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A few years ago, I sat down with my great-grandmother for a podcast & asked her all the questions I ever wanted to know. Today, I had the privilege of doing it again, but this time, I invited our whole family to send in their questions too.These conversations are more than just episodes: they're living artifacts. Something future generations can return to, learn from, and feel connected to.It's important that we honor our elders while they're still here. If you're fortunate enough to still have your grandmother, grandfather, or even great grandparents in your life, take the time. Ask questions. Record the stories. Soak up the wisdom.Tune into this special episode, and let it inspire you to start a conversation of your own.
Soak it all in. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/SMOSHMOUTH today. 0:00 Intro 9:23 Sponsor! 10:56 Let the games begin! 1:04:46 And the winner is... PODCAST: https://bit.ly/SmoshMouthSpotify https://smo.sh/SmoshMouthiHeart https://bit.ly/SmoshMouthApple SUBSCRIBE: https://smo.sh/Sub2SmoshCast WEAR OUR JOKES: https://smosh.com WHO YOU HEAR Shayne Topp // https://www.instagram.com/shaynetopp/ Amanda Lehan-Canto // https://www.instagram.com/filmingamanda/ Trevor Evarts // https://www.instagram.com/trevorevarts/ WHO YOU DON'T HEAR (usually) Director: Selina Garcia Editor: Austin Sauer Producer: Amanda Lehan-Canto, Shayne Topp, Selina Garcia Production Designer: Cassie Vance Art Director: Erin Kuschner Assistant Art Director: Josie Bellerby Stage Manager: Alex Aguilar Prop Master: Courtney Chapman Art Coordinator: Abby Schmidt Prop Assistant: Bridgette Baron Audio Mixer: Jose Perez Audio Utility: Dina Ramli Director of Photography: Brennan Iketani Videographer: James Hull Assistant Director: Jonathan Hyon Executive Vice President of Production: Amanda Barnes Senior Production Manager: Alexcina Figueroa Production Manager: Jonathan Hyon Production Coordinator: Zianne Hoover Operations & Production Coordinator: Oliver Wehlander Production Assistant: Caroline Smith Post Production Manager: Luke Baker DIT/Lead AE: Matt Duran IT: Tim Baker IT & Equipment Coordinator: Lopati Ho Chee Sound Editor: Gareth Hird Director of Design: Brittany Hobbs Senior Motion & Branding Designer: Christie Hauck Graphic Designers: Ness Cardano, Monica Ravitch Senior Manager, Channel & Strategy: Lizzy Jones Channel Operations Coordinator: Audrey Carganilla Director of Social Media: Erica Noboa Social Creative Producer: Peter Ditzler, Tommy Bowe Merchandising Manager: Mallory Myers Social Media Coordinator: Kim Wilborn Social Media Coordinator: Margaux Bernales Brand Partnership Manager: Chloe Mays Operations Manager: Selina Garcia Talent Coordinator: Danielle Moses People Operations Specialist: Katie Fink Front Office Assistant: Sara Faltersack CEO: Alessandra Catanese Executive Producers: Anthony Padilla, Ian Hecox EVP of Programming: Kiana Parker Coordinator Producer of Programming: Marcus Munguia Associate Producer, Special Projects: Rachel Collis Executive Assistant: Katelyn Hempstead OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Pit: https://smo.sh/Sub2SmoshPit Smosh Games: https://smo.sh/Sub2SmoshGames SmoshAlike: https://bit.ly/Sub2SmoshAlike FOLLOW US: TikTok: https://smo.sh/TikTok Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh
Did you know that stepping into the sunlight is one of the most powerful ways to boost your mood and restore your soul?In this episode of the Summer Soul Glow Up series, Bonnie shares how God's creation of light is not only a spiritual gift — it's also a scientific one. You'll discover how natural sunlight impacts your emotions, your energy levels, and even your sleep. Plus, Bonnie shares a personal story of how starting her mornings in the light transformed her emotional wellness during a difficult season of insomnia and burnout.This episode will inspire you to take one simple step — go outside and soak up the sunshine — and remind you that God created light to help your body and spirit heal.Key Takeaways from Today’s Soul Care:How sunlight increases serotonin and improves your moodWhy God designed light as a powerful form of healingHow habit stacking helps you build joyful, life-giving rhythmsA soul care practice to help you begin your day with calm and joyBreath Prayer:Inhale: Let there be light…Exhale: And God saw that it was good.Scripture of the Week:Genesis 1:3 – “And God said, ‘Let there be light,’ and there was light. And God saw that the light was good.”Featured Resource: FREE Soul Care Quiz at soulcarequiz.comTake the FREE Soul Care Quiz — What kind of wellness do you need most? Feeling overwhelmed, exhausted, or stuck in survival mode? Take this free personal wellness assessment and discover which of the 4 types of soul care — emotional, physical, spiritual, or social — will help you replenish your peace and joy with God. → Take the free quiz at https://soulcarequiz.com Connect with Bonnie:Bestselling