Speaking Arrangements

People will talk. They'll question your choices, critique your confidence, and side-eye your healing like it's up for debate.But this week on Emotional Conversations with Esther, we're calling it what it is—projection, fear, and a whole lot of noise.Because the version of you that needed their approval doesn't live here anymore.We're unpacking how to stay grounded when everyone's got something to say, how to separate their opinion from your identity, and why your growth doesn't need a vote.Let them talk. Let them wonder.Just smile… and let them keep the Change.#KeepTheChange #EmotionalConversationsWithEsther #HealingOutLoud #GrowthIsPersonal #UnbotheredEnergy #YourOpinionYourBusinessSend me your inspirational stories and feedback! We want to hear from you ❤️.IG- https://www.instagram.com/speaking__arrangements/

We're getting real about something that seems small but hits deep: Support.Why does silence from the people closest to us hurt more than criticism from strangers? Why do we feel unseen when our friends don't share our wins? In this episode, we unpack how a lack of support can quietly damage relationships, stir up resentment, and leave emotional scars over something that costs nothing.If you've ever felt unsupported by your circle or unsure how to show up for others, this one's for you.Tag a friend, share the episode, and let's normalize cheering each other on LOUDLY.Because support isn't about likes — it's about love.Send me your inspirational stories and feedback! We want to hear from you ❤️.IG- https://www.instagram.com/speaking__arrangements/

Whew—friendship in 2025? It's giving ghosted, group chat drama, and grown-up growing pains.

 You're not “too much.” You're not “not enough.” You're *graced*—on purpose.In this episode of *Emotional Conversations with Esther*, we're diving into **the grace you carry**—the gifts, the glow, the strength that's already within you, even when your surroundings don't reflect it.It's time to stop downplaying your shine and start loving the masterpiece that is *you*. Tune in to learn how to own your gifts, walk boldly in your purpose, and carry your grace with confidence—no validation required.

**“Always stressing about what's next? Sis, the devil stays booked and busy trying to distract you from the *NOW*. In this episode, we're talking about how future-focused anxiety steals today's peace—and how to stop letting it. Let's laugh, reflect, and reclaim the present one deep breath at a time. 

Have you ever looked in the mirror and thought… “Wait. Who am I ?”Yeah. Same.This week on Emotional Conversation with Esther, we're talking about unlearning the noise, breaking up with people-pleasing, and finally stepping into who you actually are—not who the world told you to be.You're not too much. You're not lost.You're just in the process of coming home to you—and that's powerful.

Dating in 2025 be like:  “Are we together?” We're talking:

"At my big age, I'm learning that life isn't about racing to the next milestone—it's about embracing every season with grace, purpose, and self-love.

“Anger: a spark that can light up your life or burn it to the ground. In this episode, we're diving deep into the fiery emotion we all face—how it wrecks relationships, derails dreams, and even challenges our faith. Tune in to learn how to turn that heat into healing before it consumes you!”Send me your inspirational stories and feedback! We want to hear from you ❤️.IG- https://www.instagram.com/speaking__arrangements/

"Love stands as the ultimate defence in a world often shadowed by fear, doubt, and pain. It shields us from bitterness, breaks through barriers, and restores hope. This episode explores how love transcends human weakness, heals wounds, and transforms lives. Join me as I uncover the profound truth that love isn't just an emotion—it's a force strong enough to defend, protect, and empower. Let's dive deep into the ultimate power of love to conquer 2025."  Send me your inspirational stories and feedback! We want to hear from you ❤️.IG- https://www.instagram.com/speaking__arrangements/

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Ever felt like your past is holding you back from living your fullest life? Join me on 'Emotional Conversations with Esther' as I share a nostalgic July 4th memory and honor our veterans, before diving into the complexities of personal responsibility. From reflecting on the pressures that arise as we enter the third quarter of the year to discussing the infamous Drake and Kendrick Lamar beef, this episode is packed with heartfelt stories and thought-provoking insights.Finally, let's talk about the importance of accountability and personal growth, especially within relationships. With personal anecdotes and practical tips, I emphasize the value of journaling, self-assessment, and surrounding yourself with supportive individuals. Responsibility | Apostle Emmanuel Adewusi | CCCG https://www.youtube.com/live/vya-YdnmqSA?si=KRamSfvDO4UWVKTU Send me your inspirational stories and feedback! We want to hear from you ❤️.IG- https://www.instagram.com/speaking__arrangements/

