Podcasts about Nap

It's Work-Boot Wednesday on The Coach JB Show with Big Smitty as Coach JB has something to say to Big Smitty about the WNBA after Caitlin Clark's Injury... Panthers Beat Writer Sheena Quick joins the show to talk all things Carolina Panthers as they began OTA's Yesterday! Join for this WORK-BOOT Wednesday on The REALEST Show On Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!

It's Talk that Talk Tuesday on The Coach JB Show with Big Smitty as Steve Kim joins the show to discuss Miami Hurricanes Football, Boxing, and Travis Hunter getting Married with NO Prenup... Former NBA Referee Tim Donaghey joins the show for an Exclusive Interview that you don't wanna miss! Join us for this one on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

4 - Titokzatos objektum jelent meg a Nap mellett az űrben by Balázsék

00:00 - 6 óra 29:42 - Rácz Jenő sokkot kapott, mennyit kér egy szakács 1:02:36 - Kényszerleszállást hajtott végre egy járat Frankfurtban, mert egy utas a fejébe vette, hogy bomba van a gépen 1:39:08 - Titokzatos objektum jelent meg a Nap mellett az űrben

Napätie medzi koaličnými stranami Smer a Hlas narastá. Ich spory sa týkajú nielen pandémie, ale aj členstva Slovenska v Európskej únii či cesty Roberta Fica do Moskvy.Rozbroje sa stupňujú aj vo vnútri druhej najsilnejšej vládnej strany. Hlasu v uplynulých mesiacoch sústavne klesajú preferencie. Kým niektorí ministri sa otvorene vyhraňujú voči Smeru, predseda Hlasu Matúš Šutaj Eštok sa drží v úzadí. Aj preto sa aktuálne špekuluje o tom, či ho strana neplánuje vymeniť.„Nemyslím si, že prípadná zmena predsedu dokáže zmeniť názor ľudí. Dôvera sa buduje veľmi ťažko a nedôvera veľmi ľahko. Matúš Šutaj Eštok urobil všetko pre to, aby mu sociálnodemokratickí a ľavicoví voliči neverili,“ hovorí šéfredaktor Aktuality.sk Peter Bárdy. Akákoľvek zmena na stoličke predsedu Hlasu by podľa Bárdyho bola iba maskovacím manévrom.O tom, ako máme čítať situáciu v koalícii, či nám hrozia predčasné voľby a akú úlohu zohráva v pretrvávajúcich koaličných sporoch vládny splnomocnenec Peter Kotlár, sme sa rozprávali s Petrom Bárdym a redaktorom politického oddelenie Marekom Biróom.

It's Free Game Friday on The Coach JB Show with Big Smitty as Reporter Lauren Colin joins us LIVE from the P Diddy Trials to give us Updates and News on the Case! 9 year MLB Veteran Doug Glanville joins the show for an Exclusive Interview that you don't wanna miss! Join us for this Free Game Friday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

It's Truth Telling Thursday on The Coach JB Show with Big Smitty as Steve Kim joins the show to talk Miami Hurricanes Football, Boxing, and more! NBA Insider Sean Deveney joins to react to Pacers WIN vs. Knicks in Game 1 and more! Join us for this TRUTH TELLING Thursday on REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

It's Work-Boot Wednesday on The Coach JB Show with Big Smitty as 10 Year NBA Veteran & UCLA Alum Ryan Hollins joins the show to PREVIEW Knicks vs. Pacers Game 1, discuss his career, and more! Join for this WORK-BOOT Wednesday on The REALEST Show On Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!

It's Talk that Talk Tuesday on The Coach JB Show with Big Smitty as Steve Kim joins the show to discuss Miami Hurricanes Football & Boxing! Jaguars Radio Host Rick Ballou joins the show to talk Travis Hunter & Jaguars Football! Legendary Boxing Anchor Jim Lampley joins the show for an Exclusive Interview that you don't wanna miss! Join us for this one on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

20250520 - 10 Nap legjobb pillanatai by Bochkor

It's Merciless Monday on The Coach JB Show with Big Smitty as Coach JB has something to say after 49ers & Brock Purdy agree to MASSIVE Contract Extension... 11 Year NBA Veteran Chucky Atkins joins the show to talk NBA Playoffs and more! 9 Year NBA Vet Chris Childs joins the show for an Exclusive Interview that you don't wanna miss! Join us on this MERCILESS Monday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

Hostem této epizody je Jan Řehák. Muž, s kterým jste se možná setkali, ale zároveň je docela pravděpodobné, že jste ho neviděli. Zní to tajemně? Hned vysvětlím, mám totiž přesně takovou zkušenost. Setkali jsme se mnohokrát, když jsem například navštívil nějakou akci nebo byl jako novinář na americké ambasádě. Ale viděl jsem ho poprvé až na pivu. Lépe řečeno v pivním baru, jehož spolumajitelkou je jeho manželka.Honza totiž zvládá umění být neviditelným. Což taky vysvětlím. Působil řadu let jako osobní ochránce hned tří amerických velvyslanců. Jan Řehák byl policista, a u Policie České republiky sloužil do letošního roku celkem dvaadvacet let. Dnes už je takzvaně ve výslužbě. První roky strávil na potovostní motorizované jednotce, pak nastoupil do útvaru ochranné služby. Ta se stará o bezpečí a ochranu ústavních činitelů, a taky dvou velvyslanců: americkou a izraelského.Jaké to je dělat takovou práci, co to obnáší a jaké schopnosti či dovednosti potřebujete? Plus co vám mnohaletá zkušenost tohoto typu může dát pro život? A co se o tom dá říct či sdělit ostatním? Přesně o tom jsme mluvili. Doufám, že vás to bude bavit stejně jako mě..Být připraven na nejhorší, aby všechno dopadlo dobře. Příběh muže, který chránil tři americké velvyslanceExistují profese, o nichž víme, že tu jsou, ale moc o nich nevíme. A když něco, tak jsou to romantické či naopak nerealistické představy získané z filmů nebo knížek. Ano, takovou profesí je i práce osobního ochránce, člověka, který musí být neustále ve střehu, připraven na všechno, a přitom by ho v ideálním případě nikdo neměl vidět. Cesta Jana Řeháka k této práci nevedla přímo. Jako absolvent hotelového a restauračního provozu začínal v kuchyni jedné pražské restaurace. "Bylo to na Újezdě, v takovém podzemí. Z kuchyně jsem neviděl vůbec nic, nebyla tam ani okna," vzpomíná s úsměvem. Tahle zkušenost ho však nenadchla, a tak se vydal na roční pracovní pobyt do Anglie.Po návratu se s kamarádem ze základní školy rozhodli pro radikální změnu kariéry – nastoupili k policii. První roky strávil na pohotovostní motorizované jednotce v Praze, což znamenalo, že vyjížděl k nejrůznějším případům na tísňové lince 158. "Ta práce má své kouzlo v tom, že nikdy nevíš, kam jedeš, do čeho jedeš, co tam bude," říká. Ale právě tahle nepředvídatelnost ho na práci bavila, přestože přinášela i značné riziko.Na otázku, zda se při těchto výjezdech bál, odpovídá překvapivě: "To si nemyslím. Asi za to může ten adrenalin. Není tam moc prostoru pro to, že bys někam jel a řekl si 'já se bojím, já tam radši nepojedu'. Přemýšlíš jen o tom, jak tu práci udělat co nejlíp a nejefektivněji, aby ses vrátil domů.Po zhruba šesti letech přešel na ochrannou službu, což vyžadovalo projít náročným výběrovým řízením. Jeho součástí byly speciální psychotesty a především tzv. "pekelňák" neboli pekelný týden. Jinými slovy, extrémně náročný fyzický a psychický test."Je to zátěžový týden, kdy tě instruktorři vystaví vysoké fyzické zátěži. Moc nespíš, moc nejíš, vlastně nevíš, co se bude dít. Snaží se tě dostat na dno, aby viděli, jak reaguješ, když nejsi v komfortní situaci," popisuje Honza, který tuto zkoušku absolvoval shodou okolností den poté, co měl nehodu na motorce.V ochranné službě začínal jako řidič policejních vozidel, následně přešel mezi řidiče-ochránce v civilu a nakonec se stal osobním ochráncem. Posledních přibližně 10 let strávil na americké ambasádě, kde chránil tři po sobě jdoucí americké velvyslance."Dobrý ochránce by měl být neviditelný," vysvětluje Honza jeden z klíčových principů své bývalé profese. A ano, znamená to, že musíte potlačit své ego. Pro člověka, který je zvyklý na běžné sociální interakce, by mohlo být frustrující, když ho lidé nepoznávají nebo ignorují. Osobní ochránce však musí tuto "neviditelnost" vnímat jako profesionální úspěch.Vztah mezi ochráncem a chráněnou osobou je mimořádně specifický. "Jsi tak blízko a tak často, že spolu trávítě často víc času než s rodinou nebo kamarády," popisuje Honza. "Víš spoustu věcí. Jak se ta osoba chová i jak přemýšlí. "Přesto musí ochránce udržovat profesionální odstup. "Základ je, aby si ti dva lidé sedli. Pokud si to nesedne, tak to nikdy nebude fungovat," vysvětluje. Zároveň však dodává, že ochránce by měl být apolitický: je mu jedno, jaké má chráněná osoba názory, jeho úkolem je ji chránit bez ohledu na osobní sympatie.Z chráněných osob mu byl nejbližší bývalý americký velvyslanec Stephen King. "To byl chlap s ohromným přehledem i zkušenostmi. Bylo mu kolem osmdesáti, ale měl neuvěřitelnou energii,” říká s respektem.Osobní ochránci procházejí soustavným výcvikem v mnoha oblastech - od řidičských dovedností přes bojové umění a zdravovědu až po psychologickou přípravu. "Netrénuje se jen střelba," vysvětluje, "ale i umění vyhodnotit situaci a předcházet konfliktům. "Po 22 letech u policie se Honza rozhodl pro změnu. "Jednoho dne se vzbudíš a už se netěšíš do práce. A v tu chvíli taky víš, že to je tvůj konec," vysvětluje svůj odchod. "Všechno se dá dělat po nějakou určitou dobu a člověk by měl odejít, dokud na tu práci stačí," dodává.Nyní pomáhá své manželce s provozem dvou belgických barů a na otázku, na co se těší, odpovídá: "Těším se na to, co ještě nevím, co bude. Ten život přináší spoustu nových věcí a nových výzev."Z Honzovy profese si můžeme odnést několik cenných rad do běžného života. Například jeho přístup ke konfliktům: "Lepší je těm problémům vždycky předcházet a z toho místa klidně odejít, v civilním životě normálně utéct. Život máš jenom jeden, zdraví máš jenom jedno."I ve svém civilním životě si zachoval některé návyky - v hospodě si nesedne zády ke dveřím a vyhýbá se potenciálně problémovým situacím. "Nikdy nevíš, kdo proti tobě stojí," říká.Na otázku, zda bude svět za deset let lepší nebo horší, odpovídá s optimismem, který možná kontrastuje s tím, že od něj jeho bývalá profese vyžadovala být každý den připraven na to nejhorší : "Já myslím, že svět bude lepší."

20250519 - 10 Nap legjobb pillanatai by Bochkor

Besides just being BUSY at the moment, we're both feeling the anxiety of the daily current news. And it is […] The post We Need a Nap appeared first on Queer Theology.

Special: Steve Stockton Reads Fiction with a Relaxing Rain Background - Sleep Relax Insomnia CureBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Klik je týždenný komentovaný prehľad technologických správ, o udalostiach, ktoré sa udiali vo svete IT, médií a sociálnych sietí. Moderátori: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ondrej Podstupka⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Martin Hodás Discord diskusný server nájdete tu: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/eqeqBcw2V8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ KLIK NEWSLETTER: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sme.sk/klikmail⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Viac info nájdete na https://podcasty.sme.sk/c/23491821/klik-dobre-a-lacne-veci-este-nevymreli.html Spravili sme chybu, máte pripomienku? Napíšte nám na ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠klik@sme.sk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, prípadne ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠do skupiny na Facebooku⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 00:00 Úvod01:22 Čo vidíme na sociálnych sieťach28:16 CMF Phone 2 PRO41:28 Starlink na Slovensku50:36 Koniec Skype01:06:06 ZáverSee omnystudio.com/listener for privacy information.

It's Free Game Friday on The Coach JB Show with Big Smitty as 10 Year NFL Veteran LB Ben Leber joins the show to talk Minnesota Vikings Football and more! Former NFL TE Ed Smith joins the show to talk Michael Penix & Atlanta Falcons! Join us for this Free Game Friday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

A special programme from The Balmoral Show outside Lisburn in Northern Ireland. Helen Mark meets farmers showing rare breed pigs, as well as talking politics. Earlier this month, a consultation was launched by Northern Ireland's Farming Minister on a new Nutrients Action Programme or NAP - rules for farmers to help reduce water pollution. It includes a limit on the amount of excess phosphorus produced by intensively stocked livestock farms. The Ulster Farmers Union says it's the wrong approach, but DAERA says it's needed to reduce the impact of excess nutrients on waterbodies like Lough Neagh.Presented by Helen Mark Produced by Heather Simons

Známý herec, tanečník a zpěvák je otcem čtyř dětí. „Dokážu být trochu temperamentní a často doma vybuchuju,“ prozrazuje na sebe v Blízkých setkáních. Potatili se jeho děti? Chodí se na něj dívat do divadla? Například na jeho one man show Otec v šestinedělí? Jak psychicky zvládá skutečnou roli otce? Jaké bylo jeho dětství? Co považuje ve své profesi za největší plus?Všechny díly podcastu Blízká setkání můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

20250516 - 10 Nap legjobb pilanatai by Bochkor

Známý herec, tanečník a zpěvák je otcem čtyř dětí. „Dokážu být trochu temperamentní a často doma vybuchuju,“ prozrazuje na sebe v Blízkých setkáních. Potatili se jeho děti? Chodí se na něj dívat do divadla? Například na jeho one man show Otec v šestinedělí? Jak psychicky zvládá skutečnou roli otce? Jaké bylo jeho dětství? Co považuje ve své profesi za největší plus?

It's Truth Telling Thursday on The Coach JB Show with Big Smitty as Steve Kim joins the show to talk Miami Hurricanes Football, Boxing, and more! Yahoo Senior NFL Writer Charles Robinson joins the show to talk NFL Schedule Release, NFL News, and much more! Join us for this TRUTH TELLING Thursday on REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

It will change and it has a lot of holes but other than that… Plus $10K to nap. Zzzzz…

Amy King hosts your Thursday Wake Up Call. ABC News investigative reporter Peter Charalambous opens the show talking about day 2 of the Sean ‘Diddy' Combs trial. ABC News correspondent Jordana Miller joins the show live from Jerusalem to discuss IDF airstrikes killing well-known Palestinian journalist. This is the ideal length of a nap to feel great. We ‘Get in Your Business' with Bloomberg's Courtney Donohoe discussing how the markets are looking today. The show closes with Amy talking with ABC News national reporter Steven Portnoy talking about former President Biden and his camp refuting leaked portions of a new book.

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It's Work-Boot Wednesday on The Coach JB Show with Big Smitty as 2x NBA Champion Mario Chalmers joins the show for an Exclusive Interview that you don't wanna miss! Houston Roughnecks Head Coach CJ Johnson joins the show as well! Join for this WORK-BOOT Wednesday on The REALEST Show On Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!

What are we sleeping less and less? What are the benefits of getting a good nights sleep and the risks if we consistently don't? How is sleep linked to memory, cognitive performance, blood sugar regulation & stress hormones? How is young people's development affected by sleep?In this episode we have the surprising data on the science of sleep to get up to date on; so, why there's a sleep deprivation epidemic; how sleep works and what it's required for; dreams; and importance of sleep for learning and for immunity. We're also going to discuss the wide range of serious health issues that arise with even a small sleep deficit, and the vast benefits of getting sleep right; and the lifestyle tips we need to consistently get the sleep we need. And of course, sleep and mental health, and the importance of sleep for development in young people.Gratefully our guest today is a psychologist and neuroscientist that specialises in sleep, mental health and dream research, particularly in young people. She's the Scientific Director of Psychology at the University of St. Thomas, Minnesota, Roxanne Prichard! She's the author of over 40 highly citied scientific papers, and her TEDx talk “Addressing our Childrens Sleep Debt” was featured in the lecture series: Transforming Education. She's quoted regularly in the press, inlcuding the New York Times, Wall Street Journal, Teen Vogue, and USA Today.What we discussed:00:00 Intro.05:00 The Sleep deprivation epidemic.07:15 Shaking off prejudice about resting being laziness. 08:31 Glymphatic system for toxin removal.10:00 Synaptic plasticity: Learning & unlearning.11:10 Learning & memory require sleep.14:00 The hippocampus processes memory during sleep.15:00 Late night cramming for exams blocks learning.15:50 Lack of sleep appears to the body as a threat out in the world.17:40 Blood sugar regulation is affected by sleep.18:00 “Sleep! Like diet and exercise only easier!”19:10 Immunity and sleep deprivation.21:00 Cancer & regularity of circadian rhythms.22:00 Evolution, daylight, circadian rhythms & learning.23:45 Sleep delay of morning stress hormones in teens. 26:15 Light Vs Deep ‘Slow Wave' Vs REM sleep.30:00 REM Sleep explained. 33:00 Dreams: The top theories.36:30 The electrical nature of sleep & brain waves.40:00 Alpha Waves and biofeedback for insomnia.42:00 Insomnia & the health risks of sleep deprivation.46:00 Sleep is within our control.47:15 The inflammation link with sleep.49:30 The mental health risks of sleep deprivation. 50:00 Catastrophising and attention deficit.50:45 College students mental health & sleep as a crucial marker.57:30 Persausive technology, screens & sleep.01:02:30 How much sleep do we need? 01:04:25 Avoid external stimulants & go to low light.01:06:00 Avoid internal stimulants like caffeine and alcohol. 01:07:40 Sleep and wake at regular times every day.01:08:40 Core temperature dropping signals sleep.01:10:00 Roxanne's campaign points.01:12:00 The shame around rest. References: Ya Chai at al, ‘Two nights of recovery sleep restores hippocampal connectivity but not episodic memory after total sleep deprivation' paper.https://www.nature.com/articles/s41598-020-65086-xN.I.H. article, 'Sleep on it - How snoozing strengthens memories' (40% drop in learning after sleep deprivation)https://newsinhealth.nih.gov/2013/04/sleep-itU. Chicago Medicine article, 'New study helps explain the link between sleep loss and diabetes'.Trisha Hershey, ‘the Nap' Bishop. - “Rest is Resistance” book.

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It's Talk that Talk Tuesday on The Coach JB Show with Big Smitty as Super Bowl Champion & 9 Year NFL Vet Barrett Brooks joins the show to talk Pittsburgh Steelers & Their QB Situation, and more! Steve Kim joins the show to discuss Miami Hurricanes Football & Boxing! Join us for this one on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

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It's Merciless Monday on The Coach JB Show with Big Smitty as 10 Year NBA Vet Samaki Walker joins the show to talk NBA Playoffs, his playing career, and more! Host of “Ferrall Coast To Coast” Scott Ferrall joins the show for an Exclusive Interview that you don't wanna miss! Join us on this MERCILESS Monday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

20250512 - 10 Nap legjobb pillanatai by Bochkor

Fiction Special - RAIN STORIES with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

It's Free Game Friday on The Coach JB Show with Big Smitty as Head Coach of the St. Louis Battlehawks UFL & 11 Year NFL Vet Anthony Becht joins the show for an Exclusive Interview that you don't wanna miss! Sportscaster for Fox Sports Petros Papadakis joins to talk NBA Playoffs as well! Join us for this Free Game Friday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

Feeling overwhelmed? Life not slowing down as you evolve? Drawing from personal experiences and practical insights, Dr. Gabe shares his top 10 strategies to help listeners manage the pressure, maintain purpose, and stay energized. From learning how to say no without guilt to time-blocking like a pro, delegating effectively, and creating real systems (not stress), this episode is all about reclaiming control over your time and mental wellbeing. Whether you're overwhelmed with to-do lists or tempted by the myth of multitasking, tune in for a refreshing, real-world perspective on how to keep your balance—and your peace—when life won't let up.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

It's Truth Telling Thursday on The Coach JB Show with Big Smitty as Steve Kim joins the show to talk Miami Hurricanes Football, Boxing, and more! 11 Year NBA Veteran & New York Knicks Great Trent Tucker joins the show for an Exclusive Interview that you don't wanna miss! Join us for this LOADED Lineup on REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

Emmet Kennedy is joined by George Gorman and Andy Newton for a rapid-fire, bet-loaded preview of the top races across the codes, starting with the Swinton Handicap Hurdle, where George goes in strong on a bold 25/1 selection. We then head to Lingfield for two major trials. The Oaks Trial looks like another Aidan O'Brien banker — but in the Lingfield Derby Trial, questions are being asked. Did Ryan Moore pick the right horse? George and Emmet aren't convinced. And they're both in agreement on one horse in the next race being one of the most likely winners of the weekend. Over at Ascot, we break down three key races, including the always-competitive Victoria Cup, before George puts his neck on the line with his NAP of the weekend — an 8/1 shot in the following race. Confident takes, big prices, and sharp betting insight — it's another don't-miss weekend special.

It's Work-Boot Wednesday on The Coach JB Show with Big Smitty as Coach JB has something to say after Mike Tomlin TRADES George Pickens to the Cowboys... Former NFL RB & Wisconsin Badgers Great Montee Ball joins the show to talk College Football & Transfer Portal, NFL & Denver Broncos, and more! NBA TV Host Rick Kamla joins the show to talk NBA Playoffs and give an UPDATE on Steph Curry's Injury! Join for this WORK-BOOT Wednesday on The REALEST Show On Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!

Digital marketing strategies need diversity beyond Google Local Service Ads to create sustainable business growth for home inspectors. Marketing expert Jason Bowings shares practical advice for building multiple lead sources when the "golden goose" of Google Guaranteed starts producing fewer eggs.• Google Local Service Ads (GLSA) has changed from a golden opportunity to just one piece of a comprehensive strategy• Never rely on a single marketing channel – diversification protects against algorithm changes and market shifts • Optimize your Google Business Profile by maintaining consistent NAP, answering common questions, and uploading weekly photos• Service-based businesses should not display their address on Google Business Profile to avoid account suspension• Reviews dramatically impact visibility – competitors with hundreds of reviews will outrank those with only a few• Free platforms like Yelp, Nextdoor and industry directories provide incremental gains that add up significantly• Track your marketing data including cost per lead, cost per acquisition, and average sale value• For struggling GLSA campaigns, adjust ad schedules, manually change bid amounts, and monitor impression percentages• Use AI tools like ChatGPT to help interpret Google Analytics data and identify marketing opportunities• Small consistent gains across multiple platforms ultimately create substantial business growthIf you have any marketing questions, reach out to us at info@inspectortoolbelt.com or check out Inspector Toolbelt's all-in-one scheduling and report writing app at inspectortoolbelt.com.Check out our home inspection app at www.inspectortoolbelt.comNeed a home inspection website? See samples of our website at www.inspectortoolbelt.com/home-inspection-websites*The views and opinions expressed in this podcast, and the guests on it, do not necessarily reflect the views and opinions of Inspector Toolbelt and its associates.

It's Talk that Talk Tuesday on The Coach JB Show with Big Smitty as Steve Kim joins the show to talk Carson Beck & Miami Hurricanes Football, Boxing, and more! 11 Year NFL Veteran & Washington Husky Legend Lincoln Kennedy joins the show for an Exclusive Interview that you don't wanna miss! Join us for this one on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

It's Merciless Monday on The Coach JB Show with Big Smitty as Coach JB has something to say after the Clippers get BLOWN OUT in Game 7 vs. Nuggets.... 11 Year NBA Veteran Point Guard Damon Jones joins the show to talk NBA Playoffs, LeBron James GOAT Debate, and more! Join us on this MERCILESS Monday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

Klik je týždenný komentovaný prehľad technologických správ, o udalostiach, ktoré sa udiali vo svete IT, médií a sociálnych sietí. Moderátori: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ondrej Podstupka⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Martin Hodás Discord diskusný server nájdete tu: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/eqeqBcw2V8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ KLIK NEWSLETTER: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sme.sk/klikmail⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Viac info nájdete na https://podcasty.sme.sk/c/23485309/klik-ochranu-obeti-trump-zneuzije-ako-pacidlo-na-zuckerberga.html Spravili sme chybu, máte pripomienku? Napíšte nám na ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠klik@sme.sk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, prípadne ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠do skupiny na Facebooku⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. -- Predplatné SME.sk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://predplatne.sme.sk/podcasty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Všetky podcasty denníka SME nájdete na ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sme.sk/podcasty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Ďakujeme, že počúvate podcast Klik. Kapitoly (môžu byť o pár sekúnd posunuté) Kapitoly 00:00 Úvod01:25 Ako zneužíujú zákon na určený ochranu obetí neželaného obsahu20:42 Nová konkurencia pre SpaceX32:21 Protimonopolný súd s Google45:56 EÚ vs. AppleSee omnystudio.com/listener for privacy information.

It's Free Game Friday on The Coach JB Show with Big Smitty as 8 Year NFL Veteran & Valparaiso DB Coach Stanford Routt joins the show for an Exclusive Interview that you don't wanna miss! Cleveland Browns Radio Host on 92.3 The Fan Jonathan Peterlin joins the show to discuss the Browns QB Situation and more! Join us for this Free Game Friday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

If you're powering through your day like a caffeine-fueled robot with no off switch—stop. Your brain and body are not machines. We are more like rechargeable batteries, but we need to recharge.  On this episode of Crina and Kirsten Get to Work, our hosts discuss giving IT (all of IT) a rest.   SHOW NOTES A break is not a luxury—it's a necessity. A German study found that we respond to physical overload with back, neck and shoulder pain.  Our bodies are talking to us, but are we listening?  And our brains do something similar - short-circuiting into anger, passivity, or full shutdown mode (hi, doom scrolling in the bathroom).  Breaks help avoid those responses - and in fact are alarms from our bodies, brains and souls that we need to give it a minute (and maybe lots more)  While there is nothing wrong with guilty social media scrolls or fake “I'm just checking email” moments, we need actual pauses—time for your body and mind to reset. We may think that breaks are the enemy of productivity—but research says breaks are golden ticket to performance and productivity. Breaks replenish glucose, reduce stress hormones, and activate the brain's “default mode network,” a magical zone responsible for creativity, introspection, and those “aha” moments (yes, even Pixar movies have emerged from a well-timed lunch break). And it's not just your brain that benefits. Animal shelter workers who took breaks lasted longer in their careers, and team breaks build trust and improve collaboration. Even short “microbreaks” matter—especially when they come after tough meetings or demanding tasks. The barriers? Hustle culture, guilt, tech, and the glorification of burnout. But changing the narrative around unproductive time is crucial. Walk.  Get out in nature - heck, check out those orca videos.  Stretch. Nap. Stare at trees. Laugh at a meme. Walk your dog. Daydream. Call your mom. Whatever recharges you. Because the ultimate flex isn't grinding 24/7—it's knowing when to step away.  Good Reads: A Guide to Taking Better Breaks at Work – Harvard Business Review, Feb 2025 How to Take Better Breaks at Work, According to Research – Harvard Business Review, May 2023 Impact of Recovery Breaks on Work-Related Musculoskeletal Disorders – Applied Ergonomics, 2023 The Distracted Mind: Ancient Brains in a High-Tech World, Rosen & Gazzaley

It's Truth Telling Thursday on The Coach JB Show with Big Smitty as Steve Kim joins the show to talk Miami Hurricanes Football, Boxing, and more! Founder & CEO of The Sports Tribune Arash Markazi joins the show to talk NBA Playoffs after the Timberwolves DOMINATE the Lakers and Win the Series... Raiders Radio Host JT The Brick joins the show to talk Pete Carroll & Las Vegas Raiders! Veteran NBA play-by-play announcer Matt Pinto joins the show for an Exclusive Interview that you don't wanna miss! Join us for this LOADED Lineup on REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

It's Work-Boot Wednesday on The Coach JB Show with Big Smitty as 6 year NFL Veteran WR Cecil Shorts joins the show to talk Travis Hunter & Jacksonville Jaguars Football, and more! Actor Lew Temple joins the show for an Exclusive Interview that you don't wanna miss! Join us for this Work-boot Wednesday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

It's Talk that Talk Tuesday on The Coach JB Show with Big Smitty as Steve Kim joins the show to talk Carson Beck & Miami Hurricanes Football, Boxing, and Bill Belichick & His Girlfriend's Interview with CBS... Former NFL RB & USC Trojan Great LenDale White joins the show to talk Lincoln Riley & USC Trojans Football, and more! You don't wanna miss this one on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Wed/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

It's Merciless Monday on The Coach JB Show with Big Smitty as Coach JB & Big Smitty react to the NFL Draft including Shedeur Sanders falling into the Fifth Round & Being Drafted by the Browns... 10 Year NFL Veteran QB Don Majkowski joins the show for an Exclusive Interview that you don't wanna miss! Super Bowl Champion Tight End Howard Cross joins to react to the NFL Draft, talk New York Giants, and more! Join us on this MERCILESS Monday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

It's Free Game Friday on The Coach JB Show with Big Smitty as Coach JB has something to say after Shedeur Sanders falls out of the First Round of the 2025 NFL Draft... 11 Year NFL WR & Miami Dolphins Great Mark Clayton joins the show to react the NFL Draft and more! Jaguars Analyst Tony Pauline joins the show to breakdown what went into the Jaguars Trading up to #2 and Drafting Travis Hunter! Join us for this Free Game Friday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!

It's Truth Telling Thursday and It's DRAFT DAY on The Coach JB Show with Big Smitty as Steve Kim joins the show to talk Miami Hurricanes Football, Boxing, and all things NFL Draft News! NFL Reporter and Broadcaster Howard Balzer joins the show to talk NFL Draft, Arizona Cardinals, and more! 2x Super Bowl Champion Kenny King joins the show for an Exclusive Interview that you don't wanna miss! Join us for this DRAFT DAY Edition of REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!