Podcasts about post natal depression

Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Rachel Walker Mason whose theme was 'Recovering from Post Natal Depression'.

Dr. Briana Chen is a postdoctoral neuroscientist at Columbia University Irving Medical Center, where she researches sex differences in stress resistance and psychiatric disorders. Briana is particularly interested in developing sex-specific treatments for depression, anxiety, and PTSD. She won numerous awards for her scientific work and was included in Forbes 2023 list of 30 under 30. Briana shares her Chinese mom May's lessons on the value of education, continuous learning, and curiosity about the world; about how important it is to question things and to always try understanding the “why” – as Briana explained, this helps her to find motivation for her scientific work and for pursuing grants and awards for her research. Finally, we learn about giving back – for Briana, it meant using her research to support those who are often overseen by the scientific and medical establishment – in her case, women. To learn more about Briana and her work, please visit her website here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net To learn more about "Thank You, mama" creative writing workshop, visit here. For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder  

In this deeply personal episode, I open up about my experience with postnatal depression - one of the hardest and loneliest times of my life. I’ll never forget the way I was treated postpartum, and looking back, I realize how little awareness there was around me about what I was going through. This conversation is raw and real, because it’s something we need to talk about more. So many new mums struggle in silence, and I know firsthand how isolating it can feel when those around you don’t understand. That’s why I’m now so passionate about raising awareness, breaking the stigma, and making sure no mother feels unseen or unheard. If you’re a new mum, know someone who is, or just want to understand postnatal mental health better - this episode is for you. Let’s change the conversation and make sure no mother goes through this alone Join my online group healing 13/3/25 here: https://linktr.ee/davinarankin?utm_source=linktree_admin_share See omnystudio.com/listener for privacy information.

Learn more about Amanda at:  https://www.amandacahill.com/Buy amanda's Book at: Redefining You: The 4-step process to find CONFIDENCE, CLARITY, and PURPOSE As A Woman: Cahill, Amanda: 9781966798064: Amazon.com: BooksShow notes timestamps:

According to the National Health Service, around 1 in 7 women develop postnatal depression which is becoming more prevalent. In today's episode of Sisters on Air we will explore the stigma of mental health related issues during the postnatal period. What factors can trigger postnatal depression? How does postnatal depression affect motherhood and family dynamics? What can be done to manage this, on a personal and interprofessional level? As we discuss these points, we will also highlight the importance of reaching out for support, referencing Islamic guidance.

Send us a textIs the Edinburgh Postnatal Depression Scale (EPDS) Failing Mothers? What Providers Need to KnowPostpartum depression screenings are essential—but are we actually identifying the mothers who need help? The Edinburgh Postnatal Depression Scale (EPDS) is the standard tool used in postpartum mental health screenings worldwide. But here's the hard truth: it's not catching every mom who's struggling. In this episode, we break down why the EPDS falls short and what providers must do to bridge the gap between a screening tool and real, effective postpartum mental health care. We dive into why mothers feel unseen and unheard in postpartum appointments, the danger of reducing depression screenings to a checklist, and most importantly, how we as providers can do better. Let's Change the Way We Support Postpartum Mental Health, Moms deserve more than a checklist. Check out this episode on the blog: https://postpartumu.com/does-the-edinburgh-postnatal-depression-scale-really-work-ep-202 KEY TIME STAMPS: 00:00 – Why postpartum depression screening is missing the mark02:29 – The truth about the EPDS and why it's not enough06:18 – When moms do report depression, but nothing changes10:45 – The lack of postpartum mental health training for providers14:25 – The missing tools for real postpartum support18:07 – The danger of using checklists instead of real conversations22:33 – Why trauma often goes undiagnosed in postpartum women24:17 – The big takeaway: How providers can take real action The waitlist for the Postpartum Nutrition Certification Program is officially open! Be the first to know when this groundbreaking program launches and secure an exclusive discount on registration. Don't miss your chance to elevate your practice and transform postpartum care—join the waitlist now! https://www.postpartumu.com/waitlistNEXT STEPS:

Giovanna's guest this week is the brilliant Fiona Button!Fiona stars as Rose in one of Gi's favourite shows, The Split, but off screen she has an even bigger role to play as mum to 7-year-old Fordy.Fiona opens up about her experience with health anxiety, how it impacted her pregnancy and postpartum, as well as the unique qualities of being a parent with ADHD. Hosted on Acast. See acast.com/privacy for more information.

