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Latest episodes from Sugar-Honey-Iced-Tea

Blooming in Business w/ Nature King Health

Play Episode Listen Later Sep 1, 2024 39:25


In this episode of *Blooming and Buzzing*, we're joined by Viaughn Ingraham, a dynamic entrepreneur, author, and founder of Nature King Health. Viaughn takes us on a journey from his roots in the Bahamas to his current life in Virginia, sharing how his background and experiences have shaped his approach to mental health and wellness.We dive deep into how Viaughn balances his multifaceted career while maintaining mental clarity and well-being. From his early passion for neuroscience to the challenges of managing multiple business ventures, Viaughn offers valuable insights into how we can all cultivate a healthier mindset in our fast-paced world.Whether you're looking for inspiration to pursue your passions or practical tips on maintaining balance in your life, this episode is packed with gems that will help you bloom on the inside and buzz on the outside. Tune in to hear Viaughn's story and learn how to create a life that aligns with your values and well-being.

Art and Beauty, told through the lens of California Artist: Autumn Breon

Play Episode Listen Later Feb 14, 2024 34:03


Beauty is in the eyes of the beholder, so picture the reimagined stories that are beautiful told through art! There are so many perspectives that can be shared about black love, war, history and culture and Autumn Breon joins our garden to share how her work has bloomed with our host, Lauryn Bass! Enjoy & Happy Valentine's Day!

Holistic Healing (Womb) with Young Spiritual Leader: Alexys Evans (Lexi Reign)

Play Episode Listen Later Nov 5, 2023 27:30


In our lush garden of self-care and wellness, we're about to unearth a radiant bloom that's been captivating the hearts of kings and queens - the art of womb healing. At Blooming and Buzzing, we're stepping into a fragrant realm where the well-being of our listeners reigns supreme. Join us in this episode as we explore the enchanting benefits of womb healing, akin to nurturing the most exquisite flowers in a royal garden from young spiritual leader—and one of Laurie's sister signs—Alexis Evans (Lexi Reign). We'll delve into the ways it restores balance, fosters emotional empowerment, and deepens the connection to femininity. It's a journey of self-discovery and self-love that can make you feel like a queen in your own garden. So, tune in to embark on an empowering journey towards a healthier, wealthier, and more vibrant life. It's time to let your inner garden flourish!

Thoughts and Opinions| Get To Know Us| Relocating to ATL: featuring Markiz "Psolyriq"

Play Episode Listen Later Aug 25, 2023 66:00


This episode is in collaboration with Laurie's friend Markiz, from Virginia! His podcast "Thoughts and Opinions" can be found via Instagram @im_psolyriq and he decided it was time to get Laurie on the other side of the mic! Listen to this candid conversation to learn more about a different side of Laurie, as she gets ready to transition into the world on Entertainment and embark on a new journey of adulting in her twenties and learn more about male vs female perspectives!

Practicing Emotional Control| Spirituality in your Twenties| Rating ‘23 Fashion Trends

Play Episode Listen Later Apr 23, 2023 40:44


Welcome to Taurus Season! This is such a state of growth from transition, reaping the benefits of what you've sewn in solitude, and being the best you! This episode focuses on emotional control as a main topic, because let's not ruin what we've been teaching and practicing, right? Enjoy the Do's & Don'ts—plus, we're tapping in to spirituality and fashion trends with guests Sydni Hatley and Imani Johnson.

Growing in Solitude | Better Sleeping Habits | Black Panther| Shopping Sales | December Goal Setting

Play Episode Listen Later Dec 12, 2022 19:04


Hey EarthBabes, welcome to Episode 5! #temple We'll be discussing tips to success during the winter while you're either #boodup or chilling indoors during this winter season! From building your brand or better relationships, goal setting or even my new hair color, this episode is full of seeds to help you cultivate a better you! Plus, find out where I have been...#reporterlife Follow me on IG: @itslaurynbass & Twitter: @laurynbasstv --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

King Series: featuring Nicholas Edwards | International Mental Health Day

Play Episode Listen Later Oct 10, 2022 45:42


It's now the beginning of a new season, Autumn. With the changing of the leaves, and the weather getting colder, sometimes this can affect our emotions. This episode focuses on how our men can channel life's daily challenges with a health mindset, with advice from a man who remains successful on and off-campus, balancing various leadership positions. Topics such as #postgraddepression and building a relationship with God are discussed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

King Series: featuring Brian Andres | Men's Mental Health Awareness Month

Play Episode Listen Later Jun 20, 2022 30:55


It's the month of June.. wow! As time flies, let's be sure to slow down and recognize that we all have a lot going on in our lives, and as far as #mensmentalhealthawareness is concerned, let's focus on our Men. Self-care and mental health is not just for women. Men should be sure to make time for themselves as they face day-to-day challenges. This episode highlights a man who is involved with social media & manages to stay balanced. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

MIRROR MAGIC + GUIDED AFFIRMATIONS | Self-Reflection, Insecurities, Positive Energy & more

Play Episode Listen Later Mar 10, 2022 13:51


In this second episode of Blooming & Buzzing the Podcast, Laurie talks about the positive affects of using “Mirror Magic.” This is a form of meditation that you can use daily, as soon as you look into the mirror! Learn how to practice this, gratefulness, optimism and more in the episode that ends with guided meditation and affirmations from your favorite self-care host! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Blooming through Journaling | Self-Love tips to keep you buzzing through 2022 | Benefits of Walking

Play Episode Listen Later Feb 1, 2022 22:41


The OFFICIAL FIRST EPISODE of Blooming & Buzzing! Here tips to maintain and add to your Self-Love routine, the foundation for success all 2022 and forward. Enjoy Kings & Queens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Interlude: Podcast Appreciation

Play Episode Listen Later Jun 9, 2021 8:38


Dr. Ford, a professor at Hampton University's Scripps Howard School of Journalism and Communications, expresses to his Media Ethics class how significant Laurie's work as a Journalist is in respects to her recent episode. (S2/E7)

#HotTea with BlackTalkRadio

Play Episode Listen Later Apr 14, 2021 13:47


Laurie Bee's newest friend, Kristen Ayanah, had her work STOLEN! Tune in to gain all the #HotTea about the newest viral topic in the media industry.

Living Through Music

Play Episode Listen Later Feb 1, 2021 33:01


Laurie Bee was joined by Kalena Bovell, who as of 2020 is the only African-American/Hispanic conductor in the United States! They chat about Ms. Bovell's past, learn how she balances her music into her work and self-care, and share fun facts about each other. To kick-off Black History Month, tune in to the two's conversation about a woman making HERstory!

An Hour to Empower

Play Episode Listen Later Dec 6, 2020 23:37


Laurie Bee got the opportunity to have a chat with the founder of SisterTalk—and friends: Kennedy Buck! The two ladies emphasized on the importance of community, motivation, and positivity.

Through This Journey, you are still here

Play Episode Listen Later Nov 6, 2020 26:47


Laurie Bee is happy to say she's friends with a new author: Amari Lani! Join the ladies as they unfold the steps taken to create a poetry book that aids in self-growth, inner peace, and healing.

Sippin' On Politics

Play Episode Listen Later Aug 28, 2020 25:21


Laurie Bee is back with a fiery guest, her friend: Christine Harris! A political science major breaks down what has been going on in our world now and how it relates to the importance of youth voting. Join the two young women on a conversation about politics and how to navigate through it.

Expression Through Fashion

Play Episode Listen Later Jul 24, 2020 38:26


Laurie Bee was joined with Stylist Meesh for a conversation about the ins and outs of fashion and the fashion industry! From content creation, to how confidence can be exuded through what you wear, you are in for a treat to hear two ladies dive deep into what is the common mantra for the Bratz™: their “Passion for Fashion.” Tune in to get some gems from Laurie and her new friend, Meesh!

10 Daily Affirmations + Update

Play Episode Listen Later Jul 5, 2020 7:41


From learning a lot throughout the 13 episodes of Season 1, welcome to the first episode of Season 2! The number 13 forms the shape of the letter ‘B'. (what a coincidence) Following a brief update of all the projects Laurie Bee has been up to, are 10 essential affirmations to help boost your self-confidence!

What Black Americans Think About The American Flag

Play Episode Listen Later Jun 2, 2020 8:44


This episode focuses in on the feelings of young, Black Americans towards the American flag, in light of recent events. Please continue to support the #BlackLivesMatter movement by donating to bail out funds, cleaning up the looting in your communities, peacefully protest, and raise awareness by educating others even from your homes. Use every platform. We will continue to fight. Thank you to everyone for their efforts. Stay safe!

Favorite Lesson

Play Episode Listen Later May 5, 2020 15:03


This episode was all about you! After reaching out to listeners, this segment features the answers to the question: What is your favorite learned lesson from a past relationship? Laurie Bee unpacks the responses in detail.

God Influencing Relationships

Play Episode Listen Later May 4, 2020 24:06


Over the social distancing transition, Laurie connected with online friend, Tatyanna Thijin, to discuss how their relationship with God has impacted their self – love and relationships with others!

Self-Love And Insecurities

Play Episode Listen Later Mar 20, 2020 19:55


Two students from WHO Radio in Hampton discuss their own self-image journey. A male vs female perspective. With friend. Jabari Resper

Winter into Spring (Detox)

Play Episode Listen Later Mar 10, 2020 17:23


A podcast episode that talks about mental and physical detoxing. Compares the transition of out with the old and in with the new to Winter-Spring.

Valentine's Day Recap

Play Episode Listen Later Feb 20, 2020 13:50


Laurie reflects on what V-Day means to her, as well as recollecting on her previous V-Day experiences in comparison to her date in 2020.

Social Media Cleanse

Play Episode Listen Later Feb 7, 2020 15:38


Two ladies, Ciara White-Sparks and Raven Harper, shared their goal, plan, and results of their social media cleanses!

Modern Communication

Play Episode Listen Later Feb 5, 2020 17:05


Is it better or lacking with the increase of technology? A conversation between two college students.

Today's topic: Stress

Play Episode Listen Later Jan 28, 2020 18:35


A discussion about Stress, how it affects the body, and ways to release it.

20 Things To Try In 2020

Play Episode Listen Later Jan 28, 2020 11:07


A great way to start off the decade!

College Relationships

Play Episode Listen Later Dec 19, 2019 44:12


Two young, black women discuss their viewpoints on college relationships with differences in attachment styles. Featuring: Sierra Steele

Mental Health: Depression in College Students

Play Episode Listen Later Nov 26, 2019 7:02


A conversation to bring awareness to this taboo topic that should alleviate the negative stigma. Shout-out to my sociology group for helping me with the outline and research.

Self Care

Play Episode Listen Later Nov 22, 2019 9:25


My first podcast about what self care is and how to apply it to your life.

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