Podcasts about q tip

If you experience severe, sharp burning at the vaginal opening, you know how frustrating the journey to a clear diagnosis can be. In this episode, world-renowned pelvic pain expert Dr. Jill Krapf joins Dr. Rachel Pope to share a massive milestone in neuroinflammatory vulvar pain research: a gold-standard, 3-month clinical trial testing a brand-new topical Ketotifen cream.Ketotifen is a mast cell stabilizer historically used for allergies, but it has never before been formulated into a topical cream for pelvic pain. This breakthrough treatment directly targets the "neuroinflammatory zone," calming hyper-reactive mast cells and hypersensitive nerve endings.Key Takeaways: The Clinical Protocol: To track improvement, the trial uses two precise baseline tests: a specialized Q-Tip pressure monitor at the vestibule (requiring a 5/10 pain score to qualify) and a gentle dilator insertion test. Patient comfort is the absolute priority; tests stop immediately if pain thresholds are hit. A Pure Passion Project: Funding for localized vulvar pain is notoriously low. Backed by a small grant from the National Vulvodynia Association (NVA), this trial is a true labor of love by Dr. Krapf, Dr. Andrew Goldstein, and Dr. Chailee Moss to provide a non-surgical alternative for patients. How to Get Screened: Active trials are currently recruiting. Reach out directly to the site closest to you:The Centers for Vulvovaginal Disorders Research Details & Locations: Duration: Approximately 3 months (only 4 short in-person study visits). Locations: Tampa (FL), Washington D.C., and New York City.Tampa, (FL): donyaresearch1@gmail.com Lichen Scelorus research: researchjkmd@gmail.comVulvodynia Research: Washington, DC- research.cvvd@gmail.com New York City, NY- research.cvvd@gmail.comExclusion Criteria: Individuals with active pudendal neuralgia or a diagnosed vulvar dermatosis (such as Lichen Sclerosus or Lichen Planus) are unfortunately excluded.How to Get Screened: If you are interested in participating or traveling to one of the three sites, check the screening contacts listed. Even if you can't participate, sharing this study on social platforms helps show investors and pharmaceutical companies that women's health research is highly valued and desperately needs funding!

Get ready to scrub down your physical space and your mental space in this episode of The GroomPod! Host Susy the Groomer is joined by Barbara Bird to talk about the magic of horsepower and high temperatures. Susy shares her latest workspace upgrade: a new state-of-the-art vapor steam cleaner. Discover the ultimate guidelines for using steam to blast away dander and grime in the nooks, crannies, and sliding tracks of your mobile van or brick-and-mortar salon without warping your composite wood or ruining your expensive electrical equipment.Then, the duo shifts from deep cleaning the salon to deep cleaning their mental space. Barbara takes the mic for an essential masterclass on QTIP: Quit Taking It Personally. From dealing with critical clients to handling online reviews that sting, Barbara draws from her 10 years as a therapist and decades as a groomer to share golden strategies on building an emotional firewall between your business operations and your self-worth. Plus, the hosts catch up on the latest industry shakeups, including Groomer's Choice acquiring ShowSeason, and share a few laughs about the learning curve of managing multiple dogs in a brand-new grooming van.A special thank you to our corporate sponsors: Best Shot, ShowSeason, Precision Sharp Groomore, Stazko.

Zilla's back with 60 minutes of bangers to bump if you're drinking, running errands, playing cornhole, or listening to rap podcasts!Tracklisting:1. Nas & Swizz Beatz "Be Worried" (blend)2. French Montana feat Chinx Drugs and NORE "Off the Rip"3. Juicy J feat Young Dolph "Shopping Spree"4. Re-Up Gang "What's Up Freestyle"5. ASAP Rocky "Lord Pretty Flacko Jodye 2"6. Aaliyah "One in a Million"7. Sean Price "You Don't Know My Name Freestyle"8. Roc Marciano "67 Lobby"9. Quasimoto "Spardala"10. Heavy D "Get Fresh Hev"11. LL Cool J "Feel the Beat"12. Slick Rick "Midas Touch"13. SA Smash "Illy"14. Jay-Z "Pump it Up Freestyle"15. Memphis Bleek feat Freeway & Just Blaze "Just Blaze, Bleek & Free"16. Redman "Dunfiato"17. Nas & Statik Selektah feat Jadakiss "Everything I Love Remix"18. Naughty by Nature "Ring the Alarm"19. Skyzoo feat Westside Gunn "Luxury"20. Busta Rhymes feat Q-Tip and Kid Capri "Thank You"We are sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Wavey Goods⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get the freshest shirts out and tell them Call Out Culture sent you!Hear full episodes it is $1 a month at our patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/calloutculturepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can also upgrade to a higher tier to get exclusive content and video⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can find our music here:Zilla Rocca:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://5oclockshadowboxers.bandcamp.com/music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Curly Castro:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://curlycastro.bandcamp.com/album/little-robert-hutton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shrapknel.bandcamp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alaska:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thatrapperalaska.bandcamp.com/⁠

Welcome along our tracklist this week leans heavily into contemporary jazz, neo-soul, Afro-Cuban rhythms, acid jazz, and broken beat. Alongside a heavy nod to modern UK and global underground jazz networks.Aja & Claire Roy Hargrove- Poetry [feat. Q-Tip & Erykah Badu]Kyoto Jazz Massive - Black Renaissance (Live at NOON)Eskaubei & Tomel Nowak Quartet - 4 the Ladies ft. A.Tocka.IZCO - Komodo [Brownswood Recordings]Nicola Conte - Terra em Transe.Sonzeira - No╠üs Precisamos de Voce╠é feat. Moses Boyd [Brownswood Recordings)Gabriele Posó - Contigo Mi Vida [AG Records]Gilles Peterson's Havana Cultura Band, Dreiser, Sexto Sentido - Orisa [Brownswood Recordings]The Milky Way - Surfin' Summer 'La Costa'.Muva Of Earth - No One Else Has Your Magik! [Brownswood Recordings]Steve Williamson Ft Abbey Lincoln - A Waltz for Grace Mincka - NeverwhereIZCO - Japan Greatly (feat. Reek0 and S.I) [Brownswood Recordings]Mark Murphy-Empty Faces Jazz Room Records - Blue Mode Feat- Chip Wickham- JungleStrut Jazz Room Records - Betty Roche - Take The A Train Marshall Allen - The Heliocentrics & Knoel Scott - Where Pathways Meet art test - across the oil fieldsJasmine Myra - Likeness and Shadow.Streeton feat. Lucy Sparks & MIFE - The Waters [Sonar Kollektiv]Robert Burbidge Ft Winter - AmirilloCorto Alto -ThiefJoe Armon-Jones - Mollison Dub [Brownswood Recordings]Pan Amsterdam - Vanilla IceMiho Hazama - Rodo

Don and Dude channel Ren & Stumpy and search for "Happy, Happy, Joy, Joy." The boys explore two joyful records that turned pure happiness into chart gold and lifelong fan obsessions. From psychedelic club anthems to bar band singalongs, the guys trace how these albums turned big smiles, tight grooves, and radio hooks into proof that joy never goes out of style.The AlbumsDeee-Lite – World Clique (1990)A colorful debut blending house grooves, funk samples, and club culture idealism, powered by Lady Miss Kier's vocals, guest appearances from Bootsy Collins and Q-Tip, and a world clique vision of global connection through rhythm and joy.Huey Lewis and the News – Sports (1983)A polished bar band record built from tight pop rock hooks, relatable adult themes, and a mix of modern production with classic R&B and country touches, delivering 37 minutes of earnest, sweaty, sing-along happiness that defined mid-80s radio.Diggin' AlbumsAshley McBryde – Wild (2026)Gritty country rock balancing hard-driving energy with vulnerable storytelling about sobriety and survival.The Cars – The Cars (1978)Sleek new wave debut bridging rock guitars and synth textures into radio-ready hooks that shaped the sound of the early 80s.Modest Mouse – An Eraser and a Maze (2026)Pacific Northwest indie rock exploring progress, self-sabotage, and navigating chaos through Isaac Brock's jagged guitar work and anxious lyrics.Death Cab for Cutie – I Built You a Tower (2026)Reflective indie rock from Ben Gibbard circling themes of loss and grief, building an inner tower to hold heavy experiences while moving forward.Follow & SupportFollow the show on Instagram, Facebook, Threads, and Bluesky @albumnerds, and support by subscribing, rating, reviewing, and sharing with another music obsessive who still loves hearing whole albums front to back."Happiness is anyone and anything at all that's loved by you." - from You're a Good Man, Charlie Brown, music and lyrics by Clark Gesner (1967)