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"Join us this International Women's Day for a powerful journey of resilience and healing. In this episode, we delve into the remarkable story of overcoming not just one, but two tragedies in a single year. From navigating the depths of pain to emerging stronger, me and my guest explore the inspiring journey of triumph over adversity and the profound resilience of the human spirit. Tune in as we celebrate the indomitable strength of women and the transformative power of healing." Still Standing Written by Shranda Hall- https://www.amazon.ca/Still-Standing-Shuranda-Hall/dp/1777731011 IG- https://www.instagram.com/speaking__arrangements/

"Come along as we uncover the heart of February 14th, not just honouring romantic love, but also embracing the deep significance of self-love. Get ready for enlightening perspectives, touching narratives, and actionable advice to cultivate the ultimate bond - the one with yourself. Tune in and let's ignite a love revolution from within! IF YOU KNOW WHAT I MEAN!"IG- https://www.instagram.com/speaking__arrangements/

 Allow me to reintroduce myself, Esther Abiola Johnson. I know it's giving luxury

"Life's Journey is a book with many chapters, and in this episode, we explore the art of turning the page and embracing a new season in your life. Join us as we delve into the challenges, opportunities, and transformations that come with transitions. Whether you're embarking on a new career, starting a family, or simply seeking personal growth, this episode will provide insights, inspiration, and practical tips to help you navigate the unwritten pages of your season. Tune in and get ready to embrace the next exciting chapter!"Verywell Mind-https://www.verywellmind.com/Africa center -https://aws-portal.owlpractice.ca/africacentre Boma Ibiba - https://youtu.be/S9R2x3mwOTg?si=wCi4JCtrKN4LM3SMYemi Ilupeju - https://youtu.be/MZprBOadj7Y?si=wAsSxQhVxbaRBvzM Hear Me Out - https://youtu.be/K98wQS-aoq8?si=pqVm4KGEfC4q9iunIG- https://www.instagram.com/speaking__arrangements/

Join me on a journey of self-discovery as I delve into the multifaceted concept of self-identity. In this episode, we'll explore different aspects of who we are, how we perceive ourselves, and how others perceive us. Join me as I Dramatically take you on my personal journey

In this episode of the podcast, I explore the concept of how God uses every aspect of our lives for a greater purpose. Life is filled with joys, challenges, successes, and failures, and it's easy to question why certain things happen or feel discouraged during difficult times. However, the message conveyed in this episode is that nothing in our lives is wasted in the eyes of God. IG- https://www.instagram.com/speaking__arrangements/

Welcome to "The Art of Gratitude," this episode explores the beauty, depth, and transformative power of gratitude.  This episode will inspire and equip you with practical tools, techniques, and perspectives to embrace gratitude as a way of life. Get ready to tap into the artistry of gratitude and unlock a world of joy, fulfillment, and abundance. IG- https://www.instagram.com/speaking__arrangements/

As I unravel the power of consistency and guide you on your journey towards lasting change and extraordinary achievements. Remember, greatness is not achieved overnight but through the steadfastness of consistent effort. Together, let's unlock our potential and embrace the transformative force of consistency. Stay tuned for new inspiration and practical tools to fuel your consistency journey.IG- https://www.instagram.com/speaking__arrangements/

Mother's Day is dedicated to celebrating the critical role that mothers play in our lives. It is a day when we express our gratitude and love for the women who have raised us. However, for some people, this day can be a difficult one, filled with feelings of sadness and loneliness.  Let's talk about itIG- https://www.instagram.com/speaking__arrangements/

As someone who has experienced birthday trauma, I know firsthand how difficult and isolating it can be.  You are not alone; resources and strategies are available to help you navigate these challenging emotions. In this podcast episode, I will explore the impact of birthday trauma on emotional well-being and share practical tips for healing and finding joy. By sharing my experiences and insights, I pray this conversation will help others who are struggling with similar challenges feel less alone and more empowered to prioritize their emotional health. IG- https://www.instagram.com/speaking__arrangements/

In this episode, i have the pleasure of speaking to Mekelle a stalking survivor.We explore the topic of stalking, a crime that affects many men and women worldwide. Mekelle and I delve into different aspects of stalking, including our personal stories. This episode will also examine the psychology of stalkers, including warning signs, motivations, and behaviours.I pray you will gain a deeper understanding of the impact of stalking on victims' lives and the importance of understanding the warning signs and prevention measures to protect oneself or someone they know from being a victim of stalking.Join us as we explore this critical and often misunderstood topic.IG- https://www.instagram.com/speaking__arrangements/

Being Boldly Yourself means having the courage to embrace your unique individuality, and to be unapologetically authentic in all aspects of your life. It means being true to your values, beliefs, passions, and personality, and not allowing external pressures or expectations to influence or shape who you are.This power lies in the fact that when you are being truly yourself, you attract the right people and opportunities into your life, leading to greater personal fulfillment, success, and happiness. When you are not afraid to be different, you inspire others to do the same, and this creates a ripple effect of positivity and authenticity.IG- https://www.instagram.com/speaking__arrangements/

Being your true authentic self means being true to your values, beliefs, and personality, rather than trying to conform to societal or cultural expectations. It involves accepting and embracing your unique qualities, flaws, and strengths, and expressing them genuinely and honestly.Join me and my guest Lola as we talk about our journey to becoming authentically US!IG- https://www.instagram.com/speaking__arrangements/

"Back and better than ever: Join me as we return to the airwaves with all-new episodes of speaking arrangements! HAPPY INTERNATIONAL WOMENS DAY❤️IG- https://www.instagram.com/speaking__arrangements/

In this final episode of season 3, Kaiha and I continue our conversation with Yemi. We discuss some of the insecurities men experience and how they spill over into their friendships and relationships. We also get into some of the challenges people face in today's dating culture. Listen now to hear our conversation. 

As we FINALLY wrap up this mini series. Rebecca and I were joined once again by Yemi Ilupeju, who shared gems on how to stop being a people pleaser but still excel at interpersonal relationships using love and honour. Listen now to hear our conversation!Credit: Music by Elysium Audio Labs  Track: “Ocean Park” Spotify

Words have power. Their meaning crystallizes perceptions, shapes our beliefs, drives our behaviour, and ultimately creates our world.  The words that are spoken to us, and the words that we talk to ourselves shape our lives and mould us into the adults that we are today so choose wisely. 

Studies show that perhaps the most essential component of psychological well-being is not family, material possessions, or career successes, but rather our friendships.I never actively chose my friends; they were based on proximity and convenience. Most of those friendships didn't last because I hadn't chosen wisely, or at all.Friendships are one of the most significant investments we can make for our long-term happiness, and are often totally overlooked. 

No matter how often someone tells you to “put your oxygen mask on” before helping others, it still feels wired. Let's face it, prioritizing yourself is probably complicated most times. It's almost laughable. How do you put yourself first when it feels like you're living through multiple disasters? How do you say, “I deserve more than this,” when people suffer everywhere? The short answer: It's hard but necessary work—and I have a few tips that could make it a bit easier for you on your self-love journey

Can all the “soft life” babes and gents, please rise?

In episode 3 of this mini-series, Kaiha and I talk about a significant aspect people lack in their romantic relationships: identity. Intimacy in relationships is so much more than sex and physical affection. So let's talk about identity, the missing piece to a fulfilling relationship.

EPISODE 2 IS OUT NOW!! This is definitely one of our favourite episodes we've recorded so far. Yemi gave us an insightful breakdown of manhood and the key figures that help shape a man's identity from a young age. You can listen while driving, at the gym, or doing laundry. And remember to send it to someone you think needs to hear this!

Welcome to season 3 of the speaking Arrangements podcast! It's truly an honour to still be adding my voice to conversations and topics the Lord has laid on my heart.We're so excited to share this series with you all! Talking about identity is so close to our hearts because we've realized that coming to a holistic understanding of who you are is essential to living a fulfilled life. Our perspective of the world and its possibilities is primarily shaped by how we perceive ourselves. In the same way, our identity is influenced by many of our world experiences. So, what and who are you allowing to shape your identity? 

We often hear you become what you think or focus on. I didn't realize how true this statement was until recently when all I could think about was my past. I started reliving the pain and shame I felt in those moments. I just couldn't shake it, so many thoughts would plague my mind every day about how much of a failure I had become. One Sunday I went to church sat down in the back like always do and heard a word that saved my life. There's no doubt about it, what you think or focus on is crucial in becoming successful and achieving your dreams.  

There are so many things a father's love can do and so many things that a lack of it destroys. I believe that God gives us the greatest example of a father's love. His love is sacrificial, patient, kind, humble, honest, forgiving, faithful, and selfless. It's constant and never changes. On this episode of Speaking Arrangements, I sat down with my father Pastor Emmanuel to talk about the role of a father. Please listen and I promise you'll be blessed.

