Podcasts about Tutu

Here's the uncomfortable truth: forgiveness isn't primarily for the other person… it's for you. (Ugh, we know.) This week we explore what it might mean to stop letting a past wound have the final word over your present life.   LINKS: Book of Forgiving  |  Connect  |  YouTube  |  Coming Up TRANSCRIPT:   Retell from Freya's perspective — what was she feeling as Wally spoke? Name those feelings out loud and mark a stone with washable marker for each one as you name them: Angry. (mark) Sad. (mark) Embarrassed. (mark) Lonely. (mark) "Look at this stone now. Pretty marked up. That's what it looks like when we've been carrying a lot." Watch the video — Freya bringing Wally back, returning him to their community. Unpack: What did Freya choose? She didn't pretend it didn't happen. She didn't say it was okay. But she chose something — and whatever she chose, it changed things. We're going to do something with these stones in a little while. Hold onto yours. Hand out stones and washable markers to kids. Send them back to seats to mark up their stones and work on kids Sunday Papers. Adults — I want to talk to you now. But kids, you're welcome to listen in! Where We've Been Brief catch-up for anyone new or returning: We're in The Book of Forgiving — drawing from Desmond and Mpho Tutu's framework for how forgiveness actually works. The Fourfold Path: Tell the Story → Name the Hurt → Grant Forgiveness → Renew or Release the Relationship. In the first week: We told our stories. Last week: We named the hurt: the feelings underneath the facts. Today: we take the hardest step. We talk about what it actually means to grant forgiveness. The Uncomfortable Truth Here's where we have to say something that cuts against almost everything our culture tells us about forgiveness: Forgiveness is not primarily for the other person. It's FOR YOU. (ugh, I know.) That feels wrong at first. It can even feel like a betrayal of the seriousness of what was done. If I forgive, doesn't that let them off the hook? No. And we'll come back to that. But first… someone wise once put it this way: "Forgiveness is the act of giving up all hope of a better past." Sit with that for a second. Forgiveness isn't giving up on justice. Or saying that what happened was okay. Its not pretending it didn't happen. But instead, forgiveness is releasing the white-knuckled grip on the belief (conscious or not) that somehow, if we hold on tight enough, stay angry enough, rehearse it enough, the past will change. It won't. And the holding on costs us. What the Holding Costs Us This isn't just spiritual intuition. There's reliable research proving it. When we hold onto unresolved hurt— ruminating, replaying, rehearsing— our bodies respond as if the threat is still happening. Cortisol stays elevated. The nervous system stays on alert. Over time this contributes to measurable increases in anxiety, depression, cardiovascular stress, and immune suppression, among other truly serious health issues. We are not built to carry this indefinitely. The body keeps the score, and it charges interest. If we want to “make America healthy again,” it turns out denial just isn't actually gonna do it. Developing cultural practices around forgiving and healing, though? That's the ticket. The Tutus frame the alternative this way: in the Revenge Cycle, we reject our pain and try to make it go away by hurting the person who hurt us. In the Forgiveness Cycle, we face our pain. We don't deny it or minimize it. And we choose to move toward healing instead. The Tutus: "In the Revenge Cycle, we reject our pain and suffering and believe that by hurting the person who hurt us our pain will go away." It doesn't. It never has. It simply multiplies…  There's all sorts of bumper sticker opportunities here: “hurt people hurt people” The trap: waiting to forgive until the other person apologizes. They may never. They might not even know or appreciate what they did. They may never. But if your freedom is contingent on their remorse, they hold a lot of unearned power over you. It lives rent-free in your head. What Forgiveness is Not… Clearing the Ground Again Because this step gets misused more than any other, it's worth naming clearly what granting forgiveness does NOT mean (this is a real “sorry not sorry” moment for repeating this pretty much every week, but we're untangling a real knot here): It does not mean what was done to you was okay. It does not mean you forget. It does not mean you reconcile. (Forgiveness and reconciliation are separate acts — we'll talk about that next week.) It does not mean the other person deserves it or has earned it. It does not mean you have to tell them. The Tutus: "Forgiveness is a choice. Forgiving is how we move from victim to hero in our own story."  And honestly, I love being the hero of my own story, but when it comes to pain, I don't need to be a hero, I just want agency… And this is key: you can pursue justice and forgiveness at the same time. One does not cancel the other. You can hold someone accountable AND release the stranglehold their actions have on your inner life. These are not in competition. It's not one or the other. GRANTING FORGIVENESS… WHAT IT ACTUALLY IS So what IS it then? At its core, the Tutus describe granting forgiveness as an act of RECLAIMING YOUR HUMANITY— and in doing so, recognizing the humanity of the person who hurt you. Not excusing them. Not elevating them. But refusing to reduce either of you to the worst moment between you. This is where the Tutu framework gets genuinely hard. Because recognizing the humanity of someone who hurt you; someone who may have done something terrible… it can feel like a betrayal. But here's what Desmond Tutu learned in the shadow of apartheid, sitting across from perpetrators of atrocity: to call someone a monster is actually to let them OFF THE HOOK. Monsters can't help what they do. Humans can. Naming someone's humanity–  their capacity to choose, and to have chosen badly— is what makes them accountable. And it's what releases you from defining yourself by what they did. The Tutus write: "We know we are healing when we are able to tell a new story." Not a story in which the wound never happened. A story in which the wound is no longer the main character. This is what it looks like in practice: You stop organizing your life around the person who hurt you. You stop letting their actions have veto power over your contentment or joy, your relationships, or your sense of self. You begin— slowly, imperfectly— to live forward instead of backward. It starts feeling less like a feeling and more like a direction. You turn your face toward something other than the wound. Again. And again. That's the practice. Kids Back Up to Close Invite kids back up… talk about those marks on stones. Forgiveness is the process of remembering that “I am not the things that happened to me.” I am not this mark… or that mark…” Those things hurt, and I have feelings about the person that did that thing to me… but I'm going to choose to be confident in who I am, how I treat others, and I get to make choices about my own self… that person doesn't get to make decisions about me for me.” Dip stones in water.  We'll talk more about what happens in our relationships next week, and we'll learn about how Wally & Freya figured that out for themselves and their community of friends. Closing Invitation Now we do something together. "If you've been marking up your stone — kids, adults, anyone — I want to invite you to come forward in a moment and dip it in the water." Brief explanation of what this means and doesn't mean: "This isn't a magic trick. Dipping your stone doesn't mean you're over it. It doesn't mean what happened was okay. It doesn't mean you've completed something." "It's a gesture. A small act of intention. You're saying: I don't want to be defined by this forever. I want to begin to get free." "The Tutus write that we wash the stone — and it's a cleansing, not an erasing. The stone is still the stone. You are still you. But something has been released." Invite people forward — quietly, no pressure, in their own time — to dip their stones in water. Let the room breathe. Music underneath if possible. Closing Next week: reconciliation. What does it actually look like to renew or release a relationship? What's required? What's possible? Come back. A simple benediction: You are more than what was done to you. Go live like it.  

Lester Kiewit speaks to Johnny Webb, producer of Tutu, a detailed documentary film and portrait of the late Archbishop Desmond Tutu. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.

Would you accept a canceled date if he got last-minute Knicks Playoff tickets?

