Podcasts about vbac

In this episode, Dr. Rebecca Dekker dives into the evidence-practice gap, the disconnect between what research tells us is best during childbirth and what is actually happening in labor and delivery units around the world. She walks through the latest statistics on Cesarean rates, VBAC access, and the widespread use of non–evidence-based interventions, as well as the persistent underuse of practices proven to improve outcomes, like doulas, midwifery care, and birthing positions that support physiologic labor.   Dr. Dekker also unpacks the systemic forces driving these gaps, including the role of paternalism, hierarchical power structures in healthcare, legal pressures, and the phenomenon of horizontal violence among healthcare workers. She explores how overlapping forms of oppression shape the experiences of both patients and providers.   (02:40) Why research takes so long to become routine care (03:42) A look at U.S. cesarean rates and what's driving them (05:38) The rise and fall of VBAC access and why families struggle to get support (08:01) The "bait and switch" problem in maternity care (09:34) Interventions that are overused vs. underused during labor (11:47) How paternalism and medical hierarchy fuel the evidence gap (16:39) Horizontal violence among nurses, midwives, and doulas (19:11) Trauma and burnout across the maternity care workforce (23:04) Real signs of progress and positive change in birth settings   Resources EBB 1 - Intro to Evidence Based Birth EBB 2 – What is Evidence Based Care? Listening to Mothers in California (Sakala et al., 2018) Basile Ibrahim et al. (2020) study on VBAC access and barriers Register for the EBB Course: How to Help Families Get Evidence-Based Care: evidencebasedbirthacademy.com/register/course-how-to-help-families-get-evidence-based-care/   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Kela is an inspiring mama who joins us today sharing her HBA2C story! All three of Kela's pregnancies were planned home births, yet her first two ended in cesarean after long labors labeled “failure to progress”, concerns of chorio, tachycardia, and fever. Though the odds were stacked against her, Kela never let go of the dreamy home birth she knew in her bones was possible. With the support of an incredibly skilled and VBAC-supportive midwife, Kela achieved an incredible home birth after two cesareans! This birth included over nine hours of pushing, continuity of care, and manual cervical scar tissue work during labor. Meagan and Kela dive into more details about cervical scar tissue, something that definitely isn't talked about very much! Kela says, “I knew deep down I could have the vaginal birth I always desired. And I did. It was the farthest thing from easy, but I couldn't have done it without my incredible midwife who owns In Due Season Birth Center. She specializes in VBACs and she believed in me the whole way.”Needed Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

12 DAYS OF CHRISTMAS IS LIVE! https://resources.painfreebirth.com/pfb-12-days-of-christmasWhat if your next birth didn't have to look anything like your last one and could actually be better?In this episode of the Pain Free Birth Podcast, Karen sits down with Blake, a mom of four who shares her incredible journey from a discouraging first C-section to three transformative home births after cesarean.Blake walks listeners through each birth from a 77-hour marathon VBAC to a three-hour birth and finally a two-hour labor where she felt completely in control. Along the way, she opens up about healing hidden birth trauma, learning to trust her body, choosing supportive providers, and experiencing the redemptive power of faith-centered birth preparation.Tune in to hear:What led Blake to her first C-section and how it impacted her confidenceHow she identified and healed birth trauma she didn't realize she was carryingWhat it was like laboring for 77 hours during her first home birth after cesareanHow her next birth lasted just three hours with almost no pushingWhy her babies got bigger AND her births got easierThe role mindset, faith, and emotional release played in shortening laborHow choosing the right midwife changed everythingThe power of a supportive husband during home birthWhat it feels like to birth standing up and fully in controlWhy Blake believes women are not destined to repeat their birth traumaCONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ 

Van, akinek élete egyik legszebb és legmeghatározóbb emléke. Van, akinek cseppet sem úgy sikerül, ahogy eltervezte. Van, aki az elviselhetetlen fájdalom vagy rossz tapasztalat miatt nem szeret visszaemlékezni, más viszont szereti újra és újra felidézni. A Mesélj, Anyukám! stábjába utóbbi anyukák tartoznak, ezért az eheti adásban szülésélményeikről meséltek.

“Peace on earth begins with birth.”In this powerful episode, Meagan sits down with Anna Lundqvist, founder of Sacred Birth International. Anna is a seasoned midwife from Sweden whose work has evolved into educating birthing families, doulas, and birth professionals on how to protect birth as a sacred, primal, and physiological event. Drawing from years of attending births around the world, Anna now focuses on teaching how to reclaim the innate design of birth, preserve reverence throughout the process, and support mothers in advocating for their autonomy. Her philosophy is rooted deeply in trauma-informed care and physiological birth wisdom. Meagan and Anna let the conversation flow naturally as they dive into induction, cervical checks, trauma, and the harsh realities many families face within the medical system. Anna offers heartfelt insight on processing fears, discerning intuition from anxiety, and why she often encourages VBAC at home for those who feel aligned with that path. Thank you for joining us today, @sacredbirthinternational for a very special conversation!!Content warning: This episode includes frank discussion of birth after sexual abuse and trauma. Please listen with care.Needed Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode, we speak with Josi, who shares her experiences across four pregnancies from a breech caesarean, to an unexpected twin pregnancy complicated by HELLP syndrome, to finally planning and achieving a VBA2C.Josi walks us through her first birth after moving from Germany, navigating an unfamiliar maternity system, an unsuccessful and painful ECV, and an overall positive planned caesarean, somewhat initially complicated by a botched spinal. She then describes falling pregnant with twins while breastfeeding her first baby, shifting into high-risk care, and the rapid chain of events that led to their early arrival and NICU stay.She speaks candidly about the months that followed, managing feeding complications, sourcing donor milk, recovering from major surgery, and caring for three children under 16 months without much local support.Years later, a surprise fourth pregnancy prompted her to re-evaluate her options. With fears about another spinal and limited support for VBA2C at her local hospital, Josi sought private midwifery care, changed hospitals at 30 weeks, and prepared thoroughly for a vaginal birth. When her baby turned breech late in pregnancy, she navigated her options again, ultimately going ahead with a successful ECV before going on to have her VBA2C.Josi's episode offers a clear look at the practical decision-making, self-advocacy, and system navigation involved across very different pregnancies and births, and how this path changed her career trajectory into doula work herself. Josi would like to thank her midwife, Meg, from It Takes a Village midwifery (https://www.facebook.com/ittakesavillagemidwifery) for taking her on so late, driving across the country side for over 2 hours to get to her chosen hospital and believing in her. Find Josi at www.instagram.com/nurturedby_by_josiPlease join us on our journey to bringing you all kinds of VBAC stories from across the country from here on in by subscribing and following us on social media, @australianvbacstories on Instagram and Australian VBAC Stories on Facebook. If you enjoyed this episode, we'd love to rate or review, and tell your friends!If you are feeling that you might benefit from mental health support after listening to our podcast, please reach out to one of the organisations below:PANDA https://panda.org.au/Gidget Foundation https://www.gidgetfoundation.org.au/COPE Australia https://www.cope.org.au/If you've experienced mistreatment or disrespectful care in your pregnancy, birth or postpartum and are seeking advocacy support, please contact one of the following organisations:Maternity Choices Australia https://www.maternitychoices.org/Maternity Consumer Network https://www.maternityconsumernetwork.org.au/Thank you for tuning in to our podcast.