Doctors are pushing the limits of science and human biology to save more extremely premature babies than ever before. But when so few survive, are we putting them through needless suffering? By Sophie McBain. Read by Chloe Pirrie. Help support our independent journalism at theguardian.com/longreadpod

Brought to you by FitazfkHave you ever experience a rock bottom moment in your mental health?What about in your relationship?If you have you're not alone.In this episode, episode 3 of our 4 part mini-series Tara Pavlovic opens up about the toughest times facing post-natal depression, anxiety and a break down in her relationship. We discuss:

Adam is joined by guest hypnotist Rosie Callaghan on how hypnosis can be effective to help people lose weight by working with the emotions and the unconscious.  Adam and Rosie will both be presenting at the Irish Hypnotherapy Conference in Dublin in April - tickets can be purchased here: https://irishhypnotherapyconference.ie/  Rosie's Links: http://www.johnstowntherapy.com/rosie-callaghan/ https://www.weightlossclinic.ie/meet-our-hypnoslim-therapists/ Info about Rosie: Rosie is originally from Killybegs, Co. Donegal.  She is a mother of 2 and has vast experience working with young people both in the clinic and also as a Music Teacher before becoming a Clinical Hypnotherapist.  Rosie spent 2 years helping her Canadian clients reprogramme their minds at her Ontario Hypnosis Clinic before coming back to Cabinteely in 2020. Rosie is very passionate about working with young people and their mental health.  She believes that by working out their mental health problems early, whether they be depression, anxiety or weight issues, they will be able to experience their teenage years positively instead of fighting them and ultimately having to change things later in life. Clearing their heads of negative thoughts when they are young, will encourage them to reach for the stars and achieve the absolute best version of themselves and not wonder later “If only I was happy when I was young and had the confidence to do X, Y and Z.” Rosie has vast experience working with clients both in Canada and Ireland with PTSD, Post Natal Depression, Anxiety, Sexual abuse victims, Smokers, Weight Loss, Tinnitus, Insomnia and many more. Rosie specialises in Weight Loss, Anxiety and Depression.  She is the owner of Irish Hypnosis Cabinteely and the Weight Loss Clinic.  She has a strong passion for helping people. She is also a professional singer with experience of performing as a soloist with large Orchestras in Canada and in front of large numbers of people and she can help you get the confidence you need to perform on your instrument as she understands how the fear of negative judgment from others can hold people back from performing to their best ability. She can help you reprogramme your subconscious mind to not be worrying about what other people think as you perform and therefore allowing yourself to be the best musician and performer you can be. This confidence is not limited to musicians! It can be used in all paths of life.  Each programme is tailored to suit the individual needs of each client.     Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for weight loss hypnosis, Guest Hypnotist Rosie Callaghan

In part 2 of our chat with Rachel Corbett, she explains how her friends were the ones to steer her from a path to post-natal depression. She shares her top advice for those who are parenting alone and how she wishes she'd asked for more help. Plus how her health and fitness journey has changed, and the latest project she's doing. A podcast about her solo mum journey "Me and my Tiny Human". LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Rachel Corbett on Instagram @_rachelcorbett Listen to Rachel's new podcast 'Me and My Tiny Human' on Spotify, Apple Pods or wherever you get your podcasts. Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Rachel CorbettExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Research showa that PND is more likely to occur 4 years after birth than at any point in the first 12 months. In This Glorious Mess From the archives, Leigh Campbell and Tegan Natoli deep dive into Post Natal Depression. PND affects up 100,000 parents every year in Australia alone. If are experiencing any of the symptoms discussed in this episode please speak to your GP. If are experiencing any of the symptoms discussed in this episode please speak to your GP. PND RESOURCES Beyond Blue, Lifeline, PANDA,The Gidget Foundation Take the Edinburgh test HERE THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at tgm@mamamia.com.au CREDITS: Host: Leigh Campbell & Tegan Natoli Producer: Grace Rouvray Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and we aim to get to 1,000. Find out more on mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Podcast Relaunch and Recap; This year has been a hard year, one where I have wondered many times, am I Depressed? Do I have Postnatal Depression? Or am I just ungrateful?? Possibly selfish??  Maybe a terrible mother???... Listen on for more... I hope you enjoy! Will be back in your ears 2025 with Mothergroup The Podcast weekly episodes X Find me at https://www.mothergroup.com.au  

In this episode of 'Own Your Health', Katie Brindle discusses the often-overlooked topic of postnatal depression, exploring its emotional impact on new mothers and the role of Chinese medicine in recovery. She emphasizes the importance of rest, nourishment, and self-care techniques, including breathing exercises and tapping methods to enhance emotional well-being. The conversation aims to provide practical solutions for mothers to support their mental health during the postpartum period. Discover the power of fuss-free, holistic nutrition with Equi. Packed with pure nutrients and no fillers, it's your all-in-one supplement for energy, digestion, immunity, and more. Visit EquiLondon.com and simplify your wellness routine today!" We are teaming up with The Naked Pharmacy, a registered pharmacy offering science-backed supplements and free health consultations with expert pharmacists. Whether you need support with menopause, gut health, weight management, or boosting energy and mood, they've got you covered! Don't miss out on 20% off with the code KATIE20 at thenakedpharmacy.com Factsheets: https://www.katiebrindle.com/discover-by-condition Bravo air filter: https://hayoumethod.com/products/briiv-air-filter?_pos=3&_sid=caaa1d450&_ss=r More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/ Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/ Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com -------------------------------------------- Join my channel and leave a comment about what you want to see next! Love, Katie Brindle. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to another empowering episode of The Happy Mama Movement Podcast!In today's session, we're diving deep into the sacred feminine journey with the wonderful Jade Estelle.Jade is a Feminine Space Holder and Rites of Passage Coach, specializing in menstruation, matrescence, and menopause.She brings a beautiful and restorative approach to embracing the feminine, and today we explore her work in guiding women of all ages to reconnect with themselves and honour their life cycles.Here's what we cover:The Power of Rites of Passage: How Jade helps women navigate key life transitions such as menstruation, motherhood, and menopause with grace and awareness.The Motherhood Journey: Jade shares her motherhood experience with her two children.Exhaustion, Postnatal Depression and Anxiety: The weight of motherhood and the light inside.Discovering Matrescence: How Jade came upon matrescence and the huge impact it had on her life and outlook..Girl Becoming: Exploring the Rite of Passage around womanhood and her program, to guide and support woman of all ages.I hope today's conversation inspires and uplifts you. If you found it valuable, don't hesitate to share it so more mothers can access this nurturing support and wisdom!ABOUT JADE ESTELLE:Jade Estelle is a Feminine Space Holder, Rites of Passage Coach, and Yoga & Embodiment Teacher who specializes in supporting females of all ages through significant life transitions. Whether it's menstruation, matrescence, or menopause, Jade provides deep healing through womb connection, movement, and rituals. She is passionate about empowering women to embrace their self-worth, nourish their bodies, and feel a sense of community. Jade's mission is one of service, providing education to young girls, healing feminine bodies, and fostering connection through breath and movement.RESOURCES:socials: @jadeestelleyoga website: jadeestelle.comemail: jadeestelleyoga@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The birth of a child is completely overwhelming, in every way. What gets you through is your newfound love and connection. Right? But what happens when your heart doesn't break open with love? What happens when you don't feel what you're meant to be feeling? Jack Post is a pillar of Australian radio. Cackling Jack of Hamish and Andy, Side-Kick of the Christian O'Connell Show, Jack has worked hard to always be in the right place at the right time. In this Vulnerabilitea House, Jack is so remarkably honest about his experience with post-natal depression. The shame, the unbearable expectation, the support, and the newfound self-love, Jack shares his journey and the hard work that he has done to get here. This is not an easy conversation, but it is such a very important one. We don't have favourites, but this episode is an exception. Jack, it was an honour speaking to you. We love you so much. To watch this full episode on YouTube, click here - https://youtu.be/1ly4jm4vrqA

Brought to you by our episode sponsor iL Tutto.This week I'm chatting with Jayde Couldwell co-host of widely known Beyond the Bump, Beyond the Balls and Behind the Bump and her husband Harry about all things parenting and their relationship to date. We go super deep and discuss

Discover how Swift Homeopathy not only benefits clients but also provides a supportive network for homeopaths who may struggle with marketing and client acquisition. Clare explains the difference between acute and chronic conditions, the importance of professional guidance in home prescribing, and how Swift Homeopathy is designed to be a valuable resource for both new and experienced homeopathy users. Join us as we explore the future of homeopathy and how Swift Homeopathy is set to revolutionize access to care.   Episode Highlights: 01:16 - Clare's Background and Journey to Homeopathy 03:13 - The Launch of SWIFT Homeopathy Clinic 04:05 - Addressing Gaps in Healthcare 07:26 - Building a Supportive Team of Homeopaths 10:43 - The Difference Between Acute and Chronic Conditions 13:21 - SWIFT's Role in the Homeopathy Community 15:57 - Supporting Existing Homeopathy Patients 20:32 - Aftercare and Follow-Up Services 25:47 - Prescribing Methods and Flexibility 27:45 - Networking and Collaboration Opportunities 29:01 - Social Media Presence and Community Engagement   About my Guest: Clare Gregory is a passionate Registered Homeopath with a BSc (Hons) in Homeopathy, driven by her experiences witnessing family members struggle with conventional medicine's side effects. Her journey into alternative therapies began with Reflexology, Acupuncture, and Reiki, eventually leading her to Homeopathy after overcoming Post Natal Depression without medication. For over 20 years, she has used Homeopathy for herself and her family, and now, in her practice, she helps individuals from diverse backgrounds navigate their health challenges. Clare is dedicated to providing personalized care and is excited to support others on their healing journeys.   Find out more about Clare Website: https://www.swifthomeopathyclinic.com/ https://www.cg-homeopathy.com/ Email: clare@cg-homeopathy.com Facebook: https://www.facebook.com/groups/swift365 Instagram: https://www.instagram.com/swift.homeopathy365   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

What is happening out there Bookshelvers!?As the dog world goes doolally on the socials we thought we'd bring you some doolally of our very own! This week we give (a long overdue) welcome to the awesome Debby Lucken, who shares her experiences in writing her book 'It Started With A Sit'. The discussion covers her journey in the dog training world, the challenges of balancing family life with work, and the importance of pets in family dynamics. Debby reflects on her personal stories, the creative process behind her book, and the significance of honest storytelling. The conversation also touches on the complexities of adoption assessments and the cultural differences in dog ownership. We get deep into the weeds discussing the emotional landscape of parenting, the importance of community support, and the role of professionals in navigating family dynamics. Debby is full of empathy and understanding in both parenting and dog training and a real advocate of safely involving children in dog training responsibilities. On top of all that quality dog chat Steve, Nat & Corrin navigate the complexities of the dog training industry, discussing the current turbulence and the importance of community support, explore various themes surrounding dog ownership, parenting, Fall down a Greg Wallace giggle hole, and, of course, discuss insights from the book and answer your questions. We hope you enjoy!Links:Buy "It Started With a Sit" DOGx TicketsSubscribe to receive a weekly PACT LUNCH

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project, if you are pregnant you need YBP in your life!In this episode of Kiwi Birth Tales, I speak to Gemma. Some of the topics we cover:Unplanned pregnancy at 20 years oldInductionLack of birth educationEmergency CsectionBirth TraumaPoor hospital experienceBreastfeeding challenges Postnatal DepressionPregnancy loss - Twin Pregnancy Covid Pregnancy and Birth Anxiety due to lossYour Birth Project course Posterior LabourHospital Birth VBAC Fast breathingBirth CentreSCBU10lb + baby Positive and healing second birth (VBAC)Please seek support for any mental health concerns, some helpful links are below:Mental Health in PregnancyPerinatal Depression and Anxiety Aotearoa Plunket - Dads Mental HealthLittle Shadow - Private Counselling NZYour Birth Project Online Hypnobirthing CourseFind me @kiwibirthtales and @yourbirthproject Hosted on Acast. See acast.com/privacy for more information.

Valerie Gysberts, Functional and Nutritional Medicine Therapist, Beingwell Clinic, Melbourne, Australia and Jonathan Upfal, Integrated General Practitioner, National Institute of Integrative Medicine, Melbourne, Australia, discuss their medical practice with a diverse range of patients who have often been through the medical system but have seen no improvement and have complex conditions such as chronic fatigue, ADHD, and depression.  Use the following timestamps to navigate the episode: (00:00)-Introduction (2:36)-From pageant queen to Functional and Nutritional Medicine Therapist (8:10)-How the pair met (10:50)-Working with patients with chronic fatigue, ADHD, and depression (19:25)-Postnatal anxiety and depression (25:05)-Zinc and copper testing (29:50)-What can healthcare professionals do? (32:29)-Ozempic (36:40)-The importance of responsible use of social media (41:15)-Jonathan and Valerie's three wishes for healthcare

Are you a new Mum struggling with motherhood? You are not alone.In this episode, I chat with perinatal clinical psychologist Dr Romila Ragaven. We discuss the numerous challenges new mums face, including postnatal depression, anxiety, and perinatal OCD. Romila describes the distinction between baby blues and postnatal depression, and we explore the societal pressures and expectations that impact new mums' mental well-being.This episode aims to normalise the difficulties of motherhood and provide practical guidance for maintaining good mental health after childbirth.Highlights include:(05:15) Understanding the Difference Between Baby Blues and Postnatal Depression(11:42) The Myth of Instinctive Motherhood and the Role of Compassion-Focused Therapy(18:57) Navigating Postnatal Anxiety and Its Impact on Daily Life(24:03) Coping with Intrusive Thoughts and Perinatal OCD(32:11) Prioritizing Self-Care and Seeking Support in the Postpartum PeriodAbout Dr Romila RagavenDr Romila Ragaven is a clinical psychologist specialising in perinatal mental health. Romila is a senior psychologist in the NHS and also runs her own private practice in London. She is dedicated to supporting mothers and families through the transformative stages of pregnancy, childbirth, and the postpartum period. WebsiteInstagram************************************What did you think of this episode?More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

In the 25th episode of The Motherwhelm, I am joined by Kim, who shares openly and vulnerably about conceiving through IVF, the challenges of postpartum depression and accessing adequate support, and what it has meant to seek an autism diagnosis for her daughter.  Perinatal Mental Health Resources: Parent and Baby Unit:https://www.slhd.nsw.gov.au/mentalhealth/ParentBaby.html @gidgetfoundation https://www.gidgetfoundation.org.au/ @pandanational https://panda.org.au/ @lifelineaustralia Lifeline Australia 13 11 14 https://www.lifeline.org.au/

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - के तपाईँ बच्चा जन्मने पर्खाइमा हुनुहुन्छ वा भर्खरै अभिभावक बन्नु भएको छ? तपाईँ वा तपाईँको पार्टनरले बच्चा जन्मिसके पछि बेबी ब्लुज भन्ने अवस्थाको सामना गर्ने सम्भावना हुन्छ। तर यस्तो अवस्थामा भोग्ने अप्रिय लक्षणहरू हल्का किसिमका र अस्थायी हुन्छन्। 'पोस्टनेटल डिप्रेसन' भनिने बच्चा जन्मिसकेपछि हुने डिप्रेसन भने फरक किसिमको हुन्छ र यसले दुवै अभिभावकलाई प्रभाव पार्न सक्छ। यसका फरकहरू बारे बुझ्नु र सहयोग कसरी पाउने भन्ने थाहा पाउनु तपाईँको परिवारको कल्याणको लागि निकै महत्त्वपूर्ण हुन्छ।

What comes to mind when you hear 'strong'? Maybe muscles or physical strength? But, what about mental strength and resilience?  You may know Olympian Libby Trickett as Libby Lenton. She became a house hold name in the early 2000s swimming for Australia. Libby wasn't prepared for a different type of strength she would need once she'd retire from swimming. Like many new parents, Libby's world was turned upside down by the arrival of her first baby, Poppy. You can read Libby's full little love story here.  THE END BITS  Tell us what you really think so we can give you more of what you really want. Fill out this survey and you'll go in the running to win one of five $100 gift vouchers. Subscribe to Mamamia We've compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host & Producer: Grace Rouvray Guest: Libby Trickett Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On this episode of Between Two Beers we talk to Anna Reeve. Anna is the co-founder of Pals, a former model and influencer, a global alopecia ambassador, she won Season 1 of the Traitors and is a mother of twin boys. In this episode we talk about how her clever social media marketing as co-founder of Pals helped the company become a market leader in the NZ RTD space, the realities of life as a business owner, how she lost all of her hair when she was just seven-years old and becoming an international model with Alopecia, the best yarns from her Traitors win, what life is like married to radio star Jay Reeve, her experience with post-natal depression, Ja Rule, Tyler Banks and much, much more. Anna has also made a name for herself as a social media influencer in NZ, and it's easy to see why. She's fun, smart, up for a laugh – and just great company. Everything is so authentic. We really enjoyed this yarn – hope you do to.We're also super stoked to tell you about the business we've built. If you'd like to hire one of our incredible guests to speak at or MC your event, check out our epic lineup at B2Bspeakers.co.nz and get in touch. This episode is brought to you by TAB, download the new app today and get your bet on!See omnystudio.com/listener for privacy information.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - ඔබ දරුවකු ප්‍රසූත කිරීමට සූදානමින් සිටින කෙනෙක් හෝ මෑතකදී දරුවන් ලැබූ දෙමාපියෙක් නම් දරු ප්‍රසූතියෙන් පසුව බොහෝ මවුවරුන්ට ඇතිවන මානසික පීඩාකාරී තත්වයන් පිළිබඳව ඔබ අසා ඇති. මෙම තත්වය සෑම මවුවරුන් පස්දෙනෙකුගෙන් හතර දෙනෙකුටම ඇතිවන තත්වයක් වේ. කෙසේ වෙතත්, පශ්චාත් ප්‍රසව මානසික ආතති තත්වය තරමක් වෙනස් තත්වයක් ලෙස හැඳින්විය හැක. මෙම තත්වය මවට හෝ පියාට යන දෙපාර්ශවයටම ඇතිවිය හැකි අතර එහි රෝග ලක්ෂණ වල බරපතලකම සහ රෝගතත්වය පවතින කාලසීමාව එක් එක් පුද්ගලයා මත වෙනස් වේ.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - Хэрэв та жирэмсэн эсвэл аль хэдийнэ эцэг эх болсон бол "Baby blue" гэж сонсож байсан бизээ. Энэ бол дөнгөж төрсөн таван эх тутмын дөрөвт тулгардаг амаргүй мэдрэмж. Зөвхөн ээжид төдийгүй аавуудад ч тулгарч болох энэ мэдрэмж ихэнхдээ өөрөө арилж үгүй болдог. Харин урт хугацаанд үргэлжилж, илүү гүнзгий мэдрэгдэж байвал та тусламж авах хэрэгтэй болсны шинж юм.

From being ‘canceled', to alcoholism and post-natal depression, Yumi Stynes knows how to get vulnerable in the Vulnerabilitea House. Starting as a magnetic, music presenter on Channel V, Yumi's career spans more than 20 years on our screens, on the radio, or in the very successful books she's written. However as she shares with Hugh, Ryan and Josh, there were times when the phone simply didn't ring and her career felt like it was at a stand-still.  In this episode, Yumi shares stories from her childhood, from feelings of isolation; to being the victim of racism in 1980s Swan Hill; we discuss the loss of her father and how that experience shaped her perspective on life; to what it was actually like being 'cancelled' and the role friendship played in her lowest moments; above all, Yumi tells us of her struggles with alcohol, and how her decision to quit transformed her life. So buckle up for a big one! We know you'll love this chat as much as we did!

When psychologist Ariane Beeston started having delusions after the birth of her son, and hallucinating that he was a dragon, she had to learn how to become the patient

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - ഒരു കുഞ്ഞു ജനിക്കുമ്പോൾ സ്ത്രീകളും പുരുഷന്മാരും പല രീതിയിലുമുള്ള മാനസിക പ്രശ്നങ്ങളിലൂടെ കടന്നുപോകാം. പോസ്റ്റ് നേറ്റൽ ഡിപ്രെഷനിലൂടെയാണോ കടന്നുപോകുന്നത് എന്നറിയേണ്ടത് പ്രധാനമാണെന്ന് വിദഗ്ദ്ധർ ചൂണ്ടിക്കാട്ടുന്നു. ഈ പ്രശ്നങ്ങൾ നേരിടുന്നവർക്ക് ഓസ്‌ട്രേലിയയിൽ ലഭ്യമായ സേവനങ്ങളെക്കുറിച്ച് അറിയാം മുകളിലെ പ്ലെയറിൽ നിന്ന്.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - د آسټرالیا پېژندنې په دې پوډکاسټ کې موږ په آسټرالیا کې د هغو کسانو د ملاتړ او درملنې لپاره شته خدمتونه پلټو چې له زېږون وروسته خپګان تجربه کوي.

OTB's Aisling O'Reilly sits down with footballers from all over the country to talk life outside of the game.Aisling interviews Charlene Tyrrell of Leitrim, Hannah Tyrrell of Dublin, Ailbhe Davoren of Galway, Ciara Brown of Antrim & Clodagh McCambridge of Armagh.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - ប្រសិនបើអ្នកជាមាតាឬបិតាថ្មីថ្មោង អ្នកប្រហែលជាធ្លាប់បានឮពីការផ្លាស់ប្តូរអ័រមន ដែលហៅថា 'baby blues' - គឺជាអារម្មណ៍ដ៏លំបាកដែលជួបប្រទះដោយម្តាយថ្មោងថ្មី 4 នាក់ ក្នុងចំណោម 5 នាក់បន្ទាប់ពីសម្រាលកូនរួច។ ទោះជាយ៉ាងណាក៏ដោយ ការធ្លាក់ទឹកចិត្តក្រោយពេលសម្រាលគឺខុសគ្នា។ វាអាចប៉ះពាល់ដល់ទាំងលោកឪពុក ឬអ្នកម្តាយ និងមានរោគសញ្ញាធ្ងន់ធ្ងរខុសប្លែកគ្នា ហើយ រយៈពេលក៏ខុសគ្នាដែរ។ នៅក្នុងរបាយការណ៍ពន្យល់ពីអូស្រ្តាលី ឬAustralia Explained វគ្គនេះ យើងសិក្សា ពីសេវាកម្មនានាដែលមាននៅក្នុងប្រទេសអូស្ត្រាលី ដើម្បីជួយគាំទ្រ និងព្យាបាលដល់អ្នកដែលមានជំងឺធ្លាក់ទឹកចិត្តក្រោយពេលសម្រាលបុត្រ។

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - 예비 부모들은 아기가 태어날 때 아내 또는 남편 누구나 소위 '베이비 블루스(baby blues)'를 경험할 수 있다. 불쾌한 증상은 경미하고 일시적이지만 산후 우울증은 다르며 부모 모두에게 영향을 미칠 수 있다. 차이점을 알고 자신과 배우자를 위한 지원을 받는 방법을 알아놓는다면 가족의 웰빙에 도움이 될 수 있다.

This week on the podcast, Em and Alex are joined by none other than AL'S MUM! First off, the girls record their GBA from backstage ON TOUR, BABY! Norma and the girls dive deep into her experience of early motherhood, and how she handled 5 girls under 6! They cover it all, from shame and guilt to the freedom and joy of motherhood. This episode is an insight into how to help those who may be struggling in those early days, and if you can relate yourself, see this as a big, warm hug from the gorgeous Norma.Purchase tickets here for our first ever ✨LIVE TOUR!!✨Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - Puas yog tias koj tseem yuav tau me nyuam tshiab thiab yog ib tug niam txiv tshiab xwb? Tej zaum koj thiab koj tus txiv neb kuj yuav ntsib kev nyuaj siab tom qab yug me nyuam tag lawm. Txawm li cas los tej zaum kuaj tej yam ntxwv no hauj sim thiab tsuas muaj ib ntus xwb. Thiab yeej muaj tej yam ntxwv no sib txawv rau ib nkawm niam txwv twg. Yog li ntawd cov kev paub tias yuav nrhiav kev pab cuam li cas coj los pab rau koj thiab koj tus txiv thiaj yog tej yam tseem ceeb heev rau koj tsev neeg txoj kev noj qab nyob zoo.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - Ви майбутній батько чи молодий батько? Ви або ваш партнер можете відчути так званий «дитячий блюз», коли ваша дитина народиться. Але неприємні симптоми слабкі і тимчасові. Післяпологова депресія буває різною і може вражати обох батьків. Знання різниці та того, як отримати підтримку для себе чи свого партнера, має вирішальне значення для благополуччя вашої родини.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - คุณแม่มือใหม่ 4 ใน 5 คนประสบกับภาวะ ‘baby blues' หลังคลอดบุตร สำหรับภาวะซึมเศร้าหลังคลอดแตกต่างไปตามแต่ละบุคคล รวมถึงความรุนแรงของอาการและระยะเวลาด้วย และไม่ได้กระทบแค่กับผู้หญิงเท่านั้น

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - সন্তানসম্ভবা বা নতুন অভিভাবকরা হয়তো 'বেবি ব্লুজ'-এর কথা শুনে থাকবেন - জন্মের পর পাঁচজনের মধ্যে চারজন নতুন মা এটি অনুভব করেন যা বেশ চ্যালেঞ্জিং। সন্তান জন্মদান পরবর্তী বিষন্নতা ভিন্ন বিষয়। এটি পিতামাতাকে প্রভাবিত করতে পারে এবং এর লক্ষণগুলির তীব্রতা বিভিন্ন সময়ে পরিবর্তিত হয়।

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - آیا به تازگی فرزندتان به دنیا آمده یا منتظر نوزاد هستید؟ شما یا همسرتان ممکن است هنگام تولد نوزادتان اصطلاح اندوه نوزاد (baby blues) را تجربه کنید، علائم این تجربه خفیف و موقتی هستند و با افسردگی پس از زایمان متفاوت است و می‌تواند هر دو والد را تحت تاثیر قرار دهد. آگاهی از این تفاوت و نحوه دسترسی به حمایت برای خود یا شریک زندگی برای سلامتی خانواده پراهمیت است.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - 現在妊娠中の人や親になったばかりの人は「ベビーブルーズ（マタニティーブルー）」を経験するかもしれません。不快感をもたらすかもしれませんが、症状は軽く、一時的なものです。しかし産後うつ病はそれとは異なり、両方の親が影響を受ける可能性があります。この違いを理解し、自分自身やパートナーが受けられるサポートを知ることは、家族の健康のために非常に重要です。

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - Apakah Anda hamil atau menjadi orang tua baru? Anda atau pasangan Anda mungkin mengalami apa yang disebut 'baby blues' ketika bayi Anda lahir.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - آیا باردار هستید یا به تازگی نوزادی به دنیا آورده‌اید؟ پس از تولد نوزاد، شما یا شریک زندگی تان ممکن است دچار افسردگی پسازایمان شوید. افسردگی پس از زایمان متفاوت است و پدر و مادر هر دو می‌توانند دچار آن شوند. دانستن این تفاوت و نحوه دسترسی به کمک برای خود یا شریک زندگی تان نقشی حیاتی در سلامت خانواده شما دارد.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing. - Nếu bạn sắp sinh hoặc vừa mới sinh con, bạn hoặc người bạn đời có thể trải qua cái gọi là tâm trạng buồn bã khi em bé chào đời. Nhưng điều đó khác với trầm cảm sau sinh, vốn có thể ảnh hưởng đến cả cha và mẹ. Biết sự khác biệt và nơi cung cấp sự hỗ trợ là điều quan trọng đối với hạnh phúc gia đình bạn.

Are you an expectant or new parent? You or your partner may experience the so-called ‘baby blues' when your baby is born. But unpleasant symptoms are mild and temporary. Postnatal depression is different and can affect both parents. Knowing the difference and how to access support for yourself or your partner is crucial for your family's wellbeing.

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Alex doesn't want kids. She's learnt first-hand from the women in her family how hard it can be when relationships don't work out. But then she meets Tom.Tom desperately wants to be a dad and Alex wants to be with Tom, so they come to a compromise: they'll have one child together.But the family Alex ends up with is very different from the one she expects.Reporter Tamar CranswickSound engineer Isabella TropianoExecutive producer Sophie Townsend

Content advisory: this episode contains themes of suicide and self-harm Joining Dr Louise on this week's podcast is Wendy Barker. Wendy experienced postnatal depression after the birth of her first child in the late 80s and was later diagnosed with premenstrual dysphoric disorder (PMDD), a very severe form of premenstrual syndrome. ‘For probably three weeks of the month, I was like a coiled spring,' Wendy recalls. ‘And the only way that I would get anything sort of relief from that would be to either rage, scream, shout, and then there'd be the tears. And then I would think that's it until it starts all over again.' Wendy movingly describes the impact of PMDD on her physical and mental health and her relationship with her family, her fight for a diagnosis and ongoing access to treatment, plus her advice for others in similar situations. You can find more information about PMDD in Dr Louise's book, the Definitive Guide to the Perimenopause and Menopause. And you can listen back to episode 216 of the podcast with Dr Hannah Ward on progesterone, PMDD, postnatal depression and menopause. Click here for more information on Newson Health. Contact the Samaritans for 24-hour, confidential support by calling 116 123 or email jo@samaritans.org  

Welcome to the twenty-third episode of Talk Spirit To Me. This week Jess welcomed Cortnie Kemp to the podcast. On this episode Cortnie shares her postnatal depression journey and how she turned her life around through mind-body connection. She explains the positive health benefits of breathwork & fire and ice, and shares her tips on how we can enhance our own mind-body-soul connection.  Cortnie is a Somatic Practitioner & Sacred Union Facilitator, Breathwork Coach, and Contrast Therapy Instructor. She created her business, Elements of Wellbeing, through her journey into motherhood. She was an overwhelmed, stressed-out mum, crippled with postnatal depression. She tried all the things: high-intensity exercise, yoga, meditation, gratitude, medications. Nothing was working. Something was missing.  She discovered Sacred Union and Integrative Movement, and it changed her whole perception of herself and her life. It helped her move through her postnatal depression and bring that mind-body connection that she was missing. It's something we aren't taught, but it's so important. She is dedicated to guiding women into a deeper sense of self-empowerment through all the elements that have helped her. Her mission is to create a warm and nurturing space where you can unwind, breathe, and rediscover the wisdom within your own body. Make sure you listen until the end for our segment “Jade's Questions”, where Jess throws the most RANDOM hilarious questions at Cortnie. If you would like to work with Cortnie you can connect with her on Instagram @cortniekemp or via her website https://www.cortniekemp.com.au/ If you like this sh*t, follow Jess on Instagram @jessicalynnemediumship OR if you would like to book a Psychic Medium Reading you can do so ⁠HERE **Please note: we do not own the rights to this music; featuring Aria Aftertune.