Tea With No Sugar

Hey guys! How are you doing? It's been a while but we are back and better than ever. In this weeks episode, we discuss our struggles as university students, talk about changing the way we look at life and share some of our favourite music at the moment. We hope you enjoy! Feel free to leave any feedback on our Instagram @twnspodcast

Hey guys! How is everyone doing? Join us this week for a discussion about the importance of rest and relaxation in a busy world. We analysed the topic of rest from a mental, physical and Biblical standpoint. Whether it's taking a break from social media or taking a rest day from gym, we've got something for everyone in this episode. As always, we hope you enjoy! Feel free to leave us any feedback over on Instagram @twnspodcast! ❤️‍

Hey guys! Welcome back to another episode of the TWNS podcast. This week we discussed all the new music that's been dropping and the constant battle between Kanye and conservative Christians. We also spoke on the importance of knowing who you're entering relationships with as well as how to deal with confrontation in a healthy way. We hope you enjoy! Wizkid Or Burna Boy? 1:15 Kanye West vs Conservative Christians 7:15 Toxic Relationships and Putting Your Partner Through Hell 14:00 Getting to Know them before jumping into a relationship 21:20 Dealing with Confrontation in a Healthy Manner 30:40 Having Different Group of Friends for Different Purposes 44:40 FOLLOW US ON SOCIALS

Hey guys! We hope you're all doing well. This week we had a brief discussion about Molly Mae becoming creative director of PLT, influencers and our dream jobs. We also talked about freedom of speech and learning when to stay quiet. We hope you enjoy!

Hey guys, how is everyone doing? We've both had a stressful week and so we decided to talk about it in this weeks episode. Particularly the realities of becoming an adult. Especially the ones nobody prepares you for. As always, we hope you guys enjoy and please feel free to leave any feedback on our Instagram @twnspodcast xx TIME STAMPS Quitting our jobs and being broke - 2:17 Things they don't tell you about Adulthood - 8:50 Learning to live in the moment - 17:50 Toxic Western Mindsets - 26:15 Processing your emotions & Unhealthy Coping Mechanisms - 37:45 Making time for Hobbies & Things that you love - 53:00 FOLLOW US ON SOCIALS Instagram: @twnspodcast Snapchat: @twnspodcast TikTok: @twnspodcast Email: twnspodcast@gmail.com FOLLOW THE HOSTS Instagram: @livvlennon @qwerty_sia

Hey guys! How are you? This week we took on the challenge of speaking about our Christian journey in an episode for you guys. This conversation means a lot to us as it's directly from our hearts and it's something we hold very dear to us. If you're somebody that's feeling unworthy because of all the amazing, picture-perfect Christians you see, then we encourage you to listen. We were very honest and transparent about our own struggles as Christians and the issues we see arising amongst fellow Christians. If you're somebody that's just now finding God and you feel like you don't know where to start or how to begin, we encourage you to listen too. We shared some of our own tips and tricks about getting to know God on a personal level and we hope that you guys can pick some things up from us along the way. With that being said, we hope you enjoy this episode and feel free to DM us on Instagram @twnspodcast any time!

Hey guys! This week we had the pleasure of sitting down with our friends, the extremely talented WC boys themselves to talk about what it means to be black and Irish. We really enjoyed recording this one and we hope you guys love it too! Thanks again for all the continued love and support!

Hey Guys! We were honoured to have Fortune Igiebor with us on this special episode. Here we discuss, friendship break-ups, healthy male friendships and boundaries. We hope you enjoy! Should Friendships Be Easy? 2:03 “It's Okay to Mourn a lost Friendship” 8:19 Do male friendships lack depth? 13:02 "Men's mental health is not given enough attention" 21:58 “I have been that friend that fell in love with someone's ex” 28:39 “There's so much more to cheating than kissing somebody else” 41:12 “Some friends find a place in their friend's relationships” 48:09 FOLLOW US ON SOCIALS

Hey guys! This weeks episode was a very very special collab we did with the amazing women from Black and Bold Podcast. We spoke about men bringing vouchers on dates, dating while broke and marrying guys that make less money than you. We hope you guys enjoy!!