In this powerful birth story episode, Trish sits down with a VBAC Lab student, Kelly Coy, a physician assistant and new mama to baby Carter (who makes a few adorable cameo coos!). Kelly opens up about her traumatic first birth - an unnecessary 38-week induction that ended in a 3-day labor, C-section, postpartum hemorrhage, and a grueling 7-day hospital stay - and how that experience lit a fire in her to prepare differently the second time around.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Even as a medical professional herself, Kelly felt unprepared to advocate against a system that pushed induction too soon. Determined to have the redemptive VBAC she knew her body was capable of, she joined The VBAC Lab before she was even pregnant (classic Type-A move!) and soaked up every lesson, hangout, and community conversation.In this episode you'll hear:Why she chose to decline baby aspirin despite provider pressure (and how that decision played out)How the monthly VBAC Happy Hours gave her the confidence and community she needed to navigate tricky decisionsThe night her water broke on its own at 40+1, a 36+ hour labor, laboring in the tub, and an 8-cm epidural that only halfway workedThe surreal moment she reached down and pulled her son Carter onto her chest herselfThe massive difference in recovery between her C-section and this vaginal birth (yes, even with second-degree tears)Why mindset, processing previous birth trauma, and knowing your “why” are absolutely everything when chasing a VBACKelly's one-word review of The VBAC Lab?“Empowering.” If you're a mama dreaming of a redemptive VBAC, this episode will leave you fired up, educated, and ready to fight for the birth you deserve.More from this episode: Join the VBAC LabJoin the Calm Mama MembershipJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

In today's episode Sarah is back on the podcast to share her second birth story. Having had a difficult experience first time around, she knew what mattered most to her this time; to feel strong, to advocate for her wishes and to feel like she had more agency. She hired a doula, planned a VBAC, changed hospitals and got lots of independent support to help her prepare for the birth. Unfortunately she faced endless obstacles along the way, which resulted in her birthing her daughter via planned caesarean.  Sarah talks us through the grieving process of letting go of the VBAC she had hoped for and how despite numerous challenges she still had a beautiful, calm birth. This is a super special episode because Sarah was the first ever guest on Birth Tales! So it is a joy to have her back on again and it is so lovely that we were joined by little Sadie who you can hear chatting away throughout.   FREE hypnobirthing taster session: https://www.eventbrite.co.uk/e/free-introduction-to-hypnobirthing-online-event-tickets-1970359050962?aff=oddtdtcreator  My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/   Sarah's IG: https://www.instagram.com/sarahmalcs/  Sarah's website: https://sarahmalcolm.co.uk 

Women of Strength, you won't want to miss this one!!In today's episode of The VBAC Link Podcast, we welcome Sarah, a mom of three boys, an active duty Air Force officer (AND a spouse to one as well!) about her incredible VBA2C during an overseas PCS move from South Korea to Florida. Sarah's first birth was a c-section for breech presentation. Her second was a scheduled c-section timed around her husband's deployment. Her third pregnancy brought navigating prenatal care in a foreign country, a huge move with two toddlers in tow, and the stress of finding a completely new birth team. After Sarah's water broke unexpectedly at 37 weeks while visiting family in Kentucky, and with all their belongings either in Arizona or on a boat in the Pacific, she was induced so she could labor while a VBAC-supportive doctor was on call. After 11 hours on Pitocin, she delivered her baby vaginally, finished the move and arrived in Florida when her newborn was just one week old. Sarah & Meagan also share tips about using nitrous oxide in labor and important Tricare resources for military families. Though there were wild twists and turns, Sarah got her especially redemptive moment of being fully present for the moment she introduced her new baby to her other boys. We are so proud of you, Sarah!!Nitrous Oxide ArticleNeeded Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode, I sit down with Kelsey, a Canadian mum of three now living in Newcastle, NSW, who walks us through her deeply contrasting birth experiences — from a marathon first labour, to a premature birth affected by pre-eclampsia, and finally, her powerful HBAC.Kelsey's story is a reminder that birth doesn't follow a straight line. Each pregnancy asked something new of her, and each birth required its own kind of strength.Her first baby arrived after more than 40 hours of labour, beginning at 40+5.After labouring for 24 hours she was still only 1 cm dilated.Her baby was posterior, her waters broke naturally, she eventually accepted an epidural, and after 48 hours of labour she had a vaginal birth — but her baby was taken to special care due to a low baseline heart rate and being born “floppy.”Kelsey's second pregnancy brought a new challenge: pre-eclampsia.Her blood pressure spiked, and she was induced at 33 weeks.Her baby spent two weeks in special care. This was a different experience, one that required patience and resiliance that was different to her first postpartum experience This experience planted the seed for something different the next time, a birth where she felt supported, informed, and safe.With her third baby, Kelsey planned a HBAC right at the last minute at 33 weeks. She always wanted to have a VBAC, but realised if she wanted to give this her best shot, her choice would be at home. She was able to connect with a midwife she felt comfortable with and got her husband on board, after watching the Birth Time movie with together.This time, she felt grounded, prepared, and empowered — and she went on to achieve her dream of a HBAC at home, bringing her baby into the world surrounded by safety, warmth and support.Kelsey credits much of her confidence and preparation to the incredible birth resources she leaned on, including:⭐ Her own knowing and intuition⭐ The Great Birth Rebellion Podcast⭐ The VBAC Homebirth Stories Podcast⭐ Birth Time (the documentary)⭐ Hypnobirthing tools & educationThese helped her understand her options, challenge the narratives she'd been given, and prepare herself emotionally and mentally for a different birth experience.Enjoy this episode! More from Ashley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ coffeeDisclaimer: The VBAC Homebirth Stories Podcast is for educational and inspirational purposes only. The stories and opinions shared are personal experiences and should not be considered medical advice. Every birth journey is unique, and we encourage you to research, trust your intuition, and consult with a qualified healthcare provider before making decisions about your pregnancy, birth, and postpartum care.

#surrogacy #ivf #surrogate Kristen's Instagram: https://www.instagram.com/kristenbellettmartinez?igsh=NTc4MTIwNjQ2YQ==Birth can be beautiful, messy, and intensely logistical—especially when you're carrying for someone else. We sit down with Kristen, a multi-time surrogate and former agency intake coordinator, to trace her path from a pandemic C-section for placenta previa to a confident VBAC with international intended parents racing into the room as the baby crowned. Along the way, she shares what most guides skip: the fourth trimester after surrogacy, the emotional whiplash of shifting contact after delivery, and how hospital routines often ignore surrogacy preferences unless someone speaks up.Kristen also lifts the curtain on agency intake: why education beats pressure every time, how simple check-ins and care packages change the tone of a journey, and what she learned turning leads into engaged, informed applicants. After a tough year trying to rejoin the industry as staff, she created the Surrogacy Doula program—a virtual service built for surrogates and intended parents that blends monthly support, perinatal nutrition guidance, and real-time messaging with thoughtful mediation when tensions rise. She helps craft surrogacy-savvy birth plans, clarifies roles in the delivery room, and gives IPs practical ways to bond before birth, from shared playlists to mindful rituals that bridge the distance when they didn't carry the baby themselves.If you're weighing VBAC after C-section, navigating domestic vs international IP dynamics, or searching for a surrogacy doula who understands both the paperwork and the heart-work, this conversation is a blueprint. We talk closure language for contracts, setting hospital expectations for immediate skin-to-skin, and how to keep everyone informed without turning the surrogate into the project manager. Listen for grounded, human-tested strategies that make surrogacy safer, kinder, and more connected.Enjoyed the conversation? Follow, share with a friend who's exploring surrogacy, and leave a review with your biggest takeaway so we can keep bringing real stories and practical guidance to your feed.http://www.wellsurro.com/Emails:kristen@wellsurro.cominfo@wellsurro.comSend us a texthttps://stopsitsurrogate.com

