Podcasts about vbac

Rikki and Nova Jenkins join Dr. Rebecca Dekker to share the personal and powerful story of their second birth: a planned home VBAC that ultimately led to a hospital transfer. Rikki, Evidence Based Birth® Instructor Coordinator, doula, and IBCLC, reflects on the trauma of her first Cesarean birth and the deep healing she found through midwifery care, doula support, and intentional preparation. Nova, a Grammy-nominated music producer and proud girl dad, shares his emotional journey from feeling powerless in their first birth to becoming a protective presence throughout this redemptive experience. Together, they offer a vulnerable, moving conversation about reclaiming birth after trauma, processing grief, and creating a peaceful bubble of support for their family, even when things don't go as planned.   Content Note: This episode contains description of obstetric violence from (14:05) to (18:55) and of unexpectedly losing consciousness during a Cesarean from (40:54) to (45:43).   (04:36) Why They Chose a Home VBAC After Trauma (08:46) Dual Care with a Midwife and OB (11:22) Processing the First Cesarean—Seven Years Later (19:09) Prepping for a Home Birth and VBAC (21:40) Including Their Daughter in Prenatal Care (24:10) Amora's Labor and When Things Stalled (30:12) Making the Empowered Decision to Transfer (34:11) A Healing, Respectful Cesarean Experience (45:02) When Language Hurts: “Failed Home Birth” (51:04) Planning for Postpartum and Accepting Support (52:49) Advice for Those Planning a VBAC or Home Birth   Resources Follow Rikki: @sacredjourneylv Follow Nova: @novablessed Explore Heart & Soul Collective: www.heartandsolcollective.org | @heartandsolcollective Check out Flor Cruz's “Badass Motherbirther:" www.badassmotherbirther.com   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Our co-founder, Julie Francom, hosts today's episode with Heather from Sioux Falls, South Dakota. Heather talks today about her journey with IVF for her first pregnancy and conceiving spontaneously with her second. Heather's first birth involved infertility, ovulation inducers, IUI's (including a chemical pregnancy), solo appointments during COVID, and a C-section due to fetal tachycardia. She conceived naturally with her second, and also talks about the power of a chiropractor and the details of her positive VBAC induction at 39 weeks at only 1cm and 10% effaced due to gestational hypertension. Heather had a Foley bulb, Pitocin, lots of movement, Fentanyl, an epidural, peanut ball, AROM, pushed for a few hours, and met her sweet baby! The Fertility Docs Uncensored PodcastNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

The Homebirth Midwife Podcast is back! Sarah McClure and Charli Zarosinski share the story of Charli's third birth — a joyful and empowering home water birth of her daughter, Daphne. Charli reflects on her more relaxed mindset during pregnancy, the humorous and sweet moments of early labor, and the calm, celebratory environment created by her birth team. She describes moving through labor with strong support, natural progression, and firm encouragement from Sarah, culminating in an immediate and powerful emotional connection with her baby. The episode highlights the intimacy, autonomy, and unique care possible in home birth midwifery, leaving Charli grateful to close her childbearing chapter on such a high note. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Happy Wednesday, Women of Strength! Today we are joined by our friend, Nichole, from Nevada who shares her SEVEN birth stories. Nichole has had a wild ride when it comes to birth. Every story is so different and so unique. This episode is jam-packed with things like placental abruption, NICU time, preeclampsia, a surprise HBA2C, induced VBA2C, changing providers, and two VBA3C stories. Her last birth, a 2VBA3C, sparks an important conversation about how interventions can sometimes be a necessary part of a successful VBAC. Knowing the general pros and cons of interventions is just the first step. We all then have to apply what we've learned to our specific situations, adapt, and do what feels best to us!Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode we're hearing from Annie about her amazing HBAC. This is Annie's second time on the pod so you might remember her first birth story; a lengthy induction that lead to a c-section. Today we're hearing how that experience heavily influenced the choices she made this time around. She knew that birthing at home would give her the best at the VBAC she wanted, so she gathered her support team, researched the risks of a vaginal birth following a caesarean, and focussed on building up trust in her body and her intuition. After a tough pregnancy filled with intense nausea and overwhelming exhaustion Annie's labour seemed to be beginning at 37 weeks, but what followed was 3 long weeks of tiring and mentally challenging prodromal labour. When the day finally came, Annie laboured steadily at home until the evening when things very quickly intensified and her daughter was born in the bathroom before the midwives arrived. She shares with us her experience of postpartum haemorrhage and subsequent transfer in to hospital and how despite not having the exact birth she imagined she feels really lucky with how it all went.   Annie's IG: https://www.instagram.com/annieclarke_/  My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/  

In this powerful episode, Dr. Stuart Fischbein—renowned OBGYN, midwifery ally, and co-host of the Birthing Instincts podcast—unpacks the truth behind modern obstetrics, the rise in unnecessary interventions, and what it really means to trust your body during birth. We explore my own C-section experience, why breech births aren't inherently dangerous, and how to prepare for a VBAC, twins, or a home birth—even when everyone around you says you're “high-risk.” This is not just about birth. It's about reclaiming our autonomy, questioning a broken system, and remembering that pregnancy is not a disease. It's a sacred biological process. WE TALK ABOUT:  08:10 – The truth behind rising C-section and NICU rates 11:55 – Choosing your birth team like you would buy a house 15:30 – Why midwifery care is essential, even if you choose a hospital birth 19:10 – What really causes the cascade of interventions 27:50 – My breech baby experience: Navigating fear, pressure, and a last-minute C-section 33:30 – Why doctors rarely ask if you want more kids after your first C-section 43:50 – VBACs: What the data actually says about risks and scar rupture 51:30 – The misleading “scar thickness” test and why some doctors weaponize it 56:20 – What hospitals don't want you to know about twin births and VBACs 1:01:20 – The outdated rituals of hospital birth and what to ask instead 1:07:30 – How the hospital environment sabotages labor 1:14:30 – Educating our daughters (and sons) to break the cycle 1:30:15 – Red flags to look out for in your OB care SPONSORS: Swap restless nights for real recovery with Magnesium Breakthrough by BiOptimizers (code: BIOHACKINGBRITTANY) — the full-spectrum formula I trust for calmer nerves, balanced hormones, and deep, restorative sleep. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Dr. Stuart Fischbein's Birthing Instincts website and Instagram The Birthing Instincts podcast LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Welcome to another heartwarming episode of the Entering Motherhood podcast, where Sarah Marie Bilger, a dedicated mother, VBAC mama, and experienced doula, shares her personal and professional journey through the emotional labyrinth of pregnancy. As Sarah enters her third trimester with what will be her third child, she opens up about the unique experiences and challenges that each pregnancy has the ability to bring, even to seasoned mothers. This episode delves into the often overlooked aspects of pregnancy stress and anxiety, addressing the common feelings of overwhelm many expectant mothers face. Sarah offers simple yet effective tools, rooted in nervous system science and holistic practices, to help calm the mind and body. From breathing techniques to nourishing your body with the right nutrition, she provides practical advice for creating a stable, peaceful environment during this transformative period. Whether it's finding comfort in daily routines, understanding the physical and emotional benefits of practices like chiropractic care, or nurturing your mental wellbeing through mindful consumption of media, this episode is a treasure trove of wisdom for mothers at any stage of their journey. Join Sarah and explore how you can feel more centered and connected during pregnancy, while embracing every step with confidence and grace. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course Learn more about the Build Your Village Summit 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.  Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly

In this episode, I'm opening up about why this final pregnancy and birth feels like a full-circle moment.My due date with baby #3 is right around the time of my son's birthday and this time…it's another boy. The timing and the season are stirring up so many reflections as I prepare to close this chapter of growing and birthing babies.I share the thoughts and emotions that have been coming up and how I'm processing the beauty and weight of this being my last baby.Text Hannah! VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll

Having a great birth after a previous caesarean relies on 4 key elements. Some of these elements are provided by your care provider and some of them you can control. Find out how you can facilitate a positive and respectful birth after a previous caesarean section from my conversation with Dr Hazel Keedle as she talks us through the main points of her new book ‘The clinicians guide to a better birth after caesarean' Our guest today was Dr Hazel Keedle @hazelkeedle on instagram and find ‘the clinicians guide to a great birth after caesarean' at Hazels website You can learn more about vaginal birth or next birth after caesarean see our other podcast episodes: Episode 157 VBAC tips and tricks Episode 155 Optimising the function of your body in labour Episode 154 How to curate a great birth Episode 149 Increase your chance of vaginal birth in hospital Episode 94 VBAC after single layer closure Episode 93 Vaginal birth after caesarean Get more from the Great Birth Rebellion Podcast Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com Follow us on social media @thegreatbirthrebellion and @melaniethemidwife or watch this podcast on Youtube here If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by donating to support the ongoing work of this podcast. Disclaimer The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional. The Great Birth Rebellion podcast reserves the right to supplement, edit, change, or delete any information at any time. Whilst we have tried to maintain the accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content. This podcast is not a replacement for midwifery or medical clinical care. The below transcript was created with AI and may contain errors.

In this heartfelt and deeply insightful episode, Laura shares the stories of her four very different births — unfolding under different models of care and each offering her profound lessons in motherhood, birth and self-trust.Laura's journey begins in the public hospital system, where despite a positive first birth experience with her son Harry, she reflects on the loss of her mother during this pivotal time and how little guidance she felt she had as a new parent throughout pregnancy and postpartum. Her second birth with Arthur ended in a caesarean that she still questions the necessity of. She reflects on the disconnect from her body during this experience and speaks of Arthur's postpartum period which brought unexpected challenges, including a long battle with oral and breast thrush which she conquered and continued to breastfeed throughout.It was during her third pregnancy, in the midst of COVID and a chance encounter with a doula, that Laura found a path to empowered, supported birth. With her daughter Yasmine, she experienced a healing homebirth VBAC, surrounded by care providers who respected her body and her choices. Her fourth and final birth — a planned homebirth with her daughter Freya — was another transformative experience, this time with all three of her children present, a birth photographer and a doula, highlighting the beauty of including family and additional supports in the birthing space.Laura speaks with honesty, wisdom, and reverence for her body's journey — from navigating grief and fragmented care to discovering the power of continuity, community, and bodily autonomy. She reflects on tandem feeding, her husband's evolving role in the birth space and how these birth experiences shaped her parenting and worldview.This is an episode rich with insights into informed decision-making, birth choices in Australia, breastfeeding difficulties and the value of trusting yourself through every stage of motherhood.Please join us on our journey to bringing you all kinds of VBAC stories from across the country from here on in by subscribing and following us on social media, @australianvbacstories on Instagram and Australian VBAC Stories on Facebook. Laura shares a resource, 'Beyond the sling' by Mayim Bialik, which can be found here. If you enjoyed this episode, we'd love to rate or review, and tell your friends!If you are feeling that you might benefit from mental health support after listening to our podcast, please reach out to one of the organisations below:PANDA ⁠⁠⁠⁠⁠⁠https://panda.org.au/⁠⁠⁠⁠⁠⁠Gidget Foundation ⁠⁠⁠⁠⁠⁠https://www.gidgetfoundation.org.au/⁠⁠⁠⁠⁠⁠COPE Australia ⁠⁠⁠⁠⁠⁠https://www.cope.org.au/⁠⁠⁠⁠⁠⁠If you've experienced mistreatment or disrespectful care in your pregnancy, birth or postpartum and are seeking advocacy support, please contact one of the following organisations:Maternity Choices Australia ⁠⁠⁠⁠⁠⁠https://www.maternitychoices.org/⁠⁠⁠⁠⁠⁠Maternity Consumer Network ⁠⁠⁠⁠⁠⁠https://www.maternityconsumernetwork.org.au/⁠⁠⁠⁠⁠⁠Thank you for tuning in to our podcast.

Send us a textNervous about a breech baby or C-section? Think again.Planning a VBAC? It deserves more than a footnote in your chart.In this episode, I'm joined (again!) by Dr. Elliot Berlin, DC — prenatal chiropractor, labor doula, and founder of the Informed Pregnancy Podcast & One Way or A Mother serial podcast. With over 50,000 pre- and postnatal patients treated, and more than 450 podcast episodes featuring celebrity moms, birth professionals, and real birth stories, Dr. Berlin is a leading voice in informed birth advocacy and evidence-based pregnancy care.We dive into ACOG guidelines on breech presentation, explore how to support vaginal breech birth, and break down some of the most persistent pregnancy myths still circulating today. Dr. Berlin also shares personal insights from his own fertility journey, and what he's learned from decades of working with families navigating everything from VBACs to cesarean births to home births and everything in between.Whether you're preparing for your first baby or your fifth, hoping for a VBAC, planning a home or hospital birth, or simply want to feel confident in your birth choices—this conversation will help you get clear, grounded, and informed.We talk about:The evolving conversation around vaginal breech birth and what the research says nowWhy storytelling is one of the most underrated tools for birth prepHow to stay informed and flexible—even when your birth plan shiftsThe expanding role of doulas in both hospital and out-of-hospital birthsWhy cesarean birth can be a powerful, empowering choice when it's supported with respect and intention