Books by Bonnie: https://amzn.to/3NpVYQdJoin the Soul Care Newsletter: https://thebonniegray.com/subscribeWatch Weekly YouTube Devotionals: https://youtube.com/thebonniegray Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In today's episode, I sit down with my best friend and business partner, Brian Mark, to talk about something most people overlook... learning. If you want to grow in life, business, fitness, anything... you've got to ASK QUESTIONS. Most people let their ego get in the way. They stay quiet because they don't want to look dumb or think they can handle it on their own.But the truth is, the ones who win are the ones who ask. Over and over again. You want to level up? Then stay curious. Stay hungry. Be the fly on the wall. Soak up the game. Because the second you stop learning… you start falling off. Grab your tickets here: https://pt-domination.com/all-access-experience-2025/ MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/ CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/ WAKE UP WITH THE WOLF PODCAST: APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890 SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a
El narrador en las canciones de Marissa Nadler puede hablar en primera o tercera persona, pero siempre cuenta historias en las que se encuentra atrapado, paralizado o consumido por la tristeza. Relatos de personajes que, en medio de un mundo sombrío, buscan desesperadamente una luz a la que aferrarse. Estas historias convergen en 'New Radiations', el nuevo álbum de Marissa Nadler que verá la luz el 15 de agosto. Una colección de canciones que parecen surgidas de un sueño lúgubre, donde la belleza y el horror coexisten en equilibrio. Playlist:Lorde - Broken GlassKETTAMA, Shady Nasty, Fred again.. - Air MaxesFred again.., SOAK - just stand therePurity Ring - place of my ownAMORE - I Gotta Feelingpablopablo, Amaia - De TiMarissa Nadler - Hatchet ManLana Del Rey - Henry, come onMJ Lenderman - Just Be SimpleGeese - Taxesshame - Quiet LifeLifeguard - It Will Get WorseBlood Orange - The Field (feat. The Durutti Column, Tariq Al.Sabir, Caroline Polachek & Daniel Caesar)Nilüfer Yanya - Cold HeartSyd - Die For ThisAddison Rae - Fame is a GunEscuchar audio
Want to get the benefits of the sun—without the burn or the toxic sunscreens? On today's episode, we'll explore how to enjoy "personalized" safe sun exposure while supporting your mood, metabolism, and circadian rhythm. You'll discover natural strategies to protect your skin, reduce your toxic load, and nourish your body from the inside out. Join me on Cabral Concept 3442 as I share 5 natural health tips to safely soak up the sun! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3442 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
The Lonely Triathlete - triathlon training and motivation for the masses
Send us a textThe bulk of your training is behind you, racing is in front if you. Enjoy it! This is what a winter/spring of training is for. Get immersed in it. Be a spectator as well as a racer. Soak it all in!Support the show
What if your home became a place of miracles, healing, and divine presence? In this episode, Dr. Denise Rassel and Kathy DeGraw reveal how you can cultivate the glory of God in your everyday environment and encounter Jesus in tangible ways. Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/ Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Do you want more than a Sunday experience with God? Are you hungry to see your home transformed into a place of constant communion, healing, and supernatural power? In this powerful Spirit-led episode, Dr. Denise Rassel joins Kathy DeGraw to teach you how to go from momentary visitation to full habitation — living daily in the glory of God. Dr. Denise shares how the Gilead Healing Center became a hub for miracles, deliverance, and encounters — and how you can carry that same anointing into your living room. Learn how to create a personal altar of worship, saturate your space with the Holy Spirit, and steward God's presence with intentionality. Kathy and Dr. Denise give you practical and prophetic strategies: how soaking worship, journaling, and silence can become tools of intimacy; how 15 minutes of focus can birth hours of encounter; and how to consistently dismiss distractions to meet with Jesus face-to-face. Whether you're new to the secret place or longing to go deeper, this episode equips you with a grace-filled roadmap to transformation. Real testimonies of healing, heavenly visions, and prophetic moments will stir your faith. It's time to make your dwelling a sanctuary for God's presence and step into a lifestyle of supernatural living. #gloryofGod #secretplace #healingtestimony #propheticencounter #worshiplifestyle **Connect with Dr. Denise at https://www.gileadhealingcenter.com/ **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
Garry discusses what "fridge cigarette" is. Plus, a woman is killed by a train after using the tracks as a bathroom.
#DJChase #ThePreGamepartymixpodcast #PodcastThe Pre-Game Party Mix Podcast The Number #1 Urban PodcastThis week DJ Chase is bigger and better for 2025. Today DJ Chase is live with hip hop artist and event promoter Francheyez. DJ Chase and Francheyez talk about him playing sports, his Puerto Rican heritage, his new single “Soak”, and as always tips and tricks on how to make it in the new music business. Hope You Guys Enjoy!!!Let's Win! Peace and Blessings! Like, Comment, and Subscribe #DJChaseTV►Follow Francheyez: https://www.instagram.com/ferrarifrancheyez/Purchase The all New Book From DJ Chase - The Record Label (Cheat Sheet) Vol. 2 - https://a.co/d/6yoxpR6►Follow DJ Chase: https://www.instagram.com/_djchase__/►Connect: https://djchase.net/►Connect: https://www.djchaseradio.com/ WDJC-DB DJ Chase Radio ►Connect: https://www.instagram.com/djchaseradio/►Connect: https://www.facebook.com/DJChaseradio/►Subscribe to the Pre-Game Party Mix Podcast Thank You for Enjoying This Content
#DJChase #ThePreGamepartymixpodcast #PodcastThe Pre-Game Party Mix Podcast The Number #1 Urban PodcastThis week DJ Chase is bigger and better for 2025. Today DJ Chase is live with hip hop artist and event promoter Francheyez. DJ Chase and Francheyez talk about him playing sports, his Puerto Rican heritage, his new single “Soak”, and as always tips and tricks on how to make it in the new music business. Hope You Guys Enjoy!!!Let's Win! Peace and Blessings! Like, Comment, and Subscribe #DJChaseTV►Follow Francheyez: https://www.instagram.com/ferrarifrancheyez/Purchase The all New Book From DJ Chase - The Record Label (Cheat Sheet) Vol. 2 - https://a.co/d/6yoxpR6►Follow DJ Chase: https://www.instagram.com/_djchase__/►Connect: https://djchase.net/►Connect: https://www.djchaseradio.com/ WDJC-DB DJ Chase Radio ►Connect: https://www.instagram.com/djchaseradio/►Connect: https://www.facebook.com/DJChaseradio/►Subscribe to the Pre-Game Party Mix Podcast Thank You for Enjoying This Content
Uur 1 1. Moonlight in Vermont – Ray Charles 2. Amsterdams parfum – Jenny Arean 3. En serais-je moins fou de toi – Julien Clerc 4. She walks the earth – Sting 5. Once in a very blue moon – Mary Black 6. Will you still love me tomorrow – Allison Young 7. Mim e bo – Tito Paris 8. Ga maar gauw – Veldhuis & Kemper 9. Thank God I'm a country boy – John Denver 10. Take me home, country roads – Brandi Carlile 11. Jacaré (butter version) – Sofi Tukker 12. Groovin' – Paul Carrack 13. Kom, liefste geef me je hand – Lenny Kuhr 14. Cutting corners – Van Morrison 15. The house that Jack built – Alan Price Set Uur 2 1. Ol'55 – Tom Waits 2. Zonder jou – Conny Stuart 3. El coconito – Natalia Lafourcade & El David Aguilar 4. Follow the sun – Xavier Rudd 5. But you know I love you – Dolly Parton 6. Zomer – Arno Adams 7. One – Johnny Cash 8. Trippin' – Black Tie Affair & Dennis van Aarssen 9. Chanson de Marie-Madeleine – Anne Marie David 10. Er rest mij niets – Corry Brokken 11. Back to the sea – Tom Helsen 12. Livin' for your lover – Chris Isaak 13. Old town – Phil Lynott 14. Quem mandou – Vanessa da Mata 15. Soak up the sun – Sheryl Crow
Here's your latest Fox Weather forecast with meteorologist Steve Bender. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Both Billy Lindsay & Dave Hyde realize how special winning back-to-back Stanley Cups are for South Florida so enjoy it.
Soak it up Panthers Fans. 2 Stanley Cups in 2 Years and Callers are very happy. Panthers are doing it the right way.
It's your Ill-Advised News, the stupid criminals of the day. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.
Summer is here... but are you soaking it up? Or racing through it? This week's Lovin My Daughter-in-law Podcast is your official permission slip to slooow down and savor the small stuff. Resources~ Free Download: Connection Blueprint https://leannaustin.com/connectionblueprint/ Free Download: The One Question https://leannaustin.com/the-one-question/ Connection Crew Program: https://leannaustin.com/register/ Hybrid (One-on-One Coaching) Details: https://leannaustin.com/one-to-one-coaching/ Lovin My Daughter-In-Law Book: Book details HERE LeAnn Austin Website: https://leannaustin.com/ Get the full show notes and more information here: https://leannaustin.com/podcast/
CLICK HERE TO JOIN CONQUERInside CONQUER, you'll be able to:-Eliminate your binges urges so you no longer need to distract yourself or stay busy to try to not give in. Your urges will stop popping up and therefore you will stop bingeing!-Break free from mindless/habitual snacking late at night especially after dinner or when your kids go to bed-Get back in tune with your hunger & fullness cues so it's easy to stop when you're full-Heal your body image so you can feel INCREDIBlE in your own skin, stop obsessing over how you look and release weight without focusing on weight loss ;)-Stop emotional eating so you can process your emotions on a stressful day, not eat them.-Shift your identity out of binge eating and turn your binge free days & weeks into your BINGE FREE YEAR!-Make better food & lifestyle choices that support your gut health, reduce bloating & inflammation, give you way more energy throughout the day and stabilize your moods without feeling deprived-Be able to attend any social event without thinking about food the whole time or leaving feeling overly full.-Have a healthy relationship with rest so you can just be with yourself without needing food to fill the void.You can keep searching for the one magical thing that will help you CONQUER binge eating or you can learn it all inside CONQUER.This is a top priority for you. And if you're going to do this, you're going to go all in. You want the most effective approach, not the quickest one. You want to put an end to binge eating for good. But beyond that… you want to be a good example to your children so they never go through what you've experienced.You want to LIVE your life. Soak in every moment with your husband. And be in a body that actually feels like it's yours.This is YOUR YEAR to fully conquer binge eating & I'm the mentor to help you get there.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
Recipe150ml double cream 150ml whole milk 1 teaspoon vanilla paste 3 leaves gelatine 125g castor sugar 350g Greek style yoghurt Soak the gelatine in cold water for 10 minutes. Place the cream, milk, vanilla and sugar in a pan and simmer until the sugar has dissolved. Squeeze the water from the gelatine and add to the mixture and remove from heat. Cool to room temperature and fold in the yoghurt. Pour into 4 glasses and set in the fridge for a few hours.Strawberry Jelly 200g strawberries chopped 50g castor sugar 100ml cider 2 leaves gelatine Soak the gelatine in cold water for 10 minutes. Place the strawberries,sugar and cider in a pan and simmer until the berries are soft. Blend to a smooth puree and add the gelatine leaves. Pass through a sieve. Brush a plastic container with oil and line with cling. Pour in the jelly mixture. Allow to set in the fridge for a few hours. Remove from container and cut into squares.250g strawberries, hulled and halved 1 teaspoon castor sugar Mix the strawberries and sugar well and leave for 10 minutes.
Today will be the best day of the week, get out and enjoy it says WCCO Chief Meteorologist Chris Shaffer. Find out more on the WCCO Morning News.
It's a big, beautiful week!
RajahWild - Dolly House [DeeJay Dev Soak City Flip] [Raw] by DeeJay Dev
I was so happy when today's podcast guest, Tiffany Harper, told me she'd like to talk about red osier dogwood (Cornus sericea syn. C. stolonifera). This striking shrub is very common in North America, both in wild lands and cultivated landscapes, and I was excited to learn more about it!Tiffany brings so much heart and wisdom to everything she shares in this episode—the powerful medicine of red osier dogwood, the value of forming connections with the natural world around you, the often-overlooked importance of postpartum care.The recipe that Tiffany shared with us, her Postpartum Relieving Peri Soak, is a beautiful way to show love and care to those who have recently given birth. You can download your copy of Tiffany's recipe here: https://bit.ly/43Yst0gBy the end of this episode, you'll know:► Twelve traditional ways that red osier dogwood has been worked with, from craft to ceremony, food to medicine—including surprising benefits for the eyes and hair!► Tips for finding and identifying red osier dogwood in the wild► Why red osier dogwood is particularly suited for postpartum care► The importance of developing relationships with the plants and ecosystems around you, no matter where you live (even—or especially!—if you live in an urban area)► and so much more…For those of you who don't know her, Tiffany J. Harper, formerly Freeman, is a member of the Peguis First Nation (Treaty 1). She is Maškēkowak, Anishinaabe and German by ancestry, living in the Treaty 7 Territory in Canada. Professionally, Tiffany is a Registered Clinical Herbalist with the American Herbalist Guild, a Doctor of Acupuncture and Traditional Chinese Medicine, and a Full Spectrum Birthworker. Along with her clinical practice, she's an author and educator teaching a variety of courses in the field of herbalism, and maintains a creative practice in the traditional arts including beadwork and collaborations in the realm of public art.Whether you live in the big city or the countryside, or somewhere in between, I hope my conversation with Tiffany inspires you to go outside, take a walk, and discover the beauty and magic in the land around you.----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients...
This episode walks you through this week's astrology + practical and magical tactics to help you harness and navigate the energetics June 2nd - 8th 2025. Last week had sweetness. It required quiet and rest. Did you manage your energy and alone time to let the messaging and clarity in? Something very new began last week. Last week did you: Get on the mat 2 - 4xs? Listen to 1️⃣ NEW episode on The Magic Spark? Rejuvenate, rest & replenish? This week is slated as the best of 2025, in the astrology. June is considered the brightest, most benevolent month of 2025. Lean in. Do the things that raise your vibration and mood. Where attention goes, energy flows. This week: Get on the mat 2 - 4xs Listen to 1️⃣ NEW episode on The Magic Spark Hype yourself up. EXPECT THE BEST. Monday, June 2nd: - Happy Mo(o)nday. My loves, never has it been more important to embrace Where attention goes, energy flows. This week is packed with downright lucky energy. Get clear about what you want. TALK TO THE UNIVERSE! Pray, write...it doesn't need to be fancy, it needs to be clear. Then do all the things that put you in a higher vibe mood; mat, meditation, Aphrodite tapping or shaking, dancing, your favorite song, I'm playing Able Heart on repeat right now....I'll link it in the show notes What hypes you up? Do you know how to get yourself there? This is a week to practice good vibes. At the beginning of this week we're still seriously processing the energy that rolled through on Sunday with all the Venus and Chiron of it. There is ow and healing and softness and grace. There are messages from the Universe on what we are being called to heal RIGHT NOW. That's only going to continue through this week. We are alchemizing and stepping into abundance/new at the exact same time
As I get set to head for the hills, literally, David Lesky from "Inside the Crown" chats Royals, Cags, and more. Also my weekly baseball roundup, Scheffler's continued dominance, NHL and NBA Finals looming, great KU and KSU baseball seasons end, SKC is warmish, and more. Soak up the info and fun!
Shana Lynn explores the secrets of client retention, highlighting the power of onboarding, progress recognition, and genuine community. She shares actionable retention systems and the crucial role of alignment between marketing and delivery, offering coaches practical strategies for growth.Shana Lynn is a retention strategist, community experience expert, and creator of the Retention Accelerator Framework.In this episode, Melinda and Shana talk about:Why clients leave—even when the content is solidHow to build retention through momentum, not just communityShana's red-yellow-green check-in system for spotting disengagementWhat to include in onboarding to set up long-term successThe myth of “content is king” and what actually keeps clientsHow to create visible progress that motivates clients to stick with itThe difference between satisfaction and real client transformationUsing data and feedback to fine-tune the experience beyond conversionWhy coaches must take ownership of client energy after the saleSimple, scalable systems to elevate retention without overwhelm“People come for the content—but they don't stay for it. If they're not making progress, they will leave.” — Shana LynnGuest Bio:Shana Lynn is the trusted advisor for top-tier subscription companies looking to amp up their customer retention. She leverages her unique blend of time-tested community-building principles with modern, data-backed tactics. Her systems-based approach simplifies retention while making room for those personalized, standout moments that customers love. Shana's company, Community Cultivated, equips and empowers community and retention leaders for online businesses. With over 10 years of notable experience, Shana is a sought-after speaker, consultant, and guest expert. Soak up her latest insights on her podcast, Community Creators with Shana Lynn.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachShana Lynn's Podcast: Community Creators PodcastShana Lynn's Website: ShanaLynn.comShana Lynn's Instagram: @shanaspeaksShana Lynn's LinkedIn: LinkedIn.com/in/shanabresnahanShana Lynn's FB: Facebook.com/shanaspeaksShana Lynn's Course: ShanaLynn.com/cultivateCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Why Clients Leave—And How to Make Them Stay (Shana Lynn) coming soon.
Do you ever feel like your mood rides the weather? One sunny day, you're full of energy, motivated, and ready to take on the world.Then, the next day is gray and chilly, and suddenly everything feels a little harder and heavier.If your mood rises and falls with the weather, you're not alone! And there's good news: You don't have to be at the mercy of it.Our routines, habits, and rituals are what are supporting us and grounding us.Today, on Episode #153 of the Habit Thrive Podcast, we are looking at how each day of the week contributes to our weekly energy and seasonal balance.Every day has its own rhythm and energy — some of this is cultural, some of it seasonal, and some even rooted in ancient traditions like Ayurveda and astrology.Have you ever truly thought about the energy of a particular day or the difference between the energy that you have on a Monday compared to a Friday compared to a Sunday?Being very present with this energy can help you feel better in the moment, regardless of what you - or the weather - is doing.Starting your week with intention, rolling into momentum and action, maintaining balance and setting the flow for your week are key in keeping this seasonal energy going.Notice what each day brings — not just in your calendar, but in your body and your energy. Use the habits we talk about today as invitations, not obligations.Soak up the sunny days. And, when it's gray or rainy - be your own sunshine!Love,Lorrie xoxoxLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond
The Church is such a vital part of our walk with the Lord. It is Biblical that we spend time in the body of Christ, serving one another and growing in our faith as a whole. In today's message, Pastor Bill will encourage you not to forsake the gift of the Church. Having a group of people who love the Lord, love you, and can be spiritually trusted is a gift we may never fully comprehend! DON'T take it for granted! Soak up the wisdom and share as many of your blessings and gifts as you possibly can!
The Church is such a vital part of our walk with the Lord. It is Biblical that we spend time in the body of Christ, serving one another and growing in our faith as a whole. In today's message, Pastor Bill will encourage you not to forsake the gift of the Church. Having a group of people who love the Lord, love you, and can be spiritually trusted is a gift we may never fully comprehend! DON'T take it for granted! Soak up the wisdom and share as many of your blessings and gifts as you possibly can!
As we conclude the school year, parents are turning their sights to summer and the much-anticipated family vacation. We bear such hope for rest and connection on these trips—but we can too easily end up chasing a bucket-list. Head of Mentoring Joe Cardenas offers a timely intervention for our vacation planning, reminding us to plan for people before places. Bringing his own family traditions and Crescite Week experiences to the question, he offers a new set of questions to help us plan and enjoy a truly transformative, restorative vacation for all members of the family. Chapters: 00:02:57 The anti-bucket list approach 00:08:23 “You need a change of soul” 00:10:11 Rest 00:13:46 Linger at table 00:15:18 Soak in a limited itinerary 00:17:10 Build in time for reflection 00:19:53 Better vacation planning questions 00:23:27 See it as a pilgrimage 00:28:33 Plan for people before places 00:34:55 Naturally layer in meaning, traditions 00:42:08 Share the highs and lows 00:45:12 The key: to plan ahead of time Also on the Forum: Three Components of a “Great” Summer featuring Colin Gleason Taking Advantage of Summer (for the Non-Working Boy) by Elias Naegele A Summer Fully Alive by Nate Gadiano Mentoring Sons to a Successful Summer featuring Joe Cardenas Four Ways to Have an Incredible Summer by Tom Steenson Featured opportunities: Teaching Essentials Workshop at The Heights School (June 16-20, 2025) Convivium for Teaching Men at The Heights School (November 13-15, 2025)
Bill Frost (CityWeekly.net, X96 Radio From Hell) and Tommy Milagro (SlamWrestling.net) talk The Daily Show: Jordan Klepper Fingers the Pulse: MAGA: The Next Generation, Motorheads, Sarah Silverman: Postmortem, Nine Perfect Strangers, Sirens, Big Mouth, Fear Street: Prom Queen, Fountain of Youth, Pee-Wee as Himself, The Librarians: The Next Chapter, Rick & Morty, R.I.P. The Bondsman, SNL 50 finale, Rasslin' News, Jessica Jones & Daredevil: Born Again S2, Bad Thoughts, Andor, Poker Face, Hacks, and more.Drinking: Sir-Veza Mexican Lager from OFFICIAL TV Tan sponsor Bohemian Brewery.* Yell at us (or order a TV Tan T-shirt) @TVTanPodcast on Threads, Bluesky, Facebook, Instagram, or Gmail.* Rate us: Spotify, Apple Podcasts, YouTube Music, YouTube, Amazon Podcasts, Audible, etc.
Can't sleep? Don't worry - we've got you. Join Geoffrey for this gentle sleepy river ride down the Nile, where there's nothing to do but slow down, relax, and watch the sunset. Soak in the history of this immense river, and let go of any worries lingering from the day. Love Night Falls?
This week, we're thrilled to welcome two inspiring young entrepreneurs—Cade Dannhaus and Dani (Berry) Andersen! Cade shares the journey of turning his vision into reality with CD Livestock Sculptures, while Dani reflects on her show career and how it led to launching her new business, Soak'd Lake View.Tune in for their incredible stories and the latest industry news in this episode!
The Detroit Tigers have no issues with the Rockies as they head home to take on the Texas Rangers as the best team in baseball. Episode on YouTube: https://www.youtube.com/live/flrwLaI7gcs?si=hq7l_1I6PgfEL4W6 Join the Patreon-https://www.patreon.com/TigersMinorLeagueReport Twitter: Tigers Minor League Report Show Email: tigersmlreport@gmail.com Paypal Donate: TMLR Donate Facebook: https://www.facebook.com/DetroitTigersMinorLeagueReport/
The Detroit Tigers have no issues with the Rockies as they head home to take on the Texas Rangers as the best team in baseball. Episode on YouTube: https://www.youtube.com/live/flrwLaI7gcs?si=hq7l_1I6PgfEL4W6 Join the Patreon-https://www.patreon.com/TigersMinorLeagueReport Twitter: Tigers Minor League Report Show Email: tigersmlreport@gmail.com Paypal Donate: TMLR Donate Facebook: https://www.facebook.com/DetroitTigersMinorLeagueReport/
Soak up some sun poolside and listen in this month as Austin and Big T talk about the 1993 sports film, The Sandlot.Join us as we share why this film is so nostalgic for us and discuss who some of our favorite characters are. We also reminisce about our favorite scenes and talk about how this movie hits differently as adults. So grab a handful of cake and tune in, then join us next month when we talk about the classic crime drama, 12 Angry Men.Write into us at layersoffilmpod@gmail.comFollow us on Instagram, Twitter, and TikTok: @layersoffilmpod
“Only be strong and very courageous, being careful to do according to all the law… Do not turn from it to the right hand or to the left…” —Joshua 1:7 (ESV)My Son,There is a war for your mind. Every day, thoughts march in uninvited—fear, doubt, shame, temptation. And yet, I've given you authority to choose what stays and what goes. You are not a slave to every thought that passes through. You are My warrior. You have My Spirit. And you have My truth.Just as I told Joshua, be strong and very courageous—not only in battle but in belief. What you meditate on shapes your steps. When your mind is saturated with My Word, your life becomes anchored in My peace. So stay close to My truth. Turn neither to the left nor to the right. Let your thoughts walk straight into My promises.I see how the enemy tries to wear you down with lies—“You're not good enough.” “You'll never break free.” “You've failed too many times.” Those are not My words. They are not your truth. Do not agree with what I did not say.Instead, take every thought captive. If it doesn't align with who I say you are, toss it. Speak My Word over it. Replace fear with faith. Trade worry for worship. When My Word drenches your mind, it transforms your life from the inside out.This isn't about striving—it's about soaking. Soak in My presence. Let My voice become louder than your circumstances. Let Me retrain your mind to think heaven's way.Remember this: a God-drenched mind leads to a God-directed life. You don't have to live reactive to the world—you can live responsive to Me.Today, take your thoughts captive, Son. Think like a warrior. Meditate like a son. Speak like a king. My Word in your mind will become My power in your life.You are never alone in this battle. I am with you. And with Me, you win.I love you.Your FatherMy Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
Get a shoutout on Congratulations: holler.baby/chrisdelia
Marianne and Andrea are shining a light on all the surprising benefits of sunshine—and it's more than just vitamin D! In this feel-good episode, we chat about how sun exposure can lift your mood, support your immune system, improve sleep, and even boost your energy. We dive into how much sun you really need, what to do in the winter months, and how to balance safe skin care with healthy vitamin D levels. Plus, simple tips for getting outside more (even when you're busy). So lace up those sneakers, step into the light, and let's soak up the sunshine—your body and mind will thank you!www.sistertipsters.com**Follow Sister Tipsters on Instagram
We played a game of footy. We partied and we will continue to party until well into the night. Soak it in everyone. This is the best day of our lives.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Special Episode Blue Zone Travel https://www.bluezones.com/exploration/#section-1 The five "Blue Zones" in the world, which are regions identified as having a high concentration of people living to a very old age, are: Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, California, USA. Notably, four of these Blue Zones are located near oceans, making them easily accessible by sea travel. Ocean proximity: Blue Zones like Costa Rica and California are situated not too far from coastlines, making them ideal destinations for those interested in combining a healthy lifestyle exploration with beach vacations. Mediterranean Sea: The regions of Sardinia (Italy) and Ikaria (Greece) are located in the Mediterranean Sea, which can be easily accessed by cruise ships or ferries. Cultural immersion: Visiting a Blue Zone allows travelers to experience the local culture, cuisine, and lifestyle, which are often linked to longevity. My friend Kirsty mentioned this in January, so I've created a list of things to do for each. You are not guaranteed to have long life, or even a good time, but visiting one or more of the zones will require different types of travel. 1. Ikaria, Greece
Follow David Jolly on Instagram @mrdjolly and check out http://www.unclejolly.com On this episode of The Danny Brown Show, David Jolly stops by to talk about alien encounters, reindeer sausage, and being Black in Austin. They also discuss sobriety, risking life for sex, and something the Mormons call “Jump Humping” or “Provo Pushing”. In the Ask Danny segment, they answer question about a girl you're seeing only having guy friends, dating age gaps, giving financial support, and getting a finger in your butt. The Weird Web Videos feature an Asian roll, some spiritual flow, a nail gun to the hand, a smashed car roof, and a guy getting double pegged. Enjoy! Have a question for Danny? Hit us up at danny@thedannybrownshow.com The Danny Brown Show Ep. 152 https://xdannyxbrownx.com https://store.ymhstudios.com/ Chapters 00:00:00 - Intro 00:01:01 - Alaska & Being Black in Austin 00:06:24 - Ask Danny: Finger Tush & Avoiding the Cuck 00:10:44 - Fincuck Support 00:12:23 - Being Healthy and Sober 00:17:01 - Older or Younger Women & Coachella 00:21:04 - Weird Web: Double Pegged & An Asian Roll 00:24:07 - Spiritual Flow & Guitar Piss 00:26:49 - Car Roof Smash 00:30:58 - Spin the Wheel: Jump Humping Learn more about your ad choices. Visit megaphone.fm/adchoices
We are hitting the road for this month's episode of The Cycling Podcast Féminin. Join Rose Manley and Denny Gray in their little Bar Tabac just a stone's throw from the famous Paris Roubaix cobbles. They'll be calling up Rebecca Charlton to collectively cast an eye over this season's early Classics. Talk inevitably turns to SD Worx who have been the most successful of the teams so far, although they certainly haven't had it all their way. Their stars Lotte Kopecky and Lorena Wiebes have managed some mighty solo wins, often without the powerful team support that we've come to expect. Plus we transport our listeners to the pavé of Northern France in our mini feature. Follow along with Rose and Denny in a mad dash to the velodrome as they cover Paris-Roubaix Femmes. Soak up the atmosphere and hear from the likes of Paris-Roubaix debutant Imogen Wolff, former men's champion Magnus Backstedt and former Pédaleuse de Charme Marthe Truyen. We'll also be looking ahead to what is set to be a thrilling Ardennes Classic season with the return of the gripping rivalry between Anna Van der Breggen and Demi Vollering. Also on the agenda: good luck high fives, a mystery butterfly and Denny's got his crystal balls out again. Sponsored by Laka The Cycling Podcast's coverage of the spring Classics is supported by Laka. Laka offers specialist bike insurance that goes further than you think. It's powered by a collective of cyclists who all have each others' backs. They won't charge a fixed sum, instead, they calculate your monthly contributions – up to a maximum capped amount – based on the collective's claims. There's no excess so you won't be penalised when it comes to making a claim. Laka is back as a proud sponsor of The Cycling Podcast. Listeners can get their first 30 days free by signing up with the code TCP30 at laka.co/tcp Episode sponsor: Indeed If you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Thanks to Garmin for supporting the podcast!You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos00:00 Jimmi's DIY dye disaster03:59 Nic's Project 400 progress…07:37 Zwift now lets you upload outdoor rides14:21 What US tariffs might mean for the bike industry 26:25 Pro mechanic bike hacks all cyclists should know…27:03 1) Chain rotation30:05 2) Stand up to fit your tyres31:46 3) White paper for disc brake pads34:16 4) The split link trick36:10 5) Get to know your bike39:52 6) Pedal swimming40:35 7) Soak your bike like a saucepan42:56 Unpopular Opinion: Second-hand bikes trump new entry level bikes50:22 Unpopular Opinion: Don't waste all your money on the groupset57:10 Send us your Unpopular Opinions and questions57:26 Gear ratios - what's the difference?If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to another episode of the Back 9 Mully Podcast! We are in the middle of Masters week, and we could not be more excited! It is the most beautiful time of year for a golf fan! We dive right into this episode with a little talk on the previous tour winners on LIV and PGA. Then we talk about the success of The Duels on the LIV tour. Then we jump over to all things Masters. We go over first and second round tee times, who we want/think will win and then we go on a fun trivia run on a lot of Masters records and fun facts. This was such a fun episode to record, and we hope you love it! Soak this week in and enjoy it! Now, go hit some good shots, go hit some bad shots, but always remember to have fun and to always use your Back 9 Mully!
Choose your desired reality, create an affirmation for it, and repeat it over and over for a full hour!
COLD CANNING. It's our new cookbook out in the summer of 2025. We're so excited about it.Get this: small batches, no steam canner needed, no pressure canning, a few jars to preserve, well, jams, jellies, chutneys, chili crisps, conserves, ketchups, salsas, mustards, dessert sauces, sauerkrauts, kimchi, pickles, relishes, and much more!We're Bruce Weinstein & Mark Scarbrough, veteran cookbook authors who are about to publish our thirty-seventh cookbook. And maybe our best one yet. We can't wait to tell you about it.Want to snag your own copy. Check out this link right here!Here are the segments for this episode of COOKING WITH BRUCE & MARK[00:35] Our one-minute cooking tip: Soak dried chilies and puree them rather than grinding into a powder for many rubs and marinades.[03:15] Our new cookbook out in the summer of 2025: COLD CANNING![17:37] What's making us happy in food this week? Hard cider and fresh, local eggs!