Soul 2 Soul

What is weighing you down? Has it cracked your foundation? Press refresh . --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethany--juanita/message Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

What keeps us stuck

Still I Rise!!!! What happens when we get knocked down?? When the day goes not as planned? When the relationship ends? --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethany--juanita/message Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

How to start a new season after a earth shattering blow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethany--juanita/message Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

Just some thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethany--juanita/message Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

Know that life has many twists and turns. Find your journeys reason... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethany--juanita/message Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

Steps to set yourself for daily success. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethany--juanita/message Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

Give yourself time to reset, readjust, redo, re.... add your idea here. Just remember don't quit, that could result in REGRET!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethany--juanita/message Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

Notice all the things in life. They matter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethany--juanita/message Support this podcast: https://podcasters.spotify.com/pod/show/bethany--juanita/support

Self-care comes first, and share your flame with others in the darkness. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Take your time. Get to know you. Set your GPS for the journey you deserve to live. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Check the scope of who you are and who surrounds you. Does it/they serve a purpose?? Does it bloom you to the next growth? If not check your inner GPS it might just be saying... "recalculating" --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Know that your brokenness is a place to find the lessons that will move you forward into the next season. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Be intentional!!! With your words, behavior, strategies and more!! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

There are so many things we hold on to because we don't have a conversation. When your closet is full of anger, sadness, resentment, etc have that conversation. Stop carrying what is not yours!! Don't forget the big three... 1. What's your why? 2. How will you begin and 3. Be a QTIP. QUIT TAKING IT PERSONAL. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

If you continue to take from others cups and do not replenish they could whither away right in front of you. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Remember wherever you are be grateful because you are always in a forward motion. Forgiveness is the not just for others. It is for yourself!!!! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Make doable core values. Create objectives to obtain. Let go of what you can not control. Live your best life --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

We will be reviewing some of the basics to build a health and successful foundation for life. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

What we see is not always what the reality is! Get to your core. Throw away what is no longer serving you. Replant your seeds with the INTENDED potential you can achieve. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Bust through your list like a legend! How to be your best youngest self and your best oldest self ❤️! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

When making your list of daily things to take car of, put 15 minutes for you on the top of the list!!! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Live with a constant foundation so your dreams have a stable platform to thrive from!! ✌️ --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Living life holistically doesn't not mean vegan, organic, etc . It means to live your whole self; mentally, physically, spiritually, emotionally and socially. Not one area is more important than the other. You are a whole being!!! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Keep moving forward your time will come. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Give yourself a gift of a letter!! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Knowing that having your own opinion will not always be the popular one. You need to do what's best for you, in the space you are in and with the experience you have right now. First, Love yourself enough to do your best every day. Next, Stand in your truth and be humble to know others have their own truth. Lastly, know that everything changes. Peace. Be our guest on the next episode.. message us here, FB, Instagram or Tiktoc --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

You have three choices: Give up, Give in, or Give it all you've got! Pick the last one. :) --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Remember that people are not always ok, even if they look the part!!! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

How do you stay balanced when changes come your way. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

This was such an inspirational interview with Shawn. She talks about those begin steps of starting something new and out of her comfort zone and has turned it into a MUST see daily on Tiktoc!! She shared with me how much better she feels, things she can do/does like yoga, dance, hiking and much more. She will motivate you to be your best self Right Where You Are!! Go check her out on Tiktoc @shawndl you will not be disappointed. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Stop chasing those opportunities that pass you by, they are not meant for you. Design a journey to meet your level of passion. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Bishop T.D Jakes discusses the difference between turtles and giraffes. We here at S2S discuss turaffes they can see the grey. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Start where you're at, use what you have, and move forward. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

There are many things in this life that we want to achieve, go through, etc. EVERYTHING is a process. Steps forward is part of it.. soon you will be to your masterpiece!! Peace! Have the day you deserve! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Build others up. Sell your true self. You will make mistakes. Own your truth. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

We can be our worst enemy. Today be your biggest hero! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

We all have journeys to explore in this life. Walk with a vision in mind. Get rid of things, ideas and people who no longer serve your positive forward motion. Know that these messages coming at you are planted deep. It will take time for you and others to see results from your hard work!! Peace!! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

What you do affects 6 degrees of people; Let your light shine, have a conversation, and build each other up. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Co-peopling with your village. Communicate often and trust your tribe. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

There are plenty of cynics....be OPTIMISTIC and you too can fly. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

We keep ourselves together for others 90% of the time. We are all allowed to have our 10% that is about us. For others to leap onto our "soul" train and just enjoy the ride. Self care is important because you cannot give from an empty cup. Peace! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

When you want to live life large, you take chances in life. You may stumble, you may fall but the one thing you won't do is regret the chance you never took!!!! Get up, get going, and live your best life!!!!! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

"A seed will stay a seed if it doesn't get nutrients. When it does it can no longer hold back the potential of its best self." --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Nothing lasts forever have a backup plan. You may need plan A, plan B, or the whole alphabet. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Some many times we dump our garbage in others spaces then walk away!! Be accountable for your actions, words, energy and take care of your own trash!!! --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Live your life in the moments. It is the only one we get. Live honest, kind and with good intentions. Everything will fall into place. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

Take time for you. Set your goals, boundaries, time lines etc to be the best you. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

There is a lesson in the journey. Don't let it break you down, let it break you open to a new way of thinking. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

There is no guilt in saying No. Take care of you. The better you are the better you are able to be for others inyour life. --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support

What are you doing for yourself and your future. Feeling doubtful, insecure, or frustrated just know not all goals will look like you planned. They will appear how they are needed.   --- Send in a voice message: https://anchor.fm/bethany--juanita/message Support this podcast: https://anchor.fm/bethany--juanita/support