Have you ever seen an ugly picture of yourself on social media? A notification pops up and you can't un-tag yourself fast enough because that face, you're making is just the worst. Now, imagine that notification popping up, but this time when you open it you see something you can't believe. Something criminal, and sadly, something everyone else can see now too. I got one of those notifications once. I saw a girl who was naked and unsuspecting. She is a daughter, a sister, and most immortally a child of GOD. Her name is Rebecca Johnson. She is me. I was a victim of revenge pornography, and this is my story. 

"Haters' gonna hate, ” song lyrics pop into my head when I think about OPPS. This song takes on jealousy and haters in a light-hearted way; to simply shake it off. However, it's not that easy to shake off family members and fake friends that are full of hate and jealousy. We all tend to take negative comments to heart, even when we don't know the person well but choose to ignore these traits from people that we have deemed as close. In this episode I breakdown how we can distance ourselves from opp but still walk in love.

Are you the real OPP in your life? Most times we blame others for our insecurities and self-doubt but most times the real OPP lives inside. Self-hatred develops over time. It's typically triggered by more than one factor, including past trauma, perfectionism, false expectations, social comparisons, and several learned behaviours. When you allow yourself to let go of the negative critic, you make room for more joy, peace, and connection in your life. Join me as I share my experiences and give practical steps on how to find love and peace within.  

In the dictionary, grace is defined as courteous goodwill. Meaning, it's not asked for nor deserved, but is freely given. Mercy on the flip side is the compassion and kindness shown to people whom it is in one's power to punish or harm not that's its right. It is an act meant to relieve yourself and the offender of suffering. 

Welcome back to speaking arrangements In this episode, I'm joined by Tarissa Woolaston and Audrey French two beautiful businesses owners from Edmonton Alberta. Join us as we talk all things women and Entrepreneurship respectfully

It is mid-year, and you are freaking out about what's left on your to-do list. Things feel like they are falling apart, and if the evil one tries you one more time, you might catch a case

Anything Worthwhile Takes Hard WorkAnything that is worthwhile achieving in this world takes dedication and hard work. It requires considerable effort, thought and time invested in performing tasks and in acquiring the necessary knowledge, skills, resources, and experience that will help you to ultimately attain your desired outcomes. GOD knows I struggle with this principle

What are your real motives behind the desire to be successful? Is it self validating? or perhaps for monetary gain?For a long time, I wanted to be successful, so I could prove to everyone that had never believed in me;  that I had done something with my life. It was my sole motivation; everything I did was empowered by insecurities and the hurtful things people had said over the years. Until the Holy Spirit showed me the state of my heart; It was a hard pill to swallow. I instantly knew I had to do better because the gift God had given me was not being utilized the way he had intended. In this episode, I'll be exploring the importance of locating our God-given gifts and how we can be of service to others with those same gifts. Join me as I dive deeper.    

True self-love is The commitment to objectively know me as I am, to fully experience life as it comes to me, and to honour my potential by continually seeking ways to grow. Why is self-love so important? ... Another famous line from the Bible — “Love your neighbour as yourself” — also points to this truth.

Perhaps we unconsciously think that if you "worry enough," you can stop bad things from happening. But the truth is you can't. Worrying can actually affect the body in ways that may surprise you. When our worrying becomes excessive, it can lead to feelings of anxiety and even cause you to be physically ill. In this episode, I take a closer look at the dangers of worrying and what it can do to your mind and body when it goes unchecked. Even though we may be prone to worrying, the behaviour doesn't have to control our lives. Listen to the episode as I share easy tips to help you stop worrying so much.

What an interesting year 2020 was. Out with the old and in with the new. GOD has been amazing to me and my family, nevertheless. From battles with depression, lost relationships, the fear of the unknown and sudden deaths he protected me through it all.So many goals I didn’t meet places I didn’t get to see it started to take a toll on me and I didn’t even realize. As the year started to round up, I was emotionally numb. I closed off everything trying to get access to my heart including GOD and Speaking Arrangements. I couldn’t record I didn’t want to use the gift GOD gave me to uplift his people I had given up.I’m letting go of 2020 NOT LOOKING BACK. Cheers to a safe and memorable new year.Join me as I recap my 2020 and give you guys an insight into what I have planned for 2021.

Jealousy and envy are highly related. They are the result of the toxic combination of anxiety-based insecurity, anger, and an obsession with comparing oneself to others (often very poorly). Jealousy also has a very strong root in fear- especially of losing praise or love from the object of one’s affection, or that something that one has will be taken from them. It is also rooted in an individual’s longing for significance and security. Jealousy usually involves a triangle of three individuals- the jealous individual, their rival or friend, and the person whose attention is being competed for.