Send us a textWelcome to the July Q&A! Today, we kick off the show with a conversation about your experiences of unnecessary, frequent stressors that we have the power to change or eliminate: For Trisha, it's taking phone calls while grocery shopping. Next, we get into your questions, beginning with:Did taking folic acid in pregnancy cause my baby's tongue tie?Is having the cord wrapped three times around a baby's neck a legitimate reason for c-section?Is it true that I can't have a VBAC (vaginal birth after cesarean) if it has been just 18 months since my last birth?And in the extended version of today's episode, available on Patreon or Apple Subscriptions, we discuss:Intrauterine growth-restricted (IUGR) babies and whether induction of labor is the right choice. Also, whether or not a baby needs to be born by cesarean for too low or too high heart rates in labor. And finally, whether fundal massage is still needed even if you a woman is administered  Pitocin in the third stage of labor. As for Quickies, we covered many topics including: Post-breastfeeding bras, OP (posterior) babies, magnesium and pre-eclampsia, fetal ejection reflex with an epidural, supporting the perineum to prevent tearing, our top tip for a successful VBAC. As for the personal questions of the month, we share our favorite ice cream flavors as well as our favorite flowers. In Cynthia's case, she didn't know the name of her all-time favorite flower and had to text a friend urgently in order to answer the question. Just goes to show, some friends can know us just a little better than we know ourselves!**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packUse promo code: DOWNTOBIRTH for all sponsors. Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

We are bringing back the VBAC dads!! In this rebroadcast, Julie and Meagan interview 5 VBAC dads who share their tips, fears, and highlights of the VBAC journey.Each dad answers these questions:- What do you wish you knew before VBAC and what are you glad you did know?- Did you have any fears for your partner and what helped you overcome them?- Did you have a doula and would you recommend one?- What advice would you give a birth partner preparing for a VBAC?Let's hear it for all of those supportive birth partners out there bringing in the oxytocin boosts and positive affirmations!

Have you been told VBAC is too risky?In this episode, Karen pulls back the curtain on the fear-based messaging surrounding VBAC (Vaginal Birth After Cesarean) and delivers the real evidence every mom deserves to know. If you've ever been told VBAC is too risky, this episode is your permission slip to ask better questions, trust your intuition, and get truly informed before making one of the biggest decisions of your life.Tune in to hear:The real evidence behind VBAC success rates (hint: it's not 15%!)Why so many OBs still quote 100-year-old beliefs about birthThe actual risk of uterine rupture—and what doctors aren't telling youHow fear-based care is keeping women in the darkThe difference between relative risk and real riskThe risks of repeat C-sections that almost no one talks aboutWhat it means to get true informed consent5 powerful ways to prepare for a successful VBACWhy choosing the right provider is the #1 decision you'll makeUse code PODCAST to get $50 off the Pain Free Birth E-course HEREGrab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/VBAC Resources: -Birth by the Numbers -PubMed Views of Women From Countries With High VBAC Rates -EBB 113 - The Evidence on VBACCONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirthInstagram - https://www.instagram.com/painfreebirth/Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMSApple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/Email List https://pain-free-birth.mykajabi.com/website-opt-in

This week on Growing, the Lilly and Beth talk VBAC (Vaginal Birth After Caesarean) with Dr Hazel Keedle - midwife, researcher, and leading voice for women planning birth after caesarean. If you're seeking a different experience after a planned or emergency C‑section, this evidence-based conversation aims to help you feel both informed and supported.This episode is proudly sponsored by PowerBirth. Our go-to for evidence-based birth prep - created and taught by midwives, for you. Whether you're a first time parent, creating strategies for your VBAC or just want to feel more empowered for your birth. This course gives you practical tools that actually make a difference. PowerBirth is all about helping you feel calm, confident and connected in your birth experience. Explore the course at powerbirthcourse.com.au and use our code GROWING20 for 20% off (valid until 31/8/25) What We Cover:What the current research says about VBAC safety Four key factors Hazel identifies that support a better birth experienceHow to set yourself up for a supported VBAC experience - from care provider choices to mindsetCommon misconceptions about VBAC (and what the evidence actually shows)Explore Hazel Keedle's Publications & Resources:FREE Downloadable Guide to a Better Birth after Caesarean Book: Birth After Caesarean: Your Journey to a Better Birth. Based on her PhD, this accessible guide intertwines research and birth stories to lay out the four factors crucial to planning a VBAC. Buy Yours NowThe Clinician's Guide to Better Birth after CaesareanWritten for midwives, doulas and obstetricians, this resource translates the research into practical tools and strategies for VBAC support using the four‑factor framework Pre - Order HereJournal Publications & Workshops: You'll find peer‑reviewed studies on VBAC, birth trauma, and maternity care approaches in Hazel's research portfolio. Hazel also runs workshops using her evidence-based framework to train clinicians in VBAC support Here Explore more at Dr Keedle's website, including full listings of journal articles and interactive VBAC workshops Professional work & workshops and Journal publicationsListen now to this evidence-rich episode wherever you stream podcasts and share with someone you know who's planning a birth after a caesarean and wants more confidence in their choices.

In this episode, I share the remarkable birth journey of Kelsey, a mother of three from Wisconsin, USA, who moved from fear and medical trauma to deep empowerment with a healing home birth after two caesareans (HBA2C).Baby #1 saw Kelsey induced at 37 weeks for suspected pre-eclampsia. Her regular doctor was away, and with a male provider stepping in, she felt overwhelmed and anxious. Not realising she had the right to say no, she was swept into a domino effect of interventions that led to her first C-section. At her six-week check-up, she was told her pelvis was “too small” and that vaginal birth would never be an option.Baby #2 was a different experience—Kelsey worked with midwives in a hospital who respected her choices and supported her VBAC plan. She declined most testing and felt truly seen. After four days of prodromal labour and 35 hours in total (with four of those hours pushing), she was emotionally and physically spent and opted for a second caesarean. Despite the outcome, the birth was peaceful and affirming. She watched her son being born, held him immediately in the operating room, and was encouraged by her doctor to try for a VBAC again in the future.Baby #3 was a surprise, and initially, Kelsey assumed she'd opt for another caesarean. But the years between babies were filled with education and empowerment. She met inspiring women, learned more about birth physiology, and found support from a community who believed in her. She hired a trusted doula and connected with a midwife willing to support her HBA2C at home.Throughout her pregnancy, Kelsey focused on calming her nervous system and nurturing her body with consistent body work—chiropractic care, regular massages, and acupuncture. She immersed herself in birth education, including Real Food for Pregnancy by Lily Nichols and Dr Berg's YouTube channel for wellness tips.When labour began at 39 weeks and 4 days, she laboured instinctively at home. Within 4.5 hours, Kelsey gave birth on her bedroom floor, with her eldest son watching his sister's head crown. Her daughter was born into peace—wide-eyed and calm. The moment was surreal. She had done it. Kelsey had birthed on her own terms.Being at home was the game-changer. She finally experienced birth in the way her body was designed for—supported, and sacred.Enjoy this podcast episode! More from Ashley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ coffeeDisclaimer: The VBAC Homebirth Stories Podcast is for educational and inspirational purposes only. The stories and opinions shared are personal experiences and should not be considered medical advice. Every birth journey is unique, and we encourage you to research, trust your intuition, and consult with a qualified healthcare provider before making decisions about your pregnancy, birth, and postpartum care.