Peace Advocates Elizabeth Hamilton-Guarino and Dr. Katie Eastman Bestselling authors and global peace advocates Elizabeth Hamilton-Guarino and Dr. Katie Eastman announce the release of The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind, publishing April 21, 2026 by Health Communications Inc and Simon & Schuster – available now for pre order on major retail platforms. With a powerful foreword by Rev. Mpho A. Tutu van Furth, the book opens with a compelling invitation to reimagine peace not as a distant ideal, but as a living, breathing presence in our daily lives. “This book is a call to action and a call to calm. It is a reminder that peace begins within each of us. Every person matters, every voice has value, and no one has to walk this journey alone,” says Elizabeth Hamilton-Guarino and Dr. Katie Eastman. A Practical Guide for Real Peace in Real Life In The Peace Guidebook, Hamilton Guarino and Eastman challenge the belief that peace is passive or only possible during calm moments. Instead, they present peace as an active, daily practice, one that can be cultivated through grief, change, burnout, and uncertainty. “Peace is not the absence of pain, it is the presence of alignment,” stated authors Elizabeth Hamilton-Guarino and Dr. Katie Eastman. “It is how we live with grace, even when things fall apart.” The book introduces ten transformational principles, including Presence, Patience, Partnership, and Perseverance, alongside practical tools, real life stories, and guided exercises to help readers integrate peace into their everyday lives. Peace in Action: From Personal Practice to Global Movement The Peace Guidebook is part of the broader Percolate Peace Project, a global initiative aiming to inspire one million people to embrace peace as a way of life. “This is more than a book,” the authors emphasize. “It is a call to action, a blueprint for personal and collective transformation.” About the Percolate Peace Project – Our Movement for Global Peace The Percolate Peace Project is a global initiative to help 1 million people cultivate and spread peace—starting from within. Co-founded by bestselling author and master life coach Elizabeth Hamilton-Guarino and licensed psychotherapist and grief specialist Dr. Katie Eastman, the project is a direct extension of their groundbreaking work in The Peace Guidebook. At its heart is a simple belief: Peace is not passive. It's a personal, powerful, everyday practice. The Percolate Peace Project encourages people from all walks of life to become intentional “peace percolators”—those who consciously filter their thoughts, words, and actions through the lens of compassion, presence, hope, and healing. Just like coffee takes time to percolate, peace does too. This project offers a place to pause, reflect, and filter your best self through—one breath, one choice, one interaction at a time. The Mission: To empower individuals, families, communities, organizations, and nations to: Practice Peace Daily – through tools, reflections, and the Ten Principles of Peace Share Real Stories – of healing, courage, compassion, and transformation Connect Globally – in a supportive, uplifting community dedicated to peaceful living Amplify Peace in Action – through teaching, coaching, conversations, and leadership How You Can Join the Movement:  Read The Peace Guidebook and start your own journey  Join the growing community on The Percolate Peace Project Facebook Group  Share your story or testimonial  Host a book club, podcast episode, or local gathering  Practice the Peace Points in your daily life and inspire others to do the same Why It Matters: We live in a world where people are hurting, disconnected, and overwhelmed. But we also live in a world where healing is possible—where one act of peace can ripple outward and change everything. This project is for the caregivers, the leaders, the parents, the teens, the teachers, the grievers, the seekers. It's for anyone who believes that peace is a choice, not a luxury—and that together, we can make it real. Join us, and let's create a ripple effect that reaches far beyond what we can imagine. Percolate Peace. Share your light. Change the world. https://www.percolatepeace.com/peaceguidebook Elizabeth Hamilton-Guarino is the founder of The Best Ever You Network and host of The Best Ever You Show, a top-ranked podcast with over 5 million global downloads.  A Master Life Coach and bestselling author, Elizabeth is widely recognized as one of America's leading voices in personal development, leadership, and mindset transformation. Through her books, coaching, and global media platform, she has helped individuals and organizations achieve world-class excellence by integrating strategic vision, gratitude-centered leadership, and empowered action. She is the author of The Change Guidebook and The Success Guidebook, and co-author (with Dr. Katie Eastman) of Percolate – Let Your Best Self Filter Through (Hay House) and the The Peace Guidebook. She also co-authored award-winning children's books with Sally Huss. A sought-after speaker and media contributor, Elizabeth brings a unique blend of heart, strategy, and soul to everything she does. She and her husband, Peter, split their time between Maine and South Carolina, where they enjoy life with their four adult sons, two dogs, and three beloved rescue cats. Co-Founder Dr. Katie Eastman is a nationally respected grief and change expert with over three decades of experience helping people turn heartbreak into healing and trauma into transformation. A psychotherapist, master grief coach, organizational consultant, and cofounder of Recreate Coaching and Counseling, Dr. Katie brings deep emotional insight, spiritual awareness, and practical tools to life's most profound challenges. Trained in the integration of psychology and spirituality, she infuses every aspect of her work with compassion, presence, and purpose. As coauthor of The Peace Guidebook, Percolate: Let Your Best Self Filter Through, and author of Uplifting: Inspiring Stories of Loss, Change, and Growth, she helps others discover that even in the midst of loss, peace and meaning can rise. https://www.besteveryou.com/ Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

One hundred years after the late Miles Davis was born, the revolutionary trumpet player remains one of the 20th century's most influential artists. We look back at the life and legacy of a complex, visionary figure with one of his collaborators, musician Jason Miles, who recorded the albums "Tutu", "Music for Siesta" and "Amandla" with Davis during his later years. Jason's latest record "100 Miles for Miles Davis" is a reflection on those recording sessions.

The ladies chat about the differences between girls' and boys' clothing after one mum writes in about letting her little boy wear what he loves, sparking a wider conversation about gendered clothes and letting kids express themselves freely. Plus, one listener is contemplating what life could be like as a step mum, and whether to trust her instincts when stepping into a ready-made family. Hosted on Acast. See acast.com/privacy for more information.

Janet Jobson CEO of the Desmond and Leah Tutu Legacy Foundation spoke to Clarence about the foundations Leading for Humanity Cohort 2026 initiative. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

EP 16/25 - Are modern relationships purely transactional, or are we just looking at a toxic subset of men? Grab your drinks and settle in, because the Palm Wine Central crew is getting heated today!In this episode, we kick things off by celebrating Sierra Leone's 65th Independence Day and sharing some amazing history about the "Lion Mountain". Then, things get spicy as Tutu, Hannah, and Uncle AK debate the messy breakup between Megan Thee Stallion and Klay Thompson—was it really about cheating, or just a massive PR stunt? We also dive into wild conspiracy theories surrounding the Trump assassination attempt, address the heartbreaking xenophobia happening in South Africa, and wrap up with a massive debate over a viral post claiming some men are "heterosexual in behavior but male-centered in orientation".Timestamps: - Intro & Happy Sierra Leone Independence Day! - Megan Thee Stallion & Klay Thompson Breakup: Cheating or PR Stunt? - Was the Trump Assassination Attempt Staged? - Discussing the Xenophobia Crisis in South Africa - The Great Gender Debate: Are Some Men "Male-Centered"? - Outro & Final ThoughtsIf you made it this far, you're a real one! Make sure to SUBSCRIBE to the channel, hit the like button, and share this with your friends, family, and group chats. Drop your thoughts in the comments below!Produced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast

Ever been ready to kick someone out of your car for touching the radio, grabbing the upper "oh sh*t" door handle, or having a loud intercessory prayer session on the phone? Yeah, us too.In this episode of the Palm Wine Central Podcast (PWC), Unkle AK, Tutu, and Hannah get into the nitty-gritty of passenger privileges and the absolute worst car habits. We also break down the wild Stefon Diggs lawsuit with Chef Miller, debate whether calling someone "Auntie" or "Unk" is a sign of respect or totally out of line, and tackle the viral "Red Button vs. Blue Button" survival question. Plus, why are Mother's Day flowers $140?!.Timestamps: - Intro & The ultimate car passenger pet peeves- Visors, changing the driver's music, and slamming doors- The death of printed maps and backseat navigation- Stefon Diggs lawsuit breakdown & receipts- Spending $140 for Mother's Day flowers?!- The hidden meaning behind flower colors (Black roses = death?)- The viral Red Button vs. Blue Button survival debate- Is calling someone "Auntie" or "Unk" disrespectful?- Texting etiquette: Do you HAVE to say "Good Morning" first? - Party etiquette: Do you have to say goodbye to everyone?- Giving rides to older relatives (and the icy hot smells)If you wouldn't survive the Red Button test, hit that SUBSCRIBE button for more debates, drama, and PWC episodes every week! Let us know in the comments: what is your ultimate car pet peeve?Produced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast

Michael Varekamp is trompettist en componist. Als deel van de band Fra Fra Sound tourde Varekamp over de hele wereld en werkte met David Murray, Lester Bowie en Toumani Diabate. Hij was artistiek directeur van het Pure Jazz Festival en in 2000 ontving hij de Kobe Award. Hij speelde op internationale festivals en momenteel leidt hij samen met toetsenist Wiboud Burkens het muzikale theatergezelschap The Legends. In hun nieuwe voorstelling ‘Miles Davis - Celebrating 100 Years' word je meegenomen op een tocht door het hoofd van Davis, met klassiekers als "So What" en "Tutu". Ook brengt hij het nieuwe album ‘Portraits of Miles' uit, met eigen werk geïnspireerd op Davis en de archetypen die hij belichaamde. Femke van der Laan gaat met Michael Varekampin gesprek.

No Chupim Metropolitana você curte as melhores entrevistas e fica por dentro das notícias mais quentes sobre os famosos! Confira tudo que está rolando, além de dar muitas risadas: Chupim Metropolitana!

MPH means miles per hour, and in this instance on Jazzism (a katzpheno mix) Podcast, MPH references the man with the horn Miles Dewey Davis. @026 marks the centennial of Miles Davis star falling to earth, what a star he was. A gifted musician with the uncanny ability to be where he needed to be in Jazz Culture, a man who embodied and in many ways influenced the ziegiest during his lifetime. This episode touches on just a small portion of his 60 year career in music, but hey don't fret All You Young Jazz Lovers we have all year long to celebrate and appreciate Miles. Enjoy, Brian "Katzpheno" Phoenix featuring: Milestones (1958) Seven Steps From Heaven (1963) Jeru (1949) Freddie Freeloader (1959) Drad Dog (1961) E.S.P. (1965) Splash (1968) Footprints (1967) Prince Of Darkness (1967) Madmoiselle Mabry (1968) Aida (1981) Catembe (1987) U-N-I (1983) Tutu - live version (1991) Time After Time - live version (1991)  So What (1959)

Send us Fan MailGoeiemôre aan al ons VARS-vriende. Ek is Jokkie Gauché en hier is VARSVANDAG se Eerste Nuusbrief vir Mei.Sit jou pantoffels diep onder jou bed, sodat wanneer jy opstaan, jy op jou knieë moet gaan om hulle te kry – en terwyl jy daar is, sê dankie". Denzel Washington.Dit is altyd so lekker om met jou te gesels. Dankie dat jy deel van ons VARS-gemeenskap is. Jou ondersteuning beteken vir ons so baie. In een van ons volgende boodskappe van Berni, noem hy die naam van Denzel Washington en dit het my geïnspireer om iets meer oor hom met jou te deel. Denzel Hayes Washington, Jr. is in 1954 in New York gebore. Reeds as kind was die Here sy anker. As jongman is daar oor hom geprofeteer dat hy eendag voor miljoene mense sou "preek" – en vandag gebruik hy sy toneelspel as daardie platform. Na skool wou hy eers joernalistiek studeer, maar hy het sy passie vir toneelspel ontdek toe hy aan studenteproduksies deelgeneem het. Vandag is hy nie net 'n bekroonde akteur nie, maar ook 'n man wat sy geloof as sy lewenspad kies.In 'n bedryf waar materialisme en die soeke na roem dikwels die septer swaai, het Denzel Washington uitgestaan as 'n uitsonderlike voorbeeld van standvastigheid. Vir Washington is sy geloof nie 'n stokperdjie nie, maar die fondament waarop sy hele lewe gebou is. Denzel se lewe getuig van Christelike waardes met ‘n klem op nederigheid en diensbaarheid. Hy sê gereeld dat talent 'n geskenk van God is en nie iets wat hy uit eie krag bereik het nie. Hy het in 'n onlangse onderhoud oor sy Oscars en oor rykdom gesê: ·      Die mens gee die toekenning. God gee die beloning. Op my laaste dag sal die Oscars my niks baat nie, en·      Jy sal nooit 'n sleepwa agter 'n lykwa sien nie,"Al is hy so suksesvol, erken hy dat hy al "gevaarlik naby" aan wêreldse versoekings gekom het, maar dat God se genade hom elke keer bewaar het. Hy kies om Jesus voluit te volg en moedig ander aan om ook hierdie geestelike anker te vind.Denzel beskou Suid-Afrika as 'n plek van geestelike hernuwing, wat verduidelik waarom hy en sy vrou, Pauletta, juis hierheen gekom het om hul huweliksherdenking saam met aartsbiskop Tutu te vier.Hy bly 'n baken van hoop vir enigiemand wat poog om hul geloof met integriteit in die sekulêre wêreld uit te leef.Hier is ‘n gedagte vir die pad:Hou op soek na bevestiging in 'n wêreld wat sy eie Skepper gekruisig het.o  Jy het seker agtergekom dat jy ook na die Nuusbrief kan luister by die skakel op hierdie e-pos!o  Baie dankie vir al die positiewe kommentaar op die dagstukkies. Ek wil jou ook graag daaraan herinner dat ons daagliks op potgooi beskikbaar is. Wanneer dit (bitter selde) gebeur dat jou e-pos-boodskap die dag nie afgelewer is nie, kan jy gerus na die potgooi weergawe gaan.Ons wil jou weer uitdaag om ernstig te oorweeg om by ons getroue donateurs aan te sluit deur finansieel by te dra tot die Suid-Afrikaanse bediening van Christianityworks.Mag jy ‘n wonderlike week hê waarin jy die Here se beskerming en vrede beleef.Seënwense en mooi loop Van Jokkie, Annelie en die VARS-span Support the showEnjoying The Content?For the price of a cup of coffee each month, you can enable Christianityworks to reach 10,000+ people with a message about the love of Jesus!DONATE R50 MONTHLY

“Manel Carpineiro” é um conto de Lima Barreto (1881-1922) que mostra a face do trabalho, em um lado oposto da cidade, com o olhar do conhecedor dos subúrbios. Na história, a partir da Estrada Real de Santa Cruz, vamos conhecer personas como o carvoeiro Tutu, a prostituta que colhe flores silvestres, os tropeiros, o açougueiro que hoje é leiteiro, o Parafuso, domador de cavalos, e os carpineiros dos carros de bois, como o Manel Carpineiro, que é português e sente saudades do caldo de unto e das lutas de varapau de Portugal. Ele possui dois bois, Estrela e Moreno: “eles são o meu pão”, diz. O trágico destino do nosso protagonista, aos olhos de Lima, pode ser uma crítica sutil à colonização. Mas também não deixa de ser uma versão real de tantas histórias naturalistas e nacionalistas, de quem “não tinha nada e perdeu tudo”. Note que todos eles têm como ponto de encontro para as “boas pingas do caminho”, o Armazém Duas Américas, metáfora para as duas faces do Rio de Janeiro: a afrancesada cidade; e a brutalidade do campo. Há denúncia contra a falta de segurança pública, pois há de se precaver até contra o roubo de feixes de capim. Diante de todos esses trabalhadores, tratados também como “vagabundos rurais”, está uma grande ironia da pequena história, pois os carvoeiros e carpineiros eram fundamentais para o funcionamento da capital. Boa leitura! ✅ Indique o Leitura de Ouvido no Prêmio Jabuti na categoria “Fomento à leitura - mídias digitais “: ⁠⁠https://www.premiojabuti.com.br/jabuti/indicacao-incentivo-a-leitura-cultura-digital/⁠⁠✅ Torne-se MEMBRO do CLUBE LEITURA de OUVIDO: encontros virtuais mensais, com notas de rodapé ao vivo e interação entre os leitores e Daiana Pasquim. Para isso, faça um apoio a partir de R$ 20 mensais:

Reprise de l’album jeunesse « Ada, la grincheuse en tutu » d’Elise Gravel (Ed. La Pastèque, 2016) par : Célia (2de GT3) : la narratrice Eloïse (1re ST2S-B) : Ada Emma (1re ST2S-B) : la prof de danse et le doudou M. Noureux (prof’-doc’) : le prof de karaté, le petit garçon et la régie

Tutu tutu tutu tutu turururururuuuuuuuuu

Dr. Diana Hill welcomes author and Idea Architects founder Doug Abrams live from Blue Spirit Costa Rica to explore how to stay grounded, joyful, and hopeful in uncertain times. Abrams shares lessons from working with leaders like the Dalai Lama, Desmond Tutu, and Jane Goodall, including Tutu's guidance to “never surrender your joy,” taking the wider perspective, and resisting without “othering” opponents. He describes his in-progress book inspired by his daughter's question, “Are we gonna be okay?” Abrams discusses living with ADHD, shame, and vulnerability in relationships, and highlights Goodall's four reasons for hope—human intellect, nature's resilience, young people, and the indomitable human spirit—emphasizing that hope is an action.Related ResourcesGet enhanced show notes for this episodePlay bigger and have more impact in your therapy and coaching practice. Apply for my Wise Effort: Business of Therapy and Coaching 8-week programOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.Mentioned in this episode:Business of Therapy and CoachingMake a big move in your therapy or coaching practice. Join the New Cohort Starting May 11Wise Effort: The Business of Therapy

EP 14/26 - Does getting the "princess treatment" mean your man should foot a $1,990 beauty maintenance bill? And why do men sit in their cars to decompress before coming inside after work?Welcome back to the Palm Wine Central Podcast! Today, Unkle AK, Tutu, and Josh dive into a heated debate about the true price of beauty and modern relationship dynamics. Tutu breaks down the jaw-dropping costs of her beauty routine from $750 raw hair bundles to lashes and wax appointments sparking a massive debate over whether men should be financially responsible for their partner's upkeep. The crew also gets real about relationship expectations, discussing why men need emotional safe spaces to decompress in their cars after work, the struggle to communicate without starting an argument, why the "chase" shouldn't stop once you're together, and what the bare minimum should be for a first date.Timestamps: - The $750 Hair Bundle Breakdown & Is Beauty an Investment? - Protective Hairstyles vs. Covering Up - "Act Accordingly": Unkempt Hair vs. Getting Made Up - Controlling Partners & Matching Outfits- The $1,990 Maintenance Bill: Should Men Pay? - Creating "Safe Spaces" for Men to Open Up - Why Men Decompress in the Car After Work - The "Chase" vs. Teamwork in Relationships - First Date Expectations: Fancy Dinners, Coffee, or Hiking?If you enjoyed this debate, smash that subscribe button for weekly notifications! Leave a comment below letting us know who you agree with, and follow us on all social platforms at @pwccastProduced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast

EP 13/26 - Would you sleep in a separate bedroom from your spouse? And is the music industry hypocritical when it comes to canceling Kanye West? Things get incredibly heated on this week's episode!Welcome back to another episode of The Palm Wine Central Podcast with Unkle AK, Tutu, and Hannah! This week, the crew is back and holding nothing back. We kick off with a hilarious debate about whether married couples should sleep in separate bedrooms and the ultimate hygiene icebreaker. Then, we dive into the wild world of pop culture and streaming: Netflix's ridiculous price hikes, why Apple TV and Hulu are struggling to compete, and a fiery debate over the hype surrounding Bridgerton. Finally, things get serious as we discuss Rihanna's regrets over her past revealing outfits, corporate hypocrisy surrounding Kanye West being dropped from the Wireless Festival, and whether it is truly possible to become a billionaire without selling your soul.If you enjoyed the debates today, smash that subscribe button for weekly episodes! Let us know your thoughts below: Should Kanye be given another chance, and are you Team Bridgerton? Drop your take in the commentsProduced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast

No Chupim Metropolitana você curte as melhores entrevistas e fica por dentro das notícias mais quentes sobre os famosos! Confira tudo que está rolando, além de dar muitas risadas: Chupim Metropolitana!

Tous les matins, à 6h10 et 6h50 sur Chérie FM, Tiffany Bonvoisin nous présente une info qui l'a marquée !

EP 12/26 - Is it the end of your friendship if your best friend announces major news online before telling you? In this episode of Palm Wine Central, Tutu, Hannah, and AK debate if a true best friend should hide major life updates like a pregnancy. We also discuss whether women should leave a cheating man if he provides for them, react to the wild new AI chatbot vibrator trend, and share shocking medical stories about inappropriate nurses, forced C-sections, and laws tracking pregnancies. Plus, we celebrate Women's History Month with a spotlight on Kenyan environmentalist Wangari Maathai.- Intro & Taco Tuesday Banter - Women's History Spotlight: Wangari Maathai - Best Friend Boundaries: Keeping Major Secrets - Do All Men Cheat? Should Women Stay? - AI Chatbots Linked to Adult Toys - Inappropriate Nurses & Medical Mishaps - Male Gynecologists & Medical Trauma - Forced C-Sections & Tracking Pregnancies - Leaving America: TSA, Airports & Expat Life - Advice for Women & OutroLet us know: if your absolute best friend announced their pregnancy on Instagram before telling you, is the friendship over? Drop your thoughts below and don't forget to subscribe!Produced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast

Pretty Lethal (PrimeVideo) | Killer-Ballerinas: Neuer Film der John Wick-Macher besudelt Tütüs mit Blut Früher waren Ballerinas vor allem in einer Disziplin herausragend: dem Balletttanzen. Doch inzwischen haftet dem Beruf eine zweite, deutlich gefährlichere Qualität an. Spätestens seit wir mehr über die Welt von „John Wick“ wissen, ist klar, dass Ballerinas nicht nur anmutige Künstlerinnen, sondern auch gnadenlose Killer-Maschinen sein können – und genau diese Mischung wird seit dem 25. März exklusiv bei Prime Video entfesselt. In „Pretty Lethal“ gerät eine dysfunktionale Balletttruppe auf dem Weg zu einem prestigeträchtigen Wettbewerb in eine lebensbedrohliche Situation, als ihr Bus liegen bleibt und sie Zuflucht suchen muss. Dort werden die Tänzerinnen jedoch zur Zielscheibe einer bewaffneten Gang und sind gezwungen, ihre harte Ausbildung einzusetzen, um sich zur Wehr zu setzen. Stu und Johannes haben für ihre Besprechung extra die Ballettschuhe und das Tutu hervorgeholt und klären, ob uns mit „Pretty Lethal“ tatsächlich ein Streaming-Highlight erwartet – oder ob ihr stattdessen lieber dem im Kino leider gefloppten „Ballerina“ mit Ana de Armas eine Chance geben solltet. Viel Spaß mit der neuen Folge vom Tele-Stammtisch! Trailer Werdet Teil unserer Community und besucht unseren Discord-Server! Dort oder auch auf Instagram könnt ihr mit uns über Filme, Serien und vieles mehr sprechen. Website | Youtube | PayPal | BuyMeACoffee Großer Dank und Gruß für das Einsprechen unseres Intros geht raus an Engelbert von Nordhausen. Thank you very much to BASTIAN HAMMER for the orchestral part of the intro! I used the following sounds of freesound.org: 16mm Film Reel by bone666138 wilhelm_scream.wav by Syna-Max backspin.wav by il112 Crowd in a bar (LCR).wav by Leandros.Ntounis Short Crowd Cheer 2.flac by qubodup License (Copyright): Attribution 4.0 International (CC BY 4.0)

EP 11/26 - Would you date an influencer or leave a $25 tip on a $1500 restaurant bill?

Sous la direction d'Eric Hardmeyer, bûcheron-forestier, la structure de base de la cabane "PAJU" est constituée. Une activité fourmillante le temps du reportage du jour auprès de deux retraités tout aussi actifs et bricoleurs : les fribourgeois Jacky et Tutu.

In this episode of Sunrise Life, I interviewed freelance model Riley Jade, whose journey into modeling started in the most unexpected way—while searching for a bed online. We dive into how she went from a conservative upbringing to embracing art nude modeling, navigating the internal conflict between societal conditioning and personal empowerment. Riley shares how a respectful first experience shaped her entire career, and why trust and communication are everything in this industry. We also get into the realities of freelance modeling life—travel, community, and the shift from cutthroat competition to genuine connection among models today. From wild shoot stories (including an unexpected run-in with scuba divers) to changing a tire in a tutu, her experiences highlight both the absurdity and independence that come with the job. Riley also opens up about injury recovery, balancing modeling with a “normal” job, and redefining success on her own terms. This conversation is a raw and inspiring look at choosing authenticity, even when it challenges everything you were taught. Check out Riley Jade on jer IG https://www.instagram.com/rileyjademodel/ 

Did Dak Prescott make the right call canceling his wedding over a $240 million prenup? And should marriage licenses expire every five years?In this episode of Palm Wine Central Podcast, Unkle AK, Tutu, and Hannah tackle the biggest pop culture and relationship debates of the week. We break down the fallout of Dak Prescott's canceled engagement, debate if a partner deserves to be on the lease if they refuse to pay rent, argue over the necessity of extravagant "push gifts," and discuss Tracee Ellis Ross's wild idea about 5-year marriage contracts. Plus, we highlight some unsung heroes for Women's History Month!TImeStamps - Intro & Weekend Catch-Up - Women's History Month Facts (Henrietta Lacks & More) - Dak Prescott Canceled Wedding & Prenup Debate - Name on the Lease But Paying No Rent? - The Big "Push Gift" Controversy - Should Marriage Licenses Expire in 5 Years? - Married Couples Living in Different States - Outro & Final ThoughtsWould you sign a prenup if your partner just signed a $240 million contract? Let us know your thoughts on the Dak Prescott situation below!

Are we ignoring the dark side of Greek life, or are we just blinded by the networking benefits?In this episode of the Palm Wine Central Podcast (@PWCCast), Uncle AK, Tutu, & Hannah dive into the uncomfortable truths of modern society, pop culture, and personal finance. We start with a tribute to civil rights icon Jesse Jackson before exposing a serious lack of Black history knowledge during a heated trivia debate about figures like Roland Martin. We then unpack the controversial Michael Jordan viral video, questioning celebrity behavior and societal paranoia in an era of hyper-vigilance.The conversation takes a raw turn as we discuss the brutal reality of the cost of living, wishing for PPP loans, and the extreme lengths people go to survive this economy. Finally, we tackle the highly debated HBCU vs PWI experience, exploring the cultural isolation of PWIs and the controversial, sometimes "evil" realities of pledging Black fraternities and sororities.Smart Timestamps• 0:00 The tragic reality of public safety today.• 2:04 Jesse Jackson's legacy & the uncomfortable Roland Martin debate• 11:40 Test your cultural knowledge: Black History Month Trivia• 23:12 The Michael Jordan video: Are we reaching or is it a valid concern?• 32:42 The PPP loan regret & identifying the financial habits keeping you broke• 41:32 What you actually don't know about the history of Mardi Gras• 53:18 HBCU vs PWI: Finding the right cultural environment for success• 1:02:40 The dark side of pledging & why people denounce their Greek letters• 1:18:20 40 Days of Discipline: Fasting, breaking bad habits, and finding peace #blackculture #HBCUvsPWI #financialliteracy Produced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast

Is dating a friend's ex ever okay? We debate the unwritten rules of nightlife etiquette and dating dynamics, from the DMV vs. Dallas club wars to the dangers of group chats. In this episode of Palm Wine Central, Uncle AK, Hannah, and Tutu dissect the modern social scene. They explore the financial reality of bottle service, the "Girl Code" regarding messy breakups, and the psychology behind why we wear uncomfortable clothes to the club. Plus, hear harrowing stories about drunk driving and why "open mouths" always get exposed in the group chat.Optimized Timestamps• 00:00 Healthcare Workers vs. Corporate Life (Snowstorm Rant)• 04:55 DMV vs. Dallas Nightlife: Prices & Diversity• 10:45 The Psychology of Club Fashion: Comfort vs. Attention• 19:40 The Rules of Complimenting Women in 2026• 22:15 Dating Your Friend's Ex: Is It Ever Okay?• 29:50 Girl Code vs. Bro Code: The "Sloppy Seconds" Debate• 36:20 Dangers of Group Chat Leaks & Photo Privacy• 41:10 Sleepover Etiquette: Makeup & Morning Breakfast• 47:20 Who Pays for Bottle Service? (Gender Roles)• 64:10 Makeup Flashback Nightmares & "Ghost Face"• 74:10 Bartender Liability & DUI Horror StoriesProduced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast

Shane speaks with the legendary speaker, advocate, and educator Rev. Nontombi Naomi Tutu.  They talk about joy and resistance, what it was like to live through Apartheid in South Africa, and how that informs what we should be doing right now.   Connect with Naomi Naomi's site: Website Connect with RLC Help sustain the work of RLC: www.redletterchristians.org/donate/  To check out what RLC is up to, please visit us www.redletterchristians.org   Follow us on Twitter: @RedLetterXians  Instagram: @RedLetterXians  Follow Shane on Instagram: @shane.claiborne  Twitter: @ShaneClaiborne   

In the final episode of the year, the Pan Central crew Unkle AK, Tutu, and Hannah sit down to reflect on the highs and lows of 2025 and what they expect from 2026,. From the "treacherous" reality of hitting your 30s to the "diabolical" behavior of the current economy, no topic is off-limits. We dive into:• The 30s Struggle: Why your 30s feel like a "battle" compared to your carefree 20s,.• Financial Realities: Dealing with the "Trump economy," student loan garnishments, and health insurance hikes,,.• Personal Wins: Celebrating a 45lb weight loss and 15-mile runs,.• The Great Debate: Is it a dealbreaker if your girl runs a 5K for a celebrity but won't work out with you?,.• Workplace Boundaries: How to handle "nice-nasty" coworkers and advocating for yourself professionally,.Join us as we define our goals for 2026: Passion, Discipline, and the Soft Life.Timestamps (Chapters)00:00 – Welcome to the Last Episode of 202500:30 – Dallas Weather vs. The Rest of Texas,01:51 – Healthcare Workers vs. The Holiday Grind,03:32 – Why New Year's Resolutions are a Scam,05:04 – Entering the "Treacherous" 30s,07:56 – Comparison Culture: Did I Miss the Boat?09:30 – Adulting is Ghetto: Insurance & Rising Prices,13:47 – Describing 2025 in One Word16:03 – 2025 Wins: 45lb Weight Loss & 15-Mile Runs,19:06 – The Gunna 5K Controversy: Dealbreaker or Not?,24:11 – Student Loan Relief & Wage Garnishments,30:04 – Lessons in Boundaries: Cutting People Off,34:52 – Defining Success & Happiness,38:12 – Professional Conflict: Managing Tone at Work,48:00 – Money Regrets: Meta Quest, Vision Pro, & Cameras,56:03 – Why Radio Isn't an "Essential" Service,01:01:01 – Defining 2026: Passion, Hustle, & Soft Life,01:06:51 – Breaking the Habit of Procrastination,01:13:51 – Final Thoughts & Happy New Year,What was your one word for 2025? Are you entering 2026 on a 'Hustle' or 'Soft Life' vibe? Let us know your boundaries for the new year below!

durée : 00:12:03 - Les Midis de Culture - par : Marie Labory - Avec "Tutu", la compagnie Chicos Mambo signe un spectacle de danse. Six interprètes revisitent les grands styles chorégraphiques, dans un tourbillon visuel devenu culte. - réalisation : Laurence Malonda - invités : Marie Sorbier Productrice du "Point Culture" sur France Culture, et rédactrice en chef de I/O; Zoé Sfez Productrice de "La Série musicale" sur France Culture

durée : 00:27:29 - Les Midis de Culture - par : Marie Labory - Au programme de notre débat critique pour bien commencer la semaine : deux spectacles à l'affiche, "Chicago", le musical, et Tutu. - réalisation : Laurence Malonda - invités : Zoé Sfez Productrice de "La Série musicale" sur France Culture; Marie Sorbier Productrice du "Point Culture" sur France Culture, et rédactrice en chef de I/O

He knew you wanted Chanel No. 6, but he bought you No. 4 because it fit his budget. Is that a thoughtful compromise, or, as T says, "very disrespectful"? This week, AK, Tutu, and T dive headfirst into the messiest holiday scenarios and unspoken rules that can make or break the season.The debate kicks off with a trip to Broken Bow, Oklahoma, and a tough choice: lose all your photos or all your messages? Tutu, the self-proclaimed "message queen," needs her receipts dating back to 1993, while the guys grapple with iCloud storage. The crew then tackles the minefield of gift-giving, from whether you should exchange gifts two weeks into a relationship to the great debate on telling your partner you hate their gift. From there, it's a deep dive into holiday traditions, as the hosts argue whether matching Christmas PJs are a cute tradition or just a "tacky" trend for couples who will "break up four months after." The conversation culminates in a heated discussion on hosting etiquette, laying down non-negotiable house rules (take your shoes off and stay out of the fridge) and the ultimate cultural question: should fufu be served at a white wedding?TimestampsIntro: Birthday Trips To Broken Bow, Oklahoma - Icebreaker: Unlimited Vacation vs. No More Taxes? - The Great Debate: Lose All Photos or All Messages?- Unpacking The Best Features on WhatsApp- Main Topic: Gift Giving in Relationships- New Relationship? Should You Exchange Gifts?- The "Token of Appreciation" vs. What You Actually Want- Controversy Corner: Should You Tell Someone You Hate Their Gift?- The Chanel Perfume Controversy: A Disrespectful Gift?- The Truth About Matching Christmas PJs- Holiday Hosting: Honest Messy Family or Fake Nice?- The Unspoken Rules for Holiday Guests- Guest Rule #1: Take Your Shoes Off- Guest Rule #2: Stay Out Of The Fridge!- Banning Mac & Cheese? Holiday Food Debates- Final Thoughts: Respecting Time, Space, & The Season#PalmWineCentralPodcast #AfricanPodcast #TalkShow #Christmas2025 #HolidayTraditions #MatchingPJs #SecretSanta #GivingBackProduced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast

The Stories We Tell Ourselves: How Meaning, Shame, and Assumptions Shape Our Relationships Summary In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and licensed clinical social worker Marianne Michaelis explore the powerful—and often invisible—stories we tell ourselves about who we are and how others see us. Even when people share the same experience, their interpretations can be radically different, shaped by past wounds, shame, fear, and unmet needs. Through clinical examples, personal stories, and everyday moments of misunderstanding, they unpack how the brain naturally fills in gaps to create meaning—and how those meanings can quietly dictate our emotions, reactions, and relationships. The conversation highlights common shame-based narratives such as “I'm too much,” “I'm not enough,”or “I don't matter,” and how these stories become internalized as truth over time. Dr. Skinner and Marianne emphasize the importance of awareness, fact-checking, emotional ownership, and curiosity—both toward ourselves and others. Healing begins when we slow down, speak our stories in safe places, challenge old assumptions, and allow compassion to replace judgment. The episode closes with an invitation to approach others—and ourselves—with deeper curiosity, asking not “What's wrong?” but “What's the story?” Resources & References Skinner, K. – Treating Trauma from Sexual Betrayal Tutu, D. & Tutu, M. – The Book of Forgiveness Brown, B. – I Thought It Was Just Me (But It Isn't) Siegel, D. – Mindsight Human Intimacy Podcast – Episode on Emotional Ownership Journaling as a tool for emotional processing and self-reflection Concepts referenced: Shame narratives Emotional ownership Fact-checking internal stories Fight-or-flight responses and meaning-making Compassion vs. judgment The Human Intimacy 2nd Annual Conference (discount 50% off Coupon Code = 50off  

In this episode of the Rams LAFB Show, Ryan Anderson is joined by Erin Coscarelli live from Rams HQ in Woodland Hills for a detailed look behind the scenes heading into Rams–Lions. Erin walks through what a real Friday at Rams HQ looks like — from Sean McVay's media session to player availability, open locker room takeaways, and the on-field viewing window. The two dive into Davante Adams' injury status, why the Rams feel confident he'll play, and how Tutu Atwell handled two weeks of inactivity before his return to the active roster. Erin shares her one-on-one conversation with Tutu, including what he's learned from Adams and how the WR room stays aligned. Ryan and Erin also hit on roster-math decisions, Desjuan Johnson's role shift, Detroit's depleted secondary, how that affects the Rams' offensive approach, and even Sean McVay's reaction to Philip Rivers' unexpected NFL return. A fun, informative, inside-access episode from start to finish. Don't forget to like, subscribe, and drop your Rams–Lions predictions in the comments! Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/ Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/ Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542 Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/ Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community! Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB Sponsors: Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams. Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs! #rams #nfl #nflshorts #ramshouse #all22 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, TOC and Lyndell the Legendary Hitchhike around the Galaxy. Tracey in a Tutu gets a parkrun day of her own to celebrate 500. Lithuania gets 2 new shiny events and a Special Day. We've got roving reports from Lithgow in NSW, Dalby in QLD and Moussette parkrun in Canada. We discuss the eight and a half launches and, in late news, celebrate the portal opening for Adventurers shirt sales for a very limited time.

Ever wonder why your Hawaii dollars disappear into big chains instead of the hands that actually shape the islands?Supporting local businesses in Hawaii matters, but most visitors stick to resorts and miss the family-run spots that keep communities thriving.

Jeden Montag und Donnerstag Kult: SWR3-Moderator Kristian Thees und seine beste Freundin Anke Engelke erzählen sich gegenseitig ihre kleinen Geschichtchen des Tages.

In this powerful episode of the Transform My Dance Studio Podcast, CEO and DSOA mentor Olivia Mode-Cater dives into the Black Friday strategies that actually work for dance studios and why most studio owners miss this massive opportunity. Using the nostalgic example of Build-A-Bear's holiday marketing genius, Olivia breaks down how to shift from forgettable discounts to irresistible experiences that spark emotion, build loyalty, and bring in new dancers before the new year even begins. You'll explore the psychology behind seasonal spending, the danger of blending into the marketing noise, and three proven Black Friday offers used by top-performing dance studios inside the Inner Circle. Whether you want to boost retention, increase enrollment, or simply bring more joy into your studio this season, this episode will give you the tools, scripts, and inspiration to make Black Friday a true revenue driver — without discounting yourself into the ground. What You'll Learn: Why Black Friday is one of the biggest family-spending moments of the year How Build-A-Bear creates holiday magic (and how you can steal their strategy) The dangerous mistake studio owners make with "blanket discounts" How to create a holiday experience bundle families feel excited to buy The exact steps for offering a Tutu or Costume Bundle that sells How to turn leftover recital costumes into profitable holiday gifts Why high-value/low-cost Seven-Day Class Passes convert new dancers fast How to price and position value using Black Friday psychology The reason events should be part of your revenue strategy (and easy event ideas!) Your action step: choose ONE proven offer and run with it If you're ready to stop skipping Black Friday and start tapping into a season of emotion, excitement, and family spending — this episode is your roadmap. Join our growing community of people just like you inside our free Facebook group. Click here to join!  

A teenage ballerina with a sketch in a notebook had no idea it would one day spark a global franchise. In this episode, Genevieve Custer Weeks, former professional dancer and founder of Tutu School, shares the journey that took her from training at Ballet Chicago at just fifteen to leading 140 (and counting!) boutique ballet schools across the US, Canada, and the UK.Genevieve reflects on the courage it took to move away from home so young, the gratitude she discovered for her family, and the setback of surgery that sidelined her just as she was preparing to audition professionally. After healing, she earned her first contract with Oakland Ballet and ultimately built a freelancing career that unexpectedly became the foundation for her future in entrepreneurship.Teaching three-year-old baby ballerinas planted the earliest seeds of what would become Tutu School. Genevieve walks us through the early days of opening her first studio, what she wishes she had known, and how the idea of franchising evolved from an intimidating possibility into a defining part of her business model.As a mom of three, Genevieve opens up about involving her kids in her business, navigating the give-and-take of entrepreneurial motherhood, and embracing flexibility even when it means rearranging everything to show up for the moments that matter.Genevieve closes with the biggest lessons she's learned in business, offering practical encouragement for anyone growing a brand, considering expansion, or dreaming up their next chapter.Connect with Genevieve:Follow Genevieve on Instagram: https://www.instagram.com/tutugenevieve/Follow Tutu School on Instagram: https://www.instagram.com/tutuschool/Tutu Schools Website: https://tutuschool.com/Links and Resources:Etoile Dance Competition: 10% off registration with code “BRAINY10” - https://www.etoilecomp.com/Get your copy of The Ultimate Audition GuideLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.comThis episode was brought to you by the Pivot Ball Change Network.

The Daily Quiz - Music Today's Questions: Question 1: What was Wolfgang Amadeus Mozart's profession? Question 2: Who had a hit in 1990 with Don't Wanna Fall in Love? Question 3: Los Del Rio had a one hit wonder in 1996 with which song? Question 4: Which band was Rod Stewart a member of before going solo? Question 5: Whose Albums Include "Kind Of Blue", "In A Silent Way", "Bitches Bru" and "Tutu"? Question 6: Which English heavy metal band released the song 'Sanctuary'? Question 7: Which English rock band released the song 'Help!'? Question 8: Edie Brickell and New Bohemians had a one hit wonder in 1986 with which song? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

La cantante, pianista y arreglista Selma Boragian ha grabado en los últimos dos años obras como 'Crystal silence' -composición de Chick Corea a la que puso letra Neville Potter- con el vibrafonista André Juarez, 'Beija-flor' -del guitarrista Garoto- con Edgard Poças, 'Tutu' -de Marcus Miller para Miles Davis- con el bajista y flautista Stefano Andreatta-, 'Three views of a secret' -de Jaco Pastorius- a dúo con el bajista Mark Egan y 'Olha pro céu' -que Antonio Carlos Jobim grabó en su disco de 1967 'Wave'- como invitada especial de Dan Fontaine & Orchestra. También la escuchamos en un disco de 2013, 'Setembro', para el que grabó 'A volta' de Menescal y Bôscoli y 'Fuga nº2' de Os Mutantes. Langendorf United, de la saxofonista sueca Lina Langendorf, tocando la pieza que da título al disco 'Undercover beast' y 'Cesaria'. Y en un nuevo volumen, el 24, de la serie Jazz is dead, Adrian Younge y Ali Shaheed Muhammed rescatan al octogenario pianista brasileño, pionero del samba-funk, Dom Salvador con grabaciones hechas en el momento de 'Os ancestrais', 'Não podemos o amor parar' o 'Safira'.Escuchar audio

LIVE SHOW TIX HERE Imagine taking a wrong turn and winding up in a version of your hometown that doesn't—and maybe never did—exist. That's exactly what happened to Carol Chase McElheney when she stumbled into a bizarre time slip in Riverside, California—a place both familiar and terrifyingly wrong. Was it a glitch in the matrix, a parallel universe, or just an exceptionally creepy case of bad directions? Meanwhile, in Anchorage, Alaska, a completely different kind of magic was at work: Linny Pacillo and the Anchorage Parking Fairies. Armed with wings, tutus, and a sense of rebellion, these whimsical enforcers fought parking meters with glitter and sass. From cosmic slip-ups to tutu-clad protest, this episode of The Box of Oddities Podcast dives into the weird, wonderful, and wildly unexpected. Buckle up—it's a ride through the absurd that only Box of Oddities can deliver. #TimeSlip #UrbanLegends #WeirdHistory #PodcastLife #BoxOfOddities Learn more about your ad choices. Visit megaphone.fm/adchoices

230. What really makes quality chocolate?In this inspiring conversation, Roberto sits down with Milissa Davis, award-winning chocolatier and owner of TuTu Chocolates, to explore the world of artisan chocolate and entrepreneurship.You'll discover:The difference between bean-to-bar, single-origin and mass-produced chocolateWhy real chocolate doesn't leave you bloated or guilty like supermarket barsHow colour, flavour and creativity shape unforgettable chocolate experiencesMilissa's remarkable journey from Saturday girl to Artisan Chocolate Entrepreneur of the Year 2025The surprising parallels between bespoke tailoring and artisan chocolate craftsmanshipAlong the way, we playfully imagine what James Bond, Taylor Swift and David Attenborough would taste like as chocolates (spoiler: no blue cheese truffles).

On their weekly Vastity Xtra podcast, Post-Gazette high school sports insiders Keith Barnes and Mike White discuss the hottest topics around the WPIAL and City League. -Have Pittsburgh-area teams fallen behind their Eastern Pa. peers following Central Catholic's blowout loss this weekend against La Salle College? -Why were McKeesport's Kemon Spell and Peters Township's Nolan DiLucia among our duo's shining stars of the week? -How are stars including Central Catholic's Ashton Blatt and Pine-Richland's Jay Timmons navigating the new world of revenue sharing and NIL in high school sports? -Why are Mohawk-Laurel, Moon-Montour, Mars-Bethel Park, New Castle-Hopewell, Pine-Richland-Central Catholic and Peters Township-McKeesport the big games to watch this coming weekend? -And what are former WPIAL stars Mike Logan and William "TuTu" Ferguson up to these days? The guys chat about those topics, plus a sighting of former Steelers linebacker James Harrison at a game over the weekend.

Mike Radke is the co-founder and executive director of The Ubuntu Lab, a global education nonprofit that teaches people how to navigate cultural differences with curiosity, humility and empathy. Mike approaches the world with a learner's mindset, believing he almost always has more to learn than to contribute. For him, that belief isn't abstract, it's personal, shaped by years of travel, work in public health and education, and a formative interaction nearly two decades ago with Archbishop Desmond Tutu in South Africa. The two met after a sermon in Cape Town, where Tutu spent hours speaking with Mike about his research on post-apartheid reconciliation. That conversation planted a seed: that forgiveness and collective healing aren't just moral ideals, they're practical tools for building communities that can hold disagreement, endure pain and still move forward together.  The Ubuntu Lab began as an academic project, Mike's dissertation on nonviolence. It's since grown into a living, breathing network of workshops, learning spaces and small-scale initiatives in over 40 countries. Its mission is to foster empathy and understanding — especially among young people — by encouraging honest, sometimes uncomfortable conversations about identity, belonging and conflict. At its core is the African philosophy of ubuntu: “I am because we are.” Mike and his collaborators co-create experiences that are less about delivering answers and more about sparking dialogue — sessions built around provocation, open-ended questions and the idea that everyone in the room has something to contribute. Rather than build a single institution, they embed within communities, remaining flexible, responsive and grounded in relationships.

Thursday, July 13th, 2023    In the Hot Notes: the Obama stalker has been detained pending trial; FBI director Christopher Wray testified before the house judiciary; Iowa Republicans pass a new six week abortion ban; lawyers with Supreme Court business paid a Clarence Thomas aide using Venmo; Ray Epps has filed his defamation suit against Fox News; the DOJ jumps into a Florida voting case; inflation falls for the 12th consecutive month to just 3%; Judge Amit Mehta acquits a January 6th rioter on all charges; plus AG and Dana deliver your Good News.Want some sweet Daily Beans Merchhttps://shop.dailybeanspod.com/Check out other MSW Media podcastshttps://mswmedia.com/shows/   Donate to the MSW Media, Blue Wave California Victory Fundhttps://secure.actblue.com/donate/msw-bwc WhistleblowerAid.org/beans Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good TroubleMSW Good News and Good Trouble Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, BlueSky|@muellershewrote , Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, Twitter|@MuellerSheWrote,Dana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts

In this Fragrance Friday episode of Skin Anarchy, host Dr. Ekta sits down with Daniela Carrasco, founder of the luxury fragrance house Linen Tutu. With a background in clinical aromatherapy and independent perfumery training, Daniela shares how scent became her way of translating time, emotion, and memory into artistic expression. Each fragrance in her debut collection is inspired by a specific hour and emotional state—blending storytelling with olfactory design.Daniela discusses how Linen Tutu bridges simplicity and softness, science and sentiment. From the energizing Up @ 1 to the reflective Afterthought @ 7, every scent is crafted to evoke a moment in time—anchoring the wearer in presence. Dr. Ekta reflects on her own emotional response to Afterthought, a scent born during the pandemic and designed to embody gratitude, grief, and stillness.The conversation also dives into Daniela's approach to sustainability and creativity through constraint. She explains the challenges and rewards of working with bio-based botanicals and why emotional resonance matters more than trend-chasing. With Linen Tutu, fragrance becomes more than a product—it's a personal ritual, a quiet invitation to slow down and reconnect.For those intrigued by niche fragrance, emotional wellness, or the future of scent design, this episode is an intimate, thoughtful exploration of the power of perfume to shape how we experience time and memory.Listen now to discover the artistry behind Linen Tutu and the scent story you didn't know you needed.CHAPTERS:(0:00) Meeting Daniella Carrasco, Founder of Linen Tutu(1:28) Daniella's Background and Entry into Perfumery (2:04) Aromatherapy and Its Impact on Daniella's Craft (6:09) Fragrance as Both Art and Science (11:16) The Concept Behind Linen Tutu's Name (13:23) The Inspiration Behind Linen Tutu's Fragrances (19:24) Designing with the Human Relationship to Time (25:27) Challenges in Formulating with Botanicals To learn more about Linen Tutu, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.