We share a practical, clinic‑tested system for hereditary cancer screening that standardizes intake and education, then confront how malpractice pressures distort obstetric decision‑making, fetal monitoring, and access to care. Former ACOG president Dr. Richard Waldman offers data, history, and solutions we can use now.• digital workflow that screens every patient annually from age 18 • video education improving informed consent and test completion • one in four patients meeting hereditary testing criteria • management changes after testing including MRI, meds, referrals • addressing cost and genetic discrimination concerns • OBGYNs as leaders in genetics amid counselor shortages • malpractice landscape, rising verdicts, and physician burnout • neonatal encephalopathy criteria grounding courtroom science • fetal monitoring limits, category II overreaction, cesarean pressure • VBAC safety tied to selection, readiness, and team systems • safety culture, simulation, and checklists reducing riskBe sure to check out thinkingaboutobgyn.com for more information and be sure to follow us on InstagramFollow us on Instagram @thinkingaboutobgyn.

Send us a textWelcome to the November Q&A! Today, we start with a topic that always stirs strong feelings—birth partners. From the gestures that truly helped to the ones that fell short, we chat about your experiences of your partner's support, presence, connection or not.Next, we respond to an emotional call for help from a sleep-deprived and emotionally exhausted mother whose husband threatens to call the cops on her for how she handled an overwhelming moment with her toddler. Today's episode includes a special guest appearance from Nancy Wainer, world-renowned midwife and the woman who coined the term VBAC. Nancy answers a listener's question about an anterior placenta in a planned VBAC and explains what her decades of experience tell us about how placentas behave in utero. We also discuss endometrial polyps and whether a biopsy could affect future fertility, how to handle conversations about home birth within a hospital work environment, and how to choose a midwife when you have numerous options and like them all. In Quickies, we cover making baby-wearing more comfortable, the myth that labor “starts” at one centimeter, chiropractic versus pelvic floor PT in pregnancy, relieving newborn gas, timing big changes during teething, postpartum nutrition, and even whether to skip airport scanners while pregnant. We end with each of us pondering which baby names we'd choose today and our favorite ways to spend a slow morning at home.VBAC: How to Plan for Success#257 | Labor & Delivery Nurses' Roundtable: How Their Hands are Tied to Doctors' Orders#273 | Special Q&A Featuring Nancy Wainer on VBAC and More********** Needed

Catie, a pediatric physical therapist from Northern Kentucky, joins Meagan on the podcast today sharing her three birth stories– a vaginal delivery, c-section, and VBAC! Catie struggled with hyperemesis gravidarum (among other complications) during all three pregnancies but wasn't officially given the diagnosis until she was hospitalized with her third. By that time, she had researched hard and was ready to proactively manage it, even though her doctor wasn't up-to-date on all of the ways to do that. Catie shares what she did and how it made a world of difference for that third pregnancy.In regards to her births, Catie talks about her first induced vaginal birth, her long, traumatic second labor that ended in an urgent c-section, a PTSD diagnosis, and her healing VBAC that was medically induced at 37 weeks due to Cholestasis. After her traumatic second birth, Catie really fought for healing. Women of Strength, we cannot stress enough how important this is. Through EMDR, pelvic floor therapy, exercise, and more, Catie gained back the confidence and trust she needed in her body to absolutely rock her VBAC! ICP Care Cholestasis ArticleThe VBAC Link Blog: Kick CountsNeeded Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode, I'm sharing the raw and vulnerable truth behind our second baby's arrival — a birth center VBAC that slowly shifted into a hospital transfer and ultimately, a homebirth cesarean. It wasn't the outcome we imagined or prayed for, but it became a story marked by redemption in ways I never expected.If you've ever walked through a birth that didn't go “to plan,” or you're preparing for a VBAC, or you simply want to feel less alone in the unexpected, this episode is for you.Episode Show Notes + Highlights on Living Wisely Well WebsiteFollow our story on IG

Black Friday is here, and it's your chance to snag $150 off your Lifetime Membership to The Birth Lounge — one of only two sales all year! This is your shot to get HeHe's full evidence-based birth system, handpicked Birth Box, advocacy scripts, partner prep, and all the tools you need to confidently navigate your birth — no unnecessary interventions, no guesswork, just you in control. Don't wait — the sale ends soon! Head to thebirthlounge.com/join and use code BF25 to claim your spot. In this week's episode of The Birth Lounge Podcast, HeHe sits down with certified nurse midwife Becca Helie to unpack everything you need to know about inductions and VBACs, without the fear, confusion, or pressure. Together, they dive deep into how induction methods actually work, what a “failed induction” really means, and how to know if your provider's recommendations are truly in your best interest. Becca breaks down the differences between medical and mechanical inductions, when cervical ripening is appropriate, and how to navigate Pitocin like a pro. You'll also hear about: ✨ Why individualized care matters more than protocols ✨ How to manage Pitocin safely and effectively ✨ What makes induction different (and riskier) for VBAC parents ✨ The mindset shifts that help you stay calm, confident, and in control Whether you're being pressured into an induction or planning for a VBAC and feeling unsure what to expect, this episode will leave you grounded, informed, and ready to advocate for the birth you deserve.   Guest Bio: Rebecca Helie is a Board-Certified Nurse Midwife passionate about empowering women through evidence-based, patient-centered care. With experience as a labor and delivery RN and midwife in both rural and metropolitan settings, she champions shared decision-making, expands access to midwifery, and works to reduce low-risk cesareans and preventable maternal complications. Certified in Perinatal Mood Disorders and deeply shaped by her own experiences with infertility and loss, Becca advocates fiercely for her patients' voices and education. Based in Las Vegas, she shares her expertise online, spreads reliable women's health information, and balances her professional life with family, bread baking, and adventures with her pilot husband, two daughters, and dog Buddy.   INSTAGRAM: Connect with HeHe on IG  Connect with Becca on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: CocoNu is one of HeHe's favorite organic lubes for pregnancy, labor, and beyond. Unlike the hospital standard (looking at you, Johnson & Johnson baby soap), CocoNu uses clean, plant-based ingredients like organic coconut oil, shea butter, and cocoa butter to keep your pH balanced and your downstairs happy. Perfect for your birth bag or just better, safer intimacy during pregnancy, CocoNu even comes in single-use packets for convenience — because what you put on your body, especially down there, truly matters. Use code HEHE at https://coconu.com to save 15%! Here's the original episode aired Nov 10, 2020: https://podcast.thebirthlounge.com/e/ep-146-what-to-know-about-inductions-with-becca-helie-cnm/    

Welcome back to Everymum the podcast, I'm Aisling Keenan, your host, and my guest this week is a returning guest, the lovely Kelly Donegan. Many of you will know her from her Tallafornia past, but that's very far in the rearview for Kelly now. And as we chat today, her 12 week old son Jesse makes his little voice known, so if you hear some baby gurgles, I promise it's not me OR Kelly. Kelly joined me a second time for very good reason – I was dying to chat to her about her VBAC, or vaginal birth after caesarean, which she spoke about online at the time of Jesse's birth. Her first delivery on her daughter Cherry was so traumatic for her that when we spoke the first time she was sad, tired, angry, emotional, the full gamut of feelings. This time, well. She didn't stop smiling for the entire recording, even when talking about the 10 out of 10 contraction pain she was feeling during delivery. Motherhood changes us all, but motherhood seems to have changed Kelly twice – and I just find it absolutely fascinating how different her two birth experiences were. I know you'll enjoy this episode, I loved recording it as I just LOVE a happy birth story. Back next week with more chats. Hosted on Acast. See acast.com/privacy for more information.

In this episode, mother of two Amy takes us through her contrasting birth experiences and her profound journey with premenstrual dysphoric disorder (PMDD). From an unexpected COVID pregnancy in Melbourne to a transformative home VBAC in Adelaide, Amy's story illuminates the challenges many women face but rarely discuss openly. Her candid account of navigating major placenta praevia, the isolation of pandemic motherhood, and the life-changing discovery of PMDD offers hope and validation for countless mothers experiencing similar struggles. Hosted on Acast. See acast.com/privacy for more information.

How can providers help pregnant women make informed decisions that match their values when it comes delivery options such as induction of labor or vaginal birth after C-section? Allison Shorten, Ph.D., RN, and Ann Peralta, founder of Partner to Decide, discuss how decision aids give women and their care teams clear, research-based information to guide conversations about options and preferences regarding delivery. Learn about their current collaboration on an aid for vaginal birth after cesarean (VBAC).

If you've had a caesarean before, you've probably been given a whole mix of advice about what to do next time. Some people warn you off VBAC. Others tell you to go for it. And then there's you, stuck in the middle, trying to make sense of it all.In this week's episode of The Science of Motherhood, Dr Renee White chats with Dr Hazel Keedle, one of Australia's leading VBAC researchers and a Senior Lecturer of Midwifery at Western Sydney University. Hazel has spent decades listening to women, studying their stories, and breaking down what truly supports a positive birth after caesarean. She's down to earth, easy to listen to, and offers the kind of straight-up clarity mums are craving.Renee and Hazel talk through what actually matters, what's outdated, and how you can feel more confident in your choices moving forward.You'll hear about:Hazel's four factors framework for planning a supportive VBAC.Why “once a caesarean, always a caesarean” is old thinking.How your care team shapes your experience more than you realise.The system pressures that mums often feel, but rarely get explained.Practical tips for choosing people who genuinely support your birth wishes.You're allowed to slow down, ask questions, and choose the care that feels right for you. VBAC isn't about proving anything. It's about feeling informed, backed, and respected. This episode will give you that grounding so you can move forward with more clarity and less noise.Resources and Links

Dr. Stephanie Melka returns to discuss VBAC, or vaginal birth after cesarean. In this episode, she and Dr. Fox review risks associated with VBAC, which patients are candidates for VBAC, and choosing between cesarean and vaginal deliveries.

Sponsor: Learn more about Zenith Health's Pregnancy Evidence Navigator -Penny- tool and their Pregnancy Evidence Project at www.zenithhealth.io The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Tori shares her transformative journey through pregnancy loss, anxiety, and ultimately triumph. After experiencing a missed miscarriage at 10 weeks, Tori conceived her son Sol but faced a pregnancy filled with complications including fibroids, subchorionic haematoma, and ultimately placental insufficiency requiring an emergency caesarean at 40 weeks. Her second pregnancy with daughter Juno was a complete surprise that led to the healing VBAC home water birth she'd always dreamed of. Tori's story beautifully illustrates how subsequent pregnancies can offer opportunities for healing, especially with the right support and preparation. She also shares her challenging breastfeeding journey with her first child and the EMDR therapy that helped her process the grief, ultimately leading to a successful breastfeeding relationship with her second baby.Sponsor:Today's episode is brought to you by Moonpig. Remember the excitement of finding a beautiful card in your mailbox? Moonpig has brought that special feeling back to over 4 million Aussies.As parents, we know how important it is to celebrate life's milestones. Speaking of birthdays, it's actually my son Nik's 12th birthday this week, so we've jumped on Moonpig, like we always do, to create some personalised cards for him. We've also made a beautiful mug with a family picture on it, and we really hope that he enjoys it.With over 33,000 personalised cards for every occasion, you can create something truly special from home. Add your own photos, scan in your handwriting, or even include QR codes for video messages. It's so much more than a basic supermarket card – it's a keepsake they'll treasure.Starting from just $9.99, you can create something beautiful through their website or the Moonpig app. And here's something special for our Australian Birth Stories community – enjoy 50% off your first card plus free standard shipping when you use the code ABS at checkout.Visit Moonpig.com today. Moonpig – Making life's moments magical, one card at a time. Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode, I talk with Tenae, a mum of three, who opens up about her powerful VBAC birth story — from an unexpected emergency caesarean to two empowering vaginal births after caesarean. Her story is honest, emotional, and full of insights for anyone navigating pregnancy, birth choices, and recovery.In this episode, we discuss:Tenae's experience of her first emergency caesarean just before the pandemicHow feelings of failure and isolation led her to seek an empowered VBACThe decision-making process behind choosing a VBAC — and the importance of informed consentOvercoming hospital pressure and learning to trust her instinctsThe difference between her two VBAC births — one induced, one spontaneousNavigating fear, medical intervention, and unexpected challenges during labourPostnatal recovery: managing prolapse symptoms and rebuilding strengthHow gentle, physio-led exercises through FitNest Mama supported her healing journeyWhy every woman deserves to feel informed, supported, and confident — no matter how she gives birthConnect with Tenae: @tenaeadamcicLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

Kari joins us today from Huntsville, Alabama sharing her story of two induced but very different births. Her first was an unplanned Cesarean after a 39-week induction and the second was a medically induced VBAC due to preeclampsia. With her second baby, Kari saw a new provider who was VBAC supportive, hired a doula, and went to a chiropractor. She also found out that she had a velamentous cord insertion and signs of preeclampsia. Although she was planning for a spontaneous, unmedicated labor, Kari was able to have an empowering experience with Pitocin, an epidural, a delivery, magnesium, a 3rd-degree tear, and a blood transfusion, Kari found deep healing and pride in her VBAC experience.She and Meagan talk about blood pressure numbers, preeclampsia, the ARRIVE study, how epidurals can help or hinder progress, and navigating the emotions that come when birth unfolds differently than planned. Kari reminds us that birth can be beautiful and healing no matter what twists and turns come about!The VBAC Link Blog: VBAC With PreeclampsiaACOG Article: Preeclampsia and Blood Pressure During PregnancyNeeded Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Donna B. Part 2. | Infertility, VBAC in the hospital with a midwife, and the NICU. This is part 2 of Donna's story as she shares the long road to getting pregnant with her daughter. Donna went on to have a Vaginal Birth after Cesarean (VBAC) in hospital with midwives. Her daughter then spent some time in the NICU. Find us on Instagram: @moonybirthstoriespodcast @alivitrihShop 15% off Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALIShop Pregnancy Must Haves: https://shopmy.us/collections/2744988Support the show