C-section recovery specialist and founder of The Scar Connection, Sarah Stead, joins us for a raw, validating, and truth-filled conversation that every mother deserves to hear whether your birth was surgical or not. With over a decade of experience supporting women after cesarean birth, Sarah is on a mission to rewrite the narrative around healing, recovery, and VBAC choices. From scar tissue and stored trauma to postpartum grief, physical pain, and the myth of the 6-week “all-clear” this episode is full of truths that rarely get shared. We talk about what's really missing from postpartum care, how the medical system downplays a major abdominal surgery, and why support after birth is non-negotiable. Sarah also breaks down the difference between common and normal, and what your body—and heart—might still be holding onto years later. This episode is a warm hug, a wake-up call, and a reclamation all in one. Whether you're a C-section mama, planning a VBAC, or simply looking for more truth and support—this one's for you.   Key Highlights: • Why the “6-week checkup” is not the finish line—it's just the beginning • The difference between physical healing and true recovery • How scar tissue can impact digestion, posture, emotions, and more • Why breastfeeding after a surgical birth can be harder • How trauma can be physically stored in the scar • What a VBAC really is—and why most women are never told the truth • Why some OBs still push “once a C-section, always a C-section” • What true VBAC support should actually look like • Why your pelvis probably isn't “too small” • The hidden risks of elective C-sections that aren't often disclosed • Why it's never too late to heal—yes, even 25 years later   About the Reclaiming Birth Conference This powerful in-person gathering brings together voices from around the world who are reclaiming birth, autonomy, and truth. Designed for parents, birth workers, and changemakers, the conference is about honoring physiology, challenging the status quo, and reclaiming your birthright.

Some of the more common FAQs we get as we see the cesarean rate rise have to do with planning VBACs- so here we are, taking a look at VBACs! In this episode we explore vaginal birth after cesarean (VBAC), share some alternative perspectives and our approach to supporting clients. We'll address common fears like uterine rupture and offer holistic preparation tips—physical, emotional, nutritional, and mental—emphasizing the value of strong support and informed decision-making. 00:00 Introduction to Kelly and Tiffany's Holistic Health Podcast01:08 Diving into Vaginal Birth After Cesarean (VBAC)01:54 Encouragement for Women: Just Start05:29 The Importance of Avoiding Primary C-Sections08:55 Midwifery Perspective on VBAC17:52 Understanding Uterine Rupture Risks22:57 VBAC Success Rates and Supportive Care26:55 VBAC and Close Pregnancy Spacing27:45 Provider Policies and Patient Desires29:03 Hospital Restrictions and VBAC Options32:34 Interviewing Providers for VBAC39:18 Holistic Preparation for VBAC40:57 Emotional and Mental Preparation41:52 Nutritional Support and Uterine Toning44:18 Reviewing Previous Birth Records47:34 Resources and Childbirth Education50:25 Supporting the Show and CommunityLinks We Chat AboutICAN (International Cesarean Awareness Network)VBAC FactsIntro to Cesarean Recovery + Scar Mobilization + Remediation TipsOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offOur Monthly MembershipBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

After a peaceful, scheduled Cesarean for breech presentation, Erika knew she wanted a VBAC—even before becoming pregnant again. When red flags appeared with her original provider, she switched to a supportive OB who stayed steady even when Erika had doubts. Erika prepared deeply with The VBAC Link Podcast episodes, blogs, pelvic floor PT, chiropractic care, and a skilled doula. Her healing VBAC brought immediate skin-to-skin, a dreamy uninterrupted gold hour, and ultimately helped detect a rare condition of AVM that saved her baby's life. Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Send us a textIn this episode, Dr. Shannon is interviewed by Dr. Amanda Shipley on the Kumbay'all Podcast. They explore the benefits of chiropractic care during pregnancy, with a focus on the Webster Technique. Dr. Shannon delves into common issues that pregnant women face, such as back pain, sciatica, headaches, and pelvic discomfort, and explains how chiropractic care can alleviate these problems and improve overall wellness. They also discuss the importance of finding a Webster-certified chiropractor and the role of chiropractic care in preparing for a smoother birth experience. Whether you're dealing with discomfort or just want to optimize your pregnancy journey, this episode offers valuable insights into how chiropractic care can support you.They discuss:How can chiropractic care address common pregnancy issues like back pain and sciatica?What is the Webster Technique, and why is it important during pregnancy?How does regular chiropractic care improve sleep and reduce pregnancy-related pain?When is the ideal time to start chiropractic care during pregnancy?Why should you choose a Webster-certified chiropractor for prenatal care?Kumbay'all Podcasts:Chiropractic care during pregnancy: Why Webster Care is so GreatIs a VBAC possible: here's what you need to know with Dr. ShannonDr. Amanda Shipley's episode on Aligned Birth:Ep 156: How to Push, with Dr. Amanda Shipley Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

What happens when you walk into the hospital at 8.5 cm dilated… and still end up with a C-section?In this episode, Karen sits down with Carrie Coppins to unpack her journey from a traumatic first birth to a redemptive, healing home VBAC. Carrie vulnerably shares how her first birth left her feeling devastated, angry at her body—and even at God. But through therapy, faith, and deep preparation, she chose to believe for a different story with her second baby.This episode is for every woman who has ever doubted her body, grieved a birth that didn't go as planned, or is preparing her heart for a VBAC. It's a story of healing, hope, and holy redemption.Tune in to hear:What really happened when Carrie “stalled” at 9 cmHow birth trauma impacted her mental health and relationship with GodThe resources that helped her prepare for a VBAC (and the mindset shift she needed)What her OB told her about her “15% chance” of VBAC successThe stark contrast between OB and midwife careHer beautiful, redemptive home birth story (spoiler: her husband caught the baby!)Advice for VBAC moms navigating doubt, fear, and outside opinionsUse code PODCAST to get $50 off the Pain Free Birth E-course HEREGrab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/Resources mentioned:VBAC book: https://amzn.to/4lu4bl5 Ina May's Guide to Childbirth: https://amzn.to/3TC8w9M VBAC Resources: -Birth by the Numbers -PubMed Views of Women From Countries With High VBAC Rates -EBB 113 - The Evidence on VBACCONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirthInstagram - https://www.instagram.com/painfreebirth/Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMSApple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/Email List https://pain-free-birth.mykajabi.com/website-opt-in

Felicia grew up with a profound trust in the power of VBAC— her mom was a midwife and had a beautiful home birth after four Cesareans! So when Felicia's first birth ended in a Cesarean, there was no doubt in her mind that she would pursue a VBAC next time. She educated herself, built a strong support system, obsessed over all things VBAC, and went into her second pregnancy with clarity and confidence.But birth doesn't always go according to plan.Felicia shares her journey of planning for a VBAC and ultimately having a second medically necessary Cesarean after laboring hard with grace and power. She reflects on her difficult recovery, navigating grief, reconciling expectations with reality, yet still finding peace, empowerment, and healing in her experience.Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Hey mamas, welcome back to Pregnancy Unpacked! Today, Trish is unpacking weeks 29 to 30 of pregnancy. Exploring the changes happening to your baby and your body, tackle the mental challenges of the third trimester, and hear an astonishing VBAC birth story from one of our long-time students, Miss Sarah. Trish discusses everything from your baby's development, including their brain, lungs, and bones, to the common physical symptoms you're experiencing, like back pain, heartburn, and possibly, Braxton Hicks contractions. She also covers valuable tips and tools for dealing with third trimester challenges, highlights the importance of mental preparation, and stresses the power of knowledge, support, and intuition. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Don't miss the emotional and inspiring story of Sarah, who overcame her fears and previous birth trauma to have an empowering VBAC birth. Trish will recap: Tips for preparing your birth space.Packing your hospital bag.Building a strong support system. Remember, you are powerful and capable. Keep prepping and get ready for a beautiful birth experience!Helpful Timestamps:00:43 Baby Development: Weeks 29-3001:32 Mama's Body Changes and Tips04:00 Mental Prep and Support04:31 Sarah's Inspiring VBAC Story08:49 Preparing Your Birth Space10:36 Final Thoughts and EncouragementMore from Pregnancy Unpacked:Pregnancy Unpacked Weeks 26-28: Hello Third Trimester | 184Pregnancy Unpacked Weeks 24-26: 2nd Trimester Myths, Glucose Test, and Baby Growth | 182Pregnancy Unpacked Weeks 22-24: The Juggle Is Real | 180More from this episode:Braxton Hicks Contractions IG PostRead the blog: The Signs That You are in Real Labor and Not false? Resources: Calm Labor Confident Birth Pod

In this solo episode, I'm diving into a topic that rarely gets the airtime it deserves—long labours. As a doula and homebirth mentor, I've witnessed first-hand how a mismatch between expectation and reality can quickly spiral into fear and self-doubt. That's why today I'm sharing what you really need to know to prepare for the marathon, not the sprint.Whether you're planning a VBAC, homebirth, or your first vaginal birth, this episode will help you get your mind as ready as your body. Because birth isn't just physical—it's deeply emotional, spiritual, and mental too.Inside this episode:Why setting realistic expectations for the length of your labour is vitalHow personal and cultural stories shape our beliefs around how birth should unfoldWhy long labour doesn't mean something is “wrong”How to manage your mindset when labour takes longer than expectedThe practical tools you need to stay grounded and in your body: breathwork, movement, heat, sound, water and moreHow to manage a crisis of confidence and make empowered decisions—even when things feel hardI share stories from my own births, stories from the women I've supported, and the mindset tools that will help you stay centred—no matter how long labour lasts. You'll hear about the importance of rest, staying in your own lane, and the truth that labour can be long, intense and still perfectly normal.Long doesn't mean broken. Birth doesn't follow a clock. You don't need to perform—you need to surrender.This episode is essential listening for anyone wanting to prepare holistically for birth, especially those planning a physiological birth outside of the system.Want to share your story?If you've experienced a long labour and would love to share your story on the podcast, please get in touch. Every story matters—and your insight might be the very thing another woman needs to hear.Enjoy this episode. Ashley x More from Ashley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ coffeeDisclaimer: The VBAC Homebirth Stories Podcast is for educational and inspirational purposes only. The stories and opinions shared are personal experiences and should not be considered medical advice. Every birth journey is unique, and we encourage you to research, trust your intuition, and consult with a qualified healthcare provider before making decisions about your pregnancy, birth, and postpartum care.

If you're pregnant after a previous caesarean and feeling torn between planning a VBAC or booking an elective, this episode is for you.In today's bonus solo episode, I walk you through the key questions and mindset shifts that can help you make an informed, confident decision, not based on fear, pressure, or anyone else's opinion, but what feels right for you.I also share practical tools to help you prepare for a positive birth experience, whether you choose a VBAC or a repeat caesarean. This isn't about having a rigid plan it's about feeling calm, clear and informed, no matter how things unfold.If you want more support like this, head to Your Birth Project now. Hosted on Acast. See acast.com/privacy for more information.

Christy shares her whirlwind VBAC story after two vaginal births and a Cesarean. After testing GBS positive, Christy made the intentional decision to deliver at a hospital she deeply trusted, even though it was 1.5 hours from home. But when labor kicked in fast and hard, she barely made it in time. Her birth progressed so quickly that while she ultimately had the birth she hoped for, she still needed to grieve the slower, more peaceful experience she had envisioned. During her VBAC, Christy thought she wouldn't want to be touched—yet touch grounded her. She expected to find comfort in music and calm mantras—but discovered she was more motivated by direct, no-nonsense encouragement. Her ability to adapt came from deep trust and confidence both in herself and in her carefully chosen team.Christy's story is for anyone who needs a reminder that your birth story, even when unpredictable, can still be just what you need.Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Krystle is hosting solo this week with Jen Wagner, board-certified obstetric anesthesiologist, and Bethany Scott, birth doula, and co-hosts of The C-Section Experience Podcast! Jen and Bethany provide education and support for c-section mamas with the goal of improving c-section experiences for all women. With Jen having had 1 c-section and 1 VBAC and Bethany having had 3 c-sections like Krystle, this episode is full of tips and stories to help you feel empowered and in charge of your c-section experience!Going into birth knowing you will have a planned c-section can still come with feelings of anxiety. Jen and Bethany describe methods like the “3-3-3” and others that you and your partner can do while waiting for your procedure to help reduce those pre-surgery jitters. And if your vaginal birth ends in a c-section for reasons Jen describes, utilize the same coping skills you used successfully during your labor. Not knowing how labor may go, Jen and Bethany explain why they like expecting mamas to create a “contingency plan”... like your birth plan for your vaginal delivery, what types of things would you like for a c-section? Immediate skin-to-skin? Breastfeeding in the operating room? YOU have the power of choice with these types of things! We completely acknowledge that having a c-section, whether planned or unplanned, may cause a lot of grief - which is a normal feeling! If you plan on having more children, consider the types of things you would like to do differently with your next delivery and include it in your contingency plan. Talking through your birth with your safe people can really help process the events of your birth too. Recovering physically from a c-section can also be HARD! Jen, Bethany, and Krystle put their experiences and professional preparedness to work to bring you tips for staying on top of your pain, do's and don'ts of abdominal binders, how to utilize a helper once you discharge home from the hospital, plus so many great breastfeeding tips!!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @thecsxpodcast and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Follow Jen and Bethany on Instagram and TikTokJen and Bethany's WebsiteLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

Howard and Antonia dive into their tenth season with a critical look at several new studies. Topics include:• Estrogen-soaked vaginal packing after surgery lacks evidence for benefits while carrying unnecessary costs• Recent studies on vaginal birth after cesarean deserve careful interpretation beyond aggregate outcomes• Hospital uterine rupture rate is 0.2-0.4%, with only 8% resulting in catastrophic outcomes when properly managed• Warnings against infant co-sleeping date back to ancient times, predating modern pediatric recommendations• Vaginal hysterectomy continues to decline despite shorter OR times, lower costs, and similar complication rates• Swedish study shows only 25% of ideal candidates receive vaginal hysterectomies, with projections showing disastrous decline in rates of appropriate surgeriesStay tuned for our next episode featuring Scott Guthrie discussing neonatal resuscitation and other neonatal concepts important for OB-GYNs to understand.00:00:00 Season 10 Introduction00:01:13 No Evidence for Estrogen Packs After Surgery00:10:35 VBAC Studies: Interpreting Maternal Risks00:19:12 Catastrophic Uterine Rupture: Hospital vs Home00:28:53 King Solomon and Infant Co-Sleeping Dangers00:39:50 Vaginal Hysterectomy: Declining Despite Evidence00:54:09 Cost and Time Analysis of Hysterectomy Routes01:06:24 Closing Thoughts on Season 10Follow us on Instagram @thinkingaboutobgyn.

Emmy is such a special NBC mama with a MASSIVE story to tell of her journey through her pregnancy and birth with NBC. Her first babe was what she describes as a traumatic birth experience, ending in an emergency C-section. This birth included ALOT of struggles, unplanned adaptation and shock, leading to Emmy's experience of postnatal depression. Accidently only 6 months after she became pregnant with her second baby, where Emmy experienced the most empowering, intuitive led, healing home birth VBAC experience you could ever imagine (not even being dramatic. Due to the sheer detail and depth of Emmy's experience, we recorded the first podcast then realised (after 3 hours) we had left out so bloody much of her experience! So there is a part 2 following soon with the extra details hehe.In today's podcast we discuss:The act of being adaptable towards birth and your plan, letting go of rigid expectationsTraumatic birth, and how to heal from itThe ultimate surrender to your ‘plan'Powerful VBAC'sBeing intune to your intuition during birthHaving a great bright teamHaving your dream birth when in full surrenderThis podcast is for you if:You have experienced a traumatic birth before, and desire some healing, relation of even tips that may help youYou are going for a VBACYou want to build your empowerment towards your decision making during birthYou want to build your connection to your intuition for decision making during pregnancy and birth. BODY BALANCE WORKSHOP$99- BUY NOWOr $150 in the bundle with Pregnancy YogaLearn MorePregnancy Yoga series- 6 classes$99- BUY NOWOr $150 in the bundle with Body Balance WorkshopLearn MoreGet your FREE 14 day Pregnancy Preparation Guide HEREAccess our meditations on the free app insight timer. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Anne Marie shares her intuitive, unmedicated VBAC journey. From building a trusting relationship with her supportive OBGYN to finding peace with all possible birth outcomes, her story is a powerful reminder of the strength that comes from informed decision-making and listening to our bodies!.Anne Marie takes us through her experience of moving freely during labor, naturally finding positions that worked for her, and ultimately pushing with her knees in—a position her body instinctively chose. She talks about how she worked through fears from her previous birth and how her provider honored her autonomy every step of the way.Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode of the MamasteFit Podcast Birth Stories, Feige shares her 2 birth stories, detailing her transition from an unplanned C-section in her first birth to preparing for a VBAC in her second pregnancy. Despite meticulous preparation involving choosing a different provider, exercising, and maintaining a healthy diet, she faced an emergency C-section the day before her due date due to decreased fetal movement. Prompted by her husband and recalling advice from the podcast, she went to the hospital, a decision that ultimately saved her baby's life. This episode emphasizes the importance of monitoring fetal movements, trusting maternal intuition, and the impact of supportive care teams.00:00 Introduction to Feige's Birth Stories01:08 The Importance of Monitoring Baby's Movements02:24 Introduction to the Podcast Hosts03:48 Feige's First Birth Experience08:59 Preparing Differently for the Second Pregnancy18:13 Changes and Challenges in the Third Trimester22:28 A Mother's Intuition22:46 Middle of the Night Worries23:47 Emergency Decision24:28 Rushing to the Hospital25:14 Monitoring and Concerns26:04 Facing the Reality26:48 The C-Section Decision30:16 A Scary but Beautiful Moment32:50 NICU and Recovery37:27 Reflecting on the Experience39:56 Empowerment and Gratitude45:06 Final Thoughts and Advice——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Having a vaginal birth after caesarean can be a tricky thing to navigate BUT there are some strategies that will increase your chances of having a vaginal birth if that's what you are planning for. This week I spoke with Marissa from @twiceblessed about what she did to have the VBAC she hoped for and I also add my top tips and educational pops as we went. This one is for you if you are planning a vaginal birth after caesarean or love a woman who is. In this episode Mel invites you to the Great Birth Masterclass here where you can get Mel's Tricks and tips for a great birth. Other Episodes that relate to this conversation: 86. Internal pelvic release work 93. vaginal birth after caesarean (VBAC) CTG monitoring in labour and birth Youtube Playlist Get more from the Great Birth Rebellion Podcast Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com Follow us on social media @thegreatbirthrebellion and @melaniethemidwife or watch this podcast on Youtube here If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by donating to support the ongoing work of this podcast. Disclaimer The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional. The Great Birth Rebellion podcast reserves the right to supplement, edit, change, or delete any information at any time. Whilst we have tried to maintain the accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content. This podcast is not a replacement for midwifery or medical clinical care. The below transcript was created with AI and may contain errors.

Send us a textWelcome to the June Q&A with Cynthia & Trisha. This month we kick things off with a conversation about a midwife who dropped her client in early labor because her HBAC labor was taking too long to get going--as you can imagine, we have a lot to say about this! Next we take your questions:One mom writes about her 3rd attempt at a homebirth after two hospital transfers and wonders if it is ok to keep her birth plans from her family with whom she is very close with. We also answer:My midwife told me I should do a cervical check at 36 weeks to help understand the baby's position and offer recommendations based on the findings. Is this really necessary? And, if a baby isn't breathing after a minute of being born and is still attached to the placenta, do babies need to be stimulated or is intervention required?In the extended episode, available on Patreon, we discuss vaginal birth with a nuchal hand, scheduling C-sections for planned VBAC at 40 week, and vaginal birth after a shoulder dystocia.Finally in quickies, we touch on spray tans while breastfeeding, induction vs cesarean, elastic nipples & pumping, third labors, length of umbilical cords, and our favorite seasons and candy (except Cynthia doesn't eat candy).**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingPrimally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skinUse promo code: DOWNTOBIRTH for all sponsors.Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Vanessa was born and raised in Brazil, a country with sky-high cesarean rates. Moving to the US inspired her to pursue her doula career, even before she became pregnant herself. Vanessa's own birth experiences were very different. Her first birth was a Cesarean after a birth center transfer. While it was medically necessary, it was very unexpected and traumatic. After a lot of processing and birth trauma therapy, she was ready to give birth again. Vanessa pursued a home birth for her second birth that was wonderfully straightforward and beautiful, surrounded by the people she loved most!She now lives just outside of Boston with her husband, two daughters and her mother. Her passion is to support other immigrant women in her community navigate the US healthcare system, and to know they have options when it comes to childbirth, especially when it comes to VBAC. Vanessa's WebsiteVanessa's InstagramVanessa's FacebookNeeded Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Send Kiona a Text Message!Heather dives deep into the details of what each of her three pregnancies was like for her. She also touches on the importance of postpartum support and following your intuition because she had to do so for her second pregnancy, which was her first home birth experience. This led her to discover that her daughter was a footling breech at home. Want to find out what happened? Tune in to this episode and let me know what you find out! Support the showThank you so much for tuning in to this episode! If you like this podcast, don't hesitate to share it and leave a review so it can bring the podcast to the attention of others. If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknowitpodcast.com/ or fill out this Guest Request Form. Support the podcast and become a part of the BAWKI™️ Community by becoming a Patron on the Birth As We Know It Patreon Page! And don't forget to join in on the fun in the Private Facebook Group!

