Podcasts about Nap

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  • 844PODCASTS
  • 1,989EPISODES
  • 43mAVG DURATION
  • 1DAILY NEW EPISODE
  • Oct 22, 2021LATEST
Nap

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Best podcasts about Nap

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Latest podcast episodes about Nap

Nap Knows Bills
Getting past a loss & Best bets of week

Nap Knows Bills

Play Episode Listen Later Oct 22, 2021 64:06


Casey couldn't make the show this week so Manny Deol and Nap hold down the fort while he's gone. The guys talk through the loss to the Titans. Was the 4th down decision the right call? Who is at fault for the loss? Will Manny take accountability for his wild take on the titans offense from last week? All of that is answered in the likes/dislikes & winners/losers of the week segments. Manny and Nap then give their mid season awards out (through 6 games) and finish off the show with their best bets of week 7 (over/under, spread and moneyline picks!). Follow Kyle Nap, Casey Reed and Manny Deol on Twitter (@KyleNaps, @R_Casey03, @TheMightyDeol & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo)

Zone Talk Podcast
Episode 6: Short Handed

Zone Talk Podcast

Play Episode Listen Later Oct 20, 2021 46:39


Welcome to Episode 6 of Season 2 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Nap, and Devaughn as they discuss the following topics: Topics This Episode College Football Update NFL Week 6 Game Recaps MVP Candidates (so far) Trevon Diggs making his case for DPOY Frontrunner SB Contending Teams Game Recaps New England Patriots vs. Dallas Cowboys Baltimore Ravens vs. Los Angeles Chargers Seattle Seahawks vs. Pittsburgh Steelers Miami Dolphins vs. Jacksonville Jaguars Arizona Cardinals vs. Cleveland Browns If you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk Podcast! Stay tuned for more content through our socials: Facebook: Zone Talk Podcast Instagram: @ZoneTalkPodcast Twitter: @ZoneTalkPodcast

Biohacking Superhuman Performance
Episode #64: The Best Sleep Strategies You Might Not Have Tried Yet

Biohacking Superhuman Performance

Play Episode Listen Later Oct 19, 2021 85:44


My guest this week is Molly McGlockin the creator of sleepisaskill.com In this episode, Molly and I discuss everything sleep! We talk about how sleep is a learned skill and the things we can do to hone in on that skill. Learn more about Sleep is a Skill at https://www.sleepisaskill.com/ [8:40] What got Mollie into being the sleep guru she is today?.. [16:50] How to overcome sleep anxiety and how the program works… [24:58] Looking at the “why” of sleep. Why is sleep important? Why did I make certain decisions?.. [29:00] Focusing on the biggest things that impact sleep such as circadian rhythm and work your way down to the easier things… [30:15] Focus on what you can do during the day to help with sleep, such as get more morning sunlight… [36:13] Sunglasses are not your friend… [40:48] Is camping the cure for insomnia?.. [41:50] Genetics and insomnia… [48:05] Is melatonin the key to good sleep?  [49:40] Napping, is it beneficial or detrimental?.. [57:00] Food, fasting and sleep… [62:05] The importance of being able to track sleep with a device such as the Oura ring… [72:42] Mollie's favorite sleep supplements… [78:23] Mollies's top three sleep tips…   Follow Nat Facebook Facebook Group  Instagram Work with Nat: Book Your 20 MInute Optimization Consult   Mollie McGlocklin is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people's sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn't find - a place to go to learn the skill set of sleep. With a background in psychology and behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she's now dedicated her life to sharing the forgotten skill set of sleep. Follow Molly at https://www.sleepisaskill.com/ https://www.instagram.com/molliemcglocklin/ https://www.facebook.com/sleepisaskill/ https://www.linkedin.com/in/mollie-mcglocklin-sleep-is-a-skill-82531825/  

Nap Knows Bills
Bills Beat the Chiefs & Titans Game Preview

Nap Knows Bills

Play Episode Listen Later Oct 15, 2021 81:58


Some news to start off the show! Manny Deol joins Nap and Casey as the 3rd host of the show! Nap has to give a confession about the ending of the Bills/Chiefs game before they review is but then they get into their likes and dislikes from the game as well as their winners and losers of week 5. Next they talk through their 5 best bets of the week (over/under, spread and moneyline picks!). Lastly, the guys preview the game against the Tennessee Titans. Who are the key players for the Titans that could be game changers? What are the Bills keys to win the game? Nap, Casey and Manny answer all of that and more.Follow Kyle Nap, Casey Reed and Manny Deol on Twitter (@KyleNaps, @R_Casey03, @TheMightyDeol & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
SLEEP! How to Optimize yours with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 14, 2021 13:28


Optimize your Sleep: https://optimize.me/missions/sleep Get all the wisdom from the best Sleep books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best. All 100% free. Forever. No credit card required. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: Why We Sleep by Matthew Walker (https://www.optimize.me/pn/why-we-sle...) Sleep Smarter by Shawn Stevenson (https://www.optimize.me/pn/sleep-smar...) The Sleep Revolution by Arianna Huffington (https://www.optimize.me/pn/the-sleep-...) Rest by Alex Soojung Kim Pang (https://www.optimize.me/pn/rest-alex-...) Take a Nap! Change Your Life by Sara Mednick (https://www.optimize.me/pn/take-a-nap...) Sleep for Success by James Maas (https://www.optimize.me/pn/sleep-for-...) The Longevity Paradox by Steven Gundry (https://www.optimize.me/pn/the-longev...) Power Sleep by James Maas (https://www.optimize.me/pn/power-slee...) Eat Move Sleep by Tom Rath (https://www.optimize.me/pn/eat-move-s...) The Power for Full Engagement by Tony Schwartz and James Loehr (https://www.optimize.me/pn/the-power-...) Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
SLEEP! How to Optimize yours with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 14, 2021 13:28


Optimize your Sleep: https://optimize.me/missions/sleep Get all the wisdom from the best Sleep books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best. All 100% free. Forever. No credit card required. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: Why We Sleep by Matthew Walker (https://www.optimize.me/pn/why-we-sle...) Sleep Smarter by Shawn Stevenson (https://www.optimize.me/pn/sleep-smar...) The Sleep Revolution by Arianna Huffington (https://www.optimize.me/pn/the-sleep-...) Rest by Alex Soojung Kim Pang (https://www.optimize.me/pn/rest-alex-...) Take a Nap! Change Your Life by Sara Mednick (https://www.optimize.me/pn/take-a-nap...) Sleep for Success by James Maas (https://www.optimize.me/pn/sleep-for-...) The Longevity Paradox by Steven Gundry (https://www.optimize.me/pn/the-longev...) Power Sleep by James Maas (https://www.optimize.me/pn/power-slee...) Eat Move Sleep by Tom Rath (https://www.optimize.me/pn/eat-move-s...) The Power for Full Engagement by Tony Schwartz and James Loehr (https://www.optimize.me/pn/the-power-...) Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

Sawdust Nation
Dirty Bits!

Sawdust Nation

Play Episode Listen Later Oct 14, 2021 56:08


Well clean bits are better than dirty ones just ask Nap.  The three of us talk shop and answer a question submitted to us. Then we go down a slippery slope with rabbit holes left and right. Alice has nothing on us! Sponsors:PWN CNCWebsite   https://pwncnc.com/Instagram https://www.instagram.com/pwncnc/10% off Promo Code: "sawdustnation" (Also works for new spindle sets)Totalboathttps://www.instagram.com/totalboat/Promo Code: Slide into our DM'sJtechphotonics https://www.instagram.com/jtechphotonics/Questions tonight are brought to you by @Roye_176 on the big ole IGhttps://www.instagram.com/roye_176/Mentions:Mike from Veteran Wood Cohttps://www.instagram.com/veteranwoodco/If you would like to help the Community Over Competition cause buy a t-shirt from the link below!https://veteranwoodco.com/collections/apparel/products/maker-community-projectMakers:Erik Pennigntonhttps://www.instagram.com/red.raven.woodshop/AJ @https://www.instagram.com/craftedinnj/The Maker Camp https://www.instagram.com/themakercamp/CompaniesAmanahttps://www.instagram.com/amanatool/DeWalt Toolshttps://www.instagram.com/dewalttough/Odies Oilhttps://www.instagram.com/odiesoilShapeokohttps://www.instagram.com/shapeoko/Orca abrasiveshttps://www.instagram.com/orca_abrasives/Promo Code: sawdustnation10Mirka Abrasiveshttps://www.instagram.com/mirka_abrasives/Support the show (https://www.patreon.com/sawdustnationspodcast)

Dobré ráno | Denný podcast denníka SME
Hľadá sa detský ombudsman. Zn.: Lepší ako Tomanová (12. 10. 2021)

Dobré ráno | Denný podcast denníka SME

Play Episode Listen Later Oct 12, 2021 23:22


Už pri jej zvolení viaceré organizácie venujúce sa ochrane a právam detí bili na poplach. Novovzniknutý úrad, ktorý má hájiť záujmy tých najmenších, bol totiž obsadený politickou nominantkou strany Smer - Vierou Tomanovou. Jej funkcia v role detskej ombudsmanky sa po rokoch chýli ku koncu a pri zhodnocovaní jej práce sa vynárajú viaceré pochybnosti, či jej pôsobenie bolo skutočne v mene detí alebo v mene presadzovania vlastných záujmov. O Viere Tomanovej aj jej prípadnej nástupkyni sa Jana Maťková rozprávala so Xéniou Makarovou z Nadácie Zastavme korupciu, ktorá činnosť úradu komisára pre deti dlhodobo detailne sleduje. Zdroj zvukov: TASR, SME, Youtube/Komisár pre deti - Spomínané v podcaste: Rozhovor s možnou kandidátkou na detskú ombudsmanku Katarínou Hatrákovou. Diel investigatívnej relácie Cez čiaru o Viere Tomanovej a jej odporúčaní na konkrétneho súkromného advokáta. Odporúčanie: Rada sa občas vrátim do hudobnej minulosti a počúvam interpretov a interpretky, ktoré som doteraz obchádzala. V poslednom období mi tak učarovala stará tvorba Sade a Erykah Badu.  Je príjemná, upokojujúca, miestami až ezoterická. A som zvedavá aj na vaše tipy - čo ďalšie z hudobnej histórie treba poznať a vypočuť si? Napíšte nám na dobrerano@sme.sk alebo do Podcastového klubu denníka SME na Faceboku. - Ak máte pre nás spätnú väzbu, odkaz alebo nápad, napíšte nám na dobrerano@sme.sk  –  Všetky podcasty denníka SME nájdete na sme.sk/podcasty  –  Podporte vznik podcastu Dobré ráno a kúpte si digitálne predplatné SME.sk na sme.sk/podcast  –  Odoberajte aj denný newsletter SME.sk s najdôležitejšími správami na sme.sk/brifing –  Ďakujeme, že počúvate podcast Dobré ráno.

Nap Knows Bills
Trashing the Texans & Chiefs Game Preview

Nap Knows Bills

Play Episode Listen Later Oct 8, 2021 73:58


Casey was sick this week so Manny Deol joined Nap as the fill in host. They review the Bills 40-0 beatdown of the Houston Texans by talking though their likes and dislikes from the game. Despite the big win, both Nap and Manny found ways the team could continue improving. They both give their winners and losers from the week as Nap attempts to give Casey credit for a few of his long standing takes. Next they talk through their 5 best bets of the week (over/under, spread and moneyline picks!). Finally, preview the game against the Kansas City Chiefs. Who are the key players for the Chiefs that could be game changers? What are the Bills keys to win the game? Nap and Manny answer all of that plus they give you their takes on the Bills vs Chiefs spread and over/under.Follow Kyle Nap and Casey Reed on Twitter (@kylenaps, @CashoutBF & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo)

In and Around Pod
Betting Podcast - International Break Edition

In and Around Pod

Play Episode Listen Later Oct 8, 2021 12:20


The lads are back to give you their betting picks for League One and Two as the top two tiers have an international break. They're looking to build on a good weekend last time out where the NAP landed and the League Two picks also won! As always, please gamble responsibly and this pod is for over 18s' only!

Zone Talk Podcast
Episode 4: KIRKIO

Zone Talk Podcast

Play Episode Listen Later Oct 6, 2021 65:58


Welcome to Episode 4 of Season 2 of the Zone Talk Podcast! This week we are joined by our hosts Jermel, Devaughn, Nap, and Rashaad as they recap their favorite matchups from Week 4 of the 2021 NFL Season: 0:00 - 4:30: Introduction 4:30 - 13:05: New York Jets vs. Tennessee Titans 13:07 - 16:00: Buffalo Bills vs. Houston Texans 16:03 - 21:10: New England Patriots vs. Tampa Bay Buccaneers 21:13 - 22:45: Miami Dolphins vs. Indianapolis Colts 22:52 - 27:12: Jacksonville Jaguars vs. Cincinnati Bengals 27:15 - 34:55: Cleveland Browns vs. Minnesota Vikings 35:00 - 37:15: Denver Broncos vs. Baltimore Ravens 37:20 - 39:30: Green Bay Packers vs. Pittsburgh Steelers 39:40 - 43:27: Kansas City Chiefs vs. Philadelphia Eagles 43:35 - 46:42: Dallas Cowboys vs. Carolina Panthers 46:50 - 48:30: Washington Football Team vs. Atlanta Falcons 48:32 - 53:07: New York Giants vs. New Orleans Saints 53:15 - 55:33: Chicago Bears vs. Detroit Lions 55:36 - 58:30 Arizona Cardinals vs. Los Angeles Rams 58:30 - 1:02:00: Seattle Seahawks vs. San Francisco 49ers If you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk Podcast! Follow us on our socials below: Instagram: @ZoneTalkPodcast Twitter: @ZoneTalkPodcast Facebook: Zone Talk Podcast

Plus
Evropa Plus: Evropské peníze výměnou za práva sexuálních menšin. Polská vojvodství změnila svůj odsuzující postoj

Plus

Play Episode Listen Later Oct 3, 2021 25:59


Čtyři polská vojvodství, tedy obdoby českých krajů, zrušila své dřívější deklarace odsuzující hnutí sexuálních menšin. Otevírá jim to cestu k získání peněz z evropských fondů na pomoc zaostalejším regionům. Například v případě Malopolského vojvodství kolem Krakova to znamená možnost čerpat v příštích šesti letech až 2,5 miliardy eur, tedy více než 60 miliard korun.

Nap Knows Bills
Whacking the WFT & Texans Preview

Nap Knows Bills

Play Episode Listen Later Oct 1, 2021 67:19


Nap and Casey continue the solo shows as the season rolls on. They review the Bills shellacking of the Washington Football Team by talking though their likes and dislikes from the games the likes far outweigh the dislikes once again, and they both give their winners and losers from the week. Next they talk through their 5 favorite bets of the week (over/under, spread and moneyline picks!). They also preview the game against the Houston Texans. Who are the key players for the Texans (there's not many) that could be game changers? What are the Bills keys to win the game? Nap and Casey answer all of that plus they give you their takes on the Bills vs Texans spread and over/under.Follow Kyle Nap and Casey Reed on Twitter (@kylenaps, @CashoutBF & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo)

Zone Talk Podcast
Episode 3: Clash of the Titans

Zone Talk Podcast

Play Episode Listen Later Sep 29, 2021 57:54


Welcome to Season 2, Episode 3 of the Zone Talk Podcast! This week we are joined by Nap, Donovan, Jermel, and Rashaad as they discuss their favorite matchups from Week 3 of the NFL Season:  Game Recaps 0:00 - 8:10: New Orleans Saints vs, New England Patriots 8:15 - 11:05: Baltimore Ravens vs. Detroit Lions 11:10: - 15:00: Los Angeles Chargers vs. Kansas City Chiefs 16:20 - 20:05: Las Vegas Raiders vs. Miami Dolphins 20:10 - 24:15: Tampa Bay Buccaneers vs. Los Angeles Rams 24:20 - 29:40: Arizona Cardinals vs. Jacksonville Jaguars 29:45 - 33:35: Cleveland Browns vs. Chicago Bears 33:40 - 41:05: Cincinnati Bengals vs. Pittsburgh Steelers 41:10- 41:40: Buffalo Bills vs. Washington Football Team 41:45 - 47:30: Green Bay Packers vs. San Francisco 49ers Honorable Mentions Tennessee Titans vs. Indianapolis Colts Denver Broncos vs. New York Jets Minnesota Vikings vs. Seattle Seahawks New York Giants vs. Atlanta Falcons If you liked this episode please like, subscribe, and tell a friend about the Zone Talk Podcast! Facebook: @ZoneTalkPodcast Twitter: @ZoneTalkPodcast Instagram: @ZoneTalkPodcast

Calm it Down
Take a Break, Part 2 - Take a Nap

Calm it Down

Play Episode Listen Later Sep 28, 2021 10:08


Imagine one day you're going through your grandmother's attic. Shifting through the boxes passed down for generations, you come upon a hand written letter by Albert Einstein. “My dear”, it states, “had I only known earlier the secret to thinking with such clarity and vigor, I would have seen e+mc2 much sooner!” Your heart races as you read further and further “where is it!?”, you ask yourself. “Where is the secret!?” If you knew the step Einstein developed for such intelligibility would you do it? Even if it seemed ‘silly'? But what if Einstein wasn't the only one that practiced this ‘foolishness'. What if this practice was a daily habit of Aristotle, Salvador Dali, Eleanor Roosevelt, Thomas Edison, Leonardo da Vinci, Margaret Thatcher and even Winston Churchill. 

What did these world shaping minds have in common in changing the world? Listen in. It's a lot more “I can do that!” then you would think.

Gumdrop Readers
Elephant and Piggie, "I Will Take a Nap" by Mo Willems

Gumdrop Readers

Play Episode Listen Later Sep 24, 2021 4:04


Today I read, Elephant and Piggie, "I Will Take a Nap" by Mo Willems! I hope you enjoy it! If YOU would like to choose the next book to be read on the Gumdrop Readers Podcast then you can send me an email including your name, age, and book request! Ask an adult to help you send it over to; gumdropreaders@gmail.com. If you would like to support the podcast, you can donate at, https://anchor.fm/trinity-love-rocho/support Thanks for listening! --- Support this podcast: https://anchor.fm/trinity-love-rocho/support

Racing Post
Cambridgeshire Handicap | ITV Racing Tips | Racing Postcast

Racing Post

Play Episode Listen Later Sep 24, 2021 33:57


Bruce Millington, David Jennings and Graeme Rodway are back to take a look at the biggest races of the weekend They kick off by assessing the action from Newmarket starting with the Cambridgeshire in which DJ has a 16/1 selection. The team then preview the Group action including the Royal Lodge, Cheveley Park and Middle Park Stakes. The panel also give their best bets from elsewhere including three tips from G-Rod from his local track Chelmsford. As always, our expert tipsters cap off the show with their NAP for the weekend as well.

Nap Knows Bills
South Beach Smackdown & WFT Preview

Nap Knows Bills

Play Episode Listen Later Sep 24, 2021 72:27


Nap and Casey run solo again this week. They review the Bills dominating win against the Dolphins by talking though their likes and dislikes from the game, their winners and losers from the week and their favorite overreactions from after the game (including one of BF's own). They also preview the game against the nameless team in Washington. Who are the key players for the Football Team that could be game changers? What are the Bills keys to win the game? Nap and Casey answer all of that plus they give you their takes on the Bills vs WFT spread and over/under.Follow Kyle Nap and Casey Reed on Twitter (@kylenaps, @CashoutBF & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo)

Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services
438: Proven Proactive Contractors Formula To Get Things Done And Get Paid

Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services

Play Episode Listen Later Sep 24, 2021 10:46


This Podcast Is Episode Number 438, And It's About Proven Proactive Contractors Formula To Get Things Done And Get Paid As much as we plan, it would be best if you were flexible, adaptable, and reliant. Things happen that are beyond your immediate control. Those of you who want a predictable environment are employees working for a large employer where schedules are fixed and doing the same things every day.      It was a different mindset when you became a Construction Business owner. You wanted to be independent, and part of being independent is that there is no one telling you what to do or when to do it. Your suppliers and government agencies direct you and impose fines and penalties when you get off track.   Proactive versus reactive are the two methods of getting something done. I find everyone works in a combination of both, I included. Proactive is scheduling and doing everything ahead of time. Nothing is ever waiting until the last minute. Reactive is more emergency-driven and are things that need to be done now.   As the Construction Contractor owner paying the bills, you are constantly concerned about "Making Money or Losing Money" jobs. It never seems like there is any money left over! Why does it seem like I am just watching the money fly by and zooming out of my checking account? First things first: Have you invoiced everyone? Do you have an easy way for your clients to pay you? Change orders - get them signed and delivered where appropriate (ASAP). Sloppy bookkeeping happens just a little at a time. There are not any limits to the number of transactions that can be entered into QuickBooks improperly. Messy files build transaction by transaction or, more simply put, invoice by invoice, receipt by receipt all can be entered into QuickBooks improperly. No popup says "This Is WRONG" – Do It Over. Reactive contractors practice the "Keep It Simple Method" for bookkeeping. Put all of the receipts in the drawer, out of sight and out of mind. The drawer is next to the computer with the QuickBooks for Contractors or other Bookkeeping Software on it.  Using the power of Wishful Thinking, the hope is that the transactions will "Magically Appear" into the Bookkeeping software without any additional assistance. Unfortunately, with all of the technology available, it still requires the help of a "Real Person" with skills to know where to put the transaction into the system.  Watch out for the customers who are not looking to pay you the value of your services.  These can be other contractors where you are working as a trade contractor or retail clients. Understand the rules about Notice To The Owner, and each state may have different laws.  RED FLAG anytime a homeowner or general contractor implies you will not get the job if you do not do this. On larger jobs, make it a habit to do Notice Of Intent To Lien. The notice does not say you will lien but protects your rights if you are not getting promptly paid. DO IT NOW – USE A SERVICE. Run, don't walk. If you are being threatened, then chances are they do not intend to pay you. Your supplier, whenever material is delivered, will automatically do a Notice Of Intent To Lien. This is a good thing because they are helping make sure you get paid for the material used on the job.  As a contraction accountant, I hear stories every day. Some are from contractors who gleefully brag about rejecting the estimates unless a discount is given (even when they know the price is reasonable). In my opinion, these are not good customers, just professional scammers. A good contractor knows his pricing and wants to give good value to his customers and pay a fair price to his contractors.     I have heard people bragging about not paying the contractor unless additional unpaid work is completed in social settings. It takes a lot for a customer (I mean scammer) to get on "The Bad List" of fast food places. Do you have clients, customers, or professional scammers? Just a fence create good neighbors; using a lien service helps you get paid. The alternative is that you are racking up your credit card and spending lots of interest. It is an incentive to pay you. Those who never plan to scam; do not have a problem. In my opinion, it is the scammers who object the loudest.  It is hard enough being a Contractor; this is an easy way to get rid of those who never intend to pay you.  Reactive needs to engage in a service that factors your Accounts Receivables, and more desperate forms of financing are when you have a Quick, Fast Loan that requires daily or weekly repayments.  The least painful is to collect the money from your client. If being a little aggressive to enforce your lien rights is needed – Do It. – Do It Now, because your general contractors are protecting their lien rights.   In some states, if you are out of business, you can not collect your outstanding Accounts Receivables.  Final thoughts You can't spend or invest money you do not have. It is unreasonable to expect your suppliers to accept your credit card to pay your invoices, and you refuse to do the same. You can't afford the excuse; the rates are too high; I want you to refer back to the high cost of No Money or get a high-risk loan. In comparison using merchant services is cheap, and funding is usually in 1-2 days. Both clients and customers typically have a credit card tucked away for emergencies. Polite and tactful are not making your client "feel bad" if they need to split the payment between several cards.  Practice what we preach. We offer a Free Hour Consultation in which I try to provide value regardless of you purchasing future services from us. It is by exception that I take checks even from local clients. Affectionately, I summarize my role for Outsourced Accounting Clients as Nurture, Nap, and Follow Up. In other words, I can say the same things other people around you say, but it comes out better. On the flip-side, we have been in construction and construction-related services a long time and know "BS" when we hear it! We are looking forward to helping you, and we expect our clients to follow directions so we can. About The Author: Sharie DeHart, QPA is the co-founder of Business Consulting And Accounting in Lynnwood, Washington. She is the leading expert in managing outsourced construction bookkeeping and accounting services companies and cash management accounting for small construction companies across the USA. She encourages Contractors and Construction Company Owners to stay current on their tax obligations and offers insights on how to manage the remaining cash flow to operate and grow their construction company sales and profits so they can put more money in the bank. Call 1-800-361-1770 or sharie@fasteasyaccounting.com    

In and Around Pod
Betting Podcast - The Lesser Spotted Double NAP

In and Around Pod

Play Episode Listen Later Sep 23, 2021 18:21


The lads are back for another week of selections after a week or two off! There's a draw pick from both Henry and Mike, and a double NAP pick from the lads in League Two. As always, this podcast is for over 18's only and we'd ask you are always begambleaware.org.

The Final Furlong Podcast
Weekend Winners Including a 20/1 NAP!

The Final Furlong Podcast

Play Episode Listen Later Sep 23, 2021 74:17


Proudly brought to you by TOTE.co.uk, Emmet Kennedy and Tom Bull preview the Best Bets at the Cambridgeshire Meeting at Newmarket, including some confident selections and a 20/1 NAP from Tom. Plus Gavin Lynch joins us to talk about 'Coast to Curragh' the charity cycle taking place this Saturday, which is raising mush needed funds for Cancer Trials Ireland in memory of his Mum Olive & the late nine time Champion Jockey Pat Smullen. For more info on TOTE checkout tote.co.uk Show Your Support for The FFP with Likes & Shares on Twitter, Instagram or Facebook

Zone Talk Podcast
Episode 2: Time Will Tell

Zone Talk Podcast

Play Episode Listen Later Sep 22, 2021 63:15


Season 2, Episode 2 of the Zone Talk Podcast is out NOW on Apple Podcasts and Spotify! This week we are joined by Donovan, Rashaad, Nap, Devaughn, and Jermel as they break down their favorite moments from week 2 of the NFL season. Tune in as we break down our favorite games throughout each week of the NFL season. Game Recaps 0:00 - 7:55: Introduction & Recap of Rashaad and Jermel's trip to the Ravens-Chiefs game in Baltimore, MD. 7:55 - 19:30: New York Giants vs. Washington Football Team 19:35 - 24:20: Las Vegas Raiders vs. Pittsburgh Steelers 24:25 - 27:44 Miami Dolphins vs. Buffalo Bills 27:50 - 40:10: Indianapolis Colts vs. Los Angeles Rams 40:10 - 44:25: Tennessee Titans vs. Seattle Seahawks 44:30 - 49:20: Houston Texans vs. Cleveland Browns 49:30 - 54:55 Denver Broncos vs. Jacksonville Jaguars 55:00 - End: Cardinals vs. Vikings If you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk Podcast! Follow us on our socials below: Facebook: Zone Talk Podcast Twitter: @ZoneTalkPodcast  Instagram: @ZoneTalkPodcast

Dobré ráno | Denný podcast denníka SME
Tragický príbeh Dušana Kováčika (22. 9. 2021)

Dobré ráno | Denný podcast denníka SME

Play Episode Listen Later Sep 22, 2021 21:59


Dušan Kováčik nastupoval do funkcie ako nádejný mladý prokurátor. Dušan Kováčik dostal 14 rokov a prepadnutie majetku. Je to smutný koniec kariéry Špeciálneho prokurátora. 17 rokov vo funkcii sa končí tragédiou pre spravodlivosť aj neho samotného - súd v pondelok rozhodol, že je vinný z brania úplatku aj z podpory zločineckej skupiny. Verdikt znel 14 rokov a prepadnutie majetku. Bývalý špeciálny prokurátor sa odvolal. Zuzana Kovačič Hanzelová sa na túto tému pýta vedúceho domácej redakcie Denníka SME Matúša Burčíka. Zdroj zvukov: TASR Odporúčanie: 7500 je film na Amazon Prime Video a je natočený iba v kokpite lietadla. Napínavá dráma s Josephom Gordonom Levittom je môj zaujímavý tip na záver. Trailer filmu 7500 www.youtube.com/watch?v=F4W5c_3_rhs – Ak máte pre nás spätnú väzbu, odkaz alebo nápad, napíšte nám na dobrerano@sme.sk  –  Všetky podcasty denníka SME nájdete na sme.sk/podcasty  –  Podporte vznik podcastu Dobré ráno a kúpte si digitálne predplatné SME.sk na sme.sk/podcast  –  Odoberajte aj denný newsletter SME.sk s najdôležitejšími správami na sme.sk/brifing –  Ďakujeme, že počúvate podcast Dobré ráno.  

Builder Funnel Radio
Episode 159: Why Home Builders & Remodelers Still Don't Show Up in Google Search

Builder Funnel Radio

Play Episode Listen Later Sep 21, 2021 15:38


Spencer starts this episode with another question that was asked on Builder Funnel Academy about Google Ads. From there, the episode views a broader question about how to improve your company's Google ranking. Spencer covers topics like keyword bidding, service pages, NAP (name, address, phone number, and more! https://info.builderfunnel.com/builder-funnel-radio/why-home-builders-remodelers-dont-show-up-in-google

Racing Post
Racing Review | Bielsa wins the Ayr Gold Cup | Racing Postcast

Racing Post

Play Episode Listen Later Sep 20, 2021 54:14


David Jennings is joined by Chris Cook and James Stevens for a look back at the previous week's racing, including the Ayr Gold Cup! Kevin Stott's masterful ride aboard Bielsa stole the show as he took the solo route on the stands' side in Ayr's prestigious sprint handicap. The Postcast team assess the result, picking out runners in behind that are worth keeping an eye on. The team also review the weekend's Group action including the Firth Of Clyde Fillies' Stakes, Mill Reef Stakes and Al Aasy's less than impressive return in the Legacy Cup Stakes. The team then look ahead to this week's action including the Group 1 Cheveley Park and Middle Park Stakes. To finish off each member of the panel gives their NAP of the week.

Příběhy 20. století
Holky je nezajímaly, ve vězení muklové raději počítali matematické rovnice

Příběhy 20. století

Play Episode Listen Later Sep 19, 2021 48:26


V polovině 50. let se v Leopoldově na jedné cele potkali dva 19letí nedovzdělaní chlapci, Miroslav Froyda a Jozef Babiak, odsouzení za pokus o ilegální přechod hranic. Po více než deseti letech kriminálu vyšli s vědomostmi vysokoškoláků a s několika důkladně propočítanými vynálezy. Například chtěli zkonstruovat plovoucí motor pro vodní lyžaře. Vynálezy se jim na svobodě zrealizovat nepodařilo, nenašli příležitost, ale jejich velké přátelství trvá dodnes.

Self Care is Sexy
Episode 154: Progress not Perfection

Self Care is Sexy

Play Episode Listen Later Sep 17, 2021 27:28


It's time to start looking at what's going well! Where can we level-up our self-care? And what self-care would best help us right now?

Nap Knows Bills
Week 1 Review & Squish the Phish

Nap Knows Bills

Play Episode Listen Later Sep 17, 2021 69:04


Nap and Casey run solo this week. They review the week one loss to the Steelers by talking though their likes and dislikes from the game, their winners and losers from the week and their favorite social media overreactions from after the game. They also preview the game against the dolphins. Who are the key players for the Dolphins that could be game changers? What are the Bills keys to win the game? Nap and Casey answer all of that and give you their takes on the Bills vs Dolphins spread and over/under.Follow Kyle Nap and Casey Reed on Twitter (@kylenaps, @CashoutBF & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo)

Zone Talk Podcast
Episode 1: NFL Football is BACK

Zone Talk Podcast

Play Episode Listen Later Sep 15, 2021 43:38


Welcome to the first episode of Season 2 of the Zone Talk Podcast! We are back and rejuvenated and the NFL season is underway! This week we are joined by our hosts Jermel, Devaughn, Nap, and Rashaad as they recap their favorite matchups from Week 1 of the NFL Season: Games Recapped in This Episode 0:00 - 6:30: Miami Dolphins vs. New England Patriots  6:30 - 9:30: Buffalo Bills vs. Pittsburgh Steelers 9:40 - 13:25: Cleveland Browns vs. Kansas City Chiefs 13:30 - 17:25: Atlanta Falcons vs. Philadelphia Eagles 17:30 - 22:00: Tennessee Titans vs. Arizona Cardinals 22:05 - 23:05 Seattle Seahawks vs. Indianapolis Colts 23:10 - 26:15 Los Angeles Rams vs. Chicago Bears 26:25 - 28:35 Detroit Lions vs. San Francisco 49ers 28:40 - 30:20 Green Bay Packers vs. New Orleans Saints 30:25 - 34:20: Washington Football Team vs. Los Angeles Chargers 34:25 - 37:00: Dallas Cowboys vs. Tampa Bay Buccaneers 38:00 - End: Recapping Week 1 of the NFL Season and Shoutout to Ayden Pereira, Central Catholic HS QB who scored 10 touchdowns in the Season Opener. Stay tuned for additional content from the Zone Talk Podcast coming over the course of the week! If you are a new listener please like, subscribe, and tell a friend about the Zone Talk Podcast!  Follow us on Facebook, Twitter, and Instagram: @ZoneTalkPodcast

Calming Anxiety
Getting ready for sleep

Calming Anxiety

Play Episode Listen Later Sep 13, 2021 7:21


Hello and welcome to Martin Hewlett's Calming Anxiety.Today starts a week of being mindful about sleep and how to get a good nights sleep. Its all in the prep before you get to bed. Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Dan Wright

Nerds Adulting
Dungeons and Dragons for Newcomers

Nerds Adulting

Play Episode Listen Later Sep 12, 2021 57:45


NerdsAdulting.com Patreon: https://patreon.com/nerdsadulting Email: peter@nerdsadulting.com Twitter: https://twitter.com/pistolpete_nap Twitch: https://twitch.tv/pistolpete_nap https://twitch.tv/wickactual Discord: https://discord.gg/Py7dmcV This episode we welcome Chrissy, Burningspeed, and BigCat as they joined us in a Nerds Adulting campaign ran by the wonderfuld LukaLock. NAP revisits the community's DnD night and talk about being a new player, most memorable DnD moments, how we got started, and new player advice. TPKRoleplay is a community dedicated to live-streaming Dungeon & Dragons and TTRPG actual-play sessions. https://tpkroleplay.com/ LukaLock https://twitter.com/lukalock Chrissy https://twitter.com/ChrissyCrits  BigCat https://twitter.com/PayTheFee3 https://soundcloud.com/convos-with-the-beard BurningSpeed https://twitter.com/JakobKanefke Credits Protodome for intro music https://protodome.bandcamp.com/ Gaxel for outro music https://soundcloud.com/gaxel

Writers Get Animated
The Emmy Episode (2021)!

Writers Get Animated

Play Episode Listen Later Sep 10, 2021 69:50


It's the Emmy's again, and we're watching (streaming) all the nominees to see what stories are being told! Spoilers, there's a lot of coronavirus in these shows. From South Park to Simpsons to Robot Chicken to Genndy Tartakovsky's Primal, this year has some striking entries! Links Watch South Park on HBO Max Watch Genndy Tartakovsky's Primal on HBO Max Watch Bob's Burgers on Fox Watch Big Mouth on Netflix Watch The Simpsons on Fox Watch Love, Death & Robots on Netflix Watch Once Upon a Snowman on Disney Plus Watch Maggie Simpson in "The Force Awakens from its Nap" on Disney Plus Watch Robot Chicken on HBO Max  

Nap Knows Bills
Player Predictions & Steelers Preview (Ft. MereKat)

Nap Knows Bills

Play Episode Listen Later Sep 10, 2021 91:03


This week Nap and Casey sit down with MereKat. Nap and MereKat talk about their interesting gambling strategies and the guys give some NFL picks. Then, they each give 4 player predictions for the season. Some predictions are bolder than others (cough, Casey, cough cough) but we hope every single one comes true. Casey and Nap even make a bet based off one of Caseys perditions.Then, Nap and Casey spend some time previewing the Bills week one matchup. What are they excited about? What are they nervous about? What should we expect for the game and what are their score prediction? They cover all of it.Follow Kyle Nap and Casey Reed on Twitter (@kylenaps, @CashoutBF & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo)

In and Around Pod
Betting Podcast - No Henry, No Problem

In and Around Pod

Play Episode Listen Later Sep 9, 2021 8:56


This week Mike runs you through his four selections including a NAP in the Championship and an interesting Double Chance selection in League One! This podcast is for over 18's only and we'd ask that you always gamble responsibly. If you want to get in touch with us give us a follow on Twitter, just search for In and Around Pod!

Nap Knows Bills
Roster Reactions (Ft. Damond Talbot)

Nap Knows Bills

Play Episode Listen Later Sep 3, 2021 76:13


Nap and Casey are joined by Damond Talbot of Draft Diamonds this week. The three of them take a look at some of the roster moves made by the Bills and if they like them or not. Specific position groups they look at are TE, OL, LB and CB. Also, Damond helps Nap break news and gives his takes about some of the surprise moves around the league. It's always entertaining when these three get together but you'll have to stay all the way to the end for a shocking answer from Damond.Follow Kyle Nap and Casey Reed on Twitter (@kylenaps, @CashoutBF & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo)

Plus
Dnešní Plus: Nejen klima škodí hmyzu. Veřejné osvětlení napodobující denní světlo ohrožuje housenky nočních můr

Plus

Play Episode Listen Later Sep 1, 2021 3:46


Podle nejnovějších výzkumů stojí za postupujícím úbytkem hmyzu nejen oteplování klimatu, ale i městské pouliční osvětlení. Přítom města jsou pro některé druhy hmyzu velmi důležitá. Například Praha je podle přírodovědců jedním z ohnisek výskytu motýlů.

Calming Anxiety
10 minute power nap

Calming Anxiety

Play Episode Listen Later Aug 28, 2021 10:27


Hello and welcome to Martin Hewlett's Calming Anxiety.Today's session - 10 minute power nap. I think it does what it says. :) Don't forget to download app.... And..... today is historic for Calming Anxiety as the Android app is launched onto the Word. https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&gl=GBThis should take you to it, as soon as I have the official App Store link for IOS I will post that as well>Please download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyClick here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music my Chris Collins at indiemusicbox.com

Nap Knows Bills
Roster Predictions & AFC East Crossover: Patriots (Ft. Dear Pats Nation)

Nap Knows Bills

Play Episode Listen Later Aug 27, 2021 90:31


Nap and Casey rejoined by Ray and Connor from the Dear Pats Nation podcast for the weeks AFC East Crossover episode. They talk about the Patriots QB situation and how they want the Patriots to handle it. Other topics discussed are the Patriots free agents spending, Bill Belichicks draft resume, expectations for the season and more! Ray and Connor Also brought some of their own questions bout the Bills to ask at the end. If you're a Bills fan who needs to learn bout the patriots before the season starts, this is the episode for you!Before being joined by the Dear Pats Nation guys, Nap and Casey give their thoughts on last weeks preseason game against the Bears and a few of their takeaways. They also give the three players they're looking forward to watching most for week 3 of the preseason AND their final 53 man roster projections (go easy on them, they had to make these decisions before seeing the third preseason game).Follow Kyle Nap and Casey Reed on Twitter (@kylenaps, @CashoutBF & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo) 

Zone Talk Podcast
Episode 35: See You In September

Zone Talk Podcast

Play Episode Listen Later Aug 25, 2021 60:20


Welcome to Episode 35 of the Zone Talk Podcast! This week we are joined by Nap, Donovan, Jermel, and Rashaad as they discuss the following football topics this week: 0:00 - 14:45: Training Camp Stories  14:50 - 24:50: Fantasy Football is HERE. The squad discusses draft strategies and the factors that go into building a fantasy championship team 25:20 - 56:30: Highlights and Top Stories from Week 2 of the NFL Preseason: The importance of continuity within the offensive line and how it can make or break an offense The Las Vegas Raiders are interested in having Khalil Mack join them in Las Vegas, NV. Reports that Penei Sewell has been struggling in training camp at the Right Tackle position. Is this something to worry about? Ja'Marr Chase struggled with drops in Week 2 of the Preseason. Is it too soon or should the Bengals be worried? New York Jets lose Carl Lawson for the season due to a ruptured Achilles tendon and the squad discusses how this impacts the team moving forward this season. Updates on the Trey Lance and Jimmy G QB competition in San Francisco Andy Dalton's amazing quote about being the starter on the Chicago Bears Micah Parsons skill set has been on display throughout Preseason and Training Camp 56:30 - 57:30: Appreciation for the Listeners and Wrap-Up of Season 1 of the Zone Talk Podcast! Stay tuned for more Zone Talk content coming after week 1 of the NFL Season! The squad will be taking some time to revamp, recharge and bring new updates to the podcast. Follow us on our socials to stay tuned: Facebook: Zone Talk Podcast Instagram: @ZoneTalkPodcast  Twitter: @ZoneTalkPodcast

Racing Post
Racing Review | ITV Racing + York Ebor festival review | Racing Postcast

Racing Post

Play Episode Listen Later Aug 23, 2021 51:35


Maddy Playle is joined by Keith Melrose and Graeme Rodway to review the weekend's racing action and take a look back at the key performers from York's Ebor festival. The first port of call in the team's York review is the feature of the week, the Ebor Handicap, won by Sonnyboyliston. Maddy and co dissect the result, picking out the standout runners aside from the victor.  The team then review the key Group races from each day of the Ebor festival. How good was Mishriff's six length Juddmonte success? Can Snowfall reach Enable's level? A vintage Stradivarius performance but how many more will we get to see? With multiple Prix de l'Arc de Triomphe clues seen at York, Keith and Graeme give their early predictions before going on to pick out their eye catchers from the handicaps. After analysing a plethora of high class horseracing from God's Own Country, the postcast panel head down south to assess the pair of Group 3s ran at Sandown, before crossing the channel to pick out their eyecatchers from the two Group 1 contests at Deauville. To finish off each member of the panel gives their NAP of the week. 

Racing Post
Ebor Festival 2021 Day 4 Preview & Tips | ITV Racing from York & Sandown | Racing Postcast

Racing Post

Play Episode Listen Later Aug 20, 2021 44:27


Bruce Millington is joined by Keith Melrose and David Jennings to preview the weekend's best ITV Racing action including the final day of the York Ebor Festival. The team kick off by previewing the most valuable flat handicap in Europe, the Sky Bet Ebor Handicap, which features David Jennings' NAP of the weekend. Bruce and co also look at the other Saturday races at York and Sandown on ITV including the Group 3 Solario Stakes and Atalanta Stakes. Along with all of Saturday's action, the guys give us a selection for the Sunday Series racing on ITV4. Before signing off, DJ and Keith give their NAPs and their tips for the Group 1 Prix Morny and Prix Jean Romanet which take centre stage at Deauville on Sunday.

Nap Knows Bills
Preseason Week 2 & AFC East Crossover: Dolphins (Ft. Kevin Guerard)

Nap Knows Bills

Play Episode Listen Later Aug 20, 2021 95:36


Nap and Casey rejoined by Buffalo Fanatics resident Dolphins fan Kevin Guerard for the weeks AFC East Crossover episode. Nap and Kevin Argue about Tua, whether or not to believe in him and what pulling him in the 4th quarter of games actually meant. Then they discuss the effects of the Dolphins recent free agent moves, their draft this year and how the team matches up with the Bills.Before being joined by Kevin, Nap and Casey give their thoughts on a few of this weeks news topics and the first Preseason game. They also give the three players they're looking forward to watching most for week 2 of the preseason.Follow Kyle Nap and Casey Reed on Twitter (@kylenaps, @CashoutBF & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo) 

Zone Talk Podcast
Episode 34: Top 100

Zone Talk Podcast

Play Episode Listen Later Aug 18, 2021 53:13


Welcome to Episode 34 of the Zone Talk Podcast! This week we are joined by Nap, Donovan, Rashaad and Jermel as they discuss the following NFL Topics this week: 0:00 - 14:00: Introduction & Quick Recap of Week 2 of the NFL Preseason 14:05 - 20:25: Breaking down Jamal Adams contract dispute with the Seattle Seahawks (Recorded prior to new deal) 20:30 - 50:00: Reactions from the squad to the NFL's Top 100 Players so far. If you enjoyed this episode please like, subscribe, and tell a friend about the Zone Talk Podcast! Stay tuned for more Zone Talk content through our socials: Facebook: Zone Talk Podcast Twitter: @ZoneTalkPodcast Instagram: @ZoneTalkPodcast

Racing Post
Racing Review | Palace Pier + Ebor festival preview | Racing Postcast

Racing Post

Play Episode Listen Later Aug 16, 2021 42:49


Maddy Playle is joined by James Stevens and Mark Boylan to review the weekend's racing action and look ahead to York's Ebor festival. Frankie Dettori claimed Palace Pier was “the best miler I've ever ridden” after the superstar held off Poetic Flare in a pulsating Prix Jacques le Marois. The panel have their say on the race and John Gosden's review of the performance. The Great St Wilfrid Handicap and the Hungerford Stakes were the feature races on home soil this weekend. Maddy and co dissect the results and give their eyecatchers of the weekend. Can Love conquer all in the Juddmonte? Snowfall or Wonderful tonight in the Oaks? Will Stradivarius return to his best? The team look ahead to York's Ebor festival, picking out their fancy for the feature race on each day.  To finish off each member of the panel gives their NAP of the week. 

Nap Knows Bills
Preseason Preview & AFC East Crossover: Jets (Ft. Zach Kautz)

Nap Knows Bills

Play Episode Listen Later Aug 13, 2021 95:24


This week, Nap and Casey are joined by ESPN producer and Jets fan Zach Kautz for week one of the AFC East Crossover Series. Before talking to Zach the guys prep for the first preseason game with a little WR6 discussion, and the three players they're looking forward to watching the most. When zach Joins, they get some answers on Robert Salah, Zach Wilson and other new additions by the Jets. What's the teams strengths and weaknesses? Find out her and then listen in as Zach poses a few questions to Nap and Casey from a Jets fan perspective!Follow Kyle Nap and Casey Reed on Twitter (@kylenaps, @CashoutBF & @napknowsbuffalo) & Instagram (@kylenaps, @Reedemandweep & @napknowsbuffalo) 

Mikey and Bob
The Hard Mountain Dew Alligator Pt. 1

Mikey and Bob

Play Episode Listen Later Aug 11, 2021 33:36


Nap hangovers are a thing when you start getting older - WPXI's Mike Holden reports on the West Mifflin YINZgator - Jennifer Aniston and David Schwimmer dating rumors have Bob believing in true love - Pittsburgh Public Schools back to school delayed - Bob's senior year high school classes are legendary - NASA's planetary protection officer position - How bout some ribs? Rib Fest back! You liked em ribs? Here we go ribs - Beyonce teases new music coming - HARD Mountain Dew is a thing now

Zone Talk Podcast
Episode 33: Road to Canton

Zone Talk Podcast

Play Episode Listen Later Aug 11, 2021 76:55


Welcome to Episode 33 of the Zone Talk Podcast! This week we are joined by Devaughn, Nap, Donovan, Rashaad, and Jermel as they discuss the following news in the football world this week: 0:00 - 11:30 NFL Football is BACK! The squad does a quick recap of the Cowboys-Steelers game and we discuss the importance of the preseason and how much of an impact it has on the growth of the team. 11:35 - 15:00 Ronnie Stanley and Saquon Barkley return to training camp with their respective teams. Kenny Golladay goes down in training camp and we break down Daniel Jones “Good Day” in training camp.  15:15 - 23:00 We discuss Joe Burrow's training camp struggles and JaMarr Chase supposedly “not getting separation” in training camp and if this means anything for the Bengals moving forward. 23:15 - 28:10: Starting LT Duane Brown for the Seattle Seahawks is seeking a new contract before the 2021 season and receives Russell Wilson's public support. 28:12 - 33:10 Miami Dolphins agree to restructure Xavien Howard's contract. We break down the importance of this move for the image of the Miami Dolphins franchise. 33:15 - 45:25: Congratulations to the NFL HOF Class of 2021 for their induction into the Pro Football Hall of Fame. The squad takes a quick look at the eligible players for the class of 2022! 45:30 - 56:20: Breaking down the situation regarding Michael Thomas' injury, delayed surgery, and disconnect with the Saints' coaches and front office 56:25 - 1:02:40: Josh Allen signs a six-year deal with the Buffalo Bills worth up to $258 Million including $150 Million guaranteed. Was this too early or right on time? 1:02:45 - 1:13:00: Hard Knocks is BACK! The squad gives their thoughts on what to expect and talks about some of their favorite teams on Hard Knocks. (This episode was recorded prior to viewing the Hard Knocks episode) 1:13:00 - 1:16:00: End Jason Garrett's hilarious press conference with NY media Please like, subscribe, and tell a friend about the Zone Talk Podcast! Stay tuned for more Zone Talk content through our socials below: Facebook: Zone Talk Podcast Twitter: @ZoneTalkPodcast Instagram: @ZoneTalkPodcast

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Worst of The RIOT by RadioU
Worst of The RIOT for August 3rd, 2021

Worst of The RIOT by RadioU

Play Episode Listen Later Aug 3, 2021 44:16


Today we find out what Hudson and Nikki prefer Youtube or Netflix. As well as where the next plague is happening at and why chipmunks are not as cute as they used to be. Why you may not want to sleep in, no more stealing from Home Depot, Amazon wants your palm print, and much more on this episode of Worst of The RIOT.