Feeling more energized and less nauseous? It's the perfect time to prepare for a smoother birth and postpartum. Trish shares a practical, no-fluff checklist of 11 actionable steps to take in the second trimester - from mobility exercises to crucial conversations with your provider - that can reduce interventions, ease labor, and boost your confidence. Whether you're a first-time mom or a seasoned parent, these tips are designed for real, busy mamas to help you feel prepared and in control.Your Essential Second Trimester Checklist:#1: Anatomy Scan (Around 20 Weeks): Go beyond the gender reveal - understand checks for placenta location, baby's growth, heart, and fluid levels. Bring questions and follow up with your provider for clarity.#2: Gentle Pelvic and Mobility Routines: Dedicate 5-15 minutes daily to movements like pelvic tilts, squats, cat-cow stretches, and glute bridges to reduce tension, improve baby's positioning, and open your pelvis by up to 30% during labor.#3: Nutrition for Energy and Baby's Development: Focus on high-protein snacks, iron-rich meals, choline from eggs, DHA from supplements, and hydration. Balance cravings while preventing anemia and supporting brain growth.#4: Mindset and Breath Practice: Combat fear and tension with 5 minutes of daily breathing (inhale for 4, exhale for 6) and visualization to activate your parasympathetic nervous system for easier labor.#5: Build Your Birth Team and Define Roles: Educate your partner, family, and friends on your birth goals. #6: Screening Tests and Vaccine Timing: Research and discuss upcoming tests with your provider. Ask about alternatives and risks.#7: Fetal Positioning Moves: Adopt habits like forward-leaning positions, birth ball sitting, side-lying releases, and pelvic rocks to encourage optimal LOA (left occiput anterior) positioning and avoid back labor.#8: Maternity Leave and Logistics: Plan now - talk to your boss, HR, and insurance about leave, work handoffs, and paperwork to reduce third-trimester stress.#9: Baby Gear Essentials vs. Convenience: Prioritize must-haves like a car seat, safe sleep surface, diapers, thermometer, and basic clothes. Borrow or skip gadgets; survey mom friends for realistic advice.#10: Advocacy Scripts and Being Informed: Practice simple phrases like "What are the risks of waiting?" or "No, thank you" to navigate decisions calmly and firmly during labor.#11: The "What If" Conversation: Schedule a detailed chat with your provider about induction thresholds, failure to progress, pain management, VBAC policies, and newborn care like delayed cord clamping. Share this episode with a pregnant friend, and tag @labor.nurse.mama on Instagram with your second-trimester wins. Don't forget to subscribe and leave a review - your feedback helps more mamas prepare for the birth they deserve!More episodes:Second Trimester Pregnancy: What To Expect | 3111 Things to Do During the Second Trimester of Pregnancy | 82Second Trimester Pregnancy Testing | 165

“I want to be the light I wish I'd had in my darkest moments.” As we close out Pregnancy and Infant Loss Awareness Month, we are sharing Abbie's two birth stories and honoring the memory of her firstborn, Rowan. Rowan was born prematurely via emergency Cesarean at 29 weeks during the height of COVID and passed several weeks later in the NICU. Abbie shares what it was like to come home from the hospital without a baby, the weight of overwhelming grief, and how self-care has helped her find healing. Her second pregnancy was labeled advanced maternal age and considered high risk. With the support of her care team, Abbie went on to have a healthy and empowering VBAC birth at 41 weeks that was filled with joy and deep healing.Professionally, Abbie is a massage therapist. She shares her tips around things like herbal support, massage therapy, and acupuncture. Abbie wants Women of Strength to know that acknowledging fear doesn't mean we have to act on it. “Be afraid when you're afraid, but do it anyway— whatever it is. Different baby, different birth.” Needed Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

No matter which way you bring your baby into the world, you are incredible! If you had a cesarean birth with your first baby, that doesn't automatically mean you need to have another c-section if you choose to have more children. Today's guest Meagan Heaton, co-founder of the VBAC Link, doula, and c-section educator had a successful VBAC with her third child after two previous cesareans. That third birth sparked a drive in her to help other women like herself feel educated, supported, and empowered with their birthing choices! Education is key to a successful vaginal birth after cesarean, so today we will bring you key information to help you make an informed decision if you've been considering trying for a VBAC. Meagan will discuss what may make you a good candidate for a VBAC and also a few of the limiting reasons. Any birth is not without risk; both risk of VBAC and repeat c-section will be covered. She emphasizes the importance of finding a provider whose birthing goal aligns with yours and debunks some common misconceptions and myths about VBACS. To close, Meagan shares critical information about how to mentally and physically prepare for a successful VBAC!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @thevbaclink and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Follow Meagan Heaton on Instagram and Facebook, and join her VBAC Link Facebook Community!Meagan's WebsiteListen to Meagan's PodcastHow to Heal a Bad Birth: Making Sense, Making Peace, and Moving OnLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

„Po císařském řezu zůstane jizva na děloze a v dalších sedmi vrstvách. Nejdůležitější je ale mysl. Žena, která chce zkusit vaginální porod po císařském řezu, to musí skutečně sama chtít,“ říká porodní asistentka Julie Bischofová o takzvaném porodu VBAC, tedy o situaci, kdy se žena rozhodne rodit vaginálně poté, co předchozí porod proběhl císařským řezem. „Žena s jizvou na děloze je brána jako riziková a postup českých porodnic není jednotný.“Všechny díly podcastu Houpačky můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

In today's episode, I'm wrapping up my birth series with something I've been so excited to share — my best postpartum advice (after three very different experiences). I'm currently three months postpartum with baby Sofia, and after walking through this season three times now, I've learned so much about what truly matters, and what doesn't, in those early months after birth.Instead of focusing just on recovery or baby care, this episode is all about the real-life side of postpartum — how to rest, ask for help, nurture your body, and actually enjoy this fleeting season. I'm sharing 13 pieces of advice that go beyond the typical “sleep when the baby sleeps” kind of tips — from taking the rest your body is inviting you into, to embracing freezer meals, saying yes to help, getting ready for the day (even a little bit!), how to make meal times easier, and finding rhythms that actually make you feel like yourself again.Whether you're a first-time mom or welcoming your third (or beyond!), my hope is that this episode reminds you that every postpartum journey is unique. I'm also sharing encouragement for my fellow business owners on planning a real maternity leave and giving yourself permission to rest because your business will still be there when you're ready.Links Mentioned:- Read the full shownotes: https://elizabethmccravy.com/321- If you missed the earlier parts of this series, you can go back to listen to:Episode 318: My Pregnancy + Home Birth PlansEpisode 319: Sofia's Home Birth StoryEpisode 320: Your Birth Questions Answered- My best home birth and VBAC resources: elizabethmccravy.com/birth- Colin's birth story: Episode 148- Ethan's birth story: Episode 265- Maternity Leave Prep Episodes: Episodes 139, 276- BTS of my maternity leaves with Colin and Ethan: Episodes 158, 277, 278- Shop our Showit Website Templates (use code BBPODCAST for 10% off!): https://elizabethmccravy.com/shop - Connect with Elizabeth on Instagram: https://www.instagram.com/elizabethmccravy/Thanks to our sponsor, Christian Healthcare Ministries! CHM is a faith-based, budget-friendly alternative to health insurance— at half the cost. And, you can join anytime! My family has trusted CHM for 5+ years through multiple pregnancies and health needs. With CHM, you'll save money and know that 100% of eligible bills are shared when medical needs arise. Learn more at elizabethmccravy.com/CHM Over my 9 years of business, I have learned some financial skills the hard way and a few years ago, I developed an an 8 step process I go through at the end of each month. This process helps me know how my business is doing financially, pay myself well and allocate money for things like taxes and expenses. And, it's yours for FREE at https://elizabethmccravy.com/profit

What does it look like to give birth at home five times over the span of 20 years? In today's episode, we talk with Melissa — mama of five and seasoned home birth veteran — about her powerful, unique journey through two decades of birthing at home. From her first home birth at age 19 to her fifth birth at 39, Melissa shares the rich tapestry of her experiences: the growth, the healing, the joy, the challenges, and all the moments in between. This is a celebration of home birth in all its forms — fast births, long labors, water births, VBAC fears, healing after miscarriage, and welcoming a baby with both joy and strength. Melissa's message is clear: You are powerful. Your body is wise. Birth can be sweet, sacred, and sovereign. Here's what we cover in this episode: Why Melissa chose home birth from her very first pregnancy, and never looked back What has (and hasn't) changed in the world of home birth since the 90s How she navigated birth across two marriages and five children The differences in labor and recovery from her 20s to her late 30s Planning home births with supportive partners and what that looked like for her Her experience with miscarriage, healing, and conception after loss The emotional and physical aspects of preparing for birth at age 39 Involving older siblings in the birth space and their beautiful role in the process Why she describes home birth as “addicting” in the best way The power of midwifery care and creating sacred, intimate birth environments Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your body was powerful enough to birth a ten-pound baby without force, fear, or tearing?In this powerful VBAC home birth story, Jenny Duke shares how she went from a planned C-section with her first baby to an unmedicated, pain-free VBAC birth of her second-a ten-pound baby born at 41 weeks and 4 days.Jenny opens up about her first pregnancy, discovering her baby was breech, and how that unexpected cesarean became a divine setup for her healing and preparation. She walks through how she rebuilt her body and confidence using pelvic floor therapy, chiropractic care, and The Pain Free Birth Course to prepare for a redemptive second birth filled with faith, surrender, and power. Tune in to hear:How Jenny's first breech pregnancy led to a planned C-sectionWhy her VBAC journey started before her second pregnancyHow pelvic floor therapy, chiropractic care, and faith prepared her bodyThe mindset shift that removed fear and made her birth pain-freeThe truth about pushing and why force isn't what your body needsHow she birthed a 10-pound baby without tearing or medicationThe emotional “surrender moment” that opened her body for birthThe power of a supportive midwife who trusts physiological birthJenny's advice for moms preparing for an unmedicated VBAC Use code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in

We are so excited to welcome back our friend, Rachel! She shared her first precipitous VBAC story all the way back in Episode 56. This time, she joins us again to talk about her next two VBACs— one of which included an unexpected diagnosis of gastroschisis and the other surprisingly beginning with PROM (premature rupture of membranes).Rachel opens up about navigating gastroschisis and how her care team supported her through it. Though she wasn't sure she'd be able to have another vaginal birth, her provider actually encouraged it as the safest option for baby. Rachel achieved her second VBAC, but had to watch her baby be intubated immediately after birth, hemorrhaged, and was left alone when her husband went to be with their baby. She was thankful for her VBAC, but also deeply traumatized by the scary circumstances. With her fourth, Rachel decided to give birth in the hospital. She experienced PROM for the first time, back labor with an OP baby, and had her first sweet baby girl. From the prep before to the processing after, each of Rachel's births were truly their own story. Women of Strength, you are strong enough to handle whatever birth throws your way, and Rachel is a beautiful example of just that.Gastroschisis ArticleEpisode 56 Rachel's First VBAC StoryNeeded Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Orgasmic Birth Story Series  Ep 162 Description:  "Try and change your mindset, because we're taught that birth is painful and hard and scary and can't be fun." —Tara Muckerheide    Vaginal Birth After Cesarean (VBAC) is more than a medical choice—it's a profound journey of bodily autonomy and healing. Every woman's birth story carries the potential to rewrite medical narratives that have historically limited her agency.  Tara Muckerheide transformed her birth experiences from medical trauma to empowered motherhood, challenging medical assumptions after two cesarean sections. Through midwifery care and a deep commitment to understanding her body, she successfully achieved two transformative vaginal births, proving that women's birthing experiences can be reclaimed and redefined. Tune in as Debra and Tara dive deep into a raw, inspiring conversation exploring pleasure-centered birthing, midwifery support, overcoming medical trauma, the power of mindset, partner involvement, and strategies for creating a joyful, empowering birth experience.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 02:43 Meet Tara: Embracing Labor with Joy and Confidence 09:24 Preparing for Baby Number 4  15:13 The Role of Pleasure in Labor  24:02 Advice for Future Parents     Resources: 

This week on the podcast, I'm wrapping up my birth story series with something really fun - a Q&A episode! After sharing Sofia's birth story and the journey leading up to it, I wanted to take some time to answer the most common questions you all sent me about birth, mindset, and preparation.In this episode, I'm chatting through everything from what surprised me the most to the mental and emotional work that went into preparing for this season. I also open up about some behind-the-scenes parts of the experience that I haven't shared yet and what I learned along the way.If you've ever been curious about home birth or considering a VBAC, this episode is a real, honest look at both. I share what I loved most about being at home (like the peaceful atmosphere, the lack of interventions, and how supported I felt) as well as the mindset shifts that helped me feel confident and calm despite being scared.Whether you're planning a home birth, hospital birth, or just love hearing real birth stories, my hope with episodes like these is always to encourage you and help you see what's possible when you're informed, supported, and trust your body.Links mentioned:- Read the full shownotes: https://elizabethmccravy.com/320- Home birth and VBAC resource guide (with links): https://elizabethmccravy.com/birth/- Shop our Showit Website Templates (use code BBPODCAST for 10% off!): https://elizabethmccravy.com/showit-website-templates/  - Join me inside the Podcast Success Blueprint: https://elizabethmccravy.com/psb - Join me inside Booked Out Designer: https://elizabethmccravy.com/bod  - Want the insider scoop? Join my Free Facebook community: https://elizabethmccravy.com/facebook  - Connect with Elizabeth on Instagram: https://www.instagram.com/elizabethmccravy/Thanks to our sponsor, Christian Healthcare Ministries! CHM is a faith-based, budget-friendly alternative to health insurance— at half the cost. And, you can join anytime! My family has trusted CHM for 5+ years through multiple pregnancies and health needs. With CHM, you'll save money and know that 100% of eligible bills are shared when medical needs arise. Learn more at elizabethmccravy.com/CHM Over my 9 years of business, I have learned some financial skills the hard way and a few years ago, I developed an an 8 step process I go through at the end of each month. This process helps me know how my business is doing financially, pay myself well and allocate money for things like taxes and expenses. And, it's yours for FREE at https://elizabethmccravy.com/profit

Today we're revisiting one of our earliest episodes — Episode 13 Kelie's VBA4C in Utah! Our audio quality has come a long way since those early days