Hey guys! How is everyone doing? In this week's episode we wanted to speak a bit about body image. Specifically pretty privilege and plastic surgery culture. Nowadays, BBL is so much more mainstream than it was even 10 years ago. Do you think this is normal? Keep listening to hear our thoughts on the whole thing. Enjoy xx TIME STAMPS

Heys guys! We hope everyone is doing well. We're back with a banger this week

Hey guys! We hope everyone is doing good. This week we had the pleasure of sitting down with Jton to ask him a few questions. Jton is an artist originally from Cork, but currently living in Waterford. He just released an EP called “Mice and Men”. Be sure to check it out and enjoy! ❤️ Time stamps: • Figuring out if he's more loyal to Waterford or Cork

Hey guys! This week's episode was a bit of a mix and match of topics. Sometimes we cover a lot in the space of an hour and we want to make our content more accessible to you guys. That's why we will be including time stamps in the description from now on. Hopefully this makes it easier for you to find the parts you're interested in. As always, we appreciate all the support so much. We hope you enjoy! Xx • Feeling overwhelmed by the Bible - 1:40 • Is TikTok diagnosing mental illnesses now? - 10:21 • “What your parents say to you as a kid becomes your inner voice as an adult” - 20:10 • Do men have to cry at their wedding to prove they want to be married? - 32:01 • Differences between us (overly logical vs. overly emotional) - 34:55 • “I think you're a narcissist” - 50:23 • “You're not as strong as you think you are” - 53:35

Hey guys! We're back this week with a funny episode. We throw it right back to our pre-pubescent days when our hair was fried and we had sharpie brows. We can safely say they were not our proudest moments but thank God for growth lmao. Did you guys ever have an ugly phase? We think it's a universal experience. We hope you enjoy xx

Hey guys! This weeks episode is another chit-chat type vibe. Exam season is coming to an end and we have lots to say. This episode speaks on the unlearning process, prideful parents, men who have to "ask their wives" and some more random gems. We hope you guys enjoy! Xx

Hey Guys! This week's episode is a little bit more relaxed. We have a chat about a couple of different things but we focus on pride. Have you ever needed to apologise to someone but just can't seem to do it? Yup, that's pride. What about telling someone how you really feel about them because you "don't want them to be gassed"? Yeahh that's probably pride too. Don't worry though! We have had our own fair share of prideful moments too and that's why we want to talk to you guys about how negative and damaging having too much pride can be. We hope you enjoy! Xx

Hey guys! If any of you have been watching Blue Therapy lately, you might have seen the question, "what do you bring to the table?" circulating online. Today, we're gonna be diving into that topic and talking about the issues we see in relationships in this generation. Is the question "what do you bring to the table?" rude? Are men too comfortable being broke? Are woman too comfortable asking for gifts they can't afford? Keep listening to hear our thoughts! Enjoy babes xx

Perfectionism, by definition, is "refusal to accept any standard short of perfection". When you put it like that, it sounds crazy. Is perfection even attainable? In this episode, we discuss our own struggle with the overwhelming need for perfection in our lives. We also touch on social media and how what we see can be deceiving at times. Of course, we also drop some gems and give you some advice on overcoming perfectionism. We hope you enjoy!

Do you believe “everything happens for a reason”? What about Gods timing? Trying to find the motivation to get things done when you're in a bad headspace can be overwhelming. Trust us, we know. In this episode, we discuss our own mental health during the pandemic and how it affected our ability to get things done - including this podcast. We also touch on the concept of “right place, right time”. Can timing really dictate our failures or successes? Let's find out! We hope you enjoy! Instagram: @twnspodcast

Hey babes! Welcome to our podcast! We're here to discuss everything and anything. Seriously. We are a no-limits podcast and our goal is to offer something for everyone. We want you to take something from each podcast. Whether that be valuable information or just a few laughs. This trailer gives you a teaser of what to expect. We hope you join us! Make sure to follow us on Instagram @twnspodcast. We would love to hear from you!