Podcasts about reconnection

Celebrated author and bookstore owner Ann Patchett discusses her latest novel, Whistler, which tells the story of a woman and her old step-father who reconnect many years after the events that separated them.  Cover art courtesy of HarperCollins Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Lawrence reflects on the emotional reality of parental alienation after reconnection finally begins to happen. Rather than relief alone, he shares the overwhelm, emotional exhaustion, and nervous system activation that can surface when hope, grief, fear, and love collide all at once. Through lived experience and recovery insight, the conversation explores what happens when parents spend years trying to fix, force, or hold everything together.The discussion touches on emotional regulation, identity, boundaries, recovery, and the difficult process of letting go of control while still remaining deeply connected to your child. Grounded in honesty rather than false resolution, it offers alienated parents a compassionate perspective on healing, resilience, and learning how to stay present through uncertainty. Living fully while navigating parental alienation is not giving up, it's an act of love, integrity, and emotional courage.Key Takeaways Why reconnection can feel emotionally overwhelmingLetting go without giving up on loveHow parental alienation reshapes identity over timeEmotional exhaustion behind “staying hopeful”Why nervous systems struggle with positive momentsBoundaries, regulation, and recovery after estrangementThe pressure to fix everything perfectlyLearning to live beyond parental alienationChapters00:00 - Introduction to Parental Alienation and Healing03:00 - The Journey of Self-Care and Emotional Intelligence05:49 - Isolation and Emotional Devastation08:41 - The Importance of Community and Support11:50 - Letting Go of Control in Relationships29:34 - Letting Go: A Path to Connection31:58 - Awareness and Family Dynamics35:47 - Boundaries: The Key to Healthy Relationships39:32 - The Complexity of Boundaries47:01 - Integrating Pain into Strength56:40 - The Journey of Recovery and GrowthSupport & Community:Parental Alienation Anonymous (PAA): Join our free 12-step support group with 16 online meetings weekly for parents, grandparents, family members, and previously alienated individuals seeking healing and recovery.PA-A.org: Parental Alienation Advocates is a 501(c)(3) nonprofit dedicated to fostering education, advocacy, and support for individuals grappling with the distressing impact of parental alienation, estrangement, erasure, and family disconnection.All our services are free and sustained by grants and community donations. Your support helps us continue offering these vital resources.Donate here: https://pa-a.mykajabi.com/donations-for-the-12-step-programThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email-         familydisappeared@gmail.com

Rob Roper talks with Laura Derrendinger (Vermont Coalition Independence, Reconnection & Liberation) about removing digital screens from schools, and increasing human connection.Then, Rob and Corinna Dodson discuss combatting antisemitism in schools.This Episode of the Vermont Viewpoint aired on 05/26/2026

Written during a period of escalating global conflict, environmental strain, and existential uncertainty, the book approaches peace as a spiritual and evolutionary imperative. Callison argues that humanity's reliance on violence arises from fear, separation, and a misunderstanding of our shared nature—and that peace emerges naturally when individuals reconnect with compassion, responsibility, and inner awareness.Blending spiritual reflection with decades of research, Callison explores how fear becomes embedded in collective belief systems and how societies externalize that fear through conflict, dominance, and control. He challenges the assumption that violence is an inevitable part of the human condition, proposing instead that it is a temporary phase in humanity's spiritual development—one that can be transcended through conscious choice.Across 27 reflective chapters, The Way to World Peace invites readers to examine the inner origins of war: the ego, the illusion of separation, and the belief in scarcity and threat. Drawing on universal spiritual principles shared across religions and traditions - interconnection, compassion, forgiveness, and responsibility - the book frames peace not as idealism, but as alignment with humanity's deeper nature.Although Callison is widely known as the founder of Allied Beauty Experts, his life's work has long centered on humanity's spiritual future. In the 1980s and 1990s, he conducted a nationally published survey on nuclear war cited by Carl Sagan, deepening his conviction that humanity's greatest threat is not external forces, but unresolved fear within the collective soul.The book also serves as the philosophical foundation for A Time for Humanity™, a nonprofit organization devoted to advancing global peace and demilitarization through education, inner awareness, and collective action.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

SpaceTime Series 29 Episode 59 *Black hole flare explodes in the heart of our galaxy Astronomers have observed a dramatic mid-infrared flare erupting from Sagittarius A*- the supermassive black hole at the centre of our galaxy. *A new explanation for Snowball Earth Scientists have developed a new explanation for one of our planet's great climate puzzles: how a snowball Earth event known as the Sturtian glaciation could have lasted so long. *The legacy of Australia's Sky Mapper – so far The fourth and most recent data release by the Sky Mapper southern survey has covered more than half the sky, generating some four hundred thousand images, showing 700 million objects and achieving 15 billion detections. *The Science Report Obesity trends growing faster in low- and middle-income countries compared to high-income nations. The Gulf Stream continuing to weaken, threatening global climates. Palaeontologists discover a new type of plant-eating dinosaur in Southeast Asia. Skeptics guide to pseudo-archaeology. Our Guests This Week: Siding Spring Observatory director Dr. Christian Wolf Alex Mumford local Isle of Rum resident who organized the Dark Skies application   And our regular guests: Alex Zaharov-Reutt from techadvice.life Tim Mendham from Australian Skeptics  

In this episode Hennie Ng—specialist in resolving chronic pain and postpartum core & pelvic health—shares practical, compassionate strategies to help moms feel empowered, energized, and back in control of their bodies after birth. We unpack what “back in control” really means (shifting mindset from perfection to progress), how hormonal shifts, sleep loss, and healing affect energy, and simple, realistic steps to restore vitality without pressure or comparison. Hennie explains the complementary roles of movement, nourishment, and rest in rebuilding strength and confidence, offers actionable daily habits for physical and emotional support, and gives specific tips for reconnecting with your body even if your birth didn't go as planned.What you'll learnA mindset reframing for postpartum control: progress, boundaries, and self-compassion.How hormones, sleep deprivation, and recovery drain energy—and practical ways to restore it (small dietary shifts, strategic rest, gentle pacing).Movement guidelines that protect the pelvic floor and rebuild core strength without overexertion.Nourishment tips to support healing and steady energy, focused on simplicity and consistency.Daily habits and rituals (breathwork, micro-movements, realistic scheduling) that promote resilience and emotional wellbeing.Reconnection practices for mothers whose births were traumatic or unexpected, emphasizing safety and gradual embodiment.About our guestHennie Ng helps women break free from chronic pain and postpartum core & pelvic health challenges so they can move, flourish, and build resilience. She blends clinical expertise with practical, parent-friendly strategies.Connect with Hennie NgOfficial Website: www.womensphysiocoach.com & www.pelvichealthcoaching.comListen to the full episode for step-by-step guidance, subscribe for more maternal wellness conversations, and check the episode links for Hennie's programs and handouts.postpartum recovery, postpartum energy, pelvic floor health, postpartum core, postpartum mindset, postpartum exercise, maternal wellness, Hennie Ng, postpartum nutrition, newborn fatigue, postpartum wellness, postpartum health, pelvic floor recoverywww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

I'm beyond excited to share something very close to my heart with you – our Heart Healing Meditation!

For generations, Innu women gave birth in traditional tents surrounded by family. Thea Penashue tells Rosanna how she wanted her second child to be born in the same way her own mother was decades before. Also on the show – Christine TooToo's birth plan went right out the window when her baby came a little early. And Melissa Brown has trained over 2,000 Indigenous doulas across Turtle Island over the last decade – helping put birth and care back into the hands of communities.

Lawrence Joss reflects on a deeply personal milestone, reconnecting with his daughter and meeting his grandchildren after years of parental alienation. What might seem like a moment of relief unfolds instead as something far more complex, bringing waves of emotion, uncertainty, and the challenge of learning how to show up in a relationship that is still taking shape.As he shares this experience, Lawrence explores the often-unspoken reality of reconnection: the emotional overwhelm, the return of grief, and the need for patience, boundaries, and nervous system regulation. This episode offers an honest look at what comes after contact returns, reminding us that healing is not a single moment, but an ongoing process. Living fully, even within uncertainty, is not giving up, but an act of love, integrity, and steady presence.Key TakeawaysReconnecting after long-term parental alienationWhy reconnection can feel overwhelming, not relieving Managing emotional activation before and after contact The non-linear nature of rebuilding relationships Setting boundaries during early reconnection Nervous system regulation in high-emotion moments The role of support systems in recovery Living fully without guaranteed outcomesChapters 00:00 - Navigating Overwhelm and Capacity 02:52 - Reconnecting with Family: Expectations and Challenges 06:01 - The Impact of Parental Alienation on Relationships 08:54 - Managing Emotional Responses to Positive and Negative Experiences 11:37 - Preparing for Reconnection: Questions and Boundaries 15:01 - The Journey of Self-Reflection and Compassion 17:57 - Understanding the Non-Linear Nature of Reconnection 20:46 - Finding Grace in the Process of Reconnection 23:39 - The Role of Support Systems in Healing 26:51 - Integrating Life Beyond Parental Alienation 29:40 - Embracing the Journey of Reconnection 32:53 - Final Thoughts and Moving ForwardSupport & Community:Parental Alienation Anonymous (PAA): Join our free 12-step support group with 16 online meetings weekly for parents, grandparents, family members, and previously alienated individuals seeking healing and recovery.PA-A.org: Parental Alienation Advocates is a 501(c)(3) nonprofit dedicated to fostering education, advocacy, and support for individuals grappling with the distressing impact of parental alienation, estrangement, erasure, and family disconnection.All our services are free and sustained by grants and community donations. Your support helps us continue offering these vital resources.Donate here: https://pa-a.mykajabi.com/donations-for-the-12-step-programConnect with Us:Email your questions or insights: familydisappeared@gmail.comLike, share, and comment to help us reach more families in need.If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:  Email - familydisappeared@gmail.com Linktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email-         familydisappeared@gmail.com

You've been holding on for too longAnd it's starting to cost youThis is where you stop resisting… and finally let goThis isn't a meditation to relax youThis is where you release what you were never meant to carryNot just stressNot just recent emotionsBut the weight you've been carrying for years… even lifetimesYou're guided beyond the noise of your mind into a space where you can actually let goWhere you reconnect with your higher self, face your inner child, and release the version of you that no longer fitsThis is not passiveThis is a resetKey Themes✨ Deep energetic release beyond surface-level healing✨ Reconnection with your higher self and inner child✨ Letting go of emotional weight, karma, and past identities✨ Stepping into a lighter, clearer version of youTakeaways✨ You've been carrying more than you realise — and you can let it go✨ Healing happens when you stop avoiding and start feeling✨ Your higher self is always there — you just need to connect✨ You move forward by releasing, not by doing moreSound Bites✨ Feel the magic of the stars✨ Feel how free that feels✨ You've been carrying this for too long✨ This is your moment to release✨ You are ready for what's nextAlso available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.Connect & Work with Nimesh✨ Discovery Call: https://calendly.com/spiritualjourney/30min – Start here if something shifted and you're ready to move forward✨ Spiritual Journey Membership: https://nimesh-radia.com/spiritual-membership/ – Ongoing guidance, energy updates, and community✨ 14-week Mentorship: A deep 12-week journey + Akashic training to step into your purpose and power✨ Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading – Gain clarity on your path and patterns✨ Soul Spa Retreat: https://nimesh-radia.com/soul-spa-retreat/ – Step away and fully reset in a powerful environment✨ Website: https://nimesh-radia.com✨ Email: nims@nimesh-radia.com✨ Instagram: https://www.instagram.com/nimesh.radia✨ LinkedIn: https://www.linkedin.com/in/nimesh-radiaUpcoming Event✨ Full Moon Webinar – May 31, 9pm UK | 4pm EST✨ Register here: https://us02web.zoom.us/meeting/register/BemyIHczQ1uxG0jzFBE0pgThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Thabo Shole-Mashao standing in for Clement Manyathela is joined by Leigh Joy, Relationship coach to discuss what a rupture in a relationship looks like, and how to tell when it is more than just a disagreement. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

This week's "At her Career Crossroads" insight comes from Dr. Robin. She says - "Most women at a career crossroads are not being asked to invent themselves from scratch. They are being asked to reconnect, reconnect with what has been true in them for a long time, Reconnect with the parts of themselves that have gotten buried beneath performance, pressure, roles, expectations, and momentum. That's a very different thing from reinvention. Reinvention can sound exciting, but it can also become another performance. Reconnection is different. It's quieter, deeper, more honest. It's less about becoming impressive and more about becoming true." Here are 3 reasons why you should listen to this episode: If you've been feeling pressure to "figure it all out," this will help you understand why that pressure might be leading you in the wrong direction—and what to focus on instead. You'll hear a simple but powerful shift that can help you stop chasing a new version of yourself and start reconnecting with what's already true. This episode will help you make sense of that subtle feeling of disconnection—and why it's not a sign something is wrong, but a signal to come back to yourself. I am a professor, speaker, author, coach, and creator of the PurposeMAKER philosophy, framework, and platform, focused on helping high-achieving women close the gap between success and true fulfillment. Join the waitlist for the Clarity Circle here at: https://robinlowens.com/waitlist Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz

This week, I'm joined by Beatriz Albina, a nurse practitioner, somatic coach, and the bestselling author of End Emotional Outsourcing, to discuss a hidden nervous system epidemic among professional women: "functional freeze." Do you look poised and unstoppable on the outside, but often feel disconnected from yourself? Beatriz breaks down the functional freeze phenomenon and "emotional outsourcing," the reason you might be stuck in a pattern of overgiving, perfectionism, and people-pleasing.She explains how chronic disconnection from our bodies is a protective response deeply rooted in our nervous systems. This compassionate and science-backed conversation will illuminate why willpower alone isn't the answer—and how you can begin to reclaim your self-trust and honor your humanness to design an authentic, brilliant next chapter. Don't miss it!  Show Highlights: What is functional freeze? [04:05] Is functional freeze a common problem? [07:18] Emotional outsourcing vs. healthy co-regulation. [09:30] Navigating the self and curiosity vs. external expectations. [12:45] The importance of finding "grown-up" support and a "village." [17:22] Why somatic, body-based nervous system rewiring matters. [18:20] A simple "What am I feeling right now?" awareness self-check. [19:44] Reconnection practices to check in with your body and honor it. [21:43] The need to heal from "I'm fine" conditioning. [28:05] Where to find Beatriz Albina's free resources and her book. [32:29] To find Beatriz Albina's work and the free meditations she's offering: https://beatrizalbina.com/free-meditations/ Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

"I think there was some empathy for my younger self that I probably didn't have before... I think writing the book, I could look at myself as a seven-year-old girl or a thirteen-year-old with a lot of anger and a lot of reasonable reason to feel abandoned, rather than, wow, I was just really a problem child." — Jacque Gorelick Jacque Gorelick joins Mike to talk about her memoir, Map of a Heart: A Memoir of Love, Loss, and Finding the Way Home. The book follows a seemingly ordinary family outing that turns into a medical crisis when Jacque's husband collapses from cardiac arrest on a trail — with their nine-week-old son in the stroller beside her. Woven through that harrowing day is the story of Jacque's rootless childhood, the loss of her mother at age eight, and years of family estrangement. It's a conversation about grief, resilience, the power of writing to heal, and the family we build for ourselves when the one we were born into falls apart. Key Takeaways: Words have power from an early age. Jacque's love of writing started as a child — from clubhouse rules to thank-you notes — and eventually led her to memoir. Distance helps when writing about trauma. Having ten years between the medical crisis and putting pen to paper gave Jacque the perspective to write about it without being consumed by it. Writing memoir can build empathy for your younger self. Revisiting painful childhood memories allowed Jacque to see herself with compassion rather than shame. A cardiac arrest is not the same as a heart attack. Jacque learned firsthand that cardiac arrest is an electrical event that can strike even a healthy, active person. Caring for a newborn can be grounding in a crisis. The routine demands of nursing and caring for her son kept Jacque anchored during the most terrifying hours of her life. Found family matters. Despite estrangement from her biological family, Jacque discovered that the people who show up unconditionally become the family that counts. Reconnection is possible, even after decades. After more than 30 years of silence, Jacque reconnected with her brother — a reminder that it's never too late, even when it's complicated. Buy Map of a Heart: Amazon: https://www.amazon.com/dp/3988322261?linkCode=ll2&tag=rettocasgra-20&language=en_US&ref_=as_li_ss_tl Bookshop: https://bookshop.org/a/54587/9783988322265 Connect with Jacque: Website: https://www.jacquegorelick.com/ Instagram: https://www.instagram.com/jacgorelick/ Connect with Mike: Website: https://mikecarlon.com/ YouTube: https://www.youtube.com/@uncorkingastory Instagram: https://www.instagram.com/uncorkingastory/ Facebook: https://www.facebook.com/uncorkingastory TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling prompted to reconnect with an old friend but held back by fear or awkwardness? 2 Timothy 1:7 reminds us that God gives us power, love, and self-discipline—not fear—especially when it comes to relationships He may be stirring in our hearts. When someone from your past keeps coming to mind, it might not be random—it could be God gently nudging you toward restoration, encouragement, or even closure. Reaching out doesn’t require a perfect plan or flawless words. God simply asks for your willingness to take the first step. Whether the outcome is a renewed friendship or just a moment of peace, God is present in the process. As you trust Him with both the courage to act and the results that follow, you’ll find freedom from fear and confidence in knowing He’s working through every connection in your life. Highlights God prompts connection—people coming to mind may not be случайно Fear often holds us back, but it doesn’t come from God God equips you with power, love, and self-discipline to take action You don’t need the perfect words—just a simple, honest reach-out Reconnection may bring healing, restoration, or closure You’re responsible for obedience, not the outcome God works through relationships in meaningful ways Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: God Will Help You Reconnect with an Old FriendBy: Whitney Hopler Bible Reading:“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.” – 2 Timothy 1:7, NIV It had been years since I’d seen my friend Pam when I started to think of her again. She kept coming to mind, but I kept hesitating to reach out to her, because I thought it might be awkward to try to catch up after all the time that had passed since I got married, she stayed single, and we drifted apart. One day, I prayed about it, and the Holy Spirit seemed to be encouraging me to contact her. I called the number I had for Pam, only to find that it was no longer valid. But that Sunday when I went up to the altar for Communion at church, there in the Communion line with me was Pam! She had recently moved back to my area and joined my church, without even knowing that was where I currently worshipped. But God’s Spirit had made a way for us to meet and reconnect! Have you ever had an old friend suddenly come to mind? You might not know why that person you’ve lost touch with has popped into your thoughts, but the memory lingers. You may have mixed feelings about it – excitement to try to reconnect, but fear that too much time has gone by to really be friends again. Fear can take over and stop you from reaching out to your old friend. You may have a whole bunch of fear-based excuses for not trying to reconnect, like it’s been too long, or it’ll be too awkward, or that your former friend probably doesn’t want to hear from you. But 2 Timothy 1:7 reminds you that God didn’t give you a spirit of fear. So, the hesitation you feel doesn’t come from God. According to 2 Timothy 1:7, God gives you power, love, and self-discipline. When fear tells you to stay silent, God offers you courage to move forward despite feeling afraid. If you’re thinking a lot about an old friend, it may not be random. Sometimes the Holy Spirit gently but persistently encourages you to reconnect. Relationships are important to God. He often works through connections between people. Reaching out might be an important part of God’s work in both of your lives! You’ll still likely feel afraid because of the uncertainty of what will happen when you do reach out. But God will give you the courage you need to act even when you feel unsure. You don’t have to plan the perfect message or know how the conversation will go. You don’t have to fix the past or explain everything that went wrong. You can start by just sending a simple text or email that says something like: “Hi, you’ve been on my mind lately. I hope you’re doing well.” That’s it. God can work with that. You may be worried about rejection or silence. That’s understandable. But remember, God never asks you to control how someone responds. He only invites you to trust him with the process. When you step out in faith, you’re placing the results in God’s hands. No matter how your old friend responds, God is still at work in both of your lives. Reconnecting with an old friend can also stir up past pain. You may remember misunderstandings or conflicts that caused the friendship to end. If that’s the case, ask God to guide you before you reach out. God can help you approach the situation with honesty and humility, and God can also help you forgive and ask for forgiveness. Just like God gives you grace and mercy, you can give your old friend grace and mercy so you both can move forward well. It’s also possible that reconnecting won’t lead to a restored friendship, and that’s okay. Sometimes the purpose is just peace and closure for both of you. Trust that God knows what this connection is meant to be, and just follow where God leads you. As you think about reaching out, pray and ask God to fight anxiety for you. Ask God’s Spirit to prepare both you and your old friend, and to give you the right words to reach out. Then contact your old friend, and rely on the courage God will give you. God will handle all the rest. Intersecting Faith & Life: As you consider why it’s important to ask God for help, like courage to reconnect with old friends, reflect on these questions: Who is an old friend who has been on your mind lately? What’s currently keeping you from reaching out to him or her? Which gift from God – power, love, or self-discipline – do you need the most to reach out to your old friend? Are you willing to leave the results of reconnecting in God’s hands? Further Reading:1 John 4:18Hebrews 10:24Romans 12:18Philippians 4:6-7Proverbs 3:5-6 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if the Beatitudes aren't just a list of virtues—but a roadmap for spiritual transformation?In this episode of Hidden Wisdom, Megan Farner and Cory Jensen explore the Beatitudes as a powerful pattern of ascension—moving from spiritual awakening, through transformation, and ultimately into union with God. This conversation reveals how Christ's teachings outline a step-by-step inner journey: emptying the false, receiving truth, becoming whole, and embodying divine love.You'll learn how concepts like being “poor in spirit,” “meek,” and “pure in heart” are not just moral ideals—but stages in a deeply transformative process. Plus, a profound discussion on what it really means to become a peacemaker—and why that can only happen after inner healing and alignment.If you've ever felt like there's more depth to Jesus' teachings than you've been taught, this episode will open your eyes.00:00 Introduction & Retreat Announcement 02:50 Reframing the Beatitudes: More Than Virtues 05:30 The Pattern of Ascension in Scripture 09:20 Internal Transformation vs Religious Busyness 11:30 Poor in Spirit: Awakening to Need 14:30 Mourning & Reconnection with God 18:45 Meekness: Surrendering Control 20:50 The Three Stages of Transformation Explained 21:00 Hungering for Righteousness 23:30 Receiving & Extending Mercy 26:50 Pure in Heart: Inner Unity & Integrity 28:40 Becoming a Peacemaker (What It REALLY Means) 31:30 Can You Skip Steps to Be a Peacemaker? 33:00 Heart at War vs Heart at Peace 34:20 Seeing Others Through God's Eyes 37:20 Persecution & Spiritual Mission 41:20 Temple Symbolism & Ascension Pattern 46:00 Beatitudes vs Jacob's “Woes” (Contrast Pattern) 56:40 The Two Paths: Ascension vs Descent 58:30 Ask, Seek, Knock: The Invitation to All 01:00:00 The Journey Never EndsResources & ReferencesThe Wisdom Jesus by Cynthia Bourgeault The Anatomy of Peace by The Arbinger Institute  The Sermon on the Mount (Matthew 5–7)  2 Nephi 9 (Jacob's discourse comparison) If you're ready to move from understanding into lived experience, join me for Parting the Veil Women's Retreat this June near Paragonah. Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. Pursue your Journey: ✨ Hidden Wisdom App – Join for FREE and enjoy pathway programs, community, expansive library, and more!

In this enlightening episode of the Stuck In My Mind Podcast,  Wize welcomes Kayse Gehret, a transformational wellness pioneer with over 31 years of experience. As founder of Microdosing for Healing, Casey has guided more than 1,400 people in 30 countries toward clarity, balance, and self-connection through earth-based and international practices. Together, Speaker A and Speaker B embark on a deep conversation about the journey of healing, the misconceptions around wellness, and what it really takes to reconnect with yourself in an increasingly disconnected world. An Origin Story Rooted in Healing The episode opens with Casey's personal story, tracing her childhood desire to pursue a healing profession. She initially started on a conventional path toward becoming a doctor, studying pre-med, before a significant turning point led her to California and alternative medicine. Casey shares how energy work, body work, and somatic practices gradually became her life's passion, eventually leading to the creation of her global community (02:08). Her early experiences—including the trauma of losing her father to suicide and the challenges within her family—sparked a curiosity in psychology and human health that has shaped her approach (04:06). She speaks candidly about how a sense of purpose, combined with a personal “blueprint,” led her to recognize her calling from a young age. Navigating Stigma and Skepticism Casey recounts the skepticism she faced when transitioning from conventional medicine to alternative practices, especially during the early years when energy work and body work commanded little respect. This experience primed her for the challenges of working with psychedelics and natural medicines, specifically microdosing with psilocybin mushrooms (05:07). Casey describes growing up during the Reagan-era “Just Say No” campaign, surrounded by stigma and misinformation about psychedelics, and shares her own cautious approach informed by personal health concerns like a seizure disorder (07:52). She explains that microdosing appealed to her as a gentle, sub-threshold practice, more akin to taking a supplement than a mind-altering drug. Unexpectedly, it brought significant healing: her seizure disorder disappeared, her nervous system recalibrated, and her skepticism transformed into advocacy. Over six years, Casey has watched the stigma around microdosing fade, replaced by curiosity and open-minded questions (08:51). Challenging Pharmaceutical Dependence A major theme emerges around the dominance of pharmaceutical companies in traditional media and medicine. Speaker A and Speaker B emphasize that many remedies simply create lifelong dependency without true healing; microdosing and natural methods, by contrast, trigger the body's innate healing capacity (10:25). Casey clarifies a common misconception: mushrooms and microdosing do not foster dependency but rather assist and unleash intrinsic self-healing mechanisms. Her own experience proves that the benefits persisted even after stopping microdosing (10:58). Global Healing: Similar Struggles, Shared Humanity Having worked with people in over 30 countries, Casey reflects on the surprising similarities in healing struggles across cultures (13:06). Despite local differences, fundamental issues are universal: a longing for connection, spirituality, and supportive communities. She describes the profound impact of helping individuals in places where discussing spirituality or mystical experiences remains taboo, illustrating how her work facilitates deeper cross-cultural healing. The Power of Intention and Mindset Intentional practice and mindset are highlighted as essential components of transformation, particularly when working with psychedelics. Casey explains that these substances act as “non-specific amplifiers,” magnifying what is already within a person (14:26). The medicine alone can help, but coupling it with community, guides, or therapists is far more effective. She stresses the importance of setting clear intentions and lifestyle practices to maximize the healing journey (15:33). Disconnection: The Root of Modern Struggles Casey identifies disconnection—from self, others, and the earth—as the underlying cause of many modern challenges (16:00). People are drawn to healing practices not always knowing why; for many, it's an unconscious desire to reconnect with their true self and purpose. She notes that media and societal forces often promote numbing and obedience, making disconnection easier and awakening harder (17:01). Reconnection, she says, is key to regaining creative, conscious agency in life (17:14). Content Creation and Community Building The episode also explores the vital role of independent media and content creation in uplifting and empowering individuals (18:03). Speaker A shares his journey creating his own internet radio station and his mission to focus on positive, meaningful talk content. Casey encourages listeners to intentionally build their own “algorithm”—curating what they consume and embodying conscious focus (18:38). Both speakers agree that independent platforms offer freedom from censorship and support authentic, optimistic narratives (20:09). Training the Next Generation of Facilitators Casey's professional training program for facilitators is discussed in depth. She describes the broad spectrum of people who have entered her training—clinicians, therapists, doctors, entrepreneurs, and regular people inspired by their own healing journey. The qualities of effective guides include openness, diverse backgrounds, and a commitment to support and serve their communities (21:17). Her cohorts span ages from twenties to seventies, underscoring the universal appeal of intentional healing work. Practical Steps: Starting the Healing Journey For listeners feeling stuck emotionally or spiritually, Casey's advice is practical and empowering. The first step is simply acknowledging that the status quo is no longer satisfactory—that awareness alone is transformative (23:01). Next, she recommends reconnecting with the body through daily practices like massage, yoga, nature walks, or whatever brings you closer to yourself. These physical anchors pave the way for deeper spiritual and energetic healing (23:37). She elaborates that cultivating consistent daily practices—meditation, microdosing, prayer, or walks—helps anchor individuals amidst social upheaval and rapid change. Even ten minutes a day, intentionally set aside, can make all the difference in building resilience and staying grounded (25:20). Lasting Transformation: Gentle Integration True transformation, Casey asserts, is not always flashy or instant, but rather incremental and lasting. Subtle, gentle shifts accrue over time and integrate into real-life relationships and choices. Often, a year or more passes before clients look back and see profound differences in how they handle adversity, relationships, and opportunities. They find themselves responding creatively, not reactively, to life's curveballs—a hallmark of authentic healing (26:33). Community: The Modern Village The importance of supportive community—virtual or local—is underscored throughout the episode. Speaker A recounts his upbringing in a tight-knit “village” and laments how that communal spirit has become rare. Both speakers celebrate that online platforms now make it possible to build global communities of like-minded individuals, empowering collective healing and creative growth (32:10). Casey shares a story about wildfire recovery in Northern California, where ordinary people—not authorities—stepped up to lead and support, illustrating the power of grassroots community action (37:09). Inspiration and Empowerment As the conversation wraps up, Speaker A reflects on his own journey: from pit boss in a casino to podcast host and media entrepreneur. He shares how stepping out of his comfort zone led to meaningful friendships, growth, and even helping his nephew publish several books after prison (36:10). Casey affirms that anyone, regardless of background, can take the first step—confidence builds through action, not mere contemplation (30:09). They discuss how seeing an ordinary person achieve something new ignites permission and empowerment in others. The episode closes with Casey's encouragement to pursue your dreams and Speaker A's call for listeners to embrace uplifting, meaningful content and healing alternatives. Connect with Casey Garrett Casey Garrett invites listeners to explore microdosing and healing at microdosingforhealing.com (40:42). She offers resources for beginners, online support, and community platforms. Her uniquely spelled name makes her easy to find across social media. Final Thoughts This episode is a powerful testament to personal transformation, the healing potential of natural medicines, and the importance of intentional practice and supportive community. It challenges listeners to question pharmaceutical dependency, embrace daily grounding exercises, and take the first step toward lasting change. Through candid stories, expert insights, and practical advice, Casey Garrett and Speaker A inspire anyone feeling stuck to embark on their own healing journey and become agents of positive, authentic change in the world.

Does No Contact Work on a Separated Spouse?When a spouse pulls away, giving space can feel like the safest move. But when the relationship is already damaged, no contact often does not rebuild anything and can leave you losing valuable time. In this episode, Coach Jack explains why common pursuit behaviors create more rejection and what helps your spouse feel better about contact instead.What You'll Learn:How to tell when giving space protects a relationship versus when it stalls reconciliationWhy no contact does not make a separated spouse miss you if love, trust, or goodwill are already lowHow needy or persuasive communication increases stress and pushes your spouse further awayWhat kind of gradual, non-pushy reconnection helps rebuild positive contactWant to Work With Coach Jack?If you want help rebuilding connection without creating more rejection, Coach Jack's Re-Connections Coaching Package is designed to help you take the right steps at the right pace. It can help you communicate in ways that reduce pressure, increase safety, and support genuine reconnection.Key Takeaways:Space can reduce damage, but it does not rebuild a relationship by itself.No contact only works when your spouse already fears losing you.Pursuit and persuasion create rejection.Reconnection requires positive interaction.Your spouse must feel better, not worse, after contact.Additional Resources:Trial Separation blog post by Coach JackOvercome Neediness and Get the Love You Want, by Jack Ito PhDRe-Connections Coaching PackageFree DownloadsWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Join Diana and Renee as we break down Dark Winds Season 4 Episode 7, an episode packed with emotional depth, layered storytelling, and major twists that set up the finale. We dive into Chee's powerful journey with identity and healing, Irene's increasingly dangerous obsession, and the shifting relationships that continue to evolve, especially between Joe and Emma. From cultural themes like Hózhó (balance and harmony) to shocking revelations about Leroy and Billie, this episode reminds us why Dark Winds stands out: it's not just about the mystery, it's about the people.

Such a deeply insightful conversation with Leslie Slemmons, LISW-CP, CYT 200, Level 2 IFS trained and PRT trained licensed clinical social worker and experienced yoga and somatic teacher. Please join us as we discuss: the whole body as one system – mind and body is one reclaiming lost parts of ourselves all behavior as communication parts work – the body helps us along our own journey what she means by window of tolerance how consciously dissociating can be helpful how Somatics is about re-connection 3 modalities: Internal Family Systems and Pain Reprocessing Therapy and Somatics Neuroplastic pain Internal psyche as multidimensionality healing isn’t always about feeling good and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Leslie Slemmons Leslie Slemmons, LISW-CP, CYT 200, Level 2 IFS trained and PRT trained is a licensed clinical social worker and experienced yoga and somatic teacher with two decades of work in mental health care. She specializes in anxiety, trauma, and mind-body healing, integrating therapeutic modalities with movement and nervous system education to support whole-person wellness. She is also a mother of 4, proud Filipino American, and a lover of books, good conversations, and laughs. Website: www.peacebypiecetherapy.care, instagram and facebook @peacebypiecetherapy Upcoming workshops: Jiva center 7 part series of chakras and somatic therapy starting January 10 and runs every other Saturday. Weekly hip hop and yoga fusion class Mondays at 6pm, candlelight somatic yoga Mondays at 7pm both at MindState Movement in Bluffton, SC. Teri’s #1 best-selling books and #1 new-release book can be found here. Teri’s inspirational audiobook productions can be found here. Teri’s monthly newsletter can be found here. Teri’s book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Hey lovers, welcome back to the Dear Nikky Podcast! Where we read your hottest real-life stories, answer your questions, and get a little filthy together. Today we're diving deep into reconnection, forbidden hotel hookups, and that delicious thrill when things get risky. Buckle up! Here are three short teasers of the stories you'll hear in this episode:A husband secretly contacts his wife's long-time bull after months of ghosting, leading to a passionate motel reunion and alone time.A young dance teacher in see-through pajamas teases and rides a hot tattooed dad raw in her hotel room while his daughter waits nearby.From devastated ghosting to begging for harder sex – a wife gets her favorite FWB back with her husband's eager approval.Join us over on Discord. https://discord.gg/uqqxsCSDfwContent Warning: This episode contains explicit sexual content, including graphic descriptions of nudity, public sex, infidelity, and boundary-pushing consensual fantasies. Stories are fictional and depict enthusiastic consent. Listener discretion advised; 18+ only. Submissions involving bestiality, incest, underage role-play, rape, non-consensual content, or racial slurs are not aired. Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify:You're the sole creator of the submission.You're 18+ and legally able to submit erotic material.No prohibited themes (bestiality, incest, underage, rape, non-consensual content, racial slurs).Names/identifiable info may be changed.You release all rights to the submission.Say Hello: Have a burning fantasy or just want to chat? Email Nikky@dearnikky.com or connect on Twitter (@DNikky162), Instagram (@DNikky162) , or Facebook (@DearNikky). Nikky wants to hear your naughtiest thoughts!Support the Show: Love these private peeks into filthy lives? Leave a review on Apple Podcasts, Spotify,  Spreaker or your favorite platform to help new listeners discover the heat. Your support keeps the conversation sizzling!Support Nikky:Patreon: Unlock exclusive confessions, bonus thoughts, and steamy Q&As at Patreon.com/DearNikky. Join the inner circle for extra spice!Nectar.ai: Explore your wildest fantasies with immersive AI experiences at Nectar.ai. Perfect for Frisky Friday fans craving more.Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love. Contact:Email: Nikky@dearnikky.comWebsite: DearNikky.com/confessionsSocials: Twitter (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

Fluent Fiction - Hungarian: Healing Waters at Széchenyi: A Family's Path to Reconnection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-03-25-22-34-02-hu Story Transcript:Hu: A Széchenyi Fürdő nyüzsgő volt, a gőzölgő medencék körül forgolódtak az emberek.En: The Széchenyi Fürdő was bustling, people milling about the steaming pools.Hu: A levegőben a tavaszi virágok frisse illata keveredett a gyógyvizek erejével.En: The fresh scent of spring flowers mingled with the power of the healing waters in the air.Hu: Eszter a medence szélén állt, tekintete folyamatosan pásztázta a terepet.En: Eszter stood at the edge of the pool, her gaze continuously scanning the area.Hu: A ma nap különleges volt, a családi találkozóról szólt, ahol újra összehozzák a családtagokat.En: Today was a special day focused on a family reunion, where they could bring together the family members once more.Hu: Áron egy padon ült, némán bámulta a vizet.En: Áron sat on a bench, silently staring at the water.Hu: Úgy nézett ki, mintha a világ összes terhét viselné.En: He looked as if he were bearing the weight of the world.Hu: Eszter érezte a feszültséget a levegőben.En: Eszter sensed the tension in the air.Hu: Nem volt könnyű a legidősebb testvér szerepe, főleg amikor a család boldogságát neki kellett biztosítania.En: Being the oldest sibling was not easy, especially when it came to ensuring the family's happiness fell upon her shoulders.Hu: A fürdő szélén Katalin állt, a távoli unokatestvér, aki most próbált újra kapcsolatba lépni velük.En: Katalin stood at the edge of the bath, a distant cousin trying to reconnect with them.Hu: Zavart mosollyal figyelte, ahogy Eszter és Áron beszélgetni kezdenek.En: She watched with a nervous smile as Eszter and Áron began to talk.Hu: Szívéből szerette volna, ha mindenki jól érzi magát, de tudta, hogy ez több volt, mint egy egyszerű találkozó.En: She sincerely wished for everyone to feel good, but she knew this was more than just a simple gathering.Hu: „Áron, mi a baj?En: "Áron, what's wrong?"Hu: ” – kérdezte Eszter, próbálva áttörni a testvére köré épített falakat.En: Eszter asked, trying to break through the walls her brother had built around himself.Hu: „Mindig te vagy a középpontban” – válaszolta Áron, érezhető sértettséggel a hangjában.En: "It's always you in the spotlight," Áron replied, with a hint of resentment in his voice.Hu: „Mintha nem is léteznék.En: "It's like I don't even exist."Hu: ”Eszter mély lélegzetet vett.En: Eszter took a deep breath.Hu: Észrevette, mennyire elhanyagolta testvére érzéseit.En: She realized how much she had neglected her brother's feelings.Hu: Az idő megérett arra, hogy elmondja az igazat, és oldja a feszültséget.En: It was time to tell the truth and ease the tension.Hu: „Értem, hogy így érzed magad.En: "I understand you feel that way.Hu: Talán igazad van is, túlságosan aggódom a családért” – mondta Eszter.En: Maybe you're right, I worry too much about the family," Eszter said.Hu: „De te is része vagy ennek a családnak, és fontos vagy nekem.En: "But you're a part of this family too, and you're important to me."Hu: ”Ameddig beszéltek, a döntő pillanat elérkezett.En: As they talked, the pivotal moment arrived.Hu: A fürdő peremén a napos tavaszi délután lassan estébe hajlott.En: The sunny spring afternoon slowly turned into evening at the edge of the bath.Hu: A környező virágok illata enyhe szellővel lengte be a helyet.En: The scent of surrounding flowers softly wafted through the area on a gentle breeze.Hu: „Sajnálom, hogy nem vettem észre téged eléggé” – folytatta Eszter.En: "I'm sorry I didn't notice you enough," Eszter continued.Hu: „Meg kell tanulnom hallgatni rád.En: "I need to learn to listen to you."Hu: ”Áron először meglepődött, de aztán arcán halvány mosoly jelent meg.En: Áron was initially surprised, but then a faint smile appeared on his face.Hu: Katalin közelebb lépett, érezve, hogy itt a helye segíteni a békülésben.En: Katalin stepped closer, sensing it was her turn to help with the reconciliation.Hu: „Mindannyian különbözőek vagyunk” – mondta Katalin.En: "We are all different," Katalin said.Hu: „És ez így van rendjén.En: "And that's perfectly fine.Hu: Vágyunk a kapcsolatra.En: We long for connection."Hu: ”A víz csobogása mellett a család lassan beszélgetni kezdett, a régi sérelmek elhalványodtak.En: With the bubbling of the water in the background, the family slowly began to talk, old grievances fading away.Hu: Eszter megtanulta, hogy a szeretet nem csak arról szól, hogy vigyázunk valakire, hanem arról is, hogy figyelünk rá.En: Eszter learned that love is not only about caring for someone but also about paying attention to them.Hu: Az este leszállt, de a fürdő fényei még mindig világították az arcukat.En: Evening fell, but the lights of the bath still illuminated their faces.Hu: Együtt ültek a medence szélén, és a meleg víz körülölelte őket, akárcsak az újonnan megtalált családi harmónia.En: They sat together at the edge of the pool, and the warm water embraced them, just like the newfound family harmony.Hu: A Széchenyi Fürdő ma nem csak testi felüdülést, hanem lelki megnyugvást is hozott.En: The Széchenyi Fürdő offered not only physical refreshment today but also spiritual solace. Vocabulary Words:bustling: nyüzsgőmingled: keveredetthealing: gyógygaze: tekintetcontinuously: folyamatosanmill about: forgolódnakreunion: találkozósilently: némánbearing: viselsibling: testvérresentment: sértettségtake a deep breath: mély lélegzetet veszneglected: elhanyagoltaease: oldpivotal: döntőwafted: lengereconciliation: békülésgrievances: sérelmeksolace: megnyugvásforgiveness: megbocsátásspiritual: lelkiharmony: harmóniasimpler: egyszerűbbdifferences: különbözőségekconnections: kapcsolatokexist: létezniilluminated: világítottákrefreshment: felüdüléstreconnect: kapcsolatba lépninervous: zavart

This second part of the panel conversation explores what begins to change when parents shift from urgency to patience. Lawrence Joss and the panel reflect on the role of emotional safety, vulnerability, and self-awareness when relationships with children begin to reopen, even in small ways.Through deeply personal reflections, the panel discusses how reconnection rarely happens through persuasion or explanation. Instead, it often emerges slowly through presence, patience, and emotional steadiness. The conversation highlights how recovery communities, self-care, and learning to regulate one's own emotional responses can create the conditions for trust, healing, and sometimes renewed relationships.Key TakeawaysTaking care of oneself is crucial in building relationships.Patience is essential when communicating with loved ones.Safety cues can help foster trust in relationships.Emotional flooding can be managed through self-awareness.Recovery work provides a framework for personal growth.Finding balance in connection and disconnection is important.Community support plays a vital role in healing.Practicing self-compassion allows for better interactions with others.It's okay to take a pause during emotional conversations.The journey of recovery is ongoing and requires continuous effort.Chapters00:00 - Navigating Safety and Self-Care in Relationships03:10 - The Importance of Patience in Communication05:55 - Understanding Safety and Trust in Interpersonal Dynamics08:48 - Emotional Flooding and Managing Reactions12:10 - The Role of Recovery in Building Relationships14:59 - Finding Balance in Connection and Disconnection17:46 - Reflections on Emotional Highs and Lows20:58 - The Power of Community and Support23:52 - Final Thoughts on Personal Growth and ConnectionIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:  Email - familydisappeared@gmail.com Linktree: https://linktr.ee/lawrencejoss (All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs: https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email-         familydisappeared@gmail.com

“Boozhoo” means hello in Anishinaabemowin. For Adam Sturgeon, that simple greeting, written in a card he received from his Auntie when he was 10-years old, kickstarted a lifelong quest to reclaim his Anishinaabe identity. Adam speaks with Rosanna about his journey of reconnection and finding belonging and how it's driven him to learn more about his family history.

Fluent Fiction - Hindi: A Colorful Reunion: Healing Hearts During Holi Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-03-20-22-34-01-hi Story Transcript:Hi: काठमांडू के थमेल जिले की गलियों में वसंत की सुगंध बसी थी।En: The scent of spring lingered in the streets of the Thamel district of Kathmandu.Hi: हर ओर लोग रंगों में सराबोर मुस्कुरा रहे थे।En: Everywhere, people drenched in colors were smiling.Hi: होली का त्योहार, जो प्रेम और मस्ती का प्रतीक होता है, वहां के हर कोने को रंगीन बना रहा था।En: The festival of Holi, which symbolizes love and fun, was making every corner colorful.Hi: इसी समय, अनन्या अपने पुराने मित्र रोहन से मिलने के लिए वहां पहुंची थी।En: During this time, Ananya had arrived to meet her old friend Rohan.Hi: पिछले कुछ सालों से उनके बीच का रिश्ता ठंडा पड़ गया था, और इसका पछतावा अनन्या के दिल में कहीं गहरे बैठा था।En: Over the past few years, their relationship had cooled, and the regret of it sat deep in Ananya's heart.Hi: अनन्या, जो हमेशा से साहसी और उद्यमशील रही है, इस बार अपने दिल की आवाज़ सुनकर यहां आई थी।En: Ananya, who has always been courageous and enterprising, came here listening to her heart this time.Hi: उसे मालूम था कि रोहन आज थमेल में होली मना रहा होगा।En: She knew that Rohan would be celebrating Holi in Thamel today.Hi: लेकिन उसके मन में एक ही सवाल था: क्या रोहन उसे माफ कर पाएगा?En: But she had only one question in her mind: would Rohan be able to forgive her?Hi: रोहन एक गंभीर और विचारशील युवक था।En: Rohan was a serious and thoughtful young man.Hi: उसकी आँखों में भले ही पहले जैसी चमक न रही हो, पर कहीं न कहीं वह भी उनकी दोस्ती को याद करता है।En: Even though he didn't have the same sparkle in his eyes as before, somewhere he too remembered their friendship.Hi: जब अनन्या ने थमेल की भीड़ में उसे ढूंढ निकाला, उसका दिल धड़कने लगा।En: When Ananya found him in the crowd of Thamel, her heart began to race.Hi: रोहन ने उसे देखा, लेकिन उसकी मुस्कान धीरे-धीरे गायब होती गई।En: Rohan saw her, but his smile gradually faded.Hi: "रोहन," अनन्या ने साहस बटोर कर कहा, "मैं आई हूँ इस बार हम दोनों के बीच की दरार को खत्म करने।En: "Rohan," Ananya mustered up the courage to say, "I've come to mend the rift between us."Hi: " उसके शब्द हवा में गूंज उठे, पर रोहन का मन अभी भी संशय में था।En: Her words echoed in the air, but Rohan's mind was still in doubt.Hi: चारों ओर रौनक थी।En: All around was brightness.Hi: रंग, हंसी-ठिठोली, और गाना-बजाना।En: Colors, laughter, and music filled the air.Hi: अनन्या अपने चेहरे पर प्यार और पछतावे के भाव लाए, जनता के बीच खड़ी होकर बोली, "रोहन, मुझे तुम्हारी बहुत याद आई।En: With a face filled with love and regret, Ananya stood among the crowd and said, "Rohan, I've missed you a lot.Hi: मैंने जो भी किया उसके लिए मैं माफी मांगती हूं।En: I apologize for whatever I've done.Hi: हमारी दोस्ती के वो पल मेरे लिए भी अमूल्य थे।En: Those moments of our friendship were invaluable to me as well."Hi: "इन शब्दों ने रोहन के दिल की कड़वाहट को थोड़ा सा खोला।En: These words slightly opened the bitterness in Rohan's heart.Hi: उसने अनन्या की ओर देखा।En: He looked at Ananya.Hi: उसकी आँखें उन पुराने दिनों की यादों से भर आईं।En: His eyes filled with memories of the old days.Hi: धीरे-धीरे उसने महसूस किया कि सिर्फ नफरत में जीना नहीं, बल्कि रिश्तों को दूसरा मौका देना भी ज़रूरी होता है।En: Slowly, he realized that living only in hatred isn't necessary; giving relationships a second chance is important too.Hi: रंगों की बौछारों के बीच रोहन ने धीरे से अनन्या की ओर बढ़कर कहा, "मैं तुम्हें माफ करता हूं।En: Amid the showers of colors, Rohan gently moved towards Ananya and said, "I forgive you."Hi: " वह संकोच था, लेकिन इन शब्दों में एक नया वादा भी था।En: There was hesitation, but these words carried a new promise as well.Hi: उनके चारों ओर रंग थे, मिलन की खुशबू थी।En: Around them were colors and the fragrance of reunion.Hi: इस प्रकार, होली की इस भीड़ भरी गली में, अनन्या और रोहन ने अपनी पुरानी दोस्ती को नई जिंदगी दी।En: In this way, in the crowded streets during Holi, Ananya and Rohan breathed new life into their old friendship.Hi: अनन्या ने सीखा कि नम्रता और माफी की कितनी अहमियत होती है, और रोहन ने सीखा कि दिल को खोलकर रखना भी कभी-कभी बहुत जरूरी होता है।En: Ananya learned the significance of humility and forgiveness, and Rohan learned that it's sometimes very important to keep one's heart open.Hi: तो, थमेल की रंगीन गलियों में, जैसे-जैसे शाम का सूरज ढलता गया, दो पुराने दोस्त नए रंगों में फिर से सजीव हो गए।En: So, in the colorful streets of Thamel, as the evening sun set, two old friends came alive once again in new colors. Vocabulary Words:scent: सुगंधlingered: बसी थीdrenched: सराबोरsymbolizes: प्रतीकcourageous: साहसीenterprising: उद्यमशीलmustered: साहस बटोरrift: दरारechoed: गूंज उठेregret: पछतावाbitterness: कड़वाहटmemories: यादोंhatred: नफरतhesitation: संकोचfragrance: खुशबूhumility: नम्रताnew life: नई जिंदगीvaluable: अमूल्यregret: पछतावाthunderous: गूंज यहां का विकल्प हो सकता हैvanished: गायबinvaluable: अमूल्यforgiveness: माफीcrowded: भीड़ भरीgesture: इशाराcharm: आकर्षणrenewed: फिर सेsparkle: चमकreluctance: अनिच्छाrealization: अनुभूति

Written during a period of escalating global conflict, environmental strain, and existential uncertainty, the book approaches peace as a spiritual and evolutionary imperative. Callison argues that humanity's reliance on violence arises from fear, separation, and a misunderstanding of our shared nature—and that peace emerges naturally when individuals reconnect with compassion, responsibility, and inner awareness.Blending spiritual reflection with decades of research, Callison explores how fear becomes embedded in collective belief systems and how societies externalize that fear through conflict, dominance, and control. He challenges the assumption that violence is an inevitable part of the human condition, proposing instead that it is a temporary phase in humanity's spiritual development—one that can be transcended through conscious choice.Across 27 reflective chapters, The Way to World Peace invites readers to examine the inner origins of war: the ego, the illusion of separation, and the belief in scarcity and threat. Drawing on universal spiritual principles shared across religions and traditions - interconnection, compassion, forgiveness, and responsibility - the book frames peace not as idealism, but as alignment with humanity's deeper nature.Although Callison is widely known as the founder of Allied Beauty Experts, his life's work has long centered on humanity's spiritual future. In the 1980s and 1990s, he conducted a nationally published survey on nuclear war cited by Carl Sagan, deepening his conviction that humanity's greatest threat is not external forces, but unresolved fear within the collective soul.The book also serves as the philosophical foundation for A Time for Humanity™, a nonprofit organization devoted to advancing global peace and demilitarization through education, inner awareness, and collective action.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Fluent Fiction - French: Renewed Bonds at Mont Saint-Michel: Sibling Reunion Unveiled Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-03-18-07-38-19-fr Story Transcript:Fr: Les rayons du soleil printanier doraient les pierres anciennes du Mont Saint-Michel.En: The rays of the springtime sun gilded the ancient stones of Mont Saint-Michel.Fr: Ce lieu magique, à la fois mystérieux et réconfortant, avait été choisi par Théo pour la réunion de famille tant attendue.En: This magical place, both mysterious and comforting, had been chosen by Théo for the long-awaited family reunion.Fr: Après plusieurs années d'éloignement et de silences, Théo, l'aîné, espérait renouer avec ses frères et sœurs.En: After several years of distance and silence, Théo, the eldest, hoped to reconnect with his brothers and sisters.Fr: Théo arriva tôt le matin, le cœur partagé entre excitation et appréhension.En: Théo arrived early in the morning, his heart torn between excitement and apprehension.Fr: Il observa l'abbaye majestueusement perchée, enveloppée dans une mer de brume légère.En: He observed the abbey majestically perched, enveloped in a sea of light mist.Fr: C'était le moment idéal pour panser les vieilles blessures.En: It was the perfect time to heal old wounds.Fr: Éloise arriva ensuite, un carnet à dessins sous le bras, ses cheveux flottant au vent doux du printemps.En: Éloise arrived next, a sketchbook under her arm, her hair floating in the gentle spring breeze.Fr: Elle était toujours prise par ses projets, par son art, mais aujourd'hui, elle laissait tout cela derrière elle pour se concentrer sur sa famille.En: She was always consumed by her projects, by her art, but today, she left all that behind to focus on her family.Fr: Enfin, Lucas, le benjamin à l'énergie débordante, fit son apparition.En: Finally, Lucas, the youngest with overflowing energy, made his appearance.Fr: Il admirait toujours cet endroit de conte de fées, ses murs chargés d'histoires.En: He always admired this fairy-tale place, its walls steeped in stories.Fr: Pourtant, il se sentait souvent diminué.En: Yet he often felt diminished.Fr: Comment trouver sa place face à Théo, le sage, et Éloise, la talentueuse artiste?En: How could he find his place alongside Théo, the wise one, and Éloise, the talented artist?Fr: Ils se retrouvèrent tous dans l'ombre du cloître, d'une beauté simple et sereine.En: They all met in the shadow of the cloister, simple and serene in its beauty.Fr: Théo prit une grande inspiration.En: Théo took a deep breath.Fr: "Je pense qu'il est temps de parler," dit-il, sa voix résonnant doucement.En: "I think it's time to talk," he said, his voice resonating softly.Fr: Éloise et Lucas échangèrent un regard.En: Éloise and Lucas exchanged a glance.Fr: Les non-dits pesaient sur leurs épaules comme une cape trop lourde.En: The unsaid words weighed on their shoulders like a cloak too heavy.Fr: Alors qu'ils marchaient, l'air salé emplissant leurs poumons, le mont s'élevant autour d'eux comme un témoin silencieux, Théo se lança.En: As they walked, the salty air filling their lungs, the mont rising around them like a silent witness, Théo opened up.Fr: "Il y a trop de choses que nous avons laissées entre nous," déclara-t-il, ses yeux balayant le visage de ses frères et sœurs.En: "There are too many things we've left between us," he declared, his eyes scanning the faces of his siblings.Fr: Éloise, toujours l'équilibriste, murmura, "Je regrette de ne pas avoir été là autant... avec le travail, la vie..." Lucas, le cœur battant, ajouta, "Et moi, j'ai toujours eu peur de ne pas être assez."En: Éloise, always the balancer, murmured, "I regret not being there as much... with work, life..." Lucas, his heart pounding, added, "And I, I've always been afraid of not being enough."Fr: Les mots simples, mais sincères, ouvrirent la voie à une conversation authentique.En: The simple yet sincere words paved the way for a genuine conversation.Fr: Lors de leur marche autour de l'île, ils parlaient des souvenirs d'enfance, des promenades sur la plage et des rires partagés.En: As they walked around the island, they spoke of childhood memories, walks on the beach, and shared laughter.Fr: Sous le ciel rosé du crépuscule, des vérités enfouies refirent surface.En: Under the rosy evening sky, buried truths resurfaced.Fr: Théo admit qu'il avait souvent fui la vulnérabilité.En: Théo admitted he had often avoided vulnerability.Fr: Éloise partagea sa difficulté à jongler entre carrière et famille.En: Éloise shared her struggle to juggle career and family.Fr: Lucas, inspiré, promit de ne pas se définir par les attentes des autres.En: Lucas, inspired, pledged not to define himself by the expectations of others.Fr: Leur discussion atteignit son paroxysme lorsque Lucas proposa une idée.En: Their discussion reached its peak when Lucas proposed an idea.Fr: "Pourquoi ne pas créer une nouvelle tradition?"En: "Why not create a new tradition?"Fr: suggéra-t-il.En: he suggested.Fr: "Comme quand nous étions enfants, et que nous grimpions jusqu'en haut et faisions un vœu."En: "Like when we were kids, and we would climb to the top and make a wish."Fr: La rosée du soir rendait les pavés glissants, mais leur détermination était ferme.En: The evening dew made the cobblestones slippery, but their determination was firm.Fr: En atteignant le sommet, chaque frère et sœur ferma les yeux pour formuler un souhait silencieux.En: Upon reaching the summit, each sibling closed their eyes to make a silent wish.Fr: Ils se tournèrent les uns vers les autres et se promirent d'être présents, de s'écouter, et de se pardonner les absences.En: They turned to one another and promised to be present, to listen, and to forgive each other's absences.Fr: Les cloches de l'abbaye sonnèrent, scellant ce pacte comme un écho de leur renouveau.En: The bells of the abbey rang, sealing this pact like an echo of their renewal.Fr: Sous les étoiles naissantes, une nouvelle histoire familiale commença.En: Under the emerging stars, a new family story began.Fr: Théo avait redécouvert la force de l'authenticité.En: Théo had rediscovered the strength of authenticity.Fr: Ensemble, ils quittèrent Mont Saint-Michel, le cœur plus léger et le lien familial renforcé.En: Together, they left Mont Saint-Michel, their hearts lighter and their family bond strengthened. Vocabulary Words:the rays: les rayonsthe springtime: le printempsthe stones: les pierresthe abbey: l'abbayethe mist: la brumeto heal wounds: panser les blessuresthe sketchbook: le carnet à dessinsthe breeze: le vent douxoverflowing energy: énergie débordantethe cloak: la capethe salty air: l'air saléthe siblings: les frères et sœursthe balancer: l'équilibristeto juggle: jonglerthe expectations: les attentesthe tradition: la traditionthe wish: le vœuthe cobblestones: les pavésthe summit: le sommetthe evening dew: la rosée du soirthe bells: les clochesthe pact: le pactethe renewal: le renouveauthe stars: les étoilesthe heart: le cœurthe bond: le liento reconnect: renouerto diminish: diminuerthe glance: le regardthe peak: le paroxysme

This conversation explores what parental alienation actually feels like for the parents and grandparents living through it. Lawrence Joss brings together several parents who share their lived experiences, the urgency, grief, and emotional chaos that often accompany the early years of alienation.Together, they reflect on how their understanding evolved over time. What once felt like a crisis to fix quickly slowly became a longer journey of patience, self-awareness, and support. Through honest stories and hard-earned perspective, the panel discusses how community, emotional regulation, and learning the “long view” can change the way parents navigate alienation and keep the door open for future reconnection.Key TakeawaysPatience allows children space to heal and processUrgency often leads to poor decision-making.The emotional impact of alienation can feel overwhelmingCommunity support is crucial for healing.Understanding the long view helps in managing expectations.Parents often feel like they are drowning emotionally.Pleading one's case can push children further away.The journey of reconnecting is often bumpy and unpredictable.Vulnerability builds trust during the reconnection processCalming the nervous system prevents reactive, harmful mistakesThe healing that went on just by being present in the same space was significant.Accept small gestures without demanding more contact.Patience is where the magic happens in relationships.Chapters00:00 - Introduction to Parental Alienation05:05 - Personal Stories of Alienation10:02 - Understanding the Long View of Alienation14:46 - The Impact of Urgency on Decisions20:13 - Reflections on Emotional Responses20:42 - Navigating Parental Challenges23:09 - Building Connections with Children26:45 - The Journey of Reconnection32:35 - The Role of Patience and Safety40:50 - Transformative Conversations and HealingIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:  Email - familydisappeared@gmail.com Linktree: https://linktr.ee/lawrencejoss (All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs: https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

What happens when we slow down enough to truly listen? In this heartfelt conversation, Colette is joined by her client Jenny, who shares her personal journey with Ayurveda, from her early connection with nature to her recent experience on the Digestive Reset Cleanse. Jenny reflects on how growing up in rural Ireland with a deep love of the natural world quietly shaped her path toward yoga and, eventually, Ayurveda. What began as curiosity evolved into a meaningful relationship with practices that helped her reconnect with her body's rhythms. In this episode, they explore her experience on the Digestive Reset Cleanse, including what surprised her most, the level of personalization and support that allowed the cleanse to feel sustainable within her real life. Rather than being restrictive, she describes it as grounding, clarifying, and deeply supportive. Beyond digestion, Jenny shares how the cleanse helped her rediscover her creativity and cultivate a new level of awareness, not just around food, but around her thoughts, habits, and inner dialogue. This conversation is a beautiful reminder that healing isn't about perfection. It's about listening, adjusting, and remembering who we are beneath the noise. In this episode, they discuss: Jenny's early connection with nature and how it shaped her worldview What drew her to Ayurveda Her experience on the Digestive Reset Cleanse and the value of personalized guidance How simplifying her routine helped her reconnect with creativity The increased awareness she developed around digestion, habits, and self-trust Join the Spring Digestive Reset Cleanse If you're ready to support your body through this seasonal transition, my Discounted Group Digestive Reset Cleanse begins April 17th. This Ayurvedic cleanse is designed to gently remove winter accumulation, strengthen digestion, and help you re-establish daily rhythm while learning about your unique constitution and patterns. You'll also receive guidance, structure, and support throughout the process so that the experience becomes both healing and educational. Learn more and register by booking your cleanse consultation at: Group Digestive Reset Cleanse starting April 17th https://www.elementshealingandwellbeing.com/group-cleanse Private Digestive Reset Cleanse - chosse your own dates https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Check out Colette's online services:  Online Consultations https://www.elementshealingandwellbeing.com/consultations Group Digestive Reset Cleanse - April 17th, 2026 https://www.elementshealingandwellbeing.com/group-cleanse Private Digestive Reset Cleanse https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on the Elements social media: Instagram - https://www.instagram.com/elementsofayurvedapodcast/ Facebook - https://www.facebook.com/elementshealingandwellbeing Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast. Thanks for listening!

SLEEP TIME HYPNOTIC JOURNEY FOR CALM, SAFETY, CLEAR INTUITIONThis episode is designed to be used for 30 nights in a row.If you've been feeling mentally loud, tense, or stuck in cycles of overthinking, this guided hypnosis helps retrain your nervous system while you sleep.Listen at bedtime and simply allow the words and imagery to settle into your subconscious as you drift off. Over the course of 30 nights, listeners begin to notice a calmer baseline, fewer mental spirals, less reactivity, and clearer access to their intuition.This is not about forcing change. It's about conditioning your nervous system toward safety and ease layer by layer.Press play tonight and begin.//  TIME STAMPS  • 0:00 - 0:40 :: How to use this journey• 0:40 - End :: Hypnosis JourneyWHAT THIS HYPNOTIC JOURNEY INCLUDESThis guided sleep hypnosis gently leads you through a sequence designed to regulate your nervous system and establish a calmer internal baseline.During this journey you will experience:• Progressive physical relaxation through breath and body awareness• Visualization of protective light and grounding energy• Activation of your internal sense of safety and inner protection• Reconnection to a memory of warmth, safety, and being held• Subconscious reinforcement of calm, grounded decision-making• Releasing overthinking, scanning, and mental urgency• Deep sleep suggestions that continue working overnightHYPNOTIC SUGGESTIONS IN THIS JOURNEYThroughout the session, your subconscious mind receives suggestions that reinforce a calm internal state:• Your body knows how to feel safe• You can return to calm with a single breath• Old survival responses can release now• Softness in the body creates strength and clarity• Your nervous system can reset layer by layer• Deep sleep restores your body and mind• Calm nervous systems make intuition clearer• Each night strengthens your sense of internal safetyGO DEEPER - patreonhttps://www.patreon.com/cw/JinaSeerIf you want to explore this work more deeply, this month on Patreon I'm sharing:• A personal Higher Self session about intuition• Commentary on how intuition actually works• Additional practices for calming internal noisehttps://www.patreon.com/cw/JinaSeer** Also on Patreon: Download the Higher Self Access Kit (premium 40-min Higher Self journey + Body Signal Map + quick connection tools). HOW TO USE THIS HYPNOTIC JOURNEYFor best results:• Listen at bedtime for 30 nights in a row• Allow yourself to drift to sleep during the session• No journaling or analysis required• Let repetition train your nervous system naturallyBENEFITS LISTENERS REPORT• falling asleep faster• waking up calmer• reduced overthinking• improved emotional regulation• clearer intuitive signalsBEST WAY TO USE THIS JOURNEYListen at bedtime and allow yourself to drift into sleep while the hypnotic suggestions continue working in the background.Over time, repetition conditions the nervous system toward safety and ease.Seer Sessions with Jina Seer // Weekly hypnotic journeys to help you quiet mental noise, rebuild self-trust, and make decisions aligned with your inner knowing.KEY WORDS TO DESCRIBE THIS OFFERINGsleep hypnosisnervous system resetguided sleep meditationhypnosis for anxious feelings and thoughtssubconscious reprogrammingcalm your nervous systemsleep meditation hypnosis for sleepintuition meditationnervous system regulation

Fluent Fiction - French: Spring Reawakening: A Paris Friendship Revived Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-03-07-23-34-01-fr Story Transcript:Fr: Le soleil brillait doucement sur le Parc des Buttes-Chaumont.En: The sun shone softly on the Parc des Buttes-Chaumont.Fr: Les fleurs de cerisier dansaient avec le vent léger.En: The cherry blossoms danced with the light breeze.Fr: Luc marchait doucement sur les sentiers, respirant l'odeur fraîche du printemps.En: Luc walked gently on the paths, breathing in the fresh scent of spring.Fr: C'était sa première semaine de retour à Paris après une année entière à l'étranger.En: It was his first week back in Paris after an entire year abroad.Fr: Il avait beaucoup changé, mais il voulait retrouver une part de ses racines.En: He had changed a lot, but he wanted to reconnect with a part of his roots.Fr: Luc avait rendez-vous avec Thérèse, une amie de longue date.En: Luc had a meeting with Thérèse, a longtime friend.Fr: Il l'avait peu contactée durant son voyage.En: He had not contacted her much during his trip.Fr: Elle était une graphiste talentueuse, mais récemment, elle traversait une période de questionnements professionnels.En: She was a talented graphic designer, but recently she was going through a period of professional questioning.Fr: Thérèse l'attendait près du lac, assise sur un banc, les yeux perdus dans les reflets de l'eau.En: Thérèse was waiting for him near the lake, sitting on a bench, her eyes lost in the reflections of the water.Fr: "Luc !En: "Luc!Fr: Ça fait si longtemps !"En: It's been so long!"Fr: s'exclama Thérèse en apercevant son ami.En: Thérèse exclaimed when she saw her friend.Fr: Luc sourit, heureux de la retrouver.En: Luc smiled, happy to see her again.Fr: Ils s'embrassèrent chaleureusement, mais un léger malaise flottait dans l'air.En: They hugged warmly, but a slight unease lingered in the air.Fr: Pourtant, le parc était vivant, les enfants jouaient, et les couples pique-niquaient sur l'herbe.En: Yet, the park was lively, children played, and couples picnicked on the grass.Fr: "Comment vas-tu, Thérèse ?En: "How are you, Thérèse?Fr: ", demanda Luc, ressentant une certaine tension.En: ", asked Luc, feeling a certain tension.Fr: "Je cherche un nouveau chemin," répondit-elle.En: "I'm looking for a new path," she replied.Fr: "Je pense à quitter Paris."En: "I'm thinking of leaving Paris."Fr: Luc sentit un pincement au cœur.En: Luc felt a pang in his heart.Fr: Malgré ses propres aventures, il était revenu pour retrouver ces moments partagés.En: Despite his own adventures, he had come back to relive those shared moments.Fr: "J'étais tellement pris par mon travail à l'étranger," avoua-t-il.En: "I was so caught up with my work abroad," he confessed.Fr: "Je regrette de n'avoir pas pris le temps de te parler plus souvent."En: "I regret not taking the time to talk to you more often."Fr: Thérèse hocha la tête.En: Thérèse nodded.Fr: "C'est difficile en ce moment, Luc.En: "It's difficult right now, Luc.Fr: Je ne sais pas si je dois continuer dans ma voie actuelle ou tenter quelque chose de totalement nouveau."En: I don't know if I should continue on my current path or try something completely new."Fr: Le dialogue continua, oscillant entre souvenirs et aspirations.En: The conversation continued, oscillating between memories and aspirations.Fr: Luc partageait ses histoires de voyages, de défis et de découvertes.En: Luc shared his stories of travels, challenges, and discoveries.Fr: Il parla de la résilience qu'il avait apprise, et comment il s'était adapté face à l'inconnu.En: He spoke of the resilience he had learned, and how he had adapted when faced with the unknown.Fr: Bientôt, la conversation devint plus émotionnelle.En: Soon, the conversation became more emotional.Fr: "Je veux rester ici," dit Thérèse, les yeux brillants.En: "I want to stay here," said Thérèse, her eyes sparkling.Fr: "Je veux essayer encore.En: "I want to try again.Fr: Tes histoires m'inspirent.En: Your stories inspire me.Fr: Peut-être que je peux lancer ma carrière en freelance."En: Maybe I can launch my freelance career."Fr: Luc sourit, soulagé.En: Luc smiled, relieved.Fr: "Tu as le talent, Thérèse.En: "You have the talent, Thérèse.Fr: Nous pouvons traverser ce chemin ensemble.En: We can walk this path together.Fr: Je suis là pour te soutenir."En: I'm here to support you."Fr: Ils se levèrent finalement du banc, en harmonie avec le parc autour d'eux.En: They finally stood from the bench, in harmony with the park around them.Fr: Les soucis étaient encore présents, mais un nouveau pacte d'amitié et de soutien les liait.En: The worries were still present, but a new bond of friendship and support linked them.Fr: Luc comprenait mieux l'importance des relations, et Thérèse était prête à affronter son avenir avec confiance, portée par le souffle du printemps et les encouragements de son vieil ami.En: Luc understood better the importance of relationships, and Thérèse was ready to face her future with confidence, carried by the breath of spring and the encouragement of her old friend.Fr: Main dans la main, ils quittèrent le parc, prêts à écrire le prochain chapitre de leur histoire personnelle.En: Hand in hand, they left the park, ready to write the next chapter of their personal story. Vocabulary Words:the breeze: la brisethe path: le sentierto reconnect: retrouverthe roots: les racinesthe scent: l'odeurto embrace: s'embrasserthe unease: le malaiseto linger: flotterlively: vivantthe tension: la tensionthe path: le cheminthe pang: le pincementto confess: avouerto nod: hocher la têteto oscillate: oscillerthe resilience: la résilienceto adapt: s'adapterthe unknown: l'inconnuemotional: émotionnelto sparkle: brillerthe freelance career: la carrière en freelancerelieved: soulagéto support: soutenirthe harmony: l'harmoniethe bond: le pacteto face: affronterthe confidence: la confiancethe encouragement: les encouragementsthe breath: le souffleto quit: quitter

Why don't other moms talk about how to mentally prepare yourself for pregnancy? As your big sis, I"m sharing everything that you will need to know about transitioning into becoming a mother.

Welcome to MARCH, Beautiful Soul

Fluent Fiction - Catalan: Rekindling Stories: A Reunion at Barcelona's Heart Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-03-01-08-38-20-ca Story Transcript:Ca: La primavera a Barcelona és màgica.En: Spring in Barcelona is magical.Ca: Els colors són vius, l'aire és fresc i l'ambient a la ciutat sembla ple d'energia i noves oportunitats.En: The colors are vibrant, the air is fresh, and the atmosphere in the city seems full of energy and new opportunities.Ca: A la Plaça del Rei, el sol escalfa les pedres antigues i els turistes passegen amb càmeres i ulls curiosos.En: At Plaça del Rei, the sun warms the ancient stones and tourists stroll with cameras and curious eyes.Ca: Els coloms volen amunt i avall, fent companyia als que descansen als bancs.En: The pigeons fly up and down, keeping company with those resting on the benches.Ca: Júlia havia tornat a Barcelona després de molts anys vivint a l'estranger.En: Júlia had returned to Barcelona after many years living abroad.Ca: Caminava per la plaça amb un somriure lleu, recordant els temps passats.En: She walked through the square with a slight smile, remembering past times.Ca: Tot semblava igual, però alhora tan diferent.En: Everything seemed the same, yet so different at the same time.Ca: Desitjava connectar de nou amb aquells que havia deixat enrere.En: She wished to reconnect with those she had left behind.Ca: Pau, mentrestant, estava assegut en un racó de la plaça.En: Pau, meanwhile, was seated in a corner of the square.Ca: Reflexionava sobre els canvis de la seva vida.En: He was reflecting on the changes in his life.Ca: Els últims anys havien estat plens de decisions difícils i cercava un punt d'anclatge enmig de tanta confusió.En: The past few years had been full of difficult decisions, and he was searching for an anchor point amidst so much confusion.Ca: El seu pensament va ser interromput per una silueta familiar.En: His thoughts were interrupted by a familiar silhouette.Ca: Júlia el va veure des de lluny.En: Júlia saw him from afar.Ca: El cor li va fer un salt.En: Her heart skipped a beat.Ca: Pau havia estat un amic especial.En: Pau had been a special friend.Ca: Durant un instant va dubtar, sentint aquella vella por de no ser benvinguda.En: For a moment, she hesitated, feeling that old fear of not being welcome.Ca: Però va decidir deixar enrere la inseguretat.En: But she decided to leave the insecurity behind.Ca: Amb decisió, es va apropar.En: With determination, she approached.Ca: “Hola, Pau,” va dir amb un somriure.En: “Hello, Pau,” she said with a smile.Ca: Pau la va mirar, i els seus ulls es van obrir de sorpresa.En: Pau looked at her, and his eyes widened in surprise.Ca: Els records dels anys viscuts van sorgir com una onada.En: The memories of the years lived surged like a wave.Ca: “Júlia, quant de temps!” va exclamar amb una barreja de sorpresa i alegria.En: “Júlia, how long it has been!” he exclaimed with a mix of surprise and joy.Ca: Van parlar del passat, de les decisions que els havien portat a aquell moment.En: They talked about the past, about the decisions that had brought them to that moment.Ca: Júlia va explicar la seva necessitat de reconectar, mentre Pau expressava les seves pròpies lluites.En: Júlia explained her need to reconnect, while Pau expressed his own struggles.Ca: La conversa va fluir amb sinceritat.En: The conversation flowed with sincerity.Ca: Sobre les decepcions, les alegries, els canvis.En: About the disappointments, the joys, the changes.Ca: La tensió es va fondre sota el sol de primavera.En: The tension melted away under the spring sun.Ca: Amb cada paraula, les muralles invisibles es desintegraven.En: With each word, the invisible walls disintegrated.Ca: Fins que, finalment, Pau va somriure.En: Until, finally, Pau smiled.Ca: "Potser és hora de començar de nou, no creus?" va dir.En: "Maybe it's time to start anew, don't you think?" he said.Ca: Júlia va assentir.En: Júlia nodded.Ca: “Sí, crec que aquesta ciutat encara té molt a oferir-nos.”En: “Yes, I believe this city still has much to offer us.”Ca: El dia va acabar amb un acord tàcit de reprendre la seva amistat.En: The day ended with a tacit agreement to resume their friendship.Ca: Van decidir trobar-se regularment, per relatar noves aventures i descobrir junts els racons de Barcelona.En: They decided to meet regularly, to share new adventures and discover the corners of Barcelona together.Ca: A la Plaça del Rei, entre ombres medievals i la llum del demà, Júlia va trobar el seu lloc.En: At Plaça del Rei, between medieval shadows and the light of tomorrow, Júlia found her place.Ca: Pau va aprendre a deixar enrere les cadenes del passat i abraçar el present.En: Pau learned to leave behind the chains of the past and embrace the present.Ca: I així, en aquell racó vibrant de la ciutat, dos cors es van reunir, redescobrint la màgia d'una amistat renovada.En: And so, in that vibrant corner of the city, two hearts reunited, rediscovering the magic of a renewed friendship.Ca: La primavera havia teixit el seu encanteri una vegada més.En: Spring had woven its spell once more. Vocabulary Words:magical: màgicavibrant: viusatmosphere: l'ambientstroll: passegenpigeon: el colombench: el bancslight: lleuforeign: l'estrangercorner: el racóanchor point: punt d'anclatgesilhouette: la siluetato hesitate: dubtarinsecurity: la inseguretatdetermination: la decisiósincerity: la sinceritatdisappointment: les decepcionsinvisible: invisiblesto melt: fondrewalls: les murallesmedieval: medievalschains: les cadenespresent: el presentcorner: el racórenewed: renovadato weave a spell: teixir un encanterienergy: l'energiaopportunities: les oportunitatsto interrupt: interromputreconnect: reconnectarto offer: oferir

Social anxiety is not a flaws it's a nervous system response.In this episode, I explore anxiety as sensation rather than story, how it lives in the body, why it tightens, and how it forms through lived experience, collective instability, and loss of safety. I share my own experience of losing my home and business during Covid, navigating pregnancy in uncertainty, and how anxiety shaped my relationships and sense of control.We move through the nervous system, the spiritual dimension of fragmentation and return, and practical ways to regulate gently through breath, grounded movement, plant allies, and low pressure connection. The intention is not to force ourselves back into the world, but to practice discernment, to know when anxiety is asking for protection and when it is asking for slow re entry, and to reweave gently to one another in ways that feel safe and honest.To go deeper:Join the weekly live ⁠⁠⁠⁠women's circles⁠⁠⁠⁠Follow along on ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠Explore the book ⁠⁠⁠⁠Reclaiming Circle ⁠⁠⁠⁠if you feel called to bring circle work into your community

All season, we've rooted ourselves in community. Inspired by vast, underground webs of mycellium we've shared ways to create local networks of support, information, and resilience. We've talked about how we can use our collective power to prep for climate disasters, protect the water, and use our dollars to resist consumption and combat greenwashing. On this episode, we're ending the season by reminding ourselves that we're part of nature and that we can look to our fellow animals, as well as plants and fungi, at any time for lessons in community, resilience, and patience.  

What does it take to truly reconnect with God? In Leviticus 8, we see the preparation of a priest, cleansed, clothed, and consecrated for holy purpose. In Ready To Reconnect, Pastor Todd Doxzon reminds us that through Christ we have been made kings and priests, called to live set apart and represent Him in the world. Reconnection does not happen by accident. It begins when we allow God to cleanse us through His Word, clothe us in Christ, and consecrate every part of our lives to His purposes. When we position our ears to hear His voice, our hands to serve, and our feet to walk in His ways, we step into the life He has prepared for us. The world has yet to see what God can do through one person fully dedicated to Him, and by His grace, that can be us.

What does it take to truly reconnect with God? In Leviticus 8, we see the preparation of a priest, cleansed, clothed, and consecrated for holy purpose. In Ready To Reconnect, Pastor Todd Doxzon reminds us that through Christ we have been made kings and priests, called to live set apart and represent Him in the world. Reconnection does not happen by accident. It begins when we allow God to cleanse us through His Word, clothe us in Christ, and consecrate every part of our lives to His purposes. When we position our ears to hear His voice, our hands to serve, and our feet to walk in His ways, we step into the life He has prepared for us. The world has yet to see what God can do through one person fully dedicated to Him, and by His grace, that can be us.

Fluent Fiction - Dutch: Winter Reunion: Rediscovering Love in Keukenhof's Chill Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-02-22-23-34-02-nl Story Transcript:Nl: Het was een ijskoude winterochtend in Nederland.En: It was an icy cold winter morning in Nederland.Nl: De lucht was helder, maar er hing een scherpe kou in de omgeving.En: The sky was clear, but there was a sharp chill in the air.Nl: Marit stapte uit de trein en voelde de tinteling van de winterlucht op haar wangen.En: Marit stepped out of the train and felt the tingle of the winter air on her cheeks.Nl: Keukenhof, in de winter, was een bijzondere plek.En: Keukenhof, in the winter, was a special place.Nl: Alles was stil en sereen, met kale bomen en bevroren vijvers.En: Everything was quiet and serene, with bare trees and frozen ponds.Nl: Geen bloemenzee zoals in de lente, maar toch vol schoonheid.En: Not a sea of flowers like in the spring, but still full of beauty.Nl: Marit en Pieter hadden afgesproken bij de ingang van de tuinen.En: Marit and Pieter had arranged to meet at the entrance of the gardens.Nl: Marit ademde diep in en hoopte dat deze ontmoeting hen dichter bij elkaar zou brengen.En: Marit took a deep breath and hoped that this meeting would bring them closer together.Nl: Jarenlang had ze in het buitenland gewoond, haar carrière gebouwd, terwijl Pieter thuisbleef en voor de familiezaak zorgde.En: For years, she had lived abroad, building her career, while Pieter stayed home to take care of the family business.Nl: Hun paden waren uit elkaar gegroeid, net als hun band.En: Their paths had grown apart, just like their connection.Nl: Pieter stond al bij de poort, zijn handen diep in zijn zakken gestoken.En: Pieter was already at the gate, his hands deep in his pockets.Nl: Zijn gezicht was een mengeling van verwachting en bezorgdheid.En: His face was a mix of anticipation and concern.Nl: "Marit," begroette hij haar met een knikje.En: "Marit," he greeted her with a nod.Nl: Zijn glimlach was vermoeid maar oprecht.En: His smile was tired but sincere.Nl: Samen wandelden ze over de lege paden van de Keukenhof.En: Together they walked along the empty paths of the Keukenhof.Nl: De stilte tussen hen was tastbaar.En: The silence between them was palpable.Nl: Marit keek naar de kale perken, zoekend naar woorden.En: Marit looked at the bare flowerbeds, searching for words.Nl: "Het is hier heel anders in de winter," begon ze.En: "It's very different here in the winter," she began.Nl: "Ja, rustiger.En: "Yes, quieter.Nl: Je kunt nadenken," antwoordde Pieter.En: You can think," Pieter replied.Nl: Zijn stem klonk afstandelijk, voorzichtig.En: His voice sounded distant, cautious.Nl: "Ik wou dat ik eerder was gekomen," zei Marit zachtjes.En: "I wish I had come earlier," Marit said softly.Nl: Pieter zweeg even en bijna onmerkbaar veranderde zijn houding.En: Pieter was silent for a moment, and his posture almost imperceptibly changed.Nl: "Je had je eigen weg te gaan."En: "You had your own path to follow."Nl: Er was een onderstroom van verdriet in zijn woorden.En: There was an undercurrent of sadness in his words.Nl: Marit zuchtte en verzamelde haar moed.En: Marit sighed and gathered her courage.Nl: "Ik heb je gemist, Pieter.En: "I missed you, Pieter.Nl: Ik heb ons gemist."En: I missed us."Nl: Dat was het moment waarop hun opgebouwde spanningen explodeerden.En: That was the moment when their built-up tensions exploded.Nl: Pieter stopte en draaide zich naar haar om.En: Pieter stopped and turned towards her.Nl: "Weet je wel hoe vaak ik alleen was?En: "Do you know how often I was alone?Nl: Hoe vaak ik wilde dat je gewoon hier was?"En: How often I wished you were just here?"Nl: Marit keek naar beneden, voelde een steek van schuld.En: Marit looked down, feeling a pang of guilt.Nl: "Ik weet het.En: "I know.Nl: Maar ik dacht dat je boos op me was omdat ik ging."En: But I thought you were angry with me for leaving."Nl: Pieter schudde zijn hoofd.En: Pieter shook his head.Nl: "Ik was nooit boos.En: "I was never angry.Nl: Gewoon... teleurgesteld, denk ik."En: Just... disappointed, I think."Nl: Een emotionele stilte volgde, gevuld met jaren van verloren momenten.En: An emotional silence followed, filled with years of lost moments.Nl: Uiteindelijk legde Marit haar hand op Pieter's arm.En: Finally, Marit placed her hand on Pieter's arm.Nl: "Het spijt me.En: "I'm sorry.Nl: Echt waar."En: Truly."Nl: Pieter keek naar haar, zijn ogen zachter nu.En: Pieter looked at her, his eyes softer now.Nl: "Het spijt mij ook.En: "I'm sorry too.Nl: Misschien moeten we gewoon proberen vaker te praten."En: Maybe we should just try to talk more often."Nl: Met een kleine glimlach knikte ze.En: With a small smile, she nodded.Nl: "Ja, laten we dat doen."En: "Yes, let's do that."Nl: Ze omarmden elkaar stevig, een vereende belofte voor de toekomst.En: They embraced tightly, a united promise for the future.Nl: De kou leek minder intens te zijn terwijl ze langzaam verder liepen, hand in hand.En: The cold seemed less intense as they slowly walked on, hand in hand.Nl: Samen vonden ze de kalmte in de winterse schoonheid van de Keukenhof, wetende dat hun band sterker zou worden.En: Together they found calm in the wintry beauty of the Keukenhof, knowing that their bond would grow stronger.Nl: In hun hart voelden ze de warmte van een nieuw begin.En: In their hearts, they felt the warmth of a new beginning. Vocabulary Words:icy: ijskoudechill: koutingle: tintelingbare: kaleserene: sereenarranged: afgesprokenabroad: buitenlandpaths: padenanticipation: verwachtingpalpable: tastbaarcautious: voorzichtigimperceptibly: bijna onmerkbaarundercurrent: onderstroomgathered: verzameldetensions: spanningenpang: steekguilt: schulddisappointed: teleurgesteldemotional: emotionelesoftly: zachtjesembraced: omarmdenunited: vereendebond: bandcalm: kalmtewintry: wintersebeauty: schoonheidfrozen: bevrorenconcern: bezorgdheidsigh: zuchtenpromise: belofte

In this Daily Shift, Celeste explores the difference between forgiveness and access. Letting go of resentment doesn't mean reopening the door or restoring the relationship as it was. This episode is a reminder that forgiveness is internal, while reconnection is a choice. You can release the weight of hurt without re-entering the same pattern. Healing doesn't require proximity. Small shifts create big change.

As part of our February series on romantic travel, today we're focusing on tropical destinations. We dive into why this type of destination has the power to help us reconnect, slow down, and be fully present with the people we love. We're heading back to French Polynesia, to the private atoll of Tetiaroa, and home to The Brando. It's a place where nature sets the pace, privacy is built into the experience, and connection tends to happen without trying. And today, I'm honored to be chatting with Richard Bailey, the owner of this famed hotel. We talk about everything from the early days of his partnership with Marlon Brando, to the island's deep commitment to sustainability, to unforgettable encounters with the natural world.  So settle in, and let's escape to Tetiaroa.   Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/   Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn

In this week's episode of the KICK-ASS Stepmom podcast, Jamie interviews renowned psychologist Dr. Jody Carrington. Jody has a no-nonsense and candid approach backed by her clinical knowledge, it's that combination that makes her one of our favourite guests. Join them for an unfiltered conversation on life in your 40s, parenting and anxiety in the digital age, the power of reconnection, loyalty binds and what's really going on for our kids in transitions, and how we can use acknowledgement and reconnection to improve the mom stepmom relationship Masterclass: How to Stop Letting a High Conflict Ex Highjack Your Life  www.jamiescrimgeour.com/masterclass Join Elevate: Group Coaching For The High Level Stepmom www.jamiescrimgeour.com/elevate  Subscribe to my Substack:  https://substack.com/@jamiescrimgeour Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom  www.jamiescrimgeour.com/ebook 

Did you know that intentionally tolerating anxiety can help you make clearer decisions, and even find moments of joy, during an unwanted estrangement from your adult child(ren)?  In this useful episode, Reconnection Club host Tina Gilbertson talks about the importance (and practicality) of tolerating anxiety when facing estrangement from adult children. Tina explains how anxiety comes from our own thoughts and feelings, not just from what happens to us. She shares five practical steps to help parents manage anxiety so it doesn't influence important decisions during estrangement. You'll hear why it's helpful to separate the urge to soothe anxiety from the desire to reconnect with your estranged adult child(ren). In a nutshell, contacting them out of anxiety can lead to regret. That's why Tina encourages parents to focus on calming their anxiety first, through both top-down and bottom-up techniques that help them relax. By managing anxiety, rejected parents can think more clearly and make better choices about how to respond -- rather than react -- to their adult children's estrangement. Finally, Tina reminds listeners that there will be times when they feel calm, and it's important to use those moments to learn, plan, and even enjoy life. For evidence-based information and tools to repair your relationship with your estranged adult child(ren), read Tina's book, Reconnecting With Your Estranged Adult Child. Club members can discuss this and every episode in the General Discussion forum inside the Reconnection Club. Not a member yet? Learn more and join. Follow us on Instagram. EPISODE LINKS: https://directory.traumahealing.org https://www.polyvagalinstitute.org/whatispolyvagaltheory https://hakomiinstitute.com/about/what-is-hakomi Reconnection Club Podcast Ep. 144: What's Your Strategy? [https://reconnectionclub.com/144] Reconnection Club Podcast Ep. 97: The Road Map to Reconnection, Part 1 [https://reconnectionclub.com/97] Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them [ https://amzn.to/2Zbc0S2 ] Reconnection Club Podcast Ep. 69: It's OK to Enjoy Yourself During Estrangement [https://reconnectionclub.com/69]

The "human hurricane" has officially touched down in East London. For the absolute "pittance" of just £1 million, West Ham United have secured the signature of Adama Traoré, reuniting him with the man who once unlocked his most devastating form: Nuno Espírito Santo.In this episode, we break down why this deal is a "masterstroke" in an era of inflationary madness. We explore the tactical laboratory of Nuno's transition-heavy system and how it serves as the perfect environment for a player built like a heavyweight boxer (though, for the record, he's a compact 5'8" powerhouse rather than 6'4"—not that it stops defenders from bouncing off him!). From his 58% dribble success rate to the terrifying "marauding journeys" that turn defense into a Hammers attack in a heartbeat, we ask if this reunion can spark a fire at the London Stadium. Adama Traoré West Ham, Nuno Espírito Santo tactics, Premier League January transfers, West Ham transfer news, bargain football signings.

This week... "Upon reflection perhaps, at last, we learn from experience that the smoothest and safest course to take through life is the one that truly and immediately allows complete soul expression.” (Source: James Burgess on the Sabian Symbol for Leo 13° - 14°)This week-ahead reading for Feb 2-8, 2026 is an excerpt from this week's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Space class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Renee Sills. For the full-length forecast and embodied practice for this week, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠purchase the recording here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Mentions:Read EA community member O's full astrology post for this week hereTHESE ARTICLES ON SIKSIKA/BLACKFOOT INDIGENOUS FRAMEWORKS that Maslow's hierarchy of needs were influenced by are excellent templates for societal remembering and futures: https://kindredmedia.org/2021/10/indigenous-self-actualization-is-communal/https://www.resilience.org/stories/2021-06-18/the-blackfoot-wisdom-that-inspired-maslows-hierarchy/

Menu Holistic Wealth Trailblazers​ About Us About Keisha Blair Global Holistic Wealth Day Contact us Menu Podcast Quizzes Personal Financial Identity Quiz Aligned for Love: Relationship Readiness Quiz Holistic Wealth Teen Superpower Quiz – Discover Your Strengths! Services Holistic Wealth Coaching Program Resources Our Courses Student Portal My account Membership Holistic Wealth Podcast Why Reconnecting to Self Is the Most Radical Act of The New Year + The Holistic Wealth Retreat  The new year doesn't arrive asking us to become more. It asks us to remember. Yet most people don't cross into a new year feeling whole, clear, or renewed. They arrive depleted, disconnected and running on a nervous system that has forgotten what safety feels like. There’s a global disconnection crisis that’s rarely being talked about. That’s why reconnecting with self is emerging as the most radical—and necessary—act of our time. In this episode of the Holistic Wealth podcast we’re discussing this plus answering some listener questions about the Holistic Wealth Retreat on the Holistic Wealth Trail. February is also Black History Month, a very special celebration of Black History. Resources Used in This Episode:Holistic Wealth Expanded and Updated Book by Keisha Blair Holistic Wealth Retreat on the Holistic Wealth TrailHolistic Wealth Personal Workbook by Keisha Blair What is the Global Disconnection Crisis?We live in an era of unprecedented access, convenience, and information—yet human beings are more dysregulated than ever before. Consider this:77% of people globally report chronic stress that directly impacts their physical health60–90% of doctor visits are linked to stress-related conditionsChronic loneliness increases mortality risk by 26%, comparable to smoking nearly a pack of cigarettes a dayFewer than 10% of people experience sustained nervous-system calm on a regular basis. This means that 90% of people are in a sustained state of nervous system dysregulation. In other words, the majority of humanity is living in fight-or-flight as a baseline state.When people say, “I feel disconnected from myself,” what they are really saying is:“My nervous system has not felt safe enough to come home.”Reconnection is not indulgence. It is biological repair. Topic: Why Reconnecting to Self Is the Most Radical Act of The New Year + The Holistic Wealth Retreat  TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER What Reconnecting With Self Actually MeansReconnection is not a mindset shift. It is not a productivity hack. It is not another item on a wellness checklist. True reconnection restores three broken feedback loops:1. Body → BrainWhen the body feels safe, the mind regains clarity.2. Environment → Nervous SystemYour surroundings directly influence cortisol, inflammation, sleep, and gene expression.3. Time → IdentityWhen time slows, the self re-emerges.This is why people cannot think their way back to themselves.They need place, pace, and presence.Why Place Matters More Than We've Been ToldModern wellness focuses heavily on habits while ignoring something far more powerful: environment.Where you are physically can change how your body functions.This insight is at the heart of the Holistic Wealth Retreat, located along the Holistic Wealth Trail—a first-of-its-kind ecosystem designed not as infrastructure for human repair.Situated on the foothills of the UNESCO world heritage Blue Mountain range, at approximately 3,000 feet above sea level, the retreat exists within a rare microclimate and biodiversity cluster that supports:Improved oxygen efficiencyLower blood pressure trendsDeeper sleep cycles due to natural temperature differentialsReduced cortisol and inflammatory markersThese effects are especially meaningful for individuals managing stress related conditions, arthritis, diabetes, cancer recovery, autoimmune conditions, and chronic stress—not as cures, but as biological support systems.No forced programming.No performative wellness.No constant stimulation.Just an environment intentionally designed to let the nervous system stand down.Guests often say the same thing:“I didn't realize how far from myself I had drifted until I arrived.”So far, we’ve welcomed guests from the United States, Canada, the UK, and across Europe. April is a very special time at the Holistic Wealth Retreat, as we celebrate Global Holistic Wealth Month and Global Holistic Wealth Day on April 9th. Private Chef Services and Healing Healing does not happen in isolation from nourishment. Private chef services at the Holistic Wealth Retreat are available by request and are designed around:Blood sugar stabilityAnti-inflammatory principlesCultural nourishmentFood is not treated as fuel alone, but as memory, medicine, and healing. This matters, because regulation does not come from discipline. It comes from feeling cared for.Why This Is HistoryThe Holistic Wealth Retreat is not an isolated destination. It is part of something larger. The Holistic Wealth Trail represents the very first known retreat-based ecosystem intentionally designed to integrate rest, place, legacy, and long-term human wealth—not just financial wealth. Its the first of its kind and longest Holistic Trail in Jamaica and the world and spans the Island. To date:The Holistic Wealth movement has reached over 300 million people globallyIts frameworks have been referenced in international media, academic discussions, and policy conversationsPhysical spaces now exist where people can experience what was once only conceptualHistory rarely announces itself loudly at the beginning. It starts quietly, with intention, long before the world catches up.The Mission: 1 Billion With Holistic WealthThe mission is simple—and ambitious to reach 1 billion people with Holistic Wealth.Not through hustle culture. Not through burnout disguised as success. Not through systems that extract more than they give but through a redefinition of wealth itself—one that includes:Nervous-system healthEnvironmental safetyTime abundanceLegacy and intergenerational repairHolistic Wealth asks a different question than the world has been asking:What if success didn't cost us our bodies, our peace, or our humanity?The InvitationIf this new year feels different— If you feel less interested in becoming more and more interested in belonging to yourself again—that is not regression.It is wisdom. Reconnection is not a retreat from life. It is a return to it. And this return—to self, to place, to wholeness—is how history quietly changes.  What You Will Learn Why the New Year Is the Most Fragile Time of AllThe first quarter of the New Year from January to March is often framed as a season of acceleration—goals, resolutions, productivity, but physiologically, the new year is one of the most vulnerable times for the human body:Cortisol levels spike after prolonged holiday stressBlood sugar instability increasesInflammation markers riseEmotional processing catches up after months of suppressionThis is why so many people feel unmotivated, foggy, or emotionally raw in the early months of the year.The body is not asking for more productivity hacks and optimization. It is asking for re-anchoring. Featured on the Show: Feature One Holistic Wealth – Holistic Wealth (keishablair.com)Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial FreedomCertified Holistic Wealth Consultant ProgramTrauma of Money Certification programHolistic Healing Certification programCheck out the new Global Holistic Wealth Day website: www.globalholisticwealthday.comBecome a Global Holistic Wealth Day Ambassador: https://www.globalholisticwealthday.com/become-an-ambassador/  Feature Two Order Keisha Blairs new book, Holistic Wealth:36 Life Lessons To Help You Recover From Disruption, Find Your Purpose and Achieve Financial Freedom.Visit www.keishablair.com and subscribe. Also check out our FREE financial identity quiz and online courses at the Institute on Holistic Wealth. Check out our signature program, and become a Certified Holistic WealthTM Consultant and help people build a life of Holistic Wealth. Check out our signature program, and become a Certified Holistic Wealth Consultant and help people build a life of Holistic Wealth.  Feature Three Order my award-winning, bestselling book Holistic Wealth: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness, and the Holistic Wealth Personal Workbook. Feature Four Follow me on Instagram and Twitter – and ask me your questions related to holistic wealth! Feature Five Full Transcripts are available on the Institute on Holistic Wealth website and are available to members of the Institute on Holistic Wealth (Become a member of the Institute on Holistic Wealth). The post Why Reconnecting to Self Is the Most Radical Act of The New Year + The Holistic Wealth Retreat  appeared first on Holistic Wealth Courses.

Ever felt that ache of reaching out endlessly, yet still standing alone in a crowded room? You're not alone, true connection is the heartbeat nonprofits are missing right now.In this episode of Shifts in 2026, Susan McPherson, author of The Lost Art of Connecting and Founder + CEO of McPherson Strategies—returns with her signature warmth and wisdom to explore the deeper meaning of connection in today's world. Together, they dive into the "reconnection era," shifting nonprofits from communication overload to dialog that rebuilds trust, sparks belonging, and tackles the loneliness epidemic head-on.Susan shares eye-opening stats, candid truths on AI's limits, and a heartfelt playbook—from leading with twice-as-much listening and empathy, to simple local salons, skills-based volunteering, and brave vulnerability. It's honest, hilarious, and that rare human spark that leaves you lighter and ready to show up differently.If you're craving deeper ties with your team, donors, and community, this one's pure gold.Episode Highlights: Understanding Loneliness and Disconnection (04:25)Evolving Perspectives on Connection (12:11)Shifting from Communication to Connection (15:41)Actionable Steps for Nonprofit Leaders (24:06)Susan's One Good Thing + Homework (25:00)Episode Shownotes: www.wearforgood.com/episode/672//Join the We Are For Good Community—completely free.Join fellow changemakers, share takeaways from this working session, and keep collaborating in a space built for connection, inspiration, and real impact: www.weareforgoodcommunity.com Say hi

SpaceTime with Stuart Gary Gary - Series 29 Episode 1In this episode of SpaceTime, we delve into extraordinary cosmic phenomena and the ongoing exploration of our solar system.Cosmic Matter Ejected at 20% the Speed of LightAstronomers have made a groundbreaking observation of matter being ejected from a supermassive black hole at the center of the barred spiral galaxy NGC 3783, located 135 million light years away. This matter, propelled at an astonishing 20% the speed of light, challenges previously held notions about how such superluminal jets are powered. The findings suggest that a sudden change in the magnetic field, rather than radiation, may be responsible for this high-speed outburst, providing new insights into the mechanisms of black hole dynamics and their impact on galactic evolution.Wind-Sculpted Landscapes on MarsNASA's Perseverance Rover continues its exploration of Mars, focusing on megaripples—large sand formations shaped by wind. These megaripples, some reaching up to 2 meters in height, offer scientists a unique opportunity to study current Martian atmospheric processes. As the rover investigates the Honeyguide region, researchers hope to gain insights into the planet's wind patterns and surface chemistry, which will be crucial for future human missions to Mars.Potential Ocean Beneath Uranus's Moon ArielNew research suggests that Uranus's moon Ariel may harbor a vast subsurface ocean, potentially more than 170 kilometers deep. This discovery, reported in the journal Icarus, highlights Ariel's unique geological features and raises questions about its past interior structure and orbital dynamics. The study indicates that understanding Ariel's ocean could provide crucial context for the moon's surface fractures and cryovolcanic activity, emphasizing the need for future missions to the Uranian system to confirm these findings.www.spacetimewithstuartgary.com✍️ Episode ReferencesAstronomy and AstrophysicsIcarusNASA ReportsBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) This is Space Time Series 29, Episode 1 for broadcast on 2 January 2026(00:00:47) Cosmic matter ejected from supermassive black hole(00:12:30) Perseverance Rover studies wind-sculpted megaripples on Mars(00:20:10) Evidence of a subsurface ocean beneath Uranus's moon Ariel(00:25:00) Skywatch: January night sky highlights and celestial events

Our relationships often are a reflection of who we are. Today, I'm joined by Kathryn Gordon, relationship expert and best-selling author, to unpack how we can take our relationships (romantic or platonic, professional or personal) to the next level. We dive into powerful communication tips to help you reconnect, open up, and feel loved & supported in each of your relationships, whatever they may look like. Kathryn also shares how to see the people in your life as teammates, not competition, and why we need to value our closest relationships if we want to shine as our best selves. In This Episode You Will Learn How to cultivate strong relationships through grit, honesty, and vulnerability. Ways to reconnect and communicate openly in any relationship. An action plan to reframe your spouse as your #1 teammate, not your competitor. Why we need to value the people in our lives if we want to value ourselves. How to set an example of communication for the next generation. One prayer that deepens the meaning of your relationships. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of Relationship Grit HERE Visit kathrynforreal.com Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Kathryn on Instagram Heather on Instagram & LinkedIn