Podcast by Laurie Bee
In this episode of *Blooming and Buzzing*, we're joined by Viaughn Ingraham, a dynamic entrepreneur, author, and founder of Nature King Health. Viaughn takes us on a journey from his roots in the Bahamas to his current life in Virginia, sharing how his background and experiences have shaped his approach to mental health and wellness.We dive deep into how Viaughn balances his multifaceted career while maintaining mental clarity and well-being. From his early passion for neuroscience to the challenges of managing multiple business ventures, Viaughn offers valuable insights into how we can all cultivate a healthier mindset in our fast-paced world.Whether you're looking for inspiration to pursue your passions or practical tips on maintaining balance in your life, this episode is packed with gems that will help you bloom on the inside and buzz on the outside. Tune in to hear Viaughn's story and learn how to create a life that aligns with your values and well-being.
Beauty is in the eyes of the beholder, so picture the reimagined stories that are beautiful told through art! There are so many perspectives that can be shared about black love, war, history and culture and Autumn Breon joins our garden to share how her work has bloomed with our host, Lauryn Bass! Enjoy & Happy Valentine's Day!
In our lush garden of self-care and wellness, we're about to unearth a radiant bloom that's been captivating the hearts of kings and queens - the art of womb healing. At Blooming and Buzzing, we're stepping into a fragrant realm where the well-being of our listeners reigns supreme. Join us in this episode as we explore the enchanting benefits of womb healing, akin to nurturing the most exquisite flowers in a royal garden from young spiritual leader—and one of Laurie's sister signs—Alexis Evans (Lexi Reign). We'll delve into the ways it restores balance, fosters emotional empowerment, and deepens the connection to femininity. It's a journey of self-discovery and self-love that can make you feel like a queen in your own garden. So, tune in to embark on an empowering journey towards a healthier, wealthier, and more vibrant life. It's time to let your inner garden flourish!
This episode is in collaboration with Laurie's friend Markiz, from Virginia! His podcast "Thoughts and Opinions" can be found via Instagram @im_psolyriq and he decided it was time to get Laurie on the other side of the mic! Listen to this candid conversation to learn more about a different side of Laurie, as she gets ready to transition into the world on Entertainment and embark on a new journey of adulting in her twenties and learn more about male vs female perspectives!
Welcome to Taurus Season! This is such a state of growth from transition, reaping the benefits of what you've sewn in solitude, and being the best you! This episode focuses on emotional control as a main topic, because let's not ruin what we've been teaching and practicing, right? Enjoy the Do's & Don'ts—plus, we're tapping in to spirituality and fashion trends with guests Sydni Hatley and Imani Johnson.
Hey EarthBabes, welcome to Episode 5! #temple We'll be discussing tips to success during the winter while you're either #boodup or chilling indoors during this winter season! From building your brand or better relationships, goal setting or even my new hair color, this episode is full of seeds to help you cultivate a better you! Plus, find out where I have been...#reporterlife Follow me on IG: @itslaurynbass & Twitter: @laurynbasstv --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's now the beginning of a new season, Autumn. With the changing of the leaves, and the weather getting colder, sometimes this can affect our emotions. This episode focuses on how our men can channel life's daily challenges with a health mindset, with advice from a man who remains successful on and off-campus, balancing various leadership positions. Topics such as #postgraddepression and building a relationship with God are discussed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's the month of June.. wow! As time flies, let's be sure to slow down and recognize that we all have a lot going on in our lives, and as far as #mensmentalhealthawareness is concerned, let's focus on our Men. Self-care and mental health is not just for women. Men should be sure to make time for themselves as they face day-to-day challenges. This episode highlights a man who is involved with social media & manages to stay balanced. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this second episode of Blooming & Buzzing the Podcast, Laurie talks about the positive affects of using “Mirror Magic.” This is a form of meditation that you can use daily, as soon as you look into the mirror! Learn how to practice this, gratefulness, optimism and more in the episode that ends with guided meditation and affirmations from your favorite self-care host! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The OFFICIAL FIRST EPISODE of Blooming & Buzzing! Here tips to maintain and add to your Self-Love routine, the foundation for success all 2022 and forward. Enjoy Kings & Queens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dr. Ford, a professor at Hampton University's Scripps Howard School of Journalism and Communications, expresses to his Media Ethics class how significant Laurie's work as a Journalist is in respects to her recent episode. (S2/E7)
Laurie Bee's newest friend, Kristen Ayanah, had her work STOLEN! Tune in to gain all the #HotTea about the newest viral topic in the media industry.
Laurie Bee was joined by Kalena Bovell, who as of 2020 is the only African-American/Hispanic conductor in the United States! They chat about Ms. Bovell's past, learn how she balances her music into her work and self-care, and share fun facts about each other. To kick-off Black History Month, tune in to the two's conversation about a woman making HERstory!
Laurie Bee got the opportunity to have a chat with the founder of SisterTalk—and friends: Kennedy Buck! The two ladies emphasized on the importance of community, motivation, and positivity.
Laurie Bee is happy to say she's friends with a new author: Amari Lani! Join the ladies as they unfold the steps taken to create a poetry book that aids in self-growth, inner peace, and healing.
Laurie Bee is back with a fiery guest, her friend: Christine Harris! A political science major breaks down what has been going on in our world now and how it relates to the importance of youth voting. Join the two young women on a conversation about politics and how to navigate through it.
Laurie Bee was joined with Stylist Meesh for a conversation about the ins and outs of fashion and the fashion industry! From content creation, to how confidence can be exuded through what you wear, you are in for a treat to hear two ladies dive deep into what is the common mantra for the Bratz™: their “Passion for Fashion.” Tune in to get some gems from Laurie and her new friend, Meesh!
From learning a lot throughout the 13 episodes of Season 1, welcome to the first episode of Season 2! The number 13 forms the shape of the letter ‘B'. (what a coincidence) Following a brief update of all the projects Laurie Bee has been up to, are 10 essential affirmations to help boost your self-confidence!
This episode focuses in on the feelings of young, Black Americans towards the American flag, in light of recent events. Please continue to support the #BlackLivesMatter movement by donating to bail out funds, cleaning up the looting in your communities, peacefully protest, and raise awareness by educating others even from your homes. Use every platform. We will continue to fight. Thank you to everyone for their efforts. Stay safe!
This episode was all about you! After reaching out to listeners, this segment features the answers to the question: What is your favorite learned lesson from a past relationship? Laurie Bee unpacks the responses in detail.
Over the social distancing transition, Laurie connected with online friend, Tatyanna Thijin, to discuss how their relationship with God has impacted their self – love and relationships with others!
Two students from WHO Radio in Hampton discuss their own self-image journey. A male vs female perspective. With friend. Jabari Resper
A podcast episode that talks about mental and physical detoxing. Compares the transition of out with the old and in with the new to Winter-Spring.
Laurie reflects on what V-Day means to her, as well as recollecting on her previous V-Day experiences in comparison to her date in 2020.
Two ladies, Ciara White-Sparks and Raven Harper, shared their goal, plan, and results of their social media cleanses!
Is it better or lacking with the increase of technology? A conversation between two college students.
A discussion about Stress, how it affects the body, and ways to release it.
Two young, black women discuss their viewpoints on college relationships with differences in attachment styles. Featuring: Sierra Steele
A conversation to bring awareness to this taboo topic that should alleviate the negative stigma. Shout-out to my sociology group for helping me with the outline and research.
My first podcast about what self care is and how to apply it to your life.
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