En 2005, uno de los productores de hip-hop más influyentes del planeta llegó a casa de Sérgio Mendes con una pila de vinilos bajo el brazo. Todos eran discos de Sérgio Mendes. will.i.am llevaba catorce años sampleando en secreto aquella música. Había llegado el momento de confesárselo a su autor. Timeless (2006) no fue un rescate ni un homenaje. Fue la demostración pública de algo que los productores de hip-hop llevaban décadas sabiendo en voz baja: que la música brasileña de los años 60 y 70 era uno de los grandes tesoros ocultos de la cultura popular del siglo XX. Madlib, Jay-Z, Kanye West, J Dilla, Flying Lotus — todos habían ido a los mismos vinilos, a las mismas grabaciones, a buscar el groove que no encontraban en ningún otro sitio. Lo que Mendes y will.i.am hicieron juntos fue llevar esa conversación subterránea a la superficie. Con una lista de invitados que incluye a Erykah Badu, Stevie Wonder, John Legend, Q-Tip, Jill Scott, Justin Timberlake e india.arie, Timeless fue el primer intento de hacer esa tesis visible para el gran público: que la bossa nova, la samba y el hip-hop son primos que crecieron separados pero que comparten el mismo impulso rítmico — el mismo origen africano. En este episodio rastreamos ese encuentro desde sus raíces hasta sus consecuencias: cómo se gestó Timeless, qué vino después — Encanto, Bom Tempo, Magic — y por qué una puerta que se abre, ya no se puede cerrar.

Dennis is joined via Zoom by three of the artists behind the Echo Theater Company's new play For Want of a Horse; playwright Olivia DuFault, director Elena Luo and actor Griffin Kelly. The play is about a romantic and sexual triangle between a married couple and Q-Tip (played by Kelly) who happens to be a horse. Olivia talks about the New York Magazine article that first inspired her to write the play, the range of emotions she felt reading it and what it's like to receive emails after the show from people who identify as zoophiles. Elena talks about what drew her to the project as a director, the reactions she's noticed in the audience and how working on such a unique, edgy project has ruined her for other plays. Griffin talks about spending time with horses to prepare for her role, Q-tip's obsession with apples and how she approached the more intimate scenes. Other topics include: the limits of empathy, the difference between zoophilia and beastiality, why they love theater and the moments from the journey they'll never forget. https://www.echotheatercompany.com/

Classic Soul, Funk & R&B | Soul of Sydney NYD Back Room Live Set DJ JOHNNY BONES SOS443 | Jan 1 2025 JOHNNY BONES brings the heat to the Back Room at Soul of Sydney's New Year's Day party — delivering a deep, soulful journey through classic Soul, Funk & R&B that kept the dancefloor moving from the first record to the last. Expect thick grooves, sweaty rhythms, and timeless cuts from the golden era of Black music — featuring Mary J. Blige, Erykah Badu, Q-Tip, Missy Elliott, Salt-N-Pepa, Sydney reggae heavyweight Jah Tung, Aussie funk powerhouse Renegade Funk Train, and more. No shortcuts, no filler — just great records played with love and intention.

Weather Report – Night Passage Richard Hallebeek Project – Endless Horizons Robert Glasper – Over [Feat. Yebba] The RH Factor – Hardgroove Robert Glasper – Why We Speak [Feat. Q-Tip & Esperanza Spalding] Joshua Redman Quartet – Headin’ Home Kenny Garrett – Hargrove Herbie Hancock – Butterfly John Coltrane – Naima Terence Blanchard – Footprints

A track from the excellent ZENA release on Brownswood. Rap from db. & Paul Stephan, Heavy D (produced by J Dilla & Q-Tip), King Kashmere feat Durrty Goodz, Flirta D & Harry Shotta (flipping a Jungle classic for the beat). A big tune from The CJP Band. Cuban dancefloor grooves from the DJ Koco compilation on Mr Bongo. Turkish Disco Funk from Sosyete '25 on Tru Thoughts. Anish Kumar & Arooj Aftab cover of the classic Sweet Dreams (from the soundtrack of Riz Ahmed's Bait series). Soul from Jill Scott and Gospel Supremes. Plus plenty more music treats.

Admin Thea from the Rock and Roll Heaven Podcast joins us to review the 1991 rap classic "The Low End Theory". Fife Dogg and Q-Tip were heavily influenced by the Jazz and Blues of their native Queens, NY to make a record that completely changed up the emerging rap scene and showed that the genre could be much more than just beats and rhymes. Together, this band took their art all the way to the Rock and Roll Hall of Fame! #tribecalledquest #rap #bowpower #qtip #fifedogg #lowendtheoryYUH Theme by David T and Mojo 3https://www.amazon.com/Insanity-Sobri...Tribe Called Quest The Low End Theory on Spotifyhttps://open.spotify.com/album/1p12OA...The Rock and Roll Heaven Podcasthttps://open.spotify.com/show/02fL1Vg...Yeah Uh Huh Social Stuff:YUH on Linktr.eehttps://linktr.ee/yeahuhhuhpodYeah Uh Huh on TikTok  / yeahuhhuhpod  Yeah Uh Huh on Facebook  / yeahuhhuhpod  Yeah Uh Huh on Twitter  / yeahuhhuhpod  

Last night’s couple argument turned into a Google search… and an apology. Mandy thought everyone used Q‑tips after every shower — until Kody casually dropped that you’re not supposed to. One quick search later, and it turns out doctors say Q‑tips can actually make things worse. That led to a bigger question: what else are we all doing wrong every single day? From Q‑tips to everyday habits Froggy listeners admit they know better than to do — but do anyway — this episode is full of relatable confessions, laughs, and that satisfying realization that you’re definitely not alone.See omnystudio.com/listener for privacy information.

Frances Chan opens with an award-winning soundtrack and ends with an apt seasonal 50-year-old classic. In between she explores the work of Robert Glasper, digs Japanese jazz and celebrates the birthdays of George Benson and Dave Pike. Playlist: Mark de Clive-Lowe – Horses Crystal Chen – Top Down Thundercat – I Wish I Didn't Waste Your Time Robert Glasper – I Don't Even Care – Live at Capitol Studios 2014 Robert Glasper ft Q-Tip, Esperanza Spalding – Why We Speak Robert Glasper – Packt Like Sardines in a Crushd Tin Box Masayoshi Takanaka – Breezin' Yasei Collective ft Shun Ishikawa – Brilliants Count Buffalo & The Jazz Rock Band – Mago-Uta Jiro Inagaki and His Soul Media – Breeze Michel Benebig & the Le Grand B3 Big Band – Alenka's Mood Salin – Egungun Wes Montgomery – A Day in the Life Ahmad Jamal Trio – The Awakening Shabaka – Dance in Praise Brandee Younger – Breaking Point George Benson – The Shape of Things to Come Dave Pike – Walkin' Down the Highway in a Red Raw Egg  Temporary Blessings – Fata Morgana Ryo Fukui – Autumn Leaves  

When Deee-Lite dropped “Groove Is In the Heart” in 1990, it was simultaneously a throwback to the style and vibes of the late 60s while futuristic in its sound and worldview. A product of an open-minded New York City club scene, the group just oozed fun and positivity, and you couldn't escape the unforgettable green-screened music video that featured Bootsy Collins, bodysuits, platform shoes, and the disembodied floating head of Q-Tip. Front and center for Deee-Lite was Lady Miss Kier, whose soaring vocal hooks were supported by everything from slide whistles to samples from the Green Acres theme song. This week, we're joined by Mark Popeney to learn everything we can about this beloved dance band and see if WE couldn't ask for another.  One Hit Thunder is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Our listeners get 30% off your first YEAR with DistroKid by signing up at ⁠⁠⁠⁠⁠⁠⁠http://distrokid.com/vip/onehitthunder⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Buy some Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fish sammie make my pussy pop. Smelly smells. Qtip sex. See omnystudio.com/listener for privacy information.