In this episode, I'm sharing Sofia's incredible birth story, and how God provided me with truly everything I've ever wanted in a birth. After two very different births with my boys (one ending in an unexpected C-section and another full of surrender and faith), this home birth felt like everything coming full circle. From the moment labor began to the second I held her in my arms, I could see God's hand over every single detail.You'll hear all about the final days leading up to Sofia's birth, when I was trying to balance faith and patience while waiting for labor to begin. I share how I prepared my heart and home, the ways I sensed God guiding me through my fears, and even how my midwife's gentle encouragement helped me rest and trust His timing. I also walk through her actual birth story… including what it was like to realize things were moving fast, how supported I felt by my husband and birth team, and the calm presence that filled our home that day (even with our boys home!).This episode is full of answered prayers, quiet miracles, and reminders that God cares about every part of our story, even the smallest details of birth. Whether you're preparing for your own home birth after a C-section (HBAC), a VBAC,  hoping to experience peace after a difficult birth, or simply love hearing stories of faith and motherhood, I hope Sofia's story encourages you the way it has encouraged me. I feel incredibly grateful to be able to share it with you.Links Mentioned:- Read the full shownotes: https://elizabethmccravy.com/319- Home birth and VBAC resource guide (with links): https://elizabethmccravy.com/birth/- Shop our Showit Website Templates (use code BBPODCAST for 10% off!): https://elizabethmccravy.com/showit-website-templates/  - Join me inside the Podcast Success Blueprint: https://elizabethmccravy.com/psb - Join me inside Booked Out Designer: https://elizabethmccravy.com/bod  - Want the insider scoop? Join my Free Facebook community: https://elizabethmccravy.com/facebook  - Connect with Elizabeth on Instagram: https://www.instagram.com/elizabethmccravy/Thanks to our sponsor, Christian Healthcare Ministries! CHM is a faith-based, budget-friendly alternative to health insurance— at half the cost. And, you can join anytime! My family has trusted CHM for 5+ years through multiple pregnancies and health needs. With CHM, you'll save money and know that 100% of eligible bills are shared when medical needs arise. Learn more at elizabethmccravy.com/CHM Over my 9 years of business, I have learned some financial skills the hard way and a few years ago, I developed an an 8 step process I go through at the end of each month. This process helps me know how my business is doing financially, pay myself well and allocate money for things like taxes and expenses. And, it's yours for FREE at https://elizabethmccravy.com/profit

If you didn't get the vaginal birth you wanted, you may be considering a VBAC with your next baby. VBACs (Vaginal Birth After Cesarean) are becoming a popular childbirth choice, but how do you know if it's right for you? What are some of the risks and benefits of having a VBAC? What are your chances of success? We'll hear from moms who have experienced it firsthand! Learn more about your ad choices. Visit megaphone.fm/adchoices

About her VBA2C, Chloe says, “I've been dreaming of my VBAC for 8 years. When my HBAC turned into a scheduled CBAC, I wasn't even sure I'd get the option to have a VBA2C. It took a lot of planning & hard work & I knew as a first time labouring mom that it would be a longer labor but I completely underestimated just how long… Dreams came true New Years Eve as fireworks went off & my husband & I welcomed our daughter!”Chloe's first birth was a scheduled Cesarean due to a partial placenta previa. For her second, she was planning an HBAC, but after going overdue with no signs of labor, concerns about her baby's size, and a CPD diagnosis, she had another scheduled Cesarean. For her VBA2C baby, Chloe went all in. She connected with supportive providers, leaned into physical prep, and was so inspired from other women's stories on The VBAC Link Podcast.Chloe labored hard for almost 3 days and was progressing veryyy slowly. Though it wasn't what she thought she'd want at 3 cm, she got an epidural and AROM which ended up being incredibly helpful! Her midwife even said that she pushed as though she had delivered five babies. Take that, CPD!

In this episode, I'm sharing one of the most personal journeys I've ever shared: the path from having a C-section with my second baby to experiencing a home birth with my third, our sweet Sofia Kate McCravy. Just seven months after my C-section, I found myself pregnant again, facing a decision I never expected to make so soon: Would I try for a VBAC, schedule a repeat C-section, or try for the home birth I had always quietly longed for (but felt unlikely)?I walk you through the ups and downs of that decision-making process (and yes, there's a business lesson in here), from being told “no” by multiple midwives, sitting in doctor's offices feeling dismissed and even shamed, and ultimately learning how to advocate for myself and dig into the research around VBACs (vaginal birth after cesarean) and HBACs (home birth after cesarean). I also share how journaling, prayer, and conversations with supportive providers helped me process both my fears and my desires. And I'll tell you about the persistence it took (17 inquiries later!) to find the right midwife who believed in me and my ability to have this birth.If you're curious about home birth, considering a VBAC, or simply love hearing honest, real birth experiences, I hope my journey encourages you. And if you're a business listener who found this episode in your feed, stick around. You'll be surprised at how many lessons from pregnancy and birth apply directly to entrepreneurship, resilience, and trusting your instincts.Links Mentioned:- Read the full shownotes: https://elizabethmccravy.com/318- Home birth resource guide (with links): https://elizabethmccravy.com/home-birth-resource-guide-vbac-hbac/- Shop our Showit Website Templates (use code BBPODCAST for 10% off!): https://elizabethmccravy.com/showit-website-templates/  - Join me inside the Podcast Success Blueprint: https://elizabethmccravy.com/psb - Join me inside Booked Out Designer: https://elizabethmccravy.com/bod  - Want the insider scoop? Join my Free Facebook community: https://elizabethmccravy.com/facebook  - Connect with Elizabeth on Instagram: https://www.instagram.com/elizabethmccravy/Thanks to our sponsor, Christian Healthcare Ministries! CHM is a faith-based, budget-friendly alternative to health insurance— at half the cost. And, you can join anytime! My family has trusted CHM for 5+ years through multiple pregnancies and health needs. With CHM, you'll save money and know that 100% of eligible bills are shared when medical needs arise. Learn more at elizabethmccravy.com/CHM Over my 9 years of business, I have learned some financial skills the hard way and a few years ago, I developed an an 8 step process I go through at the end of each month. This process helps me know how my business is doing financially, pay myself well and allocate money for things like taxes and expenses. And, it's yours for FREE at https://elizabethmccravy.com/profit

Liza takes us through her transformative journey across three very different birth experiences in the Northern Rivers region of New South Wales. From an unexpected first pregnancy at 24 whilst her husband was deployed, through a traumatic second birth that led to essential mental health support, to finally achieving her dream VBAC after two caesareans - Liza's story is one of resilience, growth, and the power of therapeutic healing. Her candid discussion about birth trauma, the importance of mental health care, and how changing her mindset completely transformed her final birth experience offers invaluable insights for anyone navigating challenging birth experiences or considering a VBAC.If you'd like to prepare for birth with our courses, you can find them here:The Birth Class The Caesarean Birth ClassWelcome to the First Trimester Hosted on Acast. See acast.com/privacy for more information.

It's ya favorite homegirl Koereyelle, officially stepping into the 40/40 club with big birthday blessings and a baby girl on the way! In this extra personal and powerful episode of the Girl, Stop Playin' podcast, I'm bringing you some real, raw reflections on turning 40, being pregnant (again!), and preparing for baby #3.I'm sharing my unfiltered birth stories—from the unexpected C-section with my first son, to the unmedicated VBAC that nearly took your girl out, to what I've decided to do for baby #3!Whether you're a mama-to-be, a seasoned mom, or just dreaming of motherhood someday, this episode is full of lessons, tips, and truth bombs about pregnancy, childbirth, and the things no one really talks about—like the real recovery from vaginal birth, advocating for yourself in a medical setting, and using your benefits like an FSA to get that prenatal massage covered, sis!

Women of Strength, we are making waves. We are so excited to be sharing our second Maternal Assisted Cesarean story on the podcast today! There are so many beautiful details within Brianna's entire episode that you will not want to miss. In the small town of Crosby, Minnesota with a population of less than 3,000, Brianna was the first MAC under a brand-new policy. About her birth, she says: “While I didn't get my VBAC, I did get a redemptive and healing birth. It just goes to show that acceptance, advocacy, and will power go a long way! I never thought I'd be happy to be writing my testimonial after experiencing all C-section births. My first birth was in August of 2020 where she was breech. It was in the week following her birth that I jumped into all things VBAC. My second birth was complicated by preeclampsia where what was supposed to be my redemptive VBAC turned CBAC when my blood pressure wouldn't cooperate. This birth was traumatic and gave me more grief than my first birth experience. This leads me to my third and final birth story where I changed providers at 20 weeks. I was active and proactive in my own mental and physical health. I ultimately decided that I wanted a Maternal Assisted C-section after seeing Paige's story on The VBAC Link. I thought it would be nearly impossible in small-town Minnesota, but ended up finding my voice and a provider who was extremely supportive. In May 2025, my daughter was born in my hands in the OR. While my grief of not getting a vaginal birth isn't gone, it is much quieter. And despite not getting my VBAC experience, I have found extreme peace and healing in the autonomy and active participation of my maternal assisted cesarean. I encourage all women who are experiencing grief with their birthing experience to get educated, find a supportive provider, keep an open mind, and to not give up.”The VBAC Link Podcast Episode 357 Paige's MACThe VBAC Link Podcast Episode 220 Dr. Natalie ElphinstoneHow to Cope When You Don't Get Your VBACHow to Heal a Bad Birth BookNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Sponsor: Learn more about Zenith Health's Pregnancy Evidence Navigator -Penny- tool and their Pregnancy Evidence Project at www.zenithhealth.io The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

What happens when your first birth leaves you traumatized and fearful—but God writes a redemptive story through your next births?In this powerful episode of the Pain Free Birth Podcast, Karen sits down with Grace Kaminkow, a mom of three, who went from an unexpected emergency c-section to experiencing a VBAC home birth and eventually a pain-free birth filled with faith and worship.Tune in to hear:How her first c-section birth unfolded after a cascade of interventions and left her questioning everything.The shocking words her husband heard from the anesthesiologist that fueled his fears about birth.Why she started researching VBAC (vaginal birth after cesarean) and discovered the truth about home birth safety.How she convinced her hesitant husband to consider home birth, and the midwife who completely changed their perspective.The role of prayer, Scripture, and faith in moving from birth trauma to joy.Her second home birth after c-section, where peace replaced fear and her husband found redemption too.The incredible story of her third birth—worshipping through labor, resting at home, and experiencing a nearly pain-free supernatural home birth.Use code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in#VBAC #HomeBirth #PainFreeBirth #BirthWithoutFear #ChristianBirthTestimony #EmergencyCSection #BirthTrauma #VBACHomeBirth #NaturalBirthStory #FaithInChildbirth #RedemptiveBirth #ChristianMom #SupernaturalBirth #BirthAsWorship #PeacefulBirth

Send us a textIn this month's Q&A, we start with a big one: What are your biggest fears in life? (Besides snakes and spiders, of course!) Then we dive into your thoughtful community questions, including:Homebirth vs. family pushback: My sister is a labor & delivery nurse, my family isn't supportive, and my MIL has no boundaries. What should I do?Breastfeeding oversupply: I had a major oversupply with my first baby—will it be worse or the same with my next?Birth interventions: In my first birth, my midwife used hands-on pushing techniques and I was given continuous antibiotics. Were these necessary?In the extended version of today's episode available on Patreon or Apple subscriptions, we answer additional questions on:preparing for a long home birth after a cesarean (HBAC) and how to avoid hospital transfer, "failure to progress" in a vaginal birth after cesarean (VBAC), whether we consider water birth to be a birth intervention, and if it is ok to sleep on your back in pregnancy. Finally, in quickies, we discuss: the best HypnoBirthing class (ha), preventing perineal tearing, cycle length & gestation, our current favorite podcasts, breast reductions and breastfeeding, posterior babies, pushing length and positions, and a favorite item in our homes.  Thanks, everyone, and call us any time at 802-GET-DOWN! That's 802-438-3696.Watch this episode in full video format on YouTube.**********Our sponsors, Patreon, and contact info below: Needed

Why is it that most avenues of healthcare delay preventative intervention, but when it comes to birth, there is so much more of a fear-based “just in case” mindset? Elisabeth, her doula (and our TVL team member!) Ashley Marg, and Julie Francom talk about how most of the time we can trust the physiological process of birth, yet providers often don't. Elisabeth's first birth was a whirlwind. After pushing at 9.5cm for 4 hours and feeling extremely exhausted with a swollen cervix, she consented to a Cesarean. But in the OR, her fetal ejection reflex kicked in and the doctor realized she was complete— minutes after the spinal block had already been given. She managed one more push, then the numbness took over and contractions stopped. Baby was too high for a vacuum, yet low enough that her doctor needed to push baby back up for the Cesarean. As you can imagine, her recovery was difficult, but her fire to educate herself all about birth was ignited. Elisabeth knew things could be different and fought for a redemptive VBAC! Discussion topics: Post-dates, evidence-based info, fetal ejection reflex, swollen cervix, induction, membrane sweep, artificial rupture of membranes, birth tub, preeclampsia misdiagnosis, spinal block, doulaNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Jennifer is a mom to three boys, each born in a different decade. Her first birth started out spontaneously but, after going to the hospital early and experiencing many interventions, ended in an emergency Cesarean under general anesthesia with an inverted T incision.For her second birth, Jennifer was excited to try for a VBAC but learned about her special scar and, trusting her doctor's advice, scheduled a repeat Cesarean.By the time her third baby came along, Jennifer was older, wiser, and ready to fight for the birth she knew was possible. With insulin-controlled gestational diabetes, she went into labor spontaneously and even left one hospital AMA to find the support she needed. Her determination paid off when she went on to have her VBA2C!Jennifer's story is full of faith, courage, and the reminder that instead of being fear-based, our decisions should be ones that bring us the most peace.Discussion Topics: gestational diabetes, VBAC, special scars, inverted T, repeat Cesarean, VBA2C, general anesthesia, spontaneous labor, AMA, changing providers, operative reports, faith affirmations, baby aspirin, fast dilation, fetal scalp electrode, tachycardia, fever, decels, advanced maternal age, pitocin, epiduralNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

In today's episode, Julie Francom talks with Diana, who shares her Cesarean and two very different VBAC stories. Diana's journey began with a Cesarean birth including a velamentous cord insertion and a long, difficult recovery complicated by painful breastfeeding abscesses. For her second baby, she planned a home birth VBAC and euphorically welcomed her baby at home—only to need a hospital transfer for repair of a third-degree “starfish” tear. With her third, Diana prepared for another home birth and experienced her dream waterbirth VBAC with no tearing at all.While Diana's third birth was physically healing, she faced unexpected emotional struggles afterward. She opens up about her experience with postpartum anxiety and depression, reminding us that healing is not only physical, but mental and emotional too.This episode brings important awareness to postpartum mental health and the resources available for support. Julie and Diana discuss the importance of community, professional help, and breaking the silence around postpartum mood disorders.If you had an unexpectedly tough recovery after your VBAC, know that you are not alone! Postpartum Support InternationalThe Postpartum Stress CenterPostpartum UniversityNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands