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Annie Kelly takes us on a road trip to Cressbrook, Derbyshire, where a pilled community of wannabe farmers have somehow purchased land within the Peak District National Park. The group is led by former reality television star Rachel Elnaugh, an entrepreneur who appeared on the BBC television show “Dragon's Den.” How will the residents of Cressbrook take to a group of strangers who fully intend to turn their cherished landscapes into an ‘apocalypse-ready' farm? Find out in part one of this two part saga brought to you by our beloved UK host. Subscribe for $5 a month to get an extra episode of QAA every week + access to our archive of premium episodes and ongoing series like PERVERTS, Manclan, Trickle Down and The Spectral Voyager: https://www.patreon.com/QAA Music by Pontus Berghe and NAP. Editing by Corey Klotz. https://qanonanonymous.com
It's Free Game Friday on The Coach JB Show with Big Smitty as Jeff Nadu joins the show to talk picks for week 14 of the NFL Season, Philadelphia Eagles, and more! Matt McChesney joins us to breakdown the latest with Colorado Football and Coach Prime (Sanders) and to talk about why the infamous Eagles Tush Push play is being banned! Join us for this Free Game Friday on The Greatest Show on Planet ERF! Like, Leave Comments, and Subscribe! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
Former jockey William Kennedy joins Emmet to preview the key races, big talking points, and exciting horses to look forward to this weekend. They begin with the 'will they won't they' saga of Constitution Hill bidding for back-to-back wins in the Fighting Fifth Hurdle. What should we expect from Shishkin back over hurdles, and which one of Love Envoi or You Wear It Well will enhance the Mares Hurdle claims for Cheltenham? Could Willmount be Constitution Hill 2.0 as he goes for the same race his brilliant stable-mate won on debut? William is confident about his NAP in the Henry VIII Novices' Chase, while Emmet has a 4/1 bet in the race. The lads take each other on again in the Becher Handicap Chase, with William very bullish about his selection, while Emmet NAPS a horse at a wild price! They look ahead to Jonbon's run in the Tingle Creek and El Fabiolo's return in the Hilly Way Chase at Cork, getting the jockey's perspective on what to expect from both. Will Edwardstone go to Sandown or go out in trip in the Peterborough Chase? Is he a player in the King George? William has a strong opinion on Alan King's jumps stable star. Plus, they look ahead to some exciting novice hurdlers to watch out for in Ireland, including a confident bet. Venatour Racing Social: If your planning a racing trip to Europe or further afield, check out Venatour Racing Social for a large range of bespoke racing holidays at Venatour.co.uk Form Tools: Proform is the essential tool for punters looking to make money from betting on Horse Racing. Our form book covers Jumps and Flat racing in the UK and Ireland. https://www.proformracing.com/ Twitter: @FinalFurlongPod Email: radioemmet@gmail.com In association with Adelicious Podcast Network. Hosted on Megaphone. Follow us for free on Spotify Podcasts https://open.spotify.com/show/3e6NnBkr7MBstVx5U7lpld Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's T-Rich Thursday on The Coach JB Show with Big Smitty as former 3rd overall pick and Alabama Legend Trent Richardson joins the show to talk Alabama Football and their CFB Playoff Bid! Matt McChesney joins the show to talk CU and Coach Prime (Sanders), the Patriots vs Steelers TNF Matchup, and Zach Wilson starting for the Jets once again! Steve Kim joins us to discuss boxing as well as the Miami Hurricanes! We discuss all of this and more on The Greatest show on Planet ERF! Like, leave comments, and Subscribe! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
Another episode in the books and it was a funny one, all sorts of stories from Nap and Josh, as well as some things going on in the shop. Josh has been busy with work so shop time has not been a priority even though he wants it to be and has even had to turn stuff down because of how busy he is. Nap is grinding away and made a soul stopping purchase to upgrade his Onefinity with the Elite upgrade kit and PWN CNC spindle. A lot of jobs being done and a lot of better things entering the shop. Hope you enjoyed this episode SDN POD OUT!!!!BE SURE TO SEND IN ANSWERS TO THE QUESTIONS POSTED ON OUR GIVEAWAY IG POST BEFORE THE 12TH OF DECEMBER!!! (sawdustnatiopodcast@gmail.com or our IG inbox)Please email Sound Bits toSawdustnationpodcast@gmail.comSponsors:PWN CNCUsers Group https://www.facebook.com/groups/2993800347512326Website https://www.pwncnc.comInstagram https://instagram.com/pwncnc/10% Promo "Sawdustnation981" (Also works for new spindle sets)Totalboat (DM For code)http://www.totalboat.comAFFILIATES:Maker Stock: http://www.makerstock.comhttps://www.instagram.com/makerstockinfo/SAWDUST10 (onetime promo code)OMTech Laserhttps://omtechlaser.com/collections/machines?utm_source=google&utm_medium=cpc&utm_campaign=omtech-brand-us&tw_source=google&tw_adid=561680617659&tw_campaign=15272879675&gclid=Cj0KCQjw8e-gBhD0ARIsAJiDsaUxW6Rjj5w67vhKXPmgvZLRiVHjMJwRoaTOrGEe5CtKvGkbTrMFsZAaAmx_EALw_wcBCODE: sawdustnation5offSupport the show
Get ready for a Nap-tastic episode that will feed your parenting knowledge and potty humor! Join us and expert guest Dr. Tanya Altmann (@DrTanyaAltmann) as we unravel the secrets of infant sleep, tackle the picky eating habits of little ones, and flush out the best tips for stress-free potty training. It's a diaper-changing experience you won't want to miss!
It's Work-boot Wednesday on The Coach JB Show with Big Smitty as Matt McChesney joins the show to talk Colorado Football and Coach Prime (Sanders) and more! JUCO Product and current Washington Husky TE Quentin Moore joins the show as well! Patrick Mahomes ain't him! We debate this and much more on The Greatest show on Planet ERF! Like, comment, and Subscribe! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
Môžem byť už starý na vzťah? Čo ak mám už po tridsiadke, a stále nikoho nemám? Ako zvládnuť obdobie, keď som slobodný? A vôbec, čo je to láska? Prečo je pre nás ľudí tak dôležitá? Dá sa žiť bez lásky? Prečo je tak komplikované nájsť skutočnú lásku? Aj o tom sa rozprávajú v tomto špeciálnom podcaste Michael Ots, komunikátor, evanjelista a apologét z Anglicka spolu s Martinom Viglašom. Nezabudnite si zapnúť slovenské titulky, pretože podcast je v angličtine. Napíšte nám do komentárov ako ste vy zvládli obdobie, keď ste boli slobodní? Je pre vás Michaelov životný príbeh povzbudzujúci? Jedného z komentujúcich pred Vianocami odmeníme knihou z EVS. Všetky staršie chcemviac podcasty nájdete na našom youtube, ale tiež na spotify či apple platformách. Sme vďační za vaše postrehy, nápady a komentáre. Ak vás niečo oslovilo, zdieľajte to medzi svojimi priateľmi. Zamyslenia z EVS môžete odberať prihlásením sa cez tento link: https://evs.sk/rast/
It's Doc Talk Tuesday on The Coach JB Show with Big Smitty as Dr. Jesse Morse MD joins the show to discuss the latest injuries from Week 13 of the NFL season including Trevor Lawrence's injury from last night! Steve Kim joins the show to talk Miami Hurricanes football, boxing, and the CFB Playoff! 6-year NFL Vet and UW Alum Tank Johnson joins the show to talk NFL and CFB as well! Don't wanna miss this one on The Greatest show on Planet ERF! Like, Leave comments, and Subscribe! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
It's Eric Weddle Monday on The Coach JB Show with Big Smitty as NFL Legend and Superbowl Champion Eric Weddle joins the show to CFB Playoff Rankings and the upcoming matchups! Matt McChesney joins us to talk Colorado Football and Coach Prime (Sanders), Denver Broncos, and the past weekend of NFL games! Don't miss this one on The Greatest show on Planet ERF! Like, Leave comments, and Subscribe! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
Klik je týždenný komentovaný prehľad technologických správ, o udalostiach, ktoré sa udiali vo svete IT, médií a sociálnych sietí. Moderátori: Dávid Tvrdoň, Ondrej Podstupka -- Discord diskusný server nájdete tu: https://discord.gg/eqeqBcw2V8 -- >> KLIK NEWSLETTER: https://sme.sk/klikmail + >> HERNÝ UPDATE: https://hernyupdate.substack.com + >> DÁVIDOV TECH NEWSLETTER: https://fwiw.substack.com/welcome -- Viac info nájdete na https://podcasty.sme.sk/c/23251595/klik-instagram-presne-vie-ako-skodi-detom-a-kolko-na-tom-zaraba.html -- Spravili sme chybu, máte pripomienku? Napíšte nám na klik@sme.sk, prípadne do skupiny na Facebooku. -- Predplatné SME.sk: https://predplatne.sme.sk/podcasty -- Všetky podcasty denníka SME nájdete na sme.sk/podcasty -- Ďakujeme, že počúvate podcast Klik. Kapitoly (00:00) Úvod (01:24) Instagram vs. deti a komu veria ľudia na Slovensku (32:05) Elon Musk je sám sebou (45:43) Amazon a AI (58:35) Odporúčanie na záver (59:19) Záver
Sam Hart is joined by David Jennings and Jonny Pearson to preview the action at Newbury, Newcastle and Fairyhouse this weekend. The first part of the show focuses on Newbury, with the highlight on the card being the competitive Coral Gold Cup. It looks like a real puzzle on paper, but Jonny has a NAP running in the race. In the second part, the team take a brief look at the card at Newcastle and the return of the magnificent Constitution Hill, who is short odds to win another Grade 1 in the Fighting Fifth Hurdle. To finish, the team take a look at some of the Sunday racing from Fairyhouse and give their best bets elsewhere, along with their NAPs for the weekend.
Filmbarátok Podcast #267 (November 2023) 201 perc Beszélgetnek: Sorter, Gergő, freddyD Téma: -Felvezető (00:00:00) -Borítóképek (00:09:40) -Villámkérdések (00:13:00) -Az éhezők viadala: Énekesmadarak és kígyók balladája [SPOILERES] (00:40:15) -Napóleon (01:17:20) -A lápkirály lánya (01:41:30) -Éger (01:49:50) -Dr. Moreau szigete (02:03:05) -Karácsonyi filmosztás (02:40:50)
Join us as we unwrap some UPS stories and dive into the festive buzz of Christmas giveaway preparations in the workshop. As the year concludes, Josh is on a mission to streamline shipping at his new location and Nap shares some innovative plans for the future. With orders stacking up and deadlines looming, we're breaking it all down for you. Whether you're a workshop enthusiast or just looking for a festive escape, join us as we navigate the whirlwind of the season. Please email Sound Bits toSawdustnationpodcast@gmail.comSponsors:PWN CNCUsers Group https://www.facebook.com/groups/2993800347512326Website https://www.pwncnc.comInstagram https://instagram.com/pwncnc/10% Promo "Sawdustnation981" (Also works for new spindle sets)Totalboat (DM For code)http://www.totalboat.comAFFILIATES:Maker Stock: http://www.makerstock.comhttps://www.instagram.com/makerstockinfo/SAWDUST10 (onetime promo code)OMTech Laserhttps://omtechlaser.com/collections/machines?utm_source=google&utm_medium=cpc&utm_campaign=omtech-brand-us&tw_source=google&tw_adid=561680617659&tw_campaign=15272879675&gclid=Cj0KCQjw8e-gBhD0ARIsAJiDsaUxW6Rjj5w67vhKXPmgvZLRiVHjMJwRoaTOrGEe5CtKvGkbTrMFsZAaAmx_EALw_wcBCODE: sawdustnation5offBrent JarvisClean Cut Woodworking (Brent Jarvis)https://instagram.com/cleancutwoodworking/Clean Cut WoodworkingWebsite Promo: SDNPOD22 (Support the show
It's Work-boot Wednesday on The Coach JB Show with Big Smitty as we discuss the College Football Playoff and Who gets in and who doesn't! Chaffey College Football HC Darrin Chiaverini joins us to talk JUCO Football as well! Will Texas be left out? We debate this and much more on The Greatest show on Planet ERF! Like, comment, and Subscribe! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
It's getting coooooozy out there! The sky's gettin' dark! The rain's comin' down! For all you nappy folks out there, grab your Ebenezer Scrooge hat, slippers, and lantern, cause it's time to get SLEEPY.• To hell with the top sheet• A chill in my bones• Red wine, the great tranquilizer• Learning to lucid dream~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~(Holler atcha boys on Twitter and check out our MERCH)~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Napping can be risky. Will you wake up feeling better or worse?There's no doubt that sometimes an afternoon snooze is an absolute necessity. Norman and Tegan explore what's going on when you nap, and what you can do to get the most benefit.References:Influence of mid-afternoon nap duration and sleep parameters on memory encoding, mood, processing speed, and vigilanceLifestyle mediators of associations among siestas, obesity, and metabolic healthEffects of planned cockpit rest on crew performance and alertness in long-haul operations
It's Doc Talk Tuesday on The Coach JB Show with Big Smitty as Dr. Jesse Morse MD joins the show to discuss the latest injuries from Week 12 of the NFL season. Matt McChesney joins us to discuss Colorado Football and Coach Prime (Sanders) and whether Prime can put the Fire out at CU! Steve Kim joins the show to talk Miami Hurricanes football and boxing! We discuss this and much more on The Greatest show on Planet ERF! Agree or Disagree? Like, Leave comments & Subscribe! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
O víkendu se konal sjezd německých Zelených. Členové strany, která je součástí vlády kancléře Olafa Scholze, nesou velmi těžce všechny kompromisy, na které musejí jejich ministři přistupovat. Za všechny lze uvést třeba plánované zpřísnění migrační politiky s řadou bodů, které považovali ještě donedávna za zcela nepřijatelné: Například azylová řízení na vnějších hranicích Evropské unie či daleko rychlejší vyhošťování odmítnutých žadatelů o azyl.
It's Eric Weddle Monday on The Coach JB Show with Big Smitty as NFL Legend and Superbowl Champion Eric Weddle joins the show to discuss the past weekend of NFL games! Matt McChesney joins us to talk Colorado Football and Coach Prime (Sanders), Denver Broncos, and more! NFL Veteran DT Tank Johnson joins us as well! Chaffey College Football HC Darrin Chiaverini joins us to talk JUCO Football! We got a loaded show today on The Greatest show on Planet ERF! Agree or Disagree? Like, subsrcibe, and leave comments on the video! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
Menetrend: 1:20 - A gyilkos 49:05 - Napóleon 1:29:25 - Friedkin-sorozat: Élni és meghalni Los Angelesben 2:09:15 - Ajánljuk még
Í fyrri frásögn höfðu Bandamenn lagt undir sig Napólí og meðal setuliðsmanna þar er breski dátinn Norman Lewis. Í þessum þætti er tekið saman efni úr æviminningum hans þar sem hann lýsir ástandinu í Napólí eftir að borgin hefur verið leyst úr viðjum fasista, en íbúarnir þurfa að glíma við hungur, skort og alveg nýjan veruleika. Umsjón: Illugi Jökulsson.
Í fyrri frásögn höfðu Bandamenn lagt undir sig Napólí og meðal setuliðsmanna þar er breski dátinn Norman Lewis. Í þessum þætti er tekið saman efni úr æviminningum hans þar sem hann lýsir ástandinu í Napólí eftir að borgin hefur verið leyst úr viðjum fasista, en íbúarnir þurfa að glíma við hungur, skort og alveg nýjan veruleika. Umsjón: Illugi Jökulsson.
Klik je týždenný komentovaný prehľad technologických správ, o udalostiach, ktoré sa udiali vo svete IT, médií a sociálnych sietí. Moderátori: Dávid Tvrdoň, Ondrej Podstupka -- Discord diskusný server nájdete tu: https://discord.gg/eqeqBcw2V8 -- >> KLIK NEWSLETTER: https://sme.sk/klikmail + >> HERNÝ UPDATE: https://hernyupdate.substack.com + >> DÁVIDOV TECH NEWSLETTER: https://fwiw.substack.com/welcome -- Viac info nájdete na https://podcasty.sme.sk/c/23248606/klik-co-spustilo-rozklad-opena.html -- Spravili sme chybu, máte pripomienku? Napíšte nám na klik@sme.sk, prípadne do skupiny na Facebooku. -- Predplatné SME.sk: https://predplatne.sme.sk/podcasty -- Všetky podcasty denníka SME nájdete na sme.sk/podcasty -- Ďakujeme, že počúvate podcast Klik. Kapitoly (00:00) Úvod (03:27) Dráma v Open AI (30:01) AI pin (42:36) Texts (44:38) Záver
Tomáš se rozhodl ztrestat chuťové buňky Čelistí indickými pickles ze zeleného chilli. A dostavilo se osvícení. Napřed Igor Chaun cákl blátem a na konci se dostavila i bílá paní. Dopadlo to jako u Waterloo.Všechny díly podcastu Čelisti můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
Rakovina prsu a prostaty: páteční 90´ČT24 upozorní na důležitost preventivních onkologických screeningů. Například rakovina prostaty je nejčastější zhoubný nádor u mužů. Počet pacientů se za posledních 10 let zvýšil o třetinu. S lékaři probereme nejen prevenci, ale také příznaky i léčbu. Pořadem provázela Tereza Řezníčková. https://www.ceskatelevize.cz/porady/11412378947-90-ct24/223411058131124/
Výsledek předčasných parlamentních voleb v Nizozemsku je pro Evropu více šokem než překvapením. První místo pro Geerta Wilderse, jednu nejznámějších tváří tvrdé evropské krajní pravice, rasistické a euroskeptické, přitom potvrzuje trend, který sledujeme v řadě členských států Unie. Napříč kontinentem lidem stále více vadí nárůst imigrace, jsou nespokojeni s poklesem životní úrovně.
Happy Thanksgiving to all! - It's Work-boot Wednesday on The Coach JB Show with Big Smitty as we celebrate the Thanksgiving week! CU Alum Matt McChesney joins the show to discuss the latest on Coach Prime (Sanders) and CU, Denver Broncos, and to preview the Thanksgiving NFL games ahead! Join us for this special Thanksgiving celebration on The Greatest show on Planet ERF! Like, comment, and share the video! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
Well damn! Eric Dizzy and Keenan sat down and tried to get back into the swing with podcasting. Tell us how we did on Instagram! Eric Dizzy on Instagram Keenan on Instagram Buy some RARE merchandise HERE! We will be uploading the video by Thursday! Show love!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4653909/advertisement
It's Doc Talk Tuesday on The Coach JB Show with Big Smitty as Dr. Jesse Morse MD joins the show to discuss the latest injuries across the NFL. Matt McChesney joins us to discuss Mahomes losing to the Eagles, Colorado Football and Coach Prime (Sanders), and much more! Steve Kim joins the show to talk Miami Hurricanes football and boxing! We discuss this and more on the Greatest show on Planet ERF! Agree or Disagree? Like, Leave comments & share this video please! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
Počúvajte podcast Dobré ráno z 21. 11. 2023 vo všetkých podcastových aplikáciách, alebo na webe denníka SME: https://podcasty.sme.sk/c/23246588/dobre-rano-open-ai-chatgpt-prevrat-podcast.html Klik je týždenný komentovaný prehľad technologických správ, o udalostiach, ktoré sa udiali vo svete IT, médií a sociálnych sietí. Moderátori: Dávid Tvrdoň, Ondrej Podstupka -- Discord diskusný server nájdete tu: https://discord.gg/eqeqBcw2V8 -- >> KLIK NEWSLETTER: https://sme.sk/klikmail + >> HERNÝ UPDATE: https://hernyupdate.substack.com + >> DÁVIDOV TECH NEWSLETTER: https://fwiw.substack.com/welcome -- Spravili sme chybu, máte pripomienku? Napíšte nám na klik@sme.sk, prípadne do skupiny na Facebooku. -- Predplatné SME.sk: https://predplatne.sme.sk/podcasty -- Všetky podcasty denníka SME nájdete na sme.sk/podcasty -- Ďakujeme, že počúvate podcast Klik.
It's Eric Weddle Monday on The Coach JB Show with Big Smitty as NFL Legend Eric Weddle joins the show to discuss NFL, Utah Utes Football, and more! Matt McChesney joins us to talk Colorado Football and Coach Sanders, and to discuss the Broncos win last night! New Orleans Saints DB Lonnie Johnson Jr. joins the show as well! Don't wanna miss this one! Greatest show on Planet ERF! Agree or Disagree? Like, Leave comments & share this video please! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
In this episode, Bryan describes his feelings behind the sacrifice of personal health that a lot of parents have to make when raising a baby. Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life. The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.
Norman Lewis hét breskur dáti sem tók þátt í innrás Bandamanna á Ítalíu í september 1943 og síðan árás þeirra á Napólí. Hann skrifaði æviminningar sínar sem eru næsta einstæðar í sinni því þær lýsa stríðinu frá sjónarhóli hins óbreytta dáta sem oft veit ekkert hvað er á seyði í stríðinu en reynir að halda velli og gera sitt besta. Lewis dregur heldur ekki dul á að hans eigin menn frömdu líka oft voðaverk og hlutskipti Ítalanna sem voru frelsaðir undan fasistum og Þjóðverjum var oft sannarlega ekki auðvelt. Umsjón: Illugi Jökulsson.
Umýval som riady, staral sa o Jezuitov a nosil poštu na bicykli. Islandský patriotizmus sa mi dostal pod kožu. Napísal som dve učebnice v islandskom jazyku. Čím viac bude verejnosť vedieť o vedcoch, tým väčšiu dôveru budú mať. Keď dlho robíte s rakovinou, tak sa jej buď prestanete báť, alebo začnete ešte viac. Moja žena je veľmi vokálna v tom, či ju zanedbávam. NEXT? NEKONEČNE ŠARMANTNÁ RUŽENA BAJCSY (ft. Vedátor) https://open.spotify.com/episode/2qxbZs1pgXWBjgFjS6LkCS?si=yoGbA8nMTq-U9Now7mpOLw Podcasty by ZAPO môžeš počúvať už aj na Youtube a nezabudni nám dať odber https://www.youtube.com/@ZAPOTV VRAŽEDNÉ PSYCHÉ a CHOĎ DO... naživo! V najmodernejšom klube na Slovensku, Ministry Of Fun v Banskej Bystrici, 13. decembra o 19:00. Vstupenky iba na www.zapotour.sk MOJA REPROMA https://eshop.mojareproma.sk/index.php?lang=&route=product/tagged&tag=1 Produkcia @marakua_passionpodcast by ZAPO @zapoofficial
Klik je týždenný komentovaný prehľad technologických správ, o udalostiach, ktoré sa udiali vo svete IT, médií a sociálnych sietí. Moderátori: Dávid Tvrdoň, Ondrej Podstupka -- Discord diskusný server nájdete tu: https://discord.gg/eqeqBcw2V8 -- >> KLIK NEWSLETTER: https://sme.sk/klikmail + >> HERNÝ UPDATE: https://hernyupdate.substack.com + >> DÁVIDOV TECH NEWSLETTER: https://fwiw.substack.com/welcome -- Viac info nájdete na https://podcasty.sme.sk/c/23245461/klik-odporucania-na-technologicke-darceky-a-vianoce-2023.html -- Spravili sme chybu, máte pripomienku? Napíšte nám na klik@sme.sk, prípadne do skupiny na Facebooku. -- Predplatné SME.sk: https://predplatne.sme.sk/podcasty -- Všetky podcasty denníka SME nájdete na sme.sk/podcasty -- Ďakujeme, že počúvate podcast Klik. Kapitoly (00:00) Úvod (03:16) Mobily 2023 (20:27) Laptop a PC (32:50) Slúchadlá (49:10) Klávesnica, myšky, čítačky e-kníh (55:03) Gaming - Switch, iPad, Xbox, PS, PC (01:03:30) Elektrické zvieratko (01:05:42) Projektor (01:08:42) Wi-Fi Mesh siete (01:11:55) Robotické vysávače, home assistent, zubná kefka, biela technika (01:19:14) Záver
On this episode, we speak with Paul Neubauer, Farm Foreman at Vilicus Farms and owner of P/N Custom Grazing. Paul speaks about his passion for livestock integration with crop production and the inequalities that exist in the agricultural landscape. Paul Neubauer is a young agrarian and first-generation farmer and rancher. Growing up in Buffalo, NY Paul did not get first-hand exposure to agriculture until after graduating high school when he worked on his uncle's ranch in Tennessee. He was immediately attracted to raising livestock as well as agriculture in general, and was able to build on those interests while attending Warren Wilson College in North Carolina. While pursuing a degree in History, Paul worked on the school farm, learning about land management and animal husbandry, as well as equipment operation while raising crops and livestock for the students of Warren Wilson. After graduating from college, Paul apprenticed at the San Juan Ranch in Saguache, Colorado through Quivira's New Agrarian Program. He spent two years working in the high and dry San Luis valley, continuing to grow his skillset in animal and land management. After his time as an apprentice, he continued to work in Colorado for a local rancher, managing a herd of cattle in nearby Gunnison. Paul is the Farm Foreman at Vilicus farms, and manages the day to day operations of the farm as well as managing his own cattle enterprise, P/N Ranch. He is committed to working at the intersection of crops, livestock, land health and people. Paul is certain we are not doing enough as a society to address climate change, the deeply unhealthy food system, massive and unsustainable inequality of the gender, racial, religious and economic kinds and the lack of livestock on U.S. cropland. His work as a foreman and mentor at Vilicus Farms, as well as his time as an apprentice in the NAP program have been in an effort to live closely to the land and pursue remedies to the aforementioned societal ills. Paul's relationships with his agricultural mentors has been the essential catalyst for his joy in the work of growing food, and his small successes thus far. Inspired by his own experience as a mentee, Paul is dedicated to providing education, mentorship and his friendship to other beginning farmers and ranchers. Paul's work with land, animals, food and people also extends past the farm gate as he is the president of the Cottonwood Local of Montana Farmers Union. Paul has represented the Montana Farmers Union at the National Farmers Union Convention, and works hard to help create and shape policies that will improve the health of the land and the livelihoods of those who manage it. Thank you for listening. You can learn more about Acres U.S.A. at www.AcresUSA.com.
It's Free Game Friday on The Coach JB Show with Big Smitty as Jeff Nadu joins the show to give his picks for the weekend of football ahead, talks Philadelphia Eagles, and more! Matt McChesney joins us to discuss CU and Coach Prime and to recap last nights TNF matchup! Lawyer and Legal Analyst Michelle Kirkpatrick joins the show as well to breakdown the legalities behind the Harbaugh suspension. Don't wanna miss this one! Greatest show on Planet ERF! Like, Leave comments & share this video please Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
Will we nap in heaven? Did Jesus go to hell after he died? Where are the dead right now? Is hell eternal? These questions and more, today on Clearly.----Become one of the cool kids...join our Patreon team! patreon.com/jimmykellyneedham
It's T-Rich Thursday on The Coach JB Show with Big Smitty as former 3rd overall pick and Alabama Legend Trent Richardson joins the show to talk Alabama Football and to breakdown the Bengals vs Ravens TNF Matchup! Matt McChesney joins the show to talk CU and Coach Prime (Sanders) ! Don't want to miss this one! Greatest show on Planet ERF! Like, leave comments, and share the video! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
Join us for some captivating shop talk as Josh shares his latest client experiences and spills the beans on how things are buzzing back to life in the workshop. Exciting news for tech enthusiasts - his 3D printer is back in action, and Josh dives into the ups and downs of its resurrection.In the great white north the hustle and bustle in the shop slows, Nap takes a pause from the tools to explore the great outdoors. Find out how he's making the most of his hunting adventure.But that's not all - the hosts also get personal, tackling their honey do lists and discussing the goals they're determined to achieve before the year wraps up. From workshop triumphs to outdoor escapades, this episode is a rollercoaster of anecdotes, tips, and goals that you won't want to miss.Sponsors:PWN CNCUsers Group https://www.facebook.com/groups/2993800347512326Website https://www.pwncnc.comInstagram https://instagram.com/pwncnc/10% Promo "Sawdustnation981" (Also works for new spindle sets)Totalboat (DM For code)http://www.totalboat.comAFFILIATES:Maker Stock: http://www.makerstock.comhttps://www.instagram.com/makerstockinfo/SAWDUST10 (onetime promo code)OMTech Laserhttps://omtechlaser.com/collections/machines?utm_source=google&utm_medium=cpc&utm_campaign=omtech-brand-us&tw_source=google&tw_adid=561680617659&tw_campaign=15272879675&gclid=Cj0KCQjw8e-gBhD0ARIsAJiDsaUxW6Rjj5w67vhKXPmgvZLRiVHjMJwRoaTOrGEe5CtKvGkbTrMFsZAaAmx_EALw_wcBCODE: sawdustnation5offBrent JarvisClean Cut Woodworking (Brent Jarvis)https://instagram.com/cleancutwoodworking/Clean Cut WoodworkingWebsite Promo: SDNPOD22 (Support the show
It's Work-boot Wednesday on The Coach JB Show with Big Smitty as we discuss Urban Meyer's next coaching opportunity! Where will he end up? Don't wanna miss this one! Greatest show on Planet ERF! Like and share the video! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
It's Doc Talk Tuesday on The Coach JB Show with Big Smitty as Dr. Jesse Morse MD joins the show to discuss the latest NFL injuries! Matt McChesney joins us to discuss CU and Coach Prime and his next move! Steve Kim joins the show to talk Miami Hurricanes football, boxing, and to recap the Broncos and Russell Weirdo's win against the BILLS. Greatest show on Planet ERF! Agree or Disagree? Like, Leave comments & share this video please! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
THE COACH JB SHOW WITH BIG SMITTY: It's Eric Weddle Monday on The Coach JB Show with Big Smitty as NFL Legend Eric Weddle joins the show to discuss his teams playoff win over the weekend, NFL, and more! Matt McChesney joins us to talk Colorado Football and Coach Sanders, and to discuss Texas A&M firing Jimbo Fisher! Former Adidas College Football Grass Roots director Shannon Ferbrache joins the show to give us exclusive insight on the Jimbo Fisher firing! Don't wanna miss this one! Greatest show on Planet ERF! Agree or Disagree? Like, Leave comments & share this video please! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
Klik je týždenný komentovaný prehľad technologických správ, o udalostiach, ktoré sa udiali vo svete IT, médií a sociálnych sietí. Moderátori: Dávid Tvrdoň, Ondrej Podstupka -- Discord diskusný server nájdete tu: https://discord.gg/eqeqBcw2V8 -- >> KLIK NEWSLETTER: https://sme.sk/klikmail + >> HERNÝ UPDATE: https://hernyupdate.substack.com + >> DÁVIDOV TECH NEWSLETTER: https://fwiw.substack.com/welcome -- Viac info nájdete na https://podcasty.sme.sk/c/23242870/dalsie-dejstvo-ai-subojov-bude-v-mobiloch-apple-to-vsak-nedava.html -- Spravili sme chybu, máte pripomienku? Napíšte nám na klik@sme.sk, prípadne do skupiny na Facebooku. -- Predplatné SME.sk: https://predplatne.sme.sk/podcasty -- Všetky podcasty denníka SME nájdete na sme.sk/podcasty -- Ďakujeme, že počúvate podcast Klik. #toldo
It's Free Game Friday on The Coach JB Show with Big Smitty as Jeff Nadu joins the show to give his picks for the weekend of football ahead, talks Philadelphia Eagles, and more! Matt McChesney joins us to discuss CU and Coach Prime and to recap last nights TNF matchup! Lawyer and Legal Analyst Michelle Kirkpatrick joins the show as well to breakdown the Michigan sign stealing debacle! Greatest show on Planet ERF! Like, Leave comments & share this video please Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
In this episode, I want to thoroughly cover the signs of burnout, the different types of burnout patterns, and most importantly, how you can recover based on your unique individual burnout type. I'm passionate about this work because I've been through burnout myself multiple times and had to figure out how to recover. Stress is a part of life - but with the right tools you can feel energized and empowered instead of depleted. Now I've made it my mission to guide others through the step-by-step process of overcoming burnout and coming back to vibrant health. It's deeply gratifying to help people get their lives back after years of merely surviving. What Is Burnout? Burnout is a condition defined as chronic stress leading to emotional, physical and mental exhaustion. The key signs of burnout include lack of energy, anxiety, poor sleep, trouble focusing, and various physical symptoms. The term burnout has been loosely used for many years, but it has recently been officially defined as an occupational phenomenon by the World Health Organization. However, there is still a stigma attached to experiencing burnout or other mental health issues related to chronic stress. I want to emphasize that burnout can happen to anyone, at any age, whether you have a job/career or not. All generations go through periods of burnout, but recent studies indicate that Gen Z (born 1997-2012) reports the highest rates of burnout at 91%, compared to other generations. Why are Younger Adults More Susceptible to Burnout? There are several potential reasons behind this: · Going through the pandemic during critical developmental years · Entering the workforce post-pandemic with less experience interacting in-person · Fears over job stability and finances · Tendency to overwork and not establish boundaries · Less life experience coping with high stress However, while burnout may be more prevalent among Gen Z currently, it's important to understand it can happen to anyone when stress is unmanaged over long periods without adequate recovery. The chronic stress response takes its toll on the body and mind. That's why recognizing the signs of burnout within yourself is so important. 5 Key Areas When Identifying Burnout 1. Energy Level - Do you feel like you have very low energy? Difficulty getting out of bed, needing naps, relying on caffeine to get through the day can indicate compromised energy due to burnout. 2. Mood - Is your overall mood lower? Are you unable to enjoy activities you used to find pleasurable? Do you feel unmotivated, apathetic, sad, or excessively worried? This can manifest as anxiety, depression or other mental health issues. 3. Sleep - Have you noticed your sleep is disrupted? Difficulty falling asleep, staying asleep, waking early, or insufficient sleep are common signs of burnout. 4. Focus - Are you unable to focus or concentrate like you used to? Do you experience brain fog, distracted thinking, or an inability to complete tasks? Focus and cognition are impaired. 5. Physical Symptoms - Look out for any of the following physical symptoms as potential signs of burnout: headaches, stomach upset, muscle aches, skin issues, hormonal imbalances, difficulty conceiving, susceptibility to illnesses (HPV positive, abnormal pap), or increased inflammation and pain. How Chronic Stress Leads to Burnout When we encounter any type of stressor (emotional, physical, or toxic), our body's natural response is to release cortisol and adrenaline - our primary stress hormones. This stress response is very adaptive and helpful for short bursts of stress or dangerous situations. However, when stress is constant, and/or traumatic, and we don't get adequate recovery, our stress hormones can become depleted or imbalanced. Our adrenal glands that produce cortisol and adrenaline struggle to keep up with the high demand. Sometimes this is referred to as “adrenal fatigue” or dysautonomia. I prefer to use the term “adrenal distress.” Over weeks, months or years of chronic stress, this causes the symptoms of burnout to emerge. It looks different in each person based on many factors. Through two decades of stress research, I've identified 5 major burnout patterns that can occur depending on a person's stress type. 1. Stress Magnets: Characterized by elevated cortisol and adrenaline levels. This is the most classic type of burnout that many people assume is the only version. 2. Blah and Blue: The opposite pattern of low cortisol and adrenaline. These individuals feel unable to handle any more stress. 3. Night Owls: Normal cortisol during the day but high levels at night, disrupting sleep. 4. Sluggish and Stressed: High cortisol but low adrenaline. They feel fatigued and overwhelmed. 5. Tired and Wired: Low cortisol but high adrenaline. Excess nervous energy but crashing. The reasons these different patterns evolve are quite complex, involving genetics, metabolism, early life experiences, etc. I dive much deeper into the science behind the 5 stress types in my book, Master Your Stress Reset Your Health. How Can We Recover from Burnout? Recovering requires a targeted approach based on your individual burnout pattern. One-size-fits all suggestions rarely work for recovery from burnout. This is because diet, sleep, exercise and stress management affect each burnout type differently. Let's consider some examples: · A Blah and Blue stress type needs to exercise less than a Tired and Wired. Too much exercise makes them worse. · Night Owls require earlier bedtimes, no screen time at night. But Stress Magnets need mindfulness before bed, not necessarily earlier sleep. · Adaptogens like Rhodiola help blah & blue types but aggravate stress magnets. This is why I created a free quiz to identify your burnout type based on your symptoms and cortisol/adrenaline levels. You can take it here. Once you understand your burnout pattern, I can then guide you on the nutrition, sleep, exercise, recovery activities and stress management that will work for your unique situation. Then you can start to feel better! With the right support, your adrenal glands can absolutely heal and recover from burnout, it just takes strategic care catered to your stress type. There are some foundational steps that benefit anyone recovering from burnout. I call this the C.A.R.E. protocol: C - Clean Eating: Follow an anti-inflammatory diet high in vegetables, fruits, clean proteins. Remove inflammatory foods like gluten, dairy and excess sugar. Stay hydrated. Time meals for steady energy. A - Adequate Sleep: Make sleep a priority. Keep a consistent bedtime/wake time. Limit blue light exposure at night. Create an optimal sleep environment. Nap if needed. R - Recovery Activities: Build in small breaks during the day. Spend time in nature, listening to music, meditating, laughing, praying, dancing, reading, being creative, cuddling pets. Find things that bring you joy and relaxation. E - Exercise: Get regular exercise, but modify the duration and intensity based on your burnout type. Some need more energizing exercise, others require gentler movement. The C.A.R.E. basics give your body the fundamental nourishment and rest it needs to start recovering from burnout. But you can optimize your C.A.R.E. protocol by customizing it specifically for your stress pattern. In my book I guide you step-by-step on how to tailor your nutrition, sleep habits, recovery activities, exercise routine and stress management to your unique burnout type. Whether you tend to be a stress magnet, blah and blue, night owl, sluggish and stressed, or tired and wired, you'll discover exactly how to recalibrate your C.A.R.E. protocol to target your imbalances and get back to health. With the properly tailored changes, your adrenal glands and stress hormone levels can reset. This restores energy, mood, sleep, focus and physical health. You begin to feel like yourself again. Just as essentially, you establish resilience against future burnout. That way if stress ramps up, you're prepared to handle it without plummeting back into burnout. I'm very excited to teach more on this topic at my upcoming free masterclass "Calm in the Storm: Techniques for Healing Your Body and Mind." This will empower you to master your stress - not by trying to eliminate it altogether, but by understanding your body's needs and patterns. Stress is simply a part of life. There will always be stressors and even intense "storms" that come along. But once you know your stress type, you gain tools to stay resilient and healthy during these challenges. You learn how to quickly self-correct when you feel stress creeping up again. That way small issues don't spiral into major burnout. You create lasting habits for thriving through life's ups and downs. In the Calm in the Storm Masterclass, we'll cover: · Identifying your unique stress type with warning signs · Fine-tuning your C.A.R.E. protocol by stress pattern · Advanced nutrition, supplements and lifestyle tips · Cultivating daily joy and relaxation · Rewiring your beliefs around stress · Creating community for ongoing support I hope the information today gives you more insight into burnout - its subtle warning signs, different patterns it can take, and how recovery can be tailored to your unique needs. Please subscribe and continue joining me for more episodes focused on recovering from stress and burnout. And absolutely reach out to me if you need extra support customizing your own burnout recovery plan. Now that you understand the various burnout types, we can collaborate to create an individualized protocol to restore your health, energy and joy in life! My team and I can help identify your specific burnout pattern, the root causes, which areas to prioritize, advanced testing you may need, optimal supplements, and personalized lifestyle changes. With proper individualization, most people fully recover from even years-long burnout. You regain mental clarity, physical vitality and emotional stability. Your body resets and you establish long-term resilience against stress overload. My own journey fuels my commitment to support you in reclaiming your energy, sleep, mood and health. I hope you feel encouraged knowing there are solutions and you are not alone! Stay tuned for more. If you want to learn more about how stress and trauma affect us, and how to heal using Dr. Doni's Stress Recovery Protocol® which involves optimizing cortisol and adrenaline levels using nutrients, herbs and C.A.R.E.™, her proprietary program to support clean eating, adequate sleep, stress recovery and exercise, you can read all about it in her book Master Your Stress Reset Your Health. If you are you constantly feeling overwhelmed, anxious, tired, or just not feeling yourself you can join Dr. Doni's FREE virtual masterclass – “Calm in the Storm: Techniques for Healing Your Body and Mind” where you will get a personalized action plan so you can find inner peace and heal the impact of stress. You'll leave this masterclass with research-backed skills to bring calm to the chaos within - and maintain resilience in the face of external stressors. For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with Dr. Doni one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment here. We're here to help you! Connect with Dr. Doni: Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW - Additional Resources: If you want to work on your gut health and microbiome you may want to sign up for my Heal Leaky Gut Program (https://doctordoni.com/leaky-gut-program) where I teach you how to heal leaky gut with my proven protocol. If you're interested in learning more about my approach to healing HPV you can find my new HPV Recovery Guide here (https://doctordoni.com/ddpp/hpv-guide/). If you are tired of this virus and are really committed to erasing it from your life forever, you can sign up for my Say Goodbye to HPV 12-Week Program here (https://drdoni.lpages.co/hpv-12-week-program/). You can also sign up for my Stress Warrior Program here (https://doctordoni.com/stress-program). Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health (https://doctordoni.com/master-your-stress/). In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online (https://doctordoni.com/quiz/stress-quiz/) For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here (https://doctordoni.com/work-with-me/) Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
It's Free Game Friday on The Coach JB Show with Big Smitty as Jeff Nadu joins the show to give his picks for the weekend of football ahead, talks Philadelphia Eagles as well! Matt McChesney joins us to discuss CU and Coach Prime and to recap last nights TNF matchup! We have Heidi Fang, Journalist covering the Raiders joining us as well! Don't wanna miss this one! Agree or Disagree? Leave comments & share this video please Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561
It's T-Rich Thursday on The Coach JB Show with Big Smitty as former 3rd overall pick and Alabama Legend Trent Richardson joins the show to talk Alabama Football, NFL, and to preview the Titans vs Steelers TNF Matchup. Steve Kim joins the show to debate the Titans new rookie QB Will Levis and whether he is the answer or not! Don't want to miss this one! Agree or Disagree? Leave comments & share this video please! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest joins me daily to co-host this real & uncut show! Darnell Smith comes over from Fox Sports to help co-host the show moving forward!! Darnell brings a College Football playing background along with a wealth of knowledge in the sports media field, and brings that energy everyone needs so badly right now! We will be the realest, most raw & uncut show on Planet Earth! Zach Smith, Matt McChesney, Steve Kim & Chase Senior, & Jeff Nadu will continue to join the show weekly, along with special guests daily! 6-8am Pacific daily! Eric Weddle Monday's | Trent Richardson Thursday "T-Rich Thursday's" Steve Kim Tuesday/Thursday Matt McChesney founder/CEO of SixZero Academy & former NFL Veteran! Monday/Wed/Friday Jo Madden Friday's with NFL & College Football Betting takes. Sponsored by PrizePicks & Betonline.ag along with Factor75 Subscribe to the Patreon! - You'll get raw & uncut JB! and access to EXCLUSIVE content! patreon.com/user?u=32379561