Ever experienced having a stranger snap at you in a movie theater line and felt that sting of anger for the rest of the day? This not only drains your energy, it keeps you from seeing the truth.  We often make big assumptions about people based on one stressful moment and forget that everyone carries a heavy load that we cannot see. And these tense moments lock you into a scarcity mindset where the whole world feels like it is out to get you.  In this episode, we talk about why a stranger's bad mood is not a reflection of your value and how you can find a grounded path toward self assurance by changing how you view the world. We'll explore: The "Q-Tip" rule to protect your emotional well-being Why shrinking your skills hurts your self confidence Moving from competition to community building How social support and workplace wellness change your daily life Making a permanent mindset shift to fuel business growth We'll also talk about how nourishing your inner life through better relationships creates the foundation you need to master intuitive eating. We are sharing the life lessons that help you grow with intention and show up more fully in your relationships and your work. If you are ready to stop playing small and start practicing deeper human connection, this episode is for you. These are the same steps we use in our wellness work to protect your energy and support real personal growth. Let's rebrand wellness together! Elizabeth, Tara & Maria If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you!   Ditch the stress, keep the sparkle! Let Klean's expert team handle the mess! Book your cleaning now and feel the difference! ✨ Instagram: https://www.instagram.com/klean_cleaningservices/ Website: https://krissklean.com/ Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

Are you exhausted by your child's public meltdowns, your teenager's attitude, or your partner's sudden bad moods? What if I told you that their behavior has absolutely nothing to do with you?In this episode of the PAWsitive Choices Podcast, we're exploring the brain science and psychology behind why we get so triggered by other people's overflow. We are learning how to Q-TIP (Quit Taking It Personally) so we can stop reacting to the person and start responding to the underlying need.

Q-Tip describes this album better than anyone: "Back in the days when I was a teenagerBefore I had status and before I had a pagerYou could find the Abstract listenin' to hip-hopMy pops used to say, it reminded him of BebopI said, "Well, Daddy, don't you know that things go in cycles?Way that Bobby Brown is just amping like Michael"It's all expected, things are for the lookin'If you got the money, Quest is for the bookin'Come on everybody, let's get with the fly modeStill got room on the truckload of black boomListen to the rhymes, then get a mental pictureOf this black man, and black woman fixtureWhy do I say that? 'Cause I gotta speak the truth, manDoin' what we feel for the music is the proof, andPlanted on the ground, the act is so togetherBona fide strong, you need leverage to severThe unit, yes, the unit, yes, the unit called the jazz isDelivering each year an LP filled with street goodsYou can find it on your rack in your record storeIf you get the record, say your thoughts are adoredAnd appreciated, 'cause we're ever so glad we made itWe work hard, so we gotta thank GodDishin' out the plastic, do the dance 'til you're spasticIf you diss—it gets drasticListen to the rhyme, 'cause it's time to make gravyIf it moves your booty, then shake, shake it, babyAll the way to Africa, A.K.A. the Motherland" -Q Tip, ExcursionsEp Links:Taiyamo Denku (boom-bap from Milwaukee): https://www.instagram.com/taiyamodenku/ A Tribe Called Quest's “Sgt Pepper of Hip Hop”: https://www.youtube.com/watch?v=90T2fhsSX7ICONCEPT ALBUM RANKINGS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.supatier.com/tierlist/019a64d9-9691-7ed1-87e9-1fc99161d9c0/tachp-ranked-tierlist⁠⁠⁠⁠⁠OUR DISCORD: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/2stA2P7pTC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://flyoverstatepark.creator-spring.com/⁠⁠⁠⁠⁠OUR YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/flyoverstatepark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EVERYTHING ELSE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/FlyoverStatePark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It's the middle of award season, and Ryan Coogler's ode to the Black music canon Sinners has emerged as the Oscars frontrunner and the most nominated film in Academy Awards history. The love the movie has for the Delta blues is front and center, and begs the question: will the movie's legacy help bring the blues back into popular culture? There's already been a precedent for films reviving dead genres – think The Sting and its ragtime score, or O Brother Where Art Thou's relationship to bluegrass – and on this episode of Switched On Pop, Reanna and Nate talk with Vulture writer Fran Hoepfner about the times in which movie soundtracks have shifted the musical culture. Read Fran's piece on movie scoring, The Death of the Classic Film Score, here. Songs discussed: Miles Caton – I Lied to You Bee Gees – Stayin' Alive Underworld – Born Slippy (Nuxx) Marvin Hamlisch – The Entertainer Wu-Tang Clan – Fast Shadow Bee Gees – More Than A Woman Whitney Houston – I Have Nothing Harry McClintock – The Big Rock Candy Mountain Alison Krauss – Down To The River To Pray The Soggy Bottom Boys – I Am A Man Of Constant Sorrow *NSYNC – Bye Bye Bye The Brian Setzer Orchestra – Jump Jive An' Wail Cab Calloway – Minnie the Moocher Royal Crown Revue – Hey Pachuco! Caravan Palace – Lone Digger Big Bad Voodoo Daddy – Go Daddy O Squirrel Nut Zippers – Hell Fergie, Q-Tip, GoonRock – A Little Party Never Killed Nobody Lana Del Rey – Young And Beautiful Max Richter – On the Nature of Daylight Kavinsky – Nightcall College, Electric Youth – A Real Hero M83 – Midnight City The Weeknd – Take My Breath Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why This Episode Is a Must-Listen Think managing family finances is all about spreadsheets and wills? Think again. "Money Talks: The Family Finance Conversations Nobody Is Having" dives deep into the real, emotional, and sometimes uncomfortable money talks that can make or break family relationships, and even impact your financial future. The episode delivers practical tips, expert perspectives, and real-life stories that will help you strengthen trust and open communication across generations. If you care about protecting your family and your money, this conversation is essential viewing.  Meet the Expert Panelists Dr. Moira Somers is a psychologist, family wealth consultant, and executive coach who specializes in the psychology of money, advising individuals, families, and institutions worldwide. She is the international bestselling author of Advice That Sticks and a faculty member at the UHNW Institute and Sudden Money Institute, and she is a leading voice on why financial advice succeeds or fails at the human level. Dr. Somers is a co-founder and Chief Learning Officer at Blackwood Family Enterprise Services. https://moneymindandmeaning.com Lynnette Khalfani-Cox, The Money Coach®, is the Founder of the Financial Influencer Network and a nationally recognized personal finance expert. She is the author of 16 books, including the New York Times bestseller Zero Debt and her latest book, Bounce Back: The Ultimate Guide to Financial Resilience. A former CNBC commentator and Wall Street Journal reporter with more than 1,000 television appearances, Lynnette helps families and organizations build practical, multigenerational financial confidence through her articles, media appearances, and the Financial Influencer Network's education-driven initiatives. https://lynnettekhalfanicox.com Scheduled but was not able to join due to travel delays. Bobbi Rebell, CFP®, is the founder of Financial Wellness Strategies and the author of Launching Financial Grownups, a go-to guide for helping (almost) adult kids become money smart. A former global business news anchor at Thomson Reuters and frequent media expert quoted by outlets including The New York Times, The Wall Street Journal, and CNBC, she brings deep expertise at the intersection of money, parenting, and real-life decision-making. https://bobbirebell.com Key Highlights: 1. Breaking the Silence on Tough Conversations According to Dr. Moira Somers, many families avoid uncomfortable discussions about aging, health, and money—which only leads to bigger problems later. She encourages families to plan ahead: "If you have [these conversations] a decade at least in advance...you can be thoughtful and caring and have, you know, be candid about how hard it might be." Proactively talking about financial help, household changes, and even when to stop driving sets the stage for smoother transitions. 2. Family Loans: More Than Money on the Line Lynnette Khalfani-Cox sheds light on why family loans so often turn sour. She urges clarity: "If you know...whoever you're loaning money to has already not paid you back...take off the rose colored glasses." She notes it's vital to formalize these deals to avoid resentment and preserve relationships—because loans can impact family bonds for years, not just bank accounts. 3. Preparing for Legacy and Heirlooms Both panelists agree: settling an estate isn't just legal—it's deeply emotional. Transparent processes, open inventory, and discussing "the why" behind gifts and heirlooms help families avoid the heartbreak of sibling feuds. Dr. Somers adds, "We ask heirlooms and possessions to do things that they were never capable of doing." The episode explores how sharing your intentions openly—while you're still here—can bring families closer together. 4. Blended Families Need Extra Clarity Blended families face even more complexity. Lynnette Khalfani-Cox emphasizes the importance of communication, aligning on values, and using structures like prenuptial agreements and QTIP trusts to protect everyone's interests. Discussing obligations and honoring prior commitments sets the foundation for multi-generational wealth and stability. Call-to-Action One thing to do this week: start one conversation you've been putting off. It could be asking your parents where key documents are, setting expectations with an adult child, or clarifying a financial boundary. You don't need all the answers. You just need to open the door. Find the Inspired Money channel on YouTube or listen to Inspired Money in your favorite podcast player. Andy Wang, Host/Producer of Inspired Money

Andy talks about pulling a dead rabbit out of his dog's mouth, seeing a 311 sticker on a truck, and Turnstile allegedly being hypocrites. Also, we listen to clips of Alex Pearlman talking about Don Lemon seeing KATSEYE before being arrested, Khan (the "What do you do for a living?" guy) stopping Q-Tip on the street, and Eric Grubbs talking about a change he noticed in Van Halen's "Jump" music video. On Rachel's Chart Chat, Rachel from Des Moines and guest Julie Klausner continue with side 2 of 'In Harmony'. You can listen to the entire 'In Harmony' album on YouTube here. Follow Rachel on Last.fm here.

Felt like getting into some hip-hop wax this week, here's a few joints relevant to current events. Enjoy! Tracklist: Big L and Fat Joe, Pacewon, Gangstarr, Cypress Hill, Del, The Coup, The Fugees, Large Professor ft Q-Tip

没想到吧，2026年第一期的另类主题我们聊的是 Black Eyed Peas!如果你对这个团体的印象和认知还是2000s 那几首全球大热单，那么这一期或许会让你了解到一个坚持 Hip Hop 文化传承，有黑人意识，并且从容平衡 Underground 另类气质和商业化的有趣组合。我和老林在本期分享的豆豆音乐主要范围是他们在 2003 “Elephunk”商业化之前的作品，当然了，我们必须得给 Kim Hill 女士她应得的认可与赞美！some notes:1998年正式发行的首作“Behind The Front“ 是一张 Jazz Rap 另类风格明显的作品，Kim Hill 作为初代女成员贡献了非常独特优雅有魅力的能量；New York Times 曾经制作的关于 Kim Hill 的纪录短片 “Almost Famous: I Was in The Black Eyed Peas. Then I Quit.” 1991年 William 和 apl.de.ap. 被 Eazy-E 发掘签约了 Ruthless Records, 他们与其他伙伴以 A.T.B.A.N Klann （a tribe beyond a nation)之名发行的 “Grass Roots” 原计划在93年发行，却因种种原因从未上架；2000年的第二张“Bridging the Gap” 第一首就由大师级的 DJ Premiere 制作，参与嘉宾也有 Wyclef Jean, Chali 2na 这些1990s 地下另类场景中的重要人物。Episode playlist:Clap Your HandsWhat It IsPut On Your AdidasFallin' UpJoints & JamWeekend ft. EstheroLil' Lil'BEP EmpireLike That ft. Q-Tip, John Legend, Talib Kweli, Cee LoHammer Time Newsletter & 播客 Substack 地址： hidesssss.substack.com通过RSS订阅播客：https://api.substack.com/feed/podcast/1282982.rss给主播写信：sonicelsa@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hidesssss.substack.com

Episode 374: BUCKWILD "On Producing for Biggie, D.I.T.C., and Shaping the NY Sound" This week on @RoadPodcast, we sit down with legendary producer @buckwild_ditc as he traces his full arc as a producer, starting with how he met Goldfinger at (01:14) and how tracks like Rakim's “You Got Soul” at (05:10) pushed him toward beat making. The crew dives into the Roosevelt Room record convention at (13:10), where Pete Rock, Large Pro, Q Tip, Capri and others found the records that shaped classic hip hop, with Goldfinger adding his perspective at (23:45). They break down the core of the New York sound at (15:10), covering O.C.'s “Times Up” and the four to eight bar sample loop that defined 1994 and NYC. Buckwild speaks on digging for fresh textures at (25:01), the origins of Digging In The Crates, and how he used the “Seed of Love” sample before Just Blaze flipped it for Jay Z on “Public Service Announcement,” then explains how he met O.C. at (19:50). He runs through his top five productions at (39:00), breaks down why he insists on being in the studio during recording sessions at (22:01), and gets into the realities of clearing samples. The Biggie stories land at the center of the episode at (26:14). The conversation shifts into whether 2025 is a strong year for hip hop but a tough one for clubs at (32:51), why one-liners and real bars feel missing, and when the culture changed at (41:11) as labels downsized and the SoundCloud era took over. Buckwild reflects on chasing hits at (57:10), the story behind “Whoa!,” the beats Jay Z passed on, and what it meant to miss those records erupting in the club. The episode closes with thoughts on Saigon's album at (1:00:51) and why a DITC compilation would be difficult to assemble at (1:11:01). This episode is sponsored by @SoundCollectiveNYC, an industry-leading music school, musical space and community located in downtown Manhattan for aspiring DJ's, Producers, Musicians and more. Take private Ableton lessons, practice DJ routines, experiment with different audio equipment and reserve studio spaces for just the day, maybe a week or sign up for their monthly membership. Check www.soundcollective.com for more info and try their Online Classes free for a month by entering the code “ROAD”. If you're in the New York area, visit them at 28 Broadway, New York, NY 10004 and tell them the Road Podcast sent you!! Try Beatsource for free: btsrc.dj/4jCkT1p Join DJcity for only $10: bit.ly/3EeCjAX

Navigating the Complex World of Trusts and EstatesThis conversation delves into the complexities of trusts and estates, focusing on key concepts such as testamentary intent, the plain meaning rule, ambiguity in wills, mandatory statutory protections for families, elective shares, distribution mechanics in intestacy, and the challenges posed by blended families and non-marital partners. It emphasizes the importance of understanding these principles for effective estate planning and the evolving nature of succession law.In the intricate realm of Trusts and Estates, understanding the balance between honoring a decedent's intent and adhering to statutory requirements is crucial. This blog post delves into the key concepts and challenges faced in this field, providing insights for both law students and practitioners.The Plain Meaning Rule and Its ExceptionsA foundational principle in testamentary documents is the Plain Meaning Rule, which dictates that if the language of a will is clear, extrinsic evidence is generally inadmissible. However, this rule is not absolute and has exceptions, particularly when dealing with inter vivos trusts, where courts are more lenient in considering external evidence to determine intent.Ambiguity in Wills: Latent vs. PatentAmbiguity in wills can be classified as latent or patent, with significant implications for the admissibility of evidence. Latent ambiguities arise when clear language becomes ambiguous due to external facts, allowing for extrinsic evidence. In contrast, patent ambiguities are apparent contradictions within the document itself, traditionally precluding external evidence.Mandatory Statutory ProtectionsThe law imposes mandatory protections to safeguard the immediate family, such as family allowances and elective shares. These provisions ensure that a surviving spouse and minor children receive support, often prioritizing their claims over the decedent's explicit wishes.Blended Families and Estate PlanningBlended families present unique challenges in estate planning, requiring sophisticated tools like QTIP trusts to balance the needs of a surviving spouse with the inheritance rights of children from previous marriages. These trusts provide income to the spouse while preserving the principal for the decedent's children.The Role of Non-Probate TransfersNon-probate transfers, such as life insurance and IRAs, can override a will's provisions, highlighting the importance of keeping beneficiary designations up to date. This aspect is critical in avoiding unintended disinheritance and ensuring that assets are distributed according to the decedent's wishes.Trusts and Estates law is a dynamic field that requires a deep understanding of both legal principles and practical considerations. By mastering these concepts, practitioners can effectively navigate the complexities of estate planning and ensure that their clients' intentions are honored.Subscribe now to stay updated on the latest insights in Trusts and Estates law.TakeawaysSuccession Law balances honoring the deceased's wishes with statutory protections.The Plain Meaning Rule restricts the use of extrinsic evidence in wills.Latent ambiguity allows for external evidence, while patent ambiguity does not.Mandatory protections prioritize the surviving spouse and minor children.The elective share ensures a minimum inheritance for spouses.Distribution methods in intestacy reflect the decedent's presumed intent.Blended families complicate estate planning due to conflicting interests.Non-probate transfers can override a will's provisions.Incorporation by reference allows external documents to be part of a will.The UPC's exclusion of non-marital partners raises questions about modern family dynamicsTrusts, Estates, Testamentary Intent, Plain Meaning Rule, Ambiguity, Statutory Protections, Elective Share, Distribution Mechanics, Blended Families, Non-Marital Partners

Once A DJ is brought to you by:https://www.vinylunderground.co.uk - 10% off using code onceadj10https://www.sureshotshop.com/ - Record adapters (including customs) & accessorieshttps://myslipmats.com/ - Custom and off the shelf Slipmats, dividers and more.Once A DJ is a https://remote-ctrl.co.uk productionOther ways to support the showFollow the show on Spotify or Apple PodcastsAny feedback or questions? Hit up the Once A DJ Instagram PageSubscribe to the Once A DJ PatreonBuy your Once A DJ Sureshot 45 adapter clampsIn this special episode, we sit down with mixtape legend J.Period for an in-depth conversation about his journey from LA to New York, the craft of storytelling through music, and what it takes to sustain a prolific creative career in the ever-changing music industry.J.Period shares intimate insights into his creative process, from his early days discovering hip hop through Beat Street to becoming one of the most respected mixtape curators in the game. We explore his collaborations with icons like The Roots, Lauryn Hill, Nas, and Q-Tip, and discuss how he's adapted his craft in the streaming era while maintaining artistic integrity.This conversation goes deep into the philosophy of curation, the importance of resilience in creative work, and how to balance prolific output with quality and family life. Whether you're a DJ, producer, or creative professional, there's invaluable wisdom here about staying authentic and building a sustainable career in music.GuestJ.Period - Legendary mixtape DJ, curator, and storyteller known for his innovative blends and narrative-driven projects. Creator of iconic mixtapes including The Best of Lauryn Hill, collaborations with The Roots, Nas, Q-Tip, and many more.Key Topics CoveredEarly influences: Growing up in LA and discovering hip hop through Beat StreetThe move to New York in 1999 and starting the DJ journeyThe craft of mixtape curation and storytelling through musicBuilding relationships with artists like The Roots, Lauryn Hill, and NasThe evolution from physical mixtapes to streaming platformsApple Music's DJ program and finally getting DJs compensatedThe philosophy of resilience: handling rejection and failureBalancing prolific creative output with family and personal life

Playlist: Dry Cleaning - Let me grow and you'll see the fruitNADUH - Big mouthLeisure - Let it all outJoy Crookes - House with a poolDestroyer - JuneLeroy Sibbles - Guiding StarSly & Robbie, The mighty Diamonds - Sly & Robbie, The Mighty DiamondsJackie Mitoo - Black OrganMax Romeo, The Aggrovators - We're gonna make itShanti Yalah, Roberto Sanchez - Walled GardenDominique Fils-Aimé - Just let me goLittle Simmz, Obongjayar, Moonchild Sanelly - FloodEmma Donovan - Do I need youThevRH Factor, Q-Tip, Erykah Badu - PoetryCurtis Mayfield - Right on for the darknessNubian Twist, Eniola - AzimuthScott Mulvahill - My Time will comeKing Pari - Candy EyesMarvin Gaye - Please don't Stay (once you go Away)Belleruche - Anything you want (not that)David Byrne & the Ghost Train Orchestra - Don't be like thatSault - Soul CleanGlam Sam and his comb, ANGELINA - Talk in Colour (Brixton Jazz Edit)The Brooks - Where the party atFive Alarm Funk - We play the funkSkull Snaps - It's a new dayLabi Siffre - The VultureAdryon de Leon - AllyMiles Davis, Easy Mo Bee - BlowKool and the gang - Let the music take your mind

The boys, back in town, discuss what they have beenlistening to. Their list includes four rock-n-roll hall of famers, three recently departed legends, two underground rap heavyweights, and a partrige in a pear tree. Jay's wing gets clipped as Deon's sampling gets a little out of hand. Get into it.Sonic contributors to the 28th BONUS episode of Lightnin' Licks Radio podcast include: A wealth of treasures from the KPM Archives; the prompt was 50's lounge. Brothers Johnson, Dave Matthews Band, DJ NuMark, Jurassic 5. James Todd Smith, Ice Cube, One Eye, Cynthia Fee & Andrew Gold, Sleepy Donnie POSPOTUS, Darling Jula @soundwavesoffwax, MattHeller A.K.A. DJ Snakes. The E-Street Band. Bruce Springsteen, The Boss-type beats, Bob Dylan, Timothy Chalamet, Paul Walter Houser, Jeremy Allen White. Bon Iver, Cowboy Junkies, Pavement. Stephen Malkmus, Lottie's, Talking Heads, R.E.M., Warren Zevon, John Hammond. Miranda from Endless Scroll podcast, Dua Lipa, Tame Impala, The Beatles, Lil' Yachty, Marvin Gaye, J.J. Fad, Black Circle Radio, Arc of All, The Source of Light and Power, Open Mike Eagle's What Had Happened Was podcast, Chris Rock, Height Keech, Prince Paul. Handsome Boy Modeling School, Dr. Octogon, Kool Keith, Dan the Automater, Chris Elliot, Right Said Fred, Beastie Boys, Bee Gees, Kardinall Offshall, Sly Boogy, TikTokker @cgleason22, Dave James, D'Angelo, Questlove, Questlove's eulogy of D'Angelo, Prince, The Roots, Dr. Dre & Snoop Doggy Dogg, The Vanguard, DJ Premier, Q Tip, Brian Baumgartner, Blindboy Boatclub, Iggy Pop, Kiss, Ace Frehly, Dick Dale, Phill Most Chill, RUN DMC, Soft Cell, Pet Shop Boys, Human League, Jimi Hendrix, Sammy Cahn, Jimmy Van Heusen, Frank Sinatra, Bobby Darin, and actor Larry Thomas. Our super-secret-special-sonic friends that we may or may not have even ever met include Miranda Reinert, Mitch Anderson, Open Mike Eagle, and Prince Paul.Suggestions: Deon – Cowboy Junkies by way of BruceSpringsteen, Lottie's, D'Angelo, and Phill Most Chill. Jay – New old R.E.M., Warren Zevon, Ace Frehly, Soft Cell. Miranda – Tame Impala. Mitch – Sweetwater, but not the 90's grunge outfit, rather the 60's psych folk collective. Mike & Paul – Doctor Octogon by way of Handsome Boy Modeling School.Mixtape can be heard UNCUT on Soundcloud HERE. A Spotifyplaylist with most featured tracks can be found HERE. As expected, the mix is cut fom the episode due to copyright claims. Please purchase music. Also like and subscribe to cool podcasts. Also volunteer in your community. (1) Sweetwater - In a Rainbow (2) Phill Most Chill - I'm (3) Warren Zevon - The Worrier King (4) Ace Frehley - What's on Your Mind? (5) Lottie's - The Cut.(1) Cowboy Junkies - My Father's House (2) D'Angelo and the Vanguard - Another Life (3) Tame Impala and HAIM - 'Cause I'm a Man [Deon's Half&Half remix] (4) R.E.M. - Radio Free Europe [Jacknife Lee remix] (5) Dr. Octagon - BlueFlowers [Prince Paul's It's so Beautiful remix] (6) Soft Cell -Where the Heart is.Happy Holidays.

Soul from Yazmin Lacey and anaiis. Rap from Jaz Kahina, Kofi Stone, Beastie Boys feat Q-Tip. Broken Beat from Midva Trio, WheelUP, OSSX. LCSM remixed by Alex Phountzi. Dub and Basslines from V.I.V.E.K, Jah Shaka, Ariwa Posse & Joe Ariwa. A Reggae version of Give Peace A Chance by The Freedom Singers. An amazing track from Durrty Goodz. Jazz from Alfa Mist, Yussef Dayes feat Minami Kizuki and Gene Harris. Plus plenty more music treats.

The boys, back in town, discuss what they have been listening to. Their list includes four rock and roll hall of famers, three recently departed legends, two underground rap heavyweights, and a partridge in a pear tree. Jay's wing gets clipped as Deon's sampling gets a little out of hand. Get into it.Sonic contributors to the 28th BONUS episode of Lightnin' Licks Radio podcast include: A wealth of treasures from the KPM Archives; the prompt was "50's lounge." Dave Matthews Band, DJ Nu Mark, Jurassic 5, Brothers Johnson. Zach Braff & Natilie Portman. Ice Cube, One Eye. Sleepy Don POSPOTUS, Darling Jula from @soundwavesoffwax. E Street Band. Bruce Springsteen, The Boss-type beats, Bob Dylan, Timothy Chalamet, Paul Walter Houser, Jeremy Allen White, Bon Iver, Cowboy Junkies, Matt "DJ SNAKES" Heller, Pavement. Stephen Malkmus, Lottie's, Talking Heads, R.E.M., Warren Zevon, John Hammond, Endless Scroll podcast, Dua Lipa, Tame Impala, The Beatles, Lil' Yachty, Marvin Gaye, J.J. Fad. Black Circle Radio, Arc of All, The Source of Light and Power, Open Mike Eagle's 'What Had Happened Was' podcast, Chris Rock, Height Keech, Paul Edward Huston, Handsome Boy Modeling School, Dr. Octagon, Dan the Automater, Chris Elliot, Right Said Fred, Beastie Boys, Bee Gees, Kardinall Offshall, Sly Boogy, TikTokker @cgleason22, Dave James, D'Angelo, Questlove, Questlove's recent eulogy of D'Angelo, Prince, The Roots, Dr. Dre & Snoop Doggy Dogg. The Vanguard, DJ Premier, Q Tip. Brian Baumgartner, Blindboy Boatclub, Iggy Pop. Kiss, Ace Frehley, Dick Dale, Phill Most Chill, RUN DMC, Soft Cell, Pet Shop Boys, Human League, Jimi Hendrix, Frank Sinatra, Jimmy Van Heusen & Sammy Cahn, Bobby Darin. And lastly, but certainly not leastly, the lovely sisters HAIM. Our super-secret-special-sonic friends whom we may or may not have even ever met include Miranda Reinert, Mitch Anderson, Open Mike Eagle, and Prince P-p-p-paul.Sonic suggestions, what we have been funkiing with: Deon – Cowboy Junkies by way of Bruce Springsteen, Lottie's, D'Angelo, and Phill Most ChIll. Jay – New old R.E.M., Warren Zevon, Ace Frehley, and Soft Cell. Miranda – Tame Impala (w HAIM).Mitch – Sweetwater, not the 90's grunge act but the 60's psychedelic folk oufit.Mike and Paul – Doctor Octagon by way of Handsome Boy Modeling School.HEAR the full uncut mixtape HERE.(1) Sweetwater - In a Rainbow (2) Phill Most Chill - I'm (3) Warren Zevon - The Worrier King (4) Ace Frehley - What's on Your Mind? (5) Lottie's - The Cut.(1) Cowboy Junkies - My Father's House [outtake] (2) D'Angelo and the Vanguard - Another Life (3) Tame Impala and HAIM - 'Cause I'm a Man [Deon's Half&Half remix] (4) R.E.M. - Radio Free Europe [Jacknife Lee remix] (5) Dr. Octagon - Blue Flowers [Prince Paul's It's so Beautiful remix] (6) Soft Cell -Where the Heart is,MERRY CHRISTMAS and HAPPY HOLIDAYS!

A l'occasion de la sortie de la compilation Dihya curatée par Paloma pour le label ApplauseUne fois n'est pas coutume, les invités de ce soir - Paloma Colombe et Tatyana Jane - se prêtent à l'exercice de retracer en musique les différents stades de leur vie. Qu'écoutaient-elles à 10-15-20-25 ans ? De Missy Elliott à Sophie Ellis-Bextor en passant par Drake, c'est aussi l'occasion pour les deux artistes d'évoquer leur parcours (plutôt atypique) et sur ce qui les a menées à devenir DJ/productrices. Elles étaient par ailleurs reçues ce soir dans le Nova Club pour présenter la compilation "Paloma Colombe presents Dihya" (dont la sortie est prévue le 28 novembre avec une release party au Point Éphémère), initiée par le label marseillais Applause (et sous l'impulsion de Matteo, son fondateur) et curatée par Paloma Colombe. Solidement ancrée dans son époque, la compilation est pensée comme une exploration de la scène percussive 2.0. Animée par la volonté de faire porter les voix minorisées dans l'industrie musicale, Paloma Colombe y réunit 11 artistes (dont Tatyana Jane) issu·es de ces communautés. La direction musicale est sans équivoque : chaque morceau puise son énergie club dans la richesse des patterns de drums et la puissance des rythmes syncopés.Tracklist : Paradigme — La FemmeNuage Gris — Marlon Magnee Big Daddy — Tems Day in The Sun (Gettin' wit U) — De La Soul, Q-Tip & Yummy Bingham Work It — Missy Elliott Murder On The Dancefloor — Sophie Ellis-Bextor Ask the Angels — Patti Smith GroupDo Me — P-Square Inner City — Big Fun (12'' Mix)Energy — Drake Sidi Mimoune Gnawi (feat. Souad Asla) — Lemma Bar a Thym — Kerri Chandler Crash Test — Paloma Colombe That's It — Tatyana Jane Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Beastie Boys' Anthology: Sounds of Science, Michael Diamond (Mike D) says: “We had all been influenced by Lee Perry's productions. We were into how on reggae recordings there would often be a ‘dub version' on the b-side of a single, a practice that got co-opted by a few punk and early hip-hop singles as well.” Who knew? When their debut “License To Ill” was released in 1986, almost 40 years ago - it was fresh and had a great sense of humour, playfullness that on the surface could be disregarded as white-boy rap, but if you took a close listen you'll notice the attention to detail in the music - the use of sampling, 808 Drum Machine, experimentation, mixing and overall production - this was groundbreaking. The lads and Rick Ruben had crafted something unique that had not been done before. In 1985, it was Run-DMC, Schoolly D, and LL Cool J, but by 1986, hip-hop had begun to transform, and part of that was due to this release. They'd pulled together all the elements of their musical inspirations, Run-DMC, WWF Wrestling (Rick Ruben is a known superfan of the sport), The Clash, Dub, Punk, along with a frat-boy, teenage FU attitude. They'd taken hip-hop to a level while still paying homage to those they'd learned from, borrowed from, sampled from and absorbed. Within the following year, you'd have more groundbreaking releases from Boogie Down Productions, Marley Marl & The Mighty Public Enemy. On their 1998 album Hello Nasty, Lee Perry is on “Dr Lee, PhD. Perry's fingerprints are evident: spring reverb, echo throws, and that cosmic feel only he could bring. They also collaborated with Mad Professor (the recording in question is the unreleased dub instrumental album that Mad Professor and the Beastie Boys made, presumably at some point between the releases of Ill Communication and Hello Nasty) from Beastiemania.com. Dub has woven its magic thread throughout so many styles of music, not to mention launching entirely new genres via direct inspiration and use of dub techniques and sampling, that we shouldn't be surprised to see that same link with the Beastie Boys. PLAYLIST Beastie Boys – So What'Cha Want Beastie Boys – Sure Shot Beastie Boys – Paul Revere Beastie Boys – The New Style Beastie Boys – Egg Man Beastie Boys – Just A Test - Remastered 2009 Beastie Boys – Intergalactic - Remastered 2009 Beastie Boys – Unite - Remastered 2009 Beastie Boys – Jimmy James - Remastered 2009 Beastie Boys; Q-Tip; Mario Caldato Jr. – Get It Together - A.B.A. Remix Beastie Boys – Ch-Check It Out Beastie Boys – Shake Your Rump Beastie Boys – Make Some Noise Beastie Boys – The Skills To Pay The Bills - Remastered Beastie Boys – Hold It Now, Hit It Beastie Boys – Shadrach Beastie Boys – Alive Beastie Boys – Futterman's Rule Beastie Boys; Lee “Scratch” Perry – “Dr. Lee, PhD” - Remastered 2009

What tipped her off from the Q Tip?

Record Store Day Black Friday 2025 is this Friday, November 28th. This week's episode is the second of two special spotlights on a few of the featured titles from the Black Friday List, which is up now at RecordStoreDay.com. This week, we welcome back Talking Heads drummer and co-founder Chris Frantz to unpack Tentative Decisions: Demos & Live a vinyl collection from Rhino Records exclusively for RSD Black Friday featuring a newly discovered demo by pre-Talking Heads group, The Artistics, plus eleven demo and live tracks recorded by the original trio lineup of the band (with Tina Weymouth, Frantz and Byrne) recorded in 1975 and 1976. Chris even teases an upcoming Talking Heads project that will re-unite the group member once again. And staying in a New York groove, Deee-Lite founding member Supa DJ Dmitry Brill is here to celebrate the release of The Very Best Of Deee-Lite, a double LP on de-groovy purple and orange splatter vinyl. Along the way, the Ukrainian born musician shares the funkadelic story of Deee-Lite's early NYC club days, complete with tales of Bootsy Collins, Maceo Parker, Fred Wesley, and Q-Tip, plus a most cherished classic rock album that Dmitry purchased at great expense back in the former Soviet Union.  Finally, we mark the passing of Reggae superstar Jimmy Cliff (1944-2025), and Stone Roses/Primal Scream bass player Gary "Mani" Mounfield (1962 -2025) the soul of "Madchester."  The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music.  Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton. For the most up-to-date news about all things RSD, visit RecordStoreDay.com   Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

From Mom's garage hand-loads to becoming one of the most recognized shells in waterfowl—this episode dives into the Migra story through the voices who lived it. Hunter Brooks and Andrew Napier from GTOP sit down with Mark Regalbuto (CEO of Migra) and the one-and-only Q-Tip to talk about the 2025 Boat Ramp Tour, culture, customer connection, the wild life on the road, and what it takes to build a brand hunters actually trust.From stories about public-land encounters, customer service done the right way, decoy-spread coaching, the rise of 28-gauge obsession, and teasing brand-new ammo development, this is an inside look at the authenticity behind Migra's meteoric rise.If you're a waterfowler, a gear nut, or someone who appreciates real people doing things the right way… this episode is pure gold.

Sam is back!  He and Matt reunite just in time for Thanksgiving to give everyone a mix of songs featuring the term Thank You.We kick off with Sly's Thank You and the relief of being yourself again, then trace how Dido's gentle melody got flipped into Eminem's Stan without erasing its original warmth. Andrew Gold's Thank You for Being a Friend sparks a riff on friendship rituals, party etiquette, and why the Golden Girls hook lives rent-free in our heads. DJ Khaled and Big Sean bring gratitude to ambition, reminding us that success without appreciation rings hollow. Boyz II Men drop us into a 90s harmony cocoon, proving that a simple refrain can feel like community.The mix widens with Logic's Thank You, closing on real fan voicemails from around the globe—a living map of music's connective tissue. Alanis Morissette's Thank U honors letting go and landing; Snoop Dogg and Dr. Dre rework Sly's groove into a modern head-nod; Nathaniel Rateliff and the Night Sweats turn repetition into affirmation. Diana Ross glows with a love that adds to an already good life, pushing back on the myth that gratitude only comes from struggle. And we sign off with Moana's You're Welcome, a playful reminder to accept appreciation with grace.https://music.apple.com/us/playlist/sam-thank-you-mix/pl.u-02P6s4oxbV1. Thank You (Fallenttinme Be Mice Elf Again) - Sly & the Family Stone2. Thank You - Dido3. Thank You for Being a Friend - Andrew Gold4. Thank You - DJ Khaled featuring Big Sean5. Thank You - Boyz II Men6. Thank You - Logic featuring Lucy Rose and The RattPack7. Thank U - Alanis Morrissette8. Thank You - Snoop Dogg & Dr Dre9. Thank You - Nathanial Rateliff & the Night Sweats10. Thank You - Diana Ross11. Thank You - Busta Rhymes featuring Q-Tip, Kanye West & Lil Wayne12. You're Welcome - Dwayne Johnson Support the showVisit us at https://www.superawesomemix.com to learn more about our app, our merchandise, our cards, and more!

De La Soul came by the Cruz Show to talk about their new album Cabin in the Sky. They talked about how emotional it was to do an album without Dave + The great features including; Killer Mike, Q-Tip, Slick Rick, Black Thought, Common & more. The guys also talked about being called OG, Pedro Pascal liking their music. They also talked about Kendrick Lamar, new Hip Hop & more.See omnystudio.com/listener for privacy information.

What does the “Q” in Q-Tip stand for?  Play. Share. Listen FOX News Headlines 24/7 Anchor, Chris Foster. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the early 1970s, legendary collaborator and self-proclaimed non-musician Brian Eno famously designed a deck of 115 cards containing elliptical imperatives to spark in the user creative connections unobtainable through regular modes of work. He called his creation "Oblique Strategies." For the past six decades, artists the world over in every artistic medium have used Eno's strategy while attempting to overcome a lull in creative output.In 2025, moody-melodramatic-mediocre yet somehow still award-winning* hobby podcasters and self-proclaimed Lightnin' Lickers Jay and Deon found themselves uninspired when contemplating the potential theme of their upcoming forty-fifth episode. Together, they decided... to default back to the alphabet. Because they have a reasonably solid grasp of the alphabet and how it works. They had previously utilized the letters A thru L, so naturally, they went with M.Sonic contributors to the forty-fifth episode of Lightnin' Licks Radio podcast include:  Brothers Johnson, M. M. Knapps, James Todd Smith, Tone Loc. Prince Paul, Camp Lo, Dynasty, Mary Jane Girls. Dire Straits, Uncle Tupelo, various Sesame Street characters, Crash Test Dummies. Emma Ruth Rundle, Marraiges, Drab Majesty, Ted Lucus. The bible, Mudhoney, Pearl Jam, Sir Mix-a-Lot. The Rolling Stones, Mantronix, Afrika Bambaataa, Beck, De La Soul. Big Daddy Kane, Crooklyn Dodgers, Q-Tip, Masta Ace. M.F. Doom, Metal Fingers. Ducks Deluxe, Tyla Gang, The Motors, Brinsley Schwartz, Leif Garrett, Homer Simpson. The Impressions, MC 900-ft Jesus, Curtis Mayfield, Martha and the Muffins, Romeo Void, M & M. DanielLineau, Maps & Atlases, Bandeau, La Rosa Noir, Dave Matthes Band. The Music Machine, Alice Cooper, The Association, Rick Springfield, Joe Walsh, Fleetwood Mac, Stevie Nicks & Lindsay Buckingham. Joe “Beans” Espisito, Harold Faltermeyer and Steve Stevens, The Main Ingredient, The Temptations, Seals & Croft, Stevie Wonder, Leon Ware. Alicia Keys, 21 Savage, J. Cole, and the Clockers.Please defend the rights of (y)our neighbors. Drink Blue Chair Bay responsibly. Stay warm and keep it in your pants.The Letter “M” mixtape: HEAR IT ON SOUNDCLOUD[side one] 1 mudhoney - night of the hunted 2 marth & the muffins - paint by number heart 3 the main ingredient - let me prove my love to you 4 the music machine - talk talk 5 masta ace  -nineteen ninety seventy something [side two] 1 the motors - forget about you 2 curtis mayfield - billy jack 3 marriages - skin 4 maps and atlases - vampires 5 mantronix - who is it [end]

In the early 1970s, legendary collaborator and self-proclaimed non-musician Brian Eno famously designed a deck of 115 cards containing elliptical imperatives to spark in the user creative connections unobtainable through regular modes of work. He called his creation "Oblique Strategies." For the past six decades, artists the world over in every artistic medium have used Eno's strategy while attempting to overcome a lull in creative output.In 2025, moody-melodramatic-mediocre yet somehow still award-winning* hobby podcasters and self-proclaimed Lightnin' Lickers Jay and Deon found themselves uninspired when contemplating the potential theme of their upcoming forty-fifth episode. Together, they decided... to default back to the alphabet. Because they have a reasonably solid grasp of the alphabet and how it works. They had previously utilized the letters A thru L, so naturally, they went with M.Sonic contributors to the forty-fifth episode of Lightnin' Licks Radio podcast include:  Brothers Johnson, M. M. Knapps, James Todd Smith, Tone Loc. Prince Paul, Camp Lo, Dynasty, Mary Jane Girls. Dire Straits, Uncle Tupelo, various SesameStreet characters, Crash Test Dummies. Emma Ruth Rundle, Marraiges, Drab Majesty, Ted Lucus. The bible, Mudhoney, Pearl Jam, Sir Mix-a-Lot. The Rolling Stones, Mantronix, Afrika Bambaataa, Beck, De La Soul. Big Daddy Kane, CrooklynDodgers, Q-Tip, Masta Ace. M.F. Doom, Metal Fingers. Ducks Deluxe, Tyla Gang, The Motors, Brinsley Schwartz, Leif Garrett, Homer Simpson. The Impressions, MC 900-ft Jesus, Curtis Mayfield, Martha and the Muffins, Romeo Void, M & M. DanielLineau, Maps & Atlases, Bandeau, La Rosa Noir, Dave Matthes Band. The Music Machine, Alice Cooper, The Association, Rick Springfield, Joe Walsh, Fleetwood Mac, Stevie Nicks & Lindsay Buckingham. Joe “Beans” Espisito, Harold Faltermeyer and Steve Stevens, The Main Ingredient, The Temptations, Seals & Croft, Stevie Wonder, Leon Ware. Alicia Keys, 21 Savage, J. Cole, and the Clockers.Please defend the rights of (y)our neighbors. Drink Blue Chair Bay responsibly. Stay warm and keep it in your pants.The Letter “M” mixtape:[side one] 1 mudhoney - night of the hunted 2 marth & the muffins - paint by number heart 3 the main ingredient - let me prove my love to you 4 the music machine - talk talk 5 masta ace  -nineteen ninety seventy something [side two] 1 the motors - forget about you 2 curtis mayfield - billy jack 3 marriages - skin 4 maps and atlases - vampires 5 mantronix - who is it [end]

Full show: https://kNOwBETTERHIPHOP.com Artists Played: MURDOC, IMAKEMADBEATS, conshus, The Do Gooders, SoyIsReal, Mid Century Modern, Future Infinite, Imperial, Stewart Garry, Sareem Poems, Amadou, Mariam, BlackLiq, Dub Sonata, Noah-O, Evening Elevator, Cautious Clay, Q-Tip, Silent Knight, Pat Van Dyke, Antibalas, Ras Beats, JBiz, A.G., K-Rec, 4-IZE, John Robinson, Harvey Sutherland, Vicky Farewell, Droogie Otis, Jay Electronica, Wiz Khalifa, Free Daps, Wrekonize, Sub Hop Collective, Dusty Ohms, C.O.N-Vers, Hannah Jadagu, Kurious, Cee-Lo, OutKast, GOODie MOb, IMAKEMADBEATS

Love Will Never Do Without You (Shep's Mix)Nasty (Cool Summer Mix Part II)Diamonds (w/Herb Alpert) (Cool Summer Mix)Rhythm Nation (12" United Mix)Alright (w/Heavy D.) (12" R&B Mix)What Have You Done For Me Lately (Extended)Miss You Much (Mama Mix)When I Think Of You (Dance Remix) The Pleasure Principle (Long Vocal)If (Brothers In Rhythm House Mix) The Best Things In Life Are Free (w/Luther Vandross)Runaway (Kelly's Bump and Run 12")Control (Soundtrack To The Video of Control)Got 'Til It's Gone (w/Q-Tip & Joni Mitchell)That's The Way Love Goes (CJ R&B 12" Mix)Originally released in 2017 as Episode 186.My favorite Janet Jackson dance vinyl.  Time 1:07:24 I was lucky to see the Rhythm Nation Tour in 1989 - great show!

Andy and Brian open up the Porch, hit the spotlights and focus them in on one of the most influential musical groups of all time...A Tribe Called Quest. After breaking onto the stage in the late 80s, emerging from the Native Tongues Collective they helped to establish (which also produced Jungle Brothers and Busta Rhymes, among many others), Tribe went on to define a soundscape for the 90s. Join us as we explore their body of work. This episode we will be ranking their albums and tying up loose ends. Check out the past two weeks' episodes for each of our top 10 favorite Tribe tracks! Thank you for your service, Q-Tip, Phife Dawg, Jarobi, and Ali Shaheed Muhammad.

Andy and Brian open up the Porch, hit the spotlights and focus them in on one of the most influential musical groups of all time...A Tribe Called Quest. After breaking onto the stage in the late 80s, emerging from the Native Tongues Collective they helped to establish (which also produced Jungle Brothers and Busta Rhymes, among many others), Tribe went on to define a soundscape for the 90s. Join us as we explore their body of work. This episode we will be ranking our 5-1 favorite songs, last week was 10-6, and next week we will wrap it up by ranking their albums and tying up loose ends. Thank you for your service, Q-Tip, Phife Dawg, Jarobi, and Ali Shaheed Muhammad.

Subscribe to Throwing Fits on Patreon. Our interview with Mark Ronson is a crowd pleaser. Mark—iconic DJ and producer whose new memoir Night People is out now—pulled up to a different kind of studio to record a different kind of slapper on clearing up the actual amount of Grammys he's won, editing his own Wikipedia page, not setting his watch even as an AP ambassador, desperately seeking attention and approval, the very specific time and place covered wonderfully in his new must-read memoir, guys that work at Supreme have been the hardest people to impress since 1994, dancefloor cheat code songs, the disgusting college bar that was his dojo, ripping off Stretch Armstrong, embarrassing Q-Tip and Jay-Z run-ins that apparently only he remembers, his ‘90s fits, Tommy Hilfiger's nepo baby mall tour hilarity, if you're gonna mess up a first dance at a wedding it probably shouldn't be a cop's, Gen Z vs. vinyl, the best and worst parties he's ever attended, DJs getting pussy, should celebrities legally be allowed to DJ, dropping his Oscar-winning song in the club, his next memoir covering his second act featuring Amy Winehouse and Bruno Mars, does anyone really listen to music in the shower, and much more on Mark Ronson's interview with The Only Podcast That Matters™.

Andy and Brian open up the Porch, hit the spotlights and focus them in on one of the most influential musical groups of all time...A Tribe Called Quest. After breaking onto the stage in the late 80s, emerging from the Native Tongues Collective they helped to establish (which also produced Jungle Brothers and Busta Rhymes, among many others), Tribe went on to define a soundscape for the 90s. Join us as we explore their body of work. This episode we will be ranking our 10-6 favorite songs, next week will be 5-1, and the following week we will wrap it up by ranking their albums and tying up loose ends. Thank you for your service, Q-Tip, Phife Dawg, Jarobi, and Ali Shaheed Muhammad.

At this point, Elliott Cherry is the official Pastor of Dadville. We bring him back for a yearly check-in, where we kick things off with giggles before digging into how much pastors pay attention to church attendance. Then, Elliott drops some golden takes on the vital role of forgiveness in marriage, why corporate worship is a powerful realignment with reality for our insanity, and the little known "Q-Tip" method for healthier relationships.  Join us: http://dadville.substack.com Quince - Go to ⁠⁠⁠⁠http://quince.com/dadville for⁠⁠⁠⁠ 365-day returns, plus free shipping on your order! The Road to Kaeluma - Visit ⁠⁠⁠⁠http://jesusfilm.org/kaeluma-dadville⁠⁠⁠⁠ to listen, learn more, or access discussion guides and other bonus content! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep523. In this episode, Renee sits down with Dr. Matt Hershcovitch for a super informative deep dive on all things sinuses, allergies, air quality — and why you should kick your Q-tips to the curb. Dr. Matt explains why kids get allergies in spring and fall, how to actually tell the difference between a cold and allergies, and when it's time to call in a specialist. They talk about kids' snoring and what it really means for sleep and behavior, the truth about mouth taping, and why that decongestant spray in your cabinet could secretly be causing problems. Renee leaves no stone unturned, and this episode is packed with practical, no-nonsense advice and tips for families dealing with sinus and allergy struggles at any age! Find Dr. Matt Hershcovitch:  Instagram: @socalbreathefree Website: www.socalbreathefree.com/ Sponsors: Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! HelloFresh - Go to HelloFresh.com/MOMROOM10FM now to get 10 Free Meals with a free item for life. Bzigo - Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/MOMROOM to save 10% off. Thrive - Go to thrivecausemetics.com/MOMROOM for 20% off. RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community  YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep523. In this episode, Renee sits down with Dr. Matt Hershcovitch for a super informative deep dive on all things sinuses, allergies, air quality — and why you should kick your Q-tips to the curb. Dr. Matt explains why kids get allergies in spring and fall, how to actually tell the difference between a cold and allergies, and when it's time to call in a specialist. They talk about kids' snoring and what it really means for sleep and behavior, the truth about mouth taping, and why that decongestant spray in your cabinet could secretly be causing problems. Renee leaves no stone unturned, and this episode is packed with practical, no-nonsense advice and tips for families dealing with sinus and allergy struggles at any age! Find Dr. Matt Hershcovitch:  Instagram: @socalbreathefree Website: www.socalbreathefree.com/ Sponsors: Wayfair — Give your home the refresh it needs with Wayfair. Head to wayfair.com right now! HelloFresh - Go to HelloFresh.com/MOMROOM10FM now to get 10 Free Meals with a free item for life. Bzigo - Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/MOMROOM to save 10% off. Thrive - Go to thrivecausemetics.com/MOMROOM for 20% off. RENEE REINA   Instagram: @themomroom | @thereneereina   TikTok: @thereneereina   Facebook Community - The Mom Room Community  YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices