Secret Mum Club with Sophiena

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Sophiena is opening up her Secret Mum Club, the place for all Mums to share all their secrets. From the silly to the serious, this is a totally anonymous place for parents to get things off their chest, because as we all know, we’re all in this together. Joining Sophiena is her Secret Queen co-host Emma, keeping Soph on her toes and revealing your stories and secrets.  To get your secret read out on the podcast, email hello@secretmumpod.com, follow us on socials @secretmumpod and - like any good secret - tell all your friends about us! Hosted on Acast. See acast.com/privacy for more information.

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    • Jun 24, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 31m AVG DURATION
    • 204 EPISODES

    Ivy Insights

    The Secret Mum Club with Sophiena podcast is an absolute gem in the world of podcasts. From the moment I started listening, I was completely hooked and found myself laughing my butt off every single episode. The dynamic between hosts Soph and Emma is off the charts, and their hilarious banter and shared secrets never fail to keep me in stitches. It's clear that these ladies have amazing chemistry and are genuinely having a blast recording each episode.

    One of the best aspects of this podcast is the rapport between Soph and Emma. Their friendship truly shines through in every conversation, and it's infectious. Listening to them feels like you're sitting down with your best friends for a chat, full of laughter, love, and relatable experiences. They have a knack for finding humor in everyday situations, particularly those that arise from being moms. As someone who is also a mom of two young kids, I find their stories and insights incredibly relatable and comforting. It's like having a support group right in my headphones.

    Another great aspect of this podcast is that it introduces newcomers to the world of podcasts with its lighthearted and entertaining content. Many people may be hesitant to try out podcasts if they haven't listened to one before, but The Secret Mum Club makes it incredibly easy to dive right in. Soph and Emma's infectious personalities keep listeners engaged throughout each episode, making it easy to binge-listen for hours on end.

    In terms of drawbacks, there really aren't many when it comes to The Secret Mum Club with Sophiena podcast. Some listeners may prefer more structured episodes or a specific focus on certain topics related to motherhood or parenting. However, the casual nature of this podcast is part of its charm, and it's clear that the hosts are simply enjoying themselves rather than adhering strictly to an agenda.

    In conclusion, The Secret Mum Club with Sophiena podcast is an absolute delight for anyone looking for lighthearted fun and laughter. The chemistry between hosts Soph and Emma is infectious, and their relatable stories and shared secrets will leave you wanting more. Whether you're a mom or not, this podcast is a must-listen for anyone in search of a good laugh and uplifting conversations. Sophiena's new adventure into the world of podcasting is off to an amazing start, and I can't wait to see what she has in store for future episodes. Congratulations to Soph on this exciting new endeavor!



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    Latest episodes from Secret Mum Club with Sophiena

    The Great Escape

    Play Episode Listen Later Jun 24, 2025 52:21


    We're back, boo! The ladies are reunited in the studio, and there's plenty to catch up on. Soph's on the mend and shares her run-in with a rogue poo, while Emma's been tearing up the town on a hen do. Plus, the girls help a mum just starting their weaning journey, hear from a babysitter caught in a toddler escape plan, and share some controversial thoughts on the birth of Evie Pig. Hosted on Acast. See acast.com/privacy for more information.

    The Dad Day Diaries

    Play Episode Listen Later Jun 16, 2025 22:33


    It's Father's Day! And to celebrate, Emma is revisiting some of our favourite dad moments - from the unforgettable origin of the nickname Pizza Dick, to our very first ever dad in the club, plus a few heartwarming messages that have come through over the years. Hosted on Acast. See acast.com/privacy for more information.

    A Little Message...

    Play Episode Listen Later Jun 5, 2025 0:36


    We're taking a short break, but don't worry we'll be back soon!Make sure you're following us on Instagram, we're @SecretMumPod, and keep those messages coming into hello@secretmumpod.com.See you soon! Hosted on Acast. See acast.com/privacy for more information.

    The Do's & Don'ts

    Play Episode Listen Later Jun 3, 2025 14:08


    We're mixing things up this week while we recover from the half-term chaos! This one's all about you, as Soph and Emma dive into your questions - from the so-called do's and don'ts of parenthood to a little peek behind the podcast curtain. Hosted on Acast. See acast.com/privacy for more information.

    The Snoring Starlet

    Play Episode Listen Later May 29, 2025 14:39


    We've got some gorgeous updates this week - from surprise pregnancy news to a listener who's just welcomed her little pumpkin into the world. Plus one mum shares a secret that deserves an Oscar, and we're absolutely here for it. Hosted on Acast. See acast.com/privacy for more information.

    The Spiky Surprise

    Play Episode Listen Later May 27, 2025 48:25


    Things get prickly at the zoo as a mum has her lady parts loudly compared to a porcupine. Sophiena's navigating Colby's first sex ed class, Emma's losing sleep (and her dinner routine), and there's a genius calendar hack every mum needs to try. Hosted on Acast. See acast.com/privacy for more information.

    The Forensic Collision Investigator

    Play Episode Listen Later May 22, 2025 24:31


    After Soph talked about her alternative careers, the ladies take a skills and career test - and the results are not what you'd expect! We hear some top tier nut allergy info and the ladies try to help one mum struggling with mum life! Hosted on Acast. See acast.com/privacy for more information.

    The Bum Balm

    Play Episode Listen Later May 20, 2025 46:13


    Emma's watching TV (shock horror!), but only because the household's been struck down with sickness, and a suspicious sausage might be to blame. Meanwhile, Soph's dreaming up alternative careers and desperately needs a new pot of lip balm after Dottie gets her hands (and more) on it. Hosted on Acast. See acast.com/privacy for more information.

    The Corn Confusion

    Play Episode Listen Later May 15, 2025 33:25


    The ladies are joined by Shane Cole and Joel Redhead to chat all about their recent Snowdon trek, and share a sneak peek at what's coming next. Plus, there's some lovely messages including a word mix-up that has us all rethinking corn... Hosted on Acast. See acast.com/privacy for more information.

    The Bump Boundary

    Play Episode Listen Later May 13, 2025 42:44


    Colby is back from his school trip and Soph couldn't be happier to have him home! Meanwhile, Emma's been making magical memories on a family trip to Disneyland, where Joseff embraced his thrill-seeking side. Plus, a listener writes in after one too many unsolicited baby bump touches. Hosted on Acast. See acast.com/privacy for more information.

    The Poo Ninja

    Play Episode Listen Later May 8, 2025 20:08


    Soph and Emma are in full admiration of one listener who shares a poo tip for anyone using public bogs. Meanwhile, this week's secret really gets the ladies thinking about.. butt plugs. Hosted on Acast. See acast.com/privacy for more information.

    The Tooshie Toothbrush

    Play Episode Listen Later May 6, 2025 52:50


    Soph's house is full of tooth talk as Dottie hits her ‘gappy era', but it's a tiny toothbrush causing chaos at the school gates. One mum shares the trials of bathtime with a toddler, while another listener delivers a top-tier masterclass on how to truly nail a swear word. Hosted on Acast. See acast.com/privacy for more information.

    The Screwball Scramble

    Play Episode Listen Later May 1, 2025 18:08


    It's a messy one this week as we hear from one unlucky listener who ends up with poo-ey fingers for a week for no reason. Plus, the ladies share some friendly advice to one mum who has quite the conundrum with her daughter's school teacher. Hosted on Acast. See acast.com/privacy for more information.

    The Egg Obsession

    Play Episode Listen Later Apr 29, 2025 49:20


    Soph and Emma are revealing all as they join Tom Price on My Mate Bought A Toaster! Tom dives into their Amazon shopping history, unearthing everything from Soph's obsession with egg gadgets to Emma's "shopping spree" that looks suspiciously like it's all for Steffan. Hosted on Acast. See acast.com/privacy for more information.

    The Movie Mix-up

    Play Episode Listen Later Apr 24, 2025 22:09


    The ladies take a trip down TV memory lane after one listener's VHS disaster sparks a wave of nostalgia. A potty training trick dredges up a grim memory for Soph, and they offer some heartfelt advice to a listener battling with mum guilt. Hosted on Acast. See acast.com/privacy for more information.

    The Big Summer Blowout

    Play Episode Listen Later Apr 22, 2025 51:47


    The Easter Holidays have been anything but relaxing for Soph and Emma. From a family scare to an unwelcome monthly visitor, things haven't exactly gone to plan. Plus, one listener shares a very unfortunate public loo incident involving a toddler and a suppository! Hosted on Acast. See acast.com/privacy for more information.

    The Cruise Clog

    Play Episode Listen Later Apr 17, 2025 21:39


    Soph and Emma reminisce about childhood critter pets after a listener shares her pet snail story. One mum sends in a cruise ship toilet disaster, and the ladies wonder what life might've been like if they'd grown up in Australia. Hosted on Acast. See acast.com/privacy for more information.

    The Holiday Horrors

    Play Episode Listen Later Apr 15, 2025 51:41


    The ladies join Chelsea and James from the podcast, Passports Please! Soph shares the nerve-wracking moment she thought her Disneyland dream was over before it even began, while Emma recounts the chaos of arriving in the States with no luggage! Follow Passports Please in Instagram and TikTok, just search for @passportspleasepod. Hosted on Acast. See acast.com/privacy for more information.

    The Secret Sword Club

    Play Episode Listen Later Apr 10, 2025 14:00


    A Vaseline-covered Minecraft sword sends Soph and Emma into full meltdown, plus there's a cheeky phonetics fail that gets them giggling. And to top it all off, the ladies hear a heartfelt message for mums everywhere. Hosted on Acast. See acast.com/privacy for more information.

    The Sick Slide

    Play Episode Listen Later Apr 8, 2025 46:31


    It's a messy one this week as the girls wade through potty training, dodgy haircuts, and a very unlucky slide. Emma's in need of some stand-up wee advice, and Soph's been caught off guard by Renley's latest development - time to crack open the baby manual… Hosted on Acast. See acast.com/privacy for more information.

    The Delayed Delivery

    Play Episode Listen Later Apr 3, 2025 16:28


    Turns out wild pets are more common than we thought! A listener shares their unexpected house pigeons, while Soph and Emma reminisce about their own run-ins with wildlife at home. Plus, we hear from one mum whose labour took an unexpected turn - thanks to a little divine intervention! Hosted on Acast. See acast.com/privacy for more information.

    The Nappy Nibble

    Play Episode Listen Later Apr 1, 2025 51:37


    Soph and Emma have big family updates - Colby's off on an exciting adventure, while Joseff's graduating to a big bed. Plus, the ladies can't help but giggle at a listener's photo day fiasco, and one mum's nappy nightmare! Hosted on Acast. See acast.com/privacy for more information.

    The Tampon Pom Poms

    Play Episode Listen Later Mar 27, 2025 24:52


    The ladies are celebrating Mother's Day with some very special guests - their own mums and Roxanne! As they reminisce, a game of Two Truths and a Lie reveals some surprising childhood confessions. Hosted on Acast. See acast.com/privacy for more information.

    The Big Unclogging

    Play Episode Listen Later Mar 25, 2025 48:43


    Soph shares all the details from Renley's big birthday bash, while Emma has a major buggy update. Plus, the ladies hear about one mum's itchy legs delivery and tackle a workplace toilet disaster. Hosted on Acast. See acast.com/privacy for more information.

    The Very Itchy Legs

    Play Episode Listen Later Mar 20, 2025 19:22


    Itchy legs reach a new level as one listener shares their ovulation journey, while the ladies hear about a bath-time incident that sounds all too familiar to Soph. Plus, there's a heartfelt secret of the week from a mum battling feelings of guilt. Hosted on Acast. See acast.com/privacy for more information.

    The Pigeon Pals

    Play Episode Listen Later Mar 18, 2025 51:37


    Both ladies are celebrating big wins this week as sausages have become a staple in Soph's kitchen, and Sadie is smashing her health check questionnaire. Meanwhile, we hear from a mum who had an unexpected visitor in her house and another whose nighttime nappy nightmare became a reality. Hosted on Acast. See acast.com/privacy for more information.

    The Special Sunday Lunch

    Play Episode Listen Later Mar 16, 2025 19:04


    The ladies are out for some tasty grub and a good natter at the home of the roast… Toby Carvery! From carving meat to building their perfect plates, they're celebrating all the mums out there with a special Sunday feast. Hosted on Acast. See acast.com/privacy for more information.

    The First Birthday Party!

    Play Episode Listen Later Mar 13, 2025 13:48


    It's a full-on family affair as we celebrate Renley and Sadie turning one! With cake, chatter, and plenty of chaos, the whole gang is in the studio to mark the milestone and talk about the future. Hosted on Acast. See acast.com/privacy for more information.

    The Nighttime Nugget

    Play Episode Listen Later Mar 11, 2025 46:57


    Emma's got a helping hand around the house this week, and Soph opens up in her secret of the week. As always the ladies are on hand to help with your secrets too, as one mum battles with putting her little one in a pram whilst another mum is traumatised by their toddler's choice of cuddly toy. Hosted on Acast. See acast.com/privacy for more information.

    The NICU Stories

    Play Episode Listen Later Mar 6, 2025 25:20


    The ladies continue NICU Week by hearing all of your experiences in neonatal units. From premature to full-term babies, there's a huge range of stories shared, including a special call-in from listener Mari, who shares her journey. Hosted on Acast. See acast.com/privacy for more information.

    The Return To The NICU

    Play Episode Listen Later Mar 4, 2025 45:03


    As the countdown to Renley's first birthday begins, Sophiena and Emma visit the Southampton hospital where he was born. They reflect on Soph's NICU journey and Renley's first year. They're also joined by Transitional Care Nursery Nurse Tracy, who shares insights into Renley's transition out of the NICU. Hosted on Acast. See acast.com/privacy for more information.

    The First Poo

    Play Episode Listen Later Feb 27, 2025 22:18


    Tim is back with an update on their IVF journey, and our OG adoption writer, Jake, has also been in touch! On top of all that wholesomeness, this week's secret is… surprisingly educational. Hosted on Acast. See acast.com/privacy for more information.

    The Effing And Jeffing

    Play Episode Listen Later Feb 25, 2025 44:51


    There's some big swearing energy in the studio today, with not one but two secrets about swear words! Sophiena has been busy planning Renley's first birthday, but there's been a major change of plan. Meanwhile, Emma has persevered with Joseff's dummy, for the second time! Hosted on Acast. See acast.com/privacy for more information.

    The Mucky Mishap

    Play Episode Listen Later Feb 20, 2025 26:28


    Warning: This episode contains discussions about miscarriage.After Soph opened up about her PCOS journey, the ladies hear your touching stories and experiences too. In contrast, this week's secret has Soph gagging for dear life as one mum witnesses a truly revolting cat poo disaster! Hosted on Acast. See acast.com/privacy for more information.

    The Pineapple Palaver

    Play Episode Listen Later Feb 18, 2025 55:16


    The ladies get a shocking surprise when they uncover the meaning behind a certain upside-down fruit. Soph's been outed by Dottie in her secret of the week, and in a similar vein, one mum's been called out by her son for using a certain herb. Hosted on Acast. See acast.com/privacy for more information.

    The Galentine's Special

    Play Episode Listen Later Feb 13, 2025 25:18


    It's Galentine's day! And the ladies are testing their relationship with a little game of Mr & Mrs! Plus Sophiena spills the beans on some exciting upcoming plans! Hosted on Acast. See acast.com/privacy for more information.

    The Wall Of Shame

    Play Episode Listen Later Feb 11, 2025 48:52


    Joseff has a "cheeky" new nickname for Emma, and Soph is battling with Renley, who's developed a new obsession with the toilet. Meanwhile, the secrets are coming in thick and fast, including one about a little graffiti artist in the making and a case of Aussie slang gone wrong! Hosted on Acast. See acast.com/privacy for more information.

    The Adoption Special

    Play Episode Listen Later Feb 6, 2025 22:09


    After Jake shared his adoption dilemma, we were flooded with messages from listeners sharing their own adoption experiences. In this episode, Soph and Emma take the time to go through your incredible stories. Hosted on Acast. See acast.com/privacy for more information.

    The Midnight Mess

    Play Episode Listen Later Feb 4, 2025 38:02


    It's been a big week for Soph. Renley's found his voice, and Dottie's left her mark in more ways than one! Meanwhile, Emma's battling with her new hipster fringe, and we hear from a mum who faced every parent's nightmare... a public toilet disaster. Hosted on Acast. See acast.com/privacy for more information.

    The PCOS Journey

    Play Episode Listen Later Jan 30, 2025 24:46


    The highs and lows of mum life continue as we hear the weird things people have said to parents in public and a Sudocrem disaster unfolds in the living room. Meanwhile, a listener opens up about her struggles with PCOS and fertility, sparking Soph to share her own story. Hosted on Acast. See acast.com/privacy for more information.

    The Pizza Delivery

    Play Episode Listen Later Jan 28, 2025 36:54


    This week, Soph and Emma are catching up on all their latest updates. Dottie is making huge strides with her ice skating, Colby's joined a new football team, and Joseff is learning about the human anatomy! Plus, we hear from a mum who had two deliveries at once! Hosted on Acast. See acast.com/privacy for more information.

    The Cringy Car-aoke

    Play Episode Listen Later Jan 23, 2025 18:14


    The ladies are in full car karaoke mode after one mum shares her go-to belters, and they hear from another mum with advice on finishing maternity leave. Plus, a dad in the club has written in with a heartfelt secret that's sure to tug at your heartstrings. Hosted on Acast. See acast.com/privacy for more information.

    The Unbearable Baby Breath

    Play Episode Listen Later Jan 21, 2025 49:09


    Sophiena's Secret has everyone gagging this week as little Renley gets a bit too adventurous with what he puts in his mouth. Emma shares some big news about her morning routines, and we hear about one mum's struggle with crusty loose socks around the house. Hosted on Acast. See acast.com/privacy for more information.

    The Vaseline Baby

    Play Episode Listen Later Jan 16, 2025 19:58


    One listener drops a huge surprise that leaves Sophiena absolutely shooketh! Plus, the extra secret of the week involves a whole lot of Vaseline… and one very slippery baby. Hosted on Acast. See acast.com/privacy for more information.

    The Big Baby Clear-Out

    Play Episode Listen Later Jan 14, 2025 48:41


    Soph has a big secret this week - let's just say emotions are running high after a major clear-out at home! Meanwhile, Emma's two-child policy is facing some unexpected challenges. Plus, we hear from one mum who just wants to belt out a tune and another who had a rather messy baby poo encounter! Hosted on Acast. See acast.com/privacy for more information.

    The Big Three

    Play Episode Listen Later Jan 9, 2025 19:15


    The ladies are back for Series three! In this special Thursday episode, Soph and Emma recap their festive break—Soph shares Renley's adorable new way of communicating, while Emma opens up about the chaos of tackling bedtime routines. Hosted on Acast. See acast.com/privacy for more information.

    Sunday Soak: New Year Reset

    Play Episode Listen Later Jan 5, 2025 15:07


    The ladies kick off the year with chill music and a chat about their 2025 ambitions. Take fifteen minutes for yourself as we ease back into the usual routine! Hosted on Acast. See acast.com/privacy for more information.

    New Year Message!

    Play Episode Listen Later Jan 1, 2025 4:04


    Happy New Year everyone! Just a quick message from us before we get back into the swing of things in 2025! Hosted on Acast. See acast.com/privacy for more information.

    The Christmas Pissecco

    Play Episode Listen Later Dec 24, 2024 14:12


    The ladies are signing off for the Christmas break, but before they bid farewell to 2024, they're sharing their festive plans and a jaw-dropping Christmas secret. Trust us, you'll want to put your drink down for this one! Hosted on Acast. See acast.com/privacy for more information.

    Sunday Soak: A Calming Christmas

    Play Episode Listen Later Dec 22, 2024 16:52


    With the festive season upon us, the ladies chat about how they escape the madness of Christmas when it's in full swing. Unwind with 15 minutes of soothing music in this Sunday Soak Christmas special. Hosted on Acast. See acast.com/privacy for more information.

    The Elf Exodus

    Play Episode Listen Later Dec 19, 2024 17:01


    The ladies have another crafty Christmas session as they jazz up their own baubles! Plus, they dive into a secret about an Elf on the Shelf wreaking havoc and driving one mum to despair. Hosted on Acast. See acast.com/privacy for more information.

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