After a long road to conception, this pregnancy felt like an invitation to do things differently. In today's episode, I'm sharing how we supported my husband's fertility, conceived with PCOS symptoms, and made intentional choices—from out-of-hospital birth plans to navigating legal roadblocks as a VBAC mama. We'll talk about building a supportive care team, healing from our first birth, and the resources that helped us stay grounded and aligned with our values. If you're craving a more intuitive, whole-person approach to pregnancy and birth—I hope this episode serves you well. This is the perfect kick off for our MAMA Series, and I hope you enjoy it! All our favorite resources + episode highlights on Living Wisely Well WebsiteStay connected on IG for the rest of the MAMA series!

Trish is joined by Megan Heaton from The VBAC Link to discuss the common misconceptions, roadblocks and interventions that women face when attempting a VBAC (Vaginal Birth After Cesarean). They discuss ridiculous claims made by providers, heard straight from their own communities of mothers, such as the ‘impossibility' of going into labor naturally, the supposed ‘necessity' of epidurals, or your pelvis being ‘too small'. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Trish and Meagan emphasize the importance of patient education, partner support, and trusting the natural birthing process. They also discuss the coercive tactics some medical professionals use and provide empowering advice for navigating these challenges. This episode is a must-listen for anyone considering or supporting someone through a VBAC journey.Helpful Timestamps:01:10 Welcoming Meagan from the VBAC Link01:50 Ridiculous Roadblocks for VBAC03:02 The Importance of Positioning During Labor08:03 Epidurals and VBAC: Myths and Realities10:38 The Impact of Fear and Safety on Labor16:04 The Role of Partners in Supporting VBAC18:59 Debunking Myths About Induction21:01 The Reality of VBAC Risks and C-Section Complications23:00 Confronting Medical Authority and Patient Rights25:08 Navigating Hospital Policies and Patient Autonomy26:07 Real-Life VBAC Stories and Hospital Challenges28:31 The Importance of Patient Education and Advocacy31:35 Debunking Myths About Induction and Labor34:04 Conclusion and Resources for VBAC MomsMore from this episode:National Advocates for Pregnant WomenMore from Meagan Heaton:Listen to The VBAC Link PodcastTheVBACLink.com Follow The VBAC Link on Instagram, YouTube, and FaceBookResources:

Welcome to the Entering Motherhood podcast, hosted by Sarah Marie Bilger. In this episode, we dive into the critical period immediately after birth, often referred to as the 'golden window' or 'sacred window,' where the body, mind, and spirit undergo significant changes. Sarah, a VBAC mama and experienced doula, shares personal insights and practical advice to help new mothers navigate this transition with grace and ease. We explore the importance of resting and prioritizing healing over societal pressures to 'bounce back.' Understand the emotional and physical challenges you might face, such as hormonal shifts, soreness, and fatigue, while learning strategies to manage these with self-compassion. From nourishing your body with warm, nutrient-rich foods to setting boundaries and accepting help, this episode offers valuable tips to support your postpartum journey. Listeners are encouraged to embrace the slow and gentle recovery process, fostering a deep connection with their newborn and allowing the space needed for healing. With practical advice on postpartum essentials and a focus on self-care, Sarah aims to empower mothers to honor their needs and navigate this transformative time with confidence. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.  Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly

In this episode, we sit down with Alex Kelly—educator, mother, and holistic parenting advocate—to talk about her journey through cesarean and home birth VBAC, navigating severe pregnancy complications, and supporting a failure-to-thrive baby through breastfeeding challenges and supplementing. Alex shares how her background in holistic dentistry and integrative health shaped her parenting and recovery, and why she's passionate about helping parents trust both natural and conventional approaches to care.What You'll Learn: • The importance of laboring before a cesarean vs. scheduled cesarean • Alex's experience with postpartum hypertension and hospital readmission • How sleep-breathing disorders and tongue/lip ties can affect children • The role of nutrition, baby aspirin, and L-arginine in pregnancy • Why baby position matters during labor (hello, long pushing stage!) • Insights into holistic dentistry and navigating conventional medicine with balanceAlex Kelly is passionate about educating parents to parent in a naturally-minded way, without letting it cause unnecessary fear or anxiety. Raised by a holistic dentist and a first-generation American mom, she blends holistic and conventional wisdom in her approach to parenting, pregnancy, and health. Alex shares openly about her C-section and HBAC experiences, breastfeeding journey, and commitment to making informed, empowered choices for herself and her family.Links and Resources Mentioned: • Instagram: @thenaturalmindedmama • Website: thenaturalmindedmama.com • Dr. Hal Stewart (Alex's father) – Expert in sleep breathing disorders and oral tiesIf Alex's story resonated with you, tag us and share your takeaways on Instagram! Have a story of your own you'd love to share on the podcast? Reach out—we'd love to hear from you.Connect with Us:@sophiabirth@bayareahomebirth@bornwildmidwiferyStay Wild

Send us a textDevon Stockton was deeply rooted in health and wellness and armed with years of medical experience. She had only ever envisioned a natural, low-intervention birth and took all of the necessary steps to prepare herself. But her birth took an unexpected turn upon arrival at the hospital when she discovered her baby was footling breech and a cesarean would be necessary. Devon recounts the emotional shift, the support of her husband, and the unexpected calm of her labor before surgery. She shares the relief of a healthy baby girl, the kindness of her medical team, and the surprising positivity of her C-section experience, including immediate skin-to-skin and clear drapes. Devon also reflects on the lingering "what ifs" and her hopes and plans for a VBAC in the future. This story demonstrates how a mother can feel at peace with her birth knowing it was a necessary cesarean, and yet also can feel the sadness and longing for the vaginal birth she dreamed of. Devon's Instagram: @nourishandbloom.wellness**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingUse promo code: DOWNTOBIRTH for all sponsors.Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWNWatch the full videos of all our episodes on YouTube!Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Like the literal hurricane she labored through, Nicole's story is one of overcoming life's storms, giving grace, and finding joy. Nicole's first birth was a C-section to best protect her daughter who had a low heart rate due to multiple congenital heart defects. But unfortunately after three precious years, her daughter passed. Nicole worked hard to find healing from so much layered emotional and medical trauma. When she was ready to have another baby, she knew she wanted a VBAC. Nicole researched heavily, formed a trusting partnership with her provider, and was very intentional about every decision along the way.Her second birth experience was a true testament to the powerful lessons birth teaches in all of its intimate ways. Nicole's second sweet daughter made her way into the world via VBAC at 12:21 am just minutes after her first daughter's birthday— a powerful symbol that Nicole knew signified a new day and a beautiful new chapter.Coterie Diapers - Use code VBAC20 for 20% OffNeeded Website: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Welcome to the Entering Motherhood podcast, hosted by Sarah Marie Bilger, a wife, mom, VBAC mama, and doula. In this episode, we tackle the often-overlooked topic of perineal tearing during childbirth. Join us as we explore evidence-based strategies to protect the perineum, including perineal massage, optimal birthing positions, and spontaneous pushing techniques. Understand the importance of hydration and learn to communicate effectively with your provider to reduce the risk of significant tears. Whether you're a first-time mom or seeking a VBAC, this episode aims to empower you with knowledge and confidence for a more comfortable birthing experience. Tune in and discover practical tips to ensure a safe and gentle delivery. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.  Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly

Send us a textWelcome to the May Q&A with Cynthia & Trisha. If you have been wondering what you should plan to eat after giving birth, we've got the answers in today's episode, and we think they'll surprise you! For today's regular episode, we answer the following:Can you remove an epidural for pushing?Can the cervix swell shut if you push before it is fully dilated?Can you prevent a tear in a precipitous birth when the baby comes flying out?Can I still have a VBAC if I had a big baby and didn't dilate in my first birth? Is it possible that my body doesn't go into labor?Does delayed cord clamping cause jaundice?Is there anything that can be done to prevent tearing in a precipitous birthIn the extended version, available on Apple subscriptions and Patreon, we further discuss:Anxiety around the anticipation of your second birth;current evidence on stillbirth rates after age 35 (all the data!); andbreastfeeding through pregnancy and into tandem nursing.Finally, in quickies, we touch on sushi in pregnancy, bleeding too much and cord clamping, when a baby can first have water, how to lower fasting blood sugars, and so much more plus...how Cynthia and Trisha met.Oh, and one more thing: Are you a folder or a squisher with your TP habits?**********Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Lauren joins us today from New Jersey sharing her wild ride (literally!) to a VBAC! Lauren's first birth was a spontaneous labor ending in a crash Cesarean under general anesthesia at 39 weeks due to fetal distress. Though she was complete and tried pushing, baby was still high and showing that he needed to be born right away.She prepared diligently for a VBAC by listening to multiple VBAC Link Podcast episodes a day and included her faith every step of the way. Her second birth was a precipitous VBAC at 36 weeks after falling days earlier— ending in an unmedicated VBAC in an ambulance! It was not what she expected, yet everything she wanted. Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Welcome to the Entering Motherhood podcast! In this exciting episode, host Sarah Marie Bilger talks with Meagan Heaton, owner of the VBAC Link, a unique community focused on vaginal births after cesarean (VBAC). Meagan shares her personal experiences with cesareans and VBACs, the challenges she faced, and how they inspired her to become a doula. Tune in to discover valuable insights, resources, and support for those preparing for VBAC or seeking to avoid cesareans. This episode is a must-listen for anyone navigating the journey of childbirth and looking to empower their birth choices. Let's navigate motherhood together!

Send us a textWhat's the one question every woman wants to answer when considering a VBAC? Is it safe for me and my baby? In today's episode, Cynthia & Trisha break down the available data on VBAC, why we should discard the term TOLAC, the actual risks of uterine rupture, whether induced with Pitocon versus a prostaglandin or having spontaneous labor versus expectant management. We present the few cases in which a woman should not choose to VBAC and help mothers understand their decisions should not be driven by statistics alone. If you are considering a VBAC, get a pen and paper and arm yourself with all the stats from this data-rich dialogue. Also: Let's get HavBAC to take! (Inside Joke -- you'll get it when you listen!)**********Watch the full videos of all our episodes on YouTube!**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingPrimally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skinUse promo code: DOWNTOBIRTH for all sponsors.Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

- 3 birth experiences- 1) intended home birth with midwife, ended as cesarean due to cholestasis- 2) heartbreak of a 24-week fatal diagnosis, termination, vaginal delivery to a stillborn baby (my son Wilde) - 3) rainbow baby through a VBAC after induced labor with repeat cholestasis- career shifted to being a postpartum doula at 39- work to shift the narrative around postpartum care, rest, recovery- left my marriage after 17 years together, became a "part time single mom" - most challenging and brave decision I had to makeI'm a postpartum doula and poet/author. FIND HER HERE:www.fosterwilson.comwww.instagram.com/thefosterwilson

In this week's episode, I chat with Gemma, a writer and Pilates instructor living on the lands of the Awabakal and Wurrumi people in Newcastle, NSW. Gemma shares her three distinctly experiences, culminating in a healing VBAC after two caesarean births. Are you preparing for birth and looking for a natural way to manage labour pain? Discover the difference with a TENS machine from Bliss Birth.Bliss Birth is Australia’s trusted name in TENS hire, helping thousands of women feel more in control during labour. Our obstetric Elle TENS machine is designed specifically for use in labour, and can be hired from anywhere in Australia for 4 or 8 weeks. They are simple to use, completely drug-free, and give you the power to manage pain, from those first early contractions right through to active labour.Join the thousands of Aussie mums who say their Bliss Birth TENS machine changed their birth for the better.Book yours today at blissbirth.com.au ABS25 for 10% off tens hire See omnystudio.com/listener for privacy information.

Andrea joins us in the podcast today from Kansas City! She is a mom of two and a pediatric oncology nurse. Andrea shares how her experience as a nurse impacted both of her very different births. After her traumatic Cesarean, Andrea knew how critically important it would be to find healing inside and out before giving birth again. Andrea sought EMDR therapy from a therapist who specialized in birth trauma. She describes her experience with EMDR, including specifics about the process itself and the exhaustion that came with it. She says that even though healing is HARD work, it made all of the difference during her second birth.Coterie Diapers - Use code VBAC20 for 20% OffNeeded Website: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

We are celebrating a HUGE milestone over here: 400 episodes of The VBAC Link Podcast! Beginning as a phonecall in Target from Julie Francom to Meagan Heaton in 2018, The VBAC Link Podcast now has over 1.3 million episode downloads, guests from all over the world, a management and production team, parent and doula education courses, a thriving social media platform, and a legacy of stories from YOU that have allowed VBAC to be accessible more than ever before. Your stories have provided the inspiration and education to show women just how many options there are when giving birth after a Cesarean. Whether it is VBAC, HBAC, CBAC, VBAMC, RCS, MAC, or anything in between, it has been a privilege to connect with you and learn from you. We love you, Women of Strength!Coterie Diapers: Use Code VBAC20 for 20% OffNeeded Website: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands