waiting for a sign, this is most definitely it! You don’t need to know how it will all unfold. Remain curious and open to possibilities, listen to your intuition and the messages and synchronicities that surround you. Once you commit, magic happens and new opportunities will come your way, often in unexpected ways. Commit and move forward. In this very moment, just pause and take a breath, as you connect with what you need to do.   SHEro Action: Today’s SHEro action is to be honest with yourself. What is Calling you? What is that little whisper that keeps calling you, nudging you, encouraging you to move in a particular direction. The thing that feels so perfectly aligned, yet you still resist taking action, maybe because it feels too big, you doubt yourself, or you’re concerned with how others may respond. Give yourself the time and space to really connect with this Call from your soul, and then take the action you need to take. Even the smallest of steps will create a ripple effect and increase your confidence. What are the first steps that you’re committing to? Pause, and take a breath. As you allow yourself to receive the message.   Today’s Affirmation: “I commit to The Call of my soul” http://rebeccaanuwen.com/follow-the-call-of-your-soul

Today you’re being reminded to start again. No matter where you find yourself, know that you can start again. Often people feel like they have to stay on a particular path because they committed to it or have been on it for years. But it’s completely okay to wipe the slate the clean and start again. It’s easy to become comfortable in the familiar. But when was the last time that you actually stopped to ask yourself if your current path, actions, or even beliefs were still true for you? Do they still light you up and deeply resonate with you? Or have you outgrown them and are ready to move on? Fresh starts and new beginnings are filled with hope and possibility, they also ask you to embrace the unknown. It takes courage to start again, it’s not always the easy choice, but it’s often the right choice. No experience is ever wasted. We learn, grow and expand our knowledge. We succeed or we gain new information. All experiences add to your rich tapestry of life and give you more wisdom to draw upon, or at the very least a story to share. Trust your heart and recognise the wisdom in starting again. In this very moment, just pause and take a breath, as you contemplate starting again.   SHEro Action: Today’s SHEro action is to review the way you currently spend your time. What do you prioritise? To find the answer to this, look to see what’s actually scheduled in your calendar, and look to see what you spend money on. Are these still activities that are aligned for you, or is it time to let them go and make a fresh start? Pause, and take a breath. As you allow yourself to honestly look at your priorities.   Today’s Affirmation: “I give myself permission to start again” http://rebeccaanuwen.com/start-again

Today you’re being reminded to connect with your sacred power Your sacred power resides in the wisdom of your energetic Womb energy – this isn’t about having a physical womb, as I’m referring to the energetic Womb space, your creative cauldron, the sacral chakra or hara. I believe that this energetic space is the seat of a woman’s power. The seat of your ability to create things, experiences, and life. Yet instead of connecting with it to make aligned choices from a place of passion and grounded power, women can often use it as a convenient storage space. A place to store unresolved emotions, especially grief. Collective grief, ancestral grief and of course their own grief. The Womb space is not a storage place. It’s a place of deep wisdom. A place where you conceive, incubate and birth new ideas. A place of your deepest knowing and deepest connection. It’s the home of your sacred power and it’s time to allow yourself to really feel into this power within you. It’s time that you can once again make choices from a place of passion and power, instead of overwhelm, confusion and fear. In this very moment, just pause and take a breath, as you feel into your energetic womb space.   Today’s SHEro Action: Today’s SHEro action is to feel into your energetic womb space, your creative cauldron. Imagine sweeping around the edge of your pelvic bowl with a beautiful white, violet or golden light. Notice how it feels. Is there anything that doesn’t belong there? If so, ask it what it needs from you, and then allow it to be dissolved and transmuted into its highest expression with the light. Do this for as long as feels good to you. Pause, and take a breath. As you release what’s no longer yours to carry.   Today’s Affirmation: “I trust the wisdom of my inner creative cauldron” http://rebeccaanuwen.com/connect-with-your-sacred-power

Today you are being reminded that you are ready to rise. Within you is a power so great that you can barely even imagine. A force of nature so potent it can crack open the earth that you walk on. The chances are that you’ve been told to suppress this power, you may even be afraid of it. Society has definitely tried to convince you that it either doesn’t exist, that it’s dangerous, or it’s not for ‘good girls’ like you. It’s too much, too wild, too loud, too uncontrollable, too primitive, too high-maintenance… But this power is waking up. There is no missing it, it’s rising within you. Wanting you to give it a voice, to give it expression. It will change your life forever. But make no mistake… You are ready. This power has always been within you, walking with you, fuelling your courage, waiting to be set free. It’s been biding its time, waiting for you to claim it. That time is now. Step forth with boldness and passion. Step forth with courage. Step forward knowing that you are powerful beyond measure. Step forward knowing that you are not alone on this path. You are ready to rise. In this very moment, just pause and take a breath, as you feel this power rise within you.                SHEro Action: Today’s SHEro action is to feel into your power. Witness your power. Listen to your power. Sit quietly and place your hands over your belly, just below your navel. Feel the energy behind your hands, grow and become stronger. Maybe your hands feel warmer or you feel tingly. Just sit with the energy and feel it rise. This is you. This is your power. Pause, and take a breath. As you feel your rising power.                Today’s Affirmation: “I am ready to rise” https://rebeccaanuwen.com/you-are-ready-to-rise