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WelcomeIn this third episode in the grief series I share about the healthy cycle of healing and overcoming grief. I bring a teaching that came as an energetic download from my shamanic lineage almost twenty years ago and translate it into a simple, human map you can use when you are walking through loss, separation and deep sadness.Episode SummaryI speak about grief as an extensive sadness that arises from loss or the fear of losing something we love, and I honour the depth of those who are living through it. I share how, a little over thirty days after my mother's passing, I feel a profound respect for anyone who is navigating this level of reorganisation in their life and heart.I introduce the healthy cycle of grief as four main stages. The first stage is the experience itself, the recognition of loss and the shock that lands in the heart. I explain how mastering sadness and grief awakens the lover within you, because grief opens the heart, softens the body and creates a deep need for intimacy and tenderness.The second stage is confusion, shock and sometimes anger. This can show up as questions about identity, rage at God, life or others, guilt and shame. People can get stuck here for years, so this stage needs empowerment, clarity and sovereignty.The third stage is isolation and going inward. I talk about withdrawing into your inner cave, licking your wounds and discovering that this is actually a portal of creation and deep healing, where vision can be activated.The fourth stage is reconnection. This is the moment you return to life changed, with an upgraded identity and a new relationship with yourself, your mission and even with the one you lost, now in a different dimension. The cycle is not truly linear. You can move back and forth between stages, and over time reconnection becomes more stable and embodied.Key TakeawaysGrief is a sacred, powerful form of sadness that arises from loss.There is a healthy cycle of grief with four stages: experience, confusion, isolation and reconnection.Mastering grief awakens the lover within you by opening your heart and softening your body.Confusion, anger, guilt and shame need empowerment and clarity, not more drama.Isolation can be a portal of deep healing and vision, not just withdrawal.Reconnection is an upgraded identity and a new relationship with yourself, life and the one you lost.If you are somewhere inside this cycle right now, I am bowing to the depth of what you are carrying. You are not broken and you are not behind. You are moving through a sacred process that your mind might not fully understand yet.Let this episode be a gentle map and a reminder that there is a path through grief, and that on the other side there is more of you, not less.I'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast
Meditation for Peace, Presence & Soulful Reconnection , A Meditation a Day with Michele Landers.Michele Landers is a Board Certified Life Purpose Coach, Hypnotherapist and Professional Numerologist. She is a dynamic and gifted lecturer, teacher, author and consultant on the subjects of personal empowerment, spiritual wisdom, the law of attraction and numerology. Michele was a recurring coach on Fox/ WFLX “Eye on South Florida” with Shannon Cake and on NBC's WPTV ‘s “5 at 11” Healthy, Wealthy and Wise segment. Recognized and highly regarded as an authority in her field, her books, The Tao of Numbers and The Year of Living Miraculously are both informative and entertaining. Michele is a much sought after radio, media personality and speaker who has taught hundreds of classes, speaking throughout the country. She has assisted clients nationwide to gain clarity and direction in their lives and to discover their own unique talents.https://michelelanders.comhttps://www.facebook.com/michele.landers.3TRUTH MAPPING Registration Formhttps://form.jotform.com/252592876728171Check out our website featuring over 150 spirit-inspired lightworkers dspecializing in meditation, energy work and angel channelingwww.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.***To sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/
Welcome to a special two-year anniversary compilation episode of "Frustrated and Exhausted." This week, the focus is on resilience—but not in the “just carry on” sense. The conversation centers on women, career, and leadership, celebrating how real resilience is about self-knowledge, owning your experience, and resisting the urge to shrink.Featured Guests and Themes:Hilary Ross: Opens the episode with an honest look at what it means to be resilient in the workplace. Hilary shares how her trigger point is not being heard, and the ways she's reframed invisibility and setbacks through her career. She reflects on managing high-performing teams, overcoming perfectionism, and adapting to constant change.Monica Nangia: Offers perspective on resilience as self-advocacy, specifically for women whose identities are often overlooked or misunderstood. Monica discusses the “prove it again” bias, the exhaustion of being hyper-visible yet overlooked for promotions, and the cultural taxation faced by women of color. She stresses the need for allies in achieving meaningful change within organizations.Elizabeth Brower: Shares her personal journey through burnout and what it taught her about sustainable leadership. Elizabeth talks about the danger of glorifying overwork, encourages listeners to pause and reconnect with themselves, and champions the importance of rest, boundaries, and redefining success.Key Takeaways:Resilience is not about being unbreakable; it's about understanding yourself deeply, focusing on progress, and rejecting unrealistic performance standards.Recognizing and addressing systemic barriers (like visibility biases and unpaid labor in EDI work) is vital for creating genuinely inclusive workplaces.Rest isn't a luxury—it's foundational for well-being and effective leadership. It's time to stop glorifying constant availability and start supporting active downtime for everyoneHilary Ross on Visibility and Resilience: [00:01:09 - 00:01:53] — On not being heard, invisibility, and changing perspective.: [00:02:21 - 00:03:10] — On setbacks, management, and resilience.: [00:03:11 - 00:03:57] — High achievers, perfectionism, and incremental progress.: [00:04:33 - 00:05:15] — Post-Covid workplace control and the importance for women.Dr. Monica Nangia on Resilience as Self-Advocacy: [00:06:10 - 00:06:59] — ‘Prove it again' bias and the burden of always having to demonstrate competence.: [00:07:02 - 00:07:43] — Hypervisibility vs. invisibility and challenges for women of color.: [00:08:08 - 00:09:31] — Cultural taxation, EDI work, and lack of representation in senior roles.: [00:09:31 - 00:09:58] — Broken rung theory and the impact of visible role models.: [00:11:07 - 00:11:29] — The need for allies and support.Elizabeth Brauer's Journey from Burnout to Reconnection: [00:12:25 - 00:13:10] — Burnout, vulnerability, and redefining success.: [00:14:26 - 00:14:49] — Advice for those feeling stuck in a workaholic persona.: [00:14:49 - 00:15:52] — Reconnecting with oneself and celebrating achievements.: [00:16:27 - 00:17:21] — Taking personal time and day-to-day autopilot.: [00:17:41 - 00:18:35] — The one piece of career advice she'd ban: “always being on.”Thanks for listening to this episode of "Frustrated and Exhausted." Your journey of self-awareness and authentic leadership starts here.Connect with Ruth:Instagram
Welcome to Season 2 of Music of Bond. We are officially back in real-time! Join JW and Chris Wood as they catch up, properly, on Chris's new addition to his family, how the Skyfall red vinyl brought JW back into the fold, and a recap of the last six batch episodes, all recorded last spring and early summer. We read all of your emails, DMs, and comments—a lot of ground to cover. And as requested, we cover ours and yours deep, deep love for the LA-LA Land release of Thunderball. Thank you, everyone, for your continued support of the MOB community. We appreciate you.Of note, this episode was recorded the day before LA-LA Land announced Mookraker on vinyl.
In this insightful episode of the podcast, host Tina Gilbertson delves into the often-overlooked truth about reconnecting with estranged adult children: Emotional connection always starts with ourselves. For parents struggling with the pain of estrangement, Tina examines why emotional disconnect may be the norm in our society. She explains how many of us turn away from ourselves starting at an early age, and offers a step toward self-connection -- stressing that the journey to heal relationships involves not only reaching out, but turning within. For evidence-based information and tools to repair your relationship with your estranged adult child(ren), read Tina's book, Reconnecting With Your Estranged Adult Child. Club members can discuss this and every episode in the General Discussion forum inside the Reconnection Club. Not a member yet? Learn more and join. Follow us on Instagram. EPISODE LINKS: Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them
We're talking about the science of reconnection and how love quite literally repairs the nervous system. When we experience disconnection—whether in our relationships, friendships, or work—it activates our stress response, but when we choose to repair, the body shifts back toward safety, trust, and balance. We explore how oxytocin, heart rhythm, breath, and empathy work together to restore harmony, and how small, intentional acts of presence can transform both our biology and our relationships.
In this conversation, we go straight into the territory most professionals tiptoe around: intuition, subtle energy, the “inner signals” you've been trained to ignore since childhood.I talk about why Western culture is so committed to denial, how that denial fuels burnout, and why your quiet inner nudges are often the most honest, helpful guidance you'll ever get.We cover everything from witches and shamans, to Victorian emotional repression, to the modern addiction cycle… and yes, the moments in my own life when intuition slammed into me like a freight train.This isn't about superstition—it's about reconnection. Tuning back in to yourself, to others, and to the deeper stream of intelligence running through all of us.If you've been feeling disconnected, numb, over-stimulated, secretly exhausted, or like you're living 10cm to the left of your actual life… this one's for you.In This EpisodeWhy so many smart, capable adults are terrified of their own intuitionThe cultural training that teaches us to ignore our inner signalsHow denial and addiction quietly build modern burnoutWhy meditation and yoga don't “fix” burnout unless you stop overriding your inner voiceHow loneliness dismantles your nervous systemStories from my own life of intuitive “hits”—the kind that make you question everythingHow subtle energy shows up in healing workWhy reconnecting with yourself is the foundation of real leadershipHow burnout recovery gives you back your early dreams—the ones you quietly shelvedWhat it takes to step into the “bigger you” you've been resistingKey TakeawaysIntuition isn't fringe. It's human.Suppressing your inner experience creates anxiety, addiction, and burnout.Reconnection—not productivity hacks—is what heals you.Your inner voice is rarely wrong. You're just out of the habit of trusting it.Burnout is a transformation process. It pushes you back into contact with the parts of yourself you've been avoiding.The dreams you abandoned still matter. They're signals, not fantasies.When you stop running from yourself, your life stops running from you.If You're Ready to Get Your Mojo BackIf you want support reconnecting with yourself, healing burnout, and stepping into the version of you that actually feels like you—book a time with me at:https://mini.dexrandall.comLet's map out what your next chapter could look like.Send us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links
What is the Oversoul? Reuniting with the Source Architecture of Your Being
No Contact or Low Contact? Get it Right for Reconciling with Your Spouse When a husband or wife becomes rejecting, distant, or checked out, most people respond by increasing contact, reassurance, and attention. But that often makes things worse. In this episode, Coach Jack explains how the right amount of contact can create desire, rebuild connection, and help a spouse become willing to work on the marriage again.What You'll LearnWhy too much contact pushes a rejecting spouse even further awayHow “low contact” creates desire without triggering resistanceWhen to initiate, how long to interact, and when to end the interactionHow to become someone your spouse doesn't want to loseWant to Work With Coach Jack?If you're trying hard but your spouse is pulling away, Coach Jack can help you rebuild connection using the same process he teaches in this episode. Learn how to use low contact, enjoyable interactions, and attraction-building to restore your marriage with Coach Jack's Re-Connections Coaching Package. Additional Resources:Recommended Book: Overcome Neediness and Get the Love You Want, by Jack Ito PhD Recommended Podcast: Does Giving Space or Going No-Contact Help to Reconcile?Recommended Quiz: Social Skills Quiz (Needed Skills for Marriage Improvement)Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Cynthia Lee, founder of Tree, to unpack what it really means to build a business from alignment instead of pressure. In a world obsessed with hustle culture, constant output and algorithm chasing, Cynthia gets real about how much of that “productivity” is actually anxiety in motion. She breaks down the difference between acting from fear versus acting from inspiration, why burnout does not build anything sustainable, and how listening to your nervous system can become a genuine business strategy, not just self care talk. You will hear how Cynthia is building Tree as a first of its kind platform for everyday creators to turn their gifts into revenue in a way that feels human, values-led and mentally healthy. This conversation is built for creators, founders and professionals who are tired of pushing and want a model of success that fits their actual life, not just their LinkedIn headline. About the Guest : Cynthia Lee is the founder of Tree, a platform designed to help everyday creators turn their natural talents, multi-passionate interests and lived experience into sustainable, heart-centered businesses. She blends practical strategy with deep inner work, guiding people to move from grind and external validation to alignment, clarity and inspired action. Tree is her way of reimagining entrepreneurship so that authenticity, mental health and accessibility sit at the center of how we build, scale and lead. Key Takeaways : Pressure vs inspiration is an internal metric. If your drive is rooted in proving yourself, fear of falling behind or social comparison, that is pressure. If it feels like genuine curiosity, excitement and clarity, that is inspired action. Alignment comes with a pause, then a leap. Cynthia shares how her biggest moves did not come from constant grinding but from pausing, checking in with her inner compass, then taking one clear, bold step instead of scattered micro actions. Hustle culture quietly disconnects us from what lights us up. Many entrepreneurs optimize only for income and stability, then forget to ask what actually energizes them. Reconnection starts by writing down what you love, what you want to monetize and how you want to offer it. Multi-passionate is not a weakness, it is an asset. Cynthia had seven very different offers inside one business. She reframed them as valid, monetizable gifts rather than “too much”, and now champions a model where all parts of you are allowed in your business. Success in the new era is self-defined, not handed down. The old “recipe” for business is just one person's playbook. Cynthia invites creators to design their own blueprint for success based on authenticity, nervous-system safety and the kind of life they actually want to live. Building a business is also a mental and spiritual upgrade. Entrepreneurship forces you to confront unworthiness, doubt and the urge to play small. Cynthia names this as an opportunity to expand into a fuller, more confident version of yourself, not just a bigger revenue number. How To Connect With Cynthia: Cynthia is building Tree from the ground up and openly invites early, values-aligned creators into the journey. Website / Coming Soon Page: https://www.anappnamedtree.com/Learn more about the Tree app, join the email list and complete the survey at the bottom to share what you want as a creator. Social Media: Instagram | TikTokFollow for guidance on alignment-led entrepreneurship, creator mindset shifts and updates on the Tree launch. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
In this episode of High Performance Parenting, Greg and Jacquie Francis teach biblical communication principles for resolving conflict without breaking connection. Learn the rules that protect your marriage and family from cycles of disconnection — and why winning arguments never builds intimacy.You'll Learn:The 24-hour rule for healthy reconnectionHow “I-statements” create safety and honorWhy defensiveness kills connection and how to stop itHow to break hurtful speech habits (like “never” and “always”)How prayer and perspective soften your heart after conflictWhy connection is a covenant — not a feeling
In times of chaos, it's easy to drift away from ourselves — to become unmoored from the body as life's noise grows louder. When uncertainty rises, our spirit often retreats for protection, leaving us feeling numb, detached, or scattered. Yet the body is not our limitation — it is our anchor, our sacred vessel through which divine wisdom takes form. To return to the body is to remember that we are not meant to escape life's storms but to embody peace within them. The body becomes our bridge between Heaven and Earth, where intuition flows clearly, emotions find balance, and healing takes root.Reconnection begins with awareness — noticing breath, sensation, and emotion without judgment. When we listen to the subtle language of the body, we learn its rhythm: tension asking for rest, tears asking for release, the heartbeat calling us home. Grounding practices such as deep breathing, mindful movement, sensory awareness, and time in nature help reweave the bond between spirit and flesh. Through these acts, the nervous system calms, energy realigns, and our light body harmonizes again. Chaos, rather than an enemy, becomes a catalyst — shaking us free of illusion so we can live in greater authenticity and truth.To live embodied is to live awake. It is the art of finding stillness in motion and grace amid uncertainty. From this presence, peace is not something to seek but something that naturally arises. Each breath, each heartbeat, becomes a prayer of return — a reminder that you are safe, you are loved, and you belong to this moment. When you inhabit your body fully, you become a steady light for others — a living example that even in a world trembling with change, peace and joy are still possible here, in this breath, in this now.Send us a textSupport the showThanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.comInstagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecoreWebsite www.yourlifecore.com
In this episode, Dr. Amy Vertrees—general surgeon, coach, and founder of the Boss Surgeons coaching community—dives into one of the most overlooked competencies in surgical training: emotional capacity. Surgeons are taught how to operate under pressure, handle emergencies, and constantly pursue excellence. But very few are ever taught how to feel the intense emotions that come with the job, let alone process and recover from them. As a result, emotional capacity—rather than building over time like technical skill—often shrinks, quietly eroding confidence, performance, and well-being. This episode breaks down what emotional capacity truly is, why it matters, and how surgeons can intentionally rebuild and expand it. What You'll Learn in This Episode • Emotional capacity defined—and why surgeons need it Emotional capacity is the ability to feel, process, and recover from emotions. It is essential for longevity in surgery, yet rarely discussed in training programs that focus almost exclusively on skill and knowledge. • The emotional challenges surgeons face daily Regret, worry, fear, insecurity, and self-doubt aren't signs of weakness. They're part of the job. When they go unprocessed, they create burnout, impulsivity, and emotional blunting. • Why emotional capacity can shrink over time Unlike surgical skill, emotional capacity declines if neglected. Unprocessed emotions accumulate and begin to drive behavior, often without awareness. • How to recognize and name emotions with clarity "You cannot process what you cannot name." Dr. Vertrees shares how using the example of regret during a case transfer can transform shame or resentment into motivation and learning. • Managing intensity without being overtaken by it Surgeons constantly shift between high-intensity events and routine interactions. This requires compartmentalization—but too much compartmentalization leads to emotional numbness. • Breaking the prolonged stress cycle Chronic stress signals the body that it is unsafe. Dr. Vertrees explains how simple techniques like box breathing help return the nervous system to safety and restore capacity. • Releasing unrealistic responsibility Surgeons are trained to "own everything," which often leads to carrying burdens far beyond what is reasonable or controllable. • Reconnecting with yourself Disconnection from one's own needs is one of the earliest and most dangerous signs of burnout. Reconnection is essential for restoring emotional bandwidth. • How to rebuild emotional capacity You'll hear practical strategies including: Identifying and allowing emotions without judgment Creating micro-pauses Noticing the thoughts generating feelings Allowing joy, gratitude, and celebration to expand capacity Understanding that confidence comes from acting with difficult emotions, not from eliminating them • Coaching as a tool for building emotional strength Dr. Vertrees shares how coaching can help surgeons process emotions effectively, reconnect with themselves, and reclaim confidence. Episode Chapters 00:00:02 — Introduction to Emotional Capacity in Surgery 00:01:29 — Understanding Regret as an Example 00:03:34 — Emotional Capacity vs. Skills and Knowledge 00:05:57 — Expanding Emotional Bandwidth Under Pressure 00:08:05 — Managing Intensity Without Being Overtaken 00:09:44 — Recovery and Compartmentalization 00:11:36 — Self-Regulation and the Prolonged Stress Cycle 00:14:04 — Managing the Load of Responsibility 00:16:05 — Staying Connected with Yourself 00:18:47 — Rebuilding Emotional Capacity 00:26:07 — Conclusion and Coaching Opportunities Action Items for Surgeons If you're feeling overwhelmed or burned out, reach out to a coach who understands surgeon-specific challenges. Start a small gratitude practice to create space for positive emotions and prevent emotional saturation. Join the Boss Surgeons coaching group—signing up now grants the rest of 2025 free as we enroll for the 2026 program year. Visit bosssurgery.com to learn more about 1:1 coaching, the Boss Surgeons group, and upcoming programs.
About this Episode In this episode, Cate Stillman sits down with Elizabeth Stauder, a somatic transformation coach, trauma-integration guide, and founder of the Body and Soul Sanctuary. Known for her ability to translate deep nervous-system wisdom into practical healing pathways, Elizabeth blends somatic science, ancestral wisdom, and lived experience. After a near-death vaccine injury catalyzed her journey into trauma healing, she dedicated her work to helping others reconnect with the parts of themselves that were severed during overwhelm or cultural conditioning. Her community-based model empowers people to heal through connection, co-regulation, and embodied belonging. Together, Cate and Elizabeth explore how trauma disconnects us from our inner resources, how community accelerates nervous-system repair, and why somatic reconnection—not willpower—is the foundation of true transformation. Key Takeaways: Trauma as Lost Resource: Trauma isn't a flaw or a wound to analyze—it's a disconnection from an inner resource that once kept you whole. Healing begins when we learn to reconnect with that missing piece instead of reliving what went wrong. Nervous System Repair Through Somatic Work: Elizabeth shows how somatic practices help the body remember safety, belonging, and coherence. When the nervous system realigns, old patterns naturally dissolve without force or struggle. Community as a Biological Need: Healing accelerates when we're surrounded by people who listen, attune, and move with us—just like birds or fish syncing in nature. Without this co-regulation, the journey becomes isolating and heavy. Reframing Cultural Narratives of "Brokenness": Modern culture tells us to handle everything alone, but rugged individualism only deepens disconnection. True transformation requires shared signals, support, and belonging—not self-reliance in isolation. The Power of Co-Regulation and Embodied Presence: In a safe group, nervous systems communicate nonverbally, creating an environment where insights arise organically. When we heal together, the unhealthy layers fall away because they're no longer needed. Resources Mentioned: Website (Body & Soul Sanctuary): https://www.bodyandsoulsanctuary.com/ Facebook: https://www.facebook.com/enteringstream/ Instagram: https://www.instagram.com/entering_the_stream/ YouTube: https://www.youtube.com/@elizabethenteringthestreamleadership Newsletter: https://enteringthestream.kit.com/0bf4f47a97 Free quiz: https://elizabeth-dgdnu7dk.scoreapp.com/ Wellness Pro Academy → https://wellnesspro.academy Yogahealer → https://www.yogahealer.com Books by Cate Stillman:• Uninflamed → https://amzn.to/3UUBgJ2 • Primal Habits → https://amzn.to/3OvfPOx • Body Thrive → https://amzn.to/3udNFR0 • Master of You → https://amzn.to/3OlfoGn About the Host — Cate Stillman Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer + Wellness Pro Academy. For over 20 years, she's helped wellness professionals and conscious leaders grow aligned, profitable, and regenerative businesses. Reflect & Comment Below: What is one habit you're ready to shift to support your energy, nourishment, and well-being?
What if your emotions, habits, and even your worldview are simply the result of where you've trained your mind to go? In this thought-provoking episode of The Greatness Machine, Darius sits down with Hindu priest, entrepreneur, and former monk Dandapani for a powerful conversation about awareness, energy, reincarnation, and emotional mastery. Dandapani explains how most people live life unconsciously, letting their awareness drift into anger, distraction, or fear—when in truth, we can train our awareness to dwell in peace, gratitude, and purpose. In this episode, Darius and Dandapani will discuss: (00:00) Introduction and Reconnection (04:12) The Journey to Monastic Life (09:37) Understanding Reincarnation and Past Lives (17:31) The Mind and Awareness (22:47) The Power of Unwavering Focus (25:07) Navigating the Mind Mansion (26:46) Awareness vs. Mind: A Parent's Lesson (29:14) Harnessing Anger: A Double-Edged Sword (32:04) Reincarnation and Historical Patterns (36:20) The Cycle of Anger and Energy (41:23) Teaching Resilience to the Next Generation (47:17) Finding Purpose Through Self-Reflection (51:41) The Challenge of Stillness and Self-Discovery (56:49) Accepting Ourselves: The Journey of Self-Compassion (01:02:56) Elevating Consciousness in Leadership (01:09:56) Overcoming Barriers to Greatness Dandapani is a Hindu priest, entrepreneur, and former monk who spent ten years in a traditional monastery under the guidance of Satguru Sivaya Subramuniyaswami. Blending ancient Hindu wisdom with practical modern tools, he helps people cultivate focus, discipline, and self-mastery. His book “The Power of Unwavering Focus” has been translated into 23 languages, and his teachings have reached audiences worldwide, from entrepreneurs to global organizations like Nike and Bloomberg. He currently lives in Costa Rica, where he's creating a 33-acre spiritual sanctuary dedicated to reflection and transformation. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Standard Plans for the first 3 months of an annual subscription. Masterclass: Get 15% off any annual membership at MasterClass.com/DARIUS. Connect with Dandapani: Website: https://dandapani.org/ Instagram: https://www.instagram.com/dandapanillc/ Facebook: https://www.facebook.com/DandapaniLLC/ Book: https://www.amazon.com/Power-Unwavering-Focus-Dandapani/dp/0593420454 Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens
Mercury & Jupiter Retrograde: Emotional Renewal and Reconnection (Nov 9–15, 2025)This week, both Mercury and Jupiter go retrograde — and while retrogrades get a bad rap, they're actually one of the best times for reflection, repair, and renewal. In this episode, Jeremy shares how to navigate the emotional tides of Mercury retrograding in water signs and Jupiter's back-and-forth between Gemini and Cancer.You'll learn how to use this time to slow down, reconnect with your inner guidance, and bring emotional closure to what's been left unresolved. Jeremy also shares practical tools for working with these energies, like Nadi Shodhana (alternate nostril breathing) and journaling prompts to process the past.TIMESTAMPS00:00 – Mercury & Jupiter Retrograde: what this week is all about01:13 – Emotional review and healing during the retrogrades04:17 – Practice of the week: Nadi Shodhana for balance and clarity05:31 – Slowing down and revising: the real purpose of retrogrades07:14 – Emotional awareness and how feelings show up in the body09:21 – Integrating experiences: journaling, reflection, and storytelling11:02 – Mercury in Anuradha & Jupiter in Punarvasu: compassion and renewal13:23 – Creating space and realigning with what matters15:26 – What to avoid: new contracts, tech purchases, or rushed decisions19:00 – Closing guidance and offers for deeper supportKey pointsMercury Retrograde in water signs: emotional processing and inner clarityJupiter Retrograde in Punarvasu: renewal and faith in the processThe power of stillness and reflection over constant “progress”How emotions manifest in the body and how to release themPractices for calm and clarity during retrograde seasonFree resources & linksFree Vedic Birth Chart & Training: https://www.quietmindastrology.com/freebirthchartWeekly Horoscope Email Sign-Up: https://www.quietmindastrology.comInstagram: https://www.instagram.com/quietmindastrologyYouTube: https://www.quietmindastrology.com/youtubeMentorship Waitlist: https://www.quietmindastrology.com/mentorshipIf you want personal guidance for this transit (especially if Scorpio or Cancer are activated in your chart), schedule a Life Alignment Reading at: https://www.quietmindastrology.comThanks for listening — if you found this helpful, please comment, subscribe, rate, and share so others can find practical, grounded Vedic astrology guidance.
After 89 episodes, Dave and Jess Quak open up about taking a short, intentional break from producing the Sunburnt Souls podcast. This conversation dives deep into the rhythms of rest, spiritual renewal, and what it means to step back without stepping away.They share honestly about attending to their inner life, protecting their marriage, finding God in the quiet, and letting go of performance and pressure. This is a heartfelt conversation about being human, listening to God, and trusting that pause doesn't mean stop — it means prepare.Episode Highlights00:00 – 00:20 — Dave announces a surprise break for Sunburnt Souls00:55 – 01:56 — Attending to the inner life and intimacy with God02:41 – 03:08 — Dave's plan: focus on God, marriage, and self-care03:50 – 04:45 — Craving silence after seasons of constant noise05:28 – 06:05 — Cultivating rhythms of quiet and presence07:20 – 07:57 — Letting go of analytics and redefining success08:41 – 09:34 — Working on marriage before problems arise10:53 – 11:30 — Balancing ministry, work, and family demands12:55 – 13:10 — Catching a giant Spanish mackerel (and having fun!)14:22 – 15:33 — Encouragement for listeners heading into Christmas16:34 – 17:48 — Giving and receiving love this Christmas18:32 – 19:54 — The free course: Loving Life with Faith and Mental Health21:44 – 22:51 — Jess closes in prayer for rest, renewal, and blessingReflectionThis episode is a reminder that even in ministry and creativity, our souls need rest. Dave and Jess model how to pause without guilt, to listen for God's voice again, and to protect what matters most — their relationship with God, each other, and their own wellbeing.Maybe this episode is your invitation to take a breath too.☀️ CONNECT with Sunburnt Souls Discover more from Sunburnt Souls — a Christian mental health podcast sharing real stories of faith, hope, and healing at sunburntsouls.com. Explore our library of Christian mental health resources, including podcasts, free devotionals, and online courses designed to help you strengthen your faith, overcome anxiety and depression, and experience emotional and spiritual renewal.
Fluent Fiction - Swedish: Journey to Roots: Family Reconnection in Skuleskogen Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-11-06-23-34-02-sv Story Transcript:Sv: Lina stod vid kanten av Skuleskogen National Park och tittade ut över de majestätiska träden.En: Lina stood at the edge of Skuleskogen National Park and looked out over the majestic trees.Sv: Luften var krispig och löven hade lagt sig som en mjuk filt över stigarna.En: The air was crisp, and the leaves had settled like a soft blanket over the paths.Sv: Det var Allhelgonahelgen, en tid för att minnas de som gått bort.En: It was Allhelgonahelgen, a time to remember those who had passed.Sv: Hon var här med sin familj, Oskar och Emil, för att hedra sina förfäder.En: She was here with her family, Oskar and Emil, to honor their ancestors.Sv: Lina kände sig nervös.En: Lina felt nervous.Sv: Hon och hennes familj hade haft många meningsskiljaktigheter.En: She and her family had had many disagreements.Sv: Hon hade alltid känt sig lite utanför.En: She had always felt a bit like an outsider.Sv: Men denna helg ville hon hitta ett sätt att återknyta.En: But this weekend, she wanted to find a way to reconnect.Sv: Hon behövde det för sin egen frid.En: She needed it for her own peace of mind.Sv: Oskar och Emil hade redan gått in i skogen.En: Oskar and Emil had already entered the forest.Sv: De pratade och skrattade medan de gick, deras steg prasslande i löven.En: They talked and laughed as they walked, their steps rustling in the leaves.Sv: Lina följde dem, långsamt, henne tankarnas tyngd kändes i varje steg.En: Lina followed them slowly, the weight of her thoughts felt with every step.Sv: Skogen var tystnadens reträtt, men också en plats för eftertanke.En: The forest was a retreat of silence, but also a place for reflection.Sv: När de nådde platsen där deras släktingars minnesmärken fanns, kände Lina ett starkt behov av att säga något.En: When they reached the place where their relatives' memorials were, Lina felt a strong need to say something.Sv: När vinden svepte genom träden, kände hon en närhet till sina rötter.En: As the wind swept through the trees, she sensed a closeness to her roots.Sv: Allhelgona var en tid för att minnas och att förstå.En: Allhelgona was a time for remembrance and understanding.Sv: "Jag har något jag behöver säga," sa Lina försiktigt, hennes röst en viskning bland de susande träden.En: "I have something I need to say," said Lina cautiously, her voice a whisper among the rustling trees.Sv: Oskar och Emil stannade upp och vände sig mot henne.En: Oskar and Emil stopped and turned to her.Sv: "Berätta för oss, Lina," sa Emil uppmuntrande.En: "Tell us, Lina," said Emil encouragingly.Sv: De stod tysta och väntade, medan hon kämpade för att hitta orden.En: They stood silent, waiting, as she struggled to find the words.Sv: "Jag har känt mig ensam," erkände Lina.En: "I have felt lonely," Lina admitted.Sv: "Jag har saknat er, trots allt."En: "I have missed you, despite everything."Sv: Det var en enkel mening, men den bar mycket av det hon kände.En: It was a simple sentence, but it carried much of what she felt.Sv: Oskar la en hand på hennes axel.En: Oskar placed a hand on her shoulder.Sv: "Vi har också saknat dig.En: "We have missed you too.Sv: Vi är här, alltid."En: We are here, always."Sv: Lina kände en våg av lättnad.En: Lina felt a wave of relief.Sv: De tysta löftena i skogen blev en början till försoning.En: The silent promises in the forest became the beginning of reconciliation.Sv: De tände ljus för sina förfäder och stod en stund i tystnad, förenade av minnen och kärlek.En: They lit candles for their ancestors and stood for a moment in silence, united by memories and love.Sv: När de gick tillbaka genom skogen, var Lina inte längre ensam.En: As they walked back through the forest, Lina was no longer alone.Sv: Hon var omgiven av både sina levande och bortgångna familjemedlemmar.En: She was surrounded by both her living and departed family members.Sv: Det var en början, en ny väg av förståelse och gemenskap.En: It was a beginning, a new path of understanding and togetherness.Sv: Det kommande vinterns kyla kändes då inte lika skrämmande.En: The coming winter's cold did not seem as daunting.Sv: Lina hade funnit värme i sin familj och traditionerna som knöt dem samman.En: Lina had found warmth in her family and the traditions that bound them together.Sv: Skuleskogens tystnad hade visat henne vägen till hjärtat, och denna Allhelgona skulle alltid vara speciell i hennes minne.En: Skuleskogen's silence had shown her the way to the heart, and this Allhelgona would always be special in her memory. Vocabulary Words:majestic: majestätiskacrisp: krispigsettled: lagt sigancestors: förfäderdisagreements: meningsskiljaktigheteroutsider: utanförreconnect: återknytarustling: prasslanderetreat: reträttreflection: eftertankememorials: minnesmärkenwhisper: viskningencouragingly: uppmuntrandeadmitted: erkänderelief: lättnadreconciliation: försoningcandles: ljusdeparted: bortgångnadaunting: skrämmandewarmth: värmetogetherness: gemenskapbound: knötsilence: tystnadcloseness: närhetstruggled: kämpadeswept: svepteunderstanding: förståelselonely: ensamunited: förenade
Send us a textSo often, couples tell me, “If we could just fix our sex life, everything else would feel better.”And while that makes sense—because when physical intimacy fades, everything feels off—the truth is that sexual disconnection usually begins long before the bedroom.When we lose emotional safety, trust, or connection, our bodies follow.In this week's episode of the AwakenYou in Your Marriage Podcast, we're exploring how emotional and sexual healing are beautifully intertwined. I'll share parts of my own story—how Jeff and I had no idea how to fix our growing disconnection and how, over time, we learned that what needed healing first was our hearts.Inside this episode, you'll discover:Why your sexual disconnection isn't a surprise when emotional closeness has faded.How emotional safety and trust create the foundation for lasting desire.What emotional betrayal really is—and how to rebuild safety after it.Why early-stage attraction feels effortless but often lacks depth.How to rebuild the “emotional house” of your marriage so intimacy feels real, not transactional.Practical ways to reconnect that don't start in the bedroom.This isn't about blaming or fixing—it's about understanding. Because when your heart begins to heal, your body follows. When trust is rebuilt, passion can grow again.If this conversation resonates with you, I encourage you to go back and listen to my Sex in Marriage series—it's a compassionate guide to understanding desire, shame, and emotional safety in intimate connection.And if you're ready to take a next step, now is the perfect time to book a Courageous Love Conversation. Before the holidays sweep you away, give yourself and your marriage the gift of space—to talk, to be seen, and to begin again.If this episode encouraged you, would you take a moment to follow and revieCBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFac...
I've always emphasized the beauty and sustainability of small daily habits for self-improvement. But occasionally, our self-care journey demands a more significant leap to reboot our personal development. On this episode I shared how my recent solo trip to London was a radical act of self-care for me. It's essential to recognize that personal growth and development sometimes require us to stretch beyond our comfort zones, reminding ourselves of our own self-worth and the importance of self-care. These experiences, whether starting daily habits or planning an adventure abroad, define how to stop being a perfectionist and enrich our journeys toward how to feel happy. So, my call to you is straightforward: consider your own big step in self-care—it's time to reclaim, reconnect, and embrace your true self. Celebrate 9 years of About Progress by submitting to our annual Favorite Things Giveaway! Simply leave a rating/review on Apple Podcasts. Favorite things + details on who won HERE. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on The SQUASH, I sit down with Bryan Power, who shares one of the most powerful stories of love, loss, and healing you'll ever hear.After a painful breakup, a restraining order, and deep personal reflection, Bryan and his wife found their way back to each other — rebuilding their relationship through the lens of integrated attachment theory.In this heartfelt conversation, we explore:
Fluent Fiction - Hungarian: Homebound: László's Soaring Journey to Family Reconnection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-10-28-07-38-20-hu Story Transcript:Hu: Az ősz szellője játékosan fújta a sárgásvörös leveleket a budapesti Liszt Ferenc Nemzetközi Repülőtér előtt.En: The autumn breeze playfully blew the yellowish-red leaves in front of the budapesti Liszt Ferenc Nemzetközi Repülőtér.Hu: László sietve lépett a terminálba; arca izgatottság és aggódás színdoménya volt.En: László hurriedly stepped into the terminal; his face was a spectrum of excitement and worry.Hu: A bőröndje alig gurult, ahogy a zsúfolt indulási csarnokban próbált utat találni magának.En: His suitcase barely rolled as he tried to find his way through the crowded departure hall.Hu: Néhány éve nem találkozott családjával, sok időt töltött külföldön a munkája miatt.En: He hadn't seen his family for a few years, having spent a lot of time abroad due to work.Hu: Most szeretett volna meglepetést okozni nekik a hamvas hazaérkezésével.En: Now he wished to surprise them with his unexpected return home.Hu: Az emberek mindenhol tülekedtek, siettek a saját útjuk felé.En: People jostled everywhere, hurrying along their own paths.Hu: László a jegypult felé vette az irányt, ahol egy hosszabb sor fogadta.En: László headed towards the ticket counter, where a long line awaited him.Hu: Kezdte érezni, hogy a dolga nem lesz egyszerű.En: He began to feel that things wouldn't be simple.Hu: Szerencsére a sor gyorsan haladt, de amikor végre ő következett, az ügyintéző gondterhelten nézett feléje.En: Fortunately, the line moved quickly, but when it was finally his turn, the attendant looked at him with concern.Hu: "Elnézést, uram, de a jegyével probléma van" - mondta a nő, akinek a névtáblája szerint Réka volt a neve.En: "Excuse me, sir, but there is a problem with your ticket," said the woman, whose name tag read Réka.Hu: László érezte, hogy a nyomás nő.En: László felt the pressure rising.Hu: "Mit tehetnék most?" kérdezte kétségbeesetten.En: "What can I do now?" he asked desperately.Hu: Megpróbálta lenyugtatni az emlékeit, amikor a Réka arcán átsuhanó kedvességes mosoly megnyugtatta.En: He tried to calm his racing thoughts when the kind smile that flitted across Réka's face reassured him.Hu: "Ne aggódjon, megpróbálok segíteni." Réka gyorsan nekilátott a számítógépnek, hogy megoldást találjon.En: "Don't worry, I'll try to help." Réka quickly set to work on the computer to find a solution.Hu: Ahogy a perc múlott, László feszülten figyelte a kijelzőket.En: As the minutes passed, László watched the screens tensely.Hu: A gépe harminc perc múlva indult.En: His plane was departing in thirty minutes.Hu: Rékára tekintett reménykedve, aki egyszer csak fellélegzett.En: He looked hopefully at Réka, who suddenly relaxed.Hu: "Sikerült megoldani a problémát! Azonnal menjen az A kapuhoz, még odaér időben."En: "The issue is resolved! Head to gate A immediately; you'll still make it in time."Hu: László hálásan megköszönte Rékának a segítségét, és elindult a beszállókapu felé, bőröndje gurulását gyorsítva.En: László gratefully thanked Réka for her assistance and headed toward the boarding gate, quickening the pace of his suitcase's wheels.Hu: Alig érkezett meg, és már sorban is állt.En: He barely arrived and was already standing in line.Hu: Mindenre elszánt volt, amikor végre bejutott a géptérbe, örömmel konstatálva, hogy sikeresen elindult a családi újrakezdés útján.En: He was determined when he finally entered the cabin, happily realizing he had successfully started his journey of family reconnection.Hu: Míg a gép felszállt, László kinézett az ablakon.En: As the plane took off, László looked out the window.Hu: A vidékre távoli fények pislogtak, és a hideg őszkék égbolt alatt ráébredt: a kapcsolatok és az emberi kötelékek sokkal fontosabbak, mint eddig észrevette volna.En: The distant lights of the countryside blinked, and under the cold autumn sky, he realized that relationships and human connections were far more important than he had previously noticed.Hu: Eldöntötte, hogy a jövőben mindig előrébb helyezi a családját.En: He decided that in the future, he would always prioritize his family.Hu: A gép egyenletes zúgása alatt már bizakodva gondolt a rövidesen elébe néző találkozásra, alig várva, hogy újra átölelje szeretteit.En: Amidst the steady hum of the plane, he confidently thought about the upcoming reunion, eagerly anticipating embracing his loved ones again.Hu: Észrevétlenül belső meleg érzés töltötte el. Talán mostantól minden más lesz.En: A warm feeling filled him unnoticed. Perhaps everything would be different from now on. Vocabulary Words:autumn: őszbreeze: szellőplayfully: játékosanspectrum: színdoményadepartures: indulásicrowded: zsúfoltjostled: tülekedtekdeparture: indulásiattendant: ügyintézőconcern: gondterheltendesperately: kétségbeesettenflitted: átsuhanóreassured: megnyugtattascreens: kijelzőkettensely: feszültenresolved: megoldaniboarding: beszállókapuquickening: gyorsítvacabin: géptérbereconnection: újrakezdéscountryside: vidékreblinked: pislogtakrealized: ráébredtrelationships: kapcsolatokconnections: kötelékekprioritize: előrébb helyezisteady: egyenleteshum: zúgásareunion: találkozásraanticipated: alig várva
This week on The Conscious Consultant Hour, Sam welcomes Anja Žibert, Purpose Mentor, Energetic Guide, and founder of Human Empowerment for Reconnection and Transformation.A certified HeartMath® Trainer and former corporate headhunter turned “Soul Headhunter,” Anja bridges the worlds of business and spirit, guiding awakening leaders to align their purpose, energy, and work. Her approach blends strategy with soul, inviting us to step into coherence and lead from the heart.In this illuminating conversation, Anja shares wisdom from her experiences with sacred medicine journeys and integration and how they can catalyze deep healing and expanded awareness when grounded in intention and embodiment. She explores the path of embodied leadership, where authenticity, presence, and self-awareness replace old models of control and performance. Through her work, Anja reminds us that transformation begins in the body and ripples outward into how we lead, collaborate, and create.Together, Sam and Anja look toward the future of work, where organizations evolve into living ecosystems that honor soul-aligned purpose. They discuss how authenticity is becoming the new currency of leadership and how conscious professionals can bridge head and heart to thrive in a rapidly shifting world. This episode offers a powerful invitation to reimagine success not as something we chase, but as something we embody.Tune in and share your own thoughts and feelings about the future of work on our YouTube livestream or on our Facebook page.www.freespirithc.comSupport this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Fluent Fiction - Hebrew: Finding Peace in the Park: Ariella's Balancing Act Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-10-18-22-34-01-he Story Transcript:He: אריאלה עצרה לרגע, נשמה עמוק את האוויר הקריר של ניו יורק, והסתכלה על העלים הצבעוניים שהתפזרו על שביל הסנטרל פארק.En: Ariella paused for a moment, took a deep breath of the cool New York air, and looked at the colorful leaves scattered along the Central Park path.He: זה היה מזג האוויר המושלם לסתיו.En: It was the perfect fall weather.He: במטוס לארה"ב, חשבה רק על הפגישות הצפופות שמחכות לה.En: On the flight to the U.S., she thought only about the packed meetings awaiting her.He: אבל עכשיו, כשהיא כאן, הרגישה צורך חזק יותר להתחבר לשורשיה, במיוחד בזמן חג הסוכות.En: But now, being here, she felt a stronger need to connect to her roots, especially during the time of the Sukkot holiday.He: "האם אני באמת זקוקה להפסקה קטנה?En: "Do I really need a little break?"He: " שאלה את עצמה בלחישה.En: she whispered to herself.He: מחשבות על עבודתה ואחריות מקצועיות כל הזמן הציפו אותה, אך הכמיהה לשקט ורגש אמיתי היו חזקים יותר.En: Thoughts about her work and professional responsibilities constantly overwhelmed her, but the longing for quiet and genuine emotion was stronger.He: החליטה לצאת לטיול קצר בפארק כדי למצוא סוכה בכל זאת.En: She decided to take a short walk in the park to find a sukkah nonetheless.He: כשפסעה בעדינות בין עצים כדי לא להחליק על העלים, זיהתה ברחוק סוכה קטנה שנבנתה זמנית עבור אלו שחוגגים את החג.En: As she gently stepped between trees to avoid slipping on the leaves, she spotted a small sukkah built temporarily for those celebrating the holiday.He: היא נכנסה פנימה, מצפה לרגעים של שקט פנימי.En: She entered, expecting moments of inner peace.He: ביקשה לעצמה קצת זמן להתחבר, לזכור את רוח החג.En: She sought a bit of time to connect, to remember the spirit of the holiday.He: בתוך הסוכה, קרני השמש חדרו בין קני הבמבוק, ותחושת הרוגע התפשטה בגופה.En: Inside the sukkah, sunbeams pierced through the bamboo stalks, spreading a sense of calm throughout her body.He: פתאום, שמעה קול מוכר מאחוריה.En: Suddenly, she heard a familiar voice behind her.He: "אריאלה?En: "Ariella?"He: " היא הופתעה לראות את דוד, חבר ילדות שזיהה מיד.En: She was surprised to see David, a childhood friend she recognized immediately.He: "דוד, מה אתה עושה כאן?En: "David, what are you doing here?!"He: " שאלה, עם חיוך רחב מרוח על פניה.En: she asked, a wide smile spreading across her face.He: דוד חייך חזרה, "באתי לחפש קצת שלווה בתוך כל ההמולה.En: David smiled back, "I came to find some peace amidst all the hustle."He: "הם ישבו יחד בסוכה, וחוויות ילדות וקריאת פרשת השבוע התחברו לשיחות עמוקות על אמונה, תרבות וחיים מודרניים.En: They sat together in the sukkah, and childhood memories and the reading of the weekly Torah portion merged into deep conversations about faith, culture, and modern life.He: אריאלה חלקה את רגשותיה, שמחה לפגוש מישהו שמבין את המאבק הפנימי שלה.En: Ariella shared her feelings, happy to meet someone who understood her internal struggle.He: ביציאה מהפארק, אריאלה הרגישה שינוי אצל עצמה.En: Upon exiting the park, Ariella felt a change within herself.He: לא רק שמצאה רגעי שלווה אלא גם התחברה מחדש לתרבות ולמסורת שלה.En: Not only had she found moments of peace, but she also reconnected with her culture and tradition.He: היא ידעה שתחושות אלו יעניקו לה כוח ואיזון בין החיים המקצועיים לאישיים.En: She knew these feelings would give her strength and balance between her professional and personal life.He: כאשר חזרה למחויבותיה, הרגישה מחוזקת.En: Returning to her commitments, she felt strengthened.He: כאילו גישרה על החוליה החסרה בין העבודה ומי שהיא באמת רוצה להיות.En: It was as if she had bridged a missing link between her work and who she truly wanted to be.He: הניגודים שהפריעו לה הפכו למקשה אחת שלמה יותר, והחיים חזרו לעסוק במה שחשוב ביותר.En: The contrasts that troubled her became a more complete whole, and life returned to focus on what mattered most. Vocabulary Words:paused: עצרהscattered: התפזרוroots: שורשיהbreak: הפסקהoverwhelmed: הציפוlonging: הכמיההgenuine: אמיתיslipping: להחליקtemporarily: זמניתbamboo: במבוקsunbeams: קרני השמשpierced: חדרוcalm: רוגעamidst: בתוךhustle: ההמולהfaith: אמונהculture: תרבותinternal: הפנימיstruggle: המאבקreconnected: התחברה מחדשtradition: מסורתstrengthened: מחוזקתcontrasts: הניגודיםcomplete: שלמה יותרfocus: לעסוקuncommon: נדירholiday: חגportion: פרשתemotion: רגשותcommitments: מחויבותיהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
Welcome to "What I Know Now," a podcast by The Delta Project, where we dive deep into life inside the juvenile justice system and what it takes to turn things around truly. In this powerful episode, guest host Nick Williams and co-host Cole Williams sit down with guest Jimmy Horsley for an honest, heartfelt conversation about redemption, fatherhood, and the transformative power of mentorship.Jimmy shares his journey from childhood in Mississippi to navigating the streets, facing repeated incarceration, and ultimately rediscovering himself as a father and mentor. Through his candid insights, you'll hear how the pain of separation from his daughters and the lessons learned in fatherhood programs shaped the man he is today. Meanwhile, Nick opens up about his own time in juvenile detention, the challenges of breaking free from a destructive mindset, and the importance of finding something to believe in.Together, Jimmy and Nick reveal the impact of connection behind the walls—how vulnerability, self-reflection, and genuine support can plant seeds of hope, even in places where it feels like nothing grows. Whether you're a parent, a mentor, or someone seeking to understand the real stories behind the headlines, this episode reminds us that everyone is worthy of change, and that time—even measured behind bars—can be used to transform your life.Listen in for raw stories, personal breakthroughs, and the lessons these men wish they'd known sooner—in the hope that what they know now will spark change for the future.
Washougal's Mable Kerr Park is open again after a $1 million Campen Creek restoration project that reconnected nine acres of floodplain and improved habitat for fish, wildlife, and the community. A volunteer planting event is planned for Dec. 6. https://www.clarkcountytoday.com/news/campen-creek-reconnection-project-restores-nine-acres-of-floodplain-habitat/ #Washougal #EnvironmentalRestoration #CampenCreek #MableKerrPark #LowerColumbiaEstuaryPartnership #HabitatRestoration #CommunityEngagement #Conservation #WildlifeHabitat #WashingtonState
Fluent Fiction - Norwegian: Reuniting on Amalfi Cliffs: A Sibling's Second Chance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-10-11-22-34-02-no Story Transcript:No: Siri sto ved kanten av klippen og stirret ut over det glitrende havet som bredte seg under henne.En: Siri stood at the edge of the cliff and gazed out over the sparkling sea that spread out beneath her.No: Den friske høstbrisen blafret gjennom håret hennes, og hun kjente lukten av saltvann som blandet seg med duften av appelsintrær.En: The fresh autumn breeze fluttered through her hair, and she smelled the scent of saltwater mixing with the fragrance of orange trees.No: Amalfi-kysten var vakker i høstens farger, og det var her hun og Magnus skulle møtes igjen etter mange år.En: The Amalfi-kysten was beautiful in the autumn colors, and this was where she and Magnus were to meet again after many years.No: Familiegjenforeningen var lenge ventet, men også fylt med usikkerhet.En: The family reunion was long-awaited, but also filled with uncertainty.No: Siri strakte seg etter kaffekoppen og prøvde å samle tankene.En: Siri reached for the coffee cup and tried to gather her thoughts.No: Magnus hadde alltid vært den eventyrlystne broren, mens hun hadde valgt et stille liv.En: Magnus had always been the adventurous brother, while she had chosen a quiet life.No: Mellom dem hadde det vokst misforståelser og stille klager.En: Between them had grown misunderstandings and silent complaints.No: Magnus nøt utsikten fra terrassen.En: Magnus enjoyed the view from the terrace.No: Han elsket de dramatiske klippene og det klare blå havet.En: He loved the dramatic cliffs and the clear blue sea.No: Men tanken på møtet med Siri fylte ham med uro.En: But the thought of the meeting with Siri filled him with unease.No: Han visste at de måtte snakke om gamle sår.En: He knew they had to talk about old wounds.No: "Siri," sa han forsiktig da han kom ut for å møte henne.En: "Siri," he said cautiously when he came out to meet her.No: "Skal vi ta en tur langs kysten?En: "Shall we take a walk along the coast?"No: "Siri nikket og de begynte å gå side om side.En: Siri nodded, and they began to walk side by side.No: Stien var smal, kantet med gyldne blader som raslet under føttene.En: The path was narrow, lined with golden leaves that rustled under their feet.No: Naturen omkring dem var så vakker at den nesten var beroligende.En: The nature around them was so beautiful that it was almost soothing.No: Men Siri's hjerte banket raskt.En: But Siri's heart was beating fast.No: Hun visste at nå var tiden inne for å snakke.En: She knew that now was the time to talk.No: "Hvorfor forlot du oss, Magnus?En: "Why did you leave us, Magnus?"No: " spurte hun stille.En: she asked quietly.No: Spørsmålet hang tungt i luften mellom dem.En: The question hung heavily in the air between them.No: Magnus stoppet, så ut på havet og sukket.En: Magnus stopped, looked out at the sea, and sighed.No: "Jeg trodde jeg måtte finne meg selv," sa han.En: "I thought I needed to find myself," he said.No: "Men jeg skjønner nå hvor mye av familien jeg har mistet på veien.En: "But I realize now how much of the family I lost along the way."No: "Siri så på ham, med øyne fylt av tårer.En: Siri looked at him, with eyes filled with tears.No: "Jeg har savnet deg," hvisket hun.En: "I've missed you," she whispered.No: "Det har vært vanskelig uten deg.En: "It's been hard without you."No: ""Jeg angrer," sa Magnus med en stemme full av følelser.En: "I'm sorry," said Magnus with a voice full of emotion.No: "Kan vi starte på nytt, Siri?En: "Can we start anew, Siri?"No: "Siri nikket, lettet over å endelig ha ordene ute.En: Siri nodded, relieved to finally have the words out.No: "Ja, det vil jeg gjerne," svarte hun.En: "Yes, I'd like that," she replied.No: "Vi kan gjøre det bedre denne gangen.En: "We can do better this time."No: "De fortsatte å gå, men samtalen fløt lettere nå.En: They continued to walk, but the conversation flowed more easily now.No: De delte historier, lo av minner, og snakket om fremtiden.En: They shared stories, laughed at memories, and talked about the future.No: De gamle sårene begynte gro.En: The old wounds began to heal.No: Varmen fra solen trengte inn i dem, og kulden fra årene som hadde gått begynte sakte å svinne bort.En: The warmth of the sun seeped into them, and the cold from the years that had passed began to slowly fade away.No: Da solen gikk ned over horisonten, stod de der, tett sammen, med et løfte om å bygge bro over avstanden som hadde vært mellom dem.En: When the sun set over the horizon, they stood there, close together, with a promise to bridge the gap that had been between them.No: Søskenbåndet mellom Siri og Magnus ble styrket, og de oppdaget en ny grunn til å holde fast ved hverandre.En: The sibling bond between Siri and Magnus was strengthened, and they found a new reason to hold on to each other.No: Der, på den vakre Amalfi-kysten, lovet de å ta bedre vare på hverandre.En: There, on the beautiful Amalfi-kysten, they promised to take better care of each other.No: Sammen så de mot den fjerne horisonten, med løftet om å aldri forlate hverandre igjen.En: Together they looked out towards the distant horizon, with the promise to never leave each other again. Vocabulary Words:gazed: stirretsparkling: glitrendebreeze: brisfluttered: blafretfragrance: duftreunion: gjenforeningenuncertainty: usikkerhetadventurous: eventyrlystnemisunderstandings: misforståelsercomplaints: klagerterrace: terrassenunease: urocautiously: forsiktignarrow: smalsoothing: beroligendesigh: sukkwhispered: hvisketemotion: følelserrelieved: lettethealing: grohorizon: horisontengap: avstandensibling bond: søskenbåndetstrengthened: styrketbridge: bropromised: lovetdistant: fjernegather: samlesilence: stillerustled: raslet
Fluent Fiction - Catalan: Rekindling Connection Amidst Barcelona's Majestic Autumn Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-10-10-22-34-02-ca Story Transcript:Ca: La tardor a Barcelona té una llum especial.En: Autumn in Barcelona has a special light.Ca: La Sagrada Família s'alçava majestuosa al cel, les seves ombres al terra semblaven ballar amb el vent suau del vespre.En: La Sagrada Família rose majestically into the sky, its shadows on the ground seemed to dance with the gentle evening breeze.Ca: Laia va arribar primer.En: Laia arrived first.Ca: Esperava amb il·lusió retrobar-se amb el seu germà, Pere.En: She eagerly awaited reuniting with her brother, Pere.Ca: Feia anys que no es veien.En: It had been years since they last saw each other.Ca: L'últim cop, les seves vides eren molt diferents.En: The last time, their lives were very different.Ca: Mentre es mirava les façanes de l'església, pensava en com explicar-li a Pere que comprenia els seus temors.En: As she gazed at the church's façades, she thought about how to explain to Pere that she understood his fears.Ca: Com a arquitecta, per a ella, les pedres parlaven de somnis i projectes, de fortalesa i bellesa.En: As an architect, to her, the stones spoke of dreams and projects, of strength and beauty.Ca: Quan Pere va arribar, a Laia li va costar reconèixer-lo.En: When Pere arrived, Laia had difficulty recognizing him.Ca: Havia crescut i portava una motxilla plena de llibres.En: He had grown and carried a backpack full of books.Ca: S'acostà amb una mica de timidesa.En: He approached with a bit of shyness.Ca: Ell va somriure tímidament, però els seus ulls reflectien una barreja de nervis i emoció.En: He smiled timidly, but his eyes reflected a mix of nerves and excitement.Ca: —T'he trobat a faltar, germanet —va dir Laia sincerament, envoltant-lo amb una abraçada càlida.En: "I've missed you, little brother," said Laia sincerely, wrapping him in a warm hug.Ca: —Jo també, Laia —va contestar Pere, afluixant una mica la seva defensiva.En: "I've missed you too, Laia," Pere replied, relaxing his defensiveness a bit.Ca: Laia va decidir portar-lo d'excursió per dins de La Sagrada Família.En: Laia decided to take him on a tour inside La Sagrada Família.Ca: A mesura que s'endinsaven en aquell monstre de pedra i llum, els jocs de colors i formes semblaven despertar alguna cosa dins d'ells.En: As they delved into that stone and light monster, the play of colors and shapes seemed to awaken something inside them.Ca: Era com si cada arc, cada columna expliquessin una història antiga i profunda.En: It was as if every arch, every column told an ancient, profound tale.Ca: La Mercè s'apropava, i la ciutat estava plena de vida i alegria.En: La Mercè was approaching, and the city was full of life and joy.Ca: Però Pere semblava una mica distant, com si lluités amb pensaments que no sabia com verbalitzar.En: But Pere seemed a bit distant, as if he were struggling with thoughts he didn't know how to verbalize.Ca: —Saps, Laia, sovint em pregunto si faig el que vull a la vida o si només intento complaure als altres —va confessar finalment Pere sota una de les naus laterals, on la llum del sol feia ballar infinitat de colors.En: "You know, Laia, I often wonder if I'm doing what I want in life or if I'm just trying to please others," Pere finally confessed under one of the side naves, where the sunlight made countless colors dance.Ca: Laia va sentir una onada d'empatia.En: Laia felt a wave of empathy.Ca: Va posar la mà a l'espatlla del seu germà i li va dir amb fermesa:—Pere, tots tenim aquests dubtes.En: She placed her hand on her brother's shoulder and said firmly: "Pere, we all have these doubts.Ca: I està bé.En: And it's okay.Ca: No cal que siguis com jo, ni com ningú.En: You don't need to be like me, or like anyone else.Ca: Només sigues tu mateix.En: Just be yourself.Ca: Això és el que realment importa.En: That's what really matters."Ca: Pere la va mirar, sorprès de la comprensió que trobava en les seves paraules.En: Pere looked at her, surprised by the understanding he found in her words.Ca: Per primera vegada en molt de temps, es sentia menys sol amb les seves preocupacions.En: For the first time in a long while, he felt less alone with his concerns.Ca: —Gràcies, Laia.En: "Thank you, Laia.Ca: Realment necessitava escoltar això.En: I really needed to hear that."Ca: Van sortir de la basílica amb els cors alleugerits.En: They left the basilica with lighter hearts.Ca: Les llums de la ciutat començaven a encendre's, i un nou camí es presentava davant d'ells.En: The city lights were beginning to turn on, and a new path lay before them.Ca: Van decidir fer plans per veure's més sovint, per no deixar que anys de silenci els separessin de nou.En: They decided to make plans to see each other more often, to not let years of silence separate them again.Ca: Laia havia apres d'ell la importància d'escoltar, mentre que Pere començava a confiar més en el seu propi camí.En: Laia had learned from him the importance of listening, while Pere began to have more trust in his own path.Ca: Sota els estels de la nit barcelonina, els germans van saber que, malgrat les distàncies, sempre trobarien el camí de tornada l'un a l'altre.En: Under the stars of the Barcelona night, the siblings knew that, despite the distances, they would always find the way back to each other. Vocabulary Words:autumn: la tardorlight: la llumshadow: l'ombrabreeze: el vent suaufaçade: la façanaarchitect: l'arquitectastone: la pedradream: el somnistrength: la fortalesabackpack: la motxillashyness: la timidesahug: l'abraçadacolumn: la columnaarch: l'arctale: la històriajoy: l'alegrianave: la naudefensiveness: la defensivaunderstanding: la comprensióconcern: la preocupacióheart: el corpath: el camísilence: el silencistar: l'estelempathy: l'empatiashoulder: l'espatllatrust: la confiançadistance: la distànciaproject: el projectebattle: la lluita
Let's focus on 5 non-negotiable days you should schedule each month for a life where you reset, recharge, and finish high. Today's episode is #5 of 5, "Reconnection Day". SmilingForSuccess22@gmail.com IG DebbieParkerNet
About Us Meet the founder and leaders of Reconnective Healing® Our Mission Dr. Eric Pearl, Jillian Fleer, Guglielmo Poli, and their team serve to connect humanity with the Intelligence of the Reconnective Healing® frequencies, to make infinite healing and evolution fully accessible, transparent and easily learned by everyone. DR. ERIC PEARL Founder, Reconnective Healing® and The Reconnection® Dr. Eric Pearl ran a chiropractic practice in Los Angeles before discovering Reconnective Healing®. One day, his patients began to report healings when he simply held his hands near them, without him physically touching them. So, he went in search of the universal wisdom behind what was happening. Unlike today's known forms of Energy Healing, this work can be practiced without complex techniques or elaborate rituals. Through Dr. Pearl's journey of research and discovery, it… Dr. Eric Pearl wearing a casual gray t-shirt sits near an open doorway, smiling warmly. The background is softly focused, showing a cozy indoor setting. This image represents themes of healing and personal transformation. JILLIAN FLEER Head of Insight and Development Jillian Fleer is the Head of Insight and Development. In collaboration with Dr. Eric Pearl, she oversees the direction and vision for The Reconnection and the Reconnective Healing global community. Jillian leads The Reconnection's internal team and is co-instructor with Eric for online and worldwide live programs. With the support of Reconnective Healing Academy, and the international team of instructors, they have established… A smiling Jillian Fleern wearing a white lace top sitting indoors, next to a chalkboard with intricate drawings. Bright natural light from a nearby window enhances the tranquil atmosphere, relevant to healing and transformation themes. GUGLIELMO POLI Founder and Director of Reconnective Academy International Guglielmo Poli is the Founder and Director of Reconnective Academy International, the official academy for Reconnective Healing® and The Reconnection®, approved by Dr. Eric Pearl. He serves as the global Event Organizer for all in-person Reconnective Healing® and The Reconnection® training programs. Together with Dr. Eric Pearl, Guglielmo has taught numerous training programs around the world, helping thousands of people access the Reconnective Healing Frequencies.
What if our dreams were not just fragments of the night, but guiding voices for our lives and communities? Toko-pa Turner, Canadian author and internationally celebrated dreamworker, is the award-winning author of Belonging: Remembering Ourselves Home and The Dreaming Way: Courting the Wisdom of Dreams. In this TIMELESS, she reminds us that dreaming is a language of the soul, one that reconnects us to belonging, to the earth and to each other. In How to Work With Dreams as a Daily Language, we explore how exile and belonging are intertwined, how grief holds essential medicine, and how dreams reveal the hidden threads of our shared psychic ecosystem. We hope that hearing just this small part will give you space to contemplate, integrate and embody what is shared here and we highly recommend you to revisit the whole conversation. Join us for The Rhythm: live meditation sessions twice a week with our community - no recordings to catch up on, just show up and breathe together. For links and more, visit https://allthatweare.org/
In this episode, artist and thought leader Sarah Rowan, whose journey is anything but ordinary. From training as an Olympic hopeful to becoming one of Australia’s leading speed painters and keynote speakers, Rowan has built a life around transformation, creativity, and courage. Rowan shares how art has the power to shift mindsets, why mental preparation is key, and how creativity isn’t just for the “artistic”, it’s a birthright for all of us. Along the way, Rowan has performed at over 600 live events, raised more than $400K for charity, and worked with clients like Ferrari, Nestlé, and Sydney Airport. This conversation is full of energy, humour, and inspiration perfect for anyone curious about pushing boundaries, embracing change, and unlocking their own creative spark. LINKS: Sarah Rowan - Special Guest Website: http://www.artistsarahrowan.com/ Instagram: @artistsarahrowan LinkedIn: linkedin.com/in/artistsarahrowan Facebook: https://www.facebook.com/artistsarahrowan X : https://twitter.com/sarahrowanart Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.auSee omnystudio.com/listener for privacy information.
This episode is dedicated to our sweet dog, Rocky, who passed away weeks before this episode. It's because of him, this episode and interview was conducted to talk about grief, pet loss and the lessons learned.Website: https://www.carolelizabethlong.com/Blogpost onReincarnation:https://www.carolelizabethlong.com/single-post/reincarnation-the-details-from-miley-the-dogBlogpost on Grief:https://www.carolelizabethlong.com/single-post/what-is-grief-and-why-can-t-i-get-over-the-death-of-my-kittyAmazon book link: MILEY SPEAKS: A True Story of Love, Loss, Grief, and Reconnection by Lisa Peachey and Carol Elizabeth Long https://a.co/d/cKJnCm6
Mary Valdovinos grew up in Connecticut with a supportive family and was accepted to Yale, but a spiral that began junior year of high school led to addiction after graduation. She fell into the orbit of drug dealers, became a drug runner, and was arrested by the DEA for conspiracy to distribute. After violating probation—and a second chance—she landed in federal prison. In this candid interview, Mary shares what life inside was really like, the turning point that led her to recovery, and how she now mentors and empowers justice-impacted women. It's a raw, honest story of addiction, accountability, and second chances. #AddictionRecovery #TrueCrime #RedemptionStory #PrisonStories #WomenInPrison #JusticeReform #SecondChances #drugaddiction Connect with Mary Valdovinos: https://www.instagram.com/mary_epiphany?igsh=MW9kMTlkeG11ZXYzbA== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro 00:26 Mary's Upbringing and Family Values 04:39 Childhood Success and Early Pressures 08:38 Middle School, Bullying, and Finding Friends 12:39 High School Achievements and First Signs of Trouble 15:39 Partying, Drug Use, and Parental Denial 19:59 Addiction Deepens and Family Struggles 25:30 Running Drugs and Crime Escalates 32:06 Probation, Manipulation, and Second Chances 39:44 Relapse, Reconnection, and Fentanyl 44:47 DEA Raid and Arrest 53:10 Cooperation, Lies, and Facing Federal Charges 01:01:12 Court, Sentencing, and Probation Challenges 01:09:41 Final Probation Violation and Prison Sentence 01:17:18 Federal Prison and Detox 01:26:04 Prison Life, Survival, and Mental Health 01:33:09 Rehabilitation and Rebuilding After Prison 01:39:01 Making Amends, Lessons, and Advice Learn more about your ad choices. Visit megaphone.fm/adchoices
Jerry Colonna is an executive coach, author, and former venture capitalist who has been called "the CEO Whisperer." As the founder of Reboot.io, he works with leaders to foster both professional success and personal wholeness through the practice of radical self-inquiry. In this conversation, we explore Jerry's latest book "Reunion: Leadership and the Longing to Belong," which examines how reconnecting with our ancestral past can help us build a more compassionate future. Expect to learn: — How disconnection from our ancestral lineage contributes to our ability to "other" people in society today — Why understanding your own heritage creates an empathetic bridge to those different from you — Why letting go of the myth of meritocracy can be liberating for leaders — The relationship between feeling worthy of love, safety, and belonging and our ability to extend those gifts to others And more. You can learn more about Jerry's work, books, and coaching practice at https://www.reboot.io --- Jerry Colonna is a coach, writer, and speaker who focuses on leadership, business, and the practice of radical self-inquiry. He is the Co-founder and CEO of Reboot.io, a company born from the rallying cry that work does not have to destroy us. Work can be the way in which we achieve our fullest self. A graduate of Queens College, Jerry helps people lead with humanity and equanimity. His unique blend of Buddhism, Jungian therapy, and entrepreneurial know-how has made him a sought-after coach and leader, working with some of the largest firms in the country. In his work as a coach, he draws on his experience in Venture Capital (VC) as Co-founder of Flatiron Partners, one of the most successful, early-stage investment programs. Later, he was a partner with J.P. Morgan Partners (JPMP), the private equity arm of J.P. Morgan Chase. Along with a strong commitment to the nonprofit sector, Jerry is the author of two books: REBOOT: Leadership and the Art of Growing Up (2019) and REUNION: Leadership and the Longing to Belong. Reboot was met with critical acclaim, stirring up a big question in the hearts and minds of people: “How have I been complicit in creating the conditions I say I don't want?” Jerry's second book builds on this question, asking us what benefit we get from the conditions we say we don't want. Jerry is astounded by the fact that he lives on a farm outside of Boulder, CO near the foothills of the Rockies, and far from the streets of Brooklyn where he was born and raised. He is the father of three amazing humans, each of whom cares deeply about the love, safety, and belonging of others. --- Interview Links: — Jerry's website: https://www.reboot.io — Jerry's books: https://amzn.to/3Hw4gpV
If you like eco-therapy and/or Australian accents, you'll get both in this episode, as Carrie interviews John Seed, Deep Ecology father, founder/activist of the Rainforest Information Centre and co-author of the open-access book "Thinking Like a Mountain: Toward a Council of All Beings," and Dr. Tema Milstein (American turned Australian), Fulbright Scholar, and environmental communication Professor at Univ of New South Wales in Sydney. Both are co-facilitators of Deep Ecology workshops, that help reconnect us with each other and nature and heal our separation, like the compelling workshop I attended with them in Hobart Tasmania this June (you'll hear brief audio clips from that workshop of a kookaburra bird, Tema ringing bells, and my reflections after an emotional exercise). In this 56 minute interview, we describe some of my favorite workshop exercises like the council of all beings, breathing with trees, a solar system planetary walk, and the truth mandala (honouring our pain for the world). John also recites two poems by Robinson Jeffers. You can find out more about this eco-philosophy and everyday practice of Deep Ecology at John's websites below, and in the U.S. through "The Work That Reconnects" https://workthatreconnects.org/ https://www.facebook.com/johnseed.deepecology https://www.instagram.com/johnseed_deepecology/ https://substack.com/@johnseed Occasional blog posts at htpps://johnseed.net Podcasts, essays, films etc https://rainforestinfo.org.au/johnseed.htm "In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/ While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me. Take care of yourself and others, including other species because we are all connected. Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers. Photo of Tema Milstein and John Seed was taken by Carrie Freeman at the Tasmania Deep Ecology Workshop. June 2025.
Native Plants, Healthy Planet presented by Pinelands Nursery
Hosts Fran Chismar and Tom Knezick are back with a brand new episode of The Buzz. How many magazine covers has Tom been on? “That's Hot” is nothing to sneeze about. “This or That” talks about shapes and connections. A listeners phones in about AI. Did we give you a shoutout this week? Intro music by RJ Comer, Outro music by Dave Bennett. That's Hot – Fran's Plant / Tom's Plant Read Fran's Article / Read Tom's Article Have a question or a comment? Call (215) 346-6189 Have a comment? Email info@nativeplantshealthyplanet.com Follow Native Plants Healthy Planet – Website / Instagram / Facebook / YouTube Follow Fran Chismar Here. Buy a T-shirt, spread the message, and do some good. Visit Old store Here. Visit New store Here!
Send us a textIn this essential solo episode, host Lira Ndifon provides a comprehensive and compassionate guide to the stages of a true healing journey. For anyone who feels lost, stuck, or unsure of where to begin, Lira breaks down the process into clear, manageable phases, offering a roadmap to navigate the often-painful but ultimately beautiful path to wholeness. Awareness Awakens: You start noticing old patterns, triggers, and wounds that you may have ignored or suppressed.Emotional Release: Buried emotions (grief, anger, sadness) begin to surface, allowing you to feel and release them instead of holding them in.Inner Reflection: You begin questioning past experiences, beliefs, and the roles you've played, gaining deeper clarity about yourself.Breaking Cycles: Old habits, toxic relationships, or destructive patterns lose their power as you consciously choose healthier ways of living.Reconnection with Self: You rediscover your authentic self, values, and desires, often reconnecting with your inner child or higher self.Forgiveness and Compassion: You learn to forgive yourself and others, softening the pain of the past and cultivating more compassion.Empowerment and Growth: You embody new confidence, healthier boundaries, and a stronger sense of purpose, stepping into a life aligned with healing and wholeness.This episode is more than just a talk; it's an invitation. Lira also announces her upcoming Inner Child Healing Workshop on August 23rd and opens up applications for her one-on-one Self-Reflection coaching services for those ready to commit deeply to their healing. Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
In this episode, Dr. Megan McElheran, a clinical psychologist and CEO of Before Operational Stress, Inc. discusses stoicism's practical applications and the misinterpretations associated with it. Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importance of managing stress and trauma. Marcus and Dr. McElheran delve into the concept of post-traumatic growth, the necessity of facing adversities, and maintaining mental health resilience. The conversation also touches on Dr. McElheran's Bataan Death March experience, underscoring the significant lessons in resilience and determination. Episode Highlights: 02:29 The Misconceptions of Stoicism 08:04 The Impact of Trauma on First Responders 29:32 Stoic Wisdom for Overcoming Hardship 31:10 The Hero's Journey and Personal Growth 32:22 Embracing Pain and Suffering 37:55 Curating Thoughts and Building Confidence 40:20 The Bataan Death March: A Lesson in Endurance Dr. Megan McElheran, CEO of Wayfound Mental Health Group in Calgary, AB, is a Clinical Psychologist with 16 years of expertise in Operational Stress Injuries (OSI). Specializing in active-duty military, Veterans, and public safety personnel, she focuses on assessment, diagnosis, and treatment. Driven by a passion for OSI prevention and resilience enhancement, she developed the BOS program. Exploring innovative approaches, she's delving into psychedelic medicine for psychological injuries. A sought-after speaker and educator, Dr. McElheran shares her insights nationally. Her recent publication in the European Journal of Psychotraumatology, "Functional Disconnection and Reconnection," sheds light on novel strategies for public safety personnel's well-being. You can find out more here: https://www.beforeoperationalstress.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
What if becoming a mother wasn't just a life event, but a profound transformation that reshapes your entire identity? In this episode of The Women's Vibrancy Code, Maraya Brown sits down with midwife and transformational coach Corina Fitch to explore the transformative journey of matrescence—the process of becoming a mother. Corina shares her personal experience transitioning from attending births to guiding women through the profound shifts of motherhood, especially after 35. The conversation highlights the emotional and physical changes women face, from stress and sleep deprivation to navigating career changes and societal pressures. This episode is a must-listen for anyone looking to understand the deep identity shifts that come with motherhood, the importance of self-care and support, and how women can embrace this transformative period with grace and empowerment. Also in this episode: Stress, societal pressures, and environmental factors heavily influence a woman's ability to conceive, particularly in her mid-30s and beyond. Women experience significant shifts in identity during motherhood, demanding new levels of self-compassion and a reevaluation of personal values and professional ambitions. The absence of traditional village models for raising children has highlighted the necessity of building modern support networks to combat loneliness and shame in motherhood. When supported properly, the journey of becoming a mother — and navigating matrescence — can lead to profound personal and professional transformations. About the guest: Corina Fitch is a midwife, matrescence facilitator, transformational coach, and founder of MotherFly. With over 30 years of experience walking alongside women in their journey to and through motherhood, Corina blends her clinical background as a midwife and NICU nurse with training in Feminine Power, embodiment, motherhood studies, and identity transformation. Having personally navigated the tender thresholds of motherhood, entrepreneurship, and purpose after the births of her three daughters, she now guides overwhelmed and purpose-driven mothers to rediscover themselves through the sacred portal of motherhood. Her work helps women move from surviving to thriving, integrating both their motherhood and their mission, so they can bring the fullest version of themselves to their children and the world. Facebook: MotherFly IG: motherflytribe Website: https://www.motherflymom.com/ Subscribe to the masterclass: From Burnout to Reconnection https://subscribepage.io/burnouttoreconnectionmb The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Sometimes, life writes love stories so unexpected, you couldn't make them up if you tried. Today's guests, Jennie and Bryan Drollinger, know precisely what it means to become lost and then, against all odds, be found. Years ago, Bryan and Jennie were young, in love, and full of possibility. But like so many couples, life had other plans. At a time where dating was limited to in person communication and catching someone at the right time on a land line, a few simple misses turned into misunderstandings. Bryan followed his path as a devout Mormon, got married, raised a family of seven, and built a successful career. Jenny married and settled into a marriage that blessed her with two beautiful children, yet there was an absence of that loving feeling she once dreamed of. Life brought challenges for both of them, including failed expectations, and the deep struggle of holding it all together, especially when marriage is intertwined with faith, community, and awareness that their lives were being spent more on the worst side, for better or worse.. Then came the unthinkable. Bryan's marriage ended, leaving him in one of the most challenging spaces of his life, financially, emotionally, and spiritually. Simultaneously, as fate would have it, Jenny's marriage was ending as well, facing her own heartbreaks and growing pains. And then, the universe intervened. A random reconnection occurred when Bryan, needing an attorney, found himself seeking a consultation with the firm's paralegal. Her name? Jenny.. Sparks fared, and a realization that both of their winding, messy, painful roads had prepared them for this: a second chance at the love they once shared. Now, through their new podcast A Second Chance on Love, and upcoming book made for a movie, Bryan and Jennie are opening up about their journey, their lessons, and their hope for anyone who's wondering if it's too late to rewrite their love story. Please welcome to the Makes Sense with Dr. JC Podcast, Bryan and Jenny Drollinger. Connect with The Drollingers Second Chance On Love - www.secondchanceonlove.com IG: @2ndchanceonlove Facebook: https://www.facebook.com/2ndchanceonlove Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. ►Follow Dr. JC Doornick and the Makes Sense Academy: Instagram: / @drjcdoornick Facebook: / @makessensepodcast YouTube: / @drjcdoornick Join us as we unpack and make sense of the challenges of living in a comparative reality in this fast moving egocentric world. MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast—At the top right, you will find a "Follow" button. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read at almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: - Makes Sense Academy: A private mastermind and psychological safe full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about - The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level where. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights 0:00 - Intro 1:18 - Background Story 12:53 - The Universe sent them on their separate ways for 32 years 15:33 - Did you feel like you were settling for less in your marriages? 18:37 - You can learn to love anybody? 22:10 - The Bad News and The Good News 23:49 - The Reconnection 27:49 - Second Chance on Love Podcast
Host Tina Gilbertson continues the conversation from Episode 203 about navigating differences in values within parent-adult child relationships. This episode explores additional factors that can strengthen reconciled relationships, even in the presence of different values. Key Topics Discussed: The concept of "glue" in relationships and what connects us beyond differing values The importance of shared goals and interests in family dynamics Fun as a vital component in rebuilding connections Identifying and focusing on what you have in common The role of respect and validation in fostering connection The significance of rituals and shared history in family relationships Disclaimer: Tina emphasizes that contact is a Step 3 activity on the Road Map to Reconnection. Listeners are encouraged to assess their readiness before taking action based on the suggestions provided in this episode. For information and tools to repair your relationship with your estranged adult child(ren), read Tina's book, Reconnecting With Your Estranged Adult Child. Club members can discuss this and every episode in the General Discussion forum inside the Reconnection Club. Not a member yet? Learn more and join. EPISODE RESOURCES: Reconnection Club Podcast Ep. 203: When You Have Different Values Reconnection Club Podcast Ep. 97: Road Map to Reconnection (Part 1) Reconnection Club Podcast Ep. 98: Road Map to Reconnection (Part 2) Reconnection Club Podcast Ep. 99: Road Map to Reconnection (Part 3) Reconnection Club Podcast Ep. 198: Validation (Or Lack Thereof) Reconnection Club Podcast Ep. 199. Validation: What, Why, How and When Reconnection Club Podcast Ep. 200. Validation and You, The Estranged Parent Reconnection Club Podcast Ep. 201. Validation FAQs
Links:Book a call: https://www.innerconfidence.com/communityGet NewBrew: https://www.drinknewbrew.com/Bryan's Site: www.myrelationshipfail.comTimestamps:03:42 Father Reconnection Amid Childhood Trauma06:24 Formative Childhood and Lifelong Impact12:37 "Navigating Trauma and Emotional Struggles"13:19 Relationship Tension and Miscommunication17:01 Attachment Theory Exploration21:06 "Modern Dating Course for Divorced Men"23:37 "Relationship as a Drug: Realization"25:50 Support Network's Crucial Role30:19 Avoid Triggered Conversations34:49 "Emotional Roller Coaster and Reconnection"35:21 Unexpected Eviction Drama38:27 Improving Communication and Connection43:17 Healing Core Wounds Awareness47:30 Childhood Instability and Abandonment Issues50:26 "Resilience Through Personal Growth"53:56 "Winning Social Circles for Success"54:43 Exclusive Community Membership InvitationConnect w/ Robbie: Instagram: https://www.instagram.com/robbie_kramer/TikTok: https://www.tiktok.com/@robbie.kramerYouTube: https://www.youtube.com/innerconfidence
In this week's show Lian is joined by Stephanie MacKay. Stephanie is a mythologist, wilderness guide, and cultural craftswoman devoted to the long, slow work of remembering how to belong—to land, to lineage, to story, and to each other. As founder and director of Fianna Wilderness School, she has spent the past 15+ years guiding rites of passage, seasonal myth circles, and nature-based mentorship rooted in the wilds. Stephanie's work braids together her Celtic ancestry, years of deep study with Martín Prechtel and the Animas Valley Institute, and a fierce love of story as medicine. She is dedicated to uncovering the vestiges of intact cultural origins within the body of ancient European stories. Drawing from the wellspring of these old mythologies, she seeks to uncover the hidden pathways that lead us to our cultural origins—reviving traditions long forgotten and reawakening the deep cultural wisdom carried in our bones. Whether she's guiding wilderness quests, tending seasonal myth circles, or walking the long road of cultural regeneration, Stephanie's devotion is to the deep remembering of who we are and how we belong—through mythic threads that call us back into sacred relationship with the world. In this episode, Lian and Stephanie explore the deep, woven threads that bind our personal myths to the land beneath our feet. Together, they journey through the ways in which stories live within us… ancient seeds waiting for the right conditions to sprout. Stephanie reflects on how her own path led her from disconnection back into a living relationship with land and story, and how myth can offer us both memory and medicine. They explore the longing many of us feel to recover our cultural roots, and how stories act as carriers of ancestral wisdom across time and place. From childhood connections to the land, to the rediscovery of myth as a portal into belonging, they speak of how both land and story hold the potential to restore us to ourselves. Along the way, Lian and Stephanie reflect on myths such as Cinderella and Iron John… tales often dismissed yet still holding profound keys for our times. At the heart of this conversation is a reverence for the slow, relational work of remembering: tending to the land beneath us, listening for the stories that call us home, and understanding that these are not separate acts… but parts of the same ancient dance between earth and soul. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How reconnecting with the origins of our surroundings… even something as simple as a table or a weaving… can begin to restore our relationship with land and story. Why stories carry ancestral memory and wisdom, offering us a way back to belonging even when our cultural roots feel severed. How working with myth both psychologically and spiritually invites us into deeper relationship… with ourselves, with the land, and with the unseen. Resources and stuff spoken about: Visit Stephanie's website Fianna Wilderness School website Join UNIO, the Academy of the Soul: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
Watch on YouTube Topics: Discontentment, Mother Issues, Reconnection, Self Worth, Getting Unstuck, Spiritual Growth, Weight Issues Hosts: Brian Perez, Chris Williams, Dr. Jill Hubbard Caller Questions & More: Chris explains why Philippians 4:13 is the most misunderstood verse in the Bible. How do I honor God and deal with ending the relationship with my borderline and narcissistic mom? Because The post New Life Live: July 29, 2025 appeared first on New Life.
Follow The Reconnection Club on Instagram @Reconnectionclub. In this inspiring episode, one parent shares his personal journey from estrangement to reconciliation with his adult child. Through his voice, we hear not only a story of healing and hope, but also surprising insights into the meaning of reconnection. This powerful account comes to us thanks to the generosity of one Reconnection Club member, who courageously offers his story in his own words. For information and tools to repair your relationship with your estranged adult child(ren), read Tina's book, Reconnecting With Your Estranged Adult Child. Reconnection Club members can discuss this and every episode in the General Discussion forum inside the Reconnection Club. Not a member yet? Learn more and join.
Anglo-French relations have not been so good since before the Brexit vote. Beneath the state-visit pageantry, though, there is much co-operation for President Emmanuel Macron and Prime Minister Keir Starmer to discuss. Gangs have infiltrated many of Latin America's mining operations—with violent results. And an ode to Britain's Shipping Forecast, an inscrutable radio feature that is turning 100.Additional audio courtesy of Alexander Seale @alexseale.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
Anglo-French relations have not been so good since before the Brexit vote. Beneath the state-visit pageantry, though, there is much co-operation for President Emmanuel Macron and Prime Minister Keir Starmer to discuss. Gangs have infiltrated many of Latin America's mining operations—with violent results. And an ode to Britain's Shipping Forecast, an inscrutable radio feature that is turning 100.Additional audio courtesy of Alexander Seale @alexseale.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.
Feel yourself moving backward through time... not just years or decades, but eons, epochs, entire cosmic cycles. Your soul has been on an incredible journey of evolution, experiencing countless forms of existence, gathering wisdom, accumulating love, learning the deepest truths of the universe. And through it all, certain souls have been with you, traveling parallel paths, sharing adventures across the vast expanse of eternity. There was a moment... a cosmic moment of pure choice... when consciousness first began to individuate from the Source. Picture this if you can: vast fields of pure light, infinite awareness beginning to fragment into individual sparks of divine essence. And in that primordial moment of becoming, certain souls looked at each other with recognition that transcended all understanding. They chose each other. You chose each other. It wasn't random. It wasn't coincidence. It was cosmic love at first sight, soul recognizing soul, essence calling to essence. Your soul family formed in that moment of pure intention, pure love, pure commitment to journey together through whatever experiences awaited. You made vows to each other that span infinity - to find each other, to support each other, to remember each other no matter how far apart your paths might lead. Through this activation we begin the process of reconnection and coming back to your soul family. After listening to this activation you will find yourself connecting to your soul family